Podcasts about brain change

Dementia Chats Bring You Adapting to Brain Change on Alzheimer's Speaks Today, Lori La Bey, host of Alzheimer's Speaks, highlights three amazing women who are living with dementia and are panelists on Dementia Chats educational videos. Today, Karen Creekmore, Ginger Smith, and Truthful Loving Kindness discuss the brain changes they experience and how they each adapt to them. For Further Information Contact Lori La Bey at https://alzheimersspeaks.com/Contact Check Out Alzheimer's Speaks For More Resources https://alzheimersspeaks.com/free-educational-resources Watch the Video Interview Below https://youtu.be/dNB7kx7brYE Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast https://podcasts.apple.com/us/podcast/learn-how-to-adapt-to-brain-changes-when-living-with/id986940432?i=1000703960663 Listen and Subscribe to Alzheimer’s Speaks on Spotify https://open.spotify.com/episode/0PWEbc7bZPfW5J9nvGCTiU Other Podcasts https://pod.link/986940432Support this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.

Today I had the pleasure of interviewing Bradley from the Internal Game YouTube channel. Key Takeaways - - Your inner world creates your inner world - Your assumptions create your life - You see with your Brain - Change your state is the key to manifest. You want to get to a neutral state first then take action. - Get rid of labels to master your relationships - Change how you see yourself to change how you see others - You must think favorably of yourself and of others -People mirror you- Everyone is you pushed out - One consciousness experiencing itself as separate - No one to change but self Bradley's YouTube channel -https://www.youtube.com/@theinternalgame Website -https://theinternalgame.com My links- Email - helvestohaley@gmail.com Instagram -https://www.instagram.com/haley.helveston/

Feeling stuck, overwhelmed, or weighed down by overthinking? This guided meditation from the Renew & Rewire Meditation Series will help you quiet your mind, reset your thoughts, and step into peace and clarity. Using biblical truth and brain-based techniques, this session will help you release stress, renew your mind, and rewire unhelpful thought patterns—so you can move forward with confidence. If you've been feeling exhausted from the mental load of life, struggling to follow through on your goals, or battling self-doubt, this episode is for you. It's time to stop letting fear and overwhelm keep you stuck. Press play, breathe deep, and allow this meditation to shift your mindset and realign your focus with God's truth. ✨ Ready for deeper breakthrough? Book an Unstuck Session with me here → https://www.reneebooe.com/unstuck

Timothy sits down wtih Dr. Christi Phillips, a co-author of ‘Change: How to Turn Uncertainty into Opportunity'. Dr. Phillips is Franklin Covey's Director of Learning, Development and Inclusion. They explore change from the brain to application on a personal and team level, all through the fun lens of brain science.

Positive Approach to Care founder and dementia care expert Teepa Snow returns to Being Patient Live Talks for “Ask Teepa Anything” to answer Being Patient readers' questions in real-time. Snow, MS, OTR/L, FAOTA, is an Occupational Therapist with over forty years of clinical and academic experience. Her experiences led her to the development of the GEMS® States of Brain Change and the Positive Approach® training strategies. Her company, Positive Approach to Care® (PAC), provides online and in-person education and products to support those living with brain change. She also founded the Snow Approach Foundation, a nonprofit organization based in Hillsborough, North Carolina.

Welcome to another episode of the Musicians Creating Prosperity Podcast, hosted by Dr. Fabiana Claure! In this empowering episode, Fabiana delves into the science of neuroplasticity and how it can transform the way you think, live, and thrive. If you've ever felt stuck in old habits or limited by past failures, this episode offers three actionable strategies to help you rewire your brain, shift your mindset, and create the life and career you desire.   Key Takeaways: Harness the Power of Neuroplasticity: Discover how your brain can rewire itself through intentional habits and behaviors, enabling you to break free from limiting patterns and create lasting change. Adopt Empowering Beliefs: Replace outdated self-perceptions with habits that align with the person you want to become. Shift from Scarcity to Prosperity: Stop focusing on what's lacking and embrace an abundance mindset by recognizing opportunities to add value and solve meaningful problems. Use Visualization to Manifest Goals: Combine vivid imagery with emotional connection to envision your ideal future and make it your reality. Tap into Gratitude as a Superpower: Overcome anxiety and stress by cultivating gratitude, which rewires your brain to focus on abundance and possibilities.   This episode is your invitation to take actionable steps toward growth, freedom, and prosperity. Whether it's through rewiring your habits, shifting your perspective, or embracing visualization, the power to redefine your future is in your hands. Let these strategies be the start of your journey to success—one intentional choice at a time.     The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms! JOIN HERE: www.musiciansprofitmasterclass.com   Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube   Book A Call With Dr. Fabiana Claure: Book here   Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group | Email   About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.

Digging into a topic that has already led to negative results, this week Teepa and Greg discuss the challenges that arise when people living with brain change related to drug or alcohol abuse are mixed in with people living with dementia. Rather than focus on the bad side however, Teepa discusses what actions are needed instead. To learn more about Positive Approach to Care, visit: www.teepasnow.com.

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

If you want to see drastic changes in your life, don't miss this Building Relationships with Dr. Gary Chapman. His guest has developed a program that merges biblical wisdom with neuroscience. Instead of self-improvement hacks, you can discover lifelong strategies for lasting, meaningful change. Hear more about renewing your mind and life transformation on Building Relationships with Gary Chapman. Featured resource: The Brain Change Program: 6 Steps to Renew Your Mind and Transform Your Life – A Practical Guide to Emotional and Spiritual HealingSee omnystudio.com/listener for privacy information.

Today's webinar discusses caring for dementia residents during a respiratory outbreak.We're joined by Teepa Snow, MS, OTR/L, FAOTA. Snow is an occupational therapist; developer of the GEMS® States of Brain Change and the Positive Approach® training strategies; founder of Positive Approach to Care® (PAC); and co-founder of the Snow Approach Foundation, based in Hillsborough, North Carolina. ·        Watch RecordingCheck out our other interviews by visiting https://www.qualityinsights.org/ qin/multimedia  This material was prepared by Quality Insights, a Quality Innovation Network - Quality Improvement Organization under contract with the Centers for Medicare & Medicaid Services (CMS), an agency of the U.S. Department of Health and Human Services (HHS). Views expressed in this material do not necessarily reflect the official views or policy of CMS or HHS, and any reference to a specific product or entity herein does not constitute endorsement of that product or entity by CMS or HHS. Publication number 12SOW-QI-GEN-081524-CC-A

We know that Scripture calls us to renew our minds, but what does that actually look like in real life? My guest today is Dr. Alan Weissenbacher who is going to help us understand the incredible power of our brain's plasticity – how it can change, reorganize and rewire. It's a simple, powerful capability we can harness to convert harmful thoughts and behaviors into helpful ones, allowing us to shape and reshape who we are and who we can become. If you want to improve your mental health, strengthen your spiritual life, and learn how to produce Christlike character, lean in and listen.  Email: carolmcleod@carolmcleodministries.comHttps://carolmcleodministries.comFacebook - https://www.facebook.com/carolmcleodministriesInstagram - https://www.instagram.com/carolmcleodministriesYoutube - https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

This week MT is coming to you all the way from busy NYC and Brandi is holding down the fort back in Nashville. The duo chat High Design, getting ready for fall, and answer your Dear MTs on career, decor, and munchie moments before welcoming the one and only, Dr. Amen, to the podcast. Dr. Amen is a double board-certified psychiatrist and bestselling author who has helped all your favorite celebrities, including Miley, change their brains and lives. He talks to the Stoners about killing your ANTS (automatic negative thoughts) and managing grief. Dr. Amen has seriously helped the Cyrus family and we hope that you're able to take some healthy habits away from our conversation today to apply in your own life.  Learn more from Dr. Amen at danielamenmd.com  Don't forget to order your Stoner merch! sorrywerestonedshop.myshopify.com  Thanks to our awesome sponsors for supporting this episode:    HomeChef: For a limited time, HomeChef is offering our listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/STONED. Must be an active subscriber to receive free dessert.  Integra: Use code SWS at checkout for 15% off your next online purchase at www.integraboost.com    Fungies: Get 20% off with code STONED at eatfungies.com   Don't forget to rate, review, and follow the show! Keep up with us between episodes on our Instagram pages, @tishcyruspurcell, @brandicyrus and @sorrywerestoned and be sure to leave us a voicemail at 1-516-7-STONER or email videos/photos with your questions to sorrywerestoned1@gmail.com!    This podcast is brought to you by Podcast Nation  Learn more about your ad choices. Visit megaphone.fm/adchoices

#BeAGoodFriend and check out episode #112 of #FeeneyTalksWithFriends featuring Jonah Francis. It was great to talk with my #friend, Jonah.   Jonah is a Dementia Practitioner and co-owner of Pansey Homecare Service.  We talked about: The birth of Jonah's daughter, Zuri (minute 1) 40 under Forty honoree (minute 2.40) Dennis House (minute 4) Podcast sponsors 7 3 Keys (sponsored by West Hartford Lock) to being a Dementia Practitioner (minute 8) A.S.A. - Approach, Skill & Ability (minute 11) Alzheimer & Dementia (minute 13) Purposeful Care (minute 15) Brain Change & Brain Failure (minute 17.30) Chevrolet Christmas Commercial and The Notebook (minute 19) Jonah's fiancee, Shanique will be a Diplomat (minute 21) Graduated from CCSU with a finance degree (minute 23) Signs and symptoms of Dementia (minute 26) What causes Dementia? (minute 30) Misconceptions (minute 33) Max Lugevere & Empty Little Boxes (minute 35) How does the use of technology impact the brain? (minute 37) E.O.P. - Equal Opportunity Program (minute 40) Attending West Hartford Public Schools (minute 43) What makes a great teacher? (minute 47) Upcoming events (minute 50) Dan Fritz on episode #111 (minute 54) Rick Bush coached and played basketball (minute 57) Jonah was honored as “100 Men of Color” (minute 59) Book recommendations (minute 1.01 Questions for Feeney (minute 1.03) Podcast Sponsors:  Donut Crazy - www.donutcrazy.com The Fix IV - www.thefixivtherapy.com West Hartford Lock - www.westhartfordlock.com Keating Agency Insurance - www.keatingagency.com Goff Law Group - www.gofflawgroup.net Parkville Management - www.parkvillemanagement.com Luna Pizza - www.lunapizzawh.com/lunas-menu PeoplesBank - www.bankatpeoples.com --- Support this podcast: https://podcasters.spotify.com/pod/show/friendsoffeeney/support

After receiving an education in biology and at seminary, Dr. Alan Weissenbacher worked for the Denver Rescue Mission as a chaplain to the homeless. He helped move homeless and addicted people out of an urban setting to a one-hundred-acre farm, giving them opportunities to help run the farm, care for animals, and receive therapy tailored to their individual needs: counseling, addiction therapy, job training, and more. Inspired by the struggles of his clients and filled with the desire to improve Christian rehabilitation, Alan resigned from his position at the Denver Rescue Mission and enrolled in a doctorate program. He studied neuroscience and spiritual formation at the Center for Theology and the Natural Sciences in Berkeley and engaged with the question of how to improve addiction recovery, church practices, and spiritual formation using the scientific knowledge of the brain. Alan serves as the managing editor for the academic journal Theology and Science and has published works with Johns Hopkins University Press, Vernon Press, and ATF Press on the subjects of science, religion, and ethics. He authored the chapter on neuroscience and the human person in the second edition of the college textbook Science and Religion: A Historical Introduction in addition to articles in several journals, including Theology and Science, Dialog, Wesleyan Theological Journal, and Zygon. Originally from Fort Collins, Colorado, Alan currently resides in Castro Valley, California, where he's a full-time dad to two young boys and enjoys speaking at churches and organizations. Learn more about Alan and his book at www.BrainChangeProgram.com, on Facebook @alan.weissenbacher, and on X/Twitter @acweissen.

Dr. Alan Weissenbacher joins the conversation to provide strategies and tools to help us achieve meaningful change. In his book The Brain Change Program, he merges neuroscience with biblical wisdom and leads readers through his six-step program. Dr. Weissenbacher served many years as a chaplain at the Denver Rescue Mission, where he helped homeless addicts by removing them from an urban setting, empowering them to operate a farm, and providing them counseling, spiritual care, and job training. His work with these clients inspires his research into neuroscience, spiritual formation, and methods of improving spiritual lives, religious care, and addiction recovery. He has published chapters in books on the subjects of science, religion, and ethics with Vernon Press and ATF Press. He has also published a chapter on neuroscience and the human person in the second edition of the textbook Science and Religion: A Historical Introduction, as well as articles in the academic journals Dialog, Theology and Science, Wesleyan Theological Journal, and Zygon. Alan currently works as a stay-at-home dad to two young boys while he writes, guest lectures, and consults. See omnystudio.com/listener for privacy information.

When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. On Monday's Mornings with Eric and Brigitte, Dr. Alan Weissenbacher explains how in The Brain Change Program, he merges neuroscience with biblical wisdom and leads readers through his six-step program to achieve lasting, meaningful change.See omnystudio.com/listener for privacy information.

When you think of self-improvement, your mind often turns to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through a six-step program to achieve lasting, meaningful change.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

How do you change your brain to achieve lasting, meaningful change? Dr. Alan Weissenbacher offers 6 steps to renew our minds in The Brain Change Program. Dr. Weissenbacher will share some of those renewal steps in this conversation with Seth and Deb. If you struggle with destructive thoughts or behaviors, Dr. Weissenbacher has words of hope and encouragement that you truly can change your brain!See omnystudio.com/listener for privacy information.

When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. Our guest will merge neuroscience with biblical wisdom and lead us through his six-step program to achieve lasting, meaningful change. He shares actionable, lifelong strategies and tools to help you · unlock the mysteries of your brain, · gain control over destructive thoughts and behaviors, · redesign your prayer life, · guide yourself into right thinking, and · cultivate Christlike character.See omnystudio.com/listener for privacy information.

Wednesday, April 3, 2024 Our host Kerby Anderson has a great show today. First up, his guest is Kristen Day. She's executive director of Democrats for Life, a pro-life group. In the second hour, Kerby welcomes Dr. Alan Weissenbacher. Alex brings us his book, The Brain Change Program. And Senior Associate Pastor Jonathan Teague joins Kerby […]

“Ignore the bulls**t that's happening in your current reality, and focus on what it is you want– your desired reality. It's going to take discipline, commitment and f**king delusion.” Raven explains how to brainwash yourself in order to manifest your desired reality.In this episode, Raven talks about the importance of auditing your thoughts since they inform our beliefs and influence the actions that create our reality. She then takes us through the six steps to brainwash yourself, starting with making the empowered decision to do so. Raven explains that our perception creates our reality and that we have the power to change our perception of reality itself. She talks about the importance of reinforcing the new neural pathways we're creating by setting reminders, repeating affirmations and staying disciplined. Raven shares how to raise your vibrational frequency by going on an “energetic diet,” the differences between high and low vibrational frequencies, and how tuning into your emotions can clue you in on your vibrational frequency. Raven explains how censoring negativity, seeking positivity and cultivating a gratitude attitude can help keep your energetic channels clear. She tells us why it's crucial to ignore your current reality in order to effectively manifest your desired one and why it requires “living in delusion.” Raven shares the habits she's incorporated in her daily routine in order to reinforce the brainwashing process.RESOURCES AND REFERENCES:Download the “Mind of Manifesting” guided digital journal HEREDownload affirmation cards for manifesting HEREBuy “Wishes Fulfilled: Mastering the Art of Manifesting” by Dr. Wayne Dyer HEREBuy “The Power of Now” by Eckhart Tolle HEREStream “The Matrix” HEREStream “Divergent” HEREStream “The Secret: Dare to Dream” HEREConnect with Astrocandy:Website: astrocandypodcast.comInstagram: HEREJoin the Astrocandy Social Club HERESign up for our free weekly newsletter HEREAbout Astrocandy:Host Raven Brinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.

Teepa Snow, MS, OTR/L, FAOTA, is an Occupational Therapist with over forty years of rich and varied clinical and academic experience. Her experiences led her to the development of the GEMS® States of Brain Change and the Positive Approach® training strategies. Her company, Positive Approach to Care® (PAC), provides online and in-person education and products to support those living with brain change. She also founded the Snow Approach Foundation, a nonprofit organization based in Hillsborough, North Carolina. Teepa presents with extraordinary expertise and humor to audiences throughout the world. After several former podcast guests spoke so highly of Teepa Snow and her Positive Approach to Care, I invited her to be a guest on the podcast. In this episode we hear directly from Teepa including her own caregiving story. When we get curious about the actions, behaviour and communication of a loved one living with dementia we can use the information they provide to support them where they need support. By getting curious, things can change. Check out Teepa's website for great information; and her YouTube channel for videos addressing specific situations.

In this live-streamed Q&A with Positive Approach to Care founder and dementia care expert Teepa Snow, she answered Being Patient readers' questions in real-time. Snow, MS, OTR/L, FAOTA, is an Occupational Therapist with over forty years of clinical and academic experience. Her experiences led her to the development of the GEMS® States of Brain Change and the Positive Approach® training strategies. Her company, Positive Approach to Care® (PAC), provides online and in-person education and products to support those living with brain change. She also founded the Snow Approach Foundation, a nonprofit organization based in Hillsborough, North Carolina. Listen to this live talk to get your questions about dementia caregiving answered!

CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure... Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-6 up for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'definitely real' correspondence. James gets angry about the ‘jingle', Alex liked Carlsberg Special Brew and Mrs ADHD forgets which podcast this is... Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by James Brown and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠If you would like to support the podcast you can subscribe to extra content here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠You can submit a message, question or future topic to the podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠You can support and get help from the charity that the show raises money for here ⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message

On this episode of Manchester Living Podcast, host Brian Levy interviews world-renowned dementia care specialist Teepa Snow. They discuss the importance of understanding and adapting to the needs of individuals with brain change and illustrate effective communication strategies. Teepa shares her personal experiences and expertise, emphasizing empathy and patience in caring for those with brain change. The conversation also explores the challenges faced by caregivers and family members, providing insights on navigating the caregiving journey.http://www.ManchesterLivingPodcast.com

We have an incredible conversation in store for you today as we explore the world of transformational hypnotherapy with our special guest, Ellen Haines. Ellen is a highly sought-after hypnotherapist, known for her expertise in guiding anxious and overwhelmed millennial moms towards greater wellbeing, connection, and joy. In this episode, we dive deep into the power of hypnotherapy and how it differs from traditional talk therapy. We also discuss the importance of doing subconscious work to create lasting behavioral shifts and navigate the unique challenges that motherhood brings. During our conversation, Ellen shares her unique insights and experiences, shedding light on the transformative potential of hypnotherapy for moms who are facing various pressures and triggers in their day-to-day lives. We explore the ways in which hypnotherapy can help moms overcome anxiety, manage stress, and find a sense of balance amidst the demands of motherhood. We also touch on other topics that we believe will resonate with our audience. Ellen shares practical tips and strategies for self-care, cultivating a positive mindset, and embracing the journey of motherhood with grace and authenticity. Throughout the episode, you'll discover the incredible power of the mind and how hypnotherapy can be a powerful tool for personal growth and transformation. Ellen's expertise and compassionate approach shine through as she provides valuable insights and guidance for our listeners. And don't forget, as a special offer exclusive to our "Real Talk With The Pelvic Docs" listeners, Ellen is providing a free 60-minute consultation where you can discuss your challenges, goals, and receive personalized guidance on your healing journey. Be sure to take advantage of this limited-time opportunity by visiting her website at ellenhaines.com and booking your consultation. We hope you enjoy this episode filled with enlightening conversations and practical takeaways. So grab a cup of tea, find a cozy spot, and let's dive into the world of transformational hypnotherapy with our guest, Ellen Haines. Connect with Ellen ellenhaines.com - book a consult and to claim your motherhood bundle! @healwithellen on IG - send me a dm to chat Connect with The Vagina Docs www.vaginadocs.com IG: @vaginadocs Tiktok: @thevaginadocs

In this episode, special guest Moha Bensofia and I talk about the amazing technology of Neurofeedback and how use this very Effective Tool to enhance BRAIN HEALTH and improve ADHD, PTSD, Stress, Anxiety, Depression and much MORE!*LIKE, SUBSCRIBE and SHARE with a Friend!*Check out Moha's game changing NEUROFEEDBACK device here: https://www.mendi.io*MY NEW BOOK! https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8*THRIVE COMMUNITY with PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

[Original air date: August 26, 2021]. You're living in a society that has normalized everything that should be far from normal. From the time you open your eyes, your brain is kicking in and most likely living in overdrive. The unfortunate truth is most likely you're not even aware of all the ways your brain is under attack. Social media is being consumed at an unhealthy rate in both your personal and business life. Even if you have a generally healthy diet, processed foods and chemicals that damage the brain are still sneaking into your body's system. Is there any wonder why anxiety, stress, and depression, trauma and PTSD are now considered to be the norm? Dr. Daniel Amen is a psychiatrist, brain scan expert and third time guest. In this episode, he's unleashing the truth about the emotional dragons you are likely dealing with. He gets into some of the most common dragons attacking your emotional brain today, anxious, wounded and inferior to name a few. If you're low-key feeling attacked on a daily basis, breathe deep and listen in on ways you can start changing your brain and changing your life for the better. SHOW NOTES: 0:00 | Introduction Dr. Daniel Amen 1:10 | Dragons From the Past 4:18 | Balancing the Prefrontal Cortex 7:38 | Knowing Common Dragons 10:59 | Identify Accurate Thinking 14:18 | Strategies To Tame Your Dragons 16:35 | Techniques to Help with Trauma 20:35 | PTSD & Stimulating Trauma 29:57 | Rewriting 12 Steps for Bad Habits 32:00 | Tell Your Brain What You Want 39:09 | Unhealthy Weight to the Brain 45:01 | Brain Health, Anxiety & Diet Link 48:49 | Your Brain on Marijuana Follow Dr. Daniel Amen: Website: https://danielamenmd.com/  YouTube: https://www.youtube.com/user/AmenClinic  Twitter: https://twitter.com/Amen_Clinics  Instagram: https://www.instagram.com/doc_amen/  Facebook: https://www.facebook.com/AmenClinic  Podcast: https://www.amenclinics.com/podcast/ SPONSORS: This episode is sponsored by BetterHelp. Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. Head over to https://bit.ly/AnthrosImpact and get $200 off the office chair that promises to be the world's most comfortable sitting experience. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. No interest, no payments - take advantage of this special financing offer at https://bit.ly/NetsuiteImpact to get the visibility and control you need to weather any storm. Sign up today at https://bit.ly/ButcherBoxImpact and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we begin a new series called, Change Your Mind, where Pastor Abigail speaks on retraining your brain towards Christ.

Are you stuck? The brain's resistance, also known as the "comfort zone," refers to the natural tendency of the brain to seek familiar, safe, and easy situations while avoiding new challenges or experiences that may be uncomfortable or stressful. While this instinct can serve a protective function, it can also limit personal growth, learning, and achievement. A moment of reflection... What one area are you resisting? • Switching jobs? • Ending a relationship? • Changing behavior? • Stopping the need to please? • Going after big dreams? Overcoming the brain's resistance is important to achieving greater success, expanding your skill set, developing confidence, and growing as an individual and professional. This week on The Coffee with Rhonda Show, we welcome Dr. Haley Nelson joins us to talk more about the neuroscience of change. Mireille Toulekima, Roz Jones, and I look forward to diving into this one. What's in your cup? About Dr. Haley: Dr. Hayley Nelson is a neuroscientist, tenured psychology professor, international speaker and founder of The Academy of Cognitive and Behavioral Neuroscience where she is passionate about making neuroscience approachable. She earned her PhD in Psychological and Brain Sciences from The Johns Hopkins University and has over 20 years of teaching experience with students from diverse backgrounds. She also has several peer-reviewed research publications and previous research and faculty appointments with The National Institutes of Health, The Johns Hopkins University, and The University of Pennsylvania. By creating Certification Programs with the Academy of Cognitive and Behavioral Neuroscience, Dr. Hayley combined her knowledge of the human mind and brain health with her passion for education, teaching, and consulting to truly make neuroscience accessible and approachable. She loves working with life coaches, wellness professionals, therapists and counselors who are ready to stand apart and show up as true leaders in their field. By earning their certification in Cognitive and Behavioral Neuroscience, her students learn easy-to-swallow knowledge of how the brain works in real-life situations and are armed with an education in a subject they can use literally every single day. Not only that, they gain the power to serve their clients better and gain the confidence to speak with authority about HOW and WHY what they teach their clients actually works! For more information about Dr. Hayley and the Certification Programs in Cognitive and Behavioral Neuroscience, visit: www.academyofneuro.com www.academyofneuro.com/certifications bewellwithdrhayley.com You can also find and connect with Dr. Hayley directly on social media: @bewellwithdrhayley (Instagram, Facebook, LinkedIn, TikTok) Twitter: @drhayleynelson Clubhouse: @dr.hayley Visit our website to learn more about leadership coaching, development and training: https://ATGLeadership.com

Podcast #156 - Change Your Brain, Change Your Chronic PainLisa Bettini Moro, holistic health coach, joins Clarence with her approach to eliminating chronic pain using corrective exercise pilates. Some of the key lifestyle habits such as changes in food, exercise, and how you manage your nervous system can help you heal from chronic pain. If you change your brain, you can change your chronic pain. Physical Therapy can be a temporary fix that may not work for you over time whereas pilates which stabilizes and aligns your body may be more beneficial to the healing process. Posture also plays a key role because it affects your emotions which in turn can affect your chronic pain levels. Pain can also be caused by your nervous system activity, stress, or due to physical or structural problems proliferated by the brain. You'll chuckle when you hear what Baby Got Back means to Coach Clarence and how different it is from Lisa's meaning! If you need help managing or eliminating your chronic pain you can make an in-person appointment with Lisa if you're in the Phoenix area or go online at pacepilateswithlisa.uscreen.io for On-Demand corrective exercise, pilates, and health coaching.NOTES -  Lisa's background-  Why did she start PACE Pilates-  She's a holistic health coach for chronic pain-  What is chronic pain and what does Lisa do to alleviate it-  Stress causes inflammation which is one of the causes of chronic pain-  What are the benefits of Pilates-  How does your posture affect your emotions-  Change your Brain, Change your Chronic Pain-  Baby Got Back-  Pilates used to be all about working your core, Lisa believes strengthening your back muscles can eliminate chronic pain-  Connect with Lisa at her studio in Phoenix or get her Video-on-Demand site for corrective exercises, pilates, and health coachingSupport the showPlease subscribe give a review and share the show. Email show ideas or apply to be a guest at info@coachclarence.com. We love your feedback.YouTube: Coach Clarence TVInstagram: www.instagram.com/coachclarence1Instagram: www.instagram.com/clarencemfergusonFacebook:https://www.facebook.com/groups/fitover40withcoachclarenceLinkedin:https://www.linkedin.com/in/clarencef/Pinterest: https://www.pinterest.com/CoachClarence/Twitter: https://twitter.com/fitnusbiznus

You get dressed in the morning, so why not get dressed mentally too? Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The process employs negative thoughts in order to produce a perception polarization essentially showing how to change your life by learning to direct your mind. In the world of medicine, his approach would be described as renegade, however, the proof is inarguable. Jones has been highly successful in his work for the last 40 years with a clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships. Jones currently lectures, teaches workshops and retreats, and practices privately in New York City, where he resides with his family. Subscribe:⁠ https://anchor.fm/theluxuryofselfcare/subscribe⁠ Follow Thomas: Instagram: https://www.instagram.com/paradoxprocess/ Website: https://courses.paradoxprocess.org/ Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c --- Send in a voice message: https://podcasters.spotify.com/pod/show/theluxuryofselfcare/message

You can read the text version and sign up for The Breathing 411 Email Newsletter here: https://www.thebreathingdiabetic.com/blog/the-passion-paradox-2-quotes-bring-retreat-to-you

Join me today as we discuss the sixth R of the 7 R's FOR LIVING YOUR BEST THOUGHTLIFE: RELY. I'll encourage you to RELY on God to do the heavy lifting in your life especially when it comes to MIND RENEWAL and BRAIN CHANGING by offering you 5 PRACTICAL WAYS to do so! Learn to rely on God for mind and heart renewal and find peace, joy, and fulfillment in life. Living your best thought life means transforming your thought patterns and behaviors to align with God's will and purpose for your life, which requires deliberate and intentional effort. The episode emphasizes the importance of renewing your mind through the Bible, seeking guidance through prayer, and allowing the Holy Spirit to transform your heart and mind. Finally, the episode highlights the inspirational story of Nick Vujicic, who found hope and purpose through his faith in God despite being born without limbs and facing many challenges. *SPECIAL MENTION: OOFOS RECOVERY SLIDE SANDAL: https://amzn.to/3nN65VH CONNECT WITH VICTORIA: EMAIL choose2think@gmail.com ⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠  www.choose2think.co ⁠⁠⁠⁠MENTORING⁠⁠⁠⁠ www.choose2think.co/coaching.html ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠ www.facebook.com/groups/choose2think ⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠ www.instagram.com/victoriadwalkerlydon/ *⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠⁠ https://amzn.to/3Hcl7v1 Get your FREE 7 Rs by investing in the devo! *⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠  https://amzn.to/3WvinND SPECIAL MENTION: ⁠⁠ULTIMATE GRATITUDE GUIDE⁠⁠: https://mailchi.mp/212e3731644c/ultimategratitudeguide *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

Habits are formed in the brain.  Modern neuroscience now proves that the brain can change.  The process of neuroplasticity, the process of brain change, is something that happens until the day you die.  More and more we are learning HOW to direct this process for our benefit.When we embrace the process of self-directed neuroplasticity we can literally change any habit.In this episode you'll learn what a habit REALLY is, where it is stored and how to change it!If you want to shift a habit of action, behavior, choice, or reaction then THIS episode is a much listen.  You'll learn the stages of learning that the brain goes through as you direct the change you seek.This is a juicy one and the content isn't just thrilling, it's also deeply inspiring to know how powerful we are as directors of our inner state and thus the creators of the reality we experience. Enjoy this gem, my friend!

It has been said that a concerned mother will conduct more research than the FBI. My guest, Shelly Jo Wahlstrom is an example of that in her quest to improve brain health for her family. She is a certified Hypnotherapist; Certified Addiction, Recovery and Mental Health Nutrition Coach and the owner of Shelly Jo Hypno Aminos Nutrition, aka brain food.Visit her website.

#brainhealth #brainhealthmatters #omega3 Jay Shetty podcast interview Daniel Amen, author of Change Your Brain, Change Your Life. https://www.youtube.com/watch?v=90bxNpimtb8&t=3341s Fabulous podcast full of important treasures. Fatigued? Anxious? Moody? Thoughts, choices, foods, beverages, activities - all effect brain health. Our brain health is always improving or declining - every day you have a choice to strengthen and improve brain health or you go in the opposite direction. Omega 3 is a huge factor in helping and maintaining your emotional stat of being. Omega 3 product I like. Barlean Omega 3 https://www.amazon.com/stores/Barleans/page/947F7341-25CA-4BA6-AC24-D874DD4C84A5?ref_=ast_bln You are invited to enjoy a FREE Guided Self Love meditation created and read by Sabrinahttps://sabrinabrightstar.com/Start your day with one of our law of attraction happy products coffee mugshttps://allthingsloa.com/ #intentions #higherself #fun #playful #mulitidimensional #infinitebeing #affirmations #highvibes #vibrations #alignment #frequency #sabrinabrightstar #keepyourhandinyourskirt #law of attraction podcast #law of attraction #self development #self improvement #personal development #codependency #what is codependency #codependency recovery #healing codependency #codependency healing #mental health #signs of codependency in relationships #healing from codependency #codependent no more #empowerment #empowerment for women #empowerment quotes #empowerment leadership #law of attraction coach #law of attraction coaching #abrahamhicks #vortex #4stepstomanifesting #abrahamhicksteachings #abrahamhicksmanifestation #lawofattraction #lawofattractioncoach #lawofattractiontips #manifestingtips #manifestingcoach101 #sabrinabrightstar #sabrinabrightstarpodcast #lawofattractionpodcast #highvibes #lawofmomentum #goodvibes #newearthfrequency #5D #wealthymindset #abundancemindset #bigmoney #actualized #receivingabundance #radicalreceiving #keepyourhandinyourskirtpodcast #lawofattractionteacher #mindyourownbusiness #evolve #consciousness #awareness #multidimensional #innerbeing #higherselfwisdom #infiniteintelligence #intentions #intuition #godself #courseinmiraclesexperiment #amandafrances #bashar #nevillegoddardteachings #thoughtsbecomethings #seth #createyourownreality #creating #sovereign #innerbeingknows #wealthywoman #womenownedbusiness #womenempowerment #womensupportingwomen #bosslady #bossladymindset #selfmademillionaires #womenselfcare #womenboundaries #selflove #unconditionalselflove #innerchild #innerchildhealing #womenworth #youmattermost #youareworthy

Join Rollie Allaire as she connects with Morry Zelcovitch for this unscripted Weekly Interview Series. Chatting with Wisdom is hosted by Geegado Megwan Kwe Sprit Name means Talking Feather Woman. Rollie Allaire is her Earth name. She empowers women to stand in their truth so they feel fulfilled and can achieve all their desires. This Weekly Interview Series is to help support successful women, who feel misunderstood and disempowered in personal relationships, and stand in their truth so they can communicate with confidence. This week we will chat about, “Change Your Brain, Change Your Life” Morry Zelcovitch, creator of The Morry Method™ (TMM), first noticed the effects that sound had on his mental state well over 40 years ago. This led to a decades-long journey deep into the study of brainwave entrainment. Not satisfied with the minor results gained from existing products, Morry sought out the world's foremost brainwave entrainment expert and, after extensive study and training, became the first and only Brainwave Entrainment Engineer in the world. From that impressive starting point, and with ongoing study and research, Morry has developed proprietary technology and techniques now known as the “The Morry Method™“. Connect with Morry: Website: https://www.quantummindmethod.com See more Blog Posts: https://rollieallaire.ca/musings-blog/  Would you like to be a Guest? Choose the next date available https://rollieallaire.ca/chatting-with-wisdom-booking/ 

Today I want to share with you some science-based research on spirituality and the brain. This comes from the work of Columbia University professor, Dr. Lisa Miller whose book, The Awakened Mind, speaks to this very subject. In particular, Dr. Miller talks about personal devotion to spiritual practice and how it has a huge impact on mental health, especially on depression. I want to share some key points with you on the power of spiritual practice and what that can do for your brain.

Today, Sachin discusses the Gupta Program with Ashok Gupta. Ashok suffered from ME/CFS after catching a virus after two years of University study. He studied brain neurology, physiology, and alternative techniques and came up with a hypothesis as to what he thought caused ME/CFS. He trained his brain in a way that calmed his nervous and immune systems and allowed him to return to his activities. Listen in to hear how Ashok developed the Gupta Program, the success of his work with clients, how the brain uses neuroplasticity to rewire itself for health, and how you can experience this program in a free trial.   Key Takeaways: [1:03] Sachin welcomes listeners to Perfect Practice. Today, Sachin is speaking with Ashok Gupta. Sachin introduces Ashok and his work and thanks him for joining the podcast.   [3:03] Ashok picked up a stomach virus on a trip to India during his undergraduate years at Cambridge. He went back to his third year at the university and suddenly was feeling much worse as a result of the virus. His health deteriorated until he could no longer continue with his studies.   [3:40] He was diagnosed with ME/CFS (Chronic Fatigue Syndrome). He couldn't read the words on the page of a book. In his worst moments, he had to crawl to the bathroom. With his life ahead of him, he felt like he had hit a brick wall. He went from doctor to practitioner. No one could tell him what caused it but they said he may have it for the rest of his life.   [4:11] At Ashok's worst moment, he was almost suicidal. He felt he couldn't continue. He describes ME/CFS as your worst day of flu times 10. That started Ashok on a lifelong quest to try to understand what causes these unusual conditions. What's the underlying basis for them?   [4:42] Ashok met so many others who were suffering. He made a promise to the universe that if he managed to get himself better, he would dedicate the rest of his life to helping others with this condition. Ashok studied brain neurology, physiology, and alternative techniques. He came up with a hypothesis as to what he thought caused ME/CFS.   [5:11] Ashok retrained his brain in an ad hoc way. He got himself 100% better and published some medical research on his hypothesis on this condition. Then he opened up a clinic to help others with these conditions. They started with ME/CFS and then discovered many conditions can be treated using neuroplasticity and brain retraining.   [6:25] The clinic has taken off over the last few years. When they started, the idea that you could train your brain to overcome an illness was an alien concept; now everybody's talking about it. Ashok calls it the new branch of medicine.   [6:52] It's not psychology. It's not physiology. It's looking at the underlying reasons for illness in the brain and retraining the brain. Neuroplasticity is going to revolutionize the way we treat many different conditions.   [7:34] Twenty-three years ago, it was assumed the brain was pretty fixed by the time we are adults. In the last 20 years, we've discovered that the brain is constantly rewiring itself. It's constantly changing. We can shift even the way our immune system operates if we find the right keys for the right lock. Neuroplasticity is the idea that the brain is rewirable.   [8:28] Any change we make through psychological or physiological intervention, often then involves a shift in the brain. Neuroplasticity starts with that shift in the brain. The principle is to understand the science behind neuroplasticity, target it, and create accelerated change. Ashok explains how neuroplasticity fits in with epigenetics.   [10:23] Ashok tells about his process of treating a client through neuroplasticity. First, he helps the client understand the hypothesis. If you can fix the central system that is causing the abnormalities, a lot of the abnormalities will take care of themselves. With brain training, in many cases, the body can self-heal and look after itself.   [12:12] When people understand the hypothesis of the cause and root level of their condition, they look at the three Rs of the program. The first R is Relaxing the nervous system. This “softens the sand.” The second R is Retraining the brain. What patterns have been indented in the sand to cause this chronic illness? Rewire those neural pathways. That is the core.   [13:01] The third R is Re-engaging with joy. Laughter, singing, music; all of those things can once again support neuroplasticity and support health.   [13:28] Ashok shares his hypothesis of what causes many chronic illnesses. This body, this nervous system, and this immune system have been developed over millions of years. It is estimated that we share 40 to 50 percent of our DNA with a banana. We are survival machines, passing our DNA to the next generation.   [14:39] Our body cares more about survival than it does about our well-being. In our modern lifestyle, we are exposed to pollutants, stress, bad diets, etc. Our system feels under threat a lot of the time. That triggers our immune system's defense mechanism. Ashok talks about COVID-19 attacking a person. The immune system gets triggered.   [15:21] In the majority of people the immune system fights the virus, they recover and go back to normal life. But if the system is weak, the immune system over-responds to defend the body. Even once the virus is gone, the system is in hyper-defense mode.   [16:16] Ashok compares the body to a kingdom, defending against an invading enemy. The Army is the nervous system and the Navy is the immune system. After defeating the invasion, all the kingdom's resources are pumped to the weakened Army and Navy because if they fail, the kingdom fails. The Army and Navy stay in a hypervigilant state.   [17:56] Rewiring the brain tells the generals they've done a fantastic job of defending the kingdom, but the war is over. There is no further threat. You can stand down. Rewiring the brain retrains the nervous system and the immune system to stand down and brings the system back to homeostasis.   [18:59] Ashok works at the physiological level, including diet, sleep, and physical aspects; the emotional level, including meditation and breathing, and the mental and spiritual levels, training the brain that it is safe from threat. Brain retraining is a seven-step process drawn from psychology, visualization, past work, and therapy. The process has been refined over 20 years.   [20:40] Ashok's core program is contained in 10 video sessions. Five additional video sessions are all about how to stay well. Ashok wants people to get well and stay well.   [21:28] Ashok shares a client success story. There was an 82-year-old client in New Zealand with fibromyalgia who was bedridden a lot of the time. He used Ashok's program and he healed to 80% or more within a couple of months. Within four months, he was up to 95% healing. He decided he was going to travel the world after having had a severe illness for three decades.   [22:42] Ashok tells of a client with Long COVID. A marathon runner and cyclist in his 50s got Long COVID and was on his couch for a year. His son also got Long COVID. They both used the Gupta Program and were 80 to 90 percent recovered within three months. They got back to full recovery. The marathoner gradually got back to cycling and marathon running again.   [23:43] Ashok believes that a quarter to a half of the illnesses seen in a doctor's office are illnesses of an overstimulated immune system. He lists examples of this type of illness. All of these conditions can be treated using this type of brain retraining approach.   [25:21] Ashok says children use the program along with their parents. Ashok is developing a program for parents to support their children while brain retraining. The Gupta Program is an online video program. In the children's video, Ashok uses puppets.   [26:11] Everyone would like to change something, such as habits and limiting beliefs. Ashok tells how this program can help healthy people who would like to improve. As contrasted with psychotherapy, people are not just talking about what the problem is but are given tools to rewire their brains for the quality of life they want. Everybody can benefit from brain retraining.   [30:14] The brain is the master of all physiological responses. A recent study in Israel involved triggering inflammatory bowel disease (IBD) in mice. Researchers then measured the electrical signature in the insular cortex and were able to use it to get the mice back to baseline. They were then able to recreate the IBD by applying the same electrical signature to the insula.   [32:24] Ashok notes that brain retraining starts with consciousness. Whatever level people want to work at is incorporated into the Gupta Program.   [33:53] This is becoming a mainstream idea. Functional medicine practitioners, alternative practitioners, acupuncturists, and coaches are recommending the Gupta Program as part of their practice. Some practitioners are recommending starting with the Gupta Program before working on the physiological level.   [34:18] The number one challenge Ashok has from patients and support groups is, “Oh, you're saying it's in the mind!” The brain and body are one system, one human being, that requires this holistic, integrated response. There are ways of accessing the unconscious brain that are beyond medicines or surgery but are brain rehabilitation techniques and building new neurons.   [35:44] Ashok has published medical papers and studies, including a clinical audit of patient recovery levels within one year. Ninety-two percent of patients improved. They published the first randomized control trial on a neuroplasticity program for fibromyalgia. In eight weeks there was a 40% drop in fibromyalgia scores in the study group but a 0% drop in the control group.   [37:01] The biggest challenge with any self-directed program is commitment and continuing to do it. Retraining your brain is not as easy as popping a pill. It requires daily exercise and daily commitment.   [38:21] Ashok comments about a possible negative effect of wearables, which are not a part of the Gupta Program. The Gupta Program focuses on constantly telling the brain and body that you are safe and moving in that direction. For most people, that works just fine.   [39:41] Ashok recommends limiting your exposure to household chemicals. Buy more natural organic products and fewer products with added chemicals. He focuses on an anti-inflammatory diet. The most important thing is getting more into nature and out of your house. Surround yourself with plants in your home. Commune with nature. Ashok talks of life force.   [42:33] Listeners can sign up on Ashok's website for a free 28-day trial. If they want the full program, it's a set of 15 video sessions shot in the mountains of Switzerland. There are over 30 audio exercises and weekly webinars with Ashok. There are 20 to 30 coaches around the world available for one-on-one sessions. There is an app coming out, as well.   [45:09] Sachin thanks Ashok Gupta for being on the program and asks Ashok for a final message for listeners.   [45:18] Ashok shares a message of hope. No matter what your support group, your practitioner, or your doctor has said, many people heal from conditions like Long COVID, pain syndromes, and chronic fatigue syndrome. Your brain is simply doing what it thinks is best for you by being overprotective of you. If you can train your brain, you can get your health and life back.   Mentioned in this episode Perfect Practice Live ME/CFS Dharma Neuroplasticity Epigenetics Steve Jobs Inflammatory Bowel Disease Insula Journal of Clinical Medicine   Ashok Gupta Ashok is an internationally renowned Speaker, Filmmaker, and Health Practitioner who has dedicated his life to supporting people through chronic illness and achieving their potential.   Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others and then published the well-known neuroplasticity “limbic retraining” recovery program known as the Gupta Program in 2007.   Ashok has published several medical papers and is continually researching these conditions, you can find out more information at Guptaprogram.com.   Connect with Ashok Gupta: Website: Guptaprogram.com Facebook: Facebook.com/guptaprogram Instagram: Instagram.com/guptaprogram   More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof Perfect Practice Live sachin@becomeproof.com To set up a practice clarity call and opportunity audit   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community, and Get Paid What You're Worth The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done

If you listen to only 1 podcast episode this year let this one be it.  This might be my most favourite conversation yet. I'm speaking with Nancy Sokol Green who is the founder and executive director of a global education program called Brain Highways. She is also the author of book called Connection mode - How to Change Your Brain For A Better Life, which as far as I'm concerned should be required reading for everyone.    Todays conversation is about how limiting beliefs, negative thoughts and bad habits can keep us stuck as a result of patterns in our nervous system. Nancys work shows that we have the power to shift these patterns to create the life we want to live. This is an especially important episode if you you're in the process of creating some thing new in your life and feeling stuck or finding yourself facing fears and doubts about what's possible.  I know you are going to love this episode as much as I do.    Nancy Sokol Green is a former classroom teacher, teacher trainer, and author of innovative educational programs used in schools nationwide. In 1999, she created and implemented Brain Highways in the public schools, which has since evolved into the international Brain Highways Global program. https://www.brainhighways.com Connection Mode: How to Change Your Brain for an Easier Life https://a.co/d/95D1HIU

In this episode, we speak with Sara Alig, a speech-language pathologist, who has worked in the medical field for over 20 years. She currently teaches at West Liberty University in the Department of Communication Sciences and Disorders. Sara is passionate about understanding more about helping those experiencing changes in their brain due to dementia communicate their needs and wants. We talk about brain change and why people in their 20's, 30's, and 40's should care. If you are caring for a loved one with dementia or have dementia yourself, this is a great listen. It's also helpful to anyone who's curious about improving their brain health.

How many times have you tried to change a habit you didn't like? Did it seem impossible? Then you are not alone. In this podcast, I talk about the two ways you can stop a behavior you don't want to do. Plus some good news from the airlines and an amazing goldfish joke. Here is the link to the article on changing your neural pathways: https://www.authenticityassociates.com/neural-plasticity-4-steps-to-change-your-brain/ Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/ -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com -Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal -Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN --- Send in a voice message: https://anchor.fm/relentlesspositivity/message

How can we provide actionable, practical help for people that are living with brain change? The first step is to get a little curious and ask ourselves, how is the person feeling? Are they even aware that they're living with brain change? Join us for another episode as Teepa and Greg discuss how we can better support those around us that are living with brain change. To learn more about Positive Approach to Care, please visit us at www.teepasnow.com. --- Send in a voice message: https://anchor.fm/dementiacaregivertalkshow/message

Dr. Philippe Douyon is a Board Certified Neurologist who helps high-performance individuals and business leaders crack the code to hacking the most powerful tool at your disposal: your brain. From years of witnessing first-hand the disastrous effects of neurological disorders, Dr. Douyon discovered that the solution was simple: take charge of your brain. Many of us don't realize that you do not have to fall victim to your neurological makeup. Dr. Douyon believes that success in life and business starts in the brain and is on a mission to spread the empowering message that you CAN rewire your brain to create a life you were meant to live, regardless of age, all without prescribing a single pill. His book is Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life. Highlights Dr. Philippe Douyon shares his experience as a kidney transplant patient and how it affected his life. To overcome the trauma, he focused on goals rather than his problems. We talk about his perception of the medical system and how he deals with it. Doctors are too specialized. I asked how he maintains his equanimity while working in the system that he finds so flawed. He describes the path he's been taking as he spreads the word about alternative approaches to medical care. We talk about what it is inside of the brain that allows us to have mystical and other spiritual experiences. There are senses outside of the usual five senses that are usually discussed. We talk about intuition and other so-called extrasensory perceptions. You can think about your brain more as a relay station rather than just who you are, and it's capable of tuning in to other people and other energies around you. Our brains are in charge only when you let them be. When our brains are in charge, that can lead to a lot of chaos. You have to do some things every day to keep your brain healthy like exercising, eating right, minimizing stress, constantly learning and evolving, and meditating or sitting silently. The lifestyle choices you make every day affect your brain. People in the older generation are finding it easier than young people to adapt to change because they're looking for something different. He explains. To deal with uncertainty, understand that the present moment is the only moment you have. Focus on that rather than the past or the future. Your brain will always try to prove you right. 95% of your thoughts are the same thoughts you had yesterday. From the moment we are born, people are trying to take control of our thoughts. When people become aware of how powerful they are, they can take control of their thoughts and their lives. Which messages are you going to allow in and who are the people you're surrounding yourself with? Neurons are built for communication. Every neurological problem is based on neurons not communicating. So, it's important for people to learn to communicate better with each other. Links Dr. Philippe Douyon's website Facebook Instagram LinkedIn Check out The Money Energy Tuneup

On this week's episode of the Genetic Genius Podcast, Award-winning author and thought leader Dawson Church, Ph.D discusses cutting-edge neuroscience with his intense firsthand experience to explain how to rewire your brain for Ultimate Bliss and radical Brain Change! We discuss how during deep meditation, "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. His new book Bliss Brain (BlissBrain.com) demonstrates that peak mental states rapidly remodel the brain for happiness. Here are some of the stimulation conversations we had on the show! 1. Tell us about your new book, Bliss Brain, what's it about and what was the inspiration behind writing the book? 2. What is neuro-remodeling ? 3. How is the brain capable of rewiring itself? 4. What is rewiring the brain good for? Stress? Thought pattern retraining? 5. Can it be used for turning on and off specific DNA? 6. How does the rewiring process work? 7. How can reprogramming the brain help us to achieve a state of bliss and how do we maintain this state over time especially when we have outside stress factors influencing us daily. 8. Walk us through a few techniques for rewiring the brain. 9. What are the 7 neurochemicals of ecstasy and how do these mimic THC? 10. How does EFT tapping work to rewire the brain ? To learn more about the Dawson Church and download the Freebie: EFT Mini-Manual and BONUS Immunity EcoMeditation - visit www.DawsonGift.com To get a free copy of Bliss Brain you just have to pay for shipping, visit blissbrain.com Follow Dawson Facebook: https://www.facebook.com/EFTUniverse Twitter: https://twitter.com/EFTUniverse LinkedIn: https://www.linkedin.com/in/daw https://www.instagram.com/dawson.church.3/ To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

Anat Baniel, founder of the Anat Baniel Method®, is the author of two highly acclaimed books, Move Into Life: NeuroMovement® for Lifelong Vitality and Kids Beyond Limits. Born in Israel to a scientist father and a poet and mother, Anat was trained as a clinical psychologist and a dancer, and was a close professional associate of Dr. Moshe Feldenkrais. Baniel has worked with children with special needs for over 30 years. She teaches workshops around the world and trains practitioners to collaborate with her to harness the brain for positive change. Michael Merzenich, the neuro-scientist known as the father of Neuro-plasticity, says that Anat Baniel has identified "the rules of harnessing our capacity for brain remodeling for the benefit of children and adults who need neurological help. Anat interprets them in practical, understandable human terms." Listen to PART 2 of this inspiring Parenting With Impact episode with Anat Baniel about the last 6 of 9 essentials for waking up your ADHD brain, and help them “sort the order and the disorder, to make sense out of the nonsense.” Here is what was covered on this special archival episode: Subtlety of force to help take the pressure off, and being enthusiastic about wins Help engage the “learning switch,” and having flexible goals Encouraging imagination & dreams, and fostering awareness of moments   Related Articles: Three Steps to Learn From Mistakes Without Shame Surprising Strategy for ADHD Management: Celebration   Connect with Anat: Anat's Nine Essentials of ABM & NeuroMovement https://www.anatbanielmethod.com/ Twitter https://twitter.com/neuromovement YouTube https://www.youtube.com/neuromovement Facebook https://www.facebook.com/anatbanielmethod LinkedIn https://www.linkedin.com/company/anat-baniel-method/ Top 10 Ways to Stop Meltdowns in Their Tracks In this FREE insider's guide from the experts at ImpactParents, learn 10 tips that will actually help you reduce the frequency and intensity of meltdowns for good! Used by parents all over the world, successfully help children manage their intense emotions and triggers so they learn to respond with respect and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19   Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I   In this episode, I interview Dr. Daniel Amen (@doc_amen), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics (@amen_clinic), and twelve-time New York Times bestselling author. We discuss his methods for healing the brain, the importance of inter-generational trauma, and things you can do right now to improve your brain health. Show Notes: 1. Introducing Dr. Daniel Amen (2:59) 2. Dr. Amen's training (6:38) 3. 11 Major Risk Factors that Steal Brain Health (8:00) 4. Can you Slow Brain Aging, if so, How Fast? (35:44) 5. NFL Study + Brain Smart Program (37:14) 6. 7 Decisions to Improve Brain Health (40:14) 7. Cannabis & the Brain (45:01) 8. The Brain on Love: Lessons from Scanning Thousands of Couples (46:30) 9. 5 Principles for Couples to Improve Brain Health Together (50:37) 10. The Brain of Criminals / Felons (54:11) 11. Lessons from Andrew's Brain (56:01) 12. How Do they Do the Brain Scans? (1:02:48) 13. Re-framing Automatic Negative Thoughts (ANTs) (1:04:03) 14. Psychedelics & the Brain (1:09:21) 15. Meditation & the Brain (1:10:44) 16. PTSD vs TBI (1:11:31) 17. How to Connect with Dr. Amen (1:12:29) 18. Doc Amen & Justin Bieber (1:13:27) 19. Outro (1:14:45)   Get Dr. Amen's newest books: https://danielamenmd.com/you-happier/ https://www.amazon.com/Your-Brain-Always-Listening-Happiness/dp/1496438205   If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968   Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I'll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting:  https://donorbox.org/medspire-the-world All donations are tax-deductible. LIKE us on FB: https://www.facebook.com/MEDspiration Tweet us on Twitter: https://twitter.com/medspiration_ Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration Speak with Dr. Nav: https://www.instagram.com/medspired/ Booking & charity inquiry: ceo@medspired.org

This episode is all about the brain and brain health (aka mental health) with physician, psychiatrist and founder of Amen Clinics Dr. Daniel Amen. Whether you've heard of him from one of his 12 NYT bestselling books, the Justin Beiber documentary, or maybe he is new to you, Dr. Amen centers his approach around not just pills, but skills. His life mission is to end mental illness by creating a revolution in brain health, and today Erin sits down with Dr. Amen to dive deep into her brain health history. From tips on how to redirect intrusive thoughts to cultivating better brain health and breathing through panic attacks, you will learn so much from this episode. Press play! Register for our ANXIETY RELIEF COACHING SESSION here --> https://us02web.zoom.us/meeting/register/tZEscuCprjgoGNUZtQJyM37MFWAP7S17LyBA