Podcast appearances and mentions of nicole scott

Meet Nicole Scott—and welcome to A Journey with Women Who Boss Up!Today's guest is a true rodeo trailblazer. Nicole is the founder of the Midwest Invitational Rodeo, launched in 2017 to spotlight Black cowboys and cowgirls and bring the excitement of rodeo to southeastern Michigan.With over 5,000 fans in attendance and top talent from across the country, Nicole's event has become a powerful celebration of heritage, sport, and community.From barrel racing to bull riding, she's built more than a rodeo—she's built a movement.So grab your hat and get ready—Nicole Scott is here to share how she turned passion into purpose and made the arena roar.

In this episode, Deb is joined by Nicole Scott and Emma Nararrete to talk all things friendship!FOLLOW US AT: Instagram: connectablepodcast YouTube: Connectable Podcast Facebook: connectablepodcast Twitter: connectablepod TikTok: connectablepodcast ⁠⁠ #connectablepodcast⁠⁠

The weather at Jackson Nature Park on C.R. 401 near Stockdale couldn't have been more perfect for a little exploring on March 25, when the San Antonio River Authority hosted one of its area park Nature Days, “All About Bugs.” Rebecca Bird and Nicole Scott, both of Floresville, enjoyed the morning with their children Lyla Treviño and Natalie, Olivia, Forrest, and Hannah Scott. River Authority Park Program Coordinator Jasmine Torrez introduced the group to flowers and insects along the park paths as they hiked to the edge of Cibolo Creek, where they found more bugs in the water, including stonefly...Article Link

A Kent nurse has backed calls for more education among healthcare workers on a condition that left her in extreme pain.Nicole Scott from St Mary's Island was diagnosed with endometriosis in 2023 following years of being told the problem was 'in her head'.Also in today's podcast, a group who trafficked women to the UK before getting them to work at brothels in Kent have been jailed.Some of the victims were forced to work at sites in Canterbury, Chatham, Dartford, Gillingham, Maidstone and Tunbridge Wells.The MP for Dover and Deal is urging the Conservatives and Reform UK to drop their "posturing" over asylum issues.Mike Tapp says Labour is taking action by using counter-terror powers to disrupt people smuggling networks.The brother of a Medway woman is hoping to continue her legacy of helping others to detect breast cancer early.29 year-old Leonie Botten passed away last June following a 16-month battle with the disease which spread to her liver.Jamie Botten says her campaign to raise awareness should continue.A charity that supports the work of a special care baby unit in Kent has launched it's biggest ever campaign to raise a quarter of a million pounds.The Oliver Fisher Trust is also marking its 40th birthday this year.A Kent man who was held for 10 months after being captured by a guerrilla group in Colombia says the experience is still an inspiration.Tom Hart Dyke was travelling with a friend near the border with Panama while hunting for rare orchids.Despite being threatened with death, Tom managed to come up with the idea of a World Garden at his home of Lullingstone Castle in Eynsford.He even sketched it in his diary.

Al Gordon hosts investor couple Greg and Nicole Scott, influential figures within the Lifestyles Unlimited community. Nicole, a Multifamily Mentor, educates members on multifamily investments, while Greg, a Lifechanger, guides new members in building wealth through real estate. Al emphasizes the essential role of mentorship, networking, and education in attaining financial freedom, exemplified by Greg and Nicole's journey. Their story reflects the power of community-driven support in achieving lasting financial success. Click to Listen Now

Del Walmsley hosts a dynamic discussion with a power couple Greg and Nicole Scott, who transitioned from corporate America to become Lifestyles Unlimited Mentors and Lifechangers. They share their criteria for selecting passive investments, highlighting the significance of thorough research. By carefully evaluating their criteria, they maintain a successful investment track record while mentoring others toward financial freedom. Click to Listen Now

A group of neighbours have criticised a housing association after being told to remove garden furniture used as a 'wellbeing hub'.Orbit Housing owns properties in Hopeville Avenue, Broadstairs and says the seating is a trip hazard and a misuse of a communal area. Hear from one of the residents who says gathering with friends is good for their mental health.Also in today's podcast, staff at a Kent prison have revealed the impact of overcrowding as 1,100 more inmates are released early across England and Wales.The government has launched a review to look at tougher punishments outside of jail to try and tackle the issue.The M25 is back open after a huge lorry fire closed part of the motorway in Kent for around 30 hours. One of the tunnels at the Dartford Crossing is also back open after a spillage meant it had to be resurfaced. We've had an explanation from National Highways.An Ashford man says he's 'sick and tired' of land outside his house being over run with weeds.Andrew Baynes has lived at the property in Newlands for 24 years and claims the county council won't clear the area - despite regular calls over a number of years. Hear from him and the response from KCC.A Chatham nurse who was told the pain she was suffering was 'all in her head' has taken to socials to share her struggles with endometriosis.Nicole Scott was finally told she had the condition after fighting for a year to get answers.A footballer who was racially abused by a Gillingham fan last season has spoken out about the impact it had.Omar Bogle was playing for Newport County when someone in the crowd made an offensive gesture towards him. He's part of the EFL's Together Against Racism campaign.A group of women, including former MP Dame Tracey Crouch, who climbed Mount Kilimanjaro for charity have been to Maidstone hospital to see what the money they raised has been spent on.£150,000 was donated to Breast Cancer Kent for a machine that can do a mammogram on samples in the operating theatre.And in sport, Gillingham will be hoping to end their losing streak as they host Newport County later.Four defeats in a row have left the Gills sixth in the league two table.

In this episode, I have Nicole Scott and Melissa Hyde here, and, you know, we have been friends and colleagues and have known each other through the fitness industry, the nutrition industry and through being mothers going through all of the changes that life has brought. In the last, you know, few years, I have watched both Melissa and Nicole create a really amazing transition of taking a company that they had built and grown side by side as friends and colleagues and mothers, but now really stepped into a place of education and empowerment for women. This stemmed from going through their own experiences in perimenopause and menopause, at times feeling like they were the only ones that were going through what they were going through. They both went through very different experiences, which we're going to spend time talking about because as a woman listening, I think it's so important to hear the variety of ways that we can move through these times in our life. If you only ever hear one experience, you may feel like you're on an island of struggle by yourself. Then we're going to talk about a really exciting event that's coming up that all three of us are apart of and share about, it's is going to be free for all of you to attend and to share with all of the women in your life. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Event Website: https://menopauseeducation.lpages.co/power-of-menopause/ Instagram: https://www.instagram.com/thepowerofmenopauseevent/ Nicole's Instagram: https://www.instagram.com/nicolemaureenscott/ Melissa's Instagram: https://www.instagram.com/melissaannhyde/   This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/   In tough times, it often seems the easiest thing to do is to give up... But today's guest, the incredible Credit Coach Nicole Scott, didn't. And she's here today to share how determination built her credit repair empire! Nicole Scott is a successful credit repair entrepreneur who transformed her own credit struggles into a thriving business. Now, she helps others repair their own credit while mentoring aspiring credit repair business owners all through social media and affiliate marketing. If you've ever felt overwhelmed or stuck, Nicole's story will give you the kick you need to push forward. Don't miss her powerful insights! Tune in. Key Takeaways:00:00 Intro 01:00 Nicole's Background02:59 Nicole's Credit Issues04:54 From Fixing Her Credit to Starting a Business08:10 Growing a Following on Social Media 09:34 Banks and Credit Unions 13:23 Proven Marketing Strategies 15:27 Advice for Aspiring Credit Heroes 18:11 Scaling a Team 22:51 Keeping Clients Engaged and Changing Their Lives26:19 Nicole's #1 Advice 27:24 Game-Changing Credit Repair Strategies31:21 Common Misconceptions About Credit Repair34:25 Rapid-Fire Questions 36:38 Outro Additional Resources:Check out Nicole's website: https://creditcoachnicolescott.com/Subscribe to Nicole's YouTube Channel: https://www.youtube.com/channel/UCQc4USwGGBnvbEHnnXt_zoAGet a free trial to Credit Repair CloudGet my free credit repair training  Overcoming Homelessness & Bootstrapping a Credit Repair Business w/ Marivel SoteloMake sure to subscribe so you stay up to date with our latest episodes.

In this episode, Deb is joined by special guest co-host Nicole Scott, who is the general manager at Logoff Brewing. They talk about all things Hyper-Independence. What does that mean? Do they consider themselves hyper-independent? What leads a person to become hyper-independent? They cover all of these things and answer a few listener submitted questions. Don't miss this episode! FOLLOW US AT: Instagram: connectablepodcast YouTube: Connectable Podcast Facebook: connectablepodcast X: connectablepod TikTok: connectablepodcast ⁠   #connectablepodcast⁠

Today we're having a different type of conversation on the podcast. It's not directly related to your hormone health, or to Perimenopause...but it might inspire you to make different decisions for yourself and your lifestyle, which can impact you in a multitude of ways.   In this episode, I'm joined by my dear friend Nicole Scott. Here I am a Perimenopause educator and Nicole is in Menopause educator. While this conversation isn't directly about your hormones - it IS about taking radical responsibility for how you choose to live your life and how to make choices that align with how you want to feel.   This conversation was sparked when I went to visit Nicole at her second home in Mexico back in February.   One day, she took us out on the ocean onto paddleboards, and there were dolphins swimming around us, and there were whales out off the coast.    I just had this moment when we were out there, and it was so quiet. I turned to Nicole, and I was like, Can you even believe that this is your reality?!   She was able to create for herself the opportunity to go down there for six months of the year and work from Mexico. To really allow herself the spaciousness to just feel and be and breathe in a different way.   We've decided to do a podcast episode talking about the different roads we've travelled down in our careers and, the courage it's taken to do things differently and how we've both ended up here with greater time-freedom and flexibility at this age and stage.   As human beings its hard to know what is possible for us if others who have created it aren't sharing it or talking about it.   If this is a level of freedom you want for yourself, this conversation will help you to consider how you can make different choices in your life to get you a step closer to how you want to feel. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram: https://www.instagram.com/nicolemaureenscott/ Facebook: https://www.facebook.com/groups/658311062708230   This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

After Tiffany Henyard was elected to office in 2021, Nicole Scott was hopeful and excited to work with the new Dolton mayor to expand her food pantry to provide an array of supports for local residents. “The idea was to bring a myriad of services for the community, like make it a community hub,” Scott said. Four years later, Scott says she has not been able to expand Free-N-Deed Market due to pushback from Henyard, and on Sunday she hosted the campaign kickoff for those hoping to oust her in the food pantry's parking lot. “I just want people in office that are going to help with serving the community,” Scott said. About 70 people came to Scott's unassuming strip mall property to support the beginning of a joint campaign team of current and former Dolton elected officials hoping to win election on a platform drawing contrast to Henyard's controversial leadership.

On this episode of Regeneration Rising, we sit down with Nicole Scott, farm director of livestock operation and farm outreach at The Glynwood Center for Regional Food and Farming in Cold Spring, New York. Nicole shares her story about getting started in agriculture and the different experiences that shaped her journey from apprentice to farm director. She describes what it was like to build confidence to do farm work after studying agriculture in classrooms in college, how her perspective changed as she gained more responsibility on the farm, and how she motivates herself and her apprentices to continue careers in agriculture.

Learn what consumers find the most compelling reason to join a CSA, what a CSA guest token is, and how changing weather is making farming more difficult for Megan Larmer and Nicole Scott at the Glynwood Center for Regional Food and Farming. Megan and Nicole are both part of the large team of people supporting the work of Glynwood, a food and farming non-profit located on a 225-acre farm in New York's Hudson Valley. They have a wide range of programs fulfilling their missions of training farmers and supporting future farmers, providing local food for every table, educating stakeholders to advance regional food, and building producer coalitions. And they do all this work with a guiding value of equity and inclusion. Megan Larmer is the Senior Director of Programs for Glynwood. She leads projects that convene food and farming professionals to execute training, collective efforts, and creative projects that further the development of a regional food system in the Hudson Valley. Primary amongst these are Glynwood's Cider Project, the Hudson Valley CSA Coalition, and the Food Sovereignty Fund. Nicole Scott first joined Glynwood in 2017 as a Livestock Apprentice, then returned in 2019 as the Assistant Livestock Manager and is now the Director of Livestock Operations and Farm Outreach. She is responsible for all aspects of Glynwood's diversified, certified Animal Welfare Approved livestock operation. In this role she manages herd health and nutritional management of all stock, as well as teaching apprentices how to manage five different species in a pasture-based system.  Connect With Guest:Email: info@glynwood.orgEmail: @glynwood.orgWebsite: www.glynwood.org Podcast Sponsors:Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Tired of admin work and technology trouble? You need Farmhand on your team. Farmhand is the all-in-one software platform and virtual assistant built by and for independent farmers. Through a simple text or email to Farmhand, you can offload admin tasks, automate your CSA, update your website, and sell more to your customers. Learn more and take the quiz to see how much you can save at farmhand.partners/GFM BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America Bootstrap Farmer offers a complete range of growing supplies including heat mats, ground cover, frost blankets, silage tarps, irrigation, and trellising. They also make all-metal, all-inclusive greenhouse kits, constructed of steel made in the USA and fabricated in Texas. Their heavy-duty, Midwest-made propagation and microgreens trays will last for years and are available in a full spectrum of colors. For all that plus experienced support for everything they sell, check out Bootstrap Farmer at bootstrapfarmer.com. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial

Reese, Kmac, Pam and Alex speak with Chanel Nicole Scott about relationships. Chanel Scott is the creator and executive producer of CheMinistry, a relationship platform, a tv show now streaming on the Fox Soul network. The CheMinistry experience consists of conversations about romance and relationships as Chanel moderates a panel discussion with celebrities and influencers who share experiential knowledge and expertise pertaining to thematic scenarios centered around the topic at hand.

Kenny Terry is the head brewer at LogOff Brewing. He is joined by Deb and special guest hosts, Nicole Scott and Caylee Moore. In this episode Kenny talks about:-How he got started in brewing-How he got involved at LogOff-How he develops and creates different flavor combinations-Collaborating with other breweries-The beer pong business he used to run-And much more! FOLLOW US AT: Instagram: connectablepodcast YouTube: Connectable Podcast Facebook: connectablepodcast Twitter: connectablepod TikTok: connectablepodcast #connectablepodcast

Special 100th podcast episode with returning guest Dr. Nicole Scott who is a motivational speaker, certified counselor, educator, author and also the guest on our 50th episode, "Elevation Through Separation".Download and listen in, as Dr. Scott vibes with Jimmy IV on this episode on why it is important to be real and self aware of who we are, the need to continually work on various emotional skills to help us cope with stressful or adverse situations to reach a successful resolutions to life's challenges and understanding the consequences of our actions. Maturity comes with experience, not age.SHOW LINKS:WebsiteInstagramFacebookApple PodcastStitcherSpotifyAudibleGoogle PodcastsYouTubeFacebook GroupGuest Links:InstagramFacebookTikTokEpisode 50th: Elevation Through Separation

In this episode, we are joined by Nicole Scott, MSN, FNP-C, ONP-C, Disease Specific Certification Reviewer-Ortho at The Joint Commission, to discuss strategies a joint program can adopt to stand out, highlights of common obstacles when developing a joint program, metrics programs should prioritize and more.This episode is sponsored by The Joint Commission.

In this episode, we are joined by Nicole Scott, MSN, FNP-C, ONP-C, Disease Specific Certification Reviewer-Ortho at The Joint Commission, to discuss strategies a joint program can adopt to stand out, highlights of common obstacles when developing a joint program, metrics programs should prioritize and more.This episode is sponsored by The Joint Commission.

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this week's solo episode, I talk about a nudge I have been getting and the shifts I am making in the near future. I have had such a wonderful time with this podcast but I have grown a passion to go deeper than just grey hair. Entering this scary time of change and growth. ~ We Discuss~   How it all started Allowing fear to paralyze you Mushroom retreat what it is and how it changed me Closing a chapter and opening a new one Be able to pivot and listen to your gut What the future looks like ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   Grab My Book: https://www.nicolescott.online/book   Join The Menopause Reset: https://menopauseeducation.lpages.co/menopause-reset/  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this week's episode, it's all about your breasts with Shane Moore!! Shane is passionate about helping others learn to heal themselves. Her body of knowledge encompasses authentic, holistic methods in her unique approach that has proven extremely effective in relieving pain, restoring mobility, reducing and eliminating tumours, reversing illness and disease and helping people regain control of their health and their quality of life.   Shane's work addresses not only the physical aspects of the body, but the mental, emotional and spiritual aspects as well, recognizing that you cannot treat one area without affecting all of the others and expect to get great results. From reversing scoliosis and cancerous and benign tumours to releasing long held emotional trauma and physical pain, Shane's clients have seen remarkable shifts in their bodies and minds with her treatments and her programs. ~ We Discuss~   Shane's journey to her current career How what we believe and think forms our reality Reconnecting to your physical self Connections between your emotions and your breast health Shifting your mindset around illness and disease  ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   Grab My Book: https://www.nicolescott.online/book   Join The Menopause Reset: https://menopauseeducation.lpages.co/menopause-reset/   ~Connect With Shane~   Website: www.treattheelite.com   Instagram: @treattheelite Facebook: https://www.facebook.com/shannon.moore.737

Nicole Scott, general manager of Logoff Brewing, returns to the show to talk about:-Her infamous Taco Bell situation (Jordan Takimoto joins the show for this special segment)-The "strays" she has taken under her wing-How she got started as the general manager of Logoff Brewing-What she's learned about the brewing world-The family atmosphere at Logoff-And much more! FOLLOW US AT: Instagram: connectablepodcast YouTube: Connectable Podcast Facebook: connectablepodcast Twitter: connectablepod TikTok: connectablepodcast  #connectablepodcast 

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, Hi rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this week's solo episode, I dive into the scary world of toxins, how we can prevent as much as possible from entering our bodies, how to keep them out of our homes and how to detox the toxins that do get in. ~ We Discuss~   Nicole's story of finding a lump in my breast What are Xenoestrogens Nicole's book why she went grey Toxins in hair dye Creating simplicity around her makeup Other areas where toxins were removed ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   Grab My Book: https://www.nicolescott.online/book   Join The Menopause Reset: https://menopauseeducation.lpages.co/menopause-reset/  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, Hi rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, Sheela Zelmer joins me. Sheela is a women's health expert, helping women know and love their body.  She is a pelvic health physiotherapist and sex and intimacy counsellor focused on helping women optimize their health so they can enjoy their life and intimate relationships. ~ We Discuss~   What is the pelvic floor? What does the pelvic floor do Things that could happen with the pelvic floor during Perimenopause and Menopause How pelvic physio can help your pelvic floor How to exercise your pelvic floor The role of your hormones ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Sheela ~   Website: sheelazelmer.com   Instagram: @sheelazelmer   Facebook: sheelazelmerpt   Listener Freebie: https://sheelazelmer.activehosted.com/f/24

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, we dive into spirituality with Selena Ella Moon. Selena is a digital nomad with an intuitive edge and an entrepreneurial spirit. Her passion and excitement for divine alignment have given her the opportunity to become a channel and guide for coaches, healers and lightworkers who want to find fulfilment and growth in their work. Selena's business partner and her run a very exciting mastermind that encapsulates practical and spiritual elements which help our students thrive. She loves to teach and loves to learn. ~ We Discuss~   Selena's grey hair journey Is ageing a thing? Can we reverse ageing? The work Selena and her husband are doing to spread love How Selena's nomadic life has allowed her to do a lot of inner work The crazy story about how Selena met her husband How the noise around us is making it harder to connect Tips on getting out of your head to help with meditation Protecting yourself from adrenal fatigue  ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Selena ~   Website: www.activatinglightleaders.com   Instagram: @selenaellamoon   Facebook: https://www.facebook.com/theselenamoonproject?mibextid=LQQJ4d

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, I get to geek out all about hormone testing with Jenn Pike. Jenn is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specialising in women's health and hormones. She is the best-selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman. Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.   Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut September 2018 and her channel Simplicity TV on youtube. As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do. ~ We Discuss~   Keeping a record of your bodies symptoms so you can recognize the patterns Why the term “full blood work” means basic blood work (in the medical industry) What happens when we constantly adapt to our stress instead of dealing with the underlining issues. The storms that happen behind the scenes All about hormone tests Giving yourself permission to rest and heal ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Jenn ~   Instagram: @jennpike   Facebook: https://www.facebook.com/groups/505205444209372   Youtube: https://www.youtube.com/@JennPike   The Hormone Project: www.jennpike.com/thehormoneproject   Listener Freebie: https://jennpike.com/bloodworkguide/  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, I am joined by my best friend and work wife, Melissa Hyde. Melissa is a Global Network Marketing Coach, rREST Coach, athlete, and Author. Throughout her entire working life, she has been an entrepreneur, a speaker, a personal trainer, and a Breakthrough Coach. She is an experienced leader that is super passionate about helping people get “unstuck”. Melissa is also the co-creator of our new program The Menopause Reset and is passionate about health, fitness and helping women get their life back on a healthy track.   ~ We Discuss~   How Melissa noticed her changing body. The importance of checking your adrenals before deciding what type of exercise to do. Why jumping all in and not starting where you are at can do more harm than good. Building muscle mass Strength training  Now is the best time to start What Melissa offers and how you can work with her ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Melissa ~   Instagram: @melissaannhyde   Book Free Strategy Session: https://calendly.com/melissahyde/60min  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, I am diving into all things sex with Sandy O'Shea. Sandy is a holistic sexpert, who takes a multi-dimensional approach.   Sandy's mission is to empower women to shed feelings of invisibility and embrace a technicolor life. Hormones are a powerful driver and when they're unbalanced, we can deal with a lot of negative emotions and physical symptoms.  Sandy utilizes everything from nutrition to mindset to adult toys, essential oils and so much more in helping her clients heal.   Sandy is a published author of Let's Talk About Sex with Sandy (a nutritional guide to all things health and hormones), has recently published her first (When Friends Become Lovers) of many erotic novellas and her memoir will (From Invisible to Technicolor) will be published this year. ~ We Discuss~   Sandy's journey to becoming a Holistic Sexpert Learning how to live your life the way you choose Sandy's book and the squeal that she is working on Low libido, dry vagina etc. how to help Ethical porn and masturbation The health benefits of having orgasms Lifestyle hacks for finding your mojo The importance of having open communication with your partner ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Sandy ~   Instagram: instagram.com/letstalksexwithsandy   Facebook: facebook.com/letstalksexwithsandy   Website: www.letstalksexwithsandy.com   Freebie: letstalksexwithsandy.com  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   Menopause can be so hard for so many women but Marybeth helps give us hope. Marybeth is a Primal living mentor for midlife and menopausal women, who are dedicated to taking control of their health. She is also the founder of Menopause the Primal Way and Primal Island Paleo Foods. With 12 years of coaching experience, she empowers women on their menopause journey through diet, exercise, fasting, testing, treatment options and most importantly - advocating for themselves. Her resilience in the face of medical adversity during menopause has been a major driving force for her commitment to helping other women facing similar hardships when it comes to adrenal fatigue, hypothyroidism, obtaining the right treatment and getting the direction they need. Marybeth's methodology combines primal wisdom with modern science, offering an evidence-based strategy for rediscovering strength and vitality during menopause. ~ We Discuss~   Marybeth's menopause journey What led Marybeth to find the solutions for her body Fasting - different types Diving into protein Where do you start ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Marybeth ~   Instagram: https://www.instagram.com/menopausetheprimalway/   Facebook: https://www.facebook.com/menopausetheprimalway   Website: https://menopausetheprimalway.com/   Listener Freebie: The Ultimate Menopause Checklist: https://menopausetheprimalway.ck.page/6cc00fe5d9  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am going to dive into my menopause weight loss journey. The good, the bad and everything in between. ~ We Discuss~   My weight gain Perimenopause symptoms that I was having but never linked to perimenopause Testing I did Exercise that I was doing and why it was wrong Eating habits - what I changed Removing toxins from your body, home and environment Give yourself grace and be patient  ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   Juice Plus Products: https://nicolescott.juiceplus.com/us/en/shop/products/capsules   Interested in joining my business?  Email: gorgeousgreymovement@gmail.com  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   My first girl crush (lol) Susan Esco joins me on this episode. Susan is a Pro-Aging Advocate who is empowering women to practice Self Love & Self Acceptance through the #DYEfree2BME movement.  #DYEfree2BME supports women who have chosen to "ditch the hair dye" and embrace their authentic hair colour despite the traditional beauty standards promoted by the anti-aging media campaigns.  She has been “dye free” for six years and is now pursuing a career in modeling and commercial acting as a means to inspire women around the globe to love their reflection...UNCONDITIONALLY. ~ We Discuss~   Grey hair journey How did she transition to grey DYEfree2BME movement what is it and how it created more opportunities for Susan to spread love and empowerment How modeling entered her life and what her favourite shoot has been so far The emotional reason behind WHY Susan's message is so important to her Susan's message “move in gratitude” ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Susan ~   Instagram: Susan's old account was hacked but join her here: @susanescoofficial @Dyefree2bme  @thehollywoodbubbler   Facebook: https://www.facebook.com/profile.php?id=100008467457367 Website: www.susanescosilvermodel.com

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this solo episode, I dive into my second book. Writing this book was so different from writing my first book. I will dive into the emotional struggle of writing it and the growth that came with it. ~ We Discuss~   Writing in a totally different way Reading a chapter that I wrote from my heart How my life has changed Explore my products Join my business  ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   Juice Plus Products: https://nicolescott.juiceplus.com/us/en/shop/products/capsules   Interested in joining my business?  Email: gorgeousgreymovement@gmail.com  

Chasing your dreams as a kid is a long road most get off of, our guest on this eposide never did. Nicole shares with us her determined journey from her upbringing all the way to the dominant family law attorney she is today. Find Nicole athttps://www.nmsfamilylaw.com/our-team/nicole-m-scott/

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am joined by a woman passionate about health, wellness and pro-aging Carolyn Carman. Carolyn is a wife, mother, and health advocate. She loves supporting families to make simple changes for a long-term health impact. She believes that by living well, being strong and being mindful, we CAN thrive in our aging years. ~ We Discuss~   Carolyn's journey through menopause Why she chose The Menopause Reset? Carolyn's results after the program The importance of learning about menopause in your 30's and 40's because your symptoms can start early What testing you can get and how it helps to understand the bigger picture Information is power and can truly empower women to take hold of their health ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Carolyn~   Website: www.carolyncarman.com   Facebook: https://www.facebook.com/carolyn.carman.75

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, Dr. Ellen joins me to talk about all things grey hair and menopause health. Dr. Ellen is a psychologist, registered dietitian, board-certified health and wellness coach, podcast host, Reiki master, and self-compassion teacher. Known as The Midlife WhispererTM, she helps women have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling,  award-winning author, inspirational speaker, and expert on women's well-being, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, and Eating Well. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! ~ We Discuss~   Dr. Ellen's grey hair journey Health scares make us think more about what we put in our bodies Dr. Ellen's book Rock Your Midlife 7 Steps to Transform Yourself and Make Your Next Chapter Where should women who are struggling start  Easy healthy habits that you can start doing ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released! Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Dr. Ellen~   Website: https://themidlifewhisperer.com   Instagram: https://www.instagram.com/the_midlife_whisperer/   Facebook: https://www.facebook.com/DrEllenAlbertson   ~Free Gift~ 10 tips to Rock Your Midlife- http://eepurl.com/dHqlmT  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I go deep into brave acts. The importance of diving in and reviewing all the brave acts that you have done in your life and how they have moved you forward in your life in a positive way.   ~ We Discuss~   Why is it important to review the brave acts that have happened in your life Brave acts that I have done in my life and where they took my life Have you stopped saying YES in your life?  Why saying YES can keep serving you and your future Saying Yes even after a Yes failed  ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819 Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am so excited to introduce you to todays guest Diane Gilman!!! A fashion rule-breaker with millions of loyal fans, the charismatic pearl-haired, “Queen of Jeans,” Diane Gilman is 77 years young and embracing ageing instead of fighting it. An inspiration for women embracing their third act, Diane is a tele-retailing legend who is just getting started, and not unlike many women's stories, recognition for Diane came later in life with the launch of her DG2 Jeans line on HSN which has become the top tele-retailing brand globally. Her latest book, “Too Young to be Old,” is another compelling take on conquering life's challenges and harnessing one's own power to live a “third act” filled with dream-catching and fulfilment.   ~ We Discuss~   Diane's grey hair journey Breast cancer diagnoses  Why age is just a number and doesn't define who you can be Fashion for grey hair Life is an adventure and it doesn't stop after menopause Diane's book “Too Young To Be Old” ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Diane~   Website: www.thedianegilman.com   Instagram: instagram.com/thedianegilman   Facebook: facebook.com.com/thedianegilman  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am joined by another incredible Canadian grey-hair influencer Kathleen. We dive into our experiences with going grey and why you should just jump in and do it!   ~ We Discuss~   Kathleen's grey hair journey Worries that come with work and going grey It's about more than just hair Why Kathleen stopped drinking alcohol ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Kathleen~   Instagram: @whew_silver  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am joined by Canadian grey-hair influencer Susie. Susie has been a Registered Early Childhood Educator for over 30 years. She is currently a Training Manager for a multi-site organization. Susie is Married, and a Mom of two who loves fitness, history, trivia, random facts and feminism! She is a Clean Kiss Ambassador.   ~ We Discuss~   Susie's grey hair journey Fighting the ageist, sexist stereotypes Susie's experience with Celiac disease Tests needed to get an accurate diagnosis What happens to Susie when gluten gets in her diet ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Susie~   Instagram: @thesilvertitaniumlife      

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   Monika Eva joins me in this episode, and we geek out about nutrition and hormones. Monika is a Hormone Nutritionist who has helped over a thousand women rebalance their hormones so they can release weight, regain their energy & libido and feel sexy and confident in their body inside out. She also certifies health and fitness coaches in holistic hormone coaching. ~ We Discuss~   Women being dismissed  Hormone Testing Cortisol - What is it and what should its pattern look like Stress and the effect it has on your body Weight gain and how to heal your body Why you cannot pour from an empty cup ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Monika~   Website: www.monikaeva.com Instagram: @monikaeeva Facebook: Monika Eva    

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am so excited to introduce you to my friend Amanda Giorgini. Amanda is from Ontario Canada and currently works as a volunteer coordinator at a children's treatment centre. She has a degree in thanatology and is a mom of 4, stepmom of 2, and grandmother of 2. Amanda started embracing her greys in June 2021 and fully transitioned!! This past year she was interviewed by a women's health magazine about her grey hair journey which was pretty cool!! ~ We Discuss~   Amanda's grey hair journey The transformation that comes with going grey  Age is just a number Advice to women 50 and beyond Menopause symptoms  ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Amanda~   Instagram: @AMANDASILVERSISTER TikTok: AMANDASILVERSISTER    

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, Ryllonna Luedey joins me to discuss going grey in her 40s and how that led her to find true love. Ryllonna is a 52-year-old single mom of 2 university students who embraced her silver over 3 years ago. She is living more authentically than ever before, exploring the sparkle in her hair, life and in herself. ~ We Discuss~   Ryllonna's grey hair journey Finding love  Menopause Story Struggles with this new “freedom” that comes with our second half of life ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Ryllonna~   Instagram: @explore_your_sparkle Facebook: Ryllonna Luedey    

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am joined by the truly inspiring Jenn Reed. Jenn is a 52-year-old mama who shares simple midlife fitness, beauty, nutrition & age-positivity tips to help women rock midlife too! Menopause really knocked Jenn on her ass eight years ago. After falling into a pretty dark place of no motivation,  muscle loss & weight gain, depression, hair loss & countless other *meno-hell* symptoms, Jenn shares her menopause journey & what she's doing to turn things around!  She believes there is no age limit for a woman to look & feel her best, in midlife & beyond! Jenn's background includes years in corporate banking, personal training, consulting & entrepreneurship. ~ We Discuss~ Jenn's menopause story Why having compassion for yourself is important Is alcohol serving you? The reality of not dealing with your trauma What does Jenn eat? Protein info Exercise, what does it look like in menopause? ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Jenn~   Instagram: https://www.instagram.com/thejennreed/ Facebook: https://www.facebook.com/jennifer.f.reed.908 Tik Tok: https://www.tiktok.com/@thejennreed    

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am joined by the incredibly inspiring Dr. Shyamala Kiru. Dr. Shyamala Kiru is the founder of The EQ Code, a high-touch coaching experience designed to help visionary women reclaim their true self using the knowledge of their Human Design + their Emotional Intelligence. Shyamala is also the founder + Clinic Director of the Kiru Wellness Clinic, Canada's leading virtual clinic for individual, couples and family therapy. Shyamala spent over two decades in practice as a clinically-trained Psychotherapist + relationship expert before retiring from Clinical Practice in 2021. Her current mission is to help women discover the power that lies within their Human Design. ~ We Discuss~ Shyamala's big business shift Her grey hair story What support could look like if you are feeling stuck Why not everyone is available for shattering the layers Her book - The Emotionally Intelligent Woman Moving away from wanting quick fix solutions into truly wanting to work on yourself on a deep level  ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Dr. Shyamala~   Website: www.theeqcode.com Instagram: @iam.drshyam  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I introduce my amazing mama bear Janice Neigum. Her passion is empowering women to show up as the best version of themselves; emanating vibrant health, abundant wealth, laughter, humour, joy and self-love. Janice loves her blended family of 6 adult children, 16 amazing grandchildren and the absolute love of her life. She began her Entrepreneurial career over 17 years ago with The Juice Plus company and she continues with her passion today encouraging our huge team and expanding her business globally. Janice & her husband Jim bought their dream home in Mexico and share their lives with a huge community there. Janice is currently learning Spanish as a second language. She loves to boogie board, paddle board, walk the beaches, and tour with friends and family. She lives every day full out, saying yes to life.   ~What We Discuss~ Why Janice has her signature purple sweep in her hair Janice's grey hair journey Janice's menopause journey Health struggles and getting through the hard times The emotion behind the pain and what that means Keeping the joy and being child-like The importance of investing in yourself ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Janice~   Instagram: https://www.instagram.com/purple.passion7/

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I walk you through my menopause and weight loss journey. Everything from my physical health, to my mental health and everything in between. ~What We Discuss~ Where and how it started Making changes to my exercise routine My weight gain and brain fog symptoms Questions to ask Changes I made to my diet Changes I made to my workload My Menopause Reset Program ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Listener Freebie~ https://nicole-scott.aweb.page/p/e7d80f85-8a49-4124-8569-610deadf4181  

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co Creator of The Menopause Reset Program.   In this episode, I discuss our thyroid and what testing you should get done to know what is going on in your body. Angela Brown joins me to discuss hypothyroidism and how that changed her life. Angela is a holistic health coach from St. Louis, MO.  She is a certified Functional Diagnostic Nutrition Practitioner (FDN-P), a licensed physical therapist, as well as a personal trainer.  She specialises in advanced testing and thyroid healing for women.  She has recovered from hypothyroidism herself after being diagnosed at the age of 22.  She used her experience and education to create her program called “The Sexy Thyroid Solution” to help women no longer suffer like she did and get to the root cause of their health issues. ~What We Discuss~ Angela's journey to becoming FDN certified What can women do when they are hearing “everything is fine” What testing should you get done to get answers How stress plays a role Parasites how to test and why its important Self care and why you need to start taking care of yourself NOW ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect With Angela~   Website: https://angelabrown.org/ Instagram: https://www.instagram.com/angelabrowncoach/?hl=en Facebook: https://www.facebook.com/angelabrowncoach/   ~Listener Freebie~ https://www.angelabrown.org/thyroid-friendly-toxin-free-guide

The hosts of The JAWN are joined by Nicole Scott to discuss her journey with Alopecia. They discuss some of her struggles and offer advise to others with a similar story.  --- Send in a voice message: https://anchor.fm/thejawnpod/message

Chanel Nicole Scott stops by to speak on this new era of dating, knowing your partners love language and more