Podcasts about surgeons

Jess here! A while back, Sarina and KJ talked about how much they enjoyed Tess Gerritsen's novel, The Spy Coast, and Sarina reassured KJ she'd enjoy book two of the series even more. I had never read a Tess Gerritsen novel, and while I'd heard her name before and vaguely understood she wrote thrillers, I was starting from square one when I downloaded the audio version of The Spy Coast. Now, I'm not an international spy thriller kind of gal. In the abstract, I understand the allure of books like Tinker Tailor Soldier Spy or Six Days of the Condor. Spies! Intrigue! International [almost exclusively men] of mystery! But they have never really floated my proverbial boat. That said, I loved Tess Gerritsen's spies and the world they inhabit. There's a sense of place - nay, a downright LOVE of place - and a retiring, rural New England domesticity that spoke to this retiring, rural New England reader. Book two, The Summer Guests, is even more rooted in Maine, on its history and the social dynamics of its natives and its summer people. Once I tore through those first two books, I went back to Gerritsen's first book, The Surgeon, one of Time Magazine's top 100 thriller/mystery books of all time and the first in the Rizzoli & Isles series, consequently made into a long-running television series. Gerritsen has a fascinating career trajectory, lots to talk about regarding pantsing and plotting, where the ideas come from, and lots of other geeky details about the writing life. I hope you enjoy it as much as we did. Find Tess at Tessgerritsen.com, or on Bluesky, @TessGerritsen Transcript below!EPISODE 462 - TRANSCRIPTJennie NashHey everyone, it's Jennie Nash, founder and CEO of Author Accelerator, the company I started more than 10 years ago to lead the emerging book coaching industry. In October, we'll be enrolling a new cohort of certification students who will be going through programs in either fiction, nonfiction, or memoir, and learning the editorial, emotional, and entrepreneurial skills that you need to be a successful book coach. If you've been curious about book coaching and thinking that it might be something you want to do for your next career move, I'd love to teach you more about it, you can go to bookcoaches.com/waitlist to check out the free training I have—that's bookcoaches.com/waitlist. The training is all about how to make money, meaning, and joy out of serving writers. Fall is always a great time to start something new. So if you're feeling called to do this, go check out our training and see if this might be right for you. We'd love to have you join us.Multiple SpeakersIs it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now—one, two, three.Jess LaheyHey, this is Jess Lahey, and this is the Hashtag AmWriting Podcast. This is the podcast about writing all the things—short things, long things, poetry, prose, narrative nonfiction, fiction, creative nonfiction, queries, proposals. This is the podcast about writing all the things. More than anything else, this is the podcast about the writing life and about getting the work done. I am Jess Lahey. I'm the author of The Gift of Failure and The Addiction Inoculation. And you can find my journalism at The Atlantic and The Washington Post, and my bi-weekly (formerly bi-weekly) column at The New York Times, The Parent-Teacher Conference, ran for about three years I am joined today by Sarina Bowen, who has written 50-odd books. She has written lots and lots of romance, and her most recent addition to the world of publishing has been her thrillers, Dying to Meet You and The Five Year Lie. And she has a book coming out this fall called Thrown for a Loop. The reason I am recording this intro on my own—which, as you may know if you've been listening, is highly unusual for us—is because I know myself. And I know when I'm really excited to talk to someone on the podcast; I'm going to flub the intro. I'm going to forget something. I'm going to forget to introduce them altogether. So today, I'm doing that first, so I don't mess it up. A while ago on the podcast, you may have heard Sarina and KJ read some books by an author named Tess Gerritsen. I had heard of Tess Gerritsen, but I had never read any of her books. I just hadn't yet. I haven't read Nora Roberts yet. I haven't read—there are lots of authors I haven't read yet. And sometimes you don't even know where to start. So when Sarina and KJ recommended Tess Gerritsen's new series set in Maine—the first one being The Spy Coast and the second one being The Summer Guests—I figured I had a good place to start. And you know, as a New Englander, I love a good book about New England, and that was the start of my interest in Tess Gerritsen's work. I have gone back to the beginning and started with her book The Surgeon, which was her first book in the series that became the Rizzoli and Isles Series, as well as a television show. Tess Gerritsen has a—she's written through 33 books at this point. And as I now know, she has also directed a documentary called Magnificent Beast about pigs, which I listened to this morning while I was vacuuming the house. I loved it. She also—she has a lot to say about genre, about publishing, about second careers, about a writing place, and about process. So let's just jump right into it. I am so excited to introduce to you today, Tess Gerritsen. So from the perspective of what our listeners love—this podcast, the Hashtag AmWriting Podcast —is super geek. People who love the nuts and bolts and the dorky details of the writing life. Sarina has a past life in finance, and so she tends to be, like, our “no, but let's talk about the numbers” kind of person. I'm just the research super dork, which is why I spent my morning watching your documentary about pigs.Tess GerritsenOh my god! (Laughing)Jess LaheyMagnificent Beast. I—I've joked in the past that if I could, I would probably just research things in—in, you know, maybe there'll be a book out there, maybe there won't, but I would research things and—and just learn as much as I could. And so I loved—loved—your Magnificent Beast documentary. I thought it was fantastic. But one of the reasons that we wanted to talk to you, just from the very beginning, is that we feel like you do some pretty incredible world-building and relationship-building with your places and your characters. And so I just—I would love to start there, mainly with the idea of starting with the real nuts and bolts stuff, which is, like, what does an average writing day look like for you? And how do you, sort of—how do you set that up? What does it look like, if you have an average writing day? Maybe you don't.Tess GerritsenWell, it's hard to describe an average writing day, because every day is—there are days when you sit at your desk and you just, you know, pull your hair. And there are days when you get distracted by the news. And there are many days when I just do not want to write. But when I'm writing, the good days are when my characters are alive and talking to me. And it's—it's—you talked about world-building and character-building. That is really key to me. What are they saying to me? Can I hear their voices? And it sounds a little—a little crazy, because I am hearing voices. But it's those voices that really make characters come alive.Jess LaheyI—You have said in other interviews that you are very much—sorry to those of you who hate the terms—that you are very much a pantser. And you are sitting on this interview with a consummate plotter. Sarina is our consummate plotter. So could you talk a little bit about how those character—how those voices—influence, you know, the pantsing of the—of the book, and—and how that works for you?Tess GerritsenWell, I mean, it is weird that I am a pantser. And it's funny—I think that people who are plotters tend to be people who are in finance or in law, because they're used to having their ducks lined up, you know. They—they want everything set up ahead of time, and it makes them feel comfortable. And I think a large part of becoming a pantser is learning to be comfortable with unpredictability. Learning to just let things happen, and know you're going to take wrong turns, know you're going to end up in blind alleys—and yet just keep on forging ahead and change direction. So I suppose that what helps me become a pantser, as I said, is hearing a character's voice. If, for instance, when I wrote The Spy Coast, the first thing I heard about that book was Maggie Bird's voice. And she just said, “I'm not the woman I used to be.” And that's an opening there, right? Because you want to find out, Maggie, who did you used to be? And why do you sound so sad? So a lot of it was just—just getting into her head and letting her talk about what a day-to-day life is, which is, you know, raising chickens and collecting eggs and becoming—and being—a farmer. And then she does something surprising in that very first chapter. There's a fox that's killing her chickens, so she grabs her rifle and kills it with one shot. And that opens up another thing, like—how are you, a 62-year-old woman, able to take out a rifle and kill a fox with one shot? So it's—it's those things. It's those revelations of character. When they come out and they tell you something, or they show you they—they have a skill that you weren't aware of, you want to dig deeper and find out, you know, where did they get that skill?Sarina BowenAnd that is a really fun way to show it. I mean, you're talking today with two people who have also kept chickens.Multiple Speakers(All laughing)Jess LaheyAnd had foxes take their chickens, actually.Sarina BowenOh yes, because the two go together.Tess GerritsenYes.Sarina BowenBut yes, I admit I have never shot a fox, and maybe wouldn't.Jess LaheyI have yelled very loudly at a fox, and he actually—I have to say—really mad respect for the fox, because he took one look at me—he did drop the chicken that I was yelling at him for grabbing—and then he went across the street, around the neighbor's house, around the back of the other neighbor's house, and came at the exact same chicken from the other side of the house, where I couldn't see him out the window.Tess GerritsenOh, they are so smart. They are so smart.Jess LaheySo smart. Sarina, it sounded like you had something— you had something you wanted to add, and I interrupted you when we were talking about pantsing and we were talking about world-building and characters speaking to you.Sarina BowenWell, I just had thought that it was a lovely moment to explain why I was so excited to read this book after I heard Tess speak at Thriller Fest 2024, in a packed room where there was nowhere to sit except on the floor. You told the audience a little bit of a story from your real life that—that made you want to write that book. And I wonder if you could tell us what that was, because for me—I mean, we were only five minutes into your talk, and I'm like, oh, I'm—I'm going to download that tonight.Tess GerritsenWell, yes, it was. A lot of my books come from ideas that I've been stewing over for years. I have a folder called the ideas folder. It's an actual physical manila folder. And if I see something in an article or a newspaper or a magazine, I'll just rip it out and stick it in there, and it sometimes takes a long time before I know how to turn this into a book. So the idea for The Spy Coast is a little bit of obscure knowledge that I learned 35 years ago, when I first moved to Maine. My husband is a medical doctor. He opened up a practice, and when he would bring in new patients, he would always get an occupational history. And he used to get this answer—this very strange answer—from his new patients. They would say, “I used to work for the government, but I can't talk about it.” And after he heard that three times, he thought, what town did we land in? And who are these people? And we later found out that on our very short street, on one side of us was a retired OSS person, and on the other side was retired CIA. A realtor told us that our town was full of CIA retirees. So, I mean, of course you want to ask, why did they get here? What are they doing here? What are their lives like? I knew there was a book in there, but I didn't know what that book was. I needed 35 years to come up with the idea. And what I really needed to do was become old and—and realize that as you get older, especially women, we become invisible. People don't pay attention to us. We are over the hill. You know, everybody looks at the young, pretty chicks, but once you start getting gray hair, you fade into the background. And with that experience myself; I began to think more and more about what it's like to be retired. What is it like to be retired from a job that was maybe dangerous, or exciting, or something that you really risked your life to—to achieve? So that was—that was the beginning of The Spy Coast. What happens to CIA retirees—especially women—who are now invisible? But that makes them the best spies of all.Jess LaheyYeah, and we have—we did this really cool thing, this really fun thing for us on the Hashtag AmWriting Podcast. It's like a supporter-only thing, where we call First Pages, where very brave authors—very brave writers—submit their first page to us, and we talk about it and decide whether or not we'd want to turn the page. And you have an incredible skill on your first pages. You're very, very good at first pages. And I was thinking about The Summer Guests, that you had this wonderful line that I'm going to read now:Purity, Maine, 1972. On the last day of his life, Purity police officer Randy Pelletier ordered a blueberry muffin and a cup of coffee at the Marigold Café,Which immediately reminded me of my very, very favorite line from all of literature—my very favorite first line—which is Irving's first line from A Prayer for Owen Meany, in which he ruins the story for you right there in the first line:I am doomed to remember a boy with a wrecked voice—not because of his voice, or because he was the smallest person I ever knew, or even because he was the instrument of my mother's death, but because he is the reason I believe in God.There is this incredible power to first lines. And I'm sort of wondering where—how first lines happen for you. Do they happen first? Do they happen last? Do they happen along the way?Tess GerritsenFirst lines usually happen last. I—it's—I will write the whole book, and I'll think, something's missing in that first chapter. How do I open this up? And, you know, there are things that make lines immediately hypnotic, and one of those things is an inherent contradiction—something that makes you think, wait, okay, you start off this way, but then all of a sudden, the meaning of that line switches. So, yeah, it starts off with, you know, this guy's going to die. But on that last day of his life, he does something very ordinary. He just orders coffee at the local café. So I think it's that contradiction that makes us want to read more. It's also a way to end chapters. I think that—that if you leave your reader with a sense of unease—something is about to go wrong, but they don't know what it is yet—or leave them with an unanswered question, or leave them with, as I said, a contradiction—that is what's page-turning. I think that a lot of thriller writers in particular mistake action for—for being—for being interesting. A car chase on the page is really very boring. But what's interesting is something that—you could feel that tension building, but you don't know why.Sarina BowenI have joked sometimes that when I get stuck on a plot, sometimes I will talk at my husband and—and say, “you know, I'm stuck here.” And he always says, “And then a giant squid attacked.” And it—of course I don't write books that take place where this is possible, so—but it never fails to remind me that, like, external action can sometimes be just, you know, totally pointless. And that if you're stuck, it's because one of your dominoes isn't leaning, you know, in the right spot. So...Tess GerritsenYeah, it's—it's not as much fun seeing that domino fall as seeing it go slowly tilting over. You know, I really learned this when I was watching a James Bond movie. And it starts off—you know, the usual James Bonds have their cold open to those action and chasing and death-defying acts. I found that—I find that really, in that movie anyway—I was like, Ho hum. Can we get to the story? And I found the time when I was leaning forward in my theater seat, watching every moment, was really a very quiet conversation aboard a train between him and this woman who was going to become his lover. That was fascinating to me. So I think that that transfers to book writing as well. Action is boring.Jess LaheyYou and Sarina do something that I feel, as a writer; I would probably not be very good at, which is creating that unease. I—Sarina in particular does this thing... I've read every one of Sarina's books, as a good friend is supposed to do. And I text her, and I say, Why don't they just talk about it and just deal? Get it out in the open! And she's like, you know, we just got to make these people uncomfortable. And you both have this incredible talent for helping—keeping the reader, uh, along with you, simply because there is this sense of unease. We're slightly off-kilter the whole time. And yet in me, as a people pleaser, that makes me very uncomfortable. I want people to be happy with each other. So how do you—if you get to a place where you feel like maybe things aren't off-kilter enough, or things aren't off-balance enough—how do you introduce a little bit of unease into your—into your story?Tess GerritsenWell, I think it comes down to very small points of conflict—little bits of tension. Like, we call it micro-tension. And I think those occur in everyday life all the time. For instance, you know, things that happen that really don't have any big consequence, but are still irritating. We will stew about those for—for a while. And, you know, I used to write romance as well, so I understand entirely what Sarina is doing, because romance is really about courtship and conflict. And it's the conflict that makes us keep reading. We just—we know this is the courtship. So there's always that sense of it's not quite there, because once the characters are happy, the story is over, right?Sarina BowenYeah.Multiple Speakers(All laughing)Sarina BowenAlso, writing the ends of romance novels is the least interesting part. Like, what...? Once the conflict is resolved, like, I cannot wait to get out of there.Tess GerritsenRight, exactly. You know, I—I pay attention to my feelings when I'm reading a book, and I've noticed that the books that I remember are not the books with happy endings, because happiness is so fleeting. You know, you can be happy one second, and then something terrible will happen. You'll be unhappy. What lasts for us is sadness, or the sense of bittersweet. So when I read a book that ends with a bittersweet ending—such as, you know, Larry McMurtry Lonesome Dove—I ended up crying at the end of that book, and I have never forgotten that ending. Now, if everybody had been happy and there had been nobody to drag all those miles at the end, I would have forgotten that book very quickly. So I think—I try—I always try to leave the end of the book either bittersweet—I mean, you want to resolve all the major plot points—but also leave that sense of unease, because people remember that. And it also helps you, if you have a sequel.Sarina BowenThat's so interesting you've just brought up a couple of really interesting points, because there is a thriller—I actually write suspense now—and one of the books that so captured my attention about five years ago was killing it on the charts. And I thought it was actually a terrible book, but it nailed the bittersweet ending. Like, the premise was solid, and then the bittersweet ending was perfect, and the everything between the first chapter and the last chapter was a hot mess, but—but—um, that ending really stuck with me. And I remember carrying it around with me, like, Wow, they really nailed that ending. You know, and—and maybe that has, like, legs in terms of, like, talking about it. And, you know, if it—if—if it's irritating enough, like, the tension is still there—enough to, like, make people talk about it—it could actually affect the performance of that book. But also, um, one thing that I really love about this series—you have—what is the series title for the...?Tess GerritsenMartini—The Martini Club.Sarina BowenThe Martini Club, right? So The Martini Club is two books now. I inhaled the first one last summer, and I inhaled the second one this summer. And The Martini Club refers to this group of friends—these retired spies. And of course, there are two completely different mysteries in book one and book two. And I noticed a couple of things about the difference between those mysteries that was really fun. So in the first case—or in one of the two cases, let's see—in one of them, the thing that happens in their town is actually, like, related to them. And in the other one, it's kind of not. So to me, that felt like a boundary expansion of your world and your system. But also, I just love the way you leaned into the relationship of these people and their town in such a way. And how did you know to do that? Like, how—what does your toolbox say about how to get that expansiveness in your character set? Like, you know, to—to find all the limits of it?Tess GerritsenThat—you know, so much is like—it's like asking a pole-vaulter how they do it. They just—they have just—I guess its muscle memory. You don't really know how you're doing it, but what I did know was—with age, and because I love these characters so much—it really became about them and about what is going to deepen their friendship? What kind of a challenge is going to make them lean into each other—lean on each other? That's really what I was writing about, I think, was this circle of friends, and—and what you will do, how much you will sacrifice, to make sure your friends are safe. No, you're right—the second book is much more of a classic mystery. Yeah—a girl disappears. I mean, there was—there were—there were CIA undertones in that, because that becomes an important part of the book. But I think that what people are—when people say they love this book—they really talk about the characters and that friendship. And we all want friends like this, where we can go and—and—and have martinis together, and then if we—one of us needs to—we'll go help them bury a body.Multiple Speakers(All laughing)Tess GerritsenThat's—they all have shovels, and they're willing to do it. That's the kind of friendship—friends—we want.Jess LaheyWell, and that's funny you mention that—I had an entire question—it wasn't even a question, it was a statement—in here about friendships and being grateful to you for the reminder about the importance of relationships. And this entire podcast was born out of the fact that we were talking writing all the time, and we just wanted an official way to sit down once a week and actually talk about the work. And your work is suffused with just these incredible relationships—whether that's the Rizzoli and Isles—you know, in your first—in the one of your other series—and I'm just—I'm very grateful for that, because we—especially—I think I re—I really crave books about female relationships, especially about older female relationships. And I have been loving your books, and I've—like, as I may have mentioned to you in my initial email—I had—I'm so sorry—never read your books before. And I admitted in the introduction that there are lots of very, very famous authors whose books I have never read. And it's always so exciting to me to dive into someone's series and realize, oh, this person really touches on themes that mean a lot to me, and I can already tell that I'm going to be enjoying a lot of their books to come forward. So thank you for all of the great descriptions of relationships and how we do rely on each other for various aspects of just how we get through all of this stuff.Tess GerritsenYeah—get through life. But you know what's funny about it is that it didn't start that way. For instance, let's go back to Rizzoli and Isles. The very first time they both appear in a book is in The Apprentice. And they don't start off being friends. They start off being—they're so different. As the TV producer once said, “you've really written about Captain Kirk and Mr. Spock.” That's okay—they are—in the books. They are not natural friends. But like real-life friendships, sometimes—just kind of develop slowly, and—and they have their ups and downs. So there are times when—when Jane and Maura are barely speaking to each other because of conflicts they have. But by the time book twelve comes around—or maybe book seven comes around—you know that they would risk their lives for each other. So I think that if you're writing a series like Rizzoli and Isles, or like The Martini Club, it really helps to develop the friendship on the fly and see how they react to certain stresses. The next book, which I just turned in, called The Shadow Friends—it even put—pushes them even further, and it really—it really strains a marriage, because it's—it's more about Ingrid, and an old lover comes back into her life. She used to—they were both spies—and he is, like, hot, hot, hot—Antonio Banderas kind of guy. And here's Ingrid, married to Lloyd, you know, who's just a sweet analyst who cooks dinner for her every night. And I—when I was coming up with that story, I thought, I want to write a book about their marriage. So it wasn't—the plot wasn't about, oh, you know, international assassinations, even though that does occur in the book. It's really about the story of a marriage.Jess LaheyAnd it gives you, it gives you added unease. You know, if you have your two characters not speaking to each other, and you know your readers love those characters and crave those characters to be getting along at some point, then that's just another reason that we're following along. I was just thinking about, uh, Michael Connelly, uh, book the other day, because I really, really like the series he did with Renée Ballard and her relationship with the Bosch character, and how that series is totally about crime, but yet it's also very much about the relationship. And I think I follow—I continue to read those because of the relationship between those two human beings, and less so because of the murder mystery sort of stuff.Tess GerritsenI think it really becomes important if you're dealing also with Hollywood television series. I still remember what the producer first said when he called me up about Rizzoli and Isles. He said, "I love your girls, and I think they belong on TV.” He didn't say, I love your plots. He didn't say, I love your mysteries, you know, all your intricate ups and downs. It was really about the girls. So if you hope to sell to a television series, really, it's about characters again.Jess LaheyAbsolutely.Sarina BowenI was going to ask about longevity, because you have so many books, and you're so obviously still invigorated by the process, or there wouldn't be a book three that you just turned in. So how have you been able to avoid just being sick to death of—of writing suspense novel after suspense novel?Tess GerritsenI refused. That's what it is. You know, I—I don't—I guess I could say that I have a little bit of ADHD when it comes to—to the books I write. I cannot—after 13 books of Rizzoli and Isles, I just had a different idea. And it takes—it takes a certain amount of backbone to say no to your publisher, to your editor, to people who are going, well, when's the next one in this series coming out? And to be able to say, I need a break. I need to do something completely different. So over—how many years I've been a writer—almost 40 now—I've written science fiction and historicals and a ghost story and romantic suspense and spy novels and medical thrillers and crime novels. I've been all over the place, but each one of those books that took me out of what I was expected to do was so invigorating. It was a book that I needed to write. As an example, I wrote a book called Playing with Fire. Nobody wanted that book. Nobody expected that book. It was a historical about World War II, and about music—about the power of music—and having to do with the death camps. I remember my publisher going, "What are you doing?" And, you know, it's—it's true—they're—they—they are marketers, and they understood that that book would not sell as well, and it didn't. But it still remains one of my favorite books. And when you want to write a book, you need to write that book. That's all—even—even if nobody wants it.Jess LaheyI actually was—I'm so pleased that this came up, because that was actually going to be my question, because both you and Sarina have done this—done, you know, 90 degrees—whether it's out of, you know, one genre into another—and that, to me, requires an enormous amount of courage. Because you know you have people expecting things from you. And you in particular, Tess, have people saying, "No, I want the next one. I love this relationship. I want the next one." And—and dealing—you're not just dealing with the disappointment of whether it's an agent or an editor, but the disappointment of fans. And that's a pressure as well. So when I used to do journalism, I remember a question I asked of another journalist was, "How do you continue to write without fear of the comment section?" And essentially, for us, that's our—you know, those are our readers. So how do you find that thing within yourself to say, no, this really is the thing that I need to be writing now?Tess GerritsenWell, that is a really—it's a really tough decision to buck the trend or buck what everybody's expecting, because there's a thing in publishing called the death spiral. And if your book does not sell well, they will print fewer copies for the next one. And then that won't sell well. So you start—your career starts to go down the drain. And that is a danger every time you step out of your tried and true series and do something out of—you know, completely out of the ordinary. I think the reason I did it was that I really didn't give a damn. It was—it was like, Okay, maybe this will kill my career, but I've got to write this book. And it was always with the idea that if my publisher did not want that, I would just self-publish. I would just, you know, find another way to get it out there. And I—I was warned, rightly so, that your sales will not be good for this book, and that will—it will hurt the next contract. And I understood that. But it was the only way I could keep my career going. Once you get bored, and you're—you're trapped in a drawer, I think it shows up in your writing.Jess LaheyI had this very conversation with my agent. The—my first book did well. And so then, you know, the expectation is, I'll write like part two of that, or I'll write something for that exact same audience again. And when I told my agent—I said, "You know, this book on substance use prevention and kids—I—it's—I have to write it. And I'm going to write it even, you know, if I have to go out there and sell it out of the trunk of my car." And she said, "Okay, then I guess we're doing this." And yes...Tess Gerritsen(Laughing) They had their best wishes at heart.Jess LaheyAnd honestly, I love—I loved my book that did well. But The Addiction Inoculation is the book I'm most proud of. And, you know, that's—yeah, that's been very important to me.Tess GerritsenI often hear from writers that the book that sold the fewest copies was one that was—were their favorites. Those are the ones that they took a risk on, that they—I mean, they put their heart and soul into it. And maybe those hurt their careers, but those are the ones that we end up being proud of.Jess LaheyI like to remind Sarina of that, because I do remember we text each other constantly. We have a little group, the three of us, a little group text all day long. And there was—I remember when she first wrote a male-male romance, she was scared. She was really scared that this was going to be too different for her readers. And it ended up being, I think, my favorite book that she's ever written, and also a very important book for her in terms of her career development and growth, and what she loves about the work that she does. And so I like to remind her every once in a while, remember when you said that really scared you and you weren't sure how your readers were going to handle it?Sarina BowenRight? Well, I also did that in the middle of a series, and I went looking for confirmation that that is a thing that people did sometimes, and it was not findable. You know, that was...Jess LaheyWhat? Change things up in terms of—change things up in the middle of a series?Sarina BowenIn the middle of a series. And anyway, that book still sells.Tess GerritsenThat is a great act of courage, but it's also an act of confidence in yourself as a writer. There are ways to do it. I think some writers will just adopt a different pen name for something that's way out there.Jess LaheyIt's funny you should say... it's funny you should say that.Sarina BowenWell, no, and I never have done that, but, um—but anyway, yeah, that's hard. I, uh...Jess LaheyYeah.Sarina BowenIt's hard to know. Sometimes...Jess LaheyWe entertain it all the time. We do talk about that as an option all the time. Shouldn't we just pick up and do something completely different? One of the things that I also—I mentioned at the top of the podcast about, you know, you went off—not only have you done lots of different things in terms of your writing—but you went off and you did an entire documentary about pigs. I have—I have to ask you where on earth that came from and why. And it is a total delight, as I mentioned, and I have already recommended it to two people that I know also love the topic. But, you know, to go off—and especially when you usually, as some of us have experienced—our agents saying, so when am I going to see more pages? or when am I going to see the next book? And you say, I'm really sorry, but I have to go off and film this documentary about pigs.Tess GerritsenYes. Well, you know, I was an anthropology major in college, and I've always been interested in the pig taboo. You know, back then, everybody just assumed it was because, yeah, it was disease or they're dirty animals—that's why they're forbidden food. It never quite convinced me, because I'm Chinese-American. Asia—you know, Asia loves pork. Why aren't they worried about all that? So I was in Istanbul for a book tour once, and I remember I really wanted bacon, and, you know, I couldn't get bacon. And then I thought, okay, I really need to find out why pork is forbidden. This is a—this is a cultural and historical mystery that never made sense to me. The explanations just never made sense to me. It cannot be trichinosis. So I told my son that—my son is—he does—he's a filmmaker as well. And he just said, "Well, let's do it. Let's—we will pose it as a mystery," because it is a mystery. So it took us probably two years to go and—you know, we interviewed anthropologists and pet pig owners and archaeologists, actually, just to find out, what do they say? What is the answer to this? And to us, the answer really just came down to this cultural desire for every—every tribe—to define us versus them. You know, they eat pigs. They're not us, so therefore they're the enemy. And it was fascinating because we—we ended up finding out more about pigs than I was expecting, and also finding out that people who have pet pigs can sometimes be a little unusual.Jess LaheyAnd the people who purchase the clothes for the pigs are also crazy.Tess GerritsenYes. Sew outfits for their pigs and sleep with their pigs. And there was—there was one woman who had—she slept on the second floor of her house, so she had an elevator for her pig who couldn't make it up the stairs, and, you know, ramps to get up onto the bed because they've gotten so fat—they've been overfed. But it was—for me, at the heart of it was a mystery.Jess LaheyAs a nonfiction author whose whole entire reason for being is, "I don't know—let's find out," I think that's just the most delightful thing. And I loved your framing as, "I don't know, we have this question, let's go out there and just ask people about it and find the experts." And that's—oh, I could just live on that stuff. So...Tess GerritsenSo could I. You know, research is so enticing. It's enticing. It is—it can get you into trouble because you never write your book. Some of us just love to do the research.Jess LaheySarina actually has taken skating lessons, done glass blowing—what else have you done? Yoga classes and all—all kinds of things in the pursuit of knowledge for her characters. And I think that's a delight.Sarina BowenYes. If you can sign up for a class as part of your research, like, that is just the best day. Like, you know, oh, I must take these ice skating lessons twice a day for five months, because—yeah—or twice a week, but still.Tess GerritsenYou must be a good ice skater then.Sarina BowenI'm getting better.Tess GerritsenSo you never gave them up, I see.Jess LaheyWell, it's fun because she usually writes about hockey, but she has a figure skater coming up in this book that's coming out this fall. And she's like, "Well, I guess I'm just going to have to learn how to figure skate."Tess GerritsenYeah.Sarina BowenI also—one time I went to see Rebecca Skloot speak about her big nonfiction The Immortal Life of Henrietta Lacks.Tess GerritsenOh, okay.Sarina BowenAnd she said that all her best ideas had come from moments in her life when she went, "Wait, what?!"Tess GerritsenYes. Yep.Sarina BowenIncluding for The Immortal Life of Henrietta Lacks. Like, she learned about the cells in high school—she was in high school biology class—and the teacher said, like, "This woman died in the '60s, but we're still using her cells," and she said, "Wait, what?!" And that's—that's what you made me think of with the pigs. Like, I think...Jess LaheyWell, and also your folder of ideas. I mean, I immediately texted Sarina after listening to a podcast where I heard an ad, and the ad made me go, "Oh that could be creepy." And then I'm like, "Okay, this is—this is a plot. This is going in the folder somewhere." And so you have to just think about how those things could unfold over time. And I love the idea of—and even in journalism—there are articles that I've written where I said, this just isn't their time. And then, like, five years later, I'll hear something out there, and I'm like, okay, finally, it's the time for this thing. And there's a reason you put that article in your idea—in your paper—manila folder of ideas.Tess GerritsenWell, I think writers are—we have to be curious. We have to be engaged in what's going on around us, because the ideas are everywhere. And I have this—I like to say I have a formula. It's called "two plus two equals five." And what that means is, sometimes you'll have a—you'll have a piece of information that, you know, there's a book here, but you haven't figured out what to do with it. And you wait for another piece of information from some completely different source, and you put them together, and they end up being like nuclear fusion—bigger than the…Sarina BowenYes!Jess LaheyYes!Tess GerritsenSome of the parts.Sarina BowenMost every book I've ever written works like that. Like, I have one idea that I drag around for, like, five years, and then I have this other idea, and one day I'm like, oh, those two things go together.Tess GerritsenYep.Jess LaheyYeah, absolutely. I think Stephen King mentioned that about Carrie. I think it was like, telekinesis, and that usually starts about the time of menstruation, and it was like, boom, there was Carrie. You know, those two things came together. I love that so much. So you mentioned that you have just handed in your next book, and we don't—we do not, as a rule, ask about what's next for an author, because I find that to be an incredibly intimidating and horrifying question to be asked. But I would love to hear; you know, is this—is this series one that you hope to continue working on? The main series, mainly because we have quite fallen in love with your little town in Maine—in Purity, Maine. Fantastic name for your town, by the way. It's really lovely. It creates such a nice dichotomy for these people who have seen and heard things during their careers that maybe are quite dark, and then they retire to a place called Purity. Is this a place where we can hopefully spend a little bit of time?Tess GerritsenWell, I am thinking about book number four now. I have an idea. You know, it always starts with—it starts with an idea and doodling around and trying to figure out what—you know, you start with this horrible situation, and then you have to explain it. So that's where I am now. I have this horrible situation, I have to explain it. So, yeah, I'm thinking about book four. I don't know how—you never know how long a series is going to go. It's a little tough because I have my characters who are internationally based—I mean, they've been around the world—but then I can't leave behind my local cop who is also a part of this group as well. So I have to keep an eye out on Maine being the center of most of the action.Sarina BowenRight, because how many international plots can you give Purity, Maine?Tess GerritsenThat's right, exactly. Well, luckily…Jess LaheyLook, Murder, She Wrote—how many things happened to that woman in that small town?Tess GerritsenExactly, exactly. Well, luckily, because I have so many CIA retirees up here, the international world comes to us. Like the next book, The Shadow Friends, is about a global security conference where one of the speakers gets murdered. And it turns out we have a global security conference right here in our town that was started by CIA 40 years ago. So I'm just—I'm just piggybacking on reality here. And—not that the spies up here think that's very amusing.Sarina BowenThat is fantastic, because, you know, the essential problem of writing a suspense novel is that you have to ground it in a reality that everyone is super familiar with, and you have to bring in this explosive bit of action that is unlikely to happen near any of us. And those two things have to fit together correctly. So by, um, by putting your retired spies in this tiny town, you have sort of, like, gifted yourself with that, you know, precise problem solver.Tess GerritsenYeah, reminding us.Sarina BowenYeah.Tess GerritsenBut there's only so far I can take that. I'm not sure what the limits... I think book four is going to take them all overseas, because my local cop, Jo, she's never been out of the country—except for Canada—and it's time for her dad to drag her over to Italy and say, "Your dead mom wanted to come to Italy, so I'm taking you." And, of course, things go wrong in Italy for Jo.Jess LaheyOf course, of course. Well, we're going to keep just banging on about how much we love these books. I think we've already mentioned it in three podcast episodes so far in our “What have you been reading lately that you've really loved?” So we're—we're big fans. And thank you so much for sitting down to talk with us and to—you know, one of the whole points of our podcast is to flatten the learning curve for other authors, so we hope that that's done a little bit of that for our listeners. And again, thank you so much. Where can people find you and your work if they want to learn a little bit more about Tess Gerritsen—her work?Tess GerritsenYou can go to TessGerritsen.com, and I try to post as much information there as I can. But I'm also at Bluesky, @TessGerritsen, and what is now called “X”—a legacy person on X—@TessGerritsen, yes.Jess LaheyThank you so, so much again. And for everyone out there listening, keep your butt in the chair and your head in the game.The Hashtag AmWriting Podcast is produced by Andrew Perella. Our intro music—aptly titled Unemployed Monday—was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

For more than a decade of dazzling media coverage, Dr Munjed Al Muderis was lauded as a miracle worker to some of the most vulnerable people in our community, helping people to walk again, against all odds, after losing their limbs in accidents and warzones. This all came crashing down, after a months-long investigation by reporter Charlotte Grieve, who exposed allegations of treatment gone horribly wrong with patients left disfigured, depressed and in excruciating pain, with horrific medical complications. Today, investigative reporter Charlotte Grieve, on a recent - and landmark - court case that backfired on the surgeon, and why, even after the damning Federal Court judgment, Dr Al Muderis is still practicing.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Omkar Baxi, Orthopedic Hand Surgeon at Mid Atlantic Permanente Medical Group. Dr. Baxi discusses the evolving role of ASCs, the promise of AI in clinical workflows, and how financial transparency and patient engagement are reshaping orthopedic care delivery.

We all want to live healthy for as long as possible. Join Dr. Philip Ovadia for a tour through what he does himself to maximize his health span, and what he tells patients to do so they can be healthy and happy for as many years as possible.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Omkar Baxi, Orthopedic Hand Surgeon at Mid Atlantic Permanente Medical Group. Dr. Baxi discusses the evolving role of ASCs, the promise of AI in clinical workflows, and how financial transparency and patient engagement are reshaping orthopedic care delivery.

This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Omkar Baxi, Orthopedic Hand Surgeon at Mid Atlantic Permanente Medical Group. Dr. Baxi discusses the evolving role of ASCs, the promise of AI in clinical workflows, and how financial transparency and patient engagement are reshaping orthopedic care delivery.

Breaking Barriers, Making Healthy Choices, and Embracing Survivorship Breaking Barriers, Making Healthy Choices, and Embracing Survivorship. In this episode Yonni and Heather sit down with Dr. Laurie Kirstein from Memorial Sloan Kettering Cancer Center, who made history as the first female chair of the American College of Surgeons' Commission on Cancer. We will talk about breaking glass ceilings, access to quality healthcare, pain management and the impact of smoking on women's health outcomes. Dr. Laurie Kirstein is an Attending Breast Surgeon at memorial string Cancer Center. She attended downstate medical school, Montefiore Medical Center/Albert Einstein University for residency and Massachusetts General Hospital for Breast Surgery fellowship. Prior to arriving at Memorial Sloan Kettering she was attending surgeon and Breast Fellowship Director at the Rutgers Cancer Center Institute of New Jersey. At Memorial SloanKettering she is the Surgical Site Director for their Monmouth, NJ location. She is the current Chair for the American College of Surgeon's Commission on Cancer. She is the lead for the national quality improvement project Breaking Barriers: overcoming barriers to cancer care across America. Her research interests include surgical decision for breast cancer, postoperative pain management and tobacco cessation for cancer patients. Find Yonni & Heather here https://www.herhealthcompass.com/

Tertius was living the dream as a wealthy plastic surgeon until God called him to serve the world's poorest on a mobile hospital boat with Mercy Ships. That surrender has taken him on a wild adventure impacting thousands of lives across many nations. Check out www.mercyships.org | www.tertius26.org---

summaryIn this conversation, Dr. Tali Lando shares her journey as a pediatric ENT and a mother of three daughters. She discusses the challenges of balancing a demanding medical career with motherhood, the importance of support systems, and the evolution of parenting dynamics as children grow. Dr. Lando reflects on her experiences with burnout, the role of passion projects in rejuvenating her career, and the lessons learned from her journey through cancer treatment. She emphasizes the significance of honesty in parenting and the power of anecdotes in medicine, providing valuable insights for working parents in the medical field. In this conversation, Tali Lando shares her deeply personal journey through medical challenges, including her experience as a mother in the NICU and her battle with breast cancer. She discusses the emotional toll of these experiences, the impact on her family, and how writing became a therapeutic outlet. Tali also reflects on her return to work after treatment and the process of writing her upcoming book, 'Breathless,' which aims to provide insights from her medical career and personal experiences.takeawaysDr. Tali Lando is a pediatric ENT with a busy practice.She had her first child during her chief year of residency.Balancing motherhood and a demanding career is challenging but rewarding.Support systems play a crucial role in managing work and family life.Quality time with children is more important than quantity.The dynamics of parenting evolve as children grow older.Burnout is a common issue among medical professionals.Passion projects can rejuvenate a career and provide fulfillment.Experiences during cancer treatment inspired her writing.Honesty with children about career sacrifices fosters understanding. Tali's experience in the NICU highlighted the emotional toll on parents.The transition from being a doctor to a patient is profound and challenging.Writing became a therapeutic outlet for Tali during her cancer journey.The importance of family support during health crises cannot be overstated.Tali's father's glioblastoma diagnosis added another layer of complexity to her journey.Navigating treatment options for cancer can be overwhelming and confusing.The impact of cancer on family dynamics is significant and often heartbreaking.Tali's writing process was influenced by her personal experiences and desire to help others.Returning to work after treatment requires careful consideration of one's health.The upcoming book 'Breathless' aims to share valuable insights from Tali's medical career.keywordspediatric ENT, work-life balance, motherhood, residency, surgical training, parenting, career fulfillment, burnout, passion projects, breast cancer, medical challenges, NICU experience, cancer diagnosis, family dynamics, writing, coping mechanism, health, career, book release, personal journeyENT Connect with Moms of Medicine:- Instagram @moms_of_medicine- Momsofmedicine@gmail.comConnect with Dr. Tali Lando:- Instagram @drtalilando- Preorder her upcoming book Breathless- Drtalilando.comSupport the show

Some conversations change lives. Others change the way we think about how we have them.In this episode, I share the lesson I took from Dr. Rahul Jandial, world-renowned brain surgeon, neuroscientist, and author, about the quiet power of the pause.Rahul has delivered some of the hardest news anyone can hear. And what he's learned is that it's not just the words that matter, it's what happens after them. In those seconds of silence, people begin to process, to find their footing, to summon the courage for what comes next.It's a habit we can all use. At work when we're giving feedback. At home in tough conversations. In moments with friends when they trust us enough to share what's really going on.In this episode, we explore:How silence builds trust faster than reassuranceThe neuroscience behind giving people space to thinkWhy the pause can change the way we lead, comfort, and connectHow to practice it in your everyday lifeIf you've ever wanted to show up better in the conversations that matter most, this one's for you.Here is more information on the studies referenced: Physician–Patient Communication: The Relationship With Malpractice Claims (Wendy Levinson et al., JAMA 1997)How to Stop Saying “Um,” “Ah,” and “You Know” Harvard Business ReviewListen to the full episode with Dr. Rahul Jandial: https://pod.fo/e/251425

Send us a textToday's interview is one that I truly enjoy because it focuses on the patient's experience.  Meet Dan Drydock Shockley, a Navy veteran who served in Operation Desert Storm, Operation Enduring Freedom, and Operation Iraqi Freedom. At the age of 51, after a routine colonoscopy, Dan was diagnosed with Attenuated Familial Adenomatous Polyposis—quite a mouthful, indeed.  I will let Dan share the rest of his incredible story, as he is a gifted speaker. He serves as a live case presentation speaker for the Stanford School of Medicine's Molecular Foundations of Medicine course and the Stanford MS Program in Human Genetics and Genetic Counseling. Dan's story has undoubtedly impacted many individuals.  Patient experiences are crucial for healthcare professionals; they are at the heart of why we do what we do. You will hear about the many connections that Dan forged throughout his journey. As I have told him, there are no coincidences in life, only divine interventions, which you will witness today. Dan is also a master of acronyms and created one based on his experience: Always Forge Ahead with a Purpose. Brilliant. In the five-minute snippet: Army, Navy, Air Force or Marines? For Dan's bio, visit my website (link below).California FAP Awareness WeekContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here! https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcast Thanks for listening!

In this episode, Dr Siobhan McCormack is in conversation with Professor John Alverdy from the University of Chicago, a Professor of Surgery and a pioneer in microbiome research. They explore the crucial link between gut health and surgical outcomes, particularly in addressing post-operative infections and complications.The conversation highlights the significance of the gut microbiome in healing, revealing that many infections may stem from the patient's own flora. The episode also tackles the implications of widespread antibiotic use and the need for prudent stewardship to protect beneficial gut microbes.This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Could fixing your oral health be the fastest way to extend your lifespan and boost your health? Josh Trent welcomes Dr. Kenny Brown, Oral Surgeon and Founder of FENO, to the Wellness + Wisdom Podcast, episode 766, to reveal why most dental problems are preventable, how bacteria in your mouth can poison your body, trigger disease, and age you faster, and how to take care of your oral microbiome properly. $50 Off FENO FENO is redefining the toothbrush without wires, batteries, or gimmicks. Designed for people who demand beauty, performance, and sustainability in one sleek package, FENO offers the precision of high-end electric brushes and the simplicity of manual control. It's not just a toothbrush, it's a ritual upgrade. Compared to electric toothbrushes, FENO delivers sonic-level effectiveness without the bulk, wires, or dependency on power. With the FENO app, you get guided brushing sessions, real-time feedback, and habit tracking. Pairing the physical brilliance of the toothbrush with smart technology, this app helps users build better brushing routines and track their progress over time. Get $50 off with code JOSH In This Episode, Dr. Kenny Brown Uncovers: [00:50] The Importance of Tongue Hygiene Why the tongue can tell us a lot about our health and mineral deficiencies. How bacteria accumulates on the tongue. Why dentists often don't promote tongue scraping. Resources: Dr. Kenny Brown FENO $50 off with code JOSH [05:00] The Key to Good Oral Health Why many people don't know how to brush their teeth. How they used AI to design the FENO mouthpiece. The mouth is the gateway to the entire body. Resources: Ultrahuman Ring - 10% off with code JOSH 760 Biological Dentistry: The Truth About Your Teeth Traditional Dentists Won't Tell You | Dr. Dominik Nischwitz [08:00] Most Dental Issues Are Preventable Where the name "FENO" came from. Why they're planning to start testing micronutrients through the brush. How their goal is to scale oral health care. Why people lose their teeth over something that's easily preventable. How the mouth connects to the brain and the gut. Why pregnant women can get gum issues, which can poison their body and the fetus. [14:10] How to Choose The Right Toothbrush Why our gums bleed when we start cleaning the bacteria out. How we can strengthen the gums. Why FENO makes our teeth feel as clean as when we get a professional cleaning. How to choose the right toothbrush. Why many people avoid investing in their health. [19:35] Make Oral Care Easier How the FENO brush does a lot of the work for us. Why technology can help us stay accountable for our well-being and track our data. Resources: 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) [23:20] Healthy Mouth = Healthy Body Why milk teeth affect the health of adult teeth. The connection between Alzheimer's and oral health. Why inflammation is the root of many diseases. How bad oral health impacts the quality of our lives. Why certain medications can reduce or change the saliva. How our systemic health also impacts our oral health. [29:05] Mouth-Body Connection How our saliva impacts digestion. Why bacteria from the mouth can cause pneumonia. How the oral microbiome can cause bloating and indigestion. Why the world is finally understanding that everything in the body is connected. [31:55] The Impact of Sugar on Teeth How kissing can transfer bacteria. Why babies can get cavities from their mothers. How sugar causes more damage when it's sticky. Why rinsing out our mouth after eating sugar is better than not doing anything. How oil pulling requires consistency in order to work efficiently. [34:05] What You Don't Know About Oral Health Why brushing our teeth is the most important part of oral health. How oral care doesn't have to be hard. Why some people don't need to floss and brush as often. How fluoride works, but has side effects. [38:35] The Negative Impacts of Modern Dental Solutions Why brushing our teeth every day can prevent most oral health issues. How there's finally more awareness around dental health. The negative impact of veneers. How we can't clean veneers as well as our own teeth. Why slow teeth whitening is less damaging. How to whiten our teeth without damaging them. [44:05] Understanding The Root Cause of Dental Issues Why dentistry is both an art and a science. How good dental care doesn't have a shortcut. Why Dr. Kenny didn't learn in dental school that there's a proper brushing technique and that we should brush the gums too. How stress causes teeth grinding. Why cracked teeth can be an airway issue. How snoring and TMJ are symptoms of an airway problem. Why 50% of people are clenching their jaw. [51:05] The Benefits of Xylitol How brushing our teeth twice a day gives us a better chance to be healthy. Why xylitol rinse helps with sinus infections. What led Dr. Kenny to use xylitol in his products. Why we need to focus on remineralizing our teeth. The benefits of hydroxyapatite. [56:20] The Power of a Smile Why we need to pay attention to what's happening in our mouth. How we can still have oral health problems even if we brush our teeth daily. Why our smile creates a connection with others. How oral issues make us smile less. [01:01:05] God's Design How nicotine pouches irritate gum tissues and cause loose teeth. Why faith fuels Dr. Kenny's mission. How he always felt the calling to be of service. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Kenny Brown FENO $50 off with code JOSH Ultrahuman Ring - 10% off with code JOSH 760 Biological Dentistry: The Truth About Your Teeth Traditional Dentists Won't Tell You | Dr. Dominik Nischwitz 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Power Quotes From Dr. Kenny Brown "People don't realize that the mouth is the gateway to the overall body. Our health journey actually starts with brushing our teeth because the bacteria and the toxins from the mouth can spread to the rest of the body." — Dr. Kenny Brown "The tongue is a shag carpet. It is not a smooth table. It has crevices where all the food that we eat, the snot, the drainage, and the bacteria can tuck in, which creates the white layer on top of the tongue, and can become the source of bad breath. So cleaning the tongue on a routine basis is absolutely necessary." — Dr. Kenny Brown "Veneers alter the microbiome of the mouth. It's more man made material that's going in your mouth. And it will never get clean the same way that you can clean your natural teeth. The edges of veneers is where cavities start to creep in so you actually need to take better care of them." — Dr. Kenny Brown Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ Korrect Life - 15% OFF WITH CODE "JOSH15" MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. Kenny Brown Dr. Kenny Brown is an Oral and Maxillofacial Surgeon who has operated on everything from a loose baby tooth to a skull reconstruction following a bear attack. He is now bridging the gap between oral health and overall health as the co-founder and CEO of Feno. In addition to his clinical background, Dr. Brown has strived to create impact beyond the operating room with his work in business development for two medical devices (sold) and opening multiple sustainable community clinics in South Los Angeles. Prior to this, Dr. Brown completed his undergraduate education at Stanford University, where he also played basketball and published research in regenerative medicine. During his dental education, he also served on the technology transfer committee, bringing innovation from the lab to the commercial market for Texas A&M. Website Instagram Facebook YouTube  

Dr. Philip (@ifixhearts) was a respected heart surgeon—but behind the scenes, he was morbidly obese, pre-diabetic, and headed toward a major health crisis. One day, he realized he was on track to become his own patient. The traditional medical advice he gave others wasn't working for him—or his patients—so he decided to find a better way. In this powerful episode of The Level Up Podcast w/ Paul Alex, Dr. Philip reveals how he transformed his health, regained his energy, and built a thriving, 7-figure medical practice dedicated to helping others avoid the same fate.

This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Daniel Choi, Orthopedic Spine Surgeon and Owner, Spine Medicine and Surgery of Long Island. Dr. Choi shares how his independent practice is thriving amid industry consolidation, the critical role ASCs play in spine care, and how AI and independent dispute resolution are transforming operational and financial efficiency.

Don't miss this new episode of The Naked Patient with Kevin Borland! Kevin is a successful entrepreneur but his story is so much more. From an injury while serving in the military to working as an anti human trafficking operative and recovering from PTSD. This one has it all. Enjoy!

For centuries, the dark, peaty waters of Loch Ness have held a secret. From ancient folklore to modern-day sonar pings, the legend of Nessie has fascinated and perplexed the world. But what lies beneath the surface? This series delves into the heart of the mystery, exploring the most famous sightings, the surprising scientific theories, and the relentless quest to prove the monster's existence. We'll examine the iconic "Surgeon's Photograph," the tantalizing evidence from sonar expeditions, and the heartfelt accounts of those who believe they have seen the elusive creature

She wore trousers in a world that demanded corsets. She performed battlefield surgeries when women weren't even allowed to vote. And she became the only woman in U.S. history to receive the Medal of Honor. This is the incredible, untold story of Dr. Mary Edwards Walker—a Civil War surgeon, women's rights activist, and absolute icon of unapologetic rebellion.Subscribe to our YouTube! https://www.youtube.com/@bangdangnetwork

Dr. John Lignelli, Oral Surgeon, takes us on his journey from his boyhood goal to follow in his father's footsteps to his successful practice in the hometown he loves. Listening with care to his patients' concerns, willing and available when trauma occurs, John brings exceptional skill and attention when needed most.

When the gallbladder turns hostile, sometimes you must do more than just pause—you have to call in a senior partner for help. Join the Behind the Knife EGS team at Mizzou as we dive into the art and grit of open cholecystectomy. From fundus-first dissection to navigating the “barrier to happiness,” this episode is packed with surgical pearls, tough love, and the kind of wisdom only scars can teach. Participants: Dr. Rushabh Dev FACS (Moderator, Surgical Attending) – Assistant Professor of Surgery, Associate PD ACS & SCCM Fellowship, SICU Medical Director, Lieutenant Commander United States Navy Reserve  Dr. Jeffery Coughenour FACS (Surgical Attending) – Professor of Surgery and Emergency Medicine, Trauma Medical Director at the University of Missouri SOM Dr. Christopher Nelson FACS (Surgical Attending) – Associate Professor of Surgery, Medical Director of Emergency General Surgery at the University of Missouri SOM Dr. Micah Ancheta (ACS Fellow) – Major, United States Airforce  Dr. Desra Fletcher (3rd year general surgery resident) Learning Objectives:  ·      Recognize Indications for Conversion Identify clinical and intraoperative factors that necessitate conversion from laparoscopic to open cholecystectomy. ·      Apply Risk Stratification Tools Utilize grading systems (e.g., Parkland, Tokyo, AAST) to assess cholecystitis severity and predict surgical difficulty. ·      Implement Safe Cholecystectomy Techniques Describe the six steps of the SAGES Safe Cholecystectomy Program to minimize bile duct injury. ·      Understand Bailout Strategies Differentiate between fenestrating and reconstituting subtotal cholecystectomy techniques and their respective risks. ·      Master Key Operative Steps Outline the essential components of open cholecystectomy: positioning, incision, exposure, and dissection. ·      Navigate High-Risk Anatomy Recognize “zones of danger” and use the B-SAFE mnemonic to reorient and ensure safe progression. ·      Develop Intraoperative Judgment Demonstrate when to proceed with subtotal techniques, convert to open, or call for assistance. ·      Perform Technical Nuances Safely Identify proper dissection planes, manage gallbladder bed inflammation, and secure cystic structures with confidence. ·      Prevent and Manage Complications Understand the risks of bile leaks, bilomas, and subcostal hernias—and how to mitigate them through technique and closure. ·      Foster Surgical Maturity Emphasize humility, collaboration, and mentorship in difficult operations—knowing when to ask for help is a skill. References: 1.     Dhanasekara, C. S., Shrestha, K., Grossman, H., Garcia, L. M., Maqbool, B., Luppens, C., ... & Dissanaike, S. (2024). A comparison of outcomes including bile duct injury of subtotal cholecystectomy versus open total cholecystectomy as bailout procedures for severe cholecystitis: A multicenter real-world study. Surgery, 176(5), 605–613. https://doi.org/10.1016/j.surg.2024.03.057 2.     Motter, S. B., de Figueiredo, S. M. P., Marcolin, P., Trindade, B. O., Brandao, G. R., & Moffett, J. M. (2024). Fenestrating vs reconstituting laparoscopic subtotal cholecystectomy: A systematic review and meta-analysis. Surgical Endoscopy, 38, 7475–7485. https://doi.org/10.1007/s00464-024-11225-8 3.     Brunt, L. M., Deziel, D. J., Telem, D. A., Strasberg, S. M., Aggarwal, R., Asbun, H., ... & Stefanidis, D. (2020). Safe cholecystectomy multi-society practice guideline and state of the art consensus conference on prevention of bile duct injury during cholecystectomy. Surgical Endoscopy.https://www.sages.org/publications/guidelines/safe-cholecystectomy-multi-society-practice-guideline/ 4.     Elshaer, M., Gravante, G., Thomas, K., Sorge, R., Al-Hamali, S., & Ebdewi, H. (2015). Subtotal cholecystectomy for “difficult gallbladders”: Systematic review and meta-analysis. JAMA Surgery, 150(2), 159–168. https://doi.org/10.1001/jamasurg.2014.1219 5.     Koo, S. S. J., Krishnan, R. J., Ishikawa, K., Matsunaga, M., Ahn, H. J., Murayama, K. M., & Kitamura, R. K. (2024). Subtotal vs total cholecystectomy for difficult gallbladders: A systematic review and meta-analysis. The American Journal of Surgery, 229(1), 145–150. https://doi.org/10.1016/j.amjsurg.2023.12.022 6.     Strasberg, S. M., Pucci, M. J., Brunt, L. M., & Deziel, D. J. (2016). Subtotal cholecystectomy—“Fenestrating” vs “reconstituting” subtypes and the prevention of bile duct injury: Definition of the optimal procedure in difficult operative conditions. Journal of the American College of Surgeons, 222(1), 89–96. https://doi.org/10.1016/j.jamcollsurg.2015.09.019 7.     Ahmed, O., & Walsh, T. N. (2020). Surgical trainee experience with open cholecystectomy and the Dunning-Kruger effect. Journal of Surgical Education.https://doi.org/10.1016/j.jsurg.2020.03.025 8.     Seshadri, A., & Peitzman, A. B. (2024). The difficult cholecystectomy: What you need to know. The Journal of Trauma and Acute Care Surgery, 97(3), 325–336. https://doi.org/10.1097/TA.0000000000004156 9.     Invited commentary on “A comparison of outcomes including bile duct injury of subtotal cholecystectomy versus open total cholecystectomy as bailout procedures for severe cholecystitis: A multicenter real-world study”. (2024). Surgery, 176(5), 614–615. https://doi.org/10.1016/j.surg.2024.05.003 Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Daniel Choi, Orthopedic Spine Surgeon and Owner, Spine Medicine and Surgery of Long Island. Dr. Choi shares how his independent practice is thriving amid industry consolidation, the critical role ASCs play in spine care, and how AI and independent dispute resolution are transforming operational and financial efficiency.

This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Daniel Choi, Orthopedic Spine Surgeon and Owner, Spine Medicine and Surgery of Long Island. Dr. Choi shares how his independent practice is thriving amid industry consolidation, the critical role ASCs play in spine care, and how AI and independent dispute resolution are transforming operational and financial efficiency.

The ACS welcomed two new medical directors in June—Thomas C. Tsai, MD, MPH, FACS, is the Medical Director for Health Policy Research and Margaret “Megan” C. Tracci, MD, JD, FACS, is the Medical Director for Surgeon Engagement. In this episode, Steven D. Wexner, MD, PhD(Hon), FACS, talks with Drs. Tsai and Tracci about their new roles, including their current projects and strategies to advance the profession.   Steven D. Wexner, MD, PhD(Hon), FACS, is a colorectal surgeon from the Cleveland Clinic in Florida Thomas C. Tsai, MD, MPH, FACS, is a minimally invasive gastrointestinal and bariatric surgeon at Brigham and Women's Hospital and Harvard Medical School in Boston Margaret “Megan” C. Tracci, MD, JD, FACS, is an endovascular surgeon at the University of Virginia School of Medicine in Charlottesville Talk about the podcast on social media using the hashtag #HouseofSurgery

Behind every surgeon's mask is a story you'd never expect—like navigating residency during a divorce, surviving cancer, and still finding time to write books that inspire the next generation.   In this episode, Dr. Tali Lando, a pediatric ENT surgeon, shares her deeply personal and professional journey—from being the only doctor in a large Jewish family to surviving a grueling residency during a divorce, experiencing a miscarriage during fellowship, and ultimately thriving as a surgeon, mother of three, and published author. She candidly discusses the challenges of balancing her demanding career with motherhood, the chaos behind the polished image, and how she carved out time to write two impactful books, including her latest, Breathless: Surgical Tales from the Brink and Back. Through stories both heart-wrenching and humorous, Dr. Lando reflects on resilience, the unpredictability of medicine, and the power of narrative to heal, teach, and inspire.   Tune in to hear a powerful, unfiltered conversation that will leave you inspired, moved, and reminded of the strength it takes to heal others while healing yourself.   Episode Highlights: ●      About Dr. Tali Lando ●      How her childhood fascination with neonatology evolved into a career in Pediatric Ear, Nose and Throat Surgeon ●      Overcoming her personal hardships ●      Juggling a demanding surgical career with the chaos of family life ●      Her path to becoming an author and the process of writing her books ●      Stories from her first book, “Hell and Back” ●      Insights from her new book, Breathless: Surgical Tales from the Brink and Back ●      Her dreams of reaching medical students, creating an audiobook, and adapting her work into a TV series ●      The importance of storytelling, resilience, and finding purpose in the most difficult moments   About Dr. Tali Lando: Dr. Tali Lando is a pediatric otolaryngologist, author, speaker, and breast cancer survivor whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained at the Children's Hospital of Philadelphia and a graduate of the Cornell-Columbia ENT residency program, Dr. Lando holds honors from Weill Cornell Medical College and graduated summa cum laude in neuroscience from Columbia University. Her debut memoir, Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, has been widely acclaimed for its raw honesty and fierce humor. Her second book, “Breathless: Surgical Tales from the Brink and Back” is now available for pre-order on amazon. Her voice is real, raw, full, and heartfelt. Her writing is enthralling, superb, and unflinchingly honest—an edge-of-your-seat experience that resonates deeply with readers. Her stories are vivid and complex, with evolving storylines that unfold like episodes from a gripping, high-stakes medical drama. A frequent guest on podcasts and in online media, Dr. Lando also connects with a wide audience through her Instagram videos, which are a hit with followers for their wit, insight, and authenticity. A former New York City girl and now a mother of three daughters in Westchester, she brings authenticity, medical insight, and humanity to every stage she steps on and every story she tells.  Her upcoming book, Breathless (releasing this fall), offers an edge-of-your seat, gripping, deeply human look into the world of pediatric  surgery. “A testament to the precision, resilience, and compassion that define the very best of medicine… A must-read for anyone entering the world of medicine or seeking purpose in their surgical journey.” Dr. Lando continues to inspire with her candor, compassion, and unwavering commitment to both her patients and the next generation of physicians.  To Pre-Order Breathless: Surgical Tales from the Brink (and Back): https://www.amazon.com/Breathless-Surgical-Tales-Brink-Back/dp/1948238535/   Connect with Dr. Tali Lando: ●      Website | drtalilando.com ●      Linked In | www.linkedin.com/in/tali-lando ●      Instagram | @drtalilando

Martin Dr. Gregory Rogers, a former NASA Chief Flight Surgeon and retired U.S. Air Force major, who has recently spoken out about a classified UFO encounter he witnessed over 30 years ago. In this in-depth discussion, Dr. Rogers revisits the moment in 1992 when he was shown a security video inside a locked room at Cape Canaveral—footage revealing a 20-foot flying saucer levitating inside a military hangar. The craft, marked “U.S. Air Force,” appeared seamless, silent, and capable of flight maneuvers beyond conventional aerospace technology. Dr. Rogers describes its sudden lift, smooth hovering, and unusual tilt—all without visible propulsion. When he asked where the craft came from, the answer was chilling: “FROM THEM.”SHOW NOTESSupport the Show & Stay Connected!  

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/WHATMYSISSAID2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount What's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡This week we're sitting down with the one and only Dr. Ghavami! World-renowned plastic surgeon, beauty expert, and the man behind *some* of your favorite celeb looks!We're talking all things confidence, body image, trends in beauty, and what *really* happens behind the scenes of cosmetic procedures. Whether you're curious, considering a tweak, or just love a good glow-up story — this episode is not one to miss!“What My Sis Said” is a podcast where sisters- Nazanin and Yasmin Kavari, dive deep into the many aspects of womanhood. We share personal stories, discuss relatable topics, and create a sense of sisterhood for the listeners. From navigating career aspirations in social media to embracing self-care rituals, they explore it all! Tune in every Tuesday for laughs, insights, and the comforting feeling of knowing you're never alone on this journey called life. You'll always have your good sis!

Lung cancer remains one of the deadliest cancers in the United States, in part because it’s often detected too late. On The Spark, UPMC Thoracic Surgeon Dr. Troy Moritz joined the show to shed light on who should be screened, what symptoms not to ignore, and how technology is changing the way lung cancer is detected and treated. Who Should Be Screened? Dr. Moritz emphasized the importance of lung cancer screenings for a specific group:“We’re looking for people that are age 50 to up to 80 years of age and those people that have smoked what we consider to be 20 pack years,” he explained.That includes anyone who smoked a pack a day for 20 years — or an equivalent amount — and hasn’t quit within the last 15 years. These high-risk individuals are encouraged to undergo low-dose CT scans, which Dr. Moritz described as simple and noninvasive.“It’s pretty much just get in the CAT scan machine and buzz in, buzz out,” he said. “It’s not an MRI, so you don’t have to worry about that claustrophobic feeling.”Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Dr. Feroze Sidhwa is an American trauma surgeon who has served in multiple volunteer medical delegations to war zones around the world, including delegations to Ukraine and Gaza. In this urgent episode of The Marc Steiner Show, Marc speaks with Dr. Sidwha about the unfathomable carnage of Israel's genocidal destruction of Gaza and ethnic cleansing of Palestinians. “70% of structures in the Gaza Strip, human-built things, have been destroyed. That didn't happen with the atomic bombing of Hiroshima. This is insane. We're just leveling a whole society for the sake of doing it.”Guest:Dr. Feroze Sidhwa is a general, trauma, and critical care surgeon in California. He is also a humanitarian surgeon, having worked most extensively in Palestine, but also in Ukraine, Haiti, Zimbabwe, and Burkina Faso. Dr. Sidhwa most recently volunteered at the European Hospital in Khan Younis, Gaza, from March 25-April 8, 2024 with the World Health Organization, and again from March 3-April 1, 2025 with American NGO MedGlobal.Additional resources:Mark Perlmutter & Feroze Sidhwa, Politico, “We volunteered at a Gaza hospital. What we saw was unspeakable”Credits:Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankFollow The Marc Steiner Show on Spotify Follow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork

Have you ever faced an upcoming surgery—not just anxious about the procedure itself, but also wondering how you'll cover the cost?Imagine if someone stepped in to guide you through the process, coordinating the details and helping you navigate the expenses. Good news: that kind of support is available, and Lauren Gajdek is here to tell us all about it.Lauren Gajdek is the Senior Director of External Affairs at Christian Healthcare Ministries (CHM), an underwriter of Faith & Finance. A New Offering: The Complete Surgical Care SolutionAs the nation's longest-serving faith-based health cost-sharing ministry, CHM has helped Christian families with over $12 billion in medical bills over the past 40 years. CHM operates as a biblically based nonprofit organization, offering believers a unique way to meet healthcare needs—through the power of community, compassion, and cost-sharing.At no additional cost to members, CHM has launched a groundbreaking program called the Complete Surgical Care Solution (CSCS). This service guides members through the entire process of having surgery or a medical procedure—from finding the right surgeon to managing paperwork and bills.It's a “curated experience” designed to walk alongside members during a challenging time. It's personalized, turnkey, and stress-free—requiring nothing more than active CHM membership.A Real-Life Story: Chloe's Journey to HealingChloe is a teenage softball player who struggled with recurring hip and leg pain. When surgery was recommended, her family turned to CHM and its surgical solution program.Through CHM's help, Chloe was connected with a top-quality surgeon for a hip replacement. The ministry even covered some of the family's travel expenses. Ultimately, CHM covered more than $145,000 in eligible medical bills. Plus, Chloe's family received a $1,250 credit toward their out-of-pocket costs.The family described the entire experience as feeling like they were “surrounded by family.” That's the kind of ministry CHM strives to be.How to QualifyThe process is simple. Members need:A diagnosis from a healthcare providerA recommendation for surgeryIf the procedure qualifies, members can reach out directly to CHM—and from there, the ministry handles the rest.Whether you're facing a surgery or seeking a faith-based alternative to traditional insurance, CHM offers compassionate, biblically grounded support every step of the way.Visit CHMinistries.org/FaithFi to explore CHM's offerings and see how this ministry can walk with you through life's medical challenges.On Today's Program, Rob Answers Listener Questions:I'm in danger of losing my home. The mortgage company offered me a forbearance and a loan modification, but I still can't afford the payments. Now they're telling me to wait for a denial and reapply, but I'm concerned they might be pushing toward foreclosure since there's a lot of equity in the home. What are my options?I'm the executor of my parents' estate, which was settled about three years ago. How long do I need to keep the estate's tax returns and supporting documents?My daughter and her husband want to buy a house, but their credit has been affected due to some late car payments. They've asked me to cosign the mortgage. I love them and want to support them, but I'm not sure if cosigning is the right move. What should I consider?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Healthcare Ministries (CHM)CHM's Complete Surgical Care Solution (CSCS)HUD.gov (U.S. Department of Housing and Urban Development)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Dr. Feroze Sidhwa is an American trauma surgeon who has served in multiple volunteer medical delegations to war zones around the world, including delegations to Ukraine and Gaza. In this urgent episode of The Marc Steiner Show, Marc speaks with Dr. Sidwha about the unfathomable carnage of Israel's genocidal destruction of Gaza and ethnic cleansing of Palestinians. “70% of structures in the Gaza Strip, human-built things, have been destroyed. That didn't happen with the atomic bombing of Hiroshima. This is insane. We're just leveling a whole society for the sake of doing it.”Guest:Dr. Feroze Sidhwa is a general, trauma, and critical care surgeon in California. He is also a humanitarian surgeon, having worked most extensively in Palestine, but also in Ukraine, Haiti, Zimbabwe, and Burkina Faso. Dr. Sidhwa most recently volunteered at the European Hospital in Khan Younis, Gaza, from March 25-April 8, 2024 with the World Health Organization, and again from March 3-April 1, 2025 with American NGO MedGlobal.Additional resources:Mark Perlmutter & Feroze Sidhwa, Politico, “We volunteered at a Gaza hospital. What we saw was unspeakable”Credits:Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankFollow The Marc Steiner Show on Spotify Follow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork

In this insightful episode, we explore the importance of planning for a stress-free retirement. Just as medication packages have clear dates of manufacture and expiration, individuals should also be mindful of their own timelines, from birth to retirement. We delve into the necessity of preparing for life after employment, emphasizing how failing to plan can lead to unnecessary stress. Join us as we discuss strategies and tips for ensuring a relaxed and enjoyable post-retirement life.

Dino butts! 0:00 - I owe South Bay Drive-In an apology 10:08 - Butts or dinos? Why not both? 34:02 - Monster Hunter Wilds' DLC is way overpriced If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: 6:57 PMaddictedtochaos​​Hello 6:57 PMcaleb723​​Today's topic is Star Fox Adventures, I see 6:58 PMaddictedtochaos​​Bought a new TV yesterday and it only lasted 2 hours, returned it for a different one, hopefully it lasts a bit longer. 6:59 PMaddictedtochaos​​I liked Star Fox: Assault a lot more. 6:59 PMcaleb723​​It was a pretty interesting little experience, yeah 7:07 PMaddictedtochaos​​Never underestimate the stupidity of others. 7:15 PMSheekago​​Hey all 7:23 PMStarman99​​hey Andrew 7:24 PMStarman99​​bayonetta 7:24 PMStarman99​​tomb raider 7:25 PMaddictedtochaos​​Stellar Blade knew what kind of game it wanted to be and leaned into it. 7:26 PMStarman99​​people like Eve, she had a cross over with Neir Automatta 7:28 PMStarman99​​both games with attractive women with main characters that don't focus on it too much 7:30 PMStarman99​​It was too cute, the dinosaurs aren't violent enough and the cute dinosaur was silly 7:31 PMStarman99​​Andrew the Scaily (reptile furry) 7:31 PMaddictedtochaos​​

Title: "The Gift of Life: A Conversation with Dr. Alex Ancheta, Transplant Surgeon"  

Our trio head into medical drama terriotry for epsode 7.The Surgeon. Directed by Arnold Laven. Written by Barry Oringer. Guest starring Jacqueline Scott, Michael Strong. 

Join us, as we examine the tragic and controversial death of Katie McClean, a mother of three and wellness practitioner. How to support: For extra perks including exclusive content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESS Mint Mobile - For premium wireless plans starting at $15 a month go to mintmobile.com/madness Rula - Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/madness to get started. After you sign up, you'll be asked how you heard about them —please support our show and let them know we sent you. Smalls - For a limited time only, get 60% off your first order PLUS free shipping when you head to Smalls.com/MADNESS Masterclass - See MasterClass's latest deal–at least 15% off–at MasterClass.com/MADNESS Cremo - Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents. Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madness Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Research & Writing: Ryan Deininger Editing: Aiden Wolf Sources: LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day One LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Two LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Three LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Four LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Five LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Six LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Seven LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Eight LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Nine Dover doctor accused of killing wife asks for investigators' phones Star surgeon, 58, 'confessed to strangling his wife to death in drunken row Surgeon arrested for murdering missing wife Boston Doctor Admitted to Strangling Wife to Death, Dumping Body in Pond: Prosecutors Mass. doctor accused of killing his wife strangled her and hid her body in a pond A well-known surgeon allegedly confessed to killing his wife Former Star Surgeon Charged With Killing Wife A Slaying in the Suburbs - Boston Magazine ‘I snapped': In emotional testimony, Dover doctor says he killed wife during argument Dover doctor found guilty of voluntary manslaughter in wife's 2020 death MA v. Ingolf Tuerk: Surgeon Strangles Wife Trial Kathleen Obituary NBC 10 Boston

In this exclusive podcast, world-renowned experts engage in high-level discussion on the nuances of East Asian blepharoplasty,  exploring refined techniques, critical anatomical principles, cultural considerations, and their tips on managing epicanthal and aesthetic complications. If you're an ASOPRS Member, Surgeon or Trainee and are interesting in hosting a podcast episode, please submit your idea by visiting: www.asoprs.memberclicks.net/podcast

Morgan McMonagle is an Irish trauma and vascular surgeon who has been to the heart of some of the world's most harrowing conflicts. Twice, he has traveled to Gaza, working in hospitals under constant bombardment since the conflict began.What he witnessed goes beyond medicine — it raises questions about humanity, the moral cost of war, and the toll it takes not just on the bereaved and wounded, but on those trying to save them as well.

Listen & Watch:

We name great cars that catapulted manufacturers from just ok to major player. Actually, we name a bunch. Trauma surgeon safety: our trauma surgeon Dr Stephan Moran recommends the best vehicles for your teenager to drive and stay safe.Car spotting: Adams spots his own 993 Porsche 911, and we love it.The Toyota Land Cruiser and Lexus GX550 are big hits. We discuss.https://www.iihs.org/ratings/safe-veh...   • Canada 03 Martin Brundle Talks To Ozzy Osb...  #carsoncallpodcast #toyotalandcruiser #fordmustang #audiquattro #lexusgx550

Summary Amy introduces Dr. Adam Rosen, an orthopedic surgeon and author of "OR Confidential: Confessions of a Gen X Surgeon," highlighting the book's exploration of the challenges and mental health struggles faced by physicians, especially during the COVID-19 pandemic. She emphasizes the book's relevance to both medical professionals and patients seeking to understand the physician's journey, its consequences, and recovery . 00:00:02 Dr. Rosen shares his lifelong aspiration to become an orthopedic surgeon, detailing his training and career until his mental health crisis in 2023, which led to a year-long absence from work. He reflects on the initial desire to help people that drives many into medicine, contrasting it with the systemic pressures that erode empathy and compassion over time . 00:01:38 The discussion shifts to the impact of COVID-19 on surgical teams and patient care. Dr. Rosen describes the efficiency and synergy of his pre-COVID team, where experienced members anticipated his needs, leading to streamlined procedures. He contrasts this with the challenges of working with traveling staff during the pandemic, who, despite being highly paid, lacked familiarity with the hospital's systems and procedures, causing frustration among permanent staff . 00:04:47 Dr. Rosen elaborates on the emotional toll of striving for perfection in an environment of constant staffing and supply chain issues. He recounts his hypervigilant state, driven by the need to ensure optimal patient care amidst systemic challenges, which ultimately led to his mental health breakdown. He also mentions a quote in his book from the Hip and Knee Society about the high percentage of doctors still facing supply chain and staffing issues years after COVID . 00:08:57 Dr. Rosen describes the red flags he missed leading up to his breakdown, including chronic sleep deprivation, increased alcohol consumption, cessation of exercise and meditation, and social withdrawal. He acknowledges the feeling of being trapped by financial obligations and professional responsibilities, which prevented him from addressing his deteriorating mental health . 00:11:17 Dr. Rosen recounts the events leading to his breakdown, triggered by a combination of hospital issues, electronic medical record stress, insurance demands, a patient complication, and a lawsuit. He describes waking up one Friday unable to get out of bed, experiencing a sense of detachment at work, and ultimately being unable to move, leading to a three-week period of isolation . 00:14:34 Dr. Rosen reflects on a prior panic attack, which he initially dismissed, and contrasts it with the overwhelming fear and inability to function that characterized his breakdown. He credits his wife and therapist for intervening and initiating his treatment, highlighting the importance of support systems and access to mental healthcare . 00:18:43 Dr. Rosen discusses his experience with psychiatric treatment, including medication and an intensive outpatient program involving cognitive behavioral therapy (CBT) and group therapy. He describes the challenges of accepting the healthcare system's limitations while striving for optimal patient care, and the difficulty of admitting the need for help due to stigma . 00:26:26 Dr. Rosen emphasizes the importance of continuous self-assessment and seeking help, recounting how sharing his experiences has become easier over time. He notes the surprising number of older colleagues who have privately struggled with similar issues, underscoring the prevalence of mental health challenges in the medical profession . 00:35:06 Dr. Rosen details the tools and strategies he has adopted to manage his mental health, including mindfulness meditation, regular exercise, nutritious eating, social interaction, and creative outlets like writing and YouTube. He shares a personal anecdote about reframing frustrating situations by rewarding himself with a treat, illustrating his approach to managing stress . 00:36:50 Dr. Rosen discusses the principles of cognitive behavioral therapy (CBT), including identifying and challenging negative core beliefs and cognitive distortions. He recounts his experience in group therapy, where he had to confront his belief that he was a failure and reframe his narrative . 00:41:16 Dr. Rosen describes his current activities, including his YouTube channel, which provides information and support to patients undergoing knee replacement surgery. He also mentions his plans to resume work on a fictional medical crime thriller . 00:50:24 Amy commends Dr. Rosen for his openness and advocacy, highlighting the value of his resources for patients and healthcare professionals. She also acknowledges the unique challenges faced by female surgeons and expresses appreciation for initiatives supporting them . 00:54:51 Chapter Introduction to Dr. Adam Rosen and His Book 00:00:02 Amy introduces Dr. Adam Rosen, highlighting his book "OR Confidential: Confessions of a Gen X Surgeon," which explores the mental health challenges faced by physicians, especially during the COVID-19 pandemic. She emphasizes the book's relevance to both medical professionals and patients seeking to understand the physician's journey, its consequences, and recovery. Dr. Rosen's Journey to Becoming a Surgeon 00:01:38 Dr. Rosen shares his lifelong aspiration to become an orthopedic surgeon, detailing his training and career until his mental health crisis in 2023, which led to a year-long absence from work. He reflects on the initial desire to help people that drives many into medicine, contrasting it with the systemic pressures that erode empathy and compassion over time. The Impact of COVID-19 on Surgical Teams 00:04:47 The discussion shifts to the impact of COVID-19 on surgical teams and patient care. Dr. Rosen describes the efficiency and synergy of his pre-COVID team, where experienced members anticipated his needs, leading to streamlined procedures. He contrasts this with the challenges of working with traveling staff during the pandemic, who, despite being highly paid, lacked familiarity with the hospital's systems and procedures, causing frustration among permanent staff. He notes that travelers were often paid two to three times what the home market paid. The Emotional Toll of Striving for Perfection 00:08:57 Dr. Rosen elaborates on the emotional toll of striving for perfection in an environment of constant staffing and supply chain issues. He recounts his hypervigilant state, driven by the need to ensure optimal patient care amidst systemic challenges, which ultimately led to his mental health breakdown. He also mentions a quote in his book from the Hip and Knee Society about the high percentage of doctors still facing supply chain and staffing issues years after COVID. Red Flags and the Feeling of Being Trapped 00:11:17 Dr. Rosen describes the red flags he missed leading up to his breakdown, including chronic sleep deprivation, increased alcohol consumption, cessation of exercise and meditation, and social withdrawal. He acknowledges the feeling of being trapped by financial obligations and professional responsibilities, which prevented him from addressing his deteriorating mental health. The Breaking Point 00:14:34 Dr. Rosen recounts the events leading to his breakdown, triggered by a combination of hospital issues, electronic medical record stress, insurance demands, a patient complication, and a lawsuit. He describes waking up one Friday unable to get out of bed, experiencing a sense of detachment at work, and ultimately being unable to move, leading to a three-week period of isolation. Panic Attack and the Importance of Support Systems 00:18:43 Dr. Rosen reflects on a prior panic attack, which he initially dismissed, and contrasts it with the overwhelming fear and inability to function that characterized his breakdown. He credits his wife and therapist for intervening and initiating his treatment, highlighting the importance of support systems and access to mental healthcare. Psychiatric Treatment and the Stigma of Mental Health 00:26:26 Dr. Rosen discusses his experience with psychiatric treatment, including medication and an intensive outpatient program involving cognitive behavioral therapy (CBT) and group therapy. He describes the challenges of accepting the healthcare system's limitations while striving for optimal patient care, and the difficulty of admitting the need for help due to stigma. The Importance of Continuous Self-Assessment 00:35:06 Dr. Rosen emphasizes the importance of continuous self-assessment and seeking help, recounting how sharing his experiences has become easier over time. He notes the surprising number of older colleagues who have privately struggled with similar issues, underscoring the prevalence of mental health challenges in the medical profession. Tools and Strategies for Managing Mental Health 00:36:50 Dr. Rosen details the tools and strategies he has adopted to manage his mental health, including mindfulness meditation, regular exercise, nutritious eating, social interaction, and creative outlets like writing and YouTube. He shares a personal anecdote about reframing frustrating situations by rewarding himself with a treat, illustrating his approach to managing stress. Cognitive Behavioral Therapy (CBT) and Challenging Negative Beliefs 00:41:16 Dr. Rosen discusses the principles of cognitive behavioral therapy (CBT), including identifying and challenging negative core beliefs and cognitive distortions. He recounts his experience in group therapy, where he had to confront his belief that he was a failure and reframe his narrative. Current Activities and Future Plans 00:50:24 Dr. Rosen describes his current activities, including his YouTube channel, which provides information and support to patients undergoing knee replacement surgery. He also mentions his plans to resume work on a fictional medical crime thriller. Commendations and Acknowledgements 00:54:51 Amy commends Dr. Rosen for his openness and advocacy, highlighting the value of his resources for patients and healthcare professionals. She also acknowledges the unique challenges faced by female surgeons and expresses appreciation for initiatives supporting them.Find Dr. Rosen at:His Youtube channel here His podcast hereHis book here

Joe and Rob both have travel debacles. Whose was worse? Justin has some new projects he wants to tackle. Rob is headed to a golf/whitewater rafting trip. Predictions are made. 

"I have had quite some reactions to the article [on their psychoanalyses]. I was also telling Mauro and my colleagues that out of quite a number of articles I've published on maybe more pressing issues in the field of cancer research, for example, brain tumor research that I've spent quite some time with, I think it's actually the article [on psychoanalysis] that probably prompted the most reactions, at least in my personal surroundings, and the reactions have been overwhelmingly positive. So colleagues are very interested. They often ask questions about psychoanalysis, quite specifically, how it works, how it contributed, and also complemented the article in the sense that it was something that was quite outside of the box, so outside of the typical surgical publication.” - FV   "How can we reach surgeons? How can we make this interesting and attractive for them to even consider? I think most surgeons will be very performance-driven people, and I think that it goes hand in hand that that type of person will seek ways to improve themselves, but probably more in a technical way. Let's say they want to get faster in their operations. They want to get more skillful. They want to do more complicated surgeries. So there's a lot about self improvement in that you exercise until you master something. And I think that analogy with sports was our way of saying, hey, you know, this is actually pretty cool. You can compare yourself to  professional athletes, in terms of self improvement, and this is actually one way you can get there, how you can improve. At the same time, it was also important for us to acknowledge that it's not for everyone so we also mentioned alternatives, of course." - MV   Episode Description: Mauro and Flavio begin by describing the encouragement they received from their father to pursue personal analysis "to explore our unconscious minds for a lighter life and less emotional baggage." They share their psychoanalytic journeys and give examples of how their greater capacity to reflect instead of react has led to improved surgical patient outcomes. They also describe collegial tensions that were more clearly addressed through their ability to authentically know how they felt. They recommend that like elite athletes who have sports psychologists to address obstacles to their performances, so might surgeons appreciate the utility of psychoanalysis and other measures to improve their clinical attunement. Mauro concludes "Everyone has their baggage - don't be afraid to look at it and to understand what's going on. It's worth it."   Our Guests: Flavio Vasella, MD PhD, is a junior attending neurosurgeon at the University Hospital Zurich, with a clinical and research focus on neurosurgical oncology. He earned his PhD in Molecular Life Sciences at the University of Zurich, where his research explored genome editing strategies in primary brain tumors. His primary academic interests include translational and clinical neuro-oncology as well as surgical education.   Mauro Vasella, MD, is a board-certified plastic surgeon with multiple years of clinical experience specializing in reconstructive surgery. He is affiliated with the University Hospital Zurich in Switzerland and the Royal Melbourne Hospital in Australia and has held positions as a fellow and attending surgeon. His practice and research field focuses on regenerative-reconstructive surgery and burn injuries.   Recommended Readings: FV - Paul Kalanithi – When Breath Becomes Air This memoir by a neurosurgeon-turned-patient is a poetic and piercing meditation on mortality, identity, and the transition from doctor to patient. It explores the tension between the analytical and emotional mind (somewhat paralleling the internal work of psychoanalysis) and offers profound insight into the humanity at the core of medical practice. Bill George – True North: Discover Your Authentic Leadership This book presents a leadership philosophy rooted in self-inquiry, values, and life stories. True North emphasizes that effective leadership comes from understanding your life narrative and using that insight to lead with integrity and resilience. True North challenges leaders to cultivate authenticity by exploring their internal landscape. While the book focuses on leadership in a business context, it offers a compelling, practical perspective for medical professionals as well. Atul Gawande – Complications: A Surgeon's Notes on an Imperfect Science Gawande offers a candid look at the uncertainties, dilemmas, and emotional burdens of being a surgeon. His reflection on fallibility and decision-making underlines the importance of non-technical skills and the internal work required to become not just competent, but humanely attuned, in medicine. The impact of nontechnical skills on technical performance in surgery: a systematic review. Hull L, Arora S, Aggarwal R, Darzi A, Vincent C, Sevdalis N. J Am Coll Surg.2012  This systematic review analyzed 28 studies linking surgeons' non-technical skills—such as teamwork, situational awareness, and stress management to actual technical performance in the operating room. It found evidence that effective NTS positively affects outcomes, while fatigue and communication failures contribute to technical errors.   MV - The Art of Loving – Erich Fromm Realizing the simple but somehow not always obvious fact that before being able to truly love someone, one must truly find themselves loveworthy. This implies and demands introspection, as well as forgiveness towards yourself and others. Outliers: The Story of Success – Malcolm Gladwell To master something, one must invest a substantial amount of time and dedication – this is not only true for technical skills, but also non-technical skills. Personal growth is only possible if you invest time, such as undergoing a psychoanalysis or similar. The Checklist Manifesto – Atul Gawande While the checklist itself is very technical, the way it was conceived and its effect was and still is rather non-technical. It is a question of putting your ego aside and truly focusing on areas which you can improve.  

Host Dan Marino continues the conversation on CMS's mandatory TEAM Model (Transforming Episode Accountability Model) — a five-year episode-based pricing initiative impacting 741 hospitals across the country. Joining the discussion is Dr. Christian Pean, a board-certified orthopedic trauma and reconstruction surgeon at Duke University School of Medicine, executive director of AI and Innovation for Duke Orthopedic Surgery, and co-founder/CEO of Revel AI Health. Together, they unpack the clinical and operational impacts of TEAM, with a focus on five key surgical procedures. Dr. Penn highlights how emerging technologies — including conversational AI platforms — are enhancing episode management and streamlining outreach, triage, and documentation to help providers improve care coordination and succeed under TEAM. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Headlines for July 25, 2025; Ben Crump on Breonna Taylor, William McNeil, Saniyah Cheatham & Demand to Release Malcolm X Files; “Why Is the World Letting It Happen?”: U.K. Surgeon, Back from Gaza, on Starving Children; Freedom Flotilla Sails to Gaza to Break Israel’s “Engineered Famine”: Activist Huwaida Arraf; Rep. Rashida Tlaib on Gaza Siege, American Killed by Israeli Settlers & Epstein’s Financial Network

Headlines for July 25, 2025; Ben Crump on Breonna Taylor, William McNeil, Saniyah Cheatham & Demand to Release Malcolm X Files; “Why Is the World Letting It Happen?”: U.K. Surgeon, Back from Gaza, on Starving Children; Freedom Flotilla Sails to Gaza to Break Israel’s “Engineered Famine”: Activist Huwaida Arraf; Rep. Rashida Tlaib on Gaza Siege, American Killed by Israeli Settlers & Epstein’s Financial Network

Jess, Sarina, Jennie and Jess are all here to talk about taking a break from various angles: the mechanics angle, the guilt angle, the fear angle, the identity angle and inspiration angle. Mechanics. * Leave yourself notes about the project when you leave off, for example, “The next thing that needs to happen is this…” so when you come back, you know how to get back into the project. This is Sarina's daily practice, but it really helps when she has to leave a project behind. This can be especially helpful when you have to go away for an unexpected emergency. * Jennie adds that the only way you can do this is if you have a place to keep and find those notes to yourself. In one of your 47 notebooks or in the document itself? Or, as Jess adds, on the side of the cardboard box you use for trash in your basement workshop that you almost recycle by accident. * Jennie also notes that you have to have intentionality, to know what you are writing so you can know what comes next, whether that's in your outline, inside outline, or whatever. * Jennie has a little notebook she brings on vacation with her and she downloads those ideas into that just before going to sleep at night when she's away. * These vacation inspiration moments are much like shower thoughts, part of the magic of our brain unhooking, getting into deep default mode network, and becoming its most creative. * Sarina mentioned an article about how walking makes you more creative, also a study in why tapping into the default mode network is so effective as a practice. Fear * The only way to get over this is to sit down and do it. Open the document. Just start. * Jennie points out that getting back into a manuscript when it's disappeared feels horrifying but it's much easier than it sounds and has happened to one of our frequent guests, Sarah Stewart Taylor, when her then-toddler created a password for the document that was not recoverable. She had to give in to the fact that her book was gone, and recreate it out of her memory. Guilt and Identity* It only took Jess until her fiftieth year to figure out that her process - of walking, gardening, beekeeping, musing - is a part of writing, and that's cool. * Can you be a writer if you are not actively writing? Yes, if research, planning, thinking and otherwise cogitating is a part of your writing process. Get over it. The words have to land on the page eventually, of course, but if you are doing both, have grace for the not-actively-writing part of the writing process. #AmReadingTess Gerritsen's series set in Maine (The Spy Coast and The Summer Guests) and, once she finished those two books, Jess went back to The Surgeon, where it all started for Tess Gerritsen. Stay tuned for our interview with her! Andy Weir's Project Hail Mary (Don't watch the movie trailer if you plan to read the book!)Sarah Harman's All the Other Mothers Hate MeAmy Tintera's Listen for the LieRosemerry Wahtola Trommer The UnfoldingRichard Osman's The Thursday Murder Club (coming to Netflix in August!)Janelle Brown's What Kind of Paradise Want to submit a first page to Booklab? Fill out the form HERE.Writers and readers, KJ here, if you love #AmWriting and I know you do, and I know you do, and especially if you love the regular segment at the end of most episodes where we talk about what we've been reading, you will also love my weekly #AmReading email. Is it about what I've been reading and loving? It is. And if you like what I write, you'll like what I read. But it is also about everything else. I've been #AmDoing: sleeping, buying clothes and returning them, launching a spelling bee habit, reading other people's weekly emails. Let's just say it's kind of the email about not getting the work done, which I mean that's important too, right? We can't work all the time. It's also free, and I think you'll really like it. So you can find it at kjdellantonia.com or kjda.substack.com or by clicking on my name on Substack, if you do that kind of thing.Come hang out with me. You won't be sorry.Transcript below!EPISODE 458 - TRANSCRIPTKJ Dell'AntoniaWriters and readers, KJ here. If you love Hashtag AmWriting, and I know you do, and especially if you love the regular segment at the end of most episodes where we talk about what we've been reading, you will also love my weekly Hashtag AmReading email. Is it about what I've been reading and loving? It is. And if you like what I write, you'll like what I read. But it is also about everything else. I've been ‘hashtag am-doing', sleeping, buying clothes and returning them, launching a spelling bee habit, reading other people's weekly emails. Let's just say it's kind of the email about not getting the work done—which, I mean, that's important too, right? We can't work all the time. It's also free, and I think you'll really like it. So you can find it at KJdellantonia.com or kjda.substack.com or by clicking on my name on Substack, if you do that kind of thing or of course in the show notes for this podcast. Come hang out with me. You won't be sorry.Multiple SpeakersIs it recording? Now it's recording. Yay! Go ahead. This is the part where I stare blankly at the microphone. Try to remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay. Now, one, two, three.KJ Dell'AntoniaHey, I'm KJ Dell'Antonia, and this is the Hashtag AmWriting Podcast, the weekly podcast, while writing all the things—short things, long things, pitches, proposals, fiction, nonfiction. And somebody told me they thought this was a recorded intro. And I just want you to know I do this live every time, which is why there's this, come on, there's more variety here, people, and you should know that. Anyway, here we are, all four of us, for we got a topic today. But before we do that, we should introduce ourselves in order of seniority, please.Jess LaheyI'm Jess Lahey. I am the author of The Gift of Failure and The Addiction Inoculation. And I laugh, because when you said seniority, all I could do was think of us in our little eave space in my old house, down the street from you, not knowing what the heck we were doing. But yeah, we've been doing this for a long time now. You can find my... you can find my journalism at The New York Times, at The Washington Post, at The Atlantic, and everything else at Jessicalahey.com.Sarina BowenI'm Sarina Bowen. I'm the author of many novels. My new one this fall is called Thrown for a Loop, and it will be everywhere that books are sold, which is very exciting to me, and all about me at Sarinabowen.com.Jennie NashI am the newest of the co-hosts, and so happy to be among this group of incredibly smart and prolific and awesome women, and I'm the founder and CEO of Author Accelerator, which is a company on a mission to lead the emerging book coaching industry. And you can find us at bookcoaches.com or authoraccelerator.com.KJ Dell'AntoniaI'm KJ Dell'Antonia. I'm the author of three novels, the latest of which is Playing the Witch Card, and the most televised of which is The Chicken Sisters—Season Two coming soon to a Hallmark network near you. And I'm also the former editor and lead writer of The Motherlode, making me our... well, and Jennie too, like the crossover. I've done too many different kinds of writing—probably should have stayed in my lane. Oh well. And our plan today—as we're recording, it is summer. And a pretty frequent thing that happens in the summer is that you need to put your project down for a little while, because you have house guests, because you're going on the kind of vacation that does not involve working, because you just need a break or you're sick. That's not really a summer thing, but it definitely happens. Anyway, we wanted to talk about how, you know, what—what do you do to make that work better?Jess LaheyI think a lot about being a parent and needing to take a break too. And you know, this is something I talk a lot about with, you know, other writers who are sort of struggling, especially since I read a lot about parenting—who are struggling to—with that guilt of, you know, like, I feel like I owe my time to the words, and I feel like I owe my time to the children. And finding a way to take a break from the words and not feel guilty about not being with the words can be really, really hard, especially when you're going gung-ho on something. So I want to make sure that we figure out a way to have a break without guilt. That's like the big question I get a lot—is, how do you, you know, either from the parenting or the writing side?KJ Dell'AntoniaAnd I was thinking about it more from a mechanics side.Jess LaheyYeah.KJ Dell'AntoniaHow do you put this thing aside for a week or two weeks or even a month? And know where you were?Jess LaheyRight.KJ Dell'AntoniaAnd come back and feel like it does not take you forever to dig in.Sarina BowenYeah. Um, so we've got the guilt question. We've got the mechanics of how to do it. And I would just like to add a layer, which is the fear factor.Jess LaheyYeah.Sarina BowenI have this thing where, when I walk away from a manuscript, I become afraid of it. So it seems scarier when I take a break. Like, even if it's not true—that I don't know where I am or that I become unmoored from the channel of that book and it seems intimidating to go back to.Jess LaheyCan I add one more layer as well? And that's the identity factor. You know, if I identify as a writer, what am I if I'm not actively writing something? And that messes my head up a lot. So I would love to add that added layer in as well and make sure we discuss that.Jennie NashWell, and I have something totally different from all of those, which is that I often find when I go on vacation, I am more inspired and motivated to work on my project than I was in my real life. It tends to light a fire under me. So then I'm faced with that choice of, you know, wanting to really lean into it. And, you know, just like a really small piece of that story is, I love to write on airplanes. I just love it. Give me a very long flight, and it's—I just want to work and not talk to anybody. And, you know, it's awesome. So I feel some guilt around that. When I'm with my family, it's like, don't talk to me, don't watch movies. You know, I'm—I'm enjoying my plane time, doing my work. So I have that reality.KJ Dell'AntoniaWell, that's the choice that you have to start with, is, am I just, you know, can I not? Am I—do I need to accept the reality, which is that this is a beach trip with extended family and some, you know, my—to multiple generations, and I inevitably am going to be the person who is cooking and figuring out where the garbage has to go in the Airbnb? I should, you know, I—I will feel better if I just accept the reality that I'm not going to wake and work. Or, you know, is it a—is it a trip where you can schedule some work time and want to? Or is it a trip where you affirmatively want to give yourself a break? Or is it also, I mean, I sort of think that the last possibility—well, there are probably multiples—is I just want to touch this every day. So I feel like you can kind of—you're like, you're either like, just—no, not going to happen, not going to pretend it's going to happen, not going to feel the guilt. That's the—that's where we are. And there's sort of a, I just want to open the file every day and keep it warm and friendly. And on, you know these three—three days I have an hour.Jess LaheySo let's do this. Let's—let's do mechanics first, since that's the real nuts-and-bolts stuff, and then we'll talk about all the touchy-feely stuff after that. So let's do mechanics first. It sounds like you have thoughts, KJ…?KJ Dell'AntoniaWell, I was actually thinking that Sarina did this pretty recently.Jess LaheyYeah, that's true.Sarina BowenYeah. Like, you know, I, um, I have found mechanically that leaving yourself notes every time you walk away from your manuscript is a good thing. So this is sort of like a best practices in your life idea, where I will have a writing day, and it's done now, and I'm going to get up and go do other things in my life. If I pick up my notebook, and I write down where I am—like, okay, and the next thing that has to happen is this—like, it could be really short or not. But taking better notes about the structure of the thing I'm working on is serving me on so many levels that it just slots right in here. Like, I took a big trip in April, and I thought I might work, but then I didn't, and I really seamlessly came right back in, because I knew where I was, and I avoided a lot of my own fear. So, if the practices that help you become a good day-to-day writer also can be practices that help you in this very instance, the mechanics of picking up your book again are that you left yourself a note right in your document, um, or in your notebook, that says, and here's what I think is supposed to happen next. And, yeah.KJ Dell'AntoniaThat's going to be gold for an unexpected break too, because that happens, you know, right? You get one of those phone calls, and it's a week before you're back or more.Sarina BowenYeah.KJ Dell'AntoniaYeah. I love this practice. This is one of those things I forget to do.Jennie NashI feel like I—I feel like I have to add to that a couple things. That the only reason you can do that is, A, if you have a place to take notes, which—which could be your, the document itself that you're working on. But Sarina talked about a notebook, right? You have a place that you know, that you can find that, which is not an insignificant thing to have, or...Sarina BowenCorrect!Jennie NashRight?! Or, in the case of me, it's like, I have 47 notebooks. Well, which one did I put the note in?Sarina BowenRight.Jennie NashBut then the second thing is, I mean, this is something that I find so inspiring about the way you work, Sarina, and it—and it's a thing that I teach—is you have to know what you're writing, you know, in order to know where you are, what the structure is, and what you're doing, and to ask those—like, you have to have done the thought work of what, what it is you're trying to do and what your intention is. Otherwise, you sort of don't ever know where you are or where you're going. So...Sarina BowenRight, but that's on two levels. Like, you could—let's just say you have successfully written yourself an Inside Outline, you know, the way that you do it—you still might need that granular thing.Jennie NashOh yeah!Sarina BowenLike, you might know where you are in the arc of the book, but you might actually need the note that's like, "And now we're going to wash the dishes." I mean, let's please not put that in the novel, but you know what I mean.Jennie NashYeah, yeah. But that intentionality of, on the big picture, what am I doing, and on the small picture—in this chapter, in this scene, in this moment, and with this character—what was I... how'd that fit into the whole? What was I thinking? And those things are not—they're not easy. Like, we're talking about them like, "Oh, you just..." You know, like I was saying, what if you have 47 notebooks? That literally is a problem I have. It's like, I know I wrote this note down, and I don't know where I put it—digitally or analog.Sarina BowenRight. I confess I actually do still have this problem. Like, even with all of my best practices, like, put into—sometimes it's like, well, is that in the document, or is it in my notebook? And then—or I thought about it at four in the morning and actually didn't write it down anywhere. And I'm looking anyway...Jennie NashOh, I do that too. I absolutely do that too. I'm convinced that I left a note while I was driving—that's a thing I often do. I'll leave—I'll have Siri write me a note, and then somehow it doesn't appear, or it's like, I know I did this, I know I asked her to do this... you know.Jess LaheyI actually have—I was doing the recycling, and I realized that I was in big trouble because three sides of a box I'd had down in the basement with me while I was working on a project—I was doing something with my, getting some beehives ready—and I was listening to an audiobook that is research for a project I'm working on, and I had scribbled some really important notes to myself about how I was supposed to start a chapter on. And it was a great start. It was like a whole paragraph on the three sides of the box, with an old Sharpie I found down in the basement. And then I realized I almost recycled, like, some really useful outline stuff.Multiple Speakers[all laughing]Jess LaheySo normally—no, so I actually have them. While you guys are talking about something else, since we do see each other while we're recording this, I'll show you later. But the thing that I normally do is either in the document, like right where I left off, or in my main notebook, because I am so bad at finding those notes that I have strewn all over my office or on the side of a cardboard box.KJ Dell'AntoniaI have had the problem lately of I'm not in a manuscript, and that it's much easier when you're in a manuscript to come back to a manuscript, but I'm in a notebook full of assorted random Blueprint challenge, you know, like trying to—I'm, I'm in figuring out where this is going mode, which means I do a lot of thinking while I'm not working that then hopefully I go and write down. But it also means that I frequently sit down and I'm like, well, am I going to think about who these people are? Am I going to think about what the plot is? What am I going to do? So I've been trying to leave myself like a task, something that will, that will just get me, get me back in, because sometimes that's the problem. I, you know, I open the notebook, and there's no obvious thing to do, and the next thing I know, I'm buying running shoes.Jennie NashWell, since we're talking about nuts and bolts, when I said that I often get inspired when I go away or go on vacation and I want to work, I'm not talking about I'm going to go sit in a library or coffee shop for three hours. What, what I mean by that is I often have ideas that I want to capture, and so I have a little notebook that I bring on vacation, and what I like to do is go to bed early enough that I can download all the things I thought that day. I need that space and time to—if it's, if I'm working on something, it's in my head. It's not going to not be in my head. And so the one sort of new mechanical thing that I, that I do, is have that "vacation notes notebook" with me.KJ Dell'AntoniaI always carry one, and I never use it. So there's that.Jess LaheyI get—I am at my most inspired to write when I specifically can't write, which is usually behind the wheel of my car. So I use, in my car, I have been known to, you know, either scribble on things—which, totally don't do that—or to record myself on my phone. But then, audio things, I'm particularly bad at going back and listening to; that seems like it's just too much work. So those tend to get lost a lot. I need to come up with a better system for that. But it is predictable that if I am in a place where I cannot physically write, I will be at my most inspired to write.Jennie NashJess, that's kind of what I'm talking about. That's what happens to me, is I might say I'm leaving all work behind. I'm going off the grid. I'm not doing the thing. And that's when I most want to do the thing. And I, like, my brain seems to really get inspired. What? What do you think that's about? Is that...Jess LaheyI, you know, I, I was very worried that it was my sort of, um—sorry, what's the word I'm looking for? It was—it's my, my brain's way of saying, "Oh, you couldn't possibly work now, so let's have some of the best ideas so that you seem like a good little doobie writer, but it's physically impossible for you to write now." It's just a really weird thing, and maybe one of the other things I thought about is that I'm often listening to a book that I'm really into, which also inspires me to write. I've been listening to a lot of really great books lately, and you can't listen to a book—even one that inspires you deeply—and actually write at the same time, which is another quandary.Sarina BowenYou know what, though? This is not uniquely your brain messing with you—like, this is shower thoughts.Multiple Speakers[Overlapping: “Mm-hmm.” “Sorry.” “Ohhh...”]Sarina BowenBut everybody—everybody has those great ideas in the shower, and it's because you have unhooked yourself. You are just in there with the shampoo and the conditioner and that razor that you probably should change the blade with, and like, you know, there is nowhere to write and nothing to do. So your brain is like, I am free right now to unclench and actually solve this problem of chapter 17, and that's what—that's what happens.Jess LaheyIt is my duty, whenever we mention this, to bring up that—years ago, Ron Lieber, the write... uh... the "Your Money" columnist at The New York Times, told me that he has a waterproof little whiteboard situation that's— that lives in the shower. He and his wife, Jodi Kantor—amazing writer as well, Pulitzer Prize–winning writer, even— that these would be people who might just need a waterproof whiteboard in the shower with them.Sarina BowenBut would that ruin the magic…?KJ Dell'AntoniaIt might just...Multiple Speakers[all laughing]Jess LaheyIf you had a place to write it down, your brain would—like—be... your brain would say, "Sorry, I'm not coming up with good ideas."Sarina BowenBecause I don't think I am willing to take this risk. I take a lot of risks in my life, but this one—like; we do not mess with the shower thoughts. I think, I think...KJ Dell'AntoniaSo, so what do we do if you didn't do any of this? If what—you know—what are—you're listening to this podcast, coming back from your trip, and you're like, I... was writing... something...Sarina BowenYou know what, though? I almost feel that we should point out the fact that, like, that is kind of unlikely. Like, somebody should feel welcome to take this trip and to have all those thoughts, and even if you didn't write them down on your whiteboard in the shower or on your handy notebook, like, I would argue that unhitching yourself in the first place possibly leads to a lot of creative development that, even if you don't capture it in the moment, is still with you. Like, I had this fantastic trip in April. I thought I was going to work, and then I did not, and it was, like, the best two weeks of my life. So then, the other day, my husband said, “Hey, there's a new article you need to read in The Athletic,” which is a New York Times sports blog, and I have just pulled it up so that we can recommend it, about how walking makes you a better problem solver. And the framing story of this article is about a retired baseball coach, but, um, but then, when they got around to studying it, um, they said this question planted the seed for the first set of studies to measure if walking produces more creativity. In the series of experiments, Oppezzo and Schwartz [Marily Oppezzo & Daniel L. Schwartz] asked 176 college students to complete different creative thinking tasks while sitting, walking on a treadmill, walking outside through campus, or being pushed in a wheelchair. In one example, the students had to come up with atypical uses for random objects, and anyway, on average, the students' creative output increased by 60% when they were walking.Jennie NashThat's so cool!Sarina BowenAnd the article is—it's so cool—it's called An MLB manager found value in long walks. Research suggests it's a ‘brain-changing power'.Jess LaheyI have put a spot for it in the show notes. And I should mention that this is all part of what we call the default mode network. This is the—the part of our brain that is the wandering, most creative part of our brain. And we can get there lots of ways. Walking is a fantastic way to do it.KJ Dell'AntoniaSarina, if you do have the fear of the manuscript when you're coming back to it, like, take—you know, travel back in time to maybe when you were a little less confident in your abilities. What do you do to get past the fear and sit down?Sarina BowenThere is only one solution, and that is sitting down. And I'm not so great at this—like, when, when the fear creeps up on me, in spite of my best intentions, man, I will do anything to avoid that sucker. And then when I finally do, and I wade back in, almost every time my response is, Oh, this isn't so bad. I know where—I kind of remember now. It's going to be fine, you know. But it's so easy to put off work out of fear. It's—it's the—it's the one big obstacle. Like, I don't put work off for other reasons, you know, because I'm tired or whatever. It's because I'm afraid that there's something fundamentally wrong with the project, or fundamentally wrong with me, and that is almost always what's keeping me from doing good work.Jennie NashThere was, back in the day before computers became what they are now, people would frequently lose manuscript drafts. It was just much harder to save your work. And I can't—I can't explain exactly what changed, but it was. People frequently lost huge chunks of their work if they didn't actively back up. And when I was a new coach and working with writers who would lose their manuscripts, they would be—understandably—beyond devastated. And this often was full manuscripts, just unrecoverable, full manuscripts. And it was true that if they sat down to recreate what they'd written, it would really flow from them, for that same reason—it was still in their brain. They—they had—they'd written it, so there was a sense that they had, they owned it, and they could sit down, and it was kind of quite remarkable. And I would confidently say to them, just sit down, start writing. I think it will come to you, and it always did. It's very interesting.Jess LaheyThere's an example—we've interviewed Sarah Stewart Taylor many times now, and she tells the story of, a long time ago, her youngest managed to crawl across the computer in such a way as to create a password for the document itself, and there's nothing that can be done. She was on the phone with Word—with Microsoft—for a long time, and they're like, look, this is a password you created. We can't—that's not recoverable. So she had to go and recreate—I believe she was about a third of the way into a book—but she said that it actually flowed really well, and that, you know, she'd had it, it had been cooking and stuff like that. So that massive fear of, oh my gosh, how am I going to get back into this project when it has just disappeared? It turned out to be not a thing—that it actually came really easily to her.Jennie NashJess, you're bringing all the very weird stories today, and I'm so here for it—notes on boxes, babies making passwords.Jess LaheyYeah, well, and the hard part—the funny part about that—is like, you cannot recreate a toddler, essentially, like bashing away at your keyboard and creating a password that's never coming back. Sorry.Sarina BowenThere is a writer—she once gave a talk that I heard—a very successful young adult author, Cynthia Leitich Smith, and she apparently wrote a discovery draft of the novel to, like, figure out what it was about and then deleted it and started over on purpose.Jennie NashOn purpose?!Sarina BowenYes, and everyone in the room gasped because, of course, you know that I just rather, like, been in a lot of pain. I'd rather have oral surgery than delete my first draft of a novel. But, um... but yeah, if she was unafraid to get back there after that kind of break, then I think we can all handle it.KJ Dell'AntoniaThis is true. I've never deleted a draft, but I have just gone—poofft—"Let's, let's, let's start again." In fact, almost every time. Kind of sad. I'm doing it now, actually, but it's not a full draft. Anyway. So take the breaks, right? That's what we're saying here.Sarina BowenYeah, take the break.KJ Dell'AntoniaYou can break however you do it, you know, whichever thing you pick, and if you don't do what you thought you were going to do, that's cool, too. It's going to—it's going to be fine.Jess LaheyCan I mention something that has—so that now that we've sort of done mechanics, we've done a little bit about the fear thing, the—the identity thing—has been really hard for me, in that I have these two books that I've written, and I've written a bunch and researched a bunch of things over the past couple of years, and people keep asking me, what are you writing? What are you writing? And the reality is, like, I'm not. I'm working on something, I'm researching something, and I've written a lot of things. In fact, now I'm holding up my cardboard box pieces—I found them. But the day—I'm not, like, meeting a 1200-words-a-day goal. And sometimes I feel really... I feel like a fraud. I feel like a massive fraud. Like, what kind of writer is not actually sitting down and writing 2,000 words a day? And that's incredibly difficult for me. Like, I don't deserve to call myself a writer, even though I have a couple of books out there and I wrote—you know—did all this other stuff. But the thing that I have—there are a couple of things that have really helped—and one of those is to understand that and have some grace for myself around what I happen to know full well what my process is. Yes, I wrote a couple of book proposals that didn't turn into books, but it was only through writing the book proposals that I discovered that those books weren't something that I wanted to write, and only through doing all of this research on audiobooks and writing on the side of cardboard boxes. That's the way I've written every one of my books. And it's not—it's just what works for me. And so having a little bit of this, you know, this feeling of insecurity as a writer, I don't think is—I don't think is unique to me. I think a lot of writers feel this, and it's...KJ Dell'AntoniaNo, all the rest of them are...Jess LaheyAll of them are really...KJ Dell'AntoniaYeah, no, everyone else is just like, well, of course. No, I'm not an imposter.Jess LaheyBut what's great is when I sit down with other writers and I say, what is an integral part of your process that isn't actually about putting the words on the page? That's not some bogus, like, excuse for not writing. You know, the gardening is part of it, the—the research is part of it, the listening to audiobooks is part of it. The writing—or the walking—is part of it. And it's not just a part of it. It is an incredibly important part of it for me, and—and understanding that and owning that about myself has been really a good thing for allowing myself to not—I'm not productive when I just feel guilty or like an imposter every day. It—that's not good for my process. But none of you ever feel that, right?KJ Dell'AntoniaOr apparently the people around you…Jess LaheyThe other thing that has been—well, the other thing that's been really, really helpful is the—and especially from the parenting perspective—is, or the marriage perspective, or the dog perspective, or the bees perspective, is I need to be fully committed to the thing right in front of me when I'm doing that thing. And if I'm feeling guilty about not being with the words when I'm with my children, or not being with my children when I'm with the words, that is awful, too. And so I have found that when I have to let go of all the other stuff and be fully, 100% in, I'm highly distractible. And so if I'm not fully in the thing, and that—all that guilt of not being over there doing that other thing—that's just taking away from the actual process of writing or researching or whatever it is, or taking care of my bees. I have to be fully in the thing I'm in and not feel guilty about not doing something else. And that's been a growth moment for me, too. It only took me—how old am I? I'm 55 now, and I got there somewhere around 50, I think.Jennie NashThere is also—I mean, I—I love what you're saying, and that is a thing to strive for, for sure—to be, to be present in whatever you're doing. But there is also this idea—I always think of it as mental real estate—that you leave for your project, for your idea, for your writing, for your book. That you, that you have a space in your brain devoted to that, and that you visit, whether or not you're producing words. And I think that that, too, is writing. I think, in some ways, that's more writing than sitting at the keyboard. I mean, I always object to the process of just putting words down. And a lot of the things that challenge writers to do that, because they skip that part—the thinking part and the having-the-part—you know, the real estate-in-your-brain part. And I think this connects to the shower—shower thoughts, right? You're gardening or beekeeping, you're walking, you're thinking, you're writing proposals and throwing them out. You're doing all that, that, that's writing. That's the—that's writing in my mind.KJ Dell'AntoniaAnd it's not... I mean the other thing we do say a lot is, you know, "Good writing comes last."Jennie NashYeah.KJ Dell'AntoniaYou've got to do the other stuff. So you can do it on vacation, or you could not do it on vacation. This—I don't think—we just—maybe I—this was my idea, and I think maybe I just needed the reassurance. I have a couple weeks coming up where I'm probably not going to do anything, and I just needed a reminder that that's cool. That's cool. It's all right. It's going to be okay. That's what I—if y'all could just pat me on the head and say "it's going to be okay."Multiple Speakers[Overlapping voices: “Mm-hmm,” “Sorry,” “Ohhh...”]KJ Dell'AntoniaSix or ten times an hour, that might be about what I need.Jess LaheyWell and one of the other things that has been really cool this summer is I've been on a streak of really good books. And every one of those really good books that I've been reading has made me like, Oh, I could do this. Oh my gosh, I could do that. I could write like her. I could I could write this other thing. And it's, it's all that energy is good and it's all a good thing to sit on a beach and read a book, or sit in the woods and read a book. It's all great.KJ Dell'AntoniaAll right, everybody, go collect some energy. Hey, on that note, who's read something good lately?Jennie NashI want to hear all these great books, Jess.Jess LaheySo I really have been on this roll. I've already talked about Atmosphere in an earlier podcast, the Taylor Jenkins Reid thing. But then I've been on this Tess Gerritsen jag, because we're—I'm interviewing Tess Gerritsen later this week. You guys will get to hear her later this summer. I am... Sarina and KJ, I believe, read the first of her new series that she has set in Maine and with a couple of retired CIA agents and spies in Maine. And then I enjoyed those so much that I went all the way back to the beginning—to her first book, The Surgeon, which I didn't even know was turned into this whole series called Rizzoli and Isles. It's a television show—I had no idea. And now I'm deep into Tess Gerritsen land. I'm still—I found out that there's going to be a movie of the book by the guy who wrote The Martian, Andy...Sarina BowenAndy WeirJess LaheyAndy Weir, thank you. And I was warned very specifically on social media not to watch the preview—the trailer—for the new movie that is going to be coming out with Ryan Gosling later on this summer, because it ruins the book. The book is called Hail Mary… Project Hail Mary. So I very quickly turned away from social media and said, Ooh, I better read the book really quickly before anyone ruins it for me, and I am enjoying the heck out of Project Hail Mary. So it's been really fun. Yeah.Sarina BowenI am reading a book that KJ put into my hands. And the fun part is that I don't remember why she put it into my hands, you know. Like, why did I pick up this book? Like, it happens all the time. It's called All the Other Mothers Hate Me by Sarah Harman.Jennie NashWhat a great title.Sarina BowenYeah, like, I picked up this book, and my husband said, oh my God, what a great title. And so, yes, that's super cool. And it's very voice-y. And the—the flap copy has the—a premise that smacks of a thriller, but the voice isn't like all deep, dark thriller. And so I think maybe the contrast of those two things might be why KJ put it into my hands. But I am enjoying the fabulous writing, and I'm—I'm still at the beginning, but the way she introduces characters is really sharp. So even that alone is like a little master class on introducing characters.KJ Dell'AntoniaYeah, that was why I gave it to you, was that we'd been talking about, you know, the voice, and also because we'd been talking about, like, funny thrillers versus thriller-y thrillers. And this isn't funny, but it's super voice-y. It reminds me of the one you pressed into my hands, which maybe is a little funnier—Listen for the Lie.Sarina BowenYeah, yeah.Jennie NashWell, I'm reading something very different, which is not—not very beachy. I go to a yoga class that is taught by a middle grade English teacher, and she runs her yoga class sort of like English class, where she always starts with a poem and throughout the class, she refers back to the poem in a very embodied way that you're doing the yoga around. And then she reads the poem again at the end. It's—its spectacular. She's—she's so popular at our yoga studio that you have to, you know, fight your way in. But she read a poem by a woman named Rosemerry Wahtola Trommer—and that's Rosemerry like Christmas Merry, so: Rosemerry. And the book is called The Unfolding. And I say it's very different from what you are all mentioning because this woman experienced the death of her young son and father in very close proximity, and her poems are ostensibly about grief, but they're just filled with joy and hope and delight. And, you know, it's kind of that thing you're talking about, Sarina—that it's—here's a book about tragedy and grief, but it's—there's something about the voice that just is—is fresh. And they're just—they're just stunning, just absolutely stunning. And I have gone and ordered all her books, of which there are—are many. So she's a new voice to me, and I just—I can't get enough of them. They're incredible.KJ Dell'AntoniaWell, here I am going to go back to the fiction summary read-y thing. I am very late to The Thursday Murder Club party, but it is joy. It is so much fun—really your sort of classic Agatha Christie stuff, but way, way funnier and more entertaining, with a dash of elderly spies. So we're on that theme. And then I also want to mention, just because I liked it so much—and I'm not sure I want everyone to read it—What Kind of Paradise by Janelle Brown. This could be your lit fic read of the summer. It's somewhere—but—but it's still a page turner. And I thought the premise was extremely great. Basically, it's: what if the Unabomber had also raised a young daughter with him in the woods on all of his theories, back when the Unabomber was living in the woods, and inadvertently involved her in his first kill before she got away? And now she's an adult looking back at what happened. And Janelle Brown is a Silicon Valley person. She's really steeped in this culture. She really knows this world. It's a really good book—plus super entertaining.Jennie NashI love it.KJ Dell'AntoniaThat's it!Jess LaheyI love it when we have a lot of good stuff, because there have been a couple weeks this year where we were like, I was just let down this time around. But yay, I'm loving this.KJ Dell'AntoniaAll right, I think that's it for us this week, kids. Remember, if you support the podcast, you get bonus content every week right now, because we are killing it. You might get Jess's Soup to Nuts series, where she is coaching a fellow writer on creating a nonfiction proposal that also will work with her speaking career. You can join me and Jennie on a weekly basis as we flail our way through the beginnings of writing a couple of books. And of course, on a monthly basis, we've got the Booklab, where we look at the First Pages of novels submitted by listeners. And if you'd like to submit to the Booklab, that'd be great. Jess will put the link in the show notes.Jess LaheyIndeed, Jess will. And until next week, everyone, keep your butt in the chair and your head in the game.The Hashtag AmWriting Podcast is produced by Andrew Perella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. 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Symptomatic gallstones that can't be treated with surgery? Interventional radiology can help. In this episode of BackTable, Dr. John Smirniotopoulos, IR at MedStar Health, joins Dr. Michael Barraza to share the latest advancements and techniques in biliary endoscopy. --- SYNPOSIS Dr. Smirniotopoulos reflects on his early work with cholangioscopy at Cornell, highlighting ongoing innovation and evolving tools. The conversation covers the practical aspects of patient selection, procedural steps, and overcoming technical challenges. Dr. Smirniotopoulos shares his personal experiences managing small and large biliary stones, emphasizing the important role of selecting appropriate equipment to navigate procedural challenges. Dr. Smirniotopoulos also highlights the collaborative role of surgeons and gastroenterologists throughout patient management. He also provides insights into the management of biliary strictures and emphasizes the importance of accurate billing and coding. The episode concludes with advice for clinicians seeking to integrate these techniques into their practice. --- TIMESTAMPS 00:00 - Introduction01:09 - Early Experiences with Biliary Endoscopy03:35 - Procedure Techniques and Tools05:36 - Patient Selection and Case Studies11:01 - Advanced Techniques and Equipment14:02 - Patient Management and Follow-Up18:21 - Technical Considerations and Best Practices20:14 - Managing Stones in the Gallbladder35:42 - Collaborating with Surgeons and GI Teams37:59 - Advice for New Practitioners

Welcome back to Not A Bomb! This is the podcast where we explore some of cinema's biggest box office failures and decide whether they deserve a second chance. We are celebrating five years of discussing cinematic flops! Did you know the Roku Channel existed? (No, seriously, it's not just a screensaver for your TV!) Did you know they make original content? Did you know they handed over $8 million of actual, spendable money to fund a satirical biopic? Well, bust out your Hawaiian shirts and accordions, because all of that is true — and the result was Weird: The Al Yankovic Story. It's a wonderfully unhinged parody of the life of “Weird” Al, brimming with the kind of silly-yet-sincere sweetness only a man who made “Eat It,” “Like a Surgeon,” and “Amish Paradise” could deliver. This movie is criminally underseen (like, “should be serving a life sentence” underseen), and Troy and Brad spend this episode doing what any good friends would do — aggressively bragging at their listeners until they finally go watch it.Weird: The Al Yankovic Story is directed by Eric Appel and stars Daniel Radcliffe, Evan Rachel Wood, Rainn Wilson, Toby Huss, and Julianne NicholsonMerch store! Head over to the Not A Bomb Tee Public store and check them out. Special thanks to Ted Blair for the amazing designs!We're committed to hearing your feedback and suggestions. If there's a cinematic flop you'd like us to delve into, please reach out to us at NotABombPod@gmail.com or through our contact page. Your reviews and feedback are what drive us. If you enjoy our content, consider leaving a review on Apple Podcast or Spotify.Cast: Brad, Troy

In this powerful episode, I sit down with Dr. Jeremy London—a board-certified cardiothoracic surgeon with over 26 years of experience—to uncover the often-overlooked truths about cardiovascular disease, especially in women. Dr. London shares why menopausal women face triple the risk for heart disease, and what you can do to protect yourself. From the life-saving power of simply moving your body to the three essential tests everyone should be asking for, this conversation breaks down complex health topics into clear, actionable steps. Whether you're navigating midlife or looking to take preventative measures, this episode is a must-listen for anyone ready to take control of their heart health. About Dr. Jeremy London: Dr. Jeremy London is a Board-Certified Cardiothoracic Surgeon with over 26 years of clinical experience. He earned his medical degree from the Medical College of Georgia and completed his surgical training in Denver and Charlotte. A passionate advocate for patient education, Dr. London is on a mission to make health information more accessible through his newsletter, podcast, and social media. He lives in Savannah, Georgia with his wife and their three sons. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Caraway: www.caraway.com/neuro for an additional 10% off your purchase LMNT: Use code drinklmnt.com/neuro to get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase. MUDWTR - The coffee alternative. If you're ready to ditch the crash and sip smarter, go to mudwtr.com and use code NEURO to get 43% off + free shipping. David's Protein: Buy four cartons and get your fifth one completely free | Head to www.davidprotein.com/neuro Branch Basics: www.branchbasics.com to shop their Premium Starter Kit and save 15% | Code: NEURO *** Topics discussed: 00:00:00: Why women's cardiovascular risk triples after menopause 00:03:40: Two out of three Alzheimer's disease patients are women 00:04:47: What are lipid panels 00:05:20: Cardiovascular disease is the number one cause of death worldwide 00:06:13: The three buckets of heart disease 00:07:27: Cholesterol  00:08:47: ApoB 00:10:15: Plaque 00:10:53: Lp(a) 00:14:39: Louisa's mother's lab results 00:16:09: Going beyond lab work: Screen tests 00:17:39: Cardiac catheterization  00:19:49: Carotid ultrasound  00:21:07: What is atrial fibrillation and how is it diagnosed? 00:26:37: What you can do yourself to diagnose Afib 00:31:14: What was COVID like in the cardiovascular department? 00:35:47: Blood pressure 00:41:48: AI in the medical field 00:48:07: Exercise to minimize risk of cardiovascular disease 00:53:21: Healthy nutrition to minimize risk of cardiovascular disease 00:55:01: Can supplement eliminate plaque? 00:56:09: Changing our lifestyle and diet to mitigate diseases 00:57:31: Sleep quality to minimize risk of cardiovascular disease *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_

In this episode, we discuss talks, toys, and templates. A checklist may look like busywork, but a well aimed set of questions is often the only thing standing between smooth handoffs and a never ending game of creative telephone. Sometimes slowing down is how you skip the detours.Support Crashlands 2!Official Website: https://www.bscotch.net/games/crashlands-2/Trailer: https://www.youtube.com/watch?v=ib7fzLf59voSteam: https://store.steampowered.com/app/1401730/Crashlands2/Google Play:https://play.google.com/store/apps/details?id=com.bscotch.crashlands2Apple: https://apps.apple.com/us/app/crashlands-2/id152819933100:27 Intro00:50 Thanks to our supporters! (https://moneygrab.bscotch.net)03:13 GDC Talks22:10 Studio News58:02 Belkmaster5000: I want to play the 20 question art game mentioned in episode 475. Will you please share them? The 20 questions to guide them allTo stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★