Podcasts about graeme

Find Me Here: https://linktr.ee/boldperceptionspodcast Travel / Lifestyle Consultation, DM Me On Instagram: bold_perceptions Graeme's Twitter: https://x.com/graemelamperson Subscribe to win a free flight.... when I hit 5k subscribers I will buy a random person a one way flight to experience solo travel themselves. & I will help you plan the adventure. #travel #solotravel #travelblogger #nomad #podcast #podcasting #nomad #digitalnomad #nomadlife #travelling

Sean and Graeme talk Usman, Rose, Oktagon, PFL semis, Brian Moore and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast Episode 521 is brought to you by our friends at @Cloudbet! On Episode 521 we're breaking down the carnage from UFC Atlanta and PFL Playoffs

Graeme is in the guest seat this week and joins us to share an update on his successful long-term fasting journey. Graeme also gives some insights, tips, and advice based on his experience as a faster and podcaster interviewing other fasters and mentoring hundreds of people living an IF lifestyle. Thank you to Lou for hosting, and we will return to our usual guest format next week.

Happy monday flogs and welcome to losing Ya Cruet! The boys were treated to some of the best pizzas going around from the legends at Galileo'spizzas in Banora Point. On the topic of food, old boy Graeme brings back past memories with Bread and Butter Pudding (Get well Graeme, all the flogs are behind you mate)Yet again you lot have blown us away with some of the most hilarious calls...tune in! Hosted on Acast. See acast.com/privacy for more information.

Play has officially been suspended for the day at the US golf Open major, due to dangerous weather and darkness. Thirteen players did not complete their second rounds, among them currently sixth-placed South African Thriston Lawrence, who's on his last hole. Sam Burns leads by one shot on three-under-par after firing the low round of the championship, a brilliant five-under 65. Our golf correspondent Graeme Agars joined Piney to recap all the carnage that's occurred over the first two days. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Graeme Korner from the Korner Perspective joins Stephen Grootes to analyse the biggest stories on the markets. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

As a child, chef Graeme Stockdale was embarrassed by the smell of sauerkraut and pickles that would trail him from his Polish and German grandparents' home. A transformative encounter with a barbecued duck in Singapore changed his life, though nothing would prepare him for two monumental floods in his adopted region of Lismore, NSW.Graeme was only a boy when he was introduced to the power and ferocity of fire. As a nine-year-old living in Albany, Western Australia he lit a fire out of curiosity on a neighbour's property. It was the look on his mother's face that turned his experience from awesome into terrifying.Graham grew up with the flavours of his grandparents' German and Polish ancestry, raised by a single mum, and experienced social isolation brought on by the judgement of kids at school.  After the barbecued duck experience, his whole world became focused on food, and he eventually opened his own restaurant in Lismore, NSW.Graeme survived two major floods, and in the aftermath, cooked on his barbecue non-stop for weeks, outside his ruined restaurant, feeding his community with help from volunteers.Further informationRead more about Graeme's restaurant in Lismore, The Stockpot Kitchen.Graeme's cookbook, Red Hot & Smokin'! was published by New Holland Publishers in 2019.Conversations' Executive Producer is Nicola Harrison. This episode was produced by Alice Moldovan.Find out more about the Conversations Live National Tour on the ABC website.This episode of Conversations deals with mental health, fire, barbecue, murder, epic life stories, origin stories, sauerkraut, Singapore barbecued duck, the Albany Snake Run, cooking, restaurants, feeding, single mum, aged care, aged care mistreatment, Lismore floods, adventure, vocation.

Sean and Graeme talk UFC 316! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast Episode 520 is brought to you by our friends at @Cloudbet! On Episode 520 we're breaking down the carnage from UFC 316

Cute lil catchup with Topher and Graeme. Topher is the sexual freedom awards writer of the year 2025 and a longstanding OUTCAST alumni.Once again his services have been in demand on various podcasts to talk about him dating downlow guys, it's worth unpacking what the appeal and issues are.And a chat about coercion and bribery in the chemsex scene, how criminal gangs are getting people into compromising situations in order to exploit them.---THIS IS OUTCAST WORLD ---Like and subscribe wherever you get your podcasts and please leave a review. This helps us become easier to discover. Please take time to rate the show and if you're enjoying the podcast then take time to comment about it wherever you listen. //////// Check us on Insta, Youtube and TikTok @thisisoutcastworld ///// Hosted on Acast. See acast.com/privacy for more information.

This passage is a beautiful reminder that failure isn't the end of the story. Peter had really messed up, but Jesus meets him with grace, restores him, and gives him a new purpose. It's the same with us when we fail, Jesus doesn't give up on us. He calls us to follow Him, even when it's costly, and to disciple the people He's placed around us. We're reminded not to get caught up in comparing our path with someone else's. Jesus simply says, “You follow me.” Jesus is still writing His story in the world today and He's chosen to do some of that work through you.

In this episode Clare and Graeme catch back up to talk about Clare's recent exhibitions and her new video's for Gwenno, as well as a bit of a dive into some of the elements involved in producing them using Super 8 film.   They also have a chat about some of their own favourite and most used photo gear hacks/bodges for when you don't have or don't want to buy the new fancy camera gear but do want to try out a technique.    If you have any good camera gear hacks, let us know at sunny16podcast@gmail.com   https://www.claremariebailey.com/ https://www.gwenno.info/  

Dan is joined by Graeme Hickey, vice president of engineering at PQShield. Graeme has over 25 years of experience in the semiconductor industry creating cryptographic IP and security subsystems for secure products. Formerly of NXP Semiconductor, he was senior manager of the company's Secure Hardware Subsystems group responsible… Read More

#NUFC #NewcastleUnited #Transfers #FLTS #FullyLoadedTransferShow #Kudus #PSG #Tomori #Trafford #Guehi #Willock #Pedro #Longstaff #Howe

Treaty Talk | 332 | Graeme Mulcahy previews Munster final; Jimmy's winning matches; Ladies face Louth & Camogie look to lower the Banner.

This episode of Turf Today, hosts Adam Courchaine and Brian Laurent head across the pond to Northern Ireland for a special episode straight from one of golf's most storied sites, Royal Portrush Golf Club, host of this year's Open Championship. The guys connect with Graeme Beatt, Course Manager at Royal Portrush, to dive into the intricacies of preparing a major championship venue. From the unique challenges of coastal turf management to the pride of hosting one of golf's biggest stages, Graeme shares insights on the course, the upcoming tournament, and the journey that led him to one of the most prestigious positions in the turf world. Whether you're managing greens or just love the craft, this episode is packed with some international perspective and championship-level takeaways. Thank you to all our partners who power the show. Tune in, enjoy, and don't forget to share this episode with everyone you know in the turf community!

Teaching Pastor Graeme Golding continues Part 2 of our new series "BBQ, Bros, & the Bible: Real Conversations. Real Men. Real God!” Be sure to join us in person every Tuesday at 6:00 AM at Cottonwood Creek Church in Allen, TX. If you have a question that you want answered, please text “STUDY” to 77978. Whether it be, Scripture, Family, or Life, no topic is off limits to have your question answered!

Sean and Graeme talk UFC 316, Irish at CW Rome, Barber's no-show, New UFC lawsuits and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast Episode 519 is brought to you by our friends at @Cloudbet! We're breaking down all the madness from the UFC right now with UFC 316 coming up! Massive thanks to our sponsor @Cloudbet — the original crypto sportsbook.Live MMA betting, clean odds, and VIPs watching from private boxes

Impulse buys — love them or regret them, we all have them. And this week, we're putting our bank statements on the table and exposing our most unhinged purchases of the year so far.From breaking the bank on stationery to selling our kidneys for would-be family heirlooms, and convincing ourselves we're definitely not just gonna use it once — you might wanna sit down for this very expensive show-and-tell.#youmightwannasitdownforthispodcast Follow The Takeaway Table!https://www.instagram.com/thetakeawaytable/ Join our Community Discord Server!https://discord.gg/thetakeawaytableCHAPTERS04:45 - Justifying a RM3.89K mall cop scooter 12:50 - The Anywhere 3s14:20 - Strictly killing expensive Japanese trees29:50 - What standup comics stand on 22:50 - Buying the Midori of new jeans27:35 - Japanese denim maker hype 31:00 - God level RM900 stationary hauls 31:30 - We only bring dogshit water to S&S 34:30 - The Parker Pen36:45 - Graeme's Influencer starter pack41:25 - The end game coffee maker 44:50 - Dropping RM13k on a coffee machine 45:25 - Mingyue & Sof's home cafe 47:00 - End Game Items 48:24 - Strong Independent Corporate Girl Bag52:00 - Buying a RM25K family heirloom 56:00 - Single-use happiness only buys 1:00:00 - Can't make this one up it's bad bad1:07:50 - Buying a sandwich shop

Welcome to the 100th episode of the Precision Unloaded podcast! Join hosts Graeme and special guest Mark Andrews as they reminisce about the past episodes, discuss the challenges and triumphs, and share personal anecdotes from their journey. Mark returns from his suspension, injecting his humor back into the show and talking about his experiences on forced leave. From funny bloopers to controversial episodes, find out what it takes to reach this milestone in podcasting and precision rifle shooting.

“Since I was a young gal with two thin blonde sisters, and I, a strong, muscled and dark-haired lass, I grew up with body dysmorphia. I didn't know it was OK to be different. I was never obese. I never was fat. I was just muscled. Pudgy. Fluffy. I went to college, discovered sports, and my skin felt wonderful. That began a lifelong love affair with/ exercise. I also found the ice cream cooler at the end of the cafeteria. I might've put on a little weight in college! Maybe not the freshman 15, but more padding!!! After college, I was selected for a job on a cruise ship as a working journalist and had a wonderful time sailing worldwide.  I was terrified about gaining weight with all the gorgeous food they had. And I had a wine budget formy dining room table guests! After the ship, I travelled around by myself overseas.  Back in the states, I did several jobs before meeting my forever fellow. We moved to the West Coast, married, and had two children.    I was challenged to maintain a weight of 140- 150 pounds during this time. At 5 feet 2 inches, that is just too much for me.I had tried Weight Watchers back on the East Coast and tried it again, counting everything I ate, weighing, measuring, and wondering when my next snack would be. Well, it worked until 2020, when it didn't work. I found my way to intermittent fasting through Gin Stephens. That was back in 2021, November 6, to be exact, is the day I started.  I jumped on the wagon right then. I am the “pull off the Band-Aid kind of gal”, and I plunged into fasting between 16 and 18 hours. I began right away with the clean fast cause Gin schooled me.  I had impressive results and fell short of my goal of 125. When I started, I weighed 142, I think. And when I weighed in at 125, I had shed 17 inches of body fat. That was from November 2021 to February 2022. Yup! right through the holidays, ha ha! My first interview with Graeme (# 141 in 2022) shares that journey and success. Today, with Graeme, I wish to share…how I navigated open heart surgery and kept my fasting life alive…as the medical staff cheered and took notes!!To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time.DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

Have you ever wondered about the lesser-known UFO sightings that have shaped our understanding of unidentified aerial phenomena? In this captivating episode of the Alien UFO Podcast, host Simon Bown sits down with Graham Rendell, a full-time author and commentator on Unidentified Aerial Phenomena (UAP), to explore the intriguing world of UFOs through the lens of Rendell's latest book, "Bite-Sized UFOs. " This essential collection highlights historic UFO cases that are often overlooked, offering listeners a fresh perspective on the rich tapestry of UFO history.Rendell's passion for uncovering these hidden gems of UFO lore is evident as he shares his motivation for selecting cases that deserve a spotlight. By bringing these stories to a wider audience, he aims to enrich the ongoing dialogue about extraterrestrial encounters and the complex nature of UFO phenomena. The conversation dives deep into specific cases, including the remarkable sighting by Donald Blakesley during the Korean War, shedding light on the credibility of witnesses and the historical context that surrounds these extraordinary reports.As they navigate the evolution of public perception regarding UFOs, Simon and Graham discuss the significant influence of government investigations like Project Blue Book and how cultural factors have shaped the narrative of UFO sightings over the decades. Their discussion touches on the challenges of categorizing UFOs, examining various shapes and characteristics that contribute to the high strangeness phenomena we continue to encounter.Listeners will gain valuable insights into the nature of UFOs and the ongoing quest for evidence of alien life. Rendell's reflections on the current state of UFO research and the challenges faced by investigators in the field offer a thought-provoking perspective on the complexities of understanding these supernatural encounters. With a focus on Scottish UFO sightings and abduction experiences, this episode is a treasure trove for anyone intrigued by paranormal investigations and the mysteries of the universe.Join us for this enlightening episode of the Alien UFO Podcast, where we unravel the secrets of historic UFO cases and delve into the unexplained phenomena that continue to captivate our imaginations. Whether you're a seasoned UFO enthusiast or just beginning your journey into the world of extraterrestrial visitation theories, this episode promises to expand your understanding of the UFO phenomena analysis and the enigmatic craft beyond human technology.BioGraeme Rendall is a full time author and a commentator on the Unidentified Aerial Phenomenon (UAP) issue. He is also a contributor to the "The Debrief", an American news website dealing with cutting edge science, tech and defence news, and a frequent guest on various podcasts looking at UAP. He also writes articles on the subject for UAP Media UK. Between 1990 and 1992, he was the Editor of an amateur aviation magazine. Graeme has written a critically-acclaimed work looking at the "Foo-Fighters" witnessed during World War Two and the numerous wartime cases that occurred before the term was coined in November 1944. He has been an aviation and World War Two history enthusiast from an early age, when he was given Airfix model aircraft kits "to keep him quiet". Married to Jo, he lives in rural Northumberland, between the beach and the hills.https://www.reivercountrybooks.com/https://www.amazon.com/dp/B0DVR5SJMK https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcastMy book 'Verified Near Death Exeriences' https://www.amazon.com/dp/B0DXKRGDFP

We continue our coverage of the heartbreaking and still-unfolding disappearance of 6-year-old Lily and her 4-year-old brother Jack Sullivan. The siblings were reported missing from their home in rural Nova Scotia on the morning of Friday, May 2nd. In this episode we are joined by Graeme and Caitlin, the hosts of True North True Crime podcast, for a detailed conversation about this deeply unsettling case. Together, we walk through what's known, what's suspected, and what just doesn't add up. Links: True North True Crime Podcast - ⁠https://shows.acast.com/truenorthtruecrime⁠ Subscribe to the show: ⁠https://www.nighttimepodcast.com/subscribe⁠ Musical Theme: Noir Toyko by Monty Datta Contact: Website: ⁠https://www.nighttimepodcast.com⁠ Facebook: ⁠https://www.facebook.com/NightTimePod⁠ Instagram: ⁠https://www.instagram.com/nighttimepod⁠ Support the show: ⁠https://www.patreon.com/nighttimepodcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Snappers, this week I chat with Graeme Passmore. Graham is from the Gold Coast region and works from up in the Sunshine Coast down to Byron Bay. After a bit of background we get into some of our epic fails… and we have a few!- - - - - - - - -Your host:Greg is based in Northland, New ZealandHis guest:Graeme is based in Byron Bay, Australia  - - - - - - - - -Sponsors: Studio Ninja - SNAPPENING50 - 50% off first year Queensberry - SNAPPENING19 - 40% off Workspace Make it Snappen!

Dad Jokes Explained Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: ConstantDesmond, Left-Distribution-13, Make_the_music_stop, amateurfunk, Healthy_Ladder_6198, SoNowYouTellMe101, rk2602, pakage, fuzzy_dice_99, TonyTwoDat, ilikesidehugs, ilikesidehugs, GiborDesign, cpt_jon, Diamondwolf, Eggo91, berkleysquare, Make_the_music_stop, Toeknuckles, mrl33602, Kyzse, Ahmed_Almaddah, Opportunist_Ad3972, k_woz1978 Explanations from OpenAI ChatGPT API with proprietary prompts. This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Graeme tells us of the Narcissism of Raskolnikov. I mean, Graeme tells you, but A.J. had all the ideas (please give him validation).

Sean and Graeme talk old school Irish MMA, Caolan to PFL, Gilbert Burns lash hoorah, Shem & Frimpong and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast Episode 517 is brought to you by our friends at @Cloudbet! We're breaking down all the madness from the weekend in MMA! Including PFL's signing of Caolan Loughran! Massive thanks to our sponsor @Cloudbet — the original crypto sportsbook.Live MMA betting, clean odds, and VIPs watching from private boxes

Graeme Barlow went from selling digital loot at age 10 to scaling Iversoft past $10M by doing what most founders won't—letting go of control to grow faster. But when a major funding round fell through and his company was down to negative 60 days of cash, Graeme had to face the hardest leadership moment of his career: telling 28 employees to take their computers home—because there might not be an office tomorrow. That experience reshaped his view on business. Not moonshot visions or hustle culture—but discipline, cash clarity, and systems that don't rely on heroes. Now, he's helping founders scale by focusing less on being “the guy” and more on building resilient companies that thrive without them. This episode is a masterclass in founder evolution. Graeme reveals: The harsh truth about why your raise isn't real until the wire hits Why over-diversifying your service offering can tank your team The single financial ritual that saves companies from running out of cash Why “cold calls > clever marketing” under $1M in revenue What World of Warcraft taught him about team management How to know when to kill a pet project—and how to let it go Why the real CEO job is: don't run out of money, set direction, get great people Key Lessons Let Go to Grow: Why removing yourself from the day-to-day is the only path to scale. Focus or Fail: How trying to be everything to everyone nearly sank Iversoft. Forecast or Die: Why Graeme refuses to work with founders who don't forecast cash weekly. Revenue First: If you're under $1M, cold calls solve more than strategy ever will. System-Driven Leadership: How to stop being a bottleneck and start being a builder. Host: Tyler Martin, Think Business Podcast Want to run a business that doesn't run on chaos? Let's talk:

This week on OUTCAST WORLD, Graeme and newly crowned Sexual Freedom Awards Writer of the Year Topher Taylor are talking about how Trump's budget cuts in the US have impacts for queer people everywhere. We're joined by journalist and author Daniel Harding, whose new book Letters to My Younger Queer Self is already being called essential reading. Together, we ask: what would you say to your younger queer self if you had the chance?Plus:

Karen is 65 years old and has tried justabout every diet you can think of – The Scarsdale Diet, Atkins and keto diets, Weight Watchers, Noom, the Cabbage Soup, Healthy Inspirations, grapefruit diet, Whole30, Slim-Fast, South Beach, Green Smoothie Diet, Nutrisystem, hCG – if you've heard of it, Karen probably tried it!   Some of these diets brought Karen temporarysuccess, and others caused her to gain weight or slow her metabolism.  None of them were sustainable, and the weightalways crept back. One day in the summer of 2020, Karen was perusing Facebook and saw a photo of her sister-in-law, Dedra Campbell.  Karen thought Dedra had posted a “Throwback Thursday” photo, as her sister-in-law looked young, slim, and glowing.  Karen was shocked to learn the photo was recent, so she immediately called her sister-in-law to find out what she did to lose weight and seemingly age backwards.  Dedra told her the secret was IntermittentFasting brought up negative thoughts and feelings in Karen.  In Karen's mind, fasting = deprivation and hunger.  However, with her sister-in-law's encouragement, she listened to the basics of the program and bought the book she recommended, “Fast.Feast.Repeat.” by Gin Stephens.  Karen read the book and said she would try it for one day to see how it went.  On August 13, 2020, Karen did a clean 18/6 fast, found it to be effortless, and the rest, as they say, is history.  Karen was invited to Graeme's group, The Fasting Highway, by Dedra after another IF guru closed her Facebook group and moved to another platform.  Karen had been fasting for not quite a year when she joined The Fasting Highway.  Karen had only lost 10 pounds by this time, but was encouraged and inspired by Graeme, his book, and fellow group members to stay the course and trust the process. Karen realised that her weight loss journey was her own, and she could not compare herself to others. Karen is 5'5” and her highest weight ever was 208 pounds.  She could not bend over to tie her shoes at that weight and was always out of breath.  She also suffered from sleep apnea.  Karen's IF starting weight was 175.4 pounds, and she set her goal weight at 160 pounds (because she didn't think that at herage, being post-menopausal, having T2D, and being insulin resistant, she could get below that weight).  However,on July 3, 2023, Karen weighed 149 pounds, a weight she hadn't seen in almost 20 years.  Best thing – there wasno struggle to get there!  Yes, it did take almost 3 years to lose the weight, but the point is – she lost it withintermittent fasting when nothing else worked! It's now been almost 5 years since Karen started intermittent fasting, and her current weight is 142 pounds.  She sometimes gets as low as 138 pounds, bouncing between that number and 142 pounds.  Karen went from a size 12 (US) to wearing sizes 4 and 6.  Intermittent fasting gave Karen theconfidence that she would never have to lose weight again – and for the first time in years, she doesn't have 5 different clothing sizes in her closet.  She donated all her “big” clothes to charity, knowing she'd never need them again.  Another personal win is that Karen decidedto embrace her greys and, as a result, cut all the hair colour out.  She would never have had theconfidence to do this at her higher weights!To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time .DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

We all struggle with doubt at times, and in our society, “deconstruction” has become a common way to describe the process of re-examining and sometimes dismantling inherited beliefs. Thomas embodies this tension as he refuses to believe in Jesus' resurrection without tangible proof. His journey of discovery leads him back into the community in a sincere search for truth. When Jesus meets Thomas in his doubt, it doesn't lead to shame but to a deeper, more personal faith, reminding us that questioning can be a pathway to genuine belief and worship.

On this weeks show Rachel and Graeme are joined by an absolute power team of returning guests, all here to talk about the new collaborative photobook titled Opaque, from the Photozine Collective who previously produced the Lucid and Ambiguous zines. We we're lucky enough to be joined by Yant Martin-Keyte who produced and edited the book, the fabulous J M Golding of fantastic Holga photography and 127 day fame and glory, and the one and only John-Michael Mendizza of making beautiful portraits, the Lighting Lounge shows on Sunny 16 Presents and all round being a legend. It's a fabulous collection of photography across a spectrum of subject matter and approaches from a very talented group of photographers, so go and check it, and all of them, out!     This is link to buy the zine https://ko-fi.com/s/f2b8a862c9 Collective website https://photozinecollective.wordpress.com/ https://photozinecollective.wordpress.com/yant-martin-keyte/ https://photozinecollective.wordpress.com/j-m-golding/   https://www.jmm-photos.com  

Graeme MacQueen - The 2001 Anthrax Deception: The Case for a Domestic ConspiracyAug 8, 2023Ed Oppeman is joined by author, academic and researcher Graeme MacQueen to reflect on the 9/11 and anthrax attacks, why those events still matter today and why there remains such a stigma in many circles when it comes to questioning the official stories of those events.The 2001 anthrax letter attacks in the United States killed five people and wounded dozens. They were widely blamed on extremist Muslims and their backers and used to support the invasions of Afghanistan and Iraq.They were also used to justify and hasten the passage of the USAPATRIOT Act, which was being presented to Congress just as the firstanthrax victim grew ill.In October 2001, one of the hypotheses that gained ground was that ofthe Double Perpetrator, the claim that al-Qaeda was carrying out the attacks with the support of Iraq. Much evidence was put forth to support this Double Perpetrator hypothesis but independent scientists soon discovered that the anthrax spores came from a domestic lab in the US serving the military and intelligence communities, not from al-Qaeda or Iraq.The FBI then quickly claimed that an individual was responsible for the attacks and began noisily looking for this “lone wolf.” In 2008 the Bureau named Dr. Bruce Ivins of the US Army Medical Institute of Infectious Disease as the “anthrax killer.” Although the FBI remains committed to the Ivins hypothesis, the case has been disintegrating for the last three years. Currently, it is justly held in contempt not merely by scientists who worked with Ivins but by many journalists as well as several US senators .But this raises the question: if Ivins did not commit this crime, who did? This book presents evidence to support the following points:(a) The anthrax attacks were carried out by a group of perpetrators, notby a “lone wolf.” The attacks were, therefore, the result of a conspiracy—by definition a plan by two or more people, made in secret and resultingin an immoral or illegal act.(b) The group that carried out this crime consisted, in whole or in part, ofinsiders deep within the US state apparatus.(c) These insiders were the same people who planned the 9/11 attacks(d) The anthrax attacks were meant to facilitate a seizure of power by theexecutive branch of government through intimidation of Congress andUS civil society. They were also designed to achieve public acquiescenceto and support for the redefinition of US foreign policy, replacing the ColdWar with a new and aggressive global conflict framework, the Global Waron Terror.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Legendary RPG designer Graeme Davis returns to chat with me about the WFRP that never was! We explore the projects that didn't get finished, the ideas that almost made it, and the awesome stuff that almost happened.Graeme Davis was part of the team that brought WFRP to incredible life, and his career has taken him to amazing worlds like Vampire the Masquerade, Supernatural, and Vaesen. Graeme Davis interview._____________________________ Check out Graeme's Monster of the Month Club: [Monster of the Month Club]https://www.patreon.com/MonsteroftheMonthClub[Monster of the Month Free Samples]https://graemedavis.wordpress.com/2025/02/05/the-monster-of-the-month-club-try-before-you-buy/[Monster of the Month Club Discord]https://discord.gg/J3dbnav5YJ_____________________________ [AWESOME LIES BLOG]https://awesomeliesblog.wordpress.com/_____________________________ Support My Work: DOWNLOAD MY FANTASY BATTLE SCENARIO DEAD KING WENCESLAS:https://jordansorcery.itch.io/dead-king-wenceslasELEMENT GAMES AFFILIATE LINK:https://elementgames.co.uk/?d=11216PATREON:https://www.patreon.com/jordansorceryKO-FI:https://ko-fi.com/jordansorceryDISCORD:https://discord.gg/vtjKzTGevDINSTAGRAM:https://www.instagram.com/jordansorcery/ BLUESKY:https://bsky.app/profile/jordansorcery.bsky.social WEBSITE:https://jordansorcery.com/_____________________________ Art, Music, and Copyright: Images used belong to their respective copyright owners Jordan Sorcery Theme by Joylin Music Jordan Sorcery Heraldry by Becka Moor Jordan Sorcery Heraldry and Theme copyright @jordansorcerySupport the show

After finding interest in printing through his biking community, Graeme hopped into the craft, and has been cruising through the print life at his own comfortable pace ever since. Topics of discussion include: Government grants, business difficulties in Canada, applying the discipline of cycling into printing, lists and time management, setting communication boundaries, marketing strategies, due dates, making your shop work for you, defining success, and Canada's finest.

Sean and Graeme talk Paul Hughes, PFL Belfast, JDM, Shevchenko, UFC 315 and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast Episode 516 is brought to you by our friends at @Cloudbet! We're breaking down all the madness from #PFLBelfast — including Paul Hughes' hugehometown win

My name is Rhonda Douglas.  I am a wife, mother of three adult children and Nana of 4 grandchildren.  I am a real estate broker and own a real estate company specialising in residential sales and property management. I enjoy playing golf, walking, and watching movies in my spare time.   I have struggled with weight since my early 20s after my first child, gaining and losing over and over.  I am now 53 years old and found IF in 2020, and started fasting in June 2020, and it has taken me 4 1/2 years to tweak it until it became easy.Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. I strongly recommend joining, as I am passionate about helping others find excellent health. Most who join try it out for a month and stay for a year. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. Over 100 exclusive pieces of audio content are available for Patreon members to help you navigate your IF journey and gain more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

Send us a textWhat makes IBM TechXchange different — and why is it a must-attend for techies? In this episode, we're joined by two powerhouses behind the scenes: Amy Tennison, VP of IBM TechXchange & Client Advocacy, and Graeme Noseworthy, TechXchange Content & Experiences. We explore the ethos of TechXchange, how it's curated for technologists of all skill levels, and why it's more than just an event — it's an experience that continues all year long. From strategic content design to the future of tech conferences, you'll hear insider insights and behind-the-scenes stories that bring TechXchange to life.⏱️ Time Markers:03:06 Meet Amy Tennison03:54 Meet Graeme Noseworthy05:51 What IS TechXchange10:31 TechXchange is Always On!16:32 The Cost of Learning: Time22:12 Targeting Different Skill Levels27:07 Where Are Tech Events Heading?28:52 Session Curation33:03 The WHY of TechXchange34:00 Finally, What to Know36:29 For Fun

Send us a textWhat makes IBM TechXchange different — and why is it a must-attend for techies? In this episode, we're joined by two powerhouses behind the scenes: Amy Tennison, VP of IBM TechXchange & Client Advocacy, and Graeme Noseworthy, TechXchange Content & Experiences. We explore the ethos of TechXchange, how it's curated for technologists of all skill levels, and why it's more than just an event — it's an experience that continues all year long. From strategic content design to the future of tech conferences, you'll hear insider insights and behind-the-scenes stories that bring TechXchange to life.⏱️ Time Markers:03:06 Meet Amy Tennison03:54 Meet Graeme Noseworthy05:51 What IS TechXchange10:31 TechXchange is Always On!16:32 The Cost of Learning: Time22:12 Targeting Different Skill Levels27:07 Where Are Tech Events Heading?28:52 Session Curation33:03 The WHY of TechXchange34:00 Finally, What to Know36:29 For Fun

Dad Jokes Explained Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: NabrenX, iBuyPi, Ahmed_Almaddah, dadjokeschannel, Ahmed_Almaddah, Left-Distribution-13, Left-Distribution-13, GiborDesign, Extreme-Routine3822, Rossum81, MurseMan1964, RecognitionHonest320, snekinmaboot1, bu3butler, berkleysquare, Jesse_Bitchman, IthinkIknowwhothatis, GiborDesign, Jesse_Bitchman, RecognitionHonest320, mommypanda35, Ahmed_Almaddah, Jesse_Bitchman, [deleted], jhutch2147, sulldanivan, Jesse_Bitchman, RecognitionHonest320, mrl33602 Explanations from OpenAI ChatGPT API with proprietary prompts. This podcast is produced by Klassic Studios See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week saw the first substantial debate in the UK Parliament on the subject of Parkinson's – and it was initiated by an enterprising Scottish MP, Graeme Downie, off the back of the Movers and Shakers' Parky Charter. So, for this emergency episode, Gillian and Mark report live from Parliament, introducing some highlights from the debate, and speaking to Graeme and his office manager, the inimitable Vonnie, about how politics can be used to help Britain's Parkies.Don't forget to sign the Parky Charter petition by going to ParkyPetition.com!Sponsored by Boardwave, who support Cure Parkinson's.Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.Produced and edited by Nick Hilton for Podot.Sound mixing by Ewan Cameron.Music by Alex Stobbs. Hosted on Acast. See acast.com/privacy for more information.

Today's disagreement is about college campus detentions, due process, and free speech.We focus on the two most high-profile cases: Mahmoud Khalil: a green card holder, legal resident, and graduate student at Columbia University who had a leadership role within CUAD, which stands for Columbia University Apartheid Divest; and Rümeysa Öztürk: a graduate student at Tufts University who is a student visa holder. She co-authored an op-ed in the campus newspaper supporting a resolution to divest from Israel. We also briefly touch on the Kilmar Abrego Garcia case and President Bukele's recent visit to the oval office.Is there a legal basis for these deportations and what are the implications for free speech and due process? What does it mean to be an American? What kind of country do we want to live in? Are these deportations “good for the Jews”?Graeme Wood is a staff writer for The Atlantic and a lecturer in political science at Yale University, where he has taught since 2014. Graeme has been a Press Fellow at the Council on Foreign Relations, a visiting professor at the University of Pennsylvania, and a fellow at the United States Naval Academy.Ilya Shapiro is a senior fellow and director of constitutional studies at the Manhattan Institute. He writes a Substack called Shapiro's Gavel and his new book is called Lawless: The Miseducation of America's Elites.One note: We had a few issues with audio quality - it's not up to our normal standards - but it should not significantly impact your listening experience. Alright, take a deep breath, open your mind as far as it's willing to go, and prepare for a different kind of conversation on campus deportations.Questions or comments about this episode? Email us at podcast@thedisagreement.com or find us on X and Instagram @thedisagreementhq. Subscribe to our newsletter: https://thedisagreement.substack.com/

In this episode of Transit Unplugged Podcast, Paul Comfort talks with Graeme Legh, the new CEO of Kelsian Group, one of the world's leading transit and mobility operators. From ferries off the coast of Australia to motorcoach operations across the U.S., Graeme shares how Kelsian is tackling growth, innovation, and sustainability across three continents.They discuss:Lessons from leading major transit companies around the worldHow Kelsian balances local brands with global strategyInnovations like electric fleets and multimodal operationsWhy public-private partnerships could define the next era of mobilityGraeme's leadership mindset—and why simple, great service always winsWhether you're an executive, operator, or just curious about how global transit is evolving, this conversation delivers powerful insights. Transit Unplugged is brought to you by Modaxo. Host & Producer: Paul Comfort Podcast Manager & Newsletter Guy: Chris O'Keeffe Executive Producer: Julie GatesSpecial thanks to: Brand Design: Tina Olagundoye Social Media: Tatyana MechkarovaGot a question or comment? Email us at info@transitunplugged.com Subscribe to the Transit Unplugged Newsletter: transitunplugged.com/subscribe-to-the-transit-unplugged-newsletterDisclaimer:The views and opinions expressed in this program are those of the guests, and do not necessarily reflect the views or positions of Modaxo Inc., its affiliates or subsidiaries, or any entities they represent (“Modaxo”). This production belongs to Modaxo and may contain information that may be subject to trademark, copyright, or other intellectual property rights and restrictions. This production provides general information and should not be relied on as legal advice or opinion. Modaxo specifically disclaims all warranties, express or implied, and will not be liable for any losses, claims, or damages arising from the use of this presentation, from any material contained in it, or from any action or decision taken in response to it.

Conscription (compulsory military service) was around for ages before the Napoleonic Era, but it was the Emperor who truly honed this recruitment tool to enhance his empire. Special guest & author Graeme Callister joins the show to discuss Napoleon's conscript soldiers.X/Twitter: @graemecallister, @andnapoleon

Sean and Graeme talk Cage Warriors Dublin, Ian Garry showing levels, Hall vs. Pudz, Karl Moore, Evra and more! Follow Sean X.Com/SeanSheehanBA Follow Graeme X.Com/SevereMMA Join the fun and support our journalism on Patreon.com/SevereMMAPodcast Episode 514 is brought to you by our friends at @Cloudbet! Cloudbet's streaming #KarateCombat live from Dubai. Clean interface. In-play odds. One of the better setups if you're betting while watching! Starts 8 PM in Dubai. lf you're signing up use our link to support what we do and get cash back on your first bet cloudbet.com/severemma #KC54 #Cloudbet #LiveBetting ..... This week's podcast is sponsored by Shroom Bar - The Protein Mushroom Bar Go to eatshroombar.com and use code “SEVERE” at checkout for 25% off your first order. And now….. here's the podcast!

My name is Roxi Ruiz, and I am from McAllen, TX, which is located right on the Mexican/US border. My city has been voted the most obese city for 8 years in a row. I am the Mom of one amazing daughter. I am a Speech Language Pathologist who specialises in feeding disorders. I became an Intermittent fast in February of 2019 after being diagnosed with prediabetes and NAFLD. Both sides of my family have generational metabolic disorders. I found fasting when a coworker asked me to read Delay, Don't Deny by Gin Stephens so she could get my opinion on fasting. I had never heard of IF before this. I started my first fast that evening. I have lost and maintained a 30-pound weight loss over 6 years, but more importantly, I have reversed my prediabetes and no longer have a fatty liver. I am one of two administrators for Gin Stephens's Community. We are an online fasting community that is found off Facebook. When not working, I create content for my Instagram and TikTok accounts. Feel free to find me @fastingrox Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. I strongly recommend joining, as I am passionate about helping others find excellent health. Try it out for a month, and stay for a year, as most joiners do. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. Over 100 exclusive pieces of audio content are available for Patreon members to help you navigate your IF journey and gain more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

Matt and Ant look back the entire NFL draft, with a little help from some guests:Graeme of Bucs UKRyan of Indy Colts UK, andMitch from 12 Team PodExplicit Language is in this Podcast.Join our Discord channel: https://discord.gg/Jw7tWfCnqNFacebook page: @RoarothelionsukFacebook group: Detroit Lions Fans UK One Pride World WideTwitter: @ROTL_UKInstagram: @ROTL.UKTwitch: rotl_ukYouTube: Roar Of The Lions UKWebsite: Rotluk.com (new merch store available via website)

The Blue Jays getting swept by the Houston Astros was nightmare fuel for JD (00:00). Jackie Redmond from NHL on TNT and the NHL Network, joins JD to chop it up about the potential atmosphere in Ottawa for Game 3, how the Senators are executing the Maple Leafs' usual playbook, the shifting discourse around John Tavares, the secondary and tertiary effects of Anthony Stolarz, and potential adjustments for the Senators (10:00). Senators writer, Graeme Nichols, checks-in from the Canadian Tire Centre in Ottawa to discuss the growth of the Senators' fan base, the push to keep Leafs fans out, how Travis Green's post-game comments have been received by Senators fans, and Ridley Greig's rise as the series villain (52:00). ESPN NFL draft analyst and insider, Matt Miller, evaluates the potential of the 2025 draft class, the latest on Shedeur Sanders, comparisons for Ashton Jeanty and the other biggest talking points at the draft (1:16:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.   

Bio By Richard ChuterI'm Richard. 57 years old. 2 children, one son who is 22 and a daughter who is 14. Married to Natalie. Live in Norfolk, UK. Never really bothered about the fact that mid-life with gain was happening. Took it as part of life, and the expanding belly was just something to live with. Lockdown brought a realisation that I was overweight and unfit. Health problems had started with knee pain and fluid building up around the knee.The doctor didn't suggest that it was a weight issue causing this, but lockdown walks with my family were painful and quite humiliating. My son commented about my weight jokingly, but that was part of the drive for change. Could not shift the weight with exercise and had not considered diet, as I didn't think they worked from what I knew. Xmas 2020/21 was when I found Graeme Curries book The Fasting Highway and podcast. I'm not sure what internet search brought me to you, but the front cover was exactly what I needed to see. Dramatic change was possible.Read The Fasting Highway daily and stick religiously to your suggested 16:8 routine with black coffee. It was probably 17:7 for the most part, but the change was dramatic.People noticed, and work colleagues who were struggling with weight joined in. Some are still fasting. 2025... I've been playing county sports events for over 50 years in racketball. I'm an indoor cycling fanatic, and it's great for my knees. I'm maintaining at 176 lbs. I have never felt so good about my health and weight.I do suggest fasting to people if they ask about how I lost weight and how I live now, but I wish more people knew that you don't have to live an unhappy life with obesity related health issues.Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. I strongly recommend joining, as I am passionate about helping others find great health. Try it out for a month, and stay for a year, as most who join do. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. Over 100 exclusive pieces of audio content are available for Patreon members to help you navigate your IF journey and gain more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

Jonathan Moyle, likely an MI6/CIA asset, died suspiciously in Santiago, Chile, in March 1990, after questioning Cardoen Industries' alleged military helicopter sales to Iraq. His death, ruled a suicide, showed signs of murder. Wensley Clarkson's book, which we used as a key source for our episode on this case last year, suggested Cardoen's role, but new evidence shows Cardoen's Bell 206 helicopters were civilian, not military, by the end of 1988, as confirmed by FAA-approved inspectors. Moyle's aggressive questioning of Cardoen Industries about military use for the helicopter may reflect a covert US and UK plan to frame Cardoen after Iraq's August 1990 Kuwait invasion. In the light of this information, Moyle's death and British cover-up efforts suggest MI6/CIA involvement, more than Cardoen's lieutenants.To find out more about the people and music featured in today's episode, visit the Assassinations Podcast website, www.AssassinationsPodcast.comWhile there, you can check out our Bookstore, where we recommend some great episode-related books and reading material, or shop our Merch Store to nab a logo tee or tote bag. You can also contact us through the website — we love to hear your comments, questions, corrections, and suggestions!You can find us on Twitter @AssassinsPodAssassinations Podcast was created by Niall Cooper, who researches and writes the show. Lindsey Morse is our editor and producer. Our theme music was created by Graeme Ronald. If you'd like to hear more from Graeme, check out his band, Remember Remember. You'll find them on iTunes.

Sarah Kull is a New Zealand Registered Nurse.  She has been working with intermittent fasting for many of her clients since early 2018, in particular, to support those with Type 2 Diabetes or obesity related health concerns. Sarah has been working in General Practice for over 20 years and has a background in chronic care management and diabetes, as well as the many health risks associated withobesity.  With a growing epidemic of type 2 diabetes and obesity related health issues in NZ, Sarah was looking at alternatives to the old “calories in vs calories out” advice that has not made an impact on global health since its inception. She came across the work of Dr Jason Fung, a Canadian nephrologist and world-leading expert on intermittent fasting for type 2 diabetics. Having been taught throughout her career that type 2 diabetes is a long-term, chronicdisease that worsens with time, the results from Dr Fung's work were phenomenal. Sarah went on to look at intermittent fasting as a solution to New Zealand'sgrowing crisis and so spent time researching and learning about fasting as an option in her work. Now, with over 6 years of experience working with clients and intermittent fasting, Sarah has a fantastic knowledge base on IF and some phenomenal and life-changing stories and case studies to show the incredible health benefits of IF.   From complete reversal of type 2 diabetes, dramatic weight loss,improvement in fatty liver and blood pressure to improved sleep, wellbeing and energy, the results speak for themselves.  Sarah continues to work in a couple ofclinics in South Auckland, supporting many patients in starting their IF journey and improving their health outcomes.  She also runs a Facebook group with over 10000 members, which is growing daily. She runs courses forfasting education and support for the general public in New Zealand and sees private clients. In her spare time, Sarah enjoys Pilates and horse riding. She is also the CEO of a medical charity in her local community, and of course, she practices intermittent fasting! Sarah has two children, a small farm, and many animals to keep her busy.   Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. There are over 100 exclusive pieces of audio content for Patreon members to help you navigate your IF journey and get more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.