Self Improvement Daily

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It's time for practical personal development! In just two minutes every day you can hear a new self-improvement tip that will help you get more out of your time, energy, and effort. Hosted by TedX Speaker and startup marketer Brian Ford, inch closer to your potential by opening your mind to new op…

Self Improvement Daily


    • Nov 27, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 3m AVG DURATION
    • 1,167 EPISODES

    Listeners of Self Improvement Daily that love the show mention: 2 minutes, thanks brian, way to start your day, time well spent, easily digestible, short episodes, bite sized, great perspective, great way to start, m going, messages, growth, morning, resources, impact, quick, thought provoking, tips, positive, powerful.



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    Latest episodes from Self Improvement Daily

    Weekend Recap 11/22 - 11/26

    Play Episode Listen Later Nov 27, 2021 2:28

    Monday - Grateful For Circumstances Tuesday - Grateful For People Wednesday - Grateful For Lessons Thursday - Grateful For Health Friday - Grateful For Opportunities

    Grateful For Opportunities

    Play Episode Listen Later Nov 26, 2021 2:10

    The right moves will make themselves apparent at the right time! Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Grateful For Health

    Play Episode Listen Later Nov 25, 2021 2:24

    Happy Thanksgiving! And there's so much to be thankful for! Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Grateful For Lessons

    Play Episode Listen Later Nov 24, 2021 1:58

    Lessons are the world's way of telling you how you can develop. How fortunate are we to have that built-in mechanism? Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Grateful For People

    Play Episode Listen Later Nov 23, 2021 2:16

    The people you have in your life make your experiences richer and more diversified. What a blessing! Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Grateful For Circumstances

    Play Episode Listen Later Nov 22, 2021 3:01

    Things would be so different if only you were born into different circumstances. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Weekend Recap 11/15 - 11/19

    Play Episode Listen Later Nov 20, 2021 2:09

    Monday - Recovering After Great Moments Tuesday - Breaking Through Wednesday - When You're Not Motivated... Thursday - "You got this." Friday - Give Yourself Permission

    Give Yourself Permission

    Play Episode Listen Later Nov 19, 2021 2:39

    It's okay to fall short. Have self-compassion and be there to support yourself like you would a friend. Allow yourself to do that. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    "You got this."

    Play Episode Listen Later Nov 18, 2021 2:06

    A mantra that will inspire you to see all the reasons why you can and look past the reasons why you can't. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    When You're Just Not Motivated

    Play Episode Listen Later Nov 17, 2021 2:45

    Listen to me figure out how to pull myself out of an unmotivated funk in real-time! Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Breaking Through

    Play Episode Listen Later Nov 16, 2021 2:08

    A breakthrough inherently involves overcoming something that was difficult. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Recovering After Great Moments

    Play Episode Listen Later Nov 15, 2021 1:59

    It's very normal to have a hangover from things going so well. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Weekend Recap 11/8 - 11/12

    Play Episode Listen Later Nov 13, 2021 2:08

    www.burpeesforvets.com Monday - Don't Try To Fit Into A Box You've Outgrown Tuesday - Don't Be Slippin' Wednesday - Don't Be Afraid To Lose It Thursday - "I owe it to others." Friday - It's Foolish To Compare

    It's Foolish To Compare

    Play Episode Listen Later Nov 12, 2021 2:24

    True comparison requires agreed upon standards. No two people measure happiness or fulfillment the same. So don't compare in the first place! Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    "I owe it to others."

    Play Episode Listen Later Nov 12, 2021 2:13

    Support the #BurpeesForVets Challenge at www.burpeesforvets.com!

    Don't Be Afraid To Lose It

    Play Episode Listen Later Nov 10, 2021 2:16

    Don't let the potential of something outweigh the truth. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Don't Be Slippin'

    Play Episode Listen Later Nov 9, 2021 2:15

    The irony... I was slippin' forgetting to upload this last night! Consistency and discipline will carry you far. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Don't Try To Fit In A Box You've Outgrown

    Play Episode Listen Later Nov 8, 2021 1:48

    People might always see you as the same and assign labels to you, but it's up to you to know what field of competition you should be playing on. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Weekend Recap 11/1 - 11/5

    Play Episode Listen Later Nov 6, 2021 2:09

    Monday - Don't Hold Back Tuesday - Go The Extra Mile Wednesday - Carrots and Sticks Thursday - “The struggle you're in today is developing the strength you need tomorrow.” Friday - Hear It From Someone Else

    Hear It From Someone Else

    Play Episode Listen Later Nov 5, 2021 2:09

    Someone else's perspective can you help from getting off-routed by your own. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    “The struggle you're in today is developing the strength you need tomorrow.”

    Play Episode Listen Later Nov 4, 2021 2:10

    Growth is a process of pain and repair. Struggle today = Breakthrough tomorrow! Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Carrots and Sticks

    Play Episode Listen Later Nov 3, 2021 2:14

    Behavior change can be driven by two forces - Reward and punishment. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Go The Extra Mile

    Play Episode Listen Later Nov 2, 2021 1:48

    "The last mile is always the emptiest." - David Meltzer Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Don't Hold Back

    Play Episode Listen Later Nov 1, 2021 2:28

    I want to support you as you go 'all-in' in life. I'd appreciate if you supported me! Visit www.burpeesforvets.com to learn more about the impact campaign I launched!

    Weekend Recap 10/25 - 10/29

    Play Episode Listen Later Oct 30, 2021 2:07

    Monday - Making A Good Impression Tuesday - Teamwork Makes The Dream Work Wednesday - Change Your Words To Change Your Worth Thursday - "It's a new day." Friday - You Never Know...

    You Never Know...

    Play Episode Listen Later Oct 29, 2021 1:58

    You can't predict the future, and it's hard to see how your circumstances today create your upcoming breakthroughs. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    "It's a new day."

    Play Episode Listen Later Oct 28, 2021 2:21

    Whether you're at the highest highs or the lowest lows, tomorrow is an opportunity to choose the life you want to have. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Change Your Words To Change Your Worth

    Play Episode Listen Later Oct 27, 2021 2:26

    People will default to perceiving you at the level you present yourself.

    Teamwork Makes The Dream Work

    Play Episode Listen Later Oct 26, 2021 2:18

    I guarantee that anyone who has accomplished something significant would tell you they didn't do it alone. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Making A Good Impression

    Play Episode Listen Later Oct 25, 2021 2:06

    An impression is all about how someone else perceives you. Put your best-self forward so that your relationships have the right foundation. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Weekend Recap 10/18 - 10/22

    Play Episode Listen Later Oct 23, 2021 2:06

    Monday - Living Your Virtues Tuesday - Start Before You're Ready Wednesday - Get Some Sleep Thursday - "Don't count the days, make the days count." Friday - Narrow Focus, Big Results

    Narrow Focus, Big Results

    Play Episode Listen Later Oct 22, 2021 2:15

    The more you direct your resources the further those same resources can take you. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    "Don't count the days, make the days count."

    Play Episode Listen Later Oct 21, 2021 2:15

    Just another choice in life - Do you want to watch everything pass you by, or do you want to seize what life has in store for you? Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Get Some Sleep!

    Play Episode Listen Later Oct 20, 2021 1:57

    Plain and simple, sleep and full rest is one of the best things you could do for your health and productivity. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Start Before You're Ready

    Play Episode Listen Later Oct 19, 2021 2:09

    If you wait until you're completely ready, you'll never get started. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Live Your Virtues

    Play Episode Listen Later Oct 18, 2021 2:01

    Map your behaviors and disciplines with your virtues. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Weekend Recap 10/11 - 10/15

    Play Episode Listen Later Oct 16, 2021 1:59

    Monday - Time To Listen, Time To Help Tuesday - Putting Pressure On Yourself Wednesday - Standing O Thursday - "If someone makes you happy, make them happier." Friday - Momentum Is Moment By Moment

    Momentum Is Moment By Moment

    Play Episode Listen Later Oct 15, 2021 2:16

    Time for a physics lesson! P = mv. As the velocity and mass change, so does your momentum. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    “If someone makes you happy, make them happier.”

    Play Episode Listen Later Oct 14, 2021 2:16

    Happiness and positivity are contagious which means, when you exude it it returns to you. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Standing O

    Play Episode Listen Later Oct 13, 2021 2:31

    Give credit where credit is do, and be humble in recognition of someone else's talents. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Putting Pressure On Yourself

    Play Episode Listen Later Oct 12, 2021 2:06

    It's so much easier said than done, but try to have some grace with yourself and take the pressure off a little bit. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Time To Listen, Time To Help

    Play Episode Listen Later Oct 11, 2021 1:48

    There are a number of ways you can offer support, but there's only one way to know when to do what. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Weekend Recap 10/4 - 10/8

    Play Episode Listen Later Oct 9, 2021 2:09

    Monday - The Little Engine That Could Tuesday - How Are You Wasting Time? Wednesday - If You Don't Mean It, Don't Say It Thursday - "If you can make someone else's dream come true, you should." Friday - You're Not That Good

    You're Not That Good

    Play Episode Listen Later Oct 8, 2021 2:39

    Sorry for the rude awakening, but NO ONE is that good... Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    "If you can make someone else's dream come true, you should."

    Play Episode Listen Later Oct 7, 2021 2:25

    This world is abundant and there is no reason that you can't get what you want because someone else got what they want. In fact, it makes it more likely you'll get what you want! Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    If You Don't Mean It, Don't Say It

    Play Episode Listen Later Oct 6, 2021 2:04

    You can't fake a feeling of authenticity. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    How Are You Wasting Time?

    Play Episode Listen Later Oct 5, 2021 2:21

    You probably do a lot of things you don't want to do, but I bet you can save time optimizing the things you feel like are "productive". Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    The Little Engine That Could

    Play Episode Listen Later Oct 4, 2021 2:07

    "I think I can. I think I can. I think I can." Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    Weekend Recap 9/27 - 10/1

    Play Episode Listen Later Oct 2, 2021 2:00

    Monday: Simplifying Consistency Tuesday: Think Even Bigger Wednesday: Self-Punishment Thursday: "Stop and smell the roses." Friday: Anger Is A Hot Coal

    Anger Is A Hot Coal

    Play Episode Listen Later Oct 1, 2021 2:09

    A lesson from an old Buddhist saying about the consequences of your anger. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

    "Stop and smell the roses."

    Play Episode Listen Later Sep 30, 2021 2:22

    There's so much value in a focused pause. There's no moment like the present. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

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