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What if the pain you've been trying to escape is actually the fuel you've been looking for? Recording artist Ben Barbic walked away from alcohol, nicotine, and blood pressure medications at 28 — and built a 15-year operating system for resilience.In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Ben Barbic — chart-climbing reggae and hip-hop recording artist, San Jose-based studio owner of Where Dreams Sail Studios, and author of the new memoir Rise and Climb: Finding Purpose Through Pain (Skyhorse Publishing / Simon & Schuster, October 15). They talk about the night his childhood home burned down, the 1989 Loma Prieta earthquake that destroyed his family's second house, the teddy bear from his young son that triggered his sobriety pivot, the redwood-tree metaphor on the book cover, kirtan and chakra meditation as his entry point to a calmer mind, and how very small daily choices — a single five-minute habit — compound into a completely different life.CHAPTERS:00:00 — Introduction01:08 — Meet Ben Barbic: Recording Artist, Author, and Self-Builder02:00 — Childhood Trauma: When the House Burned Down03:00 — The 1989 Loma Prieta Earthquake and the Power of Rebuilding04:01 — Why Music Became His First Anchor as a Child05:02 — The 28th Birthday Pivot: Walking Away from Alcohol and Nicotine06:02 — The Subtraction-Then-Addition Method for Habit Change07:03 — Quitting Blood Pressure Medications and Treating the Root Cause09:04 — The Teddy Bear Moment: How His Son Triggered the Pivot12:04 — Why Tiny Five-Minute Habits Beat Big Resolutions14:05 — The First Three Habits He Added After Sobriety17:07 — Kirtan and Chakra Meditation: A Beginner's Path19:08 — Music, Memory, and the Brain's Storytelling Pathways24:09 — Writing a Memoir: The Hardest Part Is Vulnerability27:10 — Three Lessons for Self-Builders and High Performers30:11 — The Redwood Tree Metaphor on the Book Cover31:11 — Victim Mindset vs Agency: How to Reframe Adversity32:11 — Redefining Success: From Catching Up to Contributing36:12 — The Empty-Nest Pivot and the Next 5 Years38:13 — Final Thoughts: Pursue What Gives You PurposeKEY TAKEAWAYS:Subtract before you add — remove the drainers first, then layer in new habits.Hypertension is rarely solved by stacking more meds — change the upstream inputs and the numbers follow.The pivot moment usually has a single concrete trigger.Five minutes is enough — compounding does the rest.Kirtan plus chakra meditation is a friendly entry point for musicians.Redwood trees regrow tall around old burn scars.Define success by what you can contribute, not by who you can catch up to.LINKS & SOURCES:Rise and Climb: Finding Purpose Through Pain by Ben BarbicBen's music catalog1989 Loma Prieta earthquake background
In this episode of Jumpstart with Jeff, Dr. Jeff Buske, founder of Limitless Dentists, tackles the critical topic of avoiding the victim mindset in dentistry and life. Drawing from his experience coaching male dentists, Dr. Buske explores how many professionals "default into the day," reacting to circumstances rather than proactively shaping their outcomes. He shares his personal story of adapting his non-negotiable morning ritual; eight daily promises he's kept since 2016; to accommodate a 4:30 AM school trip for his son, demonstrating the power of pivoting to maintain control. By flipping his routine, from a 20-minute kettlebell workout to listening to his Bible app en route, Dr. Buske exemplifies how intentional choices can overcome chaos. Dr. Buske introduces his goal-setting system, reverse-engineering annual targets into daily actions, ensuring dentists stay focused and productive. He challenges listeners to identify where they're playing the victim; in health, marriage, parenting, or practice; and take one actionable step to reclaim control. Dr. Buske also announces an upcoming event in Salt Lake City on May 16-17, 2025, co-hosted with his mentor Garrett White, featuring a one-day Pivot Protocol workshop to teach dentists how to set and achieve 12-month goals. Packed with practical strategies, this episode is a wake-up call for dentists ready to stop eating “crumbs off the floor of circumstance” and build a life they're excited to wake up to. Key Takeaways: Non-Negotiable Rituals: Dr. Buske's eight daily promises, maintained since 2016, empower him to lead effectively in practice and family life. Reverse-Engineered Goals: Break annual targets into monthly, weekly, and daily actions to stay on track and achieve results. Time Management Myth: Excuses like “I don't have time” reflect poor prioritization; eliminate distractions like doom-scrolling to focus on what matters. “Success is creating a life you're excited to wake up to. Stop negotiating with yourself and take charge of your story.” - Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as M on the Brain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural pattern of a decision lights up in a brain scan before you're consciously aware you've made it. That's the gap Emily spent years learning to close. She grew up with clinical depression, ADHD, anxiety, and a victim mindset baked in by illness and circumstance. She wasn't looking for a life philosophy. She switched her major to neuroscience because it sounded cool and got a 100 on her first exam. What she found changed everything. The science she uncovered is this: your brain holds a model of who you are in the default mode network. It uses that model to predict your thoughts, behaviors, and choices on autopilot. If the model says you're someone who struggles with money, or fails at relationships, or can't focus, your nervous system quietly steers you toward confirming that story. The identity is the destiny. Shifting it means more than positive thinking. It means identity anchors, environment, the people around you, the habits encoded in your body. Emily calls it identity shifting, and she coaches people through it by asking a deceptively simple question: do you have a to-do list or a to-be list? Most people have never sat down to ask who they're becoming, only what they're accomplishing. This conversation will rewire the way you think about why you keep falling back into old patterns, how affirmations can actually work against you, and what neuroscience actually says about the law of attraction. Emily's Website Emily's Instagram Mindcraft Coaching Program In this episode you will: Understand how the default mode network stores your identity and drives your choices below conscious awareness Learn the identity shifting process Emily uses with coaching clients to break subconscious patterns holding them back Discover why affirmations backfire and how to use forward motion and dopamine to make them actually work Explore the neuroscience behind the law of attraction and why you attract what your nervous system is wired for, not what you want Understand how ADHD medication, dopamine dependency, and addiction cycles form in the brain and what it takes to rewire them For more information go to https://lewishowes.com/1935 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Dr Joe Dispenza Dr. K Dr. Sue Morter TOPICS Emily McDonald, neuroscience, identity shifting, default mode network, neuroplasticity, law of attraction, subconscious reprogramming, ADHD, dopamine, limiting beliefs, nervous system alignment, victim mindset Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Removing Israel from Egyptian slavery wasn't enough. They complained about being enslaved to Egypt, and they complained about being freed from Egypt. Israel's problem ran deeper than melons, meat or physical chains. They had left Egypt, but the slavery of Egypt had never left their hearts. Have you ever felt like no matter what happens, something remains missing? Surviving a painful past doesn't automatically heal your heart. We need to discuss the hidden dangers of a victim mindset, how unhealed pain causes us to burden others, and why radical acceptance is the only path forward. In this message, we cover: • The Root of Complaining: Why our dissatisfaction isn't always about our current circumstances. • Breaking the Victim Mindset: Recognize when your past should no longer be your present. • True Surrender: How to leave your spiritual "Egypt" behind and embrace your identity as a redeemed child of God. Support Rise on Fire Ministries by contributing to their tip jar: https://tips.pinecast.com/jar/rise-on-fire This podcast is powered by Pinecast.Read transcript
In today's Monday Mindset episode, You'll hear concrete mindset shifts: separating valid feelings from limiting narratives, finding gratitude without pretending, advocating for yourself, and returning to the one lever that actually moves your life your choices. We end with a question you can sit with all week: where are you placing your happiness in someone else's hands?If this lands, subscribe, share it with a colleague or friend who feels trapped, and leave a review so more teachers can find this Monday Mindset.
Feedback is something we often crave yet simultaneously fear. In this episode, host Ashish Kothari sits down with Dr. Brodie Riordan, an industrial-organizational psychologist and author of Feedback Fundamentals and Evidence-Based Practices. Brodie pulls back the curtain on the academic research surrounding feedback to provide a practical, "chewed up" version that anyone can use. They discuss why most people are unskilled at giving feedback, how to avoid the dreaded "feedback sandwich," and how to manage the emotional "gap" in our brains when we are on the receiving end. This conversation is essential for anyone looking to build a culture of high performance and psychological safety.Main Topics CoveredOverfunctioning in Feedback: Why providers should stop diagnosing intentions and start sharing observable data.The Victim Mindset in Receiving: How to move from feeling like feedback is "happening to you" to being an active participant.The "Mother Robin" Metaphor: Brodie's mission to translate dense academic journals into accessible daily practices.The Four-Part Feedback Framework: Exploring the Provider, the Recipient, the Message, and the Context.Public vs. Private Self-Consciousness: Why giving feedback in front of others diverts cognitive resources away from learning.Process vs. Outcome Feedback: Why we value "negative" feedback during a task but "positive" feedback at the end.The Feedback Sandwich Critique: Why "sugarcoating" creates confusion and conditions people to wait for the other shoe to drop.Key TakeawaysStay on Your Side of the Net: You can only know what you observed (data) and how it impacted you. You cannot know the other person's intention.Feedback is a Distance Measure: At its core, feedback is simply data measuring the distance between where you are and where you want to be.Emotions Move Faster than Cognition: When you receive feedback, your emotional brain reacts instantly. Rational thought takes hours or days to catch up—give yourself grace and time to process.The "Pre-Ask" Strategy: Ask for feedback before an event (like a presentation) to lower the giver's anxiety and ensure they capture specific, high-quality data.Check Your Intention: If your goal isn't to help the person improve their future behavior, but rather to make them feel small or exert power, do not give the feedback.Episode Chapters0:00 - 2:37 Introduction: Feedback—The Gift We Fear2:38 - 5:44 Common Mistakes: Overfunctioning and Diagnosing Intentions5:45 - 9:16 The "Side of the Net" Concept and the Late-to-Meetings Story9:17 - 13:03 Brodie's Origin Story: Becoming a Feedback Convert13:04 - 15:55 Defining Positive and Negative Feedback as Data15:56 - 18:43 The Four-Part Framework: Provider, Recipient, Message, Context18:44 - 24:50 Crafting the Message: SBI (Situation, Behavior, Impact)24:51 - 33:01 The Death of the Feedback Sandwich and the 3:1 Ratio33:02 - 35:28 Process vs. Outcome Feedback: When Negative is Preferred35:29 - 39:58 Context Matters: Timing, Medium, and Emotional Charge39:59 - 44:58 The Seven-Step Process for Receiving Feedback44:59 - 49:03 Feedback as a Dialogue: Aligning on Expectations49:04 - 53:53 Three Actionable To-Dos and the Feedback PlaylistConnect with the GuestLinkedIn: Brodie RiordanThe Book: Feedback Fundamentals and Evidence-Based PracticesPlaylist: Brodie's Feedback Favorites {Insert link to playlist}Connect with the HostWebsite: Happiness SquadLinkedIn: Ashish KothariBook: Hardwired for HappinessCall to Action: Ready to close the gap between your intentions and your impact? Follow The Flourishing Edge, like this episode, and share it with a colleague you want to grow with.Would you like me to help you draft your first "Pre-Ask" for feedback based on an upcoming project or presentation?
What happens when you wake up one day and realize your life doesn't look the way you thought it would?In this episode of Message in the Middle, Marianne sits down with Debbie Weiss, best-selling author, speaker, and host of the Maybe I Can podcast for a deeply honest conversation about what it really takes to change your life in midlife.After decades of caregiving, personal loss, infertility, and feeling defined by her circumstances, Debbie reached a turning point at 50. Not because her life suddenly became easier, but because she made a decision to stop waiting for things to change and start showing up differently.Together, Marianne and Debbie explore: What a “victim mindset” actually feels like in everyday life How caregiving and self-sacrifice can quietly disconnect you from your identity The emotional cost of taking full responsibility for your life Why small, intentional changes can create powerful momentum When “taking small steps” can actually become a form of avoidance What separates women who move forward from those who stay stuck This conversation goes beyond surface-level inspiration and into the real, sometimes uncomfortable truth about change, identity, and what it means to reclaim your life after years of putting yourself last.If you've ever wondered whether it's too late to start over, this episode is a powerful reminder that it's not.Connect with Debbie: https://www.debbierweiss.com Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/YouTube: https://www.youtube.com/@MessageInTheMiddle/playlistsLinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966Email: Contact | Message In The Middle with MarianneSubscribe to Message In the Middle:Apple PodcastsSpotifyYouTubeLeave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in the Middle podcas...
In Episode 332 of the GET UNSTUCK Podcast, we're talking about the victim mindset, emotional survival patterns, codependency, nervous system healing, and why so many women stay stuck managing everyone else's emotions while abandoning themselves. The enemy wants you focused on the past because when you stay emotionally trapped in old pain, you subconsciously punish yourself in the present. For some people it's alcohol. For others it's food, sugar, emotional eating, shopping, toxic relationships, distractions, overworking, or constantly rescuing everyone around them. Different coping mechanisms. Same root issue: avoiding the inner healing work. In this episode we unpack: ✨ Victim mentality and emotional cycles ✨ Codependency and people pleasing ✨ Nervous system regulation ✨ Emotional exhaustion and burnout ✨ Why peace cannot exist in constant chaos ✨ Rebuilding your identity after emotional survival mode ✨ Healing through faith and personal responsibility ✨ Learning to stop absorbing everyone else's emotions You are not here to carry everyone else's emotional weight. You are here to protect your peace, regulate your nervous system, and remember who God created you to be. If you've been living as the emotional shock absorber in your relationships, this episode will deeply resonate with you.
Do you have a friend that drains you whenever you spend time with them? They might be that toxic friend. In this episode, Alexis shares her experience on toxic friendships, what happenes when they don't change, and when to know it's time to CUT THEM OFF.Get ready to laugh your ears off, some serious tea is gonna get spilt
Most people don't recognise victim mindset in themselves because it doesn't look dramatic. It looks like a property developer with a very good reason why now isn't the time. It looks like an exhausted professional who's been describing the same hard situation for months. It looks like someone who has the receipts, the timeline, and the context, and no plan. In this episode of Bounce Back Better, Hilary Saxton breaks down what victim mindset actually is, why smart and capable people stay in it, and what it costs the people around you, your kids, your team, your culture. Most importantly, she gives you the one question that shifts everything: not "why me?" but "what is still mine to do?" What you'll learn: Why victim mindset looks normal and how to spot it in yourself The hidden payoff that keeps capable people stuck How your mindset pattern flows to the people around you The one question that pulls you out of the story and back into action How to apply this immediately in property, business, or at home Timestamped highlights: 01.14 The Dinner Party Revelation 02:53 Understanding Victim Mindset 06:09 The Impact of Victim Mindset on Relationships 08:54 Shifting from Victim to Growth Mindset 11:48 Taking Ownership and Action 15:11 The Power of Asking the Right Questions www.hilarysaxton.com See omnystudio.com/listener for privacy information.
Send us Fan MailIn this episode of Evolve Ventures Tech, we are getting honest about one of the most misleading ideas people carry through life, the belief that things should feel easier than they do. We take you into the tension between comfort and growth, the stories that shape what you expect from life, and the hidden cost of chasing ease at the expense of meaning.If you have ever felt frustrated by how hard things can be, or quietly wondered why growth seems to ask so much of you, this episode will meet you right there. Stay with us long enough to let this one get under your skin a little. It might save you from building your whole life around the wrong promise.Here are related episodes that build on today's conversation:#482 | Acceptance Is Not Painless - https://apple.co/40H9sNB#476 | How Being Rescued Can Reinforce a Victim Mindset - https://apple.co/4sDbbivLearn more about:
In this episode of The Way We See It, Pastor Alex Bryant breaks down a powerful conversation between Stephen A. Smith and Anton Daniels on politics and Black culture. Using clips from their full conversation, Alex weighs in on some of the toughest questions facing the Black community today. Why does it often feel like you can only be a Democrat? Why are Black Republicans so often attacked? And what role does the victim mindset play in holding people back? Anton Daniels makes the bold claim that 98% of the struggles in the Black community are self-inflicted wounds, and Stephen A. Smith pushes the conversation into deeper waters. Pastor Alex adds his own perspective on personal responsibility, political identity, and what it takes to move forward with truth and accountability. This is real talk on culture, politics, and the way we see it. #TWWSI, #BlackCulture, #PoliticsAndCulture, #StephenASmith, #AntonDaniels, #VictimMindset, #PersonalResponsibility, #FaithAndCulture, #PastorAlexBryant, #RealTalkLeadership Alex Bryant Ministries is focused on helping people be reconciled to God, then within one's own self, and finally being reconciled to our fellow man in order to become disciples. Connect with us and our resources: Our books - Let's Start Again & Man UP More about us Like, subscribe, and share. Partner with ABM to place resources in jails and the inner city for $19 a month at alexbryant.org. Follow us on Facebook or Instagram
Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Monica Harris returns to Derate the Hate — this time in person — to talk about FAIR's newly renamed curriculum, Many Stories, One Nation. It's a high school social studies elective that takes a different approach to teaching American history: broad, honest, chronological, and built around civil discourse.Monica breaks down what separates this curriculum from liberated ethnic studies — and why the oppressor/oppressed framework, even when well-intentioned, ends up hurting the very students it's trying to help. The damage, she argues, runs in both directions.They also dig into the "competing goods" framework, the reticular activating system and confirmation bias, what it means to teach kids how to think instead of what to think — and what Monica sees as realistic success in a state like Minnesota.If you care about what's happening in classrooms and why it matters beyond the classroom, this is the conversation for you.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.
This week's disagreement is on Oz The Mentalist and the Ethics of Deception. This episode is about magic and mentalism, but, more than that, it's about the nature of how we form beliefs, determine what is real, what is true, and the social consequences of mass deception. First off: who is Oz the Mentalist? He's the guy you've probably seen in your social media feed, appearing to read the minds of celebrities. He's performed live at the Golden Globes and appeared on Howard Stern, The View, and 60 Minutes. He's the guy who guesses the name of a celebrity's high school crush or their third-grade teacher. Oz doesn't claim to be psychic. His tagline is: “I don't read minds, I read people.” He says he has extraordinary powers of perception. On Joe Rogan's podcast, he compared himself to Jason Bourne—someone who can read micro-expressions, facial tics, and eye movements to uncover whatever is inside your head. That's what separates mentalism from traditional magic. In magic, everyone knows a trick is happening. With mentalism, performers distance themselves from magic entirely. Oz constantly says he doesn't do magic tricks. Instead, he says he uses real psychological tools to access people's thoughts. He's turned those alleged abilities into a self-help empire, with a viral TED Talk titled “How to Read Minds Without Magic” and a New York Times bestselling book, Read Your Mind. I became fascinated with Oz a few months ago. My son is obsessed with magic, so we started watching his videos together and trying to figure out how the tricks worked. And honestly, I was pretty confused. None of the explanations we came up with made much sense. Then I came across a video from an Australian law student named Stevie Baskin, who came out of nowhere and started posting a five-hour viral video debunking Oz and mentalism. So how does a mentalist guess the name of your third-grade teacher? What kind of intense training lets someone peer inside your head and know exactly what you're thinking? It turns out the answer is a lot more straightforward than you might think—and I'm sharing it because it's important context for this conversation. Mentalists use a range of techniques, but one of the most common is something called pre-show. Before the show even begins, the mentalist and the guest agree on the question that will be asked later during the performance. The guest writes down the answer in a notepad. The mentalist might say something like, “Tear it off and put it in your pocket so you can't change your answer when we're live.” But it's not a normal notepad. It's a special one that secretly records the writing on the sheet underneath. When the guest hands the pad back, the mentalist already knows the answer—before the show even starts. From there, the rest is just acting. There are other variations of this too, involving special cell phone apps or surreptitiously designed websites. It kind of bothered me when I learned that. With the TED Talk and the New York Times bestseller, it felt like Oz had moved beyond entertainment and into something closer to misinformation—and monetizing it. Stevie Baskin agreed to come on the show to discuss the ethics of all of this. And to represent the other side, I wanted someone who actually practices mentalism. So I'm very grateful to mentalist, The Amazing Dr. Scott, for joining us. When not performing mentalism, Dr. Scott AKA Dr. Scott Barry Kaufman is a renowned cognitive scientist and professor at Columbia University. The Guests Steve Baskin is a skeptic, rationalist, and YouTube sensation who is in the midst of earning a law degree. Stevie crafted a five-hour YouTube video critiquing metadeceptions and articulating way mentalists like Oz Pearlman present create moral hazards for everyone. Stevie's video, Metadception: The Truth About Oz Pearlmen has close to 200k views and has created a stir amongst both fans and critics of mentalism, and the greater mentalist community. Dr. Scott Barry Kauffman is a psychologist, coach, best-selling author, professor, keynote speaker, and mentalist. Dr. Kaufman is a professor of psychology at Columbia University and director of the Center for Human Potential, and is among the top 1% most cited scientists in the world for his research on intelligence and creativity. Dr. Kaufman's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 11 books, including his most recent book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Questions or comments about this episode? Email us at podcast@thedisagreement.com or find us on X and Instagram @thedisagreementhq. Subscribe to our newsletter: https://thedisagreement.substack.com/
Victim mindset is one of the biggest traps people fall into without even realizing it. In this episode of Pursuit of Balance, we break down the psychology behind victim mentality — how it shows up in health, business, relationships, and mental health — and why it quietly limits your potential. More importantly, we discuss how to shift from a victim mindset to an agency mindset through radical ownership, language awareness, small wins, and environment. Because the moment you stop blaming the world… You start changing your life.
In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Doug Bopst, an award-winning personal trainer, author, and host of The Adversity Advantage podcast. Doug shares his powerful transformation from convicted felon and drug addict to recovery advocate and mindset coach. He also discusses how to navigate life's challenges without self-destructing, the dangers of external validation, and why taking responsibility during hard times builds the resilience needed for future success. This raw conversation explores addiction recovery, the pandemic's impact, finding fulfillment beyond money, and how adversity reveals who we truly are. Episode Highlights [2:24]- The biggest misconception about adversity: Doug explains why people believe pain will last forever and how tunnel vision during hard times prevents us from seeing the blessing until we're through it. [25:20] - From jail cell to transformation: Doug recounts his arrest at 20 years old with half a pound of marijuana, his cold turkey detox in jail, and how a cellmate's tough love conversation changed his entire life trajectory. [9:53] - The external validation trap: Why achieving success markers like YouTube plaques doesn't bring lasting happiness, and how chasing external validation becomes a subtle addiction that mentally imprisons us. [39:27] - Pandemic adversity lessons: How the uncertainty of COVID-19 tested Doug's recovery blueprint and proved he could get through anything by controlling what was controllable without self-destructing. Doug Bopst is an award-winning personal trainer, bestselling author of three books, and host of The Adversity Advantage podcast. A former convicted felon and drug addict, Doug spent time in jail in 2008 for possession with intent to sell. While incarcerated, he kicked his addiction, transformed his life, and has been in recovery ever since. Now he's on a crusade to inspire others to overcome adversity and become the best version of themselves, showing that how you respond during hard times determines your future. Find him at Doug Bopst on all platforms. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
In this episode, Niall speaks with Dr. Scott Barry Kaufman, a cognitive scientist, humanistic psychologist, and author of “Rise Above”. Scott has spent his career redefining human potential and helping people overcome limiting beliefs. Despite being placed in special education as a child due to an auditory learning disability, he earned his PhD and is now one of the most cited psychologists in the world. In this conversation, they explore: — The difference between being a victim and having a victim mindset — Why vulnerable narcissism can block self-actualisation — How the stories we tell ourselves shape our potential — The value of shifting from “why” questions to “what” questions — Scott's approach to self-actualisation coaching and connecting to your core self And more. You can learn more about Scott's work at https://scottbarrykaufman.com. --- Dr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. His early educational experiences made him realize the deep reservoir of untapped potential of students, including bright and creative children who have been diagnosed with a learning disability. Dr. Kaufman is among the top 1% most cited scientists in the world for his research on intelligence and creativity. Dr. Kaufman is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. He is also a regular keynote speaker. If you'd like him to speak at one of your events, you can make a request here. Dr. Kaufman's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 11 books. In his most recent book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, his explores the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations, and holds us back in our lives. In addition to teaching at Columbia, Dr. Kaufman has also been a professor at the University of Pennsylvania and NYU. Dr. Kaufman received a B.S. in psychology and human computer interaction from Carnegie Mellon, an M. Phil in experimental psychology from the University of Cambridge under a Gates Cambridge Scholarship, and a Ph.D. in cognitive psychology from Yale University (see his dissertation Beyond General Intelligence: The Dual-Process Theory of Human Intelligence). He is founder of Self-Actualization Coaching, receiving his formal coaching training from Positive Acorn. He is also an Honorary Principal Fellow at the University of Melbourne's Centre for Wellbeing Science. --- Interview Links: — Dr. Kaufman's website: https://scottbarrykaufman.com/ — Dr. Kaufman's book: https://amzn.to/4rvXC4C
Robert J. Hunt is the business owner and peer group leader for REF Dallas, where he dedicates his expertise to elevating DFW-area CEOs and business owners. After spending the early part of his career in Marketing and Sales leadership, Robert made a significant pivot in 2013 to focus on helping leaders become the best versions of themselves. Through REF Dallas, he fosters a community of innovative minds, turning business challenges into profound opportunities for growth. Beyond the peer group, Robert provides personalized leadership coaching, emphasizing accountability and the pursuit of excellence for leaders committed to impact.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Robert J. Hunt, business owner, peer group leader for REF Dallas, and author of "Nobody Cares Until You Do," a guide to personal accountability. Robert defines selling from the heart as being genuine and authentic rather than relying solely on techniques and scripts. The conversation centers on accountability as ownership—distinct from responsibility—and emphasizes that salespeople must own their actions, attitude, energy, and results instead of blaming leads, the economy, coworkers, or tools. Robert outlines four victim traps—blame, excuses, "I can't," and waiting/hope—and encourages taking immediate action, even starting with one small step. He stresses that real accountability involves inviting others in through vulnerability (e.g., a coach or trusted person who won't enable excuses) while recognizing that only the individual can truly be accountable. Robert also addresses "head trash" and self-limiting beliefs, stating that identity caps performance and asserting that people are a "10" and can grow in every role. He shares a personal story of owing $90,000 in debt and selling their home to downsize as part of owning their situation and rebuilding. The episode includes how to get the book via Amazon, Audible (read by the authors), or at nobodycaresbook.com, and offers a free copy to the first two people who use the code word "Selling from the Heart." The hosts close by urging listeners to reflect rather than deflect, invest in themselves, and take action to build momentum.KEY TAKEAWAYSAccountability vs. Responsibility: Responsibility is what you do; accountability is owning how you do it - your attitude, energy, and entire effort.The Four Victim Traps: Blame, excuses, saying "I can't," and waiting/hoping keep you powerless.Own It to Change It: If you own your situation, you have the power to fix it. Nobody can force accountability on you.You Are Already a 10: You'll never perform higher than the identity you claim. Stop thinking you're less than a 10.Accountability Needs Vulnerability: Invite someone into your journey who won't accept excuses but will encourage your best.Take One Step Today: One small action builds momentum. Don't wait for perfect conditions.HIGHLIGHT QUOTES"Nobody cares about your junk unless you care enough to do something about it.""If you own it, you have the power to do something about it.""You'll never do any role in your life higher than the identity you claim to be. If you think you're a five, you'll never be more than a five.""We don't need someone who will make us feel better that we didn't do what we're supposed to do. We need people who will listen and encourage us to be the best version of ourselves.""The longer you stay as a victim, the less likely you will ever get out of it.""When you want the life you want, when you really, really want something, you won't give up. You'll press on.""Just own it. It doesn't get any better when you don't own it. It just gets worse."FOLLOW THE CONVERSATIONLearn more about Robert J. Hunt.LinkedIn: https://www.linkedin.com/in/roberthuntceo/Learn more about Darrell and Larry.Darrell's LinkedIn: https://www.linkedin.com/in/darrellamy/Larry's LinkedIn: https://www.linkedin.com/in/larrylevine1992/Website: https://www.sellingfromtheheart.net/ADDITIONAL RESOURCESDiscover Heart-Centered Leadership:Explore the Culture from the Heart Podcast and uncover the secrets to thriving workplace cultures. Know a visionary CEO? Nominate them today at
Scott Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He also hosts The Psychology Podcast which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. Scott's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 11 books. In his most recent book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, he explores the limiting beliefs and widespread anxiety that puts people in boxes, lowers expectations, and holds them back. In addition to teaching at Columbia, Scott has also been a professor at the University of Pennsylvania and NYU. Scott received a B.S. in psychology and human computer interaction from Carnegie Mellon, an M. Phil in experimental psychology from the University of Cambridge under a Gates Cambridge Scholarship, and a Ph.D. in cognitive psychology from Yale University. In this episode we discuss the following: Scott's definition of intelligence: the dynamic interplay of engagement and abilities in the pursuit of goals. When we give people a chance to go deep into an area that they love, over a long period of time, they can develop expertise and brain structures that can override some of our IQ limitations. The thing that surprised Scott most as he researched intelligence was just how predictive IQ is. Scott thought he was going to be on a vendetta against IQ but ended up falling in love with the science of IQ, intelligence, and the brain. Differences in ability are both natural and valuable, and recognizing them—rather than denying them—creates better paths for growth and contribution. Unlocking our potential requires intellectual honesty, patience, and environments that allow passion and skill to reinforce one another over time.
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.In this bitesize episode, I'm responding to two in-the-moment dilemmas: how to escape survival mode, and how to let go of a victim mindset. I explore why survival mode is not a failure but a natural response to overwhelming circumstances, the small, manageable changes we can make to navigate it, and how reclaiming our agency and recognising our influence in the present moment can help us to feel less powerless.If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk
Send us a textHelping too much creates helplessness. In this episode, we expose how rescuing, overfunctioning, and emotional buffering quietly weaken confidence and reinforce victim thinking. We unpack why stepping in feels responsible, loving, and necessary in the moment, yet slowly teaches people to question their own competence and resilience. Through real stories and psychologically grounded insight, we challenge the habits that turn support into sabotage.This episode is for parents, partners, leaders, and growth-minded humans who want to empower instead of enable, guide instead of control, and build strength that holds under pressure. Do not just agree with this message. Let it change how you intervene, protect, and lead.Here are the related episodes, each one builds on today's conversation:#457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCp #459 | What Your Family System Role Says About You - https://apple.co/4qma0n1Learn more about:
Text us your feedback or questions - we'd love to hear from you.Okay, you spotted the victim habit. Now what? If you listened to episode 66 and thought, "that is me,” this is your next step.If you have been in divorce stress, family conflict, or a rough life season, it is so easy to slip into patterns that keep you stuck, right? Not because you're weak. Because your brain is trying to protect you. But protection and progress are not the same thing.In this episode, I walk you through the ways you can disrupt the victim habits that are holding you back. These shifts in your thinking help you get your footing back (yes!), change the pattern, and start moving forward again…. without having to overhaul your whole life overnight.Want to get out of your own way? We talk about:How to spot the moment you are sliding into an old patternThe small changes that create momentum… fastWhy your environment and your inner circle matter more than people realizeWhat to do when you know better but still keep doing the same thingA mindset shift that helps you stop beating yourself up and start taking actionRESOURCESMEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name https://a.co/d/e4VguRkAMEN CLINICS: (Dr. Daniel Amen): https://www.amenclinics.comBOOK MENTIONED: Resilient, Rick Hanson PhD https://a.co/d/05blH36PLEGAL & MEDIATION HELP: https://saperelawfirm.comINSTAGRAM: https://instagram.com/saperelawfirmFACEBOOK: https://facebook.com/saperelawfirm
Text us your feedback or questions - we'd love to hear from you.Ever feel stuck in the same loop, even when you know you want things to change? I get it!Today we're talking about something I see all the time in divorce, conflict, and life transitions. I call them the six victim habits. They're not about calling yourself a victim. They're about spotting the patterns that quietly keep you stuck, keeping you from moving forward.In this episode, I'll walk you through the six habits and help you figure out if one of them is showing up in your life right now. Once you spot it, you can fix it.We'll chat about:The thrill of attention and when support turns into a trapSelf-imposed helplessness and why “I can't” can become a defaultPlaying small and not growing because it feels uncomfortableThe “get them before they get you” mindset The “can't say no” habit and how over-giving really leads to burnoutAnd some real life examples Next episode, I'll show you what to do with this once you spot your habit, because awareness is totally step one, and change is the goal.Resources:MEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name – https://a.co/d/e4VguRk LEGAL: Legal & Mediation Help: https://saperelawfirm.com INSTAGRAM: https://instagram.com/saperelawfirm FACEBOOK: https://facebook.com/saperelawfirm
Today's conversation is all about shifting from a mindset of limitation to one of empowerment and possibility. My guest is Dr. Scott Barry Kaufman, a psychologist, professor, and bestselling author whose work focuses on helping all kinds of minds live creative, fulfilling, and self-actualized lives. In our conversation, Scott shares insights from his latest book, Rise Above, which explores the concept of the victim mindset and how we can move beyond it. We talk about the role of neurodivergence in shaping perspective, the traps of learned helplessness and rejection sensitivity, and the character strengths that help us cultivate resilience and personal growth. Scott also reflects on his own journey toward empowerment and what it means to truly rise above our limitations—both real and perceived. About Dr. Scott Barry Kaufman Dr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast, which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. Things you'll learn from this episode How Scott Barry Kaufman's personal experiences shaped Rise Above and his exploration of the victim mindset Why a victim mindset is not fixed—and how self-empowerment and learned hopefulness can transform it How rejection sensitivity and cognitive distortions can reinforce feelings of victimhood, especially in children Why leveraging character strengths and modeling emotional flexibility builds resilience and growth How an empowerment mindset helps individuals take ownership of their challenges and personal development Why self-compassion and realistic expectations are essential parts of the ongoing journey toward self-actualization Resources mentioned Dr. Scott Barry Kaufman's website Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential by Scott Barry Kaufman, PhD Via Institute on Character VIA Youth-103 (Age 13-17) (Currently being tested) Dr. David Yeager on the Science of Motivating Young People (Full-Tilt Parenting) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Mindset: How We Can Learn to Fulfill Our Potential by Carol Dweck Dr. Tamar Chansky on Children & Negative Thinking (Tilt Parenting episode) Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Dr. Sharon Saline on Understanding Rejection Sensitive Dysphoria (RSD) in Tweens and Teens (Tilt Parenting episode) Dr. David Yeager on the Science of Motivating Young People (Tilt Parenting episode) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Victim Culture & Self-Actualization (Scott on the Last Meal with Tom Nash podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices
The victim mindset feels good — because it removes responsibility. Blame replaces discipline, excuses replace effort, and nothing ever changes. In this episode, I break down how victim mentality keeps people weak and why accountability is the only way out.
Pod Ep Show NotesDOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
In this episode I'm not talking to the version of you that wants more motivation… I'm talking to the version of you that's finally ready to close the gap between the dream and the destiny. We love to say, “I deserve to be rich. I deserve to be wealthy.” But if the work, the discipline, and the heart posture don't match the words, we lying to ourselves. In this clip, I break down what I call “The Last 30” – the final stretch of the year where we stop capping, stop blaming everybody else, and start taking full accountability for who we are and how we move. This ain't about a New Year's resolution… this is about deciding who you're going to be before 2026 shows up. No Excuses, No Victim MindsetJoin our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.
In this podcast, Pastor Rachelle delivers a powerful word on how we must rid ourselves from every place of victimhood and choose to walk in the overwhelming victory that Jesus already paid the price for us to live in.Support the show
You are the main character of your reality, start acting like it!Victim Mindset episode: https://spotifycreators-web.app.link/e/IpVr2kYCHYb
Mistakes are unavoidable in trading — but how you interpret them determines whether you grow or spiral.In this episode, Agnieszka and Greg uncover the victim mindset that so many traders fall into without realizing it: seeing losses as punishment, blaming the market, and negotiating with themselves to avoid guilt or discomfort. You'll hear why this mindset forms early in life, how it shows up in your trading, and why it leads to emotional debt that clouds every decision you make.Then we shift into the solution:✨ Moving from “Why is this happening to me?” to “What is this here to show me?”✨ Using mistakes as data — not self-judgment✨ Letting go of guilt and practicing true self-forgiveness✨ Rebuilding the curiosity and resilience required to succeed in the marketsIf you're ready to stop fighting your mistakes and start learning from them, this episode will show you how to make that powerful shift. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Send us a textWe look at how self-love turns adversity into fuel for authentic connection, and why heart-centered honesty is the antidote to dating fatigue. Jonathan Aslay shares practical tools for midlife relationships, slow-burn chemistry, and redefining rejection as misalignment.• divorce, job loss, identity collapse and recovery through therapy and spirituality• choosing love over fear as a daily practice• self-love as boundaries, truth with kindness and inner child care• reframing rejection as misalignment and sovereignty in dating• intuition, early red flags and avoiding victim mindset• midlife challenges of blending lives beyond the parenting blueprint• radical honesty, pre-qualifying compatibility and better questions• slow-burn chemistry versus instant spark and app-driven impatience• coaching programs, YouTube and the What Would Love Do? podcastIf you love this episode, be sure to tell your friends about it and rate it as wellSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
Jessica Conrad, a dynamic figure in mental health advocacy and trauma support, shares her personal journey from overcoming adversity and abuse to becoming a mental health advocate and founder of "Shattered into One." She speaks candidly about the importance of facing hard truths and stepping out of the victim mindset to embrace personal empowerment and growth. Jessica highlights the common misconceptions about darkness and despair, suggesting that confronting these emotions can lead to profound, positive transformation.Throughout the discussion, key themes like authenticity, the dichotomy between wanting and needing, and the nature of conscious living are explored. This episode delves into how individuals can harness both their fear and love to spur growth and transformation, encouraging listeners to embrace their shadows to find their inner strength. Jessica's method involves a unique mix of counseling and coaching, supporting clients through healing and guiding them towards fulfilling futures. The episode concludes with insights into Jessica's sanctuary of personal growth and her enthusiastic involvement in mission work, painting a picture of a holistic approach to life that intertwines service, personal development, and community building.Key Takeaways:Confronting Darkness: Jessica advocates for embracing rather than shunning the darker aspects of our experiences, as they are central to personal growth and self-discovery.Balance and Authenticity: Living authentically involves balancing the pendulum of emotions and experiences, fostering a state of equilibrium between action and reaction.Empowerment Through Truth: Facing the 'hard truths' about oneself can be painful but is essential for breaking free from victimhood and stepping into empowerment.The Role of Community: Integrating service work, such as missions in Belize, is crucial in Jessica's journey, offering mutual growth and transformation.Dynamic Healing Practices: Jessica's work features a blend of therapy and coaching, focusing on emotional liberation and moving clients towards personal and professional goals.Notable Quotes:"When you lose everything and realize life is still here, you stop relying on people and the external to make you feel like you are somebody." – Jessica Conrad"Darkness has an implication of negativity, which is quite the opposite; it's positive to understand and embrace it." – Jessica Conrad"I want to hurt your feelings to the point where you don't stay stuck in this place, and you can grow out of it." – Jessica Conrad"Everything we do in life is a choice. Every way we think, every decision that we make, is driven by love or fear.""I told everybody no in 2012 as a New Year's resolution and realized I didn't like living for myself alone either." – Jessica ConradConnect with Jessica Conrad:WebsiteInstagramLinkedInFacebookConnect with Rudy Mawer:LinkedInInstagramFacebook
Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. After serving in the U.S. Navy for 20 years, Chase developed world-class behavior science tools, such as rapid behavior profiling and enhanced persuasion techniques, which he teaches to the United States military, law enforcement, Fortune-500 CEOs, doctors, attorneys, executives, and intelligence organizations. Today on the show we discuss: how the system is rigged for you to fail and how to get ahead of everyone else, how to break free from the victim mindset that keeps you stuck, why self-awareness and affirmations is the real key to changing your behavior, the science of “brainwashing yourself” to take back control of your mind, the simple daily disruptions that rewire your brain for discipline and freedom, how to build a relationship with your future self and the mindset shifts you must make to start living on your own terms, how to transform your relationship with dopamine and much more. Today's sponsor: Suji Unlock your health and make the most of your workouts with Suji's BFR bands. Go to trysuji.com and use the code "DOUGBOPST" at checkout to get 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever caught yourself saying, “It's not my fault,” “I can't help it,” or “Why does this keep happening to me?” — this episode is for you.Doralee exposes the three clues the victim mindset always leaves behind and reveals the deeper emotional roots behind blame, justification, and complaining. This isn't about judgment — it's about awareness, accountability, and finally stepping into the level of ownership that changes everything.
Ever notice how the people who never mess up also never win big? Frank Dick, the legendary British Olympic coach who led Team GB through its golden era, calls this "the risk of winning." For over 50 years, Frank coached Olympic champions like Daley Thompson and Sebastian Coe. His growth mindset framework reveals a counterintuitive truth about mental strength: failure isn't falling off your bike—it's refusing to get back on. This episode unpacks the hidden psychology behind mistakes, character formation, and why vulnerability might be your greatest competitive advantage in self-improvement. You'll discover: Why making zero mistakes means you're not dreaming big enough (the science behind mental models for personal development) The exact moment your character forms—hint: it's before you act (behavioural psychology meets emotional intelligence) Frank's "Four Rs" framework for extracting wisdom from both wins and losses (cool psychology for mindset improvement) Listen now to master the mental health strategies Olympic athletes use to build unshakeable self-discipline. NEW SHOW - How to Change the World: The History and Future of Innovation Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 --- UPGRADE to Premium:
Are you living life as a victor or a victim? In this powerful message, Bishop Tim Brown teaches how to Defeat Defeated Thinking by keeping God at the center of every battle. Just like the walls of Jericho, the walls in your mind can fall. Freedom is possible. Victory is God's plan for you.
Dave Anderson drops raw truth about why Black leaders keep begging for validation instead of building power. This viral interview exposes the real reason Black America stays divided and powerless. In this powerful interview, Dave Anderson challenges everything we've been taught about leadership, reparations, and power. He explains why true freedom can't come from begging white institutions—but from economic unity, strong families, and accountability within our own communities.Why “Black leadership” has failed usThe myth of systemic dependencyHow to rebuild real economic powerWhy masculinity is being attacked in Black AmericaIf you value raw, unfiltered truth and accountability conversations, hit LIKE, SUBSCRIBE, and share this clip to spark the conversation.Check Out Dave Anderson's New Book the Real Black Agenda Here http://www.therealblackagenda.com*Enhance Your Experience with #Dailyrapupcrew
Send us a text In this episode, we dive into self-victim mentality—what it is, how it subtly shows up in our lives, and why it keeps us stuck. We'll explore practical ways to shift from feeling powerless to taking control of your story.
On this week's episode of The One Second of Strength Podcast, host Tanner Clark shares a powerful framework to help you break free from the victim mindset and step into the role of author of your response.Life will always hand us challenges, setbacks, and situations beyond our control—but it's how we respond that defines who we become. In this episode, Tanner lays out practical steps to shift your perspective, reclaim your power, and start writing a new story for your life.If you've ever caught yourself stuck in blame, frustration, or self-doubt, this conversation will give you the tools to pause, reset, and respond with intention. Your circumstances don't define you—your response does.SUBSCRIBE: Never miss an episode of the showRATE & REVIEW: Leave a 5 Star RatingSHARE: Someone you know needs this episode today. Text it, email it, share it on social media.FOLLOW: Follow Tanner on Instagram @realtannerclark
Ever wondered why some people move past hardships while others get stuck in them?In this transformative conversation, Columbia professor Scott Barry Kaufman reveals the crucial difference between experiencing hardship and adopting a victim mindset, sharing research-backed strategies from his book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Learn how shifting your perspective on boredom, lowering certain life expectations, and changing simple self-talk patterns can unlock new levels of personal power and possibility.You can find Scott at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Brené Brown about embracing Vulnerability to fuel creative growth.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.
What would you do if you came face to face with the person who murdered your father? Candice Mama chose forgiveness and in doing so transformed her life and her leadership. In this episode of The Enlightened Executive Candice shares her journey from deep resentment to peace and the lessons leaders can use to navigate betrayal conflict and personal hardship. You will hear how to: Recognize the hidden costs of staying in a victim mindset Shift to a responsible mindset and reclaim your influence Use Candice's War Book exercise to rewrite the stories that hold you back Master emotional self-regulation to lead with clarity and strength Her story is a reminder that forgiveness is not weakness but a choice that frees you to lead with courage and purpose.
How does understanding ancient, Jewish prayer transform the way we approach our own prayer life? In this thought-provoking discussion, the Voxology Podcast unpacks the profound communal and theological practices of Jewish prayer that shaped the teachings of Jesus and continue to challenge modern, individualistic approaches to Christianity. Join the hosts as they explore how prayer reflects our understanding of God, our faith, and the world around us, offering a deeper lens into themes of cruciformity, justice, and the role of the church in society. By examining the historical context of Jewish prayer practices, such as the Shema and the Amidah, the conversation dives into the rhythms of blessing, repentance, and trust that were central to the lives of early believers. Learn how these practices offer fresh insight into the Lord's Prayer and reshape how we navigate faith and cultural challenges today. Whether it's reimagining what it means to bless God or understanding prayer as a communal act of justice and restoration, this episode invites listeners into a richer theology of prayer that connects deeply with the teachings of Jesus. How does prayer influence your faith perspective? We encourage and would love discussion as we pursue these topics together. Feel free to email your thoughts, engage the conversation on Facebook and Instagram, and join us in exploring the intersection of faith, justice, and cultural engagement. Let's continue walking this road together. CHAPTERS: 00:00 - Nonference 2025 05:43 - World Relief Event 10:49 - Home Church 12:44 - Christian Nationalism 18:43 - Indicators of Christian Nationalism 23:03 - Victim Mindset 27:20 - America as an Entity 31:30 - Importance of the Topic 32:55 - Introduction to the Lord's Prayer 37:00 - Disciples' Request for Prayer 42:35 - The Amidah Prayer 43:10 - Jewish Prayer Practices 47:26 - The Amidah Prayer (duplicate removed) 53:14 - The Daily Bread in Prayer 53:21 - Gathering of the Exiles 53:40 - Restoration of Justice 54:05 - Humbling the Arrogant 55:05 - Support for the Righteous 55:40 - Rebuilding Jerusalem 56:15 - Flourishing of Salvation 56:30 - Hearing of Prayer 56:51 - Restoration of Temple Service 57:15 - Divine Presence Restoration 57:45 - Peace in Prayer 58:12 - Fixedness of Prayer 01:00:10 - Two-Dimensional Vocabulary 01:04:17 - What God Provides 01:06:50 - Blaming God for Issues 01:08:39 - Support the Show 01:09:52 - See You Next Week As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy
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Are we living in a victim culture? Cognitive psychologist Scott Barry Kaufman thinks so - and his new book "Rise Above" is the antidote we desperately need. In this Habits and Hustle episode, Scott and I dive into what separates those who rise above their circumstances from those who stay stuck. We discuss the difference between being victimized and having a victim mindset, explain why vulnerable narcissism is worse than grandiose narcissism, and reveal how "affirming therapy" might actually be keeping people trapped. Plus, Kaufman shares his sailboat model of self-actualization and why psychological flexibility is the key to resilience. Scott Barry Kaufman is a cognitive psychologist, author, and podcaster who teaches at Columbia University. His research focuses on intelligence, creativity, and human potential. He's the author of several books including "Ungifted" and runs the Center for Human Potential coaching program. What We Discuss: (01:00) Self-Actualization and Overcoming Victim Mindset (10:05) The Complexity of Narcissism Mindset (14:37) Rise Above (29:40) Understanding Victim Mindset and Toxic Activism (37:49) Left-Wing Authoritarianism and Victim Mindset (44:45) Therapy Trends and Personal Growth (52:34) The Psychology of Polarization and Shame (58:52) Cultivating Psychological Flexibility and Identity Evolution (01:08:41) The Importance of Curiosity in Intelligence …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Scott Barry Kaufman: Website: https://scottbarrykaufman.com/ Instagram: @scottbarrykaufman
In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to face and accept the challenges that our lives in the world bring to us. Gina offers suggestions for making the transition from victim mindset to volunteer mindset.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:The best way out is always through. -Robert FrostChapters0:27 Victims or Volunteers?5:08 Shifting Perspectives7:32 Embracing Courage9:03 Practical Strategies for Change14:10 Awareness and AcceptanceSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative shift from a victim mentality to that of a volunteer, highlighting its profound impact on stress and anxiety management. This discussion explores how our perceptions of feelings, sensations, and thoughts often lead us to adopt a victim mindset, feeling as if life's challenges are acting upon us rather than being experiences we can navigate. Recognizing this mindset is the first step toward empowerment, as it often leads to feelings of helplessness, contributing to both anxiety and depression.I emphasize the importance of awareness in this journey; acknowledging that we are not inherently broken or victimized by our circumstances, but rather we have the ability to reframe our experiences. Drawing from the wisdom of Viktor Frankl, I remind listeners that true power lies in our capacity to choose. While anxiety can be consuming, it's crucial to remember that we can alter the narrative from being passive recipients of our fears to actively engaging with them as volunteers.The discussion transitions into exploring what this “volunteer” mindset entails. I encourage listeners to embrace life's challenges with courage, facing fears head-on instead of succumbing to overwhelming feelings of being victimized by life's circumstances. By accepting our situation while also acknowledging our ability to respond with strength, we allow ourselves the opportunity to extinguish the fires of anxiety rather than fuel them further.#anxiety #mindsetshift #victimtovolunteer #stressmanagement #mentalhealth #courage #powerofchoice #mindfulness #relaxation #selfhelp #personalgrowth #copingstrategies #mentalwellness #emotionalregulation #resilience #selfcompassion #innerstrength #wellbeing #livedexperienceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sam Harris speaks with Scott Barry Kaufman about Scott's new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. They discuss victimhood culture, narcissism and psychopathy, the personality traits of successful individuals, the dark triad of personality traits, how victimhood culture presents on the Left vs. the Right, free speech, self-esteem and meaning in the age of AI, the replication crisis, the personality traits of MAGA conservatives, IQ, psychedelics, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.