Podcasts about fat freddie

I'm so excited for this coffee and banter episode as I interview Fat Freddie M (Morrison). With a crazy cool life that most can only dream about, Freddie talks about love n basketball, working with young people, DJing for a renown radio station in London, co-parenting to raise 2 wonderful kids and what it meant to turn 60 in 2022. I hope you love it as much as I do because Freddie is one of a kind! This episode is in memory of Freddie's friend, manager and mentor, Martyn Levett aka Mookie. Check out Freddie's ‘Sounds of Fatness' show on Stomp Radio: https://stompradio.com/shows/fat-freddie-ms-the-sounds-of-fatness-show/Follow me on: www.instagram.com/2021mylifenotyoursand at: www.instagram.com/nubianteenaCheck out more of what I do at: https://tijeanne.com/If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my websiteFollow me on Instagram

Fat Freddie's Drop headline the Morningside Block Party 2023. Join the Whānau on Instagram, Facebook & Tik Tok.See omnystudio.com/listener for privacy information.

Live from Snow Machine in Queenstown - Fat Freddie's Drop! Join the Whānau on Instagram, Facebook & Tik Tok.See omnystudio.com/listener for privacy information.

Ben admitted that he has never done karaoke in his 37 years of living, so Bee challenged him to Fat Freddie's karaoke on Saturday night. Joey, one of our favourite listeners went first with Michael Jackson and the crowd went WILD. Ben shortly followed with crowd favourite, Shania Twain - I Feel Like A Woman. Bee then made Ben do a duet with her to Grease "Summer Nights”, Ben says thank you to Bee as he “actually had a lot of fun”. See omnystudio.com/listener for privacy information.

Seguimos brincando al ritmo del viernes fin de semana. Black movement. Funky que te funky. Ellas marcando pauta: Martha Wash, Jocelyn Brown, Bette Smith, …Randy Crawford cantando un éxito de George Benson compuesto por Rod Temperton. Freddie Hubbard, el legendario trompetista que vendrá este verano de gira. Crusaders con Joe Cocker. Y un final con soul europeo actual a cargo del holandés Steffen Morrison, del parisino Soul Sugar y de las inglesas Gizelle Smith Izo Fitzroy. ¡Ah! Y la canadiense K.D.Lang empeñada en que bailemos con sus canciones. DISCO 1 FREDDIE HUBBARD Splash (Cara 1 Corte 1) DISCO 2 BETTE SMITH Fistfull Of dollars (8) DISCO 3 CRUSADERS 6 JOE COCKER This Old World Is Too funky for Me (Cara 2 Corte 2) DISCO 4 GIZELLE SMITH Superstar (2) DISCO 5 MARTHA WASH & JOCELYN BROWN Keep on Jumpin’ (8) DISCO 6 FAT FREDDIE’S DROP Bohannon (9) DISCO 7 BOHANNON The Stop And Go (Cara Corte) DISCO 8 GEORGE BENSON Love x Love (3) DISCO 9 RANDY CRAWFORD Give Me The Night (2) DISCO 10 SOUL SUGAR Never Too Much [Main Mix] (3) DISCO 12 K.D. LANG The Consequences Of Falling (Love To Infinity Radio Mix) (7) DISCO 13 STEFFEN MORRISON Soul Revolution (1) DISCO 14 IZO FITZROY Red Line (11) Escuchar audio

Graeme Turner Great chat with the Sax wizard …. Born in April 1964, Graeme has been playing saxophone / flute / clarinet since age 7, and embarked on his first tour & Radio/TV appearances; with Glen Miller youth orchestra The Super Sunday Sound aged 9. Progressing through The National Youth Jazz Orchestra (NYJO) as a teenager, he turned his attention away from his jazz upbringing and concentrated on the bright lights of the Soul, R&B, Pop and Rock & Roll world of his big heroes King Curtis, Sam Buterra and Junior Walker. This change of style led to Live Performances, Recordings, Media Appearances, Theatre Shows, and extensive tours in Arenas, Concert Halls, Clubs & Festivals, in over 40 countries, with artists including, Alison Moyet, Steve Marriott, George McRae, The Drifters, Edwin Starr, David Essex, The 3 Degrees, Dr Feelgood, The Love Affair, The Sweet, The Tremolos, The Equals, Andy Fairweather Low, Matt Bianco, The Brothers Grimm, The Big Town Playboys, The Foundations, Robert Plant, Jeff Beck, Rodriquez, Jools Holland, The Blues Brothers Show, Souled Out, Otis Grand, Wes Weston’s Big Rhythm, Big Joe Louis, Hard Lines, Martin McNeil’s Bottle Neck Blues, Suzie Quattro, Fat Freddie’s Cat, Lizzie Emeh (Heart n Soul), Mickey Jupp, Kelly Schreiber, Gregg Wright’s Left Hook, The Marques Brothers Digby Fairweather, The Chillbillies, Zoot Money and the Big Roll Band, The Blue Sonics, Kenny Ball, Laura B and the Moonlighters, Ooo Bop Shabam, The Rock & Roll Society, Guthrie Govern, Derek Nash, The Compensators, Martha Reeves, The Temptations, The Four Tops, Limmie and the Family Cooking, The Carpenters show, Sweet Home Chicago, Reach Out, The Jive Aces, Jackson Sloan, Earl Jackson, Jason Allen, Java Jam, Shamen Spirits, Gary Porter, The Silvertips, Junior Walker and the All Stars…the list goes on.     To support the podcast and get access to features about guitar playing and song writing visit https://www.patreon.com/vichyland and also news for all the creative music that we do at Bluescamp UK and France visit www.bluescampuk.co.uk   For details of the Ikaro music charity visit www.ikaromusic.com   Big thanks to Josh Ferrara for the music

After a week off me and Shahid are back talking 1972 Super Fly. We talking everything from Priest and Eddie not being wrong in each path they wanted to take. "Fat Freddie" being a damn chump with hands. "Scatter" living his best life retired but broke! How friends and business don't work unless y'all on the same level. We talking these things and so much more.

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This episode is a little bonus episode, where I basically do a podcast on a post-race digest, but instead of someone else, I'll be interviewing myself. If you're interested in completing your own half marathon or marathon in a ketogenic state, then I've put together a training plan just for you Keto Full Marathon 12 Week Training Program Keto Half Marathon 12 Week Training Program Questions: I always like to have some sort of crazy goal, that's usually out of reach of my current potential or done in a different way without these goals, I default to being a lazy slob with no purpose. Goals – ride through Europe, three peaks challenge Melbourne, and recently this marathon. How I got into the ketogenic diet, King of bananas implemented during my three peaks training, got a six pack but hit walls all over the place, and decided to put it on the back burner for a while. Went too low carb, and wasn't able to burn fat fast enough for the heart rate I was putting out. Training: Common mistakes I have experienced/see people doing 3 runs per week 1 interval run 1 tempo run 1 long run Bike rides Core workouts Changes? So, how did the race go? Fast Half (too fast) Slow middle, hit a wall around 25kms Last 7 km finished well Last 2 km I was finally overtaking others Nutrition for the race Pre-race almond butter packets and 1 coffee 4 scoops of low carb fuel by Endura 1 packet of almond butter mixed with MCT oil Water at most aid stations after 10kms A small amount of Endura at aid stations 30kms and 35kms 2 bottles of water and a high protein bar. (straight away) Home – scrambled eggs with butter, ½ avocado, and some camembert. Final Thoughts – Trickle in carbs using a Zach Bitter Approach. Pacing: Fast half marathon, which felt easy. Burnt through too much glycogen, which resulted in a 25km wall Pace went from under 6min km to 6:30, 7, 7:30, at times 8mins Once I got to the 30km mark, I was able to get my heart rate down to Maff zone, sit in around 7:30min km Until the last 2kms which I finished in under 6min km. Final thoughts? A slower start, no crash, strong finish. Shorter Questions What's your favorite keto food? - Eggs What's your favourite style of training run? – Either a long run that pushes your limits, or a short fast interval run which gives you a runner's high What's your least favourite keto food? – I don't have one because I grew up in a large family, which means if you don't eat it, there isn't anything else. Brussels sprouts. What's your least favourite training run? Tempo Runs at a high pace, or one without an agreed-on finish. Who are you currently inspired by? Michael Shelley – Commonwealth games gold at GC and Glasgow Kenneth Mungara – 45 year old runner who won Gold Coast Marathon Kurt Fernley – An inspiring athlete gold in Paralympics Athens, Beijing, commonwealth games Madison de Rozario – Wheelchair marathon racer gold at Doha, London, Gold Coast Gwen Jorgensen – 2016 Olympic Gold Triathlon – Training Tactics Bradley Wiggins – Tour De France Winner 2012, Hour Record – Book (My Hour) Marianne Vos – Dutch Cyclist who is pushing women and cycling Zach Bitter – 12 hour World Record, 100 mile American record holder. Ben Greenfield – Diving into low carb endurance and sharing his experience. Alex Honold – Climber who is pushing the boundaries of free climbing Kent Beasley – Part of the organisation team at Brisbane Cycling Club. Who is your number 1 supporter? My partner Adele What book or video you've watched recently inspired you? The subtle art of not giving a F#$@# Dan Mace – Recent Youtube Videos What music have you been listening to recently? (do you find music puts you off) Fat Freddie's Drop The Black Seeds KatchaFire Kendrick Lamar Remi Hermitude Phoenix Two Door Cinema Club Django Reinhart Charlie Parker Rodrigo Y Gabriella Ending Question: Strava Activity -> https://www.strava.com/activities/1672900533

Dr. Daniel Amen MD is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’s brains. (That’s a lot.) This book captures what he’s learned about optimizing our brains, why it’s important and how to do it. Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness.Dr. Daniel Amen MD is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’s brains. (That’s a lot.) This book captures what he’s learned about optimizing our brains, why it’s important and how to do it. Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness.

Dr. Daniel Amen MD is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’s brains. (That’s a lot.) This book captures what he’s learned about optimizing our brains, why it’s important and how to do it. Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness.Dr. Daniel Amen MD is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’s brains. (That’s a lot.) This book captures what he’s learned about optimizing our brains, why it’s important and how to do it. Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness.

Dr. Daniel Amen MD is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’s brains. (That’s a lot.) This book captures what he’s learned about optimizing our brains, why it’s important and how to do it. Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness. More goodness: http://changeyourbrainbook.com

Dr. Daniel Amen MD is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’s brains. (That’s a lot.) This book captures what he’s learned about optimizing our brains, why it’s important and how to do it. Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness. More goodness: http://changeyourbrainbook.com