Podcasts about Vena

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This one's fun! Vena and Zac pull random deep-question cards for each other ... no prep, no filters...and the answers might surprise you. Things like "What would you do if you weren't afraid" to "What you've learned from your biggest regret" we go in DEEP. It was fun to get caught off guard and be a little less prepared for this episode and just wing it!We share laughter, honesty, and a few unexpected truths about what they've learned over 16 years together. It's equal parts fun date night and emotional connection.

José Pedro Martínez, más conocido como J.P. es un oyente del programa que además es un apasionado de los podcast. Profesor del instituto politécnico de Sevilla, mete en vena el noble arte del audio bajo demanda a sus alumnos. ¿Se dejará seducir por Gonzalor Rivas? Si quieres participar en Las Vilimadas escríbenos a zafarranchovilima@gmail.com

We've all said it: “It's fine.” But what happens when fine becomes your new normal? In this episode, Zac and Vena dig into that sneaky comfort zone we all fall into... the one where things aren't bad, but they're not great either. Whether it's your business, relationship, or daily routine, that feeling of “fine” can keep you from chasing what's truly fulfilling.They talk about recognizing when you're settling, how to course-correct before burnout or resentment sets in, and why “fine” is the ultimate red flag for high-achievers who crave more from life.

Terry Pratchett and Paul Kidby team up for an illustrated Discworld novel assembling some of Ankh-Morpork's largest characters. It's the first time for Andy and PJ exploring this book. Prose twists and lavish illustrations give us a rocketship powered by dragons, a madman with a nuclear device, all the gods, and events that will change the Discworld forever maybe.00:00 Introduction12:54 Part 1. "The last hero ought to return what the first hero stole."The Patrician assembles Ankh-Morpork's greatest minds - and Rincewind - to tackle the problem at Cori Celesti. Cohen has decided to blow up the gods and has kidnapped a bard to help.28:05 Part 2. Morituri Nolumus Mori ('We who are about to die but don't want to')Evil Harry and Vena the Raven-Haired join the quest. But each realise they have maps on scrolls, found in places they'd expect to be found. Death wrestles with Shrodinger's Cat. While priests and gods argue Carrot sews, Leonard mixes dragon food and Rincewind trains.47:16 Part 3. 'Ankh-Morpork, we have an orangutan...'With the privy assembled the crew of The Kite launch towards the circumference. Low supplies of air require a landing on the moon. The Horde climb the heights, pausing to consider heroism, ballads, The Tsortean knot and the taste of chicken (squid)58:27 Part 4. 'And you're the muse of swearing?'The Horde play dress up to enter Dunmanifestin where Fate challenges Cohen to a roll of the die. Rincewind flies The Kite but it comes more easily to The Librarian. Carrot tries an arrest. Mad Hamish's wheelchair makes a heroic sacrifice. Blind Io delivers his judgement. Cohen horse-jacks the valkyries and Leonard's painting causes a stir back in Ankh-Morpork.Listenings: https://pod.link/1645420990Watchings: https://youtube.com/@DiscworldGNUBluesky: https://bsky.app/profile/discworldgnu.bsky.socialFacebook: https://facebook.com/discworldgnuAndy's YouTube: https://youtube.com/@UCZSWNQIJ5CNZuRH6XLPcm0w Andy's Patreon: https://www.patreon.com/andylukeI've Never Read Discworld is written, hosted and produced by PJ Hart and Andrew Luke.*Our other Bigjobs*SPECIAL PLUGSAUDIOThe Divil's Own: folklore pod doc https://www.bbc.co.uk/sounds/play/m001yhg4Last Dance: a Dark Fantasy audio drama podcast https://rustyquill.com/show/last-danceVIDEOSThe Gang Blackface Whitewash https://www.youtube.com/watch?v=nNpq6zo1ozYCountry Rogues: comedy short film https://www.bbc.co.uk/iplayer/episode/m0022d39/comedy-shorts-series-1-2-country-roguesHelp - 360 VR Short Film https://www.youtube.com/watch?v=41T4Si5fPJsSociological Fiction (released 13 August) https://www.youtube.com/watch?v=mr2MlQPnFSsBOOKSCoastlines After Dark https://books2read.com/coastlinesafterdarkAnother Time https://books2read.com/anothertime

Former MTV VJ and A&R rep Matt Pinfield signed Acceptance to Columbia Records after hearing a demo the band recorded with producer Aaron Sprinkle, paving the way for their 2005 debut album Phantoms. On this episode, vocalist Jason Vena sits in to discuss the writing and recording of its opening track “Take Cover,” sharing how the song took shape lyrically and musically while reflecting on the energy of that pivotal time in the band's career. Nearly twenty years later, “Take Cover” continues to resonate with fans who connected with its honesty and urgency. Tune in to hear the story behind a song that has truly stood the test of time. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at ⁠http://distrokid.com/vip/demakes For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at ⁠http://www.ChrisDeMakes.com Follow Chris DeMakes A Podcast on Instagram: ⁠https://www.instagram.com/chrisdemakesapodcast/⁠ Join the Chris DeMakes A Podcast community on Facebook: ⁠https://www.facebook.com/groups/2643961642526928/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoy nos visita una vieja amiga del programa. Nieves Álvarez es escritora y artista plástica. Acaba de escribir un poemario dedicado a mujeres que han sufrido malos tratos y viene a presentárnoslo.También hablamos de una exposición sobre envejecimiento que ha puesto en marcha la Fundación Cultura en Vena y que se puede visitar en el museo Thyssen-Bornemisza.Escuchar audio

This week on Our Uncommon Life, we're keeping things light and fun as we recap our weekend getaway up in Traverse City ...complete with family time, crab legs, and a little chaos (because of course).We chat about what it's like for Zac to hang out with his in-laws (spoiler: he actually always enjoys it), our four-year anniversary of owning the condo, and the mix of nostalgia and gratitude that comes with that milestone. From all-you-can-eat crab legs and a few lucky (or not-so-lucky) spins at the casino, to checking out new local favorites like Sisters and Glendale Burgers, it was one of those perfectly imperfect weekends that reminded us why we love this place so much.Zac also got to sneak in a golf day with the guys at Grand Traverse Resort, while Vena… had a slightly less glamorous morning at Munson Hospital for what we're now calling “the Great Gas Incident of 2025.” (Don't worry, she lived to tell the tale.)It's a weekend recap episode full of laughter, real-life moments, and the reminder that the best memories are usually the unplanned ones.

Listen in as The Goo director Eliza Palter, along with performers Vena Howard & Kat Quiñones, discuss unintended distance from your friends, efficient vibes, the built-up pressure of your 20s, creating compelling stage pictures on a picnic blanket, activating ideas … Continue reading →

En este episodio charlamos con Guillem Montiel, uno de los grandes talentos del triatlón español, que está a punto de debutar en la T100 Triathlon World Tour. Analizamos cómo ha sido su preparación, qué significa para él medirse con los mejores del mundo y cuáles son sus objetivos en este circuito que reúne a la élite del triatlón internacional. Un episodio imprescindible para conocer de cerca a un triatleta que está dando pasos firmes hacia la élite mundial.

ERP migration can make—or break—your finance function. From outdated systems to cloud-based solutions, the stakes are high, and the risks are real. In this episode of The CFO Show, Melissa Howatson, CFO of Vena, sits down with Scott Jorgens, Sr. Director of Marketing and Strategic Partnerships at Endeavour Solutions. With more than 25 years of experience across finance, consulting, and technology, Scott shares how to plan and execute ERP migrations that deliver ROI. They discuss the common pitfalls that derail projects, why change management is just as critical as technology, and how to ensure your data is ready to unlock automation, analytics and AI. Whether you're just starting to evaluate systems or deep in implementation, this conversation is your guide to building ERP success. Discussed in This Episode: The biggest triggers that signal it's time for a new ERP system Data readiness: how to ensure clean, consistent, automation-ready data The underestimated cost of change management, and how to get it right Why “minimal viable product” ERP rollouts often fail How to align finance, IT, and operations around a shared ERP vision For CFO insights, episode show notes and exclusive blog content, visit thecfoshowpodcast.com.

Have you ever noticed that the tighter you try to hold onto something...whether it's money, a business idea, or even a relationship, the quicker it seems to slip through your fingers? In this episode of Our Uncommon Life, Zac and Vena dive deep into the power of mindset and how the way you think can make or break not just your business, but also your marriage.We're breaking down the difference between a scarcity mindset (clinging to what's familiar, afraid to lose it, or refusing to adapt) versus a growth mindset (open to change, learning, and expansion). From outdated business practices that keep entrepreneurs stuck, to old habits in marriage that prevent couples from truly growing together, we share our honest thoughts on how mindset shows up in every area of life.You'll hear:Why scarcity mindset feels “safe” but actually limits your potential in both business and relationshipsHow growth mindset fuels entrepreneurship, small business success, and deeper connection in marriageIf you're an entrepreneur, a small business owner, or just someone who wants a stronger marriage while chasing big dreams, this conversation will help you see the power of loosening your grip and opening yourself up to growth.Because the most important business we run… is our marriage.Book Mention : Mindset by Carol Dweck

Bienvenidos a un episodio especial de Triatlón en Vena, en una de las semanas más esperadas del año: llega el Campeonato del Mundo IRONMAN Niza 2025. Con Julen Díez y Gonzalo Fuentes repasamos todos los detalles de la gran cita de la larga distancia: El recorrido único y cómo puede condicionar la carrera. Favoritos al título: Blummenfelt, Iden, Ditlev, Laidlow, Van Riel, Lange… Posibles sorpresas y outsiders como Somburg o Hogenhaug. Las grandes ausencias, con Lionel Sanders como nombre destacado. Las opciones españolas con Jordi Montraveta y Antonio Benito. Además, lanzamos nuestra tradicional porra del Mundial IRONMAN con un sorteo especial gracias a Zone3. 👉 Déjanos tu podio en comentarios y participa.

After 14 years of marriage, we've learned that love, growth, and plenty of laughter are the real markers of success. In this special anniversary episode of Our Uncommon Life, we celebrate our journey as a couple by asking each other fun (and sometimes unexpected!) questions:What's the best piece of marriage advice we'd give to someone starting out?Which memories stand out most from the past 14 years?What are we most proud of in our marriage and businesses?And—how exactly did Vena shock Zac with her take on long-term love?As married entrepreneurs, we've built businesses, taken big risks, and traveled the world together...all while making our marriage the foundation that supports it all. From where we started to where we are today, this episode is a mix of reflection, celebration, and lessons we hope inspire other couples to keep building a life they love.If you're looking for real talk about marriage, entrepreneurship, and why we believe in traveling often and prioritizing each other, you won't want to miss this one. After 14 years, we still wouldn't do life any other way—but uncommon.

🎙 Episodio 238 del Podcast Triatlón en Vena. Hoy contamos con Sara Pérez Sala como tertuliana, repasando la actualidad y compartiendo cómo afronta la segunda parte de su temporada. 👉 Ya disponible en YouTube y Spotify. ¿Qué esperas de Sara en esta segunda parte del año? 👇

Years ago, Laura and Pino Pugliano gifted bottles of olive oil at their wedding—never imagining it would inspire a thriving business. Our episode traces their heartfelt journey, where romance and tradition intertwine, from the charm of a small Italian town to the bustling enterprise they run today. As we explore their story, we also uncover the rich heritage of Vena di Maida, where Albanian and Italian cultures have coexisted since the 1400s. The Arbëreshë community, with its enduring language, customs, and recipes, illustrates how migration shaped Italy's cultural mosaic of resilience and continuity. Our journey then turns to Calabria's lush olive groves, where the ancient art of olive oil production still thrives. From its sacred uses in Rome to its place at modern tables, olive oil remains a timeless symbol of nourishment and identity. We highlight its health benefits, economic role, and the importance of sustainability—challenging listeners to value authentic, high-quality oils that honor Italy's agricultural legacy.      CICCIO'S OLIVES SOCIALS Instagram: @cicciosolives YouTube:  @cicciosolives  X: @CicciosOlives Facebook: https://www.facebook.com/CicciosOlives/   THEIR WEBSITE: https://cicciosolives.com/

Arranca la sexta temporada del Podcast Triatlón en Vena con un episodio cargado de actualidad, debate y emociones. 🔥 ACTUALIDAD 00:00 Introducción y arranque de la sexta temporada 06:00 Victoria de Alberto González en Supertri Chicago 08:30 Regreso triunfal de Sara Pérez Sala en el Challenge Samarcanda 12:00 Debate sobre el nivel en la PTO T100 y la participación española 💬 POLÉMICA 25:00 Regreso del IRONMAN 70.3 Vitoria: impacto en BHAL y análisis empresarial 33:00 Drafting, calendarios y la convivencia de pruebas en España 40:30 Reflexión sobre circuitos exigentes vs. circuitos rápidos 🎙 ENTREVISTA 44:00 La retirada de Gonzalo Fuentes: motivos y emociones 52:00 Cómo compatibilizar triatlón, familia y trabajo 58:00 Mensajes de apoyo de la comunidad y despedida oficial 📌 SUSCRÍBETE Deja tu comentario, like y suscríbete para no perderte próximos episodios. Más triatlón en nuestra web 👉 https://triatletasenred.sport.es

Join Elizabeth in a great conversation with artists Aunia Kahn and Michael de Vena. Among discussions of their art, they also talk about gatekeeping (and how it's not always a bad thing,) helping lesser known artists get a leg up in an ocean of big fish, running a gallery, a podcast, and a new publication. And more. Grab a snack and sit down and tuck in. Or drive. Or however you enjoy listening. We don't judge.For more information:Aunia Kahn - Painter | Curator | Gallerist - Aunia Kahn - Painter | Curator | GalleristNew Contemporary Narrative Art Gallery - Poetic Tiger GalleryFrom Poetic Tiger to Hyperlux: Our Publishing Evolution - Poetic Tiger GalleryHyperlux Magazine & Publishing | Art | Design | Living | Collecting - Hyperlux Magazine & PublishingCurated Muse - Podcast - Apple Podcasts (or wherever you get your favorite podcasts!)

In this episode of Our Uncommon Life, we're diving into a topic every entrepreneur—and honestly, every human—faces at some point: criticism. Whether it's aimed at your business, your choices, or your character, handling haters with class is a skill worth mastering.Vena and Zac get real about how they navigate negativity—especially when it's public. From snide comments on Facebook to passive-aggressive messages, they're sharing the exact scripts and mindset shifts that help them stay cool, confident, and unbothered.Vena breaks down a recent situation where someone took a jab at The Foundry in a local Facebook group, and how she responded with grace and strategy. (Spoiler: it turned into free marketing.) Because at the end of the day, all press is good press… if you know how to handle it.You'll learn:What to say to address a complaint without inviting more dramaHow to keep your reputation intact (and even enhanced)When to walk away and when to clap back—with classWhy criticism can actually be a catalyst for growth and visibilityThis one's for anyone who's ever wanted to respond with fire—but chose to respond with facts (and a little finesse).

The Music That Made WE volume 5 continues with Vena Kahlo from the PNW. She's chosen 10 songs that make up her story, with a soundtrack that includes We Were Promised Jet Packs, Bad Bunny, Hidden Citizens, and more. + Stick around for Viktor's hidden bonus track. more Vena: https://www.instagram.com/venakahlo & http://venakahlo.com/ & https://www.facebook.com/venakahloburlesque/ The Music That Made WE is a creation of WEBurlesque Podcast Network, produced by Viktor Devonne. For the extended VIDEO version of this presentation, please visit our Patreon.com — all episodes of this series are available under the $1 threshold. that's patreon dot com slash we burlesque [Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.]

The Music That Made WE volume 5 continues with Vena Kahlo from the PNW. She's chosen 10 songs that make up her story, with a soundtrack that includes Streetlight Manifesto, Noah Gunderson, Jon Bellion, and more. + Stick around for Viktor's hidden bonus track. more Vena: https://www.instagram.com/venakahlo & http://venakahlo.com/ & https://www.facebook.com/venakahloburlesque/ The Music That Made WE is a creation of WEBurlesque Podcast Network, produced by Viktor Devonne. For the extended VIDEO version of this presentation, please visit our Patreon.com — all episodes of this series are available under the $1 threshold. that's patreon dot com slash we burlesque [Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.]

 Are you doing everything "right" but still waking up tired? In this powerful episode, sleep therapist and educator Ahna de Vena reveals what most health systems miss when it comes to true rest and recovery. Learn why quality sleep is a lost art, how it affects everything from performance to emotional well-being, and how you can reclaim it naturally. Whether you're burned out, chronically tired, or just curious about holistic alternatives, this conversation with Rita De Michele could change your nights—and your life.  

Über unsichtbare Gewalt an Gebärenden im Gefängnis

Are you leveraging AI to its full potential in your finance department? In this episode, we dive into the practical application of AI in finance with Anton Medvedev, former Senior Product Manager at Vena and CPA/CFA. With his unique blend of finance and tech expertise, Anton offers a roadmap for effectively adopting AI in your financial operations. Anton shares insights on training AI models, understanding AI agents, and effective prompting techniques. He provides real-world examples that demystify this fast-moving technology. Whether you're experimenting with AI in Excel or trying to choose the right vendor, this episode offers practical strategies for getting started, scaling smartly, and ensuring your team stays ahead. Learn how you can transform your finance team from AI novices to strategic innovators, harnessing the power of AI to drive value in your organization. Discussed in This Episode: The core components of a good AI prompt What AI agents are and how they improve speed, security, and execution Why early adopters are key to driving internal change How to evaluate vendors on AI readiness for finance Common missteps teams make with AI and how to avoid them Why CFOs must personally engage and lead the AI learning curve

In this episode, host Melissa Howatson welcomes Steve Browning, VP of Data Privacy and Corporate Security at Vena, and Kaz Takemura, Managing Director of FP&A Technologies at Modelcom, to explore how finance teams can adopt AI safely and strategically. Steve and Kaz share practical, cross-functional strategies for embedding AI into business operations, from building the right teams to creating scalable governance frameworks. They also unpack the emotional and organizational barriers to AI adoption and offer tips to drive both innovation and risk management. Whether you're just starting your AI journey or looking to optimize existing implementations, learn how to move from fear to forward momentum, without compromising security or trust. Discussed in This Episode: Why AI is now a non-negotiable technology The importance of cross-functional teams in AI governance How fear and job insecurity are major blockers to adoption The risks of shadow AI usage and how to spot it Guardrails that enable safe experimentation, not restriction Why employee education is the secret weapon of successful AI programs

In this heartfelt throwback episode of Our Uncommon Life, Vena opens up about a huge turning point in her career. After 24 years in the salon industry, she made the life-changing decision to step away and join Zac in launching The Foundry Workspaces. This is no small decision, and it's an emotional one.Originally aired as one of our most listened-to episodes, Vena reflects on her journey as a hairstylist, the highs, the lows, and the moments she will miss the most. But it's not all about looking back – she also shares her excitement for what's to come as she embarks on this new adventure with Zac.From the personal struggles of leaving a career that has defined her for so long, to the thrill of starting something new, Vena talks about the challenges and the rewards of taking a leap of faith into entrepreneurship.Grab a tissue, you might need it! This episode is packed with raw emotions, big dreams, and the hope that you can create your own path, no matter how unexpected it may seem.

This week, Zac and Vena are taking a deep dive into something we all experience—being way more than just one version of ourselves. We tend to get stuck in a single identity—"work Vena," "sports Zac," or even "networking Vena"—but guess what? We're multidimensional beings, and all those versions of us play an important part in who we are.In this episode, we talk about how easy it is to get caught up in one role and forget the others. Whether it's "Nap Vena" showing up when you're at your breaking point or "Work Zac" taking over in a meeting, recognizing when those different versions of yourself show up can change how you handle conflict, communication, and relationships.We challenge you to grab a pen and jot down all the different versions of YOU! Take a moment to notice which version shows up in different scenarios and relationships. Bonus points if you start noticing what versions of your coworkers or loved ones are showing up, too.Tune in for an easy, fun way to embrace every side of you and show up as your best self—no matter what version of you is at play.

Masamune Shirow y Ghost in the shell revolucionaron el cyberpunk y la ciencia-ficción. Su rompedora estética y visión marcó época y muchos recordamos todas sus series. Desde los tímidos inicios con Black Magic a la consistente Appleseed, pasando por la cómica Dominion: Tank police o las aventuras de Motoko Kusanagi, Shirow dejó un legado imponente, denso y en ocasiones ilegible. Junto a David Jiménez "Batto" de Ramen para dos y Kenny Ruiz, analizamos toda la trayectoria del genial mangaka .Además tenemos el enorme placer de entrevistar a Pepe Larraz, el gran dibujante Marvel de la actualidad que nos hable de su carrera y sus actuales andanzas dibujando a Peter Perker. Finalmente, tenemos tiempo de recomendar un montón de cómics: Tower dungeon, Transformers, Dibujo al natural, Las locuritas de Úrsula y Días sin escuela. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

On this episode of CD Burners, the guys are deep diving into cult classic album, Phantoms by Acceptance with special guest, singer, Jason Vena. Released in 2005, this debut album had the odds stacked against it from album leaks to controversial label software yet has still held its ground as a truly solid pop rock album.

Uma escultura invisível, um homem que não se senta e um casamento destruído pelo ChatGPT.

What's driving finance leaders' strategic planning in 2025—and its future trajectory? In this data-packed episode, we welcome back Craig Schiff, CEO of BPM Partners to unpack the findings from Vena's 2025 State of Strategic Finance Report. From AI adoption to strategic business partnering, Craig dives into key insights on how finance leaders are navigating change, deploying technology, and building more connected and capable teams. Drawing from the report's insights, Craig reveals the critical direction finance teams must take to remain competitive and efficient. Together with host Melissa Howatson, Craig explores major themes from this year's survey, including a surprising optimism among finance leaders, a rise in cross-functional collaboration, and the evolving role of AI within finance operations. If you're a finance leader seeking clarity on where the industry is headed, this is your roadmap. Discussed in This Episode: Why finance leaders are feeling optimistic in 2025 The expanding strategic role of finance in business How teams are managing talent shortages while still growing What's driving widespread adoption of planning technology The real state of AI in finance and what's working Common traits of mature finance organizationsFor CFO insights, episode show notes, and exclusive blog content, visit thecfoshowpodcast.com.

If you're constantly running on empty, pushing through stress, or telling yourself you'll “catch up on sleep later”—this episode is for you. This week, Ren Akinci is joined by Ahna de Vena, a Sleep and Performance Specialist who has spent over 20 years helping high-performing leaders and teams rethink their relationship with rest. We explore […]

Join Zac and Vena Boddy for a fun and heartfelt catch-up session! In this episode, they share updates on their health journeys, exciting travel plans, and busy lives. Get ready for some laughs, insights, and inspiration as Zac gears up for a marathon and Vena juggles her bustling schedule at The Foundry Workspaces.Topics Discussed:Health Journeys:Zac and Vena open up about their recent health adventures—both the highs and the lows.Upcoming Travel:The dynamic duo is heading out across the US soon. Vena to Chicago and Zac to Minneapolis! Hear about their plans and what they're most excited to explore.Zac's Marathon:Zac shares his journey to marathon readiness, including his training ups and downs.What inspired him to take on this challenge and his goals for the big day.Vena at The Foundry Workspaces:Vena gives us a peek into her busy life at The Foundry Workspaces.Exciting projects she's working on and how she manages to stay on top of it all.Join the Conversation: Don't miss this lively episode where Zac and Vena bring you along on their adventures. Whether you're into health, travel, or just love a good story, there's something here for everyone!

Friday April 11 was the Global Climate Strike called by Fridays For Future, the group started by Swedish teenage climate activist Greta Thunberg. More than 50 people, mainly students, demonstrated at the State Capitol in Albany. We hear music by Terri Roben; Ryan, the local FFF organizer; Mark Dunlea of PAUSE/350 Albany and GELF (Green Education and Legal Fund); Kelsey from UAlbany; Vena; Matt Oill from XR and Socialist Alternative; and Hannah and RPI Sunrise. With President Trump having declared war on the transition to clean, renewable energy, it is critical that state lawmakers and Governor Hochul reverse course and include major climate measures in the state budget, starting with NY Heat, GAP, and the Renewable Capitol Act. Many spoke about the need to oppose capitalism and colonialism.

SIGN-UP FOR OUR SPRING COHORTYou can sign up for our Spring cohort of foHRsight+ herehttps://ld643q8581h.typeform.com/futurefoHRwardThis week's episode ...Research tells us that 1 in 3 people are sleep deprived so we were excited to have Ahna de Vena from Revive Global as a guest to provide some tips on sleep wellness. Ahna talks about the impact of the global sleep loss pandemic and shares her sleep education strategies.Ahna de Vena is a global sleep and performance consultant helping leaders and teams achieve sustainable success through better sleep and recovery. With over two decades of experience, she works with organizations to reduce burnout, improve performance, and create cultures that support deep recovery and resilience.Ahna shares a number of resources including:Why We Sleep – Matthew WalkerMcKinsey & Company Report – The Organizational Cost of Insufficient Sleep: A report highlighting the impact of sleep deprivation on leadership performance, decision-making, and productivity. Read more here.RAND Corporation Study – Why Sleep Matters – The Economic Costs of Insufficient Sleep: This study quantifies the financial burden of sleep deprivation on businesses, estimating that insufficient sleep costs the U.S. economy up to $411 billion annually. Read more here.CDC Data on Sleep Deprivation – The CDC reports that about 1 in 3 adults (33%) do not get enough sleep, which has serious health and workplace implications. Sleep deprivation is linked to chronic health conditions, lower productivity, and increased workplace accidents. Read more hereYou can learn more about Ahna's company here:https://ahnadevena.comAnd you can connect with Ahna on LinkedIn here:https://www.linkedin.com/in/ahnadevena/Don't forget …To sign up for our weekly newsletter foHRsight at http://www.futurefohrward.com/subscribe.Follow us on LinkedIn:Mark - www.linkedin.com/in/markedgarhr/Naomi - www.linkedin.com/in/naomititlemancolla/future foHRward - www.linkedin.com/company/future-fohrward/And on Instagram - www.instagram.com/futurefohrward/SIGN-UP FOR OUR SPRING COHORTYou can sign up for our Spring cohort of foHRsight+ herehttps://ld643q8581h.typeform.com/futurefoHRwardSupport the show

Welcome back to Our Uncommon Life, where we explore the dynamic journey of marriage, health, entrepreneurship, and communication.Sometimes in marriage, you have to let your partner do their thing and not interject, even when you might think, “Is this really a good idea?” Between Zac's crazy business ideas and Vena's unconventional weight loss methods, we've learned that letting each other figure things out without nagging is a win-win situation. (Of course, if something could cause harm, financial hardship, or other serious issues, please interject—no one wants to end up on a reality TV show for all the wrong reasons!) We believe that asking questions about each other's motivations, doing our own research, and trusting one another is a better way to support each other than immediately shooting down an idea.

Something that is super important in our marriage is living "independently together". Having our own hobbies, our own trips, our own adventures without each other so that we aren't relying on each other for happiness. You can't expect your spouse to be your EVERYTHING. In this week's episode, we talk about our separate trips to Traverse City and to Telluride. From Vena's girls trip filled with games, foodie things, and a snowstorm to Zac's ski trip to Telluride full of adventure, adrenaline, and connection with old friends. Find out what dish made Vena and her friends almost cry and how Zac loved the no pressure group of friends he was with.You can find us on our socials at @our_uncommon_life Traverse City restaurants that we chatted about in this epidsode :https://www.cookshousetc.com/https://mamalustc.com/https://www.goodbowleatery.com/https://www.redspirebrunchhouse.com/https://mawby.wine/And as always please like and subscribe!

In this episode of FP&A Tomorrow, host Paul Barnhurst, aka The FP&A Guy, sits down with Hugh Cumming, the CTO of Vena Solutions. They explore how AI and technology are transforming financial planning and analysis (FP&A) by discussing real-world AI implementations. With over 20 years of experience in fintech and digital transformation, Hugh shares his perspectives on AI-driven efficiency, the evolving role of FP&A professionals, and the future of Excel in financial modeling.Hugh Cumming is the Chief Technology Officer (CTO) at Vena Solutions, a leading FP&A platform for Excel users. Hugh has led global teams in engineering, UX, cloud computing, and AI-driven innovation at companies like Finastra, SecureKey Technologies, ADP Canada, and Manulife. Hugh talks about his passion for using technology to drive efficiency and smarter decision-making, and helping to overcome change resistance in finance teamsExpect to Learn:How AI is reshaping FP&A workflows and automating financial reporting.The role of AI-powered copilots in driving business efficiencies.Why change resistance in FP&A is common and how to overcome it.The future of Excel, Python, and automation in financial modeling.Practical advice for FP&A professionals to prepare for AI-driven changes.Here are a few relevant quotes from the episode:“One of the biggest barriers to AI adoption in FP&A is simply finding the time to implement it.”“AI-driven tools should feel like an extension of your team, not an external system you have to fight against.”“When you start using AI for small tasks, you quickly realize how much time you've been wasting on manual work.”Hugh Cumming provided incredible knowledge about how AI-powered tools like Vena Copilot are helping finance teams become more efficient, strategic, and data-driven. Excel isn't going anywhere, but it's getting smarter. AI isn't replacing people, but it's making their work more valuable. As Hugh emphasized, those who adapt and leverage these innovations will thrive in the evolving financial landscape. The AFP FP&A Forum:The Association for Financial Professionals FP&A Forum, March 17–19 in Austin, is the must-attend event for finance professionals seeking sales-free, expert-led insights on AI, process efficiency and strategic planning. With 18+ actionable sessions and a community of peers, this forum is all about real learning, no fluff—join us and take your finance game to the next level.Explore the agenda: https://bit.ly/40W1eChUse the code FPAGuy2025 for $200 off: https://bit.ly/40Cts3BFollow FP&A Tomorrow:Newsletter - Subscribe on LinkedIn - https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6957679529595162624 Follow Hugh:LinkedIn - https://www.linkedin.com/in/hughwcumming/Company - https://www.venasolutions.com/Follow Paul: Website - https://www.thefpandaguy.com LinkedIn -

In this week's episode, Zac and I get really real. Going down memory lane to explore the times in our pasts that we were the underdogs and just getting by in our situations. We recognize that sometimes you have to just dig in your heels and try to keep your head above water.... because we have both been there. But we also feel like in those moments comes the greatest gifts we have ever received...lessons on how to survive and move forward. From Zac's struggles at home and bad credit, to Vena's divorce and bankruptcy....we have stories, and with those stories comes triumphs. When you are going through it, those lessons are tough to see, but you can waller in your sadness, or pull your bootstraps up and make sure those hard times to become your lifelong identity.

Many coaches find themselves stuck, unable to create the thriving coaching business they envisioned. As a result, they leave the field of coaching or flounder around, never reaching their full potential. This is not okay! The world needs coaches, so we must work smarter, use the right systems, and “Go for the Gold.” Think like an Olympic champion! Join us to learn more in today's episode.Show Highlights:Don't “sell” coaching. Do this instead.Create the value proposition of what coaching is.Systems are the ways we manage our resources.Think TEMP: Time, energy, money, and peopleThe Work Smarter philosophy: FANS: Framework, an attractive offer, nurture, and the sales processUtilizing your coaching skills can help you stand out from the crowd.Finding the core of who you are here to serveWhat are your values? Are you living them out day-to-day?“People come to you for WHO YOU ARE. YOU are the magic sauce.”Resources:Connect with Vena Sterling: Website and ResourcesConnect with Meg:ENROLLING NOW FOR THE MENTOR PROGRAM! Click here for more information and sign up now! Explore the STaR Coach Community and see what's available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. Explore past episodes and other resources at www.STaRcoachshow.com.

Emile Daoud, MD, Deputy Editor of JACC: Clinical Electrophysiology discusses a recently published original research paper on the results of ICE-Guided isolation of the superior vena cava with pulsed field ablation.

Vena Kahlo and Viktor Devonne chat on the pod about Seattle burlesque, coming off of productive feedback at Burlycon's peer review, heavy burlesque, Frida Kahlo, hispanic and latino diaspora and multiculturalism, queer identity, and how the E Salvador civil war inspired her most personal act yet. This chat was recorded on December 6, 2024. Silver Tusk Awards 2025 voting  round 2 voting ends December 3rd at 12:01am pt. To support the Tusks, you can throw dollars at viktordevonne on cashapp and venmo; and weburlesque@gmail.com at paypal. Also we have a gofundme set up: https://gofund.me/96d666c8 Give love to the folks… Vena on IG: https://www.instagram.com/venakahlo/?hl=en more Vena: https://venakahlo.com/  More Viktor: http://www.instagram.com/viktordevonne More WEBurlesque: http://www.instagram.com/weburlesque FOOTCLOTHES! Get 10% off your order with the code VIKTORDEVONNE at FOOTCLOTHES.COM

In this deeply emotional episode of The Chair on the WiseNuts Podcast, Adam Vena shares his heart-wrenching story of a custody battle that has shaken his family and left him fighting to protect his son. With raw honesty, Adam speaks about the challenges of navigating modern parenting, societal pressures, and the battle for parental rights. This powerful interview will leave you moved, inspired, and questioning the systems that shape our families.

A fun hodgepodge episode about our dueling trips to New York City and Florida...and even a fun conversation about our favorite/most nostalgic Holiday foods. Find out how Vena felt navigating Manhattan on her own, and about Zac's trip down memory lane when he grabbed some bagels in Boca Raton.

It's that time of year where we both need a little extra push to clean up our eating habits. Zac is embarking on a Paleo Plus journey and Vena is starting a Whole 30. This is just a quick fun chat explaining why every once in a while, you just need to put the brakes on and analyze why you are eating the way you are and how we get back on track. * Disclaimer - we are not medical professionals and anything we say is based on opinion. Please speak to a medical professional before starting any new diets.

Contributor: Megan Hurley, MD Educational Pearls: Fevers Tylenol Up until 20 weeks NSAIDs are ok but after 20 weeks they are contraindicated Can limit the amount of amniotic fluid produced Can lead to growth restriction Can cause premature closure of the ductus arteriosus Cough Cough drops Humidifier Guafenesine and dextromethorphan (Mucinex) is not well studied but is probably ok with caution in certain circumstances such as post-tussive emesis causing poor PO intake and weight loss Congestion Flonase (Fluticasone nasal spray) Nasal rinses Humidifier 1st generation anti-histamines (Diphenhydramine, Doxylamine, etc.) However, these tend to have more side effects such as fatigue, drowsiness, and dizziness Concider switching to a 2nd generation (Cetirizine, Loratidine, etc.) during the day Disease specific treatments Flu (A and B) gets tamiflu (Oseltamivir) Covid gets paxlovid (Nirmatrelvir/ritonavir) Antibiotics for suspected pneumonia Additional recommendations Elevating the head of bed Nasal strips Stay well hydrated Tea Ice chips Echinacea Zinc Rest Avoid NSAIDs Pseudophedrine Afrin (Oxymetazoline) Combined meds in general References Antonucci, R., Zaffanello, M., Puxeddu, E., Porcella, A., Cuzzolin, L., Pilloni, M. D., & Fanos, V. (2012). Use of non-steroidal anti-inflammatory drugs in pregnancy: impact on the fetus and newborn. Current drug metabolism, 13(4), 474–490. https://doi.org/10.2174/138920012800166607 Black, E., Khor, K. E., Kennedy, D., Chutatape, A., Sharma, S., Vancaillie, T., & Demirkol, A. (2019). Medication Use and Pain Management in Pregnancy: A Critical Review. Pain practice : the official journal of World Institute of Pain, 19(8), 875–899. https://doi.org/10.1111/papr.12814 D'Ambrosio, V., Vena, F., Scopelliti, A., D'Aniello, D., Savastano, G., Brunelli, R., & Giancotti, A. (2023). Use of non-steroidal anti-inflammatory drugs in pregnancy and oligohydramnios: a review. The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians, 36(2), 2253956. https://doi.org/10.1080/14767058.2023.2253956 Summarized by Jeffrey Olson MS3 | Edited by Meg Joyce, MS1 & Jorge Chalit, OMS3  

The world does not move without creativity--especially black creativity. But what happens when those artists are behind closed doors and have to deal with the realities of the world they're in? Who is there for the artists that have been there for so many of us? Enter Vena J. A Licensed social worker and therapist, Vena started the Konfession Korner, a creative space for black artists, creatives and influencers to further explore conversations around their health and wellness. She spoke about how that mission came to be after her own experiences with her friends in the creative space and what she hopes to accomplish with this medium.Follow Vena on Instagram @___vena and @thekonfessioncorner Hosted on Acast. See acast.com/privacy for more information.

This week on the Glow Up, Gyrl podcast, well-being expert Vena Ramphal joins us to share her insights on empowering women to tap into their leadership capabilities by eliminating the energetic obstacles that impede their progress. Transitioning from a classical Indian dancer to a leadership coach, Vena guides individuals in developing stage presence and communicating their narratives with genuine authority. She has appeared on platforms such as BBC and Sky News, while her work has been highlighted in publications like Cosmo, GQ, and Psychologies magazine. Connect with Vena: Website: https://linktr.ee/VenaRamphal  Instagram: https://www.instagram.com/mystic.veena/  Have a topic you'd like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.

In this episode, Tudor speaks with Adam Vena, a father embroiled in a custody battle over his son's gender identity. Adam recounts how the dispute began with his son wearing a pink dress and escalated to him losing custody. He details the legal challenges, including a restraining order and his concerns over potential puberty blockers for his son. The conversation touches on the financial interests behind gender clinics, the emotional impact on the family, and the perceived imbalance in the legal system. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday, Wednesday, & Friday. For more information visit TudorDixonPodcast.comFollow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.