Podcast appearances and mentions of Gunnar Peterson

  • 76PODCASTS
  • 103EPISODES
  • 49mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Jan 18, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about Gunnar Peterson

Latest podcast episodes about Gunnar Peterson

THE ED MYLETT SHOW
The # 1 Mistake Entrepreneurs Make That's Killing Their Growth

THE ED MYLETT SHOW

Play Episode Listen Later Jan 18, 2025 97:17


Are You Making the #1 Mistake That's Holding Back Your Growth? In this episode, I'm joined by some of the brightest minds in business and entrepreneurship to tackle one of the most common challenges: the critical mistake entrepreneurs make that stunts their success. Featuring Marc Randolph, Gunnar Peterson, Billy Gene, David Novak, and David Sinclair, this episode is packed with transformative lessons you can implement immediately to grow your business and yourself. Marc Randolph, the co-founder of Netflix, shares his insights on embracing failure and falling in love with the problem, not the solution. His story about testing ideas quickly and creatively—like mailing a CD to prove Netflix's original concept—will inspire you to take bold, decisive action without overthinking. Gunnar Peterson brings his unique perspective from the fitness industry, emphasizing how every interaction with a customer or client is an opportunity to create a positive experience they'll remember. Billy Gene explains his journey from struggling entrepreneur to marketing guru, highlighting how ignorance and arrogance can derail your business. His raw and relatable stories of early mistakes remind us of the importance of learning from others and embracing humility. David Novak dives into the art of leadership, explaining the concept of managing "two up and two down" to ensure you're building strong relationships with your team and the higher-ups who can influence your career. Finally, David Sinclair offers a glimpse into the future of longevity and how entrepreneurs can position themselves in emerging industries by focusing on trends and surrounding themselves with exceptional people. Key Takeaways: - Fail Forward: Learn how to treat failure as a stepping stone rather than a setback. - Client Experience Matters: Gunnar's advice on making every customer interaction exceptional. - Learn Before You Leap: Billy Gene's journey underscores the value of mentorship and humility. - Lead with Vision: David Novak's strategies for managing relationships and motivating teams. - Future-Proof Your Business: David Sinclair's insights on trends and innovation in emerging industries. As entrepreneurs, the choices we make every day determine the trajectory of our businesses. This conversation is your blueprint for identifying and correcting the mistakes that may be holding you back. Don't just listen—apply these lessons and watch your business thrive. Let's take your growth to the next level. You're capable of more than you realize. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olivehällkyrkan
Jesu dop

Olivehällkyrkan

Play Episode Listen Later Jan 13, 2025 52:18


Predikan och sång av Daniel Viklund Ledning Per Idesten Orgel Lilian Onelöv Textläsning Pia Idesten Tekniken sköttes av Gunnar Peterson

Olivehällkyrkan
Evangelium åt alla!

Olivehällkyrkan

Play Episode Listen Later Jan 6, 2025 59:20


Gudstjänst 2025-01-06 Predikan av Christer Daelander Ledning Simon Alander Musik Peter Richloow Textläsning av Anna Fagerberg Tekniken sköttes av Gunnar Peterson

Move Your Mind with Nick Bracks
#198: From Training Sylvester Stallone to Transforming Lives w/ Gunnar Peterson

Move Your Mind with Nick Bracks

Play Episode Listen Later Dec 7, 2024 51:28


Transforming your body can change your life... and your mind.In this episode, I sit down with Gunnar Peterson, a renowned personal trainer who's worked with everyone from Sylvester Stallone to pro athletes, helping them to unlock their full potential. Gunnar shares lessons from his decades-long career, such as strategies to build lasting fitness routines and mental resilience.We explore how small, consistent actions lead to big results, why discipline beats motivation, and the mindset shifts that can turn fitness into a lifelong habit. No matter where you are on your journey, Gunnar's wisdom will inspire you to take control of your health and transform your approach to life.TOPICS:Building mental resilience through physical enduranceTranslating athletic discipline into personal and professional lifePreventing and overcoming injuries for sustainable fitnessMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM GUNNAR:Instagram: https://www.instagram.com/gunnarfitnessWebsite: https://gunnarpeterson.com/ Hosted on Acast. See acast.com/privacy for more information.

Olivehällkyrkan
Följa Jesus genom barmhärtighetens port

Olivehällkyrkan

Play Episode Listen Later Dec 2, 2024 54:16


Gudstjänst första advent 2024 Sång av Olivehällkören under ledning av Lilian Onelöv Musik av Peter Richloow Teknik av Gunnar Peterson och Fredrik Andersson Ledning och predikan av Simon Alander Textläsning av Nahid Hosseini och Gunnel Clewemar

Unlocked with Savannah Chrisley
The MVP Challenge (feat. Gunnar Peterson)

Unlocked with Savannah Chrisley

Play Episode Listen Later Oct 29, 2024 54:29


In this episode of Unlocked, we welcome fitness expert and close friend, Gunnar Peterson, who shares his journey from being a talent manager to becoming a renowned personal trainer. Gunner discusses his philosophy on fitness, emphasizing the importance of treating every client like a star, regardless of their background. He also gives the inside scoop on his time as the strength coach for the Lakers! He takes a holistic approach to health, where nutrition, sleep, and mental well-being play crucial roles in achieving fitness goals. A significant portion of our conversation centers around Gunnar's daughter, Monroe, who was diagnosed with leukemia and is currently fighting her own battle against the disease. He shares the emotional journey his family has faced, including the challenges of navigating the healthcare system and the incredible support they've received from friends and the community. Gunnar emphasizes the importance of communication and support for caregivers, as well as the need for families to take care of their own well-being during such trying times.We also discuss the upcoming MVP Challenge on Gunnar's app, Common Ground, aimed at raising awareness and funds for pediatric oncology. His passion for helping others shines through as he recounts the outpouring of support from friends and colleagues in the fitness industry.Throughout the episode, Gunnar's candidness and humor provide a refreshing perspective on the challenges of parenting, health, and the importance of community support. This episode is not just about fitness; it's a heartfelt reminder of resilience, love, and the power of human connection in the face of adversity.Thank you to our sponsors for supporting our show!- HONEYLOVE: Treat yourself to the best shapewear on the market & save 20% OFF at https://www.honelove.com/UNLOCKED- GDEFY: Visit https://www.gdefy.com today, and use code UNLOCKED for $20 off your first pair. About Gunnar Peterson:Gunnar Peterson is a Nashville based personal trainer whose clients include celebrities, professional athletes, and everyday people. He is the former Los Angeles Lakers' Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Gunnar's dynamic approach, boundless energy and (sometimes risky) humor only add to the effectiveness of the experience his clients enjoy. With a client list as diverse as his training methods, Gunnar emphasizes strength training modalities that can be transferred from the gym to daily life, from training camp to championship game. He has worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing (male AND female!) and various NCAA sports. Many film and television celebrities have also sought Gunnar's guidance in preparing for roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regiment. Through his own fitness product development company, Outside Shot, Gunnar has created The Bottom Line, a total body exercise machine, The RAC, an accessory that incorporates weighted upper body work with Spinning, and Hoop Hands, a basketball-specific resistance training aid. He is an editor and wrote a regular column for Muscle and Fitness magazine for over a decade, he is on the advisory board for Fitness magazine as well as contributor to Clean Eating magazine. Gunnar is also regularly featured in Allure, Elle, In Style, In Touch, Us, Men's Health, Women's Health, Self, and other magazines. His television appearances include The Today Show, Fox & Friends, CNN, CNN Headline News, The Big Idea with Donny Deutsch, Extra, Keeping Up...

Olivehällkyrkan
Vad ska jag göra med mina skuldkänslor?

Olivehällkyrkan

Play Episode Listen Later Oct 21, 2024 43:40


Gudstjänst 2024-10-20 Predikan av Simon Alander Textläsning av Tommy Nygren Musik av Lilian Onelöv Tekniken sköttes av Gunnar Peterson

The Relentless Pursuit Podcast
The RP Pod #114: Fitness, Family, & The Journey of Life with Gunnar Peterson

The Relentless Pursuit Podcast

Play Episode Listen Later Oct 18, 2024 66:30


Join host Joe Adams on the Relentless Pursuit Podcast for an inspiring conversation with renowned personal trainer Gunnar Peterson. This episode covers a wide range of topics including self-motivation, the significance of family influence, and Gunnar's extensive journey through various life stages. - From his upbringing and international experiences to his professional evolution within the fitness industry, Gunnar shares valuable insights on maintaining consistency, personalized training, and the impact of having supportive role models. - Additionally, the episode delves into the importance of lifelong learning, community support, and the balance between personal and professional fulfillment. Listen to heartfelt anecdotes about dealing with adversity, the beauty of life's stages, and the transformative power of community and resilience.

Olivehällkyrkan
Vad har jag att ge?

Olivehällkyrkan

Play Episode Listen Later Oct 7, 2024 43:44


Gudstjänst 2024-10-06 Predikan & sång av Daniel Viklund Ledning och textläsning av Gunnar Peterson

Olivehällkyrkan
Att leva i Guds närvaro

Olivehällkyrkan

Play Episode Listen Later Sep 9, 2024 41:20


Upptaktsgudstjänst 2024-09-08 Predikan av Simon Alander Musik av Peter Richloow Textläsning av Elisabet Wadsby-Granbeck Tekniken sköttes av Gunnar Peterson

Olivehällkyrkan
Ömma fötter

Olivehällkyrkan

Play Episode Listen Later Mar 24, 2024 44:02


Gudstjänst på Palmsöndagen 2024. Predikan och ledning av Simon Alander, Musik av Lilian Onelöv och Equmenia Ton, tekniken sköttes av Gunnar Peterson. --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivehallkyrkan/message

Inside The Inspired
HOLLYWOOD'S #1 TRAINER, Gunnar Peterson: Training the Lakers, the Kardashians and more

Inside The Inspired

Play Episode Listen Later Feb 1, 2024 48:58


This week's episode features celebrity trainer Gunnar Peterson. Gunnar has trained the whose who from the Kardashians to the Lakers. Gunnar breaks down what makes the stars so special, his workout tips anyone can use, how to overcome injury mentally and physically and more!

Lift History
Ep. 13 Richard Kline, Original Trainer to the Stars! | Healthways | Film Cinema

Lift History

Play Episode Listen Later Jan 21, 2024 36:39


In 1927, Paramount Studies hired Richard Kline, a 21 year old profesional strongman, to start and run their studio gym. Hear about Kline's career with the military, exercises on the beach, developing gym equipment, and how he went on to become the first "Trainer to the Stars."

Home Gym History
Gunnar Peterson: Training, Strength, and Gym Design

Home Gym History

Play Episode Listen Later Jan 10, 2024 62:36


Episode Outline (0:00) Introduction (1:33) Starting out as a personal trainer (4:44) The importance of parking in a service business (7:13) The difficulties of accessing information in different eras (9:45) Muscle & Fitness Mag (12:47) Training actors for specific movie roles (17:50) Approaching training with experienced celebrities (27:45) Celebrity Trainer title & other info (38:19) Mindset & work ethic of top-tier athletes & actors (41:26) Lakers (49:15) Gym Design (54:37) Starting a home gym

Olivehällkyrkan
Ödemarken är inte slutstation

Olivehällkyrkan

Play Episode Listen Later Jan 3, 2024 52:33


Gudstjänst på nyårsafton 2023 Medverkande: Simon Alander, Emma Freij, Gunnel Clewemar, Peter Richloow. Tekniken sköttes av Gunnar Peterson. --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivehallkyrkan/message

Live from AC2nd
Modern Story Podcast - Episode 37: “Showing Real Spunk”

Live from AC2nd

Play Episode Listen Later Nov 21, 2023 17:44


On Episode 5 of Season 5 of Modern Story Podcast, Annelise Raisanen, Sadie Dorn, Gunnar Peterson, and Seaver Swenson share stories on perseverance. All four experienced challenges that required them to keep going. Through sports and activities, tryouts, and job experiences the four will bring you to scenes that were a struggle but produced fruitful results.

The Dr. Gabrielle Lyon Show
Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Oct 24, 2023 81:17


Gunnar Peterson is a Nashville based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los Angeles Lakers' Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. With over 31 years in the fitness industry, Gunnar emphasizes strength training modalities that can be transferred from the gym to daily life, and from training camp to championship game. He has worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing (male AND female!) and various NCAA sports. In this episode we discuss:How to design an exercise plan for fat loss.Movements everyone should do to stay fit for life.Eliminating the confusion around when to do HIIT vs Zone 2 cardio.The best exercise plan for beginners.This episode is brought to you by Timeline Nutrition, PaleoValley, Inside Tracker, 1st Phorm Mentioned in this episode:Inside Tracker 20% Off the Entire Storehttps://info.insidetracker.com/drlyonVisit 1st Phorm Website for Free Shipping on orders $75+http://www.1stphorm.com/drlyon10% off your first order of Mitopuretimelinenutrition.com/DRLYON15% Off Your Purchasehttps://paleovalley.com/drlyon

Dynamic Dialogue with Danny Matranga
316: Training Celebrities, Building a Fitness Business + more with Gunnar Peterson

Dynamic Dialogue with Danny Matranga

Play Episode Listen Later Aug 29, 2023 49:42


Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:  Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

VertiMax Vive
Jessie Ehren — VertiMax Summit 2023

VertiMax Vive

Play Episode Listen Later Aug 10, 2023 18:43


Jessie Ehren is the VertiMax International Training and Events Coordinator, where she makes sure VertiMax users are set up for success and certified to use the VertiMax equipment.   In this episode, Jessie talks about some of the exciting things happening at this year's Annual VertiMax Summit, hosted in Tampa, Florida. This is your chance to network and learn from the very best in sport's performance. Be sure to register and book now for the event on October 7th.    Key Takeaways: [1:20] Jessie shares some of her responsibilities overseas at VertiMax. [2:15] This year VertiMax will be celebrating their 6th annual summit.  [3:45] VertiMax has three big keynote speakers this year! Jessie gives a sneak preview on what to expect.  [4:35] Martin Rooney will share how to get the most out of your athletes and your training regiment.  [6:40] Gunnar Peterson will be talking about how to position yourself as an industry leader to get endless clients.  [8:25] Loren Landow will be the third keynote speaker, and he will be talking about biomechanics. [10:05] There will also be workout demonstrations to help your athlete with any body weaknesses.  [12:45] This is your chance to get in front of a VertiMax master trainer who can help answer (and physically show you!) any specific questions you might have.  [13:35] After the closing ceremony, there will be a networking and social event for you to attend with an open bar.  [15:55] On Sunday October 8th, there will be a certification workshop for those who are staying the weekend in Tampa.    VertiMax VertiMax on Facebook VertiMax on Instagram VertiMax on YouTube VertiMax on LinkedIn VertiMax Certification Education   Tweetables: “We bring our master trainer team from all over the US and of course we get to network and see everybody that's our customers and people in the sports and fitness space."   "Part 1 of our workout demonstration will be assessing movements and part 2 will be how we create that program to make a better athlete."  

Legends Of Iron
Celebrity Personal Trainer Gunnar Peterson

Legends Of Iron

Play Episode Listen Later Jul 6, 2023 68:34


Gunnar Peterson on Instagram: @gunnarfitnessGunnar Peterson's official website: https://gunnarpeterson.comHost of Legends of IronFacebook https://www.facebook.com/LegendsofIron/Jon AndersenInstagram @thejonandersenhttps://www.instagram.com/thejonandersen/Websitehttps://www.jonandersencoaching.com/copy-of-fb-landing-pageNick BestInstagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTubehttps://www.youtube.com/user/NickBestProStrongman?app=desktopAkim WilliamsInstagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast ProducerBen Bulman Of Angry Dad PodcastInstagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented ByMuscleMedshttps://musclemedsrx.com/

JYM LYFE
Finding Direction in Nashville with Gunnar Peterson

JYM LYFE

Play Episode Listen Later Jun 7, 2023 67:10


Episode 15: Finding Direction in Nashville with Gunnar PetersonMike McErlane introduces his longtime friend and fitness industry expert, Gunnar Peterson. Gunnar, who recently relocated from LA to Nashville and opened a new gym, shares his experiences and plans for expansion. Despite his accomplishments, Gunnar is modest and prefers others to speak about his achievements. He values hard work and focuses on letting his actions speak for themselves, welcoming feedback and criticism. The episode offers listeners an entertaining and insightful conversation between two friends, providing a glimpse into Gunnar's fitness journey and his latest venture in Nashville.JYM Supplement ScienceYouTubeJYM Army | FacebookListen, rate, and subscribe!

Those Old Radio Shows
The Adventures Of Frank Race - The Night Crawler

Those Old Radio Shows

Play Episode Listen Later Apr 12, 2023 26:30


The Adventures Of Frank Race - The Night Crawler From-1950 Announcer-Art Gilmour Stars-Paul Dubov, Tony Barrett, Michael Ann Barrett, Hal March, Gunnar Peterson, Bill Crawford, Wilms Herbert & Dick Ryan   The telephone is a wonderful invention, call company when you're lonely and for food when you're lazy. Frank Race was staring at the instrument, except the telephone acted on its own reminding him it can call you for work. He couldn't ignore that, when Marc Donovan is around.

Olivehällkyrkan
Uppenbarelsens ljus

Olivehällkyrkan

Play Episode Listen Later Feb 6, 2023 46:12


Gudstjänst med predikan av Sten Elmberg, under ledning av Gunnar Peterson, musik av Lilian Onelöv och sång av Pia Idesten. --- Send in a voice message: https://podcasters.spotify.com/pod/show/olivehallkyrkan/message

Living Fully Loaded
Ep. 135 "Physically Driven" Gunnar Peterson

Living Fully Loaded

Play Episode Listen Later Jan 18, 2023 85:59


This episode I'm joined by the awesome Gunnar Peterson. Gunnar has built a phenomenal career in the Strength and Conditioning world. He has worked at the absolute highest level ranging from A-list movie stars such as Sylvester Stallone, and Ben Affleck to being the director of Strength and Conditioning for the LA Lakers! We discuss how he got into that world, rose to that tier, and what it's like working with these types of people. I had a blast talking to Gunnar and hope y'all enjoy this episode!  If you enjoy this episode then please leave us a rating/review, and share it with your friends.   Visit our website here: https://livingfullyloaded.com Follow me on Instagram: https://www.instagram.com/lo.hanks/ 

Aches and Gains with Dr. Paul Christo
Gunnar Peterson – Functional Fitness for Pain, Part I

Aches and Gains with Dr. Paul Christo

Play Episode Listen Later Dec 14, 2022


Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain.

Aches and Gains with Dr. Paul Christo
Gunnar Peterson – Functional Fitness for Pain, Part II

Aches and Gains with Dr. Paul Christo

Play Episode Listen Later Dec 14, 2022


Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone, shares how his exercise program can reduce and resist […]

Aches and Gains with Dr. Paul Christo
Gunnar Peterson – Functional Fitness for Pain, Part II

Aches and Gains with Dr. Paul Christo

Play Episode Listen Later Dec 14, 2022


Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone, shares how his exercise program can reduce and resist […]

Aches and Gains with Dr. Paul Christo
Gunnar Peterson – Functional Fitness for Pain, Part I

Aches and Gains with Dr. Paul Christo

Play Episode Listen Later Dec 14, 2022


Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain.

Olivehällkyrkan
Gudstjänst - Medmänniskan

Olivehällkyrkan

Play Episode Listen Later Sep 13, 2022 49:36


Hope Bizimungu predikar och Gunnar Peterson leder --- Send in a voice message: https://anchor.fm/olivehallkyrkan/message

Annie Tunes In
Celebrity Trainer - How Do Actors Train For Roles? With Gunnar Peterson

Annie Tunes In

Play Episode Listen Later Sep 9, 2022 52:46


Gunnar Peterson is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los Angeles Lakers' Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. In this episode we discuss: - How Gunnar got started in fitness - Training Actors vs. everyday people - Injuries and Hokey Movements - Simple is Better - Business side of owning a gym and scaling  - What he's up to next   @gunnarpeterson www.gunnarpeterson.com

The Hitstreak
How Founders Make The Leap And Earn It All w/Justin Cross

The Hitstreak

Play Episode Listen Later Jul 26, 2022 79:01


Episode 40 of The Hitstreak, a podcast where we talk about anything and everything!    This week we're joined by Justin Cross, US Navy Veteran, turned entrepreneur. We're talking about his companies, Earn Your Booze and Earn It All, the Founder's Mentality, how to Earn It, and so much more.  Let us know in the comments what YOU want to hear about next!    About our Guest: Justin Cross is a US Navy Veteran, turned Aerospace Engineer, turned entrepreneur. Justin was an award-winning aerospace engineer working within Classified Flight Test Programs on Edwards, AFB, CA when he decided to venture off on his own. He sold his newly-built home, ditched his masters degree only 3 classes shy of graduation, and moved his family out of state to pursue a life of entrepreneurship.   Since founding the company Earn Your Booze in 2017, Justin and his company have been featured in Men's Health Magazine, The Small Business Journal, Chilled Magazine, Liquor.com and more.   Justin found a niche creating Fitness events, programs, and apparel for some of the world's largest spirit brands such as Milagro Tequila, Hendricks Gin, Absolut Vodka, Ketel One Vodka, Bulleit Bourbon and more.   Always looking for ways to spread his "EARN IT" mentality, Justin is now launching earnitall.com as the parent company of Earn Your Booze, along with an online "How to Earn It" coaching group and corporate wellness, with industry experts such as Gunnar Peterson, Bobby Maximus, Jennifer Wheeler and Adam Jeremiah.  In 2022-2023, Earn It All will be joining and featuring NFL teams and players who as Justin says, "define what it truly means to Earn It All on and off the field."  Follow and contact:  Instagram: justin.j.cross | weearnitall | earnyourbooze  Website: earnyourbooze.com

Gainz of Function
GAINZ OF FUNCTION | Gunnar Peterson | Not so Hollywood... a real heart to heart with LA's most sought after trainer

Gainz of Function

Play Episode Listen Later Jul 19, 2022 111:58


If you google Gunnar Peterson you're likely to be overwhelmed with his roster of famous clients, vast resume of fitness success and maybe even some workout videos on VHS.  Today we learned why Gunnar has decided to slow down and relocate to Nashville, what a clean bathroom says about a gym, and the who inspired him to be the trainer he is today.  It's safe to say that Gunnar Peterson is about as genuine as they come and Hollywood did not get the best of him.  Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!

The Model Health Show
TMHS 598: Secrets To Unlocking Your Best Physique - With Gunnar Peterson

The Model Health Show

Play Episode Listen Later Jul 11, 2022 90:39


Most folks training the gym are there for one reason: to look good. While there's nothing inherently wrong with wanting to build a fit, aesthetically pleasing body, it's not the only reason you should work out. Becoming a stronger and healthier version of yourself is about much more than what your abs look like; it's also about your mindset, your routines around sleep and nutrition, and your functionality on an everyday basis.  Today's guest, Gunnar Peterson, is a personal trainer who is recognized for working with professional athletes and celebrities. What I love about his approach is his focus on movements that are critical whether you're in the gym, in a championship game, or just everyday life. With nearly 30 years in the industry with a focus on functional training modalities, Gunnar is an expert in all things fitness. In this interview, he's sharing the best principles for building a strong and functional body.  Interviewing Gunnar has been a goal of mine from the beginning of The Model Health Show, and this experience did not disappoint! On this episode, you're going to hear Gunnar's background and how he started working with celebrities, the importance of sustainability in any health practice, the power of consistency and intentionality, and so much more. Gunnar is bringing so much knowledge and value to this interview, and I hope this message resonates with you. Enjoy!  In this episode you'll discover: How having information can help you avoid being a victim. Why Gunnar doesn't take credit for his clients' results.  The power of consistency in fitness. Why the gym is the fairest place in the world.  The importance of recognizing your wins.  How a childlike curiosity can help you excel in any field. Gunnar's story of becoming a trainer and cultivating his education. Why personal training is a service.  The origin story of the toilet In Gunnar's squat rack.  Why sustainability is the key to any health goal.  The three reasons why people work out.  How focusing on performance in training can improve your everyday life.  The evolution of beauty standards and the ideal body.  What an auditory diet is and why it matters.  Why you should work your body every day. Which specific movements Gunnar has all his clients doing. The importance of having a flexible training plan.  Why you should check in with your body regularly.  The benefits of working with a professional trainer.  Items mentioned in this episode include: Onnit.com/model -- Save an exclusive 10% on performance supplements & tools! Beekeepersnaturals.com/model -- Save 25% on raw honey & other natural remedies! G-Force by Gunnar Peterson Connect with Gunnar Peterson Website / Instagram  Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

Athletes Authority ON AIR
Athletes Authority ON AIR | Ep. 89 - Gunnar Peterson - From Training A List To The LA Lakers. The Secret To Success (Anyone Can Do)

Athletes Authority ON AIR

Play Episode Listen Later Jul 4, 2022 50:42


Today's episode of Athletes Authority ON AIR is episode 89 with co-hosts Lachlan Wilmot and Jordi Taylor. Today's guest is Gunnar Peterson, one of the most well know and recognised figures in the health and fitness industry with nearly 30 years of experience based out of his facility in LA. Gunnar has trained some of the worlds top A list celebrities including The Rock, The Kardashians, Jenifer Lopez plus many more as well as heading up Strength and Endurance for the LA Lakers for 3 seasons. Most recently, Gunnar is working closely with F45 with athletes such as David Beckham to bring his ideas to the F45 community.  In this episode, Gunnar discusses what he believes is the reason he has been so successful in the industry, the igmpracne of being a good person and the role of a trainer as being a server, some of the key training principles and philosophies he has considering such a wide variety of clients he services, dealing with tough clients and egos, diving down the businessman and entrepreneurial path, some of the unexpected challenges he has faced, plus a whole lot more.  This episode has plenty of incredible insights for athletes, coaches and business owners wanting a unique insight a coach who has reached heights only many dream about within the health and fitness industry.    Enjoy, and let us know what you think!  Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

Athletes Authority ON AIR
Athletes Authority ON AIR | Ep. 89 - Gunnar Peterson - From Training A List To The LA Lakers. The Secret To Success (Anyone Can Do)

Athletes Authority ON AIR

Play Episode Listen Later Jul 4, 2022 50:42


Today's episode of Athletes Authority ON AIR is episode 89 with co-hosts Lachlan Wilmot and Jordi Taylor. Today's guest is Gunnar Peterson, one of the most well know and recognised figures in the health and fitness industry with nearly 30 years of experience based out of his facility in LA. Gunnar has trained some of the worlds top A list celebrities including The Rock, The Kardashians, Jenifer Lopez plus many more as well as heading up Strength and Endurance for the LA Lakers for 3 seasons. Most recently, Gunnar is working closely with F45 with athletes such as David Beckham to bring his ideas to the F45 community.  In this episode, Gunnar discusses what he believes is the reason he has been so successful in the industry, the igmpracne of being a good person and the role of a trainer as being a server, some of the key training principles and philosophies he has considering such a wide variety of clients he services, dealing with tough clients and egos, diving down the businessman and entrepreneurial path, some of the unexpected challenges he has faced, plus a whole lot more.  This episode has plenty of incredible insights for athletes, coaches and business owners wanting a unique insight a coach who has reached heights only many dream about within the health and fitness industry.    Enjoy, and let us know what you think!  Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

The Mike O'Hearn Show
Episode 5 - Gunnar Peterson On Training Sylvester Stallone, Bruce Willis, & Pro Athletes

The Mike O'Hearn Show

Play Episode Listen Later Jul 1, 2022 41:43


Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-gunnar-peterson-syvester-stallone/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 

Those Old Radio Shows
The Adventures Of Frank Race-500115-ep38-The Adventure Of The Count Trefanno Crest

Those Old Radio Shows

Play Episode Listen Later Jun 23, 2022 27:38


The Adventures Of Frank RaceThe Adventure Of The Count Trefanno Crest.From-1949 Announcer-Art Gilmore, Stars-Paul Dubov, Tony Barrett, Georgia Ellis, Eve McVey, Parley Baer, Gunnar Peterson & Jack Crucken or Kruschen,  Viventi asks Frank Race to help him find his missing boss.Frank finds Jonathan Templeton, dead in his closet.

Men’s Health Minute
Soccer Legend David Beckham Shares the Workout Plan Keeping Him Ripped at 47

Men’s Health Minute

Play Episode Listen Later Jun 2, 2022 3:17


Beckham and trainer Gunnar Peterson teamed up to create a high-intensity circuit for gym chain F45.

Extra Healthy-ish
Secrets from a top celebrity trainer

Extra Healthy-ish

Play Episode Listen Later Mar 20, 2022 16:18


Celebrity PT Gunnar Peterson has trained and motivated and shaped the bodies of Jennifer Lopez, Sofia Vergara and the Kardashians to name a few. His new gig: F45’s Chief of Athletics. In this ep, he shares all his hacks, tips and secrets for getting the most out of your fitness to reach your goals. WANT MORE FROM GUNNAR? Find out more about F45 here. Or for Gunnar, see his website or follow him on Instagram @gunnarfitness. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Healthy-ish
The Kardashian's PT top training hacks

Healthy-ish

Play Episode Listen Later Mar 20, 2022 9:21


Celebrity PT Gunnar Peterson has trained and shaped the bodies of Jennifer Lopez, Sofia Vergara and the Kardashians to name a few. His new gig: F45's Chief of Athletics. So, what's the secret to his success in the gym? He tells all…   WANT MORE FROM GUNNAR? To hear today's full interview, where Gunnar shares his favourite celebrity to train...search for Extra Healthy-ish wherever you get your pods. Find out more about F45 here. Or for Gunnar, see his website or follow him on Instagram @gunnarfitness.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Can I Help You?  With Dr. Craig Shoemaker
An Over-the-Top Conversation with Gunnar Peterson

Can I Help You? With Dr. Craig Shoemaker

Play Episode Listen Later Dec 9, 2021 84:09


This week Craig welcomes elite personal trainer and all-around fantastic guy, Gunnar Peterson to the show. In addition to discussing the body aspects of good mind, body, and soul health, Craig and Gunnar have some hilarious back and forth you will not want to miss, especially if you are a fan of Sly Stallone movies! Also, hear some great stories about the fitness world and how laughter can be a solid ab workout! Tell your friends about the show, subscribe, and don't forget...enlighten the f#*k up! Sign up for our SHOESLETTER, see tour dates, and get even more Enlightened Up at www.craigshoemaker.com!

Major Radio
BTB: Jane Wilkens Michael: Top Gunnar

Major Radio

Play Episode Listen Later Oct 21, 2021 28:39


All-star fitness advice - Jane's special guest today is celebrated Beverly Hills-based exercise guru, Gunnar Peterson, one of the most in-demand trainers in Hollywood. Gunnar's client list reads like a Who's Who of the fit and famous, including the likes of the Kardashians, Lindsay Vonn, Charlize Theron, Dwayne “The Rock” Johnson and Sylvester Stallone and scores of top pro athletes. He was, in fact, the Los Angeles Lakers' Director of Strength and Endurance. On this segment, Gunnar will talk about the changes in the fitness industry he has seen—or initiated—over the past few decades, and his most effective head-to-toe training regimen. He will also discuss the important roles that nutrition, sleep and proper hydration play in our general well-being and how to find a workout program that will engage mentally and physically—and then how to get into the right mind set to stick with it. Adding to his most recent accomplishments, Gunnar is now leading online classes created by Sanofi and Regeneron, part of a new campaign called LungZone. The classes share exercises and tips to motivate and inspire those living with moderate-to-severe asthma to prioritize their lung health. All in all, listeners will learn that being in tip-top shape will help them live longer, as well as look and feel Better Than Before.

More Than Just Dumbbells
Gunnar Peterson

More Than Just Dumbbells

Play Episode Listen Later Sep 20, 2021 35:57


Check out the latest episode of the More Than Just Dumbbells Podcast and catch the conversation Jason and Kitty have with Gunnar Peterson.  Gunnar Peterson is a personal trainer with an infectious charm and has worked with some pretty high profile clients.

Dr. Bond's THINK NATURAL 2.0
EP 153 - Fitness Tips from the #1 Celebrity Fitness Trainer in the World

Dr. Bond's THINK NATURAL 2.0

Play Episode Listen Later Jun 2, 2021 29:48


Gunnar Peterson, a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar was formerly the Los Angeles Lakers' Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. With over 28 years in the fitness industry, Gunnar's dynamic approach, boundless energy and (sometimes risky) humor only add to the effectiveness of the experience his clients enjoy.  With a client list as diverse as his training methods, Gunnar emphasizes strength training methods that can be transferred from the gym to daily life, from training camp to a championship game. He has worked with athletes from every major sports leagues. Many film and television celebrities have also sought Gunnar's guidance in preparing for their roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regimen.

The Professional Athlete Podcast with Ken Gunter
50. Gunnar Peterson - Trainer to Elite Athletes, Celebrities & The Former Los Angeles Lakers Head of Strength and Endurance

The Professional Athlete Podcast with Ken Gunter

Play Episode Listen Later Feb 9, 2021 85:31


Relentless determination and the wise words of Momma Peterson. Gunnar Peterson is one of the most widely recognized Personal Trainers on the Planet. Formerly the Head Strength and Endurance Coach for the Los Angeles Lakers during their run to the 2020 NBA Championship, Gunnar has long been the Strength and Conditioning Coach behind some of the most widely recognized athletes and celebrities in the world.   In today's show Gunnar opens up on his description of success and why it's critical people recognize that no one gets where they are on their own. We talk the practice of getting up early, his routine and the misconception of it being heroic. He shares what he believes has been the secret to his success over the longevity of his career. Why sleep is sometimes the best workout you can do. The lessons in success that he's learned from his diverse history of exceptional clients. The foundational “mantra” that he instills in his kids. His personal workout goals. Lastly, why it's critical that are willing to make tough decisions about who you keep in your inner circle.   Mentioned In the Show: Books: “The Four Agreements: A Practical Guide to Personal Freedom” By: Don Miguel Ruiz Phillip Goglia, Split - http://www.pfcnutrition.com/ Split Nutrition - https://www.splitnutrition.com/ Ray “Cash” Care - @raycashcare Ed Streit - @strengthcoach_ed   Follow Gunnar: Instagram: @gunnarfitness Website: https://gunnarpeterson.com/   Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter

The TENNIS.com Podcast
Gunnar Peterson on training the world's best athletes

The TENNIS.com Podcast

Play Episode Listen Later Jan 6, 2021 30:05


"It's fun to be a part of it if you're a part of the team when they break through or when they change something and you see the benefit right away."  A new year means New Year's resolutions and there's arguably no one more in demand this time of the year than a fitness trainer. This week brings in strength coach Gunnar Peterson to talk all things fitness, health and nutrition, with a touch of celebrity status mixed in. Though he loathes being dubbed a "celebrity trainer", he has worked with plenty of big names including Pete Sampras, Matthew McConaughey, Sylvester Stallone, Dwayne Johnson, Hugh Jackman and the Kardashians (he's even appeared on "Revenge Body with Khloe Kardashian"). Peterson is also currently the head of strength training for the Lakers. He'll surprise you with his take on who actually works out the hardest as he shares tales from his Beverly Hills gym, talks about the power of motivation and the importance of supplements, and explains what was so special about working with Sampras. Watch TENNIS.com Podcast episodes on YouTube and Facebook. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments by Celebs
EP 84: Kardashian Bonus Show #26: A Caitlyn Jenner Deep Dive

Comments by Celebs

Play Episode Listen Later Aug 5, 2019 68:40


While they patiently wait for the return of Keeping Up with the Kardashian's, Emma and Julie continue their "deep dives" into the lives of some of the family members. Today, they go back into the life, career and relationships of Caitlyn Jenner. They go through everything from her early life, Olympic medals, family, marriages, and her transition. At the end of the episode, the girls hop on the phone with Kardashian family-favorite trainer Gunnar Peterson to chat all things "Revenge Body with Khloe Kardashian" and his A-list clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Big Jump
From Down Under to On Top – Luke Milton goes from Aussie Rugby Champ to Fitness Entrepreneur

The Big Jump

Play Episode Listen Later Mar 8, 2019 68:41


Celeb trainer on Revenge Body on E! and Founder of Training Mate fitness studios, Luke discusses how he reinvented himself from pro rugby player to fitness entrepreneur. Hear about his concept "Social Health" and how it fits in with Mental Health and Physical Health. Luke goes in depth on winning an Australian Rugby League championship, playing for the Australian National Rugby Team, and being on the receiving end of a Haka from The New Zealand All-Blacks. We cover the importance of athletes becoming more emotionally aware and taking action with their own mental health – and Luke really opens up about his own anxiety and how he's dealt with it. And finally, you'll get a behind the scenes account of the Revenge Body TV show – including what it's like to work with Gunnar Peterson, Harley Pasternak, and Khloe Kardashian. EPISODE WEBPAGE Show notes, links to people mentioned, guest social media links, and behind-the-scenes photos are available at www.thebigjumpshow.com/episodes/luke-milton SPONSORS Thank you to GRAND VOYAGE: GQ says "they're changing the fashion game” with their leather street shoes and luxury bags – designed in LA and made in Italy. Get $35 off at www.thebigjumpshow.com/shoes Thank you to AUDIBLE: When you need a break from podcasts, new members can start off their account on Audible with a FREE AUDIOBOOK. Just go to www.thebigjumpshow.com/audiobook

The Tailored Life Podcast
Ep 160: Gunnar Peterson - "High Performance Coaching"

The Tailored Life Podcast

Play Episode Listen Later Apr 17, 2018 45:49


Gunnar Peterson came on the show today to discuss exactly how he gets the top celebrities movie ready results and how he prepares The LA Lakers for the court. This episode is full of knowledge, experience, humor, and REAL advice on how to live a healthier life (and become a better coach). You can find all of Gunnar's work at www.gunnarfitness.com  To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle  Get Coach Cody's  E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com Today! Social Links: Blog – www.boomboomperformance.com
 Facebook - https://www.facebook.com/boomboomperformance/
 Instagram - https://www.instagram.com/cody.boomboom/ 
 YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – info@boomboomperformance.com   

Escape Your Limits
Ep.6 - Gunnar Peterson, one of the most sought-after personal trainers in the world

Escape Your Limits

Play Episode Listen Later Jan 8, 2018 64:41


Despite struggling with his weight as a child, Gunnar Peterson has turned it around in the biggest way possible to not only improve his own body, but to go on and keep Hollywood's health in check With his gym based in Beverly Hills, Gunnar has trained and worked out with everyone from celebrities such as the Kardashians and J-Lo to movie stars like Sylvester Stallone and Matthew McConaughey. Gunnar's also been vital to improving and extending the performance and careers of pro athletes in the NBA, NFL, NHL, MLB, boxing and more, all accompanied by a long history of publishing books, workout videos and magazine articles. In this episode of Escape Your Limits, learn what it takes to be one of the most sought-after personal trainers in the world. The way that Gunnar's approach to personal training can be summed up in one sentence: Everything done in the gym should service everything that clients do out of it. Brought up on a “never say no to an adventure” attitude, it's given him an expansive vision for life, which is something he applies to everything he does. The Devil's in the detail of design, whether that's in gym layout or equipment use. This runs throughout the prep of individual workouts every single day for clients of all walks and backgrounds, along with his own nutrition and fitness regime. He keeps quality control up by keeping the numbers down. Gunnar's attention to each client's needs and his respect for their dignity and privacy – particularly with the celebrities of Beverly Hills – means that he can provide a tailored experience, regardless of budget.   Episode Highlights:  How Gunnar's upbringing travelling the world through life before and during college affected, influenced and inspired his move to LA to earn a living. Learn about Gunnar's way of growing his business from not knowing how much to charge his first clients to setting up his own gym and decades later in the industry, working with the world's most famous. Hear how Gunnar's personality traits and OCD attention to detail benefit the luxury service that he offers and how you can use your own characteristics as a positive in what you provide. Get the details of what diet will keep in perfect shape for leading by example.   Join Matthew Januszek in conversation with Gunnar Peterson and hear about how a self-confessed terrible businessman has become one of the most successful personal trainers in the world. Please like and subscribe.