Podcasts about customize

Make sense of all the on and off-field action from Mobile, Ala.! Join Ryan Wormeli, Pat Fitzmaurice and Scott Bogman for their top six dynasty rookie risers from the Senior Bowl! Will LSU Tigers QB Garrett Nussmeier garner Day 2 draft capital after winning the game's MVP award? Did Missouri Tigers WR Kevin Coleman Jr. buck the questions about his size? Plus, what's with all the buzz surrounding Division III Nicholls State WR Tyren Montgomery? The Pros tap into the stocks surging upward after the first stop of the 2026 NFL Draft cycle! Timestamps: (May be off due to ads) Introduction - 0:00:00Garrett Nussmeier (QB - LSU) - 0:00:25Kevin Coleman Jr. (WR - Missouri) - 0:02:39Dynasty YouTube Channel - 0:04:20Malachi Fields (WR - Notre Dame) - 0:04:38Reggie Virgil (WR - Texas Tech) - 0:06:48FantasyPros Discord - 0:08:56Tyren Montgomery (WR - Nicholls State) - 0:09:21Mike Washington Jr. (RB - Arkansas) - 0:11:42Nicholas Singleton (RB - Penn State) 0:13:28Outro - 0:14:14 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli, Pat Fitzmaurice, and Scott Bogman as they debate how to properly rank some of the most polarizing players in dynasty fantasy football and whether or not to buy, sell, or hold them! Timestamps: (May be off due to ads) Intro - 0:00:00 Consensus/Dynasty Ranksings Promo - 0:01:42 FP Dynasty Youtube Channel Promo - 0:01:50 2026 vs 2027 Draft Class Worth Discussion - 0:02:11 10 Dynasty Players we can't figure out - 0:07:57 Bogman: Trey Benson (RB) - 0:08:22Fitz: Travis Etienne (RB) - 0:14:11 Bogman: Woody Marks (RB) - 0:20:21 Hard Rock Bet Promo - 0:25:45 Fitz: Rashee Rice (WR) - 0:27:47 Bogman: Travis Hunter (WR) - 0:34:31 Fitz: Brian Thomas Jr. (WR) - 0:41:35 FantasyPros Discord Promo - 0:44:03 Bogman: Quentin Johnston (WR) - 0:44:29 Fitz: Jordan Addison (WR) - 0:50:21 Bogman: Brandon Aiyuk (WR) - 0:55:59 Fitz: Dalton Kincaid (TE) - 0:58:46 Outro - 1:05:32 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Make sense of all the on and off-field action from Mobile, Ala.! Join Ryan Wormeli, Pat Fitzmaurice and Scott Bogman for their top six dynasty rookie risers from the Senior Bowl! Will LSU Tigers QB Garrett Nussmeier garner Day 2 draft capital after winning the game's MVP award? Did Missouri Tigers WR Kevin Coleman Jr. buck the questions about his size? Plus, what's with all the buzz surrounding Division III Nicholls State WR Tyren Montgomery? The Pros tap into the stocks surging upward after the first stop of the 2026 NFL Draft cycle! Timestamps: (May be off due to ads) Introduction - 0:00:00Garrett Nussmeier (QB - LSU) - 0:00:25Kevin Coleman Jr. (WR - Missouri) - 0:02:39Dynasty YouTube Channel - 0:04:20Malachi Fields (WR - Notre Dame) - 0:04:38Reggie Virgil (WR - Texas Tech) - 0:06:48FantasyPros Discord - 0:08:56Tyren Montgomery (WR - Nicholls State) - 0:09:21Mike Washington Jr. (RB - Arkansas) - 0:11:42Nicholas Singleton (RB - Penn State) 0:13:28Outro - 0:14:14 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli, Pat Fitzmaurice, and Scott Bogman as they debate how to properly rank some of the most polarizing players in dynasty fantasy football and whether or not to buy, sell, or hold them! Timestamps: (May be off due to ads) Intro - 0:00:00 Consensus/Dynasty Ranksings Promo - 0:01:42 FP Dynasty Youtube Channel Promo - 0:01:50 2026 vs 2027 Draft Class Worth Discussion - 0:02:11 10 Dynasty Players we can't figure out - 0:07:57 Bogman: Trey Benson (RB) - 0:08:22Fitz: Travis Etienne (RB) - 0:14:11 Bogman: Woody Marks (RB) - 0:20:21 Hard Rock Bet Promo - 0:25:45 Fitz: Rashee Rice (WR) - 0:27:47 Bogman: Travis Hunter (WR) - 0:34:31 Fitz: Brian Thomas Jr. (WR) - 0:41:35 FantasyPros Discord Promo - 0:44:03 Bogman: Quentin Johnston (WR) - 0:44:29 Fitz: Jordan Addison (WR) - 0:50:21 Bogman: Brandon Aiyuk (WR) - 0:55:59 Fitz: Dalton Kincaid (TE) - 0:58:46 Outro - 1:05:32 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 1st Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. The fellas break down some changes to the dynasty trade value chart before diving into your questions in the second half of the show! Timestamps: (May be off due to ads) Intro - 0:00:00 Trade Value Chart - 0:01:48 Top Dynasty QBs - 0:02:20 Caleb Williams - 0:03:04 Jalen Hurts - 0:05:15 Jaxon Dart - 0:07:40 Sam Darnold - 0:09:36 FantasyPros Dynasty Channel - 0:10:34 Top Dynasty RBs - 0:11:25 Kenneth Walker III - 0:11:54 TreVeyon Henderson - 0:14:07 Jeremiyah Love's Future Ranking - 0:17:32 Future Rookie RB Rankings - 0:18:39 FantasyPros Trade Analyzer - 0:20:18 Top Dynasty WRs - 0:20:40 Justin Jefferson - 0:21:18 Jefferson vs. Nabers vs. Nacua - 0:23:06 Travis Hunter - 0:24:06 Tetairoa McMillan - 0:26:05 Jalen Coker - 026:34 Top Dynasty TEs - 0:27:23 Colston Loveland - 0:28:18 Trey McBride - 0:30:21 Dynasty Rookie Draft Pick Values - 0:34:51 Chat Q&A - 0:39:25 Trading Kyren Williams - 0:39:55 Trading Chase Brown and George Pickens - 0:49:25 Trading Harold Fannin Jr. - 0:59:13 Lightning Round Q&A - 1:04:30 Outro - 1:18:05 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli, Pat Fitzmaurice, and Scott Bogman as they take part in their first Dynasty Superflex mock draft of the 2026 season! Timestamps: (May be off due to ads) Intro - 0:00:00 Fernando Mendoza - 0:06:10 Jeremiyah Love - 0:12:02 Carnell Tate - 0:13:09 Jordyn Tyson - 0:15:09 Makai Lemon - 0:16:33 Denzel Boston - 0:18:50 KC Concepcion - 0:20:16 Kenyon Sadiq - 0:21:41 Jadarian Price - 0:24:21 Jonah Coleman - 0:26:35 Emmett Johnson - 0:27:33 Ty Simpson - 0:29:36 Hard Rock Bet - 0:31:31 Chris Bell - 0:33:05 Nicholas Singleton - 0:34:25 Chris Brazzell II - 0:35:11 Trinidad Chambliss - 0:37:11 Kaytron Allen - 0:40:16 Skylar Bell - 0:41:20 Omar Cooper Jr. - 0:43:23 Zachariah Branch - 0:44:27 Elijah Sarratt - 0:47:05 Eli Stowers - 0:48:10 Germie Bernard - 0:49:58 Demond Claiborne - 0:50:47 FantasyPros Discord - 0:51:26 Garrett Nussmeier - 0:52:09 Drew Allar - 0:52:44 Antonio Williams - 0:54:20 Mike Washington Jr. - 0:54:50 Ja’Kobi Lane - 0:56:00 Seth McGowan - 0:56:35 Jam Miller - 0:57:33 Roman Hemby - 0:57:54 Bryce Lance - 0:58:39 Adam Randall - 0:59:33 Michael Trigg - 1:00:43 Carson Beck - 1:01:23 Outro - 1:05:27 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Choosing studio software shouldn't feel like a gamble—but for many owners, it does. The wrong platform can work against you: draining time, frustrating staff and creating friction for members. Don't make a decision without tuning into Episode 703: How to Choose Your Fitness Studio Software in 2026, where Heather Garrick and Conor McGarry break down the essentials.  Pressure-test reporting: ensure your data is accurate, accessible and decision-ready Optimize efficiency: evaluate how many clicks it takes to sell, book or check-in Customize capabilities: choose a fit for your model, formats, scheduling and growth Check marketing depth: understand how leads, automations and attribution work Plan for scale: verify it supports more offerings or studios without future migration Your software shapes your studio's day-to-day, growth and future. So do your homework, ask questions and test-drive several options. Kick off this critical process with Episode 703. Catch you there, Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Make the most of all the action in Mobile, Ala. Join Seth Woolcock and Derek Brown for their 2026 Panini Senior Bowl preview of the quarterback and running back positions! Is North Dakota State Bison QB Cole Payton a better prospect than Vanderbilt Commodores QB Diego Pavia? Why is Arkansas Razorbacks RB Mike Washington Jr. a name to know? Plus, what gives Kentucky Wildcats RB Seth McGowan the potential to rise up boards throughout the process? The Pros begin their journey to the NFL Draft with a pitstop down south that will shake up dynasty rookie drafts! Timestamps: (May be off due to ads) Intro - 0:00:00 Garrett Nussmeier - 0:02:07 Diego Pavia - 0:10:26 Cole Payton - 0:19:05 Taylen Green - 0:27:53 BettingPros Livestream - 0:32:17 Jonah Coleman - 0:32:56 Mike Washington Jr. - 0:38:24 FantasyPros Discord - 0:41:28 Nicholas Singleton & Kaytron Allen - 0:41:53 Adam Randall - 0:49:58 Seth McGowan - 0:54:55 Helpful Links: Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Senior Bowl week is here, and it’s a pivotal moment for dynasty managers tracking the 2026 rookie class. Seth Woolcock and Derek Brown analyze which wide receivers and tight ends can separate themselves in Mobile, starting with KC Concepcion's inside-outside versatility and first-round upside. They continue with Elijah Surratt’s physical profile and ideal NFL usage, Ja'Kobi Lane's contested-catch ability at USC, and Kevin Coleman Jr.’s slot-driven production. The boys also highlight Ted Hurst as a potential breakout from Georgia State and evaluate Caleb Douglas as a dependable, pro-ready option. At tight end, Tanner Koziol and Justin Joly headline a group that could quietly shape dynasty drafts. Timestamps: (May be off due to ads) Intro - 0:00:00 KC Concepcion (WR - Texas A&M) - 0:04:18 Elijah Sarratt (WR - Indiana) - 0:10:27 Ja’Kobi Lane (WR - USC) - 0:18:55 Kevin Coleman (WR - Missouri) - 0:22:05 Ted Hurst (WR - Georgia State) - 0:27:20 Caleb Douglas (WR - Texas Tech) - 0:33:20 Hard Rock Bet - 0:40:25 Tanner Koziol (TE - Houston) - 0:42:30 Justin Joly (TE - NC State) - 0:48:42 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Senior Bowl week is here, and it’s a pivotal moment for dynasty managers tracking the 2026 rookie class. Seth Woolcock and Derek Brown analyze which wide receivers and tight ends can separate themselves in Mobile, starting with KC Concepcion's inside-outside versatility and first-round upside. They continue with Elijah Surratt’s physical profile and ideal NFL usage, Ja'Kobi Lane's contested-catch ability at USC, and Kevin Coleman Jr.’s slot-driven production. The boys also highlight Ted Hurst as a potential breakout from Georgia State and evaluate Caleb Douglas as a dependable, pro-ready option. At tight end, Tanner Koziol and Justin Joly headline a group that could quietly shape dynasty drafts. Timestamps: (May be off due to ads) Intro - 0:00:00 KC Concepcion (WR - Texas A&M) - 0:04:18 Elijah Sarratt (WR - Indiana) - 0:10:27 Ja’Kobi Lane (WR - USC) - 0:18:55 Kevin Coleman (WR - Missouri) - 0:22:05 Ted Hurst (WR - Georgia State) - 0:27:20 Caleb Douglas (WR - Texas Tech) - 0:33:20 Hard Rock Bet - 0:40:25 Tanner Koziol (TE - Houston) - 0:42:30 Justin Joly (TE - NC State) - 0:48:42 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Make the most of all the action in Mobile, Ala. Join Seth Woolcock and Derek Brown for their 2026 Panini Senior Bowl preview of the quarterback and running back positions! Is North Dakota State Bison QB Cole Payton a better prospect than Vanderbilt Commodores QB Diego Pavia? Why is Arkansas Razorbacks RB Mike Washington Jr. a name to know? Plus, what gives Kentucky Wildcats RB Seth McGowan the potential to rise up boards throughout the process? The Pros begin their journey to the NFL Draft with a pitstop down south that will shake up dynasty rookie drafts! Timestamps: (May be off due to ads) Intro - 0:00:00 Garrett Nussmeier - 0:02:07 Diego Pavia - 0:10:26 Cole Payton - 0:19:05 Taylen Green - 0:27:53 BettingPros Livestream - 0:32:17 Jonah Coleman - 0:32:56 Mike Washington Jr. - 0:38:24 FantasyPros Discord - 0:41:28 Nicholas Singleton & Kaytron Allen - 0:41:53 Adam Randall - 0:49:58 Seth McGowan - 0:54:55 Helpful Links: Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 3rd Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. Timestamps: (May be off due to ads) Intro - 0:00:00 Playoff Injuries - 0:00:15 Lack of Depth in 2026 Class - 0:03:07 The Top Picks in 2026 Rookie Drafts - 0:05:50 Is It Time To Trade Jonathan Taylor? - 0:13:17 Cam Skattebo, Sam LaPorta, and Jonathan Brooks Post-Injury - 0:13:56 FantasyPros Discord - 0:17:50 Zach Charbonnet’s Outlook - 0:18:42 Weighing Impact of Coaching Changes - 0:23:01 Solving League Dilemma- 0:26:38 Dynasty Roster Evaluation - 0:30:22 Top 3 Tips for New Dynasty Players - 0:37:15 1.07 Targets in Rookoe Drafts - 0:41:18 FantasyPros Trade Analyzer - 0:43:44 Derrick Henry - 0:45:05 Deciding Whether Or Not To Re-Build - 0:47:35 Jalen Hurts’ Outlook - 0:52:24 Selling Later Draft Picks - 0:57:13 Potential Roster Improvements - 1:04:30 Outro - 1:07:53 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli, Pat Fitzmaurice, and Scott Bogman as they highlight 12 fantasy football busts from 2025 who you should be buying low on before the 2026 season kicks off! Timestamps: (May be off due to ads) Intro - 0:00:00 Xavier Worthy - 0:00:38 J.J. McCarthy - 0:04:55 Jacory Crockey-Merritt - 0:09:34 Matthew Golden - 0:13:47 Hard Rock Bet - 0:19:15 CJ Stroud - 0:20:59 Chuba Hubbard - 0:28:35 Ricky Pearsall - 0:32:51 Brian Thomas Jr. - 0:36:29 FantasyPros Discord - 0:42:39 Bucky Irving - 0:43:21 Omarion Hampton - 0:48:21 Justin Jefferson - 0:53:21 Lamar Jackson - 0:58:04 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli, Pat Fitzmaurice, and Scott Bogman as they go position by position to break down the upcoming 2026 NFL draft class from a fantasy perspective! Timestamps: (May be off due to ads) Intro - 0:00:00 QBs - 0:00:54 Dante Moore - 0:01:02 Trinidad Chambliss - 0:04:12 Ty Simpson - 0:06:52 Fernando Mendoza - 0:11:13 Other Notable QBs - 0:19:10 Hard Rock Bet - 0:21:31 RBs - 0:23:16 Jeremiyah Love - 0:23:20 Second Best Running Back In The Class - 0:30:10 Penn State RBs - 0:34:42 RBs in Round One of Rookie Drafts - 0:37:40 FantasyPros Discord - 0:39:41 WRs - 0:40:04 Carnell Tate, Jordyn Tyson, and Makai Lemon - 0:40:28 Fourth WR In The Class - 0:47:24 Other Notable WRs - 0:51:48 TEs - 0:57:57 Kenyon Sadiq - 0:58:06 Eli Towers - 1:00:50 Other Notabke TEs - 1:03:18 Final Thoughts - 1:06:35 Outro - 1:09:32 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli, Pat Fitzmaurice, and Scott Bogman as they highlight 10 dynasty breakouts that you should be targeting ahead of the 2026 NFL season! Timestamps: (May be off due to ads) Intro - 0:00:00 Terrance Ferguson - 0:04:08 Tre Harris - 0:08:25 TrophySmack Giveaway - 0:15:14 Malik Willis - 0:15:42 Chimere Dike - 0:20:52 Reality Sports Online - 0:26:33 Kenneth Gainwell - 0:27:30 Zach Charbonnet - 0:32:51 FantasyPros Trade Analyzer - 0:38:01 Jayden Higgins - 0:38:28 Tyler Shough - 0:43:16 Luther Burden - 0:49:37 Blake Corum - 0:54:21 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 1st Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. The fellas break down some changes to the dynasty trade value chart before diving into your questions in the second half of the show! Timestamps: (May be off due to ads) Intro - 0:00:00 QB Dynasty Trade Updates - 0:01:24 Jalen Hurts - 0:02:07 Lamar Jackson - 0:03:30 Trevor Lawrence - 0:07:00 John Harbaugh Fired Live Reaction - 0:08:49 Malik Willis - 0:11:04 Reality Sports Online - 0:14:09 RB Dynasty Trade Updates - Blake Corum - 0:15:05 Breece Hall - 0:17:05 Rico Dowdle - 0:19:15 WR Dynasty Trade Updates - Luther Burden III - 0:19:36 Michael Wilson - 0:24:30 Marvin Harrison Jr. - 0:26:11 Trey McBride - 0:26:57 Who Should be TE3? - 0:30:43 Kyle Pitts - 0:33:28 FantasyPros Trade Analyzer - 0:34:20 Should I Sell Chase Brown & George Pickens? - 0:35:13 Harold Fannin vs Tucker Kraft - 0:38:32 1:12 Trade Value in 1QB, What Could I Get? - 0:42:52 Too Many Starters in Superflex - 0:46:42 Trade Away the 1.01? - 0:51:21 FantasyPros Discord Chats - 0:54:03 Trade Picks for Veterans? - 0:54:33 How To Value Henry and Saquon Going Forward - 0:56:09 Trevor Lawrence or Jalen Hurts? - 0:58:55 Golden & Monangi for the 1.10? - 0:59:59 Jayden Daniels & 2nd or Jordan Love & Henderson? - 1:00:52 Multiple Picks in Round 1, What Do I Do? - 1:01:48 1.08 for a 2027 1st? - 1:03:48 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Episode Title: Peaceful Storm, Peaceful HeartDescription:In this episode, we dive into the soothing sounds of a peaceful storm and explore how its gentle rhythms can calm the mind and relax the body. Discover ways to use storm sounds as a tool for mindfulness and stress relief, helping you find balance amidst daily chaos. Whether you're looking to unwind after a long day or enhance your meditation practice, this episode offers simple techniques to bring peace to your heart through nature's calming presence.Remember to set aside a few moments each day to breathe deeply and let the storm's peaceful melody guide you to tranquility.Join us next time as we continue to share moments of calm and relaxation.DISCLAIMER

Episode 531 Show Notes: The 5 AI Prompts Every Parent Should Know How to turn your lunch break into a six-figure business blueprint using questions everyone has access to Episode Summary Discover the 5 specific ChatGPT prompts that are helping parents build AI-powered side hustles without sacrificing family time. Host Ace Allan reveals the exact questions that turn lunch breaks into business breakthroughs and shows why the biggest AI goldmine isn't in fancy tools—it's in asking better questions. Key Timestamps & Insights 00:00 - Opening 00:35 - Overview 01:15 - The Paradigm Shift 02:50 - Prompt #1: The Market Detective Prompt: "I'm a parent with [X hours] available per week. Analyze the top 5 problems that [target audience] are actively paying to solve right now. For each problem, tell me: the average price people pay for solutions, how saturated the market is, what skills I need to serve this market, what solutions have they already tried and failed, and rank them by opportunity for a beginner. 04:25 - Prompt #2: The Business Blueprint Prompt: "Create a detailed business plan for a [service/product] targeting [specific audience]. Include startup costs under $500, time commitment of [X hours/week], step-by-step launch sequence, pricing strategy, and first 90-day action plan. Make this realistic for someone with no prior business experience." 05:55 - Prompt #3: The Content Machine Prompt: "Generate 30 days of content ideas for [your business niche]. For each idea, provide: the main topic, 3 key points to cover, a compelling headline, a specific problem it solves for my audience, and format this as a content calendar that I can batch create in one weekend." 07:15 - Prompt #4: The Problem Solver Prompt: "I want to solve [specific problem] for [target market]. Give me 5 different business models I could use, ranging from low effort/low income to high effort/high income. For each model, explain how it works, what I would charge, how to get my first customer, and realistic income potential in months 1, 6, and 12." 08:35 - Prompt #5: The Launch Accelerator Exact Prompt: "Create a 30-day launch plan for [your business idea]. Include daily tasks that take maximum [X hours per day], what to post on social media, how to find my first 10 clients, what tools I need (free options preferred), and how to validate my idea before investing a single dollar. Make this actionable for a busy parent." 10:35 - Why This Matters 11:20 - Whiskered Wisdom Strategies Shared The 5 Core AI Prompts Market Detective - Rapid market research and opportunity identification Business Blueprint - Comprehensive business planning with realistic constraints Content Machine - Systematic content creation and calendar planning Problem Solver - Multiple business model exploration and validation Launch Accelerator - Step-by-step 30-day implementation plan Implementation Framework Use during lunch breaks, naptime, or evening "side hustle mode" Start with constraints: available time, budget, family commitments Focus on problems you already understand as a parent Validate before investing significant time or money Parent-Specific Advantages Parenting experience provides unique market insights Time constraints force efficiency and focus Family-first values align with sustainable business models Existing problem-solving skills transfer to entrepreneurship Episode On Deep AI Deep Research DarkHorseSchooling.com/EP513 Resources Mentioned Primary Resource AI Escape Plan Newsletter - Weekly practical AI strategies for parents. DarkHorseInsider.com ChatGPT Toolkit - Advanced versions of all 5 prompts plus templates Upcoming 50 AI Prompts Collection - Specific side hustle prompts for beginners (joint the newsletter to get 1st access) Tools Referenced ChatGPT - Primary AI tool for all prompts Deep Research Mode - Enhanced research capabilities (separate episode referenced) Any LLM model (Claude, Gemini, Perplexity) - Alternative AI platforms Action Steps to Take Immediate Actions (Tonight) Choose one prompt that resonated most during the episode Open ChatGPT (or preferred AI tool) Customize the prompt for your specific situation, available time, and target audience Hit enter and start the conversation - don't overthink it Ask follow-up questions to refine and improve the output This Week Test the Market Detective prompt with 2-3 different target audiences Run the Business Blueprint prompt for your most promising opportunity Sign up for AI Escape Plan newsletter for ongoing strategies and community Next 30 Days Implement the Launch Accelerator prompt for systematic business development Use Content Machine prompt to plan and batch-create marketing content Apply Problem Solver prompt to validate and refine your business model Join the AI Escape Plan newsletter - your weekly dose of practical, AI-powered strategies designed specifically for parents who refuse to choose between family time and financial freedom. Join here -> DarkHorseInsider.com Sign up now and get the complete "ChatGPT Toolkit" including: Advanced versions of all 5 prompts Exact templates used by successful parent entrepreneurs Early access to the upcoming 50 AI Prompts collection Your roadmap to more money, more freedom, and more of what truly matters starts here.

In this conversation, Cheryl McColgan introduces the Healthy Habits Challenge, emphasizing the importance of choosing three focus areas for personal growth over the next 30 days. She discusses the significance of daily movement, consistency, and mindfulness in forming new habits. The challenge encourages participants to track their progress and integrate meaningful habits into their daily lives, ultimately aiming to reduce overwhelm and enhance motivation. Takeaways Choose three focus areas for the next 30 days.Daily movement should be at least 10 minutes.Focus on what is meaningful to you.Track your progress to stay motivated.Customize the challenge to fit your lifestyle.Reduce overwhelm by having clear priorities.Practice discipline through repetition and consistency.Integrate new habits into your daily routine.Eliminate decision fatigue with focused goals. Watch on YouTube Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts! 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life Clean Beauty 20% off first order DIY Lashes 10% off NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode transcript Cheryl McColgan (00:01.048)Hey everyone, I’m Cheryl McColgan, founder of Feel Nourish Grow and welcome to day one of the Healthy Habits Challenge. I’m really excited to get this started and kick this off with you. This, if you’re in 2026, this is the first year I’ve started this, starting on January 1st, but the awesome thing is it’s available anytime. So whenever you’re hearing this, this is your day one. So today is to choose your three focus areas. We’re doing discipline as repetition as consistency. It is just something that you learn over time, but you do have to practice it. You don’t have to be perfect. You just need to do it. And so today’s habit won’t take you too long at all. You’re going to choose the three focus areas for the next 30 days and then write the smallest version of each one that still counts. And so this could be things for you. I mean, we have the daily movement, which is 10 minutes a day. So if you already have a really regular exercise program, maybe you commit to adding one day a week of some new movement or maybe it’s a slightly longer movement or maybe your focus area is working on your spirituality or maybe it is mindfully drinking if you drink alcohol. I actually have some friends over at Sunnyside. And they are doing a totally free challenge for this month too that focuses on just being more mindful around drinking. You don’t have to do a totally dry January. It can be kind of a semi dry January. But anyway, they are offering that for totally free. You don’t even have to put your credit card in. I’ve got a special link for that and I will make sure that that is in the show notes and down below for you if you’re on YouTube. So it could be that could be your focus area. It could be your relationships, focusing on your relationships. taking more time to connect with people or to make sure that you communicate with certain people on a daily basis in a certain way. So really it’s just going to be whatever is meaningful to you. I want you to pick those three focus areas and the way that you’ll carry that throughout the challenge is ideally you’re going be tracking in some way. So I’ve designed a spreadsheet tracker for you and that is in the email. You’ll copy that and then you can use it to just check off the things you’re doing. Cheryl McColgan (02:14.39)You can also use it to make a note of what your three focus areas are. And so ideally, every day when you get the email and or watch the video or listen to the podcast, I want you to have those three focus areas in mind and see if there’s a way that you can integrate the habit that we’re trying into those focus areas so that it’s really meaningful to you. It won’t always work. There will be some of the habits that you’ll just be trying just to try and they won’t necessarily relate to your three areas of focus. but you’re just going to be mindful on a daily basis of these focus areas and keep those as something in the back of your mind that you’re always trying to work towards. And if there’s any way that you can integrate it with the daily habit, then that’s even better. So this is all you have to do today, along with your 10 minutes of daily movement, because that’s going to be every single day. And this is any movement that works for you. There’s more explanation about it in the email, but it could be really anything canoeing, biking, running, walking, dancing, yoga. just any kind of joyful movement, ideally something that gets your heart rate up just a little bit. So depending on where you are in your fitness journey, that can literally just be walking around the block or say, you know, that you’re a runner. Maybe you make a new habit around 30 days to do something slightly different with that, whether it’s increasing your speed or taking more days off. If that’s something that you need, I want you to really just honor your body, but you’re still going to move your body for 10 minutes every single day. So if you’re already very, very active, that might look something more like on your day that’s supposed to be a rest day. Maybe it’s just some gentle stretching or mobility work. So really you’re going to customize this challenge so that it works exactly well for you. But anyway, starting with your focus areas, it just creates clear priorities throughout this 30 day challenge. It’s going to reduce overwhelm because you’re just going to focus on those three things right now, nothing else outside of that. That’s not to say that you don’t have other goals or other things that you want to prioritize in the future. But for this 30 days, we just want to give clear focus to these three so we can really give those a chance to take hold. And this clarity is just, like I said, reduce your overwhelm. It’s going to eliminate decision fatigue because any time there’s a question, you just go back to those three priorities and you’re going to make that very clear in your mind that’ll help you make your decision. And so you just spend less time deciding and more time doing ideally with those high priorities in mind. Cheryl McColgan (04:34.478)It should also just take a little less mental energy when you know that those are your priorities and you’ve already decided that’s what you’re focused on for this 30 days should make everything a little bit easier. So I would also like you to consider if you’re a person that this kind of motivation works for you instead of just having it, know, on your phone in a tracker app and there’ll be some links in that first email for apps that I like and things that you can use. But it’s also nice to just maybe see it in the morning when you get up. So if you always you know, go in the bathroom to get ready in the morning, maybe writing your three focus areas for the month on a sticky note and putting it on your mirror or making it your screen saver on your phone, just somewhere where you’re going to see it often enough that it keeps it high priority in your mind. And then also consider each day as you go through this challenge, you’re going to get the habit in the morning and your email and Most of these, there should be plenty of time throughout the day to fit this in. Like I said, it only takes five to 15 minutes, but also just consider what your day looks like on a daily basis and maybe kind of mentally map out a time where you’re going to plan to do this habit. So maybe for you, it’s morning, lunch or evening, or maybe it’s a very specific time of the day. You could set a timer on your phone. Like usually when you have a little, maybe you have a little downtime, you set the timer and then that’s when you’ll do the habit for the day. So that’s some ideas on just how to integrate it and make it easier. But like I said, today, every day is going to be a very simple habit. take five to 15 minutes. So identifying these three focus areas, I think for most people it will come to mind pretty quickly. But you can certainly take a little bit more time if you really want to mentally evaluate where you’ve been in your life lately and what three areas could use the most work. So this. in theory could be the longest day of habits, but it’s going to set you up for success for the whole month. But for a lot of us, we kind of already know which areas we should be working on. And so coming up with those three might even only take you two to three minutes. So anyway, best of luck today. As always, if you’re having super challenges during this time and or you have questions about the program, most of these things should be pretty obvious. And some of the things are a little bit ambiguous on purpose so that it gives you some flexibility. So as long as you are making Cheryl McColgan (06:57.462)you know, having your three priorities, making those the thing that you’re going to focus on and then trying the one habit for the day. That’s really all that you need to do. So until tomorrow, good luck with the habits today and I will see you soon.

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Every amateur designer is tempted to mess with the past... What if you could change broken cards? Customize a draft format more to your liking? Provide the perfect on-ramp for new players? Tim brings Peter on to go in-depth on his long-simmering project of overhauling early Magic through the lens of Revised aka 3rd Edition. How do you create the feeling of awe and mystery of early Magic? What cards can change and what have to stay the same? Can we bring back Ante?? Join Beacon of Creation's Discord: https://discord.gg/t88Vpwh Show Notes and Images: https://beaconofcreation.com Intro music by Dee Culp

On the podcast, I talk with Alper about the competitive advantage of ignoring (some) best practices, the risk of drawing false conclusions when researching competitor ads, and why poor metrics are just facts until proven problematic.Top Takeaways:

Nate, an ER nurse and travel nurse, shares his journey from bartending and barista work to finding his passion in healthcare. Inspired by the compassion shown to his mother during her cancer treatment, he's built a career across multiple states while balancing professionalism, empathy, and the realities of emergency medicine.We also talk about his social media: The Dude Nurse, where he uses humor to make nursing more relatable, his experiences navigating social media as a healthcare creator, and the importance of breaking down barriers between nurses, paramedics, and other professionals.Don't miss his story of resilience, growth, and finding joy in the chaos.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911nonsense #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Episode Title: Rain Sounds for Deep Focus and RelaxationDescription:In this episode, we explore the soothing power of rain sounds and how they can help you achieve deep focus and relaxation. Discover how the gentle patter of rain creates a calming environment that enhances concentration, reduces stress, and promotes mental clarity. We also share tips on incorporating rain soundscapes into your daily routine, whether for work, meditation, or winding down after a busy day.Take a moment to breathe deeply and let the natural rhythm of rain guide you into a peaceful state of mind. Remember, small pauses like this can bring balance and calm to even the busiest schedules.Stay tuned for our next episode as we continue to share ways to cultivate serenity in your life.DISCLAIMER

Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 3rd Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. Timestamps: (May be off due to ads) Intro - 0:00:00 Patrick Mahomes’ Injury - 0:01:45 Tough Week 16 Sit/Start Decisions - 0:04:12 Reality Sports Online - 0:09:04 Dropping FYPD Picks After Just One Season - 0:10:17 2026 Draft Class Strength - 0:14:54 Upgrading RB Room From WR Depth - 0:17:28 Dak Prescott vs. JJ McCarthy in Week 16 - 0:22:40 FantasyPros Discord - 0:24:23 Jaxson Dart vs. JJ McCarthy - 0:25:40 Week 16 Flex Decisions - 0:28:22 FantasyPros Trade Analyzer - 0:31:37 Will The Chiefs Re-Build? - 0:33:22 More Week 16 Flex Decisions - 0:36:20 TE Premium Roster Construction Problems - 0:38:12 Re-Tooling For RB Depth - 0:42:58 Rapid Fire Q&A - 0:49:15 Outro - 0:54:19 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

What if the leaders of the next health revolution aren't doctors or scientists but four teenagers? In this uplifting and powerful episode of ReInvent Healthcare, Dr. Ritamarie sits down with the Ansari brothers, Abdullah (18), Zain (14), Emaad (12), and Qasim (10), known as The Holistic Kids. These young wellness advocates are authors, podcasters, and national speakers, inspiring their peers to take ownership of their physical and mental health.With chronic illness, anxiety, and metabolic dysfunction rising fast among youth, this conversation is a beacon of hope and a call to action. Discover how these boys went from health challenges to health leaders, what role their mom played in the transformation, and why they believe any teen (and any parent) can be part of the solution. If you're a parent, practitioner, or educator who cares about the future of healthcare, this is a must-listen episode.What's Inside This Episode?The sobering statistics that sparked these teens' mission and why the next generation's health is at riskHow four teenage boys transformed their health with real food and root-cause thinkingThe top challenges teens face today and how to solve them without medsWhy parents and practitioners need to rethink how we engage youth in their health journeySurprising strategies that helped improve mood, sleep, confidence, and performanceA teen-led perspective on health freedom and personal responsibilityResources and Links:Download our FREE Guide to Customize your Food Plan for Health and Longevity Join the Next-Level Health Practitioner Facebook group hereVisit INEMethod.com for training and tools to grow your practiceCheck out more podcast episodes hereThe Holistic Kids' Resources and Links:Visit their website: TheHolisticKidsShow.com Check out their books, including:The Teen Health Revolution: TheTeenHealthRevolution.comAdam's Healing Adventures TheTeenHealthRevolution.comGrab their free gift: Dessert Recipe CookbookListen to their podcast:iTunesSpotifyFind them on social media platforms:Instagram: @holistickidsshowFacebook:https://www.facebook.com/theholistickidsshow/Guest BioAbdullah, Zain, Emaad and Qasim Ansari, 17,14,12,10, are the hosts of The Holistic...

Also: does multitasking actually increase productivity? This episode originally aired on May 16th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SaaStr 832: How to Use AI to Hyper-Customize Go-To-Market at Scale with SaaStr's CEO and Chief AI Officer In this episode from SaaStr AI London 2025,  SaaStr CEO and Founder Jason Lemkin and SaaStr's Chief AI Officer, Amelia Lerutte discuss the implementation and optimization of AI SDRs within various business contexts. They focus on key AI agents used for sales processes, data aggregation, and the customization of outbound and inbound messages. Real-world results, like increased email response rates, are highlighted along with practical steps for setting up and training AI SDRs. They also offer advice on selecting the right vendors, the importance of human oversight, and leveraging AI to improve qualification and customer interactions. Key takeaways include how AI can handle more interactions consistently and efficiently and the role of AI in augmenting human sales capabilities.  --------------------- This episode is Sponsored in part by HappyFox: Imagine having AI agents for every support task — one that triages tickets, another that catches duplicates, one that spots churn risks. That'd be pretty amazing, right? HappyFox just made it real with Autopilot. These pre-built AI agents deploy in about 60 seconds and run for as low as 2 cents per successful action. All of it sits inside the HappyFox omnichannel, AI-first support stack — Chatbot, Copilot, and Autopilot working as one. Check them out at happyfox.com/saastr  --------------------- Hey everybody, the biggest B2B + AI event of the year will be back - SaaStr AI in the SF Bay Area, aka the SaaStr Annual, will be back in May 2026.  With 68% VP-level and above, 36% CEOs and founders and a growing 25% AI-first professional, this is the very best of the best S-tier attendees and decision makers that come to SaaStr each year.   But here's the reality, folks: the longer you wait, the higher ticket prices can get. Early bird tickets are available now, but once they're gone, you'll pay hundreds more so don't wait.  Lock in your spot today by going to podcast.saastrannual.com to get my exclusive discount SaaStr AI SF 2026. We'll see you there.

Brent Fenton, a firefighter and paramedic with over 21 years of service, shares his journey from the firehouse to social media. From tough pediatric calls and the realities of leadership to balancing career, family, and ADHD, Brent opens up about resilience in the fire service. He also reflects on using humor and storytelling through Fire Department Coffee to break stigma, connect with others, and highlight the human side of first responders.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911nonsense #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Ever feel like your to-do list is running your life and you barely have any energy left for what matters most—like connecting with loved ones or just enjoying the moment? In our fast-paced world, we often believe productivity comes from pushing ourselves harder, burning the candle at both ends, and tackling more tasks. But what if the key to a happier, healthier life starts before you even get to your goals and conversations—right in the foundation of your daily rhythms and body awareness? In this episode, you'll discover why tuning into your body's core needs is the missing link for emotional safety, deeper relationships, and true productivity. The conversation unveils science-backed strategies and ancient wisdom to help you manage your energy, regulate your nervous system, and build habits that become second nature. You'll also explore personalized approaches to self-care—so you can stop the cycle of burnout and perfectionism, cultivate more resilience, and create space for meaningful connections every day. Hadlee Garrison, MPH, is a holistic Health Counselor, behavior change expert, podcaster, and speaker. She's the creator of the Happy Healthy Habits coaching program, where she helps women optimize their energy levels, regulate their nervous systems, and heal their relationship with their bodies and themselves. With degrees in Biopsychology and Health Education from the University of Michigan, as well as training in Ayurveda, Hadlee blends evidence-based science with holistic modalities to help her clients thrive.   Episode Highlights 04:43 Struggling with body image, emotional eating, and disconnection in early life. 08:40 Discovering Ayurveda and mind-body practices for emotional safety. 12:32 The link between nervous system capacity and relationship conflict. 13:52 Building foundational health habits: Circadian rhythms, sleep, and energy management. 19:27 Prioritizing consistent bedtime for optimal health. 20:35 How personal health habits impact relationship dynamics. 26:22 Energy archetypes: Understanding personal stress patterns. 34:49 Taking small steps and automating self-care habits. 41:39 Oil massage and physical self-love practices for nervous system regulation. 44:13 Resources for discovering your energy archetype and connecting with Hadlee.   Your Checklist of Actions to Take Prioritize consistent sleep: Go to bed at the same time every night to support healthy circadian rhythms and overall well-being. Establish a simple morning routine: Create morning habits that energize you—this doesn't mean a lengthy ritual, but something that helps you feel awake and grounded. Identify your energy drains and boosters: Pay attention to which tasks or activities drain your energy and which ones replenish it, adjusting your schedule accordingly. Automate foundational habits: Focus on making your basic self-care and wellness routines so automatic that they require little mental energy to maintain. Start small with new habits: If you're building a new habit, begin with manageable baby steps to ensure consistency and avoid burnout or overwhelm. Incorporate nervous system regulation: After foundational habits are in place, introduce practices like breathwork or somatic exercises, but only as needed—not all day, every day. Ask for support from your partner: Communicate with your partner about what helps you regulate—this might be a gentle touch, a walk together, or another soothing gesture during conflict. Customize your self-care: Recognize your personal energy archetype and tailor your wellness strategies—whether you need more grounding, invigoration, or soothing—based on your unique tendencies.   Mentioned Energy Archetype Quiz (link) (quiz) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Hadlee Garrison Websites: happyhealthyhadlee.com YouTube: youtube.com/@happyhealthyhadlee Instagram: instagram.com/happyhealthyhadlee TikTok: tiktok.com/@happyhealthyhadlee Podcast: Spotify: https://bit.ly/4iGbHZN | Apple Podcast: https://bit.ly/4iHvBDG   

Episode Title: Calm Rainfall with Soft Rumble to Relax DeeplyDescription:In this episode, immerse yourself in the soothing sounds of calm rainfall paired with gentle rumbles of thunder designed to help you relax deeply. Let the natural rhythm wash away stress and bring tranquility to your mind. Whether you're winding down after a busy day or need a peaceful backdrop for meditation or sleep, these calming sounds provide a perfect escape.Take a moment for yourself today and experience how the gentle rain and soft thunder can create a serene atmosphere to restore your inner calm.Stay tuned for more episodes to support your journey toward relaxation and peace.DISCLAIMER

Join Ryan Wormeli and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 1st Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. The fellas break down some changes to the dynasty trade value chart before diving into your questions in the second half of the show! Timestamps: (May be off due to ads) Intro - 0:00:00 QB Ranking Changes - Drake Maye - 0:03:20 JJ McCarthy - 0:08:45 Reality Sports Online - 0:12:50 RB Ranking Changes - Omarion Hampton, Breece Hall - 0:13:45 WR Ranking Changes - JSN, George Pickens, Christian Watson - 0:18:47 TE Rankings Changes - Loveland, Terrance Ferguson, Isaiah Likely - 0:26:39 FantasyPros Trade Analyzer - 0:31:18 What To Do With Marshawn Lloyd and Jordan Mason - 0:23:26 Is My Roster Ready to Win? - 0:35:18 Loaded at WR, but Struggling at RB - 0:38:52 Rebuilding, but what do I do at QB? - 0:43:50 FantasyPros Discord - 0:49:13 Am I Overpaying for Brock Bowers? - 0:49:43 Sutton + Picks for Darnold and Waddle? - 0:53:25 Picks for CMC & Waddle? - 0:54:30 Which Keeper for 2026? - 0:55:19 Which Value QB Should I Trade Addison For? - 0:56:47 Addison & Two 26 1st's for Justin Jefferson - 0:58:13 When Should Dynasty Trade Deadlines Be? - 1:00:11 Jaylen Warren & Chris Godwin for a 2026 1st? - 1:02:36 Is This The Worst It Gets for Monangi? - 1:02:50 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

In this episode, Tyler demonstrates how to customize the Control Center and menu bar on macOS.With macOS Tahoe, the Mac's Control Center and menu bar have become more customizable, with the ability to add, remove, and reorder a greater variety of items.To add an item to the Control Center or menu bar, click the “Edit controls” button at the bottom of the Control Center dialog, focus on the item you want to add either in the list of suggestions or the “More controls” grid, and choose "Add to Control Center" or "add to menu bar" from the Actions menu (accessed by pressing VO-Command-Space). Note that you can use the search field, or click a category in the “Available controls” group to narrow down what's shown in the “more controls” grid.To remove an item from Control Center, focus on it and choose "Remove" from the context menu (accessed by pressing VO-Shift-M). To remove an item from the menu bar, focus on it and choose "Remove" from the Actions menu.To move an item in Control Center, press VO-Shift-F3 to turn cursor tracking off, focus on the item, route the mouse pointer to it by pressing VO-Command-F5, and mouse down on it by pressing VO-Command-Shift-Space. Then, move to where you want to move the item to, route the mouse pointer by pressing VO-Command-F5, and mouse up by pressing VO-Command-Shift-Space. Note that this may not always work reliably, depending on the positions of controls being reordered.To reset Control Center to its default layout, go to System Settings > Menu bar, and click Reset Control Center.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Tyler: Hey AppleVisors, Tyler here with a quick tip for how to customize the Control Center and Menu Bar on macOS. With macOS Tahoe, the Mac's Control Center and Menu Bar have become much more customizable with the ability to add, remove, and reorder a greater variety of items. To do this, you'd go into the Control Center and hit the Edit Controls button at the bottom of the dialog. You can also find this button in System Settings by selecting the Menu Bar category and clicking the Edit Controls button in the scroll area. To demonstrate, I'm going to go into Control Center on my Mac with VL Shift O. VL Globe Right, jump to the bottom.VoiceOver: Edit controls. System dialogue. In system dialogue, content is empty. Drag the controls to place in the control center or menu bar. System has new system dialogue.Tyler: Okay, so here we are in the edit controls dialog. At the top we have the search field. We can search for a control.VoiceOver: Available controls groupTyler/VoiceOver: this is where you can categorize what you see in this dialog. For some reason it jumps down to vision accessibility at the bottom, so I'm going to jump to the top with VL Globe left. All controls selected. Battery, Connectivity, Desktop and Finder, Display and Brightness, etc. Suggestions will depend on what macOS thinks will be helpful based on how you use your Mac.VoiceOver: Scene or accessory toggle button. Actions available. Alarm…

On this episode of NOON Max, an ER nurse working at a Level 1 trauma center, shares his journey from starting his career during the pandemic to overseeing trauma and critical care today. He discusses the challenges of resource limitations, managing high-acuity cases, and how the pandemic reshaped resilience in healthcare. He also reflects on his future goals in pediatric ICU and transport medicine, the value of nurse-driven recommendations, and the unique stories that have shaped his path in emergency care.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 3rd Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. Timestamps: (May be off due to ads) Intro - 0:00:00 Dynasty Player Debates - 0:00:57 Reality Sports Online - 0:07:35 Tetaira McMillan or Omarion Hampton? - 0:08:51 Trading for Drake Maye - 0:11:57 Staying Positive During Rebuilds - 0:14:43 2027 1st Round Pick Valuations - 0:20:17 Texans Rookie WRs Outlook - 0:23:20 FantasyPros Discord - 0:26:23 Full Blown Rebuild + Trading AJ Brown - 0:27:12 Daniel Jones’ Valuation - 0:32:25 Aaron Rodgers’ ROS Outlook - 0:36:54 Past Trade Recap - 0:40:35 FantasyPros Trade Anaylzer - 0:43:48 Trading for Justin Jefferson - 0:44:48 Should You Trade Jonathan Taylor This Offseason? - 0:48:47 Improving Your Roster For Fantasy Playoffs - 0:54:11 Long Term TE Upgrades - 1:00:40 Trading Colston Loveland - 1:03:30 Best Trade Deadline Targets - 1:06:47 Outro - 1:09:42 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Episode Title: Soothing Rain Sounds for Stress Relief and SleepDescription:In this episode, we explore the gentle and calming power of rain sounds to help ease stress and improve sleep quality. Discover how the natural rhythm of falling rain can create a peaceful atmosphere, perfect for relaxation and mindfulness. We also share tips on how to use rain sounds effectively in your daily routine to promote a restful mind and body.Take a moment to unwind with the soothing sound of rain — these simple moments of calm can bring balance to your busy day.Join us next time as we continue to share ways to nurture your peace and well-being.DISCLAIMER

Si utilizas distintos buscadores web en tu día a día, esta extensión gratuita te puede ser muy útil. Con un par de letras puedes cambiar de buscador al vuelo. O modificar el buscador por defecto a uno de los que Apple no ofrece.

HEALTHCARE PROVIDERS!  It's a classic face-off episode, where we compare sound vs light. Which one comes out ahead? Where do you spend your money to help the most patients? Tune in and learn what the latest research is saying!Read the full study discussed in this episode --Extracorporeal Shockwave Therapy versus laser therapy in treating musculoskeletal disorders: a systematic review and meta-analysisYouTube ChannelView the many other episodes and videos available here Laser Therapy InstituteFurther Resources:Success with Laser Therapy Flowchart & Checklist InfographicCheck out these FREE Provider ResourcesRead about laser research on the LTI BlogLearn more about what we offer on the LTI websiteFind out how you can Customize your LTI experience

On this episode of NOON Gaby, a 9-1-1 dispatcher and content creator, shares her journey from working as a Starbucks barista to becoming a police and emergency dispatcher. She opens up about the challenges and emotional balance required in the role, including handling difficult calls, managing chaotic emergencies, and navigating the justice system's limitations.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

➢ Message me “Fast food guide” on IG @ ColossusFit and we'll send it right overIn this episode we share the tips and principles to help you stay on track during tougher times such as fast food, restaurants, etc.Often people are good about staying on track during perfect situations, but really struggle when it comes to fast food, restaurants, etc.(0:00) - Intro(01:41) 1 - Focus on protein and build from there.Carbs and fats are literally everywhere you lookHealthy plate:Protein (chicken, steak, fish, tofu)Veggies (salad, grilled, or steamed)Smart carbs (rice, potatoes, wraps, pita)(04:23) 2- Have some staples you typically chooseEx- chipotle/bowl places for fast foodRestaurant- chicken salad, steak & salad, bowls, etc(05:41) 3- Try to avoid liquid and unnecessary calories-ex pop with a burger order-cocktails when out-If drinking alcohol, go for vodka soda, light beer, or wine and limit to 1–2(08:08) 4- Customize your order (politely)Sauces/dressings on the sideGrilled instead of friedExtra veggies instead of friesHalf rice / half salad base(10:56) 5- Be honest about what you value-Unfortunately, it's extremely hard to have unlimited apps, a big entree, dessert, drinks etc and still see progress.(12:10) 6- Eat until you're 80% full.You don't need to finish everything in front of youIf portions are huge, eat half and bring half home(15:12) 7- Log even if you're unsure & make sure to overlogAll places are designed to have you come back with tons of oils, butters & sauces(16:58) 8- Use eating out as a skill, not a setbackThe goal isn't to avoid restaurants forever - it's to learn how to make smart choices no matter where you are.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Join Ryan Wormeli and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 1st Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. The fellas break down some changes to the dynasty trade value chart before diving into your questions in the second half of the show! Timestamps: (May be off due to ads)Intro - 0:00:00High-Level Takeaways for 2025 Fantasy So Far - 0:01:05QB Value Changes - Jaxson Dart, Daniel Jones & Drake Maye - 0:02:20Reality Sports Online - 0:11:26RB Value Changes - TreVeyon Henderson, Javonte Williams, Rico Dowdle, Cam Skattebo - 0:13:19WR Value Changes - Jaxon Smith-Njigba, Travis Hunter, Jayden Reed - 0:21:48TE Value Changes - Tucker Kraft, Oronde Gadsden, - 0:29:56FantasyPros Trade Analyzer - 0:35:22Who Should I Buy Low On? - 0:35:57Should I Trade a 2027 1st for Marvin Harrison Jr.? - 0:39:43Which Keepers Should I Select? - 0:42:21Who To Buy Based on the NFL Trade Deadline? - 0:45:55Quick Hits - 0:48:10Trade for Jaylen Warren or Javonte Williams? - 0:53:59Can We Trust Ashton Jeanty Moving Forward? - 0:56:50How Much is Too Much for Drake Maye? - 0:59:42 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Want to improve your case acceptance and streamline treatment planning in your dental practice? In this episode, Dayna Johnson breaks down how to master treatment planning in Dentrix, covering everything from case dates and alternate cases to customizing treatment plans for better patient understanding. Drawing insights from a recent Dentrix User Meeting, Dayna shares how small adjustments in your treatment planning process can have a big impact on efficiency, communication, and production. ✅ Key Takeaways: ~ Treatment planning is the foundation of strong case acceptance. ~ Use case dates strategically for tracking expiration timelines. ~ Link alternate cases to present multiple options to patients clearly. ~ Customize treatment plans to focus on what patients really care about—their out-of-pocket costs. ~ Always accept or reject treatment instead of deleting it for accurate tracking. ~ Clear communication is essential for patient trust and workflow harmony. ⏱️ Chapters: 00:00 Introduction to Treatment Planning 02:44 Understanding Case Dates and Their Importance 05:19 Linking Alternate Cases for Better Patient Options 08:34 Customizing Treatment Plan Estimates 11:21 Accepting and Rejecting Treatment Plans

Get the 30 Sales and Marketing Agentic Prompts-https://www.aiforrevenue.com/whale-boss-gpt5-revenue-framework-examplesSummaryIn this conversation, Ryan Staley introduces Claude Skills, a groundbreaking feature that allows users to customize AI for their businesses without any coding. He discusses the significance of this feature in transforming AI workflows and enhancing the capabilities of AI agents. Throughout the conversation, Ryan provides practical examples of creating custom skills, including a data journalism skill and a sales qualification skill using the Medic framework. He emphasizes the efficiency and impact of these skills in various business contexts, highlighting the potential for significant advancements in AI applications.Takeaways-Claude Skills allows customization of AI without coding.-Creating custom skills can enhance AI workflows.-Data journalism skills can analyze trends effectively.-Sales qualification skills provide impactful data for deals.-The process of creating skills is straightforward and efficient.-AI skills can be used across various business functions.-The future of AI skills is promising and transformative.-MCP servers are less efficient compared to Claude Skills.-Visualizations and reports can be generated automatically.-Resources for further learning will be provided. Chapters00:00 Introduction to Claude Skills02:57 Exploring Claude Skills and Their Applications06:01 Creating Custom Skills with Claude09:01 Advanced Use Cases and Visualizations11:54 Implementing Sales Skills and Strategies14:43 Conclusion and Future of AI Skills

HR consultant Nicole Blevins discusses building effective partnerships between internal HR teams and external consultants. She emphasizes starting with clear role definitions, addressing concerns through curiosity rather than defensiveness, and positioning consultants as supportive extensions rather than threats. Success requires open communication, regular check-ins, and customizing support based on each team's unique needs. TAKEAWAYS Start relationships with clear expectations by mapping roles and responsibilities to avoid conflicts over unmet assumptions Address resistance through curiosity—ask questions to understand concerns rather than listing credentials defensively Customize support based on team needs, whether handling administrative tasks to free up strategic work or providing strategic guidance to developing teams A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders. About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more [https://www.xeniumhr.com/] Connect with Brandon Laws: LinkedIn [https://www.linkedin.com/in/lawsbrandon] Instagram [https://www.instagram.com/lawsbrandon] About [https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws] Connect with Xenium HR: Website [https://xeniumhr.com/] LinkedIn [https://www.linkedin.com/company/xenium-hr] Facebook [https://www.facebook.com/XeniumHR] Twitter [https://twitter.com/XeniumHR] Instagram [https://www.instagram.com/xeniumhr] YouTube [https://www.youtube.com/user/XeniumHR    

Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 3rd Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. Timestamps: (May be off due to ads) Intro - 0:00:00 Biggest Dynasty Risers - 0:01:58 Biggest 2025 Disappointments - 0:04:53 Improving a 6-1 Team - 0:07:15 Reality Sports Online - 0:15:57 Trading QB Depth for RB Help - 0:18:13 Drake Maye vs. Jayden Daniels - 0:20:24 FantasyPros Discord - 0:22:51 Jaxson Dart’s Outlook - 0:23:43 Trading Off WR Depth for RBs - 0:29:24 FantasyPros Trade Analyzer - 0:38:44 Concerns with the Dolphins Offense - 0:39:38 Emeka Egbuka’s Value - 0:45:55 Mid-Season Teardown or Ride It Out? - 0:51:35 Alvin Kamara and Chase Brown Outlook - 0:56:09 Trading Garrett Wilson - 0:58:39 Fitz’s Home League Question for Bogman - 1:00:53 Outro - 1:05:02 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support. BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

View this video at https://macmost.com/10-tips-to-customize-control-center-on-your-mac.html. Control Center in macOS Tahoe can be customized by rearranging the buttons, adding new ones, and removing things you don't need. You can even add more than one Control Center and use them for launching apps and Shortcuts.

Join Seth Woolcock and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 1st Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. The fellas break down some changes to the dynasty trade value chart before diving in to your questions in the second half of the show! Timestamps: (May be off due to ads) Intro - 0:00:00 Quarterbacks - 0:02:13 Reality Sports Online - 0:13:45 Running Backs - 0:14:53 Wide Receivers - 0:23:59 Tight Ends - 0:35:36 2026 vs. 2027 Picks - 0:38:35 FantasyPros Trade Analyzer - 0:42:00 Chat Q&A - 0:42:29 AJ Brown’s Value - 0:43:25 Jake Ferguson’s Value - 0:46:57 Joe Flacco Trade Breakdown - 0:49:03 Selling Alvin Kamara and Davante Adams - 0:51:49 Trading Lamar Jackson and Ja’Marr Chase - 0:54:47 Improving RB Depth - 0:59:40 FantasyPros Discord - 1:07:31 Outro - 1:08:01 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support. BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

View this video at https://macmost.com/how-to-customize-folders-in-macos-tahoe.html. In macOS Tahoe and beyond you can set a folder color in the Finder, and also apply a symbol or Emoji character to the folder. This will help folders stand out from others. It also works across devices and will appear on your iPad and iPhone.

Throw it back to your favorite crossover episode! Join Joe Pisapia, Jake Ciely, and guests Jake Hubman (@FntsyHeadliners) and Kyle Richardson (@krich1532) of The Fantasy Headliners for a 2025 full-PPR fantasy football mock draft! Will Atlanta Falcons WR Drake London be a bargain in the second round? Is Cincinnati Bengals QB Joe Burrow the only pocket passer worth paying up for? Plus, how late is too late to draft a tight end? The Pros are saved by the bell! Timestamps: (May be off due to ads) Intro - 0:00:00FantasyPros Draft Simulator - 0:02:29Autographed A.J. Brown Philadelphia Jersey Giveaway - 0:02:42Round 1 - 0:04:19Round 2 - 0:07:59Round 3 - 0:10:57DraftKings Best Ball - 0:12:19Round 3 (cont.) - 0:13:40Round 4 - 0:16:13Round 5 - 0:18:56Round 6 - 0:21:37Round 7 - 0:2:49Round 8 - 0:27:32Round 9 - 0:28:53FantasyPros Twitch - 0:33:52Round 10 - 0:34:51Round 11 - 0:39:10Round 12 - 0:42:53Round 13 - 0:43:50Round 14 - 0:46:58Draft Recap & Analysis - 0:50:11Outro - 1:00:15 Helpful Links:

Join Chris Welsh and Derek Brown as they reveal D-Bro’s 3 biggest busts to avoid in your 2025 fantasy football drafts, while also providing some tips on how to bust-proof your draft! Timestamps: (May be off due to ads) Intro - 0:00:00 Kyren Williams - 0:00:31 Chuba Hubbard - 0:04:32 How to Bust-Proof Your Draft - 0:09:34 FantasyPros Draft Kit - 0:12:17 D-Bro’s Ultimate Bust - 0:13:04 Outro - 0:16:10 Helpful Links: Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Dynasty Rookie Draft Simulator – Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.