Your dose of weekly Positive Input with Kendria Vaughn(Kenny) every Monday morning!
Welcome or Welcome back to the Life as told by Kenny Podcast!Today's episode is filled with some incredible value! Kimberley Dockery, PhD Is a Medical family therapist who's been practicing for 12 years. In this episode we discuss Covid and the role it had on mental health in the last two years, what you should do/ask if you're interested in becoming a therapist, and some of her interests such as eating plant based and design.There are so many golden nuggets throughout this episode.Huge Thank you to Kimberley for coming on the podcast and in her words, "Making space to be present with me"Just Beautiful.Books mentioned:Good Moms have Scary thoughts by Karen KleimanSet Boundaries, Find Peace by Nedra Glover TawwabNurture by Erica Chidi CohenSupport spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome, or Welcome back to the Life as told by Kenny Podcast!In this episode I discuss my recent life choices, and how thats made me very busy, and the unexpected benefits I've received from it.I also spill the tea about what happened at The Oscars 2022, if you know, you know...Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome! Or welcome back to the Life as told by Kenny podcast!I have been going back and forth about when and if I would share this with you. Since I have had such great results I felt its time to share with you what has helped me SO MUCH. It has helped me be a better wife, mom, and overall a better person.Since my incredible husband introduced me into the life of this magical life changing world of plant medicine, I felt it only be suitable that he's here on this episode with me.Linked is the Ted Talk discussed: https://youtu.be/FyAgx_tzh80Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome or welcome back to the Life as told by Kenny podcast!This episode is about me trying something new, and kind of going ALL IN on it. I recently became a Certified Lash Artist and I discuss how I feel about it, what I'm learning and whats to come for me.Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
HAPPY ANNIVERSARY!Today's episode is uploading on the one year anniversary of the podcast! In todays episode I am interviewing the one who encouraged me to start it all- Miss Dacia Alexander.Dacia is a real estate agent who is currently licensed in Oregon and Washington. We discuss all things real estate, what it takes to be a homeowner, what the benefits are in owning a home, what it looks like to put in a competitive offer, and so much more. If you are interested in purchasing a home in OR or WA and would like to work with Dacia, you can contact her at: Dacia@CanoRealEstate.com and on TikTok and Instagram @DealswithDacia!Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome! or Welcome back to the life as told by Kenny podcast!Happy Valentine's Day! In this episode we have a little bit of an emotional rollercoaster. (sorry)Share the love- doesn't matter who, doesn't have to be a romantic relationship, its a day to tell people how you feel about them, or how much you appreciate them.Ask yourself the right questions- Are you staying in a bad relationship to prove a point? Is stability in a job really whats important to you?Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome! Or welcome back to Life as told by Kenny podcast!Today's episode is catching you up on our New Years-coming down with "the vid" and also sharing some unforgettable moments from our roadtrip to San Diego! I have some exciting content planned and amazing people scheduled to come on so stay tuned!Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome! Or welcome back to the Life as told by Kenny podcast!This episode is a ramble. A fun one though! I update you on my goals, talk a little Christmas, I get extra vulnerable about a few different topics. Reealllly let it all out in this episode .lol.If you are curious about the book I'm reading;https://amzn.to/3y4WPN5Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comMy podcast mic: https://amzn.to/30twlZmThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.
Welcome! Or welcome back to the Life as Told by Kenny podcast!In todays episode we're going over some key points from Kevin O'leary (Shark from Shark Tank)discussed with Lewis Howes (host of School of Greatness podcast). Topics on today's episode are philanthropy, investments, and even food!Lewis Howes podcast episode with Kevin: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499?i=1000541578925Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comMy podcast mic: https://amzn.to/30twlZmThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.
Welcome! Or welcome back to the Life as told by Kenny podcast!Self-discipline that is. I've never heard one single story of someone becoming successful without mastering self-discipline. I'm pretty open and honest that this is an area for growth for me. In this episode, I talk about the steps that Navy Seal Brent Gleeson lists in this Forbes article: https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=3135795c182d. Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comMy podcast mic: https://amzn.to/3H1VavTThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.
Welcome! Or welcome back to the Life as told by Kenny podcast!Today we're talking about Jack Canfield's activity called Success Scorekeeping. Such a great way to give yourself the boost you need for when you need it.Create the list.. Start today!Here is his book: https://amzn.to/3p7TpabWhat is the Positive Input Challenge? Find out here: https://www.buzzsprout.com/1643827/9265382-ep-14-30-day-positive-input-challenge.mp3?download=trueSuper cute apple watch band: https://amzn.to/3mM2xy5Mikes new planner: https://amzn.to/3iTe0L7Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.
Welcome or welcome back to Life as told by Kenny Podcast!Mel Robbins has a super interesting perspective on Law of Attraction/Manifestation and how we all SHOULD be using it. What are your thoughts on that?Here is the Lewis Howes podcast: https://podcasts.apple.com/us/podcast/the-high-5-habit-the-secret-to-motivation-w-mel/id596047499?i=1000537202187What is the Positive Input Challenge? Find out here: https://www.buzzsprout.com/1643827/9265382-ep-14-30-day-positive-input-challenge.mp3?download=trueSupport spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome or welcome back to Life as told by Kenny Podcast!I'm excited about this 30 day challenge and to be more intentional again about my input!Life is full of ups and downs, and I'm definitely NOT saying sweep your negative emotions under the rug. Its important to process and give yourself the time to feel every emotion.However, I do believe that in doing this challenge you will be able to look back and see a difference in the joy you are experiencing in your life.I hope you join me!Ep. 4 Gratitude-https://www.buzzsprout.com/1643827/8186065-ep-4-gratitude.mp3?download=trueSupport spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome, or welcome back to the Life as told by Kenny Podcast!I've been stressed. Rather, I have been letting my stress get to me. So I did a quick google search and also looked at my history and the way I have de-stressed myself in the past and came up with a list of things we can try.Book mentioned: https://amzn.to/3zU9naqSupport spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome, or Welcome back to the podcast!In this episode I talk about some fun ways you can make money from "home". I talk about 13 different ways to make money outside of a traditional job.A lot of these I have done in the past, and truly enjoy ,and recommend!Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.comThank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Welcome! Or welcome back to the podcast!Todays episode is with the founder Faith Wilson of the non-profit WO:KEPDX, an organization that is working to overcome kultural education.We discuss what lead Faith into creating the organization, what it means to be culturally educated and how, and whats next to come for the non-profit.I even had a great learning moment myself.WO:KEPDX website- wokepdx.orgMake sure to follow on Instagram and Facebook as well to stay updated on all the latest news!Thank you for tuning and remember to leave a review on Apple Podcasts to be the reviewer of the week!Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Welcome! Or welcome back to Life as told by Kenny!Today's episode I have an amazing photographer, Nichole Matta (Piecesoflifephotography), talking about what its like to start a photography business from scratch.We talk about how to promote, camera equipment, tips to get better photos, working with strangers, etc.If you stay tuned, there just may be a surprise for you at the end!Check out Nichole's website here:Www.PiecesoflifePhotography.comNichole's Camera: https://amzn.to/3BcYstvThank you for tuning and remember to leave a review on Apple Podcasts to be the reviewer of the week!If you care about spreading positivity, check out Positive Input merchandise here : www. positiveinputcollection.comThis description may contain an affiliate link which if clicked may result in a small commission that help support this podcast.
Welcome to LIFE as told by Kenny! Todays episode is about my top 5 books that I have read in my life(so far). All of these books are in the "self-help" or "motivational" category. I go into detail about each book, what its about, and what I received from it.Here is the list books I recommend. Keep in mind that these are affiliate links and purchasing something from this link does give me a small commission. Thank you for supporting the podcast!The Go Giver by Bob Burg: https://amzn.to/2Vyy8tpThe 5 Love Languages by Gary Chapman : https://amzn.to/3e85PbCBoundaries by Dr. Henry Cloud and Dr. John Townsend: https://amzn.to/3kbObYeYou are a Badass by Jen Sincero: https://amzn.to/3hwhiDNThe Slight edge by Jeff Olson: https://amzn.to/3k4Gx1SCurrent read- Think and grow rich by Napoleon Hill: https://amzn.to/3ebh5nsThank you for tuning and remember to leave a review on Apple Podcasts to be the reviewer of the week!If you care about spreading positivity, check out Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Today's episode is basically...me getting some therapy from my husband Mike. I've been struggling with the idea of becoming "materialistic". We talk in depth about our thoughts on it, and helps my husband me gain some clarity on some thought patterns possibly starting in my childhood. Let me know if you have had these thoughts too.Thank you for tuning and remember to leave a review on Apple Podcasts to be the reviewer of the week!If you are passionate about spreading positivity, check out Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Today's episode is going over some of the basics when it comes to hypnotherapy.The guest on this episode is none other than my incredible husband, Michael Vaughn. Michael is almost done with his certification to be a RTT Hypnotherapist, so we talk about that and how he got into that field.A link to find a hypnotherapist near you: https://findatherapist.marisapeer.com/FAT/index.phpThank you for tuning and remember to leave a review on Apple Podcasts to be the reviewer of the week!If you are passionate about spreading positivity, check out Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Todays episode is about how to make your goals your reality by using manifestation.I talk about how I manifested a trip to Vegas when finances were pretty tough for us, and explain what I did everyday for about 30 days to make it happen.Thank you for tuning and remember to leave a review on Apple Podcasts to be the reviewer of the week!If you are passionate about spreading positivity, check out Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Todays episode is a MYTHBUSTERS episode with the amazing Dr. Maryam Hadiashar. We talk about some common myths in relation to vaginas and spend some time asking the questions you guys sent in!Thank you for tuning and remember to leave a review on Apple Podcasts to be the reviewer of the week!If you are passionate about spreading positivity, check out Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Todays episode is about GRATITUDE. Why its important, and some action items for you to try.I hope you try some of the things, and then tell me if it did or did not work for you.Thank you amp2890 (Adrian) for listening and reviewing the podcast I so appreciate you taking to time to write that out!Thank you for tuning and don't forget to leave a review to be the reviewer of the week!Get some Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Todays episode is about the NUMBER ONE thing that has helped me with my mood!I started doing this once I really started noticing I was dealing with PPD and it helped tremendously.Thank you again to VSM_Ruffles for leaving a review and being so open with us.Thank you for tuning and don't forget to leave a review to be the reviewer of the week!Get some Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Todays episode is about me getting a reading done for the first time by a man named Norman!My mind was blown, more so after it was done because what he said was going to happen.. came true!This man is full of knowledge and value! This episode has so many life lesson life and food for thought sprinkled within it, I hope you enjoy!Thank you for tuning and don't forget to leave a review to be the reviewer of the week!Get some Positive Input merchandise here : www. positiveinputcollection.com
Welcome to LIFE as told by Kenny! Todays episode is really just laying down the foundation of this podcast. You'll learn a little about me and what to expect going forward.Thank you for tuning and don't forget to leave a review to be the reviewer of the week!Check out the items mentioned in today episode here : www. positiveinputcollection.com