Podcast appearances and mentions of karen barker

Daily reset in the morning to start your day aligned to the creative source. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Join me in the gentle heart as the breath breathes you. Blessings in this moment. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Join me in THE JOY OF BECOMING,…infinite light. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Healing Waters assist in our Transformation. Join me in a story of love.

The journey  from aloneness to all oneness starts here. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Exploring the word Love with Sound.Celebrate this powerful time. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Join me in the vibration of Love. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

The antedote to Fear is Love What  is real? What is the illusion…. We can refocus to Love and transform our world. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Quarry Lake, Canmore on a sunny day. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

It is an exciting time. Journey within and let go of the baggage that holds you. Be Free. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“MINDFUL TO MINDLESSNESS”…the vastness of consciousness and experience the Oneness. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

The Breath takes us Home. Breaking old habitual patterns that do not serve us is key to FREEDOM. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

The strong song of a bird joins us today reading from THE JOY OF BEING published in 2007.   Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

I sense a lightness in the atmosphere after Alberta restrictions have been lifted. A timeless excerpt from “Universal Stretches” pub. 2006. Fear versus Love. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

From “THE JOY OF BEING”. With Gratitude. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Universal Stretches With Jay Paul, published in 2006. The message is timeless. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Fly high like the eagle above the clouds and experience the BLISS and FREEDOM. Embrace CLOSURE on all that doesn't nurture your flying free. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“Mind Pollution”Karen shares a simple technique for clearing. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Discipline of the mind is key in this challenging time …..choose to keep your vibe high. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

‘Breath is the Gateway' In ….NO MORE STORIES …a gentle contemplation. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Fear and Joy are equally as infectious.What do you choose? Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

In the energy of CELEBRATION.. Let's set our hearts to receive in gratitude for the ability to Love in these changing times. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Karen Barker reflects on how Psalm 71 has helped her adjust to her new life in retirement.

It has come at me recently in several directions …”People are acting out, triggered, fearful”… how we can remain the calm in the storm. Join me in this discussion. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Heaven on Earth.An meditation insight with Josh Dharma at Dharma Portal. Consider this online group that offers Saturday discussions, breath work, and meditation for a more peaceful you. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Slow Down to Witness….the little things. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Love, Light and Power is a Divine combination that will refocus the mind and heart to make decisions that serve our highest intention. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Explore “Feelings As Portals”. Join me in Transforming them with this Breath technique. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Easter Episode: Could this last year have been the Crucifixion ? You are PURE LOVE….Sharing concepts TO MOVE FORWARD IN GRACE. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Happy Full Supermoon….let your heart guide you to explore freedom in form.  A tear of truth embraces the thought “freedom is in our formlessness”. Thus lies The Mastery and Art of Being.  Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Daily practice yields great results. Access your inner-net  with me.LIVE YOUR BRILLIANCE Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Thoughts create our world we experience. Choose Love. It’s a tough one when our world is wading in a muddy bath water of fear.   Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“FREE MEDICINE” the POWER OF THE BREATH” leds us to a quiet mind. Online breathwork designed for you is available on my website   www.karenbarker.ca Please contact via email or phone. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“Hey, Relax I Got This”Shift Perspective …live life from gentle surrender of rest Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“UPLIFT the Chaos within”Join me in a short visualization, a tool to transform the icky bits ….Song, Dance or a walk in Nature Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Join me in celebrating the choices we do have. Shift old patterns and reclaim our freedom as sovereign beings. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

You have the power to Dial in and set the course for your day.  Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“Let It Be”, Sing a song to lift you … Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

As children we courageously act the Role of king and queen channeling the inner Divine Diva. Let’s as adults Do the same….expand..be love Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

All the world’s a stage. Play .. life is an improv. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Join me in a profound simple exercise to empower all with Love Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Reset, rebalance…Please take a quiet time out to gently love YOU. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Gentleness of self care is powerful.  The path of the heart is not a straight line. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“Spontaneous inspirational Message” Let go of the past and personality there in freedom awaits. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

“From the Boardwalk” It brings me great joy to record this podcast from the boardwalk since the pandemic began…. join me in this journey.  Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Karen Barker is a long time member of Trinity Church, and currently serves as a leadership team elder. In this episode, she talks about the dark public moments in the Gospel of Mark that lead to the arrest, trial, and death of Jesus Christ. This public darkness is later turned to a glorious and public light; the resurrection of Jesus.