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Fitness entrepreneur Brian Mazza founded High Performance Lifestyle Ventures — which offers a powerful 4-day retreat packed with human performance growth in an immersive, team-driven environment. Guests can expect keynote speakers, sunrise yoga & meditation, multiple HIIT classes, and more to help them unlock their full potential and kickstart the next chapter of their life. In this studio episode of Bucket List Careers, Brian shares how he carved his career path, seized every opportunity to network, and said "Yes!" to big ideas with confidence over fear!
Fitness entrepreneur Brian Mazza founded High Performance Lifestyle Ventures — which offers a powerful 4-day retreat packed with human performance growth in an immersive, team-driven environment. Guests can expect keynote speakers, sunrise yoga & meditation, multiple HIIT classes, and more to help them unlock their full potential and kickstart the next chapter of their life. In this studio episode of Bucket List Careers, Brian shares how he carved his career path, seized every opportunity to network, and said "Yes!" to big ideas with confidence over fear!
Brian Mazza is a serial entrepreneur that got his start in the restaurant industry. He's gone on to start High Performance Lifestyle Training (HPLT) with events featuring David Goggins, Bedros Keuilian, etc. He has invested in and partnered with notable brands including: Athletic Brewing, Hoka, Super Coffee, Ten Thousand, Under Armour, etc. If you enjoyed this episode please share it with a friend. It helps us out a lot. https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor/ Brian's Instagram: https://www.instagram.com/brianmazza/ Real Conversation's Instagram: https://www.instagram.com/real.conversations/
In different stages of Life, we are surrounded by noises that hinder us from getting to the best performing version of ourselves. How do we navigate through all this negative energy, believe in ourselves and say “Yes, I can do it” regardless? Joining us today is Brian Mazza. Brian is the founder of HPLT Ventures, creator, marketer and Brand Builder. HPLT is a tailored three-day retreat filled with human performance growth activities in a team environment and brand incubator. Brian takes us through the journey of how he built HPLT when no one believed that he could make it happen. Now, HPLT is a leader in the fitness industry. In this episode you'll discover: - Insights into what it takes to build a personal brand, including authenticity and strategic partnerships. - Tips for creators on navigating brand partnerships and affiliate marketing. - How to navigate the evolving content creation space. - The importance of continual learning, mentorship, and adapting to challenges. 0:00 - Introduction 1:55 - Defining high performance lifestyle 5:14 - Brian's perspective on brand building framework 5:52 - Importance of personal branding 8:59 - Strategies to elevate a brand & personal approach to building a brand 13:19 - Insight into building an ecosystem for brands 16:04 - Authenticity in content creation and future of the content space 20:28 - Experience in working with brands 21:31 - Advice for newcomers in the personal branding space 25:39 - Utilizing affiliate codes and creating content for brands 26:02 - Brian's approach to showcasing brands through content creation 29:30 - Inception of HPLT and reaching out to David Goggins. 33:59 - Mindset and betting on oneself. 40:12 - Updates on Biome and upcoming HPLT ventures. 42:26 - Brian's mission and focus on internal happiness. 43:39 - Advice for those struggling with their mission. 47:49 - Brian's Future advice to younger self for achieving long-term goals. 48:16 - Wrapping Up Want to become a high performer, join the HPLT Experience: https://www.hpltraining.com Connect with Brian: Website: https://brianmazza.com/ Youtube: Brian Mazza HPLT Instagram: @brianmazza Linkedin: Brian Mazza
This is a re-air of episode 191 with Jacob Zemer, originally released on June 26th, 2022. Jacob Zemer is a weight loss specialist, high-performance coach, and public speaker who helps ex-athletes, business executives, and men like you and me look, feel, and perform better. Last year, Jacob's highly effective, no-nonsense approach to diet and training helped over 200 people lose 20 pounds. His advice is sought after by celebrities and media outlets, and he currently works with and trains Brian Mazza, the founder of High-Performance Lifestyle Training.
Brian Mazza is the founder of HPLT, an events-driven business focused on bringing together high performers through speakers, challenging physical challenges, and networking. Brian got his start as an entrepreneur in the hospitality industry working for some of the most exciting restaurant groups in the New York area. Eventually, he started his own restaurant business, The Ainsworth, an exciting take on upscale sports bars. His story outlines one of taking risks and not being afraid to make some changes. Brian has a great perspective on life, business, and how to bring a competitive and fun spirit to life. Enjoy!SPONSORS The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana NOBLE ORIGINS - Complete and simple, animal-based protein powder with an organ blend for additional nutrition! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw - 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25' TIMESTAMPS1:00- Austin, TX3:30- Change is scary6:40- The market for content creators11:00- Early business ventures15:50- Goggins19:40- Sometimes you have to be a rock bottom 28:50- Use to pressure 30:00- Soccer days36:00- Mentors39:50- Hospitality44:00- Looking fit is important47:45- The Four Fs50:50- Savage vs. bitch59:00- Relationship with parents
When CNN Entertainment Reporter and New York Times best-selling author Chloe Melas married her husband, Fitness Influencer Brian Mazza, she expected them to start their family when they were ready, just as their friends had. After all, she was healthy and in her 20s and she didn't know anyone who had openly struggled with infertility. But when she was diagnosed with Low Ovarian Reserve at 29 and told that her husband had Male Factor Infertility, she knew that if she wanted to become a mother, she needed to pursue IVF and this led to feelings of confusion, anger and depression. Now, as an outspoken advocate, and using her platform to spread infertility awareness, Chloe is passionate about sharing her story so others don't feel as helpless as she once felt and so more are educated about the fact that being young or having sex doesn't guarantee a pregnancy.This episode is about balancing life and love while struggling with grief, what she has learned about resilience both through her experience and her grandfather's experience as a POW, and what she hopes and advocates for when she looks toward the future of assisted reproductive technology.Today's show is presented by Generation Next Fertility in New York City, whose mission is to provide individualized patient centric quality care and innovative technologies to help patients become parents. Tune in to this episode to hear how Dr. Janelle Luk helps patients navigate tough diagnoses like Diminished Ovarian Reserve and Male Factor Infertility. For more, visit generationnextfertility.com Hosted on Acast. See acast.com/privacy for more information.
Brian is a high performer in every sense and is giving individuals and corporations an inside look at what it takes to operate on a high octane level. HPLT, Brian's latest venture, specializes in providing IRL (in real life) experiences focusing on bringing out the best in every individual. Most importantly, Brian is a proud father and husband. With no intention of slowing down, he is destined to become an unstoppable force utilizing his personal brand and beyond. In this episode, Michael and Brian discuss the best job to have in your twenties, the benefits of surrounding yourself with driven people, and how to choose to be a savage.
On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Brian Mazza to talk about struggles with male infertility, almost losing his son in a house fire, building successful businesses and so much more. Give this episode a listen as we dive deep into Brian's life and learn about what persistence, perspective and endurance mean to him. Review The Podcast (here) Follow Brian (here) Follow Project Endure (here) Join The Hard Things Club (here) Shop Project Endure (here) Follow Joe (here) Read Joe's Blog (here) Read Cup of Joe Newsletter (here) Shop BPN Supplements (here)
This is a re-air of episode 191 with Jacob Zemer, which was originally released June 26th, 2022. Jacob Zemer is a weight loss specialist, high-performance coach, and public speaker who helps ex-athletes, business executives, and men like you and me look, feel, and perform better. Last year, Jacob's highly effective, no-nonsense approach to diet and training helped over 200 people lose 20 pounds. His advice is sought after by celebrities and media outlets, and he currently works with and trains Brian Mazza, the founder of High-Performance Lifestyle Training.
Jacob Zemer is a weight loss specialist, high-performance coach, and public speaker who helps ex-athletes, business executives, and men like you and me look, feel, and perform better. Last year, Jacob's highly effective, no-nonsense approach to diet and training helped over 200 people lose 20 pounds. His advice is sought after by celebrities and media outlets, and he currently works with and trains Brian Mazza, the founder of High-Performance Lifestyle Training.
Sometimes the path to pregnancy is harder than people anticipate. Shazi shares what she's learned from her experience with IVF — and checks in with friend and CNN Entertainment reporter, Chloe Melas, and her husband, Brian Mazza, who share the story of their own fertility struggles, and their realization that infertility is a condition that affects both men and women. We also hear from fertility physician, Dr. Daniel Kort, on what the latest fertility research says, why infertility is on the rise, and how advances in the field may be deployed in the future. See omnystudio.com/listener for privacy information.
In this new episode, I sit down with my friend and entrepreneur Brian Mazza to continue the conversation on fatherhood and how to be a present leader for your family as you build an empire.Let us know your thoughts by leaving a review or mentioning me and Brian on Instagram @gerardadams @brianmazza to be featured.Connect with Gerard Adams here:Instagram - @gerardadamsInstagram - @leaderscreateleadersWebsite - www.leaderscreateleaders.comConnect with Brian Mazza here:Instagram: @brianmazzaWebsite: www.brianmazza.com
Brian Mazza's exposure to hard work & entrepreneurship came at an early age. As a collegiate athlete, he learned the value of personal accountability in context of a bigger picture. When it comes to fitness, business and family, he understands that things could end tomorrow, you need to strive to get better, adversity can be your best friend & you have to change your behavior to change your circumstance. The result: multiple successful businesses, partnerships, media features & a dedication to High Performance Lifestyle Training. @brianmazza, brianmazza.com
Brian Mazza is a father, husband, and entrepreneur with a background in hospitality and fashion. He's also a former D1 soccer player and a fitness icon who has appeared on the cover of Men's Health magazine and collaborated with numerous high-profile fashion brands. In 2020, Brian founded High-Performance Lifestyle Training, a fitness company dedicated to maximizing human potential through health, wellness, and community.
Brian grew up in New York and spent 15 years in the hospitality and fashion industry after a great soccer career at the University of Rhode Island. He was always a great athlete but knew that he wasn't reaching his full potential in life.Recognizing that he didn't grow up with a lot of adversity, Brian made it his lifestyle to make most of his abilities by introducing adversity through getting out of his comfort zone and starting another business from scratch. This time, however, the goal would be to help others reach their potential too. After jumping in head-first and getting David Goggins as his first fitness headline guest, his plan began to work. In 2017 and 2019 Brian was on the cover of Men's Health and has been featured in Men's Fitness, GQ, Esquire, The New York Times, The Wall Street Journal, Fox 5, Cheddar, The Steve Harvey Show, and is a frequent guest on various Food Network shows.Find out more about Brian at BrianMazza.com and Instagram, @brianmazza.To help live your high-performance lifestyle, be sure to keep the Dry January party going by stocking up on all your #DrinkUpDryJan needs at AthleticBrewing.com with the DJ Party Pack!
Brian Mazza is an entrepreneur and founder of High Performance Lifestyle Training, an organization designed to create an environment where like-minded people who are obsessed with becoming more efficient can come together. In this episode, we discuss Brian's upbringing as an elite soccer player, his time in the food and hospitality industry, and how he is now encouraging others to forge the ability to pivot after adversity.
#94: On today's episode we are joined by high performer, Brian Mazza. Brian Mazza is an entrepreneur based out of New York. With over 15 years of Hospitality and Fashion experience, he has co-created some of NYC's strongest brands. HPLT, Brian's latest venture, specializes in providing experiences focusing on bringing out the best in every individual.
#096 - Anthony & Josh sit down with brand consultant and founder of HPLT Training, Brian Mazza. Brian shares some updates around his fundraising efforts for his upcoming long-distance run, some misconceptions surrounding IVF, the difficulties of opening up about your emotions as a male, and why setting the right example for your kids can influence them more than you realize. Later, Brian shares how his perspective on things have changed since the start of the lockdowns and the next big thing coming up for him once he finishes his 50-mile run. You can follow Brian on Instagram @brianmazza
Team, we are back with the very last episode of 2020! Today we have Brian Mazza back for another installment of the Epic Table podcast. We talk about his latest triumph running 50 miles to raise over $81,000 which will cover fertility treatments for individuals who are experiencing infertility. Brian opens up about the pain he experienced throughout his run, he opens up about the adversity he faced with infertility and why he wants to crush the stigma behind male infertility. We also get insight into how Brian trained and dieted to maximize his ultramarathon performance. If you are interested in learning what it takes to overcome any battle, you should tune in to this episode! Specifically we discuss... What is infertility? Can infertility be cured? What Brian did to crush the stigma behind infertility How to train for an ultramarathon, How Brian trained to run 50 miles. How to achieve your dreams and goals, Brian talks personal growth and development, planning and mindset leading into the run. What is the best running style? How did Brian adjust his running style? Resources.. Instagram (@BrianMazza) https://www.instagram.com/brianmazza/?hl=en https://brianmazza.com/ Donate to Run for a Chance (https://s010.med.cornell.edu/wcmc/make-a-donation.html?dept=Run%20for%20a%20Chance) https://ivf.org/news/run-chance https://www.instagram.com/hpltraining/ https://www.hpltraining.com/
This is: At Home With Our Homies. At Home With Our Homies is an Interview Podcast that started right as COVID-19 Began. Hosted by Jayson Siano, CEO & Founder of Sabre Real Estate, who utilized this extra time home to interview his friends who happen to be the top producers in the Retail, Fitness, Health, Real Estate and Business industry. Listen along for entertaining interviews full of deep perspective on the current state of things along with quirky rapid fire questions and more! Our Host: Jayson Siano @jaysonsiano Our guest: Brian Mazza @BrianMazza Today, our own Jay Siano interviews Brian Mazza, the founder of High Performance Lifestyle™️ Training (HPLT), a tailored three-day retreat filled with human performance growth activities in a team environment which includes keynote speakers, sunrise yoga and meditation, multiple HIIT workouts, team runs, and custom apparel. Brian Mazza is an entrepreneur based out of New York. He co-founded The Ainsworth in 2009 and in 2010 created the men's custom clothing company Windsor Custom. Brian's primary passion has always been creating; and over the years he has carved out a space in health and wellness. From a young age Brian has always been a highly competitive athlete, and it was that drive that got him a scholarship to play Division 1 Soccer at The University of Rhode Island. In 2017 and 2019 Brian landed the cover of Men's Health and has been featured in Men's Fitness, GQ, Esquire, The New York Times, The Wall Street Journal, Fox 5, Cheddar, Channel 11, HLN, The Steve Harvey Show, and is a frequent contributor on various Food Network shows. In 2020, by harnessing his audience of 180k Instagram followers, Brian took his love for fitness to a new level with the formation of HPLT: High Performance Lifestyle Training. Most importantly Brian is a proud father to his two boys Leo and Luke, and husband to CNN correspondent Chloe Melas Mazza. With no intention of slowing down, he is destined to become an unstoppable force utilizing his personal brand and beyond.
On this week's episode I am sitting down with fitness entrepreneur Brian Mazza. Brian is a former D1 college soccer player who founded the very successful brand of high-end sports bars, The Ainsworth. He has since entered the world of fitness and is the founder of High Performance Lifestyle Training, as well as appearing on numerous Mens Health covers. During this episode we enter the mind of Brian and deep dive into the key lessons he has learnt in business, as well as dissecting the mindset and lifestyle of a high performer. This is a great listen for anyone looking to understand what it really takes to consistently perform at a high level.
Brian Mazza, founder and CEO of High Performance Lifestyle Training (HPLT) talks about what it was like to start HPLT from scratch, parenting and self growth, the lessons he's learned from him and his family escaping from a fire in their home, how to be unstoppable and much more.
In this episode of Advisor Lab, we sit down with Brian Mazza, Creator of the Ainsworth, a high-end sports bar, and Founder of HPLT, a rapidly growing fitness brand with the goal of connecting like-minded individuals. We dive into Brian's experience creating the Ainsworth, how he created blue ocean by finding the pocket of opportunity in his space, and how he approaches each business relationship with a personalized, unique approach. We also cover how important a personal brand is to building anything in business.
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HAPPY NEW YEAR LEGENDS! We are Kicking off the new year with Brian Mazza, restaurateur and CEO of HPLT a brand focused on bringing together like minded individuals that value family, health and wellness. In today's episode we talk all about Brian's Upbringing in college playing Division 1 soccer or football at the university of Rhode Island and how he almost became pro in Major league Soccer. We also discuss some of Brain's family values, and we also chat about the Ainsworth which grossed over 100 million in revenue! If you would like to learn more about Brain, you can check him out on Facebook ( https://www.facebook.com/Brian-Mazza-841452915945859/ ) or Instagram ( @BrainMazza ). Thanks Team! Hope you have a healthy happy new year!
Brian Mazza is redefining what it means to be a high-performer. He's most known for his performance in the health and wellness space, but his high-performance practice spreads into every aspect of his life. Learn more about Brian on his Instagram (https://www.instagram.com/brianmazza/) and his branded Instagram for High Performance Lifestyle Training (https://www.instagram.com/hpltraining/).
Monday - Do Not Skip a Step Tuesday - Consistency Builds Momentum with Brad Hart Wednesday - The Christmas Spirit Thursday - "Just because your path is different doesn't mean you're lost." Friday - Nothing Changes If Nothing Changes with Brian Mazza
As the founder of High Performance Lifestyle Training, Brian Mazza has adopted this quote as his own because of the recognition he had about the way he was living his life. Each one of us is responsible for the state of our lives, and if we don't like something it's up to us to change it! Brian Mazza IG: https://www.instagram.com/brianmazza/
In a special Sober October compilation episode:NBA champ Marc Gasol says WHOOP helps him understand alcohol's effect on sleep (3:19)Gold medalist Ginny Thrasher details how even small amounts impact her data (6:15)Pro street skater Neen Williams credits getting sober for extending his career (7:33)Nike master trainer Kirsty Godso believes sleep deprivation is worse than a hangover (15:50)Pro golfer Scott Stallings notes that your body metabolizes some types of alcohol better than others (18:26)Superhero trainer Don Saladino says the calories from drinking are not what we should worry about (20:50)Basketball legend Sue Bird explains how WHOOP makes her more thoughtful about when she drinks (22:52)Headspace co-founder Andy Puddicombe shares his motivation for giving up alcohol and becoming a Buddhist monk (24:45) PGA Tour Champions leader Scott McCarron talks about why he doesn’t like to drink when he travels (26:58)The Ainsworth creator and HPLT founder Brian Mazza discusses his poor training behavior as a student athlete (28:27)Support the show (http://whoop.com)
If you're in a position where you can make a serious investment into your personal brand, you should be putting as much content out as possible and investing in a team that will help you get to where you need to be. Content is the currency of the internet. Loved talking to Brian Mazza, founder of The Ainsworth restaurants about blowing up a personal brand, by producing content at scale. Check out Brian here: www.instagram.com/brianmazza/ *Originally published to The GaryVee Audio Experience on May 1, 2018
Nothing changes until nothing changes. This message comes from an Instagram post shared by Brian Mazza.
The Ainsworth creator and HPLT founder Brian Mazza discusses High-Performance Lifestyle Training (3:19), how he got his start in the food & beverage industry (7:46), the secret to his success (10:45), where The Ainsworth came from (13:04), 24-karat gold wings (14:08), the ethos of HPLT (18:00), intermittent fasting (22:46), meditation and gratitude (23:01), getting on WHOOP (28:55), his favorite measures of fitness (34:46), the Empire State Building race (37:11), similarities between hospitality and fitness (40:48), and the benefits of CBD water (52:43). Support the show (http://whoop.com)
Brian Mazza, Entrepreneur and Fitness Enthusiast, got quickly introduced to the hospitality industry when he moved to NYC with only $400 in his pocket. Now, using his personal brand that he has built with his love for fitness, Brian has created many successful brands, such as The Ainsworth, which is known for their viral dishes, like the 24k Golden Wings and Mac & Cheese Burger. Brian and I also discuss his 4 F's of Life which he lives by, living a high performance lifestyle, networking and relationship building, and accountability. You can sign up for Brian's High Performance Lifestyle Training Speaker Session with keynote speaker, David Goggins, here: https://www.hpltraining.com/
How would you feel if you wanted to get your wife pregnant, but couldn’t? Our guest today breaks down just how real, raw, and painful this can be. Today's guest, Brian Mazza, has built an awesome family, several successful businesses, he landed the cover of Men’s Health magazine (twice!), and today we’re getting a look into his personal life and daily schedule, which no doubt includes his personal philosophies and daily habits for a thriving marriage, and raising happy & healthy kids. A few things we explore… How he and his wife struggled, and then found success through IVF The one thing that makes the biggest difference in his marriage Should kids be allowed to interrupt How to get 3.5 hours of alone time, so you can give your best to the family The details behind Brians uber-productive schedule (and how he treats weekends) Managing a busy schedule between work and family life Who to lean on for advice for fatherhood Keeping excitement and connect in your marriage A breakdown on Brian’s upcoming event with special guest David Goggins Exploring how fitness elevates all areas of his life as a dad and husband Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com
In this episode, Tyler sits down with Brian Mazza. Brian is the creator of the restaurant group, The Ainsworth, with 8 locations nationwide. You will be inspired by the intensity and focus that Brian brings to all areas of his life. He is a world class athlete, and most importantly, a father and husband.
In this episode, Huffington Post founding editor Roy Sekoff is on to talk about his memoir, "Lacks Self-Control," which is out now. In the book, Roy talks about his career, which twists and turns as he navigates his career, family, and helping to launch one of the most disruptive news sites of all time. Also on today's show is multi-hyphenate Brian Mazza. Brian is the President of Paige Hospitality Group, where he oversees the Ainsworth restaurant empire. When Brian is not overseeing the creation of the over-the-top golden wings, he is making gains at the gym. This week's Latest Launch recommendations are Entertainment Weekly's cover for the 10-year anniversary of Breaking Bad, Oprah's Smithsonian exhibit at the National Museum of African American History and Culture, and Facebook's long-overdue Snooze feature.
If you're in a position where you can make a serious investment into your personal brand, you should be putting as much content out as possible and investing in a team that will help you get to where you need to be. Content is the currency of the internet. Loved talking to Brian Mazza, founder of The Ainsworth restaurants about blowing up a personal brand, by producing content at scale. Check out Brian here: https://www.instagram.com/brianmazza/
Brian Mazza began his career in hospitality as a bottle runner at a nightclub. It was there that he laid the foundation for what would become a bulletproof reputation for hard work, and it wasn’t long before he began ascending the ranks of the New York City restaurant scene. Today, Brian is President of the Paige Hospitality Group—a premier operations and hospitality company specializing in high-end event planning and production—and is responsible for running several high-profile restaurants in the tri-state area. Given the rigors and demands of the hospitality industry, it’s especially impressive then that Brian is also one of the fittest human beings you’ll ever meet. A former Division 1 soccer player for the University of Rhode Island, Brian is the definition of an athlete, and calling him competitive would be an understatement. At home, in New York City, he channels that energy into Tone House—widely regarded as the toughest workout on the east coast. In fact, by the time this episode airs he will have completed almost 900 classes. This past year has been an eventful one for Brian—even by his standards. The same year he landed on the cover of Men’s Health, he tore his Achilles tendon—sidelining him from physical activity—or, at least that’s what you’d expect. He also became a dad, which, of course, comes with its own set of challenges. In this wide-ranging, in-depth interview, Brian shares the game-changing habits, routines, philosophies, and principles that have allowed him to achieve repeated success, both professionally and personally. Having worked his way up from the bottom, Brian reveals the valuable lessons he’s learned, including advice for dealing with difficult people, launching a successful marketing campaign, and making strategic lifestyle adjustments to benefit a long-term goal. We also talk about the opportunities that lie in social media, and what you can do to take advantage of these tools to further your personal brand—and what kind of behavior to avoid. Needless to say, we cover a lot of ground. ______________________ This episode is brought to you by Altra. I was introduced to Altra a couple of years ago, and their running shoes—known for their signature Footshape toe box and Zero Drop platform—have since become a sort of secret weapon for me. I break them out for especially punishing runs, and when it’s time to go off-road, their trail shoes are the only ones I’ll wear. (The Lone Peak is my personal favorite.) This spring, Altra wants you to #EmbraceTheSpace and get fired up for taking your runs outside with their lineup of fast and light road shoes. One model to check out, for sure, is the Altra Duo, which features 31mm cushioning beneath both the forefoot and the heel, and weighs in at a crazy-light 7.5 ounces. If you’re interested in checking out the Altra Duo, you can head to fleetfeetsports.com. They’ll be available there through March.
Ever met a reletless man who stops at nothing? Meet Brian Mazza, an unstoppable NY beast. Based out of New York, Brian Mazza the President of Paige Hospitality Group has always been an athlete at a highly competitive level, consistently pushing the limits with one goal, and that is to always become better. Getting a scholarship to play Division 1 Soccer at The University of Rhode Island, and now training at Tone House, which is regarded as one of the toughest athletic-based training facilities on the East Coast, demonstrates Brian can keep up with the best. Destined to become an unstoppable force in the fitness space, he has no intention of slowing down.Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comSoundcloud: https://soundcloud.com/thediamondbossTwitter: https://twitter.com/TheDiamondBos