SPAZZ

It's an older saying that “half a man I'd better than not having a man” is this true? Is it something that women only are told… Do we need focus on breaking this curse let's SPAZZ.

In this weeks episode of SPAZZ, were Joined by my good friend Niles from Bread_made Media. We discuss holding time to create, the changes in the podcast industry and what are some of our favorite music genres. THIS is spazz, please dont forget to Like comment SHARE and subscribe. Our social Media Handles are : @Sherita_byClark on all platforms and you can follow Niles at @bread_made_media

Finding the light within you, that others can see but you can't. Don't forget to Like, comment and subscribe. Email : Spazziam63@gmail.com

Welcome backkkkkkkkk spazzers, I've missed y'all deeply. Also loves, dont forget to Like, comment SHARE and Subscribe

Lets explore Grace… Have you ever questioned yourself why you easily provide grace to others. Yet are soooo mean un patience and hard on self !?

This episode we review what boundaries mean to us, exploring if setting them are always necessary. If we work on communication styles and confident can a-lot of this “boundaries” be less presented from us.

On this episode, we drive into what dating culture is currently giving. The fears and questions we may bring to the table, overall is the table even big enough?

Thanks for joining, todays episode is a catch up from these past months and my 4th quarter of 2022. Sharing my excitement of what's to come for 2023 and the continued growth that I'm aspiring to chase.

Hey guys welcome back … it's been a journey and what a year. Thanks for all of my spazzers and your continued support. This week episode was recorded in August I just didn't release, I figured it's been awhile let me release this random spazz peace and light.

3rd quarter is here Y'all and this chapter I've been heavily focused on my feminine energy and what it looks and feels like for me.

Hello my Spazzers !!! We're here in the 2nd quarter of the year!! What does that look like for you what personal goals have you obtained!? What's your 5 closet friends looking like are you influenced by reality or by fake and flashy? #TheQuestions

We reflect of self love and self inflicted happiness and what it looks like to you, what does it mean and feel like.

We kicking off Black history month y'all !!! This episode we chat about how the 1st quarter of the year is treating us.

I kick off this week's episode with my screen saver which is a financial affirmation. Understanding self inflicted money fears that cannot continue on any further.

This episode shares struggles and doubts of a Black women with and embracing their natural hair. The unsupported friends and family that can sometimes come with it. The SELF doubt of it the “non” attractive stereotype that is sometimes associated with it and etc … LETS SPAZZ …

It's been a while my loves., but come and lend me an ear and a subscription I love y'all and I wanna always see you win!!

Reducing the mess, and refocused on purity happiness and what matters.

ENEGRY has a dollar amount !?

Ever sat with yourself and asked yourself why you out here giving more love, grace and understanding to others yet you tearing yourself down?

You ever get tired of the “pop-off” !?

This episode I ask my peers who are you living for, what are you living for. Who inspires you to wake up? Normalizing having healthy conversation and asking questions. Being an advocate for healthy SELFISHNESS. Seeking inspiration and clarity within my creative space.

This week I dive into an interesting clubhouse conversation that I was apart of and wanted to share some insights.

It's a New year, and I'm feeling very optimistic

The number 32 symbolizes freedom and creative expression. It is also a number which symbolizes teamwork, relationships, sensuality, optimism, curiosity. Number 32 people are tolerant, adventurous and witty. They have a need to be spontaneous and free. They are interested in many things. Source : angelnumber.org

Vote or die

Exploiting situations for clout is the new BAG huh !? --- This episode is sponsored by · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote · Charity Promotion: BallotReady: The goal of this initiative is to increase voter education and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.ballotready.org/

Hey lovely’s the Episode we dig into why is it so hard to date when your an “Independent women” is there change near or is this just life as we now know it !?

This episode we dive into the Black Dollar as well as the local dollar. Why it doesn’t seem to succeed, what are some things that go left within earning support for small business should we even do business with people we know or should we always plan over the locals head. Are we too overpriced is there a reason why it’s overpriced etc... Let’s go it’s #SPAZZ

This is a Welcome back episode, this week we explore mental health,check ins, with everything going on around us how are we maintaining sanity

This episode of Spazz is about My Brother George Floyd my Beauty Breonna and my Young King Ahmaud we’re OVER being tired ! So In their JUSTICE I speak ....

This episode I bring my Friend Esther on to SPAZZ out on motherhood. Single parenting and dating .. RAW filtered and uncut.

First and foremost Happy Birthday to what would've been Ahmaud Arbery's 26th Year around the Beautiful Sun .., This episode is shedding light on the injustice of being Black in America and White privilege 

Another “Let’s just talk about it” episode This week we have no real direction on what or where we go in conversation but we touching on being along during quarantine, pressure for the level up and whys coming up next after we’re “freed” #LetsSPAZZ

What steps are you taking for self mentally and spiritually ., First couple of days.., its all fun and games until somebody gets hurt. Now what productive things are we doing, how are we utilizing our time wisely? That is if we find ourselves having a bit more free time on our hands (Make sure those are staying CLEAN) how are we being smart about whats going on and how are we truly preparing ourselves. 

How are you all dealing with this Coronavirus(covid-19) social distancing and self quarantining . What’s the plan with the possibly of this new time that you may all have on your hands. How are we dealing with the effects of possibly not having childcare or income coming in to stabilize our living situations. This current pandemic can last for God knows how long, how prepared are you ? Let’s SPAZZ and stay home together to allow this to pass use your time wisely and be still.

Cheers to owning a business... this week episode we’re joined by my girl Lina from @uniqueeventsbyLina where she shares ups and downs from owning her own business and how she got it started #ThisisSPAZZ

Ever wonder if God hears your prayer ?

This week we’re joined by my Good friend Deborah from @owning_with_joy and she shares some tips on the process of home ownership from how to start , and being finically disciplined etc... Let’s SPAZZ

This week we discuss what a healthy relationship is and what it looks like to me or what it may look like to you, Let’s Spazz.

This weeks episode just touches base on the stereotypes and misconceptions of Tall women Let’s SPAZZ

We going Into 2020 fully loaded and HEALTHY! .., let’s SPAZZ

2019 is Officially WRAPPED.., What are some of the things we’re manifesting I to our Lives. What paths will you continue or discontinue to walk!? Let’s SPAZZ

Let’s catch up for old times sake .

This week we dish on Parenting .

This week we talk about mediation, different phases of how to meditate. Being okay with guidance , self love and mentally keeping yourself healthy . The 7 chakras, growth as well as personal development.

Its been a month my loves ... Lets SPAZZ 

This weeks Episode is about staying present in the moment, and what that means and the daily struggles that you may face while doing so.

This weeks episode ... is about holding myself to a standard and making a choice to become celibate until The upmost says otherwise and other blessings and answers in disguised.

This week is a quick story time, we discuss how adulting is and are your peers truly being adults ?

Congratulations to Mary J Blige on her Lifetime achievement award with BET!!!, This Episode dives into Sex, Work, dating and being awkwardly weird while dating or out in public around men .  

Whats the goal for summer 19 ?