Podcasts about davia roberts

In this episode, Julie Herres and her guest Davia Roberts discuss the differences between the nonprofit and corporate mindsets in the therapy field. They explore the challenges faced by therapists working in nonprofits, such as low pay, unrealistic expectations, and the guilt associated with prioritizing financial security. They also debunk the stigma around therapists transitioning from nonprofit to corporate settings.Financial Challenges in Nonprofit SettingsThe conversation highlights the financial challenges faced by therapists working in nonprofit settings. Many therapists in these settings are overworked and underpaid, with unrealistic workloads and limited resources. Struggles include making a living wage, paying off student loans, and the overall financial stress that impacts the well-being of therapists. On top of that, there is the guilt associated with charging higher fees for services, despite the value and importance of their work.The Impact of StigmaDavia highlights the perception that going corporate is seen as being greedy or money-focused, while nonprofit work is viewed as selfless and dedicated to helping others. The conversation challenges these stereotypes, pointing out the importance of financial security and acknowledging that therapists should not be expected to sacrifice their own well-being for their clients. They discuss the need to break free from the guilt and reframe the conversation around the value and worth of mental health services.Shifting the MindsetThe transition from a nonprofit mindset to a corporate or private practice mindset involves a critical evaluation of goals, motivations, and expectations. This process is crucial for therapists considering such a shift. They need to align their financial goals with their career aspirations, highlighting the significance of negotiating appropriate pay and understanding their worth. Additionally, the conversation addresses the necessity of financial planning and budgeting. Awareness of the seasonal fluctuations in income that can occur in an entrepreneurial or private practice setting is also a key aspect of this transition.LINKS & RESOURCESBook Recommendation: The Wealthy Speaker 3.0 More than a Therapist: Listen to the Podcast and join the community!GreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comProfit First Academy - www.ProfitFirstForTherapists.com/AcademyPodcast Production and Show Notes by Course Creation StudioGet our free KPI tracker to see how you practice measures up to others in the industry! www.therapyforyourmoney.com/kpi

Davia Roberts, LPC joins us to share her suggestions on starting a consulting business as a licensed counselor. Davia talks about her personal journey to serving as executive director of the CarrierBradley Agency where she offers corporate consulting services. Tune in to hear how your skills as a clinician have prepared you for this type of work, liability considerations, how to decide on your area of focus, priorities to consider before getting started, and much more.   The transcript for this episode can be found here.

Do you find yourself desiring meaningful connections with others but lacking close relationships? Have you recently relocated and now find yourself away from the people who mean the most to you? Perhaps you have lots of social contact but don't feel understood or cared for by the people around you? If you've been struggling with feelings of loneliness today's episode is for you! In this episode we: Discuss how to free ourselves from the stigma/shame associated with feeling lonely  Explain ways to rediscover and value the importance of community  Explore how our conditioning as Black women can contribute to the amount of loneliness we feel  And much more! Connect with Davia Roberts  This week's gem: The Workout App (Workout Planner and Trainer)             Hit our Homegirl Hotline…we'd love to hear from you!  Call or Text us at (310) 363-0167 for advice, to share the things you're proud of, or any gems you think we'd enjoy.  Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSupport this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Ever fantasize about taking a sabbatical and fully removing yourself from the mental health field to recharge, reflect and reassess? Well, Davia Roberts did just that after experiencing a bout of burnout that made her make drastic changes to her life. In today's episode we cover: How to take a sabbatical as a therapist and what to plan for. How the 1-1 therapy model isn't the only option for entrepreneurial therapists. Signs of compassion fatigue and knowing it's time to step back. Connect with Davia: www.carrierbradley.com  www.justdavia.com  www.morethanatherapist.co Instagram: justdavia Resources from the episode: Practice Prep Connect with Danielle: Website

“Follow the path of peace when we think about unhealthy relationships, not only with others but within ourselves. Some of us have toxic beliefs about ourselves, limiting thoughts, and self-sabotaging behaviors... Allowing yourself to really believe that you deserve the peace and kind of giving yourself permission to have a life that's full of it.” - Davia Roberts Welcome to Stay a While with Tommi Vincent! Ice Cube once said, “Check yourself before you wreck yourself” and while the song was a bop in the 90s, it still begs the question, “How often do we actually check ourselves?” Do we have the tools we need to recognize when we're being less than loving? When we're being petty? Do we know how to course-correct? And then, what about our boundaries? If others don't know how to check themselves, how do we set proper boundaries to maintain our peace of mind and forward movement? Well, of course, we're not just posing questions. We have Davia Roberts, a licensed professional therapist at the table and we're serving up some real talk on recognizing and navigating toxic behavior because nobody likes a Petty Betty.   In 2020, the weight of our personal lives seeped into our careers more than ever. Some companies took note and made a commitment to integrating mental health and wellness into the company culture. I've had the pleasure to partner with companies like ServiceNow, Fidelity Investments, and Lululemon to develop therapeutic programming to support the mental health and wellbeing of their staff members.   As a mental health consultant, I cultivate space for professionals to process their feelings and develop new tools for coping. Employees often share how they feel valued when leadership is willing to invest in their wellbeing. Plus, leadership notes the boost in morale. In 2021, I hope more companies become wellness-minded and I'd love to help more companies make the transition. - Davia Roberts In this episode we cover [00:01 - 04:16] Take a Seat at the Stay A While Table [04:17 - 10:52] Food Is Love, Therapeutic, and Nourishing [10:53 - 23:21] Identifying the What and the Who: Behavior, Abuse, and Relationships [23:22 - 36:55] The Intentional Call to Action - Paving the Path to Maturity [36:56 - 48:34] Becoming the Most Important Person in Your Life [48:35 - 52:56] Closing Segment Key Quotes “If we don't communicate what those things [boundaries] are, we're going to continue to be in a toxic relationship, because we're both contributing to this pattern of frustration, not having healthy boundaries or healthy communication... It's important to figure out or just start with the question, one, ‘What's really bothering me in this situation?', ‘What do I need to communicate as far as my hurt?', and ‘What do I need to communicate for my boundary or my need moving forward so we can have a healthy relationship?' And lastly, if that doesn't change, what am I willing to do about it?” - Davia Roberts   “When you don't recognize that the environment that nurtured you, and, you know, formed you into the adult that you are, if you're not able to see the dynamics of that, the behavior you're learning is just going to carry over into your adult life, and into your relationships. And until you're able to see that for yourself, then you're not going to make the changes necessary to become an adult, and to be mature. ” - Davia Roberts   “Yes, it is easier said than done. But I'm like, if you want something to be different, imagine or just revisit the discomfort you had when people use those same techniques on you when someone you cared about didn't speak to you for weeks when you didn't know what you did wrong, but you could feel the discontent and the strain in the relationship, even though you wanted to fix it.” - Davia Roberts   See omnystudio.com/listener for privacy information.

“Follow the path of peace when we think about unhealthy relationships, not only with others but within ourselves. Some of us have toxic beliefs about ourselves, limiting thoughts, and self-sabotaging behaviors... Allowing yourself to really believe that you deserve the peace and kind of giving yourself permission to have a life that's full of it.” - Davia Roberts Welcome to Stay a While with Tommi Vincent! Ice Cube once said, “Check yourself before you wreck yourself” and while the song was a bop in the 90s, it still begs the question, “How often do we actually check ourselves?” Do we have the tools we need to recognize when we're being less than loving? When we're being petty? Do we know how to course-correct? And then, what about our boundaries? If others don't know how to check themselves, how do we set proper boundaries to maintain our peace of mind and forward movement? Well, of course, we're not just posing questions. We have Davia Roberts, a licensed professional therapist at the table and we're serving up some real talk on recognizing and navigating toxic behavior because nobody likes a Petty Betty.   In 2020, the weight of our personal lives seeped into our careers more than ever. Some companies took note and made a commitment to integrating mental health and wellness into the company culture. I've had the pleasure to partner with companies like ServiceNow, Fidelity Investments, and Lululemon to develop therapeutic programming to support the mental health and wellbeing of their staff members.   As a mental health consultant, I cultivate space for professionals to process their feelings and develop new tools for coping. Employees often share how they feel valued when leadership is willing to invest in their wellbeing. Plus, leadership notes the boost in morale. In 2021, I hope more companies become wellness-minded and I'd love to help more companies make the transition. - Davia Roberts In this episode we cover [00:01 - 04:16] Take a Seat at the Stay A While Table [04:17 - 10:52] Food Is Love, Therapeutic, and Nourishing [10:53 - 23:21] Identifying the What and the Who: Behavior, Abuse, and Relationships [23:22 - 36:55] The Intentional Call to Action - Paving the Path to Maturity [36:56 - 48:34] Becoming the Most Important Person in Your Life [48:35 - 52:56] Closing Segment Key Quotes “If we don't communicate what those things [boundaries] are, we're going to continue to be in a toxic relationship, because we're both contributing to this pattern of frustration, not having healthy boundaries or healthy communication... It's important to figure out or just start with the question, one, ‘What's really bothering me in this situation?', ‘What do I need to communicate as far as my hurt?', and ‘What do I need to communicate for my boundary or my need moving forward so we can have a healthy relationship?' And lastly, if that doesn't change, what am I willing to do about it?” - Davia Roberts   “When you don't recognize that the environment that nurtured you, and, you know, formed you into the adult that you are, if you're not able to see the dynamics of that, the behavior you're learning is just going to carry over into your adult life, and into your relationships. And until you're able to see that for yourself, then you're not going to make the changes necessary to become an adult, and to be mature. ” - Davia Roberts   “Yes, it is easier said than done. But I'm like, if you want something to be different, imagine or just revisit the discomfort you had when people use those same techniques on you when someone you cared about didn't speak to you for weeks when you didn't know what you did wrong, but you could feel the discontent and the strain in the relationship, even though you wanted to fix it.” - Davia Roberts   See omnystudio.com/listener for privacy information.

“Follow the path of peace when we think about unhealthy relationships, not only with others, but within ourselves. Some of us have toxic beliefs about ourselves, limiting thoughts, and self sabotaging behaviors... Allowing yourself to really believe that you deserve the peace and kind of giving yourself permission to have a life that's full of it.” - Davia RobertsWelcome to Stay a While with Tommi Vincent! Ice Cube once said, “Check yourself before you wreck yourself” and while the song was a bop in the 90s, it still begs the question, “How often do we actually check ourselves?” Do we have the tools we need to recognize when we're being less than loving? When we're being petty? Do we know how to course-correct? And then, what about our boundaries? If others don't know how to check themselves, how do we set proper boundaries to maintain our peace of mind and forward movement? Well, of course we're not just posing questions. We have Davia Roberts, licensed professional therapist at the table and we're serving up some real talk on recognizing and navigating toxic behavior because nobody likes a Petty Betty.In 2020, the weight of our personal lives seeped into our careers more than ever. Some companies took note and made a commitment to integrating mental health and wellness into company culture. I've had the pleasure to partner with companies like ServiceNow, Fidelity Investments, and Lululemon to develop therapeutic programming to support the mental health and wellbeing of their staff members.As a mental health consultant, I cultivate space for professionals to process their feelings and develop new tools for coping. Employees often share how they feel valued when leadership is willing to invest in their wellbeing. Plus, leadership notes the boost in morale. In 2021, I hope more companies become wellness-minded and I'd love to help more companies make the transition. - Davia RobertsIn this episode we cover[00:01 - 04:16] Take a Seat at the Stay A While Table[04:17 - 10:52] Food Is Love, Therapeutic, and Nourishing[10:53 - 23:21] Identifying the What and the Who: Behavior, Abuse, and Relationships[23:22 - 36:55] The Intentional Call to Action - Paving the Path to Maturity[36:56 - 48:34] Becoming the Most Important Person in Your Life[48:35 - 52:56] Closing Segment Key Quotes“If we don't communicate what those things [boundaries] are, we're going to continue to be in a toxic relationship, because we're both contributing to this pattern of frustration, not having healthy boundaries or healthy communication... It's important to figure out or just start with the question, one, ‘What's really bothering me in this situation?', ‘What do I need to communicate as far as my hurt?', and ‘What do I need to communicate for my boundary or my need moving forward so we can have a healthy relationship?' And lastly, if that doesn't change, what am I willing to do about it?” - Davia Roberts“When you don't recognize that the environment that nurtured you, and, you know, formed you into the adult that you are, if you're not able to see the dynamics of that, the behavior you're learning is just going to carry over into your adult life, and into your relationships. And until you're able to see that for yourself, then you're not going to make the changes necessary to become an adult, and to be mature. ” - Davia Roberts“Yes, it is easier said than done. But I'm like, if you want something to be different, imagine or just revisit the discomfort you had when people use those same techniques on you, when someone you cared about didn't speak to you for weeks, when you didn't know what you did wrong, but you could feel the discontent and the strain in the relationship, even though you wanted to fix it.” - Davia Roberts“Love definitely does not intentionally hurt. And if you have hurt someone and you love them, then you want to resolve that because love should feel good." - Tommi Vincent“When we love people, and we make a decision to love them well, that means that we can have heavy conversations knowing that both of us have good intentions for one another because there's an understood love there.” - Davia RobertsConnect with Davia RobertsInstagram: https://instagram.com/justdaviaLearn more about Davia's practice, The Carrier Bradley Agency Website: https://www.carrierbradley.comInstagram: https://instagram.com/carrierbradley_ Connect with Me! You can reach Tommi on Instagram @cheftommivVisit https://vincentcountry.com and get connected with us on Vincent Country's Instagram @vincentcountry This episode was Produced By: Tommi Vincent, Tanner Vincent, and Skai Blue MediaMusic By: Stichiz - Big T. Music /Roj&TwinkiELEAVE A REVIEW + and SHARE this episode with someone who wants food for the soul, and the key ingredients to embracing their true, authentic self. Listen to previous episodes on Spotify, Spreaker, Apple Podcasts, or wherever you get your podcasts!

Here is a warning, this episode is a complete edge snatch DRAGGGGGGGG. It’s also possibly one of my favorite episodes to date.During this episode I’m chatting with Davia Roberts, a good friend and certified edge snatcher lol.This episode we’re covering Radical Self Care Practices for Black Women, something that is so important especially during today’s climate. We have to learn how to balance our checkbooks and mental health and Davia offers an amazing and honest perspective on how we can begin doing that.Before jumping into this edge snatching episode, here is a little bit more about Davia.After nearly a decade in social services, Davia has become a recognized expert in the mental health and wellness field. Inspired to make wellness accessible to diverse communities, she created an online platform that cultivated an international audience of thousands. She created and hosted the AFFIRM podcast, which has been featured in publications like Bustle, MadameNoire, and Black Enterprise for its popularity among listeners seeking practical mental health resources. Her passion for educating others about mental health in a humorous and relatable way has made me a nationally sought after keynote speaker, workshop facilitator, and panelist.Get your castor oil & edge gel ready folks!A Note From Our Sponsors! This episode of Real Talk with Tamera brought to you by Celeste Sol Jewelry. I believe empowered women empower women and Real Talk with Tamera serves as a platform to spotlight other women-owned businesses who are making a difference in their community.Celeste Sol Jewelry offers chic everyday jewelry to compliment the conscious hustle of the modern woman. I’m a major fan of their jewelry and own a few pieces myself. You’ve probably seen me wearing the Disc Earrings and Large Sol Coin Necklace on the ‘gram. The pieces are officially in my everyday rotation!The icing on the cake is a percentage of proceeds supports organizations in need including the Garden of Eden Foundation where Celeste Sol provided prom jewelry for over 200 girls in the NY Metro area.One of the best ways to support a small businesses is with our wallets and as a thank you, Celeste Sol has offered a promo code for Real Talk with Tamera listeners! Use code RTWT15 for a limited time to receive 15 percent on your purchase when you shop on celestesol.com. Check out the link in the show notes. Look Good. Do Good. Feel Good.

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in wellness.   On today’s episode we discuss Her journey from mentoring children, to counseling young women and girls, to eventual workplace burnout The definition and root causes of burnout. How having purpose, and prioritizing yourself in all aspects of life contribute to success and fulfillment.  Learn more about Davia Roberts now https://www.justdavia.com/ Follow her on Instagram and Twitter.  Click here to learn about her services.    Click here if you want to take my course to start working on your relationship. Use coupon code Podcast to receive 10% off the course.   Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals  www.CelesteTheTherapist.com/shop If you have questions or would like to discuss podcast sponsorship, email me at info@CelesteTheTherapist.com  Make sure to follow me on social media:  Twitter: @_itsmeceleste_ Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteViciereLMHC  

Today’s guest is Davia Roberts.  As a certified yoga teacher and licensed mental health therapist, Davia uses her background to make mental health resources accessible. She is the voice and brains behind the AFFIRM podcast, a mental health and wellness podcast for women of color and founder of the wellness platform, Redefine Enough. Now based in Washington, DC, Davia travels the country bringing mental health and wellness education to millennials and corporate professionals. Her mental health work has been featured on stages like SXSW and major publications such as Bustle, NaturallyCurly, and Mash. She's using her expertise to help people get into therapy and teaching businesses how to use mental health education to erase burnout from the workplace. In this episode, we talk about… Common misconceptions believed about therapy. Why talk therapy isn’t for everyone and other types of therapy to consider. Healing from workplace burnout. How companies and organizations can support the mental well-being of their employees.  RESOURCES: Visit Davia’s Website: https://www.justdavia.com/ Follow Davia on Instagram: @justdavia Follow Davia on Twitter: @justdavia Listen to Davia’s podcast, AFFIRM Psychology Today Therapist Directory Open Path Collective Therapist Directory Therapy for Black Girls Therapist Directory Balanced Black Girl Partners: BLK+GRN | Use code BBG20 for 20% off at blkgrn.com Black Girl Sunscreen | Use code BBG20 for 20% off at blackgirlsunscreen.com Methodology | Use code BALANCEDBLACKGIRL30 for 30% off your first Methodology shipment If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.

We are so excited for today’s conversation because this episode has been a long time coming! Davia Roberts is licensed therapist who combines her professional training with a holistic approach. She’s a yoga teacher, community organizer, and has a podcast to help individuals on their mental health journey.   Our conversation dives into forms of self-care and building your self-worth, the struggles we face in modern society, combating burnout culture, and creating healthy boundaries. Davia also shares tips for creating a life you love, and emphasizes the importance of giving yourself grace.   Davia will be speaking at the  Empowered Voice Conference (https://www.eventbrite.com/e/empowered-voice-tickets-53343855909) . It’s only two weeks away, so grab your tickets now!   We Chat About: Combining the woo-woo with her therapy practice Not using labels to avoid expectations Using music & dance for self-care Setting healthy boundaries with clients Basing self-worth on the amount you accomplish Restructuring what we view as fulfilling Removing “should” from our vocabulary Baby steps + giving yourself time to change Finding a therapist that works for you When to see a psychiatrist or therapist   Resources: Instagram:  @justdavia (https://www.instagram.com/justdavia/) Twitter:  @justdavia (https://twitter.com/justdavia) Listen:  Affirm Podcast (https://www.redefineenough.com/affirmpodcast)   Connect With Us: Subscribe on  Apple Podcasts (https://itunes.apple.com/us/podcast/id1160965218?mt=2&ls=1) Subscribe on  Google Podcasts (https://www.google.com/podcasts?feed=aHR0cDovL3dpbmVhbmRzaGluZS5saWJzeW4uY29tL3Jzc25ldw%3D%3D) Join our Patreon Page:  Finding Your Shine Podcast (https://www.patreon.com/findingyourshinepodcast) Join our FB Group:  Finding Your Shine Podcast Tribe (https://www.facebook.com/groups/103693430286523/) Instagram:  @findingyourshinepodcast (https://www.instagram.com/findingyourshinepodcast/) Email: hello@findingyourshinepodcast.com Finding Your Shine is a production of  Crate Media (http://crate.media/)

We are so excited for today’s conversation because this episode has been a long time coming! Davia Roberts is licensed therapist who combines her professional training with a holistic approach. She’s a yoga teacher, community organizer, and has a podcast to help individuals on their mental health journey. Our conversation dives into forms of self-care and building your self-worth, the struggles we face in modern society, combating burnout culture, and creating healthy boundaries. Davia also shares tips for creating a life you love, and emphasizes the importance of giving yourself grace. Davia will be speaking at the Empowered Voice Conference. It’s only two weeks away, so grab your tickets now! We Chat About: Combining the woo-woo with her therapy practice Not using labels to avoid expectations Using music & dance for self-care Setting healthy boundaries with clients Basing self-worth on the amount you accomplish Restructuring what we view as fulfilling Removing “should” from our vocabulary Baby steps + giving yourself time to change Finding a therapist that works for you When to see a psychiatrist or therapist Resources: Instagram: @justdavia Twitter: @justdavia Listen: Affirm Podcast Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is a production of Crate Media

The most popular method of therapy is cognitive-behavioral therapy (CBT) also referred to as 'talk therapy' which can be beneficial to one's healing process. But what happens when it does not work? Davia Roberts of the AFFIRM Podcast joins Kea to discuss different methods of therapy that can assist with healing from trauma, becoming self-aware and learning new coping skills. Meet Davia!When she's not in downward facing dog, Davia's utilizing her time as a licensed therapist, community organizer, podcast host, and wellness blogger.After several years as an advocate for children and youth, Davia pursued a counseling degree at The University of Texas at Austin, where she later worked as a career coach upon graduation. With a passion for serving women, Davia used her evenings to volunteer at a counseling center.Within a few months, Davia founded Redefine Enough in 2015 by developing content to support women who were in need of mental health resources but faced barriers to affordable psychotherapy and wellness resources. Her endeavors to reduce mental health stigma have only multiplied with the creation of the SHE IS wellness retreat and biweekly podcast, AFFIRM. Davia's efforts earned her the title "Babe of the Year" by BossBabesATX. The self proclaimed, "hippie dippie therapist," is determined to make a global impact through her work as a trauma counselor, mental health advocate, and wellness educator.References/Resources:SPEAKING ENGAGEMENT: Minority Mental Health Summit In Birmingham, AL https://www.eventbrite.com/e/2019-minority-mental-health-awareness-summit-tickets-57249033400NEW JERSEY BOOK SIGNING: Admission includes a copy of book ad refreshments https://www.eventbrite.com/e/heal-the-city-book-signing-with-t-kea-blackman-mental-health-panel-tickets-61096701880Learn About The Different Types Of Therapy: www.goodtherapy.org Davia’s Website: https://www.justdavia.com/EMDR Therapy Episode: https://www.buzzsprout.com/132572/844534-what-is-emdr-how-can-it-help-me-self-care-for-professionals-featuring-sharon-lawrenceAffirm Podcast:https://www.redefineenough.com/affirmpodcast Donate To The Scholarship Fund: https://www.redefineenough.com/scholarship-fundApply For Mental Health Scholarship: https://www.redefineenough.com/scholarship-appWhere to find Kea on social media and join the mental health conversation?Twitter: www.twitter.com/firefliespodInstagram: www.instagram.com/firefliespod“Like Us” on Facebook: www.facebook.com/firefliespod Join the Fireflies Unite: Healthy Minds Facebook Group www.facebook.com/groups/1714131805325103/ Send all podcast inquiries to kea@firefliesunite.com