It's time for practical personal development! In just two minutes every day you can hear a new self-improvement tip that will help you get more out of your time, energy, and effort. Hosted by TedX Speaker and startup marketer Brian Ford, inch closer to your potential by opening your mind to new op…
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The Self Improvement Daily podcast is a daily dose of inspiration that I eagerly look forward to every morning. Host Brian Ford has a unique way of sharing knowledge that is relatable and impactful, using beautiful metaphoric examples that allow me to reshape my perspective. The short format of the podcast makes it easily digestible and perfect for starting my day on a positive note. Whether I'm making my coffee or walking my dogs, I can listen to a few quick minutes of uplifting advice and feel motivated and ready to tackle whatever comes my way. Brian's consistency in dropping episodes every day ensures that I always have this extra dose of motivation and positivity to rely on.
One of the best aspects of The Self Improvement Daily podcast is Brian's genuine care and passion for what he does. Unlike some other self-improvement podcasts where the hosts don't practice what they preach, Brian truly seems to embody the advice he gives. His calming voice creates a welcoming tone, allowing me to feel like he is speaking directly to me. The messages he shares are spot-on and encourage me to welcome challenges within myself, fostering personal growth and development. Additionally, the bite-sized nature of each episode makes it easy for busy individuals like myself to consume the content without feeling overwhelmed.
While I have thoroughly enjoyed The Self Improvement Daily podcast, there are no major negative aspects that come to mind. One minor suggestion would be for Brian to consider incorporating video into his podcasting format. It would be nice to connect his voice with a face as it could enhance the human connection aspect of the podcast.
In conclusion, The Self Improvement Daily podcast has made a significant difference in my life since I discovered it. Brian's insight and talent shine through each episode, inspiring and motivating me on a daily basis. This show offers valuable perspectives on love, challenges, accountability, and more, reflecting various aspects of life itself. Through this podcast, listeners can grow, shift their perspectives, and invest in themselves. Brian's approach, combined with the short duration of each episode, makes it easy to consume and utilize the message, enabling listeners to start their days with a positive mindset. Overall, I am incredibly grateful to have found this podcast and believe that it is making the world a better place through its impactful content.
Just like anyone else, you are deserving of your own care, attention, and investment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Having the time set aside to do something means nothing if you don't honor the commitment in your calendar. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
This Week's Episodes:There's No Finish Line To Purpose More Improvement With Better Measurement Be An Overcomer When You Don't Have The Time To Do It All Flipping Humility On Its Head New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
Wouldn't the world be more abundant if people who have a lot to give asked for help, and those who have less offered what they could?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
In a busy world, we need to improve our ability to discern what's actually worth our time and contributes to our goals. Want to complete your own Ideal Daily Design? Click here to watch the full Workshop!
An overcomer: Someone who perseveres and steps up in the face of challenge.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Everything has a default measuring system - when we upgrade how we measure we get the insight we need to drive improvement.Want to see how I measure my life and make fast progress toward my goals? Click here to check out my Self Improvement Scorecard
Living your purpose is a evolving, never-ending process that involves maximizing your potential and impact on the world.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
I have the great pleasure of interviewing my good friend, former Marine Corps Officer and renowned expert in the science of bravery... Jill Schulman.We talk about fear, cognitive psychology, creating your brave tribe, and other practical tips that you can use to stop being so timid and start stepping into your bigger future. Want to follow Jill and her work?Connect with Jill on LinkedInGet Jill's book - "The Bravery Effect"Visit Jill's website to request a workshop for your organization
This Week's EpisodesSelf-Sabotage And Its Many Forms Data Informed Decision Making Wanting It But Not Wanting To Do It We're All In Our Own WorldBeing Yourself And Becoming Someone NewNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
We're always growing and changing - authenticity is the key to making sure you're evolving in the right direction.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
We can only experience life through our own lines, completely occupied by our own circumstances.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
It's perfectly normal to want something but not want to do what it takes to achieve it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Interpreting data is an art and a science - it's critical that you have accurate information to work with and seek to understand the factors that create correlations.Want to see my process for how I make data-informed decisions? Click here to check out my Self Improvement Scorecard
Self-sabotage tries to spoil your success by disguising itself as fear, doubt, perfectionism, imposter syndrome, and other ways of keeping your from taking new actions.Want to learn about self-sabotage? Watch this!
This Week's EpisodesThe Easiest Way To Stop Going The Wrong Way The 4 Fundamental System Upgrades Be Disciplined Enough To Recover Preframing Interactions With Enthusiasm Being A Soundbite ChampionNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
Good advice is easy to say but difficult to take for yourself, and it only works when you use it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
You set the tone for every interaction you have and in doing so, determine what kind of energy you get in return.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
The single most disciplined thing we do on a daily basis is get to bed on time.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Your systems will be your greatest limitation until you upgrade them... Particularly in your time-management, follow through, feedback, and clarity.Want to watch the full workshop? Click here!
It's much more difficult to fix something that's gone way off course than correct something that's veering slightly off track.Want to know how I course-correcting every day? Click here to see my Self Improvement Scorecard in action!
This Week's Episodes:What's Your Primary Question? Success As An Experiment How Raina Dragged Herself Into The Gym Being Open To Feedback The Two Ingredients To AnxietyWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
People feel anxious when things are out of their control and what's happening is uncertain.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Some people don't integrate feedback simply because they're aren't willing to accept that things are different than what they believe to be true.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
You are always capable of overcoming your environment, it's just easier when your environment is designed in your favor.Want to join the 21 Day Challenge? Click here!
Begin to measure yourself based on inputs rather than outcomes and you'll find that your success is within your control.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
We all need one memorized question we can ask ourselves to reframe a seemingly negative situation into an empowering realization about our growth and trajectory.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
This Week's Episodes:Seeing People In Action With Their New Year Resolutions Not Overeating At Lunch Can't Or Won't? Dissatisfaction Is The Human Condition Unteachable LessonsNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
There are some things that are impossible to learn because you don't have the consciousness required to see the lesson.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Our mind is evolutionarily designed to solve problems which will never cease to exist, and therefore always produces a chronic dissatisfaction until 'certain safety' is met. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
When you can't do something it suggests that you're at the mercy of the world, when you won't do something it means you have full ownership.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Intentional environmental design can improve anything about your life, including not eating too much at lunch.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Life change is easy to start fast and hard to sustain, which is the downfall of many New Year Resolutions.LAST CHANCE! If you want to take on the 21 Day New Year Challenge... Sign up here: https://www.newyearforgood.com
This Week's Episodes:What To Do When You're Motivated First Draft: The Intention To Action Scale My 2025 Reflection The Simple Truth About Life Change Self-Care As A Strategy For Ambitious ProfessionalsNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Taking care of yourself isn't a tradeoff of time, it's an investment in maximizing other important things.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Major shifts can happen in moments, but most of the time it happens through small adjustments to the rails of our environment.Ready to make the most of 2026? Take on the 21 Day New Year Challenge to make this your Year Of Follow Through!
This year I learned that in life you often get what you need, not what you want.Ready to make 2026 your breakthrough year?Register for the 21 Day New Year Challenge!
The human mind operates on conscious and unconscious influence to determine the direction of action or inaction.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
The best thing to do when you're feeling inspired is take action in an environment defining way to leverage short-term motivation for long-term follow through.Want to capitalize on New Year motivation and turn it into life-change that lasts? Take on the 21 Day Year Of Follow Through Challenge: https://newyearforgood.com/
Our perception has the power to shape any life event into something that aligns with the life we want to have.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
A few of my wishes for you: Be yourself, help others, overcome fear, value what's easy to take for granted, and stay on the path of your purpose.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Our environment guides our daily decision making in such subtle ways that it's even responsible for where we put food in our fridge.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Growth is enabled just as much by removing things that aren't in alignment as adding things that are.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
The most successful people in the world will tell you that happiness is fleeting, and we should pursue a deeper fulfillment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Dive into this very thoughtful conversation with your favorite creator's favorite coach, Barrett Brooks.Learn more about BarrettCheck out Barrett's InstagramListen to Barrett's podcast Good Work
This Week's Episodes:The Follow Through Formula When It's Not Better Enough Growth At The Intersection Of Challenge And Capacity The Energy Boost You Didn't Know You Needed The 1000 Minute RuleWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
If you had $1000 to spend, $1 for every waking minute in a day, would you be proud of how you spent your money?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Our state and physiology drive our psychology and thinking way more than we even realize.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Stagnation, breakdown, recovery, and growth all exist on different places of the 'Challenge Vs Capacity' spectrum.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
'Better' is such objective and often disappointing because it doesn't meet a meaningful threshold of progress.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Following through is simple: Knowing what to do and actually doing it. Feeling like you should be further along by now and want to make 2026 the year where you finally get the results you deserve?Sign up for the Year Of Follow Through Challenge! 50% off for just this week!
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