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How can couples talk about hard feelings without hurting each other? This clip explores building a therapeutic atmosphere where jealousy, mixed feelings, and the need for space can be shared gently. Here, I'm discussing why self-understanding must come before communication, how “I feel” language respects two realities, and what an examined relationship means beyond formal therapy. We also consider going to bed on an argument, avoiding freeze-outs by returning to the table quickly, and setting WhatsApp rules to avoid aggravating anxious or avoidant attachment. Alain De Button in conversation with Sarah Ann Listen to the full episode here.Watch the full episode on YouTube here.***This episode is sponsored by:NOWATCH: The compassionate health trackerConnecting body and mind with unique stress recovery insights so you can live fully today15% off with code LWBW15 at https://nowatch.com/Mojo: the app for expert-led courses in better sex.Learn from world-class sex therapists and relationship experts with courses tailored to your needs.15% off with code LiveWell15 at mymojo.com/livewellbewell***The Great British Veg OutHow to support your gut, energy, and hormones by eating more — not less.
“There's zero benefit to lying in any transaction—ever.” David and Londa unpack the real cost of lies, from real estate deals to family drama to everyday life. In this episode of The Session with Londa and David, they share a real-life lending and real estate horror story where a “finished” house wasn't finished—and everyone paid the price. They dig into why honesty and full transparency are non‑negotiable, how lies destroy trust with clients, and how to manage expectations when timelines slip. Plus, they get real about confrontation, “dropping the hammer,” and why owning your mistakes is always better than covering them up. #RealTalkWithLondaAndDavid #RadicalHonesty #TrustButVerify #RealEstateRealTalk
Amanda Duling is an endurance athlete, writer, and founder of One Gear Short of Normal™. A post-bariatric, perimenopausal gravel cyclist and Ironman 70.3 finisher, Amanda uses grit, science, and unapologetic humour to tell the stories no one else is telling about endurance sports, women's bodies, and doing hard things later in life. Through her writing and community work, she challenges the "suffer in silence" culture of endurance athletics and advocates for smarter fueling, better hygiene, realistic training, and radical honesty—especially for women navigating menopause, major weight loss, and endurance sport at the same time. When she's not riding gravel roads or lifting heavy things, Amanda writes research-backed, laugh-out-loud essays on endurance life, parenting, and why choosing your hard matters more than perfection. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Amanda Living in Kansas City, USA Working as an IT professional during the day Mum to a special needs son Building a brand in relation to being a post-bariatric endurance athlete Publishing an e-book in relation to saddle sores Why reinvention is possible Growing up in a small rural community Being into reading, writing and art Having a lot of anxiety about her body and body image Enjoying being active Not having the confidence when she was younger Getting married and settling down Having gastric bypass surgery in her early 40s Having an Roux-en-Y gastric bypass - having a large portion of her stomach removed along with a large portion of her small intestines Having the surgery at the beginning of COVID and being stuck at home Her journey with food, health and fitness Going for walks with her husband Finding the motivation for the next step Feeling uncomfortable wearing shorts and form fitting clothes Starting to walk a little quicker Hiring a personal trainer at the gym to gain some of the lost muscle back Seeing her strength coming back Thinking about doing a half marathon Finding a couch to 5k program Not making a lot of progress due to not being able to eat a lot Starting to work with a dietician Having to re-learn eating Passing out after exercise and having no energy Dumping syndrome - when the body is not able to process sugar UCAN and Waxy Maize Finding support through community Joining a run club and meeting new people Being able to complete the half marathon Confidence and having confidence around her body Building her self confidence When things started to change Showing up to different races Doing hard things Wanting to encourage individuals starting out to volunteer at a couple of events Overcoming a challenge during a race Gravel cycling/racing, and why it's the hardest disciple in endurance sports Unbound Gravel Race Breaking down the challenge into smaller and smaller steps and grinding it out Logistics of gravel racing in relation to hydration and fuelling Electrolytes UCAN Fuel— ucan.co Running on sheer grit What training looks like and why she needed a lot of structure Training Peaks Learning about heart rate training Training in the morning and making training work for her and her family The importance of social interactions during workouts Being surrounded by the right people and how it can help with motivation How to connect with Amanda on social media Her love for writing and sharing her stories on Substack Final words of advice to motivate and inspire you The importance of showing up Social Media Website: onegearshortofnormal.gumroad.com/l/prrdc thecookiewaitlist.com Instagram: @onegearshortofnormal Facebook: Amanda McMahon Substack: @onegearshortofnormal1 Youtube: One Gear Short of Normal
SHOW LINKSSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEPISODE DESCRIPTIONIn this episode of The Daryl Perry Podcast, I build on yesterday's conversation and go deeper into something that determines your growth, happiness, and success. Your willingness to see what you do not want to see in yourself.We are flawed. Every single one of us. We fall short of our own standards. We get petty when we should be understanding. We get bitter when we should be forgiving. We justify our actions to protect our ego.And even when we are aware of it, it is still easy to slip back into the patterns that hurt us and hurt others.This episode is not about shaming yourself. It is about honest connection with yourself. If you are guarded, bitter, angry, or defensive, those emotions are valid. You are entitled to feel them. But are they taking too much of a toll. Are they helping you build the life you want.I talk about why genuine connection with others starts with connecting to yourself. That includes seeing your shortcomings clearly. Therapy can be incredibly helpful in this process. Not because it is just talking, but because it helps you uncover what your ego would rather hide and then take action on it.Scrolling your phone and being told you are always right feels good. But deep down, you know when you are not aligned.This episode challenges you to reflect privately. No one else needs to hear your answers. Are your reactions building the life you want. Or are they protecting wounds that need to be healed.If you want genuine confidence, lasting growth, and an inside/out life, it starts with radical honesty.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
Diese Folge ist für alle, die gerade alles geben und irgendwann gemerkt haben, dass sie ihre eigene Stimme nicht mehr hören. Jennifer Baum-Minkus, Gründerin von gitti, weiß genau, wie sich das anfühlt. Und sie weiß auch, wie man zurückkommt. Stärker als vorher.Was wir nicht besprechen: die Gründungsstory. Die Erfolgszahlen. Was wir stattdessen besprechen: Was es wirklich kostet, alles gleichzeitig zu sein. Wie man eine Brand aufbaut, die größer wird als man selbst. Wie man irgendwann funktioniert, aber nicht mehr fühlt. Und was passiert, wenn man sich traut, aus allem rauszugehen, um sich selbst wiederzufinden.Jennifer erzählt, warum gitti Skincare eingestellt hat und jetzt all-in auf Nails geht. Warum Fokus stärker ist als Diversifikation. Und warum ihre neue Ära eigentlich eine Rückbesinnung ist: auf den Kern, auf das Gefühl, auf das, was gitti von Anfang an ausmachte. Nails you feel good about.Dazu: Jennis Beauty Trends 2026, warum Schönheit nie oberflächlich ist und wieso Radical Honesty der beste Hack gegen Überforderung ist.Das nimmst du mit:Warum Rückbesinnung auf den Kern stärker macht als Expansion in alle RichtungenWas passiert, wenn du deine innere Stimme nicht mehr hörst und wie du sie zurückholstWarum Beauty ein Akt der Selbstfürsorge ist, kein oberflächlicher LuxusDas Ende der Girlboss Ära: Verletzlichkeit als neue FührungsstärkeHow to: Mehr Fokus und Präsenz im Alltag mit der Eat the Frog Methodeund jetzt: Ohren gespitzt, Nail Set raus und nebenbei Maniküre machen. Am besten in der Nagellack-Trendfarbe 2026. Kapitel:02:32 So erkennst du, wann deine Brand einen Neustart braucht08:07 Wie toxic ist dein Nagellack wirklich?10:09 Soap Nails, Glossy, Sheer: Die Beauty Trends 202619:41 Warum Präsenz deine stärkste Superpower ist25:20 Burnout als Gründerin: So findest du deine innere Stimme wieder27:53 Warum Verletzlichkeit zeigen dich als Gründerin stärker macht32:26 So setzt du Grenzen, ohne ein schlechtes Gewissen zu haben39:26 Hot Seat QuestionsZu Jennifer Baum-Minkus:https://www.instagram.com/jennifer.baumminkus/https://www.gitti.dehttps://www.instagram.com/gittibeauty/Alle Infos zu uns:https://www.instagram.com/ceooftrying/https://www.instagram.com/lea.martine/https://www.instagram.com/lauraclarissadaume/https://www.linkedin.com/in/laura-daume-brandmarketing/https://www.linkedin.com/in/leamartinelotz/ciao kakao,deine ceos of trying
Have you ever felt like you're doing everything “right,” yet still feel off, disconnected, or overwhelmed? In this deeply insightful episode of Infinite Life, Infinite Wisdom, Susan Grau takes us on an extraordinary journey through the concept of soul healing, exploring the profound truth that your soul is never broken. Healing doesn't come from fixing your soul; rather, it is about allowing your soul to recalibrate your human experience.Susan reveals how painful disruptions in life, from grief to rejection, serve as moments of recalibration and the soul's powerful call to re-align with truth. With compassion, Susan offers a gentle yet firm approach to letting go of false identities, shedding the narratives that hold us back, and embracing the clarity that comes from honoring our soul's wisdom. It's time to stop running from pain and start integrating it, allowing the soul to guide you toward true healing and steady inner peace.In this episode, Susan highlights the importance of not only emotional regulation but embodying personal truths and creating boundaries. By integrating shadow work, recognizing the true source of wounds, and releasing what no longer serves us, we allow the soul's clarity to shine through. This is not just about surviving, it's about thriving and growing, even when life feels uncertain or out of control.In This Episode:[00:00] Introduction[01:30] Understanding the Soul's True Nature[03:05] Recalibrating the Human Experience[05:00] Releasing False Identities[07:10] Grief and Emotional Healing[09:00] Radical Honesty with Yourself[11:40] Regulating Your Nervous System[13:00] Shadow Work: Integrating the Wounds[16:25] The Importance of Boundaries[18:30] Releasing Control[21:10] Moving Through Disruptions[23:00] Aligning with Your Soul's Truth[25:00] Living with Grace[27:00] Practical Tools for Recalibration[30:00] ConclusionNotable Quotes[12:00] "The wound is not what happened, but the moment you left yourself to survive what happened."[14:00] "Boundaries aren't about changing others, they're about how you choose to respond when others' behavior challenges you."[16:30] "Grief comes to clear distortion, and when it does, your soul will lead you to healing."[20:00] "When life feels like it's falling apart, it's often the soul's way of reorganizing what no longer serves you."[22:50] "Pain doesn't punish; it illuminates. It shows you where the misalignment is, so you can heal it."[25:15] "Integration is not about fixing yourself; it's about embracing every part of you with compassion and truth."Susan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rumi said, “Your task is not to seek for love, but nearly to seek and find all the barriers with yourself that you have built against it.” Let remove the barriers to allow the love to flow.
The Freedom Project is officially live. If you feel the old reality dissolving and you're ready to step into deeper sovereignty, clarity, and truth, this is your invitation. Initiation begins March 1st. Join us
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Rachel Hollis gives a tough-love talk on self-deception—how people perform a version of their lives (especially through social media) to feel significant, but end up emptier because they avoid facing what's real. She breaks down three common lies (performing growth instead of doing it, living in “someday,” and performing for an audience) and offers steps to get honest: a reality-check person, a calendar/bank audit, and saying the true thing out loud. Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Scarcity Mindset & Why “Faking Abundance” Feels Empty 01:09 Meet Rachel Hollis + Why This Episode Is Tough Love 03:36 The Pattern: Performing Your Life Instead of Living It 06:10 Rachel's Vertigo Story: When Emotions Show Up in the Body 08:55 You Can't Fix What You Refuse to Face (Fake It Till You Make It?) 11:13 What Self-Deception Is—and Why Your Brain Does It 14:22 Sawyer, Mirrors, and the Cost of Not Seeing Reality Clearly 19:21 The Quest for Significance: Social Media, Scarcity, and “Looking Successful” 28:10 3 Types of Self-Deception (Type #1: Performing Growth vs. Real Growth) 30:05 When Self-Help Becomes a Trap: Consuming vs. Actually Growing 32:01 ‘Eat Pray Love' Syndrome: Changing Scenery Without Changing Patterns 33:26 Real Work Isn't Cute: The Uncomfortable, Unseen Healing Process 35:39 Self-Deception #2: Living in ‘Someday' Instead of Facing Today 38:35 Self-Deception #3: Performing Your Life for an Audience (Social + AI) 44:07 The Way Through: Ego Deaths, Radical Honesty, and Letting Go of the Facade 46:06 Her Biggest Ego Check: Why ‘Girl, Wash Your Face' Was Mostly Luck 50:14 3 Practical Steps to Get Real: Accountability, Audits, and Saying It Out Loud 54:37 Closing Reminder: You're Human—Choose Truth in One Area This Week Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
God designed us for real connection, but stepping into authentic relationships often means risking pain and navigating friction. In a culture of loneliness, the world is hungry for a people who know how to love without conditions and stay connected through conflict. This isn't just a concept; it's the actual practice of family. In the final message of our Family Pillar series, Dan Weber invites us to look at the perfect theology of Jesus as a Father and a Friend. From creating safe spaces for radical honesty to learning how to reconcile instead of run, Dan challenges us to move past superficial interactions and take ownership of our relationships. Even when we bring our flawed human nature into the room, we have a Father who disciples us into whole, healthy connection. Join us as we explore what it looks like to be found, formed, and sharpened in the family of God.
In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Tom Telford, CEO of Levo, to delve into the intricate relationship between mental health and overall well-being. Mary and Tom discuss the importance of radical honesty in fostering authentic connections and how true happiness is linked to mental health rather than material possessions. After a recent transformative trip to Egypt, Mary reflects on the emptiness of material accumulation, drawing contrasting insights with Tom about the rich life found in prioritizing mental health. The conversation shifts to Tom's entrepreneurial journey and his eventual foray into the mental health sector. Tom shares his transformational experience of selling his financial services company and supporting his wife in achieving her dream of becoming a therapist. Together, they invest in Levo, a mission-driven company aiming to address the root causes of mental health issues and provide comprehensive care encompassing hormonal, psychological, and social aspects. The episode is rich with insights into leadership, trust, and the profound impact of stewardship in both personal and professional contexts. About the Guest: Tom Telford is a seasoned entrepreneur and the CEO of Levo, a company that focuses on improving mental health care. Tom has an extensive background in financial services, having built and sold two companies before venturing into the mental health industry. After partnering with his wife, a licensed marriage and family therapist, Tom invested in and later became an integral part of Levo, driven by a mission to "lift and make lighter" the lives of those struggling with mental health challenges. Tom is renowned for his advocacy of authentic intelligence over artificial intelligence, emphasizing the importance of genuine connection and leadership in business. Key Takeaways: Holistic Mental Health Care: Levo offers a comprehensive approach to mental health care, addressing biological, psychological, and social aspects to provide personalized and effective support. Importance of Authentic Leadership: Tom Telford emphasizes the value of authentic intelligence, fostering environments where trust and integrity form the foundation of leadership. Stewardship and Vulnerability: Both Mary and Tom highlight the significance of embracing stewardship and vulnerability in promoting personal growth and healing. Radical Honesty as a Healing Tool: The episode illustrates how radical honesty can be a catalyst for healing, breaking down the barriers of hidden traumas and opening pathways to recovery. Empowering Future Leaders: Tom's dedication to empowering others by sharing his experiences and guiding them in their leadership journeys shines through as a key element of his mission. Notable Quotes: "Showing up authentically is about radical honesty and being willing to share your true self." — Tom Telford "Stewardship of suffering is a form of love and duty to lift others along their journeys." — Tom Telford "Trust isn't just granted, you earn it and then hold it as a stewardship." — Tom Telford "The healing starts the moment the hiding stops." — Mary Crafts "Leveraging our life experiences for the benefit of others is our ultimate mission." — Tom Telford Resources: Tom Telford on LinkedIn: Follow Tom Telford for insights on mental health and leadership. Levo's Website: Learn more about Levo's services and mission at levomind.com. Explore this enlightening episode further to understand how embracing honesty, integrity, and authentic stewardship can craft a more meaningful and fulfilling life. Keep tuning in for more conversations that delve into the heart of genuine personal and professional growth.
In this episode of the Man Within Podcast, Sathiya Sam discusses the urgent need for intentionality in pursuing holiness in a world increasingly filled with distractions and temptations. He emphasizes that drifting into a holy life is no longer an option, as modern life actively pulls individuals away from spiritual integrity. Sathiya argues that true holiness requires full surrender to God, intentional resistance against temptation, and a complete dependence on divine strength. He reflects on how previous generations had a cultural reinforcement of faith that is now lacking, making it essential for individuals today to take proactive steps towards holiness.
This week Elle and Vee have a deep, free-flowing and wide-ranging chat with JC Wilde, writer and director of the film Wild Fire. They speak about emotional affairs and the radical honesty that nearly burned her marriage down, and then what happens when you stop performing “perfect partner” and start saying the thing that scares you most. Inspired by real-life truth-or-dare confessions, Wild Fire sparks a raw conversation about open relationships, people-pleasing, projection, and the freedom of a no-more-bullsh*t kind of love. This is a conversation that will stick with you long after it's finished, from how you approach relationships to noticing how ENM and queer relationships are depicted in film and TV.Evolving Sexuality & Identity Labels: how sexual orientation labels can help us discover ourselves, and how sexuality evolves over time. (1:55)Wild Fire: an ensemble film about seven acquaintances exposing frightening truths, lies, secrets, and emotional affairs in their intimate relationships. (7:55)Truth or Dare & Sexual Desire: What do you want in bed that you're afraid to ask for? (12:20)The “No More Bullshit” Relationship Approach: radical honesty, direct communication, and deeper intimacy. (15:15)Ethical Non-Monogamy in Film & TV: how Friends and Sex and the City got open relationships wrong 20 years ago. (22:25)Realistic Portrayals of Queer Relationships & Non-Traditional Love: The L Word, Easy, The Overnight. (27:58)“Intimate Friends” vs. Romantic Partners: why emotionally intimate friendships matter. (36:52)Traditional vs. Nontraditional Relationship Dynamics: why ENM and polyamory spaces spark deeper conversations. (40:32)What Drives Emotional Intimacy? Why we crave deeper, more vulnerable conversations. (42:29)Projection & Judgment in Relationships: how criticism reveals more about you than your partner. (46:00)Challenging Monogamy: “Why limit love?” Rethinking traditional relationship models. (48:56)Radical Honesty & Radical Truth-Telling: burning away illusions to live authentically in love. (53:01)Sex/God Documentary: JC's upcoming film on sex, God, and spirituality. (56:55)______________________________
Radical Honesty and the Many Kinds of Love with Jesse Poppick Radical Honesty (and the Many Kinds of Love) In this episode of The Open Nesters, we dive into the transformative journey of Jesse Poppik, a guest who brings a wealth of insights about love, relationships, and navigating life as an open nester. With his unique experiences, Jesse shares how his perspective on relationships has evolved, particularly through his transitions after two divorces and his experience as a father to three daughters. We explore concepts such as radical honesty and non-monogamy as he reflects on how these themes have informed his life choices and relationship dynamics. As our conversation unfolds, Jesse discusses his journey to embracing the open nester lifestyle, which he describes as facing new adventures rather than feeling the void of an empty nest. We emphasize that this stage of life allows for deeper exploration of personal identity, relationships, and experiences. His candid recount of a conversation with his youngest daughter reveals the profound shifts that have occurred as their family structure changes. What began as a necessary adjustment for their circumstances evolved into a broader understanding of freedom, support, and connection, prompting Jesse to reassess his role as a father and an individual. We dive deeper into Jesse’s relational intelligence, which has transformed through his exploration of non-monogamy and the concept of polyamory. He details his experiences in these realms, emphasizing that non-monogamous relationships aren’t just about sexual freedom but also about the capacity to love and connect with multiple partners in diverse ways. Jesse articulates a distinction between non-monogamy, which often entails sexual relationships, and polyamory, which focuses on loving connections without a sexual component. This insight prompts a broader discussion about the rich, fluid nature of love and the importance of understanding our desires and boundaries within these structures. Throughout the episode, we explore Jesse’s six principles of sexual health and how these guidelines can foster better communication and ultimately healthier relationships. Consent, non-exploitation, honesty, shared values, protection, and pleasure serve as essential pillars for navigating the complexities of intimacy. Jesse introduces the RBDSM-T framework, urging listeners to bring explicit conversations to dating and relationships. He highlights that understanding the meanings behind our interactions, setting clear boundaries, and addressing past traumas are crucial for nurturing connections—even in long-term relationships. As the discussion progresses, Jesse shares poignant reflections about his estranged relationships with his older daughters and how the principles of radical honesty and patience have played a pivotal role in rebuilding those connections. He emphasizes the importance of creating space for his children to engage with him on their terms, acknowledging the challenges and emotional weight involved in such situations. Listeners seeking guidance or inspiration are encouraged to connect with Jesse through his website, where he offers workshops and resources aimed at enhancing sexual health and communication in relationships. He also shares his upcoming appearances at festivals, demonstrating his commitment to spreading awareness about the complexities of modern relationships, the importance of emotional intelligence, and fostering a deeper understanding of love. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure Freedom of Expression Exploration and Fun Body Movement New circles of friends Deep love relationships
In this episode, I connect with my dear brother Zarak Fatah for a powerful conversation about what it truly means to heal, evolve, and live wholeheartedly. Together, we explore the quiet trap of endless self-improvement and remember that life itself is the ultimate practice—a living curriculum that invites presence over perfection. Zarak shares the wisdom that emerged from a transformational plant medicine experience, opening a doorway into deeper self-inquiry, integration, and embodied leadership.We dive into the courage it takes to be radically honest in our relationships and how emotional transparency is one of the most profound acts of self-love. We reflect on the ways shame, guilt, and unresolved emotions can weigh on our vitality and longevity—and what becomes possible when we meet them with compassion, breath, and truth. This is a grounded conversation that honors both the mess and the magic of being human.From male vulnerability to the awakening of the feminine, we explore the integration of science, mystery, and consciousness—and how that synthesis returns us to wholeness. This episode is an invitation to embrace life exactly as it is, to listen for the quiet guidance beneath the noise, and to rediscover the essence of love and leadership in every breath. [b]Chapters[/b]0:02 - Welcome to Love, Sex & Leadership featuring Zarak1:13 - Stepping Into 2026 and Setting Powerful Intentions9:19 - Radical Honesty and Self-Love for the New Year15:41 - Releasing Guilt and Shame for Longevity24:32 - Men, Vulnerability, and Inner Work31:12 - Finding Balance in Plant Medicine36:08 - Awakening and Honoring the Feminine40:36 - Manifestation and Consciousness Expansion47:49 - Soul Talk with Aaron Kleinerman and Zarak Fatah
Are you suffering from "Ethical Fading"? Discover actionable strategies to navigate a compromised world and cutthroat office politics without losing your soul or your competitive edge.We spend a significant amount of our collective energy frustrated by the state of the world. We look at the headlines, we watch the news, and we see a parade of compromised characters—politicians who trade influence for favors, CEOs who prioritize quarterly earnings over human safety, and public figures who seem to have surgically removed their shame. It is easy, and perhaps even cathartic, to point a finger at the screen and declare them the problem. It feels good to position ourselves as the moral observers of a crumbling society. But today, I want to ask you to do something much harder. I want you to lower that finger, turn away from the screen, and look in the mirror.This isn't about politics. This isn't about the grand stage of global affairs. This is about you. It is about the subtle, quiet, and often invisible ways that the corruption of the world seeps into our own bloodstreams. We all hate the corrupt politician, but we need to have a very honest, uncomfortable conversation about whether we fudge our own taxes. We despise the corporate liar, but do we embellish our resumes? We loathe the system that seems rigged, but do we grease the wheels of our own small lives with convenient untruths?The reality is that integrity is not a binary state. You aren't simply a "good person" or a "bad person." Integrity is a muscle, and like any muscle, it atrophies if you don't exercise it, and it tears if you put it under too much weight without training. In a world that often rewards the shortcut and celebrates the shark, maintaining your integrity is not just a moral luxury; it is a strategic necessity for your long-term mental health and professional survival. We are going to break down exactly how good people end up doing bad things, and more importantly, how you can navigate a compromised workplace—the office politics, the toxic bosses, the gray areas—without losing your soul or becoming part of the problem.We have to start by understanding the mechanism of our own undoing. Psychologists and behavioral economists have a term for this phenomenon: Ethical Fading. It is a fascinating and terrifying concept. Ethical fading occurs when the ethical dimensions of a decision fade from view, and the decision is reclassified as a business decision, a strategic maneuver, or a necessary evil. It is the process of numbing ourselves to our own small dishonesties. It doesn't happen overnight. You don't wake up one morning and decide to be a corrupt person. It happens by degrees. It is the boiling frog experiment applied to your soul.Think about the last time you faced a minor ethical dilemma. Maybe it was an expense report where you rounded up a few figures. Maybe it was telling a client that a project was "90% done" when you hadn't even started, just to buy yourself a weekend of peace. In that moment, you didn't think, "I am a liar." You thought, "I am managing expectations," or "I am just making sure I get reimbursed for the hassle." That is ethical fading. You strip the moral weight away from the action and replace it with utilitarian language. You convince yourself that the ends justify the means, or that "everyone else is doing it," or that the system is so broken that your small transgression is merely a drop in the ocean.But here is the bottom line: those drops accumulate. When you allow these small acts of "fading" to occur, you are retraining your brain. You are raising your threshold for discomfort. The first time you lie to your boss, your heart races and your palms sweat. That is your conscience working; that is your biological alarm system. But the second time, the alarm is a little quieter. The tenth time, there is no alarm at all. You have successfully numb yourself. The danger here is not just that you are becoming dishonest; it is that you are becoming blind. You lose the ability to see where the line is, and eventually, when a big compromise is demanded of you—a serious breach of ethics—you might just cross it without even realizing you have left the safety of the shore.So, how do we stop this slide? How do we maintain a rigid spine in a flexible world? It starts with a brutal personal audit. You need to look at your life with the cold, hard gaze of a forensic accountant. Where are you leaking integrity? This isn't about guilt; guilt is a useless emotion unless it drives change. This is about data. Are you honest in your relationships? Do you keep the promises you make to yourself? Do you present an unfiltered version of reality to your team, or do you curate the truth to make yourself look better?One of the most common places where this integrity leak occurs is in our professional identities. The resume is often the first casualty of the truth. We live in a hyper-competitive market, and the temptation to "polish" our credentials is immense. But there is a massive difference between highlighting your strengths and fabricating your reality. When you claim a skill you don't have or inflate a title you didn't earn, you are building your career on a foundation of sand. You are creating a future based on the fear that you are not enough as you are. And practically speaking, the anxiety of maintaining that lie, of constantly looking over your shoulder waiting to be exposed, is a massive energy drain. It taxes your mental resources—resources that you could be using to actually learn the skill you lied about.This brings us to the battlefield where most of us face these challenges daily: the workplace. The modern office is often a breeding ground for ethical compromise. We have all been there. The toxic manager who takes credit for your work. The colleague who smiles to your face and gossips behind your back. The pressure from upper management to hit targets that are mathematically impossible without cutting corners. This is where the rubber meets the road. It is easy to be virtuous when you are sitting alone in a room. It is much harder to be virtuous when your mortgage payment depends on your ability to survive in a corrupt ecosystem.You might be asking, "How do I survive office politics without becoming a politician?" The answer lies in shifting your mindset from "playing the game" to "mastering the terrain." You do not have to become a snake to survive in a snake pit, but you do have to know where the snakes are hiding and how to handle them.The first strategy is to become the master of the paper trail. In a compromised environment, the truth is often the first thing to be distorted. Your best defense is documentation. This isn't about being paranoid; it is about being professional. When a directive comes down that feels unethical or risky, you confirm it in writing. You send the follow-up email: "Just to clarify our conversation this morning, you would like me to proceed with X, despite the potential risk of Y." You do this neutrally, without emotion. You are essentially creating a reality anchor. Corrupt systems thrive on ambiguity and verbal orders that can be denied later. By forcing things into the written record, you introduce accountability. You shine a light. Often, just the act of documenting a shady request is enough to make the requester back down, because they know that their "ethical fade" won't survive the scrutiny of a written record.However, documentation is just the defensive line. You also need an offensive strategy, and that strategy is competence. In a corrupt or highly political environment, competence is the ultimate currency. People who rely on politics usually do so because they lack the substance to succeed on merit. They need the smoke and mirrors. If you focus on being undeniably good at what you do, you create a layer of insulation around yourself. When you deliver results that are tangible, measurable, and high-quality, you become harder to manipulate and harder to remove. You become an asset that even the corrupt players need to keep the ship afloat.But let's go deeper into the interpersonal dynamics. How do you handle the gossip, the backstabbing, the alliances? The pragmatic approach is to view yourself as Switzerland—neutral, observant, and armed. You can be friendly without being intimate. You can listen without participating. When someone comes to you with gossip, you have a choice. You can fuel the fire, or you can let the flame die with you. The most powerful phrase you can learn in office politics is a non-committal, "That sounds frustrating for you," followed by an immediate pivot back to work. "That sounds frustrating. Anyway, have you seen the data on the Q3 report?" By refusing to engage in the mudslinging, you signal that you are not a player in that game. You are there to work. This might alienate you from the "clique" temporarily, but in the long run, it earns you something far more valuable: respect. Even the snakes respect the person who refuses to be bitten or to bite.There is a nuance here that we must address. There is a difference between being "difficult" and being principled. Some people use "integrity" as a shield to be obstructionist or self-righteous. That is not what we are aiming for. We want to be the person who solves problems, not the person who creates bottlenecks. When you have to say "no" to something because of an ethical concern, you should always try to offer an alternative path. Don't just be the stop sign; be the detour. "I can't do X because it violates our compliance policy, but I believe we can achieve the same result if we do Y and Z." This shows that you are still on the team, that you are still driving toward the goal, but that you are insisting on getting there on a road that doesn't collapse beneath you.Now, we have to talk about the hardest part of this equation. We have to talk about the breaking point. There is a limit to how much you can navigate a corrupt system before the system begins to change you. You can wear a hazmat suit to work every day, but eventually, the radiation gets through. You need to know your "walk away" price. This is a concept I want you to define for yourself today, not when you are in the middle of a crisis. What is the line you will not cross? Is it lying to a client? Is it firing someone unjustly? Is it breaking the law? You must define these non-negotiables now, while your head is clear.If you don't define your non-negotiables, you will fall victim to the "slippery slope" we discussed earlier. You will justify the first small crossing of the line, and then the next, until you are miles away from who you wanted to be. But if you have that line drawn in the sand of your mind, when you approach it, an alarm will go off. And when that alarm goes off, you have to be willing to act. This is where the "pragmatic" part of our coaching comes in. Integrity sometimes requires an exit strategy.I am not telling you to quit your job tomorrow in a blaze of moral glory without a plan. That isn't smart; that's reckless. I am telling you that if you find yourself in an environment that consistently demands you compromise your values, you need to start plotting your escape. You need to update that resume (honestly), start networking, and save your money. Financial stability is one of the greatest guardians of integrity. When you live paycheck to paycheck, you are vulnerable. You are terrified of losing your income, and fear is the enemy of ethics. Fear makes us compliant. But if you have an emergency fund, if you have a "freedom fund," you have the power to say "no." You have the power to walk away. Money, in this sense, buys you the luxury of a conscience.Let's shift gears and look at the internal cost of corruption. Why does this matter? Why shouldn't you just fudge the numbers, play the politics, and get the promotion? Why not just lie on the resume if it gets you the foot in the door? The answer lies in the concept of "cognitive load."Lying, pretending, and managing a false persona takes an immense amount of brainpower. When you are living a lie, you have to remember the lie. You have to constantly calibrate your story to match your previous fabrications. You have to monitor other people's reactions to see if they suspect anything. This is a background process that is running in your brain 24/7, eating up your battery life. It causes low-level anxiety, chronic stress, and a pervasive sense of impostor syndrome.On the other hand, the truth is efficient. When you live with integrity, you don't have to remember what you said, because you said what happened. You don't have to worry about being exposed, because you have nothing to hide. This liberates a massive amount of mental energy. You can focus that energy on creativity, on problem-solving, on actual growth. Integrity is the ultimate productivity hack. It simplifies your life. It streamlines your decision-making process. When you know what your values are, you don't have to agonize over every choice. You simply ask, "Does this align with my values?" If the answer is no, the decision is made.Furthermore, we must consider the compounding interest of reputation. In a world that is increasingly transparent, where digital footprints last forever, your reputation is your most valuable asset. You might gain a short-term advantage by cheating—you might get the sale, or the job, or the tax break. But if you are caught, or even if people just start to sense that you are not trustworthy, the long-term cost is catastrophic. Trust takes years to build and seconds to break. In business and in life, people prefer to work with those they can trust. If you are known as a straight shooter, someone whose handshake actually means something, opportunities will flow to you. People will bring you into the inner circle because they know you won't stab them in the back. Integrity is a long-term greed. It pays better dividends over a lifetime than dishonesty ever could.Let's look at some specific, actionable steps you can take today to begin strengthening your integrity muscle. We need to move from the philosophical to the practical.First, I want you to practice "Radical Honesty" in low-stakes situations. We often lie about small things to avoid minor social friction. We say we are "five minutes away" when we haven't left the house. We say we "loved the dinner" when it was cold. Start catching yourself in these micro-lies. Correct them in real-time. If you are running late, say, "I am running 20 minutes late because I managed my time poorly." It is uncomfortable, yes. But it trains your brain that truth is the default setting. It builds a tolerance for the minor discomfort of honesty, which prepares you for the major discomfort of difficult ethical stands later on.Second, identify your "Ethical Blind Spots." We all have them. Maybe you are incredibly honest with money, but you tend to exaggerate stories to be the center of attention. Maybe you would never steal a pen from the office, but you regularly steal time by scrolling social media when you are on the clock. Be honest with yourself about where your weak points are. You cannot fortify a wall if you don't know where the cracks are. Once you identify a blind spot, set a specific rule for it. If you doom-scroll at work, use an app blocker. If you exaggerate stories, practice the discipline of understatement.Third, find an "Accountability Mirror." This can be a person—a mentor, a partner, a friend who you know will tell you the unvarnished truth. Give them permission to call you out. Ask them, "Do you ever see me compromising on my values? Do I ever come across as disingenuous?" It takes courage to ask that question, and it takes even more courage to listen to the answer without getting defensive. But that external perspective is invaluable. We are often the best lawyers for our own defense, rationalizing our bad behavior. You need a judge.Fourth, change your language. Words shape reality. Stop using euphemisms that disguise unethical behavior. Don't call it "creative accounting"; call it "fraud." Don't call it "padding the resume"; call it "lying." Don't call it "office politics"; call it "manipulation." When you use the raw, ugly words to describe the actions, they lose their seductive power. It becomes much harder to commit fraud than it is to engage in creative accounting. By stripping away the corporate speak, you force yourself to confront the reality of what you are doing.Let's return to the concept of the "Compromised World" for a moment. It is easy to become cynical. It is easy to look at the billionaire who cheated his way to the top and feel like a fool for playing by the rules. You might think, "nice guys finish last." But I want you to challenge that definition of "winning." If winning means having a massive bank account but being unable to sleep without medication because of the stress of your deception, is that winning? If winning means being the CEO but having a family that despises you and a staff that fears you, is that winning?We need to redefine success to include the quality of our inner life. A "clean" success—one achieved through hard work, smart strategy, and ethical behavior—tastes different. It is sustainable. It is robust. It belongs to you in a way that stolen success never can. When you achieve something honestly, no one can take it away from you by revealing a secret. You own it completely.There is also a ripple effect to consider. We often underestimate the power of our own example. In a corrupt workplace, one person acting with integrity can change the atmosphere. It is contagious. When you refuse to gossip, you create a safe space for others to stop gossiping. When you admit a mistake openly instead of covering it up, you give permission for your team to be honest about their failures, which leads to faster problem solving. You have the power to set the standard. You are not just a passive observer of the culture; you are a creator of it.This is particularly true for those of you in leadership positions. If you are a manager, your team is watching you like hawks. They are looking for cues on how to behave. If they see you fudge a number, they will fudge ten. If they see you lie to a client, they will lie to you. The culture of a team is a reflection of the worst behavior the leader is willing to tolerate—in themselves and in others. If you want a high-performance team, you must demand high integrity, and you must embody it first.Now, let's address the naysayers. There will be people who tell you that this advice is naive. They will say, "This is the real world, you have to get your hands dirty." To them, I say: Look at the long game. The graveyards of industry are filled with the careers of people who thought they were smarter than the truth. They thought they could outrun the consequences. They thought they could manage the web of lies. They were wrong. The house of cards always falls. It might take a year, it might take ten, but gravity always wins. Building on a foundation of integrity is the only way to build a structure that withstands the storms of life.Navigating this path requires a specific kind of courage. It isn't the loud, heroic courage of the movies. It is a quiet, daily courage. It is the courage to be the only person in the room not laughing at an inappropriate joke. It is the courage to say, "I don't think that's the right way to handle this," when everyone else is nodding along. It is the courage to accept a short-term loss for a long-term gain. This is the courage that builds character. And character, in the end, is destiny.As we move toward the conclusion of this discussion, I want to leave you with a strategy for when you feel overwhelmed by the corruption around you. It is called "The Circle of Control." You cannot control the politicians. You cannot control the economy. You often cannot control your company's upper management. When you focus on these things, you feel helpless and angry, which makes you more likely to say, "Screw it, why should I try?"Instead, draw a small circle around yourself. Inside that circle are your actions, your words, your work ethic, and your treatment of others. That is your kingdom. Rule it wisely. Make that circle a zone of absolute integrity. No matter how chaotic or corrupt the world outside that circle becomes, inside the circle, standards are maintained. Inside the circle, promises are kept. Inside the circle, truth is spoken.What you will find is that over time, your circle will expand. People will want to be in your circle. They will want to hire you, partner with you, and follow you, because your circle is a refuge of sanity and reliability in a crazy world.So, here is your homework. I want you to take one specific action today. Not tomorrow, today. Identify one small area where you have been letting your standards slip. Maybe it's how you talk to your spouse. Maybe it's how much effort you put into your work when the boss isn't looking. Maybe it's a small recurring lie you tell to avoid conflict. Fix it. Right now. Send the text, make the apology, redo the work. Reclaim that piece of territory for your integrity.Don't do it to be a saint. Do it to be strong. Do it because you refuse to be a passive victim of a compromised culture. Do it because the most pragmatic, powerful thing you can be in this world is a person who cannot be bought, who cannot be intimidated, and who dares to tell the truth.The world may be compromised, but you do not have to be. The corruption stops at your doorstep. The ethical fading stops with your next decision. You have the tools. You have the strategy. Now, go out there and execute. The world needs more people who are playing the long game. Be one of them.
Bríet Ísis Elfar is not just one of Iceland's biggest music stars. She's an artist who embodies fearlessness, authenticity, and constant reinvention. Her breakout English-language single In Too Deep in 2018 introduced her sultry, soulful voice to the world, but it was her 2020 album Kveðja, Bríet that catapulted her to national stardom. She won “Album of the Year” and cemented herself as one of the country's most influential female musicians. Big Conversations in the Coziest Setting with Center Hotels This interview is part of my In Bed With series, created in partnership with Center Hotels. Each conversation is recorded right in a bed at one of Center Hotels' nine locations in downtown Reykjavík—keeping things cozy, relaxed, and a little unconventional. If you're planning a stay in the city, you can use my code ATI25 to save 25% off at any Center Hotels location in Reykjavík. Bríet’s Artistic & Spiritual Upbringing Born in Reykjavík in 1999, Bríet grew up in a uniquely creative and spiritual household. Her father, Benedikt Elfar, taught her guitar and nurtured her love of jazz, while her mother, Ásrún Laila Awad, led sweat-lodge ceremonies infused with mantra chanting and deep emotional connection. Raised in this world of music, ritual, and radical openness, Bríet developed both resilience and a powerful sense of self. https://www.youtube.com/watch?v=zFeYJr4JdIk From Jazz Bars to Center Stage From singing jazz in Reykjavík restaurants for a hamburger and 5,000 krónur, to debuting her original work on the stage of Sónar Reykjavík, Bríet's journey has been anything but ordinary. She's unapologetically experimental, whether making plastic “glass” dresses with her longtime fashion collaborator, diving into collaborative projects like 1000 orð with rapper Birnir, or writing songs that transform heartbreak into catharsis. Bríet’s Radical Honesty as a Creative Force Known for her raw honesty, she has openly shared struggles with belonging, heartbreak, and personal growth. Yet through it all, her guiding philosophy remains simple: don't take life too seriously, embrace failure, and always follow the intuition of the heart. At a Turning Point, Always Becoming Today, Bríet stands at a new turning point—after years of acclaim, collaborations with major Icelandic artists like Ásgeir Trausti and Friðrik Dór, and millions of streams worldwide, she continues to chase the unknown. Whether sitting next to global icons in Tokyo or returning to her roots in a sweat lodge in Iceland, Bríet carries a rare ability to turn both joy and pain into beauty. Share this with a Friend Facebook Threads Email Let’s Be Social Youtube Instagram Tiktok Facebook Thanks for listening. Þakka þér kærlega fyrir að hlusta og sjáumst fljótega.
Content Warning: this episode discusses mental health concerns, including suicidal thoughts.Exploring the turning points that move people from gambling harm toward honesty, recovery, and helping others. People impacted by gambling harm often carry years of secrecy, shame, and emotional exhaustion before finding a path to change. In this episode, Adam Lyons (The Modern Meeting podcast) shares his journey with host Tana Russel. From early exposure to gambling at nine years old through two decades of chasing wins, hiding losses, and searching for fresh starts on an odyssey across the American gambling landscape, he opens up about the emotional reckoning that led him to seek the support that carried him into recovery.“I didn't want to take my own life, but I did not want to live this life anymore."This conversation explores the impact of long-term gambling harm, the courage required to finally confront the truth, the relief that comes from connection, and the transformative role community can play in healing. Adam's journey reminds us that the first step belongs to the individual, yet the strength to continue comes from the community that walks beside them.Resources:Suicide Helpline: call/text 988 - https://988lifeline.org/Washington Problem Gambling Helpline: 1-800-547-6133 (find a certified gambling counselor and other resources in Washington state): https://www.evergreencpg.org/National Problem Gambling Helpline: 1-800-MY-RESET (1-800-697-3738 - find a certified gambling counselor and other resources in the US): https://www.ncpgambling.org/help-treatment/Gam-Anon: https://gam-anon.org/Gamblers Anonymous: https://gamblersanonymous.org/Gamblers, Family, and Friends In Recovery: https://gamblersinrecovery.com/ Reddit/problem gambling: https://gam-anon.org/
In this episode of the Jake and Gino podcast, Gino Barbaro interviews John Gafford, a luxury real estate entrepreneur and author of 'Escaping the Drift.' John Gafford is a luxury real estate entrepreneur, speaker, and host of Escaping The Drift, a top 20 business podcast with over 3 million downloads. A former Apprentice contestant and CEO of Simply Vegas, he empowers people to break free from mediocrity, take control of their lives, and lead with purpose. They discuss the importance of personal accountability, the concept of 'the drift' in life, and how to navigate challenges. John shares insights on parenting, problem-solving, and the qualities that lead to success in competitive environments. The conversation emphasizes the significance of building a strong company culture and the relentless execution of strategies to achieve business success. TakeawaysWrote the book to leave a legacy for his kids.Success often comes from taking control of your life.The drift represents a lack of direction in life.People need to take radical accountability for their actions.Parents should allow children to face challenges to build resilience.Problems should be viewed as solvable opportunities.Understanding the unwritten rules of life is crucial for success.Emotional intelligence plays a key role in negotiations.Successful individuals often think outside the box.Building a strong company culture is essential for success. Chapters00:00 Introduction to John Gafford and His Journey02:31 The Motivation Behind Writing 'Escaping the Drift'05:18 Understanding the Concept of 'The Drift'08:27 Shifting from Drifting to Swimming: Personal Accountability11:45 Radical Honesty and Accountability in Life15:07 The Importance of Allowing Struggles for Growth19:19 Empowering Children Through Problem Solving21:00 Understanding the Unwritten Rules of Life24:02 Lessons from The Apprentice: Risk Evaluation and Mindset30:43 The Art of Negotiation in Real Estate33:19 Listening to Clients: A Real Estate Story39:27 The Importance of Hard Work and Accountability44:11 Scaling a Business: Clarity and Execution51:19 Building a Strong Company Culture57:01 Living Your Own Book: Personal Growth and Accountability We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this podcast episode, Tavershima Ayede breaks down a simple but powerful idea: Integrity is your most profitable business strategy. Tavershima moves past the "fluff" of ethics and explains exactly how honesty builds a sustainable company in today's market.1. The Real Purpose of BusinessFollowing the philosophy of management expert Peter Drucker, Tavershima argues that the goal of a business isn't just "making money"—it is to create a customer.The Chain Reaction: When you focus on creating a customer first, the wealth, personal freedom, and social impact you desire will naturally follow.The Foundation: You cannot fund a better life or help your community if you don't have a solid, recurring customer base.2. Radical Honesty as a Growth ToolTavershima advocates for Radical Transparency in marketing. This means being upfront about what your product can't do, as much as what it can.No Hidden Fees: Using the example of solar installations, he shows how "hidden costs" for cables or brackets destroy trust instantly. Even if you get the first sale, you've lost the customer for life.Protecting the Vulnerable: Ethical marketing means refusing to manipulate the elderly or children with "hype" or buzzwords (like "AI" or "Passive Income") that hide the truth of the service.3. The "Greedy" Case for IntegrityTavershima humorously refers to himself as a "greedy bastard" to make a serious point: Being honest is the most efficient way to get rich.Referrals vs. Marketing: It is much cheaper to have a happy customer refer a friend than it is to buy new ads. Referrals only happen when there is trust.Reputation Protection: In the digital age, one angry customer can damage your brand more than ten happy customers can help it.4. Taking Action: Training for EntrepreneursTo help business owners apply these principles, Tavershima offers a structured training program focused on:Picking a Winner: Choosing the best business idea from the many you may be "juggling."Market Validation: Proving people actually want to buy what you are selling.The Selling System: Building a predictable process for revenue and referrals based on a "clean conscience."
Most people think hard conversations are about winning. Charlamagne Tha God knows better - they're about controlling the frame. After nearly three decades in radio — turning The Breakfast Club into a cultural force and surviving the internet's loudest pile-ons — he's learned why some people dominate conversations without being the smartest, loudest, or most liked. In this no-filter episode, Charlamagne breaks down the exact frameworks he uses to handle toxic people, win high-stakes conversations, and stay grounded while millions are watching. We get into why he asks every question twice (“but why?”), how he stopped people-pleasing and started setting real boundaries, why gratitude beats ambition, and the brutal truth behind the rule of 10 — three people will love you, three will hate you, and the rest don't care. This isn't theory. It's applied psychology from the trenches. From quitting Twitter before it broke him, to the panic-attack mantra that saved his career, to why blue-collar work matters more than AI hype, to why 50 Cent-level petty can be oddly therapeutic. If difficult people drain you, boundaries feel hard, or you want to communicate with calm confidence in a world that rewards noise — this episode will permanently upgrade how you think, talk, and move. ___________ 00:00:00 Introduction 00:01:17 The Art of the Interview: Why Matters Most 00:06:57 Obsession Is the Price of Greatness 00:12:45 Work-Life Balance and Living Life to Fuel Your Work 00:15:30 Einstein Time: You Create Your Own Time 00:20:08 The Rule of 10: Why You Can't Please Everyone 00:22:53 50 Cent's Level of Petty: The Power of Revenge 00:31:25 Verbally Abusive Relationships With Your Smartphone 00:40:12 The Black Effect Podcast Network: Building Empire 00:45:15 Money Is Not the Root of All Evil: Rewriting Your Money Story 00:51:18 God, Faith, and the Voice That Guides You 01:02:42 Blue Collar Jobs Are the Future: The Trade School Revolution 01:10:29 The Breakfast Club on Netflix and What's Next 01:10:28 Final Words: Gratitude, God, and Keeping It Real ___________ MORE FROM BIGDEAL
Benedikt Zeitner ist Traumatherapeut und Heilpraktiker mit einem ungewöhnlichen Werdegang: Bevor er sich 2019 ganz der therapeutischen Arbeit widmete, stand er 13 Jahre lang als Musik-Kabarettist mit dem Comedy-Duo „Ass-Dur" auf der Bühne. Heute ist er lizensierter NARM-Master-Therapeut und verbindet in seiner Methode „Deep Honesty" Elemente aus Radical Honesty, Gestalttherapie und Traumatherapie. Seine Arbeit findet sowohl in Einzelsitzungen als auch in Gruppenformaten und Retreats statt, die er regelmäßig anbietet. Auf YouTube und Instagram teilt er seine Erkenntnisse über Trauma, Scham und radikale Ehrlichkeit. Jasmin und Benedikt kennen sich seit elf Jahren – sie begegneten sich erstmals bei einer Veranstaltung von Dr. Daniele Ganser in Berlin.Im Gespräch geht es um zwei Gefühle, die unser Leben stärker prägen, als wir ahnen: Scham und Schuld. Benedikt erklärt, warum wir als Kinder lernen, Teile von uns zu verstecken, und wie diese frühen Anpassungen uns noch heute daran hindern, authentisch zu sein – auf der Arbeit, in Beziehungen, in politischen Diskussionen. Er dreht dabei eine gängige Annahme um: Selbstbewusstsein müsse nicht aufgebaut, sondern wiederentdeckt werden, weil es in jedem von uns bereits angelegt ist. Besonders provokant wird es, als er die Verbindung zwischen politischer Wut und Kindheitstrauma herstellt und erklärt, warum Menschen, die uns triggern, zu „Arschengeln" werden können. Benedikt spricht dabei offen über seine eigenen Scham-Themen und zeigt, dass auch Therapeuten keine fertigen Menschen sind – sondern Menschen auf dem Weg.
Justin Nault is a nutritional therapist and the founder of Clovis, a supplement company rooted in metabolic health. In this episode, Justin shares how fatherhood, radical honesty, and confronting hidden patterns reshaped his understanding of self-love and success. Explore how letting go of performative achievement, telling the truth in relationships, and aligning health, work, and identity can lead to a more grounded, meaningful life.
In this episode of The Vibe With Ky Podcast, Ky tackles the exhaustion of modern dating. If swiping feels like a chore, this conversation offers a refreshing alternative focused on intention.This season is sponsored by Sucreabeille. Check them out at https://sucreabeille.com/Oyku Saran and Eric Waldstein are the founders of Beyond, a vetted community for honest connections. They join the show to discuss why traditional apps lead to fatigue and how "Radical Honesty" changes the way we connect. The group talks about the difference between jealousy and anxiety and Eric explains why jealousy is often data telling you where you do not feel safe.Key Takeaways:How to define relationships on your own termsWhy jealousy is often data telling you where you feel unsafeThe importance of mandatory video vetting for safetyGuest Links:Join Beyond (Exclusive Link): https://beyond.app.link/join/oyku?campaign=thevibewithkyWebsite: https://www.datebeyond.coInstagram: https://instagram.com/datebeyondOyku Instagram: https://instagram.com/cheerswithoykuEric Instagram: https://instagram.com/eraqKy's Resources:Join The Vibe With Ky: https://thevibewithky.comMental Health Hub: https://thevibewithky.com/mental-health-resources-hub/Instagram: https://instagram.com/thevibewithkyDisclaimer: I am not a licensed mental health professional. Please seek professional help if needed.
This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. In the 80s & 90s - they didn’t come any cooler than Ione Skye. You remember her from Say Anything, the iconic 80s teen movie, or from River’s Edge or Gas Food Lodging or The Rachel Papers…But while Ione was busy making some of the most era-defining films, she was also living the most aspirational 90’s life imaginable - Teenage friends with River Phoenix, teenage girlfriend to The Red Hot Chilli Peppers Anthony Keidis. Young wife of Beastie Boy Adam 'Ad Rock' Horowitz. Welcomed into Madonna’s circle, until she started dating all her female exes. Now, she’s been married to Australian musician Ben Lee for well over a decade, and lives in Sydney. But Ione isn’t defined by the men she’s married or the women she’s loved - she’s the main character of her own wild, beautiful, fearless story - and she’s written it all down in her book, Say Everything - which is a glorious, pent-up outpouring of story and gossip and validation of girlhood and womanhood and romance and sexuality and what was like to come of age in - literally - a different time. You can find Ione’s book here: https://www.harpercollins.com.au/9780008661120/say-everything-a-memoir/ And follow her on Instagram here: https://www.instagram.com/ioneskyelee/ Find more MID here. CREDITS: Host: Holly Wainwright Guest: Ione Skye Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.auSee omnystudio.com/listener for privacy information.
#259: Learn how to pick the challenges in life that actually matter. We break down how to stop optimizing for the wrong things, why values trump goals in decision-making, practical strategies for building real friendships, and more. Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck (20M+ copies sold). He hosts the Solved podcast, writes the newsletter Your Next Breakthrough, and co-founded Purpose, an AI tool for exploring purpose and values. Link to Full Show Notes: https://chrishutchins.com/mark-manson-purpose-and-meaning Partner Deals Bilt Rewards: Earn the most valuable points when you pay rent Thrive Market: 30% off your first order of organic groceries + a free $60 gift Fabric: Affordable term life insurance for you and your family Copilot Money: Get 26% off my favorite personal finance app Vuori: 20% off the most comfortable performance apparel I've ever worn For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Mark: Website | Newsletter | X The Subtle Art of Not Giving a F*ck Solved Podcast Making Friends as an Adult, Solved Your Values, Solved Purpose App Full Show Notes (00:00) Introduction (00:47) What Most People Get Wrong About Living a Good Life (01:13) Why Struggle Is Inevitable and Necessary (02:18) Why Purpose Is Revealed, Not Found (04:34) Choosing the Right Metric To Optimize Your Life (06:26) The Three Ingredients of Meaningful Purpose (08:32) Why Purpose Doesn't Require Changing the World (12:33) Radical Honesty as the Starting Point for Meaning (14:32) What Happens After You Achieve Everything You Wanted (17:48) Why Other People Can See Your Purpose Before You Do (21:06) Why Honest Conversations Are So Hard (and So Necessary) (28:41) Why Adult Friendship Is Uniquely Difficult (32:29) How Work, Kids, and Technology Changed Friendship (33:27) Why “Shared Stakes” Matter More Than Shared Spaces in Adult Friendships (37:02) When Life Feels Hard and Why That's Normal (42:21) Making Better Decisions by Clarifying Your Values (43:57) How To Check In on Your Life Without Obsessing Over Goals (46:57) When Quitting a Goal Is the Right Decision (50:48) Why We Rarely Talk About Meaning With Friends (53:30) Building an AI To Ask Better Life Questions (55:04) How AI and Therapy Can Work Together (57:52) Is It Okay If Your Job Is Not Your Purpose? (01:00:07) The First Step Toward a More Meaningful Life (01:01:06) How To Define Value Beyond Status (01:02:08) Where To Find More From Mark Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Gino explores a truth that sits at the root of Shedding and Shining: honesty. He shares why being open and honest with yourself and with others is not just a value, but the foundation for freeing your True Self. Drawing from his sabbatical and the book Radical Honesty, Gino introduces three levels of telling the truth: revealing the facts from the past, being honest about current thoughts and feelings, and exposing the fiction of the ego or persona.He reflects on how performance, people pleasing, and fear pull us away from authenticity, and why truth, even when uncomfortable, ultimately brings clarity and freedom. The episode closes with a passionate reminder that honesty does not equal cruelty. When truth comes from the heart, it is an act of love. Gino invites listeners to practice openness, demand honesty in their relationships, and trust that the truth will set them free. Chapters00:00 The Root of Honesty02:26 Open vs. Honest vs. Authentic04:42 Level 1: Revealing Past Deceptions07:32 Level 2: Current Thoughts & Feelings09:46 Level 3: Exposing the Fiction11:59 Kindness, Words, and Truth ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine
Dan Fabrizi is a real estate entrepreneur and senior living consultant whose career includes leading one of Florida's largest and most effective COVID care units for 1,200+ seniors. Despite his success, burnout pushed him toward therapy and a personal reinvention that reshaped both his business and his identity.Now, as founder of Burgh2Bay Partners, Dan brings radical honesty and emotional intelligence to conversations about trauma, leadership, and resilience. Passionate about reaching men, entrepreneurs, and young people under constant pressure to perform, he speaks with a candid, unfiltered voice grounded in lived experience.In This EpisodeDan's websiteArtem Vale FoundationBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/
May anything that feels like resistance… just fall away.Because this episode is a permission slip for anyone navigating burnout, redundancy, career identity loss, anxiety, nervous system overload, or a major life reset.I'm sharing heart space with Sonia Bavistock - writer, speaker, coach, host of The Creatress Tapes podcast, and creator of Spark, Project Radiance, and the Blooming Season Substack - and this is one of those conversations that helps you come back to yourself.Sonia shares the real story behind a year that tested everything: being made redundant, applying for 70+ jobs with zero interviews, moving to a regional town, experiencing chronic stress and insomnia, and hitting a breaking point that forced radical honesty.This is a conversation about self-worth beyond your job title, rebuilding identity, and creating safety in the unknown - the “hallway season” between not this and what's next.We talk about:Redundancy, job loss, and career identityMental health, stress, insomnia, and nervous system regulationThe power of radical honesty and radical responsibilityHow to stop performing “fine” and start asking for supportPresence as a practice (yes, even unstacking the dishwasher)Why doors stay closed until the right one opensSelf-love, boundaries, and saying no without guiltTending your spark: confidence, energy, radiance, and personal powerWhat it means to be a Dream Maker (not just a dreamer)Sonia's word for 2026 is glow up - and this episode is a masterclass in how glow ups actually happen: one brave truth, one clean decision, one boundary, one moment of self-trust at a time.If you're in a season of surviving…If you're questioning who you are…If you're rebuilding after a hard year…This episode will meet you right where you are - and help you move forward.Just some of the key takeaways in this banger ep: ✨ Speak the truth to one safe person - it takes the charge out of it ✨ Create space, or you can't receive what you're asking for ✨ Manage your calendar like your energy depends on it (because it does) ✨ Fear can come along for the ride - it just doesn't drive ✨ Your faith only needs to be 1% bigger than your fear ✨ Love yourself like you love your best friend - and let that change everythingWe also talk about what it means to let your vision be bigger than your bullsh*t - and why the world needs what you're here to create.Links + Where to Find Sonia BavistockWebsite - https://www.soniabavistock.com/Instagram - https://www.instagram.com/sonia.bavistock/Substack (Blooming Season) - https://soniabavistock.substack.com/The Creatress Tapes (podcast series) on Substack, Spotify, Apple Podcasts, etcGet your copy of Let Your Vision Be Bigger Than Your Bullsh*t in the very first print run - here.My book Let Your Vision Be Bigger Than Your Bullsh*t is officially in presale.* This is your moment to stop doubting, get brave, and make the dream real. Order now to access presale-only bonuses and support a book created for the brave hearts building their dreams in real life. Presale link: cbdreammaker.com/thebookpresale
EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast Try Timeline today! Text “EMILY” to 57237 and claim your FREE 3-day Trial of Gummies. Your cells will thank you! Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Episode Description In this Sex with Emily episode, Dr. Emily sits down with Chelsey Goodan—the teenage girl whisperer whose new book "Underestimated" is revealing what happens when we actually start listening to the demographic we've been underestimating for generations. The surprisingly simple question that gets teenage girls to open up after years of shutting everyone out—and why the adults in their lives have been approaching these conversations completely backwards (hint: it's the same reason your last "how was school today?" got a one-word answer). Why teenage girls can spot your hidden agenda from a mile away, and the radical honesty approach that creates trust faster than any parenting book you've read—even when you think you're being subtle with your "protective" white lies. The age that girls start dieting that will make you rethink every compliment you've ever given a child—and the unconscious behavior women are modeling that's sabotaging the next generation's relationship with their bodies before they even hit puberty. That thing you keep saying is "fine" when it's absolutely not fine, and how the people-pleasing patterns you picked up as a teenage girl are still running your sex life, your relationships, and every dinner party you've ever thrown. The connection between your relationship to sex and your actual power that nobody talks about—and why embracing your "weird" might be the permission slip you need to stop performing and start feeling. Plus: why giving girls agency doesn't mean abandoning your role as a parent, and the one body-related comment you should never make to a teenage girl, even when you think you're being helpful. Timestamps: 0:00 - Intro 2:24 - The Power of Radical Honesty in Building Trust 7:00 - Why Perfectionism and People-Pleasing Start in Teenage Years 11:44 - Sexuality, Consent, and the Double Standards Girls Face 18:14 - Slut-Shaming: How It Wounds Girls and What We Can Do 21:04 - Teaching Girls Their Anatomy: Why "Vulva" Matters 24:20 - Breaking the Cycle of Shame Around Sex 29:04 - Gen Z Friendships: Girls Supporting Girls Instead of Competing 32:35 - Healing Your Inner Teenage Girl as an Adult 38:43 - The Performance Trap: Why Girls Can't Get Out of Their Heads During Sex 43:09 - Overcoming Sexual Anxiety: Practical Advice for Women 46:24 - Body Image Wounds: How Moms' Self-Criticism Impacts Daughters
Waiting to finally feel “ready” before you stop carrying everyone else's pain? You might be waiting forever.
In this episode, we dive into what radical honesty really means- not the brutally blunt “telling it like it is” version, but the deeper, more vulnerable kind that lets you actually be known. We explore why being honest is both terrifying and liberating, the subtle ways we still avoid it, and how honesty differs from harsh truth-telling. We share our own struggles with showing up honestly in dating, friendships, and community, and why the outcome isn't always pretty… but is always worth it. If honesty is one of your personal values (or you want it to be) this episode will give you plenty to reflect on. And if you're enjoying these more relaxed, conversational episodes, let us know. We've been loving creating them. Today's Hosts: Matt Landsiedel Michael DiIorio Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report. Chapters (00:00:00) - Game & Going Deeper: The Gaiman Brothers Podcast(00:00:26) - What is Radical HONOR?(00:04:35) - Being Candid With My Partner(00:06:25) - How To Talk About Jealousy In Relationships(00:10:04) - Radical honesty can be a beautiful tool to heal intimacy(00:14:36) - Radical Alignment: The Benefits of Real Love(00:20:06) - Radical Honesty and the Relationship(00:22:38) - What are some other things that you need to practice radical honesty in(00:27:51) - Slices With Matt Maher(00:28:20) - What's Hard for You to Share?
The MAG Church Podcast with Pastor J.R. Armstrong | Mauriceville, TX
#RadicalHonesty #MAGChurch #MauricevilleAllGospelChurch
Hard-driving, successful people can sometimes be compensating for deep-seated emotional problems. Despite an incredible career as an entrepreneur who founded several startups and created award-winning marketing strategies for Fortune 100 brands, she was stuck in a 5'3", 210 body. And she was miserable. Ten years later, she had completely transformed her life. Key Takeaways To Tune In For: (01:29) – Health Decline and Yo-Yo Dieting (08:16) – Panic Attacks and Emotional Eating (16:16) – Overcoming Shame and Radical Honesty (22:06) – Rewriting Emotional Programming (29:34) – Finding Purpose and Body Composition (33:00) – Beyond the Scale: Body Composition Resources talked about in this episode: Website: THOR Social media handles: Thor Retreats on Instagram Thor Wellness on Instagram Podcast: Spotify: How Good Can It Get Apple: How Good Can It Get
This final part of our November Astrology series is an energetic crescendo. From November 18th to the 30th, the universe offers a potent mix of piercing clarity, spiritual accountability, and a powerful shift back toward joy. This is the moment to choose your path and commit to the adventure of being human. Here’s what we cover: Piercing Clarity: Mercury retrogrades back into Scorpio, cutting through uncertainty to deliver truths you "can't unsee." Time to intensely rewire old beliefs that are keeping you stuck. The Choice Moon: The potent New Moon in Scorpio (Nov 20th) is a reality reset. Will you be catapulted into your authenticity or allow the shadow to dominate? Learn the definitive choice this moon demands. Spiritual Accountability: Saturn stations direct in Pisces (Nov 27th), forcing a profound check on your spiritual life. We discuss the call for radical honesty about addiction and your deepest unconscious truths. Adventure of Being Human: As the Sun and Venus move into Sagittarius, joy rises back to the surface. Learn how to put to bed old stories that keep you playing small and commit to life's adventure with an open heart. If you're ready to make a definitive choice about your spiritual path and shed old stories before the new year, this forecast is your guide to stepping into your light. Additional Resources: November Astrology (Part 1): Full Moon inTaurus, Emotional Riptides, & Karmic Truth November Astrology (Part 2): Venus in Scorpio, Uranus Retrograde, & Jupiter in Cancer Mercury Retrograde Road Map: Your Psychic Upgrade & Mental Detox Your Warning on Addiction and Delusion (Saturn and Neptune Retrograde in Pisces) Host: Amanda Rieger Green YouTube: @soul_pathology Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
What if you could access the space between lifetimes to remember who you truly are and why you came here?In this episode, I share my personal experience of a Between Lives Soul Regression with Rob Schwartz, the certified hypnotist featured in Episode 32 of The Energetics Podcast. This sacred process allows you to connect with your soul between incarnations to understand your purpose, your lessons, and your soul's plan for this lifetime.During my own session, I received a powerful message about radical honesty and radical acceptance. The reminder that every life I've lived, including this one, has helped me learn to be fully honest with myself and others. To own my mistakes and my dreams. To love myself through my challenges. And to accept myself and those around me with compassion and grace.This experience reminded me that acceptance is not giving up. It is awakening to the truth of who you are as an eternal soul. When you accept yourself fully, you open the door to peace, healing, and expansion in every area of your life.If you've ever wondered why certain lessons repeat or what your soul came here to learn, this episode will help you see your life through a higher lens of purpose and love.You can revisit my conversation with Rob Schwartz in Episode 32 of The Energetics Podcast or explore his work at yoursoulsplan.com.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Send us a textWe look at how self-love turns adversity into fuel for authentic connection, and why heart-centered honesty is the antidote to dating fatigue. Jonathan Aslay shares practical tools for midlife relationships, slow-burn chemistry, and redefining rejection as misalignment.• divorce, job loss, identity collapse and recovery through therapy and spirituality• choosing love over fear as a daily practice• self-love as boundaries, truth with kindness and inner child care• reframing rejection as misalignment and sovereignty in dating• intuition, early red flags and avoiding victim mindset• midlife challenges of blending lives beyond the parenting blueprint• radical honesty, pre-qualifying compatibility and better questions• slow-burn chemistry versus instant spark and app-driven impatience• coaching programs, YouTube and the What Would Love Do? podcastIf you love this episode, be sure to tell your friends about it and rate it as wellSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
If you've ever lost touch with a friend or been heartbroken by a platonic breakup, Stella Donnelly's new album is for you. Documenting the end of a friendship, it's a brutally honest, heartbreaking, and hopeful record so many of us can relate to. And Zan couldn't wait to talk with her all about it.
When someone asks, “how are you doing?” Do you smile and say “I’m fine”? Or do you tell the truth? You might have a thousand reasons for holding back your truth in the face of a relatively benign question like “how are you doing?” — some of which may even be justified. But I suppose a better question is: do you know what is true for you? Are you in touch with your own truth? Are you able to share it with at least one trusted person? And have you considered the power and possibility of sharing your truth more broadly? This is what I’m exploring in today's episode. No matter how impossible it might seem to tell the truth — no matter who you think it might hurt or what you worry would unravel, the old maxim is right: only really the truth can set you free. Watch the Martha Beck + Tim Ferris conversation that was mentioned HERE! Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.
Scorpio Season invites us below the surface. After Libra's search for balance, we descend into the depths of truth, intimacy, and transformation. In this episode, I unpack the energy of Scorpio Season: what it means to surrender control, how to work with emotional intensity, and why this is your yearly invitation to release, renew, and reclaim your personal power.Celestial Storytelling. Subscribe to the Podcast for bonus episodes - 7 Day Free Trial. Book in for a Natal Chart Reading with JordannaThe Ultimate Manifestation Visualisation MeditationSubscribe to the Lunar Lover newsletterOrder a copy of All Signs Point To YouInternational readers order here. Hosted on Acast. See acast.com/privacy for more information.
Communication Queen | entrepreneurship, marketing, storytelling, public speaking, and podcasting
What if the very thing you've been hiding behind—your filters, your “shoulds,” your fear of being too much—is exactly what's blocking your growth? In this empowering episode of The Communication Queens Podcast, Kimberly Spencer sits down with Ryan Sherrer, a master of unfiltered marketing and storytelling. Together, they explore the art of speaking truth in an industry obsessed with polish—and how that truth becomes your most powerful brand strategy. Ryan shares his journey from anxiety to authority, discovering that authenticity wasn't just healing—it was highly effective. He and Kimberly unpack the real ROI of being real: trust, connection, and resonance that algorithms can't fake. They also dive into podcast growth from the inside out—how to build shows that focus on relationships over reach, substance over statistics, and truth over trends. If you're ready to elevate your visibility, refine your voice, and lead with unapologetic confidence, this conversation is your invitation to take the mic—and mean it.
In this raw and soul-stirring episode of Surviving Roots, Cari Fund sits down with Michelle Garside—co-founder of Soul Camp Creative, a sacred strategy house helping purpose-driven people and organizations tell their most authentic stories. Michelle has spent her career creating transformative spaces like Soul Camp, The Enchantment Experience, and The Connecticut Women's Club. But beneath all that success is a story of radical truth-telling, recovery, and what it really means to belong. Together, Cari and Michelle dive deep into the loneliness that hides beneath high achievement, the spiritual disconnection that fuels addiction, and the messy, beautiful process of coming home to yourself. Michelle opens up about her recovery from bulimia, addiction, and alcoholism—and how shame became the doorway to her power. She shares the story behind her upcoming 2027 book, Not Awakened, which challenges the illusion of “perfect enlightenment” and invites us to embrace our full, human messiness instead. ✨ Inside the episode: The loneliness that success can't fill Motherhood as a spiritual practice of imperfection Recovery and radical truth-telling The healing power of community and belonging “God comes through guys”—how love can become a mirror for awakening The anti-guru message behind Not Awakened
Is ADHD really a brain disorder or a label created to sell drugs? Dr. Roger McFillin speaks with filmmaker Roman Wyden, founder of the ADHD Is Over movement- that includes a book, podcast and upcoming documentary. Roman shares why he rejected the ADHD label for his son and what he uncovered about the system behind it: schools, pharma, and psychiatry pushing parents toward pills. Together they expose how 6 million children in America are prescribed stimulants like Adderall and Ritalin, the billion-dollar ADHD industry that profits from it, and why more parents are waking up and saying: ADHD is over.ADHD is OVER Website Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here
Marisha Wallace brings both powerhouse vocals and fearless honesty to this conversation, diving deep into what it really means to lead Cabaret during one of the most politically charged times in recent memory. She shares how audience reactions shifted depending on the day's headlines, and how she embraced the role not just as entertainment, but as activism—using art to help people process the world around them. From growing up in North Carolina to moving to London on a week's notice, Marisha's journey is anything but ordinary. She reflects on the leaps of faith that shaped her career, the moments when following her gut changed everything, and the surreal honor of performing for the King of England. Her story is a reminder that perseverance, self-belief, and courage to break molds can create opportunities where none seem to exist. Marisha Wallace is an Olivier Award–nominated actress and singer. She starred as Sally Bowles in Cabaret on Broadway, Miss Adelaide in Guys and Dolls at the Bridge Theatre, and Ado Annie in Oklahoma! at the Young Vic. West End credits include Effie White in Dreamgirls, Becky in Waitress, and Motormouth Maybelle in Hairspray. She recently released her live album Live in London, recorded at the Adelphi Theatre. This episode is powered by WelcomeToTimesSquare.com, the billboard where you can be a star for a day. Connect with Marisha: Instagram: @marishawallace TikTok: @marishawallace Listen to Live In London: Spotify link Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: Patreon.com/TheTheatrePodcast Twitter & Instagram: @theatre_podcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your pursuit of perfection is the biggest obstacle to your business growth? While most service business leaders get trapped in endless planning and process refinement, Jacqueline Basulto has built SeedX into a powerhouse using her "incomplete circle" system that embraces imperfection and constant iteration. From turning junior employees into strategic thinkers who challenge leadership decisions, to building a culture of radical honesty that accelerates growth without destroying relationships, Jacqueline reveals why "good enough" execution consistently outperforms perfect planning. This conversation exposes the counterintuitive leadership philosophy that transforms one-time clients into long-term strategic partnerships—and why getting it wrong in the right way might be the fastest path to getting it right. The Incomplete Circle System: Why Perfection Is Killing Your Progress Forget everything you've been told about excellence. Jacqueline reveals her counterintuitive "incomplete circle" leadership approach that's driving explosive growth at SeedX. While competitors get stuck perfecting their processes, her team moves fast, learns faster, and leaves everyone else behind. The secret isn't in getting it right—it's in getting it wrong in the right way. How to Turn Junior Employees Into Strategic Powerhouses What if your newest hire could spot the flaw in your biggest strategy? Jacqueline has cracked the code on fostering critical thinking at every level of her organization. Her approach transforms order-takers into engaged strategic contributors who actively challenge decisions and drive improvements. The result? A team that thinks like owners, not employees. Radical Honesty: The Feedback Culture That Most Leaders Are Too Scared to Build SeedX's culture of radical honesty sounds brutal—but it's actually what creates unshakeable accountability and continuous improvement. Jacqueline breaks down how leaders and team members provide direct feedback to each other without destroying relationships or morale. This isn't about being harsh; it's about being honest in a way that accelerates growth. The Client Relationship Strategy That Eliminates One-Hit Wonders Tired of constantly hunting for new clients? Jacqueline's iterative, collaborative approach transforms SeedX from a campaign executor into a long-term strategic partner. Instead of delivering projects, they deliver outcomes. Instead of one-time engagements, they build relationships that compound over years. The shift in mindset changes everything. The Co-Founder Dynamic That Shapes Billion-Dollar Thinking Behind every great leader is usually another great leader. Jacqueline credits her co-founder and husband Justin as the thought partner who helped shape SeedX's revolutionary approach. She also reveals how she studies historical leaders' daily habits and decision-making processes to continuously evolve her own leadership style. Ready to discover why "imperfect" execution beats perfect planning every time? This conversation reveals the leadership philosophy that's transforming how service businesses compete and win. Learn more about Jacqueline Basulto over at Seedx. You can also connect with her on LinkedIn. You can get the Magnetic Systems Method (and other systems guides) to find issues before they become expensive problems. As always, if you have any questions or want to submit an amazing guest for the podcast, just reach out to me on the Systematic Leader website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Systematic Leader podcast on your favorite platform. Thanks!
Join us and Meshei from Expansive Connection Coaching as we discuss the six most important things those new to the lifestyle need to know and us veterans of the lifestyle need always to remember: Radical Honesty as the Starting Point Shifting Mindsets: From Specialness to Uniqueness Navigating Jealousy and Compersion with Conscious Awareness Boundaries, Agreements and People-Pleasing Navigating Different Paces in the Journey Co-Creating Evolving Agreements Expansive Connection Coaching We Gotta Thing Community We Gotta Thing Website We Gotta Thing on Instagram
Why what isn't said can communicate more than what is spoken.We often speak in hints and half-truths, not because we can't be direct, but because subtlety protects our relationships. “An awful lot of the time, we don't just blurt out what we mean,” says Steven Pinker. “We hint, we wink, we beat around the bush — counting on our listener to read between the lines, connect the dots, catch our drift.”Pinker is the Johnstone Professor of Psychology at Harvard University, a celebrated linguist and cognitive scientist, and the author of twelve influential books. His latest, When Everyone Knows That Everyone Knows: Common Knowledge and the Mysteries of Money, Power, and Everyday Life, explores how our shared understanding of awareness — what Steven refers to as common knowledge — and the way we signal it, governs everything from friendships to authority to negotiations. “Common knowledge is what ratifies or annuls social relationships, and that's why blurting something out that contradicts the assumptions of the relationship can blow everything up and be deeply awkward.” In this episode of Think Fast, Talk Smart, Pinker joins host Matt Abrahams to discuss why humans lean on innuendo, euphemism, and strategic ambiguity. They examine how culture and context shape what we hear, why our social fabric depends on more than just literal meaning, and offer practical ways to refine our communication by paying attention not just to what we say, but to what others know we know.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Steven PinkerSteven's Book: When Everyone Knows That Everyone KnowsEp.91 Um, Like, So: How Filler Words Can Create More Connected, Effective CommunicationEp.225 Speaking Fluent Internet: How Algorithms Are Changing the Way We Speak Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:23) - Why We Speak Indirectly (06:39) - The Role of Context (10:35) - Cross-Cultural Perspectives (11:51) - Hypocrisy as Social Glue (13:43) - Clarity, Conciseness, & Grace (17:07) - Metaphors We Live By (20:06) - The Final Three Questions (24:02) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Build a better website with Squarespace today. Try Squarespace free for 14 days and receive 10% off your first purchase Become a Faster Smarter Supporter by joining TFTS Premium.
This week-ahead reading for Aug 25-31, 2025 is an excerpt from today's Somatic Space class with Renee Sills. For the full-length forecast and embodied practice for this week, purchase the recording here.LEARN ABOUT THE GLOBAL STRIKE FOR GAZA (EVERY THURSDAY)Virgo Season's practices will be devoted to deep listening of bodily intuition, and cultivating practical skills that support sustainability in our practices. In today's session, some folks stayed to share about their experiences, which prompted conversation and more refinement around body listening as a practice.
You can't truly love yourself if you're lying to yourself.And you certainly can't find peace in a version of you that's not real.Because when you try to love a version of yourself that isn't true, it feels empty. It's like people-pleasing: if you sacrifice authenticity for approval, then who are they really approving of? Not the real you. And the same goes for self-approval. If we dress up a lie and call it self-love, we're building a facade that will inevitably crumble.In this episode, you will learn…Why women, in particular, tend to lie to themselves (even more than they lie to others)What all major religions and spiritual teachings say about truth-telling3 simple but profound ways to use honesty as a daily practice of loving yourselfWe'll also explore ideas from authors like bell hooks, George Saunders, Don Miguel Ruiz, and Tara Brach, whose teachings remind us that honesty is the foundation of love.If you've ever felt like self-love doesn't “work” for you, or that you're doing everything but still feel disconnected, this episode might reveal why and inspire you to honestly love yourself.Remember: telling the truth isn't about sharing every secret, it's about staying rooted in what's real. And what's real—no matter how messy—is worthy of love.Deepen your self-love journey with Mary's books:The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.Follow Mary on IG: @maryscupofteaa and @maryspodcastIf you're enjoying this self-love podcast, share it with the women in your life. Your support helps keep this show—and the message of self-love, confidence, and mental health—alive and thriving.