Podcasts about master certified coach

Have you ever noticed how confident you feel in some conversations at work—but then freeze, over-explain, or second-guess yourself in high-visibility moments? What would shift in your career if you decided you're already a strong communicator—and built a simple daily system to get even better?Why confident, effective communication is an executive-level skill that directly impacts visibility, leadership, boundaries, and promotion velocity.The 3-step framework: decide you're already a good communicator, define exactly what “better” means for you, and commit to one small daily action.Practical examples to apply immediately: one-sentence takeaways, speaking up in meetings, and simple scripts for asking clarifying questions without sounding unsure.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Episode 90 - Heal It Through Deep Reflection - Dr. Marcia Reynolds, Master Certified Coach and pioneer in transformational communication, joins us to explore what truly shifts human thinking and behaviour.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Will Linssen has been ranked as World's # 1 Leadership Coach by Global Gurus (USA) and recognized as #1 Coach Trainer by Thinkers50 (UK). Furthermore, Will is a Master Certified Coach at the International Coaching Federation (ICF) and co-author of the Marshall Goldsmith Stakeholder Centered Coaching methodology. For over two decades he has been working with executive teams to measurably improve their leadership and team effectiveness. He has held several positions in general management and business management at multinational companies in Europe, North America, and Asia and he has served at the board of several multinationals in Asia. Will travels the globe training executive coaches and coaching business leaders using GCG's highly effective methodology. Clients consistently commend his results-driven personality combined with his confident, energetic, and relatable style. A good listener and problem solver with in-depth business knowledge and cross-cultural understanding, he has been recognized for his creative and analytical skills, and most of his executive clients hold international positions in a wide range of industries at Fortune 500 Cos across USA, LATAM, Europe, Asia, and Australia a.o. AON, Allianz, BAT, Bayer, Coca Cola, GSK, ING, Kimberly Clark, LG, LinkedIn, McDonalds, Novartis, Pepsi, Philips, Philip Morris, Sanofi, Standard Chartered Bank, Saudi Telecom, Saudi Institute of Public Administration, Syngenta, SC Johnson and Uber.More Info: Global Coach GroupSponsors: Become a Guest on Master Leadership Podcast: Book HereAgency Sponsorships: Book GuestsMaster Your Podcast Course: MasterYourSwagFree Coaching Session: Master Leadership 360 CoachingSupport this show http://supporter.acast.com/masterleadership. Hosted on Acast. See acast.com/privacy for more information.

What would change if you stopped trying to “push through” Q1—and instead learned the exact tools to create calm, confident leadership because you're busy? And what if the reason you feel overwhelmed right now is the clearest sign you're ready to lead without the grind?What Lead Without the Grind is, who it's for, and what transformation to expect (calm, confidence, boundaries, and authority—without overworking).Clear answers to the biggest FAQs: time commitment, overwhelm, confidentiality, six-week results, and whether you need to be promotion-focused to join.Why the investment pays off: removing friction from your week, breaking overcommitment patterns, and building skills that accelerate your career long-term (often with tangible ROI).

What if accelerating to the next level in your career didn't require more hours, more hustle, or more stress? And what would shift if you could lead with calm, confidence, and clarity—without the grind?In this episode you'll learn:What the Lead Without the Grind Women's Leadership Accelerator is and how this 6-week program helps high-achieving women transition from overworking to leading with authority and ease.The core challenges addressed inside the program: overworking, people-pleasing, perfectionism, visibility, boundaries, and confidence at mid- to senior-level leadership.How the combination of group coaching, one-on-one support, and micro-shift leadership tools creates lasting career acceleration without burnout.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Mentoring is a topic many coaches misunderstand, as they approach it reluctantly as another requirement in their credentialing process. In truth, mentoring is an opportunity, a gift, and a chance to sharpen our skills, break free from old habits, and continue our evolution as coaches. Mentoring is a valuable, transformational process that helps us identify our blind spots and expand our capacity. In this episode, you'll hear insights about coaching presence in the mentoring process, along with how to approach your coaching growth with humility and curiosity. Join us to learn more!Carly Anderson is a Master Certified Coach who has been continuously active as an ICF assessor for MCC, PCC, and ACC since 2005. She has carried this heavy load as an assessor, giving back to our profession and helping numerous coaches advance in the field. She has personally mentored over 200 coaches who have earned their MCC credential. Show Highlights:Carly's perspective on 20 years as an ICF assessor, which she calls “the greatest joy of my life.”The value of mentor coachingKey takeaways from Carly's mentor coaching roleBeing present in mentoring without judgmentUsing “practices” to stay focused in mentoring: something tactile to hold, breathing exercises, hot yoga, chiropractic, massage, etc. The benefits of both group and individual mentoringDifferences between mentor coaching and supervised coachingHelping coaches develop their own styleThe value of listening to your own coaching recordings to help you be the best you can beCarly's tips for getting the most out of your recordings and using reflection without judgmentThe #1 takeaway from today's episode for being the most present as a mentor coachResources:Connect with Carly Anderson: WebsiteConnect with MegGet Meg's FREE download, Finding Your Perfect Match: A Coach's Self-Reflection Guide.Explore the STaR Coach Show Mentor Program. New dates have been added for 2026!Explore past episodes and other resources at www.STaRcoachshow.com. Explore the

What's it like to be a Master Certified Coach? In this episode of Coaching Catalysts, hosts Rebecca Daniel and Sarah Bramall welcome Lise Bruynooghe, former president of ICF UK and current board member for ICF Global Enterprise, and founder of Profound Consulting. The conversation journeys through Lise Bruynooghe's story from economist and banker to becoming a masterful executive coach. Together they explore the transformative power of coaching, and Lise's passion for nature-based methodologies, and the importance of ongoing development.Tune in to listen to candid reflections on the real challenges and joys of credentialing with the ICF, the value of supervision and mentor coaching, and the vital but often overlooked need for business acumen among coaches.Highlights:00:00 Rebecca and Lise Bruynooghe share how they first connected online02:13 Lise describes her journey into executive coaching08:44 Lise's approach and coaching methodology13:05 How trust and intuition in coaching grow with experience15:31 Lise's “love and hate” experience of achieving Master Certified Coach status17:42 The power of listening back to your own coaching sessions24:51 Ethics, growth, and self-care are key in mentoring and coaching28:15 “Who are you as a coach? And why did you choose that?”29:46 Business challenges for coaches and how a passion for coaching often isn't enough for financial success35:24 Two-word check-out ​Connect with us here:Website:https://www.thecoachingcatalysts.com​Work with us:Our roundtable discussions for internal coaches here:https://www.thecoachingcatalysts.com/organisationalcoaches​Find out more about our supervision service here: http://bit.ly/coaching-collective​To book a call: https://tidycal.com/coachingcatalysts/explorationcall​​To become a professional coach supervisor with The Coaching Catalysts, head here: https://www.thecoachingcatalysts.com/supervisiondiplomaFor ICF mentoring see here: https://bit.ly/catalystsmentorcoachingSocial Media:https://www.facebook.com/thecoachingcatalysts​https://www.instagram.com/thecoachingcatalysts_ ​

Does self-promotion make you feel cringey—even when you know you deserve more visibility? What if the real problem isn't your work… but the belief that it should “speak for itself”?In this episode you'll learn:Why “my boss should just know” keeps high performers invisible—and why you must speak for your work repeatedly.Amelia's 4-step process to self-promote without selling your soul: accept reality, redefine “self-promotion,” start small, and log what you do.Two simple hacks to make it feel natural: check your energy (confidence vs. insecurity) and aim for 10% cringe to ensure real growth.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Today on Overflow with Kimberly Snider, we're diving into one of my favorite topics—self-care—not as a nice-to-have, but as leadership… beginning with bubble baths, bath salts, and the radical idea of actually filling your own cup.I am so excited to welcome Melissa Dawn, founder of “CEO of Your Life.”Melissa is a Master Certified Coach, executive speaker, and leadership mentor who has helped thousands of leaders navigate high-stakes transformation—without losing themselves in the process. She blends executive coaching and leadership strategy with energy mastery and emotional intelligence, reminding us that leadership is really an inside-out practice.On her website she says something I absolutely love: she recommends salt baths to her executive coaching clientsbecause when leaders truly care for themselves, they become better leaders—and they're empowered to better support the people around them.Because here's the truth: executives and high-level leaders worry about their families, struggle with sleep, stress, self-care, pain, insecurities, and self-doubt… just like everyone else. Many of us keep making the bare minimum deposits into our own energy, then immediately drain it again—repeat, repeat, repeat. Melissa invites us to step out of that cycle.Let's talk:Self-care is essential for effective leadership.Leaders often neglect their own well-being.Energy management is crucial for sustaining leadership roles.Morning routines can significantly impact daily energy levels.Mindfulness practices can help manage stress and emotions.Creating positive habits requires consistency and intention.Empathy towards oneself fosters better self-care practices.Small rituals can lead to significant emotional release.Choosing wellness is a proactive approach to health.Modeling self-care sets a positive example for others.Melissa DawnWebsite: https://ceoofyour.life/LinkedIN: https://www.linkedin.com/in/melissadawnp/Instagram: https://www.instagram.com/ceo_of_your_life/and Melissa's blog on a morning routine: https://ceoofyour.life/2025/03/harnessing-momentum-tunnels-for-a-powerful-morning-routine/ Grab this 5 page sneak-peek of the 90-Days in OVERFLOW Journal This isn't another journal.It is a reset. A recalibration. Truly, reconnect to what matters.Click here: https://peoplebrain.myflodesk.com/5juicypagesBuy the guide on Amazon.ca and Amazon.comConnect with Kimberly SniderWebsite: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

Kirsten has been coaching executives, middle managers and teams for global corporations since 1996. She also designedand delivered large leadership development programs all over the globe. In 2016 she was certified as Master Certified Coach. She has coached over 3000 hours as a professional coach and passed the thorough exams of the International CoachingFederation. Kirsten is member of the assessor team for the ICF for MCC and PCC certifications. Her Solution Focused expertise comes from training directly with the founders of the approach, Insoo Kim Berg andSteve de Shazer. She was president of SFCT, the association for the quality development of solution focused consulting and training and founder and member of the editorial team for “InterAction — the journal of solution focus inorganisations.” She is a prolific writer with over 30 articles and two books: “The solution tango” with Louis Cauffman and “Solution Focused Team Coaching“. Kirsten has been running programs to develop professional Solution Focused Coaches since 2008. Her first Accredited Program ran in 2015.In August 2024 her latest book is published: Solution Focused Coaching Supervision. An Essential Guide for Individual, Group, Peer and Team Coaching Supervision. https://www.solutionsacademy.com/who-we-are https://www.linkedin.com/in/kirstendierolf/https://www.solutionsacademy.com/blog/hope-and-courage-in-coaching

Are you doing exceptional work—but still feel like the “right people” don't fully see it? What if one simple visibility system could unlock your next promotion without you working harder?In this episode you'll learn:Why “my work will speak for itself” quietly keeps high performers stuck at the same level—and what visibility actually requires at mid-to-senior levels.Amelia's Visibility Equation: (right people + right value/impact) × right cadence—and how to tailor it to your boss, your boss's boss, and key advocates.How to communicate your wins with I-statements, translate them into what decision-makers value, and track actions in a simple “visibility log” to build momentum fast.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

What if your 2026 career resolutions didn't require more hustle—just better alignment? And what if your biggest “level up” this year comes from what you eliminate, not what you add?In this episode you'll learn:Why overachievers set stressful goals (vacuum goals, broken-foundation goals, and “do everything” goals) and how to avoid all three traps.How to build stress-free career resolutions by starting with identity + values outside of work, then ruthlessly eliminating what's not working.A simple 3-step framework to choose one needle-moving career goal, define your “why,” and set a realistic “by when” to stay committed without burnout.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

If you want to establish confidence as a new coach in 2026, then you'll want to listen this episode where we are breaking down the exact post-session reflection system that builds coaching confidence faster than getting more clients or more credentials.Whether you want to stop doubting yourself after every coaching session or finally trust your coaching skills without constant self-criticism, it's time to learn what's actually working in 2026 to build real coaching confidence. There are specific actions you need to take to become a confident coach, and in this video, Debbie is joined by Katie Pulsifer, Master Certified Coach and founder of the Golden Coaching Certification™, to help you avoid overthinking and start building self-trust with confidence.In this episode, you'll learn:A simple three question system to build your coaching skills session by sessionWhy post-session doubt is so common and how to move through it constructivelyHow to review your sessions with clarity and compassion instead of self-criticismThe difference between preparing for sessions, being present during them, and reflecting afterWhy getting coached yourself accelerates your confidence faster than getting more clientsHow to set clear session boundaries that create safety for you and your clients… and much more!If you're ready to take your next step with a business personal trainer on your side, let's chat!Grab Katie's Coaching Session Guide:https://www.katiepulsifercoaching.com/coaching-session-guideConnect with Katie:Website: https://www.katiepulsifercoaching.comConnect: https://www.katiepulsifercoaching.com/connectSubstack: https://katiepulsifercoaching.substack.comLinkedIn: https://www.linkedin.com/in/katiepulsifer/Instagram: https://www.instagram.com/katiepulsifer/Facebook: https://www.facebook.com/katie.p.martin.31Connect with Debbie:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Life Coach Business Building School Podcast:https://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Private podcast series: https://coaching.debbieshadid.com/privateFree Masterclass: https://coaching.debbieshadid.com/masterclassBook a call: https://debbieshadid.com/applyIf you found this helpful, subscribe for more videos to support you as you build your coaching business.Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

Few things sharpen a coach's skills more than listening in on a real coaching session guided by MCC-level insight. In this episode, you'll hear an actual recording from Bryan Brown, MCC, a session that was part of the portfolio he submitted for his Master Certified Coach credential. His calm presence, precise questions, and steady partnership offer a rare look at coaching mastery in real time. Along the way, Cindy Schmelzenbach, MCC, provides thoughtful commentary that highlights what's happening beneath the surface. She draws attention to the subtle skills Bryan uses to evoke awareness, empower choice, and hold space for deep transformation. Whether you're an experienced coach or still growing your confidence, this combination of live coaching and expert reflection will equip, inspire, and expand your understanding of what truly excellent coaching can sound like. About Cindy Schmelzenbach, MCC Cindy has a passion for supporting coaches in personal and professional development journeys. Having lived internationally in leadership roles for 27 years, she's energized by diverse cultures and human experiences. These experiences enhance her coaching interactions significantly. Cindy holds her ICF MCC credential and is a certified Mentor Coach and Coach Supervisor. Additionally, she's a Gallup Certified Strengths Coach with an MA in Counseling. She serves as Director of Education at Professional Christian Coaching Institute, an ICF accredited level 1 and level 2 provider. In her private practice, she offers life coaching, CliftonStrengths coaching, ICF mentor coaching and coach supervision. Learn more at: https://coachingwithcindy.com -- About Bryan Brown Bryan Brown, MDiv, PCCis the President and Founder of Coaching To Lead, LLC. With 25 years experience in developing leaders, Bryan enjoys increasing the capacity and confidence of emerging leaders as well as coaching established leaders to maximize their influence. Bryan also enjoys using his experience to work with teams on strategic planning and team development. Bryan studied Human Resource Management at Samford University then received his M.Div. from Birmingham Theological Seminary. As a missionary, pastor, entrepreneur, husband and father, he has learned to apply the principles of Biblical leadership and team development in multiple contexts. Bryan currently serves as the International Leadership Director at Perimeter Church in Atlanta, working with pastors and church leaders who seek to ignite movements of Life on Life Missional Discipleship around the world. In this role, he has the privilege to regularly train and coach leaders in Australia, South Africa, and Brazil among others. Bryan also engages leaders through his private coaching practice, www.coachingtolead.com, to clarify and intentionally pursue their callings. His passion and experience is coming alongside leaders to accelerate their growth and influence, while at the same time maintaining their personal health and enjoying the opportunities before them. Bryan is also the developer of Trusted Leader 360 °a  Christ-centered 360° tool designed to help leaders grow in emotional intelligence, relational trust, and lasting impact The Coaching Process diagram: www.professionalchristiancoaching.com/bundle    --- Start your journey to become a Professional Christian Life Coach!  Connect with an Academic Advisor: https://calendly.com/d/cqkt-5nf-5pw/connect-with-an-academic-advisor?utm_source=podcast Join the Facebook Group: www.facebook.com/groups/professionalchristiancoaching/ Our gift to you! 15+ Hours of FREE Training "The Ultimate Christian Coaching Bundle": https://professionalchristiancoaching.com/bundle PCCI Website: https://professionalchristiancoaching.com/ YouTube: https://www.youtube.com/@ChristianCoaching/videos  

What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn't require certainty—just a smarter experiment?In this episode you'll learn:What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust.How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear of commitment.A simple “brain-dump → categorize → pick the one next step” method to turn overthinking into forward movement.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel About GloriaGloria Julien is a Life Design Coach who helps overthinkers navigate life and career transitions that leave them feeling disconnected from who they are. A former mechanical engineer turned facilitator and coach, she knows what it's like to have everything look good on paper but feel detached inside.2026 Career Planning Workshop with Gloria (January 15)Stop living in perfectionism and decide on the 1-2 next steps you need to take for your 2026 change to happen. In this workshop, we get creative and prevent anxiety from taking over. We get clear on the change YOU want, not what society tells you to want. You'll walk away with 1-2 clear, simple steps to take right away***REGISTER FOR THE JAN. 15 WORKSHOP HERE***·        Use code BREAKFREE to attend for freeConnect with Gloria·        Website·        LinkedIn·        Book a 1:1 Strategy Session here.  

In this episode, Sam's guest is Will Linssen.Will's Triple Win Leadership Coaching has a 95% success rate confirmed by coworkers, based on 100,000 leaders coached. Will has been recognized as a LinkedIn Top Executive Coaching Voice, serves as advisor to Harvard Business Review, has been ranked World's #1 Leadership Coach by Global Gurus (USA), World's #1 Coach Trainer by Thinkers50 (UK), and has attained the highest accreditation—Master Certified Coach—from the International Coaching Federation (ICF). With 30 years of leadership experience across North America, Asia, and Europe, Will serves as CEO of the Coach Group, the world's most renowned international leadership coaching network.

Ever find yourself stuck in drama, reacting before you think, or feeling powerless in situations you care about?  In this episode of The Greatness Machine, Donna Zajonc dives deep into the Drama Triangle and its positive alternative, The Empowerment Dynamic (TED). She and Darius explore how cultivating awareness, clarifying intention, and practicing self-compassion can turn automatic reactivity into conscious leadership and personal growth. Donna shares practical strategies for recognizing when we fall into victim, persecutor, or rescuer roles, and how to shift into creator, challenger, or coach roles that empower both ourselves and others. Whether in family life, friendships, or at work, these tools offer a roadmap to more meaningful, effective, and empowered interactions. In this episode, Darius and Donna will discuss: (00:00) Introduction to the Empowerment Dynamic (02:35) Donna Zajonc's Journey and Background (05:34) The Drama Triangle Explained (08:26) The Empowerment Dynamic Framework (11:23) Understanding the Roles in the Drama Triangle (14:15) Shifting from Drama to Empowerment (16:50) The Importance of Awareness and Choice (19:59) Leadership and the Empowerment Dynamic (22:39) Challenging vs. Persecuting Roles (27:29) The Power of Words and Personal Growth (29:12) Understanding the Drama Triangle (31:07) Shifting from Persecutor to Challenger (33:06) The Role of Intention in Communication (34:54) Curiosity as a Tool for Growth (37:00) Navigating the Rescuer Role (38:53) Empowerment Dynamics in Leadership (40:57) The Importance of Self-Compassion (42:50) Tools for Personal and Professional Growth (44:37) Creating a Culture of Empowerment Donna Zajonc, MCC, is the Director of Coaching at the Center for The Empowerment Dynamic, where she designs and facilitates coaching programs based on the TED* framework (The Empowerment Dynamic). A Master Certified Coach since 2013 and recipient of Washington State's Excellence in Coaching Award in 2017, Donna has been dedicated to professional coaching since 2001. Alongside her business partner David Emerald, she helps coaches and leaders move from the Drama Triangle to the empowering roles of Creator, Challenger, and Coach. Donna lives in the Pacific Northwest, enjoying beach walks, good books, dark chocolate, microbrews, and time with her children and grandchildren. Connect with Donna: Website: https://theempowermentdynamic.com/  LinkedIn: https://www.linkedin.com/in/donna-zajonc-mcc-612455/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

For over two decades, Robin has inspired individuals, leaders, and organizations around the world to embrace their authenticity and live with clarity, courage, and purpose. Her work centers on breaking free from the narratives that have held people captive and reframing perceived limitations as unexplored boundaries waiting to be challenged.As a Master Certified Coach—the highest distinction awarded by the International Coaching Federation—Robin has guided thousands of individuals to step into their full potential. She empowers people to reclaim their inner authority and intentionally create the extraordinary life they are meant to live.Drawing from her diverse background as an executive leader, consultant, minister, and nurse, Robin blends hard-earned wisdom with deep comupassion. This unique combination results in impactful coaching and powerful talks that not only inspire but also provide clear, actionable steps for meaningful change.Robin's book, The Phoenix Effect, reveals her groundbreaking framework for personal transformation. It is a revolutionary call to step into your power, live boldly, and create a lasting impact in the world.More:Website:https://robin-ferguson.com/LinkedIn:https://www.linkedin.com/in/robinaferguson?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

What if the exhaustion you're feeling isn't a sign you should push harder—but a sign you've been denying yourself a basic human right? And how would your leadership change if you stopped believing you had to earn your breaks?In this episode you'll learn:Why rest is a non-negotiable human right, not a reward you must “deserve.”How guilt-driven overworking creates burnout, poor decisions, and diminishing returns.Simple, practical ways to reclaim rest during the busiest weeks of Q4.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Self coaching is one of the most powerful skills, especially for new coaches starting their coaching businesses. In this episode, I'm talking Katie Pulsifer, Master Certified Coach and founder of the Golden Coaching Certification™, about the daily mindset habits that help new coaches overcome fear, procrastination, perfectionism, and self doubt so they can grow with confidence. You will learn how to recognize the thoughts and emotions that keep you stuck and how to shift out of the patterns that slow your momentum. Katie also shares practical prompts you can use to coach yourself between sessions, build emotional regulation, and move toward your goals with clarity and confidence. If you are a new coach or a woman over 50 building a coaching business, this conversation will show you how self coaching for new coaches creates faster growth, stronger belief and more consistent action. You will walk away with the tools you can use today to support your business from the inside out. In this episode, you'll learn: A simple 5 minute self coaching routine you can use every day to stay confident, and consistentHow self coaching for new coaches helps you overcome fear, self doubt, procrastination, and perfectionism How to ask powerful questions that reveal what is really holding you back so you can move forward faster Grab Katie's Guide: The Golden Self-Coaching Companion for FREE Here: https://www.katiepulsifercoaching.com/selfcoaching Connect with Katie:Contact: www.katiepulsifercoaching.com/connectWebsite: www.katiepulsifercoaching.comSubstack: https://katiepulsifercoaching.substack.com/ Linkedin: https://www.linkedin.com/in/katiepulsifer/ Instagram: https://www.instagram.com/katiepulsifer/ Facebook: https://www.facebook.com/katie.p.martin.31 Connect with Debbie:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Listen to the podcast: Life Coach Business Building Schoolhttps://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Learn How to Start Your Coaching Business with a Free Masterclass: https://coaching.debbieshadid.com/masterclassDisclaimer: Some of the links shared in this description are affilTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

In this episode of Coaching In Session, Michael Rearden sits down with Jerry Henderson, Master Certified Coach and transformational leader, to explore what it truly means to align your inner life with your outer achievements.Jerry shares insights from his work with high achievers, unpacking how pain can become a catalyst for growth, how shame blocks self-acceptance, and why thriving requires more than survival. He also introduces his six-pillar personal mastery framework a guide to building sustainable success through resilience, self-compassion, and authentic connection.This conversation is a roadmap for high performers seeking balance, clarity, and transformation. If you've ever felt the weight of success without fulfillment, this episode will remind you that you're worthy of thriving, not just surviving.

Send us a textDr. Joel Rothaizer is a psychologist, executive coach, organizational consultant and leadership development specialist. He's Board Certified in Organizational & Business Consulting Psychology, and a Master Certified Coach through the International Coaching Federation. His book on leadership, called Clear Impact, has been strongly endorsed by Ken Wilber. The head of Integral Zen calls it the most integral book on leadership he's ever read.A  Few Quotes From This Episode“Helping leaders see the logical next step is the easy part. Helping them see why they do not take it is the art.”“Whatever you are biased toward, you lose the value of it when you over-privilege it.”“Everything goes better as a polarity. There is not a single value you can come up with that is not better understood as a polarity.”“People will integrate a tool at the level of complexity they live at.”“A polarity map is inherently developmentally energizing. It temporarily helps people think at a higher level than they would on their own.”Resources Mentioned in This EpisodeBook: Clear Impact by Dr. Joel RothaizerArticle: Guaranteed to Optimize Your Leadership Effectiveness in Minutes a Day by Dr. Joel RothaizerArticle: The Wake I Leave by Dr. Joel Rothaizer Article: Co-Responsibility: The Essential Foundation for Effective Performance Collaboration by Dr. Joel RothaizerArticle: Organizational Leader: Do You Really “Think Systems”?Book: Cloudless Mind: Conversations on Buddhahood by Dan BrownAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspec ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

What if the behaviors holding you back from executive success could be transformed into your greatest leadership strengths? Meet Chuck Berke, a PhD in Human Systems, Master Certified Coach, and creator of The Berke Breakthrough Experience—a five-step system that helps high-potential leaders overcome self-limiting beliefs and build leadership qualities that last a lifetime. Author of High Potentials' Boot Camp, Chuck specializes in turning professional achievement into personal fulfillment. As a BrandFace client, we'll also discover how his journey with us has shaped his mission of leadership for life.   Episode Highlights: 00:40 Meet Chuck Berke: Transforming Leadership 03:52 From Therapy to Executive Coaching 04:16 Understanding Roles and Rules in Leadership 10:38 The Importance of Adaptability in Sales 19:24 Chuck's Branding Journey 29:17 How to Connect with Chuck Berke Show Links:  Leadership Development Coaching Across the World | Berke Associates

Letting go sounds beautiful in theory…until you're the one standing in the middle of it. Even when we know it's time for change, transitions can be messy, emotional, and full of uncertainty.In this episode of Unblocked, I sit down with Katie Pulsifer, Master Certified Coach and mentor to thousands of coaches, for a real, honest, and deeply human conversation about what it takes to move through change without losing yourself in the process.We talk about:Why transitions are so emotionally charged (even when they're right for us)How to tell the difference between fear and intuitionWhat self-leadership really looks like in everyday lifeHow to stop letting urgency lead the wayAnd the power of living as your Whole, Wise, and Worthy selfKatie's wisdom is equal parts grounded and practical. She doesn't sugarcoat the process. She tells the truth about what it takes to lead yourself with grace, compassion, and courage, even in the in-between.If you've ever felt stuck, uncertain, or scared to let go of something familiar, this episode will remind you that discomfort doesn't mean you're off-path. It means you're evolving.Click HERE to watch this episode on YouTube.If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Links and Resources:Order my #1 New Release book In PursuitIf you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Connect with Katie:  Website: https://katiepulsifercoaching.com Substack: https://katiepulsifer.substack.com

What if gratitude were your secret performance edge—even in 80-hour weeks and fire-drill seasons? How would your workday change if you could shift your state in 60 seconds before you open your inbox?In this episode you'll learn:What gratitude really is (a physiological state) and why shifting your energy changes results.A simple daily practice to feel different fast—plus how to find authentic thanks when you're not “loving” your job.Five reflection questions to multiply what's working and anchor calm in the middle of the grind.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Send us a textDr. Joel Rothaizer is a psychologist, executive coach, organizational consultant and leadership development specialist. He's Board Certified in Organizational & Business Consulting Psychology, and a Master Certified Coach through the International Coaching Federation. His book on leadership, called Clear Impact, has been strongly endorsed by Ken Wilber. The head of Integral Zen calls it the most integral book on leadership he's ever read.A  Few Quotes From This Episode“You leave a wake in every interaction. The real question is not just what kind of wake you left, but whether you even noticed.”“Thirty seconds before every conversation, set a task goal and a people goal. That one habit can catapult your leadership capacity.”“Performance isn't about you or me — it's about how we're doing together. Start a performance conversation with that and everything shifts.”Resources Mentioned in This EpisodeBook: Clear Impact by Dr. Joel RothaizerArticle: Guaranteed to Optimize Your Leadership Effectiveness in Minutes a Day by Dr. Joel RothaizerArticle: The Wake I Leave by Dr. Joel Rothaizer Article: Co-Responsibility: The Essential Foundation for Effective Performance Collaboration by Dr. Joel RothaizerArticle: Organizational Leader: Do You Really “Think Systems”?Book: Cloudless Mind: Conversations on Buddhahood by Dan BrownTed Talk: Everyday Leadership by Drew DudleyAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and explorati ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

What if gratitude were your secret performance edge—even in 80-hour weeks and fire-drill seasons? How would your workday change if you could shift your state in 60 seconds before you open your inbox?In this episode you'll learn:What gratitude really is (a physiological state) and why shifting your energy changes results.A simple daily practice to feel different fast—plus how to find authentic thanks when you're not “loving” your job.Five reflection questions to multiply what's working and anchor calm in the middle of the grind.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Are your work relationships helping you thrive—or quietly draining your energy and effectiveness? What would shift if your team truly rose to the level of your belief in them?In this episode you'll learn:How your thoughts and energy shape every relationship at work—colleagues, bosses, clients, and teams.Why people rise or fall to your level of belief or doubt in them (and how to shift it).How to lead with trust, communicate with confidence, and empower your team to perform at their best. Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Melissa Dawn is a Master Certified Coach, bestselling author, and founder of CEO of Your Life. She guides retreats and executive leaders with this message: Lead with heart, not just strategy. Top 3 Value Bombs 1. Authentic leadership starts with self-awareness. Removing the masks we wear—like the 'coaching mask" or the' professional mask"—frees us to lead with impact and integrity. 2. Heart-centered leadership is a strategic advantage. Being transparent, vulnerable, and real drives performance, trust, and long-term retention. 3. Speaking with clarity and care builds connection. In today's purpose-driven workforce, treating people as people—not tasks—creates loyalty and momentum. Learn more about Melissa's coaching, retreats, and tools for heart-centered leadership - CEO of Your Life Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Shopify - If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your 1 dollar-per-month trial and start selling today at Shopify.com/onfire.

The Energy Of Money: Unlocking The Spiritual Science Of Success with Dr. Maria Nemeth.What if money isn't just a resource to manage, but a mirror for your consciousness, and a vehicle for awakening to your life's true purpose?In this deeply moving and practical episode of the Sacred Changemakers Podcast, I'm joined by Dr. Maria Nemeth, a renowned psychologist, master certified coach, and author whose groundbreaking work bridges the worlds of spirituality, psychology, and financial empowerment.Maria is the Founder and Director of the Academy for Coaching Excellence, an internationally accredited training program that has transformed the lives of thousands worldwide. Featured on The Oprah Winfrey Show and in Inc. Magazine, she's best known for her seminal book The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment, a timeless guide that continues to help purpose-driven people live and lead with clarity, focus, ease, and grace.Together, we explore Maria's personal journey from a painful financial loss to a life of profound purpose and service. She shares how a devastating experience in a Ponzi scheme became the catalyst for her mission to help others transform their relationship with money, from fear and scarcity to empowerment and meaning.Throughout our conversation, Maria reveals that money acts as a form of energy, reflecting our beliefs, values, and level of consciousness. We talk about the difference between honesty and truth, how our relationship with money evolves through life's stages, and the powerful concept of generativity: using our energy, time, and resources to give life to what truly matters. This isn't a conversation about financial tactics, it's about sacred exchange: the flow of energy that allows us to create, serve, and live without regret.Maria's humility, humor, and deep wisdom remind us that success isn't measured by accumulation, but by our ability to channel energy toward what gives our life meaning. Whether you're navigating financial uncertainty, seeking alignment between purpose and prosperity, or curious about how consciousness shapes your experience of abundance, this episode will invite you to rethink your relationship with money, and rediscover what it means to live a life fully energized by purpose.Key TakeawaysHow money mirrors our consciousness and reveals our deepest beliefs.The profound difference between honesty and truth in creating authentic success.Why financial challenges often hold the key to our spiritual growth.How to move from scarcity and fear into clarity, focus, ease, and grace.The role of generativity in creating a meaningful, regret-free life.Practical ways to transform your relationship with money into a force for good.Guest BioDr. Maria Nemeth, PhD, MCC, is a leading expert in leadership excellence, personal and professional development, and financial empowerment. She is the Founder and Director of the Academy for Coaching Excellence, an internationally accredited training organization serving thousands worldwide across the nonprofit, for-profit, and governmental sectors.A Master Certified Coach, Ph.D. in Psychology, and lifelong advocate for social change, Maria's work has been featured on The Oprah Winfrey Show and in Inc. Magazine. She is the author of two acclaimed books, The Energy of Money and Mastering Life's Energies, both of which have inspired generations to bring timeless wisdom into daily life and work with grace and integrity.Listen NowThis conversation invites you to see money, and yourself, in a completely new light.Tune in wherever you listen to podcasts and discover The Energy...

Do you really know the value you bring—or are you waiting for a title, salary, or review to tell you? What would change if you could name it, own it, and communicate it so others can't miss it?In this episode you'll learn:How to define your holistic value (wins, strengths, uniqueness, growth areas, and emotional intelligence)—beyond resume lines.The communication formula: I did → measurable result → why it matters to the stakeholder (today + future).Self-validation over external validation: filtering feedback/advice with “Where do I agree? Where do I disagree?” to build unshakable confidence.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today?In this episode you'll learn:Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you're outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Breaking The Coaching Code: How Great Coaches Transcend The Rules with Karen FoyWhat if great coaching isn't about mastering the rules, but learning when and how to transcend them?In this heartfelt and grounded episode of the Sacred Changemakers Podcast, I'm joined by Karen Foy, a Master Certified Coach, Coach Educator, Supervisor, and Mentor with over two decades of experience shaping the next generation of coaches. Karen's journey began in nursing, where her natural compassion and care for others first took root. Her love of psychology led her into the NHS, where she moved through policy and service development before discovering the transformative potential of coaching. She has since served as Programme Director for Accredited Programmes at Henley Business School, where she remains a Visiting Tutor and Honorary Fellow, continuing to inspire coaches and changemakers worldwide.Together, we explore the themes in her new book, Breaking the Coaching Code: How Great Coaches Transcend the Rules, and the deeper invitation it offers to those of us who coach to move beyond frameworks and techniques, and instead cultivate trust in our own wisdom, presence, and humanity. Karen speaks with rare humility and openness, sharing how her own path has been a lifelong process of “walking people home” to their unique selves, while continuing that same journey within her own life. We discuss concepts such as enoughness, compassion, the evolving nature of retirement, and what it truly means to live and work with integrity in a world that often demands perfection.This is a conversation filled with heart and hard-won wisdom, one that will resonate deeply with every coach, guide, and changemaker who believes that our presence, not perfection, is what truly ignites change.Key TakeawaysWhy great coaching begins where the rules end; trusting your own wisdom and humanity.The journey from nursing to coaching and what it reveals about care, service, and transformation.How to embrace “enoughness” and coach from your unique authenticity, not expertise.What the “second half of life” teaches us about purpose, letting go, and contribution.How small acts of compassion and presence ripple out to create a kinder worldLearn More About Today's GuestKaren Foy Associates & The Coach Tribe website ****→ http://www.thecoachtribe.com/Karen on LinkedIn → https://www.linkedin.com/in/karenfoy/Karen's new book → Breaking The Coaching Code: How Great Coaches Transcend The Rules by Karen Foy, https://amzn.to/42syIbKExplore Sacred Changemakers:Start your journey → SacredChangemakers.comDiscover Your Resonance Code → quiz.SacredChangemakers.comJoin our community → SacredChangemakers.com/communitySubscribe to The Coaching (R)evolution Newsletter → https://www.linkedin.com/newsletters/the-coaching-r-evolution-7371571227230101504Books by Jayne Warrilow:‘Becoming: Poems From The Thresholds Of Change' →

Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest?In this episode you'll learn:The “control illusion”: why overworking to feel safe backfires (burnout, fear habits, suboptimal results).The Conscious Release tool: a simple T-chart to sort leaning in (your thoughts, actions, decisions) vs. letting go (others' opinions, timelines, corporate realities).Three grounding questions to let go: How will I benefit? How does this improve outcomes? Why is it safe to release?Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest?In this episode you'll learn:The “control illusion”: why overworking to feel safe backfires (burnout, fear habits, suboptimal results).The Conscious Release tool: a simple T-chart to sort leaning in (your thoughts, actions, decisions) vs. letting go (others' opinions, timelines, corporate realities).Three grounding questions to let go: How will I benefit? How does this improve outcomes? Why is it safe to release? Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Are your career goals truly yours—or are you chasing someone else's benchmark? What if hitting big milestones could feel easier and happen faster with a few smart shifts?In this episode you'll learn:How to audit your goal relationship: who it's for, the energy behind it (lack vs. sufficiency), and why “easy/doable” wins.The 3 W's of Accelerated Goal Creation: What (specific & measurable), Why (3+ compelling reasons), When (a soft deadline that guides, not punishes).Practical tweaks that speed results: make “feeling” goals measurable, reframe deadlines as light guideposts, and adjust without self-judgment.***Join the Lead Without the Grind Women's Leadership Accelerator***It's not too late! Snag your spot by applying before our second cohort session on October 15th. Apply here.☎️ Have a question before applying? Let's chat. No pressure, just a quick call to talk about where you're at and if Lead Without the Grind is your next right move. Book time with me here. Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

What happens when you're so good at keeping everything together… that you forget to take care of yourself? In this episode of The Total Health in Midlife Podcast, I'm joined by Master Certified Coach and people-pleasing expert Sara Fisk to explore a surprising culprit behind so many women's exhaustion, resentment, and stalled health goals: high-functioning codependency. We're not talking about the kind of codependency tied to addiction. This is the polished, over-performing version that shows up in moms, partners, daughters, and leaders—the women who hold everything and everyone together… and quietly fall apart in the process. Sara shares how people-pleasing, perfectionism, and control patterns drain your energy, chip away at your physical and emotional health, and keep you stuck in a cycle of doing for others while ignoring your own needs. If you've ever found yourself running ragged fixing other people's problems, this episode will help you come back to yourself—with honesty, compassion, and a few practical tools to help you start saying yes to you again. About Sara Fisk Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people-pleasing, perfectionism, and codependency that is causing them so much frustration and resentment.  She is an anxious optimist and born-again feminist who listens to more books than she sits down to read. She loves a good hike, good dark chocolate, and good conversations.  Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.  WHAT YOU'LL LEARN What high-functioning codependency looks like (and why most women don't recognize it in themselves) How trying to “help” others can actually be a way to avoid our own discomfort Why over-controlling others can sabotage your health, relationships, and peace of mind—and how to shift the pattern RESOURCES Too Much by Terri Cole The Dance of Anger by Harriet Lerner Sara Fisk's Free Guide: How to Have a Difficult Conversation The Ex Good Girl Podcast with Sara Fisk Sara's Stop People Pleasing Group Program Total Health in Midlife Podcast Episode 160: Ex-Good Girl with Sara Fisk Total Health in Midlife Podcast Episode 161: People Pleasing & Self-Care Total Health in Midlife Podcast Episode 127: Best Supporting Actress In Your Life Get full show notes and more information here: https://elizabethsherman.com/243  

Mark is a Master Certified Coach. He trained at one of the top Coach Training Schools in the world, and hold an Master Certified Coach credential (MCC) with the International Coaching Federation (ICF). He is dedicated to assisting people like you achieve their highest possible level of excellence and effectiveness, be that in your organization or in your personal life. He is a recognized expert coach, motivational speaker, facilitator and educator specializing in human potential and interpersonal communications.Follow his journey:My Linked In: https://www.linkedin.com/in/markschall1/My Facebook: https://www.facebook.com/MarkASchallMy website: www.markschall.comNew York City Gay Men's Chorus: nycgmc.orgAIDS/Lifecycle Ride (San Francisco to LA): https://www.aidslifecycle.org/Braking AIDS Ride (Philly to NYC): https://www.brakingaidsride.org/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500 podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jerry Henderson—Master Certified Coach, author, speaker, and host of the Permission to Love podcast—to unpack how shame quietly fuels burnout, perfectionism, and imposter syndrome. Jerry shares the inner work that moved him from achievement-as-proof to achievement-as-expression, and explains why self-acceptance increases sustainable performance without the self-punishment loop. If you lead, build, or strive—and feel like it never feels like “enough”—this conversation gives you a practical path to healthy high achievement rooted in identity, self-compassion, and aligned ambition. About the guest  : Jerry Henderson is a Master Certified Coach, author, speaker, and creator of the Personal Mastery Framework. He's raised $1B+ in philanthropy and blends psychology, coaching, and trauma-informed practices to help high achievers transform shame-driven success into fulfillment, resilience, and impact. He hosts the Permission to Love podcast. Key takeaways: Shame vs. guilt: Guilt = “I did something wrong.” Shame = “I am something wrong.” Shame often drives overwork, perfectionism, and burnout. Achievement isn't the enemy: High achievement can be healthy; it turns harmful when used to outrun not-enoughness. The inside job: Chasing external approval rarely creates peace. The work is self-acceptance first, then achievement as expression—not proof. Energy shift: Moving from self-criticism to self-compassion changes the fuel source—less grind, more clarity and consistency. Not complacency: Acceptance doesn't mean settling. It means you challenge yourself from care, not fear. Identity > outcomes: Know who you are without your wins. Let wins amplify who you are, not define it. Spot the signs: When “5 o'clock comes sooner,” relationships strain, or health dips, achievement may be shame-driven. Practical start: Notice the inner critic story; replace it with one small act of self-acceptance today. Leader note: Self-berating “bossing” demotivates. Self-compassion sustains performance and protects well-being. How to connect with the guest   Website: jerryhenderson.org Email: jerry@jerryhenderson.org Instagram: https://www.instagram.com/jerryahenderson/ Podcast: Permission to Love Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

 Do you ever catch yourself stuck in endless “what if” questions at work? Do small decisions feel paralyzing because you're always searching for the perfect answer? If so, overthinking may be the mindset keeping you trapped in the grind.In this episode, Amelia breaks down:How overthinking drains your time, energy, and confidence at work.Why catastrophizing “what if” scenarios stalls your career growth.Three simple strategies to stop spinning in questions and start making clear, confident decisions.

In this episode, Steve Fretzin and Phyllis Sisenwine discuss:The importance of networking and relationship-building for professional growthEffective time management and productivity strategiesHow to leverage speaking engagements and visibility opportunitiesThe role of follow-up, asking for referrals, and accountability in business development Key Takeaways:Interruptions can cost lawyers over an hour of billable time each day, so using strategies like time blocking, decluttering workspaces, and tackling the hardest tasks first ensures greater focus and productivity.Networking becomes far more effective when approached strategically by going early to events, bringing a buddy for support, wearing a professional nametag, and consistently following up multiple times to turn introductions into trusted relationships.Speaking engagements generate real business opportunities only when lawyers prepare by connecting with attendees beforehand, personalizing their talks with stories, gathering contact details, and following up afterward to continue the relationship.Lawyers often miss out on referrals because clients assume they are too busy, so they must directly but naturally ask for introductions by framing it as a way to be helpful and showing they want more clients like the ones they already serve. "You really can't be afraid to swing that bat. You want to be a successful lawyer. You can't be afraid to network, to reach out to big referral partners and just take risks." —  Phyllis Sisenwine Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ Episode References: Eat That Frog by Brian Tracy: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941XHow to Become a Rainmaker by Jeffrey J. Fox: https://www.amazon.com/How-Become-Rainmaker-Getting-CustAbout Phyllis Sisenwine: Phyllis Sisenwine is certified by the International Coaching Federation with the highest designation of Master Certified Coach. She is in the top 4% of the 50,000 credentialed coaches. She provides coaching services to lawyers who want to achieve greater professional and personal success. For over 25 years, Phyllis has worked with lawyers to focus on client development and creating strategies to increase performance and profitability. Connect with Phyllis Sisenwine:  Website: http://thelawyerscoach.com/Email: Phyllis@TheLawyersCoach.comLinkedIn: https://www.linkedin.com/in/phyllissisenwinehttps://www.facebook.com/people/Phyllis-Sisenwine-Powerful-Coaching/100066793183035/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Feeling like you “just got lucky” at work? Ever catch yourself downplaying wins or waiting to feel ready before you raise your hand?What the impostor mindset looks like (common thoughts, feelings, and behaviors)Why high-achievers are most prone to impostor syndrome—and how it fuels overworkThree simple, daily practices to rebuild confidence (wins file, no “buts,” positive self-review) Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good.About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel

Shruti Sonthalia says purpose is her superpower. A strong sense of purpose helped Shruti to demolish seemingly insurmountable barriers to becoming a Master Certified Coach and a globally renowned industry figure, and in this episode of The Coach's Journey Podcast, she implores all coaches to find their ‘why'.Shruti began her journey without coaches around her to learn from, living and working in a culture that assumed expertise was the preserve of men with white hair. Believing it was her purpose to create sacred spaces in the workplace, Shruti grafted with steadfast resolve to defy the gatekeepers and doubters who stood in her way.By taking the path less travelled and proving herself time and again, Shruti developed a work ethic that took her to the top of her profession, empowering leaders across global markets to embody a coaching mindset.She pays forward her expertise in the training curricula she devises and delivers to the next generation of coaches, founding her structured, evidence-based approach on the values and principles she speaks about in this episode.In this conversation, Shruti invites us all to ask: which parts of our journeys do we struggle to own? And how might addressing them enable changes within us that ripple out to the ecosystems we operate within?Shruti and host Neil Mackinnon also talk about:- Whether coaching has the same effectiveness in different areas, geographies, and realities- Accessibility of supervision as a vital aspect of coaching's growth and integrity- The learning we can take from our own procrastination- How a coaching mindset can help us embody shared power- The principle that says that which you focus on expands, and how to harness itTHINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- AoEC - Academy of Executive Coaching https://www.aoec.com/ - ICF - International Coaching Federation https://coachingfederation.org/ - ICF Foundation https://foundationoficf.org/ - Shruti's paper on effectiveness of coaching in emerging markets https://radar.brookes.ac.uk/radar/file/08d2850c-51fe-42ab-aeea-e7ec829bc5a9/1/IJEBCM%2022_1_10.pdf - London School of Economics https://www.lse.ac.uk/ - Yannick Jacob on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/97-yannick-jacob-going-beyond-blueprints-to-challenge-the-status-quo-of-coaching - Richard Layard https://en.wikipedia.org/wiki/Richard_Layard,_Baron_Layard - Viktor Frankl, Man's Search for Meaning https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning - Martin Seligman https://en.wikipedia.org/wiki/Martin_Seligman - David Foster Wallace, This Is Water https://fs.blog/david-foster-wallace-this-is-water/ - Theory U by Otto Sharma https://www.amazon.co.uk/Theory-Learning-Emerges-Futures-Business/dp/1576757633 - Robbie Swale's writing on resistance https://www.robbieswale.com/the-12-minute-blog/2025/3/28/the-more-resistance-we-feel-towards-a-call-or-action-the-more-important-that-call-or-action-is-to-our-souls-evolution - The War of Art by Steven Pressfield https://www.amazon.co.uk/War-Art-Through-Creative-Battles/dp/1936891026 - IFS, parts work, what's in the way is the way https://matthewharwood.uk/ifs/ - RUHCO https://ruhco.org/

Do you spend hours longer than you want to doing and re-doing deliverables until they're 'perfect?'Do you beat yourself up for small mistakes on the job for days - or even weeks ...especially after everyone else has moved on? Do you take secret pride in being a perfectionist - even if you know it's causing you so much stress, overwhelm, and burnout in your career?In this episode, you'll learn:How perfectionist tendencies create burnout, stress, and overworking in a demanding corporate careerWhat you need to focus on instead of 'perfection in order to feel better and be more effective on the job3 simple but effective strategies you can use to break out of perfectionistic patterns that are slowing down your career growth & holding you back from professional successEnroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good.About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel

Do you ever feel like giving 110% at work just isn't sustainable?Have you started questioning if going above and beyond 24/7 is hurting you – and your career – more than it's helping either?In this episode, you'll learn:How overachieving tendencies create burnout, stress, and overworking in your career3 simple but effective strategies you can use in a demanding, high-pressure corporate environment to break out of overachieving patterns that are hurting youHow to shift from striving to be “exceptional” to focusing on being "effective" on the jobEnroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good.About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel

Do you ever feel like you're working twice as hard just to keep everyone happy at work—only to end up drained, resentful, and overwhelmed? What if the very habit you think makes you a great teammate is the same one trapping you in the grind?In this episode, you'll learn:How people-pleasing tendencies create burnout, stress, and overwork in demanding careers.Three simple, practical strategies to start breaking free from the need to always say “yes.”How to reframe “no” as a kind, honest, and helpful act—for yourself and others.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good.About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel

In this powerful compilation episode of The Burn Podcast, Ben Newman brings together the voices of three extraordinary women who are driving transformation in the world and helping others unlock the best version of themselves.Dawn Harper-Nelson—Olympic gold and silver medalist—kicks off this episode with her raw and honest journey from injury to international triumph. Dawn opens up about what it takes to develop a true champion mindset and why adversity is often the greatest teacher. Now a mindset speaker and coach, she shares how facing fears, embracing pressure, and staying rooted in purpose have helped her not only win on the track but win in life. Her burn? It's that relentless drive to push past limits and help others rise.Jen Gottlieb—former VH1 host turned top motivational speaker and co-founder of Superconnector Media—shares how her career evolved through the power of daily discipline and intentional discomfort. Jen dives into how connecting with purpose and people through her HOPE framework has created exponential growth in both her business and her confidence. With real stories and actionable tools, Jen's burn is fueled by showing others how to manifest results through daily commitment—not just dreaming.Angie Wisdom, Master Certified Coach and author of The Non-Negotiable YOU, closes the episode with a powerful message on self-leadership. Angie reveals how carving out space for YOUR non-negotiables transforms how you show up—for yourself and for others. With over 25 years of business experience and elite coaching credentials, she shares insights on mastering discipline, aligning actions with values, and building a foundation that sustains long-term success. Her burn is helping people become the leader they've always needed.This episode is a celebration of courage, discipline, and the belief that one decision—one burn—can change the trajectory of your life.----------------------------------------------------------------------------------