Podcasts about Pull up

Can You Pull Up?

Stop wringing your hands and responding to "hate posts" and other displays of Jew-hatred. They are not honest truth-brokers. Save time and soar! By increasing Jewish learning, bettering family connections, and deepening religious observance, we'll perform the mitzvah of being a light unto the nations. Pull Up a Chair 25JUNE2026 - PODCAST

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What happened to the wedding vows, promises of fidelity, respect and shared vision? The honeymoon has ended but, with blinders-off, we acknowledge that the covenant of the Jews does not dwell in Washington, DC. Pull Up a Chair 18JUNE2026 - PODCAST

Apple's raising prices and we're going to complain, pre-order, and repeat.The LowdownThe iPhone Fold Is Basically ConfirmedApple Is Paying Out $250 Million for Overhyping SirApple confirms price increases are coming to its products due to RAM shortage2nd StringU.S. Government Pulled the Plug on Anthropic's Most Powerful AIFor The CultureFIFA Fun!Happy JuneteenthThe HookupDouble Your Cash Back at Nike with Apple Card

ท่าหนึ่งที่ท้าทายสายออกกำลังกายมากๆ ก็คือ ‘Pull-up' หรือ ‘ท่าดึงข้อ' เพราะต้องใช้พละกำลังในการรับน้ำหนักตัว ซึ่งนอกจากจะต้องอาศัยการฝึกฝนให้ถูกวิธี ป้องกันการบาดเจ็บแล้ว ยังต้องใช้เวลาในการปรับตัวและปรับเปลี่ยนอะไรหลายๆ อย่างเพื่อให้เรา Pull-up ได้ดีขึ้นและฟอร์มไม่ตก . แต่ตลอดระยะเวลาของการฝึก Pull-up นี้ชวนเราตกตะกอนถึงบทเรียนอะไรในชีวิตบ้าง และเราจะประยุกต์ใช้กับการทำงานได้อย่างไร? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . . #pullup #selfdevelopmment #goodtime #5minutespodcast #missiontothemoonpodcast

ท่าหนึ่งที่ท้าทายสายออกกำลังกายมากๆ ก็คือ ‘Pull-up' หรือ ‘ท่าดึงข้อ' เพราะต้องใช้พละกำลังในการรับน้ำหนักตัว ซึ่งนอกจากจะต้องอาศัยการฝึกฝนให้ถูกวิธี ป้องกันการบาดเจ็บแล้ว ยังต้องใช้เวลาในการปรับตัวและปรับเปลี่ยนอะไรหลายๆ อย่างเพื่อให้เรา Pull-up ได้ดีขึ้นและฟอร์มไม่ตก . แต่ตลอดระยะเวลาของการฝึก Pull-up นี้ชวนเราตกตะกอนถึงบทเรียนอะไรในชีวิตบ้าง และเราจะประยุกต์ใช้กับการทำงานได้อย่างไร? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . . #pullup #selfdevelopmment #goodtime #5minutespodcast #missiontothemoonpodcast

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What "get's your goat"? Is anger ever justified? Today's show discusses how knowing the facts can diffuse rage and lead to greater connection to Heaven. Pull Up a Chair 11JUNE2026 - PODCAST

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Denne uka svarer Silje og Pia på lytterspørsmål om hvordan man trener spesifikt mot sin første pull-up, hvilke løpesekker vi bruker på transportøkter og hvordan man trener eksplosiv styrketrening. Hva er egentlig eksplosiv trening, og hvordan implementerer man det inn i treningsuka på en smart måte?Ellers blir det en god prat om næringsinntak og løping. Må man egentlig bruke gels, eller finnes det bedre alternativer på lange turer?Sjekk ut Siljethorstensen.no for å lære mer om Siljes tjenester, yogakurs og treningsmuligheter. Sjekk ut Piaseeberg.no for å sjekke ut Pias tjenester, kurs og treningsmuligheter. Hosted on Acast. See acast.com/privacy for more information.

LMFAO & Lauren Bennett & Goonrock vs. Matisse & Sadko & Vion Konger & Scrufizzer - Party Rock Anthem vs. Pull Up (David Guetta Mashup) **B-Prada Remake** @davidguetta

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The world clamors for the destruction for both Jews and the Jewish homeland. Is there more we can do, individually, to ensure safety and continuity for our beloved nation? Pull Up a Chair 28MAY2026 - PODCAST

AOC is calling on New Yorkers to pull up on the southern states over redistricting. It’s not exactly clear how the Bronx princess intends to accomplish that. But all of us down here in Dixie would love to see her try. I wonder if she’s ever heard of a cast iron skillet?See omnystudio.com/listener for privacy information.

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In this episode, Jiunta breaks down the biomechanics of better pull-ups, why assisted pull-up machines are often overrated, and how to organize a program for someone working toward their first strict pull-up. PSL1 Registration Is Live! Sign Up At: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Not all difficulties weigh the same for everyone. The key to overcoming challenges is a desire to grow, heartfelt prayer, hard work, and the determination to change. Pull Up a Chair 14MAY2026- PODCAST

This week we are joined by two very well known food reviewers from the social media world. Dub Eats Everything and Nectorious Papi.  From trying our Sangaweech, to the best valued $20 meals. As well the greatest snacks you'll find on the shelves at your local supermarket. This is wall-to-wall food goodness.  Subscribe'a now! Tank'a you... - https://linktr.ee/sooshimango Ptou you bastard!

Seven-time NBA champion Robert Horry and co-hosts Rob Jenners and Brandon Harper welcome CBS Sports and media personality Scoop B Robinson to episode 258 of the Big Shot Bob Podcast. The three dig into the second round of the 2025 NBA Playoffs — round-by-round breakdowns, trade intel, LeBron at 41, Ant Edwards off the bench, and a game of Walmart or Waffle House to close it out.   Scoop B comes in hot with insider knowledge on the Giannis trade market — including which teams are serious, which ones are bluffing, and why Portland might be more in the conversation than anyone wants to admit. Rob gives his honest PSA to LeBron James. And Harp asks whether Robert Horry's Rockets would've still won those championships even if MJ never went to play baseball. (Spoiler: Rob has no doubts.)   Plus: the Knicks embarrass the Hawks and the Sixers in back-to-back series, Ant Edwards earns a whole new level of respect by coming off the bench and letting a teammate cook, and the guys break down why Minnesota might be the most dangerous team left standing in the playoffs.   TOPICS COVERED IN THIS EPISODE: Luka Doncic injury update and Lakers' real chances vs OKC The Scoop B intel on Giannis — Portland, Brooklyn, Boston, and who's actually in play Robert Horry's Rockets without MJ — the debate settles itself Knicks run through Atlanta and then Philly in Game 1 Why the Magic fell apart and what it means for their future Anthony Edwards off the bench — is this a turning point? Timberwolves steal Game 1 in San Antonio — are they a real threat? Cavs vs Raptors Game 7 — Jarrett Allen takes over Donovan Mitchell's consistency problem OKC bench depth and why Rob is already worried for the Lakers NBA Finals predictions from all three guys Big Shot of the Week: 14-year-old cancer survivor Jude Baker Walmart or Waffle House — the game show everyone needs   Subscribe to the Big Shot Bob Podcast on YouTube and hit the bell so you never miss an episode. New episodes drop weekly.   Find Scoop B Robinson: YouTube: Scooby TV — New series 'The Pull Up with Scoob B' — first episode drops the 18th Twitter/Instagram/web: @ScoopB | scoopb.com   00:00  Intro & Big Shot Bob Show Open 00:55  Welcoming guest Scoop B Robinson 01:30  Luka Doncic injury — is he done for the series? 03:00  Scoop B hops on — networking at the Hawks' funeral 03:30  Trying to talk Rob off the Lakers swept ledge 04:00  Rob's prediction on Lakers vs Rockets in round one 04:50  KD and the Rockets — the mix just wasn't right this year 06:30  KD's future — running out of teams and running out of time 07:30  Scoop B drops intel — Masai Ujiri in Dallas, Kyrie and KD reuniting? 08:30  The KD problem — wants the praise, not the criticism 10:30  The 2K party story — Robert Horry's pull in LA 12:00  Back to the playoffs — Game 1s from round one wrap-up 12:30  Mitchell Robinson fine for the post-game social media post 14:00  James Dolan goes viral courtside — Scoop B was right there 15:30  The Magic collapse — dumbest half of basketball Rob's ever seen 16:30  Orlando's bigger problem — their seeding didn't match their talent 17:00  Scoop B on Orlando's conversations with Milwaukee about Giannis 18:30  Knicks roll into round two and smash the Sixers in Game 1 19:00  The Celtics losing to Philly — live by the three, die by the three 20:00  Would the Rockets have still won without MJ? Rob has zero doubt 21:00  Would Tatum have made the difference for Boston? 22:30  Giannis to Boston? Brad Stevens and the Jaylen Brown question 28:30  Why every Giannis trade probably takes three or four teams 32:30  Explain the Giannis situation in 90s NBA terms — who's the comp? 35:30  Anthony Edwards came off the bench in Game 1 — nobody saw that coming 36:30  Rob's newfound respect for Ant — let Terrance Shannon cook without flinching 38:00  Minnesota is The Undertaker — the roast that won't die 39:00  Jaden McDaniels called out the whole league and then backed it up 40:00  Spurs vs Wolves — Wemby was 0 for 7, expect a different guy in Game 2 41:30  Cavs close out Toronto in Game 7 — Jarrett Allen was the whole difference 42:30  The twin towers in Cleveland — Allen and Mobley when they lock in 43:00  Scoop B on life before and after James Harden in Cleveland 44:30  Donovan Mitchell inconsistency — strong start, faded as series went on 47:30  Detroit vs Cleveland round two — what does Detroit have left? 48:00  Lakers vs OKC — what do the Lakers actually have? 50:30  The OKC bench vs the Lakers bench — it's not close 51:00  Scoop B on OKC — they're the 2020 Lakers bubble team that got to defend 55:00  Conference Finals predictions — round the table 58:00  Scoop B signs off — ScoopB TV, The Pull Up with Scoob B launches the 18th 1:00:30  Big Shot of the Week — Jude Baker, 14-year-old cancer survivor 1:02:00  Secondary big shot — middle schoolers save the bus driver in Mississippi 1:03:00  Walmart or Waffle House — game time

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Who enters our personal orbits, defining our values and determining our futures? Can holiness and profanity co-exist in public and private arenas? The Torah tackles these issues with grace and clarity! Pull Up a Chair 30APR2026 - PODCAST

This morning, God is saying:“Pull up your receipts.”Go back and remember—That time He made a way out of no wayThat moment He healed what doctors couldn't explainThat season He kept you when you should've lost your mindThat door He opened when you didn't even qualifyYou've got receipts.The Bible says in Psalm 77 that when the psalmist was overwhelmed, he said:“I will remember the deeds of the Lord… I will remember your miracles of long ago.”In other words:“I'm going to audit my memory, I will renew my faith with the receipt I have.”Closing Song: I Got Receipts - written and produced by Deborah OcasioSupport the showwww.BibleDeliverance.org

Are you just a guest or are you part of the family? In this message, guest speaker John Privett explores Ephesians 2 to show how Jesus didn't just pay for our sins. He purchased our seat at His table.We often treat the church like a restaurant where we come to consume and leave unnoticed. But God's plan has always been a people, a family where you are known, missed, and given a purpose. Learn what it means to stop attending and start belonging.Main Scripture: Ephesians 2:11-22

Israel is a nation of heroes! To live here is to live a miracle. Pull Up a Chair 23APR2026 - PODCAST

In this episode of I Learned About Flying From That, host Carl Valeri sits down with pilot David Segel to discuss a seemingly routine night flight that quickly turned into a harrowing lesson in survival. While attempting to regain his night currency at Alpine Airpark in Wyoming, David took off expecting a bright, full-moon lit sky to safely illuminate the surrounding 10,000-foot peaks. Instead, moments after leaving the runway, he was met with pitch-black darkness caused by an unexpected lunar eclipse. As severe spatial disorientation set in and his autopilot began blaring "Terrain! Pull Up!" warnings, David had to fight his own senses and rely on a critical piece of technology—the Garmin autopilot's "blue button"—to navigate his way out of danger. Owner: www.avemco.com/8705-ownerNon-Owner: www.avemco.com/8705-nonowner

Welcome back to another episode of Man vs Marriage.If you're sitting there asking yourself, “Is it really possible for me to change?” — I hear you loud and clear. Because I used to be you.I started a thousand times, deep down knowing I couldn't change because I didn't have the tools and I didn't have an example of what was actually possible… until I did.I was an emotional mess, an emotional eater, a nice guy with a temper, a people pleaser trapped in obesity, living lies I didn't even know I was believing.Today I'm showing you that real change is possible — because I'm living proof. The truth I've learned and will say over and over is this: Who you are isn't who you have to be.In this episode I share my personal testimony, the difference between a told story and a testimony, how to identify and pull up the hidden lies that hold you back, and simple KISS reps to start becoming the new man today.Timestamps: 00:00 – Welcome & Intro 02:52 – Opening Monologue: “Is it really possible for me to change?” 03:21 – My Personal Testimony (Emotional mess, obesity, people pleaser) 03:40 – Ed Mylett Quote & “Who you are isn't who you have to be” 05:01 – Welcome Back + Why This Episode Matters 06:19 – Testimony vs Told Story (The Game Changer) 10:03 – The Hidden Lies That Hold You Back 12:18 – My Childhood Story (Divorce at 5 years old & the lie “I don't matter”) 15:27 – The Book That Set Me Free (Julia Gentry – Dream – I Dare You) – https://thejuliagentry.com/product/dream-book/ 19:03 – How to Pull Up the Lies by the Root 22:25 – Becoming the New Man: Ownership & Evaluation 24:52 – Listen to Your Quiet Dialogue 26:38 – You Don't Trust Yourself Yet – Internal Governance 28:08 – Practical Reps: Decide, Believe, Evaluate, Build Trust 29:57 – Call to Action + Becoming Family Famous 32:28 – Final Encouragement & Galatians 6:9-10If this episode resonated with you, please share it with another man who needs to hear it.Visit www.quincymoran.com to explore the full “Where Do I Start?” series, sign up for updates, and get more practical tools for marriage and leadership.Contact me directly: quincy@mvsmpodcast.compersonal change, is it possible to change, who you are isn't who you have to be, personal responsibility, transformation, limiting beliefs, testimony vs story, Quincy Moran, Man vs Marriage

Even the wildest, most vivid and daring imagination is dwarfed by God's Majesty. Pull Up a Chair 16APR2026 - PODCAST

Every Woman Should Be Able To Do A Pull Up. I made that statement knowing it was going to be controversial but I was genuinely surprised by how much pushback it got. So I wanted to break down what I actually meant, because the pull-up was never really the point.In this episode, I'm talking about why so many of us have been conditioned to write ourselves off from hard things before we ever truly try. Whether it was a gym class, a throwaway comment, or someone else's limiting belief passed down as fact — we carry these ceilings around with us and never think to test them.I'm also making the case that building toward a pull-up pays off way beyond the gym. The work addresses posture, scapular control, grip strength, neck and shoulder aches — things that matter more and more as we get older. It's use it or lose it, and I'd rather we use it.And if a pull-up is something you've always had that little itch to try, I walk you through exactly how to build up to it — the mobility work, the activation exercises, the vertical pulling progressions — starting right where you are.This episode isn't about shaming anyone. It's about stopping the habit of letting doubt make our decisions for us.

Welcome to the Morning Chisme eighty third. episode! Join co hosts Kathy + Maria as they dive into the weekly hottest topics in pop culture, celebrity entertainment and reality tv. They kick things off with a discussion about Summer House, The Valley, Karol G, Sabrina Carpenter and Justin Bieber at Coachella and much more! Tune in for weekly episodes with your favorite chismosas!

Appreciate the fact he turned himself in... and that he could do a pullup

Un 808 Radio, de plena Semana Santa en Radio Castilla-La Mancha, especial, que dedicamos a descubrir muchísimas novedades con la firma de artistas tan importantes como Avalon Emerson, Lauer, Function junto a Nastia Reigel o Guy J entre muchos otros. La Lista I: Art School Girlfriend - L.Y.A.T.T. [Fiction Records] Jon Hester - Here And Present [RSPX] Avalon Emerson - Wooden Star [Dead Oceans] Tristan Arp - Forking Paths [Kapsela] Guy J - Against the Wall [Early Morning] Hiatt DB - Let's Party [Rhythm Section] Jump Source - Empty Bars (featuring billy woods) - Close (featuring POiSON GiRL FRiEND) [NAFF] Kungs & Boys Noize - Get Away [Val] Paperclip Minimiser - II B2 [Peak Oil] Lukus - Disco Speech [Apparel Music] Zopelar - Night Rider (Felipe Gordon Remix) [Phonogramme] Acid Pauli - Den Mahlstrom rauf (Adiel Remix) [All Is Acid] Jensen Interceptor - Light It Up (500 Cigarettes) [Discos Extendes] La Lista II Lauer - Boss Electro [Melodize] Stelios Vassiloudis - Deep in Pink [MoodMusic] Alex Virgo - Don't Stop [Pomme Frite] Los Pulpitos - Squidler (Auntie Flo Remix) [Crammed Discs] Underkut - Both Ends (Original 1991 Mix) [Super Rhythm Trax] BOUDi - House Of Desire [Correspondant] Heiko Laux - Matter Anthem (Apathism Mix) [Uturn] Alan Fitzpatrick & THELMA - Restless [HE.SHE.THEY.] Per Hammar – Orbit [Kalahari Oyster Cult] Click Click - Repeat Function [Bpitch Control] Function x Nastia Reigel - Eternity [Dekmantel Records] Franco Rossi - Pluvia II [Xelima] Terrence Dixon - When Stars Remember [Tresor Records] Collect 200 - Pull Up

Extended episode of Kraken Weekly with Mike Benton and Al Kinisky, joined by Kraken Hockey Network analyst Alison Lukan, and covering road trip reaction, the rise of Bobby McMann, Adam Larsson hitting 1,000 games, and more. See omnystudio.com/listener for privacy information.

Potty training twins is already a double challenge. Add nighttime training to the mix, and you’ve got a whole new level of parenting adventure on your hands. Here’s the good news: daytime and nighttime potty training are actually two separate milestones, and understanding that difference will save you a lot of frustration. Most parents don’t realize this until they’re knee-deep in wet sheets wondering why their “trained” twins keep having accidents after dark. Let’s break it all down so you know exactly what to expect and how to handle both phases with your twins. ⚡ Quick Takeaways Daytime and nighttime potty training are two completely separate milestones Most kids master daytime dryness months (sometimes years) before nighttime dryness Nighttime dryness is largely developmental, not something you can force Your twins may reach these milestones at different times, and that’s completely normal Patience and low-pressure strategies work best for both phases Daytime vs. Nighttime Potty Training: Why They’re Not the Same Thing A lot of parents assume that once their twins are potty trained during the day, nighttime dryness will follow shortly after. Sometimes it does. But often, it doesn’t, and that’s perfectly normal. Daytime training is largely about teaching your twins to recognize the urge to go, hold it, and make it to the bathroom in time. It’s a learned behavior with a lot of repetition, reminders, and the occasional mad dash down the hallway. Nighttime dryness, on the other hand, is mostly biological. The brain and bladder need to develop a communication system that works even during deep sleep. According to the American Academy of Pediatrics, nighttime bladder control depends on the maturation of the central nervous system, and that simply can’t be rushed (HealthyChildren.org, AAP). Your twins will get there when their bodies are ready. When Do Most Kids Achieve Daytime Potty Training? Most children show readiness signs for daytime potty training somewhere between 18 months and 3 years old. With twins, your girls (or boys) might hit that window at different times, even if they’re identical. Signs your twins might be ready for daytime training include: Staying dry for at least two hours at a stretch Showing interest in the toilet or in wearing underwear Being able to follow simple two-step instructions Pulling pants up and down with some independence Telling you (or showing obvious signs) that they’ve gone or need to go One of the most common questions I hear from twin dads is whether to train both twins at the same time. In my experience, and from talking with lots of other twin parents, training them together tends to work well. The built-in peer pressure of seeing a sibling use the potty is a surprisingly powerful motivator. Your twins might actually encourage each other in ways that no reward chart ever could. Tips for Successful Daytime Potty Training with Twins Daytime training with twins takes some extra planning, but it’s very doable. Here are the strategies that tend to work best. Use a Consistent Schedule Put both twins on the potty at the same intervals throughout the day, typically every 1.5 to 2 hours. This takes the guesswork out of it and builds a routine quickly. Yes, you’ll be making a lot of bathroom trips. Think of it as your new cardio. Get Two Potty Seats or Training Toilets With twins, you absolutely need two potties. When one twin needs to go, the other will too, guaranteed. Having them both available means no waiting, no accidents because someone was holding the only seat, and a lot less chaos overall. Celebrate Both Twins, Even When Progress Differs Your twins might not train at the same pace. One might take to it immediately while the other resists for weeks. Avoid comparing their progress out loud, even in positive ways. Each twin needs to feel celebrated for their own wins without feeling pressure from their sibling’s performance. Keep It Low-Key and Positive Accidents will happen, and that’s okay. React calmly, clean up without drama, and move on. Your twins will pick up on your energy, so keeping things light and encouraging goes a long way. Sticker charts and small rewards can help, but the real magic is consistent, positive reinforcement. When Does Nighttime Potty Training Usually Happen? Here’s where parents often get tripped up: nighttime dryness typically comes much later than daytime dryness, sometimes by a year or more. Research shows that most children achieve consistent nighttime dryness somewhere between ages 3 and 5, but many perfectly healthy kids continue to wet the bed occasionally up to age 7 (National Institute of Child Health and Human Development). Bedwetting before age 5 is generally considered developmentally normal and not something to be concerned about. With twins, you may find that one twin achieves nighttime dryness well before the other. This can feel tricky to manage, especially if both twins are sharing a room and one is waking up with wet sheets. But try to resist putting pressure on the twin who isn’t there yet. Their body is simply still developing that bladder-brain connection during sleep. ⚠️ When to Talk to Your Pediatrician About Bedwetting Bedwetting is usually just a developmental phase, but there are times to loop in your doctor. Reach out if: Your child was consistently dry at night for 6+ months and then starts wetting the bed again (regression) Bedwetting is accompanied by daytime accidents, urgency, or pain Your child is over 7 years old and still wetting the bed regularly Your child seems distressed or embarrassed about it Always consult with your pediatrician about your twins’ specific situation. They can rule out any underlying issues and offer guidance tailored to your kids. How to Approach Nighttime Potty Training for Twins Unlike daytime training, you can’t really “teach” nighttime dryness the same way. But there are things you can do to set your twins up for success and make the process smoother for everyone. Watch for Natural Readiness Signs Before you ditch the overnight diapers or Pull-Ups, look for these signs that your twins might be ready: Waking up dry most mornings for at least a week or two in a row Waking up during the night on their own to use the bathroom Having dry Pull-Ups consistently when you check in the morning Expressing interest in sleeping without a diaper When your twins show these signs consistently, that’s your green light to try going diaper-free at night. If only one twin is showing readiness, you can absolutely transition one and keep the other in a Pull-Up a while longer. There’s no rule that says they have to do everything simultaneously. Limit Fluids Before Bed (But Don’t Eliminate Them) A practical step that many parents find helpful is reducing fluid intake in the hour or two before bedtime. This doesn’t mean cutting off water entirely, just being mindful about big cups of juice or milk right before lights out. Your twins should always have access to water if they’re genuinely thirsty. Make a Bathroom Trip Part of the Bedtime Routine Build a potty stop right into the bedtime routine before your twins get into bed. Make it as automatic as brushing teeth. Over time, this becomes second nature and helps reduce middle-of-the-night urgency. Protect the Mattresses This one is non-negotiable: get waterproof mattress covers for both beds. Accidents will happen, especially in the early stages of nighttime training. A good waterproof cover means a quick sheet change instead of a full mattress-soaking disaster at 2 a.m. Do yourself the favor now. Some parents swear by the double-layer trick: waterproof cover, sheet, another waterproof cover, another sheet. When an accident happens in the night, you just strip the top layer and both kids are back in bed in minutes. Genius, and highly recommended. Don’t Do Scheduled “Lifting” Some parents try “lifting,” which means waking a sleeping child to take them to the bathroom before the parent goes to bed. While it can prevent accidents in the short term, pediatric experts generally recommend letting your child develop the ability to wake on their own rather than relying on parent-initiated trips (Pampers/AAP guidance). For most kids, including twins, it’s better to let the process happen naturally rather than rely on nightly wake-up calls that disrupt everyone’s sleep. What If One Twin Trains Faster Than the Other? This is one of the most common twin-specific challenges with potty training, and it happens all the time, even with identical twins who share the exact same genetics. Development isn’t a race, and each child’s body matures at its own pace. Resist the urge to use the faster twin as a measuring stick for the other. Comments like “Your sister can do it, why can’t you?” tend to backfire and create anxiety, which can actually slow things down. Instead, focus each twin on their own personal progress and celebrate every step forward, no matter how small. If your twins share a room and one is in diapers while the other is in underwear, that’s fine. Handle it matter-of-factly. Kids generally accept practical realities without too much drama when parents model a calm, no-big-deal attitude. Managing Twin-Specific Nighttime Challenges With twins sharing a room, a nighttime accident can sometimes wake up both kids. Your twins might stir each other, call out, or turn a two-minute cleanup into a full family production at midnight. A few things that can help: Keep a small nightlight in the room so a twin who wakes up to use the bathroom can navigate without turning on the overhead light and waking their sibling Practice the bathroom trip in the dark (or near-dark) during the day so it becomes familiar Keep spare sheets and pajamas within easy reach so middle-of-the-night changes are quick and quiet Use a white noise machine to help the non-wet twin sleep through any disruption Of course, some nights none of that matters and you’ll end up with two wide-awake four-year-olds at 1 a.m. who want a snack and to tell you about their dreams. That’s just twins being twins. You’ll laugh about it later. (Probably.) A Quick Timeline to Keep in Mind ⏰ Potty Training Milestones for Twins 18 months to 3 years: Watch for daytime readiness signs, begin daytime training when both (or one) twin is ready 2 to 4 years: Most twins achieve consistent daytime dryness in this window 3 to 5 years: Nighttime dryness often begins to develop; watch for dry mornings as a signal Up to age 7: Occasional nighttime bedwetting is still developmentally normal Keep in mind these are general ranges. Your twins may hit these milestones earlier or later, and that’s okay. The goal is progress over time, not perfection on a schedule. The Bottom Line on Potty Training Twins Daytime and nighttime potty training are two distinct journeys, and treating them separately will make the whole process a lot less stressful for you and your twins. Daytime training is something you actively teach. Nighttime dryness is something you support while your twins’ bodies do the developmental work on their own timeline. With twins, there’s the added layer of two kids potentially moving through these milestones at different paces. Lean into a relaxed, supportive approach, protect those mattresses, stock up on extra sheets, and trust the process. You’ve already tackled some of the hardest parts of raising twins. This one is very manageable. The post Nighttime vs. Daytime Potty Training for Twins appeared first on Dad's Guide to Twins.

Let's give some thought to making our Seder table rich with meaning and truly celebrating this Holiday of Redemption. Pull Up a Chair 29MAR2026 - PODCAST

Evidence of both God's mercy and might are staggeringly clear. Only the woefully ignorant are blind to the awesome prophecies that are unfolding at this moment in time. Among societies usefull idiots are Jews who place their trust in the Diaspora's myriad Golden Calves. Painful and purile, there are too many shameful examples of Jews who play into the hands of our enemies. . . . . . Pull Up a Chair 19MAR2026 - PODCAST

You sit 18 inches away from your listener's heart, but if your podcast isn't converting, you're miles away from their wallet.The industry loves to yell at us to take “messy action.” But if you've built a successful business and a premium reputation, messy action isn't marketing, it's a massive brand liability.Today, I'm taking you inside a luxury, old-world Italian restaurant in Houston to show you exactly what true Authority Architecture feels like. Then, we are running a rigorous, no-nonsense Podcast Strategy Audit on your own show.We are dragging three hidden Conversion Liabilities out into the light. These blind spots actively repel your ideal clients, undermine your reputation, and cost you thousands in invisible lost sales.The Big 3 Liabilities:The Commodity Trap: Why hiding behind a “professional” mask and sharing safe tips is actively making you boring.The Spaghetti Content: The brand-diluting danger of waking up on recording day and just guessing what to talk about.The Awkward Pitch: Why changing your tone of voice to “sell” instantly shatters the intimacy you just spent 20 minutes building.Remove these liabilities and watch your podcast morph from an expensive vanity project into your most lethal sales asset.Stop winging it, and let's get to work:1. Build Your Authority Architecture:There is too much on the line for you to keep going off-script and off-brand. Book your complimentary 1:1 consult with me to discover if Private Coaching or the PRO container is your best next step:☎️ thevirtualpodcastschool.com/consult2. Pull Up a Chair at My New Table:I am building a brand-new, curated room away from the frantic noise of traditional social media. Come grab a seat, help me grow the room, and experience this level of conversation firsthand.

As a nation under siege, we are acutely aware of the morality of this nearly 50 year old conflict, one that both the U.S. and Israel intend to decisively end. Miracles abound despite the very real threats that confront us each day. Pull Up a Chair 12MAR2026 - PODCAST

Freeing the world of genocidal madmen and evil intent is NOT for the weak-kneed and indecisive among us. Leaders are not without flaws. What remains holy and constant is devotion to Heaven and never bowing to whims and/or Golden Calves. Pull Up a Chair 05MAR2026 - PODCAST

Flavor Flav for the win in women's sports! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SZN 26! In this episode, we're joined by special guest Todd Fox from HITI. We break down the latest Angels storylines, and behind the scenes noise. And somewhere in the middle of it all, VT reveals his true number one priority, and trust me, it's not what you think.

"They fought us, we won. Let's eat." What makes the story of Purim different for other tales of Jewish triumph? A gentle dive into a widely misunderstood but critical holiday. Pull Up a Chair 26FEB2026 - PODCAST

Marc Cox kicks off Hour 4 with a humorous reflection on high school gym feats and failed pull-ups, setting a playful tone before transitioning into serious coverage. Shannon Bream joins from Fox News to discuss the State of the Union fallout, congressional decorum, and legal nuances around deportations, emphasizing public opinion and due process. Griff Jenkins reports from New York City amid record snow, sharing firsthand observations of the blizzard, local law enforcement challenges, and political reactions to the State of the Union, highlighting Democratic absences and alternative responses. The hour closes with Cox previewing his September Switzerland and Austria trip, followed by a deep dive into a controversial Fresno city council candidate—a registered sex offender openly campaigning—sparking debate over rehabilitation, accountability, and public trust. Hashtags: #ShannonBream #GriffJenkins #StateOfTheUnion #PullUps #SnowstormNYC #FresnoCouncil #SexOffenderCandidate #SwitzerlandTrip #MarcCoxMorningShow #Politics #Travel #LocalNews

Despite a relentless beating of war drums in the background of our lives, we can effectuate wisdom and serenity in our homes by celebrating Torah values and morality at our blessed dinner tables. Pull Up a Chair 19FEB2026 - PODCAST

Can 'belief' be commanded? And is it a prerequisite for living a moral and meaningful life? Pull Up a Chair 05FEB2026 - PODCAST

We do not have a Tomb for the Unknown Soldier in Israel. Every one of our deceased, holy warriors merits being returned to the bosom of his family, his nation. This, among other obligations connect to our every action, ensuring that we perpetually sanctify the name of God. Pull Up a Chair 29JAN2026 - PODCAST

BIG DEAL & MACKWOP PULL UP TO DISCUSS THE DRAMA! | BACK ON FIGG EP 355 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Boys are back today breaking down all the betting action in the sports world. To start the guys break down last nights action. As always they give their best bets for the day in NBA, CBB, NHL, Footy, and more.