The Millennial Mama podcast is here to bridge the gap between millennial women who have become mothers, and those of us who haven’t decided yet, have decided, are curious and need some questions answered, or confirm our bias. We will learn who and what the Millennial Mom is and if we want to be one, too.
Listeners of Millennial Mama that love the show mention: motherhood, great, love.
Sanchi signs off from Season 2. But don't you worry! She'll see you all soon.
In this episode, Sanchi chats with Sneha (@happilysneha), a mom who struggled for months on end to get a diagnosis for her son Reyan. She talks about how covid put a dampener on her road to recovery, doing physical therapies at home and managing all of this alone in another country.
In this episode, Sanchi chats with Dr. Prity Dal (@prity_yogidentist) about the grief she experienced when she lost her 18-month-old daughter Myrah. Prity shares her story of those first few dark days and then overcoming that to become a support for Indian moms to find a safe space to share their grief and loss.
In this episode, Sanchi chats with Sterna Suissa (@sternasuissa), a mom of 4 and a Parenting Coach to talk about dealing with your inner child while parenting. Sterna aims to empower parents to empower their children to be the very best version of themselves.
In this episode Sanchi chats with homeschooling mom Trisha (@exploringwithmom) to learn more about homeschooling, how to choose the right curriculum and how to start the process. This is an episode you mamas do not want to miss.
In this episode, Sanchi Nasta Ray (@sanchinasta) chats with Vaishali, the force behind Sanskar Teaching (@sanskarteaching), on the importance of learning about one's culture and roots, her passion of teaching kids regional languages and a lot more.
Meet Scott Stuart, a bestselling kids author and speaker. Scott talks about empowerment and acceptance and in this episode he shares about his journey with his son and shares insights on what gender acceptance looks like. You can keep up with his journey on Instagram at @scottcreates
In this episode, Sanchi Nasta Ray chats with writer and editor Meenakshi Iyer to talk about the perception of working moms in the corporate industry? Meenakshi shares her journey on educating and communicating with her colleagues regarding the physical and mental well-being of a mom. You can connect with Meenakshi on Instagram at @culturecola
Description: Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel.
In this episode, Sanchi Nasta Ray (@sanchinasta) welcomes the inspiring Zaaria Patni (@zaaria06) to share her story. From being a domestic abuse survivor to a single mother at the age of 20, Zaaria has fought a long and hard battle for single parents in India. Her journey is sure to give you some goosebumps.
In this episode, Sanchi Nasta Ray (@sanchinasta) invites a Dr Siggie (@dr.siggie), a practicing Child Behaviour Specialist since 35 years to share more about gentle parenting. They talk about toddler tantrums, using scripts while communicating with toddlers and more,
Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride.
In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose.
In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta
In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx
In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on Instagram
In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself.
What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen. If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma
In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawan
In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani
In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt along the way.
In this episode, we talk divorce, **red flags**, prenups, and more, with divorce attorney Renee Bauer.
In this episode, Sanchi Nasta Ray chats with Bhumika Nasta, a first-time mama and breast cancer survivor. She opens up about her journey, the good and bad and coming out on the other side brave and calm.
A child-free by choice story that came from within, not as a rejection to societal expectations.
In this episode, Sanchi Nasta Ray talks to Dr. Mugdha Joshi, a Lactation Consultant from Mumbai. They discuss the A-Z of breastfeeding, how to get started, keep up with it and what are the common mistakes new moms make when it comes to feeding their baby.
In this episode, Sanchi Nasta talks to a fellow mama and a journalist, Stuti Agarwal. They discuss the importance of finding your unique parenting style, why they prefer gentler parenting methods and more importantly the need for safety and love for themselves and the tiny people they are raising.
So, who is this new mama on the block? And why is she doing this podcast? What do new mamas like (hopefully) you set to gain from it? Come join Sanchi @sanchinasta as she introduces you to her absolutely crazy, ever-so-demanding yet rewarding ride called motherhood!
This episode we are chatting with Landon. We talk feminism, effects of meditation, importance of making time for your calling and more.
Noticed some common themes thus far. Why not go over in a quick recap!?
Millennial woman, 28. Military husband. Moves out to the middle of nowhere. Birth - approx. 3 hours of labor (RARE). Vanessa shares with us the life of a Millennial Military Family.
This episode, Alexis shares her journey through divorce, in vitro fertilization, twins, !surprise! baby Charlie and being a working mom.
In a generation obsessed with being "successful" we often leave out that that isn't always the same as "happiness". We also talk gender disappointment, marriage, and traveling (everywhere!!) with Rachel, on this episode of Millennial Mama.
Trauma from our past does not have to dictate our future. This episode with Karly, we talk trauma, stay at home mom life and how babies aren't actually that expensive.
Do we really have to give up traveling after having kids? Is it possible to still be "cool" after becoming a mom? This episode, we chat with Pamela to find out.
The first episode of Millennial Mama, we chat with Lauren, a Los Angeles-based Doula. Generally, we have a pretty distant relationship with pregnancy and birth. This episode brings it a little closer, hopefully eases some fears, and debunks some long-running myths.
For the pilot episode, I wanted to be open and honest about my opinion and intentions of the podcast. Here we go!
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