Podcasts about Myofascial release

Our Hero Highlight series continues with Myofascial Release Therapist Karen Remele. We've pulled the most powerful and insightful moments from Chandler's conversations with Karen. From uncovering how physical pain holds emotional trauma to the role of fascia in healing, Karen brings a compassionate, full-body approach to recovery. This episode explores the emotional and energetic layers of physical tension, the body's deep wisdom, and how healing begins when we stop pushing through and start tuning in. If you've ever felt stuck in your body, disconnected from your intuition, or unsure how to release what you've been holding, these bite-sized clips are for you.What You Will Learn[00:07:43] How fascia restrictions can create emotional and physical imbalances.[00:09:05] Why true healing involves addressing the full body, not just the site of pain.[00:10:49] The link between chronic pain, belief systems, and stored emotion.[00:12:18] How unprocessed emotions stay in the tissue until they're safely released.[00:15:26] Why people often fear healing when pain becomes part of their identity.[00:16:55] How stored emotion can rise to the surface through subtle bodywork.[00:19:57] How myofascial release can relieve exhaustion and restore energy.[00:21:49] Why women often carry unrecognized emotional weight in their fascia.[00:27:00] How body image wounds often stem from small, early-life comments.[00:30:09] The power of reclaiming agency in your healing journey.Want to Hear More from Hero Karen? Check Out These Episodes!Free Your Body from Past Trauma with Myofascial ReleaseThe Power of Myofascial Release for Women's WellbeingRelieve Menopause & Perimenopause Symptoms with MFRPhysical and Mental Benefits of Immersing Yourself in NatureLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Chandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

Apply to 7 Figure Wealth Mastermind Before Doors Close on May 9th 2025: https://ginaknox.co/mastermind Episode Synopsis: In this conversation, Gina Knox interviews Genevieve Dominguez, a myofascial release therapist, about her journey in business and her evolving relationship with money. Genevieve shares her experiences with pain management through myofascial release, her struggles with financial habits influenced by her parents, and her transformation in understanding wealth building. The discussion highlights the importance of having a financial plan, the cycle of spending and saving, and the strategies Genevieve implemented to secure her financial future. In this conversation, Gina Knox and Genevieve Dominguez explore the intricacies of personal finance, emphasizing the importance of cash management, organizing money effectively, and overcoming the mindset barriers that prevent individuals from building wealth. They discuss practical strategies for managing finances, the significance of investing, and the notion that wealth is attainable for everyone, regardless of their background. The dialogue encourages listeners to take actionable steps towards financial literacy and to seek community support in their wealth-building journey. Timestamps: 00:00 - Introduction to Genevieve03:05 - Navigating the Business Landscape05:58 - Understanding Money Mindset08:58 - The Cycle of Spending and Saving12:06 - Wealth Building Realizations14:58 - Strategies for Financial Growth21:41 - Understanding Personal Finance and Cash Management24:42 - The Importance of Organizing Money28:59 - Breaking the Wealth Mindset Barrier32:37 - Overcoming Financial Limitations36:53 - It's Never Too Late to Start41:48 - Finding Help and Community in Wealth Building About Genevieve Dominguez: Born and raised in Huntington Beach I recently returned to my home town and opened up a Myofascial Release office to help people get out of pain. I am Physical Therapist Assistant and became a massage therapist after taking my first John Barnes Myofascial Release class. I knew instantly I wanted to only treat people with MFR because it works! I opened my first office after starting coaching with Heather Hammell (The MFR Coach) in April 23 and closed it in October of 24 then moved to HB. I am a veteran of the US Army and proud to take care of veterans. I love having my own business and excited to help people with pain and dysfunction. Where to find Genevieve: Website: www.hbmfr.com Instagram: @hbmyofascialrelease Facebook: https://www.facebook.com/genevieve.dominguez.9 Category: Wealth Keywords: Myofascial Release, Business, Money Mindset, Wealth Building, Financial Strategies, personal finance, cash management, wealth mindset, financial education, investing, money organization, wealth building, financial literacy, budgeting, financial planning

In the first installment of our new "Hero Highlight" series, we're revisiting some of the most powerful insights from Bonnie's appearances on the show. As an Accountability Coach for Teddi Mellencamp's All In, Bonnie coaches hundreds of people on how to stay focused while breaking self-sabotaging barriers. From cultivating true self-trust to embracing resilience during life's hardest moments, Bonnie shares wisdom that cuts through the noise and reconnects you to your inner strength. Whether you're navigating a personal transformation or simply craving deeper joy, Bonnie's guidance offers a grounded and empowering perspective.What You Will Learn[00:05:24] How self-abandonment often begins through small, everyday compromises.[00:06:58] Why learning to listen to your body's signals is crucial for healing.[00:08:37] The connection between honoring your "no" and building self-trust.[00:10:18] How staying in misaligned situations leads to deeper emotional pain.[00:12:10] Ways to recognize when you're overriding your authentic needs.[00:13:45] How nervous system dysregulation can mask intuition.[00:15:22] Why grief is a necessary part of returning to your true self.[00:17:00] Understanding the difference between safe discomfort and harmful discomfort.[00:19:46] The importance of patience when re-learning how to trust yourself.[00:21:55] How small moments of honoring yourself compound into lasting change.Want to Hear More from Hero Bonnie? Check Out These Episodes!Free Your Body from Past Trauma with Myofascial ReleaseThe Power of Myofascial Release for Women's WellbeingRelieve Menopause & Perimenopause Symptoms with MFRPhysical and Mental Benefits of Immersing Yourself in NatureLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Bonnie HeimWebsiteChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

We continue to take a deep dive into the layers of life's most exciting and challenging moments, welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith. In this series, we explore life's complexities through thought-provoking questions, with Dr. Judith inviting incredible guests to share their wisdom on topics that matter most to you, our listeners. Today's discussion stems from the powerful insights found in Shirzad Chamine's Positive Intelligence (PQ) Program, where we'll explore the inner workings of the saboteurs (or gremlins) that can take up space where your soul is meant to be with a special Guest, Christi Holder, LMT sharing her experience with the PQ Program.A fascinating and often overlooked aspect of life—the gremlins that try to occupy the space where your soul is meant to be. These gremlins, or saboteurs, are the inner forces that hold us back and cloud our sense of clarity and purpose. We discuss how these gremlins operate in the world, how they influence our thoughts and actions, and how we can begin to recognize them in ourselves and others.In this episode, we explore:The different types of gremlins and how they manifest in your life.The neurochemistry behind these negative patterns and how they display themselves in our soul's journey.How to recognize the gremlins in yourself (and others) to quickly shift your attitude and mood.The power of accessing your Sage—the wise, intuitive, and divine part of you that aligns with your True Nature.Practical tools to develop your Sage and reduce the grip of gremlins, making space for deeper listening, guidance, and growth.As George Bernard Shaw once said, “The greatest problem in communication is the illusion that it has taken place.” Gremlins often create that illusion in our own minds, clouding our ability to hear our higher selves. Today, we'll dive into how to break through that illusion and connect with the wisdom of your true nature. Ready to silence the gremlins and make space for your Sage? If you're interested in learning more about the Positive Intelligence Program, PQ for Busy People, reach out to Dr. Judith at drjudithmla@outlook.com. In the subject line, write “PQ for Busy People” and share a little about your interest and journey.About Our GuestChristi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!

Leigh Ann welcomes Lindsay Courcelle, a seasoned myofascial release therapist with  over a decade of experience helping clients heal from chronic pain and emotional blockages. She shares how her childhood experiences led her to discover myofascial release as an adult, which helped her overcome deep-seated emotional patterns. The conversation covers the physiological aspects of fascia, its role in storing emotions, and the differences between myofascial release and other bodywork practices like chiropractic and massage therapy. Leigh Ann and Lindsay discuss how unresolved emotions can cause fascia to harden, affecting both physical and emotional well-being. Lindsay also shares practical advice on finding a qualified myofascial therapist and offers a simple at-home myofascial release technique. The episode emphasizes the interconnectedness of body and mind, highlighting myofascial release as a powerful tool for emotional and physical healing.Product Discount Codes + LinksJacob Protein Bar: LinkProlon Fast Mimicking Program: Discount Link (click for 15% off)Where to Find My GuestLindsay Courcelle - WebsiteLindsay Courcelle - InstagramRelated EpisodesPodcast Ep. 153: Sue Hitzmann - Understanding Fascia: Healing Physical and Emotional PainPodcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective TouchPodcast Ep. 157: Andrew DeGregorio - From Near-Death To New Life: Healing with Cereset's BrainEcho TechnologyWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Welcome back to the Mind Movement Health Podcast! In this enlightening episode, host Kate Boyle sits down with special guest Amy VanLiew, an expert in helping women over 50 build bone strength and improve their health through specialized fitness programs. Amy shares her journey from a corporate engineer to a health coach and personal trainer, highlighting the importance of strength, low-impact cardio, Pilates, and posture. The discussion dives deep into osteoporosis and osteopenia, offering invaluable insights into building and maintaining bone density through resistance training, starting as early as your 20s and 30s. Amy also provides practical tips on how to incorporate strength training safely, emphasizing the importance of mobility, flexibility, posture, and balance. Discover key advice on when to start thinking seriously about your bone health and the benefits of consistent, mindful exercises. Plus, learn how to handle stress and its impact on physical well-being. Whether you're already experiencing bone density issues or looking to prevent them, this episode is packed with advice and encouragement.   Connect with Amy: Even as your aches and pains of age can start to creep in, Amy helps women over50 get moving through online workouts and specialized programs designed for just what we need-strength, low impact cardio, Pilates, balance, posture and more. What's different from traditional workouts (often geared toward people in their 30s) is that hers will leave you feeling good, not beat up. That way, you can “be healthy...enough” to do all the things you love to do in life! After retiring from a 26-year career as an Engineering Program Manager, Amy carved out a space in her life to pursue a greater passion for helping others. She knows that it takes time and effort to be healthy without aggravating the aches and pains that naturally come with age. She pursued extended education to focus specifically on what women over 50 struggle with including a certification in Integrative Nutrition, Menopause, Arthritis and Osteoporosis Fitness, Myofascial Release using the MELT Method, Corrective Exercise with The Biomechanics Method and has just completed an intense Pelvis Pro course with Dr Sarah Duvall. Along with filming new content for her digital fitness studio, Amy loves spending time at home with her husband and 2 furry kids, and continually expanding how many women over50 she helps get moving and feeling better! Website: https://behealthyenough.com/  YouTube: https://www.youtube.com/@BeHealthyEnough Instagram: https://www.instagram.com/behealthyenough/ Facebook: https://www.facebook.com/behealthyenough Linktree: https://linktr.ee/behealthyenough?fbclid=PAZXh0bgNhZW0CMTEAAaeHm_rMIlZT6rLjZYa_LLzNDwaLI2W_dd5YsOSIDdAjsIplIJcS4mHg6AjPKg_aem_8k2OhGkJc9NoWYAUXTdzUQ TikTok: https://www.tiktok.com/@behealthyenough   Ready to escape to Serenity? Then come join our 2025 Pilates Retreat in Thailand! This retreat promises a full week of relaxation, exploration, and rejuvenation tailored for everyone. Get ready for daily Pilates, nourishing food, enriching activities, and meaningful connections with the beautiful backdrop of Thailand. Spaces are limited to only 16 participants so get in now and grab your spot on the link below: https://www.mindmovementhealth.com.au/thailand-retreat/   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

Maria Alfieris is a Physical Therapist, Myofascial Master, & Reiki Virtuoso. She brings her gifts & talents of healing through Fascial Release which she has been teaching for 40 years. She offers a series of courses in Myofascial Mobilization which she incorporates into her work of understanding of emotional causation of disease & dysfunction. Her healing workshops around the world are designed to blend her knowledge & experience of physical therapy, myofascial release, craniosacral therapy, visceral manipulation, energy healing, & her spiritual trainings. Through hands on techniques, she guides you toward freeing your fascia which helps you release patterns of emotional & physical pain that have been holding you back from reaching your full wellness potential. Fascia is a continuous web of connective tissue that surrounds and supports muscles, bones, organs, and nerves throughout the body. It plays a crucial role in maintaining structural integrity, movement, and communication between different systems in the body. When fascia becomes tight, restricted, or develops adhesions due to injury, stress, poor posture, or inflammation, it can lead to pain, stiffness, and reduced mobility.Today, Maria and Sasha sat down to explore her personal journey, and professional experience with integrative and functional bodywork. We don't shy away from the spiritual aspect of healing the body, and Maria certainly does not shy away from expressing her authentic shakti energy as she shares her wisdom. We are blessed to have a teacher like her, traveling the world, integrating the healing of mind, body and spirit, and offering this knowledge to everyone who seeks freedom from chronic pain and stored trauma. Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

The HOW of a Quantum Leap with Haley Bowler-Cooke & Carolyn Chylia - S6. E18Ya'll are going to LOVE this episode. Holy foook.I feel like this step by step process will help demystify any unknowns around quantum leaping - and I am HERE for providing this clarity to you Angels.I teach through embodiment, and Carolyn teaches through TEACHING - wow this convo is extremely helpful for understanding HOW you can create a Quantum Leap in your life.Step by step processes - Carolyn talks to us about the steps involved in creating a CONSCIOUS quantum leap. Enough said, just dive in - listen, integrate and enjoy!Please share this episode with anyone who would love it, and be sure to subscribe to the show. More on Carolyn Chylia...Carolyn is A Mentor for Entrepreneurs and an Energetic Upgrade Facilitator. Carolyn is the owner of two thriving businesses in London, ON. In Carolyn's business Refine Energetics, she helps service-based entrepreneurs build impactful and freedom based 6-figure businesses. She also owns Define Body Contouring, which specializes in Brazilian sculpting and lymphatic drainage, where she has several practitioners who provide this service and she trains Manual Therapists in Somatic Emotional Integration, Cupping Therapy, Myofascial Release, and Lymphatic Drainage! Carolyn is launching a signature program designed specifically for your BODY goals. DEFINED: Summer Shred Body Contouring Program! 6 or 12-week program designed specifically for your body goals. Our comprehensive package includes:- 2x a week body contouring sessions using our advanced VShape and EMS machines- 1x weekly infrared sauna session for relaxation and detoxification- A detailed program guide packed with workouts and delicious recipes- An accountability program to help keep you on track- And as a special bonus, 3x manual therapy lymphatic drainage sessions to enhance your resultsClick link and scroll to products and packages - payment plans available  - if you book - please let Carolyn know that you discovered this program through this episode or through Haley.https://app.acuityscheduling.com/schedule/75352454Refine Energeticshttps://www.instagram.com/refineenergetics/DEFINE Body Contouringhttps://www.instagram.com/definebodycontouring/

One of my biggest goals over the past few years has been to return to running after spending more time than I'd like to admit managing chronic pain. In this episode, I share the tools and resources that have helped me the most. If you're experiencing chronic pain that keeps you sidelined, this episode is for you. Thanks for listening! Email me here: https://figarellesfitness.com/Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

Lynn Teachworth Mental &Physical Performance Therapist Trunamics.com Website: https://www.trunamics.com/ Lynn's Bio: More About Lynn BS, LMT, GIFT, KMI, Adv CBP, CAFS Lynn has been a licensed massage therapist for over 25 years. His clients include over 2000 professional athletes in the PGA, LPGA, NBA, NFL, MLB as well as many other sports including professional wake boarding and water skiing. He is also a 2018 inductee into the World Massage Federations Hall of Fame. Lynn specializes in pain, sports injuries, and sports performance. He has certifications in Structural Integration, Myofascial Release, Source Point Therapy, Trigger Point Therapy, Cranial-Sacral Therapy, Visceral Manipulation and Body Talk. Lynn is also a Gift Fellow through the Gray institute, the most advanced training in functional movement and bio-mechanics available. A former BodyTalk instructor, he is well-versed in the scientific basis of energy medicine and integrates this into his practice as well. We also use Microcurrent Therapy when needed, to help remove scar tissue and inflammation quickly and painlessly. One of only a few therapists in the world with advanced training in structural bodywork, bio-mechanics and movement as well as energy medicine, Lynn is able to address chronic stress, headaches, tennis elbow, back pain, plantar fascitis, rotator cuff issues, neck, knee or lower back pain efficiently and comprehensively - often resolving it quickly and permanently. In addition to recovery, rehab, and maintenance work, Lynn also helps improve athletic performance. If you are looking to improve your sports performance in golf, football, soccer, lacrosse, water skiing/wakeboarding, Lynn can help find out where and why your body is not performing or is not coordinated enough to develop specialized skills. He is a certified Nike360 Golf Perfomance Specialist as well as a certified Applied Functional Science trainer. Teaching is one of Lynn's passions; as the Director of Trunamics, his emphasis is on teaching integrative truths of human body dynamics to make good therapists great. He has been teaching for over 15 years in the USA, Germany, Japan, Ireland, Canada, Australia and the UK. --- Support this podcast: https://podcasters.spotify.com/pod/show/smartmoneycircle/support

Our beliefs about money aren't just mental; they get stored in our bodies, shaping how we experience and attract abundance! Join Deborah as she sits down with Carrie Ekins to explore how these money stories can either limit or empower us. Releasing old stories is essential for anyone looking to create a healthier relationship with money! Stay tuned! Here are the things to expect in the episode:Carrie's journey of self-discovery, breaking free from societal expectations.How Carrie discovered the concept of Sacred Money Archetypes.Why is it important to connect with our bodies when trying to release old money narratives?The principles of myofascial bodywork and how it relates to trauma release.And much more! About Carrie:With two decades of experience as a Massage Therapist specializing in Myofascial Release and a degree in Psychology, Carrie delves into the intricacies of human behavior and how it relates to the tension we hold within our bodies.Carrie is driven by a vivacious playfulness and a passion for empowering others to reframe old beliefs and explore new possibilities. Throughout her work, she encourages clients to connect to their bodies, nourish their well-being, and pursue what ignites their inner joy. Connect with Carrie Ekins!Website: https://carrieekins.substack.com/Instagram: https://www.instagram.com/carrieekins/ Carrie's Book: Hot Mess Alchemist: The Mind Body Reasons Why You Are Feeling Overwhelmed And Under Stress  Book Recommendations:Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert The Alchemist by Paulo Coehlo   Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Cheryl sits down with Abigail, owner of Relief Therapeutics; Myofascial Release Specialist and Massage Therapist for women. Abigail shares with us her story of her battle with debilitating Lyme as a teen and how weekly Myofascial Release sessions began to help her heal. This ignited a passion inside of her to help others find relief from pain and stress through massage therapy. Cheryl was able to experience this type of massage prior to sitting down with Abigail. Listen in to all of the unique techniques that allowed Cheryl to experience loosened tissue from her jaw all the way down to her toes. Abigail is an extremely special human with her kind heart, her incredible knowledge and multiple certifications; after this episode you will want to follow her on Instagram and book an appointment with her as soon as possible. This episode is sponsored by @_forteapparel.Head over to www.forte-apparel.com and enter CHERYL at checkout for 10% off your order.Instagram:@rassy6@relief_therapeuticsrelieftherapeutics.glossgenius.com book your massage here and mention Cheryl for a credit towards your massage. 

Today we sit down with Myofascial Release Therapist Lindsay Courcelle to uncover the secret power hidden within our bodies. Did you know that your fascia—a vast network of connective tissue—holds the key to releasing years of stored tension, trauma, and emotional pain? Lindsay shares her deep wisdom on how Myofascial Release can help mothers heal from the inside out. Get ready to discover how trauma and emotions are stored in your fascia and learn practical, easy-to-follow techniques to release that tension at home. Whether you're feeling overwhelmed, physically drained, or disconnected, this episode offers tangible steps to reclaim your body, find your flow, and nurture yourself in motherhood. Connect with LindsayLindsay- Pelvic Alchemy & Myofascial Release (@lindsaycourcelle) • Instagram photos and videosLindsay Courcelle *Join the⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Connect with Danielle (Host): Book:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Online Women's Circle:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠RSVP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠⁠⁠ Sponsor:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Evolving Humans⁠⁠

In this enlightening episode, Joanne delves into the fascinating world of myofascial release, discussing various interpretations of this powerful bodywork technique and what it means to different people. Tune in to discover how myofascial release has become a well known complementary health technique - and... what does it really mean? It has very different interpretations for different bodywork modalities... So this episode will expand your understanding and provide a wider - and perhaps more helpful - context for something called myofascial induction.Whatever bodywork techniques you use or enjoy, Joanne will shed light on the importance of myofascial motion and how we understand its role in health education for optimal performance. Whether you work with athletes on prehab strategies or you are simply interested in alternative therapies, this episode offers valuable information for any complementary health practice. Joanne unlocks some essential keys of myofascial magic and embodied movement, and the distinctions to fully understand these various therapeutic techniques. Don't miss out on these essential insights into fascinating fascia, and the ways understanding it can improve your understanding of movement in everyday life! Tune in now to discover what you REALLY need to know about myofascial release!SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Why don't you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmGMORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

Relieve Menopause & Perimenopause Symptomswith Myofascial ReleaseFor so many women, the symptoms of menopause and perimenopause—such as joint pain, fatigue,sleep disturbances, and hot flashes—can significantly impact their quality of life. Myofascial release,a gentle hands-on therapy, offers a holistic approach to alleviating these symptoms by targeting thefascia, the connective tissue surrounding muscles and organs. By releasing tension and improvingmobility, myofascial release helps relieve pain, enhance relaxation, and restore balance within thebody. This non-invasive therapy supports the body's natural healing processes, providing an effectiveway to manage the discomforts associated with menopause and perimenopause.In this episode, we talk about perimenopause and menopause symptoms and how myofascialrelease can be an option to help you navigate and alleviate some of these symptoms with a returnguest, Karen Remele. Karen's journey began as a modern jazz dancer and instructor until a horrificmotorcycle accident changed her life. She is now dedicated to helping others live pain-free existencesand educating them on the benefits of myofascial release. Karen is both a licensed physical therapistassistant and a licensed massage therapist. Ultimately, she became a student and expert instructor atJohn. F Barnes MFR therapy, which she has now practiced for over 25 yearsTune in!What You Will Learn:● [00:01] Intro and a bit about our guest today, Karen Remele● [10:00] What is Fascial and its role in the human body● [13:39] Myofascial, how it works, and what it does to the body to alleviate pain● [08:14] The top 4 physical symptoms of menopause that myofascial can help release● [21:53] How myofascial can help women overcome sleep disturbances● [24:25] Why myofascial is a unique solution for menopausal symptoms vs. other treatments● [32:49] Stories of women who have sought Karen's help in addressing menopausal symptoms● [36:33] How myofascial empowers women to be self-aware, curious, and heal themselves● [38:03] Wrap up and end of the showStandout Quotes:● “Muscle and fascial has memory, and it knows it should be open and soft, but over time itcan get cranky and tight, but myofascial can help it relax and open.” [16:17]● “We're all individuals and we need different approaches, some may need to pay attentionto their nutrition, some to movement, and some to not having a glass of wine.” [20:32]● “Healing is more than healing one system; everything is integrated, and myofascial releasehelps your system work in harmony.” [25:52]● “We give our power away when we don't ask questions.” [36:47]● “You have more healing ability inside of you than you are giving yourself credit for; we allhave the potential to heal ourselves.” [37:01]Resources MentionedThe Pause Life by Dr. Mary Claire Haver: https://thepauselife.com/Let's ConnectChandler StroudWebsite: https://healingheroespodcast.com/Mixing, editing and show notes provided by Next Day Podcast.

In this episode, Ashley shares her wealth of knowledge around self-myofascial release and its benefits on our bodies and minds.Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is: Ashley VasasAfter discovering the transformative power of yoga, Ashley wanted to help by sharing the power of yoga, movement, and philosophy. Today, Ashley helps her students connect with their potential through yoga, meditation, and self-love. Ashley is devoted to deepening her yoga knowledge and earned her RYT-500 advanced training in 2022. She has studied many yoga modalities to serve her students' unique needs,including Vinyasa, Hatha, Yin, Prenatal, Yoga Nidra, Meditation, and Yoga Tune Up®. In particular, Ashley studied Yoga Tune Up® to delve deeply into integrated anatomy and body mechanics while discovering a fresh approach to teaching groups and individual clients. Ashley underwent additional training and learned the latest soft tissue science and over 50 self-myofascial massage applications. Ashley recently studied breath mechanics and their impact on the nervous system. Off the mat, Ashley enjoys cooking, gardening, traveling, and spending time with her husband and cats.www.nourishandgrowyoga.comConsider supporting the podcast for $5 though BuyMeACoffeeSupport the show

Join Heather as she chats with Judy Raugewitz, an experienced MFR therapist and coaching student, to discuss her journey in the world of Myofascial Release and her path to becoming a successful business owner. Judy shares her incredible story, from discovering MFR in 2002 to working at Therapy on the Rocks and eventually running her own practice, Inspired Body Therapy, LLC, in Odessa, Missouri. Listen in as Judy opens up about the challenges she faced, including the sudden loss of her husband, and how MFR played a crucial role in her healing process. She also discusses the pivotal moment when she decided to join Heather's coaching program, which transformed her approach to business and helped her achieve $10,000 months. Don't miss this episode—click the link to listen now and be inspired by Judy's incredible journey in Myofascial Release and business success.   GUEST INFO — Judy Raugewitz, Owner of Inspired Body Therapy, LLC | Website | Facebook   FEATURED ON THE SHOW — Join the Foundations Coaching Program today and get access to over 200 videos and lessons designed to support your growth. Visit www.themfrcoach.com/foundations to learn more and enroll.   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.    Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Nelin Krull discuss raising a family, running a business and remembering yourself.Nelin Krull is the co-owner of Myofascial Canada. NeIin completed her Master's of Science in Physical Therapy at the University of Toronto. Upon graduating she was attracted to the fast pace and acute nature of patients in the hospital setting. For 6 years, Nelin worked as a Physical Therapist in her local Hospital in various areas including Surgery and ER. After the birth of her daughter, Nelin decided the pace of the hospital didn't fit with her young family any longer and took on the role of Clinic Director & Co-Owner of Myofascial Release Mississauga, a chronic pain clinic started by herself and her husband Justin, also a Physical Therapist and Expert Myofascial Release Practitioner. Nelin is an advocate for Women's Health and ties that passion into the practices of the clinic. Her goal is to empower as many people (especially women) as possible with the tools to self-heal both physical pain and emotional trauma through Myofascial Release.You can connect with Nelin locally in Mississauga, ON Canada, on their website, on Instagram and Facebook.Send a text message! Email, if you want a reply though. ;) Support the Show.P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

Join Kerry Ann and Natalie as they talk with Teacher and Healer Tom Mayes.Tom is formally trained in Osteopathy, Applied Kinesiology, CranioSacral, Acupressure TCM, Myofascial Release, and Reiki. He has studied with world-class professionals in proven ancient therapies and modern cutting-edge modalities. Tom is the creator of “Integrated Equine Therapies,” a highly effective approach that addresses the core causes of lameness, metabolic and emotional dysfunctions.Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

The Power of Myofascial Release for Women's WellbeingMyofascial release is a type of therapy aimed at relieving tension and pain in the body's muscles and connective tissues. This therapy involves gentle, sustained pressure on the fascial tissues to help improve movement and reduce discomfort. Fascia is a type of connective tissue that surrounds and supports various structures in the body, including muscles, bones, nerves, and organs. It is a continuous web-like network that runs throughout the entire body, providing structural support and protection. Often used by physical and massage therapists, myofascial release can help with various conditions, such as chronic pain, headaches, and muscle tightness. By releasing tight spots and improving blood flow, this technique helps restore the body's natural alignment and function, promoting overall well-being.In this episode with our return guest, Karen Remele, we talk about how myofascial release can be a powerful healing tool for addressing physical traumas in the body, including those resulting from sexual abuse and reproductive issues among women. Karen's journey began as a modern jazz dancer and instructor until a horrific motorcycle accident changed her life. She is now dedicated to helping others live pain-free existences and educating them on the benefits of myofascial release. Karen is both a licensed physical therapist assistant and a licensed massage therapist. Ultimately, she became a student and expert instructor at John. F Barnes MFR therapy, which she has now practiced for over 25 yearsTune in!What You Will Learn:[00:01] Intro and a bit about our guest today, Karen Remele[03:37] What Fascia is and its role in the human body  [05:24] What is myofascial release and its benefits[08:12] Is myofascial release the same as massaging?[15:07] How easily trauma can come to someone[18:24] Examples of things that will cause restrictions in the female fascial[23:20] How myofascial release treatment is carried out [28:13] A case study of myofascial release Karen has had with a client[32:55] Myofascial release treatment all depends on what you need[34:40] Karen's working with younger women having fertility issues, and the experience[41:16] Karen's message to women considering myofascial release as the next treatment[44:03] Wrap up and end of the showStandout Quotes:“Muscle is 80% fascial. So basically, we are fascial with muscle tissue.” [07:02]“Literally, myofascial requires you putting your hands in the body and massaging those areas that need to be released.” [08:12]“When you are being treated with myofascial release, internal work is not always where it starts, but externally, trying to correct what can be corrected externally.” [23:20]“Myofascial treatment depends on all that you need to achieve. Healing is about trusting who you are working with.” [32:55]“A huge part of any healing is trusting who you work with. You have to feel safe with the person you are with in order to unfold and heal.” [33:25]Let's ConnectChandler StroudWebsite: https://healingheroespodcast.com/Mixing, editing and show notes provided by Next Day Podcast.

Free Your Body From Past Trauma With Myofascial Release (MFR)Myofascial Release (MFR) is a therapeutic technique designed to alleviate pain and tension by targeting the fascia, a connective tissue that surrounds muscles and organs in the body. This holistic approach addresses not only physical ailments but also emotional and mental trauma, providing comprehensive healing. MFR involves gentle, sustained pressure and stretching to release fascial restrictions, improve mobility, and promote overall well-being. By focusing on the fascia, MFR helps to restore balance and function to the body, facilitating the release of past traumas and supporting a pain-free existence. This therapy empowers people to actively participate in their own healing process, creating a deeper connection with their bodies and enhancing their quality of life.In this episode, we talk about myofascial release (MFR) and its impact on our ability to heal emotional and physical wounds with a special guest, Karen Remele. Karen's journey began as a modern jazz dancer and instructor until a horrific motorcycle accident changed the course of her life. She is now dedicated to helping others live pain-free existences and educating on the benefits of myofascial release. Karen is both a licensed physical therapist assistant and a licensed massage therapist. Ultimately, she became a student and expert instructor of the John. F Barnes MFR therapy, which she has now practiced for over 25 yearsTune in!What You Will Learn:[00:01] Intro and a bit about our guest today, Karen Remele[03:02] What Fascia is and its role in the human body  [05:24] Why people reach out to Karen for myofascial release [10:12] How our mind and belief system can keep us stuck in the past[12:15] How Karen learned about MFR and why she started practicing[21:43] MFR in healing mind, body and spirit [23:48] The most surprising thing Karen has learned in her journey [27:54] Reconnecting with yourself and taking your power back [29:00] Why MFR therapy awareness is not popular despite its effectiveness  [32:29] Karen's advice to listeners contemplating MFR[34:14] How to get started stretching your fascia at home [36:38] Wrap up and end of the showStandout Quotes:“Myofascial release affects you not only emotionally but also emotionally, mentally, and spiritually; it's a whole-body approach.” [07:13]“You can make progress mentally, but your body is still very much stuck in the past.” [10:06]“Learn to let go and know that being soft and patient can be more impactful than pushing through and being hard on something.” [22:24]“MFR treats any diagnosis that is given to a person; it doesn't matter what the papers are saying.” [23:08]“You have to be willing to participate in your own healing journey, it's easy to take a pill, it's easy to sit down and let someone do something to you, but in MFR you are participating on how far you want to go.” [26:54]Let's ConnectChandler StroudWebsite: https://healingheroespodcast.com/Mixing, editing and show notes provided by Next Day Podcast.

Send us a Text Message.Support the Show.The hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com

Join Stacey and me as she shares her incredible journey from being on her way to law school to finding herself in a deep depression and then being diagnosed with bipolar disorder—a diagnosis she now calls a gift

In this episode, Heather sits down with Angie De borja, a physical therapist (PT) and owner of De borja Physical Therapy and Myofascial Release in Baltimore, Maryland. Angie shares her incredible journey of transitioning from a hospital-based PT to running a thriving private practice that hit over $127K in less than twelve months.  Listen in as Heather and Angie dive deep into the importance of mindset work, the evolution of Angie's sales conversations, and the strategies that helped her consistently stay fully booked. And Angie reveals how she overcame initial struggles, leveraged coaching to boost her confidence, and streamlined her business operations to achieve remarkable growth. Tune in now and learn how you can apply these lessons to your own journey.    And you're invited to the Get Fully Booked Coachathon! Heather invites you to join her for the Get Fully Booked Coachathon, a five-day challenge from July 22nd to the 26th, designed to help you fill your practice and elevate it to new heights. With hands-on coaching and real results, you'll gain the tools to make MFR mainstream and build a business that aligns with your values. Don't miss out on this opportunity to join a community of therapists committed to making MFR mainstream.  Join now at www.themfrcoach.com/coachathon.    GUEST INFO — Angie De borja, Physical Therapist, Lymphedema Therapist and MFR Therapist  Website | Instagram | Facebook | LinkedIn   FEATURED ON THE SHOW — Create an extra 10K in your practice today using my free training. Grab it here: Free Training   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

June 13th, 2024I'm chatting with Shannon Smith about Myofascial Release therapy. We covered how stress and trauma affect you and your nervous system and what treatments like MFR can do for it. We covered chronic pain, fibromyalgia, and those videos you've seen of people screaming during treatment. Resources for your own MFR studies:https://a.co/d/fY5K85shttps://a.co/d/ibmVdothttps://a.co/d/gCizu7Jhttps://myofascialrelease.com/seminars/patients/Check out my next in-person event https://square.link/u/g2d38DD8?src=sheetSubscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086All my important links you need can be found here: https://linktr.ee/sheanah Love Donations: https://tr.ee/wju1L2qUDyJoin my email list here: https://she.myflodesk.com/slxp8ywp3m

Did you know that seemingly innocuous traumatic physical events in our lives can manifest in our fascia, causing chronic pain many, many years after the original event? Once the body heals on the outside people believe that the trauma has healed and gone; never to be felt again. Today we have the opportunity to introduce you to Nelin Krull, RP and Myofascial Release Therapist. We learn more about long-term and ongoing healing patterns that can be set even decades after an injury occurs (that includes that time you fell off your bike when you were a child or were in a simple MVC as a teen). You can learn more about Nelin and the work that she does by visiting their website: https://www.myofascialmississauga.com, find them at one of their pop-up treatment events throughout the summer and watch their feed on Instagram @@myofascialmississauga If you do not live near her or any of the spots that they will be hosting their pop-ups then visit https://mfrtherapists.com to find a specialist near you. boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

Today on Peeling the Onion Podcast we have Rain Talbot and we are talking about Fascia. Rain talks to us about what fascia is, what we can do to improve our fascia, how fascia can be linked to trauma and holding patterns and what we can do about it. Resources:https://elementalmfr.com/ IG @elementalmfr FB Elementalmfrwww.peelingtheonionpodcast.com www.humangarage.net John Barnes Myofacial Release Breath by James NestorHealing Ancient Wounds by John Barnes Kangan Water SystemsAqua Viva System Gerald Pollock Quench by Dr. Dana CohenProduced by NOVA Media

“Running a business has become distinctly harder since the pandemic.” Dr. Karena Wu Our guest Dr. Karena Wu is Owner and Clinical Director of ActiveCare Physical Therapy® in NYC and Mumbai. s been practicing physical therapy for over 24 years in New York City. Dr. Wu graduated with a Masters Degree in Physical Therapy from the Program In Physical Therapy at Columbia University and received her Clinical Doctorate in Physical Therapy from Temple University. She has advanced training in manual therapies, specifically in the Maitland Australian Approach and Myofascial Release. She is a Board-Certified Clinical Specialist in Orthopedic Physical Therapy and a Fellow of the International & American Academy of Orthopedic Manual Physical Therapists.  Dr. Wu is a Maitland Australian Physiotherapy Seminars (MAPS) Faculty member and a lecturer at NYC's Hunter College Doctorate of Physical Therapy Program. She is also a Certified Orthopedic Manual Therapist, Strength and Conditioning Specialist, Graston Technique Specialist and Pilates Instructor. Dr. Wu is a dedicated practitioner who takes a holistic approach to her practice. She has a copyrighted methodology that emphasizes her holistic care philosophy in ‘walking her way toward the injured segment'. Dr. Wu is now Chairman of the NYC Arthritis Foundation Local Leadership board. Dr. Wu is a regular healthcare expert on ABC, CBS, NBC, NY1, PIX11, Fox News, The Doctors and Dr. Oz. She has appeared on Good Morning America and is a regular on The Today Show in NYC. She is the Medical Director for the Association of Volleyball Professionals (AVP), the premier US professional beach volleyball tournament series in America.

Join The Abundance and FLOW Community for helpers and healers with Dr. Joni Francisco.For personalized guidance, I'm offering podcast listeners a free 20-minute Thriving Mama Glow Assessment call.We'll evaluate your situation and, even if I'm not the right fit for you, I'll provide useful resources and support to help you on your journey.Join us on The Thriving Mama, where host Dr. Stephanie Davis and Dr. Joni Francisco unpack the profound effects of the subconscious mind on our well-being. Learn practical strategies for intentional living and self-care to combat burnout. Discover how embracing forgiveness and past traumas can lead to profound healing and productivity. This episode is a must-listen for anyone looking to enhance their physical and spiritual health. Don't miss these empowering insights to help you thrive personally and professionally! Dr. Joni Francisco is the owner of FLOW With Dr. Joni. She helps clients translate the messages their body sends them so they can truly find the root cause and heal. Her signature FLOW Method program is carefully curated to teach helpers and healers how to move the energy blocks and drains from their bodies and businesses. Then they can show up consistently for their clients, families and life, all while building abundance and FLOW. Dr. Joni enjoys living at the beautiful Priest Lake where she sees clients in person at her Priest Lake and Sandpoint Offices. She also loves being able to connect and help people across the nation with her virtual programming. She is building a community of connected helpers and healers wanting to find more Abundance and FLOW in their lives and businesses. Key Topics Discussed:The impact of the subconscious mind on daily behaviourThe importance of energy management and protection Holistic approaches to physical and spiritual well-beingThe challenges of burnout in motherhood and healing professionsResisting conventional healing methods while embracing holistic methodsTimestamps:06:24 Realizing the importance of healthy eating habits.15:50 Referring clients to specialists and embracing self-care.21:12 Committing to consistent fitness for family's health.30:29 Gratitude and forgiveness practices can shift biochemistry.36:00 Understanding how the subconscious shapes life and empowers change.40:20 Embracing intentional actions leads to personal growth.Guest Socials:FLOW with Dr. Joni | Website

Discover how myofascial therapy meets art on this episode of The MFR Coach Podcast with MFR Therapist, Tonya Allen. Tonya's background in commercial art and body therapy has given her a unique perspective on the human body. She has been practicing as a licensed massage therapist since 2003 but found her calling in Myofascial Release after attending a local mobilization class. Her passion for analysis and evaluation led her to become the only Myofascial Therapist in Murfreesboro, Tennessee, with a waitlist stretching months in advance. Tonya has found a creative outlet in producing stunning, abstract art that captures the essence of fascial patterns without the squeamishness of actual tissue photos. She began experimenting with Geode resin and epoxy resin artwork, creating pieces that resonated with the MFR community.  Tune in as Heather and Tonya discuss the therapeutic nature of the art-making process, and how it sparks innovative ideas for Tonya's MFR sessions, enhancing her practice and the experiences of her clients.   MFR BROCHURES AND BANNERS — This episode is sponsored by www.mfrbrochures.com.  If you want to improve client communication check out MFR Brochures and Banners at www.mfrbrochures.com. These brochures help bridge the gap between treatment sessions and patient understanding, resulting in more patient engagement in treatment, a deeper understanding of the healing process, and ultimately better outcomes. They're beautifully designed and simple to display, making them an attractive addition to any therapy room or event booth.    Use the exclusive code mfrpodcast for a 10% discount on your purchase. Go check them out!   GUEST INFO —  Tonya Allen, owner of Restoration Body Therapy in Murfreesboro, Tennessee | Website | Email | If you would like to connect over her artwork you can look her up inside the MFR Insight Community on Facebook.   FEATURED ON THE SHOW — Create an extra 10K in your practice today using my free training. Grab it here: Free Training   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.    Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Experience relief from chronic pain with Amanda Oswald at the Pain Care Clinic, where she specializes in myofascial release therapy. As a former athlete who overcame her own injuries, Amanda brings a unique understanding and passion to her practice. Driven by her personal journey of recovering from a prolapsed disc and RSI, Amanda discovered the transformative power of myofascial release. Her experience led her to pursue massage therapy, and she now dedicates herself to helping others find relief through this effective technique. Myofascial release not only aided Amanda in recovering from surgery but also continues to be a cornerstone of her pain management approach. Unlike conventional methods that often view pain as inevitable, Amanda offers a beacon of hope through her therapeutic massage, which can also be practiced as a self-care tool. Connect with Amanda and the Pain Care Clinic to embark on your journey to a pain-free life. Visit their website or reach out via phone to schedule an appointment at one of their locations in Leeds, Hove, Eastbourne, or London Harley Street. Discover more about Amanda's approach in her book "Living Pain Free: Healing Chronic Pain with Myofascial Release," available on Amazon. Recognized for her excellence, Amanda received the Chronic Pain Treatment of the Year award at the Corporate LiveWire Global Awards 2022/23. For updates and insights, follow the Pain Care Clinic on Facebook and LinkedIn. Pain Care Clinic Ltd Registered in England & Wales company number 07376424 Phone: 0330 041 7271 Website: www.paincareclinic.co.uk Facebook: https://www.facebook.com/paincareclinic.co.uk LinkedIn: https://www.linkedin.com/company/pain-care-clinic You can find This Healing Feeling online and on most social channels. For podcast notes, the blog, competitions and giveaways head over to www.thishealingfeeling.com Instagram: @thishealingfeeling Facebook – Podcast Page - https://www.facebook.com/profile.php?id=100088791463859? Facebook – This Healing Feeling Community - https://www.facebook.com/groups/329870270809600 Youtube: https://www.youtube.com/channel/UChxDfTVGrwJecyd48cPJSYQ This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

On Episode 42 of One on One with CG, Corey sits down with a Myofascial Release therapist, Bryan Hoppe. Bryan dives into this hands-on modality of somatic therapy for releasing physical & emotional stored trauma from the body. Corey shares his experience working with Bryan. Sit back, relax, and enjoy! Please follow & subscribe on Spotify, Apple Podcasts, YouTube, Instagram + more! Spotify: https://open.spotify.com/show/0bjL0Xtq3VS3s2LLsUDNWV?si=53530cb7c6fc4453 Apple Podcasts: https://podcasts.apple.com/us/podcast/one-on-one-with-cg/id1634366044 YouTube: https://www.youtube.com/channel/UC1uC-bJnZsxVQKtF4zA81Rg Instagram: https://www.instagram.com/oneononewithcg Email: oneononewithcg@gmail.com To book an appointment with Bryan Hoppe for a Myofascial Release session in Orange County, CA - email Bryan at: Phasethreept@sbcglobal.net

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Today's episode explores the creation of 2nd offers inside The Beyond 100K Mastermind with special guests and students inside the program. The Beyond 100K Series is a behind-the-scenes look at what goes on inside the Beyond 100K mastermind, a private coaching container for MFR Therapists who are fully booked and making at least 50K in their MFR businesses. Heather and guests share the details of what is possible when you dream bigger and get out of your own way as an MFR therapist who never under earns, risks burnout, and who is helping to make MFR Mainstream. ‌Rachel Pecora created a digital download template for MFR therapists to market to their clients with emails, which takes the stress off therapists who struggle with crafting effective emails. She made $7,500 from selling her second offer in the last month or two. Heather believes that sending emails is a great way to engage clients and make practices sustainable. Makes sure you get on her email list www.mfremails.com Kristin Kunzelman created MFR brochures for MFR Therapist's to help you educate your clients and help them to understand what is possible when they get MFR. Kristin has even more creative projects coming soon so make sure you get on her email list. www.mfrbrochures.com Deidre Buckingham is running MFR T-shirts creating inspired designs for MFR therapists, and their clients. She has fun and inspirational Myofascial Release related designs and styles and sizes for any shaped person to wear them not only proudly, but comfortably. Order her shirts at www.mfrtshirts.com Free Training Webinar Beyond 100K: How to scale to $250 even if you are already fully booked. Register here: www.themfrcoach.com/webinar April 12th at 1pm Central and a encore presentation April 14th at 3pm Central Application to Beyond 100K Mastermind Opens April 12th.   FEATURED ON THE SHOW — Create an extra 10K in your practice today using my free training. Grab it here: Free Training   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.    Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Welcome to the Psychedelic Conversations Podcast! Episode 109: In this episode we dive into Nathan's extensive experience with psychedelics, particularly focusing on the legal landscape of plant sacraments in Oregon, his personal journey with psychedelics for self-discovery, and the profound impact of San Pedro on healing and connection with nature. Nathan shares his insights on creating sacred spaces for ceremonies, the importance of setting and container, and how psychedelics are cultivating us for deeper connections with the earth and each other. Join us for a fascinating discussion on the transformational power of plant medicines! About Nathan: San Pedro Influencer; Master Fire & Ancestral Arts Educator; Bodyworker; Healing Facilitator & Ceremonial Guide; Rewilding Educator; Regenerative Cactus Farmer. Nathan is a Licensed Massage Therapist, Earth Educator, Fire Maker and Tender of the land. He offers a journey into the depths of your own center creating space for healing through a multi-sensory experience. Nathan believes that activating all of your senses harmonizes the body, mind and spirit, allowing deep relaxation. Working with great strength and soft listening hands, he integrates a combination of styles and techniques including sound therapy, Swedish, Deep Tissue, Myofascial Release and Esalen massage, a whole body nurturing experience using long, integrative strokes and designed to remind the body of its innate intelligence. Connect with Nathan: Website: https://www.sacredlivingcenter.com/about Instagram: https://www.instagram.com/cactivation?igsh=MTZrZzVqMGttMmpkaA== LinkedIn: https://www.linkedin.com/in/nathan-tinder-a481b6298?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Thank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness. For more information, please head over to https://www.psychedelicconversations.com Please share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversations This show is for information purposes only, and is not intended to provide mental health or medical advice. About Susan Guner: Susan is a trained somatic, trauma-informed holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology that focuses on holistic perspective through introspection, insight, and empathetic self-exploration to increase self-awareness, allowing the integration of the mind, body and spirit aspects of human experience in personal growth and development. Connect with Susan: Website: https://www.psychedelicconversations.com/ Facebook: http://www.facebook.com/susan.guner LinkedIn: https://www.linkedin.com/in/susan-guner/ Instagram: http://www.instagram.com/susanguner Twitter: http://www.twitter.com/susanguner Blog: https://susanguner.medium.com/ Podcast: https://anchor.fm/susan-guner #PsychedelicConversations #SusanGuner #NathanTinder #PsychedelicPodcast #SanPedro #PsychedelicScience #PlantMedicines #PsychedelicResearch #Entheogens

Nelin and Justin are physiotherapists and the owners of Myofascial Release Mississauga. They are very firm believers in the therapy they offer and have developed courses and training for manual therapists to learn Myofascial Release. Listen to the story of how these two ended up down this path and opening up a practice together. Don't know what Myofascial release is? They do a great job helping us understand what their treatment approach is and why they have so much success with their patients. Check them out at https://www.myofascialmississauga.com 2rmtsandamic.com

Today's episode features a conversation with Michael Bodmer, the owner of Bodhi Ways in Columbus, Ohio.  In this interview, we delve into Michael's journey from the corporate world to becoming a full-time Myofascial Release therapist and business owner. Michael shares the pivotal moment he decided to leave his job, the transformation he experienced since joining the coaching program, and the significant changes he made in his business, including simplifying his services and embracing online scheduling. We explore the mindset shift from viewing his practice as a service to recognizing it as a business, and discuss how the coaching community has provided invaluable support.  Additionally, Michael shares his goal of reaching a $10,000 monthly target in 2024 and the strategies he's implementing to achieve it. This episode is a valuable listen for anyone navigating the transition from therapist to entrepreneur, offering inspiration to elevate their practice. Grab your headphones and join us for this candid and engaging conversation! Sign up for our LIVE Call at www.themfrcoach.com/livecall to hear about the 12-month program LIVE with me and a panel of special guests. Get your questions answered live. Bonus announcement for people who attend the live call only! Enrollment will open on January 31st.  When you join, you'll be invited to Heather's special workshop called: “How to be an expert in MFR before you're an expert with MFR seminars. GUEST INFORMATION —  Michael Bodmer, MFR Therapist | Website | Facebook | MFR Directory  FEATURED ON THE SHOW — Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business  Help your clients understand why MFR is for them! Download the FREE Patient Guide Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Join The MFR Coach's Email List  Help clients find you with ease. Sign-up for the MFR Directory FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/  RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

Join me as I sit down with Tracy Paglia, the owner of Rest from Stress Myofascial Release in Langhorne, Pennsylvania.  Tracy, a seasoned massage therapist, discusses her transition from being an employee to a fully booked Myofascial Release business owner. She delves into the challenges of wearing multiple hats in her own business and the importance of stepping into one's power. And she candidly explores the shift from receiving external accolades as an employee to self-validation as a business owner. Reflecting on her own experience, Tracy shares how coaching has  provided her with the tools to confidently market and sell her Myofascial Release therapy services at a rate grounded in factual information.  guided her in undertaking the internal work necessary to maintain a composed nervous system, establishing clear expectations both for herself as a therapist and for her clients.  helped her gain increased confidence and evolved into a better human being, demonstrating patience and improved skills as a therapist, wife, and mother—benefiting from regular self-care. connected her with like-minded individuals and fostered friendships that feel enduring.  Tune in to discover the pivotal moments, mindset shifts, and the art of selling MFR for long-term success. Tracy's story is not just about achieving business goals but overcoming personal challenges, proving that with dedication and the right support, one can thrive as an MFR therapist.   Sign up for our LIVE Call at www.themfrcoach.com/livecall to hear about the 12-month program LIVE with me and a panel of special guests. Get your questions answered live. Bonus announcement for people who attend the live call only! Enrollment will open on January 31st.  When you join, you'll be invited to Heather's special workshop called: “How to be an expert in MFR before you're an expert with MFR seminars. GUEST INFORMATION —  Tracy Paglia, MFR Therapist | Website | MFR Directory    FEATURED ON THE SHOW — Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business  Help your clients understand why MFR is for them! Download the FREE Patient Guide Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Join The MFR Coach's Email List  Help clients find you with ease. Sign-up for the MFR Directory   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

In this episode, I chat with Genevieve Dominguez, the brains behind Myofascial Release by Genevieve in Sonora, California. We're marking her one-year coaching anniversary by delving into her incredible journey – a shift from part-time Physical Therapist Assistant to a successful MFR business owner. Tune in as Genevieve shares her triumphs over challenges, from the unexpected losses in her personal life to navigating the launch of her business. We explore the power of curiosity, mind management, and their profound impacts on our personal and professional lives. Genevieve also reflects on the joy of guiding clients to success, the freedom of leaving her job, and the newfound calm in her nervous system. Discover how she navigated a client's surgery decision and the transformative benefits of coaching. This episode is a wellspring of inspiration, resilience, and practical insights for anyone on their entrepreneurial journey.   Highlights: Overcoming hesitation and taking the entrepreneurial leap. The impact of extra coaching calls on her business growth. Genevieve's intentional steps to transition from part-time PTA to full-time entrepreneurship. Emphasizing positivity, focusing on client successes, and avoiding the numbers comparison trap. The role of coaching in handling personal and professional challenges. Balancing work, self-care, and relationships for a fulfilling and joyful life.   Sign up for our LIVE Call at www.themfrcoach.com/livecall to hear about the 12-month program LIVE with me and a panel of special guests. Get your questions answered live. Bonus announcement for people who attend the live call only! Enrollment will open on January 31st.  When you join, you'll be invited to Heather's special workshop called: “How to be an expert in MFR before you're an expert with MFR seminars.   GUEST INFORMATION —  Genevieve Dominguez, MFR Therapist | Email | Instagram | Facebook | MFR Directory    MENTIONED — Gina Knox, Financial Coach for Entrepreneurs | Website | Podcast | Instagram You can use Heather's affiliate link to join 6 figure savers when Gina's cart is open: https://mfrcoach--ginaknoxco.thrivecart.com/6-figure-saver/   FEATURED ON THE SHOW — Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business  Help your clients understand why MFR is for them! Download the FREE Patient Guide Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Join The MFR Coach's Email List Help clients find you with ease. Sign-up for the MFR Directory   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

In this dynamic live episode of PT Pintcast, hosted by Jimmy McKay at Sacred Heart University, we embark on a transformative journey through the multifaceted world of physical therapy. Four distinguished guests - Tom Barcia, Joanne Johnson Krasnow, Patrick Buckley, and Lindsey Schilberg - bring their unique insights and groundbreaking approaches to the forefront.Tom Barcia, a Clinical Director at Spear Physical Therapy, shares his wisdom on new grad challenges, the importance of mentorship, and maintaining well-being. Joanne Johnson Krasnow, an adjunct professor and seasoned physical therapist, enlightens us on integrative therapy in rehabilitation, the power of mindfulness, and the art of Myofascial Release. Entrepreneur Patrick Buckley, owner of Dynamic Edge Physiotherapy and Wellness & Cryotherapy, discusses the significance of small businesses in PT, the integration of wellness services, and the intrinsic rewards of the profession. Lastly, pediatric physical therapy expert Lindsey Schilberg dives into the development of a pediatric residency program, the role of evidence-based practice in pediatrics, and her work in motion analysis.Join us for an evening of inspiration, laughter, and learning, as we delve into the stories and expertise of these remarkable individuals who are reshaping the physical therapy landscape.Thanks to HIGHBARHEALTH.com for sponsoring this episode

Are you one of the hundreds of EOD Techs that deal with chronic pain, or PTSD?  Join us this week for a fascinating interview with John F. Barnes, PT, an internationally recognized physical therapist, lecturer, author, and the leading authority on Myofascial Release.  Through his 50 years of experience and creative insight, he has developed an innovative and highly effective whole body approach for the evaluation and treatment of pain and dysfunction.Myofascial Release has exploded on the therapeutic scene with an unprecedented impact and is recognized as the most effective form of healthcare therapy and in some area's is covered by the VA.https://myofascialrelease.com/Support the showClick here to support Behind the Warrior Podcast today! https://interland3.donorperfect.net/weblink/weblink.aspx?name=E110509&id=354

Setting rates is a hot topic here on The MFR Coach's Podcast. In this episode, I sit down with Barb Long, a remarkable MFR therapist and the owner of MFR of Central California, to discuss her journey from her early days as a physical therapist assistant to her evolution into a passionate MFR practitioner. We dive into the heart of her transformation—the moment she conquered her financial fears and boldly raised her rates.  Barb's newfound approach of setting rates based on facts and data, rather than solely on experience, not only skyrocketed her income but also instilled in her a renewed sense of financial security for her retirement.  What's even more fascinating is how Barb has become a pro at overcoming objections and selling MFR packages to her clients, leading to a thriving business and, more importantly, enhanced well-being for her clients. This episode highlights the incredible impact one therapist can make in the realm of Myofascial Release therapy, leaving you with inspiration and actionable insights for your own journey. Listen in as we discuss: Overcoming fear and boosting your income The power of facts and data  The ripple effect of overcoming objections  Positioning oneself as an expert when working with clients The surprising shift when you raise your rates The balance between staying fully booked and preventing burnout The financial benefits of coaching  Planning for a six-figure income Learn how to Sell MFR To Anyone In Any Situation at my live training on November 1st at Noon Central. ‌You will learn how to be good at selling MFR. You will learn how to take responsibility for the sales conversation. You will learn how to ENJOY selling MFR. ‌ Imagine selling MFR with the same satisfaction you get from giving an MFR treatment. ‌ You will become unstoppable, get fully booked, and help your clients get better results, faster. ‌Join me on November 1st at Noon Central and learn how to Sell MFR to Anyone In Any Situation. Register here.   GUEST INFORMATION —  Barb Long, Owner of MFR of Central California in Hanford, CA, | Website | MFR Directory | LinkedIn | Instagram | Facebook    MENTIONED — Gina Knox, Financial Coach for Entrepreneurs | Website | Podcast | Instagram You can use Heather's affiliate link to join 6 Figure Savers   FEATURED ON THE SHOW — Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business  Help your clients understand why MFR is for them! Download the FREE Patient Guide Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Join The MFR Coach's Email List  Purchase my brand new Raise Your Rate Bootcamp Course and get instant access to 7 hours of instruction and a 50 page workbook to help you raise your rate with less drama!    FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!    Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

Tom Mayes is a Clinician, Educator, and owner of Integrated Equine Therapies, a highly effective approach that addresses the core causes of lameness, metabolic, and emotional dysfunction. He integrates cutting-edge proven modalities to resolve acute and chronic issues at their deepest level; thereby restoring normal function.Tom is formally trained in Osteopathy, Applied Kinesiology,  CranioSacral, Acupressure TCM, Myofascial Release, and Reiki. He has studied with world-class professionals in proven ancient therapies and modern cutting-edge modalities. Tom is the creator of “Integrated Equine Therapies,” a highly effective approach that addresses the core causes of lameness, metabolic and emotional dysfunctions. Tom was born and raised in the mountains of the western United States. Having thefreedom to explore vast open spaces left an indelible mark on him, his sense of adventure, and his great love of the natural world. Tom's fascination with science and healing has been influenced by his father, Darrel M. Mayes, who is noted for developing the first accurate tests for hormones and was a world-renowned researcher in the field of Endocrinology. In fact, he was considered for nomination for the Nobel Prize in Science. He instilled in Tom a deep respect for scientific methods and research; andemphasized the importance of verifying results. At the age of 12, Tom would sit in lectures at the medical school near his father's lab. He realized that for all the great achievements of modern science, something was missing, something deliberately set aside, something core. Since those days of budding awareness, Tom's life has focused on defining and illuminating that missing essence through teaching, healing, and sharing. He continually explores weaving techniques with intuition, integrating the left brain with the right brain and merging Newtonian physics with quantum physics. Regardless of the approach, however, it all comes from the heartand trusting one's intuitive intelligence.Tom has a martial arts background, degrees in Environmental Science and MedicalAnthropology and in his previous career, spent 20 years teaching science and math to children. He has received numerous awards and is recognized as a four-time recipient of the “Who's Who Among America's Teachers Award.” Tom is well known for his ability to turn around chronic undiagnosed emotional, metabolic, and lameness dysfunctions in 1000's of horses.https://tommayes.net/https://www.youtube.com/@tommayes4533https://www.facebook.com/TomMayesIET         tom@integratedequinetherapies.comBecome a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 650 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

Are you ready for a 30-minute interval workout with Revelation Wellness Lead Instructor, Kara Osborne, that will exercise your faith? You're going to practice declaring the truth about God as you move in love and meditate on scripture. Press play on this episode and let Kara challenge you in your "but as for me" statements. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Ready to go deeper? RevU is launching this month! You can choose from three courses, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign up today for RevU!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Joy In the Battle - MAJOR. (3:40) Praise (feat. Brandon Lake, Chris Brown & Chandler Moore) - Elevation Worship, Brandon Lake, Chris Brown & Chandler Moore (5:05) Feelin' On Top Of The World - Outskrts, Alaina Cross (2:34) Blessings and Favour - Jermaine Edwards (2:15) Testify (Live) - Rock City Worship (3:49) Brand New Morning - Sun Heat (2:37)  Immanuel - Tye Tribbett (4:43) As For Me & My House (Live) - Austin & Lindsey Adamec (5:22)

Press play for a much-needed honest conversation about programs and plans and how to know if they're helpful or are stealing your freedom. Alisa is sitting down with our much loved Ashlee Stohler, Platoon 12 graduate and fitness teacher gospel preacher, for an honest conversation.  You'll hear Ashlee's journey of neglecting her weight and struggling to love her body through loss and challenges. She'll also share why she explored programs as a tool for health and healing, and you'll hear her experience when the tool began to master her. Ashlee shares from her heart, and this conversation will resonate with so many who are still on the journey to freedom. Ashlee is also our Social Media Manager, so reach out and give her some love on Instagram @ashleestohler4 and in all the places! This conversation is born out of courage and a hope to encourage others in community! And as Ashlee shares, community is the place she found even deeper connection and healing. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Ready to go deeper? RevU is launching this month! We have three courses you can choose from, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign-up today for RevU!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Ready for a fresh message that will encourage and challenge you? Press play on this interval workout and begin to embody the words of God found in 1 Chronicles 16:11. In this REVING the Word, Alisa invites you to break up with worry, take a deep breath, and get moving. You'll even hear about the 5 B's and why we need to put our phones away and get some Facetime with the Lord. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Ready to go deeper? RevU is launching this month! We have three courses you can choose from, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign-up today for RevU!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Only Us - Paperwhite Shades of You (Tor Remix) - Fejká & Henry Green Beauty of Presence - Kim Walker-Smith & Skyler Smith To Stay - PLÜM Here in Your Presence - New LIfe Worship SOS - We the Kingdom I Love Your Presence - Swallowsong

Move BETTER with REAL Myofascial Release – The MOVEMENT Movement with Steven Sashen Episode 193 with Steve Holmsen Steve Holmsen is a trainer and educator who specializes in dramatic movement improvement through correcting muscle firing sequences. He accomplishes this through balancing the muscular firing sequences. I accomplish this through balancing the muscular structure by releasing tension in the muscles which frees the body to move with noticeably greater ease. Once the body is free it can move the way it was designed to function and is now amenable to corrective exercise. After the movements are corrected the body can now perform at a considerably higher level with reduced susceptibility to injury and joint discomfort. Listen to this episode of The MOVEMENT Movement with Steve Holmsen about moving better with real myofascial release.  Here are some of the beneficial topics covered on this week's show: - How it's important to use non-invasive techniques for improving movement rather than relying only on invasive procedures. - Why genetics and environment don't determine your ability to move effectively. - How myofascial release and foam rolling can be used for movement improvement and durability. - Why building a strong foundation starting feet first is crucial for overall movement efficiency. - How your shoe choice plays a role in foot stability and overall movement patterns. Connect with Steve: Guest Contact Info Email sbhfitness@gmail.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

Join Lara for a conversation with physical therapist Scott van Niekerk. Originally from Zimbabwe, Scott is the founder, owner, and PT Director of Wholistic Physical Therapy in Brewster, New York, a facility with the goal of treating the entire human being. With a background in manual therapy, including being mentored by John Barnes, founder of the Myofascial Release approach to Physical Therapy, and a passion for holistic healing, Scott helps individuals achieve a pain-free active lifestyle. His approach encompasses physical therapy, nutrition, and a whole-person perspective, providing a safe and balanced environment for healing and restoring overall well-being.In this episode, you'll learn about:1. Scott's background and how he transitioned from a physical therapist in Zimbabwe to one in the United States. 2. The importance of a whole food diet in healing and recovery.3. What is a wholistic approach to healing and how can it be achieved. 4. Lifestyle advice for wholistic health. To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Guest Resources:Website - WholisticPhysicalTherapy.comInstagram - @wholisticptFacebook - facebook.com/WholisticPTTwitter - twitter.com/WholisticPTLinkedIn - linkedin.com/in/scottwpt/Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga:Lara Heimann Instagram - https://www.instagram.com/lara.heimann/ Redefining Yoga Instagram - https://www.instagram.com/redefiningyogapodcast/ LYT Yoga Instagram - https://www.instagram.com/lytyogamethod/Sponsors: Visit relationshipschool.com/lara to get 50% off your first month of relationship coaching.Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code "LYT" to save 30%. aminoco.com/LYT Hosted on Acast. See acast.com/privacy for more information.

This week on A Voice and Beyond, I am so excited to announce that we have quite a treat for you as we replay a "tease" from three of my favourite guest interviews. This throwback episode is a masterclass to help raise awareness around how we, as voice teachers, can manage some of the most common issues relating to the care of our students when they are most in need.I offer these to you as I believe that as a voice teaching community, it is important to keep an open mind to the various kinds of modalities that can be of assistance to a singer who may be suffering from a voice disorder or requires help to manage their anxiety, especially around stage performance.Our return guests include Walt Fritz who was featured in Episode #75. Walt is a licensed physical therapist who has been teaching Myofascial Release continuing education since 1995. In 2020, Walt rebranded and launched Manual Therapies Seminars, a new training program where he continues to teach all types of therapists internationally.Our second guest is Dr David Juncos, a clinical psychologist, performance coach, voice workshop lecturer, and co-author of the book ACT for Musicians, David is a "third wave" therapist, with additional training in Acceptance and Commitment Therapy, otherwise known as (ACT). David describes ACT as an evidence-based psychotherapy that aims to promote mindfulness and acceptance and he explains how he has been able to successfully treat performance anxiety in musicians, as well as singers, using this treatment approach. You can check out David's full interview in episode #55.Our final guest is Lori Sonnenberg, our guest on episode #60. Lori is a Chicago-based Licensed Speech-Language Pathologist, Clinical Voice Specialist, and Singing Voice Specialist whose clients include professional performers, educators, and speakers. In her voice clinic, Lori works exclusively with voice and breathing disorders and specializes in muscle tension dysphonia-related disorders, recovery from voice injuries, professional voice care and support, post-operative voice recovery, and problematic technical voice issues for singers.This is an episode you don't want to miss out on as our brilliant lineup of guests offers their insights, approaches, and philosophies relating to the health and care of singers in the voice studio.In this Episode1:15 – Introduction5:32 – Walt Fritz20:45 – Typical types of problems Walt works on32:49 – Dr. David Juncos37:52 – Third wave behavioral therapy56:42 – Lori Sonnenberg1:02:21 – Muscle tension dysphoniaWalt FritzWaltFritz.comFacebook.com/walt.fritz/waltfritzseminars.com/resource-page/Dr. David Juncosactformusicians.comFacebook.com/dave.juncosResearchgate.net/David-JuncosLori Sonnenbergsonnenbergvoice.comfacebook.com/sonnenbergvoiceInstagram.com/sonnenbergvoiceLinkedin.com/in/lori-l-sonnenbergFor more go to https://drmarisaleenaismith.com/121Like this episode? Please leave a review here - even one sentence helps!Follow me on

Let's decipher the myths around HIIT and how myofascial release can be leveraged to enhance tissue preparation and recovery. We have Jill on once again, myofascial release expert, to break down the myths around HIIT, as it is commonly associated with high-impact sprinting and jumping, and how HIIT can be adapted to everybody. Then, Jill speaks about the science behind how myofascial techniques prepare the tissues for movement, as well as the importance of active movement after myofascial release. Jill shares her remarkable journey from hip replacement surgery to power training and how important expert and appropriate guidance is to the longevity of the movement. To end, Jill explains the physiological effects of fascial work, the current research around HIIT for every age, the science behind the breath test and how the Roll into HIIT program hits every aspect of this podcast! Let's dive in! VivoBarefoot Discount: Flat, thin, wide and flexible. VivoBarefoot Shoes are made to optimize the natural function of our feed, enhancing strength and mobility with a barefoot profile shoe. For every occasion from casual wear, slippers, exercise, hiking, and beach days to dress wear, you can get a 15% off using our code 'TOB' only available to our podcast listeners with 100 days risk-free trial period! What's there to lose? Try your pair of VivoBarefoot shoes this summer, here! (affiliate link) ROLL INTO HIIT  - GRAB THAT EARLY BIRD BONUS! Adapting intensity for everybody. We see a gigantic gap in the marketplace for people who are afraid of HIIT by injury from HIIT, living with degeneration and are hesitant of high impact activity, and post-surgical rehabilitation clients. We created a considered and thoughtful program that prepares the tissues, trains the tissues, and recovers the tissues! As high intensity does not mean high impact we help you find YOUR high-intensity level through speed and load through a more accessible range of motion or exercise regression that will help you reap the cardiorespiratory, lymphatic, nervous system, musculoskeletal, and metabolic benefits of HIIT.  With 75% of the population not achieving the recommended vigorous physical activity guidelines, this program helps you progressively integrate more vigorous activity to uplift and enhance your metabolic profile and health. Let's Roll into HIIT and find out more information about the EARLY BIRD BONUS! What You Will Learn In This Interview with ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill Miller 05:33 - Breaking down myths around HIIT 10:30 - What is tissue precovery? 16:45 - Why movement after myofascial work is important 19:28 - How Jill went from a hip replacement to power training 27:18 - How high-intensity work can apply to any age 33:15 - What does the fascial work do? 36:13 - Research on HIIT for every age 41:08 - A program to add to your life 42:16 - Science behind the Breath test 44:08 - Roll into HIIT   To learn more about ⁠Jill Miller⁠⁠⁠⁠⁠⁠ and view full show notes, please visit the full website here:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.docjenfit.com/podcast/episode308⁠⁠⁠ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to⁠⁠⁠⁠⁠⁠⁠ subscribe⁠⁠⁠⁠⁠⁠⁠ and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message