Morning Crew

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Thoughts and advice from the KFGO morning crew of Bonnie Amistadi & Doug Leier. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

MWC


    • Jun 3, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 7m AVG DURATION
    • 2,052 EPISODES


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    Latest episodes from Morning Crew

    What You Need To Know About Anti-Inflammatory Diets

    Play Episode Listen Later Jun 3, 2025 8:40


    Dr. Tonya Loken from Lagom Wellness Clinic explains: See omnystudio.com/listener for privacy information.

    What You Need To Know About Air Filters In Your Home.

    Play Episode Listen Later Jun 3, 2025 6:27


    Lars Knobloch from Nordic Inspections explains what's best:See omnystudio.com/listener for privacy information.

    How Companies Convince You To Buy Things You Don't Really Need.

    Play Episode Listen Later Jun 2, 2025 6:03


    KFGO Farm & Ranch Director, Sarah Heinrich shares details on a recent r3eport from Consumers' Checkbook: See omnystudio.com/listener for privacy information.

    When Is The KFGO Picnic? How Do I Win a 10k Bathroom Remodel? LISTEN:

    Play Episode Listen Later Jun 2, 2025 8:46


    JJ Gordon from IT2 shares all the details on everything that's happening with KFGO:See omnystudio.com/listener for privacy information.

    The Fargo Marathon Is This Weekend...Here's What You Need To Know.

    Play Episode Listen Later May 30, 2025 7:35


    Abby Miller shares details on the marathon, weekend events & racing action at Buffalo River Speedway.See omnystudio.com/listener for privacy information.

    Travelers Are Taking Extreme Measures & Using THIS Hack!

    Play Episode Listen Later May 30, 2025 3:50


    Doug & Robbie share what travelers are doing in hopes of avoiding airline baggage fees:See omnystudio.com/listener for privacy information.

    Is Your SSD On Its Last Legs?

    Play Episode Listen Later May 29, 2025 8:42


    Jeff Carney from Darkhorse IT explains How to Check Before It’s Too Late:See omnystudio.com/listener for privacy information.

    Will There Be A New Owner For The MN Twins Anytime Soon?

    Play Episode Listen Later May 29, 2025 5:44


    Cody Christie, Writer for Twins Daily, shares the latest MN Twins News:See omnystudio.com/listener for privacy information.

    The Internet Is Not The Best Place To Figure Out What's Wrong With Your Car.

    Play Episode Listen Later May 28, 2025 9:16


    Vern from Matt's Automotive explains why: See omnystudio.com/listener for privacy information.

    If You're A 1st time Homebuyer, This Class Is Highly Recommended:

    Play Episode Listen Later May 28, 2025 6:11


    Kipp Harris, with Kipp Harris Real Estate, shares why this 1st time homebuyers class is so important & what info you will receive:See omnystudio.com/listener for privacy information.

    What You Need To Know About Digestion & Gut Health.

    Play Episode Listen Later May 28, 2025 9:36


    Dr. Tonya Loken from Lagom Wellness Clinic, answers your questions about gut health & digestion: See omnystudio.com/listener for privacy information.

    What NOT To Do If You Are Trying To Sell Your Home.

    Play Episode Listen Later May 27, 2025 6:21


    Lars Knobloch from Nordic Inspections shares things that could lose potential buyers: See omnystudio.com/listener for privacy information.

    Memorial Day Lake Safety with a DNR Conservation Officer

    Play Episode Listen Later May 26, 2025 8:19


    Minnesota DNR Conservation Officer from Detroit Lakes Jake Swedberg join Doug and Will (filling in for Robbie) to talk memorial day weekend lake activates, how to stay safe, and Jake's relationship with his K-9 partnerSee omnystudio.com/listener for privacy information.

    Jason Hicks with United Patriots Bodies

    Play Episode Listen Later May 26, 2025 10:26


    Doug and Will (filling in for Robbie) chat with Jason Hicks with United Patriots Bodies for Memorial Day.See omnystudio.com/listener for privacy information.

    What's Up For Memorial Day Weekend?

    Play Episode Listen Later May 23, 2025 11:08


    JJ Gordon fills in for Abby Miller with everything you need to know for the weekend:See omnystudio.com/listener for privacy information.

    Did You Know Your Devices Can Do This?

    Play Episode Listen Later May 22, 2025 8:39


    Jeff Carney from shares accessibility tips for your devices:See omnystudio.com/listener for privacy information.

    When Will The Injured MN Twins Be Back In The Lineup?

    Play Episode Listen Later May 22, 2025 4:45


    Cody Christie, writer for Twins Daily, shares his thoughts: See omnystudio.com/listener for privacy information.

    The 1 Mistake Most Car Owners Make.

    Play Episode Listen Later May 21, 2025 7:06


    Vern from Matt's Automotive explains what it is:See omnystudio.com/listener for privacy information.

    Would You Pay 6k+ For a Good Nights Sleep?

    Play Episode Listen Later May 21, 2025 3:48


    According to the CDC 37% of American's don't get enough sleep. If you could would you do this? LISTEN:See omnystudio.com/listener for privacy information.

    What You Need To Know About Getting Your Air Conditioner Ready For Summer.

    Play Episode Listen Later May 20, 2025 6:24


    Lars Knobloch from Nordic Inspections shares the do's & don'ts: See omnystudio.com/listener for privacy information.

    Thyroid Health...Why It's So Hard To Diagnose.

    Play Episode Listen Later May 20, 2025 6:51


    Dr. Tonya Loken from Lagom Wellness Clinic explains: See omnystudio.com/listener for privacy information.

    If Your Grocery Bills Are Out Of Control, Try The "6-to-1" Method

    Play Episode Listen Later May 19, 2025 7:30


    Sarah Heinrich explains just what it is...but will it be easy to do? LISTEN: See omnystudio.com/listener for privacy information.

    IF You Love Chicken Wings, You Need The Midwest Wing Fest!

    Play Episode Listen Later May 16, 2025 5:30


    Keith Stensgard with Maui Sauce's Has all the details: See omnystudio.com/listener for privacy information.

    Here's What's Up For The Weekend!

    Play Episode Listen Later May 16, 2025 9:59


    Downtown Abby has everything you need know about area events!See omnystudio.com/listener for privacy information.

    Is Your Router a Security Risk?

    Play Episode Listen Later May 15, 2025 7:02


    Jeff Carney from Darkhorse IT explains why the FBI Warns of Outdated Devices Being Exploited:See omnystudio.com/listener for privacy information.

    What's Been The Key For The MN Twins Turn Around?

    Play Episode Listen Later May 15, 2025 4:03


    Cody Christie, writer for Twins Daily, shares what he thinks:See omnystudio.com/listener for privacy information.

    The EPA Chief To Kill Car Feature 'Everyone Hates"...

    Play Episode Listen Later May 14, 2025 8:32


    Vern Newman from Matt's Automotive explains more on that feature: See omnystudio.com/listener for privacy information.

    Lyme's Disease & What You Need To Know About Wood Ticks & Deer Ticks.

    Play Episode Listen Later May 13, 2025 8:29


    Dr. Tonya Loken, from Lagome Wellness Clinic explains what you should be watching for & how a tick can infect you.See omnystudio.com/listener for privacy information.

    Homeowner Beware! Don't Let The Critters Get In

    Play Episode Listen Later May 13, 2025 5:11


    Lars Knobloch from Nordic Inspections shares a personal story & what you need to know about critters getting into your homeSee omnystudio.com/listener for privacy information.

    What Is The 1% Rule That Can Save You A LOT of Money?

    Play Episode Listen Later May 12, 2025 6:16


    Farm & Ranch Director Sarah Heinrich explains: See omnystudio.com/listener for privacy information.

    No Matter The Work That Needs To Get Done, Labor Masters Can Help!

    Play Episode Listen Later May 12, 2025 7:23


    Nancy Kelly with Labor Masters explains:See omnystudio.com/listener for privacy information.

    Is There A Cheaper (free) Alternative To Windows 11?

    Play Episode Listen Later May 8, 2025 8:25


    Jeff Carney from Darkhorse IT says YES! See omnystudio.com/listener for privacy information.

    Should Twins Fans Call Him "Darth" Bader?

    Play Episode Listen Later May 8, 2025 4:23


    Cody Christie, from Twins Daily Shares his thoughts on The Minnesota TwinsSee omnystudio.com/listener for privacy information.

    Is It Worth It To Buy An Extended Warranty For Your Car?

    Play Episode Listen Later May 7, 2025 9:23


    Vern Newman from Matt's Automotive shares what you need to know: See omnystudio.com/listener for privacy information.

    Do You Love To Golf? Sign Up Now For The 2025 Onsharp Open benefitting the Ronald McDonald House.

    Play Episode Listen Later May 2, 2025 5:15


    Jakelle Hoffman, Director for RMHC, shares info on how you can golf & help families:See omnystudio.com/listener for privacy information.

    Need Plans For The Weekend? It's Downtown Abby!

    Play Episode Listen Later May 2, 2025 12:06


    From Junk Markets to Plant Sales, Abby Miller has all the details: See omnystudio.com/listener for privacy information.

    Are You Using The Same Passwords For All The Things?

    Play Episode Listen Later May 1, 2025 9:34


    Jeff Carney from Darkhorse IT explains why you shouldn't be & what the best Password Manager is: See omnystudio.com/listener for privacy information.

    Is A Spring Training Error To Blame For The Twins Other Errors?

    Play Episode Listen Later May 1, 2025 4:58


    Listen in to hear what Cody Christie, writer for Twins Daily, has to say:See omnystudio.com/listener for privacy information.

    All Your Car Questions Answered...LISTEN:

    Play Episode Listen Later Apr 30, 2025 9:28


    Vern, District Manager from Matt's Automotive answers those questions: See omnystudio.com/listener for privacy information.

    Here's How You Can Support LifeSource & Organ Donation

    Play Episode Listen Later Apr 30, 2025 4:26


    Details on the Stride for 2nd Chances Run/Walk with Arlen & Sarah FisherSee omnystudio.com/listener for privacy information.

    The Effects of Sugar On Your Body & Well Being.

    Play Episode Listen Later Apr 29, 2025 9:43


    Dr. Erin Lubitz from Lagome Wellness Clinic, explains: See omnystudio.com/listener for privacy information.

    With The Recent Rain, It's Time To Check Those Sump Pumps.

    Play Episode Listen Later Apr 29, 2025 6:13


    The Home Inspector Lars Knobloch explains:See omnystudio.com/listener for privacy information.

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