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Latest episodes from Tell em why you mad, sis! Speak what you REALLY feel

Being in Your Purpose: Healing Financial Trauma to Build Generational Wealth with Vangile Makwaka

Play Episode Listen Later Dec 22, 2022 52:48


Most of us are not aware of the sensation we have in our bodies when we pay bills, look at our accounts, send invoices, etc., but those are responses to financial trauma. In this episode, my special guest and fellow coach Vangile Makwaka dives deeper into what financial trauma is and how you can start to heal from it.Learn more about Vangile and her business Wealthy Money, on her website https://www.wealthy-money.com/ 

The Importance of Financial Education: Shifting from surviving to thriving with Sarry Ibrahim

Play Episode Listen Later Nov 24, 2022 38:13


In many African American communities we are not taught financial education, we are taught survival. We live paycheck to paycheck and never build any generational wealth. But it's time for that to change! It's time for us to shift from surviving to thriving. And in this special episode, I sit down with Sarry Ibrahim to talk about just that. Sarry runs a financial services firm called Financial Asset Protection and he helps clients solve all types of financial problems.Find out more about Sarry on his website ThinkingLikeABank.com

How to Overcome Adversity: Keep Going and Keep Glowing

Play Episode Listen Later Nov 8, 2022 27:28


Something that my mom instilled in me at a young age is doing what was best for me and no one else. And, when you're going through struggles or pain, that is some of the best advice you can get. In this episode I talk about how to overcome adversity and that includes processing emotions, using discernment, and never quitting.

Recognizing God's Heart: Following Your Individual Path with Lori Dodson

Play Episode Listen Later Sep 22, 2022 68:17


It's no secret that I am a reformed “angry Black woman,” so I know a little something about the dark night of the soul, how to recognize it and push past it. In this episode, I sit down with Lori Dodson, my sister in Christ and fellow life coach, and we discuss just that. We also talk about showing up as your full self with all your perceived flaws, and transitioning from trusting the God outside of us to trusting the God inside of us.Check out Lori on Facebook and Join her Facebook group, The Abundant Life Collective

Standing Your Ground: Moving with Wisdom and Integrity

Play Episode Listen Later Aug 25, 2022 20:32


In this solo episode, I talk about standing your ground and having the wisdom to know when and when not to advocate for yourself. I also touch on knowing who you are and whose you are, and navigating life with integrity.

The Mindset of a Warrior: Having A Healthy Mind, Body, and Soul with Jarrell Wallace

Play Episode Listen Later Jul 28, 2022 36:11


Physical, emotional, and spiritual protection are absolutely needed right now. Especially for women, who can be seen as targets, and at many times don't feel protected at all. So today I sit down with Jarrell Wallace, self-defense and MMA instructor and we dive into the ways women can protect themselves.Check out Jarell on Instagram @Fit2Defend101 and Facebook @Fit2Defend

Allowing for Growth: How to Live a Life by Design Instead of by Default with Talmadge Spicer

Play Episode Listen Later Jun 23, 2022 34:59


I have another treat for you guys this month! In this episode I sit down with author, mindset, coach and my frat brother, Talmadge Spicer, and we talk about staying postive as an entrepreneur, finding a mentor that helps you, and viewing life coaching as an investment.Learn more about Talmadge Spicer on his website, https://mycoachtspice.com/ and check out his book Have The Guts To Follow Your Guts: Why Playng It Safe Is the Biggest Risk Of All on Amazon.

A Convo with My Momma

Play Episode Listen Later May 26, 2022 32:32


In celebration of Mother's Day, this episode's guest is none other than my lovely mother Clara Perry Bledsoe. We talk about her life and everything she instilled in me as a child, like persevering through hard times, living in your purpose, dreaming bigger, having a mind of your own, and so much more! 

Healing Is a Lifelong Process: An Impact of Slavery

Play Episode Listen Later Apr 28, 2022 34:39


Today we are talking to author, coach, and yoga instructor, Latasha Walker and you are in for a treat! We talk about the importance of healing and being aware of your wounds that need healing, the generational trauma that we endure due to slavery, the impacts that positive influences can have on children, and so much more.Get Latasha's book, Distance to Mercy, on her website https://purposetoheal.com/   

Acceptance vs. Comparison: Being YOUR Best Self with Rayflex Adkison

Play Episode Listen Later Mar 24, 2022 26:03


This episode is very special to me because I get to introduce my personal trainer, Rayflex Adkison. We talk about health, wellness, motivation, and acceptance. Ray also gives some tips to start your health journey today!Email him at rayflexadkison@gmail.com for more info on working with him!

Dating Your Wage: The Relations of Relationships Today with Bishop Greg Davis

Play Episode Listen Later Feb 24, 2022 43:26


In this episode, I sit down with Bishop Greg Davis, relationship guru, author, and tv host, and we discuss dating, consistency and waiting, loving yourself, and so much more.Check out Bishop Greg Davis' books:"How I Did It" book by Gregory M. Davis, Sr.Do's And Donts Of Dating book by Gregory M. Davis, Sr.Use code: WORKBUNDLE for $10 Off!

Get Your House In Order/Let It Flow

Play Episode Listen Later Dec 21, 2021 13:53


Get prepared for 2022! Let God be God! 

Slaying Goliath: Confronting Your Bully

Play Episode Listen Later Sep 29, 2021 41:27


Coach JB discusses bullying with guest Jasmine Orsted

Choose You

Play Episode Listen Later Aug 25, 2021 14:51


Coach JB discusses the importance of choosing you. People will always be upset choose you anyway. 

Black Life Coaches Unite

Play Episode Listen Later Aug 11, 2021 33:26


Coach JB of Blacklight Coaching and Mike James of P and Z Life Coaching discuss the importance of life coaching and the black community.

Leave em Alone: Mental Health of Today's Youth

Play Episode Listen Later Aug 4, 2021 20:08


Coach JB dives into the importance of the mental health of our youth. It's important

Who's the Blacksheep

Play Episode Listen Later Jun 10, 2021 14:47


Get comfortable not being like everyone else as Coach JB discusses being that one to make a change. 

PhD’n It! Black Girl Magic: Doctors

Play Episode Listen Later Jun 2, 2021 35:37


Guest Chief Warrant Officer Aseba Green discusses her journey to Dr. Green with Coach JB . Come catch some of this black girl magic get inspired! 

Stop Saving These H.O.E.S.

Play Episode Listen Later May 31, 2021 19:02


With summer approaching Coach JB encourages you to stop saving people who are H.O.E.S.  Preserve your peace and maintain balance. 

Encourage Your D.A.M.N. Self

Play Episode Listen Later May 26, 2021 13:37


Check out Coach JB as she helps you discover your D.A.M.N.  Self.

Womansplain/Mansplain BFF Edition: Boss-ish

Play Episode Listen Later May 20, 2021 46:39


Blacklight Coaching executives Jennifer Black and Ashley Billingsley get best practices from Connect Branding and Marketing executives Lavon Lewis and Sherrod Shackelford. 

Even Soldiers Have Bad Days Too

Play Episode Listen Later May 14, 2021 13:03


Explore P.R.O.C.E.S.S with Coach Jennifer Black as she discusses overcoming your breaking point.

Finding Your Purpose

Play Episode Listen Later May 7, 2021 13:40


Coach JB of explores the joy of finding your life's purpose

Inspirement 2: Black Genius

Play Episode Listen Later Apr 30, 2021 23:42


Jennifer Black discusses the writing creative process and motivation with Soror Satira Streeter

We Are Not The Same

Play Episode Listen Later Apr 26, 2021 13:40


Jennifer Black discusses the importance of loving your true self with reflections of the Virgin Islands

Stay in Yo Lane, Get Out tha Way

Play Episode Listen Later Apr 13, 2021 10:40


Host Jennifer Black dives into life's reflection of peace and tranquility 

Womansplain

Play Episode Listen Later Apr 1, 2021 37:55


We're doing opposite day on Tell em why you mad, sis! Guest host Lavon Lewis with the resident womansplainer, me! A woman's take on love and relationships. 

Inspirement: Write that book!

Play Episode Listen Later Mar 26, 2021 28:23


Explore the journey of becoming a published author with Karen Roberts Turner

Mansplain 3

Play Episode Listen Later Mar 19, 2021 48:16


A Man's Take on Love and Relationships with Sherrod Shackelford and LaVon Lewis 

Intellectual Property

Play Episode Listen Later Mar 12, 2021 30:32


Got Ideas? Wanna Protect them? Check out this episode with Patent and Trademark Attorney Sasha Francis

Mansplain 2

Play Episode Listen Later Mar 5, 2021 50:24


Wanna understand men better? A man's take on Love and Relationships with Lavon Lewis

Dating Chronicles

Play Episode Listen Later Feb 19, 2021 27:16


Dating tales? Check out this episode with KC!!!

Mansplain

Play Episode Listen Later Feb 12, 2021 56:22


Ladies, want to understand men better? Check out this episode with Lavon Lewis giving Mansplanations!

Body-ody-ody

Play Episode Listen Later Feb 5, 2021 26:51


Fitness Goals? Hit a brick wall? Find out how to conquer your fitness goals with trainer Crystal Evans.

Best Revenge

Play Episode Listen Later Jan 28, 2021 25:21


Naysayers? Best revenge is your paper with DMV Realtor Kelly Adrea

Don't Nobody Want Yo Job

Play Episode Listen Later Jan 28, 2021 10:49


How to handle workplace jealousy.

Misunderstood

Play Episode Listen Later Jan 21, 2021 11:06


How to express your purest intent.

Trailer! Welcome to the show!

Play Episode Listen Later Oct 29, 2020 0:30


Get ready for Jennifer Black to take you head first into some deep and heavy topics within the topic of Women's Empowerment. As an International Coach Federation (ICF) Certified Professional Coach it is Jennifer's mission to provide the best coaching techniques available to help you succeed at your goals.​She has an extreme passion to see personal and spiritual growth among her clients. Life is a journey and she firmly believes that if you are kind to yourself, stay consistent, and always keep the faith you will achieve anything.

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