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Erin & Stanger welcome fellow LA based Trainer @BodybyMich into the weight room to talk about her journey from eating chips while watching Sex and the City to being a trainer to the stars! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My incredible guest this week is the OG sleep coach in Ireland, the person with thousands of hours of pacing hallways and bedrooms with babies in her arms – Kelly Geoghegan. Kelly's business, Sleepy Stars, is all about helping babies with sleep. But her fascinating career has featured superyachts, helicopters and changing time zones twice in a week, all the while caring for babies that need their sleep. She chats to me about her celebrity and high net worth clients, how she approaches trying to get twins and triplets to sleep in the same room together, and so much more. We also discuss the largely unregulated sleep coaching industry, and Kelly says she would love to see more controls in place to stop parents who are desperate for help from finding it in the wrong places. Kelly is probably one of the most hands-on experienced professionals I've spoken to, she walks the walk – literally – and I even got a cheeky question to her about my own daughter... a perk of the job, maybe? Enjoy, and I'll speak to you again next week. Hosted on Acast. See acast.com/privacy for more information.
Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. This episode features a discussion between Dr. Bishop and Lourene Bevaart about health and wellness. Lourene discusses how she helps people improve their health through lifestyle changes like diet, exercise, and supplements. She talks about redox signaling molecules and how replenishing these can help cells repair and combat aging. An interesting point she makes is that our levels of these molecules decrease by 10% each decade, which helps explain aging. Lourene finds the supplements especially helpful for issues like brain fog, fatigue, and digestive problems reported by many of her clients.
Today, Anthony chats with Paul Byrne, the force behind Body Byrne. Paul is far from your average fitness instructor; he's the genius responsible for the astonishing physical transformations of some of the world's leading celebrities, including Hugh Jackman, Daniel Day-Lewis, and Saoirse Ronan. Paul's narrative is a brilliant illustration of 'river jumping'—a compelling notion he represents through effortlessly transitioning his expertise from one field to another. In this discussion, we'll delve into Paul's interpretation of high performance, not solely within the confines of a gym but across all facets of life, and observe how his perception has matured over the years. We'll penetrate the mentality of top achievers, discovering how they identify and pursue connections with other specialists to cultivate robust, development-focused relationships. Paul will disclose how his unwavering commitment to excellence has influenced his personal ties and ponder whether the journey towards high performance is one that merits undertaking. Veloforte Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order. HUEL Huel has become my secret weapon for when I don't have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman LeCol For amazing cycling kit go check out LeCol at www.lecol.cc Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom Breakaway Join The Breakaway Cycling Apps FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Doctor Warrick Bishop interviews Lourene Bevaart, a former world champion karate athlete and one of the original Australian Gladiators. Lourene shares how she achieved her childhood dreams of becoming a phys ed teacher, world champion, and mother. She describes her experience competing on the first season of Gladiators and being selected to join the show. Lourene went on to become a personal trainer, working with famous clients like Russell Crowe and Shane Warne. Her passion now is helping others improve their heart health and live active, healthy lives for longer.
In 1927, Paramount Studies hired Richard Kline, a 21 year old profesional strongman, to start and run their studio gym. Hear about Kline's career with the military, exercises on the beach, developing gym equipment, and how he went on to become the first "Trainer to the Stars."
We're delighted to be joined by an Ex Harlequins & Sale legend in Mel Deane, who is nowadays better known as a trainer to the stars in the likes of; Rio Ferdinand, Niall Horan, Jamie Dornan, Tom Hardy, Nick Frost and more... In this episode he reveals all of his greatest stories from ten years playing alongside some of the biggest names in rugby from Jason Robinson to Jason Leonard to Brian O'Driscoll and also treats us to some hilarious tales that his clients have shared with him over the years. So sit back, relax and enjoy another wonderfuly ridiculous ride. -------- LIMITED EDITION - LASH BEAR T - SHIRTS FOR SALE THIS CHRISTMAS - THE PERFECT XMAS PRESENT https://www.stashcompany.co.uk/products/lash-bear GET 8 FREE BEERS & SNACKS ALL YOU HAVE TO DO IS CLICK HERE - https://www.beer52.com/rigbiz BUY SAMURAI CLAPHAM FALCONS STASH NOW! https://www.samurai-sports.com/collections/clapham-falcons?_pos=1&_psq=clapham+falcons&_ss=e&_v=1.0 CHANGE YOUR LIFE AROUND WITH ATHLETIC GREENS - GET A FREE 1 YEAR SUPPLY OF VITAMIN D AND 5 FREE AG TRAVEL PACKS BY CLICKING HERE - drinkAG1.com/rigbiz
Joe De Sena sits down with Don Saladino, aka The Trainer to the Stars. Don is known for whipping celebrities into shape for major movies. He's worked with Ryan Reynolds, Blake Lively, John Krasinski any many more. For more info on Don click here: https://donsaladino.com/
Switching it up this week folks - we have a fun episode. Welcome in, Warren Eckstein, animal trainer to the stars, former mob-boss dog behaviorist, and… my uncle! If you've been listening for a while now, hearing little clips about my family, then you're going to enjoy this episode. Warren shares classic stories training dogs for Hollywood royalty like Rodney Dangerfield, Al Pacino, Lily Tomlin, and more. We also talk about his unique friendship with David Letterman, Howard Stern's strange question during his appearance, and the importance of loving your dog, instead of being a disciplinarian. Learn more about his Hugs & Kisses org here: https://hugsandkissesanimalfund.org/ Thank you to our sponsors:
Join Joe Partington as he interviews Alex Parsons, a professional fitness expert who has trained Premier League elite footballers, including Danny Ings, James Maddison, and Jordan Henderson.He started as a professional footballer playing for AFC Bournemouth but he was later released from the club which prompted his venture into becoming a Football Fitness expert.If you want to Find out how to train like an Elite International England Player and take your fitness and football movement to the next level, This episode is for you!
Luke Milton speaks to Dwayne about being a MyDNA ambassador.
This week I will be talking with Idan Ravin, The Hoop Whisperer. In hoping to inspire people to do what they love, Idan penned, The Hoops Whisperer, which became a best seller. His debut children's book, It Takes Patience, draws on more than a decade of experience training basketball superstars and explores the themes he developed in his first book. His experience helping transform athletes into their best selves translates into a new medium by offering inspiration and wisdom for children and parents alike. Today we talk about all that and more on Fearlessly Authentic.
This week I will be talking with Idan Ravin, The Hoop Whisperer. In hoping to inspire people to do what they love, Idan penned, The Hoops Whisperer, which became a best seller. His debut children's book, It Takes Patience, draws on more than a decade of experience training basketball superstars and explores the themes he developed in his first book. His experience helping transform athletes into their best selves translates into a new medium by offering inspiration and wisdom for children and parents alike. Today we talk about all that and more on Fearlessly Authentic.
This week I will be talking with Idan Ravin, The Hoop Whisperer. In hoping to inspire people to do what they love, Idan penned, The Hoops Whisperer, which became a best seller. His debut children's book, It Takes Patience, draws on more than a decade of experience training basketball superstars and explores the themes he developed in his first book. His experience helping transform athletes into their best selves translates into a new medium by offering inspiration and wisdom for children and parents alike. Today we talk about all that and more on Fearlessly Authentic.
On this week's episode of Practically Healthy, Dr. Melina welcomes celebrity trainer, nutritionist, best selling author - and friend - Harley Pasternak! Harley is the real deal, holding a Master of Science in Exercise Physiology and Nutritional Sciences and an Honors Degree in Kinesiology - making him uniquely qualified as both a nutrition and fitness expert. Harley boasts the largest celebrity client roster in the industry and has worked with the likes of Halle Barry, Gwyneth Paltrow, Kim Kardashian, Jessica Simpson, and more. He shares his unique approach to nutrition and fitness and debunks certain fad diets and fitness regimens that have become popular, without any basis in science. An intimate discussion with one of the world's leading trainers! Follow Harley at @harleypasternak and learn more about Harley and his multitude of fitness and nutrition projects at HarleyPasternak.com.
He was once Princess Di's personal trainer... now he runs a health and fitness empire that's going global. Cameron Falloon is using his expertise with professional sporting teams to offer a different gym experience. The founder and CEO of BFT (Body Fit Training) talks about his 300 franchises and 35,000 members as well as a $60 million deal to expand into the US.Find out more: https://fearandgreed.com.auSee omnystudio.com/listener for privacy information.
Body Majic has developed a stable of talent including Sean Darcy Luke Jackson Caleb Serong Andy Brayshaw and more. Find out what they are working on behind the scenes See omnystudio.com/listener for privacy information.
He's the fittest of the fit and works hard to get some of your favorite athletes in tip top shape! SacTown's, Lem Adams, is joining Chef Cecil to chat about the fitness industry, what it takes to be an elite athlete, but most important, the wisdom he picked up along the way. One fun nugget you'll learn about the Game Fit, CEO: Lem was in the corporate world before crossing over to the world of personal training! Listen to hear the former athlete drop some real dimes!!!
Dr. Armando Gonzalez connects with superstar trainer, Travelle Gaines, for one of the most real discussions yet on "Level Up." He discusses getting fired from his dream job at 24-years-old and how Reggie Bush helped him find his way, living in a motel with -$17 in his bank account & overcoming the self-doubt that allowed him to level up and become the man who he is today.Host: Dr. Armando GonzalezGuest: Travelle GainesVoice your thoughts on this episode by downloading the Vover app here!
“Your health is your wealth.” Like us all, the Trainer to the Stars got hit by the 2020 pandemic that is still with us in 2021. “It has been an interesting year,” Steve Jordan says understatedly to kick off the interview. However, throughout this conversation, Steve shares with Wade the importance of keeping a positive mindset through it all. “I took a step back (during lockdowns.) It was really enlightening and uplifting to hear you read my resume and background because we don’t often get an opportunity to reflect on where we came from. I can write down what I’ve done axnd read it out loud, or you could write it out, and it sounds so much different when somebody else reads it.” “Some might shy away from that, but I think it was awesome to hear because it acknowledges the fact that I’ve done the work and been able to take advantage of awesome opportunities. I’ve been able to be on multiple platforms to help people create health and wellness, abundance, and lifestyle approaches that I teach to my clients. Steve’s incredible two-and-a-half decade career as a health and fitness coach began as a personal trainer at the White House! Along his journey, Steve became a media celebrity in the fitness niche, appearing on programs like Dr. Oz, The Today Show, Men’s Fitness, Self, E!, along with dozens of additional media outlets, podcasts, books, and appearances. His passion for helping people live a better life is infectious. Steve doesn’t follow the herd when it comes to the latest health data and practices. In his private health and fitness studio in Los Angeles called Westwood Private Fitness, along with his second location OC FIT in Corona Del Mar, he works with elite clients. Plus, Steve hosts his top-rated health and fitness podcast called The Steve Jordan Experience. On that show, Steve talks with other health care professionals about all things related to health and fitness. Steve is an articulate and inspiring speaker, which is why he frequently gets asked to speak at such places as the University of Maryland, William Morris Endeavor, and Robb Report Health & Wellness Summit. He leads regular retreats at Canyon Ranch Wellness Resort and Luxury Spa. In this podcast, we cover: How to get back into a fitness and health routine after lockdowns The first and most crucial question Steve asks his new fitness clients How Steve came back from a debilitating car wreck A peek behind the curtain at Steve’s upcoming new book What does a typical day look like for the “trainer to the stars”? When time is short, what areas of health does Steve prioritize? Some signs that older exercisers can use to gauge how hard they should train How Steve adapted his business and his personal life to the pandemic restrictions One of the essential spiritual outlooks to living your best life Getting Back in Shape After Gaining “the Pandemic 30” Pound Average Wade asks Steve: “Do you have any insight into how someone comes back to fitness after last year, or maybe it’s their first time? What strategy would make sense for them to employ to reach their best self? Steve replies,” That’s an terrific question. I’ve addressed it many times with clients through my 25 years in this profession. People are going to stop working out at times. It’s inevitable. We don’t always have the momentum and motivation to work out. What I recommend for people is NOT to pick up where they left off. Many people want to dive into an hour-long workout or 90 minutes of exercise or jump back into Zumba class, whatever it was they were doing before - they want to pick up where they left off at the same intensity and length of time. They want to use the same weights. It’s what people commonly gravitate to because of familiarity. But I recommend taking two steps back, take your time, shorten the workouts, and ease into it. If you want to start running, walk first. If you’re going back to a gym, do the light stuff first for a few weeks. I don’t like my clients to get ultra sore after the first day. That’s not how I measure success. Success should be measured by consistency. That’s what’s most important. So start slow and simple. Then think about how you can progress smoothly and safely. Don’t injure yourself.” “Sleep is so important.” Steve explains why his approach to fitness starts with sleep: “I remember studying in college and pulling late-night study sessions with friends for an exam. Everyone would be stressed and cramming until two a.m. At 11 p.m., I would always be like, “I’m out.” Because I knew nothing else is getting in my brain at that point. I would rather wake up on a good night’s sleep and take that test with maybe less knowledge and make good educated guesses rather than sit out here till two, three in the morning and try to cram stuff in and go to an exam feeling tired. I had an innate understanding of how important sleep was before the knowledge we have gained in the past ten years. So again, sleep is essential. Seven, eight hours. The amount depends on the individual. It depends on what makes you feel good. I would say seven to nine is a good range. When I wake up now at age 46, the first thing I do in the morning is stretch in bed. Not because I’m hurting, but so I won’t hurt. I pull my knees to my chest because when you’re lying down, I learned this from my older clients and who have had physical problems. Frequently it is the sleep that’s causing a client pain because they’re in a position of laying on one side and their shoulder collapses and their head bends awkwardly, and they’re lying on their stomach while sleeping. Their back is arched. All those contorted positions in sleep put us in restricted states. So I stretch first thing in the morning for about two to three minutes.” Steve proceeds to describe further how his day plays out once he gets out of bed. If you’re ready to get back to a more healthy and fit lifestyle as communities begin letting go of heavy pandemic restrictions, Steve Jordan is the perfect guy to tune into. The fitness wisdom he has accumulated over the years training famous “stars” (Steve is not a big name-dropper) is now available for everyone through this episode and the online courses Steve teaches as well as his excellent podcast. (Links below) Check out this episode - easing fitness back into your life could be a game-changer! Episode Resources: www.stevejordan.com Email Steve: steve@stevejordan.com (Steve replies within 24 hours) www.westwoodprivatefitness.com First 5 people who sign up for virtual or online series gets a free month: Ripped: Strength Training The Steve Jordan Experience Podcast Steve Jordan on Instagram Steve Jordan on Facebook Steve Jordan on Twitter Trainer to the Stars - Steve’s Blog
My favorite hillbilly who moved to Hollywood is on the show this week! We talk 80's hip hop songs, break dancing, birthdays, growing up in the 70's/80's fitness and much much more! Now let's start that party in your earholes! Think I'm going to be uploading more podcast episodes weekly. What are your thoughts? Please LIKE and SUBSCRIBE
Say hi to Len: Twitter and IG Say hi to Jon: Facebook About Len: Len May brings more than 25 years of cannabis and genomics experience to Endocanna Health as the CEO & Co-Founder. A pioneer in the medical cannabis industry, May has been instrumental in shaping the current legislation and culture. He has held past positions as President of the Cannabis Action Network and Board Member and Lifetime Member of California Cannabis Association. May is the current chair of the CBDIA science board and is a stakeholder in some of the industry’s most iconic brands.
On the podcast this week, we welcome leading health and fitness expert Luke 'Zocco' Zocchi to the shed. Famously known for being Chris Hemsworth's personal trainer and the man behind his incredible physique in movies such as Thor and the Avengers, Luke has also worked with other actors such as Cate Blanchett, Mark 'the Hulk' Ruffalo and up until recently, was putting former Australian Cricket Captain Steve Smith through his paces during a mini training camp in Byron Bay.This episode, we explore Luke's story - going from Melbourne electrician to one of the most sought after personal trainers in Hollywood in the space of 10 years. We get to go behind the scenes of Hollywood's glitz and glamour and hear what it is really like to be on the set of a blockbuster film, understand the struggles Chris and other actors go through in order to bulk up and shred weight for different roles and we dish the dirt on which actors require just a little more ego stroking to make sure they are good to go come action time. Grab your choc top, popcorn and settle in Ball & Aller's.
When Kady was only 22 years old she decided to bet on herself and open up a Purbarre franchise in Nashville (purebarre is a type of workout designed to give women their perfect body). She had just graduated college and didn’t have the money to do it so she borrowed it from her parents and her newly signed NFL friend. Kady and I laughed about how naivety is bliss sometimes bc at 22 she was fearless of failure, whereas the older and more jaded we get, it is sometimes hard to take big risks. But Kady went all in and it paid off big time. Her first studio had over 100 people emailing to sign up even before the doors were open. Over 10 years and 7 studios later, Kady tells me what she has learned about being a boss, what’s most important in hiring exceptional employees, how her gut insight is the voice she ALWAYS listens to, plus we talk about her new marriage, baby on the way, and balance. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Tim Crowder trains everyone, from five-star athletes to NFL Super Bowl Champions. He broke down what it's like to train superstars and techniques he uses to motivate those that have already been at the top of their game.
This episode, Mia McLeod speaks with the very charismatic and super successful Lizzie Bland. Lizzie is the Founder of Lean Bean Fitness, a female only fitness system tailored to the female body specialising in Barre, HIIT, Pilates, Box, Stretch, TRX and Pre & Post Natal techniques. Lizzie launched Lean Bean in 2015 with a small studio in Bondi and has transformed from a one woman business to a fitness, wellness and most recently a digital business where’s Lean Bean has just been voted Timeout’s #1 Online Workout Programme and won the Best Local Fitness Studio 2019.See omnystudio.com/listener for privacy information.
We talk about why “skinny” is not the goal, her new app PRETTY MUSCLES that spells out everything you need to know fitness/diet, plus she talks about what it was like serving our country for 9 years as the first female platoon leader. She also tells me why and how she’s fearless, how she absolutely DOES NOT CARE what anyone thinks about her which allows her to live authentically, annnnnd how dancing with her hubby every Saturday is essential to her well being. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
I sat with good from Chief Brabon. Long considered the pioneer of bootcamp fitness training in Australia, Chief has been at the forefront of high-intensity results based training for close to 25yrs. While spending a short time in the Royal Australian Army as an Infantry Soldier, Chief established the country's first bootcamp fitness program, which has grown to become the longest running program of it's kind in the world. Chief's reputation has spread around the world, having been featured on the cover of US fitness magazine My Mad Methods, making a guest appearance as a trainer on Biggest Loser Asia, and featuring on BBC mini-series Road to Glory. In 2013 GQ Magazine named Chief as one of their Top 20 Game Changers, along with such respected individuals as Baz Luhrmann, Cate Blanchett and Joel Edgerton. Chief has contributed to dozen's of magazines and has acted as Resident Fitness expert/ Transformation Coach for publications such as Cleo, UltraFitness, Contact and GQ, and was recently asked to join the expert advisory board for Men's Health. Check out his site: https://www.google.com/search?q=chief+brabon&rlz=1C5CHFA_enAU541AU541&oq=chief+brabon&aqs=chrome..69i57j69i59j0l3j69i60j69i61l2.3931j0j4&sourceid=chrome&ie=UTF-8
Great to be joined by quite an interesting character, horse trainer, John Parisella, talking about his new book. And does he have some stories to tell. The book is: From the Streets of Brooklyn to Trainer to the Stars: John Parisella’s Lifetime of Celebrity Connections This is an amazing read! An accomplished trainer of Thoroughbred … Continue reading John Parisella, Horse Trainer to the Stars with his New Book →
With a career path made for movies, Steve Jordan was launched into the world of health and fitness by rehabilitating himself after a traumatic brain injury in 1994. His holistic approach using his mind and body created a miraculous recovery that Dr’s and people are in awe of. Steve found his passion in this life-changing experience to create miracles in other people through health and fitness. Steve’s professional success has opened up opportunities to be featured in dozens of media platforms including Dr. Oz, The Today Show, The Tyra Banks Show, Oxygen, NBC, ABC, E!, Bodies the Exhibition, Men’s Fitness, Self, Fitness, Bodybuilding.com and much more. Visit Steve at https://stevejordan.com and listen to his podcast, I Am Healthy & Fit, to hear his interviews with Sugar Ray Leonard, Noah Galloway, and others.
I had the pleasure of chatting to Holly about her fantastic career as a health professional and as an actress. We discussed everything from her last film ( Van Wilder 2 ) how she got into writing two amazing books and becoming a very successful personal trainer. You can buy Active here by clicking this link https://www.hollyactive.com/
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Uncover The True Potential Of Your Body
Uncover The True Potential Of Your Body
Don Saladino is one of the most in-demand and respected trainers in the business. For over 20 years, he has coached actors, athletes, musicians, and titans of business function at their full potential. He is also responsible for some of Hollywood’s most coveted physiques. Ryan Reynolds, Blake Lively, Liev Schreiber, Sebastian Stan, Morgan Hoffman, Hugh Jackman, and David Harbour, are a few names off the roster of clients who have trained with him at Drive495 gym in Soho, Manhattan. In this episode, Don shares some of the biggest tips and advice from his 20+ year career. Josh and Don break down each others success and share stories that show resilience, problem solving capabilities, overcoming fear, mindset commitment and so much more! Follow Don Saladino at https://www.instagram.com/donsaladino/ Follow Josh York at https://www.instagram.com/joshyorkgg More #FUELYOURDRIVE Episodes at www.joshyorkgg.com
Let's Talk About Myths, Baby! Greek & Roman Mythology Retold
Let's talk Zodiac. Sagittarius, who just happens to be that beloved centaur, Chiron.CW/TW: far too many Greek myths involve assault. Given it's fiction, and typically involves gods and/or monsters, I'm not as deferential as I would be were I referencing the real thing.Sources: The Greek Myths by Robin Waterfield, The Greek Myths by Robert Graves, Mythology: Timeless Tales of Gods and Heroes by Edith Hamilton.Attributions and licensing information for music used in the podcast can be found here: mythsbaby.com/sources-attributions. See acast.com/privacy for privacy and opt-out information.
Let's Talk About Myths, Baby! Greek & Roman Mythology Retold
Let's talk Zodiac. Sagittarius, who just happens to be that beloved centaur, Chiron. CW/TW: far too many Greek myths involve assault. Given it's fiction, and typically involves gods and/or monsters, I'm not as deferential as I would be were I referencing the real thing. Sources: The Greek Myths by Robin Waterfield, The Greek Myths by Robert Graves, Mythology: Timeless Tales of Gods and Heroes by Edith Hamilton. Attributions and licensing information for music used in the podcast can be found here: mythsbaby.com/sources-attributions. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I chat to Chief Brabon who I had on the show back in October of 2016. This time I happened to be in Sydney and so went to Chief’s house and we sat and shot the breeze about everything that’s happened in his life since that time. Chief has been in the fitness world for a long long time. In fact he was a trainer for the original Gladiators TV show back in the original series where his job was get to the Gladiators themselves ready for the show. They’re athletes but truth is no-one looks good in a one piece grey lycra so Chief had to do what he could to improve that situation and look after the viewing audiences optical nerves in the process. Duty of care and all that jazz. lol These days Chief has hit fame as the celebrity trainer of choice. He really hit the headlines with the amazing transformation of Guy Sebastion and his wife Jules. Then a host of other celebrities where he gets them ready for upcoming roles or body transformation reveals and the like. The best part is he uses a system that YOU can use. Check out his website www.8weekstowow.com.au That’s the figure 8 You can also buy the book 8 Weeks to Wow. I purchased it from booktopia and it arrived the same week. Chief is a great guy and you will get a lot from our chat about what it takes to transform your mind and your body as well as how to build a brand based off being authentically yourself, having a passion for what you do and being a constant and lifetime learner. See acast.com/privacy for privacy and opt-out information.
Bradley Simmonds is a celebrity personal trainer, fitness influencer, and ex-professional footballer. We speak to Bradley about the perfect fitness routine, and how to get your nutrition spot on. This episode is in partnership with Bounce Foods Written and directed by Tom Rowley and Andy Greening Audio engineered and edited by Andy Greening Special thanks to Bradley Simmonds Podcast artwork by Matt Ford and Andy Greening Photography by Pares Tailor Music by Artlist Healthy For Men theme song by Premium Beats Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018
We're revisiting some of our favorite episodes! In this one, originally aired 10.2.17, Joe Holder, aka @ochosystem, talks about why getting your head right is more important than getting your body tight.
Breaking the Glass Show with TQ Senkungu - Wisdom & Inspiration from Successful People of Color
Kaleon Green survived cancer & found a home in boxing. He trained with the best then became a trainer. Now he trains all from Denzel Washington to you and me.
Breaking the Glass Show with TQ Senkungu - Wisdom & Inspiration from Successful People of Color
Kaleon Green survived cancer & found a home in boxing. He trained with the best then became a trainer. Now he trains all from Denzel Washington to you and me.
Breaking the Glass Show with TQ Senkungu - Wisdom & Inspiration from Successful People of Color
Kaleon Green survived cancer & found a home in boxing. He trained with the best then became a trainer. Now he trains all from Denzel Washington to you and me. The post How KG Super Trainer Survived Cancer and Became a Boxing Trainer to the Stars appeared first on Breaking the Glass.
Gunnar Peterson is one of the most popular and prolific trainers ever. He's pretty much trained every big name celebrity (including Sylvester Stallone, J-Lo, Angelina Jolie, The Kardashians, etc.) and he's also the strength and conditioning coach for the LA Lakers. And his gym in LA is jam-packed with multiple levels of the best gym equipment you'll ever use. My jaw literally dropped when I saw the entire spread of fitness eats and treats. The topics covered include: - How Gunnar built arguably the most stacked gym in the world - His training & nutrition philosophy - How the fitness industry has evolved since his start in the late 80's - The most important part of client retention (it's not what you think) - And much more! Please follow Gunnar on Instagram @GunnarFitness and check out this website GunnarPeterson.com. --- Send in a voice message: https://anchor.fm/bj-gaddour/message
Special and amazing guest Joe Holder, aka @ochosystem, on how why getting your head right is more important than getting your body tight.
Roger and Steve talk about the new US Lacrosse small ball guidelines for youth lacrosse players from 6U – 14U, and why these new formats will develop players faster, maximize kid’s enjoyment of lacrosse, and subsequently grow the game faster. The new US Lacrosse guidelines are being met with some resistance among a small minority, but the majority of the lacrosse community is on board and behind them. For more content from Roger and Steve, respectively, visit their respective blogs at The Creators Game and Trainer To The Stars.
Celebrity trainer Gunnar Peterson talks to us abo…
Peak Performers | Tools, Strategies & Psychology to Get Things Done
David Kingsbury, is an A-list personal trainer that builds Hollywood’s best bodies. After opening his own personal training studio at Pinewood Film Studios, he began training actors for film roles. He’s been a personal coach to Hugh Jackman (responsible for his unbelievable transformation from his role in Les Miserables to The Wolverine), Jennifer Lawrence (Hunger Games), Michael Fassbender (X-Men), Chris Hemsworth, Ryan Reynolds, Jake Gyllenhaal, and about 50 other celebrities. For David it isn't about celebrity and high profile clients, it's much more about determination and dedication to achieve results, no matter who you are. With his online programs, he creates each client’s diet and fitness plans himself for his large online following. The program itself takes place through an easy-to-use members’ portal, where you can email David, upload monthly progress reports and pictures, and download your recipe cards, training schedules and workout demos. https://www.davidkingsbury.co.uk PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Blue Apron - $30 Off Your First Order Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game
Sunderland, England's own Tony Jeffries is a “world-class athlete-turned-businessman.” An extremely successful and motivated man, he has been actively training in gyms since the age of 10. He was a professional boxer, going undefeated at the highest levels of his sport. He is an Olympic Bronze Medalist, a seven-time National Champion of England, and much more! After an injury ended his professional career, he chose not to give up on his passion, but decided to channel it differently. He took his skills and ambition and started a new journey in LA, where he is exploring his new career as an entrepreneur. He is now the co-owner of two extremely successful Boxing gyms named Box ‘N Burn, that have been given the title as “California’s #1 Boxing and Fitness Gym.” He also runs the Box ‘N Burn Academy, which is the world’s leading boxing fitness and certification course, which provides an elite trainer certification course designed to educate personal trainers. Tony aspires to expand and open more gyms and continue to grow as the #1 Boxing fitness and certification course in the world. He is a force of nature to be reckoned with and has no plans of stopping until this happens. His favorite quote to live by is, “One year from now, you will wish you started today...” Contact Tony: TonyJeffries.com Tony on Twitter Tony on Instagram Tony on Facebook Tony on YouTube Box 'N Life Podcast Box 'N Burn Box 'N Burn Academy In this episode, we cover: Tony's transition from pro boxer to entrepreneur How to train effectively for boxing (even when you're injured) What it takes to be successful in business How to network and develop relationships effectively What it was like to train with Conor McGregor and Thor himself (AKA Chris Hemsworth), and more! This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!
Roger and Steve Roger and Steve discuss coaching principles and how they apply not just to lacrosse and sport, but to business and life. Playing lacrosse and sports prepares players and atheltes, most of which will not play college sports and even less professional sports, for life and business. Likewise, coaching sports and leading in business and life have many parallels...and of course, our hosts realte it back to lacrosse! This is a great listen for coaches and players alike. For more content from Roger and Steve, visit their respective blogs at The Creator's Game and Trainer To The Stars.
Co-hosts's Roger Welton and Steve Jordan discuss preseason preparation for the upcoming spring lacrosse season. From the lacrosse side, Roger discusses simple and invaluable lacrosse drills and repetitiions to directly hone a player's lacrosse game, while Steve with his expertise as a personal trainer to the stars provides amazing physical training tips broken down per position. No time is better than now to start getting your body, your mind, and your spirit ready for lax! For more exciting content from Roger and Steve, visit their respective blogs at The Cr eator's Game and Trainer To The Stars.
Roger and Steve kick off 2017 with this high energy episode where they announce exciting new media projects for lacrosse and beyond, not only committing to podcasting frequently, but integrating the Lacrosse and Sport podcast for their new respective interactive blogs, The Creators Game and Trainer To The Stars! Our co-hosts also chime in on a major face off rule change for 2017 specifically regarding the pinch and pop technique and how that will affect the face off position and ultimately the game at all levels.
Aaron Williamson, works with actors, top athletes and other film personnel to help them achieve their fitness goals for films, competitive seasons or special events. Aaron is a U.S. Marine Corps veteran fueled by fitness & motivated by inspiring others! In 2000, Aaron was screened and selected for the Marine Corps World Famous Body Bearers where he spent nearly 4 years conducting funerals out of Arlington National Cemetery. In 2003, Aaron was screened and selected to become personal security for the Chairman of the Joint Chiefs of Staff (CJCS), General Peter Pace. After his military service, he was offered a contractor position in Iraq assisting in the biometric operations mission; Aaron stayed in Iraq as a contractor contributing to the Global War on Terrorism (GWOT) for 4 years. He talks about the importance of having a never quit attitude. Follow Mentors for Military: iTunes: http://apple.co/1WaEvbB SoundCloud: www.soundcloud.com/mentors4mil Instagram: www.instagram.com/mentors4mil Twitter: www.twitter.com/mentors4mil Facebook: www.facebook.com/mentors4mil Homepage: www.mentorsformilitary.com
Owner of New York’s premier training destinations, Drive 495. Don has trained everyone from professional athletes to the biggest TV and movie stars on the planet. This episode is a must listen to if you want to learn how to make it big in any market. You know what they say about NY! If you can make it there you can make it anywhere and that is exactly what Don and his brother Joe have done. Don shares his secret training techniques he uses to make the stars shine on the silver screen and how training athletes requires a different approach! This was such an enjoyable conversation for me to have with a strength coach who I admire and a business owner who we can all learn from. Listen, enjoy and comment. #DreamBig and be #Undeniable. Cheers #CoachGlass @donsaladino http://driveclubs.com
Robyn and Michael talk to trainer to the stars Adam Goldstein on some inside looks on how celebrities like to get into shape and also the benefits of getting into a great cycling program. Follow @BuckleyBodyGuru @RobynSchall and @StandUpNYLabs Go to www.StandUpNY.com to see who's performing live at Stand Up NY. Visit www.StandUpNYLabs.com to listen to all our other great podcasts.
Today John and Matt welcome Beverly Hills-based personal trainer and fitness expert, Gunnar Peterson, to the show. Gunnar’s client list includes celebrities, professional athletes, and everyday people. He works with each on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts. Gunnar is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. On today’s show, John and Matt dig into Gunnar’s philosophy on all things fitness! They are talking year-round fitness, fried foods, food timing, deprivation, adequate sleep, finger foods, protein, workout intensity, strength training, and of course, Sylvester Stallone! Enjoy! ------- Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678. Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.
Ron Mathews, who's opening Reebok CrossFit Lab (in West Hollywood, CA) joins Kenny Kane and Armen Hammer as they discuss his training history, competing as a decathlete in college, his current numbers as a CrossFitter (for example a sub 4 minute King Kong), his first experience with CrossFit, thoughts on building weight classes into CrossFit competitions, answering questions from Facebook, opening a Reebok gym in Los Angeles, and his relationship with Reebok.
Jon talks to dog trainer to the stars, Bash Dibra. When Hollywood stars need to train their pets, they call Bash Ditbra. He's taught good manners to dogs owned by Sarah Jessica Parker, Mariah Carey, Jennifer Lopez, and many others. Even Rags, the canine star of Spin City, owes his fame to the coaching of Bash. Bash has been involved in dog training and writing pet training books for over 30 years which help pet owners address dog problems and cat problems. His books and dog training video incorporate humane pet training and promote responsible pet ownership methods. More details on this episode MP3 Podcast - Dog Trainer To The Stars ....with Jon Patch
This show will feature of the most sought after Lifestyle Celebrity Trainers in the fitness and wellness industry. Cliff Boyce's list of clients include Usher Raymond, Bryan Michael Cox, and Mark Pitts. Boyce has been featured in various magazines which include, Fitness, Muscle and Fitness and Upscale. He has appeared on CNN and the hot show "Hot Topics." Come join us as we discuss fitness.http://www.hollywood-fitness.com/
We're back from Spring Break with Trainer to the stars, Tyson Kilmer...telling stories of celebrity encounters. Also Radar from MASH, GARY BURGHOFF, and the Horse Whisperer, MONTY ROBERTS. Remember, this Podcast is only the first hour. The full two-hour show is available at AnimalRadio.com.