Podcasts about Be Free

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Latest podcast episodes about Be Free

Clearly Connected
What I've Learned About Freedom (and What It's Not)

Clearly Connected

Play Episode Listen Later Jan 15, 2026 23:17


Freedom isn't a bank account, a calendar, or a milestone. Most of us chase a version of freedom that feels empty when we finally get there.In this episode of Dare to Be Free, I share what freedom actually is — and what it isn't. From my own journey and the work I've done with clients, you'll discover why true freedom comes from self-trust, choice, and honoring your body, rather than chasing control or perfection.You'll learn how to:Recognize the ways you've been postponing freedom by waiting for the “right conditions”Shift from control to trust in your own body and decisionsBuild a life where wealth, pleasure, and freedom coexist naturallyIf you've ever felt successful yet trapped, this episode will help you reconnect with the quiet, embodied freedom that's already waiting for you.✨ For deeper reflections and tools on living a life rooted in pleasure, wealth, and true freedom, sign up for my weekly newsletter at carriebradley.com.

The View: Behind the Table
Oprah Winfrey's Impact on Sunny Hostin

The View: Behind the Table

Play Episode Listen Later Jan 14, 2026 30:14


In this episode, Sunny Hostin and executive producer Brian Teta discuss Oprah Winfrey's appearance on ‘The View.' Hostin shares about looking up to Winfrey when she was a young woman and opens up about her journey with weight loss, which Winfrey discusses in her new book, 'Enough: Your Health, Your Weight, and What It's Like to Be Free.' Hostin touches on constitutional rights during police encounters and critiques the actions of ICE agents. We're honored to be nominated by the NAACP for Outstanding Talk Series at the 57th NAACP Image Awards! Cast your vote today: vote.naacpimageawards.net Learn more about your ad choices. Visit podcastchoices.com/adchoices

You Like the Worst Stuff
Feral in 2026! Resolutions Schmesolutions! [589]

You Like the Worst Stuff

Play Episode Listen Later Jan 14, 2026 34:12


For the past few years, we've been setting resolutions in our first episode after our holiday break. This year, we look back on our 2025 resolutions, then...kind of decide we're just done with them. Are there things we want to do and work on? Sure! But why add unnecessary pressure? LIVE! BE FREE! We also WRAP up what we've been doing since we last recorded a month ago!PLUS:– GOLDEN: KPop Demon Hunters wins at the Globes!– TAKE CARE: Of your mental health.– BACK IN TIME: Haygood's watching Castle, Tony's playing SNES!– F THIS: Fourhman's digging Silent Hill F!– CRANKIN': Tony shows some love to Diora on Playdate.– FREE: Steam game for first to cash in the code!This episode was mixed by Tony Sadowski and includes Joe Haygood, Kat Riley, Joe Fourhman and Tony Sadowski on vocals. You can download the podcast directly from here or click on one of the links below to subscribe. This episode features “Arcade Heroes,” “Pixel Party,” and “Coin Op Chaos” by Eric Matyas, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soundimage.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

TODAY with Hoda & Jenna
January 13: Oprah Winfrey Stops by to Chat and Discuss Her New Book | New Research in Obesity and Weight Management

TODAY with Hoda & Jenna

Play Episode Listen Later Jan 13, 2026 35:55


Oprah Winfrey stops by to join Jenna and Sheinelle for a conversation about relationship labels, jeans at the gym, and her favorite things right now. Also, the trio discusses Oprah's new book Enough: Your Health, Your Weight, and What It's Like to Be Free. Plus, endocrinologist Dr. Ania M. Jastreboff breaks down new research on obesity, who qualifies, and how the disease is managed.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Clearly Connected
Success vs. Freedom — How to Tell the Difference

Clearly Connected

Play Episode Listen Later Jan 8, 2026 19:16


Are you chasing “success” but still feeling stuck, exhausted, or unfulfilled?In this episode of Dare to Be Free, we explore the crucial distinction between success and freedom — and why most of us are chasing the wrong thing. You'll discover how to redefine success on your own terms, guided by what freedom actually feels like in your body, your desires, and your life.Through stories, embodied practices, and real client transformations, you'll learn how freedom becomes your compass, and how success naturally follows when you stop living by someone else's rules.✨ For deeper insights on building wealth, pleasure, and freedom on your terms, subscribe to my weekly newsletter at carriebradley.com.

A Quest for Well-Being
BREAKING THE SILENCE ON SPIRIT POSSESSION

A Quest for Well-Being

Play Episode Listen Later Jan 7, 2026 51:50


— The deep emotional pain you carry seeps into every part of life - waves of intense sadness, anxiety, or sudden anger that leave you drained. Thoughts spin endlessly, relationships grow tense, and exhaustion becomes constant. At times, you no longer recognize yourself, as though something unseen is shaping your feelings. It feels like you're losing control of your own life, and no one truly understands the depth of your suffering. For others, the pain is in watching a loved one change before their eyes. A partner, child, or parent becomes withdrawn, irritable, or almost unrecognizable, and nothing explains the sudden shift. When distress lingers without reason and nothing seems to help, the true cause may be something rarely discussed: spirit attachment—also known as spirit possession. This subtle influence can affect anyone, quietly disrupting emotional balance, physical well-being, and inner peace. Since 1968, the Dr. Wanda Pratnicka Center has quietly helped over 10,000 people worldwide find freedom from these unexplained symptoms. With formal education and five decades of experience, we understand what you're going through—and we know how to help. Our findings are documented in five books, including Possessed by Ghosts, translated into nine languages.  But what matters most is this: this suffering is real, and healing is possible. Valeria interviews Mike Pratnicka— He is the co-founder of The Dr. Wanda Pratnicka Center.  Mike gained a tremendous amount of spiritual insight about spirit attachment removal under Wanda's mentorship. Today, he performs the removals using Wanda's method. Thanks to Michael's ability to speak English and German, he handles all media inquiries, lectures and events in English & German languages. Wanda Pratnicka, PhD. - internationally recognized leader in esoteric science and a leading voice in spirit attachment phenomenon. She dealt with tens of thousands of people around the world who have suffered from emotional/mental disturbances and physical illnesses that were considered to be incurable. Wanda's unique ability is that she is able to diagnose and remove spirit entities, aka ghosts, from people remotely; no matter where a person is located. Wanda is also the author of the book series In the Wheel of Life Volumes 1-3. Her most recent book is Know the Truth and Be Free. To learn more about Wanda Pratnicka and her work, please visit: https://www.wandapratnicka.com/ 

Clearly Connected
How to Find Your Voice When You've Spent Years Pleasing Everyone Else

Clearly Connected

Play Episode Listen Later Jan 1, 2026 20:38


Have you spent years putting everyone else first — and now you don't even know what you want?In this episode of Dare to Be Free, we explore how to reclaim your voice after years of people-pleasing, and why doing so is essential for your freedom, pleasure, and wealth.You'll discover why your voice isn't gone — it's just waiting for you to stop abandoning yourself — and how to start speaking your truth, even in small, everyday moments. Through embodied practices, nervous system awareness, and real client stories, you'll learn how reclaiming your voice transforms your confidence, your choices, and your life.If you're ready to step fully into yourself and live a life that feels truly yours, tune in and start reclaiming your freedom, one honest word at a time.✨ Get deeper teachings, stories, and practices on embodied wealth, pleasure, and freedom in my weekly newsletter at carriebradley.com or daily content on IG @carriebradleycoaching.

Military Murder
She Fell Prey To Human Trafficking // Caleigha Zangari

Military Murder

Play Episode Listen Later Dec 22, 2025 38:33


Army veteran and young mother Caleigha Zangari survived Afghanistan, sexual trauma, and life under a sex trafficker, but in August 2024, one encounter on Dallas's infamous “blade” would end in her disappearance. Eight days later, Caleigha's body was found in rural East Texas.  Dig in with Margot as she takes you step by step through the work of a multi-agency investigation that unraveled a chilling trail of digital breadcrumbs, surveillance footage, and desperate attempts to cover up a brutal crime. The episode culminates in a federal verdict against truck driver Naasson Hazzard. If you or someone you know may be a trafficking victim, you can call the National Human Trafficking Hotline at 1-888-373-7888. You can also text “BeFree”(233733) for help. Visit https://humantraffickinghotline.org for additional resources. 

Clearly Connected
Self-Leadership — The Missing Ingredient to Your Freedom

Clearly Connected

Play Episode Listen Later Dec 18, 2025 14:58


What if the real barrier between you and the life you want isn't strategy… but self-leadership?In this episode of Dare to Be Free, we explore the deeper, embodied meaning of self-leadership — not the corporate version, but the kind that determines your capacity for wealth, freedom, and alignment.You'll learn how self-abandonment shows up in everyday decisions, why most “money problems” are actually self-trust problems, and how choosing yourself becomes the foundation for a liberated life.If you're ready to stop outsourcing your power and start leading yourself into the life you want — this episode is your invitation.✨ Want more insights on creating a life of wealth, pleasure, and freedom? Join my weekly newsletter at carriebradley.com.

Ergebnisorientiert - Der Podcast von und mit Ernst Crameri
2930 Perfektionismus zerstört dein Leben

Ergebnisorientiert - Der Podcast von und mit Ernst Crameri

Play Episode Listen Later Dec 14, 2025 10:35


  Perfektionismus ist wie ein Krebsgeschwür – er frisst dich auf. Er lähmt dich, macht dich klein und handlungsunfähig. Kennst du das? Immer fehlt etwas, immer brauchst du noch eine Ausbildung, noch einen Kurs, noch eine Sicherheit. Dir wird dein ganzes Leben lang irgendetwas fehlen. Dieses ständige Wenn–Dann ist der Killer. Es tötet deine Kreativität. Und wenn du dann noch „Greti und Pleti" fragst, bekommst du meistens: „Das ist Blödsinn. Lass es. Das braucht niemand." Ich bin seit 48 Jahren selbstständig. Als ich mit 18 anfing, sagte mein Umfeld: „Bist du verrückt? Du wirst pleitegehen." Den gleichen Schwachsinn erzählt man heute noch. Es gibt zwei Arten von Menschen: Die, die diesen Mist glauben – und die, die ihren Weg gehen. Zu welchen gehörst du? Zu denen, die ihr Leben in die Hand nehmen? Die sagen: „Ich mache dieses Kasperletheater nicht mit. Ich bin ein Visionär." If you can do it, I can do it. Doch viele sagen: Mir fehlt Geld, ich bin zu jung, zu alt, habe Kinder, einen scheiß Chef. Wenn ich das höre, sage ich: Dann mach lieber nichts – sonst landest du im Burnout. Burnout bekommst du, wenn du ständig Dinge tust, die du nicht magst, die dir Energie rauben. Hör auf, deinen Dunstkreis um Rat zu fragen. Schreib fünf deiner engsten Freunde auf – ihr Erfolg spiegelt deinen wider. Wenn du sagst: „Geld ist nicht alles", gut. Aber wenn du Veränderung willst: Mach es einfach. Warte nicht. Hadere nicht. Ich war selbst perfektionistisch. Ich dachte immer, mir fehlt noch etwas. Doch der Satz von Nike stimmt: Just do it. Gib dir endlich die Erlaubnis, Dinge zu tun. Sag laut: „Ich gebe mir die Erlaubnis, die Dinge zu tun. Ich bin ein Gewinner. Ich gewinne immer." Wenn du denkst, du verlierst, wirst du verlieren. Deine Gedanken graben dein eigenes Grab. Glaubenssätze von Eltern, Schule, Freunden – und deine eigenen – halten dich klein. Aber du kannst sie ändern: „Ich bin ein Glückskind. Mir gelingt alles." Am Ende bereuen Menschen nicht das, was sie getan haben – sie bereuen, was sie nicht getan haben. Ich sah neulich eine ältere Dame, die wegen 30 Cent ein Stück Kuchen zurücklegen musste. Da wurde mir wieder klar: Nimm dein Leben in die Hand. Auf Vater Staat solltest du dich nicht verlassen. Wir sehen, was passiert. Hör auf mit Perfektionismus. Fang an. Jede Idee zählt. Komm auf die Seminare – Mindset Bootcamp, Born to Be Free, Unternehmertum, neue Wege Geld zu verdienen. Du bist eingeladen. Mach einfach. Geh mutig in die Welt hinaus. Mach eine Meisterleistung. Ich freue mich riesig auf dich. Alles Liebe. Dein Ernst. #Perfektionismus #Mindset #Selbstständigkeit #Erfolg #JustDoIt #Lebensveränderung #Motivation #Mut #ErnstCrameri Hier findest du eine Übersicht aller aktuellen Seminare https://crameri.de/Seminare Bild: 1. Expertnebuch in Venedig  Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Erfolgs-Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen" im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/Seminare FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crame

Clearly Connected
Why Pleasure Is the Compass for a Life You Love

Clearly Connected

Play Episode Listen Later Dec 11, 2025 15:22


What if the life you're craving isn't found through hustle… but through pleasure?In this episode of Dare to Be Free, we explore why pleasure isn't frivolous, indulgent, or something you “earn later” — it's the most accurate internal compass you have. Pleasure brings you back into your body, your truth, and your natural capacity to receive more wealth, freedom, and alignment.You'll learn the difference between instant gratification and embodied pleasure, how cultural conditioning taught you to mistrust what feels good, and why pleasure is the energetic frequency of abundance. Plus, I'll share simple ways to weave more pleasure into your daily life — without blowing up your schedule.If you're ready to stop powering through and start living a life that feels as good as it looks… this episode is your permission slip.✨ Want weekly insights on creating more wealth, pleasure, and freedom in your life?Join my newsletter at carriebradley.com.

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

In Part Two of this powerful conversation, John Kim and Shaka Senghor go even deeper into healing, alignment, and the spiritual mechanics of change. Shaka opens up about: How alignment shapes everything you attract What manifestation really is — and what it's not Moving from shame into self-respect How imagination kept him alive in solitary confinement Daily practices that cultivate grace, joy, and hope The mindset shift that frees you from a lifetime of emotional prisons Why abundance begins with noticing the smallest moments This episode is the invitation to your next chapter. A conversation about energy, intention, and the quiet decisions that build a new life.

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

In this uplifting and deeply human conversation, John Kim sits with bestselling author and speaker Shaka Senghor to explore healing, forgiveness, purpose, and the power of rewriting your story. Shaka shares: What it meant to write a letter to his mother after decades The journey from incarceration to inner transformation How forgiveness liberated him more than anger ever could What manifestation really means: alignment, intention, and showing up How shame, grief, and vulnerability shape our healing Why imagination is a life-saving tool The surprising gift of human connection — even in solitary confinement If you need inspiration, hope, or a reminder that change is possible, this episode is for you.

Clearly Connected
Why No One Is Coming to Save You (and Why That's the Best News)

Clearly Connected

Play Episode Listen Later Dec 4, 2025 16:30


What if the moment you stop waiting to be rescued is the moment real freedom begins?In this episode of Dare to Be Free, we explore the liberating truth that no one is coming to save you — and why that realization becomes the doorway to your power, your pleasure, and your wealth.You'll learn how the fantasy of rescue keeps you stuck, what radical ownership actually looks like, and how self-sourcing your safety shifts you from waiting to creating. We talk about energetic sovereignty, pleasure as self-trust, and the kind of freedom that can't be taken from you.Ready to reclaim your power and lead your life from within?Tune in — and meet the version of you who isn't waiting anymore.✨ Grab a copy of my book, Dare to Desire, and learn the steps to move from fear to freedom.

Nothing Left Unsaid
#92 - Shaka Senghor: From Prison Cell to MIT Fellow

Nothing Left Unsaid

Play Episode Listen Later Dec 3, 2025 66:48


Watch on YouTube → What does it take to transform your life from inside a prison cell? Shaka Senghor spent 19 years in prison, seven in solitary confinement for a murder he committed at 19. Instead of letting it destroy him, he turned his cell into a university, wrote four books, and discovered a purpose that would change everything. In this raw conversation, Shaka takes us from running away at 14 and being seduced into the drug trade, to the night he pulled the trigger that changed his life forever. He shares what solitary confinement really does to the human mind, the two letters that transformed him (one from his son, another from his victim's godmother offering forgiveness), and the unflinching truth about what's broken in America's criminal justice system. We also discuss his brother's murder in 2021, fatherhood, and the hidden prisons we all carry. Shaka Senghor is a New York Times bestselling author ("Writing My Wrongs," "How to Be Free"), criminal justice reform advocate, and former fellow at MIT. Since his release in 2010, he's spoken on stages from TED to Oprah's Super Soul Sunday, advised presidents and corporations, and become one of the most powerful voices on redemption and second chances in America. This conversation challenges everything you think you know about crime, punishment, and whether people can truly change. His message: “Never settle for mediocrity when greatness is available.” His books include: Newest release → How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons Writing My Wrongs: Life, Death, and Redemption in an American Prison Letters to the Sons of Society Book Recommendations from Shaka: "As a Man Thinketh" by James Allen "The Hard Thing About Hard Things" by Ben Horowitz "I Know Why the Caged Bird Sings" by Maya Angelou "Atomic Habits" by James Clear Organizations Mentioned: Anti-Recidivism Coalition (ARC) Syncopated Ladies (Chloe and Maud Arnold) CHAPTERS: 00:00 Trailer 00:59 Meet Tim Green 01:35 Introducing Shaka Senor 02:30 The Power to Change Your Life 04:38 The Need for Safety 06:43 The Path from Abuse to the Streets 11:58 The Impact of Gun Violence 15:54 Inside Solitary Confinement 18:59 The Journey of Self-Improvement 21:30 The Road to Redemption 32:46 The Power of Forgiveness 33:26 The Three Miracles and Mentorship 34:03 A Father's Turning Point 34:47 The Power of Writing in Prison 36:37 Feedback and Growth as a Writer 37:59 Exploring Faith and Spirituality 40:57 Conversations with My Sons 44:05 Reforming the Incarceration System 52:20 Personal Reflections and Achievements 59:39 Final Thoughts and Recommendations 01:01:02 Rapid Fire Questions SPONSORS: ElevenLabs: Thanks to ElevenLabs (https://elevenlabs.io) for supporting this episode and powering Tim's voice. SOCIAL: Website: https://nlupod.com/ X: https://x.com/nlutimgreen Facebook: https://www.facebook.com/NLUpod Instagram: https://www.instagram.com/nlupod LISTEN ON OTHER PLATFORMS: Apple Podcasts: Apple Podcasts Audible: Audible Castbox: Castbox Overcast: Overcast iHeartRadio: iHeartRadio PERSONAL: Tackle ALS: https://www.tackleals.com Tim Green Books: https://authortimgreen.com Tim's New Book - Rocket Arm: https://www.amazon.com/dp/0062796895/ Legal Disclaimer: The views and opinions expressed in this podcast are those of the guests and hosts and do not necessarily reflect the official policy or position of Nothing Left Unsaid or its sponsors. This podcast is for informational and entertainment purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clearly Connected
The Difference Between Settling and Surrender

Clearly Connected

Play Episode Listen Later Nov 27, 2025 15:02


What if the thing holding you back isn't fear of failure, but fear of trust?In this episode of Dare to Be Free, we explore the subtle but powerful difference between settling and surrender — and how understanding it changes everything about how you create, receive, and experience freedom.You'll learn how to recognize the energetic difference between the two, why surrender is the real key to wealth, pleasure, and freedom, and how to start living from trust instead of control.Ready to stop gripping and start receiving?Tune in and discover how surrender becomes the most powerful move you'll ever make.✨ Download my free guide: 7 Pleasure-Based Shifts to Attract More Wealth

Clearly Connected
Why the Future of Wealth Is Feminine

Clearly Connected

Play Episode Listen Later Nov 20, 2025 16:10


What if the next revolution in wealth isn't about working harder, but leading differently?In this episode of Dare to Be Free, I explore how the future of wealth is feminine—not about gender, but about balance. You'll learn how to integrate intuition, pleasure, and alignment into how you earn, lead, and live.We'll unpack the old paradigm of control and hustle, and discover how real success comes from wholeness, not burnout.Because when the masculine builds the structure and the feminine brings the soul, wealth becomes inevitable.Ready to create wealth with pleasure and ease? Connect with me at ⁠⁠carriebradley.com⁠⁠ or on IG ⁠⁠@carriebradleycoaching⁠⁠.

Clearly Connected
Why Your Longing Is the Roadmap to Your Liberation

Clearly Connected

Play Episode Listen Later Nov 13, 2025 19:44


What if the restlessness you feel isn't a problem to fix, but a sign you're ready for more? Most high achievers are taught to silence their desires, to be grateful, to keep striving. But that quiet ache inside — your longing — isn't weakness. It's wisdom.In this episode of Dare to Be Free, I share how longing is your soul's built-in navigation system, guiding you toward your next level of freedom. You'll learn why so many successful people still feel unfulfilled, how to stop chasing external validation, and how to turn desire into your most powerful source of direction and liberation.Ready to start following your longing instead of fighting it? Grab a copy of my book, Dare to Desire, to inspire you toward more freedom.

Flatirons Community Church Audio Podcast
This Is Just the Beginning | BE FREE Podcast | Episode 6

Flatirons Community Church Audio Podcast

Play Episode Listen Later Nov 10, 2025 54:53


What if your faith could spark something bigger than you? In this final episode of the Be Free podcast, the Flatirons leadership team opens up about what really happened behind the scenes. From wrinkled tablecloths to holy moments in the balcony, this is a story about grit, obedience, and stepping into something way bigger than ourselves. It's not about hype. It's about people choosing faith, even when the math doesn't add up. God showed up. And so did our church. This isn't the end. It's the spark that sets the next chapter in motion. Over a year of planning, prayer, and sacrifice led to this. What started as a vision became a unified movement. Jim led through physical pain. Staff carried more weight than ever. Volunteers owned their part. People gave with open hands and open hearts. This is the kind of church Jesus builds. And we're just getting started.Digital Commitment Card: https://www.befreecolorado.com/join

Clearly Connected
The Myth of Sacrifice — Why Wealth Doesn't Require Deprivation

Clearly Connected

Play Episode Listen Later Nov 6, 2025 16:46


We've been told that success requires sacrifice: work harder, hustle longer, deny yourself pleasure, and eventually you'll be rewarded. But what if that story is holding you back?In this episode of Dare to Be Free, I dismantle the myth that wealth and freedom come through deprivation. Many high achievers feel exhausted, unfulfilled, and stuck — not because they haven't “worked enough,” but because they've been running an old story of proving their worth.We'll explore:Why hustle and sacrifice leave even the most successful people feeling emptyHow the belief that you must “earn” your abundance keeps you in overdriveHow to shift from proving yourself to acting from alignment, joy, and self-trustPractical steps to build wealth, success, and freedom without giving up your energy, pleasure, or lifeIf you're ready to stop grinding, stop over-proving, and start creating a life of aligned abundance, this episode is for you.Ready to deepen your self-trust and step into freedom? Connect with me at ⁠carriebradley.com⁠ or on IG ⁠@carriebradleycoaching⁠.

Flatirons Community Church Audio Podcast
Rescue to Restore: Time to Step In | BE FREE | Week 5

Flatirons Community Church Audio Podcast

Play Episode Listen Later Nov 3, 2025 60:55


What if your faith was the only thing standing between a child and a life of pain? This message isn't just a sermon, it's a call to move. Week 5 of Be Free is about stepping into the real fight happening all around us. Jim Burgen lays it out clearly: our kids, our families, our faith, they're all being targeted, and the church can't afford to sit back. Jesus didn't just save us from something, He saved us for something. And that something is freedom, for us and for the people still trapped. This is where belief gets put into action. Through Rescue to Restore, Flatirons is stepping into the fight against injustice, against the systems and situations hurting the most vulnerable. This is spiritual warfare, boots on the ground, armed with the truth, grace, and love of Jesus. It's not political. It's not about taking sides. It's about living our faith in the real world and saying, “we're here to help.” This is your moment. Let's go.

Flatirons Community Church Audio Podcast
Why Flatirons Is Going to War Against Human Trafficking | BE FREE Podcast | Episode 5

Flatirons Community Church Audio Podcast

Play Episode Listen Later Nov 3, 2025 50:55


What happens when a church decides to go to war against evil, no matter the cost?In this no-holds-barred conversation, Pastor Jim Burgen, Amanda Brown, and Jesse DeYoung talk openly about Flatirons Church's fight against human trafficking. From international partnerships to dark realities here in Denver, they expose the spiritual, emotional, and cultural weight of this battle. Amanda shares how this work has impacted her deeply, and the team calls the church to rise up, get uncomfortable, and take action. This isn't for show. This is about saving lives and pushing back real darkness. This is what happens when the church gets off the sidelines and into the fight.The Be Free initiative is more than a campaign. It's a spiritual assault on the systems that enslave kids and destroy families. Flatirons is bringing together law enforcement, nonprofits, local leaders, and prayer warriors to rescue and restore the broken. Thousands are stepping up to give, serve, and fight because Jesus calls us to do more than watch. He calls us to go. And now is the time.

Flatirons Community Church Audio Podcast
This One Conversation Changed My Life Forever | BE FREE Podcast | EP 4

Flatirons Community Church Audio Podcast

Play Episode Listen Later Oct 27, 2025 49:26


What if the voice of God is clearer than you think—but you've just stopped listening?This episode of Be Free hits deep. Jim Burgen shares a story straight from Man Camp where 4,000 men gathered under one massive tent—and God showed up. A near-death moment, a wake-up call, and a clear challenge: listen to the Spirit and obey. Plus, hear how Ross went from engineering in Austin to pastoring in Loveland because he said “yes” to a nudge from God. Real faith isn't clean or easy—but it's worth everything.Transformation happens when obedience meets risk.Ross's story proves God still calls people from ordinary paths to extraordinary impact. From the moment someone asked, “Have you thought about ministry?”—to him now leading Flatirons Loveland—this is a story of saying “yes” when everything in you screams “no.” It's about trusting God with your future, your finances, your fears. And watching Him show up.Subscribe for more: https://www.youtube.com/@Flatirons

Clearly Connected
Trust Yourself and Unlock Freedom You Didn't Know Was Possible

Clearly Connected

Play Episode Listen Later Oct 23, 2025 11:01


What if the foundation of freedom isn't money, career success, or relationships...but trusting yourself? In this episode of Dare to Be Free, we dive deep into the power of self-trust and why it's the cornerstone of financial, emotional, and personal freedom.I share my own journey from second-guessing every decision, silencing my desires, and following the “rules” of life, to learning how to trust my clarity, my strategy, and even my pleasure.You'll receive practical tools to rebuild trust in yourself, including micro-promises, pleasure anchoring, clarity journaling, and celebrating evidence of your own follow-through.Ready to deepen your self-trust and step into freedom? Connect with me at carriebradley.com or on IG @carriebradleycoaching.

Flatirons Community Church Audio Podcast
Why Freedom Isn't Just for You But for Everyone You Know | BE FREE Podcast | Ep. 3

Flatirons Community Church Audio Podcast

Play Episode Listen Later Oct 20, 2025 53:58


Are we really free, or just too comfortable to notice we're not? What if the life you think is “free” is actually just comfortable and unchallenged? In this episode of the Be Free podcast, Jesse, Karl, and Paul unpack what real spiritual freedom looks like, and how often we confuse it with ease. Through stories about a runaway gecko, quiet moments of boredom, and the example of Harriet Tubman, the conversation gets real about purpose, responsibility, and why so many of us feel stuck, even when life looks good from the outside.Jesse explains how stepping outside of God's design can feel like freedom at first… but over time, it leaves us empty. The guys reflect on how boredom, disconnection, and comfort slowly shape our faith and how compassion, purpose, and a clear calling can bring it back to life. Whether you're leading a family, working a job that feels ordinary, or wondering how politics and faith fit together, this is for you.

Better Known
Sudhir Hazareesingh

Better Known

Play Episode Listen Later Oct 19, 2025 28:10


Sudhir Hazareesingh discusses with Ivan six things which should be better known. Professor Sudhir Hazareesingh was born in Mauritius. He is a Fellow of the British Academy a Fellow and Tutor in Politics at Balliol College, His books include The Legend of Napoleon (Granta, 2004), In the Shadow of the General (OUP, 2012) and How the French Think (Allen Lane, 2015). He won the Prix du Mémorial d'Ajaccio and the Prix de la Fondation Napoléon for the first of these, a Prix d'Histoire du Sénat for the second, and the Grand Prix du Livre d'Idées for the third. In 2020, he became a Grand Commander of the Order of the Star and Key of the Indian Ocean (G.C.S.K.), the highest honour of the Republic of Mauritius. His biography, Black Spartacus: The Epic Life of Toussaint Louverture (Allen Lane, 2020) won the 2021 Wolfson History Prize, with the judges describing it as an ‘erudite and elegant biography of a courageous leader which tells a gripping story with a message that resonates strongly in our own time'. His latest book is Daring to Be Free, described in the New Statesman as “An absorbing and revelatory history of black resistance to the transatlantic trade … a marvel of historical analysis and research.” It is available now. The resistance of the enslaved https://www.newstatesman.com/culture/books/book-of-the-day/2025/10/the-liberating-power-of-vodou The American academic and film-maker Henry Louis Gates jr https://www.theguardian.com/books/2024/mar/10/henry-louis-gates-jr-black-box-writing-race-arrested-beers-with-obama The Victor Hugo museum in Paris https://www.maisonsvictorhugo.paris.fr/en Swimming in the river Seine in Paris in August https://www.bbc.co.uk/news/articles/c4gk7nk35l2o The Sandhamn Murders https://www.forbes.com/sites/paultassi/2025/02/08/netflixs-best-new-crime-show-is-here-and-no-critics-have-seen-it-the-are-murders/ The Mauritian painter Vaco Baissac https://mauritiusarts.com/artist/vaco-baissac/ This podcast is powered by ZenCast.fm

Clearly Connected
The Cost of Your Silence: Why Staying Quiet Keeps You Small (and How to Break Free)

Clearly Connected

Play Episode Listen Later Oct 16, 2025 13:14


Silence might feel safe, polite, or harmless, but it comes with a steep price. In this episode of Dare to Be Free, we explore how staying quiet in your work, relationships, and even money can silently shrink your life and limit your freedom.I share my personal journey from “good wife” silence to speaking my truth, and how that single shift unlocked financial, emotional, and personal freedom.Ready to step into your voice and create freedom? Explore my Pleasure-Based Wealth Process or reach out to connect at www.carriebradley.com or on IG @carriebradleycoaching.

Bible Discovery
Beyond the Call | Ashley Gronholm & Nicole Harris

Bible Discovery

Play Episode Listen Later Oct 16, 2025 28:30


In this inspiring episode of 'Be Free,' Ashley Gronholm and her daughter Nicole share their powerful journey from Mormonism to Christianity. Through heartfelt discussions, they explore the transformative power of faith, the strength found in community, and their mission to spread the message of freedom and hope through Be Free Ministries. With biblical insights and personal testimonies, discover how they've embraced their calling to reach audiences worldwide through media and ministry. Join them as they encourage listeners to seek a deeper relationship with Jesus Christ and experience true liberation.

Flatirons Community Church Audio Podcast
Truth and Grace for Real Life | BE FREE | Episode 2

Flatirons Community Church Audio Podcast

Play Episode Listen Later Oct 13, 2025 47:14


What if you stopped waiting for the right moment—and just got real with God right now?This episode of Be Free is as raw as it gets. Jim Burgen, Jesse DeYoung, and Karen Berge talk about the weight people carry, even church staff, and how retreating into “thin spaces” with God opens up places we didn't want to go… but needed to. It's honest talk on leadership, brokenness, parenting adult kids, false grace, and the lies culture tells us about freedom. This isn't about being saved, it's about living free. And it starts with choosing truth over comfort.From carrying secret pain to stepping into calling, this is what freedom looks like in real life. Jim unpacks what happened at the Flatirons staff retreat, tears, confession, silence, healing, and how that led to a bigger realization: freedom isn't one-and-done. It's truth, then grace, over and over. Forgiveness doesn't always feel good, but it's the way forward. The Be Free journey isn't about behavior, it's about your heart. And this conversation might be the push you didn't know you needed.

Flatirons Community Church Audio Podcast
Don't Go Back | BE FREE | Week 2

Flatirons Community Church Audio Podcast

Play Episode Listen Later Oct 13, 2025 47:14


Why do we keep going back to the same chains Jesus already broke?This message is a gut check for anyone who's ever tasted freedom in Christ but still finds themselves living like they're not. Jim unpacks Galatians 5:1 and challenges us to stop rebuilding the same prison Jesus tore down. Be Free isn't just a slogan, it's a mission, a strategy, and a spiritual war cry for anyone who's done being a slave to lies, sin, and fear. It's time to drop the chains, plant your feet, and live like you've actually been set free.Jesus didn't die just to forgive you; He died to free you. And free people don't go back. This is our moment to get honest about the chains we keep picking back up and finally put them down. This isn't about being perfect, it's about standing firm in truth and grace, knowing we're just former slaves showing others where to find freedom. Before revival happens out there, it has to happen in us.

Clearly Connected
From Scarcity to Soaring: The Mindset Shift That Fast-Tracked My Financial Freedom

Clearly Connected

Play Episode Listen Later Oct 9, 2025 21:26


What if the fastest way to financial freedom isn't grinding harder, but thinking differently?In this episode of Dare to Be Free, I pull back the curtain on how I transformed my relationship with money after my divorce and reached financial freedom in under four years, not by hustling more, but by rewiring my mindset.You'll hear:My raw and honest story of breaking free from a scarcity mindsetThe simple yet powerful shift from fear-based thinking to abundance thinkingThe exact mindset practices I used to unlock new opportunities and incomeReal-life results that prove mindset creates momentum faster than hustle ever couldIf you've been stuck believing that “more work” is the only path to wealth, this episode will give you the spark (and the strategy) to create more freedom with more joy.Ready to shift your money mindset and speed up your path to freedom? Download my free guide: ⁠7 Pleasure-Based Shifts to Attract More Wealth.

Radio Crystal Blue
Radio Crystal Blue Top 100 All-Time Artist Countdown (30-21)

Radio Crystal Blue

Play Episode Listen Later Oct 7, 2025 84:44


Radio Crystal Blue Top 100 All-Time Artist Countdown This special countdown covers the top 100 artists ranked by annual chart placement, covering the years 2003 to 2024. Artists are ranked by their entire body of work, not 1 song or one album. I actually ranked a total of 211 artists, but I keep it to the top 100 for sake of the countdown. Here's numbers 30 through 21. For each artist I picked one song that seemed to be best representative of their work, or otherwise their most popular. Opening theme Ada Rovatti & Elephunk -"Gottcha" For Rent www.adarovatti.com 30 RACHAEL SAGE www.rachaelsage.com"Ambition" - Public Record (2003)29 SCHWERVON! www.schwervon.com"Rosin" - Poseur 28 JESS NOVAK www.jessrocknovak.com "Mercy" - Fear Is The Cage, Love Is The Key (20127 ELLIS PAUL www.ellispaul.ccom"Annalee" - The Day After Everything Changed (2010)26 SPUYTEN DUYVIL "Coal Train" - New Amsterdam 25 REBECCA LOEBE www.rebeccaloebe.com"Redneck Karaoke Bar" - Mystery Prize 24 KURT HENRY www.kurthenry.com "There's An Oak Tree In An Orchard" - From Our Religions We'll Be Free 23 DAVEY O www.daveyo.com"Carnival" - Testing For Rust 22 MEGHAN CARY www.meghancary.com"Building This House" - Building This House 21 JO WYMER www.jowymer.com"That Kiss" - Living With Scars Closing music: TJ Rehmi "You Are We Am I (Red Mix) - The Warm Chill Running time: 1 hour, 24 minutes

Flatirons Community Church Audio Podcast
Building Freedom Outposts | BE FREE | Episode 1

Flatirons Community Church Audio Podcast

Play Episode Listen Later Oct 6, 2025 59:48


What if the thing you thought was holding you together is actually keeping you stuck?For two years, the Flatirons team prayed, wrestled, and dreamed about one thing—freedom. Not the feel-good kind. The real kind that changes families, saves lives, and tears chains off people stuck in shame, fear, and hidden brokenness. In this raw, unfiltered first episode of Be Free, Jim Burgen and the team talk about what led to launching this movement, the battles behind the scenes, and the burden to build outposts of hope for a world gasping for something real.Be Free isn't a church campaign. It's a war cry.It's about setting spiritual ground in a culture drowning in noise, and giving men and women a place to heal, rise, and fight back. Whether you're battling isolation, addiction, anger, or regret, this episode reminds us that Jesus doesn't just offer heaven later—He offers freedom now. And when a church moves in unity with that mission, freedom follows.

Flatirons Community Church Audio Podcast
What's The Cost Of Freedom? | Be Free | Week 1

Flatirons Community Church Audio Podcast

Play Episode Listen Later Oct 6, 2025 48:25


What if your story of freedom was meant to set someone else free?Week one of Be Free isn't just a new series; it's a call to arms. Jim Burgen kicks off a six-week journey that's really the start of a movement: a church stepping out of comfort, out of safety, and into the front lines of spiritual battle. This message is a fire-starter, reminding us that our freedom in Christ isn't a finish line. It's a launchpad. It's about turning pain into purpose, and choosing to fight for those still enslaved by guilt, shame, addiction, fear, or abuse.This isn't a metaphor, it's a mission. From Jim's personal story of rescue to the biblical call from Galatians 5, this is an unapologetic, boots-on-the-ground invitation to stop playing defense and go to war for the hearts and futures of others. Be Free is about building spiritual outposts for the broken, the addicted, the trafficked, and the hopeless. We don't hide in a fortress; we carry freedom into enemy territory.

Fight To Win TV with Kurt Owen
How to Be Free: Episode 1 | Do You Want Freedom?

Fight To Win TV with Kurt Owen

Play Episode Listen Later Oct 6, 2025 28:31


On today's episode of Fight To Win with Pastor Kurt Owen, Pastor Kurt begins a brand new series called How to Be Free. You don't want to miss it!Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/***2025 UPDATED TEXT TO GIVE INFORMATION***Text GIVEKOM to 44321Prefer to Watch the Video?https://youtu.be/B_x-69l6tPUBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

Clearly Connected
Redefining Wealth — Pleasure as a Wealth Strategy

Clearly Connected

Play Episode Listen Later Oct 2, 2025 19:36


What if everything you've been taught about money is backwards? We've been told wealth requires sacrifice, restriction, and endless hustle. But the truth is, freedom doesn't come from suffering — it comes from pleasure.In this episode of Dare to Be Free, I share how I went from scarcity, fear, and restriction to creating financial freedom in less than four years, all by making pleasure my wealth strategy. You'll learn the 3 pillars of my Pleasure-Based Wealth Process (spending, earning, and planning) and how to start weaving joy into the way you relate to money.Ready to start your own pleasure-based wealth journey? Download my free guide: 7 Pleasure-Based Shifts to Attract More Wealth

Jazzmeeting
October 1 2025 – I

Jazzmeeting

Play Episode Listen Later Oct 1, 2025


Mike Stern; Jeff Lorber Fusion – Righteous – 3:59 Tears For Fears; Oleta Adams – Woman In Chains – 6:30 Bart Fermie – Beyond words and dreams – 7:42 Nina Simone – I Wish I Knew How It Would Feel to Be Free – 3:08 Lin Rountree – Believe It – 4:24 Roland Cabezas – […]

The One You Feed
The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor

The One You Feed

Play Episode Listen Later Sep 30, 2025 57:23


In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he'll tell you that he was imprisoned long before handcuffs, and that his freedom came long before his release. His new book, How to Be Free. A Proven Guide to Escaping Life's Hidden Prisons, is about finding the doors we often don't notice and walking through them.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Feeling overwhelmed, even by the good things in your life?Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Shaka's journey of transformation and healing after 19 years in prison.The concept of “hidden prisons,” including emotional and psychological struggles like shame, grief, and anger.The role of literacy and mentorship in personal growthThe impact of grief, including the loss of his brother and his son's health challengesThe relationship between anger and unresolved emotional pain, and how it can hinder healing.The significance of accountability and self-forgiveness in overcoming past mistakes.The societal challenges faced by formerly incarcerated individuals and the need for systemic change.The complexity of personal agency and responsibility in the context of life choices and circumstances.The importance of embracing life's messiness and the ongoing journey of healing and growth.If you enjoyed this conversation with Shaka Senghor, check out these other episodes:Dr. Tererai Trent on Incredible PerseveranceImprovising in Life with Stephen NachmanovitchLife Lessons with Dr. Edith EgerFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Flatirons Community Church Audio Podcast
From Cowards to Courageous Leaders

Flatirons Community Church Audio Podcast

Play Episode Listen Later Sep 29, 2025 44:41


From Cowards to Courageous Leaders, the story of the early church in Acts shows how ordinary people found courage, boldness, and true freedom in Jesus through the power of the Holy Spirit.This message wraps up the 35-Day Challenge and sets the tone for Be Free, Flatirons' next bold step of faith. Jim gets real about leadership, unity, and what's coming next for the church. Drawing from Acts, he shows how the early church exploded with courage and power—not because they were perfect, but because they were filled. Filled with the Spirit. Filled with boldness. Filled with a mission. The same Spirit that transformed Peter and Paul is calling us, right now, to something bigger.If you've ever felt disqualified, disillusioned, or afraid, this is for you. This isn't just a history lesson; it's a calling. Jesus didn't build His church with polished professionals; He used screw-ups, cowards, and skeptics who got filled and went first. And that's the plan for Flatirons moving forward. It's time to decide: Are you in? Fully in? Because the next move of God might come through your story, your scars, and your obedience.

Good Morning Portugal!
The Dance of Freedom: Resisting Control Over Our Lives #DigitalDictatorship #BeFree

Good Morning Portugal!

Play Episode Listen Later Sep 16, 2025 0:19 Transcription Available


Gather Moms
The Crushing Weight of Mom Culture and How to Be Free with Sharon Hodde Miller

Gather Moms

Play Episode Listen Later Sep 15, 2025 38:25


What if the very thing that feels like it's making you a “good mom” is actually what's crushing you? In this powerful conversation with author, pastor, and mom of three Sharon Hodde Miller, the Gather Moms team dives into the hidden struggles every mom faces: control, comparison, burnout, and the heavy pressure to be everything … The Crushing Weight of Mom Culture and How to Be Free with Sharon Hodde Miller Read More »

Vedic Worldview
The Relationship Between Buddhism and the Vedic Worldview - Part Two - Questions Arising

Vedic Worldview

Play Episode Listen Later Sep 7, 2025 33:19


Jai Guru Deva. We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.This episode is a Questions Arising episode, where Thom answers questions from the previous episode on the relationship between Buddhism and the Vedic Worldview. Thom explores how Buddhism and Vedanta view the Self, compassion, desire, and evolution differently, and why direct experience of transcendence changes everything.You can view Part One of this episode here. Episode Highlights[00:45] Q - How Does the Worldview of a Buddhist Affect How They Engage in the World vs a Vedantist?[01:44] A - Proximity Effects Quieting the Ocean of Consciousness[03:58] Compassion Viewed Differently[06:30] A Desire to Be Free of Desires[08:12] An Almost Impossible Brief[10:01] Trustworthy Desires and Spontaneous Right Action[12:07] Q - Is There a Worldview of Evolution Within Buddhism?[12:46] A - Everything's in Decline[16:16] Q - Would an Experience of Transcendence Change the Worldview of a Buddhist?[16:46] A - Experience Makes the Difference[20:03] Direct Evidence of the Unified Field[24:19] Q - Why Was the Technique of Transcendence Lost in Buddhism?[24:35] A - Luck of the Draw[27:58] Expert MemorizersUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

a16z
How to Be Free: Shaka Senghor, Oprah Winfrey, Ben Horowitz

a16z

Play Episode Listen Later Sep 5, 2025 36:33


Taken from The Oprah Podcast, this special episode brings together Shaka Senghor, a16z cofounder Ben Horowitz, and Oprah Winfrey for a powerful conversation on resilience and transformation.Shaka, a resilience expert, motivational speaker, and bestselling author of Writing My Wrongs, shares his journey from incarceration to redemption along with insights from his new book, How to Be Free. Full of hard-earned wisdom and practical tools, it's a guide for anyone seeking freedom in their own life.Timecodes: 0:00 Introduction 1:30 Shaka's Journey: From Prison to Freedom4:10 The Power of Narrative and Mindset6:10 Active Journaling & Writing My Wrongs8:45 Escaping Life's Hidden Prisons10:00 The Role of Forgiveness16:40 Healing Family Relationships21:00 Unconditional Forgiveness & True Freedom22:40 Resilience as a Spiritual Principle24:15 Mentorship & Meeting Ben Horowitz28:55 Lessons on Success and Failure30:20 The Meaning of a Pardon31:50 Life After Prison: Finding Joy in Freedom32:30 Advice for Listeners: How to Begin Your Own Journey35:15 Closing Thoughts Resources: Find Shaka on X: https://x.com/ShakaSenghoFind Ben on X: https://x.com/bhorowitzFind Oprah on Instagram: https://www.instagram.com/oprahpodcast/Listen to the full podcast:https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

The Learning Leader Show With Ryan Hawk
651: Shaka Senghor - From Prison to Purpose: Breaking Mental Barriers, Working with Mentors, and Leading Through Vulnerability (How To Be Free)

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Aug 31, 2025 51:47


Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Shaka Sengor spent 19 years in prison for killing a man. He's transformed his life through not making excuses and taking full ownership of his decisions. Now, he's a New York Times best-selling author who has been called a “soul igniter” by Oprah. His latest book is called How to Be Free. Notes: The Permanence of Split-Second Decisions – At 17, shot three times on a Detroit corner. At 19, he killed a man in a conflict after creating a narrative that he would "shoot first." Sentenced to 17-40 years for second-degree murder. "I try to teach young people about understanding the permanence of a 30-second decision." Books as Portals to Freedom – Read over 1,500 books during 19-year incarceration, starting with street literature (Pimp, Black Gangster) as a gateway to philosophy (Plato, Marcus Aurelius). "Books allowed me to escape in the most literal sense... a portal into other worlds." Prison Mentors Changed Everything – Lifers became his guides: "These are men serving life sentences who came equipped with wisdom about what's on the other side... they guided me to books that shattered old narratives and opened possibilities." Reading Creates Writing Excellence – Speed-reading skill from age 8 (learned during punishments with encyclopedias) combined with voracious prison reading, led to becoming a NY Times bestselling author. "You have to be a practitioner of the craft every day." Journaling as Transformation Tool – "It was the most healing experience I've ever had to speak to my truth, speak to the pain points." Uses 20 different journals, writes everywhere - planes, shower thoughts on phone, margins of books. Hidden Prisons We All Carry – "The most powerful prisons aren't the ones made of concrete and steel. They're the ones we carry with us, built from grief, anger, shame, trauma." Everyone has internal prisons that can be opened. Vulnerability as Strength, Not Manipulation – Authentic vulnerability vs. weaponized oversharing. "Human beings have this innate ability to suss out the truth. Authenticity and vulnerability is the super unlock... being true to your center." Community Through Shared Truth – Prison taught extreme friendship criteria: "Are they willing to serve a life sentence for you or die for you?" Now applies accountability standards: showing up consistently, being loyal to family first. Violence Born from Fear – "Reactionary violence is typically born out of fear, being afraid." Prison taught him to see "the child in people" who are acting out, leading to empathy instead of escalation. Voluntary Hardship Builds Resilience – Monthly 3-day fasts in solitary confinement prepared him for food deprivation punishment. "None of us get through life without suffering... that extra hour a week can change your life's outcomes." Composure Through Self-Awareness – Developed through journaling about times he wasn't composed. "Once you've written it down, you own it. When you own it, you can control it. When you can control it, it's easy to become composed." Remove All Excuses – Florence Nightingale quote: "I never gave or took any excuse." Despite a felony record, a violent crime conviction, and 20 years in prison, he chose to "lead a great life" by removing every excuse. The Ben Horowitz Friendship – Unlikely brotherhood with VC billionaire, starting from Oprah's introduction, bonding over music and culture until 3 AM conversations. Shows authentic relationships transcend backgrounds. Quotes: "I try to teach young people about understanding the permanence of a 30-second decision." "I was in prison before I stepped foot in a cell, and I was free before they ever let me out." "The most powerful prisons aren't the ones made of concrete and steel. They're the ones we carry with us." "Books allowed me to escape... a portal into other worlds." "Once you've written it down, you own it. When you own it, you can control it." "I never gave or took any excuse." (Florence Nightingale) "Master your thinking, master your destiny." "Violence is typically born out of fear, being afraid." "If you can see the child in the person that's acting out... it equips you to have more empathy." "None of us gets through life without suffering. At some point, we're all gonna go through adversity." "I chose to lead a great life... I removed every excuse." Life Lessons: Face Your Internal Prisons – Identify the shame, anger, grief, and trauma that create mental prisons. Recognize that these have doors that can be opened through conscious work Use Reading as Escape and Growth – Books provide mental freedom regardless of physical circumstances. Start with what interests you, then expand to broader learning. Practice Voluntary Hardship – Choose difficult challenges (fasting, extra work, taking stairs) to build resilience for inevitable adversity you don't choose. Journal for Self-Awareness – Write down thoughts, patterns, and reactions to own and control them. Use various methods - handwritten, voice memos, and margins of books. Build Authentic Community – Surround yourself with people who will hold you accountable and tell you the truth. Apply the highest standards to friendship selection. Transform Fear into Empathy – When facing conflict, look for the "child" in the other person. Understanding their fear reduces your reactionary responses. Develop Composure Through Practice – Review past moments of losing control to build awareness. Use this knowledge to respond rather than react in future situations. Remove All Excuses – Whatever your circumstances, choose to pursue greatness rather than accepting limitations. The past doesn't define the future unless you let it. Share Your Truth Vulnerably – Authentic storytelling about pain and growth helps others escape their own prisons. Vulnerability is strength when used to serve others. Create Evidence of Resilience – Completing self-imposed challenges builds confidence for handling external adversities. Each victory creates proof you can handle hard things. Choose Your Narrative – You can change the story handed down to you. Reject limiting beliefs about what's possible based on background or circumstances. Apply to be part of my Learning Leader Circle  

Anacostia River Church
8.24.2025 - Christian Living - How to Be Free and a Servant - 1 Cor. 9 1-23

Anacostia River Church

Play Episode Listen Later Aug 30, 2025 41:47


8.24.2025 - Christian Living - How to Be Free and a Servant - 1 Cor. 9 1-23 by Anacostia River Church

Keen On Democracy
From Solitary to Silicon Valley: Shaka Senghor on America's Hidden Prisons

Keen On Democracy

Play Episode Listen Later Aug 28, 2025 34:20


Shaka Senghor is one of America's great survivors. Having spent 19 years in high-security prison, he has reinvented himself as a best-selling writer and public speaker on individual freedom and responsibility. In his new book, How to Be Free, Senghor argues that everyone — inside and outside jail — lives in hidden prisons of trauma, shame, and grief. Drawing from his own personal transformation in solitary confinement, he offers practical tools for emancipation from mental and emotional captivity. Senghor's remarkable work and life embody the quintessentially American belief in that most magical of things - the second chance. 1. Mental prisons are often harder to escape than physical ones Senghor argues that the psychological barriers of trauma, shame, and grief can be more confining than actual prison bars, affecting people across all walks of life.2. Literacy was his lifeline to transformation Being able to read at an above-average level (compared to the typical third-grade reading level in prison) allowed him to turn prison into his personal university and begin his mental transformation.3. Freedom begins internally, not externally He freed himself mentally while still in solitary confinement by journaling, meditation, and envisioning a different future - proving that true liberation starts from within.4. America's criminal justice paradox reflects broader societal issues The country that prides itself on freedom has the world's largest prison population, highlighting deeper systemic inequalities in education, resources, and opportunity across different communities.5. Shared humanity transcends circumstances Despite his unique background, Senghor discovered that people from all levels of society - from Silicon Valley executives to fellow inmates - struggle with similar emotional and psychological challenges, suggesting universal tools for healing and growth.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
How to Be Free by Epictetus (Heroic Wisdom Daily)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Aug 13, 2025 1:27


Today's wisdom comes from How to Be Free by Epictetus, translated by A. A. Long.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

The DIZPod by Living in DIZ
Unlocking the Magic: A Deep Dive with John from Fun to Be Free

The DIZPod by Living in DIZ

Play Episode Listen Later Jul 16, 2025 101:51


Join us on this exciting episode of The DIZPod as we sit down with John, the creative force behind Fun to Be Free on YouTube! Known for his engaging Disney content and immersive storytelling, John has built a dedicated community of fans who love exploring the magic of Disney parks, attractions, and history.In this exclusive interview, we'll uncover John's journey as a Disney content creator, his inspirations, and the behind-the-scenes process of crafting captivating videos. From nostalgic Disney moments to the latest park updates, we'll discuss it all!Whether you're a die-hard Disney fan or a casual viewer, this episode is packed with insights, fun facts, and expert tips on experiencing Disney in a whole new way. Don't miss out—tune in now!

Postmodern Realities Podcast - Christian Research Journal
Postmodern Realities Podcast Episode 451: Beth Allison Barr: Becoming the Leader She Knew Could Be: A Review of ‘Becoming the Pastor's Wife:

Postmodern Realities Podcast - Christian Research Journal

Play Episode Listen Later Jun 25, 2025 45:53


This Postmodern Realities episode is a conversation with JOURNAL author Anne Kennedy about her article, “Beth Allison Barr: Becoming the Leader She Knew Could Be: A Review of ‘Becoming the Pastor's Wife: How Marriage Replaced Ordination as a Woman's Path to Ministry' “. This is also part of Anne's ongoing “Theological Trends Column”.  https://www.equip.org/articles/beth-allison-barr-becoming-the-leader-she-knew-could-be-a-review-of-becoming-the-pastors-wife-how-marriage-replaced-ordination-as-a-womans-path-to-ministry/Related and recent articles and podcasts by this author:Episode 240: Be Free! The Making of Biblical Womanhood A Summary Critique review of The Making of Biblical Womanhood: How the Subjugation of Women became Gospel Truth by Beth Allison BarrBe Free! The Making of Biblical Womanhood: A Summary Critique of The Making of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth by Beth Allison BarrEpisode 440: Reimagining ‘Snow White': How Counterfeits Reveal the TrueReimagining ‘Snow White': How Counterfeits Reveal the TrueEpisode 426 Leaving Church, Finding A Platform: A Look at the Content of Rev KarlaLeaving Church, Finding A Platform: A Look at the Content of Rev KarlaEpisode 419: Richard Hays Changes His Mind About Sexuality and God: A Review of ‘The Wideness of God's Mercy: Sexuality Within the Biblical Story'Richard Hays Changes His Mind About Sexuality and God: A Review of ‘The Wideness of God's Mercy: Sexuality Within the Biblical Story'Don't miss an episode; please subscribe to the Postmodern Realities podcast wherever you get your favorite podcasts. Please help spread the word about Postmodern Realities by giving us a rating and review when you subscribe to the podcast. The more ratings and reviews we have, the more new listeners can discover our content.

Drew and Mike Show
RIP Brian Wilson – June 11, 2025

Drew and Mike Show

Play Episode Listen Later Jun 11, 2025 140:17


Beach Boy Brian Wilson died, Dr. Disgusto attacks in Detroit, R. Kelly wants out, Mary Lou Retton's DUI, everyone hates Katy Perry, Britney Spears incoherent rant, Pee-wee as Himself, and George Takei's awkward interviews. The Beach Boys founder Brian Wilson has passed at the age of 82. We miss Murry Wilson too. David Byrne playing the Fox on October 25th. Orlando Bloom has had enough of Katy Perry. Hey Christina Aguilera… why you look different? Britney Spears goes incoherent again railing against her exes. J Lo's boobs are totaled. Elizabeth Hurley is 60. So here she is nude. Her creepy son probably took the photo. Don't forget to get your tickets to the live WATP show on September 12th at the Magic Bag. R. Kelly is in prison trouble and needs out ASAP. Mary Lou Retton gets a slap on the wrist for her DUI. Brooklyn Beckham turns his back on the family for his billionaire wife. Harvey Weinstein found guilty of rape. Dr. Disgusto caught in the act locally at a Foreman Mills. Travis Decker is the worst father possibly ever. These guys did their best to BE FREE! We recommend ‘Pee-wee as Himself' on HBO Max. Not only is convicted pedophile Jeffrey Jones out of prison but he's making appearances. The Gilgo Beach Killer: House of Secrets is available on Peacock. Netflix has a documentary on Travis Scott's 2021 Astroworld disaster. LA ICE Riots: A curfew helped bring down the ICE protests. Gavin Newsom cried. Kim Kardashian is speaking out. Stopping traffic is always a dick move. Terry Moran BLOWN OUT at ABC after his anti Stephen Miller tweet. George Takei loved boys. Ozempic is hurting McDonald's. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).