The Hearth of Sap Bush Hollow

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Welcome to the Hearth of Sap Bush Hollow, chronicles and lessons from a life tied to family, community and the land. I'm Shannon Hayes, and I own and operate Sap Bush Hollow Farm with three generations of my family in the Northern Catskills of Upstate Ne

Shannon Hayes

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    • May 28, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 15m AVG DURATION
    • 128 EPISODES

    Ivy Insights

    The Hearth of Sap Bush Hollow podcast is truly a gem that I stumbled upon and instantly fell in love with. From the moment I started listening, I was hooked and ended up binge-listening to all of the episodes within two weeks. I initially discovered the author through the Homestead family summit, and I am so grateful that I did because these podcasts have brought me such peace throughout my day.

    One of the best aspects of this podcast is how it provides a sense of peace and solitude. The author's soothing voice mixed with sage advice found in her tales of a more simple life on the farm is incredibly calming and inspiring. She talks about family in a way that makes you feel like you know them personally, creating a deep connection with her listeners. It's also worth mentioning that the author's book, "Redefining Rich," is available as an audiobook, which adds another layer of enjoyment for fans.

    Another great aspect of this podcast is its length - short and sweet. While some may wish for longer episodes, the concise nature allows for quick listens during moments of relaxation or while sipping your morning coffee. The content is dense enough to leave an impact but brief enough to fit into your busy schedule.

    While there aren't many negative aspects to highlight about this podcast, one possible downside could be wanting more episodes. As an avid follower, it would be wonderful if there were more frequent releases or longer episodes to indulge in. However, it's important to note that this doesn't take away from the quality or enjoyment of each episode.

    In conclusion, The Hearth of Sap Bush Hollow podcast is a must-listen for those who seek solace and inspiration in their daily lives. Shannon Hayes has created something truly special with her storytelling abilities and soothing voice that leaves a lasting impact on listeners. Whether you're curled up inside with a cup of coffee or out in nature enjoying your surroundings, this podcast will bring you joy and contemplation. I highly recommend tuning in to experience the heartfelt messages and life lessons that Shannon shares with the world.



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    Latest episodes from The Hearth of Sap Bush Hollow

    709

    Play Episode Listen Later May 28, 2025 20:37


    Efficiency.  That's key to profitability on a farm.  Everything must contribute to the well-being of the whole. If it doesn't contribute, it must go.  But what, exactly, counts as a valid contribution?I'm Shannon Hayes, and you're listening to Season 6, Episode 7 of The Hearth of Sap Bush Hollow. For the transcript of this story, visit The Radical Homemaker Blog at www.sapbushfarmstore.com. Support the show

    Mothers' Day

    Play Episode Listen Later May 21, 2025 18:39


    This year marked my first Mothers' Day without a Mom.  I didn't think it mattered much, in light of the fact that I abhor the day and refuse to mark it.  But that doesn't make me celebrate my mother any less. I'm Shannon Hayes, and you're listening to Season 6, Episode 6 of The Hearth of Sap Bush Hollow. For the written transcript of this story, visit the Radical Homemaker blog at SapBushFarmStore.com.Support the show

    Sometimes, you need a time-out.

    Play Episode Listen Later May 14, 2025 18:13


    I normally like to write alone, but this week's essay was written in collaboration with Kit, my emotionally avoidant dog.  It's about the importance of a time-out.  I'm Shannon Hayes, and you're listening to Season 6, Episode 5 of The Hearth of Sap Bush Hollow. Find the written version of this story over on The Radical Homemaker Blog at SapBushFarmStore.com.Support the show

    We are the art.

    Play Episode Listen Later May 7, 2025 16:29


    Final exams and final projects, lambing season, the loss of a local microbrewery, spring cleaning.  It's been a busy week here at Sap Bush Hollow, with  lots of change and lots of surrender.   I'm Shannon Hayes, and you're listening to Season 6, Episode 3 of The Hearth of Sap Bush Hollow. You can find the text version of this story on The Radical Homemaker blog at SapBushFarmStore.com.Support the show

    Step Away from the Crowd

    Play Episode Listen Later Apr 29, 2025 20:15


    For three years, I've been gently encouraging folks, even farmers and small business owners, to consider abandoning their social media accounts.  But today, I'm not going to beat around the bush.  I'm going to come out and ask you to do it.  I think you'll be happier for it, that your businesses will run better without it, and that you'll be helping to take steps to restore democracy.  And right now, the stakes are higher than ever.  I'm Shannon Hayes, and you're listening to Season 6, Episode 3 of The Hearth of Sap Bush Hollow.  Find the full transcript for this story over on The Radical Homemaker Blog at https://www.sapbushfarmstore.com. Support the show

    Hands Off The Farmers

    Play Episode Listen Later Apr 23, 2025 17:15


    It's hard to ignore the news these days, even though I think a lot of farmers prefer to.  We're keenly aware that agrarian political views vary widely, and rural neighbors can't afford too many political battles.  I try to keep my mouth shut to get along better.  But last week, farm and homesteading culture got thrown into the political debate.  And I think a few things warrant discussion.   I'm Shannon Hayes, and you're listening to Season 6, Episode 2 of The Hearth of Sap Bush Hollow.  Find the transcript of this episode over on the blog. Support the show

    My Emotionally Avoidant Dog

    Play Episode Listen Later Apr 16, 2025 14:54


    Winter is loosening her grip slowly this year, matching our emotions as we move into our first season without Mom here on Sap Bush Hollow Farm.  We're doing as well as can be expected…in spite of my dog's utter failure to offer emotional support.  I'm Shannon Hayes, and you're listening to Season 6, Episode 1 of The Hearth of Sap Bush Hollow. You can find the full transcript of this essay on The Radical Homemaker Blog at SapBushFarmStore.com. Support the show

    Don't Let Go!

    Play Episode Listen Later Aug 7, 2024 34:50


    It's the final episode of the season, and we're going to explore what it takes to make it in this agrarian way of life when aptitude isn't in the cards.  For a written copy of this piece, visit The Radical Homemaker Blog.  You can learn more about Sap Bush Hollow Farm at SapBushFarmStore.com.Support the Show.

    Always Something

    Play Episode Listen Later Aug 1, 2024 18:31


    Family farm life is rife with daily disasters.  If we measure our happiness based on our ability to avert them, we'll never be content.  The trick is to enjoy the life in spite of them.I'm Shannon Hayes, and you're listening to Season 5, Episode 19 of The Hearth of Sap Bush Hollow.  To find a text version of this post, visit The Radical Homemaker blog. To learn more about Sap Bush Hollow Farm, find us here. Support the Show.

    The Joy of Catching a Ride

    Play Episode Listen Later Jul 24, 2024 11:56


    Living rural has typically necessitated car ownership.  Our family tries to minimize that expense for ecological, financial and quality of life reasons.  But now both our daughters are driving….What will this mean?  You're listening to Season 5, Episode 18 of The Hearth of Sap Bush Hollow.  Find the transcript over on the blog at The Radical Homemaker.net.  Learn more about Sap Bush Hollow Farm here. Support the Show.

    Who gets the land?

    Play Episode Listen Later Jul 18, 2024 18:11


    The real estate market is booming.  What does that mean for our farmers?  I'm Shannon Hayes, and you're listening to Season 5, Episode 17 of The Hearth of Sap Bush Hollow.  Find the written copy of this story over on The Radical Homemaker Blog.  To visit Sap Bush Hollow Farm on the web, find us here. Support the Show.

    Replenishing My Nice Juice

    Play Episode Listen Later Jul 10, 2024 14:36


    What does it take to savor every moment of every day?    I've been taking lessons from a two-year-old.  I'm Shannon Hayes, and you're listening to Season 5, Episode 16 of The Hearth of Sap Bush Hollow. Find the transcript on TheRadicalHomemaker.net.  Click here to learn more about Sap Bush Hollow Farm. Photo by Alexander Mils on UnsplashSupport the Show.

    Inner Piece of My Mind

    Play Episode Listen Later Jun 27, 2024 22:11


    I believe my meditation practice has improved my life immeasurably, making me less volatile and more full of loving kindness.  But does that mean there is never a place for a splash of volatility?  I'm Shannon Hayes, and you're listening to Season 5, Episode 15 of The Hearth of Sap Bush Hollow.  Find the transcript on The Radical Homemaker blog.  To visit Sap Bush Hollow Farm on the web, find us here. Support the Show.

    Failures Fit for a Castle

    Play Episode Listen Later Jun 20, 2024 14:37


    Life throws all kinds of challenges at us.  But if we're living the life we want, even the challenges can be valuable experiences. I'm Shannon Hayes, and you're listening to Season 5, Episode 14 of The Hearth of Sap Bush Hollow, and today we're going to talk about Bears, Bees, and other failed endeavors fit for a castle.  Read the transcript over on The Radical Homemaker Blog.  Find out more about Sap Bush Hollow Farm here. Support the Show.

    Friend Medicine

    Play Episode Listen Later Jun 17, 2024 16:01


    “We are all in the gutter.  But some of us are looking at the stars.” - Oscar WildeI'm Shannon Hayes, and you're listening to Season 5, Episode 13 of The Hearth of Sap Bush Hollow, where we're going to talk about the power of hope and friendship.  If you'd like a transcript of this episode, find it on The Radical Homemaker blog here.  If you'd like to learn more about Sap Bush Hollow Farm, find us on the web https://www.sapbushfarmstore.com/. Support the Show.

    House vs. Barn

    Play Episode Listen Later Jun 6, 2024 18:00


    Mom has been gone from the farm house for about a month.  And she'd been sick for some time before that.  It's a wonder the barn didn't eat the house in her absence. I'm Shannon Hayes, and you're listening to Season 5, Episode 12 of The Hearth of Sap Bush Hollow.  To find the transcript of this story, visit the blog at TheRadicalHomemaker.net.  To learn more about Sap Bush Hollow Farm, visit SapBushFarmStore.com. Support the Show.

    Finding The New Normal

    Play Episode Listen Later May 30, 2024 15:19


    It's been a crazy couple of weeks.  My family has been shaken up, and we're madly trying to swim to the shores of a new normal.  Thankfully, we're not the first to make the journey.  I'm going to try to bring you up to speed this week.  I'm Shannon Hayes, and you're listening to Season 5, Episode 11 of The Hearth of Sap Bush Hollow.   Find the text version of this story over on The Radical Homemaker Blog.  To learn more about Sap Bush Hollow Farm, click here. Support the Show.

    That Ol' Cloak of Shame Again

    Play Episode Listen Later May 23, 2024 14:21


    A lot of small business owners and farmers had to raise their prices this year.  And sometimes, we take heat for it.  It's time to have another talk about that cloak of shame. To read the transcript and review the sources, visit the Radical Homemaker Blog.  To learn more about Sap Bush Hollow Farm, find us here. Support the Show.

    The Long Way

    Play Episode Listen Later May 15, 2024 18:28


    There's short cuts, then there's cutting corners.  One way saves time, the other usually winds up wasting it.  But sometimes, time needs to be suspended all together, and the longest way is the only way.  I'm Shannon Hayes, and you're listening to Season 5, Episode 9 of The Hearth of Sap Bush Hollow.  You can learn more about Sap Bush Hollow Farm by visiting on the web at SapBushFarmStore.com.  You can find the text version of this story on The Radical Homemaker blog. Support the Show.

    Stop scrolling & listen up! Let's talk about farming & vaccination.

    Play Episode Listen Later May 9, 2024 19:54


    I'm Shannon Hayes, and you're listening to Season 5, Episode 8 of The Hearth of Sap Bush Hollow, where we're going to talk about farming, vaccines, social media, and getting the most out of life.  Prefer to read the story with all the citations?  Find it here. Support the Show.

    The Banana Peanut Butter Coffee Smoothie

    Play Episode Listen Later May 1, 2024 16:20


    If granted three wishes, most of us who run farms and have families could easily name the first two: one for the well-being of the farm, the other for the well-being of the family.   What about the third wish? I'm Shannon Hayes, and you're listening to Season 5, Episode 7 of The Hearth of Sap Bush Hollow, a story about a Banana Coffee Peanut Butter Smoothie.  If you'd like to read the text version of this piece, you can find it  on The Radical Homemaker Blog.  If you'd like to explore Sap Bush Hollow Farm, find us on the web here. Support the Show.

    In My Expert Opinion

    Play Episode Listen Later Apr 24, 2024 19:38


    What does it take to become an expert?  Who has the right to use that title?  Does it even matter anymore?  I'm Shannon Hayes and you're listening to Season 5, Episode 6 of The Hearth of Sap Bush Hollow. If you'd like to read the transcript, you can find it on The Radical Homemaker Blog.  If you'd like to learn more about Sap Bush Hollow Farm, you can find it here. Photo by Growtika on UnsplashSupport the show

    Worth Remembering.

    Play Episode Listen Later Apr 18, 2024 15:25


    How many moments of your life do you get to remember?  I just picked one.   I'm Shannon Hayes, and you're listening to Season 5, Episode 5 of The Hearth of Sap Bush Hollow.  The transcript of this piece can be found on the blog at The Radical Homemaker.net.  To learn more about Sap Bush Hollow, visit SapBushFarmStore.com. Support the show

    Eclipse Chicken

    Play Episode Listen Later Apr 11, 2024 16:38


    Breaking up with friends and lovers is never easy.  But chickens help.  I'm Shannon Hayes, and you're listening to Season 5, Episode 4 of The Hearth of Sap Bush Hollow. You can find the transcript for this story on the blog at TheRadicalHomemaker.net.  You can explore Sap Bush Hollow at SapBushFarmStore.com.Support the show

    (Trying not to be) An Angry Farmer

    Play Episode Listen Later Apr 4, 2024 14:56


    The New York Times is reporting that angry farmers are shaping the political landscape of Europe….but maybe not for the best.  But that anger is valid.  And it's on this continent, too.  It's just harder for our culture to listen to it.  I'm Shannon Hayes, and you're listening to Season 5, Episode 3 of The Hearth of Sap Bush Hollow.  Looking for the original text version of the story?  Find it here. Support the show

    Feed

    Play Episode Listen Later Mar 28, 2024 15:08


    The weight loss industry is now valued at over $70 billion dollars.  And it's making a lot of us unnecessarily hungry, farmers included.  We need to talk about feed. I'm Shannon Hayes, and you're listening to Season 5, Episode 2 of The Hearth of Sap Bush Hollow.  Looking for the transcript?  Find it here. Looking to learn more about Sap Bush Hollow Farm?  You'll find that here. Support the show

    Windows

    Play Episode Listen Later Mar 21, 2024 16:10


    When you're open to the public for business, you can choose what to sell.  But you don't always get to choose what issues you'll have to tackle.    I'm Shannon Hayes, and you're listening to Season 5, Episode 1 of The Hearth of Sap Bush Hollow.  Read the story over on the blog.   To learn more about Sap Bush Hollow Farm and its grass fed meats & wool products, visit it on the web here. Support the show

    It wasn't always like this.

    Play Episode Listen Later Aug 31, 2023 12:42


    We've been operating Sap Bush Hollow Farm since 1979.  Things keep changing.  I've seen things my elders never imagined we would see here.  Then again, a lot of things are way better than they used to be.  I'm Shannon Hayes, and you're listening to Season 4, Episode 20 of The Hearth of Sap Bush Hollow, our final episode of the season!You can access the full text version here. Support the show

    Do this one thing to eat better, save $ and help the planet.

    Play Episode Listen Later Aug 24, 2023 18:44


    It's so simple.  And it makes such a big difference.  Read the story here. Support the show

    The Consummate Gentleman

    Play Episode Listen Later Aug 17, 2023 16:27


    How many times must we circle the sun before we feel comfortable expressing our truth?  And does that make us any less courteous and kind?  Read the story here.Support the show

    The Farmer's Daughter

    Play Episode Listen Later Aug 10, 2023 14:13


    Farmers make up less than two percent of the population.  Farm kids even less than that.  And farm kids on the dating scene?????  Even less.  Is the world ready for this farmer's daughter?I'm Shannon Hayes and you're listening to Season 4, Episode 17 of The Hearth of Sap Bush Hollow.  Read the transcript here. Support the show

    Better Than

    Play Episode Listen Later Aug 3, 2023 13:24


    We're all supposed to do one better than what came before.  But is it the doing, or the trying, that matters?  I'm Shannon Hayes and you're listening to Season 4, Episode 16 of The Hearth of Sap Bush Hollow.  Read the story here. Support the show

    How are you?

    Play Episode Listen Later Jul 20, 2023 14:23


    Are you a glass half-full type, or glass half-empty?  The difference between success and failure really is in the perspective.  I'm Shannon Hayes, and you're listening to Season 4, Episode 14 of The Hearth of Sap Bush Hollow.  Read the story here. Support the show

    Celebration of Negation Part III: Six NO's for Success

    Play Episode Listen Later Jul 13, 2023 14:56


    Learning to say NO is tough, especially if you have to do the personal work investing intense consideration into every decision point.  Sometimes, a few fast rules for NOs to live by can ease the burden of on-the-spot deliberation.  I'm Shannon Hayes, and you're listening to Season 4, Episode 13 of The Hearth of Sap Bush Hollow, the third & final installment in my 3 part series, a Celebration of Negation. Read the transcript here.  Featured image courtesy of Corbie Mitleid. Support the show

    Celebration of Negation Part II: Yes to NO

    Play Episode Listen Later Jul 6, 2023 22:36


    I can't give you a surefire formula for success, but I can give you a formula for failure:  try to please everybody all the time. — Herbert Bayard Swope, first recipient of the Pulitzer Prize'I'm Shannon Hayes, and you're listening to Season 4, Episode 12 of The Hearth of Sap Bush Hollow, the second in my 3 part series that's a Celebration of Negation.  As I mentioned last week, I've spent a lot of years exploring the importance of NO in my life (which is funny, when you consider how most 2 year olds come by the gift naturally).  In any event, I had to learn a lot about employing that magical word in order to step to the helm of my family's business and continue to balance it with my creative and family life.  What you're about to hear is a reading based on my research and experience, adapted from my book, Redefining Rich from Benbella Books, copyright 2021.  It's called Yes to No.  You can read the full transcript http://theradicalhomemaker.net/tuesday-post/celebration-of-negation-part-ii-yes-to-no/. Support the show

    Celebration of Negation Part I: A failed NO is a YES

    Play Episode Listen Later Jun 29, 2023 12:43


    A YES is sometimes just a failed NO, recognized too late.  I'm Shannon Hayes, and you're listening to Season 4, Episode 11 of The Hearth of Sap Bush Hollow, my first in a 3 part series that's a Celebration of Negation.  Read the story here. Support the show

    It's About the Lanolin

    Play Episode Listen Later Jun 22, 2023 15:10


    We shear the sheep right before lambing season, and then, as soon as lambing season finishes, we're faced with getting the fleeces processed.  That means June is all about the wool.  Our annual wool bedding & yarn sale happens here at Sap Bush Hollow for the whole month, and we also have to get the raw fleeces to the family mills that we work with.  The wool runs were once an annual affair, but they got interrupted by the pandemic.  This is the first year we were able to resume them.  This week, I'm talking about why that matters.  I'm Shannon Hayes and you're listening to Season 4, Episode 10 of The Hearth of Sap Bush Hollow. Support the show

    What to Wear

    Play Episode Listen Later Jun 8, 2023 15:42


    The older I get, the harder it is to find something to wear.  Maybe that's because my soul is increasingly laid bare. I'm Shannon Hayes and you're listening to Season 4, Episode 9 of The Hearth of Sap Bush Hollow.  Read the story here. Support the show

    Social Media-Free Muffins

    Play Episode Listen Later Jun 1, 2023 15:13


    The surgeon general has finally issued a social media warning for kids.  After a year of being liberated from the platforms myself, I'm pondering if more of us might benefit from that warning.…  Even some of us  artists and small business owners, who think it's required in order to do business.  I'm Shannon Hayes, and you're listening to Season 4, Episode 8 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show

    Swiping Right

    Play Episode Listen Later May 25, 2023 14:04


    You know you're getting old when it's considered quaint  that you didn't find your partner over a dating app.  I'm Shannon Hayes, and you're listening to Season 4, episode 7 of The Hearth of Sap Bush Hollow.  Read the story here. Support the show

    My Greatest Teacher

    Play Episode Listen Later May 18, 2023 17:26


    They say you can't put a price on education. That's because everyone values it differently.  I'm Shannon Hayes, and you're listening to Season 4, episode 6 of The Hearth of Sap Bush Hollow.  Read the story here. Support the show

    The Multiplier Effect

    Play Episode Listen Later May 11, 2023 15:48


    We've all heard about the multiplier effect as it relates to our financial lives.  But I'm wondering if it has a role to play in our social & emotional lives as well.  I'm shannon hayes and you're listening to Season 4, Episode 5 of The Hearth of Sap Bush Hollow. Read the script here. Support the show

    Love is the Main Ingredient

    Play Episode Listen Later May 4, 2023 15:18


    We've been running Sap Bush Hollow for over 40 years.  We like to think of ourselves as a well-oiled machine.  Until one part of the machine stops working.  Then what?  I'm Shannon Hayes, and you're listening to Season 4, Episode 4 of The Hearth of Sap Bush Hollow.   You can read the print version here. Support the show

    Pass the Soap

    Play Episode Listen Later Apr 27, 2023 15:12


    Whodda thunk it could be so hard just to take a bath?  I'm Shannon Hayes, and you're listening to Season 4, Episode 3 of The Hearth of Sap Bush Hollow.  Prefer to read it?  Find it here. Support the show

    Driving Lessons

    Play Episode Listen Later Apr 13, 2023 15:45


    Folks, clear the roads.  Ula just got her learner's permit.   I'm Shannon Hayes, and you're listening to Season 4, Episode 2 of The Hearth of Sap Bush Hollow.  Prefer to read the story?  Find it over on the blog. Support the show

    Flaco & Me

    Play Episode Listen Later Apr 6, 2023 18:46


    New York City has some high profile celebrities in residence this week…. None more prominent, in my estimation, than Flaco.  I'm Shannon Hayes, and you're listening to Season 4, Episode 1 of The Hearth of Sap Bush Hollow.  Prefer to read the story? Find it over on the blog here. Support the show

    You Gotta be BAAAAAD to be Good!

    Play Episode Listen Later Sep 7, 2022 15:48


    Have you ever quit something because you would never be good enough?  How much have you missed because of it?  I'm Shannon Hayes, and you're listening to season 3, Episode 20 of The Hearth of Sap Bush Hollow, where you gotta be baaaad to be good.  Read the transcript over on the blog. Support the show

    The Wonky Croissant

    Play Episode Listen Later Sep 1, 2022 17:39


    Are we entitled to our anger if it isn't rational?  What happens if we ignore it?  I'm Shannon Hayes, and you're listening to Season 3, Episode 19 of The Hearth of Sap Bush Hollow.  Read the transcript here.Support the show

    Three lessons on Getting Help

    Play Episode Listen Later Aug 25, 2022 17:33


    Do you know how to ask for help? Do you know what to do with it once you get it?  I've been a bit slow to figure these things out…But this week, I'm realizing it's time to crystalize a few lessons on the subject.  I'm Shannon Hayes, and you're listening to Episode 18 of The Hearth of Sap Bush Hollow.  Read the transcript over on the blog. Support the show

    Service...or Subservience?

    Play Episode Listen Later Aug 18, 2022 13:44


    Does working in customer service require subservience?  That's what I've been wondering about this week. I'm Shannon Hayes and you're listening to Season 3, Episode 17 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show

    Magic for Life

    Play Episode Listen Later Aug 11, 2022 13:56


    Little kids believe in fairies.  Where does that magic go when they grow up?  I'm Shannon Hayes and you're listening to season 3, episode 16 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show

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