Podcast appearances and mentions of jennifer dent

Jennifer Dent Brown is a health, life, and weight-loss coach and she's here to share what she calls the F-It Strategy for dealing with those moments where you have a goal you know you want to work towards, but you're just not feeling it, your motivation has dropped, and you don't know how to deal with it.   Tune in this week to discover how to deal with a lack of motivation. Jennifer Dent Brown shares how to create anchor thoughts that ground you during your F-It moments, and you'll learn how to prepare ahead of time for those inevitable occasions when you're not feeling motivated to take action toward your goals without needing to go back to square one.   Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/180  

On this episode, Jennifer Dent-Brown, a certified Health and Life Coach, podcast host, and the founder of Stop. Dieting. Forever.™ returns to discuss emotional eating, body image, and building a business without compromising well-being. Our conversation explores topics such as managing stress and understanding the five types of hunger and delves into the emotional and physical aspects of our relationship with food.  Join us as we share personal experiences, practical strategies, and the power of removing labels from food. Discover the transformative impact of focusing on connection rather than the obsession with what's on your plate. It's time to stop dieting and start living.  Yes, you can succeed in your business and live in the body you want and feel good. Press play to learn more.   GUEST INFORMATION —  Jennifer Dent-Brown, Life + Weight Loss Coach Facebook  | Instagram | Website | Podcast    FEATURED ON THE SHOW — Create an extra 10K in your practice today using my free training. Grab it here: Free Training   FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you're not subscribed, there's a good chance you'll miss out.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.  

Jennifer Dent Brown is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom ↣ Instagram - https://www.instagram.com/jenniferdentbrown/ ↣ Website - https://jenniferdent.com/ ↣ Facebook - https://www.facebook.com/coachjenniferdentbrown --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/message Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support

Financial Coach Gina Knox interviews her collegue and coach Jennifer Dent! Check out Jennifer! https://jenniferdent.com/ 6 Figure Saver is open for enrollment! https://ginaknox.co/6-figure-saver

Struggles with weight loss and body image can impact us in all areas of life and is something Kimberly understands too well. So in this episode, she invites reformed professional dieter turned certified life and weight loss coach, Jennifer Dent Brown, to share how she's helped hundreds of women stop dieting forever.   Guiding clients to step off the weight loss struggle bus, tune in as Jennifer reveals her 3-step process for learning to lose weight and embracing a mindset that creates permanent results and management. Using techniques that can be applied across all areas of life and designed specifically for high-achieving professionals!   KEY POINTS: - Jennifer's journey from management consultant to life coach  - The 3-step process for learning to lose weight  - What is bio-individuality? - Why mindset is the key to any diet  - The biggest weight loss challenge high-achieving professionals face - Emotional literacy, self-compassion, and self-care   QUOTABLES: “This is why my weight loss process is so effective because no other diet teaches you how to think.” - Jennifer Dent Brown “I'm teaching my clients that when they become more emotionally literate, you understand how you're feeling. When you understand why you're using food to change your emotions, you can apply that to anything.” - Jennifer Dent Brown   GUEST RESOURCES: jenniferdent.com IG | instagram.com/jenniferdentbrown   Have career and leadership development questions? Email Kimberly at podcast@manifestyourself.com Learn more about Kimberly Brown and download a free career strategy template at kimberlybonline.com  Read the book “Next Move, Best Move: Transitioning Into a Career You'll Love” at nextmovebestmovebook.com   Follow Kimberly on social media: IG | @kimberlybonline - instagram.com/kimberlybonline FB | facebook.com/kimberlybonline  Twitter | twitter.com/kimberlybonline LinkedIn | linkedin.com/in/kimberlybonline  Your Next Move is edited by Instapodcasts (visit at instapodcasts.com)

Overeating. Overdrinking. Mindlessly scrolling Instagram. Doom-scrolling the news. Numbing out with Netflix. These are all ways that we buffer; meaning we use something external to cover up our negative emotions.  In this episode, you'll learn how buffering can wreak havoc on your productivity, by keeping you in a constant cycle of avoidance.  I'm joined by Jennifer Dent-Brown, a weight loss coach who teaches women how to stop dieting permanently. So whether you struggle with your weight or not, this episode is for you.  Listen in as we discuss: The connection between weight and procrastination Jennifer's business experience during the pandemic and how she dealt with procrastination How to distinguish a behavior that's fine for you versus a behavior that has a net negative effect  Importance of emotional literacy to pinpoint an emotion faster, so that you can move through it Why it's painful for people to sit with an emotion Jennifer's diagnosis of ADHD and how it has impacted her work Social media addiction and its role in procrastination The Valley of Despair that we inevitably hit when we're working to implement new habits What to do when you know you're buffering, but you just don't care Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss. Learn more at jenniferdent.com.   GUEST CONTACT —  Jennifer Dent-Brown, Life and Weight Loss Coach Podcast: Stop. Dieting. Forever.™ Podcast Website:  jenniferdent.com Facebook: @coachjenniferdentbrown Instagram: @jenniferdentbrown   MENTIONED IN THE EPISODE — Emotional Cycle of Change The Life Coach School   LET'S GET SOCIAL — Cristina Roman, Productivity Coach for Business Owners Instagram: @piquecoaching Facebook: @piquecoaching TikTok: @piquecoaching Email: hello@piquecoaching.co Website: https://www.piquecoaching.co

We are changing things up a little bit in this episode. Instead of talking about Myofascial Release businesses, we are talking about loving ourselves and how impactful that can be on how we show up for ourselves, our families, our businesses, etc. As healers and health care providers, sometimes we put ourselves on the back burner, and it doesn't have to be that way. And that was one of the things that our guest today really helped me learn. And I hope this conversation helps you too.  In this episode, I am joined by my friend Jennifer Dent-Brown. Jennifer is a certified life and weight loss coach and she is one of the very first coaches I hired to help me on my journey to self-love by reframing my thoughts about my body in a different way. Listen in as we discuss the intersection of weight loss and business building. We typically focus on one or the other but it doesn't have to be that way. There is a way to deal with both and make transformations in both areas at the same time. Press play to learn how.   GUEST INFO  — Jennifer Dent-Brown, Life + Weight Loss Coach Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown Website - https://jenniferdent.com/  Podcast - https://jenniferdent.com/podcast/    FEATURED ON THE SHOW — Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business - https://amzn.to/3EG1xCw Help your clients understand why MFR is for them! Download the FREE Patient Guide - https://bit.ly/3K5Im88h   Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Get on my email list - https://bit.ly/3vZFHrJ    FOLLOW ME — Facebook - https://www.facebook.com/TheMFRCoach/  Instagram - https://www.instagram.com/themfrcoach/  Website - https://www.themfrcoach.com/    RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS – If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!  Also, if you haven't done so already, please consider subscribing to the podcast. New episodes drop weekly and if you're not subscribed, there's a good chance you'll miss out.

This week, Jennifer and I discuss her coaching journey, and why despite what you might think if you're struggling right now, nothing has gone wrong. Jennifer is sharing how she helps her clients stop beating themselves up and instead have some self-compassion, and where the same work helped her as she was finding her way in the coaching industry.   Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/46

Tune in this week to discover why building the skill of self-coaching is so important to get the results you want in your life and business. Jennifer is sharing a self-coaching concept she created to help her unleash the resistance to writing down her thoughts and emotions onto paper and explains why judgment might be the thing holding you back from doing the same. Get full show notes and more information here: https://staceyboehman.com/112

Join Jennifer and me for this bonus episode as we discuss the difference between Surface Self-Coaching and Real Self-Coaching. Jennifer is sharing why it was so difficult for her to process her emotions for so long, what you can do to be comfortable with truly feeling your emotions, so you can actually work through them, and why this work is more important than ever right now. Get full show notes and more information here: https://staceyboehman.com/jennifer

“Coach Jenny” gives us a heads up in the thinking brain and our love affair with food.

Learn more about BVGH and their dedication to solving global health issues by forming connections between people, resources, and ideas.

Jennifer holds a Ph.D. in Social Psychology from the University of North Carolina at Chapel Hill. Prior to founding Jaybird Analytics in late 2018, she worked as a predictive modeler/statistician/data scientist in government consulting and financial services for 14 years. She is committed to advancing the state of analytics in startups, smaller businesses, and non-profits across the United States. Website: jaybirdanalytics.com

The stuffing, casseroles and desserts how do you enjoy the season and stay within your healthy eating plan?  Join me and returning guest expert Jennifer Dent, Health Coach as she shares techniques for us to enjoy our favorite seasonal dishes and eat healthy. Jennifer Dent supports busy women who still want to rock their skinny jeans (sans the muffin top) without extreme diets, calorie counting, pills or deprivation.  Her ideal client is ready to learn how to LOVE living a healthy life and jump off the diet roller coaster for good. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you. --- Send in a voice message: https://anchor.fm/janetmtaylor/message

www.jenhemphill.com What an inspirational episode! I will introduce you to Jennifer Dent an Integrative Nutrition Health Coach. She shares with you about the time she was not able to make the minimum payments on her credit cards and the point of her life that she couldn't pay the rent. You will learn about how spending some time at Barnes & Noble changed the direction of her 6 figure debt! Jennifer also talks about her proudest money moment and her favorite app for money management. Five years, yes just 5 years later her personal finances have made such a huge shift for the better--she's on track to finish paying her debt by the end of 2015. She's such a testament of how no matter where you are with your finances you can completely make a shift for the better.  

www.jenhemphill.com   What an inspirational episode!  I will introduce you to Jennifer Dent an Integrative Nutrition Health Coach.  She shares with you about the time she was not able to make the minimum payments on her credit cards and the point of her life that she couldn't pay the rent.  You will learn about how spending some time at Barnes & Noble changed the direction of her 6 figure debt!  Jennifer also talks about her proudest money moment and her favorite app for money management.  Five years, yes just 5 years later her personal finances have made such a huge shift for the better--she's on track to finish paying her debt by the end of 2015.  She's such a testament of how no matter where you are with your finances you can completely make a shift for the better.    

www.jenhemphill.com   What an inspirational episode!  I will introduce you to Jennifer Dent an Integrative Nutrition Health Coach.  She shares with you about the time she was not able to make the minimum payments on her credit cards and the point of her life that she couldn't pay the rent.  You will learn about how spending some time at Barnes & Noble changed the direction of her 6 figure debt!  Jennifer also talks about her proudest money moment and her favorite app for money management.  Five years, yes just 5 years later her personal finances have made such a huge shift for the better--she's on track to finish paying her debt by the end of 2015.  She's such a testament of how no matter where you are with your finances you can completely make a shift for the better.    

Is a wedding in your future?  Are you wondering where all of your stuff will go?  Overwhelmed with what it is going to take to blend your lives together.  Join me and my guest Jennifer Dent who recently organized “Tying The Financial Knot” as we discuss ways couples can get organized before they say “I Do”. --- Send in a voice message: https://anchor.fm/janetmtaylor/message