On this series, we are covering the journey to the top and how success is made everyday in the actions we take. Keep failing forward, keep growing your mind and you will create authenticity with your True Self with True North... 365 days out of the year.
Mind-Body Kitchen: How to lose the "covid19" weight July 10th @ 9:00 MT- Yoga & Essential Oils Workshop Registration Link: https://calendly.com/.../essential-oils-yoga-to-balance... Lindsey Antman Eating Psychology & Wellness Coach Mind-Body Nutrition & Food Freedom Expert Body Positive Yoga Teacher (847) 899-5695 Lindsey@mindbodykitchen.org www.mindbodykitchen.org Mind-Body Kitchen www.instagram.com/mindbody_kitchen
A Journey into Your True Self... Being Unapologetically You w/Melina Mel Sardar You can reach Mel: 818-517-0088 melsardar.influencer@gmail.com IG: @coachmel.2020 Website: www.Melthelifecoach.com
The Serenity Prayer... Letting Go & Surrendering Alex Winningham Doterra Oils Mind, Body, Soul Podcast Alex@Truenorth365.com Schedule a 1-2-1: https://www.calendly.com/truenorth365 Youtube Channel: https://www.youtube.com/channel/UC_4eRkwuRC_N-gPihGX85Ng Mind, Body, Soul Podcast: https://plinkhq.com/i/1468407324?to=page Facebook:https://www.facebook.com/alexandra.winningham/
Spiritual Psychological Transformation with Horses & Kate Website: www.consciousrockstar.com Instagram: https://www.instagram.com/kateneliganequinecoach/ Facebook Group: https://www.facebook.com/groups/671582702877050 LinkedIn: https://www.linkedin.com/in/kateneligan/ Joy List: https://www.youtube.com/watch?v=3Ik0W5P3XT4
How to manage during challenging times. Alex Winningham Doterra Oils Mind, Body, Soul Podcast 720-325-3816 Alex@Truenorth365.com Schedule a 1-2-1: https://www.calendly.com/truenorth365 Youtube Channel: https://www.youtube.com/channel/UC_4eRkwuRC_N-gPihGX85Ng Mind, Body, Soul Podcast: https://plinkhq.com/i/1468407324?to=page Facebook:https://www.facebook.com/alexandra.winningham/
Mary Gaul Success Magnified Business Strategy & FOCUS Advisor who has helped over 500 businesses find practical solutions and new ideas for growth and success. www.successmagnified.com 720-427-5778 mary@successmagnified.com LinkedIn: https://www.linkedin.com/company/success-magnified Facebook: https://www.facebook.com/SuccessMagnified Insta Biz: @successmagnified Book a 30-minute FOCUS call with me at: https://calendly.com/successmagnified/30minfocus
Meditation Event Registration: https://us02web.zoom.us/meeting/register/tZcsduqvrTIqG9IlLZN1Zsy4WoVkL6zT_gDt?fbclid=IwAR0vvJ3jmh_XVMpSZG8Qje9lMeXone4FvZZKemMtXNRd71uHfDKMVbFhOpg
Congratulations to Randi Wilhite for releasing her first book! Living Life Goddess Powered | The Everyday Goddess Revolution | It's not just a book, it's a Movement! https://www.facebook.com/randi.l.willhite http://www.wellnessgardenpath.com Get the book with over $2,000 worth of workshops, coaching & tools here: https://scysvr03.r.us-west-2.awstrack.me/.../3D6vCWQvBn1k... Purchase on Kindle or Amazon here: https://www.amazon.com/Living.../dp/B08W38RCM6/ref=sr_1_1...
Emily Fenger joins us today to share mindful modalities to find our souls home. Instagram: https://www.instagram.com/mindfullyhome_/ Email: mindfullyhomewithemilyfenger@gmail.com Phone: 303-945-3883 Website: https://www.emilyfenger.com/ LinkedIn: https://www.linkedin.com/in/emilyfenger/ Facebook: https://www.facebook.com/mindfullyhomewithemilyfenger
Raising awareness through intuition. Anxiety relief through breathing, writing, and maintaining healthy relationships with our family, friends, and ourselves. Courtney Greth , LMT (845) 332-0776 hello@recentertherapeuticmassage.com https://www.recentertherapeuticmassage.com/
Contact Bex Kagan, MA LCP at beckykagancounseling@gmail.com
I'll be happy when I have the perfect spouse... job... money... the list goes on and on. How can we be happy first then have what we want?
Kelly Grace O'Connor (aka SeniorCareKelly) is a lifestyle advocate and elder care consultant based in Denver, Colorado. Supporting hundreds of elders and their families over the years, Kelly stands firm that as a country, we have an opportunity to celebrate our elders in a bigger and bolder way.
Reach your potential 10x faster while adventuring the most joyful and fulfilling journey. You can reach Elisa by clicking her profile or visiting her website www.streamdreamcoaching.com
How to win like Olympian Michael Phelps
Guest: Havilande Lodge / Root & Remedy Credentials: Bachelor's in biology and psychology, minor in communications. Certified holistic nutritionist and currently obtaining master's in clinical mental health and psychotherapy. Amazing mom of 3 kiddos.
Why the last 3 months have been TOUGH!
You already got what you need inside of you
How can we cope in a world that is being turned upside down? Join Jackie Mishoe and me as we discuss the beautiful side of therapy.
Co-Founder of Level-Up & Financial Advisor Denaye Austad joins us to share how she built a networking group of over 600 women and is fully self-employed. She noticed when she started growing her network, people were all fluff and no depth. It went from "everything is awesome, send me business" to "How can I help you? What is going on in your life?" We talk about the 4 Levels of Consciousness and how to navigate them: 1. Unconscious Incompetent 2. Unconscious Competent 3. Conscious Incompetent 4. Conscious Competent Enjoy this episode of Denaye Austad sharing her raw & real experience building her business.
Kyle Carney with FireStarter SEO joins us today sharing his knowledge & expertise around Google's vast ability to get your company to the top paired with SEO strategies! In search engine land... if you're not first... you're last :)
Join us as my brother... Paul Winningham.. shares how he went from bussing tables in a pizza joint to flying planes by the age of 25.
Judging ourselves against ourselves... can be very helpful or harmful... depending on how you use it.
Spam?! Scam!? Annoying!? I totally get it. Here are 7 reasons I decided to give network marketing another chance.
3 Keys for Extraordinary Support Curiosity, Listening & Questions Today, more than ever we need listening, curiosity and asking questions to be able to support ourselves and those around us. Our speaker today will be covering that topic for us. During this time our children and those around us are experiencing all kinds of feelings including uncertainty, not feeling safe, frustration and many more that we cannot even define. The only way to know what a person is experiencing is by being curious, asking questions and listening. About our guest: Judy Sabah turned an inherent love for people into a dynamic life long career. She has been coaching since 1994 she is a 1996 graduate of CoachU, a Certified Self Leadership Axiogenics© Coach and earned the Master Certified Coach designation through the International Coaching Federation in 1999. Judy dedicates herself to assisting clients in deepening their understanding, knowledge, and acknowledgment of their own intrinsic value and is an expert in listening, being curious and asking questions. She is co-founder and past president, 1993/94, of NSA – National Speakers Assn CO chapter and founder of ICF – International Coaching Federation CO chapter. About the episode: Through this pandemic we are in right now (March 2020), we are facing a lot of uncertainty. Making decisions from this moment, right now, is the best place to start. A lot of people don't feel good about uncertainty, we like knowing what we are going to do and setting goals. How can we be of support to ourselves and the people around us? Let's find out. Curiosity is an untapped resource. With everything that occurs... if we become curious about how we might be able to do things differently, for example (Grocery stores opening the store 1 hour before for our senior citizens to shop first) (How can we support our children while they are home). We can come up with ideas that we will be using years from now. This would never have occurred had this pandemic not happened. We can get into a routine, which by being curious can get us to a better place. Listening is so much more than just being quiet while somebody else talks while you are formulating what you are going to say. This is just not true! If you are watching a TV program or reading an article while somebody is talking to you, you are NOT listening. Listening is a skill we can all learn. Put down the distractions and be totally present. Face the person, if possible. Be open, then as the person is talking… use prompts such as... aha... I see... Ok... and then what happened?... What feeling does that bring up for you? Could you tell me more about that? What is it that you need? What do you want? How can I help you? How can I support you? Feeding back to the person what you heard... letting the person really know that you are with them. Just that act alone will increase their feeling of security. WE ALL NEED TO BE HEARD. Really get in tune with the feeling that is being expressed... When somebody is crying... it's an expression of an emotion. There is no need to change what you are saying to save the person or change their feeling. It's an opportunity to just be with them. Even offering kleenex can break the expression they are sharing with you. Asking Questions takes our mind into a different place. We can find new ideas for ourselves and the people around us. Something most of us want to give, but don't want to receive is…ADVICE. Unless they give you permission to tell them what to do, then just listening is far more helpful than unloading your advice on them. How to practice Extraordinary Support Be totally present & attentive. Don't check email. Be focused on listening. Don't be reading something or doing something. Be open. Have a non-judgmental mindset. Use the prompts Uh-huh... I see. Ok... I hear you… I‘ll bet that feeling sucks. I see you… you are not alone.. I've been in a similar place and it's really hard. I imagine a lot of us experience that. I understand what that's like. Hear the meaning of what is being said. Frustrated Sad Mad Hurt Ask clarifying questions. Can you tell me more? I'm curious about… What else is there? What feeling does that bring up for you? What is it that you need? What do you want to come out of this? How can I support you? Ask clarifying questions - for when you are working with someone to solve a situation I'm wondering if… Help me understand… Walk me through… Can you share with me how you see we could make this work? What problem are we trying to solve? Restate what you are hearing to be sure you are correctly hearing them. What I heard you say is… this is called active listening. Be OK with silence. Provide support in a curious way. Would you consider an idea? Would you be open to trying something that might help? Eliminate the word SHOULD… change it to COULD.
Tell us about who you are: I recently took a branding test resulting in her top 4 styles: #1 creative, #2 Loving, #3 Entertaining, #4 a magician. I like to tell my clients that I design their home to reflect their lifestyle while I lovingly entertain them with my magic! I love people and sharing my talents to create a space that provides solace and haven. I got my LLC in 2009 and prior to that worked at a family-owned company for 6.5 years while finishing a BA in interior design. I have always known exactly what I wanted to do. When did you know you were meant to do what you are doing? When I was 12, I had probably moved around 20 times. I knew what it felt like to want to call a place a home. I designed my dream home and to this day I can still say it hasn't changed. The house is designed with a courtyard and the whole inside of the house facing the courtyard are glass doors. In the center of the courtyard is the outside dining area, with a fireplace, huge round dining table, wood beams, limestone, travertine, trees, and grapevines. This is the heart of the home and I think Cesar Chavez said it best when he said; “If you really want to make a friend, go to someone's house and eat with him – the people who give you their food give you their heart.” – Cesar Chavez Who is your ideal client and why? My ideal client is the busy successful Mom that puts the kids to bed and spends her last couple of hours before bed pinning what she only dreams of having in her own home. I know what it feels like to feel the loss of time due to lack of organization and dishevelment. I am here to design and conquer! How do you manage worry, doubt & fear? After working in this field for 20 years as an employee for a few years and an entrepreneur for many years, I realize a few things. You need to keep on task with things that will continue to help build your business. Once you are staying on task, know that the universe will provide for you. Dream big and live it like it's happening! Regarding clients, I tell them Rome wasn't built in a day. They must be prepared for a little upheaval in order to design their house into a home. It is like healing your body. When you begin to heal your body inside you may see a few setbacks because your body is ridding the toxins. But once it's complete, it is a masterpiece and something to be proud of. What tools do you have in your toolbox and how do you know which one to use at what time? I have worked in the construction arena for 20 years as well, so I do have a background that provides much more knowledge than just making something pretty. I find myself gravitating to the healing process of Feng Shui. I am looking for a Feng Shui master that speaks to me. I continue to learn anything and everything to help provide the best tools for a happy life. How do you want the world to be different because you lived in it? I want people to feel energized, empowered, loved, and most of all live to their fullest! What is your definition of success & suggestion to mastering success? A healthy lifestyle including eating, sleeping, work/life balance, and productivity. When all the above are put into place, I am positive anybody will see success surrounding your life in every way. We all have created some bad habits and allow those habits to get in the way. Once we can pinpoint the things we allow to get in the way and rid ourselves of those roadblocks there is no looking back. My habits have continued to change. One of my biggest blocks has been my long-time friend… alcohol! I have celebrated, mourned, or just hung out with alcohol throughout parts of my life. This has gotten in my way of all the things that are related to success. There are so many great tools to overcome your habits. I know I have found some that I love! Top 3 Books You are a Bad Ass Breaking the Habit of Being Yourself The Life-Changing Magic of Tidying Up Top 3 Influencers in your life Shannon Garrison Negi (Career strategic life coach) Gull Khan (Master Mindset Extraordinaire) Alex Winningham (New to my life but an inspiration for overcoming addictions and creating a successful life) How can people get in touch with you to work with you? Contact me at (720) 635-7735 www.designsbykristy.com Office & Home Remodels Making it Personal Feng Shui Open your energy by starting in your home because how people perceive you is your fame. Left of the home are relationships & love. Center-left- Family relationship. Front Left, we look at wealth and money corner. Family & Travel leaning on people that help you grow.
Layne is a Colorado Mom, Wife & Certified Health Coach sharing her journey with us. She started her health coaching business right as she found out she would be a new mom, say what?! How do you juggle motherhood, dreams of a successful business, staying healthy and getting your family on board with your goals? Layne has the answers, in my opinion :)
What is the big deal with gut health? Is it really all its cracked up to be?
Carolyn is a woman who has transformed diversity in her life. An abusive childhood lead her to living a life asking how social interactions occur, so she made a career out of it. Through women groups, personal development classes and going into therapy, all after retired from Cleveland Ohio as a teacher, she found her personal calling. She shares her thoughts on: -Vision focused vs conditioned brain -Meditation Forgiveness Vision Gratitude -Gratitude is on the same frequency of abundance -Success is having the clarity about who you are and are you taking action. Top 3 Books: Think and Grow Rich High Performance Habits Step up Step Out and share your gifts and be an agent for change Top 3 Influencers: Her Aunt Helen Mary Morisee Lynn Twist
Paula Waterman is a Pastor, Realtor and Woman Leader. She speaks on Woman empowerment and how we can rise up to face challenges together.
From his parent's health challenges to helping seniors stay fit, Steven has all the tools necessary to help seniors create the life they deserve through in-person training to app development. He is the one-stop-shop my friend and I am so thankful to have him in my circle of influence!
Single Mom working towards her Ph.D. & Double Business Owner. Here is how Ashley Garcia does it all. Ashley has always been a go-getter and full of life. Her passion for achieving what seems impossible to many is something to be proud of. From parenting her daughter, juggling multiple businesses and becoming a Doctor, she stays focused and surrounds herself with those who lift her up and keeps her vision strong.
Lisa invested 17 years in a male-dominated industry and the lesson she brings to this conversation is priceless for a woman who is entering or is still in it now. Knew she was born to be a designer from when she was a little girl. Designing home from her room at her parents to houses in the real estate market. Life is not a dream for Lisa and her family, but she relies on prayer for her strength and having faith. Lisa is THE REAL DEAL when it comes to everything she does. Friendship, family, business and giving back is all-encompassing of who she is.
Social Media Guru, Nick Bonitatibus, shares with us how to use YouTube, IG & Facebook to help grow your vision and share with others. Helping clients edit videos, websites and logos have been a huge help to small businesses looking for the right fit in growing everything they are and more.
Bree Halax is a powerhouse woman who owns her own interior design company allowing people to put their dream environment into a reality. She believes in having a strong circle of friends who lift you up, taking risks to go after what you really want and creating a life you deserve.
Dr. Aldo was the youngest to graduate with his Doctorate in Dentistry in Australia and now travels the world educating others on how to provide the very best dental care. Sharing his journey from Australia to Denver, he has quite the story. In addition to building one of the top Prosthodontics practices in Colorado, he found time for his passion in the music industry. With a lot of hard work, dedication, and perseverance, you can do anything you want in this life.
Kori Gouge comes to the show with massive amounts of experience in finding herself. From moving to Mexico to burlesque dancing, she has truly beat the odds of where life started out for her. She knew from the time she was a teenager that she was born to help women who are struggling. Battling eating disorders herself, she had the desire to heal the pain of not feeling comfortable in her own skin by helping others. Sitting in the discomfort and choosing to not be distracted, and just doing it & knowing the difference between intuition, distraction & self-care.
In this episode, we cover Leesa's thoughts on: - How being married is a commitment and it takes getting out of your own way and not being so self-centered. - When you are seeking a relationship, take your time. - How to take care of yourself 1. Invest time in yourself, and we don't mean looks! 2. Further your education 3. Anything you can do to build self-esteem and build confidence. 4. Do things to ensure building self-esteem. 5. Finding a mentor 6. Stay active 7. Travel 8. Have fun! 9. Set boundaries - Practice what you preach. 1. Make your intentions very clear 2. Don't put your whole entire everything out there. 3. Put pride aside. 4. A lot of adults feel like they are never wrong. 5. Reach out to family 6. Take time for yourself 7. Be genuine with the message you have to deliver
Yoga Teacher, Energy Worker, High Vibe Jewelry Maker and Single Mom to 3 Amazing Kids! Cristine consciously works to find balance while being of service to others through her passions and purpose. Meet Cristine Googins who does it all.
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