Podcast appearances and mentions of Brandon Coleman

Brandon Coleman, CEO, Cotton Patch Cafe : “Keeping Comfort Food Comfortable on the Wallet” full 670 Wed, 20 May 2026 00:05:26 +0000 Xr2qZBkDZHjpmPLGmiRV0BxwuwqkCREI business CEO Spotlight business Brandon Coleman, CEO, Cotton Patch Cafe : “Keeping Comfort Food Comfortable on the Wallet” David Johnson CEO Spotlight 2024 © 2021 Audacy, Inc. Business

From 'Take Command' (subscribe here): With the first wave of free agency and the draft behind us, it's time to answer a couple Commanders burning questions... Logan and Grant dive into that by discussing the upcoming camp battle between Brandon Coleman and Chris Paul for the left guard position, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Take Command' (subscribe here): With the first wave of free agency and the draft behind us, it's time to answer a couple Commanders burning questions... Logan and Grant dive into that by discussing the upcoming camp battle between Brandon Coleman and Chris Paul for the left guard position, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

***First Segment*** With the first wave of free agency and the draft behind us, it's time to answer a couple Commanders burning questions... Logan and Grant dive into that by discussing the upcoming camp battle between Brandon Coleman and Chris Paul for the left guard position, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Grant Paulsen and Logan Paulsen dive into the Commanders Burning Questions following the Draft & Free Agency in an action-packed episode of the pod. With the first wave of free agency and the draft behind us, it's time to answer a couple Commanders burning questions... so the boys are back to dive into the upcoming camp battle between Brandon Coleman and Chris Paul for the left guard position, whether the Commanders will lean toward 12 personnel or 13 personnel more often this season, the running back pecking order post-draft, Mikey Sainristil moving back outside, why it didn't work for him as a nickel, what to make of the current safety room, and more! Find out all that and more on this episode of Take Command!

Episode 104: Kamasi Washington Kamasi Washington is one of the most important voices in modern jazz. A saxophonist, composer, and bandleader from Los Angeles, he has helped shape the sound of contemporary music through his solo work and collaborations with artists like Kendrick Lamar, Thundercat, Dinner Party, Flying Lotus, Andre 3000, Terrace Martin, and Robert Glasper. In this episode of Go With Elmo, Kamasi sits down for a deep conversation about his journey, from growing up in Los Angeles with the greatest young talents all around him to becoming a central figure in a global movement of jazz, hip-hop, and beyond. The LA music scene, the importance of community, and the foundation of the West Coast Get Down collective all come into focus. Kamasi breaks down the West Coast Get Down and the musicians involved, including Thundercat, Ronald Bruner Jr., Cameron Graves, Brandon Coleman, Ryan Porter, Patrice Quinn, Miles Mosley, and Tony Austin, and how that group helped define a new sound coming out of Los Angeles. Kamasi explains why he often performs with multiple drummers and multiple bassists, how he builds such powerful live ensembles, and what it takes to lead large groups of musicians on stage and in the studio. The conversation dives into Kamasi's work on Kendrick Lamar's To Pimp a Butterfly, the creative energy of those sessions, how he got the call for the Kendrick gig from Terrace, and their continued connection over time. More recent collaborations like “Luther” and “TV Off” are discussed, along with Kendrick referencing him by name in the lyric “keep a horn on me, that Kamasi,” a moment that reflects his influence across genres. Making his landmark albums The Epic, Heaven and Earth, and Harmony of Difference are explored, along with his approach to jazz saxophone, composition, improvisation, and bandleading. His broader work as a composer, including Becoming and Lazarus, adds to the scope of his career and creative output. The conversation goes deep into music philosophy, creativity, and meaning, including Kamasi's belief that music is bigger than genre and can communicate ideas beyond words. Fatherhood, inspiration, and the evolution of his perspective all play a role in shaping his current work. This is a wide-ranging talk about music, culture, leadership, and the journey of becoming one of the defining artists of this generation. I hope you enjoy watching my hang with the great, Kamasi Washington! Big thanks to our friends Ace Studio for supporting the show. Check them out! https://acestudio.ai/ Another huge thanks to our friends at DistroKid! DistroKid is the easiest and fastest way to get your music on over 150 platforms worldwide! Go to https://distrokid.com/vip/elmo to get 20% off your first year! Become a Patreon Member to stay in the loop as we post Patreon-only exclusive content, Zoom hangs, invite only events, and discussions about music and music careers. https://www.patreon.com/gowithelmo  Please SUBSCRIBE / FOLLOW this podcast to catch new episodes as soon as they drop! Your likes, comments and shares are much appreciated! Listen to the audio form of this podcast wherever you get your podcasts: https://elmolovano.komi.io/ Follow Kamasi: https://www.instagram.com/kamasiwashington/ Follow Go With Elmo: https://www.instagram.com/gowithelmo/ https://www.tiktok.com/@gowithelmo https://x.com/gowithelmopod Follow Elmo Lovano: https://Instagram.com/elmolovano https://x.com/elmolovano Follow Jammcard: https://www.youtube.com/@jammcard https://www.instagram.com/jammcard/ jammcard.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Gravy-powered rocket ship. 12x EBITDA. His dad made him write a P&L for his lemonade stand, even though Brandon Coleman III couldn't pronounce the word "quarters" yet.Same kid. Forty years later. Now he's leading major brands.Another story that shaped his leadership style: Early in his career, he walked into a restaurant and ordered his own promotion. His server looks at him and says: "I wouldn't do that." He waited until the rush died down. Pulled her aside. Asked her why. She told him everything. It's a moment that he never forgot. When you actually listen to your servers, managers, and guests, magic happens. At Cotton Patch Café, Brandon did the unthinkable - lowered prices, increased portions and increased wages! People thought he was nuts! Guess what? It worked, driving 12x EBITDA!Ironically, the best ideas are often not found in the boardroom. They're found at the front line!

Doc Walker and Anthony discuss the Commanders' plan at center following the release of Tyler Biadasz. They react to reports that Dan Quinn is leaving the door open for Brandon Coleman to join the competition during OTAs and training camp. Plus, what the position could look like heading into the season.

From 'Take Command' (subscribe here): As we continue to roll through the offseason and the Commanders continue to add depth around the roster... Logan and Grant breakdown the Commanders re-signing Chris Paul, how that impacts Brandon Coleman's role, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Take Command' (subscribe here): As we continue to roll through the offseason and the Commanders continue to add depth around the roster... Logan and Grant breakdown the Commanders re-signing Chris Paul, how that impacts Brandon Coleman's role, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Grant Paulsen and Logan Paulsen dive into the Commanders Re-Signing Chris Paul And Locking In Their Offensive Line Group in an action-packed episode of the pod. As we continue to roll through the offseason and the Commanders continue to add depth around the roster... so the boys are back to breakdown the Commanders re-signing Chris Paul, how that impacts Brandon Coleman's role, the Commanders decision to run it back on the offensive line, where Allegretti is an upgrade over Biadasz, the Commanders decision to move on from Tyler Biadasz, Noah Igbinoghene, Josh Johnson, Chris Rodriguez, and more! Find out all that and more on this episode of Take Command!

***First Segment*** As we continue to roll through the offseason and the Commanders continue to add depth around the roster... Logan and Grant breakdown the Commanders re-signing Chris Paul, how that impacts Brandon Coleman's role, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Will there be real competition at left guard for the Washington Commanders? After Chris Paul re-signed on a one-year deal, Anthony questions whether the team would have been fine letting him walk, pointing to Brandon Coleman as a potentially better fit in the offensive scheme. But Doc Walker pushes back, arguing the job is firmly Paul's to lose and emphasizing his value as a reliable protector of the quarterback.

Doc Walker welcomes Mitch Tischler, co-host of the Beltway Football Podcast, to break down several key topics surrounding the Washington Commanders in free agency. Mitch explains why wide receiver—specifically a field-stretching threat—has now become the team's biggest need. They also discuss the interior offensive line, including the possibility of Brandon Coleman sliding to left guard if Chris Paul isn't re-signed. Plus, the two dive into the latest surrounding Brandon Aiyuk and debate whether trading a third-round pick for Brian Thomas Jr. would be worth it.

Tâm is the first listener-suggested guest, thanks to regular listener, Brandon Coleman. Tâm is an entertaining and interesting guest that has an in-depth story and many insights to share about life in Saigon, which can be seen by the length of this episode. Born in Texas to Vietnamese refugees, Tâm moved to Saigon after a stint in Singapore. Here in Saigon she worked at an international branding agency but soon started creating Vietnamese-Mexican dishes and hosting dinners out of her apartment, creating a closed-door restaurant named Saigonita. Soon Saigonita appeared in Vice Munchies and was profiled in Saigoneer so she decided to quit her corporate career to pursue her passion in food. Since then, she's been interviewed by publications in Vietnam, Singapore, the US, Italy, France; and has given a TEDx Talk. She is currently getting to more deeply know her roots and explore Vietnam's culinary scene through travels around the country.-------------------Theme music composed by Lewis Wright.Main Cover Art designed by Niall Mackay and Le Nguyen.Episode art designed by Niall Mackay, with pictures supplied by guests and used with permission."Send me a message!"Support the show

Lynnell welcomes Mitch Tischler, co-host of the Beltway Football Podcast, for a wide-ranging conversation centered around Commanders–Cowboys week. They discuss the peak of the rivalry and where it truly ranks among the greatest rivalries in all of sports today. The conversation then pivots to key roster questions, including whether Daron Payne could be playing his final home game in Washington, Brandon Coleman's recent performance, the urgency of a Laremy Tunsil extension, and how the Commanders should be approaching the upcoming offseason.

Hour 1 1:12 - Which Version of the Commanders Will Show Up Saturday Against the Eagles? 12:45 - Which Commanders Team Shows Up vs. Philly? 25:16 - Next Man Up: Brandon Coleman's Moment vs. the Eagles 36:43 - Happy Birthday Jayden Daniels

With Laremy Tunsil ruled out of Saturday's matchup against the Eagles due to an oblique injury, Lynnell spotlights a massive opportunity for second-year tackle Brandon Coleman. After Dan Quinn confirmed Tunsil's absence and Kliff Kingsbury praised Coleman's performance in relief against the Giants, Lynnell explains why he's excited to see how Coleman handles a tough Eagles defensive front and what this start could mean for his future with the Commanders.

Brandon Coleman, Andy Bishop, and Drew Nix are members of country rock group The Red Clay Strays. Catch them in 2025 on the Get Right tour, and look for their most recent album, "Live at the Ryman," anywhere music is sold. www.redclaystrays.com Get a free welcome kit with your first subscription of AG1 at https://drinkag1.com/joerogan This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lynnell welcomes Commanders guard Chris Paul to discuss starting in place of Brandon Coleman this past Sunday. They break down how Paul prepared for his first career start, the challenges he faced on the field, and how he plans to continue seizing opportunities and contributing to the team moving forward.

9.22.25 Hour 2 1:00- The Commanders started Andrew Wylie at RG and surprised us all by benching Brandon Coleman at LG, and everything worked out! 17:10- We give you the latest on the Commanders injuries front, and who could be dealing with something serious.

The Commanders started Andrew Wylie at RG and surprised us all by benching Brandon Coleman at LG, and everything worked out!

Listen as the Rooster sits down with Commanders guard Brandon Coleman following Saturday's game to break down his training camp experience and preview Washington's Week 1 matchup against the Giants. Plus, listeners and A-Mac react as the Rooster makes some unusual yet funny remarks about Lynell, adding plenty of laughs to the show.

JP Finlay and Mitch Tischler join you from Landover following the Commanders final preseason game against the Ravens. The guys discuss which players stood out on Saturday (hint: not many) and break down the decisions Dan Quinn and his staff must make before trimming the roster to 53 players. Hear from Dan Quinn, Brandon Coleman, Jordan Magee and Colson Yankoff following the game as well.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AWadd takes us into The Richmond Commander on the show next as we continue to set expectations for the team this year and react to the audio of Jayden being placed in the top 100. Training Camp Recap on the show as we take a moment to play some conversations we had with Brandon Coleman and Luke McCaffrey. NFL Hits on the show next as we break down the biggest stories across the NFL today. More Training Camp Recaps on the show next as we re-air our sit down conversations with Washington Commanders Quan Martin and Ben Sinnott.

JP Finlay and Mitch Tischler join you as training camp starts to wind down for a Wednesday of the third week of the preseason pod. It was a slow practice but the guys got to talk to the running backs as everyone adjusts to what life seemingly post Brian Robinson will look like. Trey Amos and Brandon Coleman return to the practice field and we get our first look at just signed OT George Fant.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TrulySignificant.com presents Brandon Coleman, author of BRAND ON, riffing on 50 years of branding, entrepreneurialism, the pros and cons of AI,  creativity,and courage.  Brandon honors Professor Herb Thompson, one of our favorite teachers at Texas A&M. For those P&G alums, you will like hearing about the interview process that kept your company legendary. Enjoy this insightful conversation and buy the book BRAND ON through Amazon.com. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

It's an all-Commanders edition of Best Interviews! Hear from Head Coach Dan Quinn and players Josh Conerly, Quan Martin, Brandon Coleman, and Mike Sainristil at camp, plus Mark Rypien on the current team and Santana Moss on his Ring of Fame induction!

It's an all-Commanders edition of Best Interviews! Hear from Head Coach Dan Quinn and players Josh Conerly, Quan Martin, Brandon Coleman, and Mike Sainristil at camp, plus Mark Rypien on the current team and Santana Moss on his Ring of Fame induction!

It's an all-Commanders edition of Best Interviews! Hear from Head Coach Dan Quinn and players Josh Conerly, Quan Martin, Brandon Coleman, and Mike Sainristil at camp, plus Mark Rypien on the current team and Santana Moss on his Ring of Fame induction!

It's an all-Commanders edition of Best Interviews! Hear from Head Coach Dan Quinn and players Josh Conerly, Quan Martin, Brandon Coleman, and Mike Sainristil at camp, plus Mark Rypien on the current team and Santana Moss on his Ring of Fame induction!

7.25.25 Hour 4 1:00- Jayden Daniels said he's "night and day" better than what he was in 2024... Watch out NFL! 33:45- Brandon Coleman joins Grant live from camp to discuss the transition to guard.

Brandon Coleman joins Grant live from camp to discuss the transition to guard.

JP Finlay and Mitch Tischler join you from the second training camp practice to discuss early storylines, highlighted by the offensive line rotation, Von Miller's impact, how Marshon Lattimore looks and more. The podcast ends with Von Miller and Brandon Coleman's podium sessions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the Commanders' red flags entering 2025? Is Terry McLaurin fed up with contract talks? What is Jayden Daniels' floor and ceiling? All this, plus breakdowns of what Ben Sinnott, Brian Robinson, and Brandon Coleman's expectations are in 2025, and some uniform news, in this week's Best of Commanders!

What are the Commanders' red flags entering 2025? Is Terry McLaurin fed up with contract talks? What is Jayden Daniels' floor and ceiling? All this, plus breakdowns of what Ben Sinnott, Brian Robinson, and Brandon Coleman's expectations are in 2025, and some uniform news, in this week's Best of Commanders!

What are the Commanders' red flags entering 2025? Is Terry McLaurin fed up with contract talks? What is Jayden Daniels' floor and ceiling? All this, plus breakdowns of what Ben Sinnott, Brian Robinson, and Brandon Coleman's expectations are in 2025, and some uniform news, in this week's Best of Commanders!

What are the Commanders' red flags entering 2025? Is Terry McLaurin fed up with contract talks? What is Jayden Daniels' floor and ceiling? All this, plus breakdowns of what Ben Sinnott, Brian Robinson, and Brandon Coleman's expectations are in 2025, and some uniform news, in this week's Best of Commanders!

It's time to spin the Commandawheel, who does it land on today?

Jerry Ostroski Jr joins to breakdown the Washington Commanders offensive line with the newest addition of Laremy Tunsil and what that means for the development of Brandon Coleman.  He gives Tyler Biadaz some love, and we looked at the NFC and AFC East projections for the upcoming season.

11:32 - Guest: Brandon Thorn, owner of the Trench Warfare newsletter, on the Commanders' offensive and defensive lines, including a recent conversation that Thorn had with Commanders offensive-line coach Bobby Johnson, what the team has in left tackle Laremy Tunsil, why Josh Conerly Jr. initially playing guard as opposed to tackle might make sense, why Thorn is bullish on Brandon Coleman at left guard, the strengths and concerns with the Commanders' revamped defensive line, perspective on interior defensive lineman Johnny Newton and the value of interior pass rush in the current NFL 36:37 - Nationals: analysis of a 4-3 11-inning win over the MLB-worst Colorado Rockies to end the Nats' 11-game losing streak in a game in which left fielder James Wood smashed two two-run homers, including a walk-off two-run homer  47:09 - Orioles: breakdown of a 4-1 win at the Tampa Bay Ray for the Orioles' 16th win in 24 games as left fielder Colton Cowser homered for a third consecutive game The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:06 - Commanders: reaction to receiver Terry McLaurin not attending the Commanders' mandatory minicamp while in the midst of contract-extension talks with the team 24:33 - Commanders: discussion of running back Brian Robinson Jr. as he enters a contract season and of Brandon Coleman as he transitions from offensive tackle to guard and more 38:06 - Nationals: analysis of a 5-4 10-inning loss at the National League-leading New York Mets in a game in which the Nats blew a 4-2 eighth-inning lead 50:30 - Orioles: breakdown of a 5-3 loss to the Major League-leading Detroit Tigers off a flurry of roster moves, including the reinstatements of infielder Jordan Westburg and outfielder Cedric Mullins from the 10-Day Injured List The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

Former New Orleans Saints wide receiver Brandon "Soul Cole" Coleman talks about his new children's book, his Soul Impact Foundation and his mission to fight for mental wellness. 

JP Finlay and Mitch Tischler join you from the last of the voluntary workouts for the Commanders. The guys talk about who impressed and debate if Jayden is in line for a sophomore slump (neither think so). Lastly hear from a pair of second year Commander receivers and a pair of new defensive players expected to have a big impact this year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12:53 - Guest: NFL Draft analyst Ryan Roberts of of A To Z Sports on the potential for a quarterback-needy team to want to trade up for the Commanders' No. 29 overall pick in the 2025 NFL Draft, which non-quarterbacks might tempt a team to want to trade up to 29, the best players who realistically could be available to the Commanders at 29 if they keep the pick, the running back, receiver and tight end classes in the 2025 NFL Draft, three Day 2 picks for the Commanders in the 2024 NFL Draft in tight end Ben Sinnott, receiver Luke McCaffrey and offensive lineman Brandon Coleman, whether the Commanders' Sam Hartman can eventually be a quality QB2 in the NFL and more 33:09 - Capitals: discussion of the Caps concluding going an Eastern Conference-best 51-22-9 in the NHL's 2024-2025 regular season with a 5-2 loss at the Pittsburgh Penguins and getting set for a best-of-seven series against the Montreal Canadiens in the first round of the 2025 Stanley Cup Playoffs 39:02 - Nationals: a proper rant on MLB suspending reliever Jorge Lopez for three games and manager Davey Martinez for one game...and thoughts on a 1-0 loss at the Pittsburgh Pirates to lose three out of four games in the series 45:06 - Orioles: breakdown of a 6-2 win over the Cleveland Guardians to give the O's their first series win and first winning streak of MLB's 2025 regular season Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

01:58 - Commanders: reaction to the Commanders hiring Wes Welker as personnel analyst 14:04 - Guest: Commanders insider Nicki Jhabvala of The Washington Post on general manager Adam Peters' approach to the Commanders' 2025 offseason, the battle between Brandon Coleman and Andrew Wylie for the right-tackle job, the Commanders' coaching-staff continuity with each of the team's top five offensive assistants being back for the 2025 season, her famous and ironic photo that she took of Dan Quinn at Regan National Airport off being interviewed for the job that he eventually got - the job of Commanders head coach - and more 35:34 - Nationals: analysis of a 6-4 win over the Los Angeles Dodgers as starting pitcher MacKenzie Gore was very good, closer Kyle Finnegan notched a gutsy five-out save and left fielder James Wood homered 44:29 - Orioles: breakdown of a 5-1 win at the Arizona Diamondbacks as starting pitcher Zach Eflin had strong outing but left the game due to shoulder fatigue, capping a bad day for the O's in terms of pitching health Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email TheAlGaldiPodcast@Yahoo.com Please note that time stamps may be slightly off depending on rotating national ads 

15:00 - Commanders: reaction to comments from head coach Dan Quinn at the NFL's Annual League Meeting revealing the roles for offensive lineman Brandon Coleman and cornerback Mike Sainristil off the trade for left tackle Laremy Tunsil and signing of cornerback Jonathan Jones 24:40 - Commanders: discussion of comments from head coach Dan Quinn at the NFL's Annual League Meeting on what he has learned about Commanders managing partner Josh Harris in working for him, how Quinn's messaging for the 2025 season comes together, the need for the team's run defense to be better, why the Commanders re-signed linebacker Bobby Wagner and the NFL possibly banning the Tush Push 36:48 - Capitals: analysis of a 4-3 win at the Eastern Conference-worst Boston Bruins as top-line left wing Alex Ovechkin scored a first-period power-play goal to move to being just four goals shy of surpassing Wayne Gretzky's record of 894 career NHL regular-season goals and as highly-touted winger Ryan Leonard made his NHL regular-season debut 43:56 - Nationals: breakdown of a 5-3 loss at the Toronto Blue Jays in a game that featured more spotty bullpen work by the Nats but also a very good performance by shortstop CJ Abrams The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email TheAlGaldiPodcast@Yahoo.com Please note that time stamps may be slightly off depending on rotating national ads 

From 'Take Command' (subscribe here): Craig Hoffman and Logan Paulsen discuss The Commanders moving Brandon Coleman to Right Tackle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

14:49 - Guest: Mitch Tischler, co-host of Monumental Sports Network's Beltway Football podcast, on the states of the Commanders' offensive and defensive lines, including how good the offensive line truly was in the 2024 season, the potential for right tackle Andrew Wylie to be a salary-cap cut, whether Brandon Coleman will be the team's starting left tackle for Week 1 of the 2025 regular season, how much of the struggles of the rushing offense in terms of running backs as the 2024 season went on were on the offensive line versus the backs, why the run defense in the 2024 season was so bad, the likelihood of the team re-signing edge defenders and pending unrestricted free agents Dante Fowler Jr. and Clelin Ferrell, whether interior defensive lineman Jonathan Allen has played his last game for Washington, what has happened with interior defensive lineman Daron Payne since he signed his big-money contract extension in March 2023, what kind of a rookie season interior defensive lineman Johnny Newton had and more 45:33 - Nationals and Orioles: discussion of injury news for each team, including the reveals that the Nats' top pitching prospect, Travis Sykora, underwent offseason hip surgery and Orioles starting pitcher Trevor Rogers suffered a right-kneecap subluxation during an offseason workout 49:03 - College Basketball: analysis of No. 25 Maryland's 83-75 win at Nebraska...and thoughts on Liberty's 64-54 win at New Mexico State and William & Mary's 61-60 win over Hofstra Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Learn more about your ad choices. Visit podcastchoices.com/adchoices

16:10 - Guest: NFL and college football analyst Ryan Fowler of The Draft Network on the perceived position groups of strength in the 2025 NFL Draft, a running back who the Commanders should consider taking with their No. 29-overall pick in the draft, whether the Commanders' Brian Robinson Jr. is a true NFL RB1, the belief that the draft is not a good one for receivers, why the Commanders should do what they can to trade for Cleveland Browns edge defender Myles Garrett, breakdowns of the rookie seasons of three notable Commanders in cornerback Mike Sainristil, interior defensive lineman Johnny Newton and left tackle Brandon Coleman and more 40:51 - Capitals: discussion of a 4-3 win at the Philadelphia Flyers as left wing Alex Ovechkin had a strong game that included him scoring a goal to get to just 16 goals shy of surpassing Wayne Gretzky's record of 894 career NHL regular-season goals 47:57 - Wizards: deep dive on the four trades that the Wizards made in the lead-up to the 2025 NBA Trade Deadline, including why what was done was very good for the team's rebuild 59:20 - College Basketball: thoughts on No. 18 Maryland's 73-70 loss at Ohio State, Liberty's 77-53 win over Louisiana Tech and William & Mary's 86-66 loss at Drexel Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices