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Linus delivers a blunt verdict on AI in the Linux kernel, Chris finds the remote Linux desktop that finally works, and Brent gives his notes system a serious rebuild.Sponsored By:Jupiter Party Annual Membership: Put your support on automatic with our annual plan, and get one month of membership for free!Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love.Support LINUX UnpluggedLinks:Web Boost — Send us a boost via sats or USD
Enterprises are running more AI agents than their security teams realize, and attackers only need to be right once. Anand Oswal, EVP of Network Security at Palo Alto Networks, explains how to secure agents across four surfaces: enterprise, SaaS, endpoints, and the browser. With host Michael Krigsman, he covers shadow agent discovery, MCP and browser risks, prompt injection, agent identity, and why a unified platform beats a stack of point products.YOU'LL DISCOVER✅ The four agent surfaces every CISO must secure at once: enterprise, SaaS, endpoints, and the browser✅ Why discovery comes first: you cannot secure agents, models, tools, and plugins you cannot see✅ The Palo Alto Networks finding that one third of public MCP servers carry takeover level vulnerabilities✅ How vibe coding agents demand privileged access to local files, terminals, and cloud credentials✅ How browser agents inherit your session and cookies and can perform identity impersonation✅ Runtime threats to know: prompt injection, memory poisoning, tool misuse, and model DoS✅ How MCP and A2A protocols expand the attack surface, and why a centralized AI gateway anchors identity, runtime, and observability controls✅ The case for zero trust, an AI-driven SOC, and one unified platform over point products, and where Prisma AI fits⏱️ TIMESTAMPS0:00 Introduction0:22 Agent memory poisoning and tool misuse0:59 Discovering shadow agents across four surfaces2:32 Vibe coding agents and MCP risk4:46 Browser agents and session misuse6:20 Runtime threats and prompt injection7:17 Agent-to-agent protocols and attack surface8:04 Agent identity and the control plane9:16 Centralizing control at the AI gateway10:23 Zero trust and an AI-driven SOC11:29 One platform, not point productsSubscribe for weekly conversations with the business and technology leaders shaping the enterprise. Get the CXOTalk newsletter: https://newsletter.cxotalk.com Show notes, transcript, and summary: https://www.cxotalk.com/episode/palo-alto-networks-evp-securing-ai-agents-in-the-enterpriseEpisode 924#CXOTalk #EnterpriseAI #CIO #AIGovernance #AgenticAI #IBM #DigitalTransformation #AIStrategy #AILeadership
Wir nutzen die wettkampffreie Skisprung-Zeit für ein neues, hoffentlich interaktives Format: In der Games-Time stellen wir, in Person von Host Luis Holuch und Daniel Kultau unser Skisprung-Wissen auf die Probe. In zwei Tenables und vier Sporcle-Quizzes geht es um (Weltcup- und Nationencup-)Punkte, Gesamtsiege bei der Raw-Air und Landesrekorde.Und das Coole ist, ihr könnt beim Hören mitspielen! Schnappt euch Zettel und Stift, die Notiz-App eures Vertrauens oder geht in euren Browser, um die Sporcles parallel mitzuspielen. Die Links dazu und auch zu den Tenables findet ihr unten. Teilt uns auch gerne eure Scores mit!Euer Feedback ist uns wichtig. Lasst uns daher gerne ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
LAPD Allows Flock Safety Surveillance Contract to Expire , New York Enacts One-Year Moratorium on Large Data Centers, and Microsoft Updates Windows 11 Search Box to Improve User Experience. MP3 Please SUBSCRIBE HERE for free or get DTNS shows ad-free. A special thanks to all our supporters–without you, none of this would be possible. IfContinue reading "Google Expands Gemini Chatbot Integration into UK Chrome Browser – DTH"
HTML All The Things - Web Development, Web Design, Small Business
Modern browsers have evolved dramatically over the past two decades, quietly absorbing many features that once required custom JavaScript or third-party libraries. In this episode, Matt and Mike explore native browser capabilities including form validation, accordions, dialogs, popovers, lazy loading, and responsive images. Along the way, they discuss why letting the browser handle more of the work can improve accessibility, performance, maintainability, and the overall developer experience - without becoming dogmatic about JavaScript. Show Notes: https://www.htmlallthethings.com/podcast/javascript-isnt-always-the-answer-native-browser-features-every-developer-should-know Use our Scrimba affiliate link (https://scrimba.com/?via=htmlallthethings) for a 20% discount!! Full details in show notes.
AI is moving faster than enterprise security systems were designed to handle. In this episode of Eye on A.I., Craig Smith speaks with Bradon Rogers, Chief Customer Officer at Island, Island about how companies are struggling to govern the rise of AI agents, browser-based workflows, and unsanctioned AI tools inside the workplace. The conversation explores why traditional "block-and-control" security models are breaking down and how a new approach, embedding policy directly into the browser and user workflows, may offer a path forward. It also dives into emerging risks like prompt injection and autonomous agent behavior, and why enterprises are increasingly becoming multi-AI environments by default. Subscribe to Eye on A.I. for weekly conversations with the people building and deploying the future of AI.
Habt ihr auch manchmal das Gefühl, dass sich der aktuelle Formfaktor von KI noch ein bisschen so anfühlt wie „Kutschen mit Motor“? Dann geht es euch wie dem Berliner KI-Experten und Pandata-Gründer Marco Szeidenleder – und er hat sich deshalb gefragt: Wie sieht das Arbeiten der Zukunft aus, wenn wir KI nicht mehr nur als nettes Add-on in bestehende Tools klatschen, sondern Software von Grund auf AI-first denken? Also hat er PandaOS gegründet und berichtet im Gespräch mit Christoph, wie die Desktop-Anwendung E-Mails, Browser, Coding-Tools und lokale Datenbanken nativ miteinander verknüpft – und wie sie es schafft, dass US-Sprachmodelle Analysen auf Unternehmensdaten fahren können, ohne jemals die echten sensiblen Daten zu Gesicht zu bekommen. Außerdem verrät er, warum ein Data Warehouse eine „Liability“ sein kann und mit welcher Kombination aus Cloud-Datenbank, DBT und Visualisierungstool Unternehmen die Hoheit über ihre Daten behalten.
Win 11 Color Filters, TNEF, Browsers, AI Voice Cloning
Consider us starstruck! Join the crew as they sit down with gay adult film star, Drew Valentino. They discuss changing careers in your thirties, reducing the stigma around sex work, and of course what makes a good scene!Join us on all major socials @nogaysinmontana for exclusive content!
-According to Financial Times, Apple has already progressed to testing the company's memory chips with its devices, while it's still lobbying the US government to give it permission to use CXMT's products. -CNBC quotes an unnamed State Department spokesperson who said the use of Chinese models "by US companies raises serious concerns." -DuckDuckGo announced that it can now block most video ads, particularly those on YouTube, when a video is playing in its browser. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wie hat dir die Folge gefallen?Gut
I interviewed Sean Mann about RP1's Open Metaverse Browser Initiative announcement with the Metaverse Standards Forum on Tuesday, June 16, 2026 at Augmented World Expo in Long Beach, California. You can see their AWE talk here, and check out the Open Metaverse Browser wiki for more information. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
I interviewed Metaverse Standards Forum President Neil Trevett about key open Standards enabling the Open Metaverse Browser Initiative with RP1 on Tuesday, June 16, 2026 at Augmented World Expo in Long Beach, California. You can see their AWE talk here, and check out the Open Metaverse Browser wiki for more information. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
Teams cracks down on meeting bots, AI guardrails get bypassed, FortiBleed fuels ransomware, and Nissan confirms PeopleSoft breach Microsoft rolls out a new Teams admin policy, "Manage External Bots and Their Access to Meetings," to detect third‑party bots, hold them in the lobby with labels, and require organizer approval, with future allow lists, full blocks, reports, and audit logs planned. Anthropic's Fable 5 returns globally after U.S. export controls are lifted, though higher‑risk requests may be routed to weaker models and Mythos restrictions remain, with Commerce reserving the right to reimpose controls. Researchers describe "Bioshocking," tricking AI browsers into abandoning guardrails via delusional puzzle prompts, while Adversa AI's "Guardfall" shows how Bash text rewriting can bypass command filters in many coding agents. SOC Radar links FortiBleed credential theft to InkRansom and Lynx ransomware activity across hundreds of FortiGate portals. Nissan confirms employee data theft tied to a PeopleSoft zero‑day campaign linked to ShinyHunters. 00:00 Today's Cyber Headlines 00:27 Teams Blocks Meeting Bots 01:58 Anthropic Fable Returns 03:22 Bioshocking Browser Attack 05:09 Guardfall Shell Bypass 06:51 FortiBleed Fuels Ransomware 07:59 Nissan PeopleSoft Breach 10:10 Wrap Up And Sign Off
Das WWW ist heute gleichbedeutend mit dem Internet: Milliarden von Seiten, nur einen Klick entfernt. Doch am Anfang stand ein Paper, das ein Vorgesetzter mit den Worten «Vague, but exciting» kommentierte. Ein Blick zurück auf die wohl wichtigste Schweizer Erfindung aller Zeiten. Aus dem Scheitern des IFS zieht die PTT die falsche Lehre. In der zweiten Hälfte der 80er Jahre setzt sie wieder auf eine Technologie, die nur sie selbst kontrolliert: Videotex. Über das Telefonnetz und einen Decoder am Fernseher kann man Fahrpläne abrufen, Reisen buchen, Börsenkurse verfolgen, sogar chatten. Technisch ist das erstaunlich nah am späteren Internet. Doch zwischen den Anbietern und den Nutzerinnen und Nutzern steht immer die PTT und kontrolliert den Datenfluss. Der Staatsbetrieb investiert Hunderte Millionen, und eine Zeit lang scheint die Rechnung aufzugehen: 1994 zählt Videotex über 100'000 Teilnehmende und ist mit mehr als 600 vertretenen Firmen der grösste öffentliche Datenverbund der Schweiz. In Frankreich wird das verwandte Minitel zum Massenerfolg, in Deutschland floppt der Bildschirmtext. Die Schweiz liegt dazwischen. Am 30. September 2000 wird Videotex endgültig abgeschaltet. Während die PTT ihr kontrolliertes System ausbaut, entsteht in den Labors des CERN bei Genf etwas ganz anderes. 1989 reicht der britische Informatiker Timothy Berners-Lee einen Vorschlag ein. Sein Chef notiert auf das Deckblatt: «Vague, but exciting». Aus der vagen Idee wird das World Wide Web: ein System, in dem Dokumente über Hyperlinks verbunden sind und jedes über eine eigene Adresse erreichbar ist. Möglich wird das, weil ein Mann namens Ben Segal das Internet ans CERN geholt hat – gegen den Widerstand der europäischen PTTs, die ihr Monopol auf den Datenverkehr bedroht sehen. Segal wird zum Mentor von Berners-Lee. Begeisterung löst die Erfindung am CERN trotzdem kaum aus: Berners-Lee hat keine Mitarbeiter und kaum Mittel. Aber 1993 trifft das CERN eine folgenreiche Entscheidung. Es gibt den Code des WWW frei, zur kostenlosen Nutzung für alle. Diese Freigabe verändert alles. Bald macht ein Programm namens Mosaic – der erste weitverbreitete grafische Browser – das Web auch für Laien benutzbar: mit Bildern, Farben, einem Klick. In den USA fällt Anfang der 90er Jahre das Verbot, im Internet Handel zu treiben. Und in der Schweiz wird das Netz endlich bezahlbar. Am 16. September 1996 öffnet «The Blue Window», eine Kooperation der Telecom PTT mit der Zürcher Firma M.A.C. und mehreren Verlagshäusern – der erste Schweizer Anbieter, bei dem man sich landesweit zum Ortstarif einwählen kann. Vorbei die Zeiten, in denen ein Internetzugang Ferngesprächsgebühren von bis zu 500 Franken im Monat kostete. Das Internet wird vom Luxusgut der Freaks zum Angebot für alle. Und wieder verliert das teure, zentral gesteuerte Staatsprojekt, diesmal Videotex. Durchgesetzt hat sich das offene Web: Es gehört niemandem, und das CERN hat es verschenkt. ____________________ In dieser Episode zu hören: Ben Segal, Ehrenmitarbeiter am CERN und Mentor von Timothy Berners-Lee Claude Georges, Ingenieur und Mitentwickler eines Videotex-Terminals Peter Rudin, Unternehmer und Mitgründer von The Blue Window ____________________ Recherche, Produktion und Moderation: Jürg Tschirren ____________________ Literatur: Gillies, James und Cailliau, Robert (2000): How the Web was Born: The Story of the World Wide Web. Oxford University Press ____________________ Links: Berners-Lee, Timothy (1989): Information Management: A Proposal http://repository.cern/records/6kxvc-v6203/preview/dd-89-001.pdf SRF Sternstunde Philosophie: Tim Berners-Lee – Der Erfinder des Internets http://srf.ch/play/tv/sternstunde-philosophie/video/tim-berners-lee---der-erfinder-des-internets?urn=urn:srf:video:4c08be20-c703-4bd8-9599-556954aece0d&station=69e8ac16-4327-4af4-b873-fd5cd6e895a7 Thanei, Luca (2020): Videotex https://blog.nationalmuseum.ch/2020/12/videotex/ Keller, Olivier (2021): Draht in die Zukunft: Ein Glasfasernetz für die Schweiz https://aether.ethz.ch/ausgabe/new-economy/draht-in-die-zukunft/ ____________________ Hast du Feedback, Fragen oder Wünsche? Wir freuen uns auf deine Nachricht via geschichte@srf.ch – und wenn du deinen Freund:innen von uns erzählst.
Send us Fan MailYou've spent time (and maybe money) on brand photos and they're just... sitting there. Not bringing in clients. Not converting. Sound familiar? In this episode, I'm walking you through my 3-step iPhone system so your photos actually work for your marketing.Topics covered:Why iPhone photos sometimes outperform expensive professional shootsThe mindset shift from "pretty photos" to "converting photos"How to set up every shot for conversion, not just aestheticsThe iPhone camera settings that create a professional lookWhy planning for use BEFORE you shoot changes everythingWhere to place text space and how to think about vertical vs. horizontal orientationHow Jen's brand photography sessions are built around visual strategy, not just a pretty galleryALL LINKS MENTIONED: https://jenvazquez.com/iphone-brand-photography/Support the showHere are some free things I've got coming up:Want your account audited? Pinterest Audits LIVE on YouTube. Free Pinterest Masterclass
Most people don't think about their browser. Ajit Varma thinks they should. As Head of Firefox, Ajit sits at the intersection of AI, privacy, open-source software and the future of the internet. In this conversation with Liam Lawson, he explains why browser competition matters more than ever, how AI is changing the way we interact with the web, and why user choice could become one of the most important issues of the next decade. Key Topics Covered: - Why Firefox believes the future of AI should be built on open standards - How AI is changing browsers and the way people access information online - Why browser competition matters more than most people realize - The hidden risks of relying on a single AI model or platform - How Firefox approaches privacy differently from Chrome and Safari - Why most users choose convenience over customization - The role open source software plays in preserving an open internet - Why AI could create more builders, creators and entrepreneurs - Ajit's vision for a future where AI works for humanity, not just corporations Episode Timestamps: 00:00 Intro and the mission behind Firefox 02:09 Browser engines and why they matter 04:48 AI, browsers and the future of the web 05:58 Why Firefox takes a different approach to AI 11:15 User choice, AI models and customization 16:40 Why Ajit joined Mozilla 21:13 AI competition, consolidation and the future of tech 25:07 Does open source have a branding problem? 28:07 Privacy, customization and Firefox users 34:26 Product design, simplicity and consumer behavior 39:40 How Ajit uses AI personally 41:53 AI, entrepreneurship and the future of work 53:07 Why do you do what you do? Connect with Ajit on LinkedIn: https://www.linkedin.com/in/ajitvarma/ Partner Links: Upgrade your AI toolkit: https://www.theaireport.ai/ai-executive-pass Subscribe to our free newsletter: https://newsletter.theaireport.ai/subscribe Join the community: https://community.theaireport.ai/checkout/the-ai-report-welcome-gift?coupon_code=WRTH Learn more about your ad choices. Visit megaphone.fm/adchoices
Is the web dead, or just evolving? Wes Bos breaks down his JS Nation Amsterdam talk on agentic interfaces, why chat won't replace everything, how Web MCP lets agents interact with your existing sites, and what “Clicks and Clankers” really means for the future of UI. Show Notes 00:00 Intro 00:33 Welcome to Syntax! 00:46 Wes's Talk: Agentic Interfaces at JS Nation 01:37 Is the Web Dead? Chat vs. Traditional UI 03:13 No UI, Voice UI, and the Smart Home Vision 04:00 What Is Web MCP and How It Works 05:10 Clicks and Clankers: When to Click vs. Prompt 06:57 The Future of Shopping and the Open Web Problem 08:46 Delegating the Boring Stuff: Groceries and Expense Categorization 11:55 MCP Apps and the Happy Path Problem 12:55 Brought to you by Sentry.io 13:23 Generative UI: Can the LLM Make a Better UI Than You? 14:54 Smart Home Dashboards and the Jarvis Dream 17:24 Is the Web Dead? Final Thoughts Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Summer schedules can be chaotic. Between kids being home, camps, vacations, sports, travel, and all the fun that comes with this season, finding time for a full workout can feel impossible. The good news? You don't need an hour-long gym session to support your health. In this episode, Dr. Des introduces the concept of "exercise snacks" — short bursts of intentional movement sprinkled throughout your day that can help you stay strong, consistent, and connected to your body all summer long. We discuss simple ways to incorporate breathwork, mobility, core work, walking, and strength into your daily routine without the pressure of a perfect workout schedule. If you've ever thought, "I'll get back into my routine after summer," this episode is for you. In This Episode, We Explore: ☀️ What exercise snacks are and why they work ☀️ Why consistency matters more than long workouts ☀️ My favorite 3-10 minute movement ideas for busy moms ☀️ How exercise snacks can support your pelvic floor and core ☀️ Easy ways to build movement into your day ☀️ Why all-or-nothing thinking keeps so many women stuck ☀️ How to create a realistic summer movement routine Why This Matters Your body doesn't need perfection. It needs consistency. Movement doesn't have to happen in a gym or require a full hour of uninterrupted time to be effective. Small, intentional moments of movement throughout your day can improve strength, mobility, energy, stress levels, and overall pelvic floor function. Summer doesn't have to be a season where you lose progress or put your health on hold. It can be a season where you learn to work with your life instead of against it. The Big Takeaway You don't need more time. You need more opportunities. Five intentional minutes count. A quick walk counts. A short mobility session counts. A few strength exercises while your kids play count. The goal isn't perfection — it's staying connected to your body. Want Support This Summer? Inside the Pelvic Floor, Core & More App, you'll find quick workouts, guided mobility sessions, educational resources, and pelvic floor-friendly programs designed for real life and busy schedules. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!! JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or
If you're an Inner Circle member, check your email with details on how to join! You don't have to pay for this Bootcamp! Join the Bootcamp here: https://www.thesocialsalesgirls.com/browsers-to-buyers-bootcamp
International law enforcement disrupts the SocGholish botnet. The UK's cyber chief says cybersecurity is a contest, not a risk register. Ukraine joins the EU's cyber reserve. The Gentlemen gang sharpens its ransomware toolkit. A WordPress supply chain attack spreads malware. Critical patches land from F5, Atlassian, and Splunk. Agentjacking targets AI coding assistants. And Kodak confirms a breach claimed by ShinyHunters. Our guest is Ben Yelin from University of Maryland Center for Cyber Health and Hazard Strategies on the failure of FISA section 702 to reauthorize. Criminal coders face automation anxiety. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Ben Yelin from University of Maryland Center for Cyber Health and Hazard Strategies, and coh-host of Caveat, as he discusses the failure of FISA section 702 to reauthorize. Selected Reading Police cleans nearly 15,000 SocGholish-infected sites tied to Evil Corp (Bleeping Computer) Hostile States Behind 75% of Cyber-Attacks on UK CNI, NCSC Warns (Infosecurity Magazine) Cyberspace Locked in a Nation-State Contest, Says NCSC CEO (BankInfo Security) EU grants Ukraine access to cybersecurity reserve for major attacks (The Record) Killing me gently: Inside Gentlemen's EDR killer framework (ESET) ShapedPlugin update flow hacked to infect WordPress sites (Bleeping Computer) F5 issues out-of-band patches for critical NGINX vulnerabilities (Bleeping Computer) Atlassian, Splunk Patch Critical Vulnerabilities (SecurityWeek) Agentjacking: Researchers Show How One Fake Bug Report Can Hijack AI Coding Agents (HackRead) Kodak Admits Data Breach After ShinyHunters Hack Claims (SecurityWeek) Cybercriminals Are Worried About AI Taking Their Jobs Too (Infosecurity Magazine) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Most women think of their core as their abs—but your core is so much more than that. Your rib cage, diaphragm, pelvic floor, and abdominal wall all work together as a pressure management system. When one piece isn't functioning well, the entire system can struggle. In this episode, Dr. Des dives into one of the most overlooked components of core and pelvic floor health: the rib cage. We discuss how pregnancy, postpartum recovery, stress, posture, and even modern lifestyles can impact rib mobility, breathing mechanics, and ultimately your ability to generate strength and support. If you've been dealing with core weakness, pelvic floor symptoms, diastasis recti, chronic tension, or feel like you've hit a plateau in your recovery, this episode may help uncover a missing piece of the puzzle. In This Episode, We Explore: ✨ Why your rib cage is an important part of your core system ✨ How breathing, posture, and pressure management are connected ✨ The effects of pregnancy, postpartum recovery, and stress on rib mobility ✨ Common signs your rib cage may not be moving well ✨ The difference between rib flare and healthy rib movement ✨ How rib mobility affects your pelvic floor and core function ✨ Simple exercises to improve rib cage mobility and breathing Why This Matters A strong core isn't just about stronger abs. Your ability to breathe, rotate, move, and manage pressure all depend on how well your rib cage and diaphragm function within the larger core system. Improving rib mobility can often improve breathing, reduce tension, enhance core activation, and help your body move more efficiently. This whole-body approach is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where we address the entire pressure management system—not just the symptoms. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode helped you think differently about your core, share it with a friend who's been working on her abs but may actually need to start with her ribs.
For episode 300 of The Product Podcast, Carlos Gonzalez de Villaumbrosia sits down with Ajit Varma, Head of Firefox at Mozilla, the nonprofit behind the original challenger browser that pioneered browser tabs, pop-up blockers, and browser extensions. With 210 million active users and $826 million in annual revenue, Firefox is the only major independent, open-source browser still standing against Google Chrome's 68% share, Apple Safari's 17%, and a new wave of agentic browsers. Before Mozilla, Ajit spent six years at Meta leading monetization of WhatsApp and overseeing its business messaging platform. He has also held product roles at Google, Uber, and Square.What you'll learn:Why LLMs are making browsers more strategically important, and what that means for product teams building in an agentic worldWhy "trust us" is no longer enough, and how open source changes the standard for privacy in AI products- How to compete against trillion-dollar incumbents without abandoning your missionKey takeaways:Privacy claims without open-source inspectability are unverifiable, "trust us" is no longer a sufficient product strategy in the AI eraCompeting against trillion-dollar companies is possible when mission clarity defines what you refuse to optimize forThe agent-driven internet will either democratize access or concentrate it, product choices made today will determine whichSocial Links:Find out more about Product School hereFollow our Podcast on TikTok hereFollow Product School on LinkedIn here
SaaS Scaled - Interviews about SaaS Startups, Analytics, & Operations
Today, we're joined by Mazy Dar, CEO at HERE, the enterprise browser company trusted by 90% of global financial institutions. We talk about:How web browsers have changed since the late 1990s & the tech shift currently happeningThe impacts of AI agents using browsersHow the productivity & security problems of web browsers are magnified in the AI eraThe benefits of having a web browser designed for work versus personal useHow entrepreneurs must deeply understand the pain points they're trying to solve
Browser und Suchmaschinen besetzen wichtige Torwächterpositionen. Will man unabhängiger von Big Tech werden, gäbe es Alternativen.
Ob mit Freunden, Freundinnen oder Familie, mit der Bank oder dem Arzt/der Ärztin: Ein grosser Teil unserer Kommunikation findet online statt. Big Tech spielt meist die Vermittlerrolle – das müsste nicht sein.
Claude's Chrome extension turns your browser from a place you work into a place that works for you. I'll walk you through how to optimize the settings and give you the top use cases from Claude power users. Here is the link to the companion Substack blog post with all of the copy and paste prompts: https://tinyurl.com/Companion-Ep4-Chrome-Extension My full collection of growth hacks, playbooks, and meta prompts lives on my Substack at: https://ClaudeGenius.com
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
If you've ever been told to "just breathe" for your pelvic floor, core, stress, or recovery... you may have wondered: What kind of breathing are we actually talking about? Because not all breathing serves the same purpose. In this episode, Dr. Des breaks down the important difference between breathwork for nervous system regulation and relaxation versus breathing within a brace for core strength, stability, and pressure management. You'll learn why both are valuable, when to use each, and why understanding the difference can be a game changer for pelvic floor health, exercise performance, pregnancy, postpartum recovery, and everyday movement. If you've ever felt confused by conflicting advice around breathing, core engagement, or pelvic floor function, this episode will help connect the dots. In This Episode, We Explore: ✨ The difference between breathwork and breathing for stability ✨ How breathing affects the nervous system, stress, and muscle tension ✨ What "breathing within a brace" actually means ✨ Why relaxation and support are both important for pelvic floor health ✨ Common mistakes like breath holding, belly sucking, and over-bracing ✨ When to focus on nervous system regulation versus pressure management ✨ How breathing changes during exercise, lifting, running, and daily activities ✨ Why adaptability is the true goal for your core and pelvic floor Why This Matters One of the biggest misconceptions in pelvic floor rehab is that there is one "right" way to breathe. In reality, your body needs different breathing strategies for different situations. Sometimes your nervous system needs relaxation and recovery. Other times your body needs stability, pressure management, and support. Learning how to move between those states is often the missing piece for women dealing with leaking, pelvic pain, prolapse, core weakness, tension, or difficulty returning to exercise. The Big Takeaway The healthiest pelvic floor isn't always relaxed. And it isn't always braced. It's adaptable. Your body should be able to relax when it needs recovery and create support when life demands strength. That flexibility is what allows you to move, lift, exercise, parent, and live with confidence. Want to Learn How to Apply This? Inside the Pelvic Floor, Core & More App and RESTORE, you'll learn how to use breathwork, pressure management, mobility, and strength training together to create a core and pelvic floor that are strong, responsive, and resilient. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!! JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or
AI is reshaping how work gets done — but the deeper shift is where control sits. Increasingly, that control lives in the browser. In this episode of #shifthappens, Arunesh Chandra, Head of Product for Microsoft Edge for Business, breaks down how the browser has evolved into the environment where employees access information, interact with tools, and engage with AI. As this layer takes on greater responsibility, it brings control, visibility, and governance closer to the flow of work. That change is prompting organizations to rethink how oversight is applied within the systems employees use every day.
Patch Tuesday goes big. Congress looks to harden critical infrastructure. A new Windows zero-day drops. Mobile AI creates security blind spots. AI agents fall for phishing. Browser extensions expose millions. Spammers hide behind Google Cloud Storage. CISA crowns its cyber champions. Our guest is Joe Sykora, CEO from Coro, discussing the MSP space and how to address it. Relentless robocalls retreat. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices segment, we are joined by Joe Sykora, CEO from Coro, discussing the MSP space and how to address it. If you enjoyed this conversation be sure to check out the full interview here. Selected Reading Microsoft's biggest-ever Patch Tuesday fixes 206 bugs, including 3 zero-days (Malwarebytes) ICS Patch Tuesday: Vulnerabilities Fixed by Siemens, Schneider, Phoenix Contact (SecurityWeek) Adobe Patches 123 Vulnerabilities (SecurityWeek) Warner proposes overhaul of critical infrastructure cyber plans as AI threats rise (Nextgov/FCW) New Windows Zero-Day Exploit 'RoguePlanet' Released (SecurityWeek) Lookout Study Reveals 93% of CISOs Blinded by False AI Confidence as 59% of Mobile AI Traffic Flows "Dark" (Lookout) Phishing for Lobsters: How We Tricked OpenClaw into Spilling Secrets (Varonis) MaXSS & Spyder: How two Chrome extensions allow websites to compromise over 10 million browsers (Rebora) How Spammers Are Hiding Behind Google and the New York Times (Comparitech) CISA names winners of seventh annual President's Cup cybersecurity competition (Industrial Cyber) U.S. Consumers Received Just Over 4.1 Billion Robocalls in May, According to YouMail Robocall Index (PR Newswire) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kansas City, we do NOT have the second largest urban park. Everyone's punching out of their weight class, and it was a pretty violent weekend for the metro. Lazlo and SlimFast have their first Divorce Monday with Slims' lawyer brother, Joshua Mathews. God punished Slim for jacking it, and Lazlo's Dad discovered his poop porn. Would you pay to go see the AI Ozzy performance? Stream The Church of Lazlo podcast on Apple Podcasts, Spotify, or wherever you get your podcasts!
Hardening your browser doesn't mean building a bunker — just locking the doors. Dom Bettinelli and Tom Grelinger share quick, no-jargon steps to make everyday browsing safer for you and the non-techies in your life. The post Browser Hardening for Normal People appeared first on StarQuest Media.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Have you ever felt like you know what to do when it comes to your health… but something keeps pulling you back into the same patterns? Maybe it's emotional eating. Maybe it's chronic stress. Maybe it's gut issues, hormone imbalances, sugar cravings, or feeling disconnected from your body despite your best efforts. In this powerful conversation, Dr. Des sits down with Amber Romaniuk, Emotional Eating, Digestive and Hormone Expert, to explore the deeper connection between our emotions, nervous system, hormones, digestion, and relationship with food. Amber shares her incredible personal journey of overcoming emotional eating, balancing her hormones and digestion, and breaking free from the self-sabotaging patterns that kept her stuck for years. Together, we discuss why healing often goes far beyond nutrition plans and willpower, and how true health starts with addressing the thoughts, beliefs, and stressors driving our behaviors. If you've ever felt frustrated by cravings, emotional eating, hormone symptoms, digestive issues, or feeling like you're constantly starting over with your health, this episode is packed with insight, compassion, and hope. In This Episode, We Explore: ✨ The connection between emotional eating and the nervous system ✨ Why willpower alone often isn't enough to change behaviors ✨ How chronic stress impacts digestion, hormones, and cravings ✨ The relationship between gut health and emotional well-being ✨ Why high-achieving women often struggle with self-care and burnout ✨ The hidden beliefs and patterns that keep women stuck ✨ How body image and self-worth influence health behaviors ✨ The role of intuition, self-awareness, and mindset in healing ✨ What true "Body Freedom™" looks like Meet Amber Romaniuk Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert with over 12 years of experience helping high-achieving women build body confidence, improve their health, and overcome self-sabotage with food through mindset healing, self-care, and nervous system support. After overcoming her own struggles with emotional eating, hormone imbalances, digestive challenges, and decades of limiting beliefs, Amber now helps women create lasting transformation and freedom in their relationship with food and their bodies. She is also the host of The No Sugarcoating Podcast, with more than 2 million downloads, 600+ episodes, and listeners in over 90 countries. Why This Matters So often women are told to focus only on what they're eating, how they're exercising, or what supplement they're taking. But real healing often requires us to look deeper. Our hormones, digestion, nervous system, emotions, stress levels, and beliefs are all connected. When we begin addressing the whole picture, we create a foundation for sustainable health, improved energy, better digestion, balanced hormones, and a healthier relationship with ourselves. Connect with Amber Be sure to check out Amber's work, podcast, and resources if you'd like to dive deeper into emotional eating, hormone health, gut healing, and mindset transformation. Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 Socials: @amberromaniuk Want More Support? If you're looking for support with pelvic floor health, core strength, nervous system regulation, pregnancy, postpartum recovery, or reconnecting with your body, explore the Pelvic Floor, Core & More App and RESTORE. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!! JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Motherhood can feel beautiful, overwhelming, exhausting, fulfilling, and chaotic — often all at once. So many moms are carrying the mental load of everyone around them while quietly feeling disconnected from themselves, their bodies, and their own needs. In this episode, Dr. Des opens up about the reality of modern motherhood, the nervous system overload so many women are living in, and what it actually looks like to support yourself without guilt in the middle of the chaos. This is not about being the “perfect mom.” It's about learning how to stay connected to yourself while caring for everyone else. In This Episode, We Explore: The invisible mental load many moms carry Why motherhood can feel so overstimulating and exhausting How stress impacts the nervous system, core, and pelvic floor The connection between burnout and body symptoms Small ways to reconnect with yourself throughout the day Releasing guilt around movement, rest, boundaries, and asking for help What “thriving” in motherhood actually means Why This Matters So many women believe they are failing when really… they are simply overloaded. Your body was never meant to function under constant stress without support. Breathwork, movement, strength, boundaries, nervous system regulation, and moments of connection all matter — not just for your health, but for your ability to show up fully in your life. This is also why my work has never been just about pelvic floors — it's about helping women feel strong, connected, and supported in every season of life. Inside the Pelvic Floor, Core & More App and RESTORE, women receive tools and guidance that support both physical healing and nervous system resilience. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode resonated with you, send it to a mom who needs the reminder that she doesn't have to do everything alone
In this special video episode, host Peter Bauman (Le Random's editor in chief) speaks with artist Loucas Braconnier (Figure31). They discuss DEL, a two-year project that began life as a terminal-based C application with a "Grim Reaper" persona before becoming a browser-native work. It consists of globular "bodies for the Ethereum network" rendered in real time as ASCII art. They go over Braconnier's path into blockchain art and his attraction to work that evolves over time, the discipline of building for longevity, and a wider conversation about how AI and new tools shift the artist's focus from technical skill toward conceptual intent. In the second half, Braconnier gives a live demo of the work and a visual walk-through, showing how its entities express network data through behaviors like twirling, meditating, or trying to escape the viewport.Monday's Editorial: Jakob Kudsk Steensen on Non-Human Pathways Chapters
The MacVoices Live! panel covers a fake vendor site spreading malware, Apple's new accessibility previews, and a hardware reorganization aimed at faster, more unified product development. Chuck Joiner, David Ginsburg, Eric Bolden, Web Bixby, Jim Rea, Brian Flanigan-Arthurs, Jeff Gamet, and Marty Jencius also discuss Eyes Off for shoulder-surfing protection, Microsoft and Google reactions to the MacBook Neo, Google's proposed AI laptop, and broader questions about AI becoming part of operating systems. MacVoices is supported by NordLayer. Secure your network & stay compliant with one toggle-ready platform. Get an exclusive offer: up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: MACVOICES10 at NordLayer.com/macvoices. Try it risk-free—14-day money-back guarantee. Show Notes: Chapters: [0:00] Opening topics and panel introductions[6:18] Fake CleanMyMac site spreading malware[7:54] Apple previews new accessibility features[12:32] Updated show notes process and sponsor message[14:42] Apple hardware reorganization and product development[21:45] Eyes Off app and shoulder-surfing protection[25:36] Microsoft study, Google Book, and MacBook Neo competition[30:37] Gemini, Copilot, Apple Intelligence, and AI integration[37:47] Browsers, operating systems, and system-level functionality[40:42] Google and Microsoft reactions to Neo momentum[43:25] School buying decisions, Chromebooks, and Neo value[45:07] Closing credits[ Links: Fake CleanMyMac site installs SHub Stealer and backdoors crypto wallets https://www.malwarebytes.com/blog/threat-intel/2026/03/fake-cleanmymac-site-installs-shub-stealer-and-backdoors-crypto-wallets Apple Previews New Accessibility Features Powered by Apple Intelligence https://www.macrumors.com/2026/05/19/new-accessibility-features-with-apple-intelligence/ Here's how Johny Srouji plans to speed up Apple's product development: report https://9to5mac.com/2026/05/19/heres-how-johny-srouji-plans-to-speed-up-apples-product-development-report/ AppBITS: EyesOff Alerts You to Shoulder Surfing https://tidbits.com/2026/05/19/appbits-eyesoff-alerts-you-to-shoulder-surfing/ Microsoft commissioned a very serious study to prove MacBook Neo isn't a threat https://www.macworld.com/article/3140022/microsoft-commissioned-a-whole-macbook-neo-study-because-its-totally-not-worried.html Google unveils Googlebook: Android-powered AI laptops replace Chromebooks with Gemini at the OS level https://thenextweb.com/news/google-killed-the-chromebook-its-replacement-turns-your-cursor-into-an-ai-agent Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Marty Jencius, Ph.D.,is a counselor educator and technology pioneer who has spent 30 years bringing emerging tech into his field — from founding one of the first professional listservs (CESNET-L) to podcasting, virtual reality, and now AI and AR. He is the founder of ThePodTalk.net, where he produces Vision ProFiles, The Old Mac Gang, A.I. Productivity Workflow, The Tech Savvy Professor, 15 Minute Bytes, The Neo Notebook, and Fade to Chat: Golden Age Cinema. He is also a regular panelist on MacVoices Live!, In Touch with iOS, and The Mac Show. Find him on Bluesky and Mastodon. Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
The MacVoices Live! panel covers a fake vendor site spreading malware, Apple's new accessibility previews, and a hardware reorganization aimed at faster, more unified product development. Chuck Joiner, David Ginsburg, Eric Bolden, Web Bixby, Jim Rea, Brian Flanigan-Arthurs, Jeff Gamet, and Marty Jencius also discuss Eyes Off for shoulder-surfing protection, Microsoft and Google reactions to the MacBook Neo, Google's proposed AI laptop, and broader questions about AI becoming part of operating systems. MacVoices is supported by NordLayer. Secure your network & stay compliant with one toggle-ready platform. Get an exclusive offer: up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: MACVOICES10 at NordLayer.com/macvoices. Try it risk-free—14-day money-back guarantee. Show Notes: Chapters: [0:00] Opening topics and panel introductions [6:18] Fake CleanMyMac site spreading malware [7:54] Apple previews new accessibility features [12:32] Updated show notes process and sponsor message [14:42] Apple hardware reorganization and product development [21:45] Eyes Off app and shoulder-surfing protection [25:36] Microsoft study, Google Book, and MacBook Neo competition [30:37] Gemini, Copilot, Apple Intelligence, and AI integration [37:47] Browsers, operating systems, and system-level functionality [40:42] Google and Microsoft reactions to Neo momentum [43:25] School buying decisions, Chromebooks, and Neo value [45:07] Closing credits[ Links: Fake CleanMyMac site installs SHub Stealer and backdoors crypto wallets https://www.malwarebytes.com/blog/threat-intel/2026/03/fake-cleanmymac-site-installs-shub-stealer-and-backdoors-crypto-wallets Apple Previews New Accessibility Features Powered by Apple Intelligence https://www.macrumors.com/2026/05/19/new-accessibility-features-with-apple-intelligence/ Here's how Johny Srouji plans to speed up Apple's product development: report https://9to5mac.com/2026/05/19/heres-how-johny-srouji-plans-to-speed-up-apples-product-development-report/ AppBITS: EyesOff Alerts You to Shoulder Surfing https://tidbits.com/2026/05/19/appbits-eyesoff-alerts-you-to-shoulder-surfing/ Microsoft commissioned a very serious study to prove MacBook Neo isn't a threat https://www.macworld.com/article/3140022/microsoft-commissioned-a-whole-macbook-neo-study-because-its-totally-not-worried.html Google unveils Googlebook: Android-powered AI laptops replace Chromebooks with Gemini at the OS level https://thenextweb.com/news/google-killed-the-chromebook-its-replacement-turns-your-cursor-into-an-ai-agent Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Marty Jencius, Ph.D.,is a counselor educator and technology pioneer who has spent 30 years bringing emerging tech into his field — from founding one of the first professional listservs (CESNET-L) to podcasting, virtual reality, and now AI and AR. He is the founder of ThePodTalk.net, where he produces Vision ProFiles, The Old Mac Gang, A.I. Productivity Workflow, The Tech Savvy Professor, 15 Minute Bytes, The Neo Notebook, and Fade to Chat: Golden Age Cinema. He is also a regular panelist on MacVoices Live!, In Touch with iOS, and The Mac Show. Find him on Bluesky and Mastodon. Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Summer can bring sunshine, vacations, pool days, travel, and more time outside — but for many women, it can also bring increased pelvic floor symptoms, disrupted routines, bloating, constipation, leaking, body image struggles, and stress on the body. In this episode, Dr. Des breaks down how summer habits and activities can impact your core and pelvic floor, why symptoms may flare during busy seasons, and simple ways to support your body while still enjoying your life. If you've ever felt nervous about leaking at the trampoline park, bloated while traveling, uncomfortable in swimsuits, or frustrated trying to stay consistent with movement during summer chaos… this conversation is for you. In This Episode, We Explore: Why travel and dehydration can worsen pelvic floor symptoms The connection between constipation, pressure, and leaking Summer activities that can challenge your pelvic floor How body image and swimsuit season affect body connection Simple ways to support your core and pelvic floor while traveling Why consistency matters more than perfection during busy seasons Why This Matters Your pelvic floor doesn't exist separately from your everyday life — it responds to stress, movement, pressure, hydration, posture, and nervous system overload. Summer doesn't have to mean abandoning your body or your healing goals. With a few intentional strategies, you can stay active, supported, and connected to your body without obsessing over perfection. This is exactly why the Pelvic Floor, Core & More App was designed to support women in real life — with workouts, education, and tools you can access anytime, anywhere. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode helped you feel less alone heading into summer, share it with a friend who's trying to enjoy summer and support her body
This episode of the Research Like a Pro Genealogy podcast focuses on the latest updates from 23andMe: the new DNA Relatives Clustering feature and the return of the chromosome browser. Nicole introduces the topic by explaining that both features are now available for premium users, stating that this move, while potentially disappointing for some, is necessary to support the profitability of DNA testing companies. Diana discusses the brand new DNA Relatives Clustering feature, clarifying that it organizes DNA matches into groups who share with each other, suggesting they descend from the same common ancestors. Listeners learn that a key benefit of this clustering is being able to hover over an intersecting cell to see the shared centimorgans between two people in the cluster. Nicole adds that users can also download their cluster results to a CSV file, which shows how much individuals share with each other. Diana illustrates the process by giving an example of creating a cluster from a DNA match named Susan, which involves using the "Cluster relatives in common" button. The hosts then shift their focus to the Advanced DNA Comparison Tool, also known as the chromosome browser. Diana clarifies that the tool is still useful for triangulation, allowing users to compare one match to another match. She explains that the main difference is that matches must be a "connection" with the test-taker to be placed in the primary comparison spot. Nicole notes a benefit where users can see if DNA overlaps in the "Relatives in Common" list, and clicking on that overlap takes them directly to the chromosome browser. Listeners gain a detailed understanding of how to use these new tools to advance their genetic genealogy research at 23andMe. This summary was generated by Google Gemini. Links 23andMe New Clustering Feature and Returning Chromosome Browser - https://familylocket.com/23andme-new-clustering-feature-and-returning-chromosome-browser/ 23andMe Customer Care Articles and blog posts: How to Use DNA Relatives Clustering at 23andMe - https://customercare.23andme.com/hc/en-us/articles/38509301730839-How-to-Use-DNA-Relatives-Clustering-at-23andMe How to Start and Stop 23andMe Sharing https://customercare.23andme.com/hc/en-us/articles/212871747-How-to-Start-and-Stop-23andMe-Sharing Decoding Your Connections: Introducing Advanced DNA Comparison - https://blog.23andme.com/articles/reintroducing-advanced-dna-comparison Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout. Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d Research Like a Pro with AI Workbook – Second Edition (eBook) - https://familylocket.com/product/research-like-a-pro-with-ai-workbook-second-edition-ebook/ 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/
Alex Nahas is 28 years old and has already initiated a W3C web standard. Working as a backend engineer at Amazon, he ran into a problem most enterprises face: MCP requires OAuth, but most enterprise infrastructure runs on SAML. His solution was elegant: run the MCP server in client-side JavaScript, letting AI agents use the browser's existing authentication context rather than rebuilding auth from scratch. What started as an internal tool became an open source project, then a viral Hacker News post published while under anesthesia, and ultimately an invitation from Google and Microsoft to help shape WebMCP as an official web standard. In this episode, Alex and Tobi explore what WebMCP actually is, why the browser is the most underestimated sandbox in AI development, and what the agentic web might look like two years from now. Topics covered: What MCP actually is and why it's just an RPC framework at its core Why OAuth is a dealbreaker for most enterprise infrastructure How WebMCP lets AI agents operate within existing browser authentication The Hacker News post that started it all, and why Alex doesn't remember posting it How Chrome is natively building WebMCP support The chicken-and-egg problem of standard adoption Real-time bidding for agents and what it means for digital advertising Why agents don't need their own identity Where the agentic web is headed in the next two years
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Pain on one side of your low back? Sharp discomfort when rolling in bed, climbing stairs, getting out of the car, or carrying your baby? It might not be “just back pain.” In this episode, Dr. Des breaks down sacroiliac (SI) joint pain — a common but often misunderstood source of low back, buttock, hip, and pelvic pain, especially during pregnancy and postpartum. You'll learn what the SI joint does, why women are particularly prone to SI joint dysfunction, how the pelvic floor and core play a crucial role in stability, and what strategies can help you feel stronger and move with less pain. If you've ever been told your pelvis is “out of alignment” or you've been stretching endlessly without lasting relief, this episode will help you understand what may really be going on. In This Episode, We Explore: What the sacroiliac (SI) joint is and why it matters Common symptoms of SI joint pain Why pregnancy and postpartum increase the risk of pelvic instability How the pelvic floor, core, and glutes support the SI joint The myth of being “out of alignment” Why stability often matters more than stretching Practical strategies to reduce SI joint pain and improve function When to seek pelvic floor physical therapy Common Symptoms of SI Joint Pain One-sided low back pain Pain near the dimples of the lower back Buttock or hip pain Groin pain Pain rolling in bed Pain with stairs or single-leg activities Pain when carrying your baby Discomfort during pregnancy or postpartum Why This Matters The SI joint serves as a key connection point between your spine and legs. When your core, pelvic floor, and hips are not coordinating well, this area can become irritated and painful. The good news? Most SI joint pain responds very well to the right combination of: ✨ Breathwork ✨ Mobility and release work ✨ Glute and core strengthening ✨ Pressure management ✨ Functional movement strategies This is exactly the whole-body approach we use inside the Pelvic Floor, Core & More App and RESTORE. Ready to Feel Stronger and Move with Less Pain? Inside the app, you'll find guided workouts, symptom-specific masterclasses, and step-by-step programs designed to help you reduce pain, rebuild strength, and reconnect with your body. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!! JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or
Show DescriptionWhat happens to a website when it stops? Is there a space for an internet salvage yard for websites? How do you feel about LLMs being included with your browser? And are we ever going to find out where AI got all it's data from? Listen on WebsiteWatch on YouTubeLinks Mat on Google's Prompt API Hard Fork - The New York Times 633: Thomas Steiner on AI in Chrome and the Web – ShopTalk Building Toward a Sustainable Content Economy for the Agentic Web | Microsoft Advertising Introducing Vanishing Culture: A New Book on the Loss of Our Digital Memory | Internet Archive Blogs SponsorsAI & Design Systems CourseThis course is for anyone invested in the success of digital products at your organization. Whether you're a designer, developer, product owner, manager, or leader, you'll learn how AI & design systems work together to help you create better digital products. The course blends foundational concepts with practical, in-the-weeds instruction to help you level up your skills and understanding.
The smallest AI update that'll change your work? ChatGPT's new Codex remote control update.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
If you've been doing all the “right” core exercises for your diastasis recti… but your core still feels weak, domes, bulges, or disconnected — you may be missing some major pieces of the puzzle. Because healing diastasis recti is about so much more than just strengthening your abs. In this episode, Dr. Des breaks down three often-overlooked areas that can make a huge difference in core healing: fascial and soft tissue mobility, breathwork, and rib cage mobility. We discuss why these pieces matter, how they affect pressure and core function, and why exercise alone may not fully address the problem. If you've felt frustrated by slow progress, lingering weakness, or confusion around what actually helps diastasis heal, this conversation will help you better understand what your body may truly need. In This Episode, We Explore: What diastasis recti actually is Why strengthening alone sometimes falls short The role of fascia and soft tissue mobility in core function How breathing patterns impact pressure and healing Why rib cage mobility matters more than most women realize What true “core healing” actually looks like Common mistakes women make during recovery Why This Matters: Your core is not just muscles — it's a coordinated system involving your diaphragm, abdominal wall, pelvic floor, fascia, posture, and breath. When one part of the system is restricted or not functioning well, the body often compensates with gripping, pressure, or instability patterns that can keep women feeling stuck. This whole-body approach to healing is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where women are guided through breathwork, mobility, strengthening, and pressure management in a way that actually supports long-term function. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!! JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or
A Mastercard survey reveals that 46% of small and medium businesses have experienced a cyberattack, and nearly 20% of those that suffered an attack were then forced to file for bankruptcy or close their business. Ethan and Drew along with guest Shivam Srivastava discuss a new offering from today's sponsor, Palo Alto Networks: Prisma Browser... Read more »
A Mastercard survey reveals that 46% of small and medium businesses have experienced a cyberattack, and nearly 20% of those that suffered an attack were then forced to file for bankruptcy or close their business. Ethan and Drew along with guest Shivam Srivastava discuss a new offering from today's sponsor, Palo Alto Networks: Prisma Browser... Read more »
Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365
Why everyone loves the new ReMarkable Paper Pure, and why both Chrome and Edge browsers are misbehaving.Starring Tom Merritt and Sarah Lane.Links to stories discussed in this episode can be found here. Hosted on Acast. See acast.com/privacy for more information.
Google is sneaking a massive 4.7GB AI model into Chrome, and Mozilla is fighting back as the future of browsers threatens to turn into an AI arms race. Find out what's really happening behind this push and why it's setting off alarm bells across the web. Hackers AI-code a portal, forget to add authentication. The UK's NCSC issues a Mythos warning. Where's CISA? Another (of many) Linux local privilege escalations. AI may be spelling the end of bug bounties. Anthropic releases "Claude Security" mini-Mythos. ChatGPT gets very serious about login security. Syncthing's SyncTrayzor v1 abandoned; v2 created. Google drops an AI API into Chrome; Mozilla objects Show Notes - https://www.grc.com/sn/SN-1077-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit zscaler.com/security meter.com/securitynow bitwarden.com/twit hoxhunt.com/securitynow trustedtech.team/securitynow365
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