Thank You Next

You asked for it, the girls brought it. This year's Christmas special is all about relationship lessons from Love Actually. Raj hates her new hair, hates the body shaming of Martine McCutcheon in the movie and hates the most “romantic” scene (even though she owns pjs with the pic of it on them). Hardeep finally watched Riverdale - will her crush on Charles Melton survive? Has the UK ever had a peng Prime Minister? Also is Rishi Sunak hot? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa PS - We'll be back in the new year xoxo Hosted on Acast. See acast.com/privacy for more information.

Emma Slade Edmondson and Nicole Ocran from Mixed Up Podcast join the girls to say Thank You Next to men who don't make an effort (no thanks babes). The girls discuss the multifaceted mixed identity and their experiences of growing up feeling like women of colour were unattractive cos blondes were the IT GIRLS. Hardeep can't believe Tristan Thompson cheated on Khloe Kardashian AGAIN and Raj had a Hinge match tell her he was “senior” 5 times. Can you be your authentic self at work? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Sad Girl Autumn continues… Singer, songwriter and X Factor runner up Grace Davies joins the girls to share her relationship, friendship and work lessons and spill some tea on releasing her single Roots 4 years after performing it on tv, going independent after Syco became defunct and why Hinge voice notes ain't it! Raj wants to know more about love bites (ahem - Pete Davidson) and Hardeep shares what gives her the ick (hint - it's a winter warmer!) What's your go to icebreaker on dating apps? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Sad Girl Autumn is here and the girls are in their feels thanks to Adele's new album. So what better way to celebrate than finding relationship lessons from 30, track by track? Hardeep says Thank You Next to being embarrassed about break ups and Raj opens up about her divorce. Seeing as Kim Kardashian wore Yeezy's whilst being papped with new bae Pete Davidson - Would you wear your exe's clothing on a date? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Relationship expert Mel Schilling (from Married At First Sight) joins the girls to discuss dating dealbreakers vs preferences, why we all need to have dating goals and ALL THE TEA FROM MAFS! Raj doesn't understand Singles Day and Hardeep doesn't want her soul stolen (okay Arz?)Is the P word banter? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Singer & songwriter Jazmine Flowers joins the girls to talk about being awkward, how dating girls can be toxic and why everyone you meet doesn't need to stay in your life. Raj is having weird dreams and Hardeep went to see JLS. PS - Squid Game spoiler alert @14.25! What do you think love is? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

DJ & Podcaster Oh Annie Oh joins the girls to talk about her podcast Don't Call Me Exotic, how she reacts when people ask her where she's really from and why she tries to have no expectations in relationships. Hardeep isn't here for Meava's behaviour on Made In Chelsea and Raj had a whack experience with a tarot reader. How do you maintain independence in a relationship? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

It's spooky season so the girls watched Scream and found some life lessons from the slasher movie. Raj tried reiki, Hardeep has a hot neighbour and the girls have a new theory about Joe Goldberg. Grab some popcorn and watch Scream before you listen to this one (it's free on Prime). Finish the sentence: relationships are… Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Guess who's baaaacck? It's an extra long one as the girls fill you in on their break. Hardeep spills the tea on living with a liar. Raj is hella spiritual now but is still getting triggered by people sharing spoilers. Everyone's getting engaged atm - Kravis, Chabuddy… Who's next? Is Joe from You hot? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

The girls say Thank You Next to people trying to put them in a box, celebrities putting out negative tweets about films they haven't seen & why we all need to write things down when we get angry. Raj is excited about Kanye West's new album Donda and Hardeep's waiting for Drake's Certified Lover Boy to drop. Is He's All That an awful movie? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa PS - We'll be back with new episodes in October, we're taking a little break xoxo Hosted on Acast. See acast.com/privacy for more information.

Singer & songwriter Hamzaa joins the girls to say TYN to not knowing when to say yes at work (& saying no to being a contestant on The Voice UK), her new EP Full Circle & why she's not here for panelists dismissing Kaz & Tyler's relationship on Love Island Aftersun. Raj has been influenced by TikTok & Hardeep wants you all to know about it. When was the last time you set up a friend with someone? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

The girls get into relationship lessons inspired by this year's Love Island including why we all need to say bye to tunnel vision & crying over random dudes. Should Teddy have walked away from Faye after THAT fight? Would you have given Tobias a second chance like Chloe? Also - Raj can't stop crying when she's watching TV & Hardeep finally joined Hinge (it lasted approx 24 hours). What does being "exclusive" mean to you? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Love Island's Sharon Gaffka joins the girls to set the record straight about her & Faye's fallout with Hugo, what she makes of the men in the villa being into girls with “dark features” & joining Tinder after leaving the show. Hardeep lasered her vag & Raj doesn't want anyone to think she's nice. Who are your Love Island winners? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Raj realised she flirts like a teenager & Hardeep is done with re-coupling speeches on Love Island. Listener Ayisha wants to say thank you next to pretending she doesn't want love & the girls want you to know it's okay to take time off. Also - why are people manifesting their shoe size & communication from dudes that ghosted them? We need answers. Is Bridget Jones pathetic? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

The girls are joined by Roshan & Leanne from Dope Black Women who share what gives them the ick, how to catch out liars on dating apps & say Thank You Next to Danny from Love Island using the n word. Raj & Hardeep get into their take on Casa Amor & chirpse chirpse, get to know, moving mad Hugo. Would a date to Zizzi's give you the ick? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

The girls get into relationship lessons from Doja Cat's banging new album Planet Her. Why are women always pitted against each other? How do you handle feeling lonely even if you're okay with being alone? Raj ain't feeling Love Island anymore and Hardeep says Thank You Next to women's underwear. Have you ever disliked a fellow women for no reason at all? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Tiktok king, actor & layman investor Rahul Rai joins the girls to talk about comparison, how he handles the thirst of the internet, his current relationship status and the truth about making 24 videos a day! Raj has a theory about why football fans are emotionally unavailable and Hardeep experienced daylight robbery. How many times have you been in love? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Raj had an awkward encounter whilst on a rickshaw ride in central London, Hardeep laughed in a man's face and someone wrote to Ofcom about a certain reality show we're all obsessed with. The girls share relationship lessons inspired by Love Island, Too Hot To Handle and In The Heights. What would make your head turn if you were in the villa? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Singer & songwriter Sharna Bass joins the girls to say thank you next to friends who don't take good pics of you, aunties that like to tell you when you've put on weight and cheaters! Raj & Hardeep give their take on Love Island, how being too woke could be problematic & if going through a partner's phone is normal. Would you suck someone's toes? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Raj made Hardeep watch the Keeping Up With The Kardashians reunion & Raj is sick of people basing their entire personality on hating them! Hardeep muted a dude for posting pics of girls on Insta. Love Island's coming back & brown twitter are already beefing Shannon Singh. The girls talk about their type on paper & how revenge can be positive. What do you wanna say Thank You Next to? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Brooke Odun says Thank You Next to fake news & fake friends as well as spilling the tea on why she won't do Love Island. The girls discuss doing the most for a guy that ain't your man. Listener Priyanka educates Raj & Hardeep on attachment styles, Raj wants to get into the Euros & Hardeep bumped into the class clown from high school (he's a footballer now). Is it coming home? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

We're bringing back the noughties with relationship lessons from Jennifer Lopez's ICONIC album ‘J to tha L-O! The Remixes' to mark the return of Bennifer! Raj gives us her take on the Friends reunion, Hardeep is “single” again & would you mess with a friendship by taking a chance on a relationship? DISCLAIMER: every time Raj says something about “I'm Real” she's actually talking about “Ain't It Funny.” Would you get back with an ex like J Lo? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Presenter, Author and Trainee Counsellor Katie Thistleton joins the girls & shares some gems on self acceptance, actively avoiding settling & why instagram filters that change your face need to go! Can you get a UTI from being horny after an extremely dry spell? Hardeep thinks so. Is it weird if your ex's ex follows you? Raj wants to know. And the girls are excited for Love Island to come back! What's made you say Thank You Next? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Raj got vaccinated, Hardeep sent her new ting a bikini pic & influencer culture is getting thrown in the bin. This time people who only speak to you when they want something & staying in a job where there are no signs of development are getting a Thank You Next. The girls give their take on Scott Disick & Kim Kardashian West not wanting the kids to watch Keeping Up With The Kardashians! What do you wanna say Thank You Next to? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Singer songwriter JESSIA joins the girls to talk about her career popping off from TikTok, the fact that men feel pressure about their image too (we see you and we love you Zac Efron) and why people think you can only be successful if you're pretty. Also, Raj got tipsy and Hardeep had a procedure! What are you saying Thank You Next to? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Emerald Fennell's Oscar winning film has got everyone talking, including Raj & Hardeep! The girls pick relationship lessons from the movie, including why you can't trust ALL women and say Thank You Next to lyrics from a song everyone is loving right now. Is Ardee encouraging stealthing? And should you wait to fully heal before getting into a relationship? WARNING: This episode contains multiple Promising Young Woman spoilers. Hosted on Acast. See acast.com/privacy for more information.

Stars of the ultra-woke Netflix series ‘Why Are You Like This?' Olivia Junkeer and Wil King say Thank You Next to Crocs, men who call themselves “nice guys” and having sex without verbal consent. Someone's been DMing Harry Styles, Raj is shooketh by Promising Young Woman and Hardeep wants you to know she loves you. What are you saying Thank You Next to? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Listener, can you handle this? This is a Destiny's Child, The Writings On The Wall special. The girls get into relationship lessons from the ICONIC album including avoiding ‘bugaboos,' giving in to ‘temptation' and doing ‘so good' by staying away from the haters. Raj reflects on the Oscars and Hardeep has a big announcement... PS - Has football ever got in the way of your relationships? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Singer, Rapper, Producer and proud Scorpio Piers James says Thank You Next to the Super League (RIP) and people who aren't thoughtful. Hardeep got chirpsed on the tube. Why does Raj hate The Bold Type so much? What's made you say Thank You Next? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

The girls marked lockdown freedom very differently, guess who got bougie? Hardeep was traumatised by Seaspiracy (and SOMEONE farting on a zoom call), Raj needed to talk about Khloe Kardashian. It's time to say Thank You Next to friends who trigger you and trying to change people. In the words of Drake - don't do it, please don't do it. Hosted on Acast. See acast.com/privacy for more information.

Podcaster & Journalist Poppy Jay (Brown Girls Do It Too) shares her relationship lessons and says Thank You Next to women over 35 being written off as too old. Raj got trolled & TikTok told Hardeep to contact her ex. BEWARE: this one has a lot of rants!Let us know what you're saying Thank You Next to! Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

There haven't been any men on this podcast UNTIL NOW! A cast member from Netflix's The One tells Raj & Hardeep whether he'd use the app IRL and a vegan gives his take on dating a meat eater. Can it work? The girls say Thank You Next to mean Tweeters and people who shit on your dreams. Boy, bye!What are you saying Thank You Next to? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Gyal from Brum and Radio Silence co-founder, Kaylee Golding shares relationship lessons for the workplace, family and friends. Raj & Hardeep check their astrological compatibility and solve a listener's belly button fetish dilemma.What's made you say Thank You Next? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Issa listener takeover! Actress/Pizza Deliverer Erica, Maxine and Sanaa share their relationship lessons including staying away from Mummy's boys and being addicted to dating apps. Hear Raj & Hardeep's take on Meghan, Harry, Oprah and “casual racism.”Let us know what you're saying Thank You Next to! Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa Hosted on Acast. See acast.com/privacy for more information.

Two women who do IT ALL Sareeta Domingo and Kelechi Okafor say thank you next to horoscopes, formal email signs offs and why friendship break-ups are a big deal. Raj & Hardeep discuss FKA Twigs sharing her story, their love of Man Utd and the lack of representation for brown girls on tv. We'll be back in 2 weeks xoxoLet us know what you're saying Thank You Next to! Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa Hosted on Acast. See acast.com/privacy for more information.

It's the Galentines/Valentines episode (better late than never!) Raj & Hardeep look back at the vampire saga that had us all thirsting for Edward, Jacob or Bela and pick 3 relationship lessons from the movie. Also someone's man has been liking Hardeep's pics and Raj watched the Britney doc

Podcasting Queens Jenny and Lindsay from It Galz podcast join Raj & Hardeep to discuss Twitter's toxic side, navigating female friendships and self worth. Also - Hardeep got trolled and Raj is HELLA ANGRY with the Golden Globes.What's made you say Thank You Next? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Raj & Hardeep celebrate 2 years of Ariana Grande's album Thank U Next (Raj's fave) by picking 3 relationship lessons from the record. The girls compare their love language tests and Wayne Lineker gets a Thank You Next for his creepy behaviour on Celebs Go Dating

Writer and content creator Toni Tone (aka Twitter's finest) joins Raj & Hardeep to share her top 3 relationship lessons. The girls discuss Bling Empire's red flags, Bridgerton's sex scenes and Yewande & Lucie's recent fallout

Raj has blocked Hardeep's ex. The girls react to Riz Ahmed's low key wedding and say thank you next to creepy guys from Bridgerton. It's a listener takeover this week - your voicenotes, your stories, your lessons. PSA: Raj & Hardeep were ON ONE this week! What's made you say Thank You Next? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Ru Paul's Drag Race UK Queen Sister Sister joins Raj & Hardeep to spill some tea and say Thank You Next to people who don't understand boundaries, apologies without changed behaviour and suggestions that are insults. Oh and who's your weird crush? What are you saying Thank You Next to? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Hello 2021! Raj & Hardeep bring in the new year by saying thank you next to Diddy's hustle culture instagram post, ‘snowflakes' cancelling Grease on Twitter and the usual relationship stuff including sharing your opinion on your friend's partner

Before 2020 ends Raj & Hardeep are joined by the hosts of Black Gals Livin', Vic and Jas! They're saying thank you next to imposter syndrome, anxiety and being selfless. Grab some snacks and your fave pj's because this episode has girly sleepover vibes...

It's the Christmas special! Raj & Hardeep get into the L's they're saying thank you next to from everyone's favourite Christmas movie - The Holiday (everyone apart from Hardeep that is). What have you watched that's made you say Thank You Next? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Raj and Hardeep are joined by reality TV dating pro, Miss Amy Hart. She's sharing her relationship L's including giving 150% to people who give you nothing, not living in the moment and staying away from fake friends. PS Hardeep gave a boy a bag of her hair! For real. What's made you say Thank You Next? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Get to know the sexy brown hosts of this podcast, Raj and Hardeep! They're getting into the relationship L's they're turning into lessons. The girls get into closure, self worth and taking time out after a break up. Raj NEEDS to know if you've ever got revenge on an ex and Hardeep will throw an egg at your house for bants. What are you saying Thank You Next to? Email hithankyounextpodcast@gmail.com and follow @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.

Welcome to Thank You Next with Raj & Hardeep! Get to know the hosts and the L's they've taken (spoiler alert: Hardeep has low standards and Raj got ghosted). WARNING: TMI incoming! What do you wanna say Thank You Next to email hithankyounextpodcast@gmail.com & follow us on socials @thankyounextpod @_rajpander @hardzillaa xoxo Hosted on Acast. See acast.com/privacy for more information.