Podcasts about philosophersnotes

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance of mastering the four fundamentals of optimal living. Eating for performance Movement and sweat before screens Mindset and your daily routines Sleep and simplifying sleep science Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Joe's guest this week on the Forbes Books Podcast is Brian Johnson, founder of HEROIC, a social training platform that Whole Foods co-founder John Mackey has called "the best self-development platform in the world." Brian is also the author of the new book "ARETE: Activate Your Heroic Potential," where he tackles the struggle many people face in navigating life's complexities and challenges, often feeling stuck or unfulfilled. In this timely and empowering conversation, Joe is eager to unpack Brian's message on how to transcend difficulties and realize our full heroic potential. Brian offers practical insights and tools, integrating ancient wisdom and modern science into a protocol that leading well-being labs have scientifically shown can change lives. His approach is both holistic and grounded in science, providing listeners with a comprehensive roadmap to living a more heroic, fulfilled life even amidst the chaos of today's fast-paced world.About Brian Johnson: Brian is an accomplished entrepreneur and philosopher with over 25 years of experience. As the Founder and CEO of Heroic , he has successfully raised over $20 million, building and selling two leading social platforms. His Heroic membership and coaching program have impacted tens of thousands globally and are research-backed to be transformative. A digital influencer, Brian's YouTube channel has 225,000+ subscribers and 20 million views, and his podcast has 16 million downloads. He was also featured in the documentary "Finding Joe" alongside Deepak Chopra and Tony Hawk. In 2021, Heroic made history by closing a $5M Reg CF equity crowdfunding as part of an $11M Seed round backed by 2,500+ Founding Investors from 75+ countries. Brian's academic work includes a self-awarded Ph.D. in Optimal Living, 600+ PhilosophersNotes, and 50+ Optimal Living 101 masterclasses. His latest venture, Heroic, launched its MVP Training Platform in April 2022. He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids, Emerson and Eleanor.

In this episode of The Mental Performance Mastery Podcast Brian is joined by Mixed Martial Arts and Ultimate Fighting Championship (UFC) superstar Sean Brady. Sean recently won the biggest fight of his career and in this podcast he discusses his work with Brian Cain and Having Something To Go to, To Create a Mental Edge.  ADVISORY: This Podcast Episode Contains Adult Language SEAN BRADY & BRIAN CAINTALK ABOUT: The tipping point when Sean knew he needed a mental coach How you can lose a fight before it has started Fighting not to lose vs fighting to win vs. fight cause you love to fight The danger of expectations vs the freedom of execution Having something to go to when it gets hard, cause it will get hard The importance of fighting your fight and how ultimate effort is ultimate victory The power of IDGAF How to make a loss the best thing that ever happened to you Where his belief comes from vs where it used to come from The dangers of outcome based thinking How and why he calls Success Hotline How and why he listens to MPD Podcast How and why he does Concentration Grids to train fight day focus How and why he keeps a detailed Success Checklist Why he touches Brian's 30 Day Athletes Program on a daily basis. Why he choose Brian Cain as his mental coach Affirmation training and the custom affirmations he engrained into his self-talk for this fight Training his affirmations with cold tank training and sauna work  The importance of the deep breathe and why he uses meditation to develop mind control Why he watches a mind movie as a part of his training How he uses mental imagery and visualization Fight day simulation and walking through the walk out in training What it's like getting inside the UFC Octagon and his pre-fight routine The importance of controlling what you can control Sean's answer to the million dollar question And more… You can follow Sean Brady on instagram @SeanBradyMMA Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  Be sure to also check out Brian's short form daily podcast The Mental Performance Daily Podcast ⁠

In this episode of The Mental Performance Mastery Podcast Brian is joined by Cincinnati Reds outfielder Jake Fraley. Jake and Brian dive into all things mental game and you get a great in depth look at what Major League Baseball player mental performance execution at elite level looks like. Jake and Brian talk about: The 4 stages of buy in Jake had to go through to buy into mental training How Jakes has used Cain's 30 Day Athlete's Program daily for 3 years Why the mental game is like an onion and you have to peal back the layers Jake's 3 keys to keep it simple and the note card he keeps in his pocket during games The impact of Sean Casey on Jake's career from a one day meet up in Pittsburgh Jake's pre-pitch routine and release at the plate The importance of having a focal point that you can use  Having a final “TIF” - thought, Image, feel The importance of custom mental Imagery training audios The importance of watching a personal mind movie on a consistent basis Jake's performance journaling process that he works on a daily basis in and out of the season Using the 3 keys to keep it simple for life The need to time block your days The daily 5pm Saber Fight of hIs life How time is the great separator, 86,400 seconds, 168 hours a week Why he loves the success checklist and the habit share app How the mental performance skills he learned through baseball and helping him in life Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  Be sure to also check out Brian's short form daily podcast The Mental Performance Daily Podcast ⁠

In this episode of The Mental Performance Mastery Podcast Brian does a reflect and refocus on what he's learning, working on, reflection on and focusing on to get better.  This weeks topics include: How strategy beats talent How to deliver a killer speech from memory The 3 steps to memorize anything How to create confidence Being a specialist vs. a generalist And more… Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

In this episode of The Mental Performance Mastery Podcast Brian does a reflect and refocus on what he's learning, working on, reflection on and focusing on to step into the best version of himself.  This weeks topics include: The Key to Washington Football's undefeated season How Alabama upset #1 Georgia Sean Brady's DOMINATING UFC Performance Resetting Your Standards Inspecting What You Expect The 3 Traits of Greatness The 3 Steps to Goal Getting 10K Per Day Challenge Why I Love Ancore Fitness ⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK

In this episode of The Mental Performance Mastery Podcast Brian Cain sits down with Lane Johnson 4x NFL Pro-Bowl Selection, Super Bowl Champion, Offensive Tackle and Captain of the Philadelphia Eagles. In this podcast, Brian and Lane discuss training your mental health for elite performance and discuss: What sound mental health really is The importance of routines and habits in mental health Alleviating anxiety through taking action The importance of focusing on process over outcome Lane's daily routines Upgrading your relationship with Anxiety Where confidence really comes from How to use concentration grids to train focus The role of meditation, mental imagery and breathing Faking it till you make it and how to act confident The need to separate who and do Kooth - App For Mental Health Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

In this episode of The Mental Performance Mastery Podcast Brian is joined by his personal high performance coach and director of sport science Tom Newman. The personal history between Brian Cain and Tom Newman Who is Tom Newman? What is a personal high performance director The importance of DexaFit Scans Taking a sweat test for optimal hydration strategies The custom recovery road map and recovery spectrum Custom cold tank protocols and the reason for cold tank training The difference between red light vs. near infrared (you can't see) sauna protocols The recovery benefits of a float tank and sensory deprivation You can reach Tom Newman via email at sandbata@gmail.com You can reach Brian Cain via instagram @BrianCainPeak  Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he's learning, working on, struggling with and reflecting on. This weeks topics include: Why gratitude works Your gratitude top 10 How to dial in yourself and those you love for 2024 Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

In this episode of The Mental Performance Mastery Podcast Brian Cain welcomes back 2023 MLB All-Star and World Series Champion Josh Jung of The Texas Rangers. Josh and Brian talk about Josh's mental game and what helped him have an all-star and world series championship winning season including: The role of sleep tracking in performance The role of recovery over the grind of a season The importance of setting your intentions every day Josh's journaling process and getting out of your head and onto paper The benefits of slowing down Josh's one word focus for the 2023 season Josh's 3 keys to keep it simple at the plate Why Josh makes a vision board and puts this in his locker The need to keep a success checklist and use the habit share app Why we need to write HAGL statements MITs and most important tasks Affirmation writing Advice for navigating and overcoming injuries The collective mindset that the world series champions adopted that won then the ring If you missed Josh and Brian's first podcast from 2020, about Going from undrafted to the 1st round you can listen to that here. Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he's learning, working on, struggling with and reflecting on.  This weeks topics include: A 3 Day Seminar Outline Why Gritty Beats Pretty 3 Mindsets Learned from Ironman Arizona  It's a SCAM Welcome To The MPM Certification Dexa Scans Blood Work & Supplements The 4 Step Success Formula Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he's learning, working on, struggling with and reflecting on. This weeks topics include: The 3 Disciplines In Life Recovery Protocols Getting Your Baseline For Health & Fitness PGA Tour Top 10 Finishes MLB GM Meetings The 10 Lessons From Navy Seal Community Making Decisions, Not Sacrifices to Be Great Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

In this episode of The Mental Performance Mastery Podcast, Brian breaks down the ABC's of Mental Performance Mastery (MPM). This is a compilation of Brian's Mental Performance Daily Episodes. Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  ⁠

In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he's learning, working on, struggling with and reflecting on. This weeks topics include: Brian's first hole in one Miss Rachel and Toddler Education The Foundation of Mental Health Controlling What You Can Control The Missing Link In Mental Health Lesson on Living From UFC Hall of Famer Choosing Your Core Principles Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Brian Johnson is the Founder & CEO of HEROIC, a social training platform that Dr. Phil Stutz, subject of the Netflix documentary Stutz says, “will change your life.” I can attest that it's an awesome resource for learning wisdom and helping make progress in your life.  Brian has a new book, ARETÉ: Activate Your Heroic Potential [Blackstone Publishing]! On this episode we will discuss: How to forge antifragile confidence in yourself. The Big 3 for building a great life. And how to activate your heroic potential! Brian is an accomplished entrepreneur and philosopher with over 25 years of experience. As the Founder and CEO of Heroic, he has successfully raised over $20 million, building and selling two leading social platforms. His Heroic membership and coaching program have impacted tens of thousands globally and are research-backed to be transformative. A digital influencer, Brian's YouTube channel has 225,000+ subscribers and 20 million views, and his podcast has 16 million downloads. He was also featured in the documentary "Finding Joe" alongside Deepak Chopra and Tony Hawk. In 2021, Heroic made history by closing a $5M Reg CF equity crowdfunding as part of an $11M Seed round backed by 2,500+ Founding Investors from 75+ countries. Brian's academic work includes a self-awarded Ph.D. in Optimal Living, 600+ PhilosophersNotes, and 50+ Optimal Living 101 masterclasses.    My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is out now! Order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

In this episode of The Mental Performance Mastery Podcast Brian does a weekly review on what he's learning, working on and reflecting on. Topics include: Lessons learned from Ken Ravizza Controlling What You Can Control The Great Mickey Rivers The Existential Man Tom Brady & Winning Culture Marshall Goldsmith and The Success Checklist LT Jonathan Falcone and Assigning Every Minute A Task Brian Johnson, Heroic and Philosophers Notes Who will win the world series? What Cainer's calendar looks like on a weekly basis What Cainer is working on with his clients this week Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

In this episode of The Mental Performance Mastery Podcast Brian Cain sits down with Brian Johnson to talk about how you can Unleash Your Inner Hero. Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he's raised $25M+, made crowdfunding history, and built and sold two social platforms. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives.  In this podcast, Brian (Cain) and Brian (Johnson) discuss: Brian's path to being a Heroic Guide A quick tattoo tour and his ultimate commitments The cardinal virtues The 3 key areas of Energy, Work and Love His Daily Routine and Process for Personal Growth His PEMF and NanoV protocols His cold plunge protocol His sauna protocols How to increase recovery and HRV How he uses Blood Flow Restriction The Supplements he is currently taking His diet evolutions from vegan to meat eater Tips for everyday optimizers The Heroic Coach Program The Heroic App and Success Checklist His new book Arete Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

In this episode of The Mental Performance Mastery Podcast Brian Cain, MPM is joined by Professional Bowler AJ Johnson. Johnson is a member of Team USA Bowling and has been on the PBA Tour for nearly a decade. Having recently won his first PBA Tour Title at The Lucky Larson Masters in Helsingborg, Sweden Johnson shares how he has learned to use Fear as Fuel and unveils The Mental Performance Training that he did with Cain that helped him to capture his first professional bowling tour championship. In this podcast Johnson and Cain talk about: Learning and training to use fear as fuel The importance of having something to go to when it gets hard Building routines pre comp, in comp and post comp for consistency Moving your mindset from comparison into competition Having a physical trigger to flip the switch from person to performer and showering well The purpose of a daily success checklist for optimal performance and confidence Confidence moving from being a feeling into something that you do and a way of life Why and how to use mental imagery as a part of your preparation Keeping a one word focus to ground you Time blocking and planning your day in advance to help turn your brain off 6-2-8 breathing The 3 Keys to Keep It Simple Separation from enhanced preparation Getting One Percent Better Why his listens to The Mental Performance Daily Podcast Intentional performance journaling and MORE… You can engage with AJ Johnson:  Instagram = @AJ_JohnsonPBA Twitter = @AJ_JohnsonPBA TikTok = @AJ_JohsnonPBA You can engage with Brian Cain Instagram @BrianCainPeak Twitter @BrianCainPeak Facebook @BrianCainPeak  Or at BrianCain.com

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/mattiss-instinct-cycle Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #decide #decision #instinct #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-will-must-be-stronger Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #will #skill #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/fight-the-fear Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #fear #courage #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/black-superheroes Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #black #purpose #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-gold-medal-in-1960 Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #medal #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-soul-of-a-butterfly Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #history #proud #love #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-recipe-for-a-good-life Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #muhammadali #goodlife #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from William Ernest Henley's "Invictus". See the full +1 here: https://www.heroic.us/optimize/plus-one/invictus Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #master #fate #captain #soul #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/if Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #if #virtue #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-i-see-in-my-heroes Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #challenges #obstacles #strength #hardwork #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/saints-study-their-lives Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #victory #nevergiveup #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/heroic-self-compassion Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #courage #curiosity #optimizing #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/cant-consciousness Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #purpose #affirmation #belief #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/to-be-victorious-in-life Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #victory #resistance #purpose #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management", Brian Tracy's "Eat That Frog", and Roy Baumeister's "Willpower". See the full +1 here: https://www.heroic.us/optimize/plus-one/touch-it-once Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #willpower #touchitonce #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/hitting-your-1-win Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #8020 #soulforce #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/15-secrets-of-time-management Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #creativity #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/15-secrets-of-time-management Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/attack-and-adapt Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #confidence #arrogance #trust #best #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/attack-and-adapt Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #fear #faith #attack #adapt #decision #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy", Darrin Donnelly's "Victory Favors The Fearless", and Mark Divine's "Staring Down The Wolf". See the full +1 here: https://www.heroic.us/optimize/plus-one/faith-fear Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #fear #faith #selftalk #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/food-fasting-and-your-gut Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #gut #fasting #metabolism #sleep #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-is-metabolism Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #metabolism #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/my-all-time-1-recommended-book Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/got-psychological-challenges Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-single-most-important-interview Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/circadian-chickens Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #circadianrhythm #sleep #wellness #health #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Lanny Basham's "Parenting Champions". See the full +1 here: https://www.heroic.us/optimize/plus-one/parenting-champions Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #parenting #fatherhood #motherhood #wisdom #morewisdominlesstime #personaldevelopment #heroic

See the full +1 here: https://www.heroic.us/optimize/plus-one/sacred-moments Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #winorlearn #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-wins Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #winorlearn #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/move-your-body Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #circadianrhythm #movement #wellness #health #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/600-p-m-to-midnight Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #circadianrhythm #sleep #wellness #health #wisdom #morewisdominlesstime #personaldevelopment #heroic