K & K Real Talk

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Two ladies having real discussions about life, womanhood, and love through literature. We read to understand. We speak to empower. We are Kiva and Kahawia.

Kiva Kahawia


    • May 15, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 20m AVG DURATION
    • 109 EPISODES


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    Latest episodes from K & K Real Talk

    Black Wealth & Habitual Displacement | K & K Podcast Ep. 108

    Play Episode Listen Later May 15, 2025 58:58


    Kiva posed an excellent question about economic hygiene that we encourage you to reflect on. Join us as we deconstruct, “PowerNomics: The National Plan to Empower Black America” by Dr. Claud Anderson. This episode wraps up our discussion about Chapter 1, entitled “Racism, Monopolies and Inappropriate Behavior.” We are Kiva and Kahawia. This episode features music from Lewy Lotus. Visit AfroSoFly.comBecome a Patron! https://www.patreon.com/afrosofly

    Emotionally Driven, Financially Set Back | K & K Podcast Ep. 107

    Play Episode Listen Later Apr 27, 2025 35:37


    Many of us are at war on an emotional level, which is damaging to collective economic growth. Join us as we deconstruct, “PowerNomics: The National Plan to Empower Black America” by Dr. Claud Anderson. This episode covers our notes from pages 1-16 of Chapter 1, entitled “Racism, Monopolies and Inappropriate Behavior.”We are Kiva and Kahawia. This episode features music from Tommi Truthz. Visit AfroSoFly.comBecome a Patron! https://www.patreon.com/afrosofly

    Ruffle the Feathers | K & K Podcast Ep. 106

    Play Episode Listen Later Mar 15, 2025 58:56


    If you understand the concept of “scared money,” apply it to ‘change'. When addressing problems in the community, hold space for it all—respectfully. Discomfort presents opportunities to grow. Are you a true agent of change? Join us as we deconstruct the final chapter of “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Libby Baeeloo. Visit AfroSoFly.comBecome a Patron! https://www.patreon.com/afrosofly

    A Taste for Turmoil | K & K Podcast Ep. 105

    Play Episode Listen Later Jan 23, 2025 61:37


    In a time where everybody is claiming to be “intentional,” what are you choosing to focus your energy on? Join us as we deconstruct Chapter 11 of “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Libby Baeeloo.This episode mentions Dr. Joy DeGruy's Post Traumatic Slave Syndrome https://www.joydegruy.com/post-traumatic-slave-syndromeVisit AfroSoFly.comBecome a Patron! https://www.patreon.com/afrosofly

    Stuck in Trickery | K & K Podcast Ep. 104

    Play Episode Listen Later Oct 28, 2024 57:23


    Skin Folk ain't always Kin Folk. We choose to connect and collaborate with Soul Folk. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Libby Baeeloo and Lewy Lotus. Visit AfroSoFly.comBecome a Patron! https://www.patreon.com/afrosofly

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    The Power Within | K & K Podcast Ep. 103

    Play Episode Listen Later Sep 24, 2024 73:50


    Leadership is a powerful skill; however, take time to decipher who you are following and for what reason. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are at Chapter 9, entitled, “Bred to Be Led.” We are programmed to be passive about change; to regurgitate misinformation and to be limited in thought. How willing are you to tap into your own power? Please THINK. This episode features music from Libby BaeelooThis episode mentions, “Media, Mind Control and You” by Faola Ifagaboyede. Here is the source to review: https://www.youtube.com/watch?v=iJn58A9IhXgThis episode mentions Brian Hypolite, @brianhyppoliteRemember to Do Your Own Research!Visit AfroSoFly.com

    Pride is Expensive | K & K Podcast Ep. 102

    Play Episode Listen Later Jul 22, 2024 49:39


    The ‘bare minimum' is subjective. If you don't raise the bar, what example are you setting for your children? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

    Money, Power, No Respect | K & K Podcast Ep. 101

    Play Episode Listen Later Jul 5, 2024 94:31


    Are you intentional about keeping your dollar within your community or nah? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Libby Baeeloo and Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

    Walk That Talk | K & K Podcast Ep. 100

    Play Episode Listen Later Jun 24, 2024 65:19


    Are your choices in alignment with your messages? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Tommi Truthz and Libby Baeeloo. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

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    Programmed to Self-Destruct | K & K Podcast Ep. 99

    Play Episode Listen Later May 31, 2024 80:01


    Too many of us get caught up in “symbolism over substance.” It's killing us, quietly. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Tommi Truthz. In Loving Memory of Demika Moore from Jamaica Queens, New York. Where is the call for justice when we are murdered by our own folks?! Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

    Boundaries: How Many of Us Have Them? | K & K Podcast Ep. 98

    Play Episode Listen Later May 14, 2024 75:11


    Were you raised with your autonomy protected and honored? Did your first lesson on boundaries come in adulthood? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Tommi Truthz, Lewy Lotus and Libby Baeeloo. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

    Low Vibrations, High Expectations | K & K Podcast Ep. 97

    Play Episode Listen Later Apr 10, 2024 77:55


    When your frequency is low, your expectations aren't high enough. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Tommi Truthz and Libby Baeeloo. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

    Mood: Do Not Disturb | K & K Podcast Ep. 96

    Play Episode Listen Later Mar 26, 2024 62:51


    When you upgrade your thoughts, you upgrade your choices. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Tommi Truthz, Libby Baeeloo and Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

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    Sophisticated Confusion | K & K Podcast Ep. 95

    Play Episode Listen Later Feb 23, 2024 68:53


    We know the 5 Ws. It's time to redirect our focus to the H—HOW? How do we change? How do we evolve? Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Lewy Lotus. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

    Live By Code | K & K Podcast Ep. 94

    Play Episode Listen Later Feb 1, 2024 59:44


    How ya'll living?! Let's get into Chapter 1 of “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell We are Kiva and Kahawia. This episode features music from Libby Baeeloo and Tommi Truthz. Visit AfroSoFly.com Become a Patron! https://www.patreon.com/afrosofly

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    Timeless Truth | K & K Podcast Ep. 93

    Play Episode Listen Later Jan 13, 2024 82:30


    Brothers and Sisters, we have entered a so-called new year with a new book! It's interesting how relevant an unfavorable truth from the past can still be today. Join us as we begin to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Libby Baeeloo. Visit AfroSoFly.com

    We Don't Know Shit | K & K Podcast Ep. 92

    Play Episode Listen Later Dec 28, 2023 96:36


    When knowledge is infinite, what do we really know? Join us as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are at the final component of this textbook/workbook. Support Mr. Neely Fuller by purchasing the book at ProduceJustice.com We are Kiva and Kahawia. Visit AfroSoFly.com

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    Theory Sounds Good, But Umm… | K & K Podcast Ep. 91

    Play Episode Listen Later Dec 21, 2023 38:42


    What is we gon' do?! Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia. This episode features music from Libby Baeeloo. Visit AfroSoFly.com

    War Math | K & K Podcast Ep. 90

    Play Episode Listen Later Nov 27, 2023 70:40


    Boy math, girl math—have you ever tried to calculate the number of non-white people that died at the hands of White Supremacists? Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia. This episode features music from Tommi Truthz and Libby Baeeloo.

    Public Shame, Private Adoration | K & K Podcast Ep. 89

    Play Episode Listen Later Nov 13, 2023 79:43


    Everyone loves you until it's time to. Child please! Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia. This episode features music from Libby Baeeloo and Tommi Truthz.

    Water the Right Seeds | K & K Podcast Ep. 88

    Play Episode Listen Later Nov 1, 2023 82:15


    Some seeds need to be watered. Some seeds need to be dug up and trashed. Discern accordingly. Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia. This episode features music from Tommi Truthz, Libby Baeeloo and Lewy Lotus.

    It Ain't All Love | K & K Podcast Ep. 87

    Play Episode Listen Later Oct 18, 2023 88:50


    Are you qualified to practice love? Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia. This episode features music by Lewy Lotus and Libby Baeeloo.

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    Ain't No in Between | K & K Podcast Ep. 86

    Play Episode Listen Later Sep 28, 2023 75:00


    A code that we share is: You either IN or OUT! Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia. This episode features music from Tommi Truthz, Libby Baeeloo and Lewy Lotus.

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    Don't Miss the Message, Love | K & K Podcast Ep. 85

    Play Episode Listen Later Sep 8, 2023 73:11


    It's easy to get caught up in a moment and miss the message. Pero, slow down! Join the conversation as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

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    Upgrade Your Worth | K & K Podcast Ep. 84

    Play Episode Listen Later Aug 25, 2023 70:03


    Some of us got brand new phones and piss-poor self-esteem. Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

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    Disrespect Be Live & Direct | K & K Podcast Ep. 83

    Play Episode Listen Later Aug 9, 2023 45:34


    Yerrrr!! Join us on today's episode of “Kahawia Done Lost Her Brain Computer” as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

    Call it What You Want | K & K Podcast Ep. 82

    Play Episode Listen Later Jul 26, 2023 86:14


    We are back! Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva & Kahawia.

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    Time & Place | K & K Podcast Ep. 81

    Play Episode Listen Later Jul 2, 2023 72:11


    Everything in life has its appropriate time and place. Use code wisely. Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia. Music brought to you by Lewy Lotus.

    I Know Nothing | K & K Podcast Ep. 80

    Play Episode Listen Later Jun 15, 2023 75:21


    What is a ‘good morning' when you wake up a victim of white supremacy-racism? Think about it as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva & Kahawia.

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    Advocate for Self, Unapologetically | K & K Podcast Ep. 79

    Play Episode Listen Later May 31, 2023 54:00


    Do you trust yourself to lead your heart and mind? Join us for our deconstruction of “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva & Kahawia.

    The Journey is Real | K & K Podcast Ep. 78

    Play Episode Listen Later May 3, 2023 85:48


    Have you checked in to identify where you are on your healing journey? Please do so, if you haven't, because shit is real! Thank you for tuning in for another breakdown of “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. In this episode, we are reviewing the first 20 pages of Area 6: Politics (People Relations). We are Kiva and Kahawia.

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    Get to the Root of Your Pain | K & K Podcast Ep. 77

    Play Episode Listen Later Apr 19, 2023 61:42


    We are back Bruthaz and Sistahz!! We thank you for continuing to join us as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. In this episode, we are focusing on the area of Law. We are Kiva and Kahawia.

    Forward it Back | K & K Podcast Ep. 76

    Play Episode Listen Later Apr 1, 2023 65:16


    When moving in spirit, you gotta go with the flow. Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

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    Fuck You Thought? | K & K Podcast Ep. 75

    Play Episode Listen Later Mar 5, 2023 52:20


    Brothers & Sisters, don't be out here contributing to society having it twisted. There is more to Labor than just working a job. Join us for our deconstruction of “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

    Ballin' on a Fictitious Budget | K & K Podcast Ep. 74

    Play Episode Listen Later Feb 22, 2023 51:49


    The state of being broke goes beyond dollars and cents, ya dig? Tune in as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are in the area of Entertainment. We are Kiva and Kahawia.

    Ignorance is Not a Virtue | K & K Podcast Ep. 73

    Play Episode Listen Later Feb 10, 2023 81:45


    Brothers and Sisters, WE ARE BACK! Please bear with us through these technical difficulties with sound quality. We are still doing the work and we hope you are too! Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. This episode focuses on the area of Education. We are Kiva & Kahawia—still learning.

    Shape Up or Roll Out | K & K Podcast Ep. 73

    Play Episode Listen Later Jan 6, 2023 83:07


    Brothers & Sisters, we are back and we apologize for the delay in our service to you! In this episode, we are deconstructing, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are concluding the area of economics and giving you the tools you need to get ya life—as we get ours! Peace & Progress, we are Kiva & Kahawia.

    Toxic Disposal | K & K Podcast Ep. 71

    Play Episode Listen Later Nov 11, 2022 68:46


    What is intention without constructive action? Join us as we continue to deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

    Social Warfare | K & K Podcast Ep. 70

    Play Episode Listen Later Oct 31, 2022 83:44


    Social change is more important than social media. Tune in as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

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    Walk in Your Purpose | K & K Podcast Ep. 69

    Play Episode Listen Later Oct 10, 2022 83:05


    Black Man, Woman and Child, you are worthy to be preserved. Join us as we deconstruct, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. This is an independent study so get into it! We are Kiva and Kahawia.

    How You Living? | K & K Podcast Ep. 68

    Play Episode Listen Later Sep 30, 2022 80:32


    What codes have you implemented to produce peace and justice in your life? Join us for another episode of deconstructing, “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We our passionate about our ish. We are Kiva and Kahawia.

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    No Fence Straddlers Allowed | K & K Podcast Ep. 67

    Play Episode Listen Later Sep 3, 2022 84:13


    Make note of those around you who play both sides of the fence. We don't play that over here! Join us as we continue our deconstruction of “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. We are Kiva and Kahawia.

    Foolish by Design | K & K Podcast Ep. 66

    Play Episode Listen Later Aug 17, 2022 82:41


    Yeeerrrrrr! We are Kiva and Kahawia. We represent many of the same ideologies—in different ways. As we deconstruct “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr., you will bear witness that we do not always agree. Still, we lead in peace. Check out this amazing video that our good brother from Hip Hop Cartoons put together: https://youtu.be/SznP-P6vGxo

    Shame-Free Zone | K & K Podcast Ep. 65

    Play Episode Listen Later Aug 5, 2022 88:16


    Are you prepared to build a plan to be more constructive? Grab your copy of “The United Independent Compensatory Code/System/Concept: A Compensatory Counter-Racist Code” by Neely Fuller Jr. Get into this work with Kiva and Kahawia!

    No Ma'am! | K & K Podcast Ep. 64

    Play Episode Listen Later Jul 22, 2022 84:01


    Let's talk about code and how folks are moving in these worn down streets! From “I, Claudius” to the real lives of Kiva and Kahawia. There are moves to be made no matter who you are. Let's get into it!

    Vibrate Higher | K & K Podcast Ep. 63

    Play Episode Listen Later Jul 9, 2022 60:03


    There are forces in the Universe that are designed to move against you. As you navigate through life, separate what IS from what ISN'T and push through on a higher frequency. When it comes to information, including what we share, take what you need and leave the rest. With peace, Kiva & Kahawia.

    Mind Your Neck | K & K Podcast Ep. 62

    Play Episode Listen Later Jul 2, 2022 66:27


    Join us as we dive further into deconstructing film with “I, Claudius.” Keep in mind that our purpose is to view the films as suggested by Neely Fuller Jr. in preparation for the next textbook/workbook that we'll soon be reading. We love you! We are Kiva and Kahawia.

    Waffles & Mayhem | K & K Podcast Ep. 61

    Play Episode Listen Later Jun 12, 2022 73:20


    We have reached the final segment of BBCTV's Racism: A History! We may be sisters in truth; and although we don't always agree, our spirits are aligned. Find your tribe. Grow together and get into this work!

    Slavery Repeats Itself | K & K Podcast Ep. 60

    Play Episode Listen Later May 29, 2022 66:53


    If you didn't know, Shark Island is a place where Europeans murdered so many Africans that the word ‘genocide' was created. Tune in as we continue our breakdown of the information shared in BBCTV's Racism: A History. We must remember our bloodline and what has been done to us. We are Kiva & Kahawia.

    Civilized Savagery | K & K Podcast Ep. 59

    Play Episode Listen Later May 14, 2022 81:57


    In this episode, we deconstruct another 40 minutes of BBCTV's “Racism: A History.” During this discussion, we've come to a different conclusion as to what it means to be civilized. Let's get into it!

    The Caucacity of European Trickery | K & K Podcast Ep. 58

    Play Episode Listen Later Apr 29, 2022 104:50


    Yerrrrrrr! We are back and eager to introduce our new segment: the deconstruction of film—starting with BBCTV's “Racism: A History.” It is a documentary series that focuses on examining the scientific idea of racism, in the words of the oppressor. Tune in to hear what WE have to say about it. We are Kiva and Kahawia.

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