Podcasts about functional diagnostic nutritionist fdn

Send Vanessa a Text MessageIn this episode I sit down with Stefanie Adler, Certified Nutrition Consultant (CNC), Functional Diagnostic Nutritionist (FDN), and women's hormone and fertility expert. Through diving-deep with her clients from all over the world, she's been able to help them overcome chronic symptoms such as hormonal imbalances, gut issues, unexplained infertility, and more. In this discussion, we heavily focus on PCOS and Endometriosis, which are unfortunately all-too common in today's world among women. Stefanie's goal through an individualized approach and functional lab testing, is to address this diagnoses' from the root...versus conventionally band-aiding these concerns. She also discusses the relationship between these conditions and gut health/microbiome, she tackles the controversial topic of birth control use, and much more.Guest Resources:Instagram: https://www.instagram.com/stefanieadlerwellness/Website: https://www.stefanieadler.com/Free cycle-syncing cheat sheet guide: https://www.stefanieadler.com/cycle-informing-chart-form-1 Show Resources:Discount codes/affiliate links: https://linktr.ee/thegiftofgoodsPodcast on Instagram: https://www.instagram.com/well.with.vanessa/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on TikTok: https://www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP).    House was accepted to medical school without an undergraduate degree, but rescinded because during this time his father was fighting for his life with debilitating diverticulitis. The conventional medical model prescribed him pain killers, antibiotics, saltine crackers, and white bread. This pushed House to question the sick care model and look for the underlying lifestyle and dietary factors that could be the reason why his father was in so much pain.    Lo and behold his father had Celiac disease and within a week of removing all grains and dairy from his diet he was symptom free. This was Dr. House's first taste of Functional Medicine and he knew at that moment that this would be his life's passion. Since then he has studied under some of the best in the world and continues to regularly attend and present at conferences and seminars around the world.   In this Episode of Barbell Shrugged:   What is TRT and who is it for? What is the research behind TRT? What are the long term affects of TRT? Is TRT the better than natural remedies? Is TRT the best alternative to kickstart fat loss?   Connect with our guests:   Connect with Dr. Ben House   Connect with Dr. Andy Galpin   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP).   As a strength coach, House has worked at both the high school and collegiate levels, including time under Coach Wright at the University of Texas Basketball. Besides practicing Functional Med, coaching, and writing articles for Functional Medicine Costa Rica, House has numerous publications in peer-reviewed, high-impact scientific journals. House blends his knowledge of research and Functional Medicine with years of experience working directly with a variety of different clients.   In this Episode of Barbell Shrugged:   The mechanisms of building muscle. Hot to find the right exercise and why some movements may not be the best for you What is the best way to squat for maximum quad hypertrophy. The case for isolation and using machines for muscle Why CrossFit athletes need more hypertrophy training for performance   Dr. Ben House on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ————————————————   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa ———————————————— Please Support Our Sponsors   Legion Athletics Whey Protein, Creatine, and Pre-Workout - Save 20% using code “SHRUGGED”   Fittogether - Fitness ONLY Social Media App   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   www.masszymes.com/shruggedfree  - for FREE bottle of BiOptimizers Masszymes   Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”

Dr. Ben House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP).

Today’s episode features Dr. Ben House.  Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP). Functional Medicine is Ben’s life’s passion. He has studied under some of the best in the world and continues to regularly attend and present at conferences and seminars around the world.  As a strength coach, House has worked at both the high school and collegiate levels, including time under Coach Wright at the University of Texas Basketball. Besides practicing Functional Medicine, coaching, and writing articles for Functional Medicine Costa Rica, House has numerous publications in peer-reviewed, high-impact scientific journals. I first found Ben’s work on the Train Adapt Evolve website several years ago, and seeing his journey to practicing functional medicine and leading retreats in Costa Rica in the time since been nothing short of inspiring.  Ben is a versatile and exciting guest because of his experience and knowledge of multiple aspects of human beings, from nutrition, to physiology, to training concepts, to meditation, restoration and recovery.  Ben has a tremendous knowledge of the associated research, and how this fits in with many current training trends. On today’s show, Ben talks about meditation, recovery methods to calm athletes down from training, his take on the concept of training from a hormonal perspective, and also how to simplify corrective methods such as PRI into a user-friendly training session. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points Quick thoughts from Ben on the Westernization and use of meditation Means of getting athletes in recovery mode post-exercise session How to use breathing and other integrated means to get athletes calmed down post workout Sympathetic and parasympathetic states and training Types of training and effects on the anabolic and hormonal processes of the body Differences between males, females and testosterone (or lack therof) Simplifying and integrating PRI based ideals into a training program “We’ve really westernized meditation” “People who have been meditating for 25 years, they kind of rest on that default mode network, so they are more present, less reactive” “People would generally rather shock themselves then sit in silence” “You could turn (post-workout box breathing) into a repositioning exercise… there are so many different ways you could take it, you could do body scans, you could do a Feldenkrais class” “For some people who really like to train, their only stress reliever in life is another stress reliever… we have to give them other tools.  I find that a lot of people that I coach have two stress relievers, one of them is food, and another one is exercise.  Those are two coping strategies that I really don’t want people to use with stress” “Our mindset around stress is very important, if we believe we are going to break, stress is very debilitating” “I would never chase something happening in the endocrine system with my training” “Females generally can put 85% of the muscle on as men, relatively they can put on (almost) as much muscle as men and they have 1/20th of the testosterone” “Unfortunately, we’ve been looking at a good indicator of over-training or over-reaching for a really long time, and none of the hormones really pan out as far as a 2017 meta-analysis” “What is the best marker we have for over-training?  It is an increase in training volume or training intensity, met with a decrease in performance” “Just sciency enough, just bothers me so much, because a lot of people are trying to sell a simple story with science” “I spent 4 years of my life on meal frequency to come out with the fact ...

Want to Live Longer? In this new episode, our special guest, Dr. Ben House, reveals the four pillars of optimum health, lifestyle changes for longevity, and the difference between conventional and functional medicine. Also, he explains how stress can lower men’s testosterone levels and much more. Listen now!   Brief Bio: Dr. Ben House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degree, but rescinded because during this time his father was fighting for his life with debilitating diverticulitis. The conventional medical model prescribed him pain killers, antibiotics, saltine crackers, and white bread. This pushed House to question the sick care model and look for the underlying lifestyle and dietary factors that could be the reason why his father was in so much pain. Lo and behold his father had Celiac disease and within a week of removing all grains and diary from his diet he was symptom free. This was Dr. House’s first taste of Functional Medicine and he knew at that moment that this would be his life’s passion. Since then he has studied under some of the best in the world and continues to regularly attend and present at conferences and seminars around the world. As a strength coach, House has worked at both the high school and collegiate levels, including time under Coach Wright at the University of Texas Basketball. Besides practicing Functional Med, coaching, and writing articles for Functional Medicine Costa Rica, House has numerous publications in peer-reviewed, high-impact scientific journals. House blends his knowledge of research and Functional Medicine with years of experience working directly with a variety of different clients.   In this episode, you’ll learn: What is functional medicine (6:20) What is the difference between functional and conventional medicine (13:49) How to optimize your overall health (21:26) The 4 fundamental principles of health (25:18) How stress is linked to low testosterone in men (31:45) Lifestyle change vs medication (32:52) Do you really need to take multivitamins (47:35) Understanding testosterone (34:21) The truth about vitamin D (50:21) Micronutrients: what they are and why they’re essential (43:31) 7 Tips to help you restore and maintain your gut health (54:54)   Ben’s recommended multivitamin   Resources:   Connect with Ben:   Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to . Check out the first video in  series, where , you can learn how to avoid those mistakes right now and get better results at the gym. Until next time! Ted      

Dr. Ben House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP) In this show, Dr. House and I discuss how he […] The post Physical Preparation with Dr. Ben House appeared first on Robertson Training Systems.

For part 3 of our 3-part series on Nutrition and Wellness, we're bringing in the big guns, the heavy hitter, the head honcho himself, SEAN CROXTON of UNDERGROUND WELLNESS! After years of study and a litany of classes and courses, including a Bachelor's in Kiniseology, Sean, who began as a personal trainer, works with clients to uncover the root cause(s) of their health challenges. He works with individuals from all over the world by phone/Skype from his home office in San Diego, CA. Sean takes a holistic, functional approach to rebuilding health from the ground up. As a Functional Diagnostic Nutritionist (FDN) and Certified Metabolic Typing Advisor (CMTA), and currently enrolled in the Functional Medicine University program, Sean does not focus on symptoms. Rather, he is solely concerned with uncovering the root cause(s) of health challenges. This good-health guru also hosts the #1 Health and Wellness show on blogtalk radio. Join us, but only if you truly want to feel better.  

The word most often used to describe Sean is PASSIONate! This passion comes from a lifelong love of fitness and health and a dream to revolutionize the way THE WORLD thinks about health. Recognizing the failures of health care, Sean promotes the concept of self care. In order to regain and/or maintain superb health, we must become more responsible for ourselves.After years of study and a litany of classes and course, Sean works with clients to uncover the root cause(s) of their health challenges. He works by phone with individuals from all over the world by phone/Skype from his home office in San Diego, CA. Sean takes a holistic, functional approach to rebuilding health from the ground up. As a Functional Diagnostic Nutritionist (FDN) and Certified Metabolic Typing Advisor (CMTA), and currently enrolled in the Functional Medicine University program, Sean does not focus on symptoms. Rather, he is solely concerned with uncovering the root cause(s) of health challenges.

The word most often used to describe Sean is PASSIONate! This passion comes from a lifelong love of fitness and health and a dream to revolutionize the way THE WORLD thinks about health. Recognizing the failures of health care, Sean promotes the concept of self care. In order to regain and/or maintain superb health, we must become more responsible for ourselves.After years of study and a litany of classes and course, Sean works with clients to uncover the root cause(s) of their health challenges. He works by phone with individuals from all over the world by phone/Skype from his home office in San Diego, CA. Sean takes a holistic, functional approach to rebuilding health from the ground up. As a Functional Diagnostic Nutritionist (FDN) and Certified Metabolic Typing Advisor (CMTA), and currently enrolled in the Functional Medicine University program, Sean does not focus on symptoms. Rather, he is solely concerned with uncovering the root cause(s) of health challenges.