The Mamapachamama Podcast

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Vivian Mckinnon discusses women’s holistic healthy, self-empowerment, personal growth, pregnancy & birth, mamahood, spirituality,

Vivian McKinnon


    • Jul 22, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 49 EPISODES


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    Latest episodes from The Mamapachamama Podcast

    To Hell and Back

    Play Episode Listen Later Jul 22, 2024 27:58


    The Mamapachamama Podcast has returned after a unexpectedly long break! In this episode I share about going from darkness and wallowing in victimhood to feeling joyful inner peace, despite being in less than ideal circumstances. Listen until the end for the sweetest little mamahood story.

    How To Be Your Own BFF

    Play Episode Listen Later Feb 22, 2023 47:03


    This episode dives into all the ways I've cultivated a strong relationship with myself after spending most of my life feeling disconnected and insecure.

    German New Medicine with Dr. Melissa Sell

    Play Episode Listen Later Feb 8, 2023 61:06


    You can find this wise woman on instagram, telegram, and YouTubeTo learn more about Dr. Sell's Awareness School go to www.everbetterlifeuniversity.com

    Reclaiming My Feminine Essence

    Play Episode Listen Later Feb 1, 2023 31:04


    From tomboy to divinely feminine woman... today I share my story of reclaiming my feminine essence.

    Embrace Your Inner Herbalist

    Play Episode Listen Later Jan 22, 2023 25:31


    let go of the imposter syndrome and embrace your inner herbalist! Working with plants is a woman's birthright. You don't need permission to create beautiful plant remedies.

    A Leap Of Faith

    Play Episode Listen Later Jan 12, 2023 32:48


    My family is taking a big leap of faith! In this episode I share the big news and talk about the difference between making decisions out of fear and desperation. versus love and trust.

    Is Planner Time The Gamechanger You Need?

    Play Episode Listen Later Dec 12, 2022 37:43


    You can find Caitlin on instagram @savageimages

    Why I Love To Mind My Own Business

    Play Episode Listen Later Dec 6, 2022 31:12


    Just a light-hearted rambling on why I love redirecting my energy from distractions to myself.

    Do You Love Yourself Enough to Let Go of Your Resentment?

    Play Episode Listen Later Nov 29, 2022 31:36


    Feelings of resentment can be inevitable but don't stay stuck in those low vibes. In this episode I share my process for moving through resentment and why I don't like hanging out in that sour state.

    Nonviolent Communication

    Play Episode Listen Later Nov 15, 2022 33:17


    Are you practicing nonviolent communication? We've been bringing more awareness into our household around how we communicate with each other and nonviolent communication is a total game changer. So much healing happening for everyone!

    No More Cold Sore Outbreaks?

    Play Episode Listen Later Nov 3, 2022 32:00


    I've recently reframed my 30-year battle with cold sores after learning about German New Medicine and staying committed to my beliefs around self-healing. I'm very pleased with the outcome so far and so excited to share!

    Is Tact A Lost Art Form?

    Play Episode Listen Later Oct 24, 2022 22:16


    My sensitive soul craves honesty, yet so few of us have learned how to use tact while being honest with each other.

    Who Are You Loyal To?

    Play Episode Listen Later Oct 17, 2022 30:27


    Are you surprised at how often you betray yourself. I am! This episode is a reminder to remain loyal to yourself and your journey.

    It's Okay To Change Your Mind

    Play Episode Listen Later Oct 6, 2022 18:08


    I can't tell you how many women I've talked to about this. We want to change an aspect of our lifestyle or we learn new information that inspires a shift in perspective, and then we feel stifled by the off-putting reactions from family and friends...

    Eko's Freebirth

    Play Episode Listen Later Sep 17, 2022 67:36


    I'm delighted to share the story of my most recent birth. Despite it being my fourth birth (third freebirth), this birth brought it's own unique medicine. Once again humbled by life and honored to be in such a place of love and trust with myself and the universe. Enjoy!

    End Of Pregnancy Update; Surrendering and Vulnerability

    Play Episode Listen Later Aug 29, 2022 34:48


    I'm currently in a stage of my healing journey where the call to surrender feels potent. Allowing myself to be vulnerable, embracing self-awareness without judgement, and leaning into truth and discomfort.

    Reclaiming My Sexuality

    Play Episode Listen Later Aug 22, 2022 31:11


    Sisters, I have been indulging in me lately! I used to see my sexuality as something for others (eeek), but these days I'm learning how to enjoy witnessing myself as the beautiful, sexy goddess that I am.

    To Be Held By Women

    Play Episode Listen Later Aug 12, 2022 24:52


    In honor of all of the women that are holding me dearly as I navigate hardships, I'm delighted to share how I've come to manifest such nourishing relationships with the women in my life.

    Confrontation

    Play Episode Listen Later Aug 3, 2022 34:03


    Confrontation doesn't have to be so painful to navigate! Join me as I share my favorite tools and perspectives that have helped me approach confrontation with more love, confidence, and ease.

    Diet Dogmas And Healing My Relationship With Food

    Play Episode Listen Later Jul 27, 2022 44:41


    I can confidently say that I have healed my relationship with food and I'm so excited to share my story of how I did it. In this episode I share my perspective on the dieting culture, why I think different diets can be beneficial but can also contribute to an unhealthy relationship with food, what my priorities are to cultivate a healthy relationship with food, and a few other personal observations on this topic.

    Poor Me!

    Play Episode Listen Later Jul 20, 2022 47:04


    Today I'm sharing my story around healing the poverty mindset which of course required me to look a little deeper into my own struggle with victim mindset and how it is all inevitably connected.

    Overcoming Imposter Syndrome

    Play Episode Listen Later Jun 29, 2022 30:02


    We've all been there... feelings of unworthiness and insecurity. Today I share my experience of releasing this mindset and stepping fully into my power.

    Wild Pregnancy Update

    Play Episode Listen Later Jun 15, 2022 31:25


    I am a little over six months pregnant, getting packed up and ready to head to the Matriarch Rising Festival this weekend, and delighted to share my feelings around this profoundly unique pregnancy experience.

    Is Creativity The Antidote?

    Play Episode Listen Later Jun 6, 2022 32:24


    "The antidote to what?' you might be asking yourself... In this episode I share my journey of harnessing the power creative energy through healing, a simple practice I use to activate that energy, and how my life has changed by fully embracing my creativity.

    Unschooling- What it is, how we do it, and why we love it!

    Play Episode Listen Later May 30, 2022 32:37


    Unschooling has certainly gained momentum and for good reason. I'm committed to raising my children to love learning, and this approach has done just that. In this episode I share my experience so far, the benefits, the challenges, and why I'm passionate about this way of learning.

    The Art of Not Giving a Fuck

    Play Episode Listen Later May 25, 2022 38:39


    How I liberated myself and said yes to living the life I want by no longer giving a fuck about the opinions, judgements, and criticisms of others.

    Are You an Angry, Insecure Bitch?

    Play Episode Listen Later May 9, 2022 50:00


    I'm guessing that most women can identify with aspects of this persona in one way or another so if that's you, I'm inviting you to listen in as I share my experience and process with accepting, embracing, and transforming the energy that fuels the angry, insecure bitch persona.

    Friendship Breakups

    Play Episode Listen Later May 2, 2022 43:02


    Friendship breakups happen! We've all been there and will continue experiencing this throughout life. Let's dive in!

    Why Are Women Paying to Poison Themselves?

    Play Episode Listen Later Apr 14, 2022 56:15


    Image and body alterations are at an all time high but it seems that few are talking about the harmful side effects. Not only are many of these choices affecting our physical health but they are telling us about the deep-rooted healing we are in need of.

    What Is A Radical Birth Keeper?

    Play Episode Listen Later Apr 3, 2022 50:09


    I am officially a radical birth keeper after attending my first birth last weekend! The experience was incredible... so incredible that I just had to record an episode about it. I am honored to be doing this work and so grateful for the beautiful family I worked with. I'll share a bit about the birth and a lot about what it means to be a radical birth keeper. Enjoy!

    birth radical keeper radical birth keeper
    Letting Go Of The Victim Mindset

    Play Episode Listen Later Mar 20, 2022 39:54


    Let's stop playing victim and start taking radical responsibility for our lives. I share my perspective on how I'm implementing this fresh perspective and why it's a complete gamechanger.

    Processing Grief

    Play Episode Listen Later Feb 26, 2022 41:33


    Life really knows how to toss us around and challenge us! Although I'm celebrating many beautiful aspects of my life right now, I'm also experiencing quite a bit of grief. Join me as I share how I'm navigating grief and all the stickiness of the spectrum of emotions.

    Meme Therapy

    Play Episode Listen Later Feb 19, 2022 26:44


    If you follow me on instagram you know I love a good meme. Despite their casual nature, memes are an incredibly effective creative expression that anyone can partake in. In this episode I share my thoughts on memes, how I find inspiration when creating them, and why I think you should be creating them also.

    Parenting: Fevers, Rashes, and Emotional Stress

    Play Episode Listen Later Feb 11, 2022 39:01


    It's been a wild week for us! I share how I help my children through fevers, rashes, and emotional stress.

    Building Your Dream Business

    Play Episode Listen Later Feb 3, 2022 46:22


    I am building the business of my dreams! you might be surprised to learn how my vision started compared to my current vision. I'm here to tell you that you can do it too... you just have to go for it!

    It's Never Too Late to Help an Angry Child

    Play Episode Listen Later Jan 27, 2022 39:46


    Today I share my experience with helping my son overcome his anger. Trust me mama, if I can do it, you can too.

    Stages of Healing & My Childhood Illness

    Play Episode Listen Later Jan 19, 2022 47:57


    Join me as I share my story of healing beginning with a debilitating dis-ease as a child, the journey of overcoming it, and how I now view this part of my past as a blessing in disguise.

    Shadow Work, Healing Ancestral Trauma, & My Decision to Quit Booze

    Play Episode Listen Later Jan 12, 2022 29:21


    Today I share how through inspiration, shadow work, and intuition, I came to the decision to quit booze. I also dive into my curiosity and interest in healing inherited ancestral wounds.

    The Number One Piece of Advice I Would Give My Younger Self

    Play Episode Listen Later Jan 5, 2022 48:34


    Despite the many lessons I've learned in my adult life, there is one single piece of advice I would want to offer to my younger self.

    Divine Timing

    Play Episode Listen Later Dec 14, 2021 32:30


    I'm not pregnant! Join me as I share how I navigated the emotions of this news.

    Wild Pregnancy

    Play Episode Listen Later Dec 3, 2021 31:27


    I share my thoughts and experience with wild pregnancy as well as some big news!

    Is Sisterhood The Medicine You Are Missing?

    Play Episode Listen Later Nov 24, 2021 28:33


    Let's talk sisterhood... what it is, how we manifest it. I share ways in which sisterhood has transformed my life.

    Toxins Toxins Everywhere, Toxins Toxins In Your Skincare

    Play Episode Listen Later Nov 17, 2021 30:10


    The amount of toxic chemicals in our daily lives is ridiculous y'all. Hear me out as I share a bit about how I try to minimize toxin exposure in my household.

    My Healing Psychedelic Trip Through Mastitis

    Play Episode Listen Later Nov 10, 2021 24:56


    Join me as I share my story of healing through a very unexpected trip while fighting off mastitis.

    Healing My Mama Wound

    Play Episode Listen Later Nov 3, 2021 37:01


    I'm delighted to share some of my experience with how I healed my relationship with my mama.

    Love Your Yoni

    Play Episode Listen Later Oct 27, 2021 33:42


    I share my favorite yoni care rituals and tools for a healthy happy yoni

    Raising Wild Children

    Play Episode Listen Later Oct 16, 2021 59:03


    Today I share my experience with what I'm calling wild parenting or raising wild children. I discuss things like instilling confidence, encouraging a close connection to nature, self-awareness and responsibility, unschooling, knowing your child, encouraging a child's intuition.

    raising wild children
    Radical Honesty

    Play Episode Listen Later Oct 10, 2021 11:05


    Let's talk what it means to be radically honest!

    Rising Up!

    Play Episode Listen Later Oct 8, 2021 16:38


    This first episode gently scratches the surface of topics I'll be diving deeper into.

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