The JAWN a Podcast

Follow The JAWN a Podcast
Share on
Copy link to clipboard

A weekly show with engaging and uplifting conversations about Women Issues, big and small. Wellness awareness, Music, Business and Podcasts. Girlfriend Conversation filter free, a safe space to be authentically you. Join us for the kind of keekee you have

Jenina And Shellih


    • Mar 8, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 6m AVG DURATION
    • 121 EPISODES


    Search for episodes from The JAWN a Podcast with a specific topic:

    Latest episodes from The JAWN a Podcast

    Season 10 Episode 12: Mental Health and Physical Connected

    Play Episode Listen Later Mar 8, 2025 72:37


    Season Finale is here. The hosts of the JAWN discuss how the mental health and physical health is connected. This is the Season Finale, we will be back after our break. Get caught up on past episodes.

    Season 10 Episode 11: Black History Month

    Play Episode Listen Later Feb 22, 2025 62:38


    The Hosts of the JAWN Discuss the significance of black history. It's important to celebrate and learn all year long. Black history is american history.

    J.A.W.N Rewind- Don't Spread Yourself Thin

    Play Episode Listen Later Feb 8, 2025 59:48


    This week we are re-releasing an oldie but goodie episode from 2021. The hosts of the JAWN discuss knowing when to say no and learning your own capacity to avoid spreading yourself thin. We all need this reminder from time to time.

    Experiences and Challenges with Peer Pressure

    Play Episode Listen Later Jan 25, 2025 40:25


    The hosts of the JAWN are joined by special guest, Reagan. Reagan engages in an open dialogue about her experiences and challenges she has had with peer pressure, as well as what she learned from these experiences.

    2024 Wrap Up-2025 Goals and Intentions

    Play Episode Listen Later Jan 11, 2025 67:04


    The hosts of the JAWN discuss how 2024 went for them, including up and downs. They also discuss some of the goals and intentions they have for 2025.

    Season 10 Episode 8: The Impact of Therapy (PT.2)

    Play Episode Listen Later Dec 21, 2024 64:28


    The Hosts of the JAWN are joined by Chiquita from Chronicles of a Virgo Podcast to discuss further the impact of therapy. Chiquita provides insight on her personal outlook of going to therapy and how it has helped her life.

    Season 10 Episode 7: The Impact of Therapy (PT. 1)

    Play Episode Listen Later Dec 14, 2024 52:05


    The Hosts of the JAWN discuss their experience with therapy and share their opinions on its benefits.

    Season 10 Episode 6: Life After Turning 40

    Play Episode Listen Later Nov 30, 2024 75:02


    The hosts of The JAWN, are joined by friends Angela and Coco, to discuss and share experiences we have had after turning age 40. We collectively engage in a discussion on physical, mental, emotional, and sexual shifts, as well as much more.

    Season 10 Episode 5: Thanksgiving: Family Stories, Traditions, and Recipes

    Play Episode Listen Later Nov 16, 2024 76:11


    The hosts of The JAWN share stories, and traditions about from their families on Thanksgiving, as well as future plans they have for the holidays.

    Season 10 Episode 4: Life After A Health Diagnosis

    Play Episode Listen Later Nov 2, 2024 84:55


    The hosts of The JAWN share and discuss health issues they have encountered, as well as how they have navigated and had to adjust afterward.

    Season 10 Episode 3: Back in the Day

    Play Episode Listen Later Oct 19, 2024 79:15


    The hosts of the JAWN discuss fun times from way back when. From Food to Music, they reminisce on the simpler times.

    Season 10 Episode 2: Hindsight is 20/20

    Play Episode Listen Later Oct 5, 2024 67:32


    The Hosts of the JAWN discuss the power of Hindsight, the difference in life perspectives and the changes in understanding as you mature.

    Season 10 Episode 1: We are Back

    Play Episode Listen Later Sep 21, 2024 39:47


    The Hosts of The Jawn discuss the upcoming season and new changes. They talk about what has been happening since the Podcast went on break.

    Season 9 Episode 12: Celebrity Male Crushes

    Play Episode Listen Later Apr 27, 2024 58:24


    On the Season 9 Finale, the hosts of the JAWN talk about their top 5 Male Crushes. Closing the season out on a fun and light note, See you in Season 10. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 11: National Minority Health Month/ Black Maternal Health week 4/11-4/17

    Play Episode Listen Later Apr 20, 2024 74:17


    The Hosts of the JAWN, discuss Minority Health Awareness and Black Maternal Health. They share their personal experiences of Medical Care and provide insight on how their treatment shaped their perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 10: Mothers as their Daughters First Bully

    Play Episode Listen Later Apr 13, 2024 71:12


    The hosts of The JAWN are joined by Chiquita, of Chronicles of a Virgo Podcast. Chiquita shares her experiences, and details about the relationship she has had with her mother, as well as the impact the relationship had on her life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 9: Adult Friendships

    Play Episode Listen Later Apr 6, 2024 61:58


    The host of The JAWN discuss the dynamics of adult friendships, including making new friends, ending friendships, as well as maintaining long term friendships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 8: Life with Type 1 Diabetes

    Play Episode Listen Later Mar 30, 2024 61:55


    The Hosts of the JAWN sit down with Dewana and discuss her journey with having Type 1 Diabetes. She opens up about her life and how she copes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9: Episode 7: Dating in your 40s

    Play Episode Listen Later Mar 23, 2024 66:16


    (Sorry for the Audio Quality) The Hosts of the JAWN sit down with Saabir of the Carter Pod. to discuss dating in your 40s. Saabir shares his experience and provides insight on what works for him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 6: Communication Is Key

    Play Episode Listen Later Mar 16, 2024 55:05


    The hosts of The JAWN discuss communication styles, as well as which style of communication they use most frequently, and why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 5: Women's History Month

    Play Episode Listen Later Mar 9, 2024 55:09


    The hosts of The JAWN discuss the impact women have had in their lives, as we give honor and celebrate Women's History Month. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 4: IUI Pregnancy Journey with Tia

    Play Episode Listen Later Mar 2, 2024 64:55


    The Hosts of the JAWN sit down and talk with Tia about her journey with here IUI Pregnancy. She shares her experience and provides advice to others trying to get pregnant. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 3: Maintaining your mental health as a black teacher

    Play Episode Listen Later Feb 24, 2024 53:32


    The Hosts of the JAWN discuss maintaining your mental health as a black teacher with Rasheeda. She provides insight on being a black teacher and shares how she maintains her mental wellness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 2: Changes in Podcasting and Predictions for the Future

    Play Episode Listen Later Feb 17, 2024 57:18


    The host of the JAWN are joined by Miz1OO, of The Hood Geniuses Podcast. We discuss, and share our opinions on the direction podcasts are going in, as well as predictions of podcasting in the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 9 Episode 1: What's new? What's old? What are you letting go?

    Play Episode Listen Later Feb 10, 2024 54:08


    The hosts of the JAWN are back with Season 9, and an update on what has been going on in their lives since the new year has started. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 12: Worst Christmas gift given in a relationship / worst Christmas gift ever

    Play Episode Listen Later Jan 6, 2024 43:19


    The Hosts of the JAWN sits down with the Nun But Greatness Podcast and talk about the worst Christmas Gift they experienced. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 11: Maintaining a Healthy Marriage

    Play Episode Listen Later Dec 30, 2023 42:16


    The hosts of the JAWN sit down with Bob and Tee of the Podcast, Real Talk with Bob and Tee, to discuss what it takes to maintain a healthy marriage. Bob and Tee share their experience within their 24 year marriage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 10: Sticking to a Fitness Routine

    Play Episode Listen Later Dec 23, 2023 62:27


    The hosts of The JAWN sit down with LeVelle, who shares his fitness journey. We discuss getting back to fitness at 40, sticking to a routine, as well as obstacles he has overcame during his fitness journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 9: Sibling Rivalry

    Play Episode Listen Later Dec 16, 2023 51:54


    The hosts of The JAWN discuss their relationships with their siblings, and what may have caused rivalry in their sibling relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 8: Pushing Through the Unexpected - Life Update

    Play Episode Listen Later Dec 9, 2023 61:15


    The Hosts of the JAWN provide an update after being off for 2 weeks. Discussing what they have been going through in their personal lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 7: Thanksgiving Do's and Don'ts

    Play Episode Listen Later Nov 18, 2023 45:42


    The Hosts of the Jawn discuss the Do's and Don'ts of Thanksgiving. Enjoy laughing with us and get ready for the upcoming Holidays. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 6: Romantic Partners as a Refection of Parental Relationships

    Play Episode Listen Later Nov 11, 2023 58:36


    The hosts of the J.A.W.N reflect on similarities and differences they have noticed in the partners they've picked, as well as relationships they have been in, both good and bad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 5: Achieving and Maintaining Mental Wellness Before, and During Relationships

    Play Episode Listen Later Nov 4, 2023 63:19


    The hosts of The J.A.W.N sit down with Vena, of The Konfession Korner Podcast. We discuss our thoughts and opinions on mental wellness in relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 4: How important are Holidays and Birthdays?

    Play Episode Listen Later Oct 28, 2023 58:17


    The Hosts of the JAWN discuss the importance of Holidays and Birthdays. They touch on some current events also. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 3: The Journey to Healthy Skin

    Play Episode Listen Later Oct 21, 2023 60:18


    The Hosts of the JAWN sit down with Nah from Nu Glow Facials and discuss Skin care. She talks about her personal journey and provides tips to healthy skin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 2: Maintaining a relationship with God beyond church.

    Play Episode Listen Later Oct 14, 2023 77:17


    In this episode the hosts of The JAWN are joined by friend and listener, CoCo. We discuss our personal relationships, struggles and journeys with church, and God. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 8 Episode 1: Summer Came and Went, Hello Fall.

    Play Episode Listen Later Oct 7, 2023 59:20


    Welcome to season 8. In this episode the JAWNS share how their summer went, as well as plans for the fall for themselves, and the podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 12:The JAWNS top 5 favorite things

    Play Episode Listen Later Aug 26, 2023 71:36


    The Hosts of the JAWN discuss their 5 favorite things for the Season 7 Finale. They discuss what the future looks like for the podcast and show appreciation to the supporters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 11: Life of a Journalist and Radio Host

    Play Episode Listen Later Aug 19, 2023 54:20


    The Hosts of the JAWN sit down with Sharryse from Connect Like Minds Podcast, and discuss her journey in journalism. You listen to Connect Like Minds Podcast on all major streaming platforms. Sharryse interviews interesting guests and asks great questions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 10: The Importance of Male Grooming

    Play Episode Listen Later Aug 12, 2023 47:21


    The hosts of the JAWN are joined by Marcus, the creator of Grizzly Beard Collective. We discuss the products offered by the company, as well the why male grooming is important. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 9: Friendships and Feelings Change/Being a Supportive Friend

    Play Episode Listen Later Aug 5, 2023 61:47


    The hosts of the JAWN engage in an open discussion, sharing their thoughts and feelings on friendships, and how they view being a supportive friend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 8: The Pros and Cons of Entrepreneurship

    Play Episode Listen Later Jul 29, 2023 61:39


    The hosts of the JAWN discuss the pros and cons of entrepreneurship with Alisha. She gives insight from her experience of being an entrepreneur. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 7: The Money Mindset

    Play Episode Listen Later Jul 22, 2023 79:33


    The Hosts of the JAWN sit down with @Iamfinancemuslimah and discuss her journey, and how she helps people transition to a money mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 6: College Is Not For Everyone

    Play Episode Listen Later Jul 15, 2023 74:51


    The hosts of the JAWN discuss their thoughts, and opinions on why college may not be for everyone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 5: The Myth: Black Women Are Angry

    Play Episode Listen Later Jul 8, 2023 81:49


    The hosts of The JAWN are joined by Chiquita, the host of Chronicles of a Virgo Podcast. They discuss their thoughts and opinions on why the myth of black women being angry exists. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 4: Forgiveness after Infidelity.. Can you? Have you?

    Play Episode Listen Later Jul 1, 2023 75:52


    The Hosts of the JAWN discuss their experience with Infidelity and their perspective on forgiveness after Infidelity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 3: When is the appropriate time to tell your company or supervisor about your Illness or disorder (Physical or mental)

    Play Episode Listen Later Jun 24, 2023 80:37


    The Hosts of the Jawn discuss current events and when or if there is a good time to tell your place of employment about your physical or mental condition. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 2: The impact of fathers: The importance of fathers in the household.

    Play Episode Listen Later Jun 17, 2023 67:25


    The hosts of the JAWN are joined by E.Snipe, who shares his journey with fatherhood, as well as challenges he has faced as a father. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 7 Episode 1: Life be Lifing. Adulting Sucks!

    Play Episode Listen Later Jun 10, 2023 79:31


    Wecome to Season 7. In this episode the hosts of the JAWN discuss how life is going as far as obstacles, wins, and losses. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 6 Episode 12: Get to know the Jawns- Top 5 Albums

    Play Episode Listen Later Apr 22, 2023 56:48


    In the Season 6 Finale, the hosts of The Jawn A Podcast, rank their top 5 albums. You are warned that these rankings can change at any time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Season 6 Episode 11: April is Autism Awareness Month. Parenting a child/children with autism

    Play Episode Listen Later Apr 15, 2023 65:35


    The Hosts of the JAWN are joined by Erica to discuss Autism and her experience with parenting a child with autism. April is Autism awareness and The JAWN is in full support of anyone who has Autism or is parenting an Autistic child. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejawnpod/message

    Claim The JAWN a Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel