Mental Health Casual

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I run a small youtube channel: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A? where I talk about my mental health as well as others who are willing to talk about their journey. By no means am I a licensed professional but I hope my story and th

Mental Health Casual


    • Jan 25, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 524 EPISODES


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    Latest episodes from Mental Health Casual

    Flee Sexual Immorality

    Play Episode Listen Later Jan 25, 2023 22:33


    Here is the subreddit used in this podcast: https://www.reddit.com/r/ForeverAlone/ Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about a young boy who gave into sexual temptation and why you should flee sexual immorality.

    Don't Trade Eternity For A Momentary High

    Play Episode Listen Later Jan 24, 2023 30:30


    Here is the subreddit used in this podcast: https://www.reddit.com/r/leaves/ Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about why it's important to focus on Heaven instead of the temptations of the world.

    My Thoughts On Red Pill After Being Saved

    Play Episode Listen Later Jan 23, 2023 17:27


    Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode I talk about my thoughts on the Red Pill ideology and community after being saved and how I've changed since then.

    We Have To Rely On Christ Who Strengthens Us

    Play Episode Listen Later Jan 20, 2023 30:28


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/ Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of relying on Christ when dealing with anything really, but especially when we are dealing with the cycle of anxiety.

    The Parable of the Talents

    Play Episode Listen Later Jan 18, 2023 26:32


    Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/ Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com

    God's Provision IS Sufficient

    Play Episode Listen Later Jan 17, 2023 29:34


    Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of having faith in God's provision and where we should really focus.

    Why It's Important To Learn To Love

    Play Episode Listen Later Jan 16, 2023 35:27


    Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about why it's important to learn to love and what the difference between Agape love and regular love is.

    Weakness Is Necessary For Strength

    Play Episode Listen Later Jan 13, 2023 30:36


    Here is the link to Blue Letter Bible:https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of recognizing that your weakness is an opportunity for God to use you for His glory.

    Anger Stemming From Childhood? Be Born Again

    Play Episode Listen Later Jan 11, 2023 23:35


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/ Here is the link to Blue Letter Bible: https://www.blueletterbible.org/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode, we talk about the importance of being born again and why it's important where we focus our attention.

    Anxious About Going Part Time?

    Play Episode Listen Later Jan 10, 2023 26:20


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about anxiety and how, only when we go through our tribulations, can we build character.

    "...My yoke is easy and My burden is light."

    Play Episode Listen Later Dec 30, 2022 32:12


    Here are the Bible chapters used in this podcast: Romans Chapter 3: https://www.blueletterbible.org/nkjv/rom/3/1/s_1049025 Romans Chapter 6: https://www.blueletterbible.org/nkjv/rom/6/1/s_1052001 Matthew Chapter 11: https://www.blueletterbible.org/nkjv/mat/11/1/s_940001 Luke Chapter 9: https://www.blueletterbible.org/nkjv/luk/9/25/s_982023 Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of trusting Jesus with our burdens.

    What Is The ROOT of My Addiction?

    Play Episode Listen Later Dec 29, 2022 29:41


    Here are the bible chapters used in this podcast: Matthew 4: https://www.blueletterbible.org/nkjv/mat/4/1/s_933001 Galatians 5:https://www.blueletterbible.org/nkjv/gal/5/1/s_1096022 Hebrews 4:https://www.blueletterbible.org/nkjv/heb/4/1/s_1137001 1 Corinthians 10:https://www.blueletterbible.org/nkjv/1co/10/13/s_1072013 2 Corinthians 1:https://www.blueletterbible.org/nkjv/2co/1/1/s_1079001 Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the root of our addictions and we look at how Jesus dealt with temptation from Satan.

    Can You Fix A Life Full of Mistakes?

    Play Episode Listen Later Dec 27, 2022 24:24


    Here are the link to the Bible Verses: Matthew 21 (Story of the Fig Tree): https://www.blueletterbible.org/nkjv/mat/21/22/s_950022 Philippians 3: https://www.blueletterbible.org/nlt/phl/3/13/s_1106013 Matthew 18 (Unforgiving Servant: https://www.blueletterbible.org/nkjv/mat/18/1/s_947001 Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about anxiety and how worldly things only feed into other worldly things.

    Feeling Empty? Try Love!

    Play Episode Listen Later Dec 23, 2022 28:15


    Here is Galatians Chapter 5: https://www.blueletterbible.org/nkjv/gal/5/1/s_1096018 Here is the subreddit used in this podcast: https://www.reddit.com/r/mentalhealth/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about why emptiness cannot be filled with worldly things.

    You Don't Have To Be The Main Character Anymore

    Play Episode Listen Later Dec 22, 2022 27:17


    Here is the link to the Book of James Chapter 4:https://www.blueletterbible.org/nkjv/jas/4/2/s_1150001 Here is the link to Romans Chapter 5:https://www.blueletterbible.org/nkjv/rom/5/5/s_1051005 Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of putting God first instead of ourselves as well as the importance of tribulations in our lives.

    Outbursts of Wrath

    Play Episode Listen Later Dec 21, 2022 27:19


    Here are the links to: Numbers Chapter 20: https://www.blueletterbible.org/nkjv/num/20/1/s_137001 Galatians Chapter 5: https://www.blueletterbible.org/nkjv/gal/5/1/s_1096021 Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about how hatred and outbursts of wrath are the opposites of the fruits of the Spirit.

    Be Spirit Led

    Play Episode Listen Later Dec 20, 2022 25:33


    Here is the link to the Bible verse I referenced: https://www.blueletterbible.org/nkjv/gal/5/1/s_1096001 Here is the subreddit used in this podcast: https://www.reddit.com/r/leaves/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of being Spirit led and not led by our deceitful heart.

    Joshua Broome- From P@rn Star to Preacher of the Gospel

    Play Episode Listen Later Dec 18, 2022 23:21


    Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com Here are the links to the original clips: The Basement with Tim Ross: https://www.youtube.com/watch?v=c3BsPkvHxc4&t=1340s Why Joshua left the industry: https://www.youtube.com/watch?v=5fPNNsjOMno In this episode we talk about Joshua Broome, who was once a p@rn star and now is a preacher of the Gospel message and shows that you don't have to be defined by your past mistakes.

    You CAN Be Helped!

    Play Episode Listen Later Dec 16, 2022 21:25


    Here is the subreddit used in this podcast: https://www.reddit.com/r/helpmecope/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about why you CAN be helped and why Christ can save you.

    Forced Structure

    Play Episode Listen Later Dec 15, 2022 16:45


    Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of structure in your life and how "forced" structure can help you stay on top of things.

    Drinking Makes You Sin Like You Never Knew You Could

    Play Episode Listen Later Dec 14, 2022 17:05


    Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the problems with drinking to the point of intoxication and why it leads to sins you never thought you would commit.

    r/AskReddit Fun

    Play Episode Listen Later Dec 13, 2022 19:11


    Here is the subreddit used in this podcast: https://www.reddit.com/r/AskReddit/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we have some fun and go onto the r/AskReddit, and talk about things like psychological tricks that work.

    Be Anxious For Nothing...

    Play Episode Listen Later Dec 11, 2022 14:53


    Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com Here is the link to Proverbs 12 (New King James Version): https://www.blueletterbible.org/nkjv/pro/12/1/s_640001 Proverbs 12 (New Living Translation): https://www.blueletterbible.org/nlt/pro/12/1/s_640001 Philippians 4 (New King James Version): https://www.blueletterbible.org/nkjv/phl/4/1/s_1107001 In this episode we talk about a couple of Bible verses that help us understand anxiety and depression in a new light.

    Following Your Heart Is What Got You Here In The First Place

    Play Episode Listen Later Dec 9, 2022 23:01


    Here is the subreddit used in this podcast: https://www.reddit.com/r/leaves/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of following God instead of your own heart, lest you be tempted.

    Don't Get Dragged Down With Addict Friends

    Play Episode Listen Later Dec 7, 2022 18:31


    Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of not getting dragged down with the friends who you are trying to help.

    Patience and Discernment Are Key To Solving Anger Issues

    Play Episode Listen Later Dec 6, 2022 22:06


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of the book of Proverbs in the bible and how it sheds light on things like anger.

    Is Addiction A Disease? (From A Christian Perspective

    Play Episode Listen Later Dec 4, 2022 22:28


    Here is the bible chapter I referenced in this podcast: https://www.blueletterbible.org/nkjv/1co/10/1/s_1072001 Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about this importance of understanding addiction and our responsibility in the matter.

    Abstinence or Moderation?

    Play Episode Listen Later Dec 2, 2022 17:37


    Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about whether or not moderation is an option for addicts, and we discuss other addictions that most people wouldn't recognize typically.

    Quick Meals For A Person Fighting With Depression?

    Play Episode Listen Later Nov 30, 2022 18:06


    Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about a couple of quick meals that anyone can do, even if they're too depressed to bother with it.

    How To Stop Thinking of Toxic People

    Play Episode Listen Later Nov 29, 2022 20:16


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the advantages of having a higher purpose to aim towards and how it helps to shift your focus from negative people you meet.

    Why I'm Becoming A CHRISTIAN Mental Health Channel

    Play Episode Listen Later Nov 27, 2022 17:13


    Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about why I'm changing my focus on this channel, from strictly mental health to a Christian twist to the subject.

    christian mental health
    Shame Is Useful

    Play Episode Listen Later Nov 25, 2022 21:39


    Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of shame in our lives.

    Does Porn Help With Intimacy...NOPE!

    Play Episode Listen Later Nov 23, 2022 20:37


    Here is the subreddit used in this podcast: https://www.reddit.com/r/PornAddiction/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about why getting aroused with pornography doesn't correlate with getting aroused while having sex.

    Therapy Is Supplemental

    Play Episode Listen Later Nov 22, 2022 21:06


    Here is the link to the article I used: https://bpr.berkeley.edu/2021/11/07/americas-epidemic-of-antidepressants/ Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode, we talk about the importance of therapy, but as a supplement, not a replacement for real community.

    There's A Difference Between Being Valued And Being Appreciated?

    Play Episode Listen Later Nov 19, 2022 18:55


    Here is the subreddit used in this podcast: https://www.reddit.com/r/MensMentalHealth/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of finding value as a man and why it's a bit different, in this context, than being appreciated.

    What Is The Biggest Distraction?

    Play Episode Listen Later Nov 17, 2022 16:46


    Here is the subreddit used in this podcast: https://www.reddit.com/r/AskReddit/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about distractions and what is the biggest of them all, in my opinion.

    Should I Go Remote or Stay In Retail?

    Play Episode Listen Later Nov 16, 2022 17:44


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about whether or not you should switch to remote work if you have social anxiety.

    Fundamentals In Addiction

    Play Episode Listen Later Nov 15, 2022 18:44


    Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of having strong fundamental foundation for the days when your addiction comes back to haunt you.

    The Unforgiving Servant

    Play Episode Listen Later Nov 13, 2022 28:36


    Here is the link to the Bible verse that we talked about in this episode: https://www.blueletterbible.org/nkjv/mat/18/1/s_947001 Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the story of the unforgiving servant, in the Bible, and talk about the importance of forgiveness.

    This Is Just A Phase... RIght?

    Play Episode Listen Later Nov 11, 2022 15:56


    Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about phases and why you shouldn't rely on time to break your habits.

    "Pressure of Being A Man"

    Play Episode Listen Later Nov 10, 2022 18:59


    Here is the subreddit used in this podcast: https://www.reddit.com/r/MensMentalHealth/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the pressures of being a provider and a protector of a household and how to navigate that.

    "100 Benefits For 100 Days"

    Play Episode Listen Later Nov 9, 2022 25:29


    Here is the reddit post used in this podcast: https://www.reddit.com/r/leaves/comments/yojjcw/100_benefits_for_100_days/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about a reddit user who documented 100 benefits of quitting weed for 100 days.

    The Fallacy of Composition

    Play Episode Listen Later Nov 8, 2022 20:50


    Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk why, logically speaking, you shouldn't judge the whole of society off of one person who hurt you.

    "You're Anti-Psychiatry Because You're Mentally Ill"

    Play Episode Listen Later Nov 5, 2022 18:38


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of attacking arguments instead of character when it comes to debates.

    Irritability From Sobriety

    Play Episode Listen Later Nov 4, 2022 17:36


    Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about being irritable when struggling with sobriety and how to avoid lashing out.

    Passionless

    Play Episode Listen Later Nov 3, 2022 18:53


    Here is the subreddit used in this podcast: https://www.reddit.com/r/mentalhealth/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about what to do when you don't have the same passion you used to.

    passionless
    Assess the Situation

    Play Episode Listen Later Nov 2, 2022 15:16


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about why it's important to assess the situation BEFORE you freak out.

    My Ego Feeds My Anger

    Play Episode Listen Later Nov 1, 2022 17:07


    Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about how our egos can add to the anger already inside us and how to focus that into more productive things.

    Drugs In Moderation?

    Play Episode Listen Later Oct 29, 2022 20:38


    Here is the subreddit used in this podcast: https://www.reddit.com/r/leaves/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about the importance of being truthful about our addictions whether or not moderation is the key to drug use.

    I Hate It When People STARE!

    Play Episode Listen Later Oct 27, 2022 17:46


    Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about staring and why it's rude, as well as why it's important to run towards the things you fear... within reason.

    Will It "Get Better?"

    Play Episode Listen Later Oct 26, 2022 22:10


    Here is the subreddit used in this podcast: https://www.reddit.com/r/sad/ Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also you can email me at: mentalhealthcasual@gmail.com In this episode we talk about whether or not suicide is cowardly and why it's important to be faithful, even in the worst of times.

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