Get ready for awesome because this podcast is going to inspire, challenge and encourage you with your parenting journey. Join parenting coach Laura Morley as she interviews parents and experts sharing practical ideas that you can use with your child/ren.
Are your ears painted on? Can you just do as you're told? Have you ever had these thoughts run through your head after trying to get your toddler out the door? It can feel very frustrating trying to get a toddler to do something and resorting to shouting and yelling can be a very well worn path in the social interaction with your resistant toddler. The good news is that if you are intentional you can improve your toddler's listening skills. In this parenting chat we talk about how to: Be slow to comment and quick to listen. Model active listening Reduce the number of instructions that we are giving to give our toddlers time to follow one thing at a time. Try to get their attention before giving them an instruction. Singing to them can be a great way to cut through the noise or something they are engrossed in Have quality time in the car while they are strapped in. There is power in developing language and modeling taking turns to talk through car chats without having some music/screen/podcast. When you are playing with your child try giving them an old phone and playing having a conversation with them taking turns. Audiobooks especially for quiet time instead of kids youtube or watching a cartoon can be really amazing for developing their listening comprehension. Action rhymes are not only fun but they are sequential so kids learn to associate names with actions. Kids learn through doing and music is a powerful medium to teach things without the kids even realising. Specific praise is key. Good boy or good girl have limited meaning for toddlers. But making a sentence to let them know what you are impressed with will up the chances of them wanting to repeat the behaviour. Kids often do parallel play where they learn alongside someone else. Instead of counting down the minutes until when they go to bed so you can rush around getting heaps of chores done save some to do while your toddler is awake. Helping with jobs empowers kids and gives them a sense of contributing. They learn so much while doing things alongside you. For more great tips head on over to our Instagram page: https://www.instagram.com/looloostorenz/
Do you feel like you need to go to exercise confessional? When did you last exercise? Are you like me where you love it when you exercise and at the time wish you could do it more but when it comes down to it you don't prioritise it in your day or week? Today I'm chatting with Renee Norman from She Moves Collective. She shares some great ideas for fitting in exercise to your busy day.If you have had a baby and are currently not exercising Renee talks about where to start. She discusses what to do if you are breastfeeding so your milk supply doesn't drop when you start exercising. Renee explains her favourite exercise for Mums who have a baby under 4 months and why it's good for you. Check out the show notes for this episode: https://looloo.co.nz/blogs/news/getting-back-into-exercise-after-pregnancy Follow us on Instagram for more great parenting tips: https://www.instagram.com/looloostorenz/ Here are some useful links: What exercises to avoid postpartum https://bit.ly/3LtMuRb Kick start your postpartum recovery weeks 0-6 https://bit.ly/3JGSGUr Why you shouldn't return to your normal exercise routine 6 weeks postpartum https://bit.ly/3GGJf5i Get access to weekly workouts here: https://www.she-moves.co.nz/online-membership
Chicken liver, beetroot and pear - who would have thought that Tammy's baby would love this flavour combo! In this parenting podcast chat, Tammy and I chatted about how easy it is to make baby food using everyday ingredients that are currently in your fridge. There are so many families who are looking to save money on their weekly food bill right now. Making your own baby food means you can save money, create less wastage with packaging and you know exactly what is in each mouthful of food. Put the different food that you have made into a cube tray and keep in a labelled bag so you can grab out the food when you need it without feeling that you have prepare a meal for your baby every meal from scratch. Try using vegetables rather than fruit so they get used to different vege flavours before you introduce the sweet stuff. Choose a time when your baby is feeling settled and happy to introduce solids. Have a time of the day where you are feeling relaxed and have the time to sit with your baby as your introduce each new food to them. Alot of people don't want to start solids because of the mess. If you have a good bib that covers their clothes that helps to make it more manageable. Give them something that they hold onto while you are feeding them so they don't keep grabbing the spoon off you while you are trying to shovel food into their mouth. View the show notes: https://looloo.co.nz/blogs/news/making-tasty-and-nutritious-baby-food
Have you ever played the "guess what my child is wanting game?" They point at something because they want it and you can't work out what it is and before you know if they have descended into a category 10 tantrum. The frustration that our little people can experience with not being able to express their needs or wants can be next level stressful. Today, I'm so excited to be chatting with Hallie Pearson. She's a Mum and speech-language therapist based in Otago. Hallie shared communication strategies that work well when talking to a baby under 1. She recommends if you want to start using sign language try Makaton https://makaton.org.nz Hallie explains how to develop toddler language from single words to phrases. She shares some great advice about dummy use during the day. She gives ideas for you to try next time if you find your toddler is getting frustrated when they can't communicate what they need or want. I know there can be a lot of worry about whether our kids are keeping up when it comes to their language development, so Hallie and I chatted about how to know if we should ask for help from a speech-language therapist. For more great parenting tips follow our Instagram page: https://www.instagram.com/looloostorenz/ The show notes for this episode are at: https://looloo.co.nz/blogs/news/toddler-talk You can find Hallie here: Facebook: https://www.facebook.com/shoutspeechlanguagetherapy Instagram: shout_speechie Website: https://www.shout-speech.co.nz/
In this parenting chat we share some practical ideas for Mums who are parenting a toddler while pregnant You are giving your child the gift of a forever friend. Take your foot off the accelerator and know that you don't have to have high expectations on yourself to be the perfect parent. You are going to have hard days but you don't need to feel guilty that you are not spending the time you used to with your toddler. Gentle Hands Take the learning opportunity when they go up to your tummy to let them know that a baby is in there. Help them to use gentle hands so they know what ”gentle hands” feels like before the new baby arrives. Practice where possible. When they go up to a friend's baby, teach them how to approach the baby. Where to touch them and how to do this in a way that is gentle. Involve them in the process If you know you are having a c section or have an induction date then you could try having a countdown so they are aware that they are having a new sibling very soon. Make them feel apart of the process. Prepare them emotionally It's important to prepare your toddler emotionally for the change they are about to experience. Will you need to transition your toddler out of their cot before your third trimester so they don't feel that the baby is taking their things away? A month before the baby is born you could create a book for them with simple captions and some photos. What are the things you want your toddler to know about newborn babies? Avoid the toddler feeling left out When the baby arrives, avoid an escalation in attention-seeking behavior by having visitors make a big deal about your toddler when they visit. If a close family member is bringing a baby gift - can they bring a toddler gift as well? Can the baby “give a gift” when the toddler first meets their baby sibling? Daytime feeds on your own While the baby is feeding it's a great idea to have some things to keep your toddler occupied: Toys that the toddler plays with from a special box to keep them occupied while the baby is feeding are put away for the next time the baby feeds. Have a lunch box packed and have it close to you so if your toddler gets hungry they can have a snack and story with Mum while the baby feeds. Be organised Before the baby arrives ask friends or family members to be around to help with the toddler so they can continue to get out and about while you are healing and bonding with your new baby. Ask a close friend to organise a meal train/roster Say yes to help people offer Book a house cleaner for a few months so you have more energy and time to spend with the kids. Here are the show notes from this episode: https://looloo.co.nz/blogs/news/preparing-your-toddler-for-a-new-sibling Follow us on Instagram: https://www.instagram.com/looloostorenz/
Jenny Hale is a Parenting Coach from The Parenting Place. Eating is a big emotional area where we as parents get invested. It can feel so much easier to get out the chicken nuggets and have them eat it or give them a bottle of formula so they don't go to bed hungry. In this chat, we talked about how sensitive children who are thrown by anything different often have a bigger hurdle to climb when it comes to eating because they are more suspicious. We can end up walking on egg shells to keep them happy and try to lead them into loving their food but by negotitating and talking about it all the time it can feel like we are putting pressure on them. Jenny talked about how kids are researchers who pick up patterns and are very observant. They watch what happens in a situation and they know the predictable patterns. Children fit into the "food dance" where it can end up with the same dance steps - ending with them given different food from what the family is eating. Ideas for getting more veges into their diet: + Enjoy vegetables and express how much you like them as you are eating with your child + Grow some veges at home and pick some so your child sees the connection between garden and table + Have some veges available before dinner if they are hungry while you are cooking dinner. This sub meal breaks it down into something smaller so it's not so overwhelming when they sit down to eat dinner. + Grate the veges into their meal + Keep offering veges at least 18 offerings. Don't make a big deal about it keep it light and lovely. You don't need to change what you are offering because your child is refusing it. If we have got into the pattern where our child will only eat a selected food group(s): + change our language around it. We often talk kids into it by what we say. Watch what you say around food when your child is listening. + Offer something in a meal that they can eat so we are not going into a battle zone. Keep it light. + Offer a trying plate to sample and eat that is separate It is tempting to set up dessert as a reward. Move away from dessert become part of a deal. Try to avoid sweet things being the best food group. A child easily sniffs out control. Keep the atmosphere light and move away from negotiating deals. Make eating dinner a time to connect and chat about the day rather than a battleground. You can grab a copy of Jenny's book here: https://looloo.co.nz/products/kind-firm-calm-parenting-book You can work with Jenny to get some help and support with your parenting journey here: https://parentingplace.nz/coaching If you enjoyed this episode check out our previous episode with Jenny: https://looloo.co.nz/blogs/news/parenting-together-with-your-partner
In this podcast, Michelle and I chatted about how to develop your child's learning and language while out in nature. We talked about making excuses to get them outside in a natural way including walking the dog & digging in the garden. If your toddler or preschooler doesn't like walking very far, then this episode is full of wonderful ideas to inspire you to get them more active in nature. Michelle shares the "roar" game and "count the tails" and the "alphabet game", that are some great distraction techniques for when the kids are getting tired or start complaining. She shared ideas for how to display the special items that they collect and share videos from the experience with their ECE teachers to help build on their language. View the show notes for this episode: https://looloo.co.nz/blogs/news/5-outdoor-play-ideas-for-toddlers Find Michelle's Facebook group The Outdoorsy Mama. Michelle's website: https://www.outdoorsy.co.nz/5-outdoor-play-ideas-for-pre-schoolers/ If you enjoyed this episode have a listen to our previous chat in episode 10: https://looloo.co.nz/blogs/news/getting-more-energy-when-you-feel-tired
Bronwyn's Journey: Reflections of a Mum with 2 kids 16 months apart. Bronwyn was on a work trip, all alone in her hotel room. She had been to the movies but decided not to have her usual - a glass of wine. She had an inkling. She went and got a pregnancy test. The minutes ticked away, she glanced down and realised that there were two lines. She was pregnant. It was unexpected and it took her breath away. Bronwyn is a Mum of Evelyn and Knox. I'm so excited that she is on the podcast this week because she has been on quite a parenting journey so far. She chats with me about what it has been like having a small gap between her kids. She explained what triggered her postpartum anxiety with her first baby. She shares her journey through processing the shock when she found out she was pregnant when her first baby was only 7 months old followed by a sudden lock down. She chatted about what she learned and how she had to put aside her pride and ask for help from her extended family. She shares the highlight of her parenting journey that makes her smile every day. She encourages Mums to pick and choose the advice and opinions that they want to follow. "You know your baby, yes seek advice but sometimes you just need to pick and choose what advice you take on board and let pass.” Share this episode with a friend by sharing this link:https://looloo.co.nz/blogs/news/what-its-like-having-a-small-age-gap-between-kids Follow Bronwyn: https://www.instagram.com/bronny_andherbugs/ Follow us on Instagram: https://www.instagram.com/looloo_solutions/
In today's episode, we chatted with early childhood teacher Leah Tibbits from Leah and the First Years. We chatted about the fact it is common for kids to be nervous about transitioning into an ECE centre. It is common for them to experience big emotions. At under 3 years, their brain is still developing so much. They are building the foundation of who they are attached to. If your child is clingy, you can make it easier when you leave them at the centre by being proactive. It starts by talking about it at home. Create rituals to help your child to say goodbye ie a special high five, wave from a certain window each time. Be confident as a parent as your child is reading your body language and energy. Try not to keep coming back and being uncertain to leave them with their teachers. "That's ok to be sad I'll come back this afternoon." They need to know that you are going and not try to be sneaky and distract them, then leave them while they are not watching. If you find your child regularly drags out goodbyes and gets very upset when you leave, have a chat with your child's favourite teacher. Talk about how you can work together to support your child and help them build relationships with other kids and their teacher. If they have a friend at daycare/kindy you could arrange a playdate with their whanau so your child can build attachment with another child that they will look forward to playing with at the ECE centre. Children articulate their emotions different from adults. Know that you are not a bad parent when you walk away from your upset child in the morning dropping them off at daycare. Give your centre a call if you are worried that your child may be still crying or upset. Find the notes for this episode at: https://looloo.co.nz/blogs/news/tips-for-helping-your-child-when-they-get-upset-at-daycare Find Leah on Instagram: https://www.instagram.com/leahandthefirstyears/
Kids love to have your undivided attention and reading creates those special bonding times which are the building blocks for your child's brain development. In this episode, Laura talks about 6 tips for developing your child's brain through fostering a love of reading. Build a habit Model the process of reading so your kids think that reading is something you value. Have baskets of books easily accessible in different rooms of the house. Create a cosy reading space and position your baby so they can see your face as well as the book while you're reading. Pop a book out during tummy time so they are starting to see books around the house from early on. 2. Choose rhyming books Kids love books that have a rhythm and repetition. Choosing books that go beyond one word per page makes it far more engaging and fun for your little one. 3. High 5 for reading Don't fall into the trap of turning to every page and asking questions. It's not preparation for a year 12 English exam. If you can point out 4 things that you see in the picture then ask a question you are building vocabulary and language development. It also feels more relaxed. 4. Build listening comprehension and imagination Have you tried an audio book with your toddler? If you are in the car or at quiet time I encourage you to introduce audio books to your child. They are so much fun. They foster imagination and build listening comprehension. To find out more about quiet time for older toddlers have a listen to the podcast chat here 5. Create photo books Print out photos of a favourite experience or different family members and create a book for your child to cherish. Not only do they love to read but it takes on a new level of awesome when the pictures include ones of themselves. 6. Make up stories Tell a story each day. Your child will love watching your animated face and funny voice expressions as you tell a story to your child. If they are super wriggly using bathtime can be a good time to tell a story using the bath toys or just enjoying an engaging story that you tell them. You may wish to tell a story during nappy change time to keep them looking and engaged with your face. If you have loved this episode don't forget to share it with your friends so we have help more parents. View the show notes from this episode: https://looloo.co.nz/blogs/news/6-tips-to-help-your-baby-or-toddler-foster-a-love-of-reading Join us on Instagram Come shop some of our favourite books from The Looloo Store
In today's parenting chat, Laura talks with Aussie Mum, Karly. She's a naturopath, clinical nutritionist and self confessed microbiome nerd. We find out how microbiomes help your body. We talk about how pregnant Mums can encourage optimum health for their baby before they are born. We discuss the top 3 tips for nourishing our child's gut through infancy and toddlerhood as well as how to tell if our baby or toddler has an unhealthy gut. Karly shares nourishing foods that we can feed our babies right from when they start solids. This is a fascinating conversation! Find the show notes for this episode at: https://looloo.co.nz/blogs/news/top-tips-for-nourishing-your-childs-gut-with-karly-raven You can find Karly here: Website: https://karlyraven.com/ Membership: https://www.karlyravenlearn.com/nourished-gut-kids-home Instagram: https://www.instagram.com/karlyravennaturopath/
My Ideal Week If you have goals for 2022 that's great - but how can you actually see the dream become reality? In this podcast, Laura challenges you to ring-fence time each week to do things that fill your cup, and take you a step closer to living the life you want. If in 2022 you want to spend more quality time with your partner. Nourish your body with healthy food and exercise. Create a wonderful childhood for your child….Then these things don't just happen. It's about being intentional each day and week to carve out time to build this. Pop your earbuds in and have a listen to this podcast to challenge and inspire you to be the parent you want to be. Feel free to share this podcast episode with a friend so we can help more parents to live the life they want. For more great parenting tips follow us on Instagram at: https://www.instagram.com/looloo_solutions/
Child psychologist Gabrielle Petrie is back to chat about having realistic expectations for our 2-3 year olds and practical ways to shape ‘their behaviour. She shares ways to practice compliance when we ask/tell our kids to do something. Get an alert when our next episode goes live by signing up on the show notes: https://looloo.co.nz/blogs/news/getting-2-3-year-olds-to-do-as-they-are-told
Ok confession time. I haven't done Elf on the Shelf with my kids…. I know I probably should but I also know that December is a blur and I don't want to set up a tradition that adds another layer of stress that I don't need. In this podcast, Tammy and I discuss how to make Christmas memorable for your family without it feeling overwhelming. Here's our top tips for setting up kids for success so they don't lose the plot on Christmas day: + Do the thinking ahead of time: Christmas outfit, plan menu, how to get bubs to sleep + Cook ahead of time + Try not to host Christmas with large groups of extended family coming over if you know it's going to be overwhelming + Make sure your child(ren) have a good sleep on Christmas eve + If you are traveling to different family parties on Christmas day plan ahead of time to travel during your child's sleep time + Shop now and wrap later. So it's less stressful in the few weeks before Christmas. Here's our top pics for Christmas 2021: Looloo Christmas guide Need - nappy, wet bag, towel Want - Toys or theme puzzles Wear - Beau Hudson Undies, swim vest and swim nappy Read - Potty books Follow us on Instagram Shop here and check out the show notes https://looloo.co.nz/blogs/news/making-christmas-special-for-your-kids
I'm excited to welcome Gina onto the podcast today to talk to us about how to introduce solids to our babies and how to set them up with a healthy start to life, fueling them with wholesome food. Today we chat about: + Choosing the right time to start introducing solids + Baby-led weaning and is it better to start than spoon-feeding + How to set them up for the first solids feed and the types of foods to introduce + Common mistakes to avoid when starting solids with your baby Click here to get the show notes for this podcast and to listen to the other parenting chats on our website: https://looloo.co.nz/blogs/news/starting-solids-with-your-baby Gina's ebook Tiny Human: What do I feed you? Contact Gina through her website Follow Gina on Instagram
When your child starts to drop their afternoon sleep it's a great time to introduce quiet time. In this podcast, we discuss how to set it up for success so your toddler gets the down time that they need to recharge and calm down. We discuss signs to know that they are ready to drop their afternoon sleep. Are you on Instagram? Follow us for more parenting tips
My guest today is Trish Martin who is a newborn consultant and baby coach. Trish works with families in the 4th trimester. She's the author of the book 'Simple Steps to Better Sleep'. Her superpower is to help Mums to lean into their parenting intuition and stop second-guessing themselves. She shows Mums how they can be more relaxed, get more sleep and have a settled baby. In this parenting chat we discuss: 1. What to expect for the first few weeks of having a newborn. 2. How to know if bubs is hungry or tired. 3. What to do if bubs sleeps really well during the day but is up all night. 4. How to help a baby who does 30-minute cat naps. 5. Is it ok to introduce a dummy with a super grizzly baby See the show notes from this episode & catch up on our other podcast episodes on our website: https://looloo.co.nz/ Follow Trish on Facebook or Instagram Download her ebook Simple Steps to Better Sleep Find Trish here: https://babycoach.co.nz/
Do you dread messy play because it's a lot to clean up? In this episode we are bringing you some great ideas to do messy play at your place. BUT all these ideas are easy to clean up. Your child is going to love these awesome play ideas. Grab the play guide including recipes in here: https://looloo.co.nz/blogs/news/messy-play-ideas-without-the-clean-up Come join us on Instagram: https://www.instagram.com/looloo_solutions/
Ok confession time. I'm feeling tired right now, and it's all self-inflicted. I worked in the evening, watching a movie. After my head hit the pillow, 5 minutes later one of my kids woke. up. If you are feeling tired because your child is teething, waking up at night. Or because you are trying to juggle all the things. I'm so excited for you to meet Michelle because she seems to have this effervescent energy. She's always got some kind of fun thing that she's looking forward to - mountain running, hiking, planting trees, exploring new tracks/new places. Michelle is a gatherer of people and her warmth and passion for getting outdoors that it's just infectious. In this Parenting Chats with Laura episode, we talk about what the research says about the benefits for getting out into the outdoors. Michelle shares her tips for Mums to help with getting more energy and feeling less busy. Find Michelle's Facebook group The Outdoorsy Mama. Michelle's website: https://www.outdoorsy.co.nz/ Here's a useful blog: https://www.outdoorsy.co.nz/how-to-find-more-time-to-get-outdoors/of
Join parenting coach Laura Morley as she talks about how to know that your child is ready for the toilet learning journey. Take the quiz to see how many signs of readiness your child is showing.
Parenting coach, Jenny Hale shares her favourite strategies to help with communicating with your partner and your kid(s). If you are feeling that your partner parents in a different way to you this podcast chat is a goodie. Parenting on the same page with your partner can be a challenge but is so worth working on. You aren't going to agree with every action or decision. But working on your parenting together is an investment that will pay off. It can be very easy to fall into roles of "good cop/bad cop" and to parent out of a place of our own childhood experiences. We need to be willing to have an ongoing discussion to talk through these things with our partner when our kids are not listening. It's about forming an alliance to strengthen our parenting by facing our own issues or challenges and talking through things honestly with our partner. Children need and respond to boundaries to feel safe and secure. In a family with boundaries in place, kids have permission to get on with the job of being a child. The limits provided don't have to be introduced in a harsh way. There will be big feelings when we set boundaries, don't take it personally if they resist you. It's normal for a child to push boundaries to grow and develop. Here's another episode you may find useful You can be firm and still be kind. Use a voice where we show them that we are with them. Use a tone that communicates "we are doing this because I am with you, let's do this job together" I'm a say it, do it mean it, parent. I'm not going to ask them to do something and hope they do it. Or ask them repeatedly then blow my cool. Calm breeds calm. My child doesn't have to go into fight or flight or freeze. There won't be fear and threats to get them to do something. How can I say this in a way that is KFC - Kind, Firm, Calm? You can grab a copy of Jenny's book here: https://looloo.co.nz/products/kind-firm-calm-parenting-book You can work with Jenny to get some help and support with your parenting journey here: https://parentingplace.nz/coaching If you enjoyed this episode head to this previous parenting chat for a talk about boundaries: https://looloo.co.nz/blogs/news/creating-healthy-boundaries-without-saying-no-all-day
Manners, we all want our kids to have them. But how do we get our kids to eat their dinner without it ending in tears? In this parenting chat, we discuss practical ways to tackle the issues of grazing, refusing to sit at the table, throwing food from the high chair and more. Head on over to binge-listen to our other episodes of the Parent Chats with Laura Podcast here Follow our Looloo Instagram page for more great parenting tips
Join the chat with Cara Popping talking about moving from a cot to a big kid bed. We discuss the signs to know your child is ready to transition, how to do this smoothly so they don't have their sleep distrupted. Cara is the director of Good Night Sleep Tight Sleep Solutions and certified infant sleep consultant. She has an online store called Shop Snooze which she started in 2020. She is a trained primary school teacher and Mum to 2 preschoolers. You can find Cara here: https://www.shopsnooze.co.nz/pages/contact-us In this episode we discuss the Ooly sleep clock: https://www.shopsnooze.co.nz/collections/all/products/ooly Let Cara and Laura know that you listened to this parenting chat. Snap a pic of yourself listening to this episode and share it on Instagram using the tags: @shop_snooze and @looloo_solutions Binge listen to the whole series of parenting chats at Looloo. https://looloo.co.nz/
How many times have you said NO to your baby or toddler today? This episode is dedicated to the parents who live with an exploring baby or toddler that could be affectionately nicknamed “destructo baby” They can be found busting their siblings' towers, pulling the leaves off the pot plants or eating biscuits out of the pantry when you're not looking. Join Laura as she chats with Tammy Morris, early childhood teacher & Mum of 3. In this fascinating episode they explain alternatives to saying no constantly and how to introduce boundaries and set a positive tone in your family. It's a game changer! We want to make a difference to your family and your community. If this podcast was useful, pass it along to your friends. You can find the show notes and more episodes of our parenting chats at https://looloo.co.nz/
Join child psychologist, Gabrielle Petrie as she shares her journey with getting her baby to do wees and poos in the potty. In this parenting chat, she explains how she was inspired to start elimination communication with her 2-week old baby and gives ideas for those wanting to give it a go with their baby. We are so grateful if you could share this episode with your friends who have babies. Binge listen to all our episodes on our website: https://looloo.co.nz/ Follow Gabrielle's journey showing how she uses EC at home: https://www.instagram.com/stories/highlights/18083174413286077/
Being stuck at home with a busy toddler does not have to feel overwhelming. In this parenting chat with early childhood teacher and Mum of 3 Tammy Morris, we share 10 toddler-friendly play ideas using everyday materials that you have at home. Grab the recipes and more detailed guide with ideas discussed during this episode on our website: https://looloo.co.nz/
Mindfulness is changing the way we interact with our kids. In this episode with Shirley Pastiroff, we explore how to get started with using mindfulness to help us be calmer and more connected with our kids. Shirley shares her journey with parenting 5 kids and how she transformed the tone, culture and relationships with her children through using mindfulness techniques on the daily. Going from being a shouty, tearful parent and putting on a mask of "having it together" when out in public - to being a calm, joyful, connected one. She draws on the latest scientific research about the brain to develop strategies that we can all apply to our daily lives. Binge listen to all our Parenting Chats episodes over at: https://looloo.co.nz/ Join the Looloo Instagram page: https://www.instagram.com/looloo_solutions/ Find Shirley's resources and services here: https://renewyourmind.co.nz/mindful-parenting/ Get a copy of her book sent to your door: https://renewyourmind.co.nz/themindfulparent/
If you're the parent of a baby, toddler or preschooler, then get ready for awesome! This podcast series is bursting full of practical ideas to help you to be the parent you want to be. In this episode, we take a step back and look at the big picture. What is the vision you have for yourself, your family, your children? Fast forward 20 years from now: 1. What would life look like for you? 2. What/Who will your child/ren be? Listen to the next episode, and binge listen to the whole series on our website: https://looloo.co.nz/ Follow us on Instagram: https://www.instagram.com/looloo_solutions/