Fireflies Unite Podcast With Kea

Get ready for an inspiring conversation as Jordan chats with Mila and Carissa, the trailblazing duo behind Mental Health Boxes. Born from Mila's own experience receiving self-care packages during mental health treatment, each box is filled with empowering tools to help young Black girls nurture their well-being and prioritize self-care. Tune in to hear how this incredible initiative is transforming lives and fostering mental wellness, one box at a time!(T-Kea will be returning soon!)SpotlightKendrea Johnson, a first grade student from Minneapolis, MN, died by suicide on December 27, 2014, at the age of 6.ResourceMental Health Boxes is a community-led initiative that actively seeks to close gaps in mental health resources and foster a supportive network for Black girls. The organization offers curated toolboxes designed to promote self-care, resilience, and open conversations, specifically tailored for Black girls aged 6 to 16.Community ChangemakerBrianna Baker is the founder and Executive Director of Justice for Black Girls, a non-profit that focuses on honoring the fullness of Black girlhood in ways that disrupt the systems that dishonor Black girlhood. Brianna's work is both a space for Black girl safekeeping, and a national rallying cry for us all to listen to, love, and affirm Black girls' genius and power. Upcoming Events!Black & Suicidal Peer Support GroupDate: Thursday, December 19, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign Up Here!Moment of Inspiration: So many individuals are taking strides to promote mental wellness in Black youth, like Carissa and Mila. It is imperative that we provide safe spaces to listen to our youth with empathy and without judgment. We hope this episode will inspire more youth to raise awareness for suicide prevention and mental health challenges.DonateYour support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IG

Jordan is joined by Rafiah Maxie-Cole, a Licensed Clinical Social Worker and mother, to share her personal journey of healing following the loss of her son, Jamal. During a moment of reflection in Jamal's room, Rafiah noticed a pair of her son's sneakers and became inspired to support other families in crisis. Rafiah founded the Soul Survivors of Chicago, a non-profit organization committed to suicide prevention within the African-American community.(T-Kea will be returning soon!)SpotlightGary Taylor, a husband and father from Kentucky, died by suicide on January 5, 2023 at the age of 42.ResourceSole Survivors of Chicago is a non-profit organization dedicated to suicide prevention and the promotion of mental health and wellness in the African-American community. Sole Survivors offers community outreach on mental health and suicide prevention, virtual support groups for individuals impacted by suicide, shoe donations through the “Walk In Purpose” project, and much more. "We are ONE" Support Group (1st and 3rd Wednesday monthly from 6-7 PM CST; scroll to the bottom of the webpage to connect via Zoom)Soul Survivors of Chicago on EventbriteMakes Me Wanna Holler: Healing from Loss, Learning From Tragedy & Finding RecoveryWhile the Children FadeCommunity ChangemakerArron Muller is a Licensed Clinical Social Worker, therapist, speaker, mental health influencer and founder and owner of Modify Wellness, Inc. Arron founded Modify Wellness to help normalize mental health and wellness within the Black community - providing affordable resources, education, and support services. Upcoming Events!Black & Suicidal Peer Support GroupDate: Thursday, December 19, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign up here!Moment of Inspiration: We encourage all our listeners and viewers to check in with a male family member or friend. Please share this episode with them and let them know that they are loved and supported. DonateYour support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IG

Jordan is joined by WyKisha McKinney, a suicide loss survivor, to discuss her journey of recovery after losing her younger brother to suicide. WyKisha shares her experience with suicidal ideation after her brother's passing and how she found a way to heal and move forward from that difficult time. As a speaker, mental health advocate, and social entrepreneur, she highlights how supporting others was a key factor in her own recovery process.(Don't worry, T-Kea will be returning soon!)SpotlightLaQuantae Jackson, a student at Kentucky State University and expectant father, died by suicide on September 28, 2021 at the age of 22. ResourceThe Alliance of Hope for Suicide Loss Survivors works to decrease stigma, increase understanding of the suicide loss experience, and provide direct support to survivors. ​​They provide online healing support and other services for people who are coping with devasting loss to suicide. Additional Resources for Suicide Loss SurvivorsAFSP - I've Lost Someone NAMI - Family Support GroupsDSBA - For Friends And FamilyAmerican Association of SuicidologyCommunity ChangemakerSolomon Thomas is a defensive end for the New York Jets and co-founder of The Defensive Line, a non-profit that seeks to end the public health crisis of youth suicide, especially for young people of color, by transforming the way we communicate and connect about mental health. Solomon lost his sister, Ella Elizabeth Thomas, to suicide and uses his platform to raise awareness for suicide prevention. Upcoming Events!Black & Suicidal Peer Support GroupDate: Thursday, November 21, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign up here!Moment of Inspiration: If you are a suicide loss survivor, like Wykisha or Solomon, you don't have to feel alone. There are several resources and organizations that can assist you with navigating your grief and pain. Please check out the resources section in the show notes or description box for assistance.DonateYour support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on

T-Kea and Jordan are joined by Tramaine EL-Amin, Vice President for Mental Health First Aid USA at the National Council for Mental Wellbeing, to highlight the significance of recognizing and responding to signs and symptoms of mental health and substance use challenges. Just as CPR offers lifesaving assistance to those in physical distress, Mental Health First Aid trains participants to provide support to individuals experiencing behavioral health difficulties.SpotlightDerek Cummings, a former US Marine from Ohio, died by suicide on August 8, 2003 at the age of 30. ResourceThe National Council for Mental Wellbeing is an organization that drives policy and social change on behalf of more than 3,400 mental health and substance use treatment organizations and the more than 10 million children, adults and families they serve.  The National Council offers many services, including Mental Health First Aid training, which teaches participants how to assist and support others who may be experiencing a mental health or substance use challenge.Community ChangemakerChikeia Boykin has a passion for helping and serving others. She is a clinical social worker who also teaches Mental Health First Aid to reduce stigma around mental health. Serving as the Recording Secretary of Black People Die By Suicide Too, Chikeia uses meticulous documentation and advocacy to amplify the organization's impact. Upcoming Events!Black & Suicidal Peer Support GroupDate: Thursday, November 21, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign up here!Moment of Inspiration: If you want to help make a positive impact toward mental health, consider enrolling in trainings like Mental Health First Aid. It goes a long way in breaking down stigma and dismantling myths. DonateYour support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IGDisclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!

T-Kea and Jordan are joined by Jasmine Price, Licensed Clinical Professional Counselor, to discuss the impact of generational trauma within Black families. Specializing in historical and intergenerational trauma, Jasmine is the founder of Pride of Nyla, a clinical practice that focuses on decolonizing mental health approaches to foster healing and resilience.SpotlightCourtney Jamal Dewar, Jr., a New York rapper under the stage name Capital Steez, died by suicide on December 24, 2012 at the age of 19.ResourceBlack Therapists Rock is a non-profit organization that mobilizes over 30,000 mental health professionals committed to reducing the psychological impact of systemic oppression and intergenerational trauma. Founded by Deran Young, LCSW, Black Therapists Rock seeks to organize black mental health professionals towards action in decreasing the stigma and barriers to psychological and social well being among marginalized communities.Community ChangemakerShenikka Moore-Clarke, MSW, LICSW, is a licensed holistic psychotherapist and transformational coach who is trauma-informed, culturally conscious, and anti-oppressive. She founded The Healing Vibe, a therapy and coaching practice that strives to help individuals, couples, and groups through a journey of self-discovery, healing, and growth. Upcoming Events!Black & Suicidal Peer Support GroupDate: October 30, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign up here!Moment of Inspiration: We have the ability to break generational trauma by engaging in our own healing. We are not responsible for our trauma but we are responsible for our healing.DonateYour support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IGDisclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!

T-Kea and Jordan are joined by Janiah Fields, a senior psychology major and Africana Studies minor at McDaniel College, to discuss her work as a mental health advocate for Black youth, particularly around the issue of suicidality. Janiah provides insight on how to foster mental wellness within younger generations.SpotlightSiwe Monsanto, a young student, gifted dancer, writer and guitar player from NYC, died by suicide on June 29, 2011 at the age of 15. ResourceThe Black Mental Health Alliance works to develop, promote and sponsor trusted culturally-relevant educational forums, trainings and referral services that support the health and well-being of Black people and their communities.Additional ResourceDr. Rheeda Walker encourages us to take inventory of our psychological fortitude, a measure of how well an individual can cope with difficult situations. Dr. Walker rates this score from 0 to 10, with 0 representing a lack of desire to go on with life and 10 representing the highest level of resilience. Strive for a score of 7 or better. To learn more, check out her book titled The Unapologetic Guide To Black Mental Health. Community ChangemakerDr. Earl Turner, Ph.D., is a clinical psychologist and a tenured associate professor in Los Angeles, CA, who founded Therapy for Black Kids (T4BK). T4BK was created to help parents deal with the challenges of racial injustice and foster resilience to promote healthy development. Upcoming Events!The 2024 Midwest Suicide Prevention and Mental Health SummitDate: October 17-18, 2024Location: Greater Columbus Convention Center, Columbus, OHClick here for more info.Black & Suicidal Peer Support GroupDate: October 30, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign up here!Moment of Inspiration: Your story and your voice are powerful. Share them, and you might inspire someone else to find their own path to healing.DonateYour support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IGSupport the show

T-Kea is joined by her childhood friend of 19 years, Raymond Baynard, a Broadway performer and SUNY Purchase graduate, to discuss mental health in the entertainment industry. Tune in as they explore the unique pressures of the stage, the importance of self-care, and how Raymond navigates his mental wellness as a professional artist.SpotlightJovan Belcher, Kansas City Chiefs Linebacker, died by suicide on December 1, 2012. Prior to his death, Jovan took the life of his girlfriend, Kassandra Perkins. ResourceWellbeing in Entertainment and Creative Arts (WECA) envisions an entertainment industry guided by trauma-informed principles, by which the health, safety, and wellbeing of artists and entertainment workers are prioritized throughout the entire creative process, from pre- to post-production. Community ChangemakerMichelle Williams, Grammy-winning singer-songwriter of the former group Destiny's Child, has been advocating for mental health and sharing her journey with depression in her memoir "Checking In: How Getting Real About Depression Saved My Life - and Can Save Yours". Michelle opens up about suicidal thoughts, the importance of her faith, family, and friends, as well as the lessons she has learned about prioritizing mental health. Upcoming Events!The Kickback BrunchDate: September 28, 2024Time: 11:00 AM to 3:00 PMLocation: The Empanada Lady, 10 South St, Ste 100, Baltimore, MD 21202Get your tickets here!Black & Suicidal Peer Support GroupDate: September 30, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign up here!Moment of Inspiration: In the world of entertainment, where the spotlight often shines brightest on your triumphs, it is crucial to remember that your struggles are just as real. Let's continue to break the silence, support one another, and prioritize mental health. Together, we can create a more compassionate and understanding industry. Remember, you are not alone and seeking help is a sign of strength.DonateYour support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IGSupport the show

T-Kea and Jordan are joined by Rana Campbell, entrepreneur and host of the Dreams in Drive Podcast, to discuss balancing the responsibilities of motherhood while working to achieve personal and professional goals. SpotlightJamal Clay died by suicide on May 27, 2020 at the age of 19. His mother, Rafiah Maxie-Cole, founded Soul Survivors of Chicago to promote suicide prevention, mental health, and wellness. ResourceThe Dreams in Drive Podcast caters to creative and lifestyle entrepreneurs who want to learn how to take their entrepreneurial dreams out of PARK and into DRIVE. The podcast discusses branding, marketing, personal and professional development, success, and small business advice.  Community ChangemakerShivonne Odom is the owner of Akoma Counseling Concepts, LLC, a mental health counseling and consultation practice that specializes in women's mental health and perinatal mental health counseling. Shivonne is passionate about improving the mental health of women and promoting women's empowerment. Upcoming Events!Webinar - Beyond Success: Addressing Suicide Among Executives, Public Figures, & High-AchieversDate: September 17, 2024Time: 1:00 PM to 2:00 PM ESTLocation: VirtualRegister here!Suicide Awareness and Prevention Symposium: It's Okay to Not Be OkayDate: September 21, 2024Time: 10:00 AMLocation: Reid Temple A.M.E. Church, 11400 Glenn Dale Blvd, Glenn Dale, MD 20769Community Event: Black Mental Health Matters TooDate: September 24, 2024Time: 5:00 PM to 7:00 PM EST (Doors open at 4:30 PM)Location: Robinwood Community Recreation Center, 469 Tyler Ave, Annapolis, MD 21403The Kickback BrunchDate: September 28, 2024Time: 11:00 AM to 3:00 PMLocation: The Empanada Lady, 10 South St, Ste 100, Baltimore, MD 21202Get your tickets here!Moment of Inspiration: Life's transitions are opportunities, not obstacles. Follow your dreams and embrace change as the wind that propels you toward your destination. Life changes can actually push us closer to our dreams rather than holding us back. DonateYour support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IGSupport the show

T-Kea is joined by Zaira, mental health advocate and creator of the podcast Adoptees Crossing Lines, to discuss the emotional impact of being adopted. Zaira also discusses the experience of volunteering for BPDBST as a member of the Communications committee.  SpotlightDeAndre Jones, son of boxer Roy Jones Jr., died by suicide on June 22, 2024 at the age of 32. ResourceThe Adoptees Crossing Lines podcast shares the raw truths about the experience of being an adoptee and deconstructs the romanticism of adoption. Adoptees Crossing Lines exposes the lies, abuse, and pain that gets silenced. Community ChangemakerDr. Sade Dunn is a Licensed Professional Counselor/Licensed Clinical Professional Counselor and an Assistant Professor at Bowie State University. Dr. Dunn is the founder of Methods Therapy, LLC, a private practice that offers individual, family, and group counseling in addition to vocational services and medication management. Upcoming Events!Webinar - Beyond Success: Addressing Suicide Among Executives, Public Figures, & High-AchieversDate: September 17, 2024Time: 1:00 PM to 2:00 PM ESTLocation: VirtualRegister here!Suicide Awareness and Prevention Symposium: It's Okay to Not Be OkayDate: September 21, 2024Time: 10:00 AMLocation: Reid Temple A.M.E. Church, 11400 Glenn Dale Blvd, Glenn Dale, MD 20769Community Event: Black Mental Health Matters TooDate: September 24, 2024Time: 5:00 PM to 7:00 PM EST (Doors open at 4:30 PM)Location: Robinwood Community Recreation Center, 469 Tyler Ave, Annapolis, MD 21403The Kickback BrunchDate: September 28, 2024Time: 11:00 AM to 3:00 PMLocation: The Empanada Lady, 10 South St, Ste 100, Baltimore, MD 21202Get your tickets here!Moment of Inspiration: "There is hope, even when your brain tells you there isn't." - John BrownDonateYour support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IGThe Upstander Ripple Effect Where stories come alive to inspire the best of humanity. Listen on: Apple Podcasts SpotifySupport the Show.

On this week's episode, T-Kea is joined by Dr. Raquel Martin to discuss the importance of having healthy boundaries. Dr. Martin, a licensed clinical psychologist, researcher, and professor at Tennessee State University, explains how setting boundaries positively impacts mental health and distinguishes the difference between boundaries and rules.SpotlightLowell Hawthorne, the founder and CEO of Golden Krust Caribbean Bakery & Grill, died by suicide at the age of 57 on December 2, 2017. ResourceThe Mind Ya Mental Podcast seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Community ChangemakerDr. Thelma Bryant is a psychologist, professor, and researcher who directs the Culture and Trauma Research Laboratory at Pepperdine University. Dr. Bryant is the author of the books Thriving in the Wake of Trauma: A Multicultural Guide and Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. Upcoming Events!Mental Health SymposiumDate: September 21, 2024Time: 10:00 AMLocation: Reid Temple A.M.E. Church, 11400 Glenn Dale, Glenn Dale, MD 20769The Kickback BrunchDate: Saturday, September 28, 2024Time: 11:00 AM to 3:00 PMGet your tickets here!Moment of Inspiration:  "Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." - Eleanor Brown DonateYour support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDisclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!Support the Show.

Send us a Text Message.Due to organizational challenges and our team's dedication, we're taking July to reset and prepare for National Suicide Prevention Month in September.During our break, you can support us by donating, attending our support groups, or volunteering. Your help keeps our mission alive. We'll be back in August, ready to continue our work in mental health advocacy. Thank you for your ongoing support and understanding.July: Black & Suicidal Peer Support GroupSign-up here: https://www.eventbrite.com/e/july-black-suicidal-peer-support-group-tickets-940640640477?aff=ebdsoporgprofile If you are interested in volunteering, please send your resume to: info@blackpeoplediebysuicidetoo.org/Support the Show.

Send us a Text Message.On this week's episode we are joined by Dr. Durga Roy, MD, FACLP In this insightful episode of Brain Mind Matters, we are joined by Dr. Durga Roy, MD, FACLP, the esteemed Medical Director of the Johns Hopkins Bayview Neuropsychiatry Clinic, Director of Education for Bayview Psychiatry, and Director of the Consult-Liaison Psychiatry Fellowship. Dr. Roy delves deep into the mental health effects of traumatic brain injuries (TBIs), a critical yet often overlooked issue.She sheds light on the signs and symptoms of TBIs, the barriers to care that patients face, and how to support loved ones who are affected. With her extensive expertise, Dr. Roy offers valuable knowledge and practical advice for navigating this challenging condition. Whether you're a caregiver, healthcare professional, or someone interested in mental health, this episode is a must-listen for understanding the intricate relationship between brain injuries and mental health.Tune in to learn how we can better support this often marginalized population and ensure they receive the care they need and deserve.DonateYour support helps us to fulfill our mission of preventing suicide in the Black community.  Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDisclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and lightSupport the Show.

In this enlightening episode, Co-Hosts T-Kea and Jordan are joined by Jason Phillips, LCSW, a renowned confidence expert, who delves into the intricate process of building confidence and how past trauma can significantly impact our self-esteem. Jason shares invaluable insights and practical strategies to help you reclaim your confidence, regardless of your past experiences. Follow Jason on IG!Check out the Peace and Prosperity Podcast!Spotlight Flordan Bazile was a student and a member of the track team at UMass Dartmouth. He had also been a member of the Haitian American Students Association, Kompassion Dance Team and the Cape Verdean Student Association and dance team.  Flordan died at the age of 21.Check it out! Breaking the Silence: Shedding Light on Mental Health in the Haitian Community Featuring Elise AntoineResource The Boris Lawrence Henson Foundation was founded by Taraji P. Henson and her friend Tracie Jade Jenkins. Taraji named the foundation in honor of her father who struggled with untreated mental health conditions.  Follow on Instagram!Community ChangemakerDr. Jeff Rocker, celebrity therapist, mental health expert, and philanthropist who founded Rocker Community Health, a nonprofit organization created with the premise of breaking the stigma of therapy within the community by providing relatable and accessible counseling sessions to underserved communities.Upcoming Events!Black & Suicidal Support Group: LGBT+ EditionDate: Thursday, June 27, 2024Time: 5:30 to 7:30 PM ETRegister now!Moment of Inspiration:  “Your success will be determined by your own confidence and fortitude.” — our forever First Lady, Michelle ObamaDonateYour support helps us to fulfill our mission of preventing suicide in the Black community.  Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDisclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. Support the Show.

IntroductionCo-hosts T-Kea and Jordan compare their mental health to the changing seasons (spring, summer, winter, and fall)  sharing personal insights and experiences. Join them as they encourage listeners to check in with themselves, identify their current mental season, and find ways to nurture their well-being throughout the year.SpotlightDarren Clark, Jr. was a young man from New Jersey who died by suicide on January 7, 2018, two weeks after his 24th birthday. ResourceThe Defensive Line is a non-profit that seeks to end the epidemic of youth suicide, especially for young people of color, by transforming the way we communicate and connect about mental health. Community Changemaker The Friend Zone Podcast (Dustin Ross, Hey Fran Hey, and Assante) explores mental health, mental wealth, and mental hygiene, 'cause who in the hell wants a musty brain?Moment of Inspiration  If you've been in mental health treatment for some time and you've experienced a relapse in your symptoms, you don't have to go through your struggles alone. Join our support groups, check us out on social media, and find community. Connect with Us Follow us on IGFollow us on TikTokFollow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause! Shop Get your merch and support the show!EventsBlack & Suicidal: Peer Support GroupDate: Thursday, June , 2024Time: 5:30 PM to 7:30 PMGet your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

IntroductionBPDBST is turning one! T-Kea and Jordan discuss the challenges and triumphs in our first year as a podcast and non-profit organization.SpotlightPhoenix Skye Maloney died by suicide on May 1, 2024 at the age of 20. A student who loved music and spending time with family, Phoenix lived with schizoaffective disorder. ResourceEustress Inc. is a non-profit that focuses on raising mental health awareness through conversation and activities to break the stigma associated with mental illness in black and brown communities. Eustress was founded by Rwenshawn Miller, a licensed professional counselor, speaker, and social entrepreneur living with bipolar disorder. Additional ResourcesThe Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker Check out Tandra Rutledge's (Soul Shop) episode on our podcast.Community Changemaker Naeemah Staggs is a Certified Clinical Trauma Specialist who teaches in the social work department at the University of Maryland. She facilitates trainings that focuses on practical applications to promote community healing and wellness. Moment of Inspiration  If you've been thinking about starting an organization, podcast, community event, or social media movement, DO IT! You will likely be surprised at the overwhelming support you'll receive. Connect with Us Follow us on IGFollow us on TikTokFollow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause! Shop Get your merch and support the show!EventsSoul Care, Breaking the Stigma with Coping Tips & StrategiesDate: Wednesday, May 29, 2024Time: 7:00 PMCheck it out!Black & Suicidal: Peer Support GroupDate: Thursday, May 30, 2024Time: 5:30 PM to 7:30 PMGet your tickets now!Illuminate Hope: Empowering Mental Wellness ForumDate: Friday, May 31, 2024Time: 3:30 PM to 6:00 PMLocation: Pride Center of Maryland (Baltimore)Get your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for underst

IntroductionT-Kea and Jordan are joined by Dr. Rossalyn Thyssen to discuss losing her teenage son to suicide and the impact of bullying on youth mental health.SpotlightJamari Terrell Williams, a fifth grade student from Montgomery, Alabama, died by suicide on October 10, 2017 at the age of 10. The Jamari Terrell Williams Student Harassment Act was passed in AL to fight against cyberbullying and bullying on and off school campuses. ResourceThe NAMI Teen & Young Adult HelpLine is a free, nationwide peer-support service providing information, resource referrals, and support to teens and young adults. The hotline is available from 10AM to 10PM ET, Monday - Friday. Text FRIEND to 62640, call 1-800-950-NAMI (6264), or visit their website to chat online. Youth Mental Health First AidCommunity Changemaker Dr. Erlanger "Earl" Turner is a licensed psychologist, author, speaker, and professor who founded Therapy for Black Kids, an organization that offers educational information and resources to parents to promote healthy emotional development and resilience among Black children, teens, and their families. Moment of Inspiration  "Teach your kids that it's okay to have bad days and to ask for support. Let's normalize mental health days just like sick days." - Therapy for Black KidsConnect with Us Follow us on IGFollow us on TikTokFollow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause! Shop Get your merch and support the show!EventsMay is Mental Health Awareness Month! Click here to see our events.Black & Suicidal: Peer Support GroupDate: Thursday, May 30, 2024Time: 5:30 PM to 7:30 PMGet your tickets here!Illuminate Hope: Empowering Mental Wellness ForumDate: Friday, May 31, 2024Time: 3:30 PM to 6 PMGet your tickets here!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending

IntroductionT-Kea and Jordan discuss a common dilemma that peer support specialists and loved ones face when providing support to people who are struggling emotionally. When is it appropriate to share our personal stories of recovery? Does sharing our story take away from the individual who needs support? SpotlightDr. Antoinette "Bonnie" Candia-Bailey served as Lincoln University's Vice President of Student Affairs. She died by suicide on January 8, 2024 at the age of 49. ResourceThe Maryland Addictions and Behavioral Health Professionals Certification Board (MABPCB) oversees the process of becoming a certified peer support specialist in Maryland.  The Board provides a detailed overview including mandatory trainings, education requirements, employment opportunities and much more. If you are outside the state of Maryland, please search peer support/peer recovery in your state. Most states will have their own process if you are interested in becoming a peer. Community Changemaker Jason Phillips, LCSW, is a mental health therapist, life coach, speaker and college professor who founded Peace & Prosperity Coaching where he helps others to enhance their self-love and confidence. Jason hosts a podcast of the same name, the Peace and Prosperity Podcast, which covers topics related to peace, happiness, and success. Moment of Inspiration  If you struggle to find the right words to say when providing support to a loved one, peer, or client, do not fret. Collectively, we can learn effective ways to provide support. As more people learn, we increase opportunities to assist others during their time of need. Connect with Us Follow us on IGFollow us on TikTokFollow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause! Shop Get your merch and support the show!EventsBlack & Suicidal: Peer Support GroupDate: Monday, April 29, 2024Time: 5:30 PM to 7:30 PMGet your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

IntroductionT-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.SpotlightMalik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.ResourceThe Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.Additional ResourcesListen to the Redefining Wealth Podcast by Patrice Washington.Check out this template for more information on how to use a thought record.Community Changemaker Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.Moment of Inspiration  Que sera, sera: Whatever will be, will be! Jay Livingston and Ray EvansGod, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. - The Serenity Prayer Connect with Us Follow us on IGFollow us on TikTokFollow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in Black community. Support the cause! Shop Get your merch and support the show!EventsBlack & Suicidal: Peer Support GroupDate: Monday, April 29, 2024Time: 5:30 PM to 7:30 PMGet your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

IntroductionT-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.SpotlightMalik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.ResourceThe Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.Additional ResourcesCheck out The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker. Watch and listen to Dr. Walker's episode on our podcast!Community Changemaker Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.Moment of Inspiration  Worrying does not take away tomorrow's troubles; it takes away today's peace. - Randy ArmstrongWhen thinking about life, remember this: not amount of guilt can change the past, and no amount of anxiety can change the future. - UnknownConnect with Us Follow us on IGFollow us on TikTok Follow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in Black community. Support the cause! Shop Get your merch and support the show!EventsWant to become involved with BPDBST? Attend our committee interest meeting!Date: Wednesday, April 27, 2024Time: 6:30 PM to 7:30 PMSign up here!Black & Suicidal: Peer Support GroupDate: Monday, April 29, 2024Time: 5:30 PM to 7:30 PMGet your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

IntroductionT-Kea and Jordan are joined by Mark Harrison to discuss the importance of recognizing and supporting the mental health of Black men and boys. Mark is a clinical mental health counselor, mental health advocate, and Army veteran who survived two suicide attempts. SpotlightCharles Johnson, former NFL wide receiver, died by suicide on July 17, 2022 at the age of 50. Charles played for the Steelers, Eagles, Patriots, and Bills before retiring. He was the Assistant Athletic Director at Heritage High School in Wake Forest, NC at the time of his passing.ResourceThe Confess Project of America is a national organization that fosters mental health advocacy in the Black barber and beauty industry by building awareness, breaking stigma, and increasing access to care within the communities they serve. You can check out the organization's IG at @theconfessprojectofamerica.Community Changemaker Kofi “Kizzle” Forson, founder of Express Yourself Black Man, a podcast and healing community for black men. You can check out Kizzle's work on IG at @ExpressYourselfBlackMan. Moment of Inspiration  “Black man, it's okay to not be okay. Black man, there is nothing you cannot do or attain in this world. Black man, you are a powerful force in this world. Black man, you are not alone. Black man, you are loved.”  - KizzleConnect with Us Follow us on IGFollow us on TikTok Follow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in Black community. Support the cause! Shop Get your merch and support the show!EventsBlack & Suicidal: Peer Support GroupDate: Thursday, March 28, 2024Time: 5:30 PM to 7:30 PMGet your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

IntroductionT-Kea and Jordan discuss the importance of speaking up when you have questions or concerns during the course of mental health treatment. Advocating for your needs is a great way to become an active participant in your recovery.SpotlightChris Vaughn died by suicide in 2021 after struggling with PTSD. The following year, his mother, Deneen Vaughn, and brother, Cameron Vaughn, founded the Mind and Wellness Foundation in Chris' honor. To learn more about Chris' life and the foundation, visit https://www.mindandwellnessfoundation.org/.ResourceThe Black Women's Mental Health Institute is a national nonprofit organization dedicated to building awareness of and support for the mental and holistic wellbeing of Black women and girls. BWMHI's No More Martyrs Sisterhood Support Collective is an online community of support for Black women and girls managing mental health concerns. You can follow BWMHI on IG at @blackwomensmhi and @no_moremartyrs. Community ChangemakerHydeia Broadbent was a prominent HIV/AIDS activist who gained media attention for being a part of America's “first generation of children born HIV positive.” Hydeia's mission was to use her life “as a prevention tool for those who are HIV negative to make informed decisions to stay HIV negative, and also for those living with HIV/AIDS to find hope and inspiration to not allow HIV or AIDS to hold them back from living their best life”. Hydeia passed away on February 20, 2024 at the age of 39. Moment of Inspiration“We are no longer glamorizing being overly busy. We're focusing on delegating, outsourcing, saying no, and organizing our current tasks. But we're not chasing exhaustion this year.” - Kaya NovaConnect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateYour support helps us to fulfil our mission of preventing suicide in Black community. Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products EventsBlack & Suicidal: Peer Support GroupDate: Thursday, March 28, 2024Time: 5:30 PM to 7:30 PMhttps://www.eventbrite.com/e/march-black-suicidal-peer-support-group-tickets-850301252937?aff=ebdsoporgprofileDisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light.

IntroductionT-Kea and Jordan are joined by Victor Armstrong, Vice President for Health Equity and Engagement with the American Foundation for Suicide Prevention (AFSP), to discuss a new initiative called L.E.T.S. Save Lives: An Introduction to Suicide Prevention for Black and African American Communities. SpotlightJoin us as we celebrate Renewed Resilience Day (considered one's second birthday), created by Jordan and T-Kea. This is a special day designated for reflection and celebration of individuals who have survived suicide attempts. The primary goal is to encourage survivors to reshape their narrative and perceive this day as a meaningful opportunity to honor themselves. It serves as a powerful acknowledgment of resilience, fostering a sense of empowerment among those in recovery, and collectively appreciates the strength demonstrated in one's journey.Feb. 11th is T-Kea's Renewed Resilience Day.Fun fact: Feb. 13th is Jordan's birthday.ResourceThe American Foundation for Suicide Prevention is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. To learn more about AFSP and the L.E.T.S. Save Lives initiative, visit https://afsp.org/letssavelives/. Follow AFSP on Instagram at @afspnational.Community ChangemakerDr. Alfiee Breland-Noble (known professionally as Dr. Alfiee) is a psychologist and founder of the mental health non-profit The AAKOMA Project. She also hosts the “Couched in Color with Dr. Alfiee” podcast.Follow Dr. Alfiee on IG: @dralfieeCheck out the Aakoma Project: https://aakomaproject.org/Check out the “Couched in Color” Podcast: https://dralfiee.com/couched-in-color/Moment of InspirationWe want to encourage survivors of suicide to think about your Renewed Resilience Day, your second chance at life. Whether your Renewed Resilience Day/Second Birthday is this month or not, we want you to take time to honor yourself and do something that will celebrate your recovery. Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateYour support helps us to fulfil our mission of preventing suicide in Black community. Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products EventsBlack & Suicidal: Peer Support GroupDate: Saturday, February 24, 2024Time: 11 AM to 1 PMhttps://www.eventbrite.com/e/797342572097?aff=oddtdtcreator 10th Annual Peer Leadership Conference (virtual)Date: February 21, 2024Time: 9:00 a.m. -3:30 p.m.https://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4

Introduction | T-Kea and Jordan are joined by Lauren Jenkins, LCPC and Certified Clinical Trauma Professional (CCTP) to discuss the impact of trauma and its connection to suicide.Spotlight | Marshawn McCarrel, a Black Lives Matter Activist who died by suicide on the steps of the Statehouse in Columbus, OH. Marshawn died on February 8, 2016 at the age of 23. Resource | TheJourney2Well, founded by Lauren Jenkins, LCPC, was created to help individuals and organizations connect to resources, training opportunities, and supportive tools and services that she believes will be supportive to their healing journey. Check out the link below to learn more about TheJourney2Well.https://thejourney2well.com/Community Changemaker | Nicole Pierre-Smith, Licensed Professional Counselor and creator of Melanated Women's Health, LLC in Philadelphia, PA. Nicole's practice offers compassionate and anti-oppressive therapy services. Nicole specializes in trauma therapies such as post-traumatic stress disorder therapy and eye movement desensitization and reprocessing (EMDR). You can follow Nicole Pierre-Smith on IG at melantedwomenshealth.https://www.instagram.com/melanatedwomenshealth/Moment of Inspiration | Trauma doesn't define you. It doesn't have to dictate your future or cost you your peace. If yesterday is heavy, put it down. Some helpful strategies include counseling, journaling, sharing with someone you trust, peer support and/or support groups, etc.Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D Donate | Your support helps us to fulfil our mission of preventing suicide in Black community. Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products Events | Black & Suicidal: Peer Support GroupDate: Saturday, February 24, 2024Time: 11 AM to 1 PMhttps://www.eventbrite.com/e/797342572097?aff=oddtdtcreator 10th Annual Peer Leadership Conference (virtual) Date: February 21, 2024Time: 12:30 PM - 1:45 PM ESThttps://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4

IntroductionT-Kea and Jordan are joined by Khia Glover, LCSW, to discuss the importance of fostering healthy mental wellness in children and how parents can support their kids to thrive emotionally.SpotlightStormiyah Denson-Jackson, a seventh-grader from Washington, DC, died by suicide on January 23, 2018 at the age of 12. Stormiyah was a victim of bullying. Her death led to the passing of the Stormiyah Denson-Jackson Economic Damages Equity Act of 2022.Resource: Kids are People Too!Podcast hosted by Khia Glover that promotes the fostering of children's mental wellness through connection between parent and child. Khia seeks to help adults parent mindfully by providing a different perspective into what may be happening in their child's life. You can listen to the podcast on Apple or Spotify.Apple:https://podcasts.apple.com/us/podcast/kids-are-people-too/id1536464756Spotify:https://open.spotify.com/show/2pNrSWtxo7uKf6R1r5TyfA?si=912d7e861d7743c1Check out Khia's book: Rising Above: Teen Devotional for Girls:https://www.notesbykhia.com/Teens Rising Above IG By Khia: https://www.instagram.com/teensrisingabove/ Community ChangemakerMarline Francois-Madden, LCSW and Owner/Clinical Director of Hearts Empowerment Counseling Center, author of The State of Black Girls, based in NJ. https://www.heartsempowerment.com/Moment of InspirationIf you are a parent, we want you to know that your child matters. Their feelings matter. We encourage you to have an open discussion with your child where they can express themselves freely and you listen non-judgmentally. Affirm them and let them know that you're listening and you care. Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1Shop! Get your merch and support the show: https://bpdbst-podcast.printify.me/products Follow Jordan!IG: https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 

IntroductionT-Kea and Jordan are joined by Dr. Rheeda Walker to discuss her book, The Unapologetic Guide to Black Mental Health. Dr. Walker gives practical tips on how to manage mental health while living life unapologetically black. SpotlightLee Thompson Young, star of Disney's The Famous Jett Jackson, who died by suicide on August 19, 2013 at the age of 29. ResourceThe Unapologetic Guide to Black Mental HealthAuthored by Dr. Rheeda Walker, The Unapologetic Guide to Black Mental Health explores the current crisis of mental health for Black people and helps us to understand the challenges and connections to racism, religion, and physical health. This guide provides practical tools to help neutralize stressors and live life more fully. You can purchase your copy athttps://www.rheedawalkerphd.com/bookCommunity ChangemakerCharlamagne tha God Charlamagne is the host of the Breakfast Club and a mental health advocate who founded the Mental Wealth Alliance and the Black Effect Podcast Network. He's been transparent about his struggles with anxiety and panic attacks. Follow Charlmagne on IG: https://www.instagram.com/cthagod/?hl=enMental Wealth Alliance:https://www.mentalwealthalliance.org/Moment of InspirationThanks to the work of amazing professionals such as Dr. Walker, Black mental health continues to be studied and highlighted. This can provide hope to individuals living with mental health disorders. Our lives are valuable and worth saving.Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateHelp us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products

IntroductionT-Kea and Jordan partnered up with Dr. LaNail Plummer of Onyx Therapy Group and Dr. Rossalyn Thyssen of the Traeh Thyssen Have A Heart Foundation to discuss how to support loved ones who are struggling with suicidal ideation. They also discussed their personal connections with suicide. ResourceOnyx Therapy Group is a Black woman, Veteran-owned business who aims to address mental health issues and disparities in communities, organizations, and for individuals in need. Dr. LaNail Plummer is the CEO of Onyx Therapy Group. Check out their Instagram page and website:https://www.instagram.com/onyxtherapygroup/https://www.onyxtherapygroup.com/onyxteampageTraeh Thyssen Have A Heart Foundation is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Dr. Roslynn Thyssens's son, Traeh, who died by suicide. Check out their Instagram page and website:https://www.instagram.com/traehthyssen.haveaheart https://ihaveaheart.org/ Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateHelp us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products 

Introduction | T-Kea and Jordan are joined by Courtney Anderson-Harvey, LCSW, and Jillian Pelzer, LPC, at their first live event titled “Black & Suicidal: The Rise of Suicide in the Black Community”. During this panel discussion, they highlight their personal connection to suicide, the importance of having a working relationship with a counselor, the benefits of peer support, plus a Q&A session from our wonderful attendees.Resource | A Resting Place Counseling, a new counseling practice based in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey, LCSW. Check out Courtney's website and Instagram page:https://www.restingplacecounseling.com/IG: arestingplacecounselingGraceland TherapeuticsGraceland Therapeutics is a mental health agency based in Lanham, MD that provides therapeutic support groups, 1:1 life coaching, and mentorship programs for teens and young adults. Graceland Therapeutics was founded by Jillian Pelzer, LPC. To connect with Jillian, check her out on Instagram:Personal IG: _mentallyjillBusiness IG: gracelanddmvConnect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetooYoutube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products Events | Black & Suicidal Peer Support GroupDate: Thursday, December 14, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up: https://www.eventbrite.com/e/december-black-suicidal-peer-support-group-tickets-725156391287?aff=erelexpmlt

Community ChangemakerPride of Nyla, LLC: Jasmine Price, LCPC, LPC Based in Washington, DC, Pride of Nyla, LLC provides therapy, doula services, professional training and workshops, and private practice consulting. Website: www.prideofnyla.com IG: https://www.instagram.com/prideofnyla/ Moment of InspirationWe encourage you to take a step toward building community, whether that be taking a cooking class, exercise class, skating, sports, checking out websites like meetup.com, LinkedIn and FB groups, etc. We want to encourage people to meet others (in-person or virtual) and build a network of support. We want you to be consistent. Establishing healthy relationships can positively impact our mental health and wellbeing. Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetooYoutube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateHelp us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products 

IntroductionT-Kea and Jordan are joined by Iysha Perkins, founder of The Unstable One, to discuss her personal journey with mental health and how life coaching differs from clinical treatment.SpotlightSimone Battle, an American singer, dancer, and actress, finalist on The X Factor, and member of the group G.R.L., died by suicide on September 5, 2014ResourceA Resting Place Counseling, a new counseling practice in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey. A Resting Place Counseling Website: https://www.restingplacecounseling.com/Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf Community ChangemakerPretty Brown Girl is an organization that empowers Black and Brown girls while encouraging self-acceptance by cultivating social, emotional & intellectual well-being.Website: https://prettybrowngirl.com/Moment of InspirationWe want to encourage you to shift the way you think about your dark moments. We leave you with a quote: “Life is not happening to you, it is happening for you.” Life events can either drive us to make positive changes or hinder us from growth.Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetooYoutube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateHelp us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products EventsBlack & Suicidal Peer Support GroupDate: Thursday, November 16, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up: https://www.eventbrite.com/e/november-black-suicidal-peer-support-group-tickets-725156140537?aff=ebdsoporgprofile

IntroductionT-Kea and Jordan are joined by Tandra Rutledge, Trainer & Director of Youth & Campus Ministry Programs at Soul Shop, to discuss the intersection between suicide prevention and the church.SpotlightPastor Teddy Parker, Jr., former pastor of Bibb Mt. Zion Baptist Church in Macon, GA, who died by suicide on November 10, 2013.ResourceSoul ShopSoul Shop is a faith-based organization that equips faith communities to save lives and bring hope to those affected by suicidal desperation. Website: https://www.soulshopmovement.org/Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdfCommunity ChangemakerDr. Anita PhillipsA former therapist, life coach, author, podcast host, Dr. Anita Phillips' platform works to make the connection between mental health and the Bible. Website: https://www.anitaphillips.com/IG: https://www.instagram.com/dranitaphillips/Moment of Inspiration“Prayer is a weapon. Therapy is the strategy.” - Dr. Anita PhillipsConnect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo

Introduction | T-Kea and Jordan discuss self-care and the importance of making time for yourself. After all, you can't pour from an empty cup. Self-care doesn't have to break the bank. Practical, everyday actions will fill your cup, too. Cheers!Spotlight | Dr. Nakita Mortimer (died on May 24, 2023), a 29-year-old resident doctor training to become an anesthesiologist, who died by suicide on May 24, 2023.  Dr. Mortimer was also a Union Organizer who used her voice to advocate for fellow medical peers. Resource | The NAP Ministry: Tricia HerseyThe originators of the “Rest is Resistance” movement, which” is a call to action and manifesto for those who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture”. Website: https://thenapministry.com/IG: https://www.instagram.com/thenapministry/?hl=enCommunity Changemaker | Dr. Amber ThorntonClinical psychologist, host of the Balanced Working Mama podcast, Millennial Motherhood Wellness Expert, mom of two, and wife, Dr. Thornton's goal is to help mothers find balance and undo default parenting to ensure moms are taking care of themselves.Website: www.balancedworkingmama.com IG: https://www.instagram.com/dramberthornton/Moment of Inspiration | We leave you with a quote from Tricia Hersey of The NAP Ministry: “We are not resting to recharge so we can do more. We are simply just resting. We are resting because it's our divine and human right. It's not connected to more output. I need y'all to get this”.Make time to rest and recharge. You deserve it. Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetooYoutube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products Events: | NAMI 41st Annual ConferenceDate: Friday, October 13, 2023 and Saturday, October 14, 2023Time: 8:30 AM to 6:30PM ET (each day)Sign-Up: https://hopin.com/events/41st-annual-conference-f7db42a3-13e9-4e44-ad83-f44b7a9eabfc/registration(Don't miss our panel, “It's Not a White Thing”: Black People Die By Suicide Too, on October 14th from 10:05 AM to 11:05 AM ET)Black & Suicidal Peer Support GroupDate: Thursd

Introduction | T-Kea and Jordan discuss the role of peer support specialists and the positive impact peers have on mental health and substance use recovery. Spotlight | Don Cornelius, founder and co-host of Soul Train, who died on 2 /1/2012 at 75 years oldResource | Conduct an internet search for peer support in your state. There is likely a credentialing process or program if you are interested in becoming a Peer. NAMI Peer-to-Peer: https://www.nami.org/Support-Education/Mental-Health-Education/NAMI-Peer-to-PeerCommunity Changemaker | The Tides That Bind, Inc. is a non-profit for substance use and mental health support located in Baltimore. The organization offers training for peers, assistance with housing and health and wellness services.Website: https://3tb.org/Moment of Inspiration | “Because of peer support I'm alive” - Melodie. Peers really are impactful and we have the power to save lives.Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetooYouTube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products Events | Together We Care SummitDate: Thursday, September 28, 2023Time: 8:30 AM to 4:00 PM ETLocation: Martin's Crosswinds, Greenbelt, MDSign-Up: https://docs.google.com/forms/d/1oQb8PZ2EC9Yv2ruAlOiMaQvRcH62BFW-b8TPH5sfY1o/viewform?edit_requested=trueBlack & Suicidal: How to Support Your Loved One with Suicidal ThoughtsDate: Tuesday, October 3, 2023Time: 5:30 PM to 7:00 PM ETLocation: ZoomSign-Up: https://us06web.zoom.us/webinar/register/WN_e2P7wt-dSdWEwbnSSBrXZQ#/registrationNAMI 41st Annual ConferenceDate: Friday, October 13, 2023 and Saturday, October 14, 2023Time: 8:30 AM to 6:30PM ET (each day)Sign-Up: https://hopin.com/events/41st-annual-conference-f7db42a3-13e9-4e44-ad83-f44b7a9eabfc/registration(Don't miss our panel, “It's Not a White Thing”: Black People Die By Suicide Too, on October 14th from 10:05 AM to 11:05 AM ET)Black & Suicidal Peer Support GroupDate: Thursday, October 19, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up

 T-Kea and Jordan are joined by Dr. Raushannah Johnson-Verwayne, licensed clinical psychologist and author, for a discussion about suicide while being a high achiever. Spotlight | Jas Waters, screenwriter and journalist who worked on TV shows such as This is Us, died by suicide on June 9, 2020Kevin Ward, former Mayor of Hyattsville, MD, died by suicide on January 25, 2022.Lowell Hawthorne, CEO and Founder of Golden Krust, died by suicide on December 2, 2017Resource | Standard of Care provides diagnostic assessment services as well as therapy for a range of mental health conditions. Dr. RJ's mental health practice Standard of Care Psychological Website: www.standardofcarepsychological.comDr. RJ's Executive Leadership Coaching Website: https://www.askdrrj.com/ Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdfCommunity Changemaker | Dr. Joy Harden-Bradford, founder and CEO of Therapy for Black Girls recently released her first book, Sisterhood Heals. We felt it was appropriate to highlight her on this episode since oftentimes high achieving black women carry the load on their own. We want to encourage women to create sisterhood among each other as a way to promote healing. Check her out at Therapy for Black Girls and sisterhoodheals.com. Moment of Inspiration | Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. - Audre Lorde, American writer, womanist, radical feminist, professor, philosopher and civil rights activist.Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook: https://www.facebook.com/blackpeoplediebysuicidetooYouTube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea! IG: https://www.instagram.com/t_keablackman/ TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG: https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 

IntroductionT-Kea and Jordan are joined by Alisha Bryant and her daughter Harmony Allen who is the parent of a child currently struggling with on-going suicidal ideation. SpotlightTraeh Thyssen, 13-year-old student who died by suicide on Oct 3, 2019.ResourceI Have A Heart is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Roslynn's son Traeh who died by suicide. Website: https://ihaveaheart.org/ IG: https://www.instagram.com/traehthyssen.haveaheart Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_bb109a201a8a4d518d05ec76e793c3be.pdf Community ChangemakerKierrah Flipping is the CEO/Founder of Core Empowerment. She's a therapist and a Reiki master. She's located in the DMV. Check her out at the following websites. Kierrah Flipping: https://www.kierrahflipping.com/CORE Empowerment: https://www.coreempowerment.org/ Reiki Services and Podcast: https://www.afroqi.com/ Moment of InspirationFor any parents that feel guilty about their child's mental health struggles, we want to remind you that you're doing the best you can. We want to encourage you to seek mental health support for your children and yourself as you're navigating this journey. If you need assistance, call 988 to be connected to trained professionals who can connect you to resources in your community.Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo Youtube: https://www.youtube.com/@BPDBSTPodcast Website: https://www.blackpeoplediebysuicidetoo.org/ Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D Events Courageous Conversation in partnership with Detroit Wayne Integrated Health NetworkDate: Tuesday, September 12, 2023Time: 5 to 7 PM ETLocation: Zoom https://us02web.zoom.us/j/83112692857Power Hour in partnership with New Orleans Black Mental Health MattersDate: Monday, September 18, 2023Time: 7 to 8 PM ETLocation: Instagram LIVEBLACK & SUICIDAL Support GroupDate: Thursday,

IntroductionMany times we are unaware of the signs of suicide and if we notice them, we are afraid to intervene. T-Kea and Jordan discuss signs of suicide and encourage listeners to have the conversation even though it is uncomfortable. SpotlightNah'Jahron Holmes of Charlotte North Carolina (T-Kea's 13-year-old cousin)ResourceResource: 988Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdfMoment of InspirationHow can you incorporate the topic of suicide into your life this week?Be intentional and have an honest conversation about what you've noticed and your concerns. Listen non-judgmentally (that means not interrupting, telling them how they should/shouldn't feel/do, and ask for best ways to support.Be direct and ask “Are you thinking about suicide or killing yourself?Connect with usFollow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetooYouTube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateHelp us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products

Elise Antoine, MSW and Life Coach, joins T-Kea and Jordan to discuss her personal experience with suicide as a social worker, Christian, and Haitian-American. Elise also discusses how her personal experience led to the founding of an organization dedicated to dismantling the stigma around mental health.Personal IG: eliseiantoineWebsite: www.eliseiantoine.comNon-profit IG: ripthestigmaSpotlightAttorney, TV Correspondent and Former Miss USA Cheslie Kryst.April 28, 1991 - January 30, 2022ResourceRIP the StigmaWebsite: https://www.ripthestigma.org/ IG: @ripthestigmaCommunity Change-maker:Sharon Lawrence of My Selah Wellness Website: https://www.myselahwellness.com/Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf Moment of Inspiration“Turn your wounds into wisdom.” - Oprah WinfreyConnect With UsFollow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D Donate - Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 Shop - Get your merch and support the show: https://bpdbst-podcast.printify.me/products

Join Hosts T-Kea and Jordan with special guests Courtney Anderson-Harvey and Jillian Pelzer for a LIVE show! BLACK & SUICIDAL: The Rise of Suicide in the Community. WATCH LIVE ON FACEBOOK: https://fb.me/e/2FOjskP1ZWATCH LIVE ON YOUTUBE: https://www.youtube.com/live/oWJlgYtUJS4?feature=shareIn honor of Black, Indigenous, and People of Color (BIPOC) Mental Health Month, we are shedding light on suicide in the Black community. Observed each July, BIPOC Mental Health Month highlights the unique mental health challenges and needs of historically disenfranchised or oppressed racial and ethnic groups in the United States.Many people in the Black community are told suicide is a "white people thing." In fact, suicide is among the leading cause of death in the United States and increasing rapidly among Blacks. Rates of suicide among Black youth have risen faster than in any other racial/ethnic group in the past two decades, with suicide rates in Black males 10-19 years-old increasing by 60%. Early adolescent Black youth are twice as likely to die by suicide as compared to their white counterparts.This event is a candid conversation presented by Black People Die By Suicide Too, Mental Health Empowerment Agency, A Resting Place Counseling, and Graceland Therapeutics featuring black women who are mental health professionals with experience of losing loved ones to suicide and surviving suicide.

Lisa Daughtrey, mental health advocate, motivational speaker, TV & radio contributor and founder of BE Eazy, joins T-Kea and Jordan to discuss the loss of her son who died to suicide as a teenager.Get your tickets! BLACK & SUICIDAL: The Rise of Suicide in the Black Communityhttps://www.eventbrite.com/manage/events/662020199237/tickets SpotlightIan Daughtrey (18) of Alexandria, VA Nah'Jaron Holmes (13) of Charlotte, NCImani McCray (8) of NewarkNJAshawnty Davis (10) of Aurora, COJamari Williams (10) of Montgomery, ALSeven Bridges (10) of Louisville, KYJeffrey Taylor (7) of San Antonio, TXGabriel Taye (8) of Cincinnati, OHMcKenzi Adams (9) Linden, ALMadison Whittsett (9) of Birmingham, ALResource SegmentYouth Mental Health First Aid taught by your co-host T-Kea. If you are interested in taking her trainings, please reach out to her directly: t-kea@t-keablackman.com or visit https://www.mheagency.com/ To learn more about Youth Mental Health First Aid such as how it started or additional information, visit https://www.thenationalcouncil.org/get-involved/mental-health-first-aid/?gad=1&gclid=CjwKCAjwh8mlBhB_EiwAsztdBJ67futJIZn8Vj9iYNK8KB1X80vtxU2nMSS3XQ34XJbO9uRQKKpXQBoCv9IQAvD_BwE Children's Mental Health Network:https://www.cmhnetwork.org/The Youth Mental Health Project: https://ymhproject.org/Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf Moment of InspirationCheck in with your children and have an open, honest dialogue about how they are feeling.Connect With UsFollow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetooYoutube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateHelp us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products 

Jillian Pelzer, LPC, joins T-Kea and Jordan to share her connection to suicide which influenced her to pursue a career as a therapist. She also discusses the creation of low-cost support groups to provide accessible treatment. Business: Graceland Therapeutics LLCPersonal IG: _mentallyjillBusiness IG: gracelanddmvJoin us for our first in-person event:Black & Suicidal: The Rise of Suicide in the Black CommunityTickets: https://www.eventbrite.com/e/662020199237 If you can't make it, please consider donating.Donate:  https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 SPOTLIGHTIan Alexander, Jr., son of Ian Alexander, Sr. and Regina KingJanuary 19, 1996 - January 21, 2022RESOURCES NAMI Family to Family: Free, 8-session educational program for family, significant others and friends of people with mental health conditionsNAMI Family Support Group: Free support group led by family members of individuals with mental health conditionsSearch NAMI.org to find a chapter in your areaResource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf “Suicide isn't losing a battle to live. It's losing the epic fight against a mind that begs you to die.” – Jennifer BettsPodcastIG: https://www.instagram.com/blackpeoplediebysuicidetoo/ TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast T-Kea IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Jordan IG: https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 

For today's topic, we are discussing mental health and suicide as it relates to individuals within the LGBTQIA + community. We are joined by Brittknee Kristin Hanani and she will share her experience with suicide as a member of the community, and a mental health professional. Resource: Trevor Project, who's mission is to end suicide among LGBTQ young people. You can check them out at https://www.thetrevorproject.org or on Instagram at @trevorprojectSpotlight: Arlana Miller: 19-year-old cheerleader who earned a full ride at Southern University in Baton Rouge and planned to become a psychiatrist. She passed away by suicide on 5/4/22.Moment of Inspiration: "No matter who you are or who you love, you have a place in the BPDBST community. We support you!" -- Black People Die By Suicide Too PodcastConnect with Brittknee:Tik tik: @brittkneekristinInstagram: iambrittkneeWebsite: https://www.brittkneekristin.com/Email: Hello@brittkneekristin.comConnect with the Podcast:Youtube: https://www.youtube.com/@BPDBSTPodcastInstagram: https://www.instagram.com/blackpeoplediebysuicidetoo/TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Website:https://www.blackpeoplediebysuicidetoo.com/Connect with Jordan:IG: https://www.instagram.com/thelatebluumer/Connect with T-Kea: IG:https://www.instagram.com/t_keablackman/Tiktok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1

On today's episode, T-Kea and Jordan discuss why they think it's important to add suicide to the mental health conversation. Spotlight: Stephen “tWitch” Boss (9/29/1982 - 12/13/2021) who was the DJ and Dancer on The Ellen Show. He was also a contestant in So You Think You Can Dance. Moment of Inspiration: A Semicolon is used when an author could've chosen to their sentence but chose not to. The author is you, and the sentence is your life. PS: your story isn't over.”Semicolon Project was founded by Amy Bleuel. Website for Semicolon Project: thesemicolorproject.com. "Disclaimer….listening to the podcast is not a substitute for therapy or any form of clinical treatment. The podcast is for educational purposes only. If you or someone you know is struggling with suicidal thoughts, please dial 988 to be connected with the Suicide & Crisis Lifeline or go to your nearest emergency room."Resources:National Alliance on Mental Illness (NAMI) | https://nami.org/HomeNAMI Support Groups | https://nami.org/Support-Education/Support-GroupsDepression and Bipolar Support Alliance (DBSA) | https://www.dbsalliance.org/DBSA Support Groups | https://www.dbsalliance.org/support/chapters-and-support-groups/Alcoholics Anonymous | https://www.aa.org/Narcotics Anonymous | https://na.org/Emotions Anonymous | https://emotionsanonymous.org/Celebrate Recovery | https://www.celebraterecovery.com/Semicolon Project | https://projectsemicolon.com/ The Mental Health Empowerment Agency | www.mheagency.com/ 988 | Suicide and Crisis Lifeline

"Black Mental Illness and Suicide: Dismantling the Stigma"SUMMARY Jordan and T-Kea, the co-hosts of the podcast Black People Die by Suicide, discuss why they decided to start the podcast and the mission of the newly formed organization, the Mental Health Empowerment Agency. They then do a check-in to see how each other is doing. They discuss the importance of incorporating healthier habits into one's lifestyle, as well as suicide in the black community. Emphasizing that suicide is not just a ‘white person's problem', and the passing of Stephen Twitch from the Ellen DeGeneres Show in December 2020 brings the issue to the forefront of conversation amongst the black community. Bringing to light the importance of recognizing the issue of suicide and the need to address it, and the need to create a safe environment for those struggling with mental health issues. They also discuss the need to destigmatize mental health within the black community and provide resources for those who are in need.Moment of Inspiration (The Light ): If you want to go fast, go alone. If you want to go far, go together. - African ProverbStart thinking about creating a support network, even by listening to this podcast. A support network can provide you with a safe space to talk about your feelings and find others who are recovery minded. We'll talk more about the kinds of support available out there in later episodes. Stay tuned to learn more!Thank you for listening and if you or someone you know is struggling with suicidal thoughts, please dial 988.

Kea of Fireflies Unite launches a new show Black People Die By Suicide Too Podcast. In this episode, Kea shares why she is launching the podcast and introduces you to her co-host. Follow Us On IG!WebsiteSubscribe to our YouTube channel!

During the last episode, Kea says her final goodbye to the podcast and hello to the other opportunities for Fireflies Unite. Read Article On Top 20 Suicide Survival Podcast and see Fireflies Unite With Kea FeatureConnect With Kea On Instagram

On this week's episode, we are joined by Jamie Rockymore-Bess, Editor in Chief of Healthful Living Magazine, who discusses why she created her mental health magazine. Learn more about Healthful Living Magazine!Jamie Rockymore-Bess is the Founder of Helpful Living Magazine, a mental health magazine that educates readers about mental health/wellness. She recently launched the 4th issue focusing on social injustice and the coronavirus. Her goal for Helpful Living Magazine is to provide education to individuals as her ultimate goal is to be a part of ending the stigma on mental illness. Jamie graduated with a B.A in Psychology from Clarion University of Pennsylvania, post graduating she relocated to Maryland to pursue her goal in the mental health field. Connect with Jamie on Instagram and Facebook!Connect With Kea On Instagram!

On this week's episode we are joined by Tyshiana Johnson and she discusses self-love and self-care while offering tips to become the best version of ourselves. Articles By Tyshiana:How To Practice Self-LoveHow To Practice Self-Care For Beginners Connect With Tyshiana On InstagramConnect With Kea On Instagram

On this week's episode, Evolve joins us to talk about burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.More About Evolve: Evolve Benton, MA, MFA is a speaker, educator and curator who inspires audiences to think about questions of performance, diversity, inclusion, transformation, climate, and equality. They are the founder of MAR Media, LLC, through which they offer services as an Educational Consultant and their online educational platform called Speaking 4 Profit Academy. Check Out Evolve's Website Listen To Podcast Read Article On Top 20 Suicide Survival Podcast and see Fireflies Unite With Kea FeatureConnect With Kea On Instagram

On this week's episode, we are joined by Dr. Bee, a Wellness and Strengths Coach, Journalist, Transformational Speaker, and Photographer. She discusses grief besides the loss of a loved one and self-care tips while grieving. Connect with Dr. BeeWebsite (Dr. Bee)Website (Raw Honey)InstagramConnect with Kea on Instagram

On this week's episode, Kea talks about seasonal affective disorder also known as SAD. Learn more about SAD. Connect With Kea on Instagram

After an eight week break, Kea comes back with some sad news for the fireflies family. Connect With Kea on Instagram

On this week's episode, Kea encourages us to check in with ourselves and evaluate the changes we need to make to support our mental and physical health. Send all suggested topics and pitches to info@firefliesunite.comOnline Therapy With BetterhelpTake an assessment and get matched with a therapist, click here.Online therapy via video, phone, chat and audio with a licensed therapist at a fraction of the cost of traditional therapyGet 10% off your first month just for being a supporter of this podcastWhere to find Kea on social media and join the mental health conversation?Follow the company on Instagram @firefliesunitemediaTwitterInstagramFacebook