POPULARITY
We're back! This week the fellas discuss taking your family to a theme park. Who is more likely to make it as a TE in the NFL Benjamin or Tebow. Does Gary put his foot in his mouth about a 40 time? #BuckleUp
James welcomes West Bromwich Albion correspondent Gemma Eno & Manchester United correspondent Gary Robinson to talk the latest at their clubs and preview Sunday's GW24 meeting at The Hawthornes. Does Gemma believe Albion can pull of another great escape? What is the feeling towards Sam Allardyce? Is there anyone worth holding or buying in FPL from The Baggies squad Does Gary now feel United's hopes of the title are gone? Is Bruno Fernandes being overlooked for captaincy both in this weekend & in Gameweek 25 because other teams have Doubles? Plus, plenty of laughs, honesty, talk of FPL strategy, plus the pros and cons of working either club into our thinking in the coming weeks... You can follow the correspondents on Twitter... West Brom correspondent Gemma @GemmaBaggies Man Utd correspondent Gary @ismyCAPplaying ____________________________________________ Patreon: https://www.patreon.com/planetfpl Web: www.planetfpl.com Twitter: @PlanetFPLPod (James) / @sujanshah (Suj) Facebook: www.facebook.com/PlanetFPL Instagram: @planetfpl You Tube: www.youtube.com/planetfpl
Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on the Podcast, Leah and Holly chat with award-winning Science and Health journalist, Cofounder and Director of the Nutrition Science Initiative (NuSI), Author of The Case Against Sugar, Why We Get Fat, and Good Calories, Bad Calories, and the latest book The Case for Keto, Gary Taubes. In this episode: Gary shares his journey into writing and what drives him to write books to change the paradigm of the way we eat. He shares his new book The Case for Keto. Leah and Gary discuss why this book is different to your usual “Keto” book and why this book is a must to pass on to your Medical Practitioner, Friends and Family. Holly reviews an article with Gary on questioning bad science. Does Gary agree with the Forbes article or is the answer more complicated? What do you think about this article? Articles: You must not ‘do your own research’ when it comes to science Exciting news! Leah is a featured speaker at the upcoming 2021 AIP Summit. Leah will be discussing ways to minimize stressors in your life, whether they are food, environment, emotional etc in order to help optimize your health. Stress can be the underlying reason why you not at your optimal health and Leah provides practical advice to help you detect stressors and minimize them. Leah’s talk and the other sessions will all be available for you to watch for free, thanks to the support of our generous business sponsors, including brands we love like Shop AIP and Paleo Valley. Sign up for the Summit Now Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: SUBSCRIBE to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode. REVIEW – Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others. RECOMMEND the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. DONATE – If you love the show and our content, consider making a donation by clicking the “Donate” now Pay Pal button on the right side of the website. GET SOCIAL – Join the Facebook Group, like the Facebook Page, and NOW ON INSTAGRAM GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend. We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much! Try Cacao Bliss and save 15% with this link and code LOWCARB Cacao Bliss original contains the genuine power of organic raw cacao which encases a host of healthful benefits. It brings you the best form of chocolate that is all energy and clinically safe to promote lots of functions in your body. Cacao Bliss brings you the pleasure of eating chocolate without any fear of adding weight! It’s such a magical superfood that has absolutely no side effect rather this incredibly good chocolate is nourishing and supportive to strengthen the body against so many health problems. TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! Listen or subscribe with Siri or Alexa. Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
In honor of last week's 200 ish episode we have dug deep into the ADWD archives to uncover the elusive lost recap to Dateline's explosive episode -Under the Prairie Sky. This was the second episode every released by K&K and it mysteriously disappeared sometime in 2018. Time does strange things to us, as we have learned in 2020, and hopefully this episode will not have aged as badly as Kimberly and Katie feel they have. Please enjoy the following vintage description as well! Can a victim's life truly be quantified by the items found in her abandoned car? Does Gary from Teen Mom have a secret identical twin who also loves women named Amber? Will Kimberly and Katie finally take an old west photograph to solidify their friendship? Will Josh Mankiewicz get beat down in a prison brawl? And is a guinea pig really just a fancy term for a regular old dusty prairie dog? Find the answer to all these life questions and more...in this week's very special episode of A Date with Dateline. Official Description from NBCU: In this Dateline classic, a mother of three mysteriously disappears. The only clue is her abandoned vehicle on a lonely Montana highway. Josh Mankiewicz reports. Help Support ADWD by checking our our sponsor! We want you to start living a happier life today. As a flistener, you’ll get 10% off your first month by visiting BetterHelp.com/dateline We can all use a little (better) help! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Gary Fettke shares how he overhauled his health and how he has radically helped patients improve theirs via real food, Low Carb Healthy Fat diets. For complete show notes, visit http://youcuredwhat.com/podcast/garyDr. Gary Fettke is an Australian orthopedic surgeon and a hero of the health and nutrition world. He was silenced for helping his patients with nutritional advice. He was persecuted but he stood strong knowing he was doing what was right, and eventually he was exonerated. But before taking on the establishment with his message emphasizing the importance of real food, he had to heal himself of prediabetes, high blood pressure, inflammatory joint disease, psoriasis, and more. [2:50] "I'm often quoted as saying 'Once you see something, you can't unsee it.' And I've seen the health benefits of changing diet and nutrition for myself and I've seen it for my family and I've seen it for my patients." [4:20] Dr. Fettke shares his "fresh, local, and seasonal whole food" message. He explains that we should reduce processed food and added sugar. This often leads to a low-carbohydrate, Paleo, and/or ketogenic style of diet. [7:30] What is Gary's health background? He was an overweight kid and even had joint aches as a kid. He had a pituitary gland tumor at age 38. He had high blood pressure, skin conditions, and other ailments (metabolic syndrome). He had this type of health while eating a diet largely based on the food pyramid. [10:50] A lightbulb went off for Gary when he realized his tumor showed up on PET scan based on glucose metabolism. It was growing and thriving on sugar. Since then, he often reflects on the Krebs cycle and how our bodies create ATP for energy. [14:10] Gary started out by cutting out sugars. Then he cut out polyunsaturated oils. Then he cut out other carbohydrates. [15:15] In 2013 and 2014, Gary came up with a nutritional model of inflammation. The idea is that the combination of refined carbohydrates, polyunsaturated oils, and fructose cause a highly-inflammatory state in the body. This inflammation sits behind basically every disease and ailment we face. [17:30] Initially, Gary lost about 8 kilos (approximately 20 pounds) without exercise by cutting out sugar. He was inspired by David Gillepsie's book Sweet Poison. [18:50] Gary, a surgeon, performed many amputations of diabetic limbs and digits. His patients were coming in with their limbs rotting off and it bothered him because he now sees it is preventable. [22:25] "I'm infinitely healthier now than I was ten years ago." Gary shares how he came off ten medications. [23:45] Dr. Fettke discusses the problem of the lack of informed consent for lifelong medications which have massive side effects. [25:30] Gary mentions that information about Tracey Brown, the CEO of the American Diabetes Association, improving her diabetes significantly by limiting carbs has been taken offline. [31:05] Gary, paraphrasing his wife Belinda: "You guys are talking about the science. Nobody's listening. Who's blocking that?" [32:00] Gary talks about the importance of SAM: support, accountability, and motivation. [38:10] Gary talks about how eating healthfully allows his patients to take back some level of control over their lives. [39:50] Gary shares a story of a patient: 70-year-old who had horrible arthritic pain and was down to bare bones on X-rays. Gary talked to her about low carb. 3 months later she came back to his office down 12 kilograms (approximately 25 pounds), felt better, and no longer needed surgery. "It's just fascinating for me that someone with bare-bone arthritis can turn around their pain before they lose weight." [41:40] "If you reduce your sugar and carbs, you reduce your insulin production, you reduce your inflammation. It happens within days or weeks successfully, before weight loss." [42:25] Are some of Gary's patients who come in on a reconstructive surgery consult able to avoid the need for surgery altogether? By changing their diet? Spoiler alert: yes. [42:50] Gary shares the major improvement in a 75-year-old patient who had been low carb for 6 weeks: all of her back pain was gone. [43:55] "I'm not saying this cures everyone, I'm not saying that it's the answer for everything. But gee, it's bloody close to it." [44:20] How has real-food, low-carb, healthy-fat diet impacted surgery patients' recovery? [45:30] Gary compares ketosis to the "Safe Mode" of a computer. [45:50] Gary, thinking of his grandchildren, talks a bit about diet and pregnancy. [47:20] Gary works with an elite soldier who spends time in ketosis. Gary asked him how he feels when in ketosis: "cunning" [49:50] "Virtually all of us are carrying around a super-tanker of fuel on our bodies." (Body fat) [50:45] "We've got more potential to take back our health than we've been told. Than we've been led to believe." [52:30] Gary found it odd to learn that his textbooks and professors had been all wrong; he talks about how much is hiding in plain sight. [53:30] "Our medical education was corrupted in 1910 with the Flexner Report which was commissioned by Andrew Carnegie of steel and John Rockefeller of oil." [53:50] "Our nutrition education was manipulated since 1917 and made up by the cereal industry. And our medical education came from Rockefeller and Carnegie, which was really the birth of the pharmaceutical industry." [54:30] "It's a massive turnaround to admit that we got it wrong." [55:50] Does Gary consider himself cured of his conditions? [57:50] Now that he's improved his health, what's one thing Gary enjoys doing that he couldn't do before? [59:30] Where can the listener learn more from Dr. Fettke? [1:00:55] "The enemy's not food. The enemy is the people telling us what food to eat." [1:04:40] Gary shares a closing thought that he used in his book Inversion: One Man's Answer for World Peace and Global Health: "Only dead fish swim with the current. You'll know you're truly alive when you're swimming against it."
Click Here To Listen/Download Full Episode of the Podcast Gary Holloway Jr. is the President of GMH Capital Partners – the real estate investment, operations, and development subsidiary of GMH Associates. Gary draws on nearly 20 years of acquisition, commercial real estate, and property and asset management experience to oversee the company's current portfolio of real estate assets and research for multifamily investment opportunities both domestically and internationally. Since its inception in 1985, GMH has completed more than $8 billion in transactions consisting of major property types including conventional multifamily, student housing, and office and retail throughout 41 states. Some topics covered: -When did Gary decide to get into real estate and what was that pivotal moment? -What are the vital components when working/partnering with family? -How have the family members come upon their roles? -What is Gary's business model/philosophy? -Why did Gary decide to go forward with the project he's currently working on and what is the ultimate outcome? -Is there a size of project that Gary goes after to meet certain metrics? -Is there a core focus for how much Gary can allocate to land to how much to allocate to construction cost for the project to make sense? -How is Gary able to go into so many states and be productive with his outcome? -What are the important metrics when deciding on a student housing opportunity? -What is a good starting point for someone looking to get into development? -What are the core components Gary looks for when evaluating a General Contractor for his projects? -In terms of student housing development, is there a certain distance the project has to be from campus in order for it to make sense? -Is Gary's/GMH's business model for these projects, hold for long term or sell at some point? -Looking at his model, what do the next 5 years look like? -Does Gary have a core process to his day or a daily routine that allows his to be the most productive? -Gary's advice for people looking to get into real estate and what are some actionable step? -Best way to reach Gary or learn more: www.gmhcp.com Our Sponsor: Advanta IRA If you're not using retirement funds to invest in real estate, you're leaving the capital on the table. With a self-directed IRA from Advanta IRA, retirement funds can be used to invest in rental properties, rehab projects, private loans, multifamily syndications, and much more. Here is the URL. https://advantaira.com/rei/ Multi Family Foundation Workshop This is going to be an awesome event! Contact to info@yarusiholdings.com for discount related stuff Investing for Lifestyle and Legacy: https://www.yarusiholdings.com/ Subscribe Us On YouTube: http://bit.ly/2ONsX56 Subscribe Us on #Libsyn: https://thereifoundation.libsyn.com/ Rate This on iTunes : https://apple.co/2Xp8cjU Podcast on YouTube: https://youtu.be/bPIP0z73Xqk See acast.com/privacy for privacy and opt-out information.
Download This Awesome Podcast: http://bit.ly/2WrMYS7 Gary Holloway Jr. is the President of GMH Capital Partners – the real estate investment, operations, and development subsidiary of GMH Associates. Gary draws on nearly 20 years of acquisition, commercial real estate, and property and asset management experience to oversee the company's current portfolio of real estate assets and research for multifamily investment opportunities both domestically and internationally. Since its inception in 1985, GMH has completed more than $8 billion in transactions consisting of major property types including conventional multifamily, student housing, and office and retail throughout 41 states. Some topics covered: -When did Gary decide to get into real estate and what was that pivotal moment? -What are the vital components when working/partnering with family? -How have the family members come upon their roles? -What is Gary's business model/philosophy? -Why did Gary decide to go forward with the project he's currently working on and what is the ultimate outcome? -Is there a size of project that Gary goes after to meet certain metrics? -Is there a core focus for how much Gary can allocate to land to how much to allocate to construction cost for the project to make sense? -How is Gary able to go into so many states and be productive with his outcome? -What are the important metrics when deciding on a student housing opportunity? -What is a good starting point for someone looking to get into development? -What are the core components Gary looks for when evaluating a General Contractor for his projects? -In terms of student housing development, is there a certain distance the project has to be from campus in order for it to make sense? -Is Gary's/GMH's business model for these projects, hold for long term or sell at some point? -Looking at his model, what do the next 5 years look like? -Does Gary have a core process to his day or a daily routine that allows his to be the most productive? -Gary's advice for people looking to get into real estate and what are some actionable step? -Best way to reach Gary or learn more: www.gmhcp.com We appreciate you for listening. If you like what you hear it would mean a lot if you can give us a 5-star rating and review on iTunes. https://goo.gl/N4pp6T Google Play - https://goo.gl/RHjVzX Podcast on YouTube: https://youtu.be/CXcFw9M84zY Check out our Facebook page at Yarusi Holdings. https://www.facebook.com/YarusiHoldings/ Podcast List: https://thereifoundation.libsyn.com/ For our YouTube Channel click here. https://goo.gl/SJiYh A full list of podcasts are available at https://www.yarusiholdings.com/podcast/ And if you have any questions feel free to reach us at info@yarusiholdings.com See acast.com/privacy for privacy and opt-out information.
If you’re ready to scale your e-commerce business all the way up to eight figures, this conversation with Gary Nealon is perfect for you! Gary is a serial entrepreneur who founded two multi-million dollar businesses, one of which landed on the Inc. 5000 list five years in a row. Seeing inefficiencies in other companies convinced him that he could do it himself, so he liquidated everything he had and bought a business in the dollar store niche. In our conversation, you’ll learn about his journey from bankruptcy all the way to $40 million in revenue. Find Out More About Gary Here: Gary NealonGary Nealon on LinkedInGary Nealon on TwitterGary Nealon on Facebook In This Episode: [01:13] - Gary starts off the conversation by talking about how he got to where he is now, and how he ended up in a cabinet business. [03:41] - Is Gary still involved with the cabinet business? [04:18] - We hear about Gary’s experience with being on the Inc. 5000 list, what the list has brought him, and what inspired him to apply. [06:25] - Why did Gary use Craigslist as a primary marketing vehicle in the early days of his business? [08:02] - Gary talks about what inspired him to teach and coach others instead of just starting another business of his own. [10:49] - We hear Gary’s thoughts on content, and a way to get additional eyeballs on your content that you usually wouldn’t get. [14:22] - Gary discusses how he gets people who are going to offer lots of link equity to notice the content pieces he’s been talking about. [17:02] - How does Gary plan out content for the future? [18:09] - Gary talks about his VA team, how he built it up, how he trains his VAs, and more. [22:20] - Stephan talks about the 3 Lists to Freedom that Chris Ducker came up with. [25:30] - We hear about Gary’s Amazon presence, and how he feels about the site. [29:19] - Is Gary’s traffic from Facebook all from paid ads, or is some of it organic? [32:06] - Gary digs deeper into the Facebook communities he has been talking about. [34:33] - Stephan brings up the topic of chatbots, and Gary shares his experience with them. [37:09] - Gary doesn’t use 30-day challenges, but he does use contests successfully, he explains. [39:49] - Has Gary used a particular technology platform for doing contests, or is he creating them internally? [42:06] - We hear about what inspired Gary to write his book, Notes to a Young Entrepreneur. [45:12] - Gary speaks at both schools and conferences to get the message out. [47:21] - Does Gary have one last nugget of wisdom to share with listeners that they can implement right away? [49:09] - Gary talks about where listeners can find him to work with him or learn more about what he does. Links and Resources: Gary Nealon Gary Nealon on LinkedIn Gary Nealon on Twitter Gary Nealon on Facebook Notes to a Young Entrepreneur by Gary Nealon Inc. 5000 Craigslist Todd Herman 90 Day Year Marcus Sheridan on Marketing Speak They Ask You Answer by Marcus Sheridan OnlineJobs.ph 3 Lists to Freedom Chris Ducker Sidekicks Priority VA Trivinia Barber on the Optimized Geek Amazon Rafflecopter Streamline CRM Infusionsoft B1G1
Brand new episode!!! G & T are back and better than ever. Tune in to hear the bad boyZ of P-casting break down all the hot-button topics of a few days ago. What celebrities are dressing like other celebrities? Are we in the golden age of wrestling? Does Gary like watching a guy eat gross spicy food? Was the World Series any good? Why can't Seventeen Magazine make a good list? Find out the answers to these burning questions and more on a very special PPP!
G & T are here for another genre defying podcast about the horrors of protecting your script from TMZ. Does Gary want to go to Vietnam? Do the Cubs or Yankees have a shot to win the World Series? What's the deal with candy? Find out the answers to all these burning questions and more on a very special PPP!
The boyZ are back in studio and its like they didn't even miss a beat! This episode runs so smooth! What is Chester Cheeto doing with the female Guy Fieri? Is there a fallout shelter being built in studio? Does Gary see the most epic radio jellybean fight ever? Does Will have any toilet paper? Is Tebow concussed or just dumb? Find out the answers to all these questions and more on a very special PPP!
G & T are in studio to break down all the hot-button topics as they celebrate their 50th episode! Why does superman look like a 70's porn star? Is Gary flipping houses with Vanilla Ice? Is Hawk just killing whoever he feels like now? Does Gary remember anything about cartoons? Will TJ sink a battleship soon? Find out the answers to these burning questions in a very special PPP!
T, G, & W are all together to breakdown the hottest of cartoon beastiality flicks! Why is Bob Hoskins so hairy? Is Will's top 5 any good? Does Gary even like the Life Aquatic? Why is TJ so infatuated with Sylvester Stallone? Find out the answers to these questions and more on a very special PPP!
The whole gang is back together for the 40th birthday episode! Oh, wait, this is actually the Pez special!! Tune in for all the hot button news like, which march are we having today?? Which seat does Will prefer on his plane while he is kicking off totally docile doctors? Does Gary love Disney cartoons? Does anyone actually like hockey?? Top ten list?? All this and more on this very special episode of PPP!!!
Jon Meerdink and Gary Zilavy dig deep on this year's MVP race and talk about what Aaron Rodgers has to do to collect his third award. Jon thinks there's five legitimate candidates, Rodgers included. Does Gary agree? Plus, the guys touch on how Mike McCarthy has managed the injuries to his star quarterback [00:20], what kind of contributions the team has gotten from this year's rookie class [05:10], and whether the NFL is dealing with an injury epidemic [12:00]. See acast.com/privacy for privacy and opt-out information.
Here's part two of our recent virtual gathering. Does Gary know Tom exists? Prince/celebrity overdoses. Keith Richards' secret. Opioid addiction. Jazz talk. Cat penises. David Tepper exits New Jersey and Mike doesn't care. What about that Whopper? Weather talk. The long goodbye.