Podcasts about productivity coach

Questo episodio è sponsorizzato da Serenis: con il codice UNPASSOALGIORNO17 puoi iniziare un percorso su Serenis per prenderti cura del tuo benessere mentale a un prezzo convenzionato. Scopri di più su https://www.serenis.it/influencer/un-passo-al-giorno?utm_source=influencer&utm_medium=affiliate&utm_campaign=UNPASSOALGIORNO17&utm_content=podcast&utm_term=host+read Esistono due stanchezze: quella che rigenera e quella che prosciuga. Scopri perché lavorare coi tuoi punti di forza ti ricarica, mentre il job creeping ti svuota anche in poche ore. Ti propongo 4 domande-test per capire da che parte stai e un metodo per proteggere la tua energia, un passo al giorno, nella direzione giusta.

Dalla puntata 209 di Valorizza il tuo tempo. Hai mai avuto la sensazione che qualcosa, nel lavoro, si sia spento? O, al contrario, di non riuscire più a staccare? In questa puntata parliamo di Quiet Quitting e Job Creeping, due fenomeni che oggi toccano milioni di persone anche in Italia. Non è solo questione di aziende o statistiche: è un invito a chiederti che rapporto vuoi avere con il tuo lavoro e con il tuo tempo.

A volte i bisogni degli altri sembrano infiniti, e noi ci ritroviamo a traboccare di colpa e stanchezza. In questa puntata te ne parlo in forma di fiaba: una metafora che ci ricorda che ognuno ha la propria misura, e che dire “il mio bicchiere è pieno” non è egoismo, ma rispetto per sé e per gli altri. Questo episodio è sponsorizzato da Serenis: con il codice UNPASSOALGIORNO17 puoi iniziare un percorso su Serenis per prenderti cura del tuo benessere mentale a un prezzo convenzionato. Scopri di più su https://www.serenis.it/influencer/un-passo-al-giorno?utm_source=influencer&utm_medium=affiliate&utm_campaign=UNPASSOALGIORNO17&utm_content=podcast&utm_term=host+read

Molte persone sentono settembre come un nuovo inizio, più forte persino di gennaio. È il “fresh start effect”: quella sensazione di lavagna bianca che ci spinge a ripartire con energia e motivazione. In questa puntata ti racconto come ho trasformato le delusioni dei miei buoni propositi in Simple Tiny Shifts® e ti propongo un esercizio pratico per sfruttare questo momento speciale. Questo episodio è sponsorizzato da Serenis: con il codice UNPASSOALGIORNO17 puoi iniziare un percorso su Serenis per prenderti cura del tuo benessere mentale a un prezzo convenzionato. Scopri di più su https://www.serenis.it/influencer/un-passo-al-giorno?utm_source=influencer&utm_medium=affiliate&utm_campaign=UNPASSOALGIORNO17&utm_content=podcast&utm_term=host+read

Giorno 20/20 - Perché continui a giocare in piccolo? Dalla puntata n. 203 di Valorizza il tuo tempo

Giorno 9/20 - Ambizione: virtù o difetto? Dalla puntata n. 109 di Valorizza il tuo tempo

Giorno 18/20 - Utilizzi il tuo potenziale...part-time o full-time?

Giorno 17/20 - Lavoro, carriera o vocazione?

Giorno 16/20 - Senza visione ti perdi. Senza azione resti immobile (Dalla puntata n. 126 di Valorizza il tuo tempo)

Giorno 15/20 - 50 domande per sbloccarti e ripartire

Giorno 14/20 Trasforma il dubbio in una risorsa 

Giorno 13/20 E se il tuo anno ideale iniziasse oggi?

Giorno 12/20 Se non è chiaro, non funziona

Giorno 11/20 È il momento di scrivere i tuoi obiettivi

Season 33 : Freedom Productivity

Giorno 10/20 Ti piace… ma non lo fai. Perché?

Lee Garrett, now at the helm of ScreenCastsONLINE, shares how he went from loyal viewer to taking over from founder Don McAllister. He talks about balancing the service with his IT career, evolving content without losing its hallmark quality, and deciding when to focus on macOS/iOS updates versus app tutorials. Lee also explains their expansion on YouTube, the meticulous editing process, and his vision for future tiered courses — all while staying true to SCO's core values.    Today's MacVoices is supported by CleanMyMac and the new Cloud Cleanup feature. Get Tidy Today! Try 7 days free and use the code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: 00:00 – Introduction 01:32 – Transition of ownership from Don McAllister to Lee Garrett 02:45 – Lee's background and motivation to take over 05:08 – Balancing two careers 06:03 – Evolving content without losing tradition 08:22 – Expanding YouTube content and engagement 12:41 – How topics and apps are chosen 16:51 – Prioritizing OS updates 21:23 – Maintaining quality standards 26:57 – Future aspirations for the platform 30:03 – Creativity in app tutorials 34:08 – Hooking viewers early in videos 35:39 – Commitment to community and service 36:59 – Closing remarks Links: ScreenCastsONLINE On YouTube Guests: Lee Garrett is the Owner and Presenter at ScreenCastsONLINE. Lee has worked in the IT industry for over 20 years, working his way up from being a technician in a school, through to managing multi-million pound Transformation projects in the UK. He joined ScreenCastsONLINE as a presenter in 2017, sharing his knowledge of Apple software that he uses to get his work done and in February 2024, took over the reins from Don McAllister as the owner, heading up a talented team, dedicated to bringing quality tutorials to you each week. In addition to this, Lee has worked as a Productivity Coach, delivering workshops in how to improve your efficiency whilst maintaining a healthy work/life balance, and Lee tries to apply some of these teachings into his ScreenCastsONLINE videos. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Giorno 9/20 Troppe idee? Non scartarle.

Lee Garrett, now at the helm of ScreenCastsONLINE, shares how he went from loyal viewer to taking over from founder Don McAllister. He talks about balancing the service with his IT career, evolving content without losing its hallmark quality, and deciding when to focus on macOS/iOS updates versus app tutorials. Lee also explains their expansion on YouTube, the meticulous editing process, and his vision for future tiered courses — all while staying true to SCO's core values.  Today's MacVoices is supported by CleanMyMac and the new Cloud Cleanup feature. Get Tidy Today! Try 7 days free and use the code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: 00:00 – Introduction01:32 – Transition of ownership from Don McAllister to Lee Garrett02:45 – Lee's background and motivation to take over05:08 – Balancing two careers06:03 – Evolving content without losing tradition08:22 – Expanding YouTube content and engagement12:41 – How topics and apps are chosen16:51 – Prioritizing OS updates21:23 – Maintaining quality standards26:57 – Future aspirations for the platform30:03 – Creativity in app tutorials34:08 – Hooking viewers early in videos35:39 – Commitment to community and service36:59 – Closing remarks Links: ScreenCastsONLINE On YouTube Guests: Lee Garrett is the Owner and Presenter at ScreenCastsONLINE. Lee has worked in the IT industry for over 20 years, working his way up from being a technician in a school, through to managing multi-million pound Transformation projects in the UK. He joined ScreenCastsONLINE as a presenter in 2017, sharing his knowledge of Apple software that he uses to get his work done and in February 2024, took over the reins from Don McAllister as the owner, heading up a talented team, dedicated to bringing quality tutorials to you each week. In addition to this, Lee has worked as a Productivity Coach, delivering workshops in how to improve your efficiency whilst maintaining a healthy work/life balance, and Lee tries to apply some of these teachings into his ScreenCastsONLINE videos. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Giorno 8/20 La vita che vuoi davvero inizia da un no.

Giorno 7/20 Hai trovato la bussola?

Today's episode is a really special one because I get to share something new and exciting with you: I recently became a certified productivity coach!Now, I didn't go into this certification because I wanted another title or to check another box. I pursued it because productivity has been a deeply personal journey for me—as a working mom, a leader, a podcaster, and someone who's been in that space of burnout and "doing too much" more times than I'd like to admit.In this episode, I want to share what I've learned—not just from the certification, but from my lived experience. We're going to bust some myths, rethink productivity, and I'll walk you through the practices and mindset shifts that have transformed how I work, lead, and live.Ready? Let's dive in.Join us at Thrive 2025! https://leadingyourself.my.canva.site/thrive2025

Giorno 6/20 VALORI: partiamo dalle basi

Giorno 5/20 Individua le tue isole di felicità

Giorno 4/20 100 motivi per alzarti la mattina

Giorno 3/20 Allenati al cambiamento (già da oggi)

Giorno 2/20 Reset: progetta le nuove abitudini

Giorno 1/20: Non potevamo che ripartire dalla felicità! Facciamo un check?

Ti senti spesso con la mente affollata e poca presenza in ciò che fai? Forse non è stanchezza: è inquinamento dell'attenzione. In questa puntata parliamo di come i social - se usati senza consapevolezza - alterano la nostra energia mentale e il nostro benessere. Ti propongo un test pratico da fare per 2–3 giorni, alcune domande guida per osservare il tuo uso quotidiano. Non si tratta di demonizzare la tecnologia, ma di rimettere al centro una domanda semplice: sto vivendo la mia giornata… o sto solo guardando quella degli altri?

Le parole non sono mai solo parole. Con la linguista Laura Nacci esploriamo come il linguaggio sul lavoro possa rafforzare o scardinare stereotipi e disuguaglianze. Dal mobbing al pinkwashing, dal tetto di cristallo al linguaggio inclusivo: un episodio per diventare più consapevoli, una parola alla volta. Laura Nacci: Divulgatrice linguistica, docente di parità di genere in ambito professionale. TEDx speaker, Direttrice formazione @shetech_italyAutrice Instagram https://www.instagram.com/lauranacci76/ LinkedIn https://www.linkedin.com/in/lauranacci/ Trovi il libro di Laura Nacci "Parole e potere al lavoro. Il gender gap in dieci racconti linguistici", pubblicato da Tab edizioni in tutte le librerie fisiche e store online. Qui direttamene dalla casa editrice: https://www.tabedizioni.it/shop/product/parole-e-potere-al-lavoro-1682   Qui su Amazon (link affiliato): https://amzn.to/3UlURUt

Ti sei mai sentito pigro o “fuori fase” solo perché non riesci ad alzarti all'alba come certi guru della produttività? Forse non sei tu il problema, ma il ritmo che stai cercando di seguire. In questa puntata parliamo di cronotipi: scoprirai qual è il tuo orologio biologico, come riconoscerlo e soprattutto come organizzare la tua giornata intorno alle tue energie reali, invece di combatterle. Ssolo rispettando il tuo ritmo puoi costruire una routine che funziona davvero per te. Se vuoi approfondire e costruire una routine intorno al tuo ritmo naturale - tenendo conto anche della stagione di vita che stai attraversando - nel Club del 9% lavoriamo proprio su questo. Raccontami di te qui: https://tally.so/r/3xbrv9

Quando l'estate arriva, il tempo si dilata, le agende si svuotano, e ci troviamo a fare i conti con una domanda semplice ma potente: “Come voglio vivere questa stagione?” C'è chi si riposa, chi corre per recuperare, chi si sente perso nel vuoto delle giornate lente. In questa puntata parliamo di intenzionalità, di senso del tempo e di piccoli gesti per rendere l'estate davvero nostra, senza sensi di colpa, e con una direzione chiara. Perché non si tratta di fare di più, ma di vivere meglio.

Nel raggiungimento di un obiettivo, il feedback è fondamentale. Ma non parliamo solo del parere degli altri: feedback è tutto ciò che ti dà un riscontro sul cammino che stai facendo. È una bussola, un segnale, un modo per aggiustare la rotta e non perdere di vista ciò che conta. In questa puntata vediamo perché il feedback deve essere frequente, tempestivo, specifico e orientato all'apprendimento e come usarlo per fare revisioni davvero utili, anche quando si viaggia da soli.

Ieri abbiamo parlato di Social Jetlag e dei 3 orologi. In questa puntata vediamo come applicare questa ricerca nelle organizzazioni e nella vita di tutti i giorni. In alcuni Paesi si stanno già adattando i ritmi scolastici ai bisogni reali del corpo e della mente. Ma noi, nel nostro piccolo, cosa possiamo fare? In questa puntata trovi 6 strategie pratiche per ridurre il social jetlag e migliorare il sonno, la concentrazione e l'energia quotidiana, partendo da un gesto semplice: rispettare il tuo tempo interno.

Ti senti stanco anche dopo aver dormito? Vivi con l'ansia di essere sempre in ritardo? Forse non è colpa tua, ma dei tuoi orologi interni. In questa puntata parliamo di social jetlag, cronotipi e come ritrovare energia rispettando il tuo ritmo naturale.

Hai presente quella sensazione che provi quando fai un errore o ti accorgi di avere una macchia sulla maglietta? Ti sembra che tutti lo abbiano notato e che ti stiano fissando. Ma è davvero così? Quella sensazione si chiama spotlight effect: la convinzione che le persone notino ogni nostro errore, ogni dettaglio, ogni imperfezione.

Send us a textMost entrepreneurs think productivity means doing more, faster. What if that belief is exactly why you're stuck?

Dalla puntata 197 di Valorizza il tuo tempo Il valore di ciò che facciamo dipende spesso dal significato che gli attribuiamo. In questa puntata parliamo di lavoro, di identità e di come dare senso alle nostre giornate. Non è sempre il lavoro a dover cambiare, ma il modo in cui scegliamo di viverlo. E tu, che significato dai al tuo tempo?

La motivazione ti fa iniziare, ma è la disciplina che ti fa andare avanti. In questa puntata parliamo di come creare una struttura che ti accompagni anche quando l'entusiasmo manca e di come costruire, passo dopo passo, una costanza che non dipende dall'umore.

Ti stai perdendo in un bicchiere d'acqua? A volte aggiungiamo, rincorriamo, perfezioniamo… e finiamo per complicare ciò che era nato semplice.In questa puntata ti accompagno in una riflessione per ritrovare chiarezza: togliere, semplificare, tornare all'essenziale.

Quante volte, da un'esperienza personale, traiamo una regola generale? “Tutti”, “mai”, “sempre”: parole assolute che nascondono un bias invisibile, l'egocentric bias. In questa puntata parliamo di generalizzazioni, di scorciatoie mentali e di come un piccolo dubbio possa aprire nuove possibilità.

Hai mai pensato di iniziare un progetto… ma subito dopo ti sei detta/o “ormai è troppo tardi”? Non sei sola/o. Questa puntata parla proprio di quel momento: quando desideri qualcosa ma ti blocchi per paura di essere fuori tempo.

In this episode of Productivity Smarts, Gerald J. Leonard sits down with Cindy Baker, productivity coach, speaker, and author of Focus to Fortune: Profitable Time Management for Busy Minds. With a background in education and counseling, and a deep understanding of how ADHD impacts daily life, Cindy helps entrepreneurs cut their work time in half by eliminating distractions and leveraging their neurodiverse strengths for better results in less time. Cindy shares how a late-in-life ADHD diagnosis reshaped her approach to focus, structure, and productivity. Drawing from personal experience and years of coaching, she reveals why traditional productivity hacks often fail for ADHD minds and what to do instead. Gerald and Cindy explore how time audits expose hidden inefficiencies, how to implement 90-minute sprints to access deep focus, and how to use the Eisenhower Matrix to prioritize work that drives real impact. They also tackle how to set boundaries, say no without guilt, and build lasting habits through simple techniques like habit stacking. Rather than trying to “fix” ADHD, Cindy encourages listeners to reframe it as a competitive advantage; one that, with the right tools and mindset, can fuel purpose, profitability, and balance. If you're overwhelmed by distractions or want a productivity system that works with your brain and not against it, this episode is your starting line. What We Discuss [00:00:00] Introduction to Cindy Baker [00:03:27] Cindy's ADHD journey & success [00:06:03] The power of gratitude & mindset shifts [00:07:12] Time audit & time blindness [00:10:18] Distraction management & the 90-minute sprint method [00:13:30] Deep work & digital discipline [00:15:05] Matching energy to tasks & circadian rhythms [00:17:54] Prioritization: The Eisenhower Matrix for ADHD minds [00:21:11] Saying no without guilt & qualifying your “yes” [00:24:47] Strategies for building lasting routines that stick [00:28:02] Cindy's free gift & closing thoughts Notable Quotes [05:40] “I've figured out what works with an ADHD brain and what doesn't, and I think that's the key. Instead of focusing on what needs fixing, ask what are the strengths, and how can you leverage those?” – Cindy  [07:13] "Awareness is the first step. And so if you don't understand where your time is going and how you're wasting time, then you can't fix it.” – Cindy [23:35] "Every time you say yes to one thing, you're saying no to something else; often yourself.” – Cindy [25:24] “Habit stacking is really helpful. For instance, I used to lose my keys all the time, so I started to put my keys in a coffee mug that I keep by the coffee maker, and I always have coffee. I don't have to think about that the night before.” – Cindy Our Guest Cindy Baker is a productivity coach, speaker, and advertising strategist who helps entrepreneurs maximize profits and performance — especially those managing ADHD. A former teacher and counselor, Cindy blends research, personal experience, and proven frameworks to guide busy minds toward focused, impactful action. Cindy is the author of Focus to Fortune: Profitable Time Management for Busy Minds and leads programs that help clients reduce overwhelm, boost effectiveness, and build lives aligned with their true strengths. Resources Cindy Baker Website - https://cindybakercoaching.com/ LinkedIn - https://www.linkedin.com/in/adhdcoachcindybaker/ Book: Focus to Fortune: https://www.amazon.com/Focus-Fortune-Profitable-Management-Minds Beat Procrastination Course – https://waitnomore.net/ Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Today on the podcast, we are joined by Dr. Ben Miraglia. He joins us today to discuss childhood jaw growth, potential sleeping disorders, and other issues that could be caused by jaw development. He also gives insight into how to combat that early in childhood. Exclusive Offer for Chaos N Cookies Listeners! Use code "Chaos N Cookies" to receive a complimentary evaluation from a highly trained Airway Dentist and $250 off treatment when you book between 5/6/2025 - 5/13/2025. If you book outside of these dates, you'll still receive 50% off the consultation and $100 off treatment!Make sure to mention "Chaos N Cookies" in the referral section when booking.About the Guest:Dr. Ben Miraglia graduated from SUNY at Buffalo School of Dental Medicine in 1993. He has over 30 years of general practice experience in Mt. Kisco, NY, including over 20 years of orthodontic experience, where his focus has been on early childhood jaw growth and development. Dr. Miraglia lectures nationally on early childhood malocclusion, its connection to sleep-disordered breathing, and early treatment options. Dr. Miraglia could bring a different dimension to your discussions, exploring topics like the role of oral health in learning efficacy and its deep connection to overall well-being. His experience in early childhood jaw growth and combating sleep-disordered breathing might offer your listeners new insights to ponder. Dr. Miraglia is the VP of GP Clinical Education at CandidPro. He is the Chief Clinical Officer at Airway Health Solutions. He is on the Board of Directors of the American Academy of Physiological Medicine and Dentistry. He is a founding member and Chief Clinical Officer at Toothpillow.https://www.toothpillow.com/https://www.instagram.com/toothpillow_official/https://www.facebook.com/toothpillowinchttps://www.tiktok.com/@toothpillow_officialhttps://www.instagram.com/drbenmiraglia/ About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social...

Today on the podcast, we are joined by award-winning cartoonist and comics writer, Hope Larson! Hope took her real-life experience with dyscalculia to bring her character Very to life and write a relatable story for kids. About the Guest: Hope Larson is a New York Times bestselling, multi–Eisner Award–winning cartoonist and comics writer. Over a lengthy career as a middle-grade author, she has created contemporary middle-grade graphic novels, dabbled in fantasy with Salt Magic, adapted Madeleine L'Engle's A Wrinkle in Time into a graphic novel, written Batgirl for DC Comics, and co-created the Goldie Vance series for BOOM! Studios. VERY BAD AT MATH is Hope's new semi-autobiographical graphic novel for middle-grade readers. Her main character, Verity, aka Very, suffers from dyscalculia–like dyslexia but with numbers/math (like Hope). Hijinks ensue, and many kids will relate.https://a.co/d/5m4bu7Rhttps://www.amazon.com/stores/Hope-Larson/author/B001JS4LPM?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=truehttps://www.instagram.com/despairlarson/https://www.threads.net/@despairlarson?xmt=AQGz2AV4MUz2MZlkujR3QlhfIt3mvvud8qG90IyUtAD5xVs About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today on the podcast, we are joined by founder and CEO of Sasquatch Contracting, Mary Peters! She is sharing her journey in the male-dominated field of contracting and what you must know as a homeowner. About the Guest:Mary Peters is the founder and CEO of Sasquatch Contracting, a full-service design, remodel, and general construction firm serving homeowners, multifamily housing, and commercial properties in southwest Idaho. As one of the few female leaders in the construction industry, Mary prides herself on an education-forward environment for homeowners and property managers so that they remain confident in the project throughout the construction process.https://www.sasquatchcontracting.com/ https://www.instagram.com/sasquatchcontracting/ https://www.facebook.com/sasquatchcontracting About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

If you're searching for an ADHD productivity coach for entrepreneurs, this episode is your breakthrough moment.

Today we are joined by National Geographic's Annie Fitzsimmons. She dropped by to share all the details about her first solo written book, 100 Hotels of a Lifetime, The World's Ultimate Retreat! About the Guest:Annie Fitzsimmons has covered hotels, travel, lifestyle, restaurants, and destinations around the world for the last two decades across many platforms and in a constantly evolving media landscape. She has worked with top media and travel brands, including at Indagare as editorial director, AFAR Media, and Virtuoso. She held various roles over the course of almost a decade at National Geographic Travel, including luxury editor, editor at large, and the first and only Urban Insider, reporting on cities, culture, and people around the world. So far, she has hosted more than 40 trips across Europe for small and large groups, planned itineraries for private clients, and created hundreds of travel guides. Fitzsimmons has been a keynote speaker and panelist about trends and luxury travel at conferences and events worldwide and a host for podcasts, online series, and shows. From Scottsdale, Arizona, she lived in New York City for ten years and has been a licensed New York City tour guide since 2008. Currently based in London with her family, Fitzsimmons has traveled to six continents for work and will make it to Antarctica one day. https://www.anniefitzsimmons.com/ https://www.instagram.com/anniefitzsimmons https://annie-fitzsimmons.squarespace.com/america https://embarkbeyond.us20.list-manage.com/subscribe?u=3a0a894ac26af840a4c9a6a81&id=3e5d39311ahttps://a.co/d/dSkLAXYhttps://www.disneystore.com/100-hotels-of-a-lifetime-the-worlds-ultimate-retreats-book-national-geographic-470023373557.html About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from...

Today on the podcast, Sarah Armstrong joins us once again! She is back sharing all the details on her newest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents. This book dives deep with bite-sized pieces on juggling all aspects of work, life, and parenthood. About the Guest:Sarah Armstrong has spent more than 25 years in global marketing and is now v-p of global marketing operations at Google. She is widely acknowledged as an industry leader in her area of expertise. Sarah is the author of The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved and, her latest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents, and has appeared on more than 75 podcasts and other media. She lives in San Francisco.https://www.thejugglingact.com https://thejugglingact.com/order/ https://www.linkedin.com/in/sarah-madden-armstrong/ https://www.momsguidetogooddivorce.com/ https://www.facebook.com/smaauthor About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today, we are joined by Gabriel Reilich, the Head of Content and Innovation at GOOD and Upworthy, and Lucia Knell, the Vice President of Upworthy, to chat about their newest book, Upworthy Good People. Published by National Geographic, this feel-good book contains 101 handpicked stories of human decency.About the Guest:GABRIEL REILICH is the head of content and innovation at GOOD & Upworthy. Devoted to his mission of spreading optimism, he believes the internet can be a force for good and is dedicated to leveraging it to amplify the best of humanity. Throughout his career, he has created content and crafted impact campaigns for numerous respected brands, nonprofits, and non-governmental organizations such as Google, GoFundMe, and the World Food Programme. He enjoys looking for cool rocks, listening to classic country music, and perfecting puns. A native of Los Angeles, he graduated with honors from UC Berkeley with a B.A. in political science. He lives in Los Angeles.LUCIA KNELL is the Vice President of Upworthy, where she's worked since 2014. She's spent her career championing the belief that the internet can and should be used as a tool to unite us vs. stoke division. Her expertise in social media has garnered millions of engagements and catalyzed a movement to combat negativity online. An ardent advocate for mental health, she also believes in the power of taking breaks from the internet. Her work has been covered in the New York Times, Glamour, Vogue, Fast Company, and the mental health publication Made of Millions. Originally from New York, she is a proud cum laude graduate of Kenyon College in Gambier, Ohio, with a B.A. in Spanish Literature. She is a dancer, choreographer, and FM radio enthusiast and enjoys cheering people on at marathons. She splits her time between Los Angeles and New York City.https://www.upworthy.com/https://books.disney.com/book/upworthy-good-people-stories-from-the-best-of-humanity/https://www.facebook.com/upworthyhttps://www.instagram.com/upworthy/https://twitter.com/upworthyhttps://www.youtube.com/user/upworthyhttps://www.tiktok.com/@upworthyAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos....