Podcast appearances and mentions of gary fettke

In This Episode of Prescribing Lifestyle Podcast, I share my reflections and key takeaways from attending the Regenerate Summit 2025—a powerful day of connection, learning, and inspiration with thought leaders in low carb, regenerative health, and lifestyle medicine.

Dr. Brian Lenzkes is an internal medicine doctor based in San Diego, and a ketogenic and low carb specialist. Listen to Dr Lenzkes' tips on the foods and lifestyle strategies that transformed his and his patient's health.

In this episode of Prescribing Lifestyle, I break down the key differences between glucose and fructose and their impact on metabolic health, weight gain, and chronic disease. Do we really need fructose? And what happens when we consume too much?

In this conversation, Dr. Gary Fettke shares his journey from conventional orthopedic surgeon to a prominent advocate for dietary changes in managing diabetes and obesity. He discusses the challenges he faced from regulatory bodies and the food industry while promoting a low-carb, high-fat diet as a solution to the problem of diabetic foot ulcers and metabolic dysfunction more broadly.See Dr Fettke speak live in person at Regenerate Melbourne Summit 2025https://regenerateaus.com/ TIMESTAMPS05:27 The Backlash Against Dietary Changes08:27 The Role of Vested Interests in Medical Guidelines11:34 The Importance of Nutritional Education17:35 The Challenges of Medical Regulation20:43 The Impact of the APRA Process26:40 The Influence of Pharmaceutical Industry on Education29:40 The Role of Red Light Therapy in Healing39:13 Optimizing Metabolic Health39:45 The Role of Mitochondria in Health43:35 Real-World Success Stories in Diabetes Management47:35 Individualized Patient Care vs. Guidelines50:31 The Importance of Questioning in Medicine53:31 Siloing in Medicine and Its Consequences57:25 The Need for Holistic ApproachesFollow DR FETTKEBelinda's website - https://www.nofructose.com/gary-fettke/X - https://x.com/FructoseNoFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.#diabetes #obesity #dietaryguidelines #lowcarb #redlighttherapy #nutritionSend us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/638

Dr Gary Fettke is a senior orthopaedic surgeon from Tasmania who delved into metabolic health and preventive medicine long before any of the others. He is revered in the LCHF space and continues to advocate for the same even after a 2 year investigation by AHPRA for talking about nutrition. All the charges against him were dismissed but helped in bringing his work and aims into the limelight! Follow Dr Fettke on IG - @isupportgary X - @FructoseNo YT - https://www.youtube.com/@garyfettke3210 Website - www.isupportgary.com

This episode features Dr. Gary Fettke, who specializes in treating inflammation and chronic disease with nutrition. Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your own home. Visit https://www.betterhelp.com/primalpodcast and enjoy a special discount on your first month. Dr. Fettke is an orthopedic surgeon who asserts inflammation is at the heart of all disease, and our modern diet is to blame. In this episode, Dr. Fettke discusses the most harmful foods we eat every day, which are slowly elevating blood sugar, causing insulin resistance, and disease in all areas of the body. Dr. Fettke explains that if your blood sugar is elevated, it affects every part of the body, including the brain, the heart, eyes, and every cell. Access the full show notes, including referenced articles, books, and additional resources: https://www.theprimal.com/lab/the-most-harmful-foods-causing-inflammation-chronic-disease Dr Fettke discusses where inflammation comes from, particularly from three sources: fructose, glucose, and polyunsaturated oils. Dr Fettke also breaks down the mechanism by which fructose damages the mitochondria of every cell and the science behind why fructose is as dangerous as glucose. Dr Fettke also discusses carbohydrates and the dose that is the poison. This episode is important for those who want to fix metabolic disease with nutrition. You will learn the simple science of fructose and glucose, how they cause disease, and the simple nutritional and lifestyle solutions to fix metabolic damage.

Send us a Text Message.Dr. Gary Fettke is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 314, along with his amazing wife Belinda, who we also hosted on episode 384! We also hosted Dr. Gary Fettke on episode 407! Dr. Gary Fettke is an Orthopaedic Surgeon who practiced medicine in Tasmania. Gary is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes, hypertension, obesity, and many other chronic diseases. Belinda and Gary opened the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. Gary has been speaking out on the combined role of sugar (particularly fructose), refined grains, and polyunsaturated oils in the epidemic of inflammation and modern diseases. He had incurred the wrath of several Australian regulatory bodies for his health advice, including reducing sugar for diabetic patients, but he and his wife Belinda actively uncovered the corrupt vested interests and ideologies shaping nutritional guidelines at the policy level in Australia and beyond. Gary is also the author of Inversion: One Man's Answer for World Peace and Global Health.Ozempic Links-https://blog.maryannedemasi.com/p/part-1-weighing-up-the-value-of-weighthttps://www.reuters.com/investigates/special-report/health-obesity-novonordisk-doctors/Ragen Chastain Substack articles, all about GLP1!Find Dr. Gary Fettke at-https://isupportgary.com/YT- Gary FettkeYT- Belinda FettkeTW- @fructosenoFB- @belindanofructoseLK- Belinda FettkeFind Boundless Body at- myboundlessbody.com Book a session with us here!

Episode 2483 - On this Friday's show Vinnie Tortorich welcomes Dr. Penny Figtree and they discuss how using low-carb lifestyle for metabolic health can be like a miracle, semiglutide, and more. https://vinnietortorich.com/2024/05/like-a-miracle-dr-penny-figtree-episode-2483 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Like A Miracle Dr. Figtree is in Australia and specializes in metabolic health. (2:00) She focused on low-carb in 2018. She used to prescribe meds, but she realized how many cases were metabolic issues. She tried to prescribe lifestyle changes, but people wouldn't stick to them. But once she discovered Drs. Jason Fung and David Ludwig, her eyes opened with what she could do. She feels the success of her patients using low-carb works like a miracle compared to previous methods. Vinnie shares what he experienced years ago at a reunion with his peers; he was the only one not on several medicines. (19:00) She and her patients have benefitted from the Gary Fettke case. (23:00) They chat about the censoring of low-carb content on social media and of Vinnie himself. (30:00) There is an app in Australia called “Defeat Diabetes” that is being promoted. (37:00) She feels like the low-carb movement is becoming unstoppable. Dr. Figtree explains the reason kidney doctors typically don't like low-carb with higher protein. (51:30) But she also explains why they are mistaken. They talk about Big Food and addiction. (1:03:00) The increase in the number of children with fatty liver disease in recent years is remarkable. (1:04:00) Uses of Semiglutide They discuss semiglutide. (1:05:00) Virta Health recently did a study on semidlutide with interesting results. It should not be used in the long term for various reasons. They have some fun with “party trick math.” (1:20:00) Dr. Penny Figtree can be found on Instagram (@drpennyfigtree), Facebook (Dr. Penny Figtree), and X (@PenelopeFigtree). Her website can be found at Look for Vinnie's NSNG® VIP Community and sign up for the waitlist! Go to to sign up! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

In this episode, join Dr. Westman and Dr. Gary Fettke for a candid conversation that delves into the intersection of health, politics, and advocacy. From challenging medical norms to exposing institutional failures, Dr. Fettke shares insights and experiences that shed light on the complexities of modern healthcare. Tune in to gain a deeper understanding of the ongoing fight for better health and societal change.“Change your food, change your life!”Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 

Episode 2432 - BEST OF: On this Friday's BEST OF show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and cholesterol, dopamine and hijacking your brain, and more. PLEASE SUPPORT OUR SPONSORS STATINS AND CHOLESTEROL Vinnie welcomes Dr. Nadir Ali back as a guest and they start by chatting a bit about Dr. Ali's focus on educational events, quality cholesterol, and living a "non-prescription lifestyle." (2:35) They also discuss how several doctors' or writers' careers have been limited, or even stopped, when they have tried to educate with the truth. (5:45) Maryanne Demasi from Australia is an example; Vinnie explains who she is. Also, both Gary Fettke and Tim Noakes have been targeted previously. The limitations on certain freedoms and access to information are concerning. The conversation leads to the use of statins. (12:07) Vinnie relays info from a consult he had and why he advised the person to find a different doctor. Dr. Ali goes into detail about when things like statins and CAC scans can be useful, and when they are unnecessary. For a doctor to just give you a statin and tell you it's good for you is not great; there are instances where a statin helps, and when they do not. He also goes into detail about genetic factors like PCSK-9, and how it makes a difference in cholesterol levels. (20:30) Vinnie asks about the carnivore diet and whether it's a good idea for cholesterol. (23:00) There are plenty of good reasons to eat meat. There is potential for lipotoxicity in some people; Dr. Ali explains. (25:10) There needs to be an individualized approach; as a result, it may be better to transition in stages. HIJACKING YOUR BRAIN They switch to talking about how to get people to change their habits, as everyone always wants a "magic bullet". (31:00) Dr. Ali goes into how he and his colleagues have come up with tricks and hacks to help people improve their habits. (31:30) Dr. Ali goes into detail about the "dopamine spike effect." (32:10) He describes studies that show the anticipation of the reward is what spikes the dopamine, NOT the reward itself. He also talks about how food engineering has manipulated our brains to want to eat more, especially things like sugars. Vinnie and Dr. Ali discuss addiction, and willpower vs. changing your environment. (37:00) They discuss how to get someone who is less disciplined to be able to change habits. (47:10) Dr. Ali describes a study that shows how random rewards affect dopamine, anticipation, and behavior. (50:50) The same behavior modification is used in Vegas on slot machines. The food industry uses a similar effect to hijack your brain by modifying food to trigger addiction and purchasing patterns. This leads the conversation to today's tech, algorithms, and the challenge of addiction in that area. (54:00) Vinnie tells Dr. Ali about what he observed with a young man at the gym.  Dr. Ali mentions how he has changed his environment to change his patterns. For all the benefits of tech, there is a detrimental side. (59:00) Dr. Ali can be found at ; on youtube at ;  and in his . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

In this portion of his presentation at our Innovative Solutions for Lipedema & Lymphedema virtual symposium that was held in October 2021, Dr. Gary Fettke delves into the interconnected topics of carbohydrates, insulin, and lipedema.

Watch the full video interview on YouTube here: https://youtu.be/kYZ7VxPJwlY Dr. Gary Fettke (IG: @isupportgary) is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community.  In this episode, we discuss: Inflammation is the root cause of chronic disease Fructose is metabolized differently than glucose Fruit is NOT good for you Do we need vitamin C? Gary's opinion on fiber His typical day of eating Nutrition guidelines are influenced by religion and money The 5 fruits a day recommendation is a marketing ploy Why Gary was reported to the medical board Eat an evolutionary appropriate diet How to transition to a low carb healthy fat (LCHF) diet Comparing pastured raised animals vs. factory farmed animals Today's food supply is depleted in magnesium Seed oils cause inflammation The Maillard reaction explained Reduce insulin to reduce inflammation Empower yourself with knowledge Show sponsor: AirDoctor

"Don't count calories, but calories still count!"Low Carb Dietitian Melanie Walters tells us how she helps her clients to lose weight and get healthy!Melanie is a dietitian that works at Sante Medical in Brisbane, QLD. She's a very popular low carb dietitian, which is something of a rarity - especially after how Dietitians Australia treated Dr Gary Fettke for advising his patients to try low carb diets!Dietitians have classicly been opposed to low carb, but Mel uses it to help her patients to lose weight and get healthy, including Carnivore Patients if you need help.She became a dietitian to combine her love of food and desire to help others. Melanie enjoys helping people optimise their health and wellbeing by improving their lifestyle. She provides patients with evidence-based nutrition strategies to help them meet their goals through practical dietary recommendations and sustainable health and lifestyle changes. She has a strong interest in therapeutic carbohydrate restriction (low carb) but understands there is no one diet fits all approach.She finds low-carb eating easy to adapt to her busy lifestyle, including plenty of eating out and was able to reduce and maintain her weight without feeling restricted. After finding personal success, she has seen similar success with many patients for weight loss and many other chronic conditions. In her spare time, she is busy looking after her two young daughters, collecting recipe books and adapting recipes to reduce carbohydrates (including some delicious desserts!)Follow Mel on Instagram and Facebook or see her at Sante Medical or by Telehealth.https://www.instagram.com/melaniewaltersdietitian/https://www.facebook.com/melwaltersdietitian/https://santemedical.com.au/Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips.

Dr. Anthony Chaffee delves deep into the controversial world of diet and health with esteemed guest, Dr. Gary Fettke, on the Plant-Free MD Podcast. Discover the unsettling ties between the food industry, nutritional advice, and rising chronic diseases like diabetes. This eye-opening episode challenges conventional medical wisdom and pushes for true health reform.

Dr. Gary Fettke is a retired Orthopaedic Surgeon in Tasmania, Australia. He and his wife Belinda, have been fighting against corruption in the nutrition world for years. Although he has retired from his Orthopaedic practice, he remains very vocal in public health advocacy and is currently working with a group to have therapeutic carbohydrate restriction included as a safe option in the management (and prevention) of Type 2 diabetes in Australia.  He has a major interest in the preventative medicine and encourages his patients to lose weight before undergoing surgery. He is an advocate of a low carbohydrate, healthy fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes. Gary has fought through major smear campaigns against him which prompted his wife Belinda (a previous guest on this podcast), to uncover major religious and financial conflicts of interests in the world of nutrition. Find out more here: www.nofructose.com/gary-fettke/ www.finmaclaren.co.uk Instagram: @finlay_maclaren

Episode 2342 - On this Friday's show Vinnie Tortorich speaks with Dr. Gary Fettke about dietary guidelines, the influence of Big Food & Pharma, big victories for health, and more. https://vinnietortorich.com/2023/06/big-victories-dr-gary-fettke-episode-2342 PLEASE SUPPORT OUR SPONSORS   You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel - BIG VICTORIES Vinnie asks Gary to review for any new listeners the history of the challenges to his medical practice licensing for telling people to eat low-carb. (4:00) Gary changed his approach based on observations in his practice. He became targeted by Big Food and others because of his messaging. He protested the ridiculous things recommend to diabetics: They were told it was ok to have ice cream and cookies 3 times a day! Journalists were targeted as well. (11:00) All they were doing is talking about biochemical science. The health system didn't want to admit that it got it all wrong. (12:45) The last time the medical community admitted fault was thalidomide in the late 1950s and early 1960s. Thousands of babies were affected worldwide, born with multiple physical deformities. The difference is now the number of people affected by bad medical advice is in the millions. DIETARY GUIDELINES AND MYTHS Vinnie talks to Gary about his recent Instagram post about avoiding oatmeal and the negative responses he received because people just can't believe oatmeal is bad for you. (14:00) Gary explains how just 4 g of carbs–ONE TEASPOON—can hurt your body. (17:00) Gary defines what the recommended dietary guidelines should be: Eat fish, local, seasonal, whole foods based on your culture and environment, avoiding added sugar and processed foods. (an ancestral diet) (18:00) Belinda Fettle is Gary's wife and partner in doing the work of getting the correct health messaging out. (22:00) Current health guidelines have been influenced by big business since 1910. Vinnie and Gary discuss using a CGM, even for non-diabetics, to monitor themselves and to learn how foods work in the body. (28:00) The two discuss the origin of meatless messaging through the Seventh-Day Adventist Church. (29:00) Since then, other organizations have jumped on the same anti-meat bandwagon. They discuss the lies about eggs. (36:00) Eggs are a true perfect superfood: they have every single macro and micronutrient that is needed to create life! They discuss the for establishing causation in epidemiological research. (38:00) Health is a choice: take extra time to make food with your family and communicate, or spend your time in waiting rooms as a medical tourist. (42:30) MOSQUITOS IN THE ROOM Gary explains how he was able to get his medical licensing back. (45:00) After 5 years of fighting the charges, the case against him was thrown out. His case has allowed other health practitioners to be able to give low-carb advice. The has added transparency so conflicts of interest between physicians and medical manufacturers can be part of the public record. Gary and his team are “just the little guys”, but occasionally get big victories. For example, they just advocated (in Tasmania) that no animal images can be placed on a non-animal product (like fake meat) in food packaging. Gary mentions that he and Belinda are just “Mosquitoes in the room”—but sleeping with mosquitoes around is hard. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Dr. Gary Fettke is an Orthopedic Surgeon practicing in Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery.   Although his specialty is surgery, Gary believes it is much better to help people avoid surgery if at all possible, by taking preventative measures, which often involve altering the diet.   In recent years Gary has focused on the role of diet in the development of diabetes, obesity, and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates, and polyunsaturated oils linking together to be behind inflammation and modern disease.   He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, whom we interviewed in Episode 9, remain active in defending the benefits of low carb healthy fat living. Their ongoing work has uncovered vested interests and ideologies shaping nutritional guidelines at an international level.   In this episode: Dr. Fettke shares his personal story Sugar and orthopedic disorders Dr. Fettke's investigation Pushback Dr. Fettke receives We find out what's next for Dr. Fettke He answers our Signature Question And so much more     Follow Dr. Fettke: www.nofructose.com www.isupportgary.com Facebook: Belinda Fettke No Fructose Twitter: Fructose No   Food Junkies: Recovery From Food Addiction https://www.amazon.com/Food-Junkies-Recovery-Addiction/dp/1459741978 Sugar-Free for Life Support: I'm Sweet Enough https://www.facebook.com/groups/SugarFreeForLife   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

Join Dr Lucy as she welcomes back the indefatigable Dr Gary Fettke, one of our favourite pioneers in the low carb space. Dr Fettke shares his experience of being targeted for speaking out about sugar and processed foods and how it led to a battle of biochemistry versus politics, religion, and money. Listen in as he talks about the evolution of diet, the importance of paying attention to what we fuel our bodies with, and the need to overhaul the outdated and harmful food pyramid and dietary guidelines that are still being dispensed by medical professionals. Learn how the religious zealotry of the Seventh Day Adventist Church formed and still controls the monolithic grain and sugar industry and why well-meaning vegans have become unwitting foot soldiers for a church. Don't miss this insightful conversation about low carb, healthy fat eating, the power of one man's determination against powerful industries, why Lucy detests “Just Egg” and why Gary loves the portal vein!  Show notes and transcript:https://www.rlmedicine.com/141  Lakanto presents The Low Carb Road Show 2023https://www.lowcarbroadshow.com  To hear Dr Fettke speak at the Hobart Low Carb Road Showhttps://www.rlmedicine.com/the-low-carb-road-show-hobart  Dr Gary Fettke on Twitterhttps://twitter.com/FructoseNo  The Fettke's websitehttps://isupportgary.com/ See omnystudio.com/listener for privacy information.

Orthopaedic Surgeon Dr Gary Fettke frustrated by the increasing number of diabetic patients' limbs  he was having to amputate, started prescibing low sugar diets to these patients. But then found himself sanctioned by the Australian medical board for giving nutritional advice. Fettke was told: "there's nothing associated with your medical training that makes you an expert, or authority on the field of nutrition, diabetes or cancer, you're not allowed to make any recommendations to your patients on nutrition". It would take nearly five years for the decision to be reversed. Fettke's belief in the importance of preventative medicine began his lifelong research into the science of nutrition, dietary guidelines and exactly what makes a healthy diet. And he has become convinced that for all of us - not just those with diabetes -  sugar, refined carbs and polyunsaturated fats come together to create a perfect storm in our bodie. That is why he believes we are seeing a higher level of metabolic illnesses such as diabetes type 2, heart disease and cancer,  than ever before.   Dr Gary Fettke, is an orthopaedic surgeon, based in Tasmania, Australia.  He has a particularly interest in  preventative medicine. Although his speciality is surgery, Gary believes it is much better to help patients avoid surgery if at all possible, by making dietary changes.   The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so at patreon.com/whatyourgpdoesnttellyou or via PayPal at https://www.patreon.com/WhatYourGPDoesntTellYou What Your GP Doesn't Tell You has been selected by Feedspot as one of the top 20 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/

https://www.drstevenlin.com/is-fruit-sugar-bad-dr-gary-fetkke/If you eat too much sugar regularly, you may feel the impact on your mood and energy. Cravings, afternoon tiredness, and poor sleep may be an indication that sugar is affecting your metabolism. Did you know fruit sugar can have also impact your health? Most people think that fruit sugar is different from those in processed foods.Sugar intake is known to cause dental cavities, what about diseases in the body?Today's guest is Dr. Gary Fettke, orthopaedic surgeon with an interest in low-carb diets for reversing diabetes and other metabolic conditions.In recent years Gary has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.If you're struggling with sugar addiction, are a type-II diabetic or want to learn more on fructose and fat metabolism this is the episode for you.  www.nofructose.comwww.isupportgary.comFacebook: Belinda Fettke No FructoseTwitter: Fructose No

Dr. Gary Fettke is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 314, along with his amazing wife Belinda, who we also hosted on episode 384! Dr. Gary Fettke is an Orthopaedic Surgeon who practiced medicine in Tasmania. Gary is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes, hypertension, obesity, and many other chronic diseases. Belinda and Gary opened the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. He has been speaking out on the combined role of sugar (particularly fructose), refined grains, and polyunsaturated oils in the epidemic of inflammation and modern diseases. He had incurred the wrath of several Australian regulatory bodies for his health advice, including reducing sugar for diabetic patients, but he and his wife Belinda actively uncovered the corrupt vested interests and ideologies shaping nutritional guidelines at the policy level in Australia and beyond. Gary is also the author of Inversion: One Man's Answer for World Peace and Global Health.Find Dr. Gary Fettke at-https://isupportgary.com/YT- Gary FettkeYT- Belinda FettkeTW- @fructosenoFB- @belindanofructoseLK- Belinda FettkeCheck out our new Patreon page!Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

Hello and welcome to Unstress Summer Series. Our guest today is Belinda Fettke. Belinda is the wife of Gary Fettke, an Orthopaedic Surgeon practising in Launceston, Tasmania, who has come under scrutiny for his research into the influence of Seventh-day Adventism and Cereal companies' impact on creating dietary guidelines.  In our conversation, Belinda and I discuss the origin of public health messages, and the rise of veganism in the west from a sustainability discourse and take a broader lens to explore the origins of health food branding in the 21st century.  For more on Belinda Fettke's work, go to her website: https://www.nofructose.com/gary-fettke/  Show notes are available at ARCHIVE | Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Belinda Fettke is a returning guest on our show! Be sure to check out her first appearance on Boundless Body Radio on episode 314, which is personally one of my favorite episodes that we've ever done. In that episode, we interviewed Belinda and her husband, Dr. Gary Fettke, and discussed the reasons why her husband was targeted by the Australian Health Practitioners Regulation Agency (AHPRA) and the Tasmanian Health Service for practicing a healthy fat, low-carbohydrate diet. Belinda took the initiative to research the bio-history of religion and its influences on nutrition policies and dietary guidelines. Her research revealed a massive influence of the Seventh-day Adventist church, their tax-free, financial stake in cereal and plant-based food companies, and their impact on what we are told to eat. Belinda and Gary opened the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. She is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes, obesity, and other chronic diseases. Find Belinda at-https://isupportgary.com/https://belindafettke.com/FB- @belindanofructoseLK- Belinda FettkeFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

Dr Lucy chats with Belinda Fettke this week, sharing how she was inspired into action by what happened to her husband, Dr Gary Fettke, a practising orthopaedic surgeon in Tasmania, Australia. She shares with us Gary's own health battles, the court battle resulting from Gary's eagerness to help his diabetic patients save their limbs and how she became an incredible voice of truth. She also brings to light some of the buried secrets she has unearthed. www.belindafettke.com  (coming soon)www.isupportgary.com https://www.linkedin.com/in/belindafettke/ https://www.facebook.com/belindanofructose/ https://youtu.be/FTe-eitOJGA Extra show notes & episode transcripthttps://www.rlmedicine.com/112See omnystudio.com/listener for privacy information.

Andy Schoonover is the founder of Crowd Health, an alternative to traditional health insurance that centers its services around the idea of crowdfunding for health care costs. In our episode with Andy we discuss: * Reducing health care costs by avoiding insurance* Getting people to care about their health * "What are we putting into our bodies?" * Food as the foundation of health * The cost of poor health

Kevin Muno Jr. is a first generation rancher located in San Diego, California. Kevin's vision is to build deep topsoil and healthy grassland and provide his community with regenerative, grass-fed, grass-finished beef. In our conversation with Kevin, we discuss:* Taking responsibility* Farmers markets scams* Challenges of regenerative* Investing in your food security* Organ meats & nutrient density

Sam Moffett started his career in advertising and marketing. After years of working at a desk with waning fulfillment, Sam and his family pulled the trigger on a radical lifestyle change: starting a farm. In 2017, he and his family embarked on launching Shirttail Creek Farm outside of Austin, Texas. In our interview with Sam, we discuss: * Finding fulfillment in farming* Persevering in the face of challenges* Debunking the myth about egg yolk colors* The power of farm fresh, nutrient-dense foodsFountain App supported by the Lightening Network: themeatmafiapodcast@fountain.fm

Adam Curry is known for his stint as a DJ on MTV and being one of the first celebrities to create and administer Websites during the dotcom boom. He's the host of the ‘No Agenda' podcast and one of the masterminds behind value-for-value podcasting - a technology-enabled new era of podcasting. Heck, the man is known for bringing podcasting to Steve Jobs and Apple. In our conversation we explore:* Diving down the beef rabbit hole* Parallel networks enabled through Bitcoin* Developing the original podcasting database* CBDC's, Central Banking, and the Great Reset* Decentralization overtaking centralized authority* Woke-ism, ESG, mass formation psychosis, and more!Fountain App supported by the Lightening Network: themeatmafiapodcast@fountain.fm

Jim Mundorf became a popular YouTube figure when he started discussing his opinions and observations on the problems within our food system, specifically oligopolies and industry concentration. In our episode with Jim, we dive deep into the concentration issues in the meat packing and processing industry. Jim breaks down the 4 big packers and how they collude to manipulate prices in the beef market. Enjoy!Jim's Twitter

Episode 2226 - On this Friday's show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and cholesterol, dopamine and hijacking your brain, and more. https://vinnietortorich.com/2022/11/hijacking-your-brain-episode-2226 PLEASE SUPPORT OUR SPONSORS STATINS AND CHOLESTEROL Vinnie welcomes Dr. Nadir Ali back as a guest and they start by chatting a bit about Dr. Ali's focus on educational events, quality cholesterol, and living a "non-prescription lifestyle." (2:35) They also discuss how several doctors' or writers' careers have been limited, or even stopped, when they have tried to educate with the truth. (5:45) Maryanne Demasi from Australia is an example; Vinnie explains who she is. Also, both Gary Fettke and Tim Noakes have been targeted previously. The limitations on certain freedoms and access to information are concerning. The conversation leads to the use of statins. (12:07) Vinnie relays info from a consult he had and why he advised the person to find a different doctor. Dr. Ali goes into detail about when things like statins and CAC scans can be useful, and when they are unnecessary. For a doctor to just give you a statin and tell you it's good for you is not great; there are instances where a statin helps, and when they do not. He also goes into detail about genetic factors like PCSK-9, and how it makes a difference in cholesterol levels. (20:30) Vinnie asks about the carnivore diet and whether it's a good idea for cholesterol. (23:00) There are plenty of good reasons to eat meat. There is potential for lipotoxicity in some people; Dr. Ali explains. (25:10) There needs to be an individualized approach; as a result, it may be better to transition in stages. HIJACKING YOUR BRAIN They switch to talking about how to get people to change their habits, as everyone always wants a "magic bullet". (31:00) Dr. Ali goes into how he and his colleagues have come up with tricks and hacks to help people improve their habits. (31:30) Dr. Ali goes into detail about the "dopamine spike effect." (32:10) He describes studies that show the anticipation of the reward is what spikes the dopamine, NOT the reward itself. He also talks about how food engineering has manipulated our brains to want to eat more, especially things like sugars. Vinnie and Dr. Ali discuss addiction, and willpower vs. changing your environment. (37:00) They discuss how to get someone who is less disciplined to be able to change habits. (47:10) Dr. Ali describes a study that shows how random rewards affect dopamine, anticipation, and behavior. (50:50) The same behavior modification is used in Vegas on slot machines. The food industry uses a similar effect to hijack your brain by modifying food to trigger addiction and purchasing patterns. This leads the conversation to today's tech, algorithms, and the challenge of addiction in that area. (54:00) Vinnie tells Dr. Ali about what he observed with a young man at the gym.  Dr. Ali mentions how he has changed his environment to change his patterns. For all the benefits of tech, there is a detrimental side. (59:00) Dr. Ali can be found at ; on youtube at ;  and in his . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Belinda Fettke is back on the show, and this time she is chatting with my co-host, James Connolly. Belinda Fettke is the wife of Dr. Gary Fettke, an orthopedic surgeon in Tasmania that was under investigation by the Medical Board of Tasmania for giving nutritional advice to his patients. Belinda started her research journey with a simple goal: clear her husband's name. Little did she know that her research would lead her to uncover the overwhelming influence of the religious ideology shaping our “plant-based” dietary guidelines, food policy, and medical education.  Episode Credits: Thank you to all who've made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners. Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work. Thanks to our episode sponsor, Annemarie Skincare, a company committed to creating the best natural skin care possible and doing it sustainably. For a limited time, you can receive 30% off your order at sustainabledish.com/skin with code DIANA30.  Episode resources and transcripts are available at www.sustainabledish.com.

Zane Griggs exemplifies fit after 50. He's a personal trainer on a mission to help people of all ages think about how to thrive while aging. Zane is an advocate for a high protein, high fat diet, and emphasizes the power of eating real food while simultaneously denouncing dogma and polarization when it comes to nutrition. Our conversation with Zane covered a lot of ground and brought a sense of pragmatic thinking to nutrition that many people tend to miss when it comes to talking about food. We truly enjoyed this conversation with Zane and can't wait to hear what you all think of the episode!Please consider donating to our cause or subscribing to our newsletter - we are a user-supported podcast and if you received some value out of this podcast, let us know by sending us some value to our Fountain Wallet with the last digit ending in 1…Fountain App supported by the Lightening Network: themeatmafiapodcast@fountain.fm

Joe De Sena is the founder and CEO of Spartan Race, with an unbelievable story. He grew up in Queens, NY, on the same street as some of the most notorious organized crime families in the city. As a result, he was exposed to the life of mobsters at a young age after starting a successful pool cleaning and maintenance business. He had enough success to get the attention of his mobster neighbor. Many of the stories he discussed in our discussion with him regarding his pool cleaning business led him to ultimately take a chance at starting Spartan Race. Joe's life story encapsulates blue-collar toughness - having run Bad Water, Ironman, and a 100-mile race all in the same week - and an amazing vision to push people to get the most out of their potential through Spartan Race. Joe has appeared on the Joe Rogan Experience and the Rich Roll Podcast, and also recently launched a show on CNBC called No Retreat. Enjoy!Please consider donating to our cause or subscribing to our newsletter - we are a user-supported podcast and if you received some value out of this podcast, let us know by sending us some value to our Fountain Wallet with the last digit ending in 1…Fountain App supported by the Lightening Network: themeatmafiapodcast@fountain.fm

The Meat Mafia was joined by John from Amber Oaks Ranch in Thorndale, Texas. His farm operation started small and he's learned the ins and outs of growing a homestead into a farm operation. The knowledge he shares with us is irreplaceable if you're interested in getting closer to the food system and creating less dependence on conventional methods of getting food (i.e. the grocery store). John shares his unique perspective on ranching and sovereignty as well as why he thinks alternative forms of money in the form of Bitcoin play a critical role in the future of better food. Enjoy!Please consider donating to our cause or subscribing to our newsletter - we are a user-supported podcast and if you received some value out of this podcast, let us know by sending us some value to our Fountain Wallet with the last digit ending in 1…Fountain App supported by the Lightening Network: themeatmafiapodcast@fountain.fm

Noah Huisman is a start-up lawyer, entrepreneur, author, and fitness enthusiast based out of Austin, Texas. Noah is a man of many talents - he has started and owned a gym, a portable sauna business, authored a book, and maintained a roll as a start-up lawyer to help other business owners get their footing as they start their businesses. On top of all of that, Noah was a collegiate athlete. Most recently, Noah published his book, ‘This Way to the Stars: An Introduction to Philosophy', which packs a ton of digestible knowledge into an approachable read. We talk all about Noah's path and journey to get to where he is today and dissect how nutrition and fitness have played a critical role in supporting his growth as a man. Enjoy!

Boyd Myers rarely says ‘no'. He is the type of person who runs a marathon and drinks a case of beer while doing it (yes, he did this). Boyd lives with a limitless perspective, saying ‘yes' to new challenges and getting every drop out of life. The cool thing about Boyd is he hasn't always had this perspective. After leaving the armed services and joining corporate America, Boyd packed on some extra weight and became the unhealthiest he's ever been. He decided he needed a change. After running 500 feet (yes, feet), he decided he needed something to train for - an Ironman. From there, the rest is history. Boyd has been training for, and demolishing different endurance events ever since from 100 milers to his most recent pursuit - a full-distance Ironman followed by a half-Ironman the next day (or a 210.9 mile swim, bike, and run). Boyd has a contagious mindset and zest for life and we hope you enjoy this episode!

CJ Finley is an entrepreneur based out of Austin, Texas, and the host of the Thrive on Life Podcast. Health plays a critical role in CJ's life mission and he has been involved with the marketing and growth of several health-related companies here in Austin like MSW Lounge and their ‘How Do We Health?' event and podcast. Our conversation with CJ dives deep into his story and inspiration for building an enriching life. Enjoy!

Episode 2207 - On this Saturday's show, Vinnie Tortorich welcomes "Rowebie" Richard Rednour and they discuss his journey to NSNG®, multiple medications, his progress so far, and more. https://vinnietortorich.com/2022/10/multiple-medications-episode-2207 PLEASE SUPPORT OUR SPONSORS MULTIPLE MEDICATIONS Vinnie welcomes Richard to the show and asks how he got started on NSNG®. Richard had learned a bit about low carb, but it wasn't until he heard Vinnie on the Mike Rowe podcast that he started incorporating changes. (2:00) They also chat about seed oils and the prevalence of diseases today such as Alzheimer's, Parkinson's, depression, and autoimmune disorders. (4:30) Cancer and heart disease were the only diseases you ever really heard much about in the 1970s. Richard then describes the multiple medications he was on when starting NSNG®; 5 of them alone were for treating T2 diabetes! He shares what the doctors and nutritionists told him to do as far as diet. He also shares what other progress he has seen since hearing Vinnie on the Mile Rowe podcast. Vinnie suggests that all the "Rowebies" should reach out on social media and let both Mike Rowe and Chuck Klausmeyer know the effect they have had by having Vinnie on their show. (15:15) Richard shares his experience of how frustrating it was to lose weight before even though he was following the established science. (16:20) Was told to eat low fat, and brown rice was ok, etc. He was about to give up on getting healthy altogether. Vinnie and Richard chat about Vinnie's three documentaries (see links below); as a result, Vinnie shares Gary Fettke's story. They also mention John Yudkin and Ancel Keys. Vinnie asks Richard what his current A1c is; as you can guess, it's dramatically different. Richard says NSNG® has been easy compared to all the other things he has tried--and effective! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Bronson Dant is a nutrition and fitness coach based out of the Mid-Atlantic area in the US. He's written and posted extensively about his health journey, starting with his experience in the armed services to developing unhealthy habits in the “real world” to reclaiming his health again. Bronson struggled with IBS, and after hitting his breaking point with his health, he invited change into his life. Now, he's doing CrossFit, BJJ, and coaching others on how to tap into their peak health. His keys to success revolve around building fitness first and understanding the importance of movement. Bronson brings a wealth of knowledge, and his book - “The Ultimate Ketogenic Fitness Book” - is written to inspire people to utilize a ketogenic approach to nutrition while developing strength in the gym. Enjoy!

Episode 2203 - On this Sunday's show, Vinnie Tortorich and co-host Gina Grad chat about "the other Pumpkin", sugars and A1C, lowering the bar, and more. https://vinnietortorich.com/2022/10/lowering-bar-episode-2203 PLEASE SUPPORT OUR SPONSORS LOWERING THE BAR Gina starts the show by asking Vinnie why Anna was mad, and the Tale of Two Pumpkins is born. (1:30) Vinnie explains how it originated, and Gina (and Anna) is none too pleased. (5:00) The conversation then switches to additional information about sugar that Gina hadn't realized. (5:50) She mentions what happens to your bowels when too much sugar is consumed, including fructose and both natural and artificial sweeteners. (6:30) Vinnie mentions how they are poison to the system, similar to how alcohol works; he explains. (8:00) Vinnie also tells Gina how the consumption of sugar since the 1800s has increased. (9:00) They also chat about how this has led to more recent developments of NAFLD (non-alcoholic fatty liver disease). He explains what A1C is, how it works, and how the numbers have ultimately been altered, which is basically lowering the bar. He gives reasons why this doesn't work, and how it allows for "stacking" medications. Gina asks what a high A1C for an extended period of time will do. (18:00) This leads to Vinnie summarizing the story behind Dr. Gary Fettke. So at best, sugar can give you diarrhea, and at worse causes amputations. (21:50)   PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

If you are looking to learn about the benefits of the carnivore diet from a man who took on the Australian Health Practitioner Regulation Agency (AHRPA) head on for sharing the benefits of eating a low/no carb and high-fat diet, then this episode is for you. Dr. Gary Fettke is a senior Orthopaedic Surgeon in Tasmania who was the focus of a four-and-a-half-year investigation by the Australian Health Practitioner Regulation Agency (AHPRA) for talking about nutrition, specifically the benefits of eating a low carb high fat diet. In 2018, he was cleared of all charges trumped up by the AHRPA medical board. Now, Dr. Fetke actively defends the benefits of low-carb healthy fat living. His ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level. In this episode you will discover: Dr. Fetke's battle with the health board How changing your diet can impact specific health ailments What is a healthy fat How plants cause disease Why it's important to think about where food comes from Connect with Dr. Fetke: Instagram Twitter Website Connect more with Dr. Kiltz Website Keto + Carnivore Support - Group Kiltz Mighty Tribe Kiltz Cups Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Twitter Amazon Books by Dr. Kiltz

Is a vegan diet sustainable? Is the body's fuel of choice fat or carbohydrates? Is sugar the real root of the problem? Vinnie Tortorich - the trainer to the stars - gives answers and isn't apologetic when it comes to stating facts. Even as a student back at Tulane, he knew to ask questions when something did not seem right. With an educational background in physiology and nutrition, this fitness coach knows how valuable providing proper nutrition is for his clients. He's published book, three documentaries, and several businesses under his name, yet he still coaches simply because he loves it. Listen as Vinnie points out the importance of eating meat, gives us some historical facts on veganism, and even shares behind-the-scenes stories about his documentaries. For coffee snobs, stay tuned until the end because you might want to ask for part 2 of their conversation.Quick Guide:04:21 Introduction05:56 Percentage of vegans quit within the year10:33 The disease of the month14:57 The interest in the subject16:43 Impact of nutrition on the diseases patients have18:21 From fats to carbohydrates, what really fuels the body?21:39 Sugar is to blame22:56 Veganism, Dieticians, and Seventh Day Adventist Church32:41 The story of Gary Fettke and Timothy Noakes36:31 Creating a documentary49:29 Moving out of LA51:58 Vinnie's career journey58:01 Making a mark and helping people along the way1:00:58 The best coffee is the one you likeGet to know our guest:Vinnie Tortorich is a celebrity fitness trainer and the founder of the NSNG (No Sugar No Grains) Lifestyle. He is the bestselling author of the book Fitness Confidential and also hosts a podcast of the same title. He has already produced 3 documentaries - Beyond Impossible, FAT: A Documentary, FAT: A Documentary 2. Details of his work and companies can be found on his website.“But there was a long time where I was confused as to who I was. I had forgotten who I was. And everybody would go, oh, but you were making money. And I'm still making money. But that's not who you are. Money doesn't define anyone. Yeah. When you die, what are you gonna say, oh how much you made. Nobody's gonna say that.” - Vinnie TortorichConnect with him:Website: https://vinnietortorich.com/Episode snippets:08:55 - 10:02 - What will make the Epstein-Barr go away12:43 - 13:22 - Getting rid of foods causing inflammatory problems15:19 - 16:17 - Interest in the subject vs interest in just finishing the subject17:26 - 18:19 - To question what used to be gospel truths20:32 - 21:15 - Going down rabbit holes31:21 - 32:28 - Doctors become scared of what to say about diets38:33 - 39:14 - "When I make a movie of it, I'm not gonna lie"48:07 - 48:48 - Show both sides in the movie59:08 - 59:43 - Help and do what we can right now even if people won't rememberConnect with Dr. Ovadia:TwitteriFixHearts WebsiteStay Off My Operating Table WebsiteAmazon Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsProduced by 38atoms & Jack Heald

What a crazy honor to host these two warriors in the low-carbohydrate space! Dr. Gary Fettke is a retired Orthopedic Surgeon practicing in Tasmania. Although he has retired from his Orthopedic practice, he remains very vocal in public health advocacy and is currently working with a group to have therapeutic carbohydrate restriction included as a safe option in the management (and prevention) of Type 2 diabetes in Australia.  He has a major interest in the preventative medicine and encourages his patients to lose weight before undergoing surgery. He is an advocate of a low carbohydrate, healthy fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes. Along with his wife Belinda, Gary has opened and ended up selling the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. His wife Belinda took the initiative researching the bio-history of religion and influences of nutrition and dietary guidelines in order to better understand why her husband was targeted for using a high fat low carbohydrate diet by the Australian Health Practitioners Regulation Agency (AHPRA) and the Tasmanian Health Service. Her research revealed a massive influence of Seventh-day Adventism and cereal companies impact on creating dietary guidelines.Find the Fettke's at-https://isupportgary.com/YT- Gary FettkeYT- Belinda FettkeTW- @fructosenoFB- @belindanofructoseLK- Belinda FettkeFind Boundless Body at-myboundlessbody.comBook a session with us here! 

This week I interviewed author, orthopedic surgeon and LCHF healthy eating advocate, Dr. Gary Fettke!In this episode, we discuss:- Importance of Eating Seasonally, - The Issue with Polyunsaturated Fats - Advantages of Ketosis- Dr. Fettke's Basics of Weight Lossand his one tip to get your body back!Connect with Dr. Gary Fettke:https://twitter.com/fructosenohttp://www.nofructose.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

In 2014 Dr. Gary Fettke, an orthopedic surgeon in Tasmania, was reported to the medical board for suggesting his diabetic patients reduce their sugar intake despite sound scientific evidence and clinical experience to support his recommendations.  He was the first doctor ever silenced from talking about nutrition.  After years of litigation, Dr. Fettke was eventually exonerated but confusion regarding the role of carbohydrates and sugar in human health remains.  Tune in to this week's podcast to hear all about Dr. Fettke's journey, the role of carbohydrates in pain management and human health, the problems with vegetable oils and the many invisible forces driving our mainstream dietary recommendations.  If you want to make educated decisions regarding your health, you need to hear what Dr. Fettke has learned! Here are some of my favorite takeaways: Why Dr. Fettke got reported to the medical board The true effects of sugar How much sugar our body handles at one time The invisible influences inherent in medical deductions The role of carbohydrates in type 2 diabetes A simple dietary step to reduce pain and inflammation  Where the message that “breakfast is the most important meal of the day” originated How vegetable oils were created and why they are problematic The problem with the “Plant-Based” movement Surprising places you'll find vegetable oils The overlooked truth about the Blue Zones And so much more! Please share this with anyone that may benefit from this information!   Valuable Resources: Wild Pastures Grass Fed & Pasture Raised Meat Delivery >>> Click HERE to lock in 20% OFF every box + free shipping… for life! Paleovalley Beef Sticks >>> Make the switch to grass fed with Paleovalley 100% Grass Fed Beef Sticks!

Thank you for tuning in for another episode of Life's Best Medicine. Gary Fettke is an orthopedic surgeon who was officially sanctioned in 2016 by the Australian Health Practitioners Regulation Agency (AHPRA) for low-carb dietary recommendations he made to patients. He was effectively silenced by the AHPRA after years of harassment, and he and his wife were forced to defend themselves despite the fact that no incident of patient harm nor patient complaint was ever identified. Belinda is Gary's wife and is a national/international speaker and researcher challenging plant-based dietary guidelines shaped by vested interests and ideologies. In this discussion, Brian, Gary, and Belinda talk about Gary and Belinda's four and a half year battle with the AHPRA, the steady rise in popularity of the low-carb nutritional approach to health, the failure of modern medical education, how scientific knowledge is supposed to naturally change and evolve over time, taking a stand for what is right in the face of overwhelming opposition, the necessity of having support from family and friends in the face of such opposition, treating all people with respect, why doctors ought to be primarily  teachers, and what factors determine what is considered correct and what is considered to be misinformation. Life's Best Medicine According to Belinda: “Community, being married to this guy, and having people around you that you can trust.” Life's Best Medicine According to Gary: “Enjoy life and don't waste opportunity. We have incredible privilege and there are vast populations of the planet that don't have these privileges, the resources, or the opportunity. So I get frustrated by those people who have the opportunity but don't embrace it. Part of that embracing is to share your good fortune.” Thank you for listening. Have a blessed day and stay healthy!   Links:   Belinda and Gary Fettke: I Support Gary Twitter Instagram   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   Simply Snackin'

This is part 2 of the discussion I had with Dr. Gary Fettke.  We talk about fructose, fruits and much more. Make sure to listen to the full interview to get the full details. In case you missed it, you can listen to part 1 here: https://youtu.be/bEskff77lAE Dr. Gary Fettke is an orthopedic surgeon practicing in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery. Although his specialty is surgery, he believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering their diet.In recent years Dr. Fettke has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of a low-carb and healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level.We discuss the following: Thoughts on fructoseSugar cravingsLow-carb meal for kidsThoughts on fruitsFructose and seed oilsThe importance of nitric oxideAdding sugar to medicationsWhere to find Dr. Gary FettkeWords of encouragement_____RESOURCESInstagram: https://www.instagram.com/isupportgary/ Facebook: https://www.facebook.com/belindanofructose/ Twitter: https://twitter.com/FructoseNo No Fructose Website: http://www.nofructose.com/ Supporting Dr. Gary Fettke: https://www.isupportgary.com/ Is Fruit Good or Bad For You?: https://youtu.be/L6LL92Zs5L0 Nutrition and Inflammation: https://youtu.be/iCQmfRMwHfA ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

We've all heard the misguided message that meat consumption is killing us, but what you might not know is that these beliefs originated from religion, rather than good science or historical evidence. In fact, Dr. John Harvey Kellog originally created cereal as a meat alternative because he believed it would reduce sexual desires in kids. Not to mention there has never been a truly vegan culture. Which is why in this week's podcast with researcher Belinda Fettke we delve into the surprising origins of our nation's Dietary Guidelines and the war on meat. Belinda's husband, Dr. Gary Fettke, an orthopedic surgeon in Australia, was reported to the medical board in 2014 for recommending his diabetic patients reduce the sugar in their diet.  This attack prompted Belinda to dig into WHY the science on the benefits of low carbohydrate diets was being ignored.  What she found was that it wasn't really about science at all. Tune in now to learn all about the surprising origins of our war on meat and share this podcast with anyone you think needs to hear it! Here are some of the fun facts you'll learn about… Why the first meat alternative was created Why “plant-based” does not equal healthy The role of religion in our nation's dietary guidelines Who was behind the attacks on Dr. Fettke The flaws in the Eat Lancet report The relationship between the Coke and religion The vested interests in the “eat less exercise more” message And much more! Valuable Resources: NutriSense - Continuous Glucose Monitoring >>> Learn More About NutriSense + Claim Your Exclusive Discount HERE!Use Discount Code: PALEOVALLEY at Checkout for $30 Off Paleovalley Beef Sticks>>> Make the switch to grass fed with Paleovalley 100% Grass Fed Beef Sticks!

I'm excited to sit down with Dr. Gary Fettke. We talk about his story, how our dietary recommendations was corrupted and much more. Make sure to listen to the full interview to get the full details. Dr. Gary Fettke is an orthopedic surgeon practicing in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery. Although his specialty is surgery, he believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering their diet.In recent years Dr. Fettke has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of a low-carb and healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level.We discuss the following: Dr. Gary Fettke vs. Big FoodNutritional recommendationsThoughts on the low-carb dietThoughts on breakfast being the most important meal of the dayThoughts on bland cerealThe villainization of meatFood addictionThe impact of the pandemic on our lives_____RESOURCESInstagram: https://www.instagram.com/isupportgary/ Facebook: https://www.facebook.com/belindanofructose/ Twitter: https://twitter.com/FructoseNo Website: http://www.nofructose.com/ Supporting Dr. Gary Fettke: https://www.isupportgary.com/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME