Executive pastor, Mike Cole, brings today's message, "Objective & Subjective" in our series "Finish Strong". ____ Partner with New Tribe: Give | https://newtribe.church/give/ ____ Connect with New Tribe: Website | https://newtribe.church/comeexperience/ Instagram | https://www.instagram.com/newtribechurch Facebook | https://www.facebook.com/newtribechurch YouTube | https://www.youtube.com/newtribechurch C1:EE | R5:Branden M R4: Brianne M
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This past week I found myself immersed in the heart of a grand shooting community. Arizona, a vibrant hub for those passionate about firearms, proved to be a fascinating space. Amidst the gathering, I had the privilege of connecting with Chris Palmer @532insightllc. Chris, a seasoned police officer in Arizona, brings a wealth of experience and insights to our conversation. In this interview, we traverse through Chris's background, unraveling layers of his journey, and addressing specific questions that shed light on his objective.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro07:01 Chris's Background (Marine Court)13:54 Chris's Experience In Patrol And Net Squad21:44 Growing Pain In Young Guys Vs Old Guys26:19 Chris's Experience In The SWAT Team29:40 Chris's Incident When He Got Shot39:47 Training Theory And Application To Real Situations48:56 Chris's Life As An Instructor (Applying Real Experiences To Training)57:10 Inexperienced New Cops Using Guns01:08:34 Breaking Down Tactics And Information01:15:55 Police Culture, Leadership & Challenges01:23:34 Police Adaptation To The "New Era"01:37:43 Scott's Story01:04:06 Chris's Thoughts On Firearms Training For Civilians01:18:01 When is Chris done?02:26:51 Scott's Conclusions02:31:16 How To Reach Out To ChrisRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/
Produced in partnership with Eckard Enterprises - Learn how to build and protect your wealth through an alternative investment in minerals. Also sponsored by PearsonRavitz - helping physicians protect their most valuable assets. In this conversation with Dr. Mark McDonald, the focus is on the changing dynamics of gender roles and the impact of the pandemic on children. Dr. McDonald discusses the decline in traditional masculinity, the challenges faced by men and women in today's society, and the need for action to reverse these trends. About Dr. Mark McDonald: Born and raised in Los Angeles, Dr. Mark McDonald graduated from UC Berkeley before attending medical school at the Medical College of Wisconsin. Trained in both adult and child and adolescent psychiatry at UCLA, he now works primarily with children in private practice in west Los Angeles. Dr. McDonald has lived and worked in Europe, Asia, and Central America. He was the first to diagnose and popularize the phenomenon of mass delusional psychosis, and his opinions on topics such as the pandemic of fear and the need to re- open America's schools have been widely published in local and national news, including the Wall Street Journal and The Federalist. He has been interviewed on platforms ranging from radio shows (Dennis Prager's Ultimate Issues Hour) to mainstream news outlets (Tucker Carlson Tonight). He is co-host of the podcast Informed Dissent and the author of United States of Fear and Freedom From Fear. Links to his writings on Facebook, Twitter, and Substack can be found at the www.dissidentmd.com. Additional links: www.dissidentmd.com https://instagram.com/dissidentmd https://www.facebook.com/markmcdonaldmd https://x.com/MMcDonaldMD https://markmcdonaldmd.substack.com Looking for something specific? Here you go! 00:02:12 Communal living leads to filth. 00:09:29 Mentorship shapes career path. 00:14:07 Move away from relying on pharmaceuticals. 00:19:38. Action is key for change. 00:22:12 Embrace difficult challenges for growth. 00:32:31 Reversing societal changes is challenging. 00:37:09 Embrace traditional masculinity values. 00:39:45. Masculinity and societal redress. 00:45:29. Medical establishment profits from transgender surgeries. 00:54:30 Attack on masculinity destroys femininity. 01:00:18 Transgenderism threatens the extinction of humanity. 01:02:29 Moral clarity is essential. 01:07:40 Objective moral values are essential. 01:13:43 Pandemic of courage is needed. 01:18:29 Newsletter writing is emotionally impactful. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at firstname.lastname@example.org or find Tim and I on Facebook and IG. Please check out our every growing website as well at bsfreemd.com (no www) GET SOCIAL WITH US! www.withkoji.com/@bsfreemd
In this episode, we're coming in with some gratitude and a thought on imposter syndrome. I think you'll find a lot of similarities in this if you're someone going through the ACL journey or trying to push yourself beyond your comfort zone.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: email@example.com_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world
El juez de Tsunami libra una comisión rogatoria a Suiza para localizar a la 'número dos' de ERC, la moto que usó el sicario de Vidal-Quadras fue identificada cerca de Zarzuela dos días antes, la Fiscalía mantendrá a Delgado en su puesto a pesar del ascenso anulado por el Supremo, y Reynders advierte de que Bruselas examina «muy de cerca» la ley de amnistía. Todo esto te lo contamos en una nueva edición de Sumario de tarde, el podcast diario de THE OBJECTIVE.
El Supremo anula el dedazo del fiscal general para ascender a Dolores Delgado, Bruselas advierte a Sánchez: la situación fiscal es «muy difícil» y la deuda «bastante elevada», los inversores latinoamericanos empiezan a sacar en masa sus fortunas de España, y Montero dice en su despedida de Igualdad que «Sánchez nos echa por hacer lo que dijimos que haríamos». Todo esto te lo contamos en una nueva edición de Sumario de tarde, el podcast diario de THE OBJECTIVE.
While several companies claim to have supply chain tower capabilities and visibility platforms, very few of them own a network. Also, companies that might own a network might not be open, requiring vendors to opt in each time with every customer. So, even if a software vendor claims to have millions of businesses in their network, they might not be meaningful unless you have access to them and their data. One such network that is completely open and perhaps the largest is E2 Open, which is also the strongest AI platform because of the amount of data they have. So where does E2 Open stand in its capabilities? Where do they fit among other supply chain technologies available?In today's episode, we invited a panel of industry experts for a live discussion on LinkedIn to conduct an independent review of E2 Open capabilities. We covered many grounds, including their unique strengths with the combination of network, analytics, and execution. Finally, we covered other unique layers with them, such as MDF planning and channel incentives, and why they might be penetrating the market of other traditional players, such as QAD and IQMS.For more information on growth strategies for SMBs using ERP and digital transformation, visit our community at wbs. rocks or elevatiq.com. To ensure that you never miss an episode of the WBS podcast, subscribe on your favorite podcasting platform.
Sánchez opta por un «Gobierno de repetición» reforzando a Montero, Bolaños y Alegría, el PP cree que Sánchez manda un mensaje «claro» a Europa de «no despolitizar la Justicia», Escrivá pagará 800.000 euros a 13 asesores para que supervisen los fondos de pensiones, y Shakira acepta siete millones de multa para evitar la prisión tras admitir el fraude a Hacienda. Todo esto te lo contamos en una nueva edición de Sumario de tarde, el podcast diario de THE OBJECTIVE.
Dr. Sarah Petrich demonstrates the tests she uses in the clinic to assess breathing mechanics and imbalances for her patients. She also explains how shoulder and hip motion can also be affected by poor breathing. See Part 1 for “Visual Signs Your Breathing Posture Is Impaired.About Sarah Petrich, PT, DPT, PRC, NCPT:As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates training focusing on re-balancing posture, alignment and breathing for patients and wellness clients. When not in the clinic or on zoom, she's often traveling around the nation teaching educational courses to healthcare professionals, Pilates instructors and other movement specialists. You can find her and her courses on her website www.sarahpetrich.com or on Instagram at @drsarahpetrich.Follow Oxygen Plus (O+) on Instagram at @oxygenplus and on TikTok @oxygenpluso2
Medio centenar de militares retirados piden al Ejército derrocar a Sánchez, Portugal prorroga la 'golden visa' para atraer a los ricos españoles que huyen de Sánchez, Moody's avisa del efecto negativo para el rating de España de los pactos de Sánchez, y el independentismo pierde la mayoría en Cataluña y el PSC se dispara, según el CIS catalán. Todo esto te lo contamos en una nueva edición de Sumario de tarde, el podcast diario de THE OBJECTIVE.
Show Notes: 00:43 - Quick introduction to all our guests on this episode! 07:54 - Robbie Kramer gives his background story of his come up! - Listen here! 10:32 - "You can sniff out when it's learned" - Melanie does not agree that getting good with women can be 'learned' - Find out why! 11:30 - Melanie and Dan made a dating bet - Listen here! 14:34 - "Do you go after women in an equivalent caliber to you, or are you shooting higher?" Dan answers, Melanie disagrees! - Listen here! 17:11 - What is 'sexual market value'? Robbie breaks it down! - Listen here! 20:21 - Learned social behaviors VS Authentic behavior - We discuss! 22:48 - "Pick up = teaching guys who are terrible actors to become actors" - We dive into what "pick up" really is! 24:53 - Should love to happen naturally? - Find out here! 31:49 - Dan believes dating is BROKEN - Find out why! 37:09 - Women VS men - We discuss online dating and differences between sexes! 39:25 - Subjective vs Objective! - things get heated! - Listen here! 46:24 - Men and women don't use online dating for the same reasons! - We discuss! 51:38 - Man are 9 times more to go bang woman then woman men, why? - Find out here! 54:36 - Online dating is INEFFECTIVE - Learn why! 59:44 - What destroyed Tinder? - Find out here! 01:02:36 - Should you date people your same age? - We discuss! 01:05:32 - Robbie gets asked what the most common problems he sees from his clients and why he is qualified to solve it! - Listen here! 01:17:05 - Online dating & Instagram is FAKE! - We dive into the reason why! 01:28:42 - If people are into you, they're into you - Find out what this means! Links: To listen to more episodes of the Inner Confidence Podcast, visit the links below: Website: https://innerconfidence.com/podcast/ iTunes:https://podcasts.apple.com/us/podcast/inner-confidence-podcast/id986699444 Spotify: https://open.spotify.com/show/2zkWuTnt7whvnR6CO6oNPV And if you're interested in learning more about my coaching services and connecting with me, check out these links: Main Site: https://innerconfidence.com/ Instagram: https://www.instagram.com/robbie_kramer/ TikTok: https://firstname.lastname@example.org YouTube: https://www.youtube.com/innerconfidence Thank you for tuning in, and I look forward to helping you build your inner confidence and achieve success! Book a call with Robbie: https://start.innerconfidence.com/ #flirting #personaldevelopment #selfimprovement #innerconfidencepodcast #podcast #coaching #success #motivation #inspiration #mindset #datingcoach #relationshipgoals #confidencecoach #selfimprovement #successfulmen
In this episode, we dive into what EPIC scoring is. We cover what's used most often and how EPIC scoring can add a lot of value to your ACL rehab process if the timing is right.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: email@example.com_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world
Today, we're fortunate enough to be in conversation with Rob, a seasoned attorney with wide-ranging expertise, particularly in the e-commerce sector and consumer law. He's worked in major law firms defending consumer class action cases and now plays a freelance role dealing with aspects such as ADA compliance, subscription terms, and conditions.Our aim today is to delve into the intricate workings of law in e-commerce, understanding how to promote change, and the repercussions of these laws on consumers. We'll tackle some of the most common consumer issues related to subscriptions, discounts, publicity rights, and more. Rob will also be sharing insights drawn from his robust legal experience in cases featuring allegations of misleading advertising and the implications of such lawsuits.So, as we navigate these complex but necessary aspects of the e-commerce world, let's ponder on state, federal, and potential Supreme Court intervention, and how brands and illustrations of advanced technology like AI fit into the legal schema. Stay tuned!01:57 Backup and restore Shopify store with Google Sendlane.08:53 ADA compliance lawsuits: Predatory or necessary tension?12:59 California no longer allows ADA claims in court. Pennsylvania allows ADA claims against online businesses.17:45 Addressing ADA online applicability; influence on appellate justices.22:50 Conversation about capping attorneys fees in California.31:34 Consumer complaints in California lead to lawsuits.36:27 Objective court tests reasonable person bias. Gray area.42:55 FTC warns AI needs regulations; challenges emerge.47:59 Joe Rogan can sue for voice usage.50:10 Check your gut, cleverness could mean illegality.59:33 Exceptions to price transparency for some industries.01:03:40 Lawyers help clients understand and manage risks.01:05:57 Next week, another guest from e-commerce. Thanks!Get show alerts and playbooks by signing up on the EcomGold website: www.ecom.goldClaim an extended free trial as a show listener.EcomGold is brought to you by:Rewind Shopify App.Back up your Shopify store because not doing so is absolute lunacy! As a listener of the show, you can claim a no strings attached free month with this link: https://rewind.com/ecommercegold/Sendlane.Unified email, SMS, and reviews for eCommerce. Better features. Better support. Better customer experience. Send your customers exactly what they want, when they want it. (Better than Klaviyo in Finn's opinion). https://www.sendlane.com/Follow Finn on Twitter: https://twitter.com/finn_radford
What's your objective Sunday? Featuring Brandon Watson In this episode of The Kay Wats Podcast, I chat with my husband Brandon Watson on the mission of leaders in the local church for Sunday Service. We discuss the importance of worship, learning to identify the presence of God, and the need to teach leadership how to posture themselves for the new thing God is doing. In this episode, my hope is for listeners to lean into worshipping wherever they attend church, no matter the season or situation find time to praise the Lord.
In this episode, we dive into the world of OKRs (Objectives and Key Results) and explore the critical aspect of OKR check-ins. Our guest, Christian Ulstrup, shares valuable insights and practical advice on making OKR check-ins effective.Key Things Discussed: The Power of Weekly OKR Check-Ins: Discover why having weekly OKR check-in meetings can be a game-changer for your organization. Christian emphasizes the importance of regularity, accountability, and momentum. Balancing Art and Science: Learn how OKR check-ins require a delicate balance of science (quantitative metrics) and art (effective questions and facilitation). Find out how to make sense of confidence scores, set ambitious experiments, and avoid status update pitfalls. Reflecting for Long-Term Success: Christian outlines the significance of end-of-quarter reflections and how they contribute to sustained OKR success. Explore the concepts of "spiritually correct" and "technically correct" key results, as well as the idea of heroic narratives to shape your company culture. Show Notes [00:00:06] Navigating OKR Check-Ins Through Dante's Inferno. Christian Ulstrup discusses the three stages of OKR check-ins inspired by Dante's Inferno and how they can lead from the tedious "Status Update Hell" to the enjoyable "Weekly Sync Heaven." [00:04:16] The Purpose of OKR Meetings and Integration with Existing Practices. Jenny and Christian explore the fundamental question of why organizations should have OKR meetings. They discuss whether OKRs should be integrated into existing practices, and Christian emphasizes the importance of aligning OKRs with the organization's goals and the nature of the work being done. [00:08:09] Overcoming Challenges and Shifting Mindset in OKR Meetings. Christian Ulstrup discusses the size criteria for implementing OKR meetings, emphasizing that OKRs can work at various stages of a company's lifecycle, from startups to larger organizations. He also addresses the challenge of shifting the mindset from dull meetings to engaging, productive ones. [00:13:37] Understanding Confidence Scores and the Role of Stewards in OKRs. Christian Ulstrup explains the concept of confidence scores in the context of OKRs. He describes how confidence scores are used to assess the likelihood of achieving key results and discusses the role of stewards in providing these scores. [00:17:14] Developing Discernment and Leveraging Information Sources for Accurate Scores. Christian Ulstrup discusses the importance of attention, discernment, and decision-making in the context of OKRs, and provides insights into developing discernment and using various sources of information for accurate confidence scores. [00:22:07] Structure and Execution of Weekly OKR Meetings. Christian Ulstrup discusses the structure and execution of weekly OKR meetings. He provides details on the recommended duration, key topics to cover, and the roles of participants, including stewards and facilitators. The discussion also touches on accountability, confidence scores, and how to focus the meeting on making sense of changes and setting ambitious experiments to close gaps. [00:31:25] Success Stories of Engaging Weekly OKR Meetings. Christian Ulstrup shares success stories from organizations that have effectively implemented weekly OKR meetings. He highlights the key indicators of success, including the movement of confidence scores, which indicate that teams are actively pushing boundaries and learning. Christian also emphasizes the importance of novelty and familiarity in making these meetings engaging, drawing a parallel to serialized TV shows. He recounts a pivotal pivot decision made during one meeting and discusses the excitement that arises when team members set ambitious goals and exceed their own expectations. [00:36:36] Check-In Traps to Watch Out For in Weekly OKR Meetings. Christian Ulstrup discusses potential pitfalls and check-in traps that organizations should be aware of in weekly OKR meetings, emphasizing the importance of maintaining accurate confidence scores, avoiding status update-focused meetings, and upholding the commitment to regular meetings. [00:40:54] Sustaining OKRs Beyond Check-Ins. Christian Ulstrup and Jenny Herald explore how organizations can sustain the use of OKRs beyond their weekly check-in meetings by conducting meaningful reflections at the end of each quarter, focusing on the spiritual and technical correctness of key results, and highlighting heroic narratives that reinforce company culture and values. [00:48:00] Quick-Fire Questions for Christian Ulstrup: Dream with a Deadline: Christian shares his dream with a deadline, which involves turning his AI-enhanced code, designed to mine and highlight interesting moments in meetings, into a monetized product. He envisions this product helping organizations extract valuable insights from their recorded meetings. Common OKR Mistake: Christian points out that one common mistake people make when adopting OKRs is becoming overly focused on being objective-driven. While OKRs are powerful, he emphasizes the importance of balancing them with unbounded exploration and exploration outside the scope of objectives and key results. Book That Shaped His Thinking: Christian mentions the book titled "Why Greatness Cannot Be Planned: The Myth of the Objective" by Kenneth Stanley as a significant influence on his thinking. He recommends this book to anyone interested in OKRs as it complements the OKR process by highlighting the importance of unbounded exploration and breakthrough thinking. Relevant links: “The Divine Comedy,” by Dante Alighieri “Dilbert,” American comic strip written and illustrated by Scott Adams “Office Space,”directed by Mike Judge “Radical Focus: Achieving Your Most Important Goals with Objectives and Key Results,” by Christina Wodtke “Succession,” the TV series “Why Greatness Cannot Be Planned: The Myth of the Objective," by Kenneth Stanley About the Guest:Christian Ulstrup specializes in OKR implementation for executive teams across industries, from tech startups to healthcare services. He complements OKRs with custom AI integrations, streamlining focus on key objectives and automating tasks. He holds degrees from MIT and Duke.Follow Our Guest:LinkedInFollow Dreams With Deadlines:Host | Company Website | Blog | Instagram | Twitter
'Areté: Activate Your Heroic Potential' is now available in stores! Place your order today: https://heroic.us/arete Hi, this is Brian. Welcome back to another 'Areté' +1°, one of 451 micro-chapters from my new book, 'Areté: Activate Your Heroic Potential' Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.
206 Dr. Richard Howe and Daniel Ray Discuss Philosophy and Theology [Part 2] What does Athens have to do with Jerusalem? Much in every way, as bad philosophy has made a number of inroads into the Church today, including philosophical assumptions about how scholars and laypersons alike ought to interpret and understand the Bible. Objective truth about the historicity and teaching of Scripture is being routinely questioned and jettisoned by higher academics. How should we respond? Our guest again this week Dr. Richard G. Howe, professor of philosophy at Southern Evangelical Seminary in Charlotte, North Carolina, shares with us in a winsome and meaningful way how we need to cultivate a habit of applying sound philosophical and theological thinking to counter the baleful trends besetting our culture today. Richard G. Howe (RichardGHowe.com) is a writer as well as a public speaker and debater in churches, conferences, and university campuses on issues concerning Christian apologetics and philosophy. He is Provost, Professor of Philosophy and Apologetics, and Norman L. Geisler Chair of Christian Apologetics at Southern Evangelical Seminary in Charlotte, North Carolina. Dr. Howe is Past President of the International Society of Christian Apologetics. In their free time, Richard and his wife Rebekah enjoy international travel.Link to Richard's brother Thomas Howe's book, Objectivity in Biblical Interpretation, mentioned in this episode.Related Links: Free access to some related Watchman Profiles: Watchman Fellowship 4-page Profile on Atheism by Dr. Robert M. Bowman: watchman.org/Atheism Watchman Fellowship 4-page Profile on Agnosticism by W. Russell Crawford: watchman.org/Agnostic Watchman Fellowship 4-page Profile on Naturalism by Daniel Ray: watchman.org/Naturalism Watchman Fellowship 4-page Profile on Scientism by Dr. Luke Barnes and Daniel Ray: watchman.org/Scientism Additional ResourcesFREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/Free.PROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (over 600 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: watchman.org/notebook. SUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/give.Apologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © Watchman Fellowship, Inc.
Knut Svanholm joins me to explore the excellent book "Economic Science and the Austrian Method" by Hans-Hermann Hoppe. In this episode, we discuss why the axiom of action is irrefutable, and rationalism vs empiricism. Knut Svanholm is an author, former tall ship sailor, singer, and crew manager at an offshore shipping company. He is the co-host of the Freedom Footprint Show. // GUEST // Twitter: https://twitter.com/knutsvanholm Website: https://www.knutsvanholm.com/ Audiobook: https://youtube.com/playlist?list=PL4FDF8CB0C43583F1&si=QbCmM_QaNimakuYH// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/NetSuite: https://netsuite.com/whatismoneyiCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/Mind Lab Pro: https://mindlabpro.com/breedloveCrowdHealth: https://www.joincrowdhealth.com/breedloveWasabi Wallet: https://wasabiwallet.io/Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.comCarnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/// OUTLINE // 00:00:00 - Coming up 00:00:24 - Intro 00:01:57 - Helping Lightning Startups with In Wolf's Clothing 00:02:43 - Introduction to the Book 00:05:16 - Economic Theory vs. Economic History 00:08:57 - Theory and Logical Deduction 00:12:01 - Testing of Economic Propositions 00:15:03 - Empiricism and Absolute Truth 00:18:18 - Why Austrian Economics Don't Need Empirical Testing 00:20:07 - Run Your Business from Anywhere with NetSuite 00:21:12 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 00:22:09 - Action Bridges Subjective and the Objective 00:25:36 - The Domain of Transjectivity and Relevance 00:29:28 - Causality is a Category of Action 00:31:25 - The Axiom of Action 00:35:50 - Choosing a Primary Course of Action 00:37:58 - Profits of Consensual and Voluntary Exchange 00:42:18 - Action Based on Priority and Ordinal Value 00:44:16 - Money and Price 00:47:56 - Valuation, Price Prediction and Marginalism 00:50:30 - Enhance Your Brain Power with Mind Lab Pro 00:51:36 - Take Control of Your Healthcare with CrowdHealth 00:52:38 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet 00:53:30 - Why Axiom of Action is Irrefutable 00:59:37 - Empirical Proposition vs. Analytical Knowledge 01:04:45 - The Sun and the Earth Example 01:08:46 - Self-contradiction of Empiricism 01:11:43 - Where to Find Knut on the Internet// PODCAST // Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove// WRITTEN WORK // Medium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/// SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22Instagram: https://www.instagram.com/breedlove_22TikTok: https://www.tiktok.com/@breedlove22All My Current Work: https://vida.page/breedlove22
We get it — when it comes to your practice's IT, it can all get a little confusing. That's where Darkhorse comes in. With a laser focus on serving dental practices of all shapes and sizes, they are here to roll up their sleeves and tackle your IT needs, no matter how complex. Our listeners get their first 30 days FREE, so start your journey with Darkhorse today: https://thedentalmarketer.lpages.co/darkhorse-deal/Guest: Brady FrankBusiness Name: Freedom Dental PartnersCheck out Brady's Media:Website: https://freedomdentalpartners.com/Email: firstname.lastname@example.orgDr. Frank's Book DDSO Strategies: https://www.ddsostrategiesbook.com/ddso-bookDr. Frank's Free Real Estate Valuation: https://freedomdentalpartners.com/reOther Mentions and Links:Marquette UniversityRick WorkmanHeartland DentalPacific Dental ServicesAspen DentalREIT - Real Estate Investment TrustRick KushnerComfort DentalT. Harv EkerEscrowRE/MAXBlockbusterFixer Upper - Chip and Joanna GainesBRRRR (Buy, Rehab, Rent, Refinance, Repeat)Bank of AmericaCostcoHost: Michael AriasWebsite: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/Join this podcast's Facebook Group: The Dental Marketer SocietyMy Key Takeaways:Why is it best to partner with other dentists and entrepreneurs?What makes a practice ready to sell at a profit?What is the current landscape of real estate and how does this affect the dental industry?How to maximize your ROI when purchasing a practice space.How to get into the cost to benefit mindset and spot a good deal.Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/ company, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.Episode Transcript (Auto-Generated - Please Excuse Errors)Michael: This is the dental marketer the podcast where we teach you how to effectively market and grow your dental practice My name is michael arias and my mission is to help you the practice owner attract new patients immediately And effectively market and grow your business so you can become the go to dental practice in your community Now, what is one of the best ways to grow wealth in the dental industry?Well, The answer, my friends, may surprise you. And we've got just the expert to break it all down for us. We're sitting down with Dr. Brady Frank, a third generation dentist who has not only carved out a successful career in dentistry, but has also ventured into the world of entrepreneurship. Invention and thought leadership.Now, Brady's journey is one filled with hard earned wisdom and expertise in various facets of the dental industry. So in this episode, we'll be exploring some key points that could revolutionize your understanding of wealth growth in the dental field. So grab a notepad because you won't want to miss this.First up, what we're going to be talking about is why it's often best to partner with other dentists and entrepreneurs, and Brady will shed light. On the advantages of opportunities that come with collaboration. Next we'll explore what makes a dental practice ready to sell at a profit. Now this is vital information for anyone looking to maximize their returns in the industry.And then we'll delve into the current landscape of real estate and how it affects the dental industry. Real estate is a crucial component of any dental practice and understanding the market dynamics. Is key. And then we're also going to learn how to maximize your return on investment when purchasing a practice space and Brady will share strategies to make your investment work smarter, not harder.And then finally, we'll discuss the cost to benefit mindset and how to spot a good deal in the dental industry. This financial perspective is essential for anyone aiming to achieve financial success. And Brady's extensive knowledge and experience in the dental industry, entrepreneurship, and real estate make him the perfect guide Through these topics.mean, He's not only a successful practitioner, but also a mentor and author, and he has co founded Freedom Dental Partners, a platform that brings his expertise to others. So if you're looking to grow your wealth, this episode is tailor made for you. And one critical question I wanted to ask you.What could your practice achieve if every technological aspect worked flawlessly? I mean, Have you ever thought about what your dental practice could achieve if tech headaches were a thing of the past? Well, sTick around for after the interview because I have something just for you. But for now, let's dive in with Dr.Brady Frank. Brady. How's it going? Brady: Doing great. Michael. So excited to be on your podcast now, Michael: man. We're excited to have you. If you can, give us a little bit of a rundown of your past, your present. How'd you get to where you are today?Brady: great question. I, uh, back in 1999, which means I'm an old guy, right? I, uh, I had a wrist injury in dental school. Um, they told me I wouldn't be able to practice dentistry. So I checked out a bunch of books at the Marquette Dental School Library, realized I'd probably have to own practices, but not practice in them to make a living and put two practices under contract as a senior in dental school, bought the building, Buildings and practices ended up owning seven practices in the first five years had 28 different associates and, um, made pretty much every mistake back in the early two thousands and really just got deeper and deeper into group practice than DSOs real estate ended up.having a bunch of patents in dental implants manufactured around the world and, uh, really had a big focus on implants through there and where I am today is really just helping dentist groups expand and kind of get to the next level in dentistry. Wow, man. Michael: So you did a lot. So then real quick, when it came to owning the practices and at the same time working with many associates and team members and everything like that, what were some of the If you can recall major mistakes that you felt like if only we did small pivots, it could have, could have made a huge Brady: difference.Yeah, so early on, um, I'd say the first decade of me owning group practices and other practices in real estate, I'll get my mistakes on the practice side and on the real estate side. On the practice side, I didn't create alignment. Or shared ownership or partnership or whatever we want to call it with the doctors in the practice.I just had them as associates or employees. And so that was probably my biggest mistake early. I ended up selling those practices to the doctors, But I could have created much larger groups with shared interests, with shared equity. And I just didn't understand that back then. Uh, my biggest mistake in real estate was.Probably just not buying enough real estate. I buy tons of real estate. Now I'm, I got 62 properties going to closing. the founder of Heartland, uh, Rick Workman, he's made billions of dollars on his DSO, but more billions on real estate and 80 percent less time with 80 percent less effort, Pacific dental services, they won't sell to private equity right now.Because they're doing so well in real estate. Aspen, another big BSO, they develop almost all of their own buildings, and then they sell them to REITs, and that's how they capitalize their growth. Rick Kushner, of Comfort Dental, was at a meeting at Marquette Dental School, my alma mater, and my friend organized it, and he said, he said, Rick, why, you've got, you know, 400 partners, all these locations, why are you still doing this?He said there's a secret, it's about real estate. So I didn't really leverage real estate to the full extent my first decade, but this last decade I've, made more money in real estate than group practices and I've done a, been very well with group practices. So that's where most of my teaching is and that's where I share on how to really crank it out with real estate and not make the mistakes that I did my first decade in Michael: it.Gotcha. Okay. So then real estate is primarily what you're teaching right now. Brady: So I would say my primary teaching is how dentists can expand like I did using real estate profits. To fund their expansion. Don't go to banks, don't get in debt. Go. Don't go to private equity. Mm-Hmm Use real estate profits to fund your expansion.So I mainly teach that, but what I also do is take doctors who have done very well and I clump them together. in dentist owned DSOs. In fact, I wrote a book about it, The DSO Strategy, Dentist Owned DSO Strategies. And I might just kind of look back a graph. I'll pull the page out, make it easier. This is kind of groups getting together.Forming one entity and getting a much higher multiple of sale. So I basically helped docs early, early, our team, I should say, uh, helps docs early phase growth, use real estate to fund their expansion. And then once they've gotten to a certain size. 368 12 locations, how to merge with other successful dentists and get a much higher valuation and then make a bunch of money and do it all over again, basically, and own a bunch of real estate through the process.So that's kind of my main thing is teaching on DSOs, MSOs, and then how that works with real estate and how it fits in with expansion. The reason 80 percent of my teaching is there is because real estate is actually really a simple investment. and so just a lot of my teaching is on the other stuff.And then the real estate kind of becomes the bedrock or the foundation of all the other components. Michael: can you give us like right now, like a step by step system or process on how to use real estate profits? Brady: Yeah. So going back to my mistakes early on, I would buy a building, a dental building. I would hold it for anywhere from three to 10 years and then I would sell it.During that time period that I held it, I had cash flow. And when I sold it, I got a big chunk of money. And someone said something, Canadian entrepreneur who did really well. His name's T Harv Ecker. And he said this in one of his seminars. Um, I've never made as much money operating a business. As I have selling a business and he said, same with real estate.And at that time I realized the longer I held on to a piece of real estate the more time I had into it. The more I had to manage that property, yes, I got monthly cash flow. But at the end of the day, you have to, as a dentist, you're at the top tax bracket, you've got to pay full taxes on that money.So the timeframe with which I held properties that I bought, went from three to 10 years down to like two or three years. Because of capital gains, you have to hold it over here. But then it got down to like a year and now in many cases, it's down to three hours, like literally I'll put a property under contract, I'll find a buyer.I'll get it filled and I won't even close on it. I'll close it, but I'll own it for three hours that the buyer comes in, might put 20 million into the escrow company, pay off the seller with 5 million of it, have 20 million of profit. and one of my mistakes was I did real estate alone without partnerships early on when you do big projects, you need partners, other people to go into the building with their businesses, and then we share the profits.so I would say that I used to do things. Solo, like I can do this. I'm entrepreneur. I can employ the dentist, right? I'll be the guy and I used to have kind of I didn't think so, but other people thought that I thought I was always right like 20 years ago But maybe looking back I did feel like I was right and I had to follow my face a few times to realize Oh, man, there's so many people smarter than I am.Let me be mentored by some of these billionaires who've done really well And since that time, I've done a lot more partnerships, a lot more collaborative work, and you know, I try to always believe, hey, if this is the amount of knowledge out there, hey, Brady, you're right here. So don't think of yourself as someone with all the answers.Realize that you're going to learn from each person that, that is an expert in that subject matter. And so, with real estate. I've focused less on buy and hold, more on flipping it, just like the big, the biggest, most successful DSOs and healthcare groups do. And then I have not, I've decided to do it in partnership with others, uh, rather than just trying to do it myself.So much more leverage with other people's time, other people's money, other people's Business growth. so that's where I am today is mainly doing collaborative work, partnering with a lot of different doctors, hundreds of them. and really, I'm adding value to others, helping them not go through the mistakes.I have and both real estate and growing groups too. Michael: Got, okay. So then if we wanted to right now use real estate profits, what are the first steps? Let's just say right now, okay. You know what? I do wanna do this. I do want to do that flip that you mentioned, or you know what I mean? I'm looking to acquire another practice, but I don't know if I should just expand it and keep it, or.What are the steps for Brady: this? Yeah. Um, there's kind of two categories of real estate. One category you already own it and you're figuring out what, what's, what's the best thing I can do with this asset, buy and hold it, sell it and get it, get a bunch of liquidity, pay off a bunch of my debt and then also real estate that you don't own yet.I'll go over both of those, really quickly. the first one with real estate that you do own, you would be like me, 10 years ago, buying it, holding it, getting some cash flow, paying on your debts. Right. And then having this big payday someday, whenever you sell it, I realized that entrepreneurs, which I think most of the people listening to this are are going to do a lot better.reducing their debt, getting a bunch of cash in their bank and doing more stuff than playing the 10 year game with that, real estate. So if you own a piece of real estate, I encourage you. And if you want, I can, um, even give a link to a software that shows you how much the value of your current property is.Yeah. I would encourage you to, to, look at what would life look like if I sold some or all of my real estate, what would I do with that cash? What would life look like with less debt and could I expand my practice or practices, um, in my main business? So, so that's number one. Number two is for those that also are like, Hey, I own real estate.I like it. I'd love to see what that looks like. If I had a liquidity event there, paid off debt, you know, use that to buy more locations. But I'd also like to know, all right, Brady, what does it look like? Buying real estate for the sole purpose of having a massive game, right? And so here's the strategy with that and we can come back into that later and I saw you nod your head I can I can do a qr code I'll hold it up in front of the screen or we can put it in the in the chat and you'll you can plug your Building information.It'll spit out of value. It's pretty awesome software. so the other component is, Hey, I don't own real estate. how do you make the most in real estate? So most dentists think that if I build a dental building and sell it, Hey, I built it starting to make a profit right now because of inflation, it costs on average 420 bucks a foot to build a dental building with the land and everything.420 bucks a foot. The buildings that I buy, I never pay over a hundred dollars a foot. Never. It's 30 bucks to 80 bucks a foot. and they call that, that's way below replacement cost. Meaning, if you were to build that today, it cost you 400 percent more. So here is why we're able to do that.The office and retail markets of real estate Started going down because there were more vacancies because e commerce Amazon went out there and no one, you know what I mean? People weren't buying designer jeans. So that affected then COVID hit and a lot of businesses went virtual. Another big hit to the commercial real estate markets.And now we've got AI that is supposed to replace 62 percent of task related jobs within three to five years, which means more of a hit to real estate. interest rates are higher now. So whenever interest rates go up, real estate market goes down. The only shining light in real estate right now is the healthcare real estate market.Anything backed with a dental lease or a healthcare lease. that real estate is skyrocketing. Office and retail is going way down. And that arbitrage is where we're playing. So we buy a building that's vacant, without any tenants. Dirt cheap. You move your business into there, just like Aspen does, or Heartland, or one of the others.Once you move your business into there, the building is now occupied. Okay. And, um, the software that I'll share, it actually picks out all these vacant buildings that you can choose from around America. Is that crazy? Yeah, that is cool. Yeah. So, so basically you could, and it matches it up. It's the AI component isn't complete yet, but the AI component watching match your, what you plug in to the buildings that are available.through 20 different databases of buildings, right? So it picks all these on loop net with a remax, all these, and it finds all those buildings, even the ones that are off market at auctions. Okay. So then you're, so then you make an offer on that building and an ideal world, it would already have a build out that is actually fits a dental practice.Like I did a, I bought a med spa for five 75, put a 15 operatory in there. Sold the building for 2. 4 million, like a year or two later. And that practice was a DeNovo, a startup. It did 503, 000 the first month. Cause I used partner dentists. And one month later I bought a strip mall, vacant strip mall and had a blockbuster in there that was gone.If you remember blockbuster. Yeah. Yeah. Blockbuster gone. Right. it had a blimpy sobs gone and some drive through coffee thing. And it was near a hospital. It had an oral surgeon near it, an endodontist. I bought it for 330 grand 10, 000 square feet. The seller was a physician because there was a hospital nearby.He said, I'll sell it to you. But only if you give me 10 percent down, cause I want the cashflow on the 330 grand. So I put 33 grand into it and then the rest was seller financing. And I sold that about two years later for just a little over 2. 4 million. Right. That was a thousand percent return and the tenants paid for their build outs in there.Right. so those buildings, those vacant buildings, that massive arbitrage of profit, that is what you can use to expand your business. So in that group that I owned in Southern Oregon grew from zero to eight million in less than four years. The group ended up having an eight figure exit with the DSO. And I grew that based on profits from real estate. Not only did I pay cash for everything. equipment, any build out stuff, but I actually had millions of dollars left over just on that arbitrage, buying real estate really low and selling it at market value, which happens to be really high compared to what you buy it for.So the key is, is this, Michael, Buying buildings dirt cheap that are perfect for dental practices or other health care and then occupying them with a practice, your new practice, a de novo, or moving an acquisition into there, like a merger from a three op guy into there. And then once you are occupying that building.The lease rate is what dictates the value. And then there's a whole world of buyers out there who buy real estate based on cashflow. Very easy to sell these for market value, but here's the deal. Nobody wants a vacant building. So owner users like us, Dennis are in a powerful position to occupy the building that we buy.And then basically flip that building, realize the profits. And, and, and the main point is the less and less time that you own the building from 10 years, all the way down to three hours, the greater your returns on an hourly rate, right? Meaning that profit explodes when you sell it.If you wait 10 years to sell it, you amortize your profit when you sell it all the way back over 10 years, incrementally per hour, your profit on that property is very low. Whereas if you buy a property and sell it a year later, right? Incrementally every hour you've owned that property is monetized based on the sale price.so that is in general kind of what I've done with real estate and we're in a great time right now. So much vacant dirt cheap real estate and so much opportunity. dentistry is exploding. Great opportunity for groups to expand and use real estate as their tool. Okay. Michael: Interesting. So how, I guess through all that, how easy is it to occupy one of these vacant buildings?Brady: So in some buildings, are very, set up for dental. Like that med spa that I bought and put 15 ops in it. Yeah, they had massage rooms. I just dropped dental chairs in each room. Very, very inexpensive. They had a waiting room already. It was gorgeous facility. very low, low, low costs for build out.The, um, strip mall that I had bought at that time, which kind of started this process for me of DeNovo's and real estate. Um, was a big open space and blockbuster and that took an actual build out inside. So that cost 400, 500 grand now, uh, bought the building for three 30 sold it for 2. 4 million, right? So even after 400, 000 in a buildout, that's still close to 2 million in profit, still worth it.But basically the buildings that you choose that are better suited to fit dental, the less you'll spend on TIs and the more retained profits you'll have, which can go into your retirement account. Which can pay off student debt, which can go into buying more practices, right? And recycle that. so, yeah, there is a kind of an art to that and the software really, uh, kind of, uh.Dovetails into what existing buildups look like you can kind of see what those look like and all that good stuff Michael: gotcha, and so you bought the You started this process without getting a loan from the bank or anything like that to be like, hey I'm going to expand I want to do this you you did it from your own Brady: or yes so so what happened is that was this was in 2010, which is 13, 14 years ago that I started this de novo and real estate component.But before then I already sold a couple of groups, owned other real estate, sold it. So I was doing well. So I just self funded. I didn't use debt. I just bought these properties and then occupied them and added other tenants to them, the strip mall. I had a chiropractor and a blood lab. got it 100 percent occupied and sold it to a 1031 buyer.Um, so for those that are like, Hey, have to take on debt and do that. So we have a big family office network. So doctors don't have to come up with money on the front end. They can be a tenant partner. In these projects, right? our team at Freedom, uh, Dental Partners, we've got a team that just teaches how to do the stuff.in fact, several of the projects of the 62 buildings going to closing right now are, are just that. One guy is a guy named Kevin up in Chicago. I actually partnered on this building to buy it. we bought it for two million and we're selling it for five million, right? Just a little bit of time later It's got 20 000 square feet.It's got a total of 40 dental laboratories in it Yeah, it's got perio and oral surgery and He's putting a big implant practice there and we're kind of teaming up on that. so not like you have to pay dirt cheap for them. I mean, you can pay two million for a building and still make three million dollars on it.So, so we do a lot of those, those as well. Michael: Okay. And then how, right now, if someone wants to sell, what should they do? What's like your recommendation if they're like, okay, I'm looking to sell. They know the common most way to sell. Right. Yep. Yeah. What are your recommendations? Brady: Yeah. So first of all, I would kind of assess your building.what is the, the value look like? And, I don't know if a lot of folks watch yours via video or it's audio, but do you mind if I share my screen and I can kind of... Yeah, Michael: Yeah. And if anybody right now, if you're listening, uh, definitely go in the show notes below and watch the video version of, especially of this portion Brady: right now.Yeah. And I'll just kind of go with this. There it is. So I just spoke, I don't know if anyone gets dental economics. I'm sure you get that magazine. And, uh, I've written a bunch of articles in there and they invited me to speak again in, in Las Vegas and this QR code, Freedom Dental Partners forward slash RE. So if you can't see it, it's just freedom dental partners. com forward slash RE. basically you just plug in, uh, the data on your building and we've got a whole team that basically figures out what the value is based on a few important factors.And those factors are your lease rate or what your lease rate could be. Um, the ability to have a corporate guarantee on the building, and then we work with several multi billion dollar REITs that then basically are buying a lot of the properties we put together, and we know the value of that. So we can, we'll email you back the value, um, it doesn't cost you anything obviously for that, but it's another example of how dentists can partner together to get higher value, because the average value a dentist can receive from selling their building as part of a group of other dental buildings is about 35 percent higher.So if a building is worth 500 grand on its own with these other factors, you're making whatever that is. So So that's that I'll unshare right now, but happy for anyone to use that resource and we had a bunch of people use that at the dental economics event and get back their values on their buildings and how that all works and with an explanation.But anyway, yeah, so that's that's Michael for those that already own their building that want to, you know, have some profit event from the real estate they own. But the biggest, I will say, the biggest profits are in taking these buildings, finding, you know, the ones that are easily, moved into a dental practice component, and then being able to turn those buildings, have a profit, and operate your dental practice there, and effectively expand without any debt and actually making money while you're expanding.Michael: Yeah. Okay. Okay. And I know, um, I guess, how do you know if a building is perfect? Because I think if you want something bad enough, you kind of can convince yourself like, this is perfect. But if Brady were to walk in there, you can tell us like, man, Michael, this is not perfect at all. This is, this is not a good building.So how can Brady: we tell? Yeah, yeah. So, so I look at it from, um, kind of an investment. Objective. If someone's going to do, let's say it's your second practice or your third or your 10th, you almost have to look up, look at it as a cost to benefit ratio. So I really don't look at any buildings or recommend any dentist look at a building unless they can make at least a half million dollars.if you can buy it and some of your costs are going to be X and you can still make a half million dollars. That's a great deal because now what you're doing is you're kind of getting your dental practice expansion going along for the ride But you're also being a real estate investor And and I think we all know that the majority of the world's wealth was gained or is held In real estate and and what we're doing here really is taking a undervalued asset class office and retail In our market today and just converting it to Basically healthcare, which dental fits in that mix, which is the most highly valued real estate right now.it's no different than I think Chip and Joanne Gaines that buy a house, fix it up and sell it for more. It's just a lot easier and more lucrative in this market right now because we can buy vacant buildings for such a low price. And sell them for such a high price. Michael: So this is kind of like, I've heard of this method.It's like the BRRR method, kind of like that BRRR method where you buy, right? Like rehab, refinance. Yeah, Brady: it totally is. So Michael, we should delve into that a little bit because I'm sure people don't know the acronym. Buy rehab, rent, refinance. So that's what it is. Now, here's the big cool part about it. Okay, we buy these vacant buildings, right? Rehab, well, you're gonna put your business in there or you might go with a bunch of other businesses and do it in partnership Which is some of my favorite way of doing it more profits than that offer.Okay, rent Your practice is gonna be renting it, right? Refi. Now there used to be a trend where, hey, I'll pull that money out and I'll just stack up my debt and keep getting more and more debt. and so I used to do that and I realized that the more debt that I had, The less I felt like I could go out there and pursue entrepreneurial stuff because I had a lot of debt.You know what I mean? Yeah. so the only difference is buy rehab rent and it's yourself as part of the tenant mix your, your own tenant. And then instead of refinancing, just selling, making a bunch of money, not having debt. And now you can focus on being productive, being an entrepreneur, and not kind of stacking up your debt as you go, even though refinancing is still a option in many cases.Michael: Yeah. Yeah, you're right. Okay. So yeah, it's buy, rehab, rent, refinance, and then repeat. Brady: Yeah. Yeah. and with these, this model. Absolutely. So, so the key is you need to know how to do a startup profitably. And with Freedom Dental Partners, we are launching a course very soon on how I just in Novos and grew from zero to 8 million.One was an acquisition, but three De Novos, zero to 8 million, no PPOs, believe it or not. Wow. How to, yeah. How for to market for that, how to add partners. How to get them off the ground, you know, most people say, Oh, you'll, you'll be profitable in two years. My first month on the second location did 503, 000 with 210 grand of profit, the first month, and that was that med spa.so I'm putting a program together that folks can follow a free program just to go over how that worked. then we got a done with you component where we can have our, four recruiters where you can recruit. a junior partner, who's gonna be there, how does the marketing tie in, you know, is there an implant bent to the practice, all that good stuff, but yeah, it, it, really.The de novo or startup fits in with the real estate strategy, unless you're going to merge an older docs practice into there. Um, but I found any money that you would have spent on that acquisition. If you just spend that on marketing and you know how many patients per dollar you're spending coming in is, and especially with your techniques, Michael, to have a team that's going to Costco and going to these bricks and mortar places around town doing lunch and It's an incredible way to build grassroots around that.And once you hit, once you at least break even on that, you know, if you follow the plan really well, you, you know, profit the first month, but let's say it takes you six months to break even. Great. Now you've got an incredible asset, you made money on the front end, and now you're going and doing another one of these things and you're literally growing without SBA loans. of America, right? Without needing to be backed by private equity. And when you do sell your group, now it's just all cash to you, right? You don't have to pay off debt and then have a profit. you're growing without debt. And, and I found you grow faster and you take more risks with your growth when you got money in the bank and you don't have debt.Then it's like, Oh, I can do this. Let's try this. Hey, it's no big deal if I try that. And, and those that have the freedom to try new things, And to get kind of aggressive in business, they're the ones that usually win because they're actually trying new things. hitting a single, a double, a homerun.Oh shoot, maybe they didn't do very well on this one, but it didn't affect them. So yeah. So anyway. Michael: No. Yeah. That's interesting. And then I think that's the tricky part there Brady. It's like, cause it sounds, I mean, to me at least it sounds easy, like, okay, let's be profitable. And then we can sell, right? But I feel like a lot of, um, especially like, you know, startups and acquisitions, they kind of get stuck in there where it's like, dude, it's been one year and I haven't even broken even yet.Like, you know what I mean? Kind of thing. Brady: Yeah. So here's kind of one of the secrets with this model. I marketed 30 grand a month, three months before I opened that location where we did 503, 000 the first month. most dentists put in their budget, like instead of 3 percent for marketing, I'll do 6 percent and it just never works.So you kind of have to do a marketing blitz to do it. I had 340 or so new patients that first month it was hundreds. And we did consults before opening it and treatment scheduled. So, so the key is you have to be able to do a massive marketing budget. And most people don't want to do that using debt, they're just backpedaling them, right? It's like, oh crap, I'm putting all this money into marketing. I don't know if the marketing is going to work. So with that, I had already done a real estate project before that made a bunch of money. And then I'm like, Oh, I've got several million in the bank.I don't mind dumping 30 grand in the marketing, right? From a variety of sources, radio, TV, postcards. You know, Google AdWords, Facebook ads, funnels, all that, even a local newspaper. And I went on radio and talked and did a little, I was on a radio talk show, they gave me the radio ads. So you kind of have to do anything and everything, and that creates this massive momentum where you get all this press coming in, right?And then the statistic ends up working out, which is, 80 percent of new patients that come into a practice, 80 percent of new patients, the internal referrals come from those that have been in the practice 12 months or less. So when you do external marketing, you're automatically building your internal referrals and people don't understand.They think, Oh, this 62 year old doc that's been in town for 30 years. He's getting all the referrals, right? Cause he's been there forever. Nope. He's getting four to six new patients a month. It's the new docs who are marketing heavy that are getting the internal referrals. Cause they're, they're bringing in fresh patients, right?And so you have to understand that external marketing begets what we all want, the internal referrals. And with a great campaign like what you do, Boots on the Ground, Lunch and Learns, that's huge because you're with folks, they're talking about it, you're in local businesses. So, so that is the key to market really heavily and, and do that.But, but when you do that, you know, you can, you can literally. take care of your financial future with just the real estate profits and grow a group Debt free. Michael: Gotcha, man. Okay, that's interesting. Good. That's good to know like kind of getting that momentum started right there. one of the final questions I wanted to ask is Right throughout everything you're kind of seeing and this is just to get into the head of someone who isn't totally involved on the clinical Side of dentistry, right?What do you dislike or hate about dentistry right now? Brady: I would say there's this kind of chasm between, private equity backed DSOs and then the rest of independent dentists and dentists getting together and, um, being funded. outside private equity. So private equity back DSOs. That simply means that some corporate body and institutional investor owns the majority of that entity, which means when it recaps what it sells, the majority of those profits Go to the private equity company or the institutional investor.Very little goes to the actual dentist doing the real work on the ground. On the other side of this equation are yes, individual dentists, but also dentist groups that are funded by their own debts, by their own sources of funding, like the real estate that we talked about. And it's kind of a battle right now.what I hate is that More dentists aren't doing enough research to understand that these big private equity backed groups are not investing in real estate. In 2016, they wrote something in a private equity journal that said don't invest in real estate, but the founders of those groups have formed exclusive arrangements.And they get to invest in all the real estate. They're making a killing billions of dollars. And all of these groups that kind of watch the big groups, they're saying, oh, we'll just lease. We won't own the real estate because they don't own it, but the founder is owning the real estate. So what I don't love is that there's not a ton of information being given out.over here with the huge groups that are private equity back. And there's a lot of dentists that aren't taking the time to research how that really works. And I think that's my goal is to, yes, certainly show a couple decades of failures and successes, but to also show, cause I've, I've looked deeply inside the innards of all these DSOs.I've helped a lot of them and consulted a lot of them and worked with the main attorney group who set them up. so I think what I don't love is that chasm between the two. And I think the individual dentists, the business folks that are working with dentists, those groups that are watching the big DSOs and emulating them and just leasing space, not realizing there's a huge real estate play there.and those that don't realize, Hey, we can clump together like at Freedom Dental Partners and have a big group with a big liquidity event and benefit our futures. you know, financially, just like the big boys do. I think it's that chasm that I hate the most. And that's I think what I'm here to do is educate, show how they're doing it and then interpret how that works and make it easy so that Dennis can flourish just like those big groups.And then I think what's gonna happen is if here's the big groups and here's Dennis and smaller It's going to equalize out because now we're using all the secret tools, techniques and protocols that they are. We leveled the playing field and we actually maybe even have an edge on our side, especially with kind of some of the real estate stuff we've talked about today.Michael: All right, man. Awesome. And then any final pieces of advice that you'd like to give to our listener? Brady: Um, I would say if you're young and you're just starting out your career and you did an acquisition or a startup, you're a business person involved with a small group, look at ways of collaborating more like, uh, you know, Freedom Dental Partners, we've got hundreds of dentists around the country who are building small groups together and getting involved, Google Freedom Dental Partners, see some of the deals we've done, some of the DSOs we've bought, we've bought a number of DSOs, and uh, just get involved and look for folks that are really, uh, kind of on the, on the forefront of doing this stuff, look for folks that are partnering with others, that are sharing, and uh, I would say just, look very closely at those that are banding together because those are the groups that are forging, ahead and really competing with each other.With the big boys. unfortunately it's not the one or two or three location groups that are kind of competing as the big boys. It's, it's those one, two or three location groups or 10 location groups that are banding together, creating a formidable force to elevate through partnerships that are, that are really making a difference out there today.Okay, man, Michael: that's good. So then if anyone had any questions or concerns, where can they find you? Brady: Yeah, just go to brady at freedom dental partners. com brady at freedom dental partners. com and I can I can get to where you need to go Michael: Awesome. So guys that's going to be in the show notes below. So definitely check it out And at the same time brady, thank you so much for being with us.It's been a pleasure and we'll hear from Brady: you soon Awesome, michael. Have a great one Michael: Thank you so much for tuning into that podcast. And Brady, thank you so much for being a part of the podcast. We really appreciate you coming on and sharing your wealth of knowledge. And at the same time, if you want to ask Brady any questions, go in the show notes below or the description below, and you can click on his links and reach out to him there.Definitely check out his website and see what he has to offer you as well. Along with any of the freebies that he mentioned in the episode, you can download them in the show notes below as well. So go ahead and do that now. Have you ever thought about what your dental practice could achieve if tech headaches were a thing of the past?That's where a fantastic IT company comes in. Now think about your day at your clinic strip away any worries about server crashes or data breaches. Man, if you can do that, that'd be amazing. With Dark Horse Tech, that's your new reality. They deliver IT solutions that align perfectly with the rhythm of a busy dental practice, so your attention never strays from patient care.Now, I wanted you to ask yourself that critical question. What could your practice achieve if every technological aspect worked flawlessly, because that's not a hypothetical anymore. It's a real possibility with dark horse tech and to make the decision even easier, dark horse tech is introducing a limited time offer.That's too good to pass up. If you start with dark horse tech today, your first month is a hundred percent free, that's right. Your initial 30 days of service are free of charge. It's their way of showing you the difference, the right it partner can make. So choose dark horse tech and take the first step towards a future where your dental practice can thrive uninterrupted by it concerns.It's time to let technology elevate your practice. Not complicated. So go in the show notes below, click the first link in the show notes below to check out the offer. And at the same time, you can see what other practice owners are saying about dark horse tech. And if you like what you see, then you can go with them. But remember the limited time offer is. First 30 days are completely free. So grab this opportunity and see what seamless it service feels like with dark horse tech. It's not just about managing it. It's about mastering your practices potential. So going to show notes below, click the first link in the show notes below to check out more, and that's going to do it for this episode.Thank you so much for tuning in and I'll talk to you in the next episode.
What does Judaism say regarding the mitzvah of pidyon shvuyim, freeing captives? In a timely new addition to his impromptu Torah for Tough Times mini-series, Levi explores the importance of freeing captives through the lens of Torah. Credits: Rabbi … Read the rest The post Torah for Tough Times: Lauded Objective first appeared on Elmad Online Learning. Continue reading Torah for Tough Times: Lauded Objective at Elmad Online Learning.
In this two-part series, we discuss the second half of the 20 red flags to consider in your ACL rehab. We cover ways to filter through the right environment, testing, programming, specific movements, knee extensions, and so much more. If you're feeling like your rehab isn't heading in the right direction, maybe it's the guidance as opposed to the plan. Find out for yourself.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: email@example.com_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world
While the ERP space has seen some independent companies, the independent term is even more important in the TMS and WMS space. This is because the large majority of the TMS platforms are owned by managed transportation and supply chain companies. The space is also interwoven, with most vendors collaborating with each other because of data sharing, even with their competitors. Also, while TMS platforms have advanced their technology, most are still running on legacy platforms. So, where does MercuryGate stand in its capabilities? And how does it compare with other supply chain solutions?In today's episode, we invited a panel of industry experts for a live discussion on LinkedIn to conduct an independent review of MercuryGate's capabilities. We covered many grounds, including how the independent TMS vendors differ from the vendors that might offer managed services. Finally, we covered their journey in how they acquired several capabilities over the period of time and became the top TMS vendor.For more information on growth strategies for SMBs using ERP and digital transformation, visit our community at wbs. rocks or elevatiq.com. To ensure that you never miss an episode of the WBS podcast, subscribe on your favorite podcasting platform.
Are you curious about osteopathy? did you know that osteopathy is more than just bones? and how does osteopathy impact Heart Rate Variability? In today's fast-paced world, it is essential to prioritize our health and well-being. But with so many different approaches and treatments available, finding the most effective and comprehensive solution can be overwhelming. Osteopathy, a holistic manual therapy, combined with the analysis of Heart Rate Variability (HRV), offers a powerful and integrative approach to achieving optimal health. In today's episode, Greg Elliot is an osteopath and exercise physiologist based in Vancouver, Canada. He is passionate about helping his clients achieve optimal health and well-being through a holistic approach that addresses the physical, emotional, and social aspects of their lives. Curious about osteopathy? This episode is perfect for you! Let's discover the power of this complete form of manual therapy with Greg and gain insights into how osteopathy can address more than just bones and promote overall well-being! "It's about making sure that the individual feel taken care of and they feel heard" - Greg Elliot Topics Covered: 00:07 - Definition of osteopathy 03:45 - Osteopathy's holistic approach to treating the whole person 05:24 - Explanation of heart rate variability (HRV) 09:48 - HRV as an indicator of physical, emotional, social, and spiritual health 20:05 - Practicality of improving HRV and the need for detailed analysis 21:39 - Low hanging fruit for individual and need for referrals 22:08 - Importance of taking care of clients and empowering them 26:17 - Stress is natural but becomes negative when chronic 28:46 - Warning signs of stress 29:36 - Objective markers of high stress 33:02 - Chronic protection mode leads to body working against you 34:19 - Understanding the mental component of stress 35:19 - Stress reactions vary based on individual response 36:23 - Bring body into relaxation before making changes 40:09 - Framework for health: physiological needs as foundation 43:01 - The concept of safety and its impact on health. 47:51 - Definition of health and adds the importance of confidence. 50:53 - Greg Elliot emphasizes that individuals have control over their health and well-being. Key Takeaways: Importance of shifting into parasympathetic state for recovery Impact of HRV on addiction, social isolation, and spiritual health Importance of understanding the link between HRV and osteopathy How HRV was discovered and its connection to stress management Factors impacting HRV and the importance of addressing each Signs of chronic fight or flight state: fatigue, anxiety, sleep problems Signs of being in protection mode: worst case scenarios, self-sabotaging behavior Example of controlled stress: radiation exposure study Greg Elliot discusses the importance of physical well-being and safety. Impact of HRV on addiction, social isolation, and spiritual health Connect with Greg Elliott: Website Instagram Threads LinkedIn Connect with Sherry Shaban: Website Facebook Instagram Twitter TikTok LinkedIn YouTube Join me November 25 - December 2, 2023, for the most transformative week of your life at the breathtaking Osa Peninsula, Costa Rica, where you will experience the most liberating Exclusive Transformational Wellness Workshop and Retreat on the planet. To win a $500 Voucher, Subscribe & Leave a Review and email a screenshot of your review to firstname.lastname@example.org, so I know who you are! Keep it up, Athletes! Sherry
In this two-part series, we discuss 10 of the 20 red flags to consider in your ACL rehab. We cover what a red flag is, how to make decisions based on some that you might notice, and rolling through the list of our first 10 red flags and a deeper dive into each to help set you up for your ACL rehab and journey.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: email@example.com_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world
This is the 3rd in a 5-part series on The Daily Coffee Pro by Map It Forward Podcast hosted by Lee Safar with long-time coffee expert Kosta Kallivrousis. In this series, Kosta and Lee discuss the more philosophical elements of tasting coffee.In this episode of the series, Kosta and Lee examine how financial value is assigned to coffee based on its subjectivity.Connect with Kosta on: LinkedIn here: https://www.linkedin.com/in/kosta-kallivrousis-76427916a/ Instagram here: https://www.instagram.com/espresso_patronus/ Host: Lee Safar https://www.mapitforward.coffee https://www.instagram.com/leesafar ••••••••••••••••••••••••••••••••
This is the 2nd in a 5-part series on The Daily Coffee Pro by Map It Forward Podcast hosted by Lee Safar with long-time coffee expert Kosta Kallivrousis. In this series, Kosta and Lee discuss the more philosophical elements of tasting coffee.In this episode of the series, Kosta and Lee explore whether the taste of coffee can be defined as objective or subjective.Connect with Kosta on: LinkedIn here: https://www.linkedin.com/in/kosta-kallivrousis-76427916a/ Instagram here: https://www.instagram.com/espresso_patronus/ Host: Lee Safar https://www.mapitforward.coffee https://www.instagram.com/leesafar ••••••••••••••••••••••••••••••••
This is the 2nd in a 5-part series on The Daily Coffee Pro by Map It Forward Podcast hosted by Lee Safar with long-time coffee expert Kosta Kallivrousis. In this series, Kosta and Lee discuss the more philosophical elements of tasting coffee.In this episode of the series, Kosta and Lee explore whether the taste of coffee can be defined as objective or subjective.Connect with Kosta on: LinkedIn here: https://www.linkedin.com/in/kosta-kallivrousis-76427916a/ Instagram here: https://www.instagram.com/espresso_patronus/ Host: Lee Safar https://www.mapitforward.coffee https://www.instagram.com/leesafar ••••••••••••••••••••••••••••••••
The planning systems serve a critical function in architecture. They are not meant to be a replacement for an ERP. They are also not supposed to host the ERP processes inside them. The planning systems could vary per industry and sometimes could be even more complicated than an ERP. So where does Kinexis stand in its capabilities, and how does it compare with other supply chain systems? In today's episode, we invited a panel of industry experts for a live discussion on LinkedIn to conduct an independent review of Kinaxis' capabilities. We covered many grounds, including their unique strengths and how they compare with other Infor products. Finally, we covered how it compares with other supply chain solutions out there.For more information on growth strategies for SMBs using ERP and digital transformation, visit our community at wbs. rocks or elevatiq.com. To ensure that you never miss an episode of the WBS podcast, subscribe on your favorite podcasting platform.
Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood, working on Wall Street, and a drug addiction that derailed his life. This episode is packed with practical steps to develop mental toughness, overcome defeat, and win. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Ken here: IG: https://www.instagram.com/ken_rideout/ Topics: 00:00 Intro 1:22 Becoming a world champion marathoner 9:02 Developing the fighter mindset 13:48 Impact of our upbringings 20:59 Handling failure and defeat 27:40 Protecting your passions 34:45 Benefits of therapy 45:47 Objective vs. subjective outcomes 54:44 Ken's work ethic 59:18 Finding appreciation in life 1:14:36 Gobi Ultramarathon 1:41:04 Dealing with negativity 1:54:27 The happiness equation
Along with early defibrillation, high quality CPR with minimal interruptions is one of the two factors that has been shown to improve cardiac arrest outcomes. How do we know if high quality, effective CPR is being performed? Objective measures of high-quality CPR include: Compression rate; Compression depth & recoil; ETCO2; and Chest Compression Fraction (CCF). The role of the CPR coach position on the code team.The advantages and use of real-time feedback devices to monitor the rate, depth, and chest recoil of CPR compressions. The use of end tidal waveform capnography. A no-tech way to monitor effective CPR if no compression feedback device or ETCO2 capnography isn't available.Connect with me:Website: https://passacls.com@PassACLS on Twitter@Pass-ACLS-Podcast on LinkedInGive back & support the show:via PayPal Good luck with your ACLS class!10 Halloween Poisoning Prevention Tips from Ohio Pharmacist, Kim Newlove of The Pharmacists Voice Podcast.
Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from my new book, Areté: Activate Your Heroic Potential Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love. Get your Areté pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order today: https://heroic.us/arete Then let us know you've done so via the link above so we can hook you up!
In June 2023, Thom was the guest of honor at a talk in Nowra, South of Sydney in Australia, on the subject, The Simple Science of Happiness.The host of the talk was Barron Hanson, a Nowra local and a Vedic Meditation Initiator (teacher) who has created Be Here Nowra, a community happiness project committed to increasing the number of meditators in the town and researching the benefits arising.This episode is a recording from that event, including a discussion between Thom and Barron, and Q&A with the audience.To find out more about Be Here Nowra you can visit their website at https://www.beherenowra.com/ or on Instagram @beherenowra. Episode Highlights:[06:02] Be Here Nowra: The Birth of a Transformational Idea[08:11] From Sydney to Goulburn: Freedom Behind Bars[09:38] Journey to Nowra: Nature, Art, and Indigenous Wisdom[11:31] Q- What is Happiness?[11:41] The Harmony of Inner Potential and External Demands[12:44] Q-How Does Happiness Affect the Body on a Neurophysiological Level?[12:53] The Ever-Changing Human Body[14:28] Thoughts and Body Chemistry[16:10] Q-How Does Collective Consciousness Relate to Individual Health?[16:30] The Science of Collective Consciousness[18:33] Impact of Meditation on the Collective Consciousness[20:46] Q-What Changes Can We Expect If 1% of a Population Start Meditating?[21:14] Measuring the Impact: Crime Rates and Meditation[22:51] More People Meditating, How Bad Can That Be?[24:21] Q-What Role Family and Community Play in Happiness?[25:23] The Tribal Roots of Human Social Behavior[26:50] Shared Experience: How We Define Our Sense of Self and Others[28:22] Q-How Can Parents Be Happy When Their Children Are Sad?[28:42] An Ideal Parent[30:10] Meditation in Parenthood[31:53] What Truly Makes a Family[33:20] Q- What Role Does Sadness Play in Happiness?[33:39] Contrast[35:45] Q- What Are the Two Types of Happiness?[36:00] Object Referral Happiness: When Events Define Emotions[37:23] Baseline Happiness: Finding Inner Certainty[39:05] Embrace Baseline Inner Contentedness: The Foundation for Happiness[39:56] Q-How Does Meditation Give Us Baseline Happiness?[40:01] Meditation and the Exploration of Mind's Bubbles[41:47] Awakening Baseline Happiness through Meditation[43:57] Q- Why Doesn't Everyone Choose Happiness If It's So Simple?[44:04] The Discoveries From Tooth Brushing to Meditation[45:26] Meditation as Hygiene: Cleansing the Stress of Everyday Life[47:15] Maharishi's Wisdom: It's Not About Happiness, It's About Normalcy[47:57] Q-Are Modern City Dwellers More Stressed Than People from 200 Years Ago?[48:12] Stress in the Modern World: Is It Really on the Rise?[50:14] Q-What Role Social Media Is Playing in the Current Global Happiness?[50:23] The Reality of Social Media[52:30] Q-What Role Does Love Play in Our Happiness?[53:03] Stress and Missed Opportunities for Love[54:26] The Link Between Love and Happiness[56:09] Q-How to Build a Meditation-Focused Community?[56:33] Community Meditation: A Worthwhile Experiment[57:51] Q - Why Vedic Meditation Over Other Techniques or Apps?[58:04] It's Effortless[01:01:16] Q - Does the Number of Thoughts Decrease with Baseline Happiness?[01:03:59] Q - Can Growth Overshadow the Objective?[01:05:07] Knowing When Enough is Enough[01:08:39] Q - How Can Vedic Meditation Help Us Discern Truth?[01:09:19] Reducing Suggestibility[01:12:12] Q - How Can Vedic Meditation Shift Repetitive Thought Patterns?[01:12:32] Removing the Stress[01:17:17] Q - Can Happiness and High Consciousness Coexist?[01:17:26] Everything's Dying[01:20:37] Q - How Can We Support Young People?[01:21:12] What's Your True Identity?[01:24:40] Jai Guru DevaUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
Ayo! We back talking about Season 06. Our early impressions of the new map and the new weapons. We wrap things up with a preview of the spoopy seasonal event: Dark Protocol. Thanks for listening! JOIN THE FUCKING DISCORD!!! https://discord.gg/36GqsGJj Thank you Patrons - General of the Army - Seeyal8terboi General - BigBaby1568 General - N0ped General - Thisjustin_86 General - Nogood General - RobDogg General - IronRanger, Jaron Captain - Aussiemenace - https://www.Twitch.tv/Aussiemenace Captain - Battlefueled Captain - Junkpup Captain - CrampedClub Follow us - www.twitch.tv/dubfire33 www.twitch.tv/onlyslightlybad www.twitter.com/dubfire33 Follow them - Crash Games - https://www.youtube.com/c/CrashGamesFPS www.twitch.tv/razinon www.twitch.tv/tannerdropshot www.twitch.tv/thevapingviking www.twitter.com/thevapingviking www.facebook.com/bakerymaddwarf
Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'. 451 ideas in here. Here's one of my favorites from Objective III, which is on optimizing the Big 3: Your Energy, your Work, and your Love. Here is the first chapter in that Objective. Get your 'Areté' pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition 'Areté' coin • 10 copies = All the above + a signed advance hardcover reader copy in an 'Areté' VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order today: https://heroic.us/arete Then let us know you've done so via the link above so we can hook you up!
In this episode, we discuss choosing what's available vs. what's needed in your ACL rehab. We cover some real-life examples of conversations I have with ACLers, dealing with change, recognizing red flags in care, being able to readjust priorities based on what's needed, and how you can better frame this to make a decision that will help you in the long run.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: firstname.lastname@example.org_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world
In TCE (Theology and Current Events) #53 I read from a small booklet called “The Marylike Modesty Handbook,” linked here: https://www.stjeromelibrary.org/product/the-marylike-modesty-handbook-of-the-purity-crusade-of-mary-immaculate/1112
Happy Humpday (BAY-BAY!) From YOUR KC Morning Show!On the show today, Sports Radio 810 WHB's Nate Bukaty, and Sporting Kansas City Play-By-Play announcer, Aly Trost Martin!Sporting KC takes on San Jose in the play-in game of the 2023 Audi MLS Cup Playoffs, TONIGHT, right here, at Children's Mercy Park!A Good Day To Be A Kansas Citian. Always.xoxo - @hartzell965, @holeyhearts, & @kcmorningshow
Allen Farrington and Sacha Meyers join me for a multi-episode conversation exploring their book "Bitcoin is Venice." In this episode, we discuss the power of prices, the difference between subjective and objective, social morality and technology, and whether Bitcoin can reduce violence. Allen Farrington and Sacha Meyers co-authored the book "Bitcoin is Venice."// GUEST // Book: https://store.bitcoinmagazine.com/collections/books/products/bitcoin-is-venice Allen's Twitter: https://twitter.com/allenf32Sacha's Twitter: https://twitter.com/sacha_meyers// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/NetSuite: https://netsuite.com/whatismoneyiCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/CrowdHealth: https://www.joincrowdhealth.com/breedloveWasabi Wallet: https://wasabiwallet.io/Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.comCarnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/// OUTLINE // 00:00:00 - Coming up 00:00:40 - Intro 00:02:12 - Helping Lightning Startups with In Wolf's Clothing 00:02:59 - The Power of Prices 00:06:48 - Prices as Decentralized Social Truth 00:12:04 - Free Markets vs. Manipulation of Prices 00:16:05 - Participating in Price Discovery 00:19:19 - Compromise and Communication 00:22:52 - Run Your Business From Anywhere with NetSuite 00:23:57 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 00:24:54 - Literal Comprehension of Economy 00:29:13 - Exchange Ratios of Writing and Pricing 00:31:41 - Price Discovery: From Subjective to Objective 00:35:53 - In-Between Subjective and Objective 00:38:54 - Distinguishing Subjective from Objective 00:41:33 - The Material Engagement Theory 00:44:55 - Human Action Relevance 00:48:42 - Idea for the Next Book 00:50:30 - Take Control of Your Healthcare with CrowdHealth 00:51:32 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet 00:52:23 - Coercion is Destructive to Price Discovery 00:55:23 - Price Distortion is the Omission of Truth 00:56:43 - Consequences of Price Distortion 01:00:05 - Paradox of Tolerance 01:03:33 - Bringing Bitcoin into the Equation 01:07:51 - Can Bitcoin Reduce Violence? 01:12:35 - How Bitcoin Changes the Incentives 01:17:01 - Social Morality and Technology 01:21:23 - Is Bitcoin a Tool or Ideology? 01:25:49 - Is Capitalism an Ideology? 01:27:22 - The Line Between Ideology and Technology 01:31:10 - Success Depends on Outcome 01:33:46 - Where to Find Allen and Sacha on the Internet// PODCAST // Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove// WRITTEN WORK // Medium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/// SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22Instagram: https://www.instagram.com/breedlove_22TikTok: https://www.tiktok.com/@breedlove22All My Current Work: https://vida.page/breedlove22
Today on the brain booster we are joined by coaching legend Michael Hebron. Michael has just written a wonderful book with Stephen Yazulla titled ‘It Depends' Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://urlgeni.us/mindcaddie The book is all about learning and what is required to get the best out of your lessons or your training. It is an amazing piece of work with some great insights, many of which are counterintuitive. It also reinforces what we have said on the Brain Booster many times about the need to honour your individuality. The book is called: ‘It Depends' As we discussed during our time together: The need for ‘unintended outcomes' The brain doesn't learn without reference points Swing too fast, swing too slow so you can FIND what is the ideal timing Why you need to understand the rules of the CLUB The need to understand RHYTHM and TIMING The rhythm of ONE Understand how the swinging of the club creates motion not the other way around Take away the word better. The brain doesn't learn from better, it learns much more from DIFFERENT The need to be OBJECTIVE about outcomes as opposed to emotional evaluation The need to be able to ADJUST to what is going on The difference between TEACHING environments and LEARNING environments The swing model is the GOLF COURSE A truly wonderful conversation with one of the most influential coaches of the past 100 years. A man who has dedicated his life to helping students and coaches alike how to LEARN better To find out more about Michael and his work go to https://www.michaelhebron.com/#home To find out more about Karl Morris and the Mind Factor go to www.themindfactor.com
In this episode, we cover an ACL athlete win. A long, hard 9+ month recovery for a college soccer player who now is finally back to the field. We dive into the journey of this ACLer - the early, mid, and late stages and the ups and downs that were experienced.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: email@example.com_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world
Are you tired of watching cheerleading competitions where dance scores seem arbitrary and inconsistent? Join us in this episode as we tackle the perplexing issue of scoring dance routines in cheerleading routines. In today's episode, dance scores continue to be a hotbed of frustration and unpredictability. As we explore this topic, you'll discover how this inconsistency affects athletes, coaches, and gym's profitability. In this episode: You'll gain a deep understanding of the challenges posed by inconsistent dance scores in cheerleading competitions. They discuss ideas for improving the scoring system and making it more consistent. Jason and Brittany also debate if it's possible for an athlete to care too much. Don't miss out on this conversation! Hit play now and join us as we aim to bring clarity and fairness to the world of cheerleading.
The WMS systems come in various shapes and sizes. While it may not be appropriate for every business model, getting a WMS pre-integrated still matters. WMS integration is extremely hard, especially for the high volume businesses. It might also be substantially expensive for mid-market companies that might not have as much IT budget. Also, does international localization matter for WMS systems the way it would for ERP systems? So where does Infor WMS differ from other solutions in the market?In today's episode, we invited a panel of industry experts for a live discussion on LinkedIn to conduct an independent review of Infor WMS capabilities. We covered many grounds, including their unique strengths and how they compare with other Infor products. Finally, we covered how it compares with other supply chain solutions out there.For more information on growth strategies for SMBs using ERP and digital transformation, visit our community at wbs. rocks or elevatiq.com. To ensure that you never miss an episode of the WBS podcast, subscribe on your favorite podcasting platform.
Netsuite: Take advantage of NetSuite's FREE KPI checklist: https://www.netsuite.com/ICED Streamyard: Start creating high-quality content easily with https://clickurl.ca/ICH-StreamYard NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: firstname.lastname@example.org For Podcast Inquiries, please DM @icedcoffeehour on Instagram! TIMESTAMPS: 00:00 - INTRO 00:43 - You need to keep your ego in check 06:12 - Understanding business at a high level 11:30 - Lessons from 650 self-help books 15:59 - How to turn YOUR truth into OBJECTIVE truth 27:38 - This too shall pass 31:50 - How to keep pushing EVEN AFTER you achieve your goals 40:03 - Why hustle culture is a necessary evil 48:02 - Why Tom isn't having kids 01:02:05 - Managing marriage and avoiding divorce 01:15:34 - Why journaling is so important and how to do it well 01:27:19 - Tom's biggest insecurity 01:30:54 - "You HAVE to read these books" - Tom 01:31:39 - The meaning of life... or lack thereof *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Live From Long Beach! Today, this is what's important: C walking, dirty talk, diarrhea, gambling, nervous breakdowns, road rage, rollerblading, prison escapes, poli-charged topics, Q&A, and more.See omnystudio.com/listener for privacy information.