Podcasts about victim mindset

SummaryIn this episode, Chase and Chris talk all about mindset and why it matters so much in your health journey. They explain why a great coach tells you what you need to hear, not just what you want to hear. The conversation focuses on breaking out of a victim mindset, when you believe life is happening to you instead of you taking charge of it. They share why making small promises to yourself and keeping them can help build trust and confidence. You'll also learn why showing up even when life is hard is key to your success. If you've ever felt stuck or like you're too busy to take care of yourself, this episode will give you the tools and motivation to move forward!Chapters(00:00) What Makes a Great Coach(02:34) Why Tough Love Helps You Grow(04:30) Understanding the Victim Mindset(06:54) Breaking the Cycle of Broken Promises(09:17) The Tug-of-War Between Your Old and New Identity(11:41) How Past Experiences Shape Your Mindset(14:00) Action Beats Intention Every Time(16:10) Fat Loss Is Just a Science Equation(18:54) Why Discomfort Leads to Real Change(20:05) Redefining Self-Care(22:06) The Energy You Create Through Movement(24:25) Seeing Progress One Small Step at a Time(27:12) High Performers Think Differently(30:42) Real Client Example: Building Momentum(33:07) Why "Done" Beats "Perfect"(34:20) Priorities Over "Busy"(36:44) Believe In What's Possible For You(38:39) Rewiring Negative Self-Talk(41:48) Calling Out the Comforting Lies(43:10) Why Coaches Tell You the Hard Truth(45:17) Taking Ownership of Your Story(47:18) Changing the Health Trajectory for Future Generations(48:39) Stop Waiting—Start Becoming That PersonSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Let's keep it a buck:“Big Mama Culture” and the never-ending victim mindset are keeping us overweight, unhealthy, and unaccountable.We've normalized poor habits, labeled struggle as strength, and turned real problems into personality traits.At some point… we stopped calling out the patterns and started protecting them.This episode breaks down how enabling behavior, fake compliments, and a lack of accountability are holding the Black community back from real progress—mentally and physically.

In this powerful episode, Demetrius Thigpen breaks down the victim mindset that's keeping too many service members (and people in general) stuck. He shares a raw, unfiltered story of almost going to court-martial in 2013 and how taking accountability saved his career—and his life. He unpacks the comfort people find in victimhood, the role of toxic circles, and the importance of owning your failures. This isn't a callout—it's a wake-up call. If you've been blaming everyone else, this episode will make you look in the mirror. And if you're ready to grow? It might just change your life.

What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim? Today, I'm stoked to welcome back my good friend and one of my favorite thinkers, Dr. Scott Barry Kaufman. This is Scott's third time on the podcast, and he always delivers. Scott is a humanistic psychologist, bestselling author, and host of The Psychology Podcast. His new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential dives deep into what it means to move through suffering with both self-awareness and strength.In this conversation, we talk about the difference between victimization and a victim mindset, how subtle thought patterns like hostile attribution bias or over-personalization can limit growth, and why a mindset rooted in empowerment is the key to self-actualization.As you listen, reflect on your own internal narratives…. Maybe even the core triggers for when you tend to blame, deflect, or shrink back when things get hard? How might a shift toward a more powerful mindset — toward a deeper trust in yourself — change how you respond to life's challenges? Please enjoy this powerful conversation with my friend, Dr. Scott Barry Kaufman.__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XScott Barry Kaufman: https://scottbarrykaufman.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode, Meech breaks down the victim mindset that's keeping too many service members (and people in general) stuck. He shares a raw, unfiltered story of almost going to court-martial in 2013 and how taking accountability saved his career—and his life. He unpacks the comfort people find in victimhood, the role of toxic circles, and the importance of owning your failures. This isn't a callout—it's a wake-up call. If you've been blaming everyone else, this episode will make you look in the mirror. And if you're ready to grow? It might just change your life.www.masterthemilitary.comLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

When COVID hit we all wore masks, so as not to infect each other or get infected. I and many others perceive that a more dangerous virus is among us, and it's a victim mindset, which results in a victim identity. So how can we protect ourselves? My guest is Scott Barry Kaufman, Ph.D.,  a cognitive psychologist who is among the top one percent most cited scientists in the world for his groundbreaking research on intelligence, creativity, and human potential. He is the host of The Psychology Podcast, which is frequently ranked the #1 psychology podcast in the world. He is a professor of psychology at Columbia University and director of the Center for Human Potential. Dr. Kaufman's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author of eleven books, the latest of which is called, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your True Potential. We dig into this issue of victim mindset and identity in a candid, and likely not very PC discussion. As you'll hear, I'm just as susceptible as anyone at falling to my own victim mentality, so as usual, I entered into this with a student mindset. And…I was schooled. I think you will be too. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Stepmom Side Podcast, Alicia dives into a powerful truth that many stepmoms avoid: staying stuck in victimhood may feel safe—but it's quietly stealing your joy, your voice, and your power.If you've ever thought, “No one gets it,” “Nothing I do matters,” or “I'm just done trying,” this episode is your wake-up call and warm hug in one. Alicia shares how victimhood becomes a comfort zone and why breaking free is the key to reclaiming your confidence, peace, and freedom as a stepmom.You'll hear:What victimhood actually looks and sounds like (spoiler: it's sneaky)Why staying stuck can feel easier than choosing changeThe emotional and relational cost of giving away your powerA personal story from Alicia that proves you can take control, even in chaosThis is the episode to listen to when you're ready to stop surviving and start leading your stepmom life on your terms.

Newsflash. No one's life is perfect. But we've managed to turn everyday suffering into social currency and being a victim into a competitive sport says renowned psychologist Dr Scott Barry Kaufman. In the age of TikTok therapy, typical difficult feelings are treated like a diagnosis. Dr Kaufman says that while some adversity is real, it can be the start of the story not the end of it. His new book offers insights about taking personal responsibility and embracing the idea that our greatest challenges can result in our greatest victories. The book is called Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential.

"Send Ben a text"Do you ever feel stuck, like life is just happening to you? In this episode, we talk about the victim mindset—what it is, how to spot it, and how to break free from it.You'll learn simple ways to take control of your thoughts, shift your mindset, and be the kind of parent your teen needs. We share real stories, helpful tips, and easy tools you can start using today.If you're tired of blaming, complaining, or feeling stuck, this episode will help you feel more powerful and more in control.Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It's simple and quick. It will help you uplevel your parenting. And, it's completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.

Malcolm Wood's Relentless Quest for LifeIn this captivating episode of the Silvercore Podcast, Travis Bader sits down with Malcolm Wood, a man who has built a life that straddles the worlds of high-stakes adventure and global impact. From producing award-winning environmental documentaries praised by David Attenborough to launching successful restaurants and high-end fishing lodges.Malcolm's story is one of passion, resilience, and relentless drive. He recounts paragliding off Himalayan peaks, navigating near-fatal accidents, and building businesses from napkin sketches by campfires. Malcolm opens up about facing adversity, overcoming the mental challenges of extreme sports, and using setbacks as fuel for future success. Whether you're an entrepreneur, an outdoor enthusiast, or someone seeking inspiration, this episode offers a rare glimpse into the mindset of a man who refuses to back down.To follow Malcolm: https://www.instagram.com/malcolmgwood/Learn more and connect: https://www.malcolmgwood.com/To watch his latest film: https://m.olyn.com/7dec924269c4c5a7a89c7a90746af0eeb1118e67ccb0b87ad3d019295b2fc1edTo learn more about sharing content directly with your audience, monetizing on your terms, and owning your data, visit the game-changing platform: www.olyn.comSkeena Spey Instagram - https://www.instagram.com/skeenaspeyfishing/Skeena Spey Lodge - https://www.skeenaflyfishing.com/______Silvercore Club - https://bit.ly/2RiREb4 Online Training - https://bit.ly/3nJKx7U Other Training & Services - https://bit.ly/3vw6kSU Merchandise - https://bit.ly/3ecyvk9 Blog Page - https://bit.ly/3nEHs8W Host Instagram - @Bader.Trav https://www.instagram.com/bader.travSilvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors____Timestamps:00:00 – Introduction: Mentorship Through the Silvercore Club01:00 – Why Malcolm Wood Was Travis Bader's Inspiration to Start Paragliding03:00 – Paragliding in the Himalayas: Aerial Sports and Mental Chess04:00 – How Steelhead Fishing and Business Go Hand in Hand07:00 – The Napkin Business Plan: Building a Lodge on a Whim08:00 – Planning and Strategy: Malcolm's First Rule of Business10:00 – Adversity and Resilience: Losing Everything in the 2007 Recession13:00 – Dyslexia and the Power of Turning Weaknesses into Strengths15:00 – The Victim Mindset vs. Self-Motivation: Lessons from Entrepreneurship17:00 – Homeschooling, Education, and the Value of Failure19:00 – Extreme Sports as Meditation: The Mental Highs and Lows21:00 – UN Mountain Hero of the Year: Malcolm's Work on Climate Documentaries24:00 – The Last Glaciers: Capturing Climate Change Through Extreme Sports27:00 – Near-Death Experiences: Crashes, Injuries, and PTSD32:00 – Teaching NIMS Purja to Paraglide: Breaking Records in the Himalayas34:00 – Manaslu Massacre: Walking Away from Dangerous Expeditions36:00 – The Rule of Threes: Assessing Risk in Business and Extreme Sports38:00 – Business Lessons Learned from Paragliding and Climbing40:00 – Malcolm's Daily Routine: Time Management and Family Priorities45:00 – Skeena Spay Lodge: More Than Just a Fishing Business50:00 – Malcolm Would: A T-Shirt Slogan Born from Boldness52:00 – The Last Glaciers: A Must-Watch Film for Outdoor Enthusiasts55:00 – What Legacy Does Malcolm Want to Leave Behind?

Linsey Lott is a clinical hypnotherapist & transformational coach devoted to helping people break free from subconscious programming, emotional suppression, and generational patterns. Through a powerful blend of subconscious reprogramming, emotional integration, and mind-body healing, she helps individuals reconnect with their truth, reclaim their power, and create deeply aligned lives. A trauma thriver, cancer survivor, and single mother of four, Linsey's work is rooted in lived experience, spiritual integrity, and emotional liberation. Her mission is to help others remember: you were never broken—you were conditioned. And now, you get to come home to who you really are. Listeners can begin their journey with Linsey's free workshop and guided hypnosis, available via her website or found in her instagram bio. For those ready to dive deeper, she also offers a 5-part transformational workshop series, and enrollment for her next 12-week mastermind is now open. In this episode, we chat about: Technology drama The importance of the willingness to hear no Being able to walk away Are the ages of 0-7 and hypnosis the same brain states? The victim mindset Emotions, neuropeptides and your immune system Startle response in utero?? What?! Authenticity vs. attachment Is fitting in making you sick? I can get an education loan of r200k at 18 but not a small biz loan?? A little tin foil hat time + indoctrination Homeschooling and teenage sleep The woo woo caucus We should all question authority  Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about working with Linsey Free workshop with Linsey 5-part workshop series Mastermind info    

Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comA victim mindset is a psychological state where individuals constantly perceive themselves as helpless and blame external factors for their lack of success. This mindset often stems from feelings of powerlessness, external blame, and self-doubt. It traps people in a cycle of negative thinking, where they focus more on their limitations and misfortunes rather than on opportunities for growth and change. When you embrace a victim mentality, you may avoid taking responsibility for your actions, miss chances for self-improvement, and stay stuck in a pattern of dissatisfaction. Overcoming this mindset involves taking ownership of your life, reframing your challenges, and empowering yourself to act in ways that align with your goals. By shifting to an empowered, solution-focused approach, you can unlock your true potential and move closer to achieving success

Sam Harris speaks with Scott Barry Kaufman about Scott's new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. They discuss victimhood culture, narcissism and psychopathy, the personality traits of successful individuals, the dark triad of personality traits, how victimhood culture presents on the Left vs. the Right, free speech, self-esteem and meaning in the age of AI, the replication crisis, the personality traits of MAGA conservatives, IQ, psychedelics, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.  

In a special role-reversal episode of The Psychology Podcast, Dr. Scott Barry Kaufman is interviewed by renowned social psychologist Dr. Jonathan Haidt to discuss Scott’s brand-new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. This powerful conversation explores how modern culture can reinforce limiting beliefs and emotional fragility, and how we can instead reclaim agency, resilience, and meaning in our lives. Scott opens up about the myths of self-esteem, the emotional toll of victimhood culture, and the surprising strengths that come from sensitivity. Together, Scott and Jonathan unpack the cultural narratives that hold us back and offer practical strategies for developing emotional strength and personal empowerment in an age of anxiety.See omnystudio.com/listener for privacy information.

Scott Barry Kaufman is a cognitive scientist, bestselling author, and host of The Psychology Podcast, known for his research on intelligence, creativity, and self-actualization—his latest book is Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Experience the unparalleled flavor and health benefits of fresh, artisanal olive oils delivered right to your door with the Fresh-Pressed Olive Oil Club—your first bottle for just $1 at OLIVEOILGENIUS.com.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

It's tempting to see ourselves as damaged or powerless—defined by past traumas, overwhelming emotions, and daily struggles. But is that really the most helpful way to understand ourselves? Does seeing ourselves as victims lead to growth? Psychologist and author Scott Barry Kaufman joins us to examine how popular narratives around sensitivity, self-esteem, and emotional regulation may be holding us back. He unpacks the psychological costs of coddling (vs. empowerment), the rise of risk aversion, and how modern parenting, education, and therapy shape our sense of self. With insight, empathy, and humor, Kaufman offers a timely look at what it really takes to build resilience, choose meaning over comfort, and unlock the full potential of the human spirit. Scott Barry Kaufman is a cognitive psychologist who is among the top 1% most cited scientists in the world for his groundbreaking research on intelligence, creativity, and human potential. He is the host of The Psychology Podcast, which has received more than 30 million downloads and is frequently ranked the #1 psychology podcast in the world. His new book is Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential.

What if the only thing standing between you and a more fulfilling life was your mindset? This week, host Paula Felps talks with Dr. Scott Barry Kaufman — a leading cognitive psychologist, professor at Columbia University, director of the Center for Human Potential, and host of The Psychology Podcast — about how today's culture has helped foster a victim mindset. His latest book, Rise Above: Overcome a Victim Mindset, Empower Yourself & Realize Your Full Potential, explains what is driving a rise in victim mindset and how it impedes our development. He also tells us how we can start changing this mindset and take control of their lives.    In this episode, you'll learn: How social media reinforces and rewards the victim mindset. The payoffs that keep us in a victim mindset. How overcoming the victim mindset creates full aliveness and cultivates a richer life.

In this episode of SuperPsyched, host Dr. Adam Dorsay welcomes Dr. Scott Barry Kaufman, a renowned psychologist, professor, and author, to discuss his new book, 'Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential.' They delve into the impact of self-limiting beliefs, the importance of personal narratives, and strategies for overcoming adversity. Dr. Kaufman shares his personal experiences from special education to becoming a leading figure in psychology, emphasizing the power of growth, responsibility, and hope. The conversation also touches on the dangers of collective narcissism, the value of mindfulness, and the importance of community in personal growth. 00:00 Introduction to SuperPsyched 00:50 Meet Dr. Scott Barry Kaufman 01:28 Scott's Journey and Achievements 03:42 The Power of Self-Belief 05:20 Overcoming Special Education Challenges 08:02 The Role of Creativity and Magic 17:52 Exploring Internalized Neurodiversity 23:07 The Inspiration Behind 'Rise Above' 28:52 Taking Responsibility and the Hero's Journey 29:48 Victim Mindset vs. Empowerment 30:57 The Importance of Community and Social Support 31:57 The Drive Away Test and Cognitive Afterimage 33:38 Shoutouts to Influential Figures 34:59 Collective Narcissism and Group Dynamics 37:54 The Power of Music and Transcendence 39:47 Maslow's Philosophy and Positive Psychology 42:01 Daily Practices for a Fulfilling Life 48:59 The Role of Dialogue and Trigger Warnings 52:27 Final Thoughts and Empowering Skills Helpful Links: https://scottbarrykaufman.com/

Most leadership communication fails before the conversation even begins. Learn how to shift from reaction to ownership and lead with clarity, confidence, and emotional intelligence.In this episode of the CEO Sales Strategies Podcast, Doug C. Brown sits down with executive coach Adrian Koehler to explore what really causes communication breakdowns in leadership—and how top performers shift their mindset to lead powerful, trust-building conversations.You'll learn how to reframe “difficult people,” stay grounded during high-stakes conversations, and use clarity as a leadership tool instead of a vulnerability to avoid.In this episode, you'll learn: ✅ Why most communication fails before it even begins ✅ How the “victim mindset” shows up in high performers ✅ Why labeling someone as “difficult” blocks your leadership ✅ How to use emotional intelligence to lead through tension ✅ Why clarity is uncomfortable—but essential for impact

Kelly welcomes Scott Barry Kaufman back to the podcast to talk about his new book “Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential.”  “We're living in a time when we identify so strongly with our victimhood that our potential has taken a back seat to our pain.”  “There's big money in trauma […]

Welcome to Part Two of Lori's insightful journey into archetypes! In this continuation, Lori explores the shadow side—specifically, the wounded and sabotaging archetypes that must be resolved to reclaim your sovereignty and fully step into your awakened, elevated life. Drawing from her own recent experiences, Lori shares valuable lessons on patterns that often show up through relationships, challenges, and life dynamics when they're left unhealed. ✨ Lori talked about: The wounded archetypes and why they keep showing upHow the Victim archetype plays out in life and how to shift into victoryThe Slave/Slave Driver archetype and breaking free from the "work to survive" paradigmEncountering Petty Tyrants and how to deal with them:The Inner CriticThe BullyThe Drama King/QueenThe PsychopathThe Emotional BlackmailerRecognizing how these patterns operate within or around usThe importance of integration and sovereignty in the ascension journeyReal-life stories from Lori's recent travels that mirrored her inner workAn invitation to reflect, resolve, and rise above these patterns~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

In this episode of The Codependent Doctor, I delve into the complex and often misunderstood concept of "victim mode." As a family doctor and fellow codependent, I understand that many of us have experienced feelings of powerlessness, especially after trauma, burnout, or in the context of codependency. This episode is designed to foster compassion and self-awareness, rather than judgment, as we explore how victim mode manifests in our lives and how we can begin to shift out of it.I start by defining victim mode as a mindset where individuals feel as though life is constantly happening to them, leading to a sense of helplessness and resentment. This mindset can stem from real experiences of trauma, emotional neglect, or feeling unheard, and it often results in a long-term identity that can be difficult to break free from. I emphasize that while many listeners may have valid reasons for their pain, it's crucial to recognize when that pain transforms into a belief that nothing will ever change.Throughout the episode, I highlight the signs of being stuck in victim mode, such as feeling like nothing works out, blaming others for our circumstances, and retelling painful stories that define our identities. I encourage listeners to approach these signs with curiosity rather than shame, recognizing that they are often survival strategies learned in response to past experiences.I also discuss how victim mode can impact our relationships, leading to feelings of being taken advantage of, expecting others to read our minds, and avoiding direct communication. These patterns can create a cycle of disconnection and disappointment, even when those around us are not intentionally trying to hurt us.As we move into the healing portion of the episode, I share practical steps for shifting out of victim mode. I emphasize the importance of acknowledging our experiences without shame and encourage listeners to ask themselves, "What is still in my control?" This question can help reclaim a sense of agency in situations where we may feel powerless.I introduce the concept of "tiny acts of power," which are small, everyday decisions that reinforce our ability to choose and assert our needs. Examples include saying no without over-explaining, asking for help without apologizing, and prioritizing our own comfort. These actions, while seemingly minor, can significantly impact our sense of self and empowerment.FinSend me a messageSubscribe to my newsletter for more information on when my new workbook, Enough As I Am, will be available on Amazon. If you're interested in a list of books that I recommend to help you on your journey you can request it by clicking on the link in my show notes.

Join Mary Crafts in a deeply personal and enlightening episode titled "The Least Likely Person to Succeed," where she reflects on her transformative life journey. Born in a small Iowa town and marked by societal labels like " least likely to succeed," Mary delves into her past experiences and how they have shaped her approach to life, adversity, and success. Unlike typical episodes featuring guests, this one-on-one engagement provides viewers with raw and candid insights into Mary's struggles and triumphs, making it a unique opportunity to learn from her firsthand narrative. Through the episode, Mary embarks on a profound discussion about overcoming victimhood and shifting perspectives. Referencing personal anecdotes and interactions with individuals who have faced similar struggles, she emphasizes the importance of stepping away from a victim mindset to embrace one's best self. Keywords such as "victim mentality," "personal growth," "self-empowerment," and "success journey" encapsulate the heart of this inspiring conversation as Mary shares her strategies for turning adversity into advantage through mental resilience and intentional decision-making. Audience members seeking personal development insights and motivational guidance will find a treasure trove of wisdom in this episode. Key Takeaways: Overcoming societal perceptions starts with personal choice and the willingness to change your mindset. The shift from victimhood to autonomy involves recognizing personal responsibility for one's life and decisions. Embracing the best version of oneself leads to personal growth and resilience against adversity. Achieving success is not determined by external factors but by internal attitudes and beliefs. Developing inner strength paves the way for inspiring and guiding others toward their paths to empowerment.   Resources: Mary Crafts' Book: Available on Amazon Tune into this engaging episode for an inspiring narrative on self-discovery and mental resilience. Listen to the full episode for more valuable insights from Mary Crafts, and subscribe for additional impactful content from her series.

Send us a textAre you trying to heal from a betrayal? If you have survived a narcissistic relationship then you have experienced betrayal. Often repetitive, devastating breaches of trust.This week, Dr. Debi Silber joins us to discuss how to rebuild renewed confidence after betrayal. She outlines the five stages of betrayal recovery as well the common pitfalls that keep survivors stalled from fully healing after abuse.   Looking for the Podcast Extra Interview with Dr. Silber?

Discover how mindset influences your path to success and how you can consciously guide your life towards the goals you aspire to achieve. Whether you're just starting out or seeking to take your career to new heights, this episode is packed with wisdom, encouragement, and practical advice to navigate the ever-evolving journey of entrepreneurship and personal development.  Learn More: https://www.kremerleadership.com/  

Are you feeling stuck in your marriage? In this episode of What to Say & How to Say It, Shy Lewis and Nina Roesner dive deep into the victim mindset and the lies that keep us trapped. We explore biblical truths that help rewire your thinking, build stronger connections, and navigate conflict in a godly way.   2 Corinthians 10:5 – "Take every thought captive and make it obedient to Christ." Topics Covered: The 4 lies that keep you feeling powerless How to shift from a victim to a victor mindset Why God's timing matters more than our expectations Setting healthy boundaries in marriage The truth about submission & faith over fear   Free Resources!

Former Olympia champion Nathalia Melo tells her story of leaving Brazil with little money to her name, working and living in tough conditions, while working toward her dreams. Nathalia is pure ferocity with minimal filter and a lot of wisdom to challenge the narratives that are keeping you stuck in place. Nathalia is today's guest and shares her thoughts on:-Overcoming self limiting beliefs and victim mindset-Why the best time to start is when your life is already busy-Why people struggle to change their stories and narratives-How she points to examples of people being successful when they claim they're “lazy”-Why the fitness and lifestyle skills you learn in your 20's may not be the skills you need in your 40's and onward-How women suffer when they don't prioritize their own health and confidence-And much more00:15 Guest Introduction: Natalia Melo00:36 Overcoming Self-Limiting Beliefs01:47 Nathalia's Journey: From Brazil to Olympia04:29 Mindset Shift: Embracing Challenges05:56 Victim Mindset vs. Taking Responsibility17:50 The Impact of Physical Health on Life22:10 Challenging Self-Perceptions25:38 Challenging Self-Perceptions of Laziness26:31 Adapting Fitness Plans to Life Stages27:02 The Myth of Waiting for the Perfect Time35:58 The Reality of Social Media Filters39:28 Navigating Aging and Cosmetic Procedures45:21 Conclusion and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

Unlock the secrets of human potential & self-actualization with Scott Barry Kaufman, Ph.D. (cognitive psychologist, host of the #1 psychology podcast in the world - The Psychology Podcast, author of Rise Above)! Kaufman explains the mysteries of extrasensory perception and how he now believes in past-life regressions. He unravels the complexities of a ADHD diagnosis and how ADHD could be a sign of giftedness not just a disorder. Mayim and Jonathan explore with Kaufman the shocking link between trauma, creativity, and intelligence. Discover how labels like "learning disability" can be shattered to overcome anxiety and depression, how we all might be neurodiverse, and how cognitive distortions can influence your personality and create a victim mindset. Get ready for his game-changing take on reincarnation, creative genius, and the science of narcissism. Plus, we're back into unpacking more of the chart-topping podcast, The Telepathy Tapes! Mayim breaks down the scientific framework around collective consciousness and the challenges with proving it scientifically. This is a conversation you won't want to miss! Scott Barry Kaufman's latest book, RISE ABOVE: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential: https://www.penguinrandomhouse.com/books/737413/rise-above-by-scott-barry-kaufman-phd/ BialikBreakdown.comYouTube.com/mayimbialik

You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more than you realize? In this episode, Scott Barry Kaufman, Ph.D.—Columbia professor, psychologist, and author of Rise Above—joins Dave Asprey to expose the psychology of victim vs. empowerment mindsets. He reveals how toxic altruism, external validation, and emotional fragility keep people stuck—and how you can reclaim your confidence, set boundaries, and create a life of true growth. Dr. Kaufman, one of the world's most cited scientists, shares cutting-edge research on self-actualization, resilience, and the hidden mental loops that shape your success. If you've ever felt stuck in self-doubt, drained from over-giving, or afraid to take up space, this conversation will help you break free. What You'll Discover in This Episode: • Victim vs. empowerment mindset—the key shift that changes everything • The psychological traps of toxic altruism—and why over-giving holds you back • How people-pleasing rewires your brain—and how to break the cycle • The science of self-actualization—how to unlock your full potential without guilt • Why modern culture and social media reward emotional fragility—and how to rise above it • The neuroscience behind confidence, resilience, and making better choices for YOUR growth If you've ever felt stuck, undervalued, or drained from always being “nice”, this episode will show you how to step into your power, rewrite your mental programming, and take control of your future. SPONSORS -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • A Day of Biohacking and Consciousness Event: https://daveasprey.com/biohacking-and-consciousness/ • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Scott's Instagram: https://www.instagram.com/scottbarrykaufman/?hl=en • Scott's New Book – Rise Above:https://scottbarrykaufman.com/books/rise-above/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:44 Intro • 02:02 Rise Above – Scott's New Book • 03:13 Triggers and Mind Control • 05:12 Victimhood and Self-Actualization • 12:01 Curiosity Over Fear • 16:32 The Power of Discernment • 26:32 Emotional Resilience Today • 31:12 The Fragility of Younger Generations • 37:33 Social Pressures and Identity • 39:47 Social Media and Self-Determination • 40:35 Community and Belonging • 42:42 Activating Happiness and Growth • 44:43 Gratitude and Daily Practices • 51:48 Healthy Selfishness vs. Altruism • 58:56 Codependency and Vulnerable Narcissism • 01:04:57 The Dark Triad and Personality Types • 01:09:14 Final Thoughts and Book Recs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is inspired by two very different messages I received this week—one from a client who's thriving and another from a frustrated stranger on YouTube. These contrasting perspectives open up a powerful discussion about fat loss, mindset, and how we often misinterpret the real obstacles in our way. If you've ever felt stuck, frustrated, or convinced that your circumstances are holding you back, this episode is a must-listen. What You'll Learn in This Episode: The difference between “simple” and “easy” when it comes to fat loss How mindset and victim mentality can sabotage your progress The real root causes of inflammation, insulin resistance, and weight gain A step-by-step approach to overcoming obstacles and taking control of your health Key Takeaways: Simple ≠ Easy: Fat loss follows a straightforward process, but it requires discipline, patience, and consistency. Victim Mindset vs. Ownership Mindset: Conditions like inflammation and insulin resistance can be managed by addressing root causes such as diet, movement, and stress management. Root Causes of Inflammation & Insulin Resistance: These conditions are symptoms, not the actual problem. Poor diet, lack of exercise, chronic stress, poor sleep, and excessive body fat all contribute to the overall issue. If you've ever felt like your body is working against you or that fat loss is out of your control, I hope today's discussion gives you a fresh perspective and actionable steps. If you found this episode valuable, please share it with a friend who might need to hear it! And don't forget to leave a review— it helps us keep delivering content that makes fat loss feel simple and sustainable for you. Submit a question for Q&A Tuesday: https://hamiltonfit.com/ask Connect with Bryce: Email Bryce: resources@hamiltonfit.com | Follow Bryce on IG

What if your success story is already written, but the narrative just needs a rewrite? In this episode of The Couragecast, I dive into the transformative process of subconscious reprogramming, specifically for female entrepreneurs. I share my journey of breaking free from limiting beliefs that have held me back in business and life. Join me as I explore how deep-rooted beliefs—often formed in childhood can manifest as obstacles in your entrepreneurial journey. I'll help you uncover limiting beliefs around money, success, and self-worth and share practical steps to shift your mindset toward empowerment and abundance. This episode is packed with insights on creating a safe space for change through nervous system regulation, gain awareness of your current beliefs, and ultimately rewriting your story for success. I also provide actionable questions to help you identify what's blocking your path and guide you through the process of creating new, empowered beliefs that align with your true potential. In this episode, I discuss: How limiting beliefs impact your entrepreneurial success. Techniques for subconscious reprogramming. The role of nervous system regulation to create safety. How to identify and shift your beliefs for empowerment. The importance of community and support in your journey. Connect with me: @andreacrispcoach | www.andreacrisp.ca Work with me: 1:1 Ignite Coaching  Align & Empower: Align & Empower is a five-month mastermind and group coaching experience designed to help you align with your highest purpose, break through limitations, and manifest abundance—so you can lead your life and business with clarity, confidence, and authenticity. Original Music and Production by Stephen Crilly Episode Highlights: 00:00 – I dive into subconscious reprogramming for entrepreneurs. 02:22 – What's standing between you and success? 05:25 – The struggle of feeling “not good enough” as a female entrepreneur. 14:53 – Why your body needs to feel safe for transformation to happen. 18:14 – How to identify limiting beliefs and replace them with empowered ones.

Is a victim mentality destroying your relationship? World-renowned expert thyroid expert and bestselling author of The Paleo Thyroid Solution and Confident As Fu*k, Elle Russ joins Kristine on the show. She shares how we can use ancestral health wisdom to help us move on from a victim mindset in our most important connections.

Eric is still AWOL so Donna brings in Coach, Entrepreneur, Real Estate Agent, Business Owner & Developer Dustin Runyon from Lake Havasu City, Arizona as a guest.  Like many of our episodes the conversation covered went many directions. From small town of 45,000 (size is relative), school days, academics, career opportunities, going through hard times and coming out on top.  Dustin seamlessly jumps into coaching mode as he "Takes Donna to Church" discussing owning the downfalls in life, not accepting Victim Mindset and coming out on the other side Stronger and Better.  You will want to listen to the entire inspiring discussion.  You will also hear about the biggest garages in the country. Donna Reed and Eric Seemann are both professional real estate agents. Donna lives and works in Tucson Arizona with Keller Williams Southern Arizona while Eric lives and works in San Antonio Texas with Keller Williams Heritage. They are also siblings, and they grew up in a small Northwest Ohio village of Lindsey. Their idyllic small-town childhood laid the foundation for what would become the structure of their lives and careers in real estate. We hope you will join us as we reminisce, reflect, and correlate how our childhood and life in rural Ohio still impacts our dealings with our clients today.   Website:  www.realsiblings.com Watch Episodes on YouTube at:  REAL Siblings, It Ain't Easy   To reach out to Donna: Email:  donna@reedtucson.com Phone: (520) 631-4638 Facebook: (2) Donna Seemann Reed | Facebook   To Connect with Eric: Email:  eric@victorsgrouptx.com Phone: (210) 389-6324 Facebook: (2) Eric V. Seemann | Facebook  Texas Real Estate Commission - Information About Brokerage Services Texas Real Estate Commission - Consumer Protection Notice   Find and connect with Dustin at: Dustin Runyon - Homepage  

Fan Favorite: This episode originally aired on June 19, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely pumped to bring you an episode with none other than my wonderful hubby, Tom Bilyeu! We're filling in the blanks on "Lisa_the 5 things every woman must do," but plot twist, it's Tom who's unraveling the deep layers of our dreams, the stories we tell ourselves, and all those raw emotions! Imagine pursuing dreams not just to achieve them, but to let them guide you to places you didn't know existed. Tom walks us through how to balance those overwhelming moments of imposter syndrome with tangible tools. So ladies, lean in because there's so much magic in the “high five habit” that Mel brings up – a bump to self-love and self-trust that'll knock your socks off! And of course, we're unpacking those powerful pillars of life: from the dynamics in our spaces, relationships, and habits, to managing that internal chatter that does NOT own your life. Because let's face it, those sneaky little day-to-day choices pile up to create our reality. Yes, girl, WE are making our own dreams! So buckle up and let's embrace the journey to becoming unshakeable and impactful women together. Remember, if this episode lights you up, do the things – rate, review, and subscribe. Sharing is caring, so pass it along to every powerhouse you know! Let's keep raising the tide for all the brilliant women out there. SHOWNOTES 00:00 The Power of Emotional Stories 00:01:00 Dreams as Life's Map 00:01:52 Understanding the Zeigarnik Effect 00:03:13 Overcoming Initial Hurdles 00:03:52 The “High Five Habit” Unpacked 00:05:38 Mirror Moments of Self-Reflection 00:09:45 Rewriting Our Internal Dialogue 00:18:28 Health as a Pillar of Life 00:21:03 Building Meaningful Relationships 00:24:00 Decluttering for a Focused Mind 00:26:38 Addressing Financial Excuses 00:29:38 Preparing for Opportunities 00:32:16 Habits and Identity Transformation 00:36:07 Navigating Financial Dynamics in Relationships 00:41:12 Debunking the Victim Mindset 00:45:27 Pain as a Path to Growth 00:51:00 Reworking Limiting Beliefs CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in a society that wants us to feel like victims, that tells us we're victims all the time, and that assures us that we cannot change any part of our lives.But that couldn't be further from the truth. You have the power to break free from social conditioning, see past the lies, and obey God's laws instead.In this episode, I'll show you exactly how to do that with 3 simple steps using the Obedient Rebel framework.Tune in now!Join My FREE Obedient Rebel Rising Workshop: https://www.prosperityapproach.com/obedientrebelrising—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 02:30 The framework of the obedient rebel 03:16 3 steps to being an obedient rebel 08:49 Don't be a victim 10:18 How to become an obedient rebel 12:19 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

What if the very suffering that seems unfair is actually your greatest opportunity for growth? In this compelling episode of Wisdom of the Sages, Raghunath and Kaustubha dive deep into the power of transcending the victim mentality through a service attitude. Drawing from ancient wisdom and real-life stories, they reveal how adversity, when embraced with humility and devotion, can lead to profound inner freedom. Hear the moving story of a warrior-turned-saint who accepted life's harshest twists with grace, transforming obstacles into stepping stones on the path of bhakti. Key Highlights: ✔️ The victim mentality ruins everything—how to break free. ✔️ Why service is the key to rising above resentment. ✔️ How great bhaktas turn misfortune into spiritual fuel. ✔️ The Rishikesh experience: when separation brings deeper connection. Let go of blame, embrace bhakti, and reclaim your inner peace.

What if the very suffering that seems unfair is actually your greatest opportunity for growth? In this compelling episode of Wisdom of the Sages, Raghunath and Kaustubha dive deep into the power of transcending the victim mentality through a service attitude. Drawing from ancient wisdom and real-life stories, they reveal how adversity, when embraced with humility and devotion, can lead to profound inner freedom. Hear the moving story of a warrior-turned-saint who accepted life's harshest twists with grace, transforming obstacles into stepping stones on the path of bhakti. Key Highlights: ✔️ The victim mentality ruins everything—how to break free. ✔️ Why service is the key to rising above resentment. ✔️ How great bhaktas turn misfortune into spiritual fuel. ✔️ The Rishikesh experience: when separation brings deeper connection. Let go of blame, embrace bhakti, and reclaim your inner peace.

Do you feel like life is constantly happening to you rather than for you? Your mindset could be holding you back. Mindset plays a powerful role in shaping how we experience challenges, opportunities, and personal growth. In this episode of The Wellness Effect, Lacey, Jensen, and Kira break down the growth vs. victim mindset, how these perspectives develop, and actionable steps to shift toward a more empowered, resilient approach to life. If you've ever felt stuck in negative thought patterns, struggled with comparison, or found yourself blaming external factors for your situation, this episode will give you real tools to shift your perspective and create positive change.   What we talked about: [05:10] - What is a victim mindset? The key signs and behaviors. [10:45] - How overprotective parents, criticism, and childhood experiences shape our mindset. [17:20] - The power of perspective: Viewing setbacks as lessons instead of failures. [24:30] - Jealousy vs. envy—how to recognize the difference and use it for growth. [31:50] - The subconscious mind: Why we self-sabotage to confirm our limiting beliefs. [45:10] - Growth mindset traits: Accountability, resilience, and seeking feedback. [50:20] - How your environment and the people around you influence your mindset. [55:00] - Steps to shift from victim to growth mindset and start taking control of your life.   Resources mentioned: Mindset: The New Psychology of Success by Carol Dweck - https://a.co/d/4KybJ3S   Want more from us? Visit our website: https://www.lifestyleucoaching.ca/   Connect us on Instagram: @thewell.nesseffect Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk   Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at thewell.nesseffect to stay up-to-date with the latest episodes and tips.

In this episode of Beyond the Chutes: Quiet Enough to Ride, host Doug Simcox dives deep into The Empowerment Dynamic (TED) and the critical shift from the Victim Mindset to the Creator Mindset. We break down the Dreaded Drama Triangle (DDT)—how blame, shame, and guilt fuel the roles of Victim, Persecutor, and Rescuer—and explore the path to reclaiming personal power.Doug unpacks the three key roles in TED:

Have you ever considered the immense power of shedding a victim mindset and stepping into your true identity as a covenant son or daughter of God? This episode promises to take you on a transformative journey that challenges those limiting beliefs and aligns your life with God's truth. We'll offer insights from biblical teachings and personal reflections. Discover how identifying and breaking false agreements can unlock a life of real freedom and joy.

In this episode of The Best You Podcast, I sit down with Dr. Scott Kaufman, a psychologist, speaker, and best-selling author, to discuss how to shift from a victim mindset to an empowerment mindset and unlock your full potential.Dr. Kaufman shares key insights from his new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, and provides practical strategies to regulate emotions, overcome setbacks, and take control of your future.If you've ever struggled with self-doubt, comparison, or feeling stuck, this episode will help you break free and start living with purpose and confidence.What You'll Learn in This Episode:Emotional Regulation and Emotional Inhibition 5:04Overcoming a Victim Mindset 10:18How to Prioritize Your Life 18:54Rise Above Book 24:26Don't forget to subscribe on Apple Podcasts, Spotify, and YouTube so you never miss an episode!Links:Rise Above Bookwww.scottbarrykaufman.com@ scottbarrykaufmanSchedule a Free Health Consultation with Nick today at www.nickcarrier.com

Today, on Karl and Crew, we dove deeper into our weekly theme of mindset, discussing breaking free from a victimized mindset. We can sometimes develop a victim mentality when we experience traumatic or life-changing events, but instead of dwelling on those experiences, scripture encourages us to shift our focus to the blessings that God has given us. We turned to Colossians 3:2 where Paul tells us to devote our hearts to the things above, rather than the things of this earth. Have you been more focused on the enemy's distractions rather than God's blessings? Our special guest, Susie Larson, shared how she shifted her focus to God when the enemy was attempting to distract her. Susie is a bestselling author and national speaker; she’s authored several books, including “Waking Up to the Goodness of God.” She also hosts the radio show Susie Larson Live. You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we dove deeper into our weekly theme of mindset, discussing breaking free from a victimized mindset. We can sometimes develop a victim mentality when we experience traumatic or life-changing events, but instead of dwelling on those experiences, scripture encourages us to shift our focus to the blessings that God has given us. We turned to Colossians 3:2 where Paul tells us to devote our hearts to the things above, rather than the things of this earth. Have you been more focused on the enemy's distractions rather than God's blessings? Our special guest, Susie Larson, shared how she shifted her focus to God when the enemy was attempting to distract her. Susie is a bestselling author and national speaker; she’s authored several books, including “Waking Up to the Goodness of God.” She also hosts the radio show Susie Larson Live. You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Support the Podcast, Buy Me a Coffee  In this episode of Just Therapy, I sit down with Ryan Forbes, LPC, to uncover the secrets to breaking free from a victim mindset and embracing the creator mindset. Through engaging conversation and practical examples, Ryan explains how focusing on personal agency and developing a growth mindset can empower you to overcome obstacles and take control of your life. Drawing from stoic philosophy, cognitive behavioral therapy, and his own experiences working with high-achieving clients, Ryan provides actionable strategies to help listeners reframe challenges and find meaning in their circumstances. Learn how to navigate mental health challenges, manage difficult relationships or work environments, and develop the resilience to thrive. Ryan also shares insights from his continuing education course, (NBCC approved) tailored for professionals working with high-income clients, and offers recommendations for further reading, including works by Marcus Aurelius, Epictetus, and contemporary author Ryan Holiday. If you're looking for inspiration to unlock your own potential, this episode is packed with wisdom, practical advice, and resources. Connect with Ryan.  Listen to Building Resilience - The Stoic Way With William B. Irvine The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

Paul Levitin and Jordan Tarver discuss the profound impact of change and how to harness it for personal growth. They explore the difference between a victim and creator mindset, the power of resilience, and the importance of self-connection, as well as Jordan's # 1 tool to implement it in your life. Key moments: 00:00 Introduction: The Nature of Change 01:54 Understanding the Victim Mindset 05:44 Jordan's Life-Changing Car Accident 12:43 The Power of Resilience 14:49 The Importance of Self-Connection 35:23 Small Shifts for Big Changes

Ever feel like life keeps throwing you curveballs while you're stuck holding a broken bat? Let's talk about victim mentality—how to spot it, why it's not doing you any favors, and (most importantly) how to kick it to the curb. Plus, I'll show you why a strong mindset is like that one gift you didn't know you needed but can't live without.

Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Empowering Healing: Trauma, Therapy, and Sexual Assault with Laurel Roberts MeeseIn this episode of 'Ask a Sex Therapist,' the host welcomes Laurel Roberts Meese, a licensed therapist with extensive experience in trauma and sexual assault. Laurel discusses the fundamental understandings of sexual assault, emphasizing that it is about power rather than sex. They explore the normal reactions to traumatic experiences, the importance of setting and reinforcing boundaries, and the role of tools such as EMDR and sensate focus in healing. Alongside practical advice for partners of survivors, Laurel highlights the significance of radical self-compassion in the healing process. Listeners are provided with resources and insights to navigate the complex journey of trauma recovery.00:00 Introduction to the Episode00:10 Meet Laurel Roberts Meese01:18 The Importance of Credentials and Fun03:01 Understanding Sexual Assault05:39 Defining Sexual Assault08:56 The Emotional Impact of Assault14:17 Trauma and the Body18:23 Supporting a Partner Through Healing25:42 Addressing Male Sexual Assault26:51 Victim Mindset and Healing27:42 Journey from Victim to Survivor28:20 Empowerment Through Boundaries36:06 The Importance of Self-Compassion39:58 Sensate Focus for Intimacy42:20 Connecting with Laurel Therapy43:54 Final Thoughts on HealingLaurel Robert Meese's INFO:Laurel's website: https://www.laureltherapy.net/ Trauma informed Yoga: https://www.youtube.com/watch?v=MtrxXhwgHkw WORK WITH HEATHER:Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Healing Sexual Trauma Together: https://youtu.be/Wvou3bRRbq4?si=dEOPsA7vpFjp8Wgl Navigating Sexual Relationships Post Trauma with Jackie Tempera https://youtu.be/yWLrgzBS2mo?si=WU-NAkqihy-wqv46 RATE & REVIEW...

The Great Spiritual Remembering is here. In this powerful video, we explore the spiritual awakening unfolding across humanity. The victim mindset is not just a pattern—it's psychological warfare designed to manipulate your emotions, beliefs, and behaviors. Perfectionism keeps us stuck in loops of shame and disappointment, creating a world where imperfection is inevitable, yet everyone seeks the impossible. This cycle has been a tool to keep you small and powerless. But the truth is, you are not small. You are a sovereign, powerful being. By going within and breaking free from these limiting beliefs, you can reclaim your power and step into your divine essence. It's time to remember who you truly are and embrace your infinite potential. For more tools, resources, and support on your journey of awakening, visit https://sabrinabrightstar.com/ For free resources to help you align and raise your vibe, head to https://quantummanifestnow.com. Let's awaken and rise together!

In this episode I brought on coach Aram also known as 4weeks2thebeach. Aram and I chat more about negative mindsets and beliefs people hold which leaves them paralyzed when it comes to reaching their fitness goals. Aram and I share personal struggles we've had in our own fitness journey too. This episode is a dose of tough love for those of you who feel like you keep falling off track. Today's guest IG: 4weeks2thebeach My website & for more information on my coaching services www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

BREAK FREE AND LEAD YOUR LIFE! Are you ready to dismantle the victim mindset and step into your full potential as a leader? In this transformative Mashup episode, I sat down with an incredible lineup of voices who've faced extraordinary challenges and emerged as leaders in their own right. Together, we explore what it takes to lead yourself, your family, and your community—no matter where you're starting from. Jay "Jeezy" Jenkins opens up about his journey from survival to self-realization, sharing how he overcame trauma and self-doubt to become a generational example of resilience. He dives into the mindset shift that helped him escape cycles of violence, build generational success, and inspire others to dream bigger than their circumstances. His candor about self-soothing through destructive habits—and his decision to choose healing instead—is a lesson in personal responsibility and leadership. Les Brown, a living legend in personal development, reminds us of the power of forgiveness and how anger can cloud our decisions. His story of facing deep pain and turning it into a legacy of inspiration will give you chills. He challenges us to confront our darkest emotions and use them as a stepping stone to greatness. From a different perspective, Maria Shriver highlights the challenge of carving your identity in a family of legacy-makers. Her insights into earning self-confidence, embracing vulnerability, and redefining feminine strength will resonate with anyone striving to make their mark without losing their authenticity. Lastly, Damon West takes us into his rock-bottom moment—being sentenced to 65 years in prison—and the resilience it took to rebuild his life. His story is a reminder that your circumstances don't define you, but your response to them does. Damon's transformation from convicted felon to a sought-after speaker proves the power of discipline, self-awareness, and purpose. Key Takeaways: - The importance of healing from trauma and leading with humility and vision to inspire generational change. - Why forgiveness—of others and yourself—is critical to unlocking your potential and moving forward. - Balancing toughness and tenderness to find your true voice, even in the shadows of giants. - How to turn life's harshest lessons into tools for rebuilding a life of purpose and integrity. This episode isn't just about advice—it's a call to action. You'll learn what it means to lead your life with clarity, courage, and a commitment to others. Whether you're battling self-doubt, generational limitations, or the need to reinvent yourself, the wisdom shared here will guide you to become the leader you were meant to be. Tune in now and take that first step toward building your legacy. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices