Podcast appearances and mentions of lauren learn

In this episode, the hosts unpack the complicated process of knowing when it's time to leave a relationship, highlighting the emotional risks, attachment patterns, and fears of regret that often make the decision so difficult. They emphasize that while love and good qualities may exist, non-negotiable differences, broken trust, or persistent disconnection can signal it's time to move on. The episode encourages self-trust, gathering support, experimenting with boundaries, and, when needed, seeking professional help like couples therapy or intensives for greater clarity. We cover topics such as: Why It Feels Hard To Leave Signals It's Time To Leave Importance of Gathering Input Professional Support & Intensives And more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Blasphemy laws are being enforced by our beloved "thin blue line" in the US, who are too often playing the role of petty tyrants for their LGBT overlords. Go to BonnerPrivateWines.com/Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to become a millionaire? In today's episode, we talk about what it takes to hit 7 figures in business and our guest is brilliant at breaking it down. Lauren Golden is the founder of The Free Mama Movement and a thriving community of tens of thousands of women. Her mission is simple: to ensure that no mother ever has to choose between family and financial stability. Lauren is also a #1 International Bestselling Author and a 2 Comma Club Award Winner, whose business and life experience has made her a popular choice for guest speaking events, sharing the stage with the likes of Tony Robbins and Russell Brunson. She's most passionate about helping people get comfortable with the uncomfortable in pursuit of living a totally awesome, guilt-free life.   Favourite Quotes We Discussed:   “Whether you think you can, or you think you can't--you're right.” - Henry Ford   “If you want to change the world, go home and love your family.” - Mother Teresa   “The greatness of a leader is measured by the achievements of the led. This is the ultimate test of his effectiveness.” — Omar N. Bradley   How to connect with Lauren: Learn more about Lauren: https://thefreemama.com/ The Free Mama Movement FB Group Free Mama TV The 70 Skills Check List How to Start your own virtual assistant business workshop The Free Mama Freedom Framework  Lauren's FB Page Lauren's IG Lauren's Pinterest Links to check out: McCall Jones: https://charismahacking.com/ 

Meet Couture Fitness Coach Lauren!  By day she is a cryptocurrency regulator and expert, but by early morning, late night, and weekends she is a mom, wife, fitness fanatic, and Couture Fitness Coach!  Lauren's philosophy about creating a fit lifestyle is that--even if you have a busy life (like her) --a little bit of intention and planning go a long way.  Her favorite thing about coaching Couture Fitness clients is helping women achieve their wildest fitness and weight loss goals!   In her 20's, Lauren thought the key to keeping a fit physique was running and doing hours of cardio.    Then,  in her late 20s,  she discovered resistance training and later competed in her first fitness competition and learned how optimized nutrition and resistance training could drastically change and improve body composition (far more than running ever did).  Despite that knowledge, Lauren got herself into an undereating/overexercising rut after having her two children.  Listen to how embracing a Calories Up lifestyle and reducing the amount of cardiovascular exercise she was doing has helped her get more fit and look better than ever! Listen up!  This episode is packed full of helpful information about the role exercise - cardiovascular exercise in particular - plays in weight loss and how you can fine tune your  exercise routine for optimal results!Connect with us on Instagram @couture_fitness_coaching and check out our website https://www.couturefitnesscoaching.com/Sign up for our FREE monthly challenge Muscles In May:   https://view.flodesk.com/pages/623a7864e4da3a4464c30d86Want to work with us?  Schedule a free, 15-minute weight loss consultation call:   https://calendly.com/couture_fitness/weight-loss-strategy-callSign up for our Weekly Bee Healthy News (recipes, tips , tricks, etc.):  https://view.flodesk.com/pages/621539c6e0eda1a0d870bcf1

In this interview, we speak to Lauren B Duxbury. Lauren is a UX Designer at Microsoft and has previously worked with Honeywell on their Forge Design System. ⭐ Subscribe to Whiteboard.fm to stay updated with more interviews and clips https://www.youtube.com/whiteboardfm?sub_confirmation=1 _____

Jordan Peterson's return to the spotlight and subsequent announcement of his new book came with a new wave of attempted censoring the left. Seeing how much the conversation around Peterson has changed since he rose to fame shows that the Overton window is shifting leftwards at an alarming rate. You’re probably spending too much on your car and home insurance. Gabi can check your rate for FREE, and it only takes a couple of minutes. Check out https://Gabi.com/Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Leftist Twitter went on a tirade after straw-manning Lauren in the recent episode on the Gravel Institute, insinuated that her stance was racist. Sadly, popular YouTuber Shoe0nHead joined in took the argument to a new level. At this point, with the lack of good faith coming from the left, it's too charitable to assume that such misrepresenting is anything but socialist lies. You’re probably spending too much on your car and home insurance. Gabi can check your rate for FREE, and it only takes a couple of minutes. Check out https://Gabi.com/Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Project Veritas recently uncovered an apparent ballot-harvesting scheme in Minnesota that allegedly involved some of Ilhan Omar's campaign staff. What exactly did Project Veritas expose, and what can we learn from both it and the public's reaction to the scandal? Start getting rewards for brushing your teeth today - go to https://GetQuip.com/Chen and get your first Quip refill free!! Try Theragun RISK-FREE for 30 Days! Go to https://Theragun.com/Lauren  Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Wikipedia get started? What was the predecessor to Wikipedia? What are the pros and cons of Wikipedia? Learn more about Wikipedia with Jonathan and Lauren Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

We got the chance to talk with Corinne to learn more about one of the AMAZING programs your donations help to support: The School Teacher Program. Take a listen and text MIRACLE to 51555.

Grady is one amazing Miracle Kid! Cosmo and Lauren had the privilege to talk with him and his Mom Meghan this afternoon.

This week, we have the AMAZING Lauren Zander, who is here to help us design our lives to be incredible! I loved recording this episode with Lauren, and I hope you love it too. *Content Warning: there is a lot of NSFW adult language in this episode, so please do not play it at a workplace or where kids could listen.* As you listen to this special episode, please see below for a fantastic special offer on Lauren’s coaching course. It’s available only to Goal Magic listeners like you! About Lauren Zander: Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. Ways to connect with Lauren: Learn to Human Better with Lauren Zander's online coaching course, Inner.U. Sign up now with your GOALMAGIC100 coupon and get $100 OFF! Sign up before March 20th and also receive these free gifts: 3 coaching cheat sheets, 3 coaching videos, and exclusive access to a live group coaching call with Lauren Zander on launch day. Get started here: http://bit.ly/IUGOALMAGIC Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/GOALCONSULT On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram: @handelgroup TEDx with Lauren Here’s to Getting Unstuck, Cynthia Sponsor Love: This week our show is sponsored by Frame it Easy. I found Frame It Easy last year when I was searching for custom framing that was simple and affordable. I had literally searched the “usual suspects” but still felt like I wasn’t finding what I needed and wanted for the right price. Everything was so expensive! As I was searching, I found Frame It Easy, where you can upload your own photo, digital print, or piece of digital art that they then frame for you as well. You can also design your own custom frame for a piece of art already in your home, which is what I have done - TWICE! The support staff was super responsive when I had questions. In fact, I received a call and exchanged emails with them when I had concerns and questions, and was so impressed with how quickly and kindly they resolved my issues - without hassle! Frame It Easy is the best - I now have all these gift ideas and projects that I want to tackle because I found quality, affordable framing that can make them happen. We want you to try Frame It Easy and see how awesome they are for yourselves. So, for our listeners only, you can now try Frame It Easy and receive 10% off your order with the code “GOALMAGIC.” Just go to frameiteasy.com and start your next project!     GOAL MAGIC Music Credits

  Episode 161 Being well with Lauren Learn to say no and be happy   Day five MindBody Cleanse - The way of assertiveness By Lauren ostrowski Fenton Today we talk about how learning to say no can allow happiness to flow into our life.   There will be so many moments in your life when people attempt to trample your boundaries, pressure you to please them, or distract you from being yourself. The answer is to have the assertiveness to demarcate your boundaries. The answer is to say no.   Seth Godin says   If you can’t do a good job, don’t take it on. If it’s going to distract you from the work that truly matters, pass. If you don’t know why they want you to do this, ask. If you need to hide it from your mom, reconsider. If it benefits you but not the people you care about, decline. If you’re going along with the crowd, that’s not enough. If it creates a habit that costs you in the long run, don’t start. If it doesn’t move you forward, hesitate then walk away.   Have a think about a time when someone tried to encourage you to be disloyal to your own values. Were you true to your values? Or did you abandon your values in order to fit in with the group? How did you feel at this time? Being loyal to your sense of self may be challenging but in the end of the day being your authentic self will bring you not only happiness but contentment.   My virtual online wellness centre is now open JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: https://www.youtube.com/user/laurenlouisefenton EMAIL / PayPal account- laurenostrowskifenton@gmail.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton