Podcasts about Pull up

Judaism is a religion that requires action. Pesach/Passover is celebrated as a testament of God's belief in our collective mission of filling the world with light, justice and blessing. Pull Up a Chair 10APR2025 - PODCAST

Contributors from the FFSN NBA podcast families join forces and kick facts about the NBA Central Division. Pull-Up with Tate, June, B-Fos and GeeQue on this episode of the CDS. We'll talk about the NBA Playoffs, potential matchups and NBA News & Notes. Tap-in with the OG's & YN's and get up on game around the NBA & Central Division. Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour 2, Sue hosts, "Sue's News" where she discusses the latest trending entertainment news, this day in history, the random fact of the day, and much more. Mark is then joined by Dave Simons, a partner and the managing director of One Private Wealth in Chesterfield. He is also the host of the Dollars & Sense Show on KMOX. He explains the markets brief rise today and whether or not people should be worried about the state of the economy and market yet. He is later joined by KSDK Sports Director Frank Cusumano where he discusses the Blues making history this past weekend winning their 12th straight game, the Cardinals getting swept in Boston, the Final Four games, and a National Championship preview.

Subscriber-only episodeSend us a textWelcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won't cut it in Special Warfare.Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual epidemic. They dig into MASS's 90-Day Unchained program, the myth of muscle without function, and how neck strength might just save your career and your spine. Oh, and Trent confesses to avoiding deadlifts for half his career—so, there's that.

We had special guest and owner of the restaurant 1700 Pullup on the pod this week. We discussed: her battle with breast cancer, the restaurant business, customer's complaining on Facebook, surgery, public relationships/break ups and much more! Ro was an open book and cleared up any rumors that were circulating. We had a good time! After hearing her story, you will see how strong she is and how as a woman, you gotta be strong in this business even while battling cancer.

Samson Folk & Trevon Heath get together to discuss the latest ongoings in the Raptors realm. 0:00 - Introductions 2:20 - Darko is here to stay 10:10 - Grading Scottie Barnes' season 19:55 - Grading RJ Barrett's season 27:08 - Grading Immanuel Quickley's season 41:10 - Aesthetic merchant defenders 43:15 - Pull Up Tre listeners get free money 47:20 - Tre Wrestling storytime 52:05 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

Sunday morning message from Dr. Jim Schettler. March 30, 2025

Samson Folk & Trevon Heath get together to discuss the latest in the Raptors realm. 0:00 - Introductions 2:20 - Does Tre have Samson's back? 3:12 - Ja'Kobe is getting shots up 10:36 - Jamal Shead's jumper 15:58 - Jonathan Mogbo Raptors ROY? 21:18 - The top 6 Raptors of all time? 42:10 - Scouting Khaman Maluach 1:01:40 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

The holiday of Pesach epitomizes the Jewish "raison d'etre." We survived and will continue to flourish because of fortitude, optimism and unwavering faith. Consequently, matzah is both the 'Bread of Affliction' and a Declaration of Independence! Pull Up a Chair 27MAR2025 - PODCAST

Ridding our homes of "chametz" is not a synonym for 'Spring Cleaning'. Embrace the joy, energy and spiritual connection with other Jews as we celebrate the emancipation and emergence of our holy nation! Pull Up a Chair 21MAR2025 - PODCAST

Prayer Call Power Of Confession 2 Pull Up Roots 3_18_25.mp3 by Sherman L. Young, Sr.

Jippiii eine neues Q&A ist online

Hosts Samson Folk & Trevon Heath tap in to the latest in the Raptors realm, and focus in on potential Raptor prospect: Ace Bailey. 0:00 - Introductions 1:25 - The Raptors keep winning 2:40 - Tre's fav Pokémon 3:25 - The tank is failing 4:15 - What do we take away from the wins? 9:50 - Tre thinks Steve Nash stole an MVP 12:35 - Are there role players on the Raptors? 16:57 - White vernacular 17:50 - Scouting Ace Bailey 29:15 - How good a shooter is Ace? 31:15 - Could Ace lead an offense? 33:45 - Is Ace a top level prospect? 35:30 - Ace's finishing 40:50 - Ace's defense 47:00 - Ace is a that boy nice player 48:50 - We're getting older Learn more about your ad choices. Visit megaphone.fm/adchoices

The story of Purim screams from the rafters: Amalek wants us dead and who will be an Ester, defiant in the face of abject cruelty? Today is the day to step up and take a stand - physically and morally - for Jewish survival! Pull Up a Chair 13MAR2025 - PODCAST

Samson Folk & Trevon Heath discuss all the latest ongoings in the Raptors realm. 0:00 - The subtle art of tanking 23:48 - RJ Barrett getting traded 33:00 - Jonas Valanciunas in Toronto 34:48 - Scouting VJ Edgecombe 1:03:33 - Tre explains wrestling to Samson 1:11:40 - Tre closes out the pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Please Pull Up @ The Drive Thru | Jamie Brings Back A Joke Of The Week | Jason Gets To Say I Told You So | Do You Feel Your Veggies? Guess Who Doesn't | ROCK. PAPER. SCISSORS. | Now There's A Mystery About Gene Hackman's Death | A Referee's Testicle Was Bitten.. By A Child On The Field | Ever Had A Highway Shut Down Date?

Tammy challenged herself to do a single pull-up before the end of 2025. With two months of the year gone, how is she doing? Is she getting any closer? For some reason the answer involved John feeling her core. (Please don't call HR)

Samson Folk & Trevon Heath join together to discuss the latest in the Raptors world, and make time to discuss a potential Raptor: Dylan Harper. 0:00 - Introductions 3:15 - Scottie Barnes' incredible defense 11:40 - People love lists 14:00 - Back to Scottie's defense 16:00 - Scottie Barnes is a bit of a throwback 18:53 - Quickley is the NBA's best pull up 3pt shooter 20:30 - Quickley as a lead guard 28:20 - The Ingram trade 30:40 - Quickley as the Raptors best shooter 33:05 - Checking in on Mogbo 43:55 - Scouting Dylan Harper 47:00 - Harper is a great driver 56:00 - Harper's shooting touch 59:10 - Harper's defense 1:05:50 - Fultz, Ja, Cade, Harper ranked 1:07:15 - Personality scouting 1:08:15 - Harper could be a Raptor 1:10:20 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the grim, dystopian future of Cyberpunk RAD! Our terrible newsies launch an all-out assault but the first rolls out the gate are ambsace. Watch out for the blowback on that thing, gang! Check us out at @RadTheatre! Captioned episodes now available on YouTube. Part of Pull Up a Chair Podcast Network: https://www.puacf.org/podcasts   Music powered by Epidemic Sounds.

Welcome to the grim, dystopian future of Cyberpunk RAD! Our terrible newsies seek out intel to help them finalize a plan and not die a fiery death at the end. Check us out at @RadTheatre! Captioned episodes now available on YouTube. Part of Pull Up a Chair Podcast Network: https://www.puacf.org/podcasts Music powered by Epidemic Sounds.

Flakko and Bricc sit down with 607 Unc to question him about Wack, Luce, Meech, and more! ----- Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901     / nojumper     / nojumper     / nojumper     / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22     / adam22     / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Samson Folk & Trevon Heath take listener questions about the Raptors and the NBA at a large. 0:00 - Introductions 4:30 - What player should the Raptors add? 15:45 - What happens if the Raps draft Flagg? 23:25 - Looking at Jamal shead 29:30 - Expectations for Ja'Kobe 34:00 - Gradey expectations 39:30 - RJ Barrett's improving defense 46:10 - Will Scottie be at the 2028 Olympics? 52:25 - Brandon Ingram phone stickers 58:15 - How does the NBA market itself? 1:14:50 - Samson & Tre playing basketball Learn more about your ad choices. Visit megaphone.fm/adchoices

How much does grief, anger, despair and disappointment weigh? Ask any Israeli this week. After more than 500 days of war, again we shudder from acts of cynical brutality, brought about by Hamas and its Jew-hating proxies. Today's explosive show lays blame where it belongs: At the feet of those who wish us dead along with those who are complicit by their silence. Pull Up a Chair 20FEB2025 - PODCAST

In this episode, host Asha Mehta, CFA, chats with Rudina Sesri, founder and managing partner of Glasswing Ventures, to explore AI's transformative role in financial services and beyond. Rudina shares her remarkable journey from immigrating to the U.S. as a teenager to becoming a leading investor in AI and enterprise technology. The discussion delves into how AI is reshaping industries like finance and supply chain logistics, the importance of curiosity in leadership, and the evolving global AI landscape. Rudina also offers insights on the competitive race between the U.S. and China in AI innovation and how professionals can adapt to an increasingly AI-driven world.   Pull Up a Chair is produced by Association Briefings.

"How can a movement of such enormous import stir such little interest? It doesn't make sense that the pull-up doesn't inspire the same discussion, analysis, and overall attention that so many other movements do like the bench press and squat." - Greg Glassman

Samson Folk & Trevon Heath discuss all the latest ongoings in the Raptors world. 0:00 - Introductions 1:30 - Our super bowl party 2:30 - Tre tests Samson's manhood 3:05 - Discussing Ingram's extension + introduction 6:50 - Fighting Reddit comments 8:20 - RJ's return + future with the Raptors 12:15 - Scottie Barnes vs. Matt Bonner 17:10 - There are improvements to be seen with Barnes 19:20 - Darko can prove himself 20:00 - Gradey's workout plan 20:40 - Sponsorship Read 21:50 - Checking in on Ja'Kobe Walter 29:35 - Checking in on Jonathan Mogbo 39:10 - Charles Barkley impressions 40:20 - The NBA should have a 1 on 1 competition 42:40 - No 3pt battle 43:45 - Ageless wonders 45:30 - Scandalous 1 on 1 matchups 47:30 - Post ASB predictions 48:40 - How many games does Ingram play? Plus, Spongebob 51:30 - Ulrich Chomche starting 52:18 - Quickley's shooting, Scottie's defense 57:00 - Cooper Flagg film room soon 59:30 - College culture 1:02:00 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

Kentucky Basketball completes the regular season sweep of the voLs led by performances from the Kentucky natives and Koby Brea down the stretch. What this win means for Kentucky, Trent Noah's development, and the team moving forward into these next few games without Lamont and Jaxson.

Samson Folk & co. discuss the Raptors trade deadline as it goes on. Learn more about your ad choices. Visit megaphone.fm/adchoices

IT’S EPISODE 420 LOLOLOLOL RAWFULCOPTER I hate myself B Listen on Soundcloud Watch on YouTube Track list Supply & KTWICE – Why (KTWICE Mix) Faye Derbyshire – Where Do We Go? Ximon – Want Me (BWK Project Remix) Maroon Golf – Santa Fe Caru & Brandn Shiraz – Pull Up feat. Jarna Warlok – Feelings […] The post Blaze It To Garage n Bass – Episode 420 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Samson Folk & Trevon Heath get together to discuss the latest in the Raptors realm. 0:00 - Introductions 1:00 - Tre is clairvoyant 3:20 - Scottie Barnes Player of the Week 11:50 - Finding Identity 19:00 - Tank status 25:45 - Who could get traded? 30:30 - Sponsorship read 32:20 - Brandon Ingram, the Raptor? 39:40 - Andrew Wiggins, the Raptor? 45:38 - Gradey Dick, rising star 53:20 - White Music 55:20 - Tre has more predictions 57:20 - Raptors media game 58:00 - Jokes & Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

Are there two Israels??? One stagnates on the front pages of the world press, bleak, dark and angry. The other Israel - mine - rife with hope, vibrant and alive! Pull Up a Chair 30JAN2025 - PODCAST

1:35 - Unrivaled talk2:35 - Jemay's Mist rant9:40 - Phil Handy, the motivational speaker?14:30 - THE LACES ARE INCREDIBLE16:20 - Phantom... whew chile23:00 - Rose BC30:00 - Vinyl BC36:45 - Lunar Owls BC41:06 - Women's College Basketball44:05 - Let's breakdown the TCU upset52:50 - ESPN Bracket Projections1:03:31 - Harmoni Turner & Harvard1:05:45 - Top 10 Underrated Players by Mark Schindler1:07:15 - WNBA Free Agency (Reviewing the Best Fits for WNBA Free Agents by ESPN)1:56:20 - Worst Case Scenarios for WNBA Free Agency2:02:55 - Shams PLEASEhttps://linktr.ee/pullup3 | Distributed via SteadyHype Studios

3:40 - How Pitt overcame a 32-point deficit to beat SMU and get their first conference win (2024-2025)25:35 - Jemay & Jay's favorite women's college basketball games so far this season [ TN vs LSU, Maryland vs USC, FSU vs Virginia Tech (Ta'Niya Latson!!!), South Carolina wbb, ND vs UCONN ]49:00 - Final Four Predictions, no surprises here53:00 - Teams who make us sad55:47 - Don's favorite games [ SC vs Iowa State, TCU ]1:03:00 - AP Top 25 Rankings1:19:00 - Unrivaledhttps://linktr.ee/pullup3 | Distributed via SteadyHype Studios

Samson Folk & Trevon Heath discuss the latest in the Raptors realm, with a specific focus on the improved defense.  0:00 - Introductions 1:22 - Bad circulation 3:00 - Tre's thoughts on trade rumors 5:00 - A Chris Boucher extension? 8:22 - Bruce Brown situation 9:15 - The defense has been much better 14:00 - Davion's impact 19:20 - Scottie's jump in playmaking 24:27 - Tre & Samson talk everyday 24:55 - Figuring out Scottie's stardom 25:44 - Sponsorship Read 27:03 - The NOAH board, good or bad? 28:10 - Jamal Shead the sharpshooter? 33:00 - Jamal's playmaking/driving 33:55 - The Rookie Class so far 34:30 - Fake big man passing 35:45 - Ulrich Chomche is an egg pokemon 37:50 - The Raptors might keep winning 39:45 - Summer League throwback 41:00 - The Raptors are very far back in the standings 42:05 - Markelle Fultz Washington mixtape 43:00 - 3 Fresh Players 45:50 - Scottie will set a career high 47:00 - Samson wants Tre Bald 49:30 - Fascism-adjacent health tips 52:27 - Tre will be a 905 enthusiast 54:20 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

United in hope but divided by fear, Israel dances with the Devil as we await the return of our precious hostages and soldiers - both alive and dead. Pull Up a Chair 23JAN2025 - PODCAST

Whats good with y'all ashy asses!! We got episode 2 of Season 3 w/ your hosts #NicoThaGreat & #PastMaster !!!You know NicoThaGreat & Past Master about to bring yall this POSTAL PODCASTING!!!Make sure yall tune in live EVERY Tuesday @ 8:30 pm cst on Ethnic Ish N More TV!!!Follow NicoThaGreat , Past Master & Ethnic Ish N More on social media:NicoThaGreat:Facebook: https://www.facebook.com/Nicothagreat...Instagram: https://www.instagram.com/nicothagrea...Twitter: https://twitter.com/NicoThaGreat357Past Master:Facebook: https://www.facebook.com/Noble1893Instagram: https://www.instagram.com/noble1893/Twitter: https://twitter.com/NobleAD357Social Media:Facebook: https://www.facebook.com/ethnicishnmoreInstagram: https://www.instagram.com/ethnicishnm...Instagram: https://www.instagram.com/ethnicishnm...Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Become a supporter of this podcast: https://www.spreaker.com/podcast/ethnic-ish-n-more--5913994/support.

JD has an insightful chat with Lisa Kirkman of the "My Big Gay Overalls" podcast and blog out of Australia. They discuss starting a podcast, the commitment, the branding, marketing and promotion that goes into it along with tips and helpful info. To watch the chat on our YouTube Channel, click this link.

Samson Folk & Trevon Heath are back to discuss everything in the Raptors realm, but especially the 2-game win streak and the looming trade deadline. Don't forget to like, comment and share the video. 0:00 - Introductions 1:30 - The Raptors tank status 3:50 - Tre's dislocated ankle, has fully located 4:50 - The Raptors beat the Celtics 5:40 - One of Scottie's better games 7:30 - Scottie Barnes in the pick n' roll 9:50 - Scottie's clutch scoring 11:46 - Poeltl haunts the Celtics 13:11 - RJ & Scottie fitting well 14:42 - Gradey's playmaking 20:13 - Boucher's unbelievable week 22:30 - Raptors on/offs 23:10 - Davion's strong performance 28:12 - Davion trade value 30:24 - The Raptors will trade guys 31:40 - Chris Boucher to the Nuggets 38:40 - Quickley trade to the Jazz 42:37 - Bruce Brown & Davion Mitchell to the Lakers 49:45 - Salary Cap Gymnastics 50:40 - Best FA signing ever? 54:04 - Tre predicts a 4 game win streak 56:55 - Scottie scores 40 58:45 - We want Mountain Dew 1:00:12 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Asha Mehta, CFA, chats with Cynthia Steer, a legendary figure in investment management known for her trailblazing career. Cynthia shares her foundational experiences, such as attending a two-room schoolhouse and playing baseball against playground rules, which shaped her resilience and courage. She discusses her career challenges, her approach to not listening to naysayers, and always finding support. The conversation covers current industry trends including the growth of OCIOs, higher interest rates, policy benchmark reassessment, and the integration of crypto into portfolios. Cynthia emphasizes the importance of governance, leadership, and the human element in a technology-driven world. She offers advice for career growth, stressing the need for risk-taking, intuition development, and lifelong learning. The episode concludes with a call to action for investors to communicate effectively and think provocatively.   Pull Up a Chair is produced by Association Briefings.

Samson Folk & Trevon Heath band together to discuss the latest in the Raptors realm, taking a specific look at all the things that have gone poorly. 0:00 - Introductions 2:15 - The Raptors have been really bad 3:10 - The Raptors foul the most in the NBA 7:30 - The Raptors can't rebound 13:20 - Why do the Raptors play this way? 18:10 - They can't create turnovers 18:40 - Samson thinks this is the wrong defense 24:00 - Why don't the Raptors force misses? 31:05 - Tre wants to change the defense 33:40 - Pessimistic & Optimistic view 41:15 - Shut up and make the team good 42:50 - Why the Raptors don't score well 50:00 - Scottie's developing middy 53:50 - Everybody is uncomfortable in the offense 58:11 - Why the Clutch offense is bad 1:04:30 - Hoping the Scottie possessions pay off 1:09:05 - The vets don't make things easier 1:15:30 - Tre cautions the length of the rebuild 1:16:05 - Samson needs more from the starters 1:18:40 - The Detroit game 1:19:50 - Old man gripes 1:21:50 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

We are different, born of travail and vision. Like our forefathers and foremothers, the road ahead may not be easy. Yet, we forge ahead, placing God and family above all else. Pull Up a Chair 09JAN2025 - PODCAST

The Lakers finish off their Texas road trip with a game against the Luka and Kyrie-less Dallas Mavericks. Despite the injuries, the Mavs provided nothing but pain for the Lakers as they overcame a six-point deficit to LA late in the second quarter and blew the doors off the Lakers in the second half as they leave LeBron and the Lakers shaking their head with a 118-97 loss to the Mavs. Tune in to the guys from the LFB as we talk about the sluggish first half, what happened in that miserable second, and what's up ahead for the team. The Lakers finish off their "Texas Two Step" with a game against the Mavs and we're here to cover it on the Lakers Fast Break podcast! Get NBA League Pass today with our affiliate link: https://nba.sjv.io/3eVLjX Joe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/2360770/Coreupt/ Enter Microsoft's million-dollar sweepstakes! For your chance to win The Ultimate Giveaway—1 lucky winner gets $1,000,000 (USD) plus 10 winners receive $10,000 (USD) use this link today to enter! https://aka.ms/1M-Promo?rh=3713CD4&ref=1M Lakers Fast Break now has YouTube memberships! Join today at https://www.youtube.com/channel/UCQQa0G1GLHIo7RRmN5_uaqA/join and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, video description recognition, member milestone chats plus a big shout-out from Gerald when he hosts the Lakers Fast Break podcast! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- https://www.youtube.com/@UCK5a8gQuHatSHCe6iEgNH5w and Lakers Corner- https://www.youtube.com/@UCPVus5ukOvYFmy098vv9qhw and Legend350 on his new channel https://www.youtube.com/@UCOZ69zK4btu9OlG9zFnlRRQ Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠https://tinyurl.com/39yb4ta3⁠, check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

The Lakers finish off their Texas road trip with a game against the Luka and Kyrie-less Dallas Mavericks. Despite the injuries, the Mavs provided nothing but pain for the Lakers as they overcame a six-point deficit to LA late in the second quarter and blew the doors off the Lakers in the second half as they leave LeBron and the Lakers shaking their head with a 118-97 loss to the Mavs. Tune in to the guys from the LFB as we talk about the sluggish first half, what happened in that miserable second, and what's up ahead for the team. The Lakers finish off their "Texas Two Step" with a game against the Mavs and we're here to cover it on the Lakers Fast Break podcast! Get NBA League Pass today with our affiliate link: https://nba.sjv.io/3eVLjX Joe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Enter Microsoft's million-dollar sweepstakes! For your chance to win The Ultimate Giveaway—1 lucky winner gets $1,000,000 (USD) plus 10 winners receive $10,000 (USD) use this link today to enter! https://aka.ms/1M-Promo?rh=3713CD4&re... Lakers Fast Break now has YouTube memberships! Join today at    / @lakersfastbreak   and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, video description recognition, member milestone chats plus a big shout-out from Gerald when he hosts the Lakers Fast Break podcast! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk-    / @clutchtalkpod   and Lakers Corner-    / @lakerscorner   and Legend350 on his new channel    / @sportslegend2018   Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠https://tinyurl.com/39yb4ta3⁠, check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2831: Steve Kamb dives into the transformative power of pull-ups, explaining why mastering this exercise boosts not just your physical strength but also your confidence and perseverance. With step-by-step guidance, he demystifies pull-up techniques and shares tips for beginners and advanced athletes to achieve their fitness goals. Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-do-a-proper-pull-up-and-why-you-need-to-do-them/ Quotes to ponder: "Pull-ups are the ultimate test of your strength-to-weight ratio and a badge of honor in fitness." "If you can't do a pull-up yet, it's not a question of 'if' but 'when' - with consistency and the right plan, progress is inevitable." "Pull-ups not only build your muscles but also your mental resilience, teaching you to push through challenges." Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode I answer an email from a fan asking how to blow past that seemingly insurmountable single pullup he's stuck at so he can get all the way to a mighty (and achievable) five reps.  Video footage of movements mentioned in this episode: Hanging: https://youtu.be/ZjlOujJtFfo?si=ggkJ5SUVzcTRmV_m Bodyweight Rows: https://youtu.be/fUBOKvXp2fw?si=kN7GukL9uxKCELYC  YTWLs: https://youtu.be/cGI-gqbqe1Q?si=l72QMOlUYfI9uRqJ  Jackknife Pullups: https://youtube.com/shorts/WgVhGC2QCdg?si=CMF2uZY4XU2EgSer  On that note, if you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here:  http://www.9MinuteChallenge.com  Have fun and happy training! Aleks Salkin

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2831: Steve Kamb dives into the transformative power of pull-ups, explaining why mastering this exercise boosts not just your physical strength but also your confidence and perseverance. With step-by-step guidance, he demystifies pull-up techniques and shares tips for beginners and advanced athletes to achieve their fitness goals. Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-do-a-proper-pull-up-and-why-you-need-to-do-them/ Quotes to ponder: "Pull-ups are the ultimate test of your strength-to-weight ratio and a badge of honor in fitness." "If you can't do a pull-up yet, it's not a question of 'if' but 'when' - with consistency and the right plan, progress is inevitable." "Pull-ups not only build your muscles but also your mental resilience, teaching you to push through challenges." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Samson Folk & Trevon Heath discuss all the latest within the Raptors realm, focusing heavily on Immanuel Quickley & Scottie Barnes' play. Please Support Our Sponsors! Sober Carpenter: https://sobercarpenter.com/ 0:00 - Introductions 1:00 - The arena finally got loud 2:00 - Tre & Samson friendship update 3:50 - Scottie was sensational 7:00 - The IQ/Scottie link up 11:40 - Scottie's mid range bag 18:35 - Scottie's defense 20:10 - Scottie's impact as a star 23:39 - IQ is back and fantastic 33:00 - Scottie, Gradey & IQ look great 33:58 - Gradey fits really well 35:45 - Sponsorship 36:40 - The Raptors are playing faster 41:00 - Hoping the Raptors turned the corner 42:45 - Ja'Kobe's role going forward 47:05 - Samson's convos w/ Jordi & Darko 47:50 - Getting on the Raptors payroll 48:15 - Samson doesn't think Darko is getting fired 50:55 - Tre's thoughts on Darko 54:45 - Matching skillsets to style 57:00 - Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

Samson Folk & Trevon Heath team up for a special Christmas episode of the Pull Up Tre podcast, discussing Scottie Barnes' development, potential Raptors trades, and much more. Please Support Our Sponsors! Sober Carpenter: https://sobercarpenter.com/ 0:00 - Introductions 0:40 - Black Christmas is a GO 2:50 - Can Scottie be like Giannis? 13:25 - Why do the Raptors turn it over so much? 18:40 - Coach Darko 22:30 - Trading for a De'Aaron Fox? 28:48 - Trading for Devin Booker? 29:40 - Is there a gettable star worth trading for? 33:15 - Samson & Tre Santa competition 34:58 - Sponsorship 36:15 - Worst presents we've received 42:00 - What Raptors trade would you stop? 47:35 - The Raptors aren't good 2nd drafters 50:35 - When do we start draft scouting? 54:50 - Joel Embiid to the Raptors? 58:10 - What does IQ's return change? 59:50 - Bruce Brown will hardly play 1:02:12 - Raptors championship starters 1:06:40 - Samson tries Peanut Punch 1:09:20 - Sorrel juice 1:10:56 - Shead being better than Davion 1:15:47: - Thank yous and goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices