The Hard Rock Lunch Box

Follow The Hard Rock Lunch Box
Share on
Copy link to clipboard

From the mind (and iPod) of one DJ Pearlman (from the band, REVEL 9) comes HARD ROCK (and MORE!) from all over the place with a couple of surprises thrown in. Based just outside of New York City, DJ talks about life in a hard rock band, in a hard rock family, with hard rock friends and how to get through each and every day, in the funniest ways possible! Join the chat when the BOX appears live, Thursdays at Noon (Eastern) on 99wnrr.com/ and HardRockLunchBox.com

DJ Pearlman


    • Jun 15, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 6m AVG DURATION
    • 253 EPISODES


    Search for episodes from The Hard Rock Lunch Box with a specific topic:

    Latest episodes from The Hard Rock Lunch Box

    There Is Always A Point | The Hard Rock Lunch Box Ep. 607 [06/12/2025]

    Play Episode Listen Later Jun 15, 2025 72:37


    This week, DJ's having trouble with boundaries, both mental and physical Also on today's show: the way you show up in the world, no interest in playing games, the latest air disaster, the forest for the trees, the ridiculous Republican tax agenda and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #anouncements #boundaries #selfpreservation #therapy #childhood #abusecircles #thoughtposts #protection #forestforthetrees #threefootworld #stagefright #socialanxiety #depression #gluten #arthritis #rehearsing #focus #guitarist #performer #airdisasters #republicanspending #nationaldebt

    DJ Takes an Interest in Interest | The Hard Rock Lunch Box Ep. 606 [06/05/2025]

    Play Episode Listen Later Jun 8, 2025 72:41


    This week, DJ talks about how to budget a country. Also on today's show: Ruining your instagram feed, the trouble with acoustic shows, paying off the National debt, the President doesn't read, Newark sues the DHS, where 3.6 trillion dollars comes from and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #instagram #bankofamerica #interestrates #capitalone #discover #ukraine #NSA #threatassesment #sesamestreet #bigbeautifulbill #medicaid #CBO #federaldebt #infrastructure #interest #taxbreaks #basicmath #randpaul #elonmusk #tacotrump #budgets #unplugged #acoustic

    Abuse, Waste and Fraud (Oh My!) | The Hard Rock Lunch Box Ep. 605 [05/29/2025]

    Play Episode Listen Later Jun 1, 2025 70:59


    This week, DJ talks about what's really happening with Medicaid. Also on today's show: the best telemedicine appointment, the sweetest bridge, the problem with work requirements, chicken pox parties, misinterpreting lyrics with Noodle and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #winter #opiods #itsalright #telemed #shingles #chickenpox #onputting #breathe #functionaldepression #motivation #facebook #stroopeffect #medicaid #bigbeautifulbill #maga #waste #abuse #fraud #oversight #regulation #doge #ACA #obamacare #insurance #workrequirements

    The Need to Right Wrongs | The Hard Rock Lunch Box Ep. 604 [05/22/2025]

    Play Episode Listen Later May 25, 2025 66:32


    This week, like every week, DJ is overscheduled with too much to do. Also on today's show: stopping your shopping cart in the middle of an aisle, DJ's Medical Maladies, SNAP program, Styrofoam anvils, Higher Learning with Andy, never too sick for Deftones and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #need #right #wrong #overscheduled #busy #nonstop #toomuch #shoppingcart #etiquette #courtesy #djsmedicalmaladies #snap #snapprogram #foodstamps #socialcare #styrofoam #anvil #higherlearningwithandy #item #sick #deftones

    Artificial Streams | The Hard Rock Lunch Box Ep. 603 [05/15/2025]

    Play Episode Listen Later May 18, 2025 73:15


    This week, DJ remembers getting a ding from Spotify. Also on today's show: releasing music on streaming services, a drummer's take on lyrics, who to call when you don't want help, a last-minute submission, Sober Learning with Andy, Does It Box? and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #artificialstreams #stream #streamingservice #spotify #applemusic #pandora #ding #release #newmusic #newsong #originalmusic #localmusic #drummer #notes #lyrics #songwriter #call #help #verizon #cablevision #lastminute #submission #sober #higherlearningwithandy #doesitbox

    A Kinder, Genlter World | The Hard Rock Lunch Box Ep. 602 [05/08/2025]

    Play Episode Listen Later May 11, 2025 71:35


    This week, DJ is betting on a new Pope. Also on today's show: the western neighbors, the Word of God, plenty of corrections, some Asian confirmation, getting your tattoos right and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #fallingapart #conclave #thepope #angelsanddemons #pastywhite #catholics #portestant #lutheran #confusious #taoism #thegospels #goldenrule #tattoos #chinese #theway #stigmata #sausagefest #neighbors #community

    9-8-8 | The Hard Rock Lunch Box Ep. 601 [05/01/2025]

    Play Episode Listen Later May 4, 2025 69:07


    This week, DJ is wrong again. Also on today's show: the importance off 988 and mental health, missing the 600th BOX, DJ's allergy agenda, the problem with lefties, Tony's secret Neil Diamond crush  and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #allergies #windows #trees #beauty #endusall #community #988 #suicideprevention #lgbtq #budgetcuts #trumpcuts #mentalhealth #lefties #fearoflefties #newsong #whenimgone #sports #sweetcaroline #neildiamond #tony

    The First 28 | The Hard Rock Lunch Box Ep. 600 [04/24/2025]

    Play Episode Listen Later Apr 27, 2025 71:47


    This week, DJ remembers “We are small, but we are mighty.” Also on today's show: damaging a brand, fundamental rights, the successful ‘End Us All' release, getting everyone's input, Higher Learning with Andy, ‘The Pitt' review and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #first #28days #fourweeks #brand #elonmusk #tesla #fundamentalrights #fundamental #rights #success #spotify #spotifyrelease #releaseradar #endusall #newmusic #newsingle #input #feedback #findyourvoice #voice #heard #higherlearningwithandy #item #thepitt #max #drrobby #breakdown #mentalbreakdown #real #mentalhealthawareness

    DJ Explains It All. Again. | The Hard Rock Lunch Box Ep. 599 [04/17/2025]

    Play Episode Listen Later Apr 20, 2025 80:48


    This week, DJ offers up his PSA on American manufacturing that no one asked for. Also on today's show: Robot macchiatos, 'fat American' memes, crosswalks vs. Elon Musk, not supporting CEOs, Tesla de-badging and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #tariff #tariffs #PSA #labor #robots #baristas #crosswalks #elonmusk #paloalto #menlowpark #seattle #friends #cybertruck #facebook #markzuckerberg #jeffbezos #tesla #debadging #fruitloops #kelloggs #cvs #billionaires #lateagain #fatamerica

    Penguin Tariffs | The Hard Rock Lunch Box Ep. 598 [04/10/2025]

    Play Episode Listen Later Apr 13, 2025 76:00


    This week, DJ finds the one ring… in his Roomba. Also on today's show: Elon Musk vs Peter Navarro, the cost of making a pair of Nike shoes, made in America, Higher Learning with Andy, Noodle getting Alzheimer's, L.A. Guns vs Guns N' Roses and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #tariff #tariffs #trump #reciprocaltariff #penguins #ring #onering #theoneringtorulethemall #lotr #lordoftherings #roomba #elonmusk #elon #peternavarro #x #tweets #moron #sackofbricks #nike #nikeshoes #madeinamerica #madeinchina #madeinvietnam #higherlearningwithandy #item #noodle #alzheimers #laguns #gunsnroses

    You Know Who You Are | The Hard Rock Lunch Box Ep. 597 [04/03/2025]

    Play Episode Listen Later Apr 6, 2025 72:04


    This week, DJ has had one hell of a morning. Also on today's show: Revel 9's fanbase, combatting misinformation, TikTok math lessons, Kaz lesser known as George, Higher Learning with Andy, the trifecta of influences and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #knowwhoyouare #onehellofamorning #morning #fanbase #mentallyunstable #stoners #alcoholics #misinformation #information #facts #tiktok #math #mathlesson #kaz #george #higherlearningwithandy #item #trifecta #influence #influences #chevelle #slipknot #stonesour

    Ignoring the Obvious | The Hard Rock Lunch Box Ep. 596 [03/27/2025]

    Play Episode Listen Later Mar 30, 2025 68:43


    This week, DJ focuses on what he can focus on. Also on today's show: believing in teams, Signalgate, international bribes, Producer Dan's motivation, Higher Learning with Andy, Does It Box? and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #ignore #obvious #focus #believe #teams #signalgate #signal #hegseth #waltz #trump #maga #lie #lies #classified #hyundai #steel #louisiana #bribe #tariffs #tariffwar #international #producerdan #givingzero #move #originalmusic #localmusic #higherlearningwithandy #item #doesitbox

    Becoming Part of the Sandbox | The Hard Rock Lunch Box Ep. 595 [03/20/2025]

    Play Episode Listen Later Mar 23, 2025 75:48


    This week, and every week, DJ believes in teams. Also on today's show: the worst secret keeper, Eau de Musk, Fred gets the astronauts, a first in DJ's career, Higher Learning with Andy, Tommy Lee's huge snake and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #sandbox #community #belonging #teams #team #secret #secretkeeper #eaudemusk #elonmusk #spacex #fred #strandedastronauts #nasa #fundnasa #first #firsttime #cherrypopped #career #higherlearningwithandy #item #tommylee #motleycrue #drums #drummer #snake #hugesnake  

    Setting Records Straight | The Hard Rock Lunch Box Ep. 594 [03/13/2025]

    Play Episode Listen Later Mar 16, 2025 72:46


    This week, DJ struggles with the level of misinformation. Also on today's show: social observations, useful information, suffering in silence, a moment in time, Higher Learning with Andy, tattooing lyrics and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #settherecord #record #misinformation #struggle #socialobservation #useful #information #facts #truth #suffering #silence #amomentintime #sanjose #itstartedwithakiss #higherlearningwithandy #item #tattoo #tattoos #lyric #lyrics #lyrictattoo  

    The “Why” of Misinformation | The Hard Rock Lunch Box Ep. 593 [03/06/2025]

    Play Episode Listen Later Mar 9, 2025 87:32


    This week, DJ is somewhere between awake and asleep. Also on today's show: Happy Fellas, Associated Press' top Trump lies, Shady Brady, Marwood's Fall meaning, Higher Learning with Andy, tapping smart touch earbuds and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #why #misinformation #information #fact #facts #awake #asleep #twilight #happyfellas #proudboys #oathkeepers #associatedpress #ap #trump #presidenttrump #trumplies #lies #liar #tombrady #stimulusfunds #covid #gaslight #gaslighting #marwoodsfall #execution #hanging #drop #higherlearningwithandy #item #smarttouch #earbuds #volume #taptaptaparoo    

    Bare Handing Fruit Loops | The Hard Rock Lunch Box Ep. 592 [02/27/2025]

    Play Episode Listen Later Mar 2, 2025 74:00


    This week, DJ appreciates CVS sales. Also on today's show: the Gulf of Mexico, a nugget of an idea, Doge is a boys club, metaphorical lyrics, Higher Learning with Andy and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #bare #hands #fruitloops #cereal #kelloggs #cvs #sale #sales #gulfofmexico #gulfofamerica #ap #associatedpress #nugget #idea #doge #boysclub #metaphor #lyrics #meaning #higherlearningwithandy #item

    Here's To Your Mental Health  | The Hard Rock Lunch Box Ep. 591 [02/20/2025]

    Play Episode Listen Later Feb 23, 2025 74:25


    This week, there is no gym for stupid. Also on today's show: addictions & mental health, the longest February, speaking truth to nonesense, Side Out is a game changer, even more Learning and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #february #psychology #mentalhealth #addiction #stupid #civics #trauma #depression #ocd #ied #ericadams #trump #republicans #sideout #songwriting #songwriters #item #learning

    Another February | The Hard Rock Lunch Box Ep. 590 [02/13/2025]

    Play Episode Listen Later Feb 16, 2025 75:15


    This week, DJ is doing his best work. Also on today's show: the warming center, posting on Bluesky, NyQuil comas, calling in sick to meetings, Higher Learning with Andy (and Gladys), the magic of songwriting and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #february #bestwork #doingyourbest #warmingcenter #bluesky #x #nyquil #coma #nyquilcoma #callinsick #meeting #meetings #zoom #teams #higherlearningwithandy #gladys #item #magic #songwriting #songwriters

    The big Big BIG Problem | The Hard Rock Lunch Box Ep. 589 [02/06/2025]

    Play Episode Listen Later Feb 9, 2025 73:12


    This week, DJ filed a complaint with the NY Attorney General. Also on today's show: pandering to the audience, helping bands by adding them to your playlists, believing in retractions, supporting local artists, farting out songs, Higher Learning with Andy and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #bigproblem #problem #complaint #ag #attorneygeneral #ny #newyork #pandering #audience #help #band #bands #playlist #addtoplaylist #supportmusic #believe #retraction #edit #support #localartists #13blueangelfeathers #fartings #farts #fart #songs #higherlearningwithandy #item

    Powered By Lightstick | The Hard Rock Lunch Box Ep. 588 [01/30/2025]

    Play Episode Listen Later Feb 2, 2025 79:35


    This week, DJ is fascinated by eggcorns. Also on today's show: shows on Fridays, adding Trump to Mount Rushmore, ante up your share, technical problems, Higher Learning with Andy, work frustrations and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #power #lightstick #poweredbylightstick #eggcorn #eggcorns #show #livemusic #originalmusic #longislandmusicscene #friday #fridays #trump #president #presidenttrump #mountrushmore #rushmore #anteup #share #taxes #doyourpart #payyourshare #technicalproblems #techproblems #higherlearningwithandy #item #higherlearningwithandyfromoswaldsrevenge #oswaldsrevenge #work #frustration #payroll #hr #deductions #401k #fixit

    The Need to Vent | The Hard Rock Lunch Box Ep. 587 [01/23/2025]

    Play Episode Listen Later Jan 26, 2025 26:05


    This week, DJ is appalled by the sweeping January 6th pardons. Also on today's show: pet peeves, selective memory, looking to pick a fight, music tied to moods, Happy Hour highlights, in the void and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #need #vent #appalled #january6 #pardons #trump #petpeeve #petpeeves #selectivememory #pickafight #fight #argument #music #mood #moods #blue #happyhour #highlights #kaz #thepricesatthebarisnothappy #inthevoid  

    Lincoln Logs | The Hard Rock Lunch Box Ep. 586 [01/16/2025]

    Play Episode Listen Later Jan 19, 2025 74:39


    This week, DJ discusses representation by the Senate. Also on today's show: how Kaz are you, arts and crafts with Noodle, Jimmy Carter's legacy, chat lies, Revel 9 news, driving to Africa and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #lincolnlogs #representation #senate #kaz #artsandcrafts #noodle #jimmycarter #legacy #halfmast #chat #lies #news #release #newmusic #localshow #amh #originalmusic #localmusic #driving #africa #playlist #hrlbplaylist #spotify  

    The Return of the Lightstick | The Hard Rock Lunch Box Ep. 585 [01/09/2025]

    Play Episode Listen Later Jan 12, 2025 78:36


    This week, DJ finds a new overlord. Also on today's show: walking the path, standing on principle, songwriting with melody, Oswald's Revenge and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #lightstick #cybertruck #losangeles #wildfires #politics #misinformation #stupidity #climatechange #songwriting #melody #newmusic #oswaldsrevenge  

    The Top 24 of ‘24 | The Hard Rock Lunch Box Ep. 584 [01/02/2025]

    Play Episode Listen Later Jan 5, 2025 105:56


    This week, DJ does extra preparation to count down the top 24 songs of 2024. Also on today's show: not here for religion, Kaz and the Sniffles, a countdown first and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #countdown #top24 #2024 #endofyear #localmusic #localbands #originalmusic #longislandmusic #longisland #extra #prep #religion #kaz #sniffles #first  

    Returning Out of the Darkness | The Hard Rock Lunch Box Ep. 583 [12/26/2024]

    Play Episode Listen Later Dec 29, 2024 69:03


    This week, DJ shares Kaz's Christmas gift for the Box. Also on today's show: astronomical vs astrological, the Trump Transition, no prep work, bands we want to play with in 2025, stuck on The Lonely Island loop, playing old classics and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #return #darkness #solstice #equinox #kaz #christmas #christmasgift #led #astronomical #astronomy #astrological #astrology #trump #trumptransition #cabinet #prepwork #bands #localmusic #localshows #lonelyisland #jacksparrow #michaelbolton #loop #classics #classicmusic #oldies

    Companies are Ripping You Off | The Hard Rock Lunch Box Ep. 582 [12/12/2024]

    Play Episode Listen Later Dec 15, 2024 72:48


    This week, DJ discusses the runaway power of corporate America. Also on today's show: fuzzy today, re-recording “Wailo,” lightening up outside life, Biden's pardons, remembering Linkin Park, dysfunctional buttons and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #company #companies #ripoff #scam #runawaypower #corporate #america #corporateamerica #greed #corporategreed #profits #ceosalaries #fuzzy #wailo #lightenup #outsidelife #biden #pardons #commutations #clemency #linkinpark #lp #rip #chesterbennington #dysfunctional #buttons

    Tony Had Hair | The Hard Rock Lunch Box Ep. 581  [12/05/2024]

    Play Episode Listen Later Dec 8, 2024 69:14


    This week, DJ has something stuck in his teeth. Also on today's show: waffle hoodies, Razorblade Diaries turning point, teaching to the test, digging into the archives, the HOT150 Playlist, speculating as per uzhe and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #tony #hair #nohair #bald #stuck #teeth #waffle #hoodie #hoodies #wafflehoodie #razorbladediaries #thediaries #trbd #turningpoint #teach #test #testing #memorization #archives #hot150 #playlist #spotify #speculation #speculating #asperuzhe

    2024 BOXgiving Day Special! | The Hard Rock Lunch Box Ep. 580 [11/28/2024]

    Play Episode Listen Later Dec 1, 2024 87:28


    This week, DJ makes an executive decision for the countdown. Also on today's show: un-skewing the numbers, receiving hate and anger, passing the sniff test, unimpressed Tony, converting to a Taking Back Sunday fan, a story from somebody's mom from Indiana and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #boxgivingdayspecial #countdown #mostplayedbands #executivedecision #numbers #statistics #hate #anger #snifftest #unimpressedtony #takingbacksunday #tbs #fan #storytime #mom #indiana

    Immerse Yourself in Nature | The Hard Rock Lunch Box Ep. 579 [11/21/2024]

    Play Episode Listen Later Nov 24, 2024 66:42


      This week, DJ believes a change of scenery is good for your mental health. Also on today's show: the media is the enemy, Gaetz ethics report, unchecked corporations, calling Hulu, a new Sum 41 favorite, Does It Box? and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #immerseyourself #nature #walking #hiking #trails #preserves #changeofscenery #mentalhealth #mentalwellness #media #enemy #mattgaetz #gaetz #ethicsreport #ag #attorneygeneral #corporations #capitalism #monopolies #governmentoversight #hulu #customerservice #hangup #angry #irate #sum41 #favoritesong #doesitbox

    The Second Bowl of Pasta | The Hard Rock Lunch Box Ep. 578 [11/14/2024]

    Play Episode Listen Later Nov 17, 2024 73:41


    This week, DJ feels good after hitting one million Spotify streams. Also on today's show: running on caffeine and adrenaline, BMI means nothing, googling how to change your vote, fascinated by Saliva, The Onion buys Infowars, Twitter's new terms and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #secondbowl #pasta #pastabowl #onemillionstreams #onemillion #milestone #spotify #spotifystreams #caffeine #adrenaline #bmi #height #weight #health #fitness #google #vote #yourvotecounts #saliva #theonion #infowars #alexjones #twitter #x #termsandconditions #content #contentcreator  

    Lacking Bandwidth | The Hard Rock Lunch Box Ep. 577 [11/07/2024]

    Play Episode Listen Later Nov 10, 2024 71:18


    This week, DJ reads Politico's nine things… nine is a lot. Also on today's show: forgetful when overwhelmed, separating water fountains in the 70s, no new music, a decade of A Life Exceptional and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #bandwidth #politico #neutral #news #article #president #trump #nineisalot #wutang #tomsegura #ballhog #forgetful #overwhelmed #waterfountains #racism #segregation #70s #repeat #stuckonrepeat #decade #anniversary #alifeexceptional #cravingstrange #sandbox  

    This Is Halloween | The Hard Rock Lunch Box Ep. 576 [10/31/2024]

    Play Episode Listen Later Nov 3, 2024 75:18


    This week, DJ explains the importance of government interference. Also on today's show: glorious cheeseburgers, the HRLB Oath, the importance of supporting creativity, “Another Mistake (Live)” release, appreciating what music is for someone, diving into Bloodywood and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #thisishalloween #halloween #october31 #spookyseason #government #governmentinterference #important #glorious #cheeseburgers #hrlboath #creativity #creation #create #support #anothermistake #live #release #newvideo #appreciation #music #bloodywood #nudelhi #indiannumetal #indian #numetala  

    Trying to Unplug Your Life | The Hard Rock Lunch Box Ep. 575 [10/24/2024]

    Play Episode Listen Later Oct 27, 2024 66:32


    This week, DJ isn't loading the Columbus truck. Also on today's show: uber draining meetings, intellectual divide, managing Domino's pizza, Andy's new… secret? Project, Q's Indian submission and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #unplug #reset #restore #vacation #columbus #truck #loading #unloading #meetings #intellectualdivide #manager #dominos #pizza #dominospizza #andy #andysexton #offtheturnpike #secretproject #bloodywood #indian #indianmusic #indianhardcore #q #submission  

    Smoke, Mirrors, and Orange Paint | The Hard Rock Lunch Box Ep. 574 [10/17/2024]

    Play Episode Listen Later Oct 20, 2024 73:52


    This week, DJ isn't hunting Yogi and Boo Boo in Jellystone Park. Also on today's show: armed militia in North Carolina, the three Kamala Harris interviews, explaining tariffs, the voice of Revel 9, capturing “Another Mistake”, deconstructed Beartooth and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #smokeandmirrors #smoke #mirrors #orangepaint #trump #hunting #yogi #yogibear #booboo #jellystonepark #armedmilitia #nc #northcarolina #fema #kamalaharris #interview #interviews #howardstern #charlamagnethagod #bretbaier #tariff #tariffs #voice #vocals #singer #release #anothermistake #video #musicvideo #beartooth #thesurfacedeluxe #looktheotherway #ambientmix

    FEMA's False Rumors | The Hard Rock Lunch Box Ep. 573 [10/10/2024]

    Play Episode Listen Later Oct 13, 2024 69:03


    This week, DJ wants to clear up right wing misinformation. Also on today's show: selective memory, supply and demand, the best Revel 9 intro, Beartooth's songwriting, adding your own flair to a cover song and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #fema #hurricanemilton #rumors #falserumors #misinformation #rightwing #maga #trump #selectivememory #supplyanddemand #newmusic #sideout #intro #beartooth #calebshomo #songwriting #thesufacedeluxe #iwasalive #lowgainmix #coversong #flair #adtr #adaytoremember #sinceyouvebeengone #kellyclarkson

    That's Not Water | The Hard Rock Lunch Box Ep. 572 [10/03/2024]

    Play Episode Listen Later Oct 6, 2024 82:13


    This week, DJ wonders how a serial killer picks his victim. Also on today's show: it's October 3rd, Tony's thimble, presidential immunity, tomorrow night's show, 23rd hour idea, DJ's Medical Minute and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #notwater #water #hydrate #whiskey #jameson #serialkiller #serialkillers #victim #victims #itsoctober3rd #meangirlsday #sofetch #youcantsitwithus #tony #thimble #presidentialimmunity #trump #maga #guilliani #electioninterference #textmessage #wrongnumber #show #mrbeerys #localmusic #originalmusic #23rdhour #idea #djsmedicalminute

    The First Three Hours | The Hard Rock Lunch Box Ep. 571 [09/26/2024]

    Play Episode Listen Later Sep 29, 2024 73:54


    This week, DJ doesn't understand the existence of undecided voters. Also on today's show: the vast meaning of IT, the Windows taskbar, capturing live energy, a bill to change the supreme court, musical melodies, $10 million from Egypt and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #threehours #startofday #undecided #undecidedbvoter #democrat #republican #election #voter #voting #it #itdepartment #windows #taskbar #liveenergy #audience #energy #bill #legislation #change #supremecourt #scotus #musical #melodies #greatestshowman #10million #egypt #mayoradams #ericadams #bribery

    Meaningless Conversations | The Hard Rock Lunch Box Ep. 570 [09/19/2024]

    Play Episode Listen Later Sep 22, 2024 73:32


    This week, DJ shares the letter of the 111 Republicans endorsing Vice President Harris. Also on today's show: wallpaper changing ghost, teamsters decline to endorse, signs of fascism, rockstars with eyeliner, clickbait articles, adding guitar lines and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #meaninglessconversations #meaningless #conversations #endorsement #harris #harrisforpresident #wallpaper #changing #ghost #teamsters #republican #democratic #fascism #signs #rockstar #eyeliner #makeup #clickbait #article #nirvana #mastodon #thesmiths #thewhitestripes #tool #guitarlines

    Childless Cat Lady | The Hard Rock Lunch Box Ep. 569 [09/12/2024]

    Play Episode Listen Later Sep 15, 2024 73:52


    This week, DJ tries to get his prescription filled at CVS. Also on today's show: one hell of a morning, superpower to attract negativity, the lying pharmacist, band shirts on stage, the vocals of the next batch of Revel 9 songs, Linkin' Park's new singer and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #childlesscatlady #taylorswift #kamalaharris #timwalz #harriswalz #harriswalz2024 #morning #onehellofamorning #prescription #script #cvs #customerservice #superpower #negativity #lying #pharmacist #nohelp #bandshirt #bandmerch #advertising #billboard #tshirt #tshirtcollection #production #newmusic #vocals #linkinpark #chesterbennington #mikeshinoda #emilyarmstrong #deadsara

    Do the Work | The Hard Rock Lunch Box Ep. 568 [09/05/2024]

    Play Episode Listen Later Sep 8, 2024 69:53


    This week, DJ discusses finding the beauty in everyday spaces. Also on today's show: the song chopping block, walking with ticks and mosquitoes, no memo for Kaz, the weight struggle is real, saying how you treat people vs how you actually do and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #weight #weightloss #depression #hardwork #songwriting #kaz #lies #actions #mentalhealth #music4q

    Sharing in Hindsight | The Hard Rock Lunch Box Ep. 567 [08/29/2024]

    Play Episode Listen Later Aug 31, 2024 72:21


    This week, DJ discusses the Arlington Cemetery incident. Also on today's show: the beeping tire sensor, throwing liberals under the bus, unplugging for mental health, Stand Atlantic's new direction, the song of the summer, Inside's music video and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #pressop #beeping #tiresensor #carproblems #liberals #underthebus #conservatives #left #right #unplug #unplugging #mentalhealth #standatlantic #newdirection #newmusic #songofthesummer #inside #musicvideo #lyricvideo

    The Flappy Band-Aid | The Hard Rock Lunch Box Ep. 566 [08/22/2024]

    Play Episode Listen Later Aug 25, 2024 75:43


    This week, DJ uses the word “sucky.” Also on today's show: inheriting your chiropractor, Health Minute with DJ and the Box, new local music submissions, a drunken Noodle, not paying a bill, from musician to songwriter and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #flappy #bandaid #walking #steps #pulledmuscle #calf #legday #inherit #chiropractor #chiro #adjustments #healthminute #health #newmusic #localmusic #originalmusic #longislandmusic #submission #drunkennoodle #bills #payingbills #musician #songwriter #songwriting  

    F Minus Minus Minus | The Hard Rock Lunch Box Ep. 565 [08/15/2024]

    Play Episode Listen Later Aug 18, 2024 70:24


    This week, DJ works on vocals for the new Revel 9 songs. Also on today's show: wealth of experience, trauma bonds, hitting the button, offending submissions and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #armless #arms #mannequin #mannequins #shopping #vocals #production #newsong #wealthofexperience #experience #trauma #traumabonds #button #notrecording #novideo #offend #submission #submissions #submit #thebeautyineverydayspaces

    The Actual DeLorean | The Hard Rock Lunch Box Ep. 564 [08/08/2024]

    Play Episode Listen Later Aug 10, 2024 72:11


    This week, DJ knows his chiropractor could kill him from the rear. Also on today's show: peer support, popping falsetto, secondary locations, naming songs with parenthesis, best use of Instagram, adding to the playlist again and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #delorean #backtothefuture #doc #martymcfly #chiropractor #attack #attackfromtherear #acjoint #dislocated #dislocatedjoint #peer #peers #peersupport #mentalhealth #falsetto #singing #singer #adele #rollininthedeep #secondarylocations #streetsmarts #detectivejjbittenbinder #bittenbinder #johnmulaney #mulaney #name #songname #songnames #songtitle #songtitles #parenthesis #instagram #story #reel #viral #spotify #playlist #spotifyplaylist  

    DJ's Antitrust Paradox | The Hard Rock Lunch Box Ep. 563 [08/01/2024]

    Play Episode Listen Later Aug 4, 2024 75:00


    This week, DJ swings at Amazon. Again.   Also on today's show: actually a live radio show, predicting the future, non non-compete agreements, the loss of starbucks mobile ordering, pickles for a dollar and MORE! Video Highlight: @More Perfect Union We Found Corporate America's Biggest Enemy This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #amazon #sameday #nextday #monopoly #antitrust #linakahn #ftc #walmart #pickles #badbusiness #noncompete #workers #drinktickets #trasnportation #pumkinspice #starbucks #mobileorder #gratitude #nostalgia      

    Audio Illusions | The Hard Rock Lunch Box Ep. 562 [07/25/2024]

    Play Episode Listen Later Jul 27, 2024 69:23


    This week, DJ is at the bottom of an overpass. Also on today's show: pulling songs out of the closet, the 100 bpm alley, broken windows policy, cocaine sharks, Florida fiscal flaws, Spotify playlists and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #audio #illusion #illusions #cleaningoutmycloset #songs #closet #100 #bpm #100bpm #thealley #brokenwindows #brokenwindowspolicy #cocaine #coke #shark #sharks #cocainesharks #florida #fiscal #flaws #hurricanes #fema #spotify #playlists #alternativemetal

    Riding the Wave | The Hard Rock Lunch Box Ep. 561 [07/18/2024]

    Play Episode Listen Later Jul 21, 2024 78:44


    This week, DJ does girl push-ups. Also on today's show: running through horse trails, the Craving Strange livestream recap, YouTube and TikTok comments, absence creates fondness, the not new new song and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #ridethewave #wave #girlpushups #pushups #workout #running #horsetrails #cravingstange #livestream #youtube #tiktok #comments #absence #create #fondness #newmusic #newsong

    Rock Bottom is the Ticket | The Hard Rock Lunch Box Ep. 560 [07/11/2024]

    Play Episode Listen Later Jul 14, 2024 76:47


    This week, DJ reflects on his week of respite from The Box. Also on today's show: severe haircuts, the complete HRLB Spotify playlist, brutal social media comments, being the passenger in charge of the radio, medleys, sounding like ADTR and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #rockbottom #spongebob #ticket #change #timeforchange #respite #rest #productivity #severe #haircuts #hrlbplaylist #spotify #spotityplaylist #brutal #socialmedia #socialmediacomments #passenger #radio #radiocontrol #musiccontrol #medley #medleys #adtr #adaytoremember

    Alex Morgan Gets Left Out | The Hard Rock Lunch Box Ep. 559 [06/27/2024]

    Play Episode Listen Later Jun 30, 2024 71:28


    This week, DJ is focusing on his appearance. Also on today's show: two warehouses with zero success rate, life with a home studio, dead would look better, continuing to improve as a songwriter, the “Who's Tony?” movement, this week's “Do They Box?” and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #alexmorgan #uswnt #selfconfidence #selfimage #selflove #appearance #warehouse #zerosuccess #amazon #delivery #homestudio #dead #floater #improve #compliment #songwriter #improvement #tony #whoistony #whereintheworldistony #firetony #bassist #bass #doesitbox

    It's Because Amazon Sucks | The Hard Rock Lunch Box Ep. 558 [06/20/2024]

    Play Episode Listen Later Jun 23, 2024 72:22


    This week, DJ just wants his package delivered. Also on today's show: doing shows on the longest and hottest day, where are the democrats, migrant job fairs, getting ready for the show, the McDonalds Meal Deal and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #backtoyourroots #amazon #prime #felon #34felonies #solstice #migrants #walmart #immigration #latedelivery #chatbot #hypocracy #doublestandard #mikejohnson #trump #christionvalues #neighbors #AbutnotI #livemusic #setlists #vocals #vocalranges #tonyomaha #littleman #singers #jellyroll @fallinginreverse #allmylif3 mcdonalds #valuemeal #mealdeal #mcdouble #mclovin

    Back to Your Roots | The Hard Rock Lunch Box Ep. 557 [06/06/2024]

    Play Episode Listen Later Jun 17, 2024 77:16


    This week, DJ's resources are tapped dealing with the everyday. Also on today's show: the lack of safe spaces, the Kaz riff, no one wants Tony at an unplugged, dancing with crack, double the “Blue,” debut of Q's Musical Moment, the demand of Jelly Roll and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #backtoyourroots #roots #resources #tapped #exhausted #exhaustion #burnout #safespace #kaz #riff #kazriff #unplugged #acoustic #tony #bassist #firetony #firethebassist #dancing #crack #hunterbiden #biden #trump #felony #supremecourt #healthcare #offtheturnpike #ott #blue #color #melancholy #qsmusicalmoment #jellyroll

    Claim The Hard Rock Lunch Box

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel