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You missed Camp Be More? No worries, girl — I've got you. In this episode, I'm recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating perimenopause, struggling with body changes, or just feeling "off" — this is the info your doctor probably didn't tell you (but should have). Get ready for real talk, zero shame, and the kind of wisdom that makes you go, “Why didn't anyone tell me this sooner?” Watch this Episode on YouTube this Sunday
Today's guest, Gala Darling, is a bestselling author, speaker, and a professional optimist. She's here to tell us about EFT tapping (which Krista is loving!) and exactly how she's been able to manifest the life of her dreams. There's no bird's-eye-view, here, Gala keeps it so real and relatable – detailing her practices into actionable takeaway tips.If you ever doubted the power, or even the morality, of manifestation – this is the episode for you!Gala projects her light onto so many important subjects, from relationships and managing expectations – she tells us about taking a six month dating sabbatical to get herself right – to owning your ambitions and reading the signs the universe is giving you on your way to attaining them.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
EPISODE 302: Today I'm talking all about EFT! Enjoy!FULL TILT: https://revsydneyfinn.com/full-tiltTHE GROUP CHAT: https://revsydneyfinn.com/the-group-chatCLASSES: https://revsydneyfinn.com/classesASTRAL PLAYGROUND: https://www.revsydneyfinn.com/astral-playground SIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletterWebsite: www.revsydneyfinn.comSupport the showThreads: @rev.sydney.finnInstagram: @rev.sydney.finn and @sundaymessagesTikTok: @rev.sydney.finnYouTube: https://www.youtube.com/c/OnyxHealing
Hey gorgeous souls and welcome to my 353rd podcast episode and Season 7! I'm excited to share with you this week an interview with author and EFT expert Gala Darling! I hope you enjoy this episode xxGala's website - https://galadarling.com/Get my NEW 44-card affirmation deck 'Manifesting Rituals' - https://emmamumford.co.uk/manifesting-rituals/Get my NEW book Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation) - https://emmamumford.co.uk/hurthealinghealed/Order my #1 bestselling book Positively Wealthy - https://emmamumford.co.uk/positivelywealthy/My NEW Manifestation Membership - https://emmamumford.co.uk/manifestationmembership/1-to-1 Spiritual & Business Coaching Sessions - https://emmamumford.co.uk/life-coaching/My Amazon Book Recommendations - https://emmamumford.uk/2YvIh78My Law of Attraction Shop (Oracle Cards/Merchandise/Planners) - https://emmamumford.co.uk/shopFREE Spiritual Queen Weekly Worksheet - https://emmamumford.uk/2OFsykSJoin My FREE Law of Attraction Facebook Support Group - https://www.facebook.com/groups/722583187942837/Order My First Book Spiritual Queen + FREE Webinar - https://emmamumford.uk/2yXADqYDon't Forget To Subscribe x-------------------------------------------------------------------------------------
In this episode, Gala spills the tea on going from corporate grind to manifesting magic. We're talking EFT tapping, unapologetic self expression, going on 100 dates to find The One, and why feeling good is literally your main job in life. Get ready to vibe high with us!We chat:Finding your purpose & why it doesn't always need to be monetizedGala recalls her experience working in corporate before her pink Barbie dream life todayHow she got thrown into the world of EFT Tapping & how it changed her lifeWhy being hot is a spiritual practiceEmbodying your future self through your styleThe manifestation conveyer belt & the reason your desires haven't arrived yetHow to SPEED UP your manifestationsGoing on 100 dates to find The One & how Gala ended up engaged just 4 months after meeting himDating someone outside your type and what it can teach you about yourselfWhat it means to have a billionaire baddie mindset
Join Gala on the Vortex Vision channel: https://www.youtube.com/channel/UCURECg3DrQlblbNah9fspCQ Download the Vortex app! https://itunes.apple.com/us/app/id6657993982 Shownotes Why it's so important to break the rules How Gala actively chose to make her life her masterpiece Layla's definition of full spectrum self-love Why overthinking sucks the magic out of life The number one thing people want to manifest A powerful guided EFT tapping exercise Bio Gala Darling has been revolutionizing the self-help space for close to two decades. Teaching EFT tapping through her unique spiritual pop star lens, she's helped hundreds of thousands of people step onto a path of emotional healing, radical self-love and expansive living. Originally from New Zealand, Gala is the bestselling author of Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams, and Magnetic Mindset: How To Make Love To The Universe And Manifest Anything. She is a TED speaker, has taught at NYU, been featured in every major publication that counts from Vogue to the New York Times and worked with celebrity clients like Rainn Wilson and the original Girlboss, Sophia Amoruso. Gala believes deeply that pleasure is your birthright, that the process of becoming your future self should be a joyful one and that feeling good is your job! Click here to join Gala on the Vortex Vision YouTube channel and download the Vortex app here. Timestamps 00:01:56 - Guest introduction 00:03:54 - Why it's so important to break the rules 00:06:09 - There are no awards for following the rules 00:07:03 - Sign up for Layla's newsletter at LaylaMartin.com 00:07:47 - Gala actively chose to make her life her masterpiece 00:09:56 - How nervousness and excitement about the future integrate 00:13:32 - The importance of experimenting with your personal style 00:16:35 - No one's choices come from radical self love 100% of the time 00:18:21 - Layla explains full spectrum self-love 00:21:45 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:24:44 - Why overthinking sucks the magic out of life 00:25:48 - Gala shares her love story 00:30:21 - The core belief that changed the dating game for Gala 00:38:26 - An exploration of self-sourcing for women 00:41:58 - Discover MOOD™ Sexy Supplements 00:43:08 - Get Layla's free Orgasmic Breathwork Practice for deeper pleasure 00:44:18 - Reach your full pleasure capacity with Men's Sexual Mastery 00:45:47 - Layla and Gala drink MOOD SEX MAGIC™ 00:47:23 - Why Gala went to Europe for her 40th birthday 00:51:06 - The number one thing people want to manifest 00:56:50 - Gala guides listeners through a powerful EFT tapping exercise 01:00:02 - Expand your pleasure potential with Obliss Women's Sexual Masterclass 01:02:15 - The science behind EFT tapping 01:05:56 - Gala shares how we manifest with two hands 01:07:18 - Conclusion
The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing from an eating disorder and depression. She's fun, unconventional, and brings a ton of energy to everything she does. You might've caught her TEDTalk or seen her in Vogue and the New York Times – she's everywhere!In this episode, Gala breaks down the basics of EFT tapping, shows us how it can help decrease our stress and deal with our trauma, and even guides us through a mini tapping session. Plus, she shares juicy details about her dating life, including going on 52 dates and getting engaged at 40! She also shares amazing advice for all the single women out there, about how to amp up the good vibes before a first date, her first date uniform, and tapping techniques to calm any nerves. She even gives a peek into her new course, Lover Girl (comment or message her the word Lover on Instagram for more details!) We also chat about her choice to not have kids and how she handles those conversations with people she's dating and her family. Gala brings an empowering message on how women can embrace being single, recognize if they're in a healthy relationship, and practice radical self-love. Trust me, you're going to love this one!(00:03:34) Transforming Lives with EFT Tapping (+ Mini Tapping Session!)(00:12:19) Journey to Love: Engaged at 40 & Advice from 50 First Dates(00:25:35) Choosing a Child-Free Life(00:30:47) Get the Single Girl Glow Up & Manifest Your Perfect PartnerClick here for full show notesGuest Info:• Website: galadarling.com• Instagram: @galadarling• YouTube: Gala DarlingResources:• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Follow Karena Dawn on Instagram: @karenadawn• Follow The Big Silence on Instagram: @The.Big.Silence• Subscribe: The Big Silence YouTube Channel• Therapy For All: Resources for those in need• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listenersDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by
→ 'Radiate Confidence' Email Course → Book A Single Session → The Lifted Mentorship (4 Months 1:1) → Helen On Instagram → Lifted Merch! Thank you (!) for rating, reviewing and sharing the show x Helen
The Lifted Mentorship (4 Months 1:1 Book A Single Session Helen On Instagram Lifted Merch! Thank you (!) for rating, reviewing and sharing the show x Helen
James McCrae (@wordsarevibrations) is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching and consultation services, and teaches classes on conscious creativity. James on InstagramJames' Website_______ Helen On InstagramBook Your Discovery Call For 1:1 Mentorship Book A Single Session Helen On Instagram Lifted Merch Thank you (!!) for being here and for rating, reviewing and sharing the show x Helen
Book Your Discovery Call For 1:1 Mentorship Book A Single Session Helen On Instagram Lifted Merch! THANK YOU for rating, reviewing and sharing the show x Helen
In this super duper extra special episode, we're diving deep into the energetics of relationships and all of the underlying reasons why we're attracted to another. And I'm not just talking about it this time, I'm showing you! I invited the Queen herself, Gala Darling, to celebrate her engagement with a relationship reading and she was gracious enough to let me share the recording with all of you. We discuss: electromagnetic channels the emotional/sacral relationship Manifestors in relationship with a Yes Generator vs a No Generator the responsibilities of emotional Manifestors in all relationships the defined/undefined G center dynamic and implications for your sense of self the Manifestor/Generator dynamic + communication insights the 59-6 Channel of Mating and implications for sex, intimacy, and enterprise the 8-1 Channel of Inspiration and how it relates to Gala's current creative projects the 31-7 Channel of Alpha and the challenges/gifts for vision and business the 44-26 Channel of Surrender aka "Marketing" and psychic abilities the 1/4 profile and 4/6 profile relationship gifts and challenges the life themes for the RAX of the Sphinx and how the energy can work with Gala's RAX of Rulership If you love the episode, tell me so that I know to do more in this format! Take a screenshot and share it to Instagram, tagging both me @krystalewoods and Gala @galadarling ! Follow Gala on IG: https://www.instagram.com/galadarling/ Follow Krystal on IG: https://www.instagram.com/krystalewoods/ Book your own Relationship HD Reading: https://bit.ly/relationship-reading Learn how to read Relationship charts: https://www.krystalewoods.com/embodiedwaitlist
Book Your Discovery Call For 1:1 Mentorship Book A Single Session Helen On Instagram Lifted Merch! THANK YOU for rating, reviewing and sharing the show x Helen
Book A Single Session Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!
Gala Darling is a self-proclaimed tapping queen, best-selling author, and creator. Today, she discusses tapping and how it changed her mindset. She dives into how to tap, what it does in your body, and how it can be used as a tool when you're overly stressed. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Avani Jain discusses the concept of relaxed money vibes and overflow. She emphasizes that money is energy and shares specific strategies and practices to cultivate a relaxed state of being when it comes to money. Avani talks about the importance of releasing the need to hold on tightly to money and instead embracing the idea of overflow. She provides daily practices such as affirmations and tapping videos, as well as weekly and monthly practices like visualization and budgeting. Avani also shares a once-in-a-while practice of leaving money with positive notes as a way to signal abundance and share the idea of overflow with others.Today on Unsubscribe:Harnessing the Power of Money as Energy: Money is energy and treating it as such can help attract abundance.Cultivating Financial Success: Practicing a relaxed state of being when it comes to money can lead to greater financial success.Daily Practices for Wealth: Daily practices such as affirmations and tapping videos can help shift mindset and attract wealth.Weekly and Monthly Rituals: Weekly and monthly practices like visualization and budgeting can help manifest financial goals.Spreading Abundance: Leaving money with positive notes as a once-in-a-while practice can signal abundance and share the idea of overflow with others.Chapters00:00 Introduction: Relaxed Money Vibes and Overflow06:23 Daily Practices for Attracting Abundance08:14 Weekly and Monthly Practices14:54 Once in a While Practice: Overflow Forward19:44 Recommended Resources21:45 ConclusionResources:Morning Manifestation TappingRich As F*ck: More Money Than You Know What to Do With by Amanda Frances https://amzn.to/3UaqwIdYou Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero https://amzn.to/49UeLvlMagnetic Mindset: How To Make Love To The Universe And Manifest Anything by Gala Darling https://amzn.to/49R91CoConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com
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In this episode Gisele and Gala talk about what it means to be the main character in your own life
'Self Care Sunday' Meditation Classes | $15 'Designing Your Destiny' NEW Masterclass | $33 Private Mentorship @helendenham_ on Instagram Did you enjoy this episode? Leave a review if you feel called! Love ya x
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Mia Magik is a modern ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner wisdom connection, termed 'IntuWitchin,' also the title of her new book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magikal, sustainable world. Mia on Instagram Mia's Website _______________ 'Self Care Sunday' Meditation Class | $15 Single Sessions | Confidence Building, Quantum Healing, Business Audits, Etc. Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x
Apply for The Confidence Mentorship HERE Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x
FREE Masterclass on Monday1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x
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Hello gorgeous!
Ash Alves on Instagram: @ashalves_Ash's Website: https://ashalves.com/ ____ Full Moon Circle on 12/26 | $17 1:1 Mentorship - Join the Waitlist! Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x
'The Final Act' | End of the Year Workshop this SUNDAY 1:1 Mentorship - Book A Free Clarity Call Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Helen on Instagram Did you enjoy this episode? Share it with a buddy!
In this episode, I've pulled from some of my most recent 1:1 sessions where I noticed a lot of my students were struggling with the same things. We talk about how to really get things done (in a way that will actually change your life), how to (finally!) stop overworking, how to break a destructive habit that you just can't shake, and how to figure out what your boundaries are... As well as communicate them with power and confidence. And if all this talk has inspired you to charge into the new year feeling powerful, join us in 2024: Fabulous Future Self — it's FREE! Just enter your info here: http://bit.ly/fabfutureself
1:1 Mentorship - Book A Free Clarity Call Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy!
1:1 Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
1:1 Single Sessions | Confidence Building, Quantum Healing, Etc. Shop Lifted Merch (NEW) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
1:1 Single Sessions | Confidence Building, Quantum Healing, Etc. Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
Hello, beautiful souls, and welcome to another groundbreaking episode of Superhumanize, the podcast that empowers you to optimize mentally, physically, and spiritually. Today, we're diving into a subject that's the foundation of every form of success and well-being: Radical Self-Love. Now, if you're thinking that self-love is a soft or frivolous topic, prepare to have your mind radically expanded.Our guest is Gala Darling, a bestselling author, speaker, and a 'professional optimist' who has been endorsed by icons like Oprah and featured in Vogue. She's not just about feeling good; she's about transforming lives, breaking barriers, and manifesting dreams. From overcoming depression and an eating disorder through EFT tapping to empowering thousands through her books and communities, Gala is a living example of the sensational life you can create when you dare to love yourself unabashedly.So, if you're ready to nurture your true self, unleash your magnetic mindset, and create a sensational life that goes beyond your wildest imaginations, join us, as we journey through the universe of self-love, vibrant energy, and boundless possibilities. Let's Superhumanize!In this episode with Gala, you'll discover:-The Misunderstood Realm of "Self-Love" (03:10)Contrary to popular belief, self-love isn't just about pampering yourself with spa days or positive affirmations in the mirror. The most misunderstood aspect of "self-love" lies in its depth. It's a profound understanding and acceptance of oneself — the good, the bad, and the ugly. It's about embracing your imperfections, learning from mistakes, and constantly striving to be the best version of yourself.-The Key to Creating Sustainable Change (08:15)We often think that massive action is the answer to transformative change. Yet, creating sustainable change is about consistency. It's about doing little things over and over again. It's the tiny habits we build, the minor adjustments to our daily routines, and the commitment to showing up, even on days when motivation is scarce.-Tools for the Tough Times (12:45)Life, with its unpredictable nature, brings setbacks and challenges. Gala has her arsenal of tools she turns to during these times. Whether it's meditation to center her thoughts, journaling to process emotions, or seeking guidance from her close-knit community, these tools not only help her bounce back but also grow stronger.-The Power of Letting Go (15:25)Holding onto past resentments, outdated beliefs, relationships, businesses or other things that no longer align with our journey can be heavy. It's imperative to let go of something that doesn't serve us. By releasing these burdens, we create space for new opportunities, relationships, and experiences that align more closely with our true selves.-The Magic of Love: Multiplying It (17:15)Love, in both romantic and platonic relationships, isn't a finite resource. Instead, the more we give, the more we receive. By fostering a culture of understanding, empathy, and open communication, we can make love "multiply." It's a dance of giving and receiving, where vulnerability plays a key role.-Living from the Heart Amidst Societal Pressures (21:15)Overcoming societal expectations and judgments is no small feat. However, to truly live life from the heart, one must learn to navigate these pressures. It's about acknowledging societal norms but not letting them dictate your life's choices. By aligning actions with inner truths and values, we can lead a more authentic and fulfilling life.-The Genesis of Gala's Communities (25:35)Inspired by her own journey and the stories of countless others, Gala formed the Vortex community and the High Vibe Honey Community. These spaces serve as a haven
Elianne El-Amyouni is a writer, teacher, and PhD researcher at the University of Waterloo studying Palestinian political identity expression. She wrote her master's on the connections between Jungian dream analysis, modern poetry, and occult symbolism and has had an interest in all things alchemical and symbolic her whole life. Elianne on Instagram Elianne on TikTok APPLY HERE for the Confidence Mentorship | Enrollment Closes On Nov. 3rd ($444 Off) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
In this epsidoe I share my favorite books after my breast cancer diagnosis. We dive into my tapping session from Gala Darling. So good. You can connect with her here: galadarling.com My breast MRI results and more. Recommended Books: 1. "The Bright Side Running Club" by Josie Lloyd 2. "Dying to Be Me" by Anita Moorjani 3. "Radical Remission" by Kelly A. Turner 4. "Breasts" by Dr. Kristi Funk 5. "Cancer Hates Tea" by Maria Uspenski 6. "Not Today Cancer" by ME - I had to share my book!! You can get it below. Join the RESET & RISE communtity HERE For the Month of October Use the coupn code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE. Download the FREE "Thriving Through Cancer" PDF HERE. Download the FREE "Reclaiming Your Life After A Diagnosis HERE. Get MY BOOK HERE. FAVORITE TEA Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate EMAIL ME: coachjennd@gmail.com
APPLY HERE for the Confidence Mentorship | Enrollment Closes On Nov. 3rd ($444 Off) Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
Caitlin Spears is a certified health and nutrition coach, fitness coach, and founder of Complete by Caitlin. At 18 she experienced a painful rejection from the hit show ‘America's Next Top Model,' which affected her relationship with her body and food. She went on to have a successful modeling career and became a certified health and nutrition coach. Caitlin's mission is to empower individuals to feel strong, healthy, and confident, focusing on both physical well-being and profound self-realization. She holds certifications from the IIN Institute of Integrative Nutrition, Precision Nutrition, and ACE Fitness, and her methods have helped numerous individuals achieve their health goals. Caitlin on IG: @caitlinsheyspears Caitlin's Website: https://www.caitlinspears.com/ __________ Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
Today's guest, Gala Darling, is a bestselling author, speaker, and a professional optimist. She's here to tell us about EFT tapping (which Krista is loving!) and exactly how she's been able to manifest the life of her dreams. There's no bird's-eye-view, here, Gala keeps it so real and relatable – detailing her practices into actionable takeaway tips.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode here.
Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo
In this week's episode, we're re-airing one of our top episodes from this year with Gala Darling, a bestselling author, speaker, professional optimist, and self-proclaimed tapping queen. For over a decade, Gala has been a leader in promoting radical self-love. She offers a powerful collection of tools and techniques that have empowered millions of women to discover their voice, overcome fear, and fall in love with life.Gala is also an expert in EFT tapping, an energy psychology technique that she has utilized to manifest her own dream life and conquer limiting beliefs. Her work has been featured in major publications such as Vogue, The New York Times, and Cosmopolitan, among others.Gala shares her journey of using tapping to heal from an eating disorder and depression. She explores manifestation techniques that can transform your life. She's so real, relatable and gives such great tactical advice on how to manifest the dream life, relationship, and career you want.In this episode, we'll talk to Gala about:* Women's success-limiting beliefs. [02:40]* Gala's lessons on radical uniqueness from her "spiritual grandparents." [04:53]* Gala's challenges growing up and her liberation through EFT tapping. [15:04]* Understanding tapping, its workings, and changing beliefs. [19:09]* Gala's career journey and brand evolution. [25:16]* Gala's three-part Magical Morning Practice for manifestation. [35:16]* Tips to help you expand your own boundaries and think bigger. [47:18]* Why it's so important to have contrast and feel pain. [58:06]* Limited time but never too late for a change. [01:01:50]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Gala: * Website: https://galadarling.com/* Instagram: https://www.instagram.com/galadarling/* YouTube: https://www.youtube.com/channel/UCT84ANHs5N3eGWPAX2Sg8ZA* Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams: https://www.amazon.com/Radical-Self-Love-Gala-Darling-ebook/dp/B0170HFG90 Hosted on Acast. See acast.com/privacy for more information.
Hey there! It's Quick Tip Tuesday and we're talking about the power of having a niche. You know, having a specialty that's so consistent and focused that people come to you just for that thing. Chalene's got a special guest on the show today - Gala Darling. Gala's built a really one-of-a-kind niche and she's gonna share how she became so fearless, confident and bold when it comes to her unique take on her niche and personal brand. Links from today's episode Learn More about Gala at galadarling.com Follow Gala on Instagram @galadarling Watch Gala on YouTube Join High Vibe Honey and Use coupon code FREEMONTH to get your first month absolutely FREE Discover Your Niche in this MasterClass with Chalene and Brock go to instaclubhub.com/niche Check out InstaClubHub!! For Just $7!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!) InstaClubHub.com/trial Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Join our awesome PodSquad on Facebook here! Subscribe to The Chalene Show!! Links you may want to check out: Check out Bret's ALL NEW Course Money Matters 101 at Chalene.com/moneymatters Check out MarketingImpactAcademy.com Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Leave Chalene or Brock a message or ask them a question at (619) 500-4819 Not sure what your thing is? Go to Chalene.com/MyThing Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift HERE Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Be sure to follow Brock on his travel adventures @tayandbrock Stop dieting & start living: PhaseItUp.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a DM & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene
In the second part of our series on EFT tapping, expert Gala Darling leads us through a live tapping session designed to help you unlock your true potential. You'll learn how to tap on specific points of your body to release negative thoughts, emotions, and limiting beliefs that may be holding you back from reaching your goals. Gala also provides guidance and support as you tap along with her, helping you to experience the transformative power of EFT tapping firsthand. This is an episode you won't want to miss, as you will learn about the benefits of tapping and have the opportunity to actively participate in a tapping session and start unlocking your true potential today. Links from today's episode Learn More about Gala at galadarling.com Follow Gala on Instagram @galadarling Watch Gala on YouTube Join High Vibe Honey and Use coupon code FREEMONTH to get your first month absolutely FREE Thank You To Our Show Sponsor Go to getsoul.com/Chalene and 15% off will be automatically taken at checkout Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
Today, Chalene chats it up with Gala Darling, a self-described Tapping Queen and leading expert on Emotional Freedom Technique (EFT). Gala shares her personal journey, how she has used tapping to heal from depression and an eating disorder, and how it has helped thousands unlock their true potential. In addition, you'll learn the powerful benefits of tapping and how to perform the technique on yourself (to release any negative thoughts or emotions that may be trapped inside). Don't miss this super insightful, enlightening and empowering conversation that'll help you release your stuckness! Links from today's episode Learn More about Gala at galadarling.com Follow Gala on Instagram @galadarling Watch Gala on YouTube Join High Vibe Honey and Use coupon code FREEMONTH to get your first month absolutely FREE To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift Go to Go to BEISTRAVEL.com/CHALENE for 15% off your first purchase for 15% off your first purchase Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
#475: On today's episode we are joined by Gala Darling. Gala is the self proclaimed tapping queen , best selling author, and creator. Gala joins the show to discuss how we can utilize the power of tapping to potentially change your thoughts, conquer our problems, and change our lives. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE This episode is brought to you by The Skinny Confidential The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. Produced by Dear Media