Lift History

Alex Scogs joins me to discuss the history and allure of vintage Weider Deep Dish Olympic Weight Plates. We also discuss collecting vintage weights and Alex's new custom, vintage themed power rack from Black Widow Training Gear and Beltfed Strength. You can find Alex at https://www.instagram.com/lexluchador?igsh=amtwYWI2djZ0NmN0.

These are the books about strength history I've read recently. I loved some and didn't like others. If you decide to pick up a copy of one, using the links below will support the channel. Thank you! The Mighty Atom by Ed Spielman https://amzn.to/3zeIBOr Encyclopedia of Underground Strength Training by Zach Even-Esh https://amzn.to/3XEM4jg Dinosaur Training by Brooks Kubick https://amzn.to/3RCPQG2 The Perfect Man by David Waller (Eugene Sandow Biography) https://amzn.to/3z6ObCi Brothers of Iron by Joe and Ben Weider https://amzn.to/3Xz3oGK The Faithful Executioner by Joel F. Harrington https://amzn.to/3VwQp5t ⚖️ Are your weight plates accurate? Do they weigh what they should? Vintage Gainz DIY Weight Calibration Plates are on sale at Micro Gainz! https://microgainz.com/collections/vintage-gainz

Take a little drive and hear my response to some questions a while back on vintage barbells and globe dumbbells in this short episode of Lift History Podcast. ⚖️ Are your weight plates accurate? Do they weigh what they should? Vintage Gainz DIY Weight Calibration Plates are on sale at Micro Gainz! https://microgainz.com/collections/vintage-gainz

Noam and I discuss the history of bodybuilder and weight manufacturer, Dan Lurie. We go through the various weight plates made by Dan Lurie and discuss his relationship with Joe Weider. Noam also shares some interesting vintage weights stories about Jackson globe dumbbells and gives some advice on how to score old weights. You can follow Noam on Instagram: https://www.instagram.com/if_these_weights_could_talk?igsh=bjNwMjNkb3FrbTJs Books & Movies Referenced in this Episode: (Purchasing through links helps the channel!)

Mutant Metals is a family owned and operated strength equipment company in Pennsylvania, USA. Chris, the man behind Mutant Metals, talks worh me about his original creations such as the Ultimate Dip Attachment and Snap-Back Roller J-Cups. We also talk about the challenges of running a small business, the partnership with Rogue Fitness, thoughts on knurling, and the future of his company. Find more info about Mutant Metals: ➡️ https://mutantmetals.com/ ➡️ Instagram: https://www.instagram.com/mutant_metals?igsh=MWZpb25jcjhxcTV0ZA==

Nate from @DeepDishGlobs joins me to discuss our recent Jackson Barbell weight set acquisitions, the history of Andy Jackson's weight plates, wild finds, how to find vintage weights, and other Old Iron Talk. Follow Nate on Instagram: https://www.instagram.com/deepdishglobes/ ⚖️ Are your weight plates accurate? Do they weigh what they should? Vintage Gainz DIY Weight Calibration Plates are on sale at Micro Gainz! https://microgainz.com/collections/vintage-gainz

In 1927, Paramount Studies hired Richard Kline, a 21 year old profesional strongman, to start and run their studio gym. Hear about Kline's career with the military, exercises on the beach, developing gym equipment, and how he went on to become the first "Trainer to the Stars."

Louis Cyr is considered by many to be the strongest man whom ever lived, and in his time, he often was called the Strongest Man on Earth. After approximately 2,500 exhibitions and matches around the world during his career, Cyr went up against a young competitor in 1906. This episode of Lift History provides excerpts from a report of the match that turned out to be Cy's last as well as thoughts and commentary. ➡️ Are your weight plates accurate? Do they weigh what they should? Vintage Gainz DIY Weight Calibration Plates are on sale at Micro Gainz! https://microgainz.com/collections/vintage-gainz

You won't find these items on other gym related gift list videos. These are the gift ideas you haven't seen yet!

Mark from Plate Snacks makes vinyl weight plate decals and other products that help to customize your home gym. We discussed what it's like to start and operate a small business, future projects, and home gym products.

Joel Dircks joins me to discuss his elite strongman career, hub lifting, visiting Richard Sorin and more. He also reveals and talks about his new job with Brian Shaw! Joel on Instagram: https://instagram.com/joeldircks?igshid=MzRlODBiNWFlZA== Joel on Shaw Strength Podcast: https://youtu.be/sc1N871ZCYo?si=wu0D4pCbR0o0QMTz

PJ designs and explains DIY projects for the home gym on his ⁠Design Build Lift YouTube channel and ⁠Instagram⁠. We discuss what qualifies as DIY, and how PJ gies about his videos We also discuss content creation for various platforms and the perils of joining Tik Tok. You can be one of the first to follow PJ and Rob on Tik Tok! VintageWeightsPGH on Tik Tok: https://www.tiktok.com/@vintageweights Design Build Lift on Tik Tok: https://www.tiktok.com/@designbuildlift Thank you to this episode's sponsor, Plate Snacks! Head to Plate Snacks to customize your gym.

Carlos of Golden Era Bookworm picks up where we left off in Part One discussing his time as Archival Researcher for the Netflix Arnold Schwarzenegger documentary. We also discuss vintage weights, and he shares some of his research methods. #LiftHistory #OldWeightsNewGains

Should you buy vintage weights? Whether you like the history or the old school look, there are many reasons you may like picking some old iron. But will it be the best fit for you? I'll explain my opinions in this episode of Lift History Podcast.

Carlos of Golden Era Bookworm worked as the Archival Researcher on the new Arnold Schwarzenegger Netflix documentary, Arnold. Hear what it was like to get the job, how he was able to find and provide the best historical source material and information about Arnold, and more behind the scenes talk! This is the first part of a two part episode with Golden Era Bookworm. Find Golden Era Bookworm at https://www.goldenerabookworm.com/ https://www.youtube.com/goldenerabookworm https://www.instagram.com/goldenerabookworm/

Mike, the owner of Micro Gainz, and I discuss what it was like to start a small business, scale and grow his business, and deal with problems along the way. He gives advice for entrepreneurs, inventors, and small business owners. Micro Gainz produces and sells fractional weight plates, dumbbell plates, and other products, which are made in the USA.

Find Zach on Instagram: https://www.instagram.com/zacharyrmullins/ Heavy Hands Information: https://ironpodium.com/browse/event/heavy-hands

Tanner and I talk about his entry into vintage weights collecting including discussion on roundheads, barbells, collars, blobs, Thomas Inch dumbbells, and the history of Aberdeen, South Dakota! We also talk about the origin of some of the most popular Massenomics themes and products. Do you like pheasants and vintage weights? Listen to Rob on the Massenomics Podcast: https://youtu.be/oSGxkVkSlEc Massenomics Website: https://www.massenomics.com/