Podcasts about browsers

Send us Fan MailYou've spent time (and maybe money) on brand photos and they're just... sitting there. Not bringing in clients. Not converting. Sound familiar? In this episode, I'm walking you through my 3-step iPhone system so your photos actually work for your marketing.Topics covered:Why iPhone photos sometimes outperform expensive professional shootsThe mindset shift from "pretty photos" to "converting photos"How to set up every shot for conversion, not just aestheticsThe iPhone camera settings that create a professional lookWhy planning for use BEFORE you shoot changes everythingWhere to place text space and how to think about vertical vs. horizontal orientationHow Jen's brand photography sessions are built around visual strategy, not just a pretty galleryALL LINKS MENTIONED: https://jenvazquez.com/iphone-brand-photography/Support the showHere are some free things I've got coming up:Want your account audited? Pinterest Audits LIVE on YouTube. Free Pinterest Masterclass

Is the web dead, or just evolving? Wes Bos breaks down his JS Nation Amsterdam talk on agentic interfaces, why chat won't replace everything, how Web MCP lets agents interact with your existing sites, and what “Clicks and Clankers” really means for the future of UI. Show Notes 00:00 Intro 00:33 Welcome to Syntax! 00:46 Wes's Talk: Agentic Interfaces at JS Nation 01:37 Is the Web Dead? Chat vs. Traditional UI 03:13 No UI, Voice UI, and the Smart Home Vision 04:00 What Is Web MCP and How It Works 05:10 Clicks and Clankers: When to Click vs. Prompt 06:57 The Future of Shopping and the Open Web Problem 08:46 Delegating the Boring Stuff: Groceries and Expense Categorization 11:55 MCP Apps and the Happy Path Problem 12:55 Brought to you by Sentry.io 13:23 Generative UI: Can the LLM Make a Better UI Than You? 14:54 Smart Home Dashboards and the Jarvis Dream 17:24 Is the Web Dead? Final Thoughts Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Summer schedules can be chaotic. Between kids being home, camps, vacations, sports, travel, and all the fun that comes with this season, finding time for a full workout can feel impossible. The good news? You don't need an hour-long gym session to support your health. In this episode, Dr. Des introduces the concept of "exercise snacks" — short bursts of intentional movement sprinkled throughout your day that can help you stay strong, consistent, and connected to your body all summer long. We discuss simple ways to incorporate breathwork, mobility, core work, walking, and strength into your daily routine without the pressure of a perfect workout schedule. If you've ever thought, "I'll get back into my routine after summer," this episode is for you. In This Episode, We Explore: ☀️ What exercise snacks are and why they work ☀️ Why consistency matters more than long workouts ☀️ My favorite 3-10 minute movement ideas for busy moms ☀️ How exercise snacks can support your pelvic floor and core ☀️ Easy ways to build movement into your day ☀️ Why all-or-nothing thinking keeps so many women stuck ☀️ How to create a realistic summer movement routine Why This Matters Your body doesn't need perfection. It needs consistency. Movement doesn't have to happen in a gym or require a full hour of uninterrupted time to be effective. Small, intentional moments of movement throughout your day can improve strength, mobility, energy, stress levels, and overall pelvic floor function. Summer doesn't have to be a season where you lose progress or put your health on hold. It can be a season where you learn to work with your life instead of against it. The Big Takeaway You don't need more time. You need more opportunities. Five intentional minutes count. A quick walk counts. A short mobility session counts. A few strength exercises while your kids play count. The goal isn't perfection — it's staying connected to your body. Want Support This Summer? Inside the Pelvic Floor, Core & More App, you'll find quick workouts, guided mobility sessions, educational resources, and pelvic floor-friendly programs designed for real life and busy schedules. ✨ Learn more here: https://balancedmomtality.com/the-app    Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

If you're an Inner Circle member, check your email with details on how to join! You don't have to pay for this Bootcamp! Join the Bootcamp here: https://www.thesocialsalesgirls.com/browsers-to-buyers-bootcamp

Brave a sacado Brave Origin, una versión sencilla y sin bloatware de su navegador. Para Windows, MacOS, Android o iOS es de pago, alrededor de 60 euros en pago único, pero para Linux, sorpresivamente, es gratis y a pasado a ser mi navegador por defecto. Os lo cuento.Este podcast está asociado a la red de Sospechosos Habituales donde prodréis encontrar otros muchos podcast de diferentes temáticas.

Questa è la storia di haben girma https://www.avvenire.it/idee-e... citata raccontando una tendenza alla promozione di valori digitali sempre poù condivisi, anche dal Papa

In dieser SEOPRESSO Live Folge spricht Björn Darko mit Christiane „Chrissy“ Kunisch, SEO-Expertin und Mitgründerin von One Beyond Search, über Chrome DevTools als echte Wunderwaffe für SEOs. Chrissy zeigt hands-on, wie SEOs mit dem Elements Tab Inhalte live manipulieren, klickabhängige Elemente prüfen, interne Links im DOM validieren und mit XPath sowie CSS-Selektoren gezielt Informationen aus Seiten extrahieren können.Außerdem geht es tief in den Network Tab: von PageSpeed-Checks über Caching, Throttling und blockierte Requests bis hin zu einem spannenden Beispiel, wie sich bei ChatGPT über geladene JSON-Dateien Hinweise auf Query Fanout, Websuche und genutzte Quellen finden lassen. Im Application Tab erklärt Chrissy, warum Cookies auch für SEO relevant sein können – etwa wenn Google Sitemaps oder Seiteninhalte ohne Cookie-Akzeptanz nicht abrufen kann.Zum Abschluss sprechen Björn und Chrissy über ungenutzten JavaScript- und CSS-Code, Coverage Reports und die nächste Automatisierungsstufe: Chrome DevTools in Kombination mit MCP-Servern, Claude, Cursor oder anderen AI-Tools. Eine Folge für alle, die technische SEO-Analysen schneller, günstiger und smarter machen wollen. Chrome DevTools sind kostenlos, direkt im Browser verfügbar und bieten SEOs eine Art „Röntgenbrille“ für Webseiten.Im Elements Tab lassen sich Texte, CSS und HTML live verändern – ideal für schnelle Mockups und SEO-Empfehlungen.Klickabhängige Inhalte und interne Links können direkt im DOM geprüft werden, um zu sehen, ob Google sie überhaupt initial findet.XPath und CSS-Selektoren helfen dabei, gezielt Elemente wie Links, Bewertungen oder Custom-Elemente zu identifizieren und später in Crawling-Tools zu nutzen.Der Network Tab eignet sich für PageSpeed-, Caching-, Request- und Throttling-Checks.Cookies können SEO-Probleme verursachen, wenn wichtige Dateien wie XML-Sitemaps oder Seiteninhalte ohne Cookie-Akzeptanz nicht erreichbar sind.Der Coverage Report zeigt ungenutztes CSS und JavaScript und liefert Ansatzpunkte für Performance-Optimierung.MCP-Server für Chrome DevTools können Audits, PageSpeed-Vergleiche, Markup-Erstellung und technische Analysen teilweise automatisieren.Kapitelmarken00:00 Intro & Begrüßung01:03 Thema der Folge: Chrome DevTools als Zauberwaffe für SEOs03:05 Warum DevTools für SEOs so wertvoll sind05:29 Elements Tab: Texte, CSS und Elemente live verändern09:09 Klickabhängige Inhalte und Links im DOM prüfen14:07 XPath und CSS-Selektoren für SEO-Analysen18:10 Network Tab: ChatGPT, JSON-Files und Query Fanout24:21 PageSpeed-, Caching- und Throttling-Checks im Network Tab31:02 Application Tab: Cookies, Sitemaps und Googlebot-Probleme35:21 Ungenutzten CSS- und JavaScript-Code finden40:14 MCP-Server und AI-Automatisierung mit Chrome DevTools46:48 Wichtigster Tipp: einfach ausprobieren48:43 Outro mit Christiane Kunisch

International law enforcement disrupts the SocGholish botnet. The UK's cyber chief says cybersecurity is a contest, not a risk register. Ukraine joins the EU's cyber reserve. The Gentlemen gang sharpens its ransomware toolkit. A WordPress supply chain attack spreads malware. Critical patches land from F5, Atlassian, and Splunk. Agentjacking targets AI coding assistants. And Kodak confirms a breach claimed by ShinyHunters. Our guest is Ben Yelin from University of Maryland Center for Cyber Health and Hazard Strategies on the failure of FISA section 702 to reauthorize. Criminal coders face automation anxiety. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Ben Yelin from University of Maryland Center for Cyber Health and Hazard Strategies, and coh-host of Caveat, as he discusses the failure of FISA section 702 to reauthorize. Selected Reading Police cleans nearly 15,000 SocGholish-infected sites tied to Evil Corp (Bleeping Computer) Hostile States Behind 75% of Cyber-Attacks on UK CNI, NCSC Warns (Infosecurity Magazine) Cyberspace Locked in a Nation-State Contest, Says NCSC CEO (BankInfo Security) EU grants Ukraine access to cybersecurity reserve for major attacks (The Record) Killing me gently: Inside Gentlemen's EDR killer framework (ESET) ShapedPlugin update flow hacked to infect WordPress sites (Bleeping Computer) F5 issues out-of-band patches for critical NGINX vulnerabilities (Bleeping Computer) Atlassian, Splunk Patch Critical Vulnerabilities (SecurityWeek) Agentjacking: Researchers Show How One Fake Bug Report Can Hijack AI Coding Agents (HackRead) Kodak Admits Data Breach After ShinyHunters Hack Claims (SecurityWeek) Cybercriminals Are Worried About AI Taking Their Jobs Too (Infosecurity Magazine) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most women think of their core as their abs—but your core is so much more than that. Your rib cage, diaphragm, pelvic floor, and abdominal wall all work together as a pressure management system. When one piece isn't functioning well, the entire system can struggle. In this episode, Dr. Des dives into one of the most overlooked components of core and pelvic floor health: the rib cage. We discuss how pregnancy, postpartum recovery, stress, posture, and even modern lifestyles can impact rib mobility, breathing mechanics, and ultimately your ability to generate strength and support. If you've been dealing with core weakness, pelvic floor symptoms, diastasis recti, chronic tension, or feel like you've hit a plateau in your recovery, this episode may help uncover a missing piece of the puzzle. In This Episode, We Explore: ✨ Why your rib cage is an important part of your core system ✨ How breathing, posture, and pressure management are connected ✨ The effects of pregnancy, postpartum recovery, and stress on rib mobility ✨ Common signs your rib cage may not be moving well ✨ The difference between rib flare and healthy rib movement ✨ How rib mobility affects your pelvic floor and core function ✨ Simple exercises to improve rib cage mobility and breathing Why This Matters A strong core isn't just about stronger abs. Your ability to breathe, rotate, move, and manage pressure all depend on how well your rib cage and diaphragm function within the larger core system. Improving rib mobility can often improve breathing, reduce tension, enhance core activation, and help your body move more efficiently. This whole-body approach is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where we address the entire pressure management system—not just the symptoms. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode helped you think differently about your core, share it with a friend who's been working on her abs but may actually need to start with her ribs.

For episode 300 of The Product Podcast, Carlos Gonzalez de Villaumbrosia sits down with Ajit Varma, Head of Firefox at Mozilla, the nonprofit behind the original challenger browser that pioneered browser tabs, pop-up blockers, and browser extensions. With 210 million active users and $826 million in annual revenue, Firefox is the only major independent, open-source browser still standing against Google Chrome's 68% share, Apple Safari's 17%, and a new wave of agentic browsers. Before Mozilla, Ajit spent six years at Meta leading monetization of WhatsApp and overseeing its business messaging platform. He has also held product roles at Google, Uber, and Square.What you'll learn:Why LLMs are making browsers more strategically important, and what that means for product teams building in an agentic worldWhy "trust us" is no longer enough, and how open source changes the standard for privacy in AI products- How to compete against trillion-dollar incumbents without abandoning your missionKey takeaways:Privacy claims without open-source inspectability are unverifiable, "trust us" is no longer a sufficient product strategy in the AI eraCompeting against trillion-dollar companies is possible when mission clarity defines what you refuse to optimize forThe agent-driven internet will either democratize access or concentrate it, product choices made today will determine whichSocial Links:Find out more about Product School hereFollow our Podcast on TikTok hereFollow Product School on LinkedIn here

An official Commodore flip phone. Which runs Android. But purposefully blocks Web Browsers and Social Media Apps. And disabled Touchscreen. For $550. Seriously. And, yes. I misspelled “smartphone” in the title. Typing is hard. Get on The Wall with a Massively Discounted Lifetime Sub: https://lunduke.substack.com/p/50-off-yearly-and-massively-discounted More from The Lunduke Journal: https://lunduke.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lunduke.substack.com/subscribe

Today, we're joined by Mazy Dar, CEO at HERE, the enterprise browser company trusted by 90% of global financial institutions. We talk about:How web browsers have changed since the late 1990s & the tech shift currently happeningThe impacts of AI agents using browsersHow the productivity & security problems of web browsers are magnified in the AI eraThe benefits of having a web browser designed for work versus personal useHow entrepreneurs must deeply understand the pain points they're trying to solve

Browser und Suchmaschinen besetzen wichtige Torwächterpositionen. Will man unabhängiger von Big Tech werden, gäbe es Alternativen.

Ob mit Freunden, Freundinnen oder Familie, mit der Bank oder dem Arzt/der Ärztin: Ein grosser Teil unserer Kommunikation findet online statt. Big Tech spielt meist die Vermittlerrolle – das müsste nicht sein.

Claude's Chrome extension turns your browser from a place you work into a place that works for you. I'll walk you through how to optimize the settings and give you the top use cases from Claude power users. Here is the link to the companion Substack blog post with all of the copy and paste prompts: https://tinyurl.com/Companion-Ep4-Chrome-Extension My full collection of growth hacks, playbooks, and meta prompts lives on my Substack at: https://ClaudeGenius.com

If you've ever been told to "just breathe" for your pelvic floor, core, stress, or recovery... you may have wondered: What kind of breathing are we actually talking about? Because not all breathing serves the same purpose. In this episode, Dr. Des breaks down the important difference between breathwork for nervous system regulation and relaxation versus breathing within a brace for core strength, stability, and pressure management. You'll learn why both are valuable, when to use each, and why understanding the difference can be a game changer for pelvic floor health, exercise performance, pregnancy, postpartum recovery, and everyday movement. If you've ever felt confused by conflicting advice around breathing, core engagement, or pelvic floor function, this episode will help connect the dots. In This Episode, We Explore: ✨ The difference between breathwork and breathing for stability ✨ How breathing affects the nervous system, stress, and muscle tension ✨ What "breathing within a brace" actually means ✨ Why relaxation and support are both important for pelvic floor health ✨ Common mistakes like breath holding, belly sucking, and over-bracing ✨ When to focus on nervous system regulation versus pressure management ✨ How breathing changes during exercise, lifting, running, and daily activities ✨ Why adaptability is the true goal for your core and pelvic floor   Why This Matters One of the biggest misconceptions in pelvic floor rehab is that there is one "right" way to breathe. In reality, your body needs different breathing strategies for different situations. Sometimes your nervous system needs relaxation and recovery. Other times your body needs stability, pressure management, and support. Learning how to move between those states is often the missing piece for women dealing with leaking, pelvic pain, prolapse, core weakness, tension, or difficulty returning to exercise.   The Big Takeaway The healthiest pelvic floor isn't always relaxed. And it isn't always braced. It's adaptable. Your body should be able to relax when it needs recovery and create support when life demands strength. That flexibility is what allows you to move, lift, exercise, parent, and live with confidence.   Want to Learn How to Apply This? Inside the Pelvic Floor, Core & More App and RESTORE, you'll learn how to use breathwork, pressure management, mobility, and strength training together to create a core and pelvic floor that are strong, responsive, and resilient.   ✨ Learn more here: https://balancedmomtality.com/the-app   Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

AI is reshaping how work gets done — but the deeper shift is where control sits. Increasingly, that control lives in the browser. In this episode of #shifthappens, Arunesh Chandra, Head of Product for Microsoft Edge for Business, breaks down how the browser has evolved into the environment where employees access information, interact with tools, and engage with AI. As this layer takes on greater responsibility, it brings control, visibility, and governance closer to the flow of work. That change is prompting organizations to rethink how oversight is applied within the systems employees use every day.

Patch Tuesday goes big. Congress looks to harden critical infrastructure. A new Windows zero-day drops. Mobile AI creates security blind spots. AI agents fall for phishing. Browser extensions expose millions. Spammers hide behind Google Cloud Storage. CISA crowns its cyber champions. Our guest is Joe Sykora, CEO from Coro, discussing the MSP space and how to address it. Relentless robocalls retreat. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices segment, we are joined by Joe Sykora, CEO from Coro, discussing the MSP space and how to address it. If you enjoyed this conversation be sure to check out the full interview here.  Selected Reading Microsoft's biggest-ever Patch Tuesday fixes 206 bugs, including 3 zero-days (Malwarebytes) ICS Patch Tuesday: Vulnerabilities Fixed by Siemens, Schneider, Phoenix Contact (SecurityWeek) Adobe Patches 123 Vulnerabilities (SecurityWeek) Warner proposes overhaul of critical infrastructure cyber plans as AI threats rise (Nextgov/FCW) New Windows Zero-Day Exploit 'RoguePlanet' Released (SecurityWeek) Lookout Study Reveals 93% of CISOs Blinded by False AI Confidence as 59% of Mobile AI Traffic Flows "Dark" (Lookout) Phishing for Lobsters: How We Tricked OpenClaw into Spilling Secrets (Varonis) MaXSS & Spyder: How two Chrome extensions allow websites to compromise over 10 million browsers (Rebora) How Spammers Are Hiding Behind Google and the New York Times (Comparitech) CISA names winners of seventh annual President's Cup cybersecurity competition (Industrial Cyber) U.S. Consumers Received Just Over 4.1 Billion Robocalls in May, According to YouMail Robocall Index (PR Newswire) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kansas City, we do NOT have the second largest urban park. Everyone's punching out of their weight class, and it was a pretty violent weekend for the metro. Lazlo and SlimFast have their first Divorce Monday with Slims' lawyer brother, Joshua Mathews. God punished Slim for jacking it, and Lazlo's Dad discovered his poop porn. Would you pay to go see the AI Ozzy performance? Stream The Church of Lazlo podcast on Apple Podcasts, Spotify, or wherever you get your podcasts!

Hardening your browser doesn't mean building a bunker — just locking the doors. Dom Bettinelli and Tom Grelinger share quick, no-jargon steps to make everyday browsing safer for you and the non-techies in your life. The post Browser Hardening for Normal People appeared first on StarQuest Media.

Have you ever felt like you know what to do when it comes to your health… but something keeps pulling you back into the same patterns? Maybe it's emotional eating. Maybe it's chronic stress. Maybe it's gut issues, hormone imbalances, sugar cravings, or feeling disconnected from your body despite your best efforts. In this powerful conversation, Dr. Des sits down with Amber Romaniuk, Emotional Eating, Digestive and Hormone Expert, to explore the deeper connection between our emotions, nervous system, hormones, digestion, and relationship with food. Amber shares her incredible personal journey of overcoming emotional eating, balancing her hormones and digestion, and breaking free from the self-sabotaging patterns that kept her stuck for years. Together, we discuss why healing often goes far beyond nutrition plans and willpower, and how true health starts with addressing the thoughts, beliefs, and stressors driving our behaviors. If you've ever felt frustrated by cravings, emotional eating, hormone symptoms, digestive issues, or feeling like you're constantly starting over with your health, this episode is packed with insight, compassion, and hope. In This Episode, We Explore: ✨ The connection between emotional eating and the nervous system ✨ Why willpower alone often isn't enough to change behaviors ✨ How chronic stress impacts digestion, hormones, and cravings ✨ The relationship between gut health and emotional well-being ✨ Why high-achieving women often struggle with self-care and burnout ✨ The hidden beliefs and patterns that keep women stuck ✨ How body image and self-worth influence health behaviors ✨ The role of intuition, self-awareness, and mindset in healing ✨ What true "Body Freedom™" looks like Meet Amber Romaniuk Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert with over 12 years of experience helping high-achieving women build body confidence, improve their health, and overcome self-sabotage with food through mindset healing, self-care, and nervous system support. After overcoming her own struggles with emotional eating, hormone imbalances, digestive challenges, and decades of limiting beliefs, Amber now helps women create lasting transformation and freedom in their relationship with food and their bodies. She is also the host of The No Sugarcoating Podcast, with more than 2 million downloads, 600+ episodes, and listeners in over 90 countries. Why This Matters So often women are told to focus only on what they're eating, how they're exercising, or what supplement they're taking. But real healing often requires us to look deeper. Our hormones, digestion, nervous system, emotions, stress levels, and beliefs are all connected. When we begin addressing the whole picture, we create a foundation for sustainable health, improved energy, better digestion, balanced hormones, and a healthier relationship with ourselves. Connect with Amber Be sure to check out Amber's work, podcast, and resources if you'd like to dive deeper into emotional eating, hormone health, gut healing, and mindset transformation. Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 Socials: @amberromaniuk Want More Support? If you're looking for support with pelvic floor health, core strength, nervous system regulation, pregnancy, postpartum recovery, or reconnecting with your body, explore the Pelvic Floor, Core & More App and RESTORE. ✨ Learn more here: https://balancedmomtality.com/the-app   Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Wir setzen unsere Hörendenfragen aus Revision 703 fort und sprechen diesmal ausführlich über den Zustand von PWAs im Jahr 2026 sowie über die Frage, warum sich Browser gefühlt kaum noch weiterentwicke…

Motherhood can feel beautiful, overwhelming, exhausting, fulfilling, and chaotic — often all at once. So many moms are carrying the mental load of everyone around them while quietly feeling disconnected from themselves, their bodies, and their own needs. In this episode, Dr. Des opens up about the reality of modern motherhood, the nervous system overload so many women are living in, and what it actually looks like to support yourself without guilt in the middle of the chaos. This is not about being the “perfect mom.” It's about learning how to stay connected to yourself while caring for everyone else. In This Episode, We Explore: The invisible mental load many moms carry Why motherhood can feel so overstimulating and exhausting How stress impacts the nervous system, core, and pelvic floor The connection between burnout and body symptoms Small ways to reconnect with yourself throughout the day Releasing guilt around movement, rest, boundaries, and asking for help What “thriving” in motherhood actually means Why This Matters So many women believe they are failing when really… they are simply overloaded. Your body was never meant to function under constant stress without support. Breathwork, movement, strength, boundaries, nervous system regulation, and moments of connection all matter — not just for your health, but for your ability to show up fully in your life. This is also why my work has never been just about pelvic floors — it's about helping women feel strong, connected, and supported in every season of life. Inside the Pelvic Floor, Core & More App and RESTORE, women receive tools and guidance that support both physical healing and nervous system resilience. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode resonated with you, send it to a mom who needs the reminder that she doesn't have to do everything alone

In this special video episode, host Peter Bauman (Le Random's editor in chief) speaks with artist Loucas Braconnier (Figure31). They discuss DEL, a two-year project that began life as a terminal-based C application with a "Grim Reaper" persona before becoming a browser-native work. It consists of globular "bodies for the Ethereum network" rendered in real time as ASCII art. They go over Braconnier's path into blockchain art and his attraction to work that evolves over time, the discipline of building for longevity, and a wider conversation about how AI and new tools shift the artist's focus from technical skill toward conceptual intent. In the second half, Braconnier gives a live demo of the work and a visual walk-through, showing how its entities express network data through behaviors like twirling, meditating, or trying to escape the viewport.Monday's Editorial: Jakob Kudsk Steensen on Non-Human Pathways Chapters

The MacVoices Live! panel covers a fake vendor site spreading malware, Apple's new accessibility previews, and a hardware reorganization aimed at faster, more unified product development. Chuck Joiner, David Ginsburg, Eric Bolden, Web Bixby, Jim Rea, Brian Flanigan-Arthurs, Jeff Gamet, and Marty Jencius also discuss Eyes Off for shoulder-surfing protection, Microsoft and Google reactions to the MacBook Neo, Google's proposed AI laptop, and broader questions about AI becoming part of operating systems.    MacVoices is supported by NordLayer. Secure your network & stay compliant with one toggle-ready platform. Get an exclusive offer: up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: MACVOICES10 at NordLayer.com/macvoices.  Try it risk-free—14-day money-back guarantee. Show Notes: Chapters: [0:00] Opening topics and panel introductions[6:18] Fake CleanMyMac site spreading malware[7:54] Apple previews new accessibility features[12:32] Updated show notes process and sponsor message[14:42] Apple hardware reorganization and product development[21:45] Eyes Off app and shoulder-surfing protection[25:36] Microsoft study, Google Book, and MacBook Neo competition[30:37] Gemini, Copilot, Apple Intelligence, and AI integration[37:47] Browsers, operating systems, and system-level functionality[40:42] Google and Microsoft reactions to Neo momentum[43:25] School buying decisions, Chromebooks, and Neo value[45:07] Closing credits[ Links: Fake CleanMyMac site installs SHub Stealer and backdoors crypto wallets https://www.malwarebytes.com/blog/threat-intel/2026/03/fake-cleanmymac-site-installs-shub-stealer-and-backdoors-crypto-wallets   Apple Previews New Accessibility Features Powered by Apple Intelligence https://www.macrumors.com/2026/05/19/new-accessibility-features-with-apple-intelligence/   Here's how Johny Srouji plans to speed up Apple's product development: report https://9to5mac.com/2026/05/19/heres-how-johny-srouji-plans-to-speed-up-apples-product-development-report/   AppBITS: EyesOff Alerts You to Shoulder Surfing https://tidbits.com/2026/05/19/appbits-eyesoff-alerts-you-to-shoulder-surfing/   Microsoft commissioned a very serious study to prove MacBook Neo isn't a threat https://www.macworld.com/article/3140022/microsoft-commissioned-a-whole-macbook-neo-study-because-its-totally-not-worried.html   Google unveils Googlebook: Android-powered AI laptops replace Chromebooks with Gemini at the OS level https://thenextweb.com/news/google-killed-the-chromebook-its-replacement-turns-your-cursor-into-an-ai-agent Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Marty Jencius, Ph.D.,is a counselor educator and technology pioneer who has spent 30 years bringing emerging tech into his field — from founding one of the first professional listservs (CESNET-L) to podcasting, virtual reality, and now AI and AR. He is the founder of ThePodTalk.net, where he produces Vision ProFiles, The Old Mac Gang, A.I. Productivity Workflow, The Tech Savvy Professor, 15 Minute Bytes, The Neo Notebook, and Fade to Chat: Golden Age Cinema. He is also a regular panelist on MacVoices Live!, In Touch with iOS, and The Mac Show. Find him on Bluesky and Mastodon. Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The MacVoices Live! panel covers a fake vendor site spreading malware, Apple's new accessibility previews, and a hardware reorganization aimed at faster, more unified product development. Chuck Joiner, David Ginsburg, Eric Bolden, Web Bixby, Jim Rea, Brian Flanigan-Arthurs, Jeff Gamet, and Marty Jencius also discuss Eyes Off for shoulder-surfing protection, Microsoft and Google reactions to the MacBook Neo, Google's proposed AI laptop, and broader questions about AI becoming part of operating systems.  MacVoices is supported by NordLayer. Secure your network & stay compliant with one toggle-ready platform. Get an exclusive offer: up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: MACVOICES10 at NordLayer.com/macvoices.  Try it risk-free—14-day money-back guarantee. Show Notes: Chapters: [0:00] Opening topics and panel introductions [6:18] Fake CleanMyMac site spreading malware [7:54] Apple previews new accessibility features [12:32] Updated show notes process and sponsor message [14:42] Apple hardware reorganization and product development [21:45] Eyes Off app and shoulder-surfing protection [25:36] Microsoft study, Google Book, and MacBook Neo competition [30:37] Gemini, Copilot, Apple Intelligence, and AI integration [37:47] Browsers, operating systems, and system-level functionality [40:42] Google and Microsoft reactions to Neo momentum [43:25] School buying decisions, Chromebooks, and Neo value [45:07] Closing credits[ Links: Fake CleanMyMac site installs SHub Stealer and backdoors crypto wallets https://www.malwarebytes.com/blog/threat-intel/2026/03/fake-cleanmymac-site-installs-shub-stealer-and-backdoors-crypto-wallets   Apple Previews New Accessibility Features Powered by Apple Intelligence https://www.macrumors.com/2026/05/19/new-accessibility-features-with-apple-intelligence/   Here's how Johny Srouji plans to speed up Apple's product development: report https://9to5mac.com/2026/05/19/heres-how-johny-srouji-plans-to-speed-up-apples-product-development-report/   AppBITS: EyesOff Alerts You to Shoulder Surfing https://tidbits.com/2026/05/19/appbits-eyesoff-alerts-you-to-shoulder-surfing/   Microsoft commissioned a very serious study to prove MacBook Neo isn't a threat https://www.macworld.com/article/3140022/microsoft-commissioned-a-whole-macbook-neo-study-because-its-totally-not-worried.html   Google unveils Googlebook: Android-powered AI laptops replace Chromebooks with Gemini at the OS level https://thenextweb.com/news/google-killed-the-chromebook-its-replacement-turns-your-cursor-into-an-ai-agent Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Marty Jencius, Ph.D.,is a counselor educator and technology pioneer who has spent 30 years bringing emerging tech into his field — from founding one of the first professional listservs (CESNET-L) to podcasting, virtual reality, and now AI and AR. He is the founder of ThePodTalk.net, where he produces Vision ProFiles, The Old Mac Gang, A.I. Productivity Workflow, The Tech Savvy Professor, 15 Minute Bytes, The Neo Notebook, and Fade to Chat: Golden Age Cinema. He is also a regular panelist on MacVoices Live!, In Touch with iOS, and The Mac Show. Find him on Bluesky and Mastodon. Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Summer can bring sunshine, vacations, pool days, travel, and more time outside — but for many women, it can also bring increased pelvic floor symptoms, disrupted routines, bloating, constipation, leaking, body image struggles, and stress on the body. In this episode, Dr. Des breaks down how summer habits and activities can impact your core and pelvic floor, why symptoms may flare during busy seasons, and simple ways to support your body while still enjoying your life. If you've ever felt nervous about leaking at the trampoline park, bloated while traveling, uncomfortable in swimsuits, or frustrated trying to stay consistent with movement during summer chaos… this conversation is for you. In This Episode, We Explore: Why travel and dehydration can worsen pelvic floor symptoms The connection between constipation, pressure, and leaking Summer activities that can challenge your pelvic floor How body image and swimsuit season affect body connection Simple ways to support your core and pelvic floor while traveling Why consistency matters more than perfection during busy seasons Why This Matters Your pelvic floor doesn't exist separately from your everyday life — it responds to stress, movement, pressure, hydration, posture, and nervous system overload. Summer doesn't have to mean abandoning your body or your healing goals. With a few intentional strategies, you can stay active, supported, and connected to your body without obsessing over perfection. This is exactly why the Pelvic Floor, Core & More App was designed to support women in real life — with workouts, education, and tools you can access anytime, anywhere. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode helped you feel less alone heading into summer, share it with a friend who's trying to enjoy summer and support her body

Welcome to today’s episode, featuring: Tabs, Time, and Techy Goodness! If you browse the web on a desktop or laptop, we’ve got tips, tools, and fun discoveries to make your online life smoother and more productive. But before we dive into demos, we have two exciting announcements for our community! Join Our Virtual Library Event — June 11 Did you know you can borrow books from your local library without ever leaving home? You absolutely can, and we're going to show you how! Join us on Thursday, June 11 at 8:00 PM Eastern for a free virtual event all about discovering the amazing digital resources your local library offers. We'll talk about: Researching your local library Accessing digital audiobooks and ebooks Supporting your library while expanding your reading options Learning about library programs, guest speakers, and events Reconnecting with the community during a fun virtual evening together We've missed gathering with everyone and look forward to connecting again after so many months away. Be sure to register your free spot! Meet the Our Special Magazine Team — June 3 Kim also shares news about a special event for readers of the Our Special magazine from National Braille Press! Join Kim, NBP editor Natalie, and several columnists on Wednesday, June 3 at 8:00 PM ET for a virtual conversation open to both current and former subscribers. During this hour-long event, you'll: Learn more about the magazine Explore the women's-interest topics it covers Hear about a brand-new feature added this year Share your feedback and ideas for the magazine's future Meet the people behind the publication To attend, email editor at NBP dot org (replace with the @ sign and period and remove spaces), or check your inbox—and maybe your Spam folder too—for meeting details sent by Natalie last week. HelloTabs Demo—Tame Your Browser Chaos Next up, we explore a browser extension that may completely change how you manage tabs: HelloTabs. If your browser currently looks anything like Kim's—dozens upon dozens of tabs open at once —this tool could become your new best friend. We demonstrate: Jumping instantly between tabs with keyboard shortcuts Smarter tab organization Customization and configuration options Better time management while working and browsing Faster navigation with less frustration You'll even hear Kim flying effortlessly from tab to tab like a browser wizard. It's available for Chromium-based browsers and Firefox alike. Steve's Clock Returns! Speaking of time management, Chris introduces an old favorite: Steve’s Clock. This classic talking clock application for Windows may be old-school, but it still delivers plenty of charm and usefulness. In this demo, you'll learn: How the talking clock works Ways to configure announcements and settings How it fits into a modern Windows workflow Why talking clocks are still surprisingly delightful Yes… it really was “a great time had by all.” we couldn’t resist the pun. Thanks for Listening! As always, thank you so much for spending your precious time with us. We appreciate every listen. We'll see you in June! The post Browser Magic and Talking Time appeared first on Mystic Access Podcast.

This episode of the Research Like a Pro Genealogy podcast focuses on the latest updates from 23andMe: the new DNA Relatives Clustering feature and the return of the chromosome browser. Nicole introduces the topic by explaining that both features are now available for premium users, stating that this move, while potentially disappointing for some, is necessary to support the profitability of DNA testing companies. Diana discusses the brand new DNA Relatives Clustering feature, clarifying that it organizes DNA matches into groups who share with each other, suggesting they descend from the same common ancestors. Listeners learn that a key benefit of this clustering is being able to hover over an intersecting cell to see the shared centimorgans between two people in the cluster. Nicole adds that users can also download their cluster results to a CSV file, which shows how much individuals share with each other. Diana illustrates the process by giving an example of creating a cluster from a DNA match named Susan, which involves using the "Cluster relatives in common" button. The hosts then shift their focus to the Advanced DNA Comparison Tool, also known as the chromosome browser. Diana clarifies that the tool is still useful for triangulation, allowing users to compare one match to another match. She explains that the main difference is that matches must be a "connection" with the test-taker to be placed in the primary comparison spot. Nicole notes a benefit where users can see if DNA overlaps in the "Relatives in Common" list, and clicking on that overlap takes them directly to the chromosome browser. Listeners gain a detailed understanding of how to use these new tools to advance their genetic genealogy research at 23andMe. This summary was generated by Google Gemini. Links 23andMe New Clustering Feature and Returning Chromosome Browser - https://familylocket.com/23andme-new-clustering-feature-and-returning-chromosome-browser/ 23andMe Customer Care Articles and blog posts: How to Use DNA Relatives Clustering at 23andMe - https://customercare.23andme.com/hc/en-us/articles/38509301730839-How-to-Use-DNA-Relatives-Clustering-at-23andMe How to Start and Stop 23andMe Sharing https://customercare.23andme.com/hc/en-us/articles/212871747-How-to-Start-and-Stop-23andMe-Sharing Decoding Your Connections: Introducing Advanced DNA Comparison - https://blog.23andme.com/articles/reintroducing-advanced-dna-comparison Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d Research Like a Pro with AI Workbook – Second Edition (eBook) - https://familylocket.com/product/research-like-a-pro-with-ai-workbook-second-edition-ebook/ 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

Alex Nahas is 28 years old and has already initiated a W3C web standard. Working as a backend engineer at Amazon, he ran into a problem most enterprises face: MCP requires OAuth, but most enterprise infrastructure runs on SAML. His solution was elegant: run the MCP server in client-side JavaScript, letting AI agents use the browser's existing authentication context rather than rebuilding auth from scratch. What started as an internal tool became an open source project, then a viral Hacker News post published while under anesthesia, and ultimately an invitation from Google and Microsoft to help shape WebMCP as an official web standard. In this episode, Alex and Tobi explore what WebMCP actually is, why the browser is the most underestimated sandbox in AI development, and what the agentic web might look like two years from now. Topics covered: What MCP actually is and why it's just an RPC framework at its core Why OAuth is a dealbreaker for most enterprise infrastructure How WebMCP lets AI agents operate within existing browser authentication The Hacker News post that started it all, and why Alex doesn't remember posting it How Chrome is natively building WebMCP support The chicken-and-egg problem of standard adoption Real-time bidding for agents and what it means for digital advertising Why agents don't need their own identity Where the agentic web is headed in the next two years

Hitting "delete" on your browser history or emails doesn't mean they're gone for good. I'll cover what actually happens when you delete things, and what it really takes to make them disappear.

The latest In Touch With iOS with Dave he is joined by Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. This week on In Touch With iOS, the panel dives into Apple's 26.5 updates across iPhone, iPad, Mac, Vision Pro, Watch, TV, and HomePod, including major security fixes, encrypted RCS messaging, and enterprise Mac improvements. The crew also discusses a frustrating macOS USB bug, Bartender 6's notch features, Chrome secretly downloading a 4GB AI file, and privacy-focused browser alternatives like Helium. Plus, MacBook Neo demand continues to surge, Intel may build future Apple chips, Apple's Steve Jobs coin instantly sells out, and Ted Lasso's Danny Rojas heads into professional soccer training. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In episode 423 of In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Guy Serle, Marty Jencius, and Eric Bolden for a packed discussion covering Apple's latest 26.5 software updates, MacBook Neo demand, Vision Pro developments, browser privacy concerns, and more. The panel starts with Apple's 26.5 updates across iPhone, iPad, Mac, Vision Pro, Apple Watch, Apple TV, and HomePod. The group discusses bug fixes, security improvements, wallpaper updates, and Apple's move to allow longer-term app subscriptions with monthly payment options. The conversation highlights Apple's new end-to-end encrypted RCS messaging support and automatic pairing for Magic accessories on iPad after connecting via USB. The panel also emphasizes the importance of installing the updates because of the large number of security vulnerabilities Apple patched, including WebKit exploits and kernel-related issues. Vision Pro discussion includes reactions to visionOS 26.5, subtle under-the-hood improvements, and excitement around a new spatial air hockey game coming soon to the platform. Marty, Eric, and Dave discuss arcade-style air hockey in immersive spatial computing complete with sound effects and airflow simulation. On the Mac side, Jeff Gamet details a frustrating USB accessory issue introduced after updating to macOS 26.5. Wired accessories including keyboards, Stream Decks, cameras, and USB hubs stopped functioning until security settings were adjusted under Privacy & Security. The discussion expands into Apple's enterprise-focused fixes, SMB networking bugs, black-screen startup issues, and unexpected restarts on newer Macs.   The panel also explores several Mac utilities and productivity tools. Jeff discusses Bartender 6 and Bartender Pro, including new notch-focused "Top Shelf" features that turn the MacBook notch into a Dynamic Island-style productivity area. The group also looks at NextPad++, an AI-assisted Mac port inspired by Notepad++, and debates whether AI-generated software development is moving too fast. BBEdit also gets praise as a long-standing favorite text editor for Mac users. Browser privacy becomes another major topic after reports surfaced that Google Chrome quietly downloaded a hidden 4GB AI-related file to Macs. The panel discusses privacy concerns surrounding Chrome, Google's tracking reputation, and alternatives including Firefox, Edge, Safari, and Helium, a Chromium-based browser Jeff recommends because of its strong privacy protections and plugin compatibility. The conversation then shifts to Apple hardware news with improving MacBook Neo availability and Apple reportedly increasing A18 Pro chip orders to meet overwhelming demand. The panel debates Apple's supply chain strategy and whether Apple underestimated how successful the $599 MacBook Neo would become. Additional stories include a new joint satellite venture between AT&T, Verizon, and T-Mobile aimed at improving iPhone connectivity in dead zones, Intel reportedly testing fabrication of future Apple chips, and reactions to the Steve Jobs commemorative U.S. dollar coin that sold out in minutes. The panel closes with a fun discussion about Ted Lasso actor Cristo Fernández training with a professional soccer team after playing Danny Rojas on the hit Apple TV+ series. Topics and Links In Touch With Vision Pro this week.  Apple Releases visionOS 26.5 visionOS 26.5 bug fix update is here for Apple Vision Pro users visionOS 26.5 Release Notes | Apple Developer Documentation Pre-Order Air Hockey: Spatial Arena for Vision Pro : r/VisionPro Beta this week. iOS 26.5 was released to public this week Apple Releases iOS 26.5 and iPadOS 26.5 With End-to-End Encrypted RCS, New Wallpaper, and Maps Updates Apple releases iPadOS 26.5 with new wallpapers and Messages upgrades Apple Releases watchOS 26.5 With New Pride Luminance Watch Face Apple Releases tvOS 26.5 Apple Releases HomePod Software 26.5 Apple's iOS 26.5 Update Patches More Than 50 Security Flaws iPhone-Android RCS Conversations Are End-to-End Encrypted in iOS 26.5 Ads Aren't in the Apple Maps App Yet, But They're Coming Soon Apple rolls out iOS 16.7.16 and iOS 15.8.8 for older iPhones with important security fixes iOS 18.7.9 and iPadOS 18.7.9 now available for older iPhone and iPad In Touch With Mac this week macOS Tahoe 26.5 Now Available macOS 15.7.7 and 14.8.7 released alongside Apple's latest software updates Jeff Gamet: How I Fixed macOS 26.5 Failing to Talk to My USB Devices What's new for enterprise in macOS Tahoe 26,5 Notepad++ Mac Port Renamed Nextpad++ After Trademark Row Bartender Pro Brings Widgets, Clipboard, and File Storage to the MacBook Notch DockDoor Stop Chrome Browser From Downloading a Hidden 4GB AI File Jeff recommends Helium Browser MacBook Neo Delivery Dates Improve Following New A18 Pro Chip Orders Other Topics Unexpected US carrier joint venture fires up to expand iPhone cell coverage Steve Jobs U.S. Commemorative $1 Coin Goes on Sale Report: Intel is Testing Production of Some iPhone, iPad, and Mac Chips - MacRumors News Ted Lasso actor who played Dani Rojas is now a professional soccer player Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Panel Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet and his blogs are jeffgamet.com and freshbrewedtales.com Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Pain on one side of your low back? Sharp discomfort when rolling in bed, climbing stairs, getting out of the car, or carrying your baby? It might not be “just back pain.” In this episode, Dr. Des breaks down sacroiliac (SI) joint pain — a common but often misunderstood source of low back, buttock, hip, and pelvic pain, especially during pregnancy and postpartum. You'll learn what the SI joint does, why women are particularly prone to SI joint dysfunction, how the pelvic floor and core play a crucial role in stability, and what strategies can help you feel stronger and move with less pain. If you've ever been told your pelvis is “out of alignment” or you've been stretching endlessly without lasting relief, this episode will help you understand what may really be going on. In This Episode, We Explore: What the sacroiliac (SI) joint is and why it matters Common symptoms of SI joint pain Why pregnancy and postpartum increase the risk of pelvic instability How the pelvic floor, core, and glutes support the SI joint The myth of being “out of alignment” Why stability often matters more than stretching Practical strategies to reduce SI joint pain and improve function When to seek pelvic floor physical therapy Common Symptoms of SI Joint Pain One-sided low back pain Pain near the dimples of the lower back Buttock or hip pain Groin pain Pain rolling in bed Pain with stairs or single-leg activities Pain when carrying your baby Discomfort during pregnancy or postpartum Why This Matters The SI joint serves as a key connection point between your spine and legs. When your core, pelvic floor, and hips are not coordinating well, this area can become irritated and painful. The good news? Most SI joint pain responds very well to the right combination of: ✨ Breathwork ✨ Mobility and release work ✨ Glute and core strengthening ✨ Pressure management ✨ Functional movement strategies This is exactly the whole-body approach we use inside the Pelvic Floor, Core & More App and RESTORE. Ready to Feel Stronger and Move with Less Pain? Inside the app, you'll find guided workouts, symptom-specific masterclasses, and step-by-step programs designed to help you reduce pain, rebuild strength, and reconnect with your body. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Show DescriptionWhat happens to a website when it stops? Is there a space for an internet salvage yard for websites? How do you feel about LLMs being included with your browser? And are we ever going to find out where AI got all it's data from? Listen on WebsiteWatch on YouTubeLinks Mat on Google's Prompt API Hard Fork - The New York Times 633: Thomas Steiner on AI in Chrome and the Web – ShopTalk Building Toward a Sustainable Content Economy for the Agentic Web | Microsoft Advertising Introducing Vanishing Culture: A New Book on the Loss of Our Digital Memory | Internet Archive Blogs SponsorsAI & Design Systems CourseThis course is for anyone invested in the success of digital products at your organization. Whether you're a designer, developer, product owner, manager, or leader, you'll learn how AI & design systems work together to help you create better digital products. The course blends foundational concepts with practical, in-the-weeds instruction to help you level up your skills and understanding.

The smallest AI update that'll change your work? ChatGPT's new Codex remote control update.

If you've been doing all the “right” core exercises for your diastasis recti… but your core still feels weak, domes, bulges, or disconnected — you may be missing some major pieces of the puzzle. Because healing diastasis recti is about so much more than just strengthening your abs. In this episode, Dr. Des breaks down three often-overlooked areas that can make a huge difference in core healing: fascial and soft tissue mobility, breathwork, and rib cage mobility. We discuss why these pieces matter, how they affect pressure and core function, and why exercise alone may not fully address the problem. If you've felt frustrated by slow progress, lingering weakness, or confusion around what actually helps diastasis heal, this conversation will help you better understand what your body may truly need.   In This Episode, We Explore: What diastasis recti actually is Why strengthening alone sometimes falls short The role of fascia and soft tissue mobility in core function How breathing patterns impact pressure and healing Why rib cage mobility matters more than most women realize What true “core healing” actually looks like Common mistakes women make during recovery Why This Matters: Your core is not just muscles — it's a coordinated system involving your diaphragm, abdominal wall, pelvic floor, fascia, posture, and breath. When one part of the system is restricted or not functioning well, the body often compensates with gripping, pressure, or instability patterns that can keep women feeling stuck. This whole-body approach to healing is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where women are guided through breathwork, mobility, strengthening, and pressure management in a way that actually supports long-term function.   ✨ Learn more here: https://balancedmomtality.com/the-app   Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

A Mastercard survey reveals that 46% of small and medium businesses have experienced a cyberattack, and nearly 20% of those that suffered an attack were then forced to file for bankruptcy or close their business. Ethan and Drew along with guest Shivam Srivastava discuss a new offering from today's sponsor, Palo Alto Networks: Prisma Browser... Read more »

A Mastercard survey reveals that 46% of small and medium businesses have experienced a cyberattack, and nearly 20% of those that suffered an attack were then forced to file for bankruptcy or close their business. Ethan and Drew along with guest Shivam Srivastava discuss a new offering from today's sponsor, Palo Alto Networks: Prisma Browser... Read more »

A Mastercard survey reveals that 46% of small and medium businesses have experienced a cyberattack, and nearly 20% of those that suffered an attack were then forced to file for bankruptcy or close their business. Ethan and Drew along with guest Shivam Srivastava discuss a new offering from today's sponsor, Palo Alto Networks: Prisma Browser... Read more »

A hysterectomy is one of the most common surgeries women undergo — yet so many women are sent home with very little guidance on how to actually heal, rebuild strength, and reconnect with their body afterward. If you've ever felt weak, disconnected, tight, unstable, or unsure how to safely return to movement after a hysterectomy… this episode is for you. In this conversation, Dr. Des breaks down what really happens to the core, pelvic floor, scar tissue, and nervous system after surgery, why being “cleared” doesn't always mean fully healed, and the key things women should understand when it comes to long-term recovery. Because hysterectomy recovery is about so much more than just the incision healing. In This Episode, We Explore: What actually needs to heal after a hysterectomy Common symptoms women experience after surgery Why scar tissue and pressure management matter The role of the core, breath, and pelvic floor in recovery What women are often not told about rehab How to safely rebuild strength and confidence Why rest alone is not the full answer Why This Matters Many women are told to simply wait six weeks and slowly return to normal activity — but true healing often requires more support, guidance, and intentional rehabilitation. With the right approach, women can improve strength, reduce symptoms, feel more connected to their body, and return to movement with greater confidence. This whole-body approach to healing is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where women are guided through breathwork, mobility, strength, and pelvic floor-friendly progression designed to support real-life recovery. ✨ Learn more here: https://balancedmomtality.com/the-app   Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365

Why everyone loves the new ReMarkable Paper Pure, and why both Chrome and Edge browsers are misbehaving.Starring Tom Merritt and Sarah Lane.Links to stories discussed in this episode can be found here. Hosted on Acast. See acast.com/privacy for more information.

Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365

Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365

Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365

As security leaders, we are continuously selling, maybe not as traditional sales folks, but as selling security across the organization. Whether you're closing client deals, leading a team, running a business, or simply wanting your voice to be heard by other executives or the board, we are selling. How can influence help? Dan Rochon, Author of Teach to Sell, joins Business Security Weekly to discuss psychology of influence, personal transformation, and how to build trust that converts. Dan will cover the four pillars from his book: Believe (in Yourself) Find Business Build an Organization to Scale Leadership And how they will help you overcome self-doubt, communicate confidently, and build careers that serve your life—not consume it. Segment Resources: Teach to Sell Book: https://www.teachtosellbook.com/ No Broke Months Podcast: https://podcasts.apple.com/us/podcast/no-broke-months-for-salespeople/id1527318879 The Agentic SOC: Autonomous AI Analysts at Machine Speed SOC teams are overwhelmed with the sheer number of alerts and have historically been reactive. Edward will discuss how Dropzone's Agentic SOC deploys autonomous AI agents that investigate every alert, respond to emerging threats, and proactively hunt attackers - without a human bottleneck. He'll explain how agent collaboration, deep recursive investigations, and self-agency expand SOC capacity by 10x without additional headcount. This segment is sponsored by Dropzone AI. Visit https://securityweekly.com/dropzonersac to learn more about them! Browser in the AI Era: Apply Controls Where the Work Happens The browser has become the primary gateway to work, data, and AI. In this episode, we talk about why security and IT teams are rethinking the role of the browser and what sets Edge for Business apart as a secure, enterprise-ready solution. We'll cover how built-in security, native integration with existing IT tools, and centralized management can simplify operations, reduce risk, and support modern work across managed devices, BYOD, and contractors. A must listen for IT pros and security experts navigating browser sprawl and AI adoption. This segment is sponsored by Microsoft. Visit https://securityweekly.com/microsoftrsac to learn more about them! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-446

Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365

Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365

Interview with Daniel dos Santos: Post-Quantum Cryptography and the Risks No One Is Talking About Post-quantum cryptography (PQC) is quickly shifting from theory to inevitability. In this segment, Daniel dos Santos, VP of Research at Forescout, explains why PQC isn't the most immediate threat today—but still demands early attention as standards solidify and timelines accelerate. The discussion highlights overlooked risks beyond encrypted traffic, including digital signatures, firmware integrity, and blockchain systems. Daniel also emphasizes the real challenge: migration. While client-side adoption is already underway, organizations face major hurdles identifying and upgrading servers, legacy systems, and unmanaged assets like IoT and OT. The bottom line: PQC migration is unavoidable. Starting early—especially with crypto inventory and planning—will make the transition far less painful. RSAC Interview: Multi-Channel Impersonation: Why Legacy Controls Are Failing As social engineering expands past just email to include text messages, chat apps, social platforms, and live video calls, traditional point solutions are struggling to keep up. In this segment, Bobby Ford explains how AI-powered impersonation and deepfake-enabled campaigns are exposing critical gaps in legacy defenses, and why organizations must evolve toward a unified social engineering defense platform that connects Digital Risk Management and Human Risk Management. He'll outline what modern security programs need: real-time cross-channel visibility, behavior-driven detection, and strategies designed around how people actually communicate and make decisions today. Visit https://securityweekly.com/doppelrsac to learn how Doppel helps organizations defend against AI-powered impersonation, phishing, and multi-channel social engineering threats with a modern Human Risk Management approach. RSAC Interview: OT: Segmented Today, Breached Tomorrow As the worlds of IT and OT converge, traditional network segmentation falls short, exposing risks in the critical environments that keep energy flowing and shelves stocked. Conventional security tools fail to identify these gaps, with serious repercussions for operators. At runZero, we empower defenders to win by default through comprehensive discovery, rapid detection of critical exposures, and unique segmentation analysis that does not depend on span ports, credentials, or on-device agents. runZero provides real-time insights into even the most sensitive environments — quickly, safely, and securely. This segment is sponsored by runZero. Visit https://securityweekly.com/runzerorsac to learn more about them! RSAC Interview: Securing the Next Billion Users: Why the Browser is the Front Line for Agentic AI The enterprise is facing a fundamental shift: the next billion knowledge workers will not be human, they will be AI agents. While these agents offer exponential productivity, they operate at machine speed without human guardrails like MFA or skepticism, creating a massive security blind spot. Ramin Farassat discusses the "Agentic Paradox" and how a new approach to browser security is required to provide architectural immunity for the modern, hybrid workforce of both humans and agents. Learn more about how Menlo Security protects both humans and agents at https://securityweekly.com/menlorsac. RSAC Interview: The Threat Curve Has Reset: Why AI Made “Solved” Attacks Dangerous Again AI hasn't just evolved cyberattacks—it has reset the threat curve entirely. New research shows that even “solved” problems like phishing and business email compromise are immature and dangerous again, with attackers using AI and autonomous agents to launch hyper-personalized, multi-channel attacks at scale. This session explores what Phishing 3.0 really means for security leaders—and why defending trust now requires a fundamentally new approach. This segment is sponsored by IRONSCALES. Visit https://securityweekly.com/IRONSCALESrsac to learn more about them! Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-457