Podcasts about mindlessness

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world's leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Langer also explains how our perception of time and control significantly impact our rate of physical healing, hormones, immune system, and longevity. She describes mindfulness as a way of framing life, not simply a meditation or other practice, and discusses data showing how to use one's mind to overcome health challenges and achieve remarkable outcomes. Dr. Langer is a luminary and pioneer in researching the relationship between the mind and body with scientific rigor. Her work and our discussion are applicable to women and men of all ages and walks of life. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Ellen Langer 00:02:57 Mindfulness 00:06:53 Mindless, Focus; Being Mindful 00:11:03 Sponsors: BetterHelp & Helix Sleep 00:13:41 Meditation 00:14:47 Choices & Longer Life; Mind & Body Unity, Exercise, Nocebo & Placebo Effect 00:25:39 Self, Mind-Body Interconnectedness 00:32:16 Acupuncture; Cancer & Healing, Probabilities, Tool: Tragedy or Inconvenience? 00:42:18 Sponsors: AG1 & Joovv 00:44:46 Brain & Predictions, Control & Mindlessness; Resolutions 00:48:09 “Should” Thoughts, Multitasking, Making Moments Matter, Work-Life Balance 00:56:55 Sleep, Stress, Tool: Perceived Sleep & Performance 01:01:58 Counterclockwise Study 01:06:15 Pioneering a Field, Change, Decisions & Uncertainty 01:16:47 Sponsor: Function 01:18:35 Making Sense of Behavior, Forgiveness, Blame 01:25:35 Technology, Human Drive; Tool: Noticing & Appreciating New Things 01:32:50 Art, Mindfulness, Education, Awards 01:39:30 Labels, Borderline Effect; Identity, “I Am”, Learning & Age 01:49:44 Sponsor: Our Place 01:50:56 Memory Loss, Vision; Chronic Disease, Symptom Variability 02:01:22 Deadlines, Constraints; Scientific Method & Absolutes 02:06:47 Covid Crisis, Vaccines, Uncertainty, Multiple Answers 02:12:06 Age & Decline?, Experience Levels & “Disinhibited” 02:18:18 Justice, Drama; Life-Changing Events & Perspective 02:25:45 Death, Spontaneous Cancer Remission; Will to Live 02:31:59 Mindful Hospital, Stress, Burnout, Tool: Mindful Checklist 02:36:32 Noticing, Choices 02:41:16 Coddling, Fragility, Social Media, Money 02:48:26 Tool: Playfulness 02:52:08 Nostalgia, Mindfulness; Tool: Gamifying Life; Parenthood & Work 02:59:17 Healing & Time Perception, Awareness & Neuroplasticity, Imagine Possibilities 03:07:12 Reviews & Critical Feedback, Others' Opinions 03:12:00 Enlightenment, Flexibility, Expansiveness; Everyone Song 03:19:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Could life actually be better if you weren't holding it with a death grip!? Often we see so many traits & behaviors as directly tied to our morality - including those around how we look, feel, think and act.  But journalist & author Rebecca Seal says many of the things we've been told are bad are actually just as useful as the good. Her latest book is called Be Bad, Better: How Not Trying So Hard Will Set You Free. Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com CONNECT WITH US Connect with ⁠That's Helpful on Instagram. Find Bec on Instagram & via ⁠her website. BOOKS Be Bad, Better: How Not Trying So Hard Will Set You Free ARTICLES Rebecca's original article for The Guardian PODCASTS Unlearning Shame with Dr Devon PriceHow to Work Solo without Losing Your Mind TIMESTAMPS 00:00:00 - Intro 00:01:24 - Rebecca's own experience with perfectionism 00:11:39 - Why not trying so hard is empowering 00:18:00 - Why certain behaviors are tied to morality 00:27:10 - Embracing laziness 00:33:30 - Mindlessness over mindfulness 00:37:48 - Getting comfortable with negative emotions 00:48:00 - Accepting being human 00:50:50 - Where did these thoughts come from in the first place? 00:52:20 - Manufactured insecurity

In this wholesome conversation, Buck and Dr. Ellen Langer discuss the profound connection between the mind and body, emphasizing the importance of mindfulness in health and aging. She shares insights from her groundbreaking studies, including the counterclockwise study, which demonstrated that altering one's mindset can lead to significant health improvements. The discussion also explores how perception influences physical attributes, the detrimental effects of mindlessness, and the potential for mindfulness to enhance longevity and overall well-being.  00:00 - The Mind-Body Connection and Health Paradigms 06:08 - Perception and Health: The Power of Mindset 12:09 - Mindlessness: The Root of Our Problems 19:36 - Understanding Mindfulness 27:52 - The Power of Placebo 36:20 - Harnessing Mindfulness for Longevity

Katie Delimon, a somatic practitioner, author, and client, joins us in this episode of the Ignite Ur Wellness podcast to explore how you can transform your Instagram strategy as a wellness entrepreneur by using humor and authenticity to create engaging content. We are sharing actionable advice for those entrepreneurs who are feeling stuck. This episode will help you overcome imposter syndrome, understand the role of AI in content creation and how you can use it to benefit you and your business, and the importance of consistent marketing that you feel aligned with.  You'll walk away from this episode with practical tips to help you get out of your head, and into the zone all while elevating your online presence! Find Katie here:  Katie Delaman's Website: katiedelamon.com Instagram: @katiedelamon Book: Trust the Flames: My Wild Ride from Mindlessness to Mindfulness by Katie Delaman (available on major book retailers) Social Media Platforms: LinkedIn, Facebook (search Katie Delamon) Key Takeaways: Embrace creativity and fun in content creation to maintain consistency and engagement on social media platforms. Invest in personal and business growth through coaching and utilizing tools like AI to optimize marketing strategies. Utilize market research and feedback to refine your niche and develop targeted content that resonates with your audience. Test different content formats (informational, funny, selling posts) to see what works best for your audience and objectives. Give yourself the freedom to step away and regroup when feeling stuck to return with a refreshed and evolved perspective. Follow me on Instagram →  igniteyourwellnessbusiness Ready to work with me? Book a coaching call on my website! → https://igniteurwellness.com/business-coach-for-health-coaches/ Get the free guide with the 6 Figure Workshop System so you can sign more wellness clients into your business: https://igniteurwellness.com/6-figure-lead-generation-workshops/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ignite-ur-wellness-biz/support

Self-care podcast Exploring Different Holiday Food Habits, What Mindset do You Take into the Holidays & Taking an Approach From Intention VS Mindlessness. TOPICS:: ** Exploring Different Holiday Food Habits (06:21). ** What Mindset do You Take into the Holidays (27:13). ** Taking an Approach From Intention VS Mindlessness (32:46).   NOTES:: Show notes: amberapproved.ca/podcast/532 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal HOLIDAY SALE! Save 44% off everything in the online store December 8th-15th. https://amber-romaniuk.mykajabi.com/store    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: HERBALAND NATURALS: Want to know what one of my most favorite gift and stocking stuffer ideas is for the holidays? It happens to be Herbaland Naturals Oh My Gingerbread Chai bears. They are high in fibre, low in sugar (and there's nothing artificial about them) and this is a limited edition flavor, which I'm all about when it comes to healthy holiday alternatives. Herbaland Naturals is proudly Canadian Owned and ships anywhere. And for the first three weeks of December, they are also doing golden week promotions so be sure to follow them online @herbalandnaturals and www.herbaland.ca  or .com if you are in the US to learn more! What a sweet deal! PLUS save 15% off your order by using code AMBER15 at checkout. Get yourself and those on your holiday gift list something delicious!

Mindless Feeds Dont Feed Our Mind They Feed Our Mindlessness Gita 16 16 by Exploring mindfulness, yoga and spirituality

Dr. Ellen Langer has been called the “mother of mindfulness” for her extensive research in the field of mindfulness – which she defines as the process of simply noticing new things. Through decades of research, Harvard psychology professor Dr. Langer has proved again and again that we have more control over our health and well-being than we ever realized, and it all begins with our thoughts. On this week's Wellness Wednesday, Dr. Langer reminds us that we already have a potent tool for improving our health and we may not even know it.See omnystudio.com/listener for privacy information.

Have fun! Live Abundntli

Often we see so many traits & behaviors as directly tied to our morality - including those around how we look, feel, think and act. But journalist & author Rebecca Seal says many of the things we've been told are bad are actually just as useful as the good. Her latest book is called Be Bad, Better: How Not Trying So Hard Will Set You Free. Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com You can also find the video version of the podcast on Youtube here. CONNECT WITH US Connect with ⁠That's Helpful on Instagram. Find Bex on Instagram & via ⁠her website. BOOKS Be Bad, Better: How Not Trying So Hard Will Set You Free ARTICLES Rebecca's original article for The Guardian PODCASTS Unlearning Shame with Dr Devon PriceHow to Work Solo without Losing Your Mind TIMESTAMPS 00:00:00 - Intro 00:01:24 - Rebecca's own experience with perfectionism 00:11:39 - Why not trying so hard is empowering 00:18:00 - Why certain behaviors are tied to morality 00:27:10 - Embracing laziness 00:33:30 - Mindlessness over mindfulness 00:37:48 - Getting comfortable with negative emotions 00:48:00 - Accepting being human 00:50:50 - Where did these thoughts come from in the first place? 00:52:20 - Manufactured insecurity

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

An Interview with Ellen Langer: The Power of Mindfulness in Health and Life   The script features an interview with Ellen Langer, the first woman to be tenured in psychology at Harvard. Known worldwide as the mother of mindfulness and the mother of Positive Psychology, she shares insights from her esteemed career and her latest book, 'The Mindful Body Thinking, our Way to Lasting Health'. Langer discusses her role in pioneering research in Mind Body Unity and emphasizes the importance of mindfulness as a way of enhancing health. She explains how attitudes and personal perspectives can often influence our physical and mental well-being, including how we perceive and treat stress, illnesses like cancer, chronic diseases and even factors like age and physical appearance. She emphasizes the power of perception, contextual considerations, and the important role that language plays in mediating our experiences.   00:00 Introduction to the Guest and Her Work 00:48 Understanding Mindfulness and Its Impact 01:34 Exploring the Concept of Mindfulness 02:25 The Power of Being Mindful 03:27 The Prevalence of Mindlessness 04:10 The Benefits of Noticing Change 05:24 The Journey to Mindfulness 05:47 The Impact of Personal Experiences on Research 06:40 Exploring the Mind-Body Unity Concept 08:25 The Power of Mindset in Physical Health 10:54 The Influence of Perception on Healing 11:32 The Role of Mind-Body Unity in Chronic Illness 19:05 The Power of Attention to Symptom Variability 23:40 Understanding and Addressing Addictions 28:50 The Impact of Perception on Sleep 28:57 The Power of Perception in Sleep and Attitude 29:37 The Impact of Clothing on Perception and Age 30:33 The Influence of Uniforms and Balding on Age Perception 31:41 The Mind-Body Connection and Personal Experiences 33:57 The Power of Placebos and the Challenge of Social Conditioning 39:27 The Role of Stress in Health and Disease 43:23 Challenging the Rules and Embracing Innovation 46:30 The Power of Language in Shaping Our Reality 52:16 The Illusion of Control and the Role of Risk in Decision Making   Ellen Langer, Social Psychology, Stress Management, Health Awareness, Thinking habits, Motivational Interview, Personal Development, Positive Psychology, Mind-Behaviour Connection, Chronic Health, Lifestyle, Habitual Behaviour, Carrying out tasks, Confidence Building, Empowerment   Find Ellen here: 

Legal Media Coverage of the Trump Trial Is Devolving Into Lunacy and Scripted Mindlessness

Uncover the overlooked dangers of "autopilot mode" in dentistry and its silent yet profound impact on your practice. In this revealing episode, Dr. Dave ventures deep into the hidden aspects of routine dental care, spotlighting how mindlessness can undermine a dental practice owner's confidence and the core of their practice.   The Cost of Autopilot: Explore the detrimental effects of mindlessness on decision-making, team dynamics, and overall practice efficiency.   The Power of Mindfulness: Discover how mindfulness can transform your practice by sharpening focus, alleviating stress, and fostering a culture of empathy and teamwork.   Mindfulness in Action: Unveil practical strategies to weave mindfulness into your daily routine, significantly boosting resilience, patient satisfaction, and care quality.   Tune in now for a transformative journey and unlock the secret to a more focused, stress-free, and fulfilling dental career through the power of mindfulness.   Take the next step towards transforming your dental practice. Take Dr. Dave's Dentists Ascend Quiz to discover the hidden potential in your business.

This is the audio version of my recent LinkedIn article Soul Love vs Carnal Ravaging. Visit me on LinkedIn and subscribe to my newsletter there.At the end, I make an invitation to join the 29 day challenge to leap into your intimacy. On my website https://cordeliagaffar.com/, I share all the details of this 29 day DIY experience.I am here for YOU! Reclaim your Ultimate-Joy! You may not realize it but your body wants you back. Be present in your body like never before.It's leap year, which means that we get 29 days in February!Vibration matters and the vibrational meaning of 29 is(2) Harmony(9) Transformation awakeningand in calendar format you get to experience your intimacy transformation with harmony and balance.There are also journal pages included to capture your experience and voice memos are also highly recommended. Also you may chose to join my private LinkedIn Group (https://www.linkedin.com/groups/12966627/) to enhance your experience.Mindlessness is the Real Issue: Let's Make DistinctionsThere is sex. And then there is great sex.There is being orgasmic. And then there is being multi-orgasmic.Everyone who has sex is not having great sex.Everyone who has an orgasm may not have more than one.Most women do not have orgasms. Not even one.Most men don't know that they can have more than one orgasm.Most people don't know that sex is sacred.Most people don't know that when you reach orgasm that is a form of enlightenment.My call is back to soul love.#intimacy #soullove #enlightenment #leapyear #healing #medicine

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Kat Polsinelli is an incredible entrepreneur and podcaster who meets people where they are. In this episode we talk about not only understanding your why, but also paying attention to what you are committing to in life, that you know the reason. Kat's specialty is to help you transition to what our brains are hard wired to think about when it comes to success and to re-imagine what your workday and beyond, can actually look like so that you're living your best life. Find Kat here - https://www.facebook.com/katpolsinellihttps://www.linkedin.com/in/kat-polsinelli/ https://www.instagram.com/katpolsinelli/ https://www.the-lotus-effect.comAs always, please subscribe to Women Making Moves so that you get all of the new episodes; follow WMM on instagram @women_making_moves and follow Amy and her coaching on instagram @unlockthemagic_ or visit www.unlockthemagic.org

On the Spot

On the Spot

In this interview I am once again joined by Anthony Metivier, author and internationally renowned memory expert who's meditation practice is reciting sacred Sanskrit texts from memory. Anthony shares his most recent findings from his personal meditation practice of reciting sacred Sanskrit texts, including using memorisation and recitation to pacify obsessive thinking, the pros and cons of guru and deity devotion, and his experiment with deliberately reducing his practice volume and observing the mindlessness and habitual tendencies that arose as a consequence. Anthony discusses how to enter altered states of consciousness through recitation of memorised texts, why he is now memorising Shakespeare instead of more Sanskrit, and why it is essential to include the body in meditation and other mental feats. Anthony also discusses what can be learned from the examples of figures such as Sherlock Holmes, Giordano Bruno, Arnold Schwarzenegger, as well as discussing his latest book, Flyboy, a crime novel in which the detective protagonist uses specialist memory techniques to track down a serial killer. … Video version: https://www.guruviking.com/podcast/ep203-unlock-the-enlightened-mind-anthony-metivier Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … 00:00 - Intro 01:13 - Flyboy 02:17 - Effects of taking a break from meditation and memorisation 04:45 - Memorising Shakespeare and Atmabodha 06:02 - Memorising Sanskrit as a meditation to pacify obsessive thinking 09:27 - Ideas vs execution 09:56 - Mindlessness after taking a break from meditation 11:20 - Engine and algorithm of the Ruba Gita 12:28 - The genius of Sanskrit's construction 16:29 - How to induce altered states through recitation 19:37 - From mystical states to positive behaviour change 22:32 - Gary Weber's enlightenment and idolising the teacher 25:07 - Pros and cons of deity and guru devotion 27:31 - Why memorise Shakespeare? 30:49 - Vaudeville feats of memory and multi-tasking 33:32 - Essential to include the body in meditation 38:33 - The theory of craft and failed creative writing professors 43:39 - Sherlock Holmes and Gary Gygax 46:49 - Writing Flyboy 50:37 - Memory techniques and PTSD 51:58 - Building puzzles into Flyboy for the readers to solve 57:11 - Memory techniques hidden in Giordano Bruno's plays 58:13 - Popularising memory techniques for non specialists 59:47 - Recording the audiobook version 01:03:24 - The future of Anthony's publishing efforts 01:07:45 - Have fun and experiment! … Previous episode with Anthony Metivier: - https://www.guruviking.com/ep123-master-of-memory-anthony-metivier/ To purchase Flyboy, visit: - https://www.magneticmemorymethod.com/fb-sq/ To find out more about Anthony Metivier, visit: - https://www.youtube.com/c/AnthonyMetivierMMM - https://www.magneticmemorymethod.com/ 
 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi' by Steve James

Stefan and Djene speak with Ashley Frawley about her research on emotions.   About TIR Thank you for supporting the show! Remember to like and subscribe on YouTube. Also, consider supporting us on Patreon at https://www.patreon.com/join/BitterLakePresents   Check out our official merch store at https://www.thisisrevolutionpodcast.com/   Also, follow us on... https://podcasts.apple.com/.../this-is.../id1524576360 www.youtube.com/thisisrevolutionpodcast www.twitch.tv/thisisrevolutionpodcast www.twitch.tv/leftflankvets https://www.facebook.com/Thisisrevolutionpodcast/ Instagram: @thisisrevolutionoakland   Follow the TIR Crüe on Twitter: @TIRShowOakland @djenebajalan @DrKuba2 @probert06 @StefanBertramL @MadamToussaint @MarcusHereMeow    Read Jason's Column in Sublation Magazine Here: https://www.sublationmag.com/writers/jason-myles

Mindfulness vs Mindlessness Download the Selfpause Mindfulness App The differences between mindfulness and mindlessness are numerous and complex. In simplest terms, mindfulness means paying attention to the present moment and avoiding judgment. Mindlessness, on the other hand, is a mindset in which you do not take notice of the present moment. Mindfulness is important for your emotional well-being, but it is not the same as mindlessness. Mindlessness can happen for many reasons.

This episode covers tips of how to manage your time with intentionality and mindfulness. Felica interviews Laura VanderKam, author of Tranquility by Tuesday, and explores ways that we can get the most out of our time. She covers some ideas around how to avoid mindlessness in our schedules, bringing intention to our daily plans, and tips to help us feel less frazzled when it comes to using our time well. Learn more about how to manage your time better at Laura Vanderkam's website and book: https://lauravanderkam.com/start-here/ Tranquility by Tuesday // Laura Vanderkam Time Stamps 3:54 - Time management and how we get the most of our time 6:50 - Mindlessness is the biggest obstacle 7:40 - Figure out where your time is going now = Time tracking 11:12 - Batch/schedule your day with intention 17:52 - Plan your weeks ahead of time 18:47 - As a caregiver take one night off 19:31 - Consider planning your week on Friday 22:36 - Handling the time underestimation trap = add time 25:35 - 4 minutes acknowledged makes for meaningful moments 28:00 - Make time for making memories Sponsor: GABB WIRELESS We LOVE devices that help our kids stay safe and be able to adventure while still being able to contact us safely and allow us to know where they are without being the kind of technology that steals their mental health and attention. Gabb wireless is an incredible company that we FULLY endorse for just that. Go to https://gabbwireless.com and use code FINDTHEMAGIC to get $50 off any device! Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes: Open Find the Magic in the podcast app Scroll to the bottom of the page Click on write a review Tap the stars to rate us and then write us some feedback:) Review of the week by Jjaammiee Best podcast! I love this podcast; it makes me want to be better every time I listen and gives me the tools I need to be a better mom and wife and enjoy each day more. So grateful for their example and advice…[It's] my number one favorite podcast and I recommend it to every friend! Love you girls! --- Support this podcast: https://anchor.fm/findthemagic/support

I hope you found this podcast valuable, and I appreciate your subscription. Many thanks for your time. Please accept my deepest gratitude. Thanks for listening. Thanks for subscribing. Thanks for sharing. Thanks for being here and helping to make this podcast, this episode, and this thing we do all possible to help you relax, focus, and be mindful. Mindfulness means living in the moment and fully being aware of our inner and outer experiences. When you are mindful, you observe your thoughts and feelings from a distance without judging them as good or bad. When it is cultivated intentionally, it is referred to as deliberate mindfulness. By practicing mindfulness regularly, you will not only feel better, but you can physically alter the structure and function of your brain. Anxiety and worry will no longer consume you, and you'll be more focused and aware than ever. Being more mindful means slowing down some of our actions and focusing on one thing at a time. While it is very difficult to be fully present every waking moment, we can work to cultivate some more mindfulness in some small moments of our day. With practice, these small moments of mindfulness can carry over into the rest of our lives and help us to be more present in our days. --- Send in a voice message: https://anchor.fm/effortlessmeditation/message Support this podcast: https://anchor.fm/effortlessmeditation/support

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode delves into the history of psychiatry with Dr David Castle, the inaugural Scientific Director of the Centre for Complex Interventions at the Centre for Addictions and Mental Health and a Professor in the Department of Psychiatry at the University of Toronto. Prior to migrating to Canada in 2021, he spent 15 years as a Professor of Psychiatry at St Vincent's Hospital and the University of Melbourne in Australia.   The learning objectives for this episode are as follows:   By the end of this episode, you should be able to… Gain an appreciation for the historical context of the field of psychiatry Understand how illness categories and treatments have been shaped by this history  Compare and contrast how various past societies viewed and conceptualized mental illness Apply lessons learned from historical practices to appraise current approaches   Guest: Dr David Castle   Hosts: Dr Alex Raben (Staff Psychiatrist), Gaurav Sharma (PGY4), Nikhita Singhal (PGY4), Andreea Chiorean (CC4)   Audio editing by: Dr Alex Raben   Show notes by: Dr Nikhita Singhal   Interview Content:   1:45 - Learning Objectives   3:25 - Ancient Times   14:42 - Middles Ages    23:56 - Renaissance to Enlightenment   34:55 - 19th-20th Centuries   47:55 - 20th-21st Centuries   1:00:48 - Final Thoughts   Resources: Shrinks: The Untold Story of Psychiatry (Jeffrey A Lieberman)   References: The Emotional Foundations of Personality: A Neurobiological and Evolutionary Approach (Kenneth L Davis, Jaak Panksepp) Illustration of Bedlam (William Hogarth) Pinel, médecin en chef de la Salpêtrière en 1795 (Tony Robert-Fleury) Castle, D., Bassett, D., King, J., & Gleason, A. (2013). A primer of clinical psychiatry. Elsevier Health Sciences. de Leon J. DSM-5 and the research domain criteria: 100 years after Jaspers' General psychopathology. Am J Psychiatry. 2014 May;171(5):492-4. https://doi.org/10.1176/appi.ajp.2013.13091218 Eisenberg L. Mindlessness and brainlessness in psychiatry. Br J Psychiatry. 1986 May;148:497-508. https://doi.org/10.1192/bjp.148.5.497 Engel GL. The need for a new medical model: a challenge for biomedicine. Science. 1977 Apr 8;196(4286):129-36. https://doi.org/10.1126/science.847460 Kendell R, Jablensky A. Distinguishing between the validity and utility of psychiatric diagnoses. Am J Psychiatry. 2003 Jan;160(1):4-12. https://doi.org/10.1176/appi.ajp.160.1.4 Robins E, Guze SB. Establishment of diagnostic validity in psychiatric illness: its application to schizophrenia. Am J Psychiatry. 1970 Jan;126(7):983-7. https://doi.org/10.1176/ajp.126.7.983 Rosenhan DL. On being sane in insane places. Science. 1973 Jan 19;179(4070):250-8. https://doi.org/10.1126/science.179.4070.250 Scheff TJ. The labelling theory of mental illness. Am Sociol Rev. 1974 Jun;39(3):444-52. https://doi.org/10.2307/2094300 Szasz T. The myth of mental illness: 50 years later. The Psychiatrist. Cambridge University Press; 2011;35(5):179–182. https://doi.org/10.1192/pb.bp.110.031310   CPA Note: The views expressed in this podcast do not necessarily reflect those of the Canadian Psychiatric Association.   For more PsychEd, follow us on Twitter (@psychedpodcast), Facebook (PsychEd Podcast), and Instagram (@psyched.podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.

Lexman is having some difficulty coming up with new content for his show, so he decides to interview Vincent Racaniello, a mindlessness expert. Vincent shares his views on how to achieve total mindlessness and Allegros, the strange disease that has claimed the lives of many. Lexman and Vincent have a lively discussion about the topic and what it means for the future of humanity.

Imagine knowing that if you get dementia everyone around you knows how to take care of you. This is dementia care with dignity. Some people in a small town in Idaho have been gifted with the intuitive talents of Judy Cornish, an attorney turned dementia care revolutionary. She created the Dawn method that allows people to have dementia with dignity. She worked out how to see past dementia and provide the best care possible for people with dementia.This is one of the beautiful conversations with a human that I love. Judy Cornish is talented in her understanding of people. She calls this intuitive versus rational thinking skills. Not only has she developed a method but has trained many caretakers in how to understand what is going on inside the mind of someone with dementia.You can find Judy and her method at the following link.https://thedawnmethod.com/creator-judy-cornish/From her website:"The DAWN Method® is a kind, strength-based, person-centered approach to caring for those with dementia and Alzheimer's. In this article we will cover what dementia is and who it affects, the stages of dementia, and then we will introduce the DAWN Method of strength-based, person-centered dementia care. Our goal is to help you understand dementia as well as give you an introduction to a method of dementia care that will decrease stress for caregivers as well as for those experiencing dementia.""Judy Cornish is an author, founder of the Dementia & Alzheimer's Wellbeing Network (DAWN®), creator of the DAWN Method® of dementia care, and a retired elder law attorney. Her two books (The Dementia Handbook and Dementia With Dignity) take person-centered care from theory to practice by identifying the skills not lost to dementia. Through DAWN, Cornish provides online training programs for families and professional caregivers, as well as staff training for agencies and facilities. Her goal is to see dignified dementia care become available for all.In 2010 Ms. Cornish founded the Dementia & Alzheimer's Wellbeing Network in Moscow, Idaho. Through her hands-on work with dementia, she developed a proprietary method for working with people who have dementia—one that helps them develop and retain a sense of security and wellbeing. The DAWN Method is simple enough to be used by caregivers in the home and works in care facilities as well. It targets the emotional distress that accompanies cognitive decline so that behaviors are avoided and caregiver stress is minimized.Today the DAWN Method is in use with seniors in a number of locations in the United States, using a two-tiered care system of case managers and dementia care specialists. Ms. Cornish provides training in the DAWN Method and consults with families, agencies and individual caregivers from all over the world."Support the show

The title of this week's Episode is simply a statement of fact. How could someone who is not in charge of their own mental faculties avoid doing awful things to other people and then... do awful things, repeatedly, to themselves!?Mindlessness is the root cause of inappropriate behaviour starting with the little throwaway remarks that we throw at our little children, throwaway remarks that we, as mindless adults, will forget 30 seconds later (assuming we even notice them in the first place!) but which will scar the little child for life. Seriously.Then, in later life, people do awful things to us. And what do we do? We replay what they've done to us. We let what they did to us fester. We do it all over again to ourselves, again and again and again.Is there an alternative to all this madness? And, if there is, how does this work in practice? Well you had better listen to this week's Episode, hadn't you?

Darius and Priscilla discuss the campaign and the recent actions of Texas and Florida's Governors. 

Are you wondering what the big deal is about living in mindfulness? Have you tried so hard to break the cycle of stress and overwhelm in your life so but just can't seem to get very far? Do you find yourself craving mindless activities like binge watching your favorite show or scrolling post after post on social media anytime you have a spare moment? If you answered yes to any or all of those questions, then this is the episode for you. I'm so excited to share with you a conversation I had with my former client Sadie all about her experience moving from using mindless activities as a form of control to enjoying mindfulness in everything from sitting in silence to time with her children. After going through my program, really doing the work within herself and in partnership with the Lord, she confidently says “I feel freedom in my health and joy in my heart!” I know that you'll hear and experience the truth of that as she shares all that she knows and has learned about the importance of mindfulness in her health, life, and relationship with the Lord! My prayer is that as you listen in on this conversation, you are encouraged to partner with the Lord yourself and see what areas in your life He might be calling you to live more mindfully! **If you are ready to make the shift from spending your free time mindlessly to embracing a mindful life more fully but aren't sure where to start or would like to talk it through with me, send me a quick email or book a free call with me! I'd love to hear more and see how I can serve and encourage you in the ways the Lord is calling you to live a healthy and empowered life.** Connect with Lauren: Email: lauren@lauren-joyce.com Book a FREE Call: go.oncehub.com/coffeewithlauren Website: healthyandempoweredliving.com Join our FREE Joyful Health for Christian Moms FB Community: bit.ly/joyfulhealthforchristianmoms

Intrinsic Motivation & Becoming the Captain of Your Own Life The Dream World Podcast Book Club:  “New You! Who Knew?” David EdwardsAvailable on Amazon and www.davidredwards.com.   David was CEO of a Community Health Center creating the leading integrated, person-focused, primary care center in the country.  He realized that many people are missing core skills that if they had would make their lives so much better.  He left a well-paying job and embarked on researching and writing a book to help regular people learn the principles and skills needed to become the captain of their own life. David talks about how he has witnessed and contributed to the evolution of healthcare systems. He saw the need for a health system designed to actually heal. This is one that takes a whole-picture approach, looks at the patient as a whole mind-body & soul, involves nature in the environment, and focuses care around the patient's needs. Nature has many metaphors that can teach us life lessons, and incorporating it into our healthcare aids healing and alignment. He started to teach others how to become the person they want to become by being the captain of their own life and relying less on external motivation or stimuli. He has studied the models of external and internal change and how it affects our thinking patterns and lifestyle. Keeping up with the change around us and in society is necessary to feel free and happy, but it is also important to navigate the change we direct in our own internal person. The person we are becoming evolves every day. Internal motivation goes a long way against obstacles when trying to achieve your life goals. How can we bear healthy fruit in our lives like a cherry tree with strong roots?Podcast Episode 9 reference: Signs of Reincarnation- The Evidence Based Research & Limitations of Science (With Jim Matlock)Timothy Francis Leary was an American psychologist and writer known for his strong advocacy of psychedelic drugs. Evaluations of Leary are polarized, ranging from bold oracle to publicity hound. He was "a hero of American consciousness"10 principles of intrinsic motivation: Values. Awareness. Learning . Intent. Planning. Action. Belief. Self kindness, Mindlessness. Judge less and think more. Awareness is an authentic attempt to become conscious of what is within andaround you. It is a relaxed and interested attention to what is happening. Theopposite of being aware is to be ignorant, blind, oblivious, or simply unaware.Blog Post on Feedback Fired! & Feedback? (davidredwards.com)Follow The Dream World PodcastWebsiteInstagramTik TokSpotifySupport the show

Seize these moments as opportunities for congratulation. The little pocket book of mindfulness by Anna Black

Grab your floaties because this week Jasmine is diving deep discussing mindfulness versus mindlessness. She explains what both look like for her in life currently and how she's exploring the balance of both in her life.

Can Christianity and mindfulness coexist? If so, what does that look like? In this episode, I talk with Pastor, Professor, and Coach, David Cooke, on this thoughts on the topic.  GOLDEN NUGGETS: 1) Leadership pyramid: Know yourself, lead yourself, lead others; 2) Connection between mindfulness and self-awareness; 3) "Meditation is a way we build and grow in mindfulness--meditation is the process, mindfulness is the result." 4) Opposite of mindfulness? Mindlessness; 5) Thinking, Feeling, Doing People Get in touch with David Cooke: www.leadershipcatapult.com

Have you ever tried running 72k?  No?  Don't worry you're in the majority.  It's not something that I am ever likely to do (never say never), but I do like talking to people who voluntarily put themselves through their paces, because we can learn so much from them.  In today's episode I talk to Linda Bonnar, author of Just Three Things and a corporate wellbeing consultant.She teaches us about how taking bite sized steps can lead to great things (like running 72k)We talk about:➡️ What it's really like flying the flag for wellness in the corporate world➡️ Bite sized ways to transform your life➡️ Lessons from running 72k➡️ The positives of disassociation aka mindLESSness.➡️ Having an eating disorder (and the one mindset shift that really helped)➡️ The binge and fast mentality that happens around Xmas➡️ How coaching helps➡️ The length and breath of knowledge coaches need to have and why➡️ Imposter syndrome and what to do with it➡️ Being in control of our perception of stress➡️ Managing expectations in relationships➡️ Changing the way we see ourselvesAnd finally, my favourite.....being 40 and having no clue about the menopause. Linda is an Irish woman living in New York with her husband.  She has a sparkly warm personality that I hope you will love as much as me. Linda's Links: http://lindabonnar.com/https://www.facebook.com/groups/1395615284019836https://www.instagram.com/lindabonnar_lifecoaching/You Tube Sally's Links:The Sleep Super Power Academy waitlist - www.sallygarozzo.com/jointhewaitlistsleep Sleep Hypnosis Recording:  bit.ly/sleephypnosisrecording 

What you and I need is a mindful revolution! There's a reason why we forget where we put our car keys… where we misplaced our car in that Nordstrom's parking lot… why we find ourselves wondering if we left the coffee pot on… Mindlessness. And it robs us of the gift before us!

Mon, 20 Sep 2021 09:30:00 -0500 https://thepurpo

Check out everything going on by going to www.thepurposechurch.com

Hello September! This month we are working with the energy of the Vulture spirit animal who reminds us that nothing is wasted. So much goodness came in during this solocast, including a bit about my process in helping people open to their own alchemy. Here's what I touched on: - How all experiences can provide value - Experiences without meaning or judgement - Connecting with all parts of ourselves - Playing for pay - Not wasting time - Mindlessness vs Intention - Taking a break from social - Process of Alchemy - Tools for finding out where you are - Getting to the why - Clarity tools - How to get to new energetic space If you want to know more about working with me or the various modalities I use (Human Design, Reiki, Intuitive Channeling, Timeline Jumping) check out my revamped website Open to Alchemy. --- Support this podcast: https://anchor.fm/lauren-opentoalchemy/support

In part 6, Our Mindlessness Script illustrates how we adapt to cultural conditioning by not thinking. The 1998 film, The Truman Show, starring Jim Carrey as Truman Burbank, is an exaggerated cinematic example of a pre-conscious life plan based on a decision made in early childhood. Using the film, we can understand how the part of us that craves (Psycho) operates based on the directives of the script. The parallel with the virtual world is, like Truman Burbank, we are following a Mindlessness script with a “Don't Think!” injunction: algorithms control the possibility of choice and frames of reference based on the potency of user data. Visit MankatoTherapist.com for more information and to contact Andrew Archer.

Join me in this light-hearted conversation on how I feel with spacing out and emptying our minds in efforts to better our body, heart, and soul in addition to our interactions with others. A quick, short but sweet episode that talks about when I started to feel this importance and why I want to share this message to you. Hope you enjoy :)Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Firstly, sorry for all the odd audio issues. Had to switch mics and have some sort of connectivity issues. Secondly, I explore the connectivity issues of prayer and wander through its pros, cons, and weaponization. --- Send in a voice message: https://anchor.fm/thecultofchristianity/message

Talking about routines, my newfound hate for phones, and how i'm trying to focus my efforts. In my car, on a monday, at 1:05 ish. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"Mindlessness is pervasive. Virtually all of us, almost all of the time, are not there. But when we're not there, we're not there to know we're not there." Dr. Ellen Langer is a professor in the Psychology Department at Harvard University where she was the first woman to be tenured in the department. She has been described as the "mother of mindfulness" and has written extensively on the illusion of control, mindful aging, stress, decision-making, and health. Her books, written for general and academic readers, include Mindfulness, The Power of Mindful Learning, On Becoming An Artist: Reinventing Yourself Through Mindful Creativity, and Counterclockwise: Mindful Health and the Power of Possibility. Her most recent book The Handbook of Mindfulness is an anthology that brings together the latest multi-disciplinary research on mindfulness. She is the recipient of four Distinguished Scientist Awards and the Liberty Science Genius Award. In this episode of The Soul of Life I speak with Dr. Langer about how a comfort with uncertainty and curiosity--mindfulness--creates powerful changes in the brain. We discuss her famous "counterclockwise" studies and her claims that mindfulness leads to powerful improvements in health generally, and specific improvements in memory, vision, and hearing. Among Langer's six academic books and 200 research articles is her extensive work on the placebo effect. "So you take that sugar pill and you get better. The question is what's making you better. And the answer is you're making yourself better. A good deal of our research is devoted to getting rid of the sham. You don't need someone to give it to you. You don't have to make believe that it's effective. You can actually control your own health." Follow us on Facebook: https://www.facebook.com/SoulOfLifeShow​ or Twitter: https://twitter.com/SoulofLifeShow​ Want to book Keith as a guest on your podcast? Contact him at keith@souloflifeshow.com. ***7-Week Stress Reduction & Relationship Growth Course*** If you and your significant other are looking for ways to improve communication and strengthen your partnership, there is still time to enroll in my upcoming live 7-Week Mindfulness and IFS course, called Mindful Marriage. Partners of any kind are welcome. It's a one-of-a-kind offering that can truly transform how you show up in intimacy. For more information visit: https://community.souloflifeshow.com/

Things you could do to help with mindless eatingUse visual reminders.Use smaller packages of food.Use smaller packages of food.Keep some foods out of sight.Increase the inconvenience of eating.Eat slower.Choosing your dining companion.Eating according to your inner clock.Unplug while you eat."The undertaking of a new action brings new strength." -Richard L. Evans 

Let's laugh, Mamas! Listen, laugh, and live your truth. --- Send in a voice message: https://anchor.fm/jennie-giachelli/message

Mindfulness Overview - Differentiate between mindLESSness and mindFULness - Understand where mindLESSness came from - Define mindFULness - Explore ways mindFULness can help - Reduce emotional and physical distress and pain - Improve sleep - Improve Relationships - Explore activities that will help you - Become truly aware of your feelings, wants and needs - Develop skills that will help you observe, describe and participate Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 27 is a conversation with Dr. Thomas Joiner, a leading expert on suicide, a psychologist, the Director of the Military Suicide Research Consortium, and a renowned author of many books, to include Why People Die by Suicide, Myths about Suicide, Lonely at the Top, Mindlessness, and The Perversion of Virtue: Understanding Murder-Suicide. This is a helpful conversation about nature, causes, and management of suicidal behavior and related disorders. We discuss his interpersonal theory of suicide, as well as understand and prevention of suicidal behavior in the military.