Who You Callin’ Holistic?

December 5th, 2024I sat with Khristina, the owner of Shvaas Spa, to delve into the power of self-care and holistic wellness. The conversation opens with an exploration of halotherapy, a practice that involves breathing in dry salt air, which Khristina explains is particularly beneficial for individuals suffering from respiratory issues, allergies, and even inflammation. As we discuss the various modalities offered at Shvaas Spa, we emphasize the importance of creating a personal self-care toolkit, especially during the winter months when seasonal depression can spike. Khristina shares her journey of launching the spa during the pandemic, highlighting the challenges she faced and the innovative, touchless services she introduced to ensure client safety and comfort. This episode serves as a reminder of the vital role self-care plays in maintaining mental and physical health, particularly in times of stress.Check out https://shvaasspa.com/Subscribe to my YouTube! Subscribe All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

November 21st, 2024Sheanah welcomes back a returning guest, Cord Parks who shares his journey through incarceration and the lessons learned during their time in a federal camp. The conversation dives deep into the emotional and psychological impacts of serving time, as Cord reflects on how his perceptions of self and society shifted significantly. They discuss the stark contrasts between life inside and outside prison walls, touching upon the camaraderie formed with fellow inmates, the surprising insights gained from the experience, and the harsh realities of life behind bars. Cord emphasizes the importance of community, personal growth, and resilience, painting a vivid picture of his day-to-day experiences, the challenges faced, and the strategies employed to maintain a positive outlook amidst adversity. This episode is a powerful reminder of the human capacity for growth and the lessons that can be learned from even the most difficult circumstances.

November 14, 2024This episode explores the importance of making room to receive support, particularly for women and communities who often give so much of themselves. We have an engaging conversation that highlights how societal conditioning can make it challenging to accept help while also emphasizing the value of community connection. Zakiya shares her journey of self-discovery and the transformative power of practices like mirror work and microdosing, which have helped her gain clarity and connect more deeply with her emotions. The discussion also touches on the significance of authenticity and how being true to oneself can foster deeper relationships and understanding. Listeners are encouraged to embrace their needs and desires, reminding each other that it's okay to step back and allow others to support them in times of stress.Thanks to S&K Tea & Coffee for their sponsorship. Use code: SHEANAH for 15% off at https://sandkteaandcoffee.com/

July 25th, 2024I sat down with Bonita Clemons, a local SC Farmer (and many other titles we cover). We spoke about the importance of community in this current climate for black women, growing your own food, and learning how to delegate. https://www.thefarmasis.com/My ebook: Grab the ebook here Subscribe to my YouTube! Subscribe All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

July 11th, 2024I sat down with Emily Garner to discuss her career as a holistic health coach and the reasons why nurses like her are transitioning away from hospital roles.Check her and her offerings out on IG @wholisticnurseemilyHave you been following 30 days of HOlistic on my page? Check out the broadcast channel with its resources https://ig.me/j/Aba5J0CgW865BaQl/My ebook: Grab the ebook here Subscribe to my YouTube! Subscribe All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

June 20th, 2024I had to bring back a fave guest of yours (and mine obviously) and the whole convo is packed with some

June 13th, 2024I'm chatting with Shannon Smith about Myofascial Release therapy. We covered how stress and trauma affect you and your nervous system and what treatments like MFR can do for it. We covered chronic pain, fibromyalgia, and those videos you've seen of people screaming during treatment. Resources for your own MFR studies:https://a.co/d/fY5K85shttps://a.co/d/ibmVdothttps://a.co/d/gCizu7Jhttps://myofascialrelease.com/seminars/patients/Check out my next in-person event https://square.link/u/g2d38DD8?src=sheetSubscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

June 6th, 2024But wait! There's more! Finishing up my thoughts (well-kinda) on audacity and challenges around being the black sheep. My ebook: https://she.myflodesk.com/bqtxt0wuk4Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need (including upcoming events) can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

June 6th, 2024Hurricane SeasonI'm catching you up on the last few weeks-the haircut, conspiraSHE theories,simplifying, and audacity.My ebook: https://she.myflodesk.com/bqtxt0wuk4Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

April 18th, 2024I'm sitting with Madison Tinder, a multi passionate coach, who specializes in brand visibility and not being confined to one niche. We discussed brand strategy, the importance of repeating your offers, and remaining authentic. https://www.madisontinderllc.com/My ebook: https://she.myflodesk.com/bqtxt0wuk4Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

April 11th, 2024I'm sitting with Trina of The Purple Mushroom on the benefits of mushrooms. We touched on her start in agriculture, advocating for yourself when it comes to your health, and her “What is Microdosing? event happening 04/20. Link to event included belowhttps://thepurplemushroom.com/https://www.eventbrite.com/e/the-magic-of-mushrooms-and-microdosing-tickets-871799895957?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurlSubscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

April 4, 2024I'm talking about the intentional astro marketing used from some of your fave celebs and how we can shine together through communication.Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086Oracle Deck Waitlist:https://www.subscribepage.com/visioncardAll my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

March 28th, 2024I'm talking about the things you need to know as a trailblazer in your industrySubscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

March 21st, 2024I sat with Michele Arana, Founder of In Stride EquestrianWe discussed some of the challenges of being a BIPOC trailblazer in spaces that rely on tradition, equine therapies, and the importance of incorporating spiritual awareness in working with horses. Check out her work on https://www.instridequestrian.com/ Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

March 14th, 2024Had to cover a lot in this one! A recap of my high tea party-Then I'm talking about shame's part in the entertainment world, my Katt Williams show experience, and my metaphysical/healer's perspective on Wendy's condition.Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

February 15th, 2024I'm talking about heart health and its impact on generational healing. I'm sharing what I've learned from my personal experience and things that I feel can help others. Please be sure to consult with a medical professional if you choose to use any of these tools. (They also shouldn't be used in place of medical treatment.) Enjoy!Check me out on Hilltop Glove:The Hilltop Glove Podcast on Apple Podcasts Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

February 8th, 2024I'm talking about the history of the healthcare industry in the black community and how its shaped present day circumstances.Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

January 25th, 2024I'm chatting with Dr. Melanie about healthcare worker burnout, fibromyalgia, the rise of cancer diagnoses, and the future of medicine. Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

January 18th, 2024I'm talking about some of the side effects of healing and navigating the collective energy's current challenges. Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

January 11th, 2024I'm talking about my takeaways from Shannon and Katt's interview, the energy of 2024, and how I'll be approaching my goals this year. Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

December 21st, 2023I'm talking about pelvic health (not JUST for vaginas) with Dr. Meghan of Soulshine Pelvic Health. https://soulshinepelvichealth.com/Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

December 7th, 2023I'm talking about community and cults. Can't forget the colloidal silver! Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

Chef Amanda joins me to talk about food as medicine and life as a plant based Chef. Check her out https://enticemespiceco.com/ or follow her @enticemekitchen on IG.Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Event Waitlist: https://sheanah.myflodesk.com/saltcave

November 16th, 2023I'm talkin about grief and its connection to the body along with my & reminding you to check on your strong friend(s).Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Reiki 11/30: https://square.link/u/MCzU3hwf

November 9th, 2023I sat with JaMel Morant, LMT and we covered her personal healing crisis and her journey to become a better healer. Schedule with her: https://www.vagaro.com/sangomascSubscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Reiki 11/30: https://square.link/u/MCzU3hwf

November 2nd, 2023Some of the thoughts and tools I've been exploring lately. Scorpio season and exploring the taboo-and some reminders about protecting your peace.Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahGot a theory? Email me! whoyoucallinholistic@gmail.com Reiki Playlist on Spotify: https://open.spotify.com/playlist/613RVcHYKvYYmIVatPqi63?si=d942bc2e5fb04aa3Join my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSalt Cave Reiki: https://square.link/u/MCzU3hwf

October 26th, 2023Finishing up Mental Health Awareness month with reminders for your toolkit. Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

October 19th, 2023What's in a healing crisis and FAQ about Reiki. Be sure to sign up for my class happening 11/11. Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

Dr. Shivani Patel of 32 Dental sat with me to chat about her career choice, mental health and its ties to dentistry, and other questions about dental visits that may have crossed your mind. Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! whoyoucallinholistic@gmail.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

October 5th, 2023CommUNITYI'm sharing some more tools for mental health month!I'm talking today about the importance of community in your toolkit. Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3Got a theory? Email me! gotoheal@sheanah.com All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

September 28th, 2023*Trigger warning* Suicide & Mental Health I'm sharing some of the holistic observations of mental health in America in preparation of Mental Health Awareness month. This episode is meant to be educational and informative but isn't the only approach in addressing mental health. Suicide Prevention line is 988 (not #988) You can call or text for assistance. Help is available. Got a theory? Email me! gotoheal@sheanah.comSubscribe to my YouTube: https://youtu.be/lgceFMkNPVI?si=FLQTWS6hnYPbx11KAll my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

September 21st, 2023Initiations of a healer…what's that look like? I took a trip down memory lane to share some of the ahas I've had in my journey as a healer. Got a theory? Email me! gotoheal@sheanah.comHorror Hues w/Shanika Pichey: https://podcasts.apple.com/us/podcast/episode-9-reiki-history-legends-and-demonic-gateway/id1696992042?i=1000628551896All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

September 14th, 2023I sat with Astronumerologist Jonathan @jonathanldent and we covered everything from making sense of the world around us with astrology & numerology, embracing Chiron, and aliens. https://www.jonathanldent.com/Watch us on YouTube:https://youtube.com/@whoyoucallinholistic?si=NaADwHWylfhU8tkxAll my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadMessage me @gotoheal@sheanah.com

September 7th, 2023I sat with Naida @naidarutherford and we talked about her role as the Richland Co Coroner, what life was like with a cancer diagnosis, and embracing your assignment. http://nrspeaks.comWatch us on YouTube: https://www.youtube.com/channel/UCKa5dC8UVljme-SbmfobB7g All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadMessage me @gotoheal@sheanah.com

August 31st, 2023I sat with Tammy @thecannabiscutie and we talked aaaall things cannabis and her contributions to destigmatizing this plant medicine. Her website with her ebook “Bless the Blunt”: https://www.thecannabiscutie.com/Watch us on YouTube: https://www.youtube.com/channel/UCKa5dC8UVljme-SbmfobB7g All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadMessage me @gotoheal@sheanah.com

August 24th, 2023I sat with Shanika Pichey and we discussed the misconceptions around yoga, white people sh*t, and her new podcast, “Horror Hues”. You can follow her on IG @shanikapichey and schedule services www.shanikapichey.comCheck out the interview on YouTube and subscribe:https://youtu.be/iRUONYzkS4Q All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadMessage me @gotoheal@sheanah.com

August 17th, 2023Sharing my thoughts on protecting your peace and sharing resources for energetic protectionAll my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadMessage me @gotoheal@sheanah.com

She & BAugust 10th, 2023My magical weekend in DC recap & Beyoncé concert review. (Spoiler alert: I get what Oprah was talkin about)All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadMessage me @gotoheal@sheanah.com

Sheanah Says pt 2.August 3rd, 2023Y'all asked me for another one so here it is! I'm sharing the advice and reminders I'm often sharing with my clients Who You Callin' Holistic? - YouTubeRemember the advice I'm sharing is based on my own personal experience and to consult with a health professional. Join me August 8th for my 888 event: https://square.link/u/GoqsHoZpAll my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDySubscribe to my Patreon: https://www.patreon.com/SheanahJoin my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadMessage me @gotoheal@sheanah.com

Freedom in the StormJuly 27th, 2023I sat with Cord Parks (@cptwo9) to discuss this next chapter of his life. We covered healing, boundaries, death & rebirth. This episode was recorded May 31st, 2023.Subscribe, leave a review on your fave streaming platform, and check me out on YouTube https://youtube.com/@whoyoucallinholisticAll my important links you need can be found here (including joining my email list): https://linktr.ee/sheanah Love Donations $: https://tr.ee/wju1L2qUDyMessage me @gotoheal@sheanah.com

July 20th, 2023I've made some changes around here! Here's what I've been up to this year and an introduction to my “office”. Subscribe to my YouTube page and check me out over there:https://youtube.com/@whoyoucallinholisticAll my important links you need can be found here: https://linktr.ee/sheanah Join my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcadSubscribe to my Patreon: https://www.patreon.com/SheanahMessage me @gotoheal@sheanah.com

I sat with Steve Murray and we talked about building a brand vs building a business, showing up authentically, and what marketing looks like in the future. Contact him for more info about his services https://www.stevemurrayconsulting.com/?fbclid=PAAaa1cmQRrLEGI9yfxcTb8r2XVvYncoXiYldcU0w8UfXYV2_vGkz2T1L4vuQ All my important links you need can be found here: https://linktr.ee/sheanah Join my email list here: https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Message me @gotoheal@sheanah.com

I sat with Ja’El and we covered everything from cellular health, awakenings, Cosmology, and more. Learn more about him and his services here: https://nulifestyle.org See this interview on YouTube and subscribe: https://youtu.be/rt_QecY37TM All my important links you need can be found here: https://linktr.ee/sheanah Join my email list here: https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Message me @gotoheal@sheanah.com

I sat with Vel to discuss her career as a cuddle therapist! All the important links you need can be found here: https://linktr.ee/sheanah Join my email list here: https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Message me @gotoheal@sheanah.com

This episode I’m joined by DJ @chefdariusj. We talk PTSD, worth, therapy, and soooo much more as he shares his own healing journey. All my important links you need can be found here: https://linktr.ee/sheanah Join my email list here: https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Message me @gotoheal@sheanah.com

Sharing some of the ridiculous assumptions people share with me about spiritualists. I also covered being high vibrational and using the n word. Listen for theeee place for women to check their birth charts All my important links you need can be found here: https://linktr.ee/sheanah Join my email list here: https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Message me @gotoheal@sheanah.com

This audio was infused with Reiki specifically directed at the crown and root chakras. If you found this beneficial, please share with others and/or feel free to share a love donation:https://linktr.ee/sheanah You can also schedule your own Reiki session here: http://go-to-heal-llc.square.site/

Reflecting on what I’ve learned since starting a podcast and how things are coming around full circle. Schedule 1:1 coaching http://go-to-heal-llc.square.site/ Try my free Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Message me @gotoheal@sheanah.com

I’m sharing tips on energy hygiene and protecting your peace. Check out my scrip club hits playlist: https://open.spotify.com/playlist/1paSEhUELtBzuBWktUVHHY?si=VAdsfFbqTvCGZCVKgUsG-Q Try my free Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Schedule 1:1 http://go-to-heal-llc.square.site/ Message me @gotoheal@sheanah.com

Guest Patrick Herring joins me as we covered everything from music to shrooms, to energy (even Beyoncé and energy) and how those shape our lives. You can contact him @ pherringlmt@gmail.com with additional questions. Try my free Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Schedule 1:1 http://go-to-heal-llc.square.site/ Message me @gotoheal@sheanah.com

Guest Latoya Dixon Smith joins me as we talk about magic, manifesting, career changes and what life is like as a trailblazer. Follow her on IG @latoyadixonsmith Try my free Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Become a patron https://www.patreon.com/Sheanah Schedule 1:1 http://go-to-heal-llc.square.site/ Learn your design: https://www.mybodygraph.com Message me @gotoheal@sheanah.com