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HEALTH NEWS Ginger Supplementation Reduces Muscle Soreness, Review Finds Artificially sweetened and sugar-sweetened beverage intake and risk of liver cancer Plant-based quinoa burgers reduce post-meal blood sugar spikes Sleep and exercise may curb heart risk from mutant white blood cells Pregnant women may reduce key health risk through less sitting, more light exercise Ginger Supplementation Reduces Muscle Soreness, Review Finds Old Dominion University, June 4 2026 (Natural News) A review published in Nutrition Reviews found that consuming 2 grams of ginger daily for 11 consecutive days before exercise reduced delayed-onset muscle soreness (DOMS) by 23% to 25%. The review examined multiple placebo-controlled studies and found that single doses taken just before exercise did not produce significant pain reduction, but consistent daily intake over the 11-day period yielded measurable results. DOMS typically occurs 24 to 72 hours after exercise and is a common reason individuals skip subsequent workouts. In two placebo-controlled studies reviewed, participants consumed 2 grams of either raw or heat-treated ginger daily for 11 days before performing eccentric exercise, which lengthens muscles under tension. The effective dose identified in the review was 2 grams per day, roughly equivalent to one teaspoon of fresh grated ginger. Artificially sweetened and sugar-sweetened beverage intake and risk of liver cancer Yale University, National Cancer Institute, Boston University, June 10 2026 (Eurekalert) Are artificially sweetened beverage (ASB) and sugar-sweetened beverage (SSB) intakes associated with risk of liver cancer overall and by subtype (hepatocellular carcinoma [HCC] and intrahepatic cholangiocarcinoma [ICC])? In this pooled analysis of 11 prospective cohort studies comprising 1,518,411 adults, SSB intake per 1-beverage/day increment was associated with increased risk of HCC and ICC, whereas ASB intake was not associated with liver cancer overall or by subtype. There was no evidence of effect modification by diabetes status. Plant-based quinoa burgers reduce post-meal blood sugar spikes Federal University of Golas (Brazil), June 10 2026 (News-Medical) A study published in ACS Nutrition Science suggests that a plant-based burger made from baru pulp and red quinoa could reduce post-meal blood glucose responses in healthy adults. Red quinoa (Chenopodium quinoa Willd.) is a pseudocereal that is rich in protein, fiber, and micronutrients. It provide spolyphenols that have been shown to slow gastric emptying and overall digestion, and may reduce enzymatic degradation of carbohydrates in the gut. This would influence the rate at which glucose is absorbed into the bloodstream after a meal, altering the GI. The authors of this pilot study examined GI in a small sample of eight volunteers after consuming two plant-based burgers: one made with baru pulp and red quinoa, and the other with red quinoa alone. All three foods produced their highest blood glucose levels 30 minutes after consumption. The glucose reference food generated the largest peak at 174 mg/dL, while the baru pulp–red quinoa and red quinoa burgers reached substantially lower peaks of 118 mg/dL and 120 mg/dL, respectively. By 120 minutes, blood glucose levels had declined in all groups. Compared with the glucose reference, both plant-based burgers caused only modest increases in blood glucose relative to fasting levels: 15.5% for the red quinoa burger and 18% for the baru pulp–red quinoa burger. Sleep and exercise may curb heart risk from mutant white blood cells Mount Sinai Hospital, June 10. 2026 (Medical Xpress) Healthy sleep and regular exercise can work to counteract genetic mutations in white blood cells that are associated with cardiovascular disease and are most common among older people, Mount Sinai researchers have found. In a study published in Nature, the team reported for the first time that sufficient sleep and exercise can help reduce the cancer-like cell expansion and atherosclerotic risk linked to mutations that spontaneously occur in white blood cells. These mutations accumulate over our lifetimes and occur most often in hematopoietic stem cells, which are the cells in bone marrow that make blood cells, including macrophages and monocytes, immune cells that help defend the body. When these cells develop mutations, they start to proliferate, multiplying faster than they should, and become more inflammatory, irritating or damaging tissues in the body. This condition, known as clonal hematopoiesis (CH), is detectable in a quarter of people over age 70 and half of people over 80, though it is infrequent in young, healthy people. Healthy sleep and exercise was found to selectively influence immune cells with clonal hematopoiesis mutations, repressing their proliferative programming and expansion, as well as their ability to promote the formation of harmful plaque in the arteries of the heart. The findings reveal that CH mutant cells are malleable and selectively responsive to lifestyle behavior in a way that can mitigate atherosclerotic risk. Mount Sinai researchers discovered that moderate-to-vigorous physical activity was associated with a reduced incidence of gene-specific CH and fewer mutant cells in the blood. Sufficient sleep and exercise "turned off" the detrimental effects of rogue Jak2 and Tet2 mutant CH hematopoietic stem cells in the bone marrow, decreasing their ability to proliferate and grow, a precancerous process known as "clonal expansion. Pregnant women may reduce key health risk through less sitting, more light exercise University of Iowa, June 10 2026 (Eurekalert) Women who engage in light physical activity and lessen their sedentary time may significantly reduce the risk of key health problems during pregnancy, according to a new University of Iowa-led study. Researchers examined the daily behaviors of 470 pregnant women across all stages of pregnancy. Each participant wore a monitor that measured physical activity in 24-hour cycles and another monitor that recorded the time they spent asleep. Based on observational data collected from the study's participants, the researchers propose a “Goldilocks Day”-like guide for pregnant women that could reduce by nearly 30% the risk of developing hypertensive disorders of pregnancy (HDP), commonly occurring complications of pregnancy that include chronic hypertension, gestational hypertension, and preeclampsia. Those recommendations are: • Reduce sedentary time to fewer than eight hours each day. • Engage in light physical activity for at least seven hours each day. • Engage in approximately 22 minutes of moderate to vigorous physical activity, such as a brisk walk, each day. • Get nearly nine hours of sleep each night.
When the Bottom Falls Out in Your Life, Ask God to Get Involved Through Prayer AND Thanks – You will Be Amazed! MESSAGE SUMMARY: Sometimes the bottom falls out in your life, and you wonder where God is in all your stuff. Well, the challenge to you is to “Thank God” by turning your eyes away from all your life's “stuff” and turning your eyes to God and thanking Him! We have no better teacher, of the need to address God with our thanks, than when, in Luke11:2, Jesus responded to His Disciples' request to teach them to pray: “And he said to them, ‘When you pray, say: Father, hallowed be your name. Your kingdom come.'". By taking your situation to God in prayer AND thanks, you will be amazed at what will happen to your situation which, before you asked God through prayer AND thanks, seemed insurmountable. What do you usually do? You worry and fret – you focus on the negative and give the adverse situation so much power, in your life, rather than focusing on God and giving Him thanks. In Mathew 6:34, Jesus tells you not to be anxious about your life situations: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.". Ask God to get involved in your life through prayer and thanks – you will be amazed. TODAY'S PRAYER: Lord, may your will, not my will, be done in my life. You know how easy it is to call myself a Christian but then become busy, forgetting about your will and desires. Forgive me for this sin. Help me listen to you, and grant me the courage to faithfully surrender to you. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 25). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, My life is about Christ (Philippians 1:21). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): 1 Corinthians 11:25; Colossians 2:2-3; John 10:25-30; Psalms 17:1-15. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Our Awesome God -- Part 3: Trinity; Jesus, the Christ”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
Conrad Black critiques Canada's "Combatting Hate Act," arguing it is a tokenistic measure that potentially infringes on free expression. He asserts existing laws are already sufficient to handle genuine incitements to criminal violence. (14)NAIROBI
A media ministry publication of Grace Bible Church in Elkhart, Indiana. Moments of transforming grace from the Bible.
James's flawed philosophy.Jesus is abused during His trial.PASSAGE OF THE DAY 105"But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble."Matthew 6: 33 & 34
Every path to becoming a better person eventually inflates your ego. That is the core problem with earthly self-improvement. Paul's letter to the Colossians in chapter 3 offers a different path: union with Christ. When God grafts you into Jesus like a branch into a tree, His death to sin becomes your death to sin. His new life becomes yours. From that identity, you put to death sexual sin, which Paul calls idolatry, because it seeks from a false god what only God gives. You strip off rage, slander, and dishonesty like old clothes. You put on compassion, forgiveness, and love that fits the new you. None of this is willpower. It flows from beholding Jesus and letting the gospel take up permanent residence in your daily life. Bible Reference: Colossians 3:1–17 Preacher: Ben Fien
This week, we tackle the alarming rise in financial scams targeting retirees and their hard-earned savings. With insights straight from the FBI and real-world examples of scam attempts, I break down the key tactics used by fraudsters and reveal the subtle ways they can gain access to your retirement accounts. From sophisticated account takeovers to fake invoice emails, you'll learn the warning signs to watch for—and, most importantly, practical strategies to protect yourself and your financial future. You will want to hear this episode if you are interested in... [00:00] How financial scams work and what listeners can do to protect themselves [03:27] Recognizing scam tactics and risks [09:38] Recognizing fake invoice scams [10:36] Email scams and malware threats [16:30] Adding verbal passwords for security [17:28] Avoiding financial scams Why Retirees Are in Scammers' Crosshairs Retirees often represent an attractive target to scammers, thanks to years of diligent saving and sometimes less familiarity with new scam techniques. With the Federal Bureau of Investigation noting a surge in financial fraud, understanding the mechanics of modern scams is essential. Scammers rely on a proven formula: Use of a trusted-looking sender Creation of a sense of urgency Sufficient believable details to seem legitimate When you recognize these methods, retirees and their families can more easily spot fraud attempts and prevent the devastating loss of hard-earned assets. Four Scams Every Retiree Needs to Know 1. The Account Takeover Arguably, the most damaging scam involves fraudsters masquerading as your bank or investment firm. It starts innocuously: a text asks if you authorized a transaction. Replying prompts a phone call from a supposed representative. Thanks to massive data breaches, these scammers may already know your personal details — they just need one missing piece. They'll convince you to read out a "security code" sent by your institution. Handing over this code gives the scammer direct account access, allowing them to transfer funds instantly. Importantly, because you authorized the transaction, financial institutions like Charles Schwab often won't reimburse the loss. 2. The Debt Collector Text Message Here, you get a text from a "debt collector" referencing a fictitious account, amount, or government agency. Designed to provoke fear and haste, these messages trick recipients into calling the number provided or clicking a link — both of which compromise your security or lead to unauthorized payments. 3. The Unpaid Toll Notification You receive an alert for a small, believable toll charge. With such a trivial amount, many people click the link and pay without thinking, handing over payment info to scammers who make larger, unauthorized withdrawals. 4. The Fake Invoice Email Sophisticated emails may claim to be from reputable companies like Microsoft, complete with realistic logos and urgent language about an outstanding invoice. The danger here is twofold: opening the attachment can load malware or ransomware onto your device, or responding to the invoice sends money straight to a crook. Always verify the sender before clicking links or attachments. Great Habits for Scam Prevention This is my seven-point toolkit to keep you one step ahead of scammers. Practice these habits consistently to stay safe: Slow Down: Scammers exploit urgency. Pause, breathe, and verify requests. Don't Answer Unknown Numbers: Let unfamiliar calls go to voicemail, especially those spoofing local area codes. Avoid Clicking Suspicious Links: Always visit official websites or use verified contact numbers when responding to alerts or billing issues. Guard Your Personal Information: Never share sensitive info like PINs, passwords, or codes unless you started the interaction. Use Authenticator Apps: These offer extra security beyond SMS-based codes, which can be intercepted. Add Verbal Passwords to Accounts: Financial institutions often allow this as an additional security measure. Assume It's a Scam: When in doubt, err on the side of caution and reach out to institutions through official channels. Diligence is Your Best Defense Scams will continue to evolve, but the best protection comes from vigilance and skepticism. Always vet instructions that involve your money, pause before acting, and confirm legitimacy through direct contact. Your savings represent a lifetime of work; protect them fiercely so they'll serve you for years to come. Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE Charles Schwab Fidelity Vanguard EPIC - Equifax Data Breach Connect With Morrissey Wealth Management www.MorrisseyWealthManagement.com/contact Subscribe to Retire With Ryan
A media ministry publication of Grace Bible Church in Elkhart, Indiana. Moments of transforming grace from the Bible.
Reflections on the akhirah (S2) The shayateen tried to attack the companions رضي الله عنهم in Makkah, but the shayateen were unsuccessful, they said: “We've never seen anyone like them”. [رضي الله عنهم]. Shaytaan said wait for the duniya to open up for them, then attack. The little and sufficient is better than the abundant and alluring. Taqwa is our journeys provision. The Angel (a.s) on our right records our good deeds without consulting the Angel (a.s) on our left. The Angel (a.s) on the left always consults with the Angel (a.s) on our right before recording our sins. Do not let your hopes and ambitions distract you from actually getting the work done. One day… or day one?
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Listen to our other podcasts: https://MorningMindsetMedia.com ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Matthew 6:28–34 - And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, [29] yet I tell you, even Solomon in all his glory was not arrayed like one of these. [30] But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? [31] Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ [32] For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. [33] But seek first the kingdom of God and his righteousness, and all these things will be added to you. [34] “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Underwrite one daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: Subscribe to the SPANISH version: https://MorningMindsetMedia.com/Spanish Subscribe to the CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com
Finding grace in the chaos of motherhood—especially as a single mom—has never been more urgent. If you're exhausted, overwhelmed, or struggling to balance faith and everyday life, this episode offers a powerful reminder: you're not alone, and it's okay to prioritize yourself. Discover how embracing your season, releasing guilt, and inviting the Holy Spirit can transform burnout into renewal.In this heartfelt conversation, we dive into the real struggles of single motherhood, from the guilt of taking time for yourself to handling societal expectations and personal comparisons. You'll hear practical insights on how to combat mom guilt, practical ways to replenish your spirit, and the importance of honoring your unique motherhood journey. Whether you're navigating a rough patch or simply need encouragement, this episode equips you with faith-based wisdom to face each day with grace.We break down: - How to resist the pressure of perfection and accept your current season - Simple self-care practices grounded in faith that refill your emotional cup - The truth about motherhood and the importance of letting go of societal standards - Why comparing yourself to others diminishes the beauty of your individualized calling - Practical steps to invite the Holy Spirit into your motherhood journey for peace and clarityThis episode matters because ignoring the need for rest, connection, and grace risks spiritual and emotional fatigue. Instead, it opens the door to abundant peace, renewed strength, and a deeper understanding of God's perfect design for your life. If you're ready to embrace your season, shed guilt, and walk in divine grace—and are tired of the pressure to do it all perfectly—this episode is your calling to pause, breathe, and be reminded: God's grace is Sufficient.Perfect for single mothers, Christian women feeling overwhelmed, and anyone seeking faith-led encouragement during Mother's Day and beyond. Tune in and reclaim your joy, your strength, and your peace with God's promises.
Strict diets, mystical visions, and brutal self-discipline all look impressive. They promise spiritual progress. They deliver nothing. Colossians 2:16-23 strips these strategies bare. Old Testament food laws and festivals were shadows, outlines that pointed forward to the real thing. Now that Christ has come, clinging to the shadow while the substance stands before you is a waste. Claiming elite spiritual experiences only inflates the ego and pulls your gaze off Jesus. Harsh bodily discipline looks wise but cannot kill a single sinful desire. What actually frees you is not trying harder but finding a greater joy. Christ dealt with both the penalty and the power of sin at the cross. Every blessing you need is already yours in Him. Bible Reference: Colossians 2:16–23 Preacher: Ben Fien
A media ministry publication of Grace Bible Church in Elkhart, Indiana. Moments of transforming grace from the Bible.
The Door of Faith Ministries Podcast is based on the teachings of the Gospel of Grace for Salvation. We teach Christ's death, burial and resurrection! • Podcasts are added weekly from our Sunday services.For a breakdown of our services, visit:The Reflections PodcastLiving Waters PodcastThursday Bible Study
Everyone wants to feel whole. The Gold Coast pitches fast cars, dream houses, and perfect bodies as the answer. Religious voices add their own demands: be stricter, get a special experience, join the right theological tribe. Colossians 2:6-15 cuts through all of it. In Christ the whole fullness of God dwells bodily, and you have already been filled in Him. Your sinful nature has been cut away. Your certificate of debt has been obliterated at the cross, not partly paid down. Satan has nothing left to wave against you. The rat race for something more is over. True wholeness is not one rung higher; it already belongs to you in Christ. Bible Reference: Colossians 2:6–15 Preacher: Ben Fien
As a Jesus Follower, Go to God in Your Fear and Anxiety Because Jesus Says: “do not be anxious about tomorrow” MESSAGE SUMMARY: Your problems are not too big for God; God is faithful. Your financial issues, your debt, your health issues, and your sins are not too big for God. God is faithful, and He is trustworthy. Why not take, to God, all those things in your life that are creating anxiety? In Psalms 9:9-10, the Psalmist encourages you to put your trust in God: “The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.". Also, Jesus tells us, in Mathew. 6:33-34, that you can put our trust in Him and not be anxious about your problems: “But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. Our God is a faithful God – reach out to God when fear and anxiety are taking a firm hold on your life. TODAY'S PRAYER: Lord, fill me with the simple trust that even out of the most awful evil around me, you are able to bring great good — for me, for others, and for your great glory. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 91). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Evil Ways. Rather, I will walk in the Spirit's fruit of Goodness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Mathew. 6:25-34; Mathew. 10:19-20; 1 Corinthians 7:32-35; Psalms 48:1-14. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Come Holy Spirit ” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
A media ministry publication of Grace Bible Church in Elkhart, Indiana. Moments of transforming grace from the Bible.
Brad Wilcox His Grace Is Sufficient
It's Thursday, May 7th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark German authorities upset with Christian YouTubers Officials in Germany are investigating two Christian YouTubers for criticizing Islam. The two young men, Niko and Tino, run a YouTube channel called Eternal Life. They published a video titled “Islam is no peace” in 2024. The Hamburg Public Prosecutor's Office is now investigating both of them for allegedly violating Article 166 of the German Criminal Code. Violations are punishable by up to three years in prison. Tino told Apollo News last month, “I don't understand what they're trying to investigate. … People shouldn't have to be afraid to express their opinions and profess their faith in Jesus Christ.” Israel created Special Envoy to Christians over lost credibility The government of Israel created a position of Special Envoy to the Christian World last month. Israel's ties with Christians churches have deteriorated after several recent incidents. In one case, Israeli soldiers destroyed a statue of Jesus in southern Lebanon. In another, Israeli police prevented services at the Church of the Holy Sepulchre on Palm Sunday during the Iran war. Israel also wants to build ties with young Christian leaders and influencers. The Foreign Ministry plans to bring thousands of these leaders to the country by the end of this year. Vivek Ramaswamy won Ohio GOP primary for governor In the United States, Ohio and Indiana held primary elections on Tuesday. Tech billionaire Vivek Ramaswamy won the Republican primary for governor of Ohio. RAMASWAMY: “We have an historic opportunity to lead Ohio to be the top state in the country, to raise a young family, to give our kids a world class education, and to be the state where we revive this quaint idea that we call the American dream. “And tonight that is very personal to me. My parents came halfway around the world to Cincinnati, Ohio, half a century ago, with nothing to their name. I went to public schools through eighth grade because private schools were not on the table for us. I went to St. X for high school. “My dad worked for a five-figure salary for most of his career at the G.E. plant right off I-75 in Evendale. My mom worked at the V.A. taking care of nursing home patients as well. “And now, after having founded thankfully successful businesses, in a position to call myself the Republican nominee for governor in the very state where I was born and raised. That is the American Dream that makes American exceptionalism possible. I know that American dream exists because I have lived it in this state.” Vivek Ramaswamy will face Democrat Amy Acton in November to replace current Republican Governor Mike DeWine. In Indiana, President Donald Trump endorsed seven challengers to state senators who opposed his redistricting plan. A majority of those Trump-backed candidates won their primaries. Illinois dropped pro-abortion amendment from ballot Officials in Illinois recently dropped a pro-abortion amendment from this year's ballot measures. The amendment would have enshrined the murder of unborn babies as a right in the state's constitution. The Chicago Tribune described the development as a “rare pro-life victory” in the pro-abortion state. Despite this, LifeSiteNews notes, “Illinois is the leading national hub providing abortions for women who live in states where abortion is banned.” Americans fear running out of money more than dying Americans are more afraid of running out of money than they are of dying. That's according to a new study by Allianz Life Insurance Company of North America. The survey found that 67% of Americans say they worry more about running out of money than death. That's up 10 percentage points from 2022. Not surprisingly, a recent Gallup poll found that the top financial concern of American families is the high cost of living. In Matthew 6:33-34, Jesus said “But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Therefore, do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.” CNN founder Ted Turner has died Ted Turner, the founder of CNN, died yesterday at the age of 87. The Ohio-born businessman revolutionized television news. At CNN, he started the first 24-hour cable news channel. The network wrote yesterday, “Turner was also an internationally known yachtsman; a philanthropist who founded the United Nations Foundation; an activist who sought the worldwide elimination of nuclear weapons; and a conservationist who became one of the foremost landowners in the United States.” Turner was married and divorced three times. He endorsed Democrat Hillary Clinton in the 2016 U.S. presidential election. He was also known for making derogatory remarks about Christians and pro-lifers. In a July 1989 Los Angeles Times article, Ted Turner called pro-lifers “bozos” and laughably claimed that pro-lifers believe that “sex was sinful.” He also said, “A total population of 250-300 million people, a 95% decline from present levels, would be ideal.” More GenZers claim to be Christians and read their Bibles And finally, Dr. George Barna released new research on the spirituality of Gen Z, the youngest adult generation in America. The report found that more members of the generation are claiming to be Christians. That figure is up five percentage points over the past four years. Similarly, weekly Bible reading is up 10 percentage points. However, Gen Z also has the lowest biblical worldview level of any American generation. Dr. Barna said, “Our research indicates that many young adults are seeking an authentic Christian experience, initially through religious practices, such as attending church services. Many of them are attempting to evaluate what Christianity has to offer without understanding the biblical principles that promote and support those religious practices.” Romans 12:2 says, “Do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.” Close And that's The Worldview on this Thursday, May 7th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
John Batchelor introduces economist Michael Bernstam to discuss the impact of shifting energy markets on the American economy. While the United States possesses sufficient petroleum reserves, the experts clarify that because oil is traded as a global commodity, domestic consumers cannot escape international price hikes. These rising costs at the pump are expected to act as a catalyst for broader inflationary pressures across the country. Specifically, the Federal Reserve anticipates a measurable uptick in inflation rates due to these fluctuating energy expenses. Ultimately, the source highlights that even energy-independent nations remain vulnerable to the economic volatility of the worldwide oil market. 1/11953 LAS VEGAS ATOMIC CANNON
Josh and Nathan explain the intuitive differences between Sufficient Assumption and Necessary Assumption questions.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!More LSAT Demon Resources.
A media ministry publication of Grace Bible Church in Elkhart, Indiana. Moments of transforming grace from the Bible.
A media ministry publication of Grace Bible Church in Elkhart, Indiana. Moments of transforming grace from the Bible.
Let Them Hear God's Sufficient Word Series: The Gospel of Luke Scripture: Luke 16:19-31 Date: May 3rd, 2026 Preacher: Pastor Joshua KirstineThe post Let Them Hear God's Sufficient Word first appeared on Disciples Church.
A special message from College Minister, Kent Mereness.
Aave announces that DeFi United has secured sufficient funds. Consensys and Joe Lubin commit 30k ETH to DeFi United. And Bitmine crosses 5 million ETH in holdings. Read more: https://ethdaily.io/934 Sponsor: EarnUSD is a stablecoin vault by Lido for earning transparent, onchain USD-denominated rewards. Get started today at stake.lido.fi/earn Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.
Passage: Colossians 1:15-23
What is grace?
Jesus Followers Reach Out to God When Fear and Anxiety Seek to Take Hold of Life Because They Have a Personal Relationship with the Universe's Creator MESSAGE SUMMARY: Your problems are not too big for God because God is faithful and Sovereign. Your financial issues, your debt, your health issues, and your sins are not too big for God. God is faithful, and He is trustworthy. Why not take, to God, all those things in your life that are creating your anxiety? In Psalms 9:9-10, the Psalmist encourages you to put your trust in God: “The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.". Also, Jesus tells us, in Mathew. 6:33-34, that you can put our trust in Him and not be anxious about your problems: “But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. Our God is a faithful God – reach out to God when fear and anxiety are taking a firm hold on your life. TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Inconsistencies. Rather, I will walk in the Spirit's fruit of Faithfulness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Mathew. 6:25-34; Mathew. 10:19-20; 1 Corinthians 7:32-35; Psalms 48:1-14. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Upper Room Part 1: The Promise of the Spirit (Apostles Anglican Church; Knoxville, TN)” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
What do you do when the "don't worry" in Scripture feels impossible to actually live? In this episode, Dot and Cara sit with Matthew 6:25-34 and get honest about the anxious thoughts that sneak in, the "what if" seeds that take root, and what it really looks like to keep your eyes on God when life feels out of control. This is a real, warm, and deeply practical conversation about faith as something you do, not just something you know. Pull up a chair, grab your Bible, and lean in with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode RecapIntro: Cara admits she's feeling the most anxious on the very morning they're recording about anxiety (00:00)Write this down: Matthew 6:25-34, Jesus telling his disciples not to be anxious (00:00)Why Jesus repeats "don't be anxious" more than once, and what that tells us about how well he knows us (01:40)Cara and Dot reflect on how anxiety can sneak up on you even when you don't think of yourself as an anxious person (02:00)How we know too much now, and how our hearts and souls were never meant to carry all of it (04:13)Keeping your eyes on God: what that actually looks like in practice, including prayer, truth-speaking, and remembering his names (07:19)The seed called "what if" and how it's really a control problem underneath (11:57)Living on Friday before Sunday comes: when darkness and people's choices look like they're winning (14:06)It's not a need problem, it's a faith problem, and how Dot reframes what anxiety is really telling us (17:06)Dot's insight: believing the truth only becomes real when you start living it. Faith is a verb. (24:40)The gentleness of Jesus in this passage, how he's not chastising us, he's just saying, remember me (27:33)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook This Episode's Scripture VerseMatthew 6:25-34 (ESV) — “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?' or ‘What shall we drink?' or ‘What shall we wear?' For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”
HEAR THE GOSPEL OF JESUS CHRIST AND CHRIST CENTERED MESSAGES. HEAR MESSAGES ON THE PERSON OF JESUS CHRIST AND HIS FINISHED WORK ON THE CROSS.
HEAR THE GOSPEL OF JESUS CHRIST AND CHRIST CENTERED MESSAGES. HEAR MESSAGES ON THE PERSON OF JESUS CHRIST AND HIS FINISHED WORK ON THE CROSS.
HEAR THE GOSPEL OF JESUS CHRIST AND CHRIST CENTERED MESSAGES. HEAR MESSAGES ON THE PERSON OF JESUS CHRIST AND HIS FINISHED WORK ON THE CROSS.
HEAR THE GOSPEL OF JESUS CHRIST AND CHRIST CENTERED MESSAGES. HEAR MESSAGES ON THE PERSON OF JESUS CHRIST AND HIS FINISHED WORK ON THE CROSS.
HEAR THE GOSPEL OF JESUS CHRIST AND CHRIST CENTERED MESSAGES. HEAR MESSAGES ON THE PERSON OF JESUS CHRIST AND HIS FINISHED WORK ON THE CROSS.
HEAR THE GOSPEL OF JESUS CHRIST AND CHRIST CENTERED MESSAGES. HEAR MESSAGES ON THE PERSON OF JESUS CHRIST AND HIS FINISHED WORK ON THE CROSS.
Is Your Life Driven by Anxiety, or Do You Walk with the Holy Spirit Who Is Working Out God's Purpose in Your Life? MESSAGE SUMMARY: Where is God's involvement in your life? God's “life interventions”, in your life, can provide either a success or a setback. For example, we lose a job; or we get a job. God can turn our world upside down. It is not that we have done anything wrong; it is the Holy Spirit working out God's purpose in your life. We need to hear what the Angels said in Mathew 1:20: “an angel of the Lord appeared to him in a dream, saying, ‘Joseph, son of David, do not fear to take Mary as your wife, for that which is conceived in her is from the Holy Spirit.'”; and we need to hear what Jesus said in Mathew 6:34: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. If we follow the lead of the Holy Spirit in all aspects and seasons of our lives, we can see the birthing of another miracle in our lives. TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Evil Ways. Rather, I will walk in the Spirit's fruit of Goodness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 20:19-25; Luke 24:46-49; John 1:12; Psalms 78e:49-60. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Jesus Appears Again” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
A media ministry publication of Grace Bible Church in Elkhart, Indiana. Moments of transforming grace from the Bible.
The crew discusses the White House missing its offshore wind appeal deadline, France’s 12 GW tender with restrictions on Chinese permanent magnets, and WOMA 2027 planning. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! The Uptime Wind Energy Podcast brought to you by Strike Tape, protecting thousands of wind turbines from lightning damage worldwide. Visit strike tape.com. And now your hosts. Allen Hall: Welcome to the Uptime Wind Energy Podcast. I’m your host, Allen. I’m here with Rosemary Barnes, who is in Australia, and our newest guest is Nikki Briggs, who is the new CCO of Weather Guard Lightning Tech. Welcome to the show, Nikki. Nikki Briggs: Thank you. Nice to, nice to be here. Allen Hall: So there’s the full docket, and Nikki’s gonna get indoctrinated today to the podcast, and she’s gonna be holding on tight because we have a really, uh, very controversial podcast. I think once Rosemary gets in here and starts talking about. Offshore wind. And I wanna lead off this week ’cause it is a big deal, although not many people are talking about it, that, uh, the White House missed a deadline to file an [00:01:00] appeal against all the offshore wind farms in the United States. And the feeling was, is that there was gonna be an appeal and they’re gonna push to slow down those projects or cancel those projects. And obviously, uh, one of the purchasers of one of the sites decided to sell it back to the US for about a. Billion US dollars, but the administration missed a key deadline for appeals, uh, which may indicate that they have other things to do besides fight offshore wind Now. The question really remains is, is this going to continue on that nothing is going to happen. Uh, hopefully all the wind projects that are being built at the moment will complete and we’ll be providing power to all the onshore locations, particularly up and down along the East coast. But, uh, there’s still a long way to go here. Rosemary, I know there’s been a lot of concern about what’s happened in the United States on offshore [00:02:00] wind for several months now. You think this is gonna be just a change of direction because there’s other things happening in the world. Rosemary Barnes: To me, it just sounded like too hard to, unlikely to actually succeed and kind of keeps on drawing attention back to the issue. So better to just kind of let it quietly fade away and not talk about it anymore. Allen Hall: And there is a financial emphasis for those companies that have these wind farms because if they can get their projects done. They get paid sooner. They can produce power, obviously they’re gonna get paid sooner. So there is a big incentive to push, push, push, push. And a lot of the projects are delivering power right now. And I think the, the biggest one, which is uh, dominion Energy’s Project of Coastal Virginia, offshore Wind is doing that. So. All these wind projects that are kinder in a way I think are going to finish, which is gonna be a, a big relief to a lot of the states. Rosemary Barnes: I don’t wanna talk about us, um, politics because I am not living there. But don’t you have midterms coming up and potential [00:03:00] for the situation to dramatically change? Like, my understanding is that the expectation is that there will be. More, um, democratic involvement in, in decision making after the midterms. And so surely, you know, like if they don’t, if they’re not acting now, then things are likely to be easier from here on out. Is that, is that a correct interpretation of what’s going on over there? Allen Hall: Not correct. And Nikki, you can jump in here too. Congress can change and does every two years there’s elections in the US and so the full House of Representatives is voted in or out. So all 435 members of the House of Representatives have an election, but about a third of the Senate has an election. So the Senate doesn’t change as dramatically as the House does, but, uh, for everything that’s been codified into law, which happened a year and a half ago, uh, the executive branch can kind of do what they [00:04:00] want there. So there will be very little that Congress can do. Once a law is a pass and the executive branch can continue on, Rosemary Barnes: it’s two year terms for your house of reps. Allen Hall: Yeah. It’s two years terms. Yeah. Rosemary Barnes: That’s not very long. That’s not very good job security. Allen Hall: It was never meant to be Rosemary Barnes: in school. About a thousand years ago, I learned that, um, the Australian government is, is, is largely based on a combination of um, UK and. US government basically. But I think it’s a lot closer to the us. Um, and yeah, we have, I, I think we have not, we haven’t got fixed terms, but it’s usually about every three years and yeah, you lose a few, a few months, but we don’t, we don’t do the big song and dance about it that you do with all of the, um, pre-selection and all that stuff. We don’t do that. So our, our system is a lot quicker. Um, so yeah, I just wonder like how, how do you actually govern when you have to spend half of your time worried about, um, getting in and then you can only make plans for basically one year [00:05:00] ahead or two years ahead, like at the absolute maximum. Allen Hall: That’s the problem with House of Representative is you nailed it right on the head, which is they’re constantly fundraising and trying to get to the next election. Two years is a short amount of time anymore. They didn’t used to do it like that, where the last six months, maybe a year were campaign time, but pretty much once they get an election over, which happens in November, they’re already campaigning for the next one. So it does lead to a lot of chaos where things don’t happen in the House of Representatives like. They used to maybe 20, 25 years ago. It’s changed dramatically and I don’t think Australia has that same issue weirdly enough. Although I would say you’re becoming more like the US in a lot of ways. That’s not one of them. Rosemary Barnes: We’ve got some, there’s some things in place, like one of the advantages of basing our system on other countries as we could take. Take the bits that worked and see what, what we could already see what didn’t really work and um, you know, try to, try to take it, um, try to take care of that, ensure that it couldn’t happen. [00:06:00] So Allen Hall: the offshore wind piece in America rolls into other offshore wind, uh, across Europe in that, uh, although US is reconsidering offshore wind in some sense. Europe is not. In fact, uh, France is getting very active. So you remember the France has been trying to launch, uh, offshore wind tenders for about two years. So you keep hearing France is gonna go to offshore wind, and then it didn’t really happen. Well, that political gridlock is, uh, over really how to pay for the renewables, uh, and how they’re gonna try to finance this thing. Meanwhile, uh, France has, uh. Less than what? Two gigawatts of offshore wind operating against a, a national target of about 15 gigawatts by 2035. Uh, so there’s a lot of catching up to do the 12. They just had a 12 gigawatt package. They announced where, uh, they, they’re [00:07:00] attempting to really catch up all at once, uh, but buried inside of this tender. Is a supply chain rule, which is very unique. So coming outta Scotland and all the things that happen with Ming Yang in Scotland, France is doing something very similar. France is limiting the percentage or the quantity of permanent magnets that can come from China. So France is saying, Hey, they don’t wanna get locked into an offshore, offshore wind supply chain that involves China specifically for, but they’re probably the most important ingredient, which is. Permanent magnets. The Netherlands is moving ahead also and has offered two one gigawatt offshore wind farms, and it’ll be permitting those pretty quickly. So all of a sudden, the offshore wind effort for some of the countries that have been quiet in Netherlands in particular, and then France, all of a sudden probably ’cause of what’s happening in the. The straight in the Middle East have decided to speed up their offshore wind [00:08:00] projects. Is this gonna be the right move? Do you think they’re gonna stick with this process of, of completing these projects or is this a spur of the moment decision that they’re gonna change their minds later on in the next year or two once things calm down to the Middle East? Rosemary Barnes: Yeah. I mean, if it is a, a knee jerk response to the. Specific right now problem and doesn’t seem very well advised because it’s gonna be years before they actually see any electricity entering their grid. I mean, France is a bit different to other European countries ’cause they’ve got so much nuclear and in general, uh, I think with the exception of like the year before last, they had that summer where it was really hot. They had heat waves and they had to shut down a lot of. Nuclear power plants because the cooling water was too hot. They, they couldn’t, they couldn’t put it back into the river. And, um, yeah, uh, river levels were too low in some cases. So in, in that year, they did have to import energy. Um, but in general, their energy exporters. So I don’t, I, I would be surprised if this [00:09:00] was in direct response to, you know, that I don’t think they have an electricity crisis right now. Um, and, uh, yeah, I think it’s probably more of a long-term plan. Allen Hall: Are they gonna force the OEMs to build product in country? GE already has an offshore wind blade factory in France. And, uh, they can get a lot of components in Europe for sure. You could actually dictate what percentage of the wind turbine is built in France and what is built in Europe and what’s gonna be left to be imported in from China. You think this is where everybody is headed? Rosemary Barnes: Yeah. I mean, I think it is. Smart move to make sure that you don’t have one single country locking down any critical part of your supply chain. So I’ll agree with that. I haven’t seen the exact wording, but it’s not like it’s just banned that anything comes from China. I mean, that would be a good way to make sure that you didn’t ever get a timely, uh, a project completed in time. Um. So, you know, that makes sense. But, you know, if no one [00:10:00] project can use a hundred percent Chinese magnets or I, I don’t know the wording, maybe they’re allowed to buy, um, the rare Earth materials from China and then turn them into magnets locally. I don’t, I don’t know what the wording is, but, um, it is going to require that, you know, some new manufacturers start up and I just wonder what kind of support they’re gonna provide for that and what kind of guarantees, because it’s not, um. So straightforward to just start up a new manufacturing facility for something that has never been made in that, in that area before. Um, you know, there’s a lot of risk and hard to get financing. They’re gonna want to have some, um, guarantees from the government or some support to, you know, make sure that the risk benefit is worth it. Allen Hall: I think that’s probably the most important part of this, is the business aspect. You can’t spool up a 20 year business. In a year that’s hard to do and you’re not gonna do it if the supply chain can willy-nilly switch to an external supply chain to China, for example. So if you do set up [00:11:00] something complicated in France, I would almost bet that they would have to pass something in law and lock it in before you see a lot of investment happening that way. Similar things happen in the UK really is uh, with all the offshore wind growth and wanting to build turbines in the country. They’re gonna have to put some barriers in to keep the Chinese out, which they’re obviously doing Rosemary Barnes: or provide direct support. They don’t necessarily need to make it a law. I think like the way we would do it in Australia is that the government would either co-invest or they would, you know, underride a loan or um, you know, guarantee revenue or something, something like that, to make all the pieces fall into place. I don’t think, um, law is the only way to do it. Allen Hall: France obviously is gonna be able to choose from a couple of wind OEMs. Where do you think they’ll go is It’s pretty much right now, I guess it’s Siemens and Vestas for sure. I’m not even sure GE is offering a offshore wind turbine at the moment. Does France [00:12:00] have a Siemens or Vestas stake at the minute? Rosemary Barnes: Not that I know of, but what’s happening to the um, Bel Factory? The GE Blade Factory? That was. They were making blades for hall aids, which is the troubled platform that kind of turned them off. Offshore wind altogether. Um, yeah, I don’t, I don’t know what’s happened to that one. Allen Hall: Remember that GE sold the LM factory, what up in Poland and Vestas ended up buying that? I wonder if something similar happened here. Rosemary Barnes: Uh, yeah. I dunno. I need to, we should have, we should have looked it up before we started recording. Allen Hall: The thing about this podcast is that we start putting the puzzle pieces together. Before the, the pieces are out on the table. And when you see the way that GE has really slowed down offshore, obviously they talked about it a number of times that they don’t like the offshore business and would like to finish vineyard wind and all the commitments they have and then pause until they can make sure they’re gonna make money on offshore wind. Vestas is going crazy and has made a lot of sales, [00:13:00] and I know Siemens is trying to get back into that offshore market. So you really have two players. If you are not gonna choose a Chinese turbine, you see image and you have Vestas. But onshoring, that work is an obvious, uh, French move, I think just like it was in the uk. Rosemary Barnes: I mean, assuming that they are not gonna be choosing, uh, Chinese manufacturers, given that they’re trying to move away from that, um, yeah. Complete dominance, but I mean, why couldn’t Ming Yang or someone supply turbines but just, you know, get their, their magnets from a local supplier instead? I mean, it’s very common that, you know, like European manufacturers, if they wanna sell in India, then they have to have a certain local, um, you know, amount of local manufacturing. So. Why wouldn’t a, a Chinese company do the same thing? So, yeah, I don’t think they’ve only got two choices, but. Those will be the obvious ones. Allen Hall: As wind energy professionals, staying informed is crucial, and let’s face it difficult. That’s why the Uptime podcast [00:14:00] recommends PES Wind Magazine. PES Wind offers a diverse range of in-depth articles and expert insights that dive into the most pressing issues facing our energy future. Whether you’re an industry veteran or new to wind, PES Wind has the high quality content you need. Don’t miss out. Visit PES wind.com today. So Rosemary, after the successful WMA 2026 event in Melbourne, in which I know I mispronounced, but you’re just gonna have to let it go. There’s been a a ton of inquiries about WMA 2027 and I. I’m thinking, man, we just finished moment 2026. You ready for 2027? The answer is yes, we need to go. Rosemary Barnes: I think it’s because the, um, certain other Australian wind energy events are spamming everyone’s inboxes with like multiple emails a day, months out. It’s got everyone thinking, gee, this conference is super annoying. Thought about that [00:15:00] non annoying conference that I went to. Nikki Briggs: Yeah. Well I’m not pestering people, but if anybody wants to, you know, get signed up to be a sponsor for WMA 2027, reach out to me because, you know, we’re that not annoying conference. So, um, we gotta have good sponsors. And Rosemary Barnes: that is true. That is one thing about, about Wilmar is we keep it really cheap for attendees, but it is still a high quality conference. And the main way that we’re able to do that is because we have really good sponsors that. Um, yeah, they, they provide money obviously, to pay for, uh, a large chunk of the event, but they also don’t expect to be allowed to get up and sell at people. Um, yeah, I, I don’t even know how we managed to get such great sponsors that are, you know, happy with that trade off, but I guess that, yeah, they’ve figured out that it isn’t actually that beneficial to get up and give a sales pitch to people who. Receptive to it. It is much better to just get up and talk about all the things that you know, and then the people who have problems that can be solved by what you [00:16:00] do will naturally get in touch with you. I mean. I think it works better. That’s, that’s my entire sales sales approach. And I guess everybody at the, at the conference, that’s what, yeah, that’s what we’re relying on. I think it’s a better way Nikki Briggs: and we’re here to help and save you money. Allen Hall: Yeah. And the Woma 2027 website is up. Just Google. It’s, and we’re looking for sponsors, although a number of sponsors, pretty much everybody from 26 who wants to be back into twenties. 27. So we’ll be, uh, reaching out to all of you and making sure that happens. But the conference is probably gonna get bigger in 2027 just because of the demand. So we’ll be looking for a, a couple of more key sponsors. We want you to get involved as soon as possible. You should do that by, in the us. You can do that by getting a hold of, of Nikki. It’s Nikki, N-I-K-K-I dot Briggs, B-R-I-G-G s@wglightning.com. Or you can just go to Nikki’s LinkedIn page and send her an InMail and, uh, get ahold of her that way or [00:17:00] connect with her on LinkedIn and she’d be glad to help you. Now, Rosemary, I know one of the things we talked about was, uh, some of the expansion of topics for 2027. There was a lot of feedback and we are paying close attention. And thanks to everybody who sent us feedback on the conference, uh, the number of five star reviews are really high, and I, I’m, I’m still a little shocked and um, maybe embarrassed by like, wow. Uh, that’s awesome. But we wanna expand on some of the topics for next year, and we’re talking about doing a blade masterclass and that which would involve rosemary. Maybe some others talking about some of the blade issues that exist around the world. And Rosemary, what are you thinking about? Rosemary Barnes: Yeah, describing how the process works. ’cause that’s the, that’s probably one of the main things, or the main value that I bring to Australia is the time that I spent working at a, um, um. Wind turbine blade manufacturer, and you know, how does the design process work? What kind of testing do they do? What [00:18:00] does certification mean? Um, all those sorts of things. Uh, they, you might think, oh, I don’t really care about that ’cause I just use the blade once I’ve got it. But anytime you run into a problem, you do need to kind of know how all that stuff works, basically. So, um, yeah, we’ll give a, a masterclass on that topic and so you can come and get. You know, a bit of an understanding about how that works. Ask whatever questions that you’ve got that relate to your specific problems, but then, you know, even if you don’t have a problem now in the future when something comes up, you’ll have that knowledge to fall back on. And it just really helps to be able to know when something’s not right, um, when something wasn’t done right. Um, yeah, I mean there are always at some point an argument about, you know, who’s gonna pay. So it is really helpful to know if things have been done the way that they said that they would be. The way they should be. Um, yeah, but I’m also. I’m really keen to hear about what to include in the main conference. ’cause you know, it can’t be the same every year. Um, I’m super focused on, on blades and I, I think we, I [00:19:00] mean, blades is the biggest, the biggest topic in wind turbine o and m, so it makes sense that we would be focused on that and we’re, we will, but I have less of, um, yeah, in depth knowledge about what non blade issues people are really struggling with at the moment. So definitely be keen to hear from. Viewers about, um, sorry, I’ll say that again. Definitely be keen to hear about potential attendees about what topics they would wanna see covered to make sure that, yeah, it’s interesting and fresh every year. Allen Hall: Can I circle back on the masterclass a little bit because I had my own little, little mini masterclass this past week looking at the IE specification for wind turbine blades, and I don’t know what prompted me to read that document. I thought it was gonna be a lot thicker than it was, and I was shocked at the lack of detail that on the requirement side, I always think the blade people must have millions of requirements to go [00:20:00] do. And it’s gonna be very technical and a lot of check boxes there, but turns out maybe not as many as I thought there would be. Rosemary Barnes: Oh yeah. That’s interesting that you’re, you’re surprised. Um. I mean, I haven’t worked with it closely since when I was doing my PhD, uh, the PhD was on, there was a, yeah, design of a family, family of wind turbine blades. And so, you know, I was looking at the standard to see what, um, load cases that you had to consider, you know, like the 50 year extreme gust is one of the big ones. And then, you know, various operational loads and that sort of thing. Um, it’s never gonna cover absolutely everything. But I, yeah. What, what, what issues do you see that are, are missing from it? Allen Hall: Well, when, when I look at the airplane world and we qualify an airplane with the Federal Authority, whoever that could be, it could be Yasa in Europe, could be the FAA in the United States, there’s a pages, there are books of requirements and [00:21:00] guidance materials and details of things you must do to show that the airplane is. Safe to go fly. I figured the wind turbine world would’ve adapted that to some level to have very specific requirements on design margins and, and maybe they’re there as an electrical engineer. I can’t suss all that out, but I can usually tell how rigorous the requirements are by the weight of the document. Usually those documents make a lot of noise when you drop ’em on the desk. This was, uh, a very soft whimper. I thought, well, okay, maybe there’s a lot here I’m missing. I’m sure that I am. I’m an electrical guy. I’m gonna admit it. Right now, I don’t understand all the structural things, but on the airplane side, I know that the airplanes have a lot to do and the requirements are crazy hard, but maybe there’s a lot more tolerance in wind. Rosemary Barnes: They do include safety margins, and there is, uh. A lot more, a lot more tolerance in wind as [00:22:00] there should be because people aren’t flying and wind turbines. You know, like if there was somebody like physically seated inside every blade 24 7, then I think that you would see that the, the standard would be, would be tightened up because you know, like every tightening of the standard is going to result in an increase in cost. So I mean, the biggest difference that I. I I see between, um, arrow and wind, aside from the, the safety issue is the maintenance. There is annual maintenance and they are maintained more than that. They’re, they’re constantly doing stuff, but like if it’s possible to design it to last for 20 or 30 years without needing maintenance, and that’s the way that you want it to be. In general, blades are not supposed to be maintained until there’s a problem. Um, you know, it’s not like. Places where you know that you’re gonna be replacing grease or, um, you know, anything, anything like that that’s built for accessibility. The blades are certainly, certainly not. So yeah, I mean, [00:23:00]you’re definitely not maintaining in the same way as you are with, um, aerospace or Yeah, just aviation. Allen Hall: Howard Pinrose has the, for motor dock, has the Chaos and Caffeine podcast. Which is on YouTube and I watch that. Typically Saturday morning, I think that’s when it comes out. It’s on the weekend. And his last, uh, podcast was about the studies about general maintenance. Back to Rosemary, your point that performing general maintenance, regardless of how much there is, is less costly than trying to fix it on the fly. And that if you devote. Sufficient resources to keeping the equipment maintained in the, in the way it was intended to. You’re gonna have significantly less problems. Uh, and lower costs, but it’s surprising. Wind doesn’t do that Rosemary Barnes: well, but I mean, the difference is that wind is designed to not be maintained. So it’s, it’s not easier engineering, or not [00:24:00] engineering. It’s not like lazy. It’s actually the opposite. It’s actually really hard to design something that won’t need to be maintained for 30 years. I mean, think about another machine that is not supposed to be looked at for 30 years and you know, that will go through the stress that a wind turbine blade does. But you know, if you think of. Yeah, anything that’s inside your blade, like think about, um, the lightning cable in a blade. Um, you know, like the, if it, if it breaks, you have to cut open the blade to get into it. And, um, most of the length of the blade, that would be, that would be what you would do. It’s huge, huge, huge repair. Um, so, you know, you design it so that that will very rarely happen in theory, you know, if everything’s working well, maybe the lightning cable is a bad example because, um, the lightning protection system is. Almost certainly the, the least well-functioning part of a, a wind turbine, I’d say. But you know, like you think about in every other part of the blade structure, you know, you design it so that it will last for 30 years easily. Um, and then [00:25:00] it’s only when several things go wrong that you would end up having to go in and do that. Um, that maintenance. Allen Hall: This should be kind of a woma topic actually, because is it even conceivable that you could have minimal maintenance on such a. Heavy industrial piece of equipment for 30 years versus every other machine in human operation that can’t do that. What other machine, I’m sure somebody will write in about that. And if you, if you know what, a machine will operate for 30 years with no maintenance, please send us a note because I don’t know what that is. Rosemary Barnes: No, I, I think Brent turbines are really, are really special and I think that it is, uh, like commonly misunderstood that, um, you know. Not maintaining for 30 years is, you know, somehow not in engineering correctly or making the engineering easier, but it’s the opposite. You’re making the engineering harder. The same with manufacturing of, um, the blades specifically or anything made out of composite materials. Like the tolerances are huge, but the fact is that that makes the engineering harder, not easier because it has to work at [00:26:00] any, you know, if the web is here or if it’s a hundred millimeters this way, it’s still has to work exactly the same for the exact same amount of time. So to make it low cost and reliable for that amount of time with that little maintenance is a huge job. Um, and you know, one world record that I know that wind turbines have is that the blades are the largest, like single piece component of any human made structure. There is nothing, there’s nothing bigger than, um, a wind turbine blade. Like a bridge is made of multiple different members and a airplane. Has, you know, two, two wings that don’t even, even the span of most airplanes isn’t, um, both wings together isn’t the same as the longest wind turbine blades. Like, there’s not, there’s no one big single component that’s bigger than a wind turbine blade. Not to mention the strain. Um, they bend a lot that they, they really, they really bend a lot. That’s a very. Difficult operating environment. They do millions of, of fatigue cycles in their [00:27:00] lifetime. Uh, it’s just like, you know, they’re, they’re breaking records all over the place. It’s a, it’s a super cool thing to mark on as an engineer, to be honest. Allen Hall: Okay. So at Walmart 2026, I know that was one of the discussions that popped up, uh, on the panel, was what should we expect for a lifetime? Or sort of a less re a reduced level of maintenance on a wind turbine. And the answer was maybe a year. And I thought that was a very Australian way of answering that question. It’s, it’s a real answer. I think, uh, the people that operate wind turbines know that that probably is true. You got about a year and then you gotta get on it. But financial investors don’t necessarily have that opinion about it. They think you just turn it on, let it run 30 years and collect all this money and. What we’re learning is it’s, it’s a complicated problem. And Rosemary, I think you’re 100% right. All the variables that happen during the manufacturing and the design of a wind turbine have to incorporate safety features that keep that operating for 30 years. That’s really hard to do, [00:28:00] and you’d have no way to really verify it once you shove it out the door, especially the first thousand you make. It’s almost an impossible task. Rosemary Barnes: Yeah, I mean there obviously there is heaps of maintenance that needs to be done to, to wind turbines, even if it is incredibly low maintenance compared to other kinds of machines. And if you are skipping that kind of maintenance or doing it incorrectly, then that is definitely a very um, Australia relevant issue. You know, everyone’s on these full service agreements. Sometimes not for the full lifetime of the the turbine. So you can imagine if you’re kind of like half-assing your maintenance for the, those first 10 years, then you’re just sending a, you know, time bomb to the next person to take over that contract. So. That’s a real challenge, but I’d see it with blades where it’s like, oh, they’re just quietly fixing, um, damages. They get the same damage over and over again and they just quietly fix it and not say anything and, or, you know, not really raise it like maybe you’re technically getting the reports, but it’s never flagged that, you know, Hey, this is a serial issue and no one’s ever investigating. What’s the [00:29:00] real root cause of this? It might be that, you know, they’re fixing it well enough to last to the end of the FSA period. And then, yeah. Oh hey. Turns out your whole fleet has a serial issue that you need to take care of now with, without the backing of the manufacturer, which, um, you know, obviously makes it about 10 times harder. Allen Hall: And that’s why you want to go to Wilma 2027 because we’re gonna to talk about that issue in a. About 20 others during the two day event. At least that’s what it’s scheduled for right now. Maybe it’ll go to a third day. Rosemary, maybe we need to add a third day because of all the topics Rosemary Barnes: we need to move to a beach location. If we’re gonna start going for multiple days, Allen Hall: Rosemary wants to have it in Fiji or was it Tahiti? What was the other place you were saying you would like to go to? Rosemary Barnes: Tahiti would be fine. Um, Maldives is what I was saying, but yeah, I will accept that. It’s not that. Logical to run Australia. Um, win o and m event offshore. Allen Hall: We wanna send a congratulations to Yolanda and [00:30:00]Manuel as they have gotten married down in Mexico, uh, with all friends and family, several hundred attendees as I have learned. So congratulations to those two. And Yolanda will be back on the podcast. In the next week or two, that wraps up another episode of the Uptime Wind Energy Podcast. If today’s discussion sparked any questions or ideas, we’d love for to hear from you, just reach out to us on LinkedIn and don’t forget to subscribe. So if you never miss an episode. And if you found value in today’s conversation, please leave us a review. It helps other wind energy professionals discover the show. For Rosie and Nikki, I’m Allen Hall, and we’ll see you here next week on the Uptime Wind Energy [00:31:00] Podcast.
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
In this episode, we talk about Skill 2: Eat Sufficient Protein and the essential role protein plays in supporting muscle maintenance, metabolism, and immune health, especially as you get older. Learn why getting around 25 to 30 grams of protein at each meal, spread across the day, can help protect against muscle loss and support strength, stability, and longevity. We also clear up common myths about protein and bulky muscles, while encouraging a “protein strong” mindset that helps make healthy choices feel simple, steady, and doable. You'll hear practical tips for making protein a more consistent part of your everyday life, including the simple question, “Where is my protein?” before each meal. We also talk about growing in awareness, from simply noticing your intake to understanding how to build meals that truly satisfy and nourish your body. Whether you prefer animal proteins, plant-based options, or essential amino acid support, this episode offers helpful guidance for fueling your body well. We also cover why muscle health matters for so much more than strength alone. Protein supports balanced blood sugar, immune health, better fullness, and stronger bones, making it a key part of overall wellness. This is not about eating more for the sake of it, but about eating wisely with grace and patience along the way. Whether you're trying to support your metabolism, preserve muscle, or build a stronger foundation for long-term health, this episode offers warm, practical encouragement to help you grow stronger one meal at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
The main objective of varṇāśrama, is to surrender to Kṛṣṇa ultimately—but while we're practicing Kṛṣṇa consciousness, there are ways in which we can also make sure that we have, so to speak, "two feet on the ground." Consider the fact that chanting Hare Kṛṣṇa is sufficient for going back home, back to Godhead; nothing else is needed. That's proved in the last verse of the Śaraṇāgati by Bhaktivinoda Ṭhākura, where he describes how, by his chanting of the mahā-mantra, Lord Kṛṣṇa personally comes and takes him by the hand—or more accurately, the Holy Name comes and takes him by the hand—back to Godhead, and introduces him to his relationship with the Supreme Personality of Godhead in the spiritual world. However, you'll find in the Caitanya-caritāmṛta that although Lord Caitanya says there's no need for any initiation even for chanting the Holy Name of the Lord, the purport is specifically about (and it's written by Jīva Gosvāmī; Prabhupāda's transcription of his directions on this) that initiation is very much needed because, in order to purely chant Hare Kṛṣṇa, one also has to have the pāñcarātrika system. I'm making a parallel between this and the idea of varṇāśrama, because there's a way in which, when we come into the material world, we're prone to confusion. There are complexities and impurities. Therefore, when we have a regulation of the daivi-varṇāśrama—a way in which we can be properly situated at the various segments of our life when we have a particular psycho-physiological nature—then we can remain steady in the chanting of the Hare Kṛṣṇa mahā-mantra. So, we have a dual existence in this world: we have our body-mind and we are the ātmā. But the endeavor to continue chanting Hare Kṛṣṇa and be engaged is helped by the regulation that we get from the varṇāśrama system. Therefore, the two things complement one another in that sense. However, if somebody thinks that varṇāśrama is the ultimate goal and forgets about Kṛṣṇa, then it's useless and has no real purpose, because it's related to the three modes of material nature. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Jim Bob Duggar knew his son had been harming his daughters since March 2002. He did not call police. He called church elders. What followed was a series of choices — each one designed to keep it inside the family and the church.In Part 3 of this five-part series from Hidden Killers and True Crime Today, Tony Brueski examines every decision in the full coverup timeline. The IBLP labor facility that substituted for licensed treatment. The personal connection with law enforcement that ensured the statute of limitations would expire before formal charges could ever be filed. The officer Jim Bob chose gave Josh a stern talk in 2003, filed nothing, and reported nothing as required by Arkansas law. That officer was later convicted on serious criminal charges and is currently serving fifty-six years.According to testimony given under oath at a federal pre-trial hearing, the youngest person Josh harmed was five years old.Josh was never charged for the 2002 and 2003 conduct — including what was done to four of his own sisters. The statute of limitations held. The police report was ordered destroyed. And at a 2021 federal pre-trial hearing, Jim Bob testified under oath that he could not remember. Federal Judge Timothy Brooks called that testimony not credible — in writing, on the public record.This is Part 3 of 5.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JimBobDuggar #JoshDuggar #DuggarFamily #TrueCrimeToday #TrueCrime #HiddenKillers #DuggarCoverup #DuggarFamilySecrets #19KidsAndCounting #ReligiousAbuse
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