Ponderings of The Qwan: Enchant'Tress Ponder Qwan

You Don't Measure Love In Time Love is not a clock that ticks away, It's not about how many hours in a day. ©️ 2024 Ponder Qwan ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #time #love #timekeeper #grio #lovelegacy. #remembertobreathe #viral #faith #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #author #nashvillespokenword #openmic #motivation #nashvilleopenmic #spokenwordcommunity #poetsofinstagram #blackbeauty #entertainment #imagination #poetsofnashville #Spotify #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

When the room clears and you must face yourself... ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #reflection #viral #introspection #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #tennesseepoet #author #nashvillespokenword #openmic #motivation #nashvilleopenmic #spokenwordcommunity #poetsofinstagram #blackbeauty #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Forgiveness is the bridge that spans the gap between our brokenness and our wholeness, That allows us to release the burdens of our past, To find freedom and renewal in the face of our mistakes. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #redemption #forgiveness #rebirth #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #entertainment #imagination #poetrycommunity #poetsofnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Special Agent Karma Miss Understood✨️ Rejoice in every victory...big or small. A win is a win✨️ #karma #nofear #positivity #lightanddark #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #nashvilletn #entertainment #imagination --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

When chaos swells, know when to step back in order to allow the whirlwind to pass. Rejoice in every victory...big or small. A win is a win✨️ #poetry #spokenword #ponderqwan #trinyamurphy #fasting #silence #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #blackbeauty #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Infinite Possibilities #qwansquartz #affirmations #motivate #spokenword #mentalhealth #empowerment --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

BE GRATEFUL! #affirmations #breastcancerfighter #mswarrior #poetry #spokenword #APTTMH --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

JUST AS I AM #morethanenough #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #blackbeauty #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

The Power is within. As above, so below✨️ #APTTMH #godenergy #whengodisinthebuiding #speaklife #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #entertainment #poetsofnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

You ARE worthy. The rain falls on the just and unjust. Let's do our best to serve what we ourselves would enjoy eating. #poetry #spokenword #worthy #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Celebrate yourself from the time you are conscious from your sleep. Open your eyes and rejoice in the win over death. Mindfulness is the perfect way to kick off this new year #moments celebrate #bigandsmallvictories #victory #countitalljoy #mindfulness #positive #affirmations #podcast #qwansquartz #wellness #poet #spokenword #tennessee #ponderqwan #trinyamurphy #elevate #chocolatedynasty --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Mindfulness is the perfect way to kick off this new year #newyear #mindfulness #positive #affirmations #podcast #qwansquartz #wellness #poet #spokenword #tennessee #ponderqwan #trinyamurphy #elevate #chocolatedynasty --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

When you are purposefully placed to walk in your purpose. ✨️ Facing your moment to moment with new clarity. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #nashvillepoetry #hendersonville #qwansquartz --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Renewal Of Mind. Positive Intent. Facing your moment to moment with new clarity. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading #blackbeauty #nashvilletn #liveevents #entertainment #imagination #poetrycommunity #poetsofnashville #artlover --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

A little inspirational reading #spokenword #narrator #prayer #mondaymotivation #poet --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

✨️They try to break us, thinking we'll succumb, But spirit rises, above every chaos they've swung. Persecuted but not forsaken, We bear the weight of their hate. Our souls won't be shaken. #poetry #spokenword #ponderqwan #trinyamurphy #goddess #godenergy #notforsaken #power #northnashville #nashville #tennessee #flawedwithpurpose #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #author #published #theunseenclown #poetsplayground #poetsplaygroundbyfrizzyproductions #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

You shine, I shine... #progess #shine #shinebright #cooperation #roomatthetable #spokenword #poetry #nashville #tennesseepoetry #openmic #nashvillespokenword #gallatin #madison #hendersonville #poetsofinstagram #poems #published #poetsplaygroundbyfrizzyproductions #build #creative #author #ponderqwan #trinyamurphy #tribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

"Amongst The Wild" With every step, my soul is unburdened and carefree.✨️ #poetry #spokenword #ponderqwan #trinyamurphy #wildandfree #mochadivine #chocolatedivinity #nature #sapio #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading #blackpoetry #nashville #liveevents #entertainment #imagination #poetsofnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

"Home To Where I've Not Been" #celebrationoflife #homegoing #love #family #poetrytribe #spokenword #poetry #ponderqwan #trinyamurphy#northnashville #nashville #tennessee #flawedwithpurpose #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #ppbyfp #poetsplayground #poetsplaygroundbyfrizzyproductions #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Freedom's not a privilege, you see, It's a state of mind, a way to be. #poetry #spokenword #ponderqwan #trinyamurphy #freedom #disability #unbridled #spirit #unbreakable #northnashville #nashville #tennessee #flawedwithpurpose #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

A Qwan's Quartz for you #podcast #motivation #energy #spirit #positive #progress #perfection #spokenword #poetry #author #nashville #Tennessee #poetspeak --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Grieving Spirit #mourning #relationships #loss #upsidedown #spokenword #poetry #process #grief #mentalhealth #purging #ponderqwan #tennesseepoet #northnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

God is everything within me and vibrates everything surrounding me. #spokenword #poetry #god #grateful #unseen #ponderqwan #trinyamurphy #northnashville #tennesseepoet #nashvillepoetry #openmic #gallatin #sacred #motivation #encouragement #positivevibes #podcasts --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

When Multiple Sclerosis makes me say no. "The MS Blues" Limitations are saying not yet.... #spokenword #poetry #ponderqwan #multiplesclerosis #northnashville #tennesseepoet #trinyamurphy #nashvillepoet #openmic #podcasts --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

You're not healing. Ignoring or rewriting narrative allows soul wounds to fester. You look fabulous, unbothered...but you're not healing. #spokenword #poetry #healing #baobabtree #soul #author #ponderqwan #trinyamurphy #northnashville #tennesseepoet #spiritual #voice #voiceacting #improvisation #podcasts --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

If God wrote a love letter... #spokenword #ponderqwan #love #god #relationships #spiritual #northnashville #Tennessee #poetry #author #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

My stripes do not define me...just refine me. #spokenword #poetry --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

#spokenword #poetry #jazz #rant #freestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

#spokenword #poetry #ponderqwan #trinyamurphy --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

#ponderqwan #theunseenclown #author #poetry #poetrycommunity #writersofinstagram #nashvillepoet #tennesseepoet #poem #writer #poet #bookauthor #writer #writing #words #spokenword #follow #wordporn #poetry #viral #motivation #inspirationalquotes #nashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

The body counts in your life DO indeed count. When the energies from way back when speak. #ponderqwan #poetry #tennesseepoetryevent #ghosts #tennesseespokenword #bodycount --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Literacy is freedom. Recognizing the Juneteeth celebration coming, let's not allow ourselves to be lulled asleep by being pacified by a slight nod. Take the opportunity to continue to be the grio of your energetic village. Bricks were made without straw. Bellies were fed with next to nothing. It's our divinity within and the recognition thereof that presses us forward. I am my brother's keeper. I am my sister's keeper. #juneteenth #freedom #unconditionallove #poetry #spokenword #ponderqwan #trinyamurphy #iammybrotherskeeper #iammysisterskeeper #northnashville #nashville #tennessee #flawedwithpurpose_prompts #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Screaming In The Void #poetry spokenword #ponderqwan #mentalhealth #scream #void #misunderstood #solitude #four #enneagram #poetry #spokenword #ponderqwan #trinyamurphy #love #northnashville #nashville #tennessee #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

#poetry #spokenword #growth #shift #ponderqwan #trinyamurphy #balance #love #northnashville #nashville #tennessee #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading #ppbyfp #e14media When one gets to the core of why...that "what is your why" question. Once you realize it and know it, there isn't a limit on what you can achieve. Somewhere down the road, if what is driving you changes, you must acknowledge that also and adjust. Sometimes in doing so, it causes a shift hence you receive a new calling. We'll keep digging on this ever-evolving journey. Some use teaspoons and dig in soured ground never learning because they never experienced the rich soil. You either gonna evelate or depreciate. Do we profit most when one is truly healed and totally whole, on their journey (desperate or not) to healing, or when someone is at their lowest point?

#poetry #spokenword #ponderqwan #hope #knowing #northnashville #nashville #tennessee #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #creator #creation #openmic #nashvilleopenmic #tennesseeopenmic #ppbyfp #e14media #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

I said what I said.

"The Magical Girl Who Lives In The Star" is based on a girl whose positivity is magic that people don't understand.It takes place where it is mostly foggy and misty.It's very hard to see everything and it looks pretty much the same in the dark.The purple sun is powered by the gifts of love. . The main character is Nubbi Dee. Her friends are Kat and D'Wayne. Spirit guides are the butterflies.The shadowless people are the crickets who are negative gossipers. Nubbi Dee is able to find the starlight that casts its shadow to dance with.This is where she found her joy.No one understood her and thought her odd. Since they never saw or had a shadow of their own, they were angry. Kat and Dwayne were true friends of Nubbi Dee. Even though they could not see their shadows, they were so happy because Nubbi Dee was happy. They would dance with her every chance they would get. Find those who clap for you. ****Dedicated to my grandchildren*** #childrensstories #spokenword #poetry #author #love #northnashville #nashville #tennessee #kentuckypoet #alabamapoet #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #ppbyfp #imagination #poetsofnashville #artlover #performance #performingarts #improvisation #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Pushing forward even with the internal battles #sage #qwansquartz #ponderqwan #spokenword #poetry #lifelessons --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Showing solidarity and honor to fighting for equality to blacks at the border who are whispered about...overshadowed by the agenda of the moment. Restoration to dignity. #poetry #spokenword #haiti #humanrights #immigration #equality #love #northnashville #nashville #tennessee #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #thursday #openmic #nashvilleopenmic #tennesseeopenmic #islandvibes #islandvibeslounge #ppbyfp #poetsplayground #poetsplaygroundbyfrizzyproductions #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading #e14media #podcast #mission --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

2 poems intertwined from my book "The Unseen Clown". Beautifully marinated. #poetry #spokenword #love #northnashville #nashville #tennessee #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #islandvibeslounge #ppbyfp #poetsplayground #e14media #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Caring for people yet always finding a "pot stirring" or such to taint the greater good. ✨ #ponderqwan #PPbyFP #unseenclown #poet #writerslife #speak #nashvilleevents #relationships #lukewarm #firestarters #focus #vision #inspire #healing #story #whole #quote #poetry #sacred #poetrycommunity #read #strength #nashvillepoet #tennesseepoet #e14media ✨

Fun with freestyle and prose. Adventures in childhood colorism. #ponderqwan #poetry #spokenword #color #freestyle #northnashville #nashville #tennessee #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #thursday #openmic #nashvilleopenmic #tennesseeopenmic #ppbyfp #poetsplayground #poetsplaygroundbyfrizzyproductions #poetrycommunity #spokenwordcommunity #poetryreading #liveevents #entertainment #imagination #poetsofnashville #poetry #artlover #performance #performingarts #improvisation --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

"PAIN" pain #ponderingsoftheqwan #ponderqwan #nashvillepoet #overcome #tennesseepoet #author #spokenword #performance #healing #mindbodysoul #MSJourney #multiplesclerosis --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

"Smile Pretty Little Girl" @ponderqwan Thewriterqwannubian@gmail.com #ponderqwan #Enchanttress #lulu #unseenclown #bookrelease #poet #writerslife #woman #smilebigforus #poetspeakmagazine #authorsofinstagram #focus #vision #inspire #healing #melinated #story #whole #quote #poetry #noble #poetrycommunity #read #strength #artistsoninstagram #instagraffiti ✨ Words and Media Production: Ponder Qwan ✨

Written by Mr. Gallimore narrated by Ponder Qwan a.k.a Trinya Murphy #collaboration #nolimit #limitless #poetry #spoken #ponderqwan #ChanningGallimore --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Seeing through the noise and sick of your sag. Why is your face hung low? Have you any idea the weight behind creating your footprint? Have been young, and now am older; yet have I not seen the righteous forsaken, nor seed begging bread. Internally biblical, statutes written on my heart. I need to find my river where all these voices can go free. Relentlessly intentional yet not treading on delicate shells. Oddly, I walk in Truth. That being said, it makes one odd. --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Another excerpt and my interpretation of Mike Yancovelli "Messy Spirituality". --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Attempting to touch those traveling or thinking of traveling down a path that might very well lead to an untimely end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Excerpt from "Messy Spirituality" by Mike Yaconelli plus my expansion upon it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Ok to be still --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

When you have a need who do you turn to? Am I that chick you can call upon when things are feeling sticky? Do you find that your visions are realized being around me? Do you feel my love fiercely? Girlfriend, I love you deeply. I want to be your advocate when you're on life's rollercoaster. Strong, kind, and fearless Truth seeker and teller, 1st eye Air Bender,. Big up to you! Endless world traveler, astral projector. Spread them crystal quartz of your reflectors. See my smile through a prism when you enter a room because I just want you to be happy. I want you to be OK. I'll adjust your Crown . You adjust mine in the hush tones avoiding drama. Never been with RaRa. Twirl on the haters and dance as they marvel from afar. #encouragement #spokenword #sage #sisters #community #unity #loveoneanother #nodivision #village #author #poetry #writer #theunseenclown #iamyoursister #fixyourcrown --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message